Podcasts about healing practices

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Welcome to another heartfelt episode of Sh!t That Goes On In Our Heads

What do we do when we feel frozen in the face of manufactured crisis and overwhelm? I sit down with wise and wonderful Sharazad Jamal to talk about finding your way back to your inner truth, using creativity, intuition, and ancient wisdom tools to navigate fear and chaos.In this deeply resonant conversation, artist and soul-guide Sharazad Jamal joins me to explore how we navigate ongoing chaos, collective trauma, and personal overwhelm. We dive into tools and practices that help move through fear, reconnect to intuition, and activate creativity during crisis. With wisdom rooted in somatic therapy, spiritual insight, and creative resilience, this episode is a balm for anyone feeling frozen, scattered, or exhausted. Sharazad shares frameworks for understanding our different bodies (mental, physical, emotional, and soul) and how to support each when fear takes over. If you've been struggling to stay grounded in the noise, this episode is a must-listen.Topics We CoverWhy artists are uniquely prepared for uncertainty and changeIrene Lyon's somatic trauma work and the freeze responseUnderstanding the four "bodies": mental, physical, emotional, soulHow to get unstuck when you feel frozen or overwhelmedThe power of imagination and emotion in shaping our futureWhy beauty and creativity are revolutionary, not indulgentUsing Byron Katie's "The Work" to unhook from unhelpful beliefsBuilding journaling and creative rituals as grounding practicesTrusting intuition even when it feels disorientingDiscerning your feelings from the collective or others' energyResources & MentionsIrene Lyon (Somatic Therapist, Vancouver)Byron Katie's "The Work"Morning Moon Jewelry (lovemorningmoon.com)

Grief can feel like the ground has fallen out from beneath you.

Featuring Britt Pham, Anthos, and TaliaWhat does it take to navigate this pivotal moment in human evolution? In this special episode of Tales for Social Change, we sit with three powerful Wisdom Keepers—Britt, Anthos, and Talia—to explore how reconnecting with ourselves, our communities, and the Earth can guide us through global conflict, rapid technological change, and deep spiritual awakening.Together, we explore:

Send your questions or provocations to Adam or Budi here!In this episode, Budi sits down with Wellness Practitioner, Charlene Marie Muhammad to talk about her extensive career in the arts and as a yoga teacher.Charlene Marie Muhammad (MS, CNS, LD, E-RYT500, C-IAYT), a wellness practitioner, practicing yoga for over 30 years is a E-RYT500 yoga teacher. Since 2006, Charlene teaches weekly yoga classes for communities of color and facilitates YTT 200- and 300-hour core requirements workshops for YTT schools around the United States. She was the yoga interventionist for the National Institutes of Health's National Institute of Arthritis and Musculoskeletal and Skin Disease clinical study Yoga as Self-Care for Arthritis in Minority Communities (NCT01617421). The study assessed the feasibility and acceptability of providing yoga to an urban, minority population with arthritis. Charlene has presented workshops and lectures at local, regional, national, and most recently international venues such as the keynote: Health equity and access to care: yoga's important role in healing for the Global Yoga Therapy Day Conference (2021). Charlene holds a Master of Science Degree in Herbal Medicine from Maryland University of Integrative Health (MUIH) and is a licensed dietitian and certified yoga therapist. She is a member of the Black Yoga Teachers Alliance (BYTA) Board of Directors, served as chair for the Diversity, Equity, and Inclusion Task Force for the International Association of Yoga Therapists (IAYT), and provides mentorship for the Yoga for Arthritis teacher certification program and the Certified Nutrition Specialist certification program. Mentioned in this episodeUrban Herbalist  Support the showIf you enjoyed this week´s podcast, please leave a review on Apple Podcasts. To submit a question: Voice- http://www.speakpipe.com/theatreofothers Email- podcast@theatreofothers.com Show Credits Co-Hosts: Adam Marple & Budi MillerProducer: Jack BurmeisterMusic: (Intro) Jack Burmeister, (Outro) https://www.purple-planet.comAdditional compositions by @jack_burmeister

As the world feels increasingly unstable, many of us are seeking ways to stay grounded, to keep our hearts open, and to resist despair. In this timely encore episode, Buddhist teacher and author Lama Rod Owens reminds us that joy is not only possible in times of crisis—it is essential.Lama Rod shares deeply from his lived experience as a Black, queer spiritual teacher in America. We talk about how rage can be holy, how rest is sacred, and how joy can serve as a radical, defiant act in the face of oppression.This conversation is an anchor for anyone navigating stress, overwhelm, or heartbreak right now. May it nourish you deeply.In this episode:How joy functions as a tool for resistanceWhat it means to stay emotionally present without being consumedWhy creative expression is essential for survivalHow to begin cultivating inner spaciousness, even in chaosPractices to help you return to your centre

In today's episode, Sarah is sitting down and chatting with Shruti Sethi, talking about all things cancer, nutrition, and health. Shruti is a holistic nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert, dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. As a cancer survivor, she combines her journey with professional expertise to provide practical, nutritious meal plans. She's the author of "The Healing Power Within," which inspires listeners to transform their health and wellness. Connect with Shruti Sethi: https://www.awaanahealth.com   Connect with Sarah: IG: @sarahghekiere.nd Email: sarahghekierend@gmail.com Work with Sarah 1:1 - 50% off in exchange for feedback for a limited time: bit.ly/ITHWBH2025 Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations Learn More about Inner Truth Healing: innertruthhealing.us

#352 In this profound episode, Guy welcomed Mich Carpenter, a channeler, spiritual medium, and energy healer. Mich shared her extraordinary journey of overcoming childhood sexual abuse, deep trauma, and various personal hardships through methods like yoga, past life regression, and plant medicine. She discussed the importance of self-discovery, forgiveness, and finding joy in life. Additionally, Mich provided insights into her spiritual connections and communication with the Council of Eight, a group of angelic beings and ascended masters, highlighting their role in guiding humanity. This heartfelt conversation is filled with powerful insights about healing and spiritual growth, making it a moving and uplifting experience for listeners. About Mich: I am Spiritual Medium, Channel for The Council of 8, and Energy Healer, offering deep soul guidance and healing. I connect with SPIRIT, sharing their wisdom to help us heal as human beings.  I work Multi-Dimensionally, I tune into your Soul and Heart, diving deep into the unconscious layers that we hold onto as human beings, holding space for you to allow yourself to be vulnerable & true to yourself. I channel the Council of 8, Ascended Masters. They gift us different frequencies through my voice, shamanic, elemental, angelic and more, they share your Akashic records and past timelines, including different frequencies in each session, including the Council of 8 Community Gatherings where we are Soul Family. They Share LOVE and TRUTH. Key Points Discussed:  (00:00) - The FUTURE Feels Uncertain — Here's Why You're More Powerful Than You Think (00:58) - Guest Introduction: Mitch Carpenter (02:37) - Mitch's Background and Early Life (05:03) - Journey Through Trauma and Healing (09:25) - Finding Joy and Love (13:45) - Spiritual Awakening and Channeling (25:05) - Healing Practices and Techniques (31:23) - Connecting with the Council of Eight (38:20) - Meditation and the Council of Eight (39:12) - The Importance of Feeling and Connection (39:39) - Navigating Energy and Emotions (41:08) - Experiences with the Council of Eight (44:27) - Understanding the Council's Purpose (49:19) - Releasing Unconscious Energy (51:51) - The Role of Plant Medicine (53:02) - The Need for Community and Support (56:04) - Channeling the Council of Eight (01:05:23) - Final Thoughts and Services Offered How to Contact Mich Carpenter:www.michcarpenter.com www.youtube.com/@MichCarpenterCO8   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

When you've experienced trauma, it can be hard to separate who you are from what you've been through. The way trauma affects the brain can leave you with deep-seated beliefs that you are unworthy, broken, or beyond healing—but that isn't the truth. You can feel like you're always reactive, angry, and afraid. In this episode, we explore how trauma distorts self-perception and how both psychology and faith offer pathways to reclaiming your identity. We'll talk about how the brain forms false narratives around trauma, why healing requires both renewing the mind and restoring the nervous system, and how Scripture speaks directly to our worth and purpose. You'll also get practical exercises—like journaling through a new lens, reframing painful memories with God's presence, and using breath prayers to calm anxiety. If you've ever wrestled with feeling unseen, unworthy, or stuck in old patterns, this episode offers tangible steps to help you reconnect with who you truly are in Christ and in your intrinsic worth. Breakdown of Episode and Resource From Episode: ***CLICK HERE***https://docs.google.com/document/d/1sqq8LjSDlNL4FC0Wac1RTyYn9M820UQ3MvbOlsc2L2E/edit?usp=sharingChristian Emotional Recovery Resources Podcast WebsiteAccess Episodes, Get Free Resources, and More Facebook GroupJoin Community, Get Support, and Get Weekly Encouragement YouTube ChannelSubscribe for Exclusive Material Not on Podcast Christian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journey Trauma SurvivorsCheck out Resources Page for Trauma Survivors Email ListGet updates on episodes, platform, resources, and products Free ResourceFree Visual A.C.O.R.N Resource to Heal Difficult Emotions Donate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry ...

