Podcast appearances and mentions of london ontario canada

Taylor, T., Columbus, L., Banner, H. et al. “The patient is awake and we need to stay calm”: reconsidering indirect communication in the face of medical error and professionalism lapses. Adv Simul 9, 17 (2024). https://doi.org/10.1186/s41077-024-00293-4    We know that speaking up is good for patient safety, but hard to do, and that training may not be effective in altering behaviour in the face of hierarchy and cultural barriers. In this article, Taryn Taylor and her research team suggest that indirect, subtle challenges are less well understood and may have more value than we've appreciated. And maybe patent presence might be an important influence on this behaviour?  Taryn Taylor is an OBGYN and simulation practitioner and researcher. She is assistant professor of Obstetrics & Gynaecology at Western University in London Ontario Canada, a graduate of the Uni Ottawa Simulation Fellowship, and has a PhD in Health Professions Education from Maastricht University. As a researcher, most recently she's focused on using sociological fidelity in simulation to explore the complex social dynamics in healthcare teams that impact care delivery and patient outcomes.  The article is a methodological masterclass, showing us how to create ‘sociologic fidelity' to allow research of these complex relational phenomena and how to use this ‘simulation primed elicitation approach' to collect data.  The findings are unsettling but important! Even in the face of error and lapses in patient safety, the communication remained indirect, subtle, and sometimes non-verbal. Study subjects described quite problematic assumptions about their teams, that we must recognise to advance work in this area.  Taryn helps us get the story behind the study and we reflect on how this might translate to a broader educational agenda.  Happy listening!  vb 

Ten days after the final Police Picnic in Toronto at the massive CNE Exhibition Stadium, I took in a more intimate, but hotly anticipated, show by the legendary Marianne Faithfull. The by-then gravel-voiced ‘60s pop icon and former Jagger paramour was in the final throes of a triumphant, early ‘80s comeback.  She was undertaking her first-ever tour of Canada, where her records had performed very well, conveniently beginning her tour at my local watering hole here in the Forest City.  The episode also features a four-minute interview that I did with Marianne six years after this gig, in 1989. Tune in for thigh-slappin' rhythms, shitfaced patrons, contented smiles and … dangerous acquaintances. Next On Stage –> This is the big one! THE ultimate! The single most anticipated show I ever attended, when I—along with my co-hort Miss Bennies—and 60,000 other fans, all of whom going Absolutely Freakin' Bananas, moseyed on down to a packed CNE Exhibition Stadium on the Sunday night of a swelting Labour Day weekend in 1983, for DAVID BOWIE, on his Serious Moonlight tour for his worldwide smash hit album, Let's Dance, with the great ROUGH TRADE opening the show and warming up the troops. On the exact same weekend a year earlier, I had seen The Clash, and in the podcast for the show, Episode 18 and the blog entry as concert no. 12, I discuss how seeing them made for the most-anticipated gig I had attended up until that time.  Well, this David Bowie concert one year later—at the same venue but utilizing the full stadium—left that prior show's sense of anticipation in the dust as I finally got to see the performer who had long occupied the No. 1 spot on my “Must See” list.  Bowie and his seventies output made a seismic and enduring impact on my life, and in this next episode I will discuss this along with looking at the actual show, on that gorgeous Labour Day weekend in 1983, ending one of the most memorable summers of my young life with an unforgettable climax. Also, the great Rough Trade, another act I love and made an impact on me in the 70s and 80s, was the opening act, and I will be talking about them as well. Tune in next time for life-changing radio Oddities, bamboo steamers among the Bowie masses, and the most exciting show of my life with Episode 29, Concert no. 22, Let's Dance: David Bowie with Rough Trade, CNE Stadium, Toronto, Ontario, Canada, Saturday September 3, 1983 You can also read the initial blog entry at mylifeinconcert.com, broken down into two blogs: 022a. Changes: Bowie, The 70s, & Me; and 022b. Let's Dance: David Bowie with Rough Trade, CNE Stadium Toronto, Ontario, Canada, Saturday September 3, 1983.https://mylifeinconcert.com/

The Velvet Underground's John Cale comes to Fryfogle's and plays an intense, riveting solo set in June 1983.  It was particularly extraordinary for me that I finally got to see him at this point in time, not only because I was way deep in Velvets-mania in the early 80s — with all the original Velvets albums finally being widely and easily available, arriving alongside “Edie: An American Biography” — but also because I ended up sitting cross-legged on the stage about two feet in front of Cale as he performed.  Indeed, this was the best seat I have ever had at a live show!And I thought I'd had it good during the previous fall when I got to park my elbows on centre stage during a Joe Jackson show (EP 19).Tune in for a disciplined bladder, a set list of my dreams, and being able to see the pores on John Cale's face. Go to mylifeinconcert.com to read the original 2011 blog entry.  Next on Stage --> It's the third and final Police Picnic on August 5, 1983, once again at CNE stadium as well as the 4th and final consecutive summer of attending a huge, open air festival. While the first fest ran overlong but otherwise smoothly, the 1982 edition was the worst concert experience of my lifetime, even if the music was good. As also was the case with 1982, this 1983 excursion came complete with a drug misadventure …. wait, scratch that last bit. What's the opposite of “misadventure”? For this episode, not only will Special Guests aka Phil Robinson be re-joining me to look back on the day, his pal from back in the day, Noelle, also joins us in this episode. The two of them went to festival along with a group of people and reconnect live for the first time since the 80s, and help each other piece together their experiences from that day. So, it's a first for the podcast, with a 3-way interview and reminiscence. Please return next time dear listeners for a euphoric day of great music, accidently taking narcotics, being trapped in a revolving door, smashed porcelain smokers on Queen Street West, and a goodbye to the tea-drinking Police, who were in Synchronicity with the world at that moment. Go to mylifeinconcert.com to read the original 2011 blog entry, (EP 27, no.19) Police Picnic '83 featuring The Police, Peter Tosh, James Brown, King Sunny Adé, Blue Peter, and The Fixx: Walking on the Moon, CNE Stadium, Toronto, Ontario, Canada, Friday August 5, 1983.

Dr. Marc Mitchell is a kinesiologist who researches the subject of exercise as medicine. In his role as Assistant Professor at Western University, Ontario, Marc specializes in devising effective ways to encourage people to engage in physical activity. Despite his high-performing sporting past as a professional footballer in the CFL, Marc is more interested in everyday fitness and helping people build healthy, realistic, and sustainable exercise habits. Today, we dive into the psychology behind building routines and discuss the benefits of regular exercise.  In this episode, you'll hear from Marc Mitchell on:(00:09:03) The Caterpillar app. Marc talks about the app he and his team at Western University have recently been working on and describes how the program uses behavioral science to help people lose weight, live more active lifestyles, and create healthy habits that stick.(00:13:50) The superhero of exercise. Marc lists the many benefits of walking, including improving mood and preventing or alleviating chronic health conditions like diabetes and arthritis. He also touches on the mental health benefits of exercising outside.(00:23:03) The exercise prescription triangle. We learn about the importance of establishing an exercise routine, then gradually increasing its volume and intensity to meet the recommended guidelines of 150 minutes per week of moderate to vigorous activity.(00:28:34) Nudge theory and incentive-based rewards. We discuss the natural human tendency to prioritize present benefits over future gains, and Marc points to the advantages of promoting a more active lifestyle by offering positive reinforcements and emphasizing the immediate benefits of exercise, such as enhanced mood or better sleep(00:35:24) Cognitive gains. Marc refers to a study that shows that resistance training, such as lifting weights twice a week over a period of six to twelve months, can increase the size of the hippocampus and improve brain function in older adults. As an expert in human body movement, he recommends regular exercise for improved mental performance in people of all ages.

