Podcasts about minute challenge

We've put all types up to the $1000 Minute Challenge and yet to have a Race Champion like Joey! Plus, we had drama on the company premesis which had the Sheriff and several of their vehicles get involved

We've put all types up to the $1000 Minute Challenge and yet to have a Race Champion like Joey! Plus, we had drama on the company premesis which had the Sheriff and several of their vehicles get involved

Hope you enjoy my ramble! But I REALLY hope you take the dare for the challenge this week. Here's a link to my 15 minute before and after that I mentioned in the episode.Struggling with putting together a long term goal? Click Here to get Dream, Define, Do: Your ADHD Guide to Goal MasteryThe Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here.Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!Click here to learn more about the ADHD Big Brother Community

Join me as I talk about The 5 Minute Challenge, Habit Stacking, The ReSet 25 and SO MUCH MORE

Dr. Mitch Shulman joined Andrew Carter to discuss how the 15 Minute Challenge could improve your health.

Welcome to the Get Creative podcast! In this episode, Britt Christian delves into her successful real estate deals, all made possible through the SubTo and Gator communities. Britt shares how she navigated challenges, leveraged community support, and made substantial returns on her investments. This episode is packed with insights into earnest money deposits (EMD), creative financing, and the power of a supportive community.   Highlights:   "Applied knowledge is power because you can learn stuff and not do anything with it, and it's not gonna take you anywhere."   "Positive conversations can release oxytocin, making us feel better and more energized."   "Everyone can bring value regardless of where your background is from or where you live."   Timestamps: 00:01 - Introduction to Get Creative Podcast 00:35 - 18-Minute Challenge and Community Impact 01:41 - Understanding EMD (Earnest Money Deposit) 02:42 - Leveraging Community for Opportunities 03:49 - Learning from Mistakes 06:13 - Swift Returns on Investment 08:08 - Ensuring Safe Transactions 09:57 - Joining Gator by Mistake 13:18 - Benefits of a Transaction Coordinator (TC) 17:28 - Sage Advice for New Investors   Join my Gator mentorship: joingatortribe.com   Join Our Free Facebook Group: https://paceapproves.com/fbg-pod

IF YOUR CHILD IS CLASS OF 2025, s/he is SEVEN months away from applying to college. KEEP reading for my invitation. Did you know that the University of California system once required only two essays, with a 1000 word limit? In College Essay Bootcamp 1.0 (Senior Fast Track) students completed TWO essays. In 2016, the UC application offered 8 choices and students had to choose 4 essays (aka PIQs: Personal Insight Questions) at a 350 word limit each, a total of 1400 words.  College Essay Bootcamp 2.0 re-booted in 2017, the year my first book came out. I still remember offering our first essay workshop in the living room of my cousin's home (Thank you, Luisa). The photo here is from that very workshop.  Since 2017 there are FOUR Signature Essays EVERY applicant needs, whether you are applying to the UC system or not.  Who Am I?  episode What Am I Good At?   What is Cool About Me?   Why This Major?  In fact, today we have a signature 90-Minute Essay Workshop that gets students from brainstorm to 10 ideas and 2 drafted essays. Boom! My team and I are headed to LILA School in Burbank on Saturday for a 4-Hour workshop. Chris and I can't wait! MY INVITATION TO YOU:  YOU AND YOUR CHILD (Yes, parents can join as well) are invited to take this  90-MINUTE CHALLENGE.  Join us for our MINI ESSAY WORKSHOP  Sunday, April 28 at 4pm PDT  Wednesday, May 1 at 5pm PDT After just 90 Minutes, your child will walk away

The date is 4-12-24 and I'm back with a short but sweet episode. We'll be back next week with a longer episode!

The date is 4-12-24 and I'm back with a short but sweet episode. We'll be back next week with a longer episode!