In this deeply moving episode, Kate Shepherd sits down with Gabrielle Savory Bailey for a Listener Lab conversation that explores creativity as a force for connection, healing, and resistance in difficult times. Gabrielle shares her experiences as a Quaker, an artist, and a facilitator of creative communities, weaving together insights on spirituality, vulnerability, and the power of shared creative expression.Together, they discuss:✨ How creativity helps combat loneliness and fosters belonging✨ The role of spirituality in creative practices✨ The power of creativity as resistance in a divided world✨ How difficult conversations can lead to deeper understanding✨ Why creativity is not frivolous—it is necessaryThrough stories, laughter, and moments of deep reflection, this conversation highlights the essential role creativity plays in restoring balance and helping us navigate life's challenges.Takeaways:

Are you curious if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself? I invite you to take my FREE Stored Emotions and Trauma Quiz.In this episode, you'll hear a recap of the four most popular episodes from season one, covering why addressing trauma is more important than managing stress, how teeth grinding signals survival mode, the power of breathwork for emotional resilience, and how syncing your heart and brain can change everything.Timestamps:[00:00] Introduction[01:45] The four most listened-to episodes of season one[02:20] Episode 34: Why It's More Important to Address Trauma Than Stress[02:50] The connection between trauma, stress, and nervous system dysregulation[03:25] How trauma shapes your perception of the world[04:00] The impact of big T and little T trauma[04:30] Why addressing trauma helps you feel limitless[05:10] Episode 40: If You're Grinding Your Teeth You're In Survival Mode[05:40] The emotional and nervous system connection to teeth grinding[06:10] How trauma and emotions change your face and jaw structure[06:40] The link between trauma, anger, and TMJ pain[07:15] The importance of connecting with the divine[07:50] Why deep trauma work strengthens your spiritual connection[08:25] Episode 9: Breathing For Nervous System Regulation and Emotional Resilience[08:55] How breathwork saved a soldier's life[09:30] How breathwork shifts physiology and emotions[10:05] Michael Roesslein's journey through anxiety and adoption trauma[10:40] The impact of adoption trauma even with a great childhood[11:10] The power of somatic work in healing trauma[11:40] A simple breathwork exercise to calm your nervous system[12:15] Episode 35: Syncing Your Heart and Brain Changes EVERYTHING[12:50] What heart-brain coherence really means[13:20] The benefits of heart-brain coherence[13:50] The connection between heart-brain coherence and flow state[14:25] How regulating the nervous system improves overall well-being[15:00] The science behind the heart's electromagnetic field[15:30] How HeartMath research changed the understanding of coherence[16:05] A simple technique for syncing your heart and brain[16:40] The power of intentional hugging for emotional regulation[17:15] How to use heart-brain techniques in daily life[17:50] How to get support and continue your emotional healing journeyThe Four Most Popular Podcast Episodes:Episode 34: Why It's More Important to Address Trauma Than Stress | Spotify or AppleEpisode 40: If You're Grinding Your Teeth You're In Survival Mode with Dr. Nirvani Umadat | Spotify or AppleEpisode 9: Breathing For Nervous System Regulation and Emotional Resilience with Michael Roesslein | Spotify or AppleEpisode 35: Syncing Your Heart and Brain Changes EVERYTHING | Spotify or AppleResources Mentioned:Becoming Supernatural by Dr. Joe Dispenza | Book or AudiobookHeartMath | WebsiteInstitute for Functional Medicine | WebsiteBecoming Superhuman episode on How Childhood Trauma Can Define Your Health | Spotify or AppleFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you're interested in meditation-based attachment repair for long-term healing, this is for you.Like this? Grab our free video resource called

Visit ⁠⁠⁠⁠mayastar.net⁠⁠⁠⁠ to explore my energy healing courses & ascension resources. Unlock your spiritual gifts & progress your path to wholeness today! A New Age is dawning

Are you ready to unlock the hidden power of consciousness, spirituality, and energy healing? In this episode of Happy Hour for the Spiritually Curious Podcast, I sit down with the brilliant Dr. Sharnael Wolverton-Sehon, an expert in energy work, quantum healing, and spiritual transformation. With the growing awareness of consciousness, spirituality, and energy healing, more and more people are awakening to the realization that we are energetic beings. Studies show that over 80% of people now believe in some form of energy healing, and the global alternative medicine market is expected to reach $296.3 billion by 2027! Dr. Sharnael shares her groundbreaking insights into how energy work influences our well-being, why spirituality and science are not separate, and how our biofield holds the key to healing. Whether you're a skeptic or a believer, this episode will shake your understanding of what's possible in the realms of consciousness, spirituality, and energy healing.  Topics Covered:The SCIENCE behind energy healing The connection between spirituality and quantum physics How to tap into your consciousness for rapid healing Why mainstream medicine doesn't want you to know about energy work The ancient secrets of spirituality and energy medicine How to break free from the programming keeping you stuck in low-frequency states The shocking impact of energy imbalances on your health The one thing blocking your consciousness from expanding  Learn more about Dr. Sharnael Wolverton-Sehon here:

Are you ready to unlock the hidden power of consciousness, spirituality, and energy healing? In this episode of Happy Hour for the Spiritually Curious Podcast, I sit down with the brilliant Dr. Sharnael Wolverton-Sehon, an expert in energy work, quantum healing, and spiritual transformation. With the growing awareness of consciousness, spirituality, and energy healing, more and more people are awakening to the realization that we are energetic beings. Studies show that over 80% of people now believe in some form of energy healing, and the global alternative medicine market is expected to reach $296.3 billion by 2027! Dr. Sharnael shares her groundbreaking insights into how energy work influences our well-being, why spirituality and science are not separate, and how our biofield holds the key to healing. Whether you're a skeptic or a believer, this episode will shake your understanding of what's possible in the realms of consciousness, spirituality, and energy healing.  Topics Covered:The SCIENCE behind energy healing The connection between spirituality and quantum physics How to tap into your consciousness for rapid healing Why mainstream medicine doesn't want you to know about energy work The ancient secrets of spirituality and energy medicine How to break free from the programming keeping you stuck in low-frequency states The shocking impact of energy imbalances on your health The one thing blocking your consciousness from expanding  Learn more about Dr. Sharnael Wolverton-Sehon here:

Send us a textAndrew Daniel, Author, Self-Development & Spiritual Teacher: Melissa introduces you to Author Andrew Daniel who didn't always have it together. Like so many of us, he leapt from one self-help practice to another, searching for the answer that would solve it all. He learned how we get trapped in our own “stucky story,” fueling perfectionism, imposter syndrome, and addictive cycles. Hedeveloped his groundbreaking work on getting unstuck, using the power of embodiment and deep healing practices. https://andrewdaniel.org/awaken-to-your-true-self/FULL EPISODE LINK HERE!Mayda Poc, Career Strategist & Executive Coach: Next, Meet Mayda Poc, who loves to challenge us with the question, “If I'm not a lawyer, a CEO, a doctor, in finance, a chef, a restauranteur, then who am I?” That's the question that so many of us have asked ourselves—and are terrified of the answer. There is nothing wrong with working hard or being ambitious. But where things unravel is when we focus so much on success, and so much on our careers, that we lose our sense of the whole self. Mayda candidly shares the moment of clarity that led her to leave it all behind, despite having no clear plan, and the wisdom she's gained about success, identity, and truly living. https://maydapoccoaching.comFULL EPISODE LINK HERE!Michael Amster, M.D., Author, Physician: Dr. Michael Amster has the solution–and it takes less than a minute a day. With this practice, the practice of accessing awe (as in wonder), Dr. Amster and his colleague, Jake Eagle, found an easy, and remarkably simple, scientifically-proven practice to overcome burnout and anxiety, ease chronic pain, find clarity and purpose–and a sense of calm and acceptance with what is, all the while savoring what is–in less than a minute a day. They call it the Power of Awe, which they published in book form available now, with science, observations, history, and daily practices.https://thepowerofawe.com/book/FULL EPISODE LINK HERE!Sarasvati Karahan, Yin & Hatha Yoga TeacherWhat if slowing down was the key to deep healing? Yoga teacher Sarasvati Karahan shares how Yin Yoga—once something she resisted—became a powerful tool for treating sleep disorders, mental health, addiction, and more. In the full episode, we dive into the science and art of this practice, exploring its martial arts roots, modern neuroscience, and its surprising benefits for even the most restless among us. If you've ever struggled with slowing down, this episode might just change your mind.https://www.sarasvatikarahan.com/FULL EPISODE LINK HERE! Find out more about Melissa, breathwork, mindfulness and somatic coaching for individuals and organizations at:https://www.thefullymindful.comOr email me today at: info@thefullymindful.comAnd check out the socials too:)