Flipper, San Francisco's sludge rock contrarian refuseniks, come to town one month after that  Beat/R.E.M. show from April of 1983.  An evening of debauchery and over-indulgence ensues for myself and crew of people on that night, with Flipper — both as persons and performers — interweaving with us at various points of our night (and their lining up to see Return of the Jedi, too).Tune in for missing persons, dangerous fire escapes, hostile groupies, and massed stimulant consumption. Next On Stage –> June was bustin' out all over when The Velvet Underground's John Cale came to Fryfogle's and played an intense, extraordinary set.  It was particularly extraordinary for me that I finally got to see him at this point in time, not only because I was way deep in Velvets-mania in the early 80s — with all the original Velvets albums finally being widely and easily available — but because I ended up sitting cross-legged on the stage about three feet in front of Cale as he performed. Tune in next time for a disciplined bladder, a set list of my dreams, and being able to see the pores on John Cale's face. Click below to read the original 2011 blog entry. (EP 26, no.18) John Cale: I Keep A Close Watch, Fryfolge's, London, Ontario, Canada, Monday June 13, 1983

This concert crystalizes a moment in time, representing a changing of the guards in the alternative music world, when The Beat—or The English Beat as they were called on this side of the pond—come to Alumni Hall in London, Ontario with a new, unknown American band called R.E.M. in tow as the opening act.  The show took place as The Beat were in the last throes of their career but also peaking in popularity in North America.  Meanwhile, R.E.M. released their classic debut LP, “Murmur,” during the week of this concert. Retrospectively, it marks the sundown of one era and the sunrise of the next. Returning Special Guest Phil Robinson has a lot of great memories from the night which he shares.   Tune in next time for stage invasions, a cultural shift, and wondering what the hell I was thinking. We also discuss R.E.M. at Glastonbury and in Ottawa, why the Buzzcocks were the nicest guys in punk rock, hanging out with INXS, standing next to Jerry Dammers at the Blackheath festival, and seeing Pauline Black at Manchester Mardi Gras. See the original blog entry on mylifeinconcert.com here Next on Stage: Tune in next time for what was quite an, er, interesting evening, when San Francisco's sludge rock contrarian refuseniks Flipper come to town to decimate Fryfogle's and its audience, about 6 weeks after the Beat/R.E.M. show.  An evening of debauchery and indulgence ensues for myself and crew of people on that night, one that involves missing persons, dangerous fire escapes, and a foggily-remembered aftershow party comprised of massed stimulant consumption and much silliness, with Flipper — both as persons and performers — interweaving with us at various points of our night (and lining up to see Return of the Jedi, too). (EP 25, no. 17) Fucked Up Once Again: Flipper, Fryfogle's, London, Ontario, Canada, Monday May 30, 1983 mylifeinconcert.com

Welcome to the first episode of IMPACT Medicom's podcast series on Immunotherapy in Head and Neck Squamous Cell Carcinomas. This episode includes a discussion of:The role of the pathologist in the management of head and neck cancers PD-L1 testing as a predictive biomarker for immunotherapy in HNSCCImproving the testing process for PD-L1 Our Guest:Our guest is Dr. Matthew Cecchini, Pathologist in the Department of Pathology and Laboratory Medicine at London Health Sciences Centre and  Assistant Professor at Western University in London Ontario Canada. Dr. Cecchini  specializes in pulmonary, head and neck, and molecular pathology. His research interests include the application of digital and machine learning tools in pathology. This podcast episode was sponsored by Merck Canada.If you enjoy our podcast, please review and subscribe. For more podcasts and other medical education content, visit our website at: https://www.impactmedicom.com

In February 2020, Caribou returned with his first new album after an absence of six years.  It was released to universal critical acclaim and commercial success, and an extensive world tour was planned. And then …. Suddenly …. Everything was off, as the Covid pandemic shut down the planet, including live music.  2020 turned out to be the first year since 1976 wherein I did not see a single live music performance. A seriously depressing proposition for an admitted live-music addict.  It also meant I could not finish my initial sequence of podcast episodes of one show from each decade of my concert-going.And then … Suddenly, in the summer of '21, through vaccines and the socially responsible sacrifices of many good people, live shows were on again including Caribou's delayed tour which included a stop here in London, Ontario, in November. “But if we buy tickets, will there even be a show?” We wondered.  Or will everything close back down and, Suddenly, it'll be off again? Join me and my guest—Colin, my nephew, aka Fast and Bulbous in past blog entries—for a night of magic (albeit with some asterisks and apprehensions), last-minute decisions, and sprightly social intercourse with the over-served and mushroomed. Next on Stage: Join me next time for another out-of-sequence show with one of two anniversary podcasts I'll be doing in 2022.While I originally launched the written blog on OpenSalon.com on June 3, 2010, and celebrate every year on that date with my own mock-up of a favourite album cover—it was the Rolling Stones' Sticky Fingers for 2021— I didn't get around to marking the podcasts' first anniversary on Feb. 7, 2021.So, to make up for that, I am going to do two anniversary episodes this year: one coinciding with the podcast launch, and one in June in tandem with the blog's 12th anniversary.What I will be doing with these anniversary episodes is that I will be selecting gigs from throughout my concert-going years that are personally significant for me or that I really want to highlight or talk about.And my first anniversary podcast jumps into 1988 and a gig wherein I had some extraordinary revelations that I have never forgotten.Join me next time for Episode 23, concert no. 51, and an unforgettable show by Keith Richards and the X-Pensive Winos at the then-recently—and beautifully—refurbished Fox Theatre in Detroit, on December 8, 1988.Unexpectedly, and through a bizarre merging of synchronicity and happenstance, I find my self directly in front of Keith, about 10-or-so feet away, for his entire encore.  And it results in an epiphany.I'll also be writing a full blog entry on the show as a companion piece to the podcast.Tune in next time for avoiding a strip search at the border, being in agony and the healing power of music, and some realizations about rock stars.The delayed Beat & REM show from 1983 will be Episode 24.(EP 23, no. 51) Keith Richards and the X-Pensive Winos: Connection, Fox Theatre, Detroit, Michigan, USA, December 8, 1988

Leeds' furious and funky post-punk innovators The Gang of Four make an indelible, unforgettable visit to London, Ontario's Wonderland Gardens, four months after the chaotic Iggy Pop gig at the same venue. Euphoria ensues. I had been listening to the band incessantly during that 1980-83 corridor and was thrilled they were coming.  This March 1983 concert was not only my first ticketed gig of a musically busy year, it also marks the start of a new and welcome chapter in my life as well.  This podcast recalls the concert but also reflects on key changes in my social life at this time as I began my 20s and finally found my local co-conspirators. Special Guest Phil Robinson, who I met at this time, returns to share his memories of the gig and the party after. Phil and I also reminisce about first meeting each other and our favourite live music haunts (Fryfogle's, The Vic, The Embassy), dance clubs (Notes on Monday Nights, Studio 812), and drinking dens (Singapore's, The Brunswick, The Richmond) that we and our friends frequented circa 1983-4 in London, Ontario. Phil's cat Oliver also makes an angry and verbal guest appearance. Tune in for intensity and celebration, a lipstick covered forehead, and finding your own tribe. That and standing next to Catherine O'Hara and Kate McGarrigle in bars. You can read the original blog entry at the mylifeinconcert.com blog.   Next on Stage: The next concert crystalizes a moment in time, representing a changing of the guards in the alternative music world, when The Beat—or The English Beat as they were called on this side of the pond—come to Alumni Hall in London, Ontario with a new, unknown American band called R.E.M. in tow as the opening act.   The show took place as The Beat were in the last throes of their career but also peaking in popularity in North America.  Meanwhile, R.E.M. released their classic debut LP, “Murmur,” during that same week. Retrospectively, it marks the sundown of one era and the sunrise of the next. Returning Special Guest Phil Robinson has a lot of great memories from the night which he shares. Tune in next time for stage invasions, a cultural shift, and wondering what the hell I was thinking.  (EP 22, no. 16) The (English) Beat with R.E.M.: End of the Party, Alumni Hall, UWO, London, Ontario, Canada, Tuesday April 12, 1983 mylifeinconcert.com

Thinking about moving to London, Ontario, Canada or just wanna know what it's like there? In this episode, Dania Parker-Smith with Nu Vista Premier Realty will tell us all about what it's like to move to, live in, or visit her area. A BIT ABOUT DANIA... - Grew up: Cranbrook, British Columbia - High School: Private Christian School in Cranbrook - Continued Education: Kamloops Sprott Shaw and Ontario Real Estate Association: Law Clerking, Office Management & Real Estate - Favorite Color: Pink - Favorite Food: Popcorn - Has Pets - 6 Kids - Married to Kevin - Writing, Kayaking, Cooking, and Gardening You can find Dania here...