Spiritual Homegirl shares a 5 minute challenge to help complete daunting tasks.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

I know you've heard fitness professionals tell you “even 5 minutes of something is better than nothing” and it's true! Sometimes all you have is 5 minutes to focus on yourself and it's worth capitalizing on those minutes. For the month of February, I'm challenging you to implement a health habit for at least 5 minutes every day in February! Listen in and you'll hear what I'm going to challenge myself to do for 5 minutes every day. Come tell me what yours is going to be! I'm over on Instagram @tiffstartsliving or you can send me an email with the subject “5 Minute Challenge” to contact.thecollaboration@gmail.com

In this episode of Love Your Caregiving Life, host Charlotte Bayala shares a poignant experience she had while witnessing a toddler's temper tantrum in a doctor's waiting room. Charlotte reflects on the power of taking just five minutes to breathe and how it can make a difference in managing overwhelming emotions. She emphasizes the importance of self-care for caregivers and challenges common misconceptions about the impact of taking short breaks. Join us as Charlotte shares her insights on the transformative potential of dedicating a few minutes each day to yourself and the positive impact it can have on your overall well-being. Find ways to take 5 minute breaks from caregiving here  https://unique-architect-9113.ck.page/dd2f5bfb92

Ready for a financial planning Q&A? In this episode of The Australian Finance Podcast, Rask's Chief Investment Officer Owen Rask and Alex Luck, co-founder of Everest Wealth, answer your financial planning questions and tip-toe around the important topics of Super and insurance.  Every week, Rask's panel of experts answer your questions, no matter which channel you list to. ASK YOUR QUESTION: https://bit.ly/3QtiY00 In this episode, Owen Rask & Alex Luck cover: 1. How much does it cost to get financial advice and how does it work? 2. What are the most common 'problem areas' in someone's financial life? 3. Can I claim on two insurance policies at once? Trauma/Critical Illness and Income Protection 4. Do I pay tax if I don't get dividends or sell my shares? 5. Why is Owen/Rask no longer bullish on Core Lithium (ASX: CXO)? Because we never liked it! 6. How can I invest for my kids? 

What's on the checklist for Day 49 of #100DaysOfHappy? 15 minutes of silence. Can you handle it? Listen to Heather and take the challenge. Let us know how you feel afterwards! Heather MastersCopyright 2024 Heather Masters If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)Support this Podcast

Have you ever thought about how AI, like ChatGPT, is changing the way we do business in big ways?For online course creators, this is huge! It's not just talk - it really works. Kwadwo [QUĀY.jo] found out just how powerful it can be. He used ChatGPT to make a sales page, and it took only 30 minutes! Doing this the usual way could take hours, and hiring someone else to do it could cost a lot of money.In this episode, Kwadwo shares the specific prompts he used with ChatGPT and delves into his process of training the AI to capture his unique voice and style. It's an enlightening look at how we, as course creators, can guide AI to produce engaging and on-brand content.If you're interested in downloading the free ChatGPT prompt guide, visit Rick Mulready's website.Yet, as intuitive as AI might be, the human touch remains irreplaceable. He talks about how important it is to check the work that AI does, making sure it fits his brand and speaks to his audience in just the right way.In this episode, you will learn:Using AI tools like ChatGPT can significantly streamline and automate business processes, saving time and money.Training ChatGPT to write in your tone of voice and style is crucial for achieving the desired output.ChatGPT prompts to create email sequences and upsell pages.Please support the podcast by giving an honest Rating/Review for the show on iTunes!Rick Mulready's Links:Visit Rick's websiteDM Rick on InstagramFull episodes of The Art of Online Business Podcast on YouTubeKwadwo [QUĀY.jo] Sampany-Kessie's Links:Have your funnel reviewed by Kwadwo! (best viewed on laptop)Grab the Facebook Ads Lead Gen Cheat Code course to cut your lead costs and double your email list!Visit Kwadwo's website for Facebook Ads helpVisit Kwadwo's website to learn how he can hire a VA for you:https://quayjo.com/hireyourvaSay hi to Kwadwo on InstagramTimestamps:00:00 - Introduction01:08 - Quick Sales Page with ChatGPT04:19 - Analyzing and Training ChatGPT's Tone to Fit your Style09:51 - ChatGPT Prompts to Optimize your Sales Page Content11:08 - Importance of Audience Description13:16 - Crafting a Sales Page with ChatGPT24:36 - ChatGPT for Course Title Suggestions28:45 - Using ChatGPT to Streamline Email CampaignsGet ThriveCart for life: https://rickmulready.com/thrivecart Grow your email list by following the exact steps Kwadwo uses to run Facebook lead generation ads for his clients!https://quayjo.com/leads Feeling overwhelmed by software choices? Go see what Kwadwo and Rick use. Check out: https://quayjo.com/toolsofthetrade

WWE Raw 7/31/23 full show review, and results with JDfromNY on Off The Script. JDfromNY reviews WWE Raw for July 31st, 2023. The SummerSlam go-home edition of RE-RUN edition of WWE RAW will air live tonight from the Toyota Center in Houston, Texas. WWE has confirmed that Brock Lesnar and Cody Rhodes will be on tonight's RAW, teasing a final confrontation before the rubber match at SummerSlam. Logan Paul and Ricochet will also be on RAW to promote their SummerSlam match. Also, Valhalla vs. Maxxine Dupri, and WWE World Heavyweight Champion Seth Rollins and Undisputed WWE Tag Team Champion Sami Zayn vs. WWE NXT North American Champion Dominik Mysterio and Damian Priest. 