What happens when (as is the focus in most western grad school programs) we emphasize diagnosis and prescription over the therapeutic relationship and holistic healing? We might end up with excellent theoretical knowledge and clinical skills, and while those things are important, they're only one piece of the support that's needed to facilitate effective and lasting healing and growth. So how do we start (or continue) to shift the focus of therapeutic work towards a more integrated, accepting and holistic approach? Join Silvana Espinoza and I as we explore what it takes to decolonize therapy and coaching practices. We discuss why the process starts with decolonizing ourselves—examining the values, biases, and systems we've unconsciously absorbed. Listen in to discover what grad school didn't teach you about reclaiming your own healing medicine and approaches that honor community and right relationship, as we envision a future of healing that resists the mental health industrial complex and centers authentic connection and liberation. Through our conversation, you will find some actionable steps and thought-provoking insights for creating a practice rooted in justice, equity, and genuine care. Silvana Espinoza Lau is an embodied liberation and decolonization consultant and coach for therapists, healers, and service providers. Silvana coaches therapists and healers who want to incorporate decolonized, liberation focused and anti-oppressive values in their practices in an embodied way and consults with mental health agencies that want to center therapy seekers with minoritized identities. She also consults with mental health agencies on how to incorporate decolonial mental health practices. Silvana is an LMFT in private practice in unceded Kalapuya territory (Oregon), and a clinical supervisor and consultant to both licensed and prelicensed clinicians with a focus on anti-oppressive and decolonized therapy practice. You can find Silvana in these places: IG: @decolonizeyourpractice FB: www.facebook.com/decolonizeyourpractice Linkedin: www.linkedin.com/in/silvana-espinoza-lau-906498233

Most women have no idea what their nervous system is or how it's deeply connected to patterns of generational trauma. In this eye-opening episode of the Sovereign Sisterhood Movement, we're breaking it all down in a way that's easy to understand and apply. Join me and my SisStar Elvira as we dive into: -What the nervous system is and why it's the key to breaking free from generational trauma -How the sympathetic and parasympathetic nervous systems shape your stress response and overall health -Personal stories of overcoming nervous system imbalances and chronic stress -The role of generational trauma in shaping your mental, emotional, and physical well-being -Practical healing tools like detoxing, fasting, celery juice, Kundalini Yoga Meditation, and sound healing to re-educate your nervous system -Why modern medicine often misses the mark and how to advocate for your own health -The Spiritual perspective of the Nervous System and healing This episode is packed with actionable insights, personal experiences, and holistic tools to help you break free from generational patterns of trauma and stress which keeps our nervous system dysregulated and stuck in fight and flight. Whether you're struggling with burnout, chronic pain, or emotional overwhelm, this conversation will inspire you to take the first step toward getting to the root cause and healing. Thank you for Subscribing to the Sovereign Sisterhood Movement for more conversations on breaking the cycle and healing seven generations before and after you. Don't forget to like, comment, and share this video to help others on their generational healing journey. Sat Nam Time Stamps: 00:00 Introduction to Generational Healing 00:48 Understanding the Nervous System 01:14 Personal Reflections and New Year Resolutions 02:15 The Role of the Nervous System in Daily Life 03:02 Exploring Fight or Flight Response 05:07 Generational Trauma and Chronic Stress 09:41 Healing Practices and Personal Experiences 22:02 The Power of Detox and Fasting 28:00 The Impact of Diet on Health 40:43 Holistic Approaches to Nervous System Healing 42:51 The Brain's Remarkable Ability to Heal 44:00 The Power of Breath and Sound Healing 44:55 Personal Healing Journeys and Challenges 47:13 Generational Trauma and Pharmaceutical Impact 47:50 The Role of Emotions in Physical Health 55:26 The Importance of Self-Advocacy in Healthcare 57:27 The Fast-Paced Society and Its Impact on Health 01:05:07 The Spiritual Aspect of the Nervous System 01:13:19 Starting Your Healing Journey 01:19:35 Conclusion and Final Thoughts Connect with Elvira on Instagram: @elvira.mariscal.real.estate Connect with me on Instagram: @Veronicabarraganiam Connect with me on Tiktok: @VeronicaBarraganiam  The Sovereign Sisterhood Academy is closed for enrollment, but check out Satori Vitality & Spirituality (for those new to Generational Healing): https://veronicabarraganiam.thrivecart.com/satori/ oin us in our free private Facebook Group Community the Sovereign Sisterhood Movement for weekly generational healing live sessions: https://www.facebook.com/groups/sovereignsisterhoodmovement

Have you ever wondered why your morning and evening routines just aren't working for you? Join us as we uncover the secret to crafting rituals that truly transform with our special guest, Michelle Grosser, a former lawyer turned somatic coach. Together, we share our own journeys of discovering the power of intentional living, exploring how a few simple changes can create a sense of calm and boost productivity—especially for mothers juggling business and family. From the impact of global events on mental health to Michelle's personal transition from burnout to coaching other high-achieving women, this episode is packed with insights and practical tips.In today's episode, learn how to cultivate a mindful morning routine that sets the tone for a balanced day. Discover why checking your phone first thing might be sabotaging your peace and how morning sunlight and a nourishing breakfast can revitalize your mind and body. We explore playful activities as a tool for joy and mental health, reminding women and mothers to prioritize their own needs. Whether it's rekindling childhood passions or embracing new hobbies, we highlight how play can reconnect you with your authentic self and infuse joy into daily life.We also dive into the world of somatic tools for both personal well-being and business success. Explore the connection between your nervous system and decision-making as we share body-based techniques like shaking and havening to maintain a regulated state. Michelle and I also discuss the transformative role of breathing and movement practices in handling stress, whether you're stuck in traffic or facing challenges at work. By integrating these practices, you'll discover how to create balance, set boundaries, and thrive amidst the demands of modern life.The Calm Mom Podcast - https://michellegrosser.com/podcast Heal Your Burnout Private Podcast - https://michellegrosser.com/burnout Michelle Website: https://michellegrosser.comCamille's Website: https://camillewalker.co/call-me-ceo-podcast/ Connect with Michelle:IG: https://www.instagram.com/itsmichellegrosser/@itsmichellegrosser Connect with Camille: Follow Camille on Instagram: www.instagram.com/CamilleWalker.coFollow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

In this heartfelt and inspiring episode, host Mike Carlon sits down with Patti Clark, award-winning author of This Way Up and Recovery Road Trip. Patti shares her journey from addiction and recovery to embracing creativity and connection as vital tools for healing. Together, they explore how tapping into our creative selves and inner child can lead us to a life filled with joy, authenticity, and purpose. Tune in as Patti offers profound insights on building the life you truly want to live. Key Takeaways: The Power of Connection: Connection is a vital antidote to addiction and a source of creative inspiration. Creativity as Healing: Practices like journaling, painting, or cooking can help us process emotions and connect with something larger than ourselves. The Inner Child: Reconnecting with our inner child through play and creativity can bring joy and healing. Facing Discomfort: Transformation begins by acknowledging dissatisfaction and stepping into the discomfort to explore what brings joy. Meditation Myths: Meditation doesn't have to follow rigid rules; find what works for you to quiet your mind and listen to your inner voice. Writing for Writing's Sake: Writing is a gift—whether or not it's published. Follow the nudge and write for the joy of it. Overcoming Addiction: Addiction often stems from trauma and discomfort. Healing begins by addressing the root causes and creating a fulfilling life. Buy Recovery Road Trip Amazon: https://amzn.to/4fFxf5H Bookshop.org: https://bookshop.org/a/54587/9781647427740 Connect with Patti Website: https://www.patticlark.org/ Instagram: https://www.instagram.com/patticlarkauthor/ Facebook: https://www.facebook.com/PattiClarkAuthor Substack: https://patticlarkwriter.substack.com/ Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #CreativityForHealing #RecoveryJourney #InnerChildHealing #ConnectionMatters #WritingCommunity #TransformYourLife #MentalHealthAwareness Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us this Sunday at 8:00 PM UK time for an enlightening episode of The Amish Inquisition Podcast!