Three weeks after the Joe Jackson concert, Iggy Pop comes to town with Toronto's bandaged electronic mummy, Nash the Slash, in tow. I first and finally got to see Iggy the previous year when he gave a spirited performance at Police Picnic '81, a festival I covered in EP 15: The Boiler. So how did this second appearance, this time at the historic Wonderland Gardens, stack up against that first one from the previous year? Tune in dear listeners for musical scuffles, pushed buttons, and a mini lake of spilled beer. To read the original 2011 blog entry, go to 014. (EP 20) Gimme Danger: Iggy Pop with Nash the Slash, Wonderland Gardens, London, Ontario, Canada, Wednesday October 27, 1982  Next on Stage: Leeds' furious and funky post-punk innovators The Gang of Four make an indelible, unforgettable visit to London, Ontario's Wonderland Gardens, four months after the chaotic Iggy Pop gig at the same venue. Euphoria ensues. I had been listening to the band incessantly during that 1980-83 corridor and was thrilled they were coming. This March 1983 concert was not only my first ticketed gig of a musically busy year, it also marks the start of a new and welcome chapter in my life as well. This podcast recalls the concert but also reflects on key changes in my social life at this time as I began my 20s and finally found my local tribe. Special Guest Phil Robinson, who I met at this time, returns to share his memories of the gig and the party after. Stay tuned for intensity and celebration, a lipstick covered forehead, and finding your tribe. Read the original 2011 blog entry here …. (EP 21, no. 15) The Gang of Four with The Hoi Polloi: I Found That Essence, Wonderland Gardens, London, Ontario, Canada, Saturday March 5, 1983

Welcome back to another conversation on the Wake Up Your Warrior Podcast!  Sue Ruhe is our guest today and we go in deep - well we always go in deep - but today in the literal sense! Sue is a myofascial release therapist who taps into the physical and emotional traumas that lie deep within our cells. She not only shares what that IS, but shows us by guiding us through a mini session so we can start to feel what this practice feels like on ourselves.  GO check out the video version of this podcast on my YouTube channel to get the visual if you like!     I want to make sure I mention this before I forget, I am doing a free workshop called How to Naturally Improve your Depression & Anxiety for good. If you've ever wondered what you could be doing to improve & maybe even resolve the physiological causes of anxiety & depression naturally, this is for you. Feeling empowered in our health, especially our mental health is priceless, and I want to teach you how you can heal your brain by healing your body through research-proven methods.  You're going to learn The most undervalued & overlooked root cause of anxiety & depression, Biggest mistakes people make when trying to use natural methods to improve mental health , Top natural methods that are proven to relieve depression & anxiety, How to create a program that works for your personal symptoms & stick to it.  If you're interested, click the link in the show notes below and register to watch this workshop!  I cannot wait for you to learn what I have to share!   Before we dive into this interview, let me tell you a little background about Sue Ruhe. She has been evolving her practice for over 13 years, helping her clients shift restricted areas found within the fascial matrix, to create more fluidity and alignment within the body. In doing so, she has been able to help her clients overcome the anxiety they unknowingly hang onto, so that they can move beyond it.  Beginning in 2020, Sue has transitioned her in-person practice to the virtual space, offering Grounding Foundations where she guides clients with how to tap in to their own fascia, to help reduce stress, anxiety and other body pain as a New Revolutionary self-care practice.   Sue lives in London Ontario Canada, with her partner Jared, and their angel daughter Avalina. She was published in ‘The Great Canadian Woman - She is Strong and Free' book in 2019, and is the host of the Love Your Cells Podcast and a Co-host of the Every Body Holds A Story Podcast. Ultimately, her mission is to help guide the next generation of humans with understanding and loving their bodies.   Here's some of our conversation: How Sue found & fell in love with golf - her favorite way to move her body lately! How she got into competitive highland dancing as a kid What powerful version of herself movement brings out for her How she got into massage & myofascial release Health benefits of myofascial release in the abdomen  How fascial work is different than massage work Why is myofascial unwind called “an exorcism on the table” Myofascial Release Mini Session - do it along with us! Overcoming fears & judgements about our bodies What would you say to someone to help them start to tune into their own body? Tapping in releases ideas, creativity, an amazing energy! Everybody Holds a Story with Sue Ruhe - creating a collaborate book! The vision is ALWAYS big!

One month after The Clash—and from one Joe to another—I take in a second, very different five-star, three-hour show from Joe Jackson. This marathon set is the subject of Episode 19, Night & Day.  Once again, the effervescent triumvirate of Lady B, Le Chateau et moi take in another concert together: one that far surpassed all our expectations.  And with the best view in the house.   The music was ebullient, spirited and unforgettable, even if a certain someone was intermittently beset by curmudgeonness. This concert also marks my return to Alumni Hall on the campus of Western University for the first time since seeing Elvis Costello and the Attractions there in November 1978 (Episode 8, Concert no. 3).  Luckily, the student rent-a-cops had officially chilled since then. Stay tuned for on-stage elbows, the bitter toll of insincere clapping, and going into Another World.  Next on Stage: Three weeks after the Joe Jackson concert, Iggy Pop comes to town with Toronto's bandaged electronic mummy, Nash the Slash, in tow. I first and finally got to see Iggy the previous year when he gave a spirited performance at Police Picnic '81, a festival I covered in EP 15: The Boiler. So how did this second appearance, this time at the historic Wonderland Gardens, stack up against that first one from the previous year? Please return next time dear listeners for musical scuffles, pushed buttons, and a mini lake of spilled beer. To read the original 2011 blog entry, go to Episode 20 (Concert no. 14) Gimme Danger: Iggy Pop with Nash the Slash, Wonderland Gardens, London, Ontario, Canada, Wednesday October 27, 1982

This week it's an ALL BOXING edition of the podcast as we speak to Filipino-Canadian Pro Boxer Marc Pagcaliwangan (pronounced: pag-cali-one-gun) from his gym Get Enhanced Inc. out of London Ontario Canada! We talk about his life in boxing, training with the legend Manny Pacquiao, becoming a coach, and his new gym! Then, we talk about the Anderson Silva vs. Tito Ortiz, Paul vs. Woodley, and the Manny vs. Ugás fights and get Marc's proffessional opinion and picks! Plus, as always, we have a special Fight on Site, and this time it's: The BOXING Edition! For sponsorship opportunities, to purchase our shirt/tank-top, or to find out how you can be a guest on the show, please email us at fightinsightpod@gmail.com. Finally, and most importantly, please follow/subscribe/leave a 5star-rating and be sure to tell your friends! (Steal your friend's phone and subscribe to us on their account too!!!) New episodes released weekly with great guests from around the world of combat sports! Marc's IG: https://www.instagram.com/marc.pagz/ Get Enhanced Inc. IG: https://www.instagram.com/getenhancedinc/ FIGHT IN SIGHT IG: https://www.instagram.com/fightinsightpodcast/ FIGHT IN SIGHT Youtube: https://www.youtube.com/channel/UC8ZW2w0va-VWeep_JtlhAjQ #boxing #combatsports #canadian #filipino #filipinocanadian #filipinofighter #proboxer #gym #gymlife #workout #nutrition #health #london #londonontario #gymowner #fightpredictions #fightbreakdown #mannypacquiao #pacman #podcast