Bob Colling Jr. & Dallas Gridley head into the thirty-fourth episode of TNA iMPACT! on FSN from January 21, 2005 at the Impact Zone in Orlando, Florida. NWA World Champion Jeff Jarrett retained the title at Final Resolution but we find out who his next challenger is during a press conference! Plus, Christopher Daniels wants a shot at AJ Styles' X-Division Championship, can he survive 10 minutes with the champion in the main event to earn his match? Also Raven, The Naturals, Jeff Hardy, Michael Shane & Kazarian all in action! Join us to hear all the news coming out of the first PPV of 2005 and covering everything that goes down on iMPACT! Follow us on Twitter @CrossTheLineTNA Follow us on Facebook @TNACrossTheLinePod Subscribe to our YouTube Channel Shop at our Pro Wrestling Tees Store

Jackson joins the crew and they discuss how they'd spend a per diem if they had one, movie analysis, and they each attempt the two-minute talking challenge.  They discuss a theory about Tim's eating habits, least favorite Christmas songs and read podcast reviews and DM's.

Veteran and Personal Trainer Sean Armstead joins the Steve Cochran Show to talk about getting in the right frame of mind to become healthy, how he helps his clients "deage", and he dispels any myths about seeing a personal trainer.See omnystudio.com/listener for privacy information.

Memphis Mark returns to talk last night's NXT show that aired November 8th, 2022.Get this episode and hundreds more AD-FREE at Patreon.com/WWEPodcast

Adam and the Dadley Boyz preview tonight's NXT and discuss...Who leaves as women's tag team champs?The Grayson Waller Effect returns!Cameron Grimes vs. Joe Gacy!Alba Fyre targets Toxic Attraction!Brutus Creed's 5 Minute Challenge?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

You put in a ton of work, but nobody cares. Nobody pays attention.It's frustrating.But look, it doesn't need to be this way. What do great entrepreneurs like Mr. Beast know,  that we don't? He knows it's all about the hook.Today, we're taking a quick look at an exercise in Brendan Kane's book Hook Point. Listen, try this, and start being seen for your genius!Get Brendan's book here: https://amzn.to/3DINxLlJoin my Pro Group: https://podcast-savants.mn.co/

Willow joins me today... chaos...

We're wrapping up this week with a quick five minute challenge future you will be seriously grateful for. Sign up for my weekly Letters of Rebellion here!  About Meg & The Daily Pep! I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