Starting this month, Medi-Cal has expanded coverage to include traditional healing practices like music therapy, rituals and ceremonial dances to support those suffering from addiction. For years, Native people have argued that this more holistic, culturally-specific approach can help fill an important gap in the state's approach to drug and alcohol treatment.  Links: How to Help People Affected by the L.A. Fires  Got Loved Ones Affected by LA Fires? These Wildfire Resources May Help  This episode was hosted by Cecilia Lei and produced by Ericka Cruz Guevarra and Jessica Kariisa Learn more about your ad choices. Visit megaphone.fm/adchoices

how to heal From Within this will be A Deep Dive Into Somatic Healing Practices

The Spiritual Practice of Letting Go- What the Experts Know: Letting go is an art, especially for perfectionists. It's about balancing control and surrender, holding on and letting go. It's about learning to trust ourselves and our abilities. And most importantly, it's about being kind and gentle with ourselves as we navigate this journey. I share my favorite Buddhist teachings, quotes, and spiritual teachers in this video, such as Dr. Joe Dispenza, Abraham Hicks, and Brene Brown. In this video, we explore what we are actually letting go of and what techniques other healers use in their Healing Practices to help others. What to let go..... Clutter: An excellent place to start when practicing letting go Control: You can't control everything, so focus on what you can change Bitterness: You can let go of anger, guilt, or other negative emotions People pleasing: You can stop trying to please others Fear of missing out (FOMO): You can let go of the fear of missing out on things Past mistakes: You can learn from the past and move forward Scarcity mindset: You can let go of the idea that you need more to be happy Perfectionism: or allowing your work to be "good enough." Unrealistic expectations: You can let go of unrealistic expectations for yourself and others Comparing yourself to others: You can stop comparing yourself to others Worrying about things you can't control: You can focus on what you can change Relationships: You can let go of relationships that are no longer working Join the Conversation ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺ ✮ ✮ ✮ ✺

Questions? Comments? Send a message to Art of Healing PodcastChronic pain is a pervasive issue affecting millions and can significantly alter one's quality of life. This episode addresses the multifaceted nature of chronic pain, the various types and their implications, the connection between childhood traumas and chronic pain, and the role of energy bodies and the chakra system in understanding pain.• Discussion on the definition of chronic pain • Overview of the prevalence and impact of chronic pain • Exploration of different types of pain: somatic, visceral, referred, neuropathic, generalized, and rheumatic • Connection between adverse childhood experiences and chronic pain • Introduction to the chakra system and its relationship to chronic pain • Insight into how energy blockages can manifest as chronic pain • Importance of combining traditional and holistic approaches to pain management As a thank you for listening, here is free access to one of my favorite energy healing practices:9 Minute Reiki Session for Mind, Heart and GutWelcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here. Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Send us a textHey there, amazing listeners!I'm Gareth, your host of the "Endless Possibilities Podcast," and I'm thrilled to share some incredible insights from our latest episode. This time, I had the pleasure of diving deep into the realms of spiritual awakening and energy healing with two extraordinary guests: Barry Martin Snyder and Karen Anderson. Their journeys and wisdom are nothing short of transformative, and I can't wait for you to experience it all.Key Takeaways and Intriguing Insights:The Lotus of Life: Barry describes life as a lotus that opens to reveal a divine spark within us. Over 35 years of awakening, he's learned that this spark can ignite into a flame, transforming fears into love and separation into unity.Twin Flames and Divine Connection: Karen shares her profound connection with Barry, describing it as a twin flame dynamic. Their journey together has been about burning away everything that couldn't exist in the face of their intense connection, leading to immense personal and spiritual growth.Christ Consciousness: Barry and Karen delve into the significance of Christ consciousness in their work. They explain how embodying this consciousness involves realizing our oneness with the divine and transforming our experiences through grace.Transformative Power of Pain: Both guests emphasize the importance of embracing pain as a pathway to discovering one's true self. By facing challenges head-on, they've helped countless individuals turn their darkest wounds into sources of immense love and wisdom.Energy Healing and Spiritual Experiences: Barry recounts a powerful moment where he felt energy like honey pouring into his chakras, leading to a state of sublime peace. Karen shares her experience of seeing auras and the luminous energy surrounding people, deepening their connection to the spiritual realm.The Spotless Mind Transmission: After a workshop, Barry and Karen experienced a profound emptiness and stillness, likened to the "eternal sunshine of the spotless mind." This state allowed them to transcend previous struggles and enter a new level of awareness.Why You Should Listen:Personal Stories: Hear firsthand accounts of Barry and Karen's spiritual journeys, from meeting their guru in India to building a pyramid for spiritual transformation in New Mexico.Tune In Now!Don't miss out on this enlightening conversation that promises to spark your curiosity and inspire your own journey of awakening. Click here to listen to the full episode.P.S. For more resources, including books, videos, and meditations, visit Barry and Karen's website linked in the episode description. Let's continue exploring the path of spiritual awakening together!Website:https://www.luminousself.com/YouTube:https://www.youtube.com/@birthingtheluminousself9201Connect with Garethhttps://linktr.ee/truespiritualawakeningIf you would like to be interviewed by Gareth please email him at info@truespiritualawakening.eu**Introduction to Spiritual Awakening (00:01:03)****Barry's Spiritual Journey (00:04:19)****Kundalini Awakening Experience (00:05:38)****Connection with Christ Consciousness (00:13:00)****Development of Healing Practices (00:14:51)****Trusting the Healing Process (00:16:49)****Feminine and Masculine Energies (00:17:49)****Christ Consciousness Explained (00:22:53)****The Essence of Christ Consciousness (00:24:20)****Understanding the Crucifixion and Resurrection (00:25:11)****The Concept of the Light Body (00:26:53)****Transcendence and Unity (00:28:17)****The Role of the Divine Mother (00:31:09)****Awakening through Divine Union (0https://www.youtube.com/@EndlessPossibilitiesPodcast

On this episode of The Health Feast, Po and Dr. Rak are delighted to welcome Dr. Jessie Mahoney. Dr. Jessie Mahoney is a physician, mindfulness coach, yoga teacher, and host of The Mindful Healers podcast. Jessie and I go way back—we worked together for years at Kaiser Permanente, where she led transformative efforts in physician wellness. In fact, she was the catalyst for my own journey into mindfulness, which completely changed my life. Her leadership and wisdom sparked a pivotal moment for me—one that continues to shape my life to this day. In this conversation, Jessie shares her personal journey of leaving medicine to follow her true calling: empowering others to find alignment and joy through mindfulness, coaching, and yoga. We delve into her courageous decision to transition out of clinical practice, the profound impact of mindfulness on personal and professional well-being, and the ripple effect her work has had on so many lives—including mine. Jessie offers practical wisdom on overcoming burnout, reframing our relationship with work and purpose, and finding small, meaningful ways to nurture ourselves every day. We also talk about her retreats, her partnership with her husband as they build a new life and business centered on healing and growth, and how yoga can be a gateway to greater awareness and self-compassion. Jessie's story reminds us of the transformative power of mindfulness and how small, intentional shifts can ripple out to create meaningful change in our lives. Her work is a testament to the idea that when we align with our purpose and prioritize presence, we heal ourselves and uplift those around us. This episode is filled with practical insights, heartfelt moments, and the wisdom to help you create a truly aligned and fulfilling life. Live well and RAK ON, Dr. Rak