Hey Guys Welcome to Episode 200. This is a rare solo pod where I just speak from the heart. I had many ideas about what to do with this show but I just went with an episode I think you will enjoy by just explaining in my own words what the show means to me. I talk about my friends I've made and the experiences that i have had because of this show. Putting on a wrestling show to sponsoring matches, my first big hit as an episode and getting to be the #1 podcast in several countries. For a guy from London Ontario Canada that's pretty cool.  But to all of you who ever listened, shared, commented or even sent a d.m. Thank you so much this is going to keep going and I hope you guys stick along for the ride. Hope you enjoy it as much as I did recording it. New Sponsor for the show and if you use Promo code Guilmy you can save 10% on your entire purchase Offend Tee City at https://offend-tee-city.launchcart.store/shop love this shop and I am so happy to be picked as on of the first shows to have a promo code. New Sponsor for the show Shirt Casters https://shirt-casters.launchcart.store/shop Clothes for the podcaster in you. Great collection of funny t-shirts and you can also support you local podcasters on there as well. Remember to use the promo code Guilmy for 10% off. Merch Merch Merch Merch Merch Merch Merch Merch Merch Now that I got you attention check out the Guilmy Talks Merch click the link below! https://guilmy-talks.launchcart.store Talk to you later Justin Guilmette aka Guilmy RATE - REVIEW - SUBSCRIBE - SHARE Follow Guilmy Talks on Social Media Twitter https://twitter.com/Guilmy Instagram https://www.instagram.com/guilmytalks/ Facebook https://www.facebook.com/GuilmyTalks Now go check out this weeks sponsors www.batsinthebelfryart.com Sound effects & Music provided by www.freesounds.org Have a great day thanks for listening. Talk to you next week. Also check out the Ontario Indy Wrestling Podcast Network   The Johners Wrestling Network https://wrestlingwithjohners.com/ Straight Talk Wrestling http://www.straighttalkwrestling.podbean.com/ Shwa Wars https://anchor.fm/shwawarspodcast Scumbags of Wrestling https://podcasts.apple.com/ca/podcast/scumbags-of-wrestling-podcast/id1375723507 Knights of the Squared Circle https://www.facebook.com/KnightsOfTheSquaredCircle/ It's Time to Fight  https://www.facebook.com/timetofightwrestling/ Alliance Pro Wrestling Network https://podcasts.apple.com/us/podcast/alliance-pro-wrestling-network/id1469155830?uo=4 Shooting up North https://www.youtube.com/channel/UCsUZkOP3bJW5XJPr7KaWQjw Diary of a Wrestling Fan https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNWVlMmY2Yy9wb2RjYXN0L3Jzcw== MLW Rewind https://www.youtube.com/watch?v=26cNq4N16Ic Dyl-Mania https://anchor.fm/dylan-graydon1 Good Brother Morning https://whatchatalkinboot.com

This is a longer episode, so sit back, grab some popcorn and listen up! London has some of the BEST EATS anywhere!! Trust me, there are more places to eat than you can shake a stick at.Whether you're living or visiting the Forest City: here are the places that I would highly recommend you to go check out!Plant Based: Plant Matter Kitchen. They do coffees, tea and all vegan. They do vegetarian, and the burgers are tasty. This is in a very charming area, and it is a place to check out. Vietnam Restaurant. To start, they make some of the best spring rolls on the planet! So you're into anything Vietnamese food, this is a must-try! This little restaurant is located on Dundas Street near the Factory (now an huge entertainment site) which was formerly the Kelloggs Factory.Joe Kool's is your home away from home. This is everyone's spot! The food that they have there, is completely ran as they are your best friends house and you are there to visit. This is a top place to visit in London as it feels like home. If you want to watch some sport games or attend the big game on TV, this also the hang out place for that as well. The kitchen sink pizza is a really popular dish, and if you're into that, they make a great sink!Toboggan Brewing Company, which is right beside Joe Kools, run under the same owner is an interesting spot as well. This is a restaurant with its own wood-fired pizza oven, on-site brewery and retail store. This restaurant serves up a variety of food from your classic snacks, to gluten friendly food done in the 519 kitchen, to light and dark beers made right on-site/local.Pizza Projekt / Zen'Za Pizza: These two spots are really good spots to try some amazing classic and deep dish pizzas. These don't feel like restaurants, these feel like home just like all the other top restaurants recommended are. If you're into the pizza pie, also check out these two places. Pizza Projekt is near Fleetway bowling alley and the other one Zen'Za Pizza is located downtown on King St. If you're looking for to Brooklyn style pizza, you have to try through thick and thin located in Old South of London. They are chefs who have travelled all over the world and care about the consumer experience. Tahinis: they make great shawarmas and bowls. They also really care about the product and deliver integrity throughout their family run business. If you haven't checked them out on social media and you're looking to do social media relating to food - go check them out, they provide a really good example on how that is done!Fine dining: The Tasting Room is a special place and is an amazing fine dining restaurant on Richmond Row next door to the Grand Theater, little hint: their rib eye is to die for!! If you want amazing Italian food, Abruzzi on King Street is also a good place for top shelf, close to Budweiser Garden, the pasta/gnocchi is unbelievable, Kraft Pharmacy on Wharncliffe Road is a great lunch spot and a place to hang out with friends or for work-related needs. Everyone of these local businesses care about the food that they put on their plate, awesome awesome people and they genuinely care about the local community.

We were known as the Forest City in London, Ontario. We got many parks and green spaces to offer in London: including Springbank Park starting in Byron and leading all the way near Downtown, Storybook Gardens near Byron within Springbank Park, Sifton Bog which is a great walking trail through nature near Oakridge (Oxford & Hyde Park), Gibbons Park, Victoria and Harris Park (last three near or in downtown London). We have world class educational institutions to offer! We are home to Western University, a leading institution in medical research and engineering. We also have Fanshawe College, which is well known for their hands-on academic programming and apprenticeship pathways to land you a successful career no matter where you're interest lye.London has MANY great eats! We will expand on that in a future episode. But we also offer Budweiser Gardens, home to the London Knights Hockey Team and the London Lighting Basketball Team. We also offer many concerts and live events, in which will start up when things get better with the global pandemic, but we have Rock The Park every September at Harris Park, indoor events at Budweiser Gardens and London Music Hall, The Sunfest and Ribfest every summer in Victoria Park on Richmond Street and many community events at all age and comfort levels.What is your favourite thing to do in London, Ontario?!