The latest Run it Red from August is now available to check! Full tracklist below (support the artists!), and don't forget to check the archive, 90+ shows of upfront Techno and beyond! If you're enjoying the show, and have the means, drop a donation to some worthy charities in the link below. Stay Safe, Sims x Donate to Good Causes Check the Run it Red Archive Listen to the Spotify Playlist Send your music >>> promos@djbensims.com   BEN SIMS pres RUN IT RED 92. Aug 2022 1. Marco Lenzi - Taboo (Gary Martin Teknotika Remix). Molecular 2. Najel Monteiro - Firmeza. Terra Preta       3. Markus Suckut - Smoke (Thomas Hessler Remix). Made of Concrete 4. Artist Code 534147 - Meraki. COD3 QR 5. Shlomi Aber - Can't Sleep. Be As One 6. Janeda - Spider Eyes. Uncage 7. Markus Suckut - Smoke. Made of Concrete 8. Skudge - Focus. Skudge       9. Pascual - Obtuse Angle. Konsequent 10. Uncertain - Pure. Kneaded Pains      11. Alarico - Killa Cut. Mutual Rytm      12. James Bong - Koax. Float       13. Abstract Division - Mind Over Matter. Dynamic Reflection 14. Jauri - Kannibal (Mark Broom Remix). Mind Medizin 15. Judas - HOΣTILE III. ARTS 16. Alexander Johansson & Mattias Fridell - Rackartyg. Lomsk 17. Shlomi Aber - Another Dimension. Be As One 18. Hemka - Divine Beast. Nerudo 19. Alarico - The Rush Hour.  Mutual Rytm          20. Vågh - Central Pattern Generators. Dynamic Reflection 21. Marcus Paulson - Emerging Skyline. MOS 22. Terrace - Bass Star. Delsin 23. Cassulle - Blooming Madness. Primitive State 24. Josh Wink & Truncate - Let Go. Ovum       25. Alexander Johansson & Mattias Fridell - Herman. Lomsk 26. Najel Monteiro - Tradition. Terra Preta        27. Pushmann - Cosmic Contribution. Illegal Alien 28. Orion - Portable Soul. No Love   29. Artist Code 554E53 - Flexible Life. COD3 QR 30. Romain Richard - Astrophobia. Subsist        31. Regis - Beyond The Reach Of Time (Shed Remix). EPM 32. Talismann - Dub Rola. Talismann 33. Alexander Johansson & Mattias Fridell - Tittut. Lomsk 34. Temudo - 20 Minute Challenge.  Illegal Alien 35. Unknown - B1. Mask 36. Luke Slater - Groove In A Cave. The Third Room 37. Alarico - Cigarettes After Sex.  Mutual Rytm         38. Robert Hood - Amazon Dust. M-Plant 39. Oliver Rosemann - Icing The Kicker. Olympian        40. Oliver Rosemann - Shifting. Illegal Alien      41. Alex Dolby - TEVI. EVOD 42. Amorphic - Resonate 35. Symbolism       43. Zachary Lubin -  Protocypher 5. Modularz       44. Oliver Rosemann - Red Zone. Olympian       45. Julieta Kopp - Suburban Strip. Combine Audio 46. Shlomi Aber - Lights On. CLR      47. Amorphic - Resonate 25. Symbolism        48. Parano - New York News. Format 49. Zadig - Atlantic 12. Mitsubasa 50. Pushmann - Blast. End of Dayz       51. Romain Richard - Replicant Zero. Subsist       52. Shlomi Aber - Getroit. Be As One      53. James Bong - Hacked       54. Alexander Johansson & Mattias Fridell - Sista Ordet 55. Alarico - The Ballad of Lisa. Mutual Rytm       56. James Ruskin - Kite. Float 57. Romain Richard - Virtual Tour. Subsist          58. Human Safari - Unfriend. Solid Tracks 59. Hooverian Blur - Splash. Yellow Machines 60. Abstract Division - Echo Chamber. Dynamic Reflection 61. Etapp Kyle - Moveon. Bpitch 62. Albert Chiovenda - Turning To Stone. Illegal Alien 63. Stenny - Kembow. Lurch      Ben Sims Facebook Ben Sims Instagram Ben Sims Twitter

Phoebe and Luke talk about best management practices in almonds, pisachios, walnuts, and prunes, as well as the problems they're diagnosing out in the field. More information on managing walnut blight: https://www.sacvalleyorchards.com/walnuts/diseases/managing-mold/Thank you to the Almond, Pistachio, Prune, and Walnut Boards of California for their kind donations. Thank you to Muriel Gordon for the music.The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the University of California. The material and information presented here is for general information purposes only. The "University of California" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.Follow us on Twitter! @SacOrchards and @SJVtandv