This episode answers the question: Are there any energy healing modalities or practices that can help me feel more aligned and connected?We chatted with Candice Erickson-Perham, an energy healer, about how energy healing practices can help you feel more aligned and connected. She explained how emotional blockages and unprocessed feelings often manifest as physical pain, and how energy healing can release these trapped emotions to promote both emotional and physical well-being. Candice emphasized the importance of maintaining a strong connection between the heart and body for overall harmony and shared practical ways energy healing can clear pathways to a healthier, more balanced life. Candice also discussed the need for energy hygiene, particularly for healers and empaths, to avoid absorbing the energy of others. She highlighted how regular energy practices can foster resilience and alignment while offering insights into her remote healing sessions. If you're seeking ways to process emotions and improve your sense of connection, Candice's approach provides a thoughtful and transformative perspective.You can learn more about Candice Erickson-Perham on her Fresh Starts Profile: https://www.freshstartsregistry.com/resourceguide/indiglow-soulMentioned in this episode:Join the Fresh Starts Collective!Whether you're an ambitious entrepreneur, a dedicated student, a heads down writer or simply striving to achieve your professional goals, the Fresh Starts Collective is here for you. We believe that surrounding yourself with a supportive community can be the key to unlocking your full potential. The Fresh Starts Collective offers daily community gathering - whether it's VirtualCo-Working and Body Doubling, Open Office Hours or Accountability Hour - community support and growth, networking opportunities and access to marketing, design and writing professionals to bounce ideas off of, pick the brains of or crowd source some ideas. The Fresh Starts Collective is $35/month.Fresh Starts CollectiveBecome a Fresh Starts Expert!What is the Fresh Starts Expert Membership? The Fresh Starts Expert Membership is a business membership for entrepreneurs, experts, and small business owners to support them in business development, marketing efforts, public relations, networking, and community engagement. The membership includes a standalone profile on Fresh Starts Registry's website, weekly virtual coworking, open hours business coaching, and accountability groups, as well as exclusive press and media opportunities, workshops, seminars, a content and video library of resources, a podcast episode, and so much more. Membership is $55/month. Fresh Starts Registry is the first and only support registry platform for people to access the items and experts they need during life transitions. Fresh Starts has been featured in The New York Times, Time Magazine, Forbes, Wall Street Journal, Washington Post, The Today Show, and more. It was founded in 2021 by sisters Olivia Dreizen Howell and Genevieve Dreizen. Who can be an expert? An expert is simply a small business owner, freelancer, entrepreneur, solopreneur, writer, creator, podcaster - or more! See HERE for a list of potential expert types. We are open to any and all expert types. What are the benefits of joining Fresh Starts? Joining Fresh Starts as an expert offers numerous benefits for professionals passionate about guiding individuals through life transitions. For just $55 a month, you gain access to a thriving community, complete with business development support, marketing tools, coaching, and networking opportunities. Your profile will be SEO-optimized, making it easier for...

In today's episode, I'm diving deep into the incredible energy of the 1111 frequency—recognized as a powerful sign for new beginnings, alignment, and reaching our highest potential. If you've been feeling called to expand into abundance but keep hitting subconscious blocks, this episode is for you! I'll share why releasing limiting beliefs, especially around money, is essential to fully opening up to the 1111 energy and experiencing true flow.I also invite you to join my free Facebook group, where I'll lead an exclusive 1111 activation and healing session to help you align with this energy in real time. [ Facebook Group Link]For those ready to go even deeper, my Money Flow Frequency Course is a 5-day journey to reprogram your subconscious money beliefs and align them with consistent financial flow. [GET INTO THE MONEY FREQUENCY NOW]  My new book, Soul Retrieval: From Depression to Wholeness, offers further insights and practices for reconnecting with your true self and releasing blocks at a profound level. [Link to Soul Retrieval book]Tune in for inspiration, practical steps, and a powerful invitation to unlock the abundance you're meant for!

In this first-ever Listener Lab episode, Kate sits down with listener Lindsey Thomas to reflect on Scott Erickson's episode and explore creativity, vulnerability, and the ways art impacts personal growth. They dive into strategies for navigating transitions, managing negative beliefs, and using creativity as a tool for self-discovery. Lindsey and Kate discuss the importance of self-compassion, the haunting nature of unexpressed ideas, and how embracing stillness and surrender can lead to new insights. This conversation is a heartfelt journey through the highs and lows of the creative process, inspiring listeners to trust in their unique paths.Key Takeaways:Vulnerability and community engagement can create deep connections.Offering help can be a courageous response to self-doubt.Creativity can feel like a restless energy wanting to be expressed.Mantras and self-compassion are powerful tools in overcoming negative beliefs.Authenticity and trust in one's own divine power are essential for personal growth.Become a guest!If you'd like to be a guest on a Listener Lab episode or share your thoughts on previous episodes, send me a voice memo via email! KateShepherdCreative@gmail.comThank you for joining us on this very first Listener Lab episode of The Creative Genius Podcast! I hope this conversation with Lindsey Thomas helped illuminate new perspectives on creativity, vulnerability, and the ways we can move through life with a bit more self-compassion and authenticity. Remember, the creative process is a journey, and you're not alone in it. Whether you're wrestling with self-doubt, feeling the restless energy of an idea, or just needing a reminder of your own worthiness, this community is here to support you.And don't forget—The Creative Genius PodClub is launching in January! This is your chance to join a supportive, inspiring community to chat about episodes, share your ah-ha moments, and connect in real time. Head to the show notes on KateShepherdCreative.com for more details, and be sure to send in your voice memos with thoughts, questions, and insights from past episodes. Who knows? Maybe you'll be my next guest on Listener Lab!Listener Lab ChallengeThis Week's Challenge: Embrace Vulnerability in CreativityInspired by Scott Erickson's insights on vulnerability, here's your Listener Lab Challenge for the week:1. Identify a small creative project—it could be a quick sketch, a poem, a journal entry, or a little DIY.2. Before you start, take a moment to reflect on any negative beliefs or self-doubt that come up around creating. Write these down, then set them aside.3. Now, create with vulnerability. Aim to express an authentic feeling, thought, or experience, without worrying about the outcome or what anyone else might think.Share Your Experience: Send me a voice memo (or a message) sharing what this challenge brought up for you, any ah-ha moments you had, or realizations about vulnerability and creativity. I'd love to feature some of your insights on a future episode! Submit your voice memo via email kateshepherdcreative @ gmail.com

In this episode of Women of Color Rise, I speak with Shawna Wells, Founder and CEO of 7Gen Legacy Group. Shawna helps Black Americans plan their legacy and establish intergenerational health and wealth. Shawna shares her journey to clarifying her own legacy and how she built her business. Here are steps she took to create a business aligned with her vision of legacy and abundance: Healing Practices to See Yourself as a Business Owner Shawna shares how it took significant healing to embrace her identity as a business owner. She developed daily rituals of space and writing, and shared her thoughts with her community for feedback and support. Shawna also reflected on her childhood, understanding that our relationship with money forms between ages 0-5, and how this shaped her initial resistance to anything to do with money. Create Your Legacy and View Your Business as a Way to Fund Your Dreams Shawna became clear that her legacy for the next generation involved creating change—investing in her family, community, and projects like the Highland Project. By researching the costs of her legacy, she realized that she needed to run a seven-figure business to fund that dream. The question shifted from “How much do I need to get by?” to “How much do I need to change the world and redistribute wealth to those I care about most?” Align Your Skills with Your Business Once you know the life you want and the impact you want to make, the next step is figuring out how your skills can connect to that vision. Understand the value of your work and create a pricing structure that supports your goals. Build a Supportive Community Surround yourself with like-minded individuals who understand and support your journey. Consider your preferred connection style—whether through regular Zoom check-ins or in-person meetings—and find a community that feels authentic to you. This could be a mastermind group, conferences, or specific connections with people who are focused on building seven-figure businesses.  Thank you, Shawna, for generously sharing your journey and advice on building a business rooted in legacy and abundance. She is a wonderful example of how business can also be soul work. #LegacyBuilding #WomenOfColorRise #Education #Inspiration Get full show notes and more information here:https://analizawolf.com/ep-89-build-a-seven-figure-business-with-shawna-wells-founder-and-ceo-of-7gen-legacy-group