The London and St Thomas Association of REALTORS® (LSTAR) announced 1,231 homes exchanged hands last month, the highest number of home sales recorded via the MLS® system for the month of April since the Association began tracking data in 1978.Average Home Prices By Area in London and surrounding area:Elgin County: $595,200London East: $505,700London North: $696,700London South: $570,200Middlesex County: 859,700 St. Thomas: $490,900 Strathroy: $691,700The real estate market around London and the surrounding area is booming. Here are some external resources to give you an insight on current real estate and housing statistics in London-Middlesex:https://www.lstar.ca/news/home-sales-remain-strong-aprilhttps://itso.stats.showingtime.com/stats/market

The current location of London was selected as the site of the future capital of Upper Canada in 1793 by Lieutenant-Governor John Graves Simcoe, who also named the village which was founded in 1826 It did not become the capital Simcoe envisioned. Rather, it was an administrative seat for the area west of the actual capital, York (now Toronto). Locally, it was part of the Talbot Settlement, named for Colonel Thomas Talbot, the chief coloniser of the area, who oversaw the land surveying and built the first government buildings for the administration of the western Ontario peninsular region. Together with the rest of southwestern Ontario, the village benefited from Talbot's provisions not only for building and maintaining roads but also for assignment of access priorities to main routes to productive land. Crown and clergy reserves then received preference in the rest of Ontario.The real estate market around London and the surrounding area is booming. Here are some external resources to give you an insight on current real estate and housing statistics in London-Middlesex:https://www.lstar.ca/news/home-sales-remain-strong-aprilhttps://itso.stats.showingtime.com/stats/market

What Is a Sellers Market: Real Estate Education 101Everyone is talking about the Real Estate Market and how crazy it is, but what does it actually mean to be in a seller's market?Are you looking to buy or sell a home? Then you're going to want to watch this to be prepared to execute!Some of the concepts might surprise you! What is something you are curious about when it comes to Real Estate? ===============✈️Serving London Ontario, Grand Bend, Bayfield, and Elgin and Middlesex Counties

How is the Real Estate Market in London Ontario (and surrounding region)Everyone loves to talk about Real estate, but how dialed in is the advice you're getting. IS it residential real estate, commercial, luxury, investment etc? Tonight we dig into what seems to be happening in the market to give you our two cents! a#PrimeDaily Episode 705===============✈️Serving London Ontario, Grand Bend, Bayfield, and Elgin and Middlesex Counties

Dr. Mike Hart, M.D, is the medical director and founder of the Readytogo Clinic in London Ontario Canada. The clinic offers family medicine, IV Therapy, specialized hormone testing and focuses on Cannabinoid medicine as well. Mike And Kaylor connected after his “Enough is Enough” video and there is a lot of alignment in terms of the messaging they are both putting out to the world during this time. This episode is full of practical information that everyone should be aware of, not only during this time, but also to start thriving in so many other areas of life as well.   In this episode we cover:   - Dr. Mike's experience on the Joe Rogan show - Why the conventional health care system doesn't talk about basic health principles - The powerful effects of Vitamin D and how to take it - How to eat to optimize metabolic health and what to stay away from - How cannabis and other drugs are showing large promise in treatment of mental health challenges - much, much more.   Dr. Mike Hart Instagram: @drmikehart   Don't forget to share this episode on your social and tag @kaylor.Betts to help us spread our message!

Come sip with us as we chat with Sue Ruhe (Registered massage therapist). We chat about how she turned her Massage Therapy Practice Virtual during the Pandemic. What exactly Fascia is. How Becoming an Entrepreneur was one of the best decisions she ever made but wasn't without fear and scarcity & much more! We saved you a seat at the table! Sue Ruhe B.A., R.M.T., is an Intuitive Myofascial Release Therapist, who taps into the physical and emotional traumas that lie deep within our cells. She has been evolving her practice for over 13 years, helping her clients shift restricted areas found within the fascial matrix, to create more fluidity and alignment within the body. In doing so, she has been able to help her clients overcome the anxiety they unknowingly hang onto so that they can move beyond it. Beginning in 2020, Sue has transitioned her in-person practice to the virtual space, offering Grounding Foundations where she guides clients with how to tap into their own fascia, to help reduce stress, anxiety, and other body pain as a New Revolutionary self-care practice. Sue lives in London Ontario Canada, with her partner Jared, and their angel daughter Avalina. She was published in ‘The Great Canadian Woman - She is Strong and Free' book in 2019 and is the host of the Love Your Cells Podcast and a Co-host of the Every Body Holds A Story Podcast. Ultimately, her mission is to help guide the next generation of humans with understanding and loving their bodies. IG- @_sueruhe

Electropop comes to London, Ontario on a freezing March evening with Liverpool’s Orchestral Manoeuvres in the Dark, or as they are more simply known, OMD. Their set may have been egregiously delayed amid a brutal Ontario winter storm, but OMD more than made up for it, playing a blazing show to a small but dedicated audience who danced right through the whole thing.  London’s own Mettle, featuring former Demics guitarist Rob Brent, also delivered a terrific opening performance.  My special guest, “Special Guests” now in Leeds, UK, will return once again with his memories of the show.  Stay tuned for OMD restaurant waving, happy hoofers, and frozen winklepickers.  Read the original 2010 blog entry here.  NEXT PODCAST:  It was Friday the 13th—in more ways than one. Dear Listeners: Welcome to THE WORST CONCERT EXPERIENCE OF MY ENTIRE LIFE!One poster for the show read “…make this your lucky night.” Yeah, right. While Police Picnic ’81 was a fairly sober and orderly experience for me and my compadres, the ’82 edition felt like a sadistic joke that wouldn’t stop.  It was a day of being trolled by the concert gods.The Talking Heads once again completely blew me away and The Police were radically improved from the ’81 edition, but even those silver linings couldn’t make the metaphoric dark clouds pass.  Even the day’s one miraculous positive came with a big negative.It was also my first of many visits to the now long gone CNE Stadium: the 60,000-capcity-for-concerts mega-venue in the heart of Toronto. (I made many visits there between 1982 and 1989, and shows by The Clash, David Bowie, Bob Dylan, and The Rolling Stones are all coming up in this series.)Join me in this delightful descent into festival misery and stay tuned for bad drugs, bad sound, obnoxious neighbours, pointless preparations, naive assumptions, swollen bladders, and a nightmare bus ride. (EP 17, no.11) Police Picnic ’82 with The Police, Talking Heads, The (English) Beat, Joan Jett & The Blackhearts, A Flock of Seagulls, & The Spoons: What A Day That Was, CNE Stadium, Toronto, Ontario, Canada, Friday August 13, 1982 See the original 2010 blog entry here. mylifeinconcert.com

Hey guys It's not every day I get to interview a guy who is on one of if not the hottest wrestling products in the world AEW and boy oh boy it's a good one. I got to interview "The Man of Steel" Mike Verna. In this great interview we talk about wrestling (of course), Acting, Social Media good and the bad as well as his memories of coming to London Ontario Canada and being there for the infamous HRT 2 show. https://twitter.com/ManOfSteelMV/status/1340453323888058370 Here is the ad we talk about in the show which personally i think he kills it in. It was so much fun chatting with Mike and I really hope to get him back on the show in the future. Now go check out this weeks sponsors www.batsinthebelfryart.com https://powered4.tv/  Use the promo code Johners for 50% off Merch Merch Merch Merch Now that I got you attention check out the Guilmy Talks Merch click the link below! https://guilmy-talks.launchcart.store/shop Talk to you later Justin Guilmette aka Guilmy RATE - REVIEW - SUBSCRIBE - SHARE Follow Guilmy Talks on Social Media Twitter https://twitter.com/Guilmy Instagram https://www.instagram.com/guilmytalks/ Facebook https://www.facebook.com/GuilmyTalks Sound effects & Music provided by www.freesounds.org Have a great day thanks for listening. Talk to you next week. Also check out the Ontario Indy Wrestling Podcast Network   Straight Talk Wrestling http://www.straighttalkwrestling.podbean.com/ Shwa Wars https://anchor.fm/shwawarspodcast Scumbags of Wrestling https://podcasts.apple.com/ca/podcast/scumbags-of-wrestling-podcast/id1375723507 Knights of the Squared Circle https://www.facebook.com/KnightsOfTheSquaredCircle/ It's Time to Fight  https://www.facebook.com/timetofightwrestling/ Alliance Pro Wrestling Network https://podcasts.apple.com/us/podcast/alliance-pro-wrestling-network/id1469155830?uo=4 Shooting up North https://www.youtube.com/channel/UCsUZkOP3bJW5XJPr7KaWQjw Diary of a Wrestling Fan https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNWVlMmY2Yy9wb2RjYXN0L3Jzcw== MLW Rewind https://www.youtube.com/watch?v=26cNq4N16Ic Dyl-Mania https://podcasts.apple.com/ca/podcast/the-dyl-mania-podcast/id1509934435 Whatcha Talkin Boot https://whatchatalkinboot.com/ Ocho and Ortiz Disney Podcast https://podcasts.apple.com/ca/podcast/ocho-and-ortiz-disney-podcast/id1507007702