Joining us today on the Jake Dunlap Show, we have Larry Long Jr., Founder and CEO of the Larry Long Jr  (LLC), which focuses on sales motivation, inspiration, training and coaching, helping people and teams achieve their greatness. Larry is also the host of the ‘Midweek Midday Motivational Minute' which is the motor behind his first book, “Jolt!”. He shares with us the lessons that transformed him into the confident and accomplished person he is today, his journey from opening an indoor softball and baseball academy to venturing into the world of sales and finally finding the courage to dedicate himself to his true passions. Surrounded by the never-ending support of his family and friends, Larry shares with us the moment he decided to make the leap from a very successful career in sales and go on to the path of motivational speaking and investing in his own brand.Time stamps:00:35- Introducing Larry Long Jr.;01:35- Early memories- “Make new friends but keep the old, one is silver while the other is gold”;05:14- Confidence vs. Cockiness;08:44- Early career and figuring out his true calling (first job at Accenture, opening an in-door softball and baseball academy, venturing into sales and becoming a full-time motivational speaker and author);17:24- Discovering and investing in the “Larry Long Jr.” brand;22:05- Taking the leap;24:35- The message behind “Jolt!”;31:46- # 3 Minute Challenge- start investing in people;37:29- Next chapters- blessing others and helping them accomplish their dreams.  Quotes: “I've never met a “stranger”, and that came just from the encouragement of my parents, to get out, make new friends, meet new people [...] My mom used to make me stand up in the middle of the room, every night, holding my hands over my head and say “I am somebody”, and when you do that, you start to believe that you are somebody. ” “[His father said] If you don't believe in yourself, you're done for it. You might as well give up. You can't have my name if you're going to give up. Get back to the drawing board and work on your craft, and most importantly work on your mindset.” “When you show people through your actions, that you care, at the most random times, it comes back to you. You're not giving with the intent to receive, you're just giving to give, and it's amazing how it comes full circle.” ‘If you don't do it, you're being selfish, because you're making it about you and you being scared. If you can impact one person for the positive, that's all that matters.” “If you're not saying your greatness out loud, it's very tough to step into it. So I encourage people to say “I am somebody” every day. Ten times a day.“ “Whether you think you can, or whether you think you can't, you're right”. Henry Ford Get in contact with Larry:WebsiteInstagramYoutubeFacebookLinkedin Get Larry's book: Jolt! Follow Jake:LinkedInInstagramTwitterWebsite

What would it look like if you designed the perfect life? Where would you live? What would you do? What would your friends do? How much money? Visualizing, mapping, adjusting, and never ending learning.

Phoebe and Luke discuss important things to keep track of in July.Thank you to the Almond, Pistachio, Prune, and Walnut Boards of California for their kind donations. Thank you to Muriel Gordon for the music.The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the University of California. The material and information presented here is for general information purposes only. The "University of California" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.Follow us on Twitter! @SacOrchards and @SJVtandv

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com Don't be ashamed - we ALL wanna look good nekkid. This podcast provides a brief primer as to how (you might also like my upcoming "Summer Swole" program which will dive into that as well - details coming soon to all those who snag a copy of my free 9-Minute Challenge: http://www.9minutechallenge.com )

This is Joel Oquendo with the social media, for realtors podcast. And today I want to welcome you to this social media minute, where we give you one task to implement into your real estate business, social media profiles today. Hey, what's going on? Everybody. Today's episode is all about getting reviews. All right. So here's your task for the day. I want you to go. And to your profiles. And I want you to get a link that leads people to your review page, whether that's on Google or whether that's on Facebook or whether that's on Zillow, premier agent, or realtor.com, wherever it is that people are able to leave you reviews. I want you to get all those links together, and I want you to start sending out messages. Listen, if you don't have any past clients, Tell people to leave you reviews speaking to the, to the customer service qualities that you possess. All right. If I, if I've ever been reliable, if I've ever helped you out, if I've ever come through in clutch, I want you to leave a review. Speaking to that, you don't have to lie and say that I sold you a house. Remember guys is not about the knowledge that you have, but the action that you take, all right, we'll see you out there.

This is Joel Oquendo with the social media, for realtors podcast. And today I want to welcome you to this social media minute, where we give you one task to implement into your real estate business, social media profiles today. Hey, what's going on everybody. This is Joe well, and your challenge for the day is going to be to set up your Google, my business profile. You're going to go on Google and you're going to go. Google my business. All right. And once it comes up, you're going to go through all the steps to set it up. What you're going to want to do is you're going to put one, to put a decent headshot on there. You're going to want to name yourself whatever your name is. Dash the city that you serve. Realtor. All right. Super important. So that when people Google you, you rank a little bit higher by naming yourself. That way. Finally, what you're going to do is you're going to go through the whole process to verify your identity, and then you will be able to send people a link to leave you Google reviews, super, super, super important. All right. Remember guys, it's not about the knowledge that you have, but the action that you take, we'll see you out there.