Welcome to The Wellbeing Room.In this  episode, I interview Julia Rossmanith.Julia is the mother of four children, has a Science degree majoring in Anatomy and Physiology, and is a certified practitioner of the Arvigo Techniques of Maya Abdominal Therapy, Holistic Pelvic Care and Traditional Maya Healing. Through her business, The Nurtured Womb, Julia has worked with thousands of women to help them bring awareness, connection, and healing to their womb and pelvic area. Bringing a wealth of life experience and empathy to her healing practice, Julia integrates the spiritual, mental, emotional and physical bodies, creating safe spaces for women to address the impact of unresolved issues and unexpressed emotions on their physical and energetic wellbeing.In this episode, Julia shares:her journey through birthing her four children and how she learnt to trust her bodyabout the Arvigo techniques of Maya abdominal therapy and holistic pelvic care and how it is used to help bring the uterus back into alignment and promote energy flow in the lower bodyhow she connects to the internal energy of her clients and the techniques she uses to guide them on their healing processthe emotional and energetic blockages that women face and how they impact abdominal and pelvic healthhow we have a tendency to move away from our emotional trauma and her strategies to help women feel into and release those blockagesthe gentle approach she uses to help her clients when it comes to releasing stored emotions and trauma, and the freedom and joy that comes when women go through the healing processthe importance of being able to connect to ourselves and techniques to facilitate this processone thing that has improved her wellbeing and helps her get more out of life.Find Julia at https://www.thenurturedwomb.com/Connect with her on Instagram @thenurturedwombSupport the showSupport the show so I can keep producing more episodes here:https://www.buzzsprout.com/1756648/supporters/newRate & Review The Wellbeing Room on Apple Podcasts - Click on the Listen on Apple Podcasts button and add your review in the Podcast app. Scroll to the bottom of the page to Ratings & Review and select Write a Review. Get in touch: leah@thecentreofki.com.au

In this episode, Dr. Katie Deming shares her incredible journey from a successful oncologist to a pioneer in conscious oncology, a practice that focuses on addressing the root causes of illness and promoting true healing. Katie opens up about her personal transformation, from a shared death experience that shifted her perspective on healthcare to her bold decision to leave behind a conventional practice and embrace a more holistic approach. Curious about how consciousness plays a role in healing? Katie explains how aligning with our true selves is the key to lasting well-being and shares her insights on how to tap into that power. We also dive into some of the biggest challenges in healthcare today, from treating symptoms rather than causes to the impact of our modern, disconnected lifestyles on health. We explore simple yet profound lifestyle changes—like drinking structured water and reconnecting with nature—that can dramatically improve your health. How can small steps like these make a difference in your daily life? Tune in to learn more about Dr. Katie Deming's revolutionary approach to cancer treatment and the spiritual aspect of healing that she believes can lead to true transformation. Links to Connect with / Learn from Katie: Website: https://www.katiedeming.com/ Instagram: https://www.instagram.com/the.conscious.oncologist/ Facebook: https://www.facebook.com/Dr.Katie.Deming LinkedIn: https://www.linkedin.com/in/drkatiedeming/ YouTube: https://www.youtube.com/@katiedemingmd2226 TEDx Talk: https://www.youtube.com/watch?v=vrZef13BSpU Workshop Series: https://www.katiedeming.com/6-pillars-of-healing-cancer/ Free Cancer 101 Guide: https://www.katiedeming.com/cancer-101/ About Katie Deming, MD: Katie Deming, MD, The Conscious Oncologist, is a former radiation oncologist and healthcare leader, inventor, and TEDx speaker who is transcending the boundaries of conventional and integrative medicine to create a new paradigm of cancer prevention, treatment, and post-treatment healing. Her methods center on helping those with cancer detoxify and nourish their full physical, mental, emotional, and spiritual selves, so that they can activate their body's innate ability to heal.

Dr. Shamani Jain is a scientist, clinical psychologist, musician, and founder of the Consciousness and Healing Initiative, who wants to bring about a world where our health doesn't stop and start with a managed care system dominated by the bottom line of pharmaceutical corporations and insurance companies. Her focus is on psychoneuroimmunology and biofield therapies, a catch-all term introduced by the National Institutes of Health to encompass everything from acupuncture to reiki to meditation. Jain's work has shown that the allopathic pill and surgery based approach to well-being often falls short of its ambitious promises - which would be terribly depressing, if not for the fact that so much of our welfare seems to depend a lot on things that are free - rest, communion with others, and a mindful existence. Sign up for our Patreon and get episodes early + join our weekly Patron Chat https://bit.ly/3lcAasB AND rock some Demystify Gear to spread the word: https://demystifysci.myspreadshop.com/ OR do your Amazon shopping through this link: https://amzn.to/4g2cPVV (00:00) Go! (00:00:13) Introduction to Biofield and Healing (00:02:00) Skepticism and Evidence for Healing Practices (00:09:30) The Healthcare and Managed Care Systems (00:15:57) Role of Biofield Therapies in Healthcare (00:20:54) Holistic Healing in Healthcare (00:24:08) The Concept of Biofield (00:33:11) Interconnectivity with Environment (00:39:46) Consciousness and Healing (00:43:41) Exploration of Complex Medical Ideas (00:46:05) Personal Well-being Practices (00:50:03) The Healing Power of Singing (00:57:06) Emotional Energetics and Singing (01:06:04) Musical Journey and Artistic Intention (01:10:02) Emotions and Their Role in Creativity (01:20:15) Community and Collective Impact (01:26:37) Coherence and Cooperation (01:29:10) Studies on Meditation Coherence (01:34:12) Phenomenology and Coherent Fields (01:38:10) Bias and Objectivity in Science (01:45:07) Experimental Design and Novel Discoveries (01:48:14) Scientific Exploration of Anxiety and Healing (01:50:07) Finding Quality Healers for Energy Healing (01:54:17) The Dependency on Permanent Treatment Plans (02:10:27) Guided Mindfulness Practice #sciencepodcast, #longformpodcast, #EnergyHealing, #BiofieldScience, #HolisticHealth, #MindBodySpirit, #ConsciousnessHealing, #AlternativeMedicine, #SpiritualHealing, #SelfEmpowerment, #HealingPractices, #QuantumHealing, #HealthcareReform, #PreventativeCare, #NaturalHealing, #WellnessJourney, #HealingThroughVoice, #MindfulnessPractice, #EnergyTherapies, #IntegratedHealing, #SoundHealing, #EmotionalWellness Check our short-films channel, @DemystifySci: https://www.youtube.com/c/DemystifyingScience AND our material science investigations of atomics, @MaterialAtomics https://www.youtube.com/@MaterialAtomics Join our mailing list https://bit.ly/3v3kz2S PODCAST INFO: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities. - Blog: http://DemystifySci.com/blog - RSS: https://anchor.fm/s/2be66934/podcast/rss - Donate: https://bit.ly/3wkPqaD - Swag: https://bit.ly/2PXdC2y SOCIAL: - Discord: https://discord.gg/MJzKT8CQub - Facebook: https://www.facebook.com/groups/DemystifySci - Instagram: https://www.instagram.com/DemystifySci/ - Twitter: https://twitter.com/DemystifySci MUSIC: -Shilo Delay: https://g.co/kgs/oty671

#72: On today's episode, psychotherapist and author Britt Frank joins Han on the podcast to dive into her book The Science of Stuck and unpack her personal journey.They get into: Britt's healing journey, the science behind stuck, cult life, drug addiction, victim mentality, parts work/internal family systems work, tools for dealing with our inner spirals, knowing vs doing, implementing micro yeses, grief vs negativity, healthy communication and healthy apologies, breaking down anxiety, defining shadow work (psychological blocks that we can't see), how to show yourself self compassion, and more.CONNECT BELOW:follow Britt Frank hereread The Science of Stuck hereCONNECT WITH HAN:follow Han on Instagram herefollow How I See it the pod herefollow Han's TIK TOK herecheck out the blog hereSupport this podcast at — https://redcircle.com/how-i-see-it/donations

In this episode, Adesola Akindele returns to share her experiences and insights from a recent wellness journey. We dive deep into:The significance of setting boundaries and how it transformed Adesola's approach to work and life.Overcoming social anxiety and the steps she took to manage it.The challenges and rewards of transitioning to a three-day work week.Practical tips on maintaining mental, emotional, and physical wellness.The importance of releasing past traumas and raising your vibrational baseline.Resources Mentioned:Follow Adesola Akindele on Instagram @adesolaakindele for more wellness tips and insights.Learn more about her work at HyGear and Keeping It Clean Global.Explore healing frequencies and sound healing practices recommended by Adesola.Credits:Music by Will MakerProduction team: RISE Urban Nation Join the Movement with RISE Urban Nation Podcast