Dublin’s Boomtown Rats surfaced at the London Gardens in March of 1980: my first live show of the new decade. They had been an obsession of mine over the previous 2.5 years since I had picked up their debut 45, the charging and furious “Lookin’ After No. 1,” on a trip to the UK in ’77. At this point, they were three albums in, superstars in the UK, and just coming off an international smash, “I Don’t Like Mondays,” which went Top 10 here in Canada.I kicked off a boatload of ‘80s gig-going in this freezing arena on a bitterly cold night (the bolt opposite of the Bob Seger steambath at this venue in 1978… so much for insulation), warmed up by an engaged and energetic Rats fronted by an animated Bob Geldof (“Sir” and Live Aid were years in the future). My pal “Special Guests”—then of London, Ontario, now of Leeds, UK—who you first met in Episode 3 on The Ramones, returns with his recollections and reflections on the evening.Stay tuned for onstage pyjamas, photo awkwardness, and how our present shapes the memories of our past. See the original 2010 blog entry here. NEXT PODCAST: I have already recorded episodes covering the next two live shows I saw post-Rats (EP 3, no.7—Here Today, Gone Tomorrow: Ramones with The Demics and EP 10, no.8—Once In A Lifetime: The Heatwave Festival ) and done a podcast discussing the two shows I was slated to see that fall but were sadly cancelled (XTC in November and Bob Marley in December, as featured in EPs 9A & 9B, no. 20b—Waiting In Vain: 22 Performances I Missed). So, my next podcast jumps into 1981 and the sole live gig I saw that year: the first of three Police Picnics, hosted by the titular group. It was the second of four consecutive summers where I went to a big open air festival. While those other fests were more degenerate and adventuresome affairs, this was a more pop-and-pizza/June-Cleaver-style experience for us. And while free of mind-altered shenanigans, this first Police Picnic is long on great music and at least 3 killer sets including one by the original Specials playing one of their last gigs and my finally getting to see Iggy Pop for the first time. Special Guests also attended this festival and kindly stops by once again to share his memories of that day. Come back next time for sleeping legs, pelting patrons, a crowd-shocking performance, and Catherine O’Hara sightings. Episode 15 (Concert no.009) The Police Picnic 1 with The Police, The Specials, Iggy Pop, Killing Joke, The Go-Go’s, Nash the Slash, John Otway & Wild Willy Barrett, The Payola$, Oingo Boingo, and the David Bendeth Band: The Boiler, The Grove, Oakville, Ontario, Canada, August 23, 1981 Get a sneak preview by reading the original 2010 blog entry here.

My last live show of the 1970s was an even smaller and more intimate gig than The Jam’s Toronto concert seven months earlier, featuring a trio of the city’s then most-prominent punk bands: NFG, The Regulators, and Sinners.I’ll be discussing how important our local scene—but also local music scenes in general—were and are, especially to and for marginalized people and communities.1979 was the year I started seeing local live music in bars such as The Cedar Lounge and The York, something that would become akin to “breathing” in my life during the 80s and early 90s. These counterpoints to a local conservative milieu were an inspiration and creative oxygen for many outsiders within and around the municipality, not to mention providing an essential social service and network.These nights out and this show pointed to where things in my life were going to be going.Stay tuned for underage drinking, musical lifelines, and escaping before the police turned up.NEXT PODCAST: Dublin’s Boomtown Rats surfaced at the London Gardens in March of 1980: my first live show of the new decade. They had been an obsession of mine over the previous 2.5 years since I had picked up their debut 45, the charging and furious “Lookin’ After No. 1,” on a trip to the UK in ’77. At this point, they were three albums in, superstars in the UK, and just coming off an international smash (except in the US), “I Don’t Like Mondays,” which went Top 10 here in Canada.I kicked off a boatload of ‘80s gig-going in this freezing arena on a bitterly cold night (the bolt opposite of the Bob Seger steambath at this venue in 1978… so much for insulation), warmed up by an engaged and energetic Rats fronted by an animated Bob Geldof (the “Sir” and Live Aid were years in the future). My pal “Special Guests”—then of London, Ontario, now of Leeds, UK—who you first met in Episode 3 on The Ramones, returns with his recollections and reflections on the evening.Stay tuned for onstage pyjamas, photo awkwardness, and how our present shapes the memories of our past.(EP 14, no.6) The Fine Art of Surfacing: The Boomtown Rats with B.B. Gabor, London Gardens, London, Ontario, Canada, Wednesday March 19, 1980 + A Meditation on the Amorphous Nature of Memory & Why the Present Is Always in the Past (Get a sneak preview by reading the original 2010 blog entry here.) Coming in December mylifeinconcert.com

Ever wonder why a builder or developer would use an agent when the market seems to be on fire? The answer may surprise you!This topic is about a million miles deep and we would expand on it, but in tonight's episode, we give you a couple clear reasons that would make sense. We also give you some bonus info and insider industry knowledge that may shock you! What are your thoughts on the industry?How can builders, agents, and buyers find the most success?What would you like to see changed?Comment below!! #PRIMEDAILY EPISODE 669-

Everyone wants a deal, but keep in mind the people trying to sell you something know that too. Really looking to get the best deal on a new construction home? This tip may save you tens of thousands! It's human instinct to do what's discussed in this topic, but if you think the price is the only thing that matters you may just be selling yourself short! Want any topics covered? Drop them in the comments! #PRIMEDAILY EPISODE 668-How to get a deal on a new home!

Maggie MacNeil, the 2019 World Champion in the Women's 100 Butterfly stops in for a chat. Maggie shot to stardom by defeating Sarah Sjostrom (and the rest of the world) in the 100 Fly last year. Here's the race video. If you listen closely you can hear Maggie say to Sarah, "I look up to you so much. Oh my God!", as they embrace. Who is Maggie MacNeil and how did you get into swimming? London Ontario Canada. Excel Swim Lessons. Played the violin and clarinet growing up. Her Dad is a drama teacher. Mom is a physician. Maggie wants to be a doctor or lawyer. Growing up she swam every event. She didn't specify into butterfly until much later in her late teens. Liz Moskal. Donna Moskal. Andrew Craven. London Aquatic Club. Were you a high ranked recruit? Why the University of Michigan? What do you do well in your races? She has a list of things to improve upon. Rick Bishop. Did you think you could get on the podium last year? "Never expected to win." What contributed to that big time drop? Having the right amount of muscle and fat. "I haven't mastered that yet." Out of the pool. 3 lifts per week after a power practice. 2019 World Championships: Maggie's first big international meet. Prelims, Semis, and Finals she was next to Sarah Sjostrom each time. 5 foot 6 and 3/4 inches tall. Fastest 50 split in that 100. First meet she ever did Semis. 95% in Prelims. Thought Semis was a perfect swim. Didn't know she had a 55 in the tank. What's the ready room like? Mentality switched. What's your breathing pattern in the 100 Fly? Do you have kick counts? The finish was terrible. Glided 2 meters. "I couldn't actually see my time." Emma McKeon told me I went 55. "It's whoever brings it on that day." - Maggie MacNeil How are you improving now? How do you improve your underwaters? 11.6 SCM underwater kick. Being under water. And much more! Subscribe, Review, Share! Apple Google Spotify YouTube Connect | Brett Hawke On Instagram @hawkebr on Twitter @insidewithbh On Facebook @insidewithbh Connect | Maggie MacNeil On Instagram: @macnmagg On Twitter: @mags_swims26 Special Thanks: SWIMNERD PACE CLOCKS Fitter & Faster Swim Camps --- Send in a voice message: https://anchor.fm/brett-hawke/message