If you're looking to bring more energy, freedom and meaning to your work and days, uncovering what you stand for may be what you need. Do you ever have a day, when despite accomplishing a lot, you step back and question  is this meaningful? Or you wonder what is the reason for all the effort and energy that you expend daily? Do you wonder if what you are doing matters? If so, you are not alone. The pursuit of goals alone can be very unsatisfying. The extrinsic rewards of money, achievement and admiration do not fill us.  If you want to guarantee that your days reflect what is most important to you, that your work is contributing to something beyond yourself, or you're simply looking to reinvigorate your team, this episode is for you.  There is quite literally no better formula for bringing forth the genuine brave warrior in you and others, than knowing what you stand for.  And in this episode I talk about a no-nonsense formula to uncover your stand, that thing that makes you courageous, how to distinguish it from a position, and what knowing your stand can do for your business and even your personal world. When you uncover your stand you will feel a surge of energy and freedom that many describe they've been missing over the past couple of years. Today I'm giving you the tools you need to get clear on what you stand for and how to use that knowledge to guide all that you do. If this episode is helpful for you, please share it with someone else who would benefit from hearing it. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and what you would like to hear in the future. Show Notes: https://www.ritahyland.com/what-you-stand-for/ Connect with Rita on Instagram @rita_hyland_coaching

This is Joel Oquendo with the social media, for realtors podcast. And today I want to welcome you to this social media minute, where we give you one task to implement into your real estate business, social media profiles today. Hey, what's going on everybody. This is Joel, and here is your challenge for the day. Your challenge for today is going to be to create content. And what you're going to do is. Different apartment communities. And you're going to take pictures in all of the different areas that that community has to offer. For example, the clubhouse or the fitness center or the pool area, or the summer kitchen. You're going to take pictures in all of these places, so that the next time that you don't have anybody to show places to, you can actually go online and post this content that you have already. Secured from these different communities and it will, uh, it will appear to your audiences. If you are out there doing work, even when you have no work to be done. All right. So that you can appear busy because people want to work with people who are working. Remember, it's not about the knowledge that you have, but the action that you take, I hope this, this has been helpful. We'll see you out there.

What would it look like if you designed the perfect life? Where would you live? What would you do? What would your friends do? How much money? Visualizing, mapping, adjusting, and never ending learning.

This is Joel Oquendo with the social media for realtors podcast. And today I want to welcome you to this social media minute, where we give you one task to implement into your real estate business, social media profiles today. All right. All right. All right. What's going on? Everybody. Today's episode is all about researching hashtags. This is tedious, but if you do exactly what I tell you to do right now, I promise it will make your life a lot easier. All right. So here's what you're going to do. You're going to go on to your social media profiles. You're going to follow, or you're going to go to the pages of the top producing agents in your city, and you are going to see what hashtags they are using. And what you're going to do is you're going to start a new note on your notes app on your phone, and you're going. At the top hashtags to that note. Now you can only go up to 30 hashtags, so make sure that you're making them count, make sure that you're picking the ones that are specific to your location. And I promise you, it will get more eyeballs on your content. Remember, it's not about the knowledge that you have, but the action that you take, we'll see you soon.

Hey you! Time is ticking away. You need to get up and GO! That closet won't organize itself, that dream won't cultivate on its own, that workout won't happen on its own, and that life of abundance you desire needs your attention. Broad big steps won't get you there, but bold, dedicated choices 15 minutes a day will! What do I mean? Take a listen. Are you ready to except the 15 minute challenge?  #15minutechallenge @findingrainbowsthepodcast"Even if you don't know what you should be doing or what your mission is, you need to practice creating that vision anyway. "~DyerJoin Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look closeenough, you will find the Rainbows." ~KiraONE ON ONE LIFESTYLE COACHING:"Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | LinktreeShop Rainbows Merch:

This is just how good the show is now, folks. The Sword & Shield are here to serve up a full review of one of the best episodes of AEW Dynamite to date. So much incredible stuff happens, wow, there's so much to get to so let's get right to it. The show opens with MJF celebrating his win over CM Punk in Chicago, furthering the ever so slow burn for Wardlow and setting up a tag team match with FTR against Punk and a partner of his choosing. While we speculate on who will join Punk, we get AEW debuts from Jay White, and Keith Lee, who looks like he could throw most of the roster into the sun with one hand. Punk chooses Big Mox to team up with, and the result is a barn-burner show-stealing tag classic in the middle of Dynamite. Jade Cargill fits in a quick defense, Serena Deeb completes the first 5 Minute Challenge, and then Hangman Page brings the show home with a main even deathmatch against Lance Archer that hits some bloody highs with plenty of chaos. Elsewhere, we get an Inner Circle team meeting with a murky conclusion, continued development of the distance between Adam Cole and the Bucks, and whispers of Pentagon Dark. For the best experience watch Wrestling Brain live on Twitch at twitch.tv/wrestlingbrain immediately following AEW events. For more Wrestling Brain in your life, follow us on social media: twitter.com/Wrestling_Brain instagram.com/wrestlingbrainnetwork twitter.com/the_Zubes twitter.com/j0shc For even more wrestling coverage and wrestling's best Discord, subscribe to Josh's Patreon : patreon.com/j0shc