In a world where the invisible often goes unnoticed (and diving into a topic few desire to talk about openly and even fewer want to admit is real), the latest episode of the Disrupt Now Podcast brings to light some of the most profound yet underexplored aspects of ancient truths around exorcisms, the healing of humanity, the Earth, and more. This episode's guest is Dr. Jack Schaefer, a Doctor of Chinese Medicine, a Taoist Priest, and one who has carried on an ancient lineage of exorcists. This is Part 2 of a two-part series with Dr. Schaefer, so catch the first one if you haven't watched that yet, which is Season 2, Ep. 12 (https://www.disruptnowprogram.com/blog/igniting-our-vital-life-force-within-qi-martial-arts-meditation-and-healing). In this Part 2 episode, we dive into these following elements (and more!):  The significance of recognizing and managing our energies  The unseen and malevolent beings that exist  The ancient lineage of exorcists   Ancestral and other traumas and healing methods used in Taoist practices Energy cultivation practices and raising our vibrations through consciousness (and more!)  This enlightening conversation aims to shed light on often overlooked yet vital aspects of spiritual and cosmic healing-- truly providing Cosmic Medicine for the Sacred Soul!   Please watch the videos at https://www.youtube.com/@awakeningmagick Or join us on Telegram here https://t.me/AwakeningMagick Always go to https://www.disruptnowpodcast.com  to read all the details about our episodes and explore all of the details about each of our guests!  

Check out the new song Paradise on Apple Music, Spotify, Youtube  Buy The Book: Careful, Beauties Ahead! Exploring Jewish Identity and Community with Tuvia Tenenbom In this episode Franciska interviews Tuvia Tenenbom, an author and journalist, about his experiences and perspectives on Jewish identity, community, and culture. Tuvia shares his background, his journey from an Orthodox upbringing in Israel to his work in journalism and writing. He discusses his time living in Mea Shearim, the dynamics within the ultra-Orthodox and Chasidic communities, and the cultural nuances he observed. The conversation delves into themes of religious practices, community support, humor, and the complexities of modern Jewish life.   00:00 Introduction and Podcast Overview 00:25 Recent Projects and Song Release 00:59 Guest Introduction: Tuvia Tenenbaum 01:13 Tuvia's Background and Early Life 03:21 Military Service and Move to the US 04:39 Career in Writing and Journalism 05:06 Exploring Themes in Tuvia's Books 06:06 Living in Mea Shearim 09:59 Questioning Religious Beliefs 12:15 Critique of Rabbinic Authority 19:28 Experiences with Chasidic Communities 30:22 Imagined Beliefs and Healing Practices 31:09 Personal Encounters with the Rebbe 31:48 Sexuality and Community Dynamics 32:31 Support and Humor in the Community 33:25 Obsessions with Modesty and Sexuality 34:23 Comparing Cultural Obsessions 36:57 Book Reception and Community Reactions 43:46 Violence and Extremism in Hasidic Groups 48:12 Cultural and Religious Critiques 59:43 Personal Reflections and Discoveries 01:04:59 Closing Remarks and Future Episodes About Our Guest: TUVIA TENENBOM is a bestselling author, journalist, playwright, and director whose books and dramas have been translated into many languages. He holds advanced degrees in fine arts and science and is the founder of the Jewish Theater of New York. Tuvia's articles and essays have appeared in leading Western media, including Die Zeit and Der Spiegel of Germany, Corriere della Sera of Italy, the Jerusalem Post, Yedioth Ahronoth, and Israel Hayom of Israel, and the Forward and National Review of America. His plays include Father of the Angels, Like Two Eagles, One Hundred Gates, The Last Virgin, The Diary of Adolf Eichmann, The Beggar of Borough Park, and Last Jew in Europe. His previous books include Catch the Jew!, The Lies They Tell, I Sleep in Hitler's Room, Hello Refugees!, The Taming of the Jew, and From New York to Brno. Facebook Instagram   Buy The Book: Careful, Beauties Ahead!   Check out: www.JewishCoffeeHouse.com for more Jewish Podcasts on our network.

In this episode, Adesola Akindele returns to share her experiences and insights from a recent wellness journey. We dive deep into:The significance of setting boundaries and how it transformed Adesola's approach to work and life.Overcoming social anxiety and the steps she took to manage it.The challenges and rewards of transitioning to a three-day work week.Practical tips on maintaining mental, emotional, and physical wellness.The importance of releasing past traumas and raising your vibrational baseline.Resources Mentioned:Follow Adesola Akindele on Instagram @adesolaakindele for more wellness tips and insights.Learn more about her work at HyGear and Keeping It Clean Global.Explore healing frequencies and sound healing practices recommended by Adesola.Credits:Music by Will MakerProduction team: RISE Urban Nation Join the Movement with RISE Urban Nation Podcast

In this episode of 'Regarding Consciousness,' host Jennifer K. Hill interviews Dr. Shamini Jain, a best-selling author, scientist, and the founder of the Consciousness and Healing Institute (CHI). The discussion explores the journey of Dr. Jain from her childhood interests in consciousness to her pioneering work in psychoneuroimmunology and energy healing. Key topics include the interconnectedness of consciousness, health, and the biofield; the impact of practices such as meditation and energy healing; and the importance of community and connection in turbulent times. Dr. Jain also shares anecdotes on the healing power of nature, scientific evidence supporting holistic practices, and the importance of unconditional love in the healing process. The episode concludes with information about Dr. Jain's upcoming workshops and how to join the CHI community for further exploration of consciousness and healing.Episode highlights:00:00 Introduction to Consciousness and Healing00:33 Meet Dr. Shamini Jain: Scientist and Healer01:45 Shamini's Journey: From Childhood Curiosity to Scientific Exploration05:06 The Science of Psychoneuroimmunology and the Biofield09:51 The Power of Distant Healing and Energy Fields14:39 Healing Practices and Their Impact on Mental Health19:16 Personal Stories of Healing and Connection29:51 The Importance of Community and Connection32:22 Conclusion: Embracing Wholeness and HealingResources mentioned:www.shaminijain.comwww.chi.is Books authored by ShaminiAbout the guest:Dr. Shamini Jain is a psychologist, scientist, and social entrepreneur. She is the Founder and CEO of the Consciousness and Healing Initiative (CHI), a collaborative accelerator connecting scientists, health practitioners, educators and artists to help lead humanity to heal ourselves. CHI was formed through Shamini's deep desire to bring key stakeholders together to create a coherent and effective movement to move us beyond models of “disease thinking” into implementing whole-systems healing, for personal and societal empowerment. Dr. Jain also serves as adjunct faculty at UC San Diego, and is a member of UC San Diego's Center for Integrative Medicine.Shamini obtained her B.A. in Neuroscience and Behavior from Columbia University, and her Ph.D. degree from the SDSU/UCSD Joint Doctoral Program in Clinical Psychology, with a research focus in psychoneuroimmunology. She conducted her clinical residency at the La Jolla VA Hospital/UC San Diego, and her post-doctoral fellowship at UCLA. She has published extensively in the areas of psychoneuroimmunology, healing and well-being, and has received numerous awards from scientific societies for her clinical research, which has also been featured in major news outlets including TIME, CNN and US News and World Report.Shamini combines her background in clinical psychology, psychoneuroimmunology, Jain spiritual wisdom and the healing arts to share with others how they can best heal themselves and live life with joy. She teaches regularly in diverse venues including national retreat centers, major universities and medical centers, health-related conferences, and corporations. Her book, “Healing Ourselves: Biofield Science and the Future of Health” will be released by Sounds True Publications in September 2021 and is currently available for pre-order. Shamini serves as a member of the Evolutionary Leaders Circle, a project...