On this episode I spotlight 4 bands form the London and Sarnia Ontario Canada area. Circle The City Beer Store Money Social Distance Running From Daylight Giving you some independent artists you should add to your music listening playlist. https://open.spotify.com/playlist/0yj1gLWUcdgNaBUxxltjZI?si=REPurKguSbarcQT4bgwfPw

For friends and listeners in Victoria, especially Melbourne, these are trying times. May you all stay safe. As small a gesture as this is, I’ve put together a triple episode of Pucking Funny for you guys, and everyone else of course. Pucking Funny’s first ever multi interview episode includes talks with Lauren Didusko, Chri Wong and Sarah Dash. All 3 are current members of the Melbourne ICE, and could have more different roads to landing in Australia's City by the Bay. Lauren from regional NSW, Chris from Hong Kong, and Sarah from London Ontario Canada. Their different roads to Australia and to hockey show how no matter a person’s origin, we all have more in common than different.

It’s six months on from the Bob Seger concert in Episode 7, and my world had fully transformed. The old wave was (mostly) banished from my turntable by this point as I completely surrendered to the electrifying bang of punk which was delivering an exciting and ear/eye/mind-opening flood of completely new sounds, triggering several unprecedented years of relentlessly morphing sonic innovations and hand grenades. While I had followed the development of the US, and then UK, punk/new wave scenes through the press, starting in the mid-70s with Patti Smith and the Ramones, it wasn’t until 1977 that I finally really got to hear a substantial amount of this music. This Elvis Costello show from 1978—my third live rock concert—was my first direct interface with any of the new artists, and I was eager to jump into the fray. And while this show’s energy was high, and I was thrilled to have finally seen one of the new breed of acts I was playing relentlessly at home, there was something about this show that left me unsatisfied. My old pal from the 70s—who I will call “Autobahn”—attended this gig with me along with my siblings, and he drops by the podcast to share his thoughts and memories about the concert. This was his very first show and he has some interesting and different perspectives on the gig than moi. Tune in for anticipated bedlam, herbal dental remedies, & Biff’n’Buffy rent-a-cops. Also tune in to hear me get the title of Costello’s 1983 album (Punch the Clock) wrong. Read the original 2010 blog post here. NEXT PODCAST: Since the Covid Summer of 2020 is also The Summer Without Live Music, I am going to pause my story and instead present two episodes devoted to performances that were missed rather than remembering those I attended.In Episode 9 (no.020b) Waiting in Vain: 20 + 2 Performances I Missed (1980-2020), I reflect on a rich 40 years of Not attending gigs or sets. Join me in a heartwarming look back at cancelled shows and tours, student penury, inclement weather, mystery no-shows, limited mobility options, instant sell-outs, undersold annulments, competing options and obligations, and sometimes just being a lazy bugger.Episode 10 will recall at the 20 Acts from the Past I Wish I’d Seen, while Episode 11 will look back at the 40th Anniversary of the Heatwave Festival outside of Barrie, Ontario (April 23, 2020).EP 9 (no.020b) Waiting in Vain: 20 Performances I Missed + 2 1980-2020 (Get a sneak preview by reading the original 2012 blog entry here.)Coming in September -> EP 9 (no.004)

Three years after Roxy Music, I finally make it to a second, proper live show. While the Roxy show kicked off a new era in my life—concertgoing—this gig instead closed an era. This episode is less about Bob Seger and more about discovering punk rock and new wave as the old wave left the building for me. I no longer wanted still the same. Tune in for imbibing masses, gesticulating specks, and wanting “completely different.”Read the original blog post from 2010 here. mylifeinconcert.com

Sue has been evolving her practice for over 11 years, helping her clients shift restricted areas found within the fascial matrix, to create more fluidity and alignment within the body. In doing so, she has been able to help her clients overcome the anxiety they unknowingly hang onto, so that they can move beyond it. Sue lives in London Ontario Canada, with her partner Jared, and their angel daughter Avalina. She was recently published in a book called ‘The Great Canadian Woman - She is Strong and Free', and is the host of the Love Your Cells Podcast. Ultimately, her mission is to help guide the next generation of humans with understanding and loving their bodies.  Connect with Sue over at her own podcast, Love your Cellshttps://directory.libsyn.com/shows/view/id/loveyourcellspodcast Website: www.loveyourcells.caFacebook: https://www.facebook.com/susan.ruheInstagram: https://www.instagram.com/sueruhe_rmt/ 

Sue Ruhe - B.A., R.M.T., is an Intuitive Myofascial Release Therapist, who taps into the physical and emotional traumas that lie deep within our cells. She has been evolving her practice for over 11 years, helping her clients shift restricted areas found within the fascial matrix, to create more fluidity and alignment within the body. In doing so, she has been able to help her clients overcome the anxiety they unknowingly hang onto, so that they can move beyond it. Sue lives in London Ontario Canada, with her partner Jared, and their angel daughter Avalina. She was recently published in a book called ‘The Great Canadian Woman - She is Strong and Free', and is the host of the Love Your Cells Podcast. Ultimately, her mission is to help guide the next generation of humans with understanding and loving their bodies. Today we chat with one of the coolest humans I know, we were co-authors in The Great Canadian Woman-She is Strong and Free and that was the beginning of a beautiful soul to soul connection. We shared about; 1) How important it is to learn about our bodies at a young age. Being a competitive dancer forced her to stretch and strengthen and created those habits young which attribute to not feeling pain now. 2) Getting in tune with your soul's desire and your intention and living life intentionally. Not doing things out of obligation but doing things because you want to and it makes you feel good and not just settling. 3) The importance of taking time to process and allow the magnitude of CoVid19 to sink in and allowing yourself to feel whatever comes up for you. “This will pass, will we grow from this and there will be a huge upswing in the economy after it is deemed under control.” Trying not to create any more stress around it. What we put our energy in and what we focus on is what we attract. 4) Sue shares with us the ways in which she was hard on her body when she was young and how being diagnosed with stage one cancer was a reason to take care of her cells and use the power within her to change them and the ways in which she treated her body 5) Sue explains what myofascial release therapy is and what the fascia is and how it works in an easy to understand way. Connect with Sue: Facebook: https://www.facebook.com/susan.ruhe https://www.facebook.com/loveyourcells/ Instagram: www.instagram.com/sueruhe_rmt Podcast: https://directory.libsyn.com/shows/view/id/loveyourcellspodcast Connect with Megan: Book healing and protective energy for yourself and your home through private message on Instagram or Facebook Instagram: www.instagram.com/meganharmonytlc Join the sacred community on Facebook: https://www.facebook.com/groups/SoulsUnleashed/ --- Send in a voice message: https://anchor.fm/Soul-FULL/message

After kickstarting punk rock in NYC in the mid-70s, the Ramones finally made it to London, Ontario, along with London’s own local-punk-scene launchers: The Demics.The gig marked a moment when the Ramones were to ascend to North American commercial success with the Phil Spector-produced “End of the Century” while London’s Demics were on the verge of breaking nationally.And then?Join me and former London, Ontario resident “Special Guests” from Leeds, UK on a journey back to one of the most exciting shows I ever saw in my hometown, as well as looking at the Ramones’ history and how each of us learned about them. From Forest Hills to the Forest City: Here Today, Gone Tomorrow.The original OpenSalon.com blog post from 2011 appears here.mylifeinconcert.com

45 years ago from the day of this podcast, on Saturday February the 8th, 1975, Roxy Music glamorously touched down in London, Ontario, Canada (they were from that other London…) to deliver a killer show to their glammed-up fans at the decidedly non-glittering old London Arena, at Bathurst and Ridout. And a 12-year-old Various Artists was among them, enjoying a life-changing first concert that’s lead to a lifetime live-show addiction. Join me, your host Various Artists, on the My Life In Concert.com podcast as I remember the concert and its time. Tune in for setlist revelations, dead mics, back kicks, and The Towering Inferno.

Today’s guest is the wild and wonderful Colin Jackson. Colin is the Co-Owner of BPM Fitness in London Ontario Canada and a long time friend and colleague of mine. Colin and I share a very holistic approach to fitness and I admire Colin's connection to the natural and supernatural world. It is a truly wild perspective when it comes to what we are used to seeing in the fitness industry, especially this time of year. You won't sense the same energy you're used to experiencing in your standard gym at BPM's new facility, and today we talk to Colin about his journey into fitness, and owning a gym that sometimes smells of palo santo and sage burning. We then discuss our goal setting practices around the Winter Solstice and New Year and Colin shares the process of surrendering to the path while keeping his vision a part of his daily practice. Connect with Colin www.bpmfitness.ca Instagram: @bpmfitness_london Facebook: @bpmfitnesslondon Topics Discussed: We discuss Colins journey into fitness; we talk about ways to get centred and get quiet to come up with values and goals around the Winter Solstice and new year such as, journalling, ceremony, prayer, visioning, and meditation.  We also talk about the importance of community and recognizing all the goals we have accomplished. We talk about determining your beliefs and values and why you want to achieve these goals before you set them, and how to set goals from a heart centred place rather than letting the wounded ego call the shots.  We talked about not attaching yourself to the outcome of the goals that you set.  Please subscribe to the show and leave a 5 star rating if you have enjoyed this episode! Have questions, comments, or want to request a guest? I would love to hear from you. Contact me through the website here. Connect with Shawn www.rewildmybio.com Instagram: @rewildmybio Facebook: @rewildmybio Twitter: @shawnslade LinkedIn: @shawnslade   ReWild My Bio is produced by host Shawn Slade. If you have a product or service that aligns with the show’s values and want to sponsor an episode please contact Shawn via email at shawn@rewildmybio.com. Special thanks to Ian Dummer of En’D Productions for the ReWild My Bio theme song and to Mike Budinsky of Urban Grind Media and Tyler Bryden of SixFive Interactive for keeping me up to date on how to stay connected online.

Traditional approaches to education relied on a master and apprentice model. Modern education has largely abandoned this approach. In this episode we argue that it, and many other elements of a traditional education, given the right context, still have an important place today. Schools could learn a thing or two from how pro wrestlers are trained. We interview Tyson Dux, owner and head trainer at the Tyson Dux Wrestling Factory in London Ontario Canada. Tyson is a 23 year veteran of the wrestling world and has a reputation as one of the greatest because of how he conducts himself in and out of the ring. We discuss how a traditional old school approach to teaching serves upholding lineage, reputation and belonging. Tyson helps us see the sense of responsibility and accountability a master has to push their students to meet the demands that mastering a craft requires. Check out Tyson's Wrestling Factory here: https://www.facebook.com/tysonduxwrestlingfactory/ See Tyson in action in one of the matches he mentions here:  https://www.youtube.com/watch?v=fCGuCWlZeLw

From misaligned in her business and feeling stagnant to feeling more clarity than ever before... being featured in books, starting one of her own, launching a podcast and so much more. Meet one of my first long term clients and honestly one of the most magical humans I’ve been connected to since the beginning. Sue uses myofacial release massage therapy to help women heal the anxiety they are holding in their bodies. Listen as she takes you through her journey and into some of the most mind blowing results she’s witnessed on her table. Oh and at the end there’s hilarious bonus story from my first international retreat. About the Guest: Sue Ruhe is an Intuitive Myofascial Release Therapist, who taps into the physical and emotional traumas that lie deep within our cells. She has been evolving her practice for over 10 years, helping her clients shift restricted areas found within the fascial matrix, to create more fluidity and alignment in the body.   Sue lives in London Ontario Canada, with her partner and angel daughter Avalina. She was recently published in a book called ‘The Great Canadian Woman’, and is the host of the Love Your Cells Podcast. Her ultimate mission is to help guide the next generation in understanding and loving their bodies, as she always wished she had someone to help guide her. Resources: Catch all the before and after show buzz, plus learn how to connect with your tribe and join the discussion with other G-boss goddesses in the Now Is Your Time Insiders Group on Facebook: HERE! About the Host: Steph Gold started her coaching business in 2011. She is an author of two international #1 Best Selling books, a motivational speaker, and a business coach for entrepreneurs in the coaching industry. Steph’s zero BS approach will light a fire in you and move you forward in the pursuit of your goals immediately. She is an advocate for millennials and is passionate about aiding them in the development and implementation of their gifts NOW for the betterment of themselves and our world.

Going to fitness industry events is a no brainer when it comes to meeting like minded fitness professionals like yourself. Think about it though, how likely are they to collaborate with you due to trying to advance their own business or brand? It’s possible but it’s a limited number and if you want more people to know about you and what you have to offer you need to get out there and mingle with a different crowd. Join me while I quickly chat about networking with Cassie Vivyurka, owner/operator of Vivify Social Media and creator of Collab London, an awesome networking event in London Ontario Canada.

Broker of Record Rick Pinheiro and Sales Representative Kris Romnes from Pinheiro Realty Brokerage in London Ontario Canada discuss current Real Estate trends and information from the local Real Estate market. In this Episode: January Stats, Current & Future Market Status, Extra Income and Air BNB Episode Documents: https://www.lstar.ca/sites/default/files/statistics/LSTAR_Residential_Market_Activity_January_2019.pdf

The first half of this recordings took place on June 14th at Mischa’s house over a collaborative backyard lunch to prepare for the 3nd in person gathering of the Conscious Community Café. The second half of the recording took place at the Gathering on June 24th at the Gartshore Residence in London Ontario Canada . We are now sharing that conversation so that anyone who was not able to attend can still participate virtually. These recordings also serve as community connection between gatherings reminding us that we are not alone and we belong to a community that appreciates and values each one of us.

The first half of this recordings took place on May 4th at Romola and Ben’s house over a collaborative lunch to prepare for the 2nd in person gathering of the Conscious Community Café. The second half of the recording took place at the Gathering on May 11th at the Gartshore Residence in London Ontario Canada . We are now sharing that conversation so that anyone who was not able to attend can still participate virtually. These recordings also serve as community connection between gatherings reminding us that we are not alone and we belong to a community that appreciates and values each one of us.

We recorded the in person Conscious Community Cafe gathering, which took place on Sunday April 15th 2018, in London Ontario Canada at the Gartshore Residence. We are now sharing that conversation so that anyone who was not able to attend can still participate virtually. These recordings also serve as community connection between gatherings reminding us that we are not alone and we belong to a community that appreciates and values each one of us. Enjoy and keep in touch.

Today on the podcast I am joined by my very own Ward 4 Councillor Derek Silva, here in my municipality of Middlesex Centre (near London Ontario Canada). Not only is Derek a member of the council he also works for one of the pioneering startups in the tech world of blockchain for a company called Bloom. We talk his journey through all things tech as well as his role in the political arena and how he can help both those locally and around the world.

4 neighbor friends, Jocelyn, Mischa, Romola and Ben, share tea and conversation about their intention and desire to create a community gathering to explore healthy and loving relating and collaboration in their neighborhood of Wortley Village in London Ontario Canada.

Our sold out All Star show was a HIT!Now you can relive the first 40 minutes of the show NOW in this very special episode featuring Matt Baram and Rick & Laura Hall.Recorded July 17th 2014 at the historical Grand Theatre in London Ontario Canada.