Kami menjemput seorang content creator, Brader Iz untuk bersama sama kami untuk outdoor shoot di Fort Road.  Dengarkan perkongsian pengalaman beliau melakukan "The 10 Minute Challenge" di tempat tempat yang dikatakan berhantu.

Kami menjemput seorang content creator, Brader Iz untuk bersama sama kami untuk outdoor shoot di Fort Road.  Dengarkan perkongsian pengalaman beliau melakukan "The 10 Minute Challenge" di tempat tempat yang dikatakan berhantu.

This is Joel Oquendo with the social media, for realtors podcast. And today I want to welcome you to this social media minute, where we give you one task to implement into your real estate business, social media profiles today. On today's episode. We are going to talk about. How to interact with people that you admire on social media. So this is what I want you to do. I want you to go on your social media. I want you to find 10 industry experts in your space, and I want you to hit follow on their profile. Now, once you've hit follow on their profile, you're going to send them a direct message. That's going to say I have loved experiencing and interacting with all of the content that you put out. Thank you so much for putting out such great content and then you're going to go and you're going to leave one comment on their most recent posts that they have put out. All right, keep doing this on a regular basis. And you're going to see that as relationships open up, opportunities will open up even faster. I hope that this has been helpful to remember that it's not about the knowledge that you have, but the action that you take .

This is Joel Oquendo with the social media for realtors podcast. And today I want to welcome you to this social media minute, where we give you one task to implement into your real estate business, social media profiles today. All right. So today, Social media minute challenge is going to be to send 15 to 20 DMS. That's direct messages to your audience today. All right, this is not 15 to 20 DMS of the same person. This is a 15 to 20 individual people, maybe people that you haven't connected with lately, maybe people that you have been wanting to connect with lately, you're going to go onto the stories you're going to interact with their profiles. And what you're going to do is you're going to send them a message. That's going to say, Hey, what's going on? How's things been going and you're just going to wait for them to reply. You're not going to talk about real estate unless they ask you. What's been going on with you. I promise if you do this day, you're going to start opening the doors for conversations to be had about real estate that will hopefully turn into more clients in your pipeline. I hope that this has been helpful to remember that it's not about the knowledge that you have, but the action that you take, we'll see you soon.

Have you heard about 15 minute challenges? Carlyn and I discussed it earlier in the season and I said that I would incorporate them into my work week and see if they worked. Check out this episode to hear what I learned!

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Get my FULL 14-Minute Challenge at 70% off! https://www.jasongrubb.com/offers/Mdc8AgVi 14-Minutes Per Day. 6 Weeks. A Proven Formula for Fitness Success, and a New You. This includes: • The Full 14-Minute Challenge Workout Plan • The Complete Life-Changing Guide • Access to the Accountability & Support Facebook Group • Life Changing FREE Bonuses (Limited Time Only) Access all the workout plans available: https://www.jasongrubb.com/store/ Get 2 Weeks of the 14-Minute Challenge FREE Here: https://www.jasongrubb.com/14-minute-challenge-try-two-weeks-free ///////// IN THIS PODCAST \\ I share 3 training mistakes I've made during my CrossFit career and how you can avoid these same training mistakes! Enjoy, Subscribe, and leave a comment or question! Follow Jason Grubb in Instagram: https://www.instagram.com/jasongrubb_fitness/ Get to Know Jason Grubb: https://www.jasongrubb.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jasongrubb-fitness/message

In this episode, I give you a tip that will 2x your productivity throughout the day. There is also a challenge involved! Are you up for it? Take a listen to find out. The winner gets to be the next guest on the podcast.

0:00-2:20 – Theme/Introduction 2:21-23:27 – The 30 Minute Challenge 23:28-25:31 – Interlude 25:32-39:10 – Pieces of Riess – Episode 3: “Eyes of No Real Color” All music by Ben except the Pieces of Riess music features Steven on guitar