Episode Highlights▶ The wild west of the psychedelic space▶ The importance of accountability in healing practices▶ Navigating psychedelic sovereignty▶ The role of facilitators and healers▶ Why it's important to question everything ▶ The importance of self-work and supportBeth Weinstein's Links & Resources▶You Are The Medicine, 7-Week Intensive  Program: https://bethaweinstein.com/intensive/▶ Testimonials - Beth Weinstein - business coach for spiritual entrepreneurs and psychedelic coaches: https://bethaweinstein.com/testimonials/▶ {Client Testimonial} Beth Weinstein Spiritual Business Coaching Program: https://www.youtube.com/watch?v=0sLLPecZuxI&list=PLbUU6MjDDlpbKQJ_vomn5mlCkmaRK8nGc▶ Free Training: “How to Bring Psychedelics Into a Business”: https://bethaweinstein.com/psychedelics-in-business/▶ Join Beth's Business Coaching Mastermind Program: https://bethaweinstein.com/mastermind▶ Beth's other Business Coaching Programs: https://bethaweinstein.com/services▶ Beth's Instagram: http://instagram.com/bethaweinstein▶ Beth's Facebook: https://www.facebook.com/bethw.nyc & https://www.facebook.com/BethWeinsteinbiz▶ Join Beth's free Psychedelics Facebook Community: https://www.facebook.com/groups/PsychedelicsandSacredMedicines▶ Various Psychedelic Training Programs and Resources: https://bethaweinstein.com/resources Download Beth's free business trainings here: Integrating Psychedelics & Sacred Medicines Into a Transformational Business:https://bethaweinstein.com/psychedelics-in-businessClarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business https://bethaweinstein.com/grow-your-spiritual-business ▶ Beth's Programs & Courses: https://bethaweinstein.com/services▶ Beth on Instagram: http://instagram.com/bethaweinstein▶ Beth Weinstein on Facebook: https://www.facebook.com/bethw.nychttps://www.facebook.com/BethWeinsteinbiz▶ Join the free Psychedelics & Purpose Community: https://www.facebook.com/groups/PsychedelicsandSacredMedicines

Discover the extraordinary influence of color of healing light on your well-being and learn how to harness the healing power of different hues. In this broadcast, we dive deep into the fascinating world of color healing energy, exploring which colors you can use powerfully in various situations. From calming inflammation to creating protective barriers, and even enhancing vision with, these practical tips will elevate your daily healing practices. Stay tuned for a special tip on using color energy to protect your home and more! Don't forget to like, subscribe, and share this video with fellow healing enthusiasts!Links in this broadcast: https://scientifichealer.com/appointmenthttps://physicspoweredhealer.com Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://healersu.com and https://scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Show notes at https://physicspoweredhealing.com Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

In this inspiring episode, we dive deep into the journey of overcoming self-doubt and building self-esteem with author and meditation teacher Giovanni Dienstmann. Giovanni shares his transformative journey from a chaotic upbringing to finding peace and purpose through meditation. We explore various themes such as the benefits of meditation, shifting identity, and creating your ideal self. Giovanni also offers insights on differentiating between fear and intuition and staying aligned with your true purpose.Highlights:Overcoming Self-Doubt and Building Self-EsteemJourney to Becoming a Meditation TeacherFinding Direction and PurposeDifferent Styles of MeditationBenefits of MeditationWise ConfidenceShifting Identity and BlueprintFinding What You WantCreating Your Ideal SelfStaying Awake in the ProcessDaily Alignment PracticePitfalls and ChallengesVisualizing Your Future SelfDifferentiating Between Fear and IntuitionThe Evolution of ConsciousnessGetting Started with Mantra MeditationSpecial Mentions:David Foley's books: "The Primal Sound" and "The Wisdom of the Tantric Goddesses"Favorite Question:How do we differentiate between what's just old ego and conditioning and what's a truer, more trustworthy thing? Giovanni's answer is a must-listen!Billboard Question:Stay tuned to hear Giovanni's response to our signature Billboard Question!Where to Find Giovanni's Work:Giovanni's WebsiteGiovanni's InstagramGiovanni's Books on Amazon 

Have you ever felt like your hormones are playing a tune out of sync with your well-being? Chances are, they probably are. The good news? There's a transformative journey waiting for women when they realign with nature, pay attention to their meals, and practice intermittent fasting the right way. This is what we will dive into in this episode of Rooted in Wellness with Dr. Mindy Pelz – the health challenges faced by women today and what we can do about it.  Together we explore the profound impact of stress on our health journey, the advantages of syncing with natural processes and why returning to ancestral eating patterns can be a game-changer for hormone balance in women. Dr. Mindy H. Pelz, D.C, a bestselling author, keynote speaker, and expert in nutrition and functional health, brings over two decades of experience in guiding thousands towards reclaiming their health. Recognized as a leader in the alternative health field and a trailblazer in the fasting movement, Dr. Mindy shares insights that can empower women on their path to hormonal harmony.   What we discuss:  (02:30) How to quiet the noise of modern society and feel rooted (09:08) The female intuition and the shortcomings of advanced medicine (14:04) Prioritizing oneself to feel rooted in your body (21:25) The power of tuning into oneself and listening to your body's signals (23:14) How nature can support the hormonal balance (30:49) The impact of earth-grown foods and their contribution to women's health (38:17) Why are men talking about women's fitness? The need for women to have a voice in research (47:40) Intermittent fasting for women and healing practices (52:21) How women are hormonally illiterate, and how Dr. Mindy Pelz can help you step into your power   Find more from Mindy: Website: https://drmindypelz.com/ Instagram: https://www.instagram.com/dr.mindypelz/ Find more from Mona:  Website: https://www.monasharma.com/ Instagram: https://www.instagram.com/monasharma/ Programs: https://www.monasharma.com/programs   Thank you to our sponsors: PalleoValley: Visit https://paleovalley.com/mona and use code MONA to get 15% discount!

We are thrilled to welcome Rob Stuart, the original eczema coach. Rob has helped thousands of people heal from eczema, psoriasis, and other skin issues using natural and holistic approaches.Rob shares his personal journey of battling severe autoimmune diseases, including IBS, leaky gut, eczema, dermatitis, and psoriasis. He reveals how conventional medicine failed him and how he discovered the power of alternative medicine, from yoga therapy to plant-based diets, and everything in between.Throughout the episode, Rob dives deep into the root causes of skin conditions, emphasizing the importance of gut health, emotional well-being, and radical honesty. He explains the connection between our immune system and skin health, and provides actionable tips for managing triggers and adopting a healthier lifestyle.Join us as we explore the profound impact of diet, nature, and emotional healing on skin conditions, and learn why Rob believes radical honesty is the key to true wellness. Whether you're struggling with skin issues or simply interested in holistic health, this episode is packed with valuable insights and practical advice.Connect with Rob:Instagram | Youtube | Web ***Tune in to learn:[00:01:10] - Rob Stuart's Background and Struggles with Autoimmune Diseases[00:02:21] - Rob's Journey Through Alternative Medicine and Healing Practices[00:03:11] - Understanding Eczema, Psoriasis, and Dermatitis[00:04:10] - Immune and Autoimmune Diseases: The Root Causes[00:05:44] - Triggers and Healing Pathways for Eczema and Psoriasis[00:08:00] - Importance of Diet and Eliminating Processed Foods[00:12:49] - The Role of Emotional Health and Trauma in Skin Conditions[00:15:11] - Radical Honesty as a Tool for Healing[00:18:44] - Critique of Conventional Medicine and Emphasis on Natural Remedies[00:31:55] - The Future of Rob's Work and His Focus on Men's Health***Have a question you want us to answer live? ASK HERELooking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!***CONNECT

If being in the gap is challenging you, just know you are so not alone! We're back with Part 2 of my mini-series diving into “the Gap” – AKA, the transformative season where you've left behind your previous identity, but haven't fully embodied the next version yet. In this episode, I'll go over the challenges of the gap + how to navigate them in order to reach the other side stronger than before! I'll get raw and honest as I talk about the most painful parts of the journey, as well as how to use the gap as a season for healing in between the hardships. From setting boundaries to expanding your capacity to hold more, I'll share the best ways to honor each step of the process as you work towards major upgrades. Discover how we can lean into the challenges of the gap to grow into the highest version of ourselves!   HIGHLIGHTS 00:50 Navigating the gap season and its challenges. 04:00 Honoring the loneliness and grief of the gap to initiate powerful changes. 09:35 Using the gap to heal + tune into your own body. 15:10 Setting boundaries and clear communication to honor your space and time to process. 22:00 Practices for welcoming the discomfort + expanding yourself to hold more. 27:20 The most important thing to remember in your gap season. RESOURCES + LINKS Grab your ticket for the 2024 Powerhouse Women Event August 9-10th in Scottsdale! powerhousewomenevent.com   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity