Podcasts about nutritional education

Dr. Joel Fuhrman discusses the vital role of plant proteins in maintaining muscle strength and overall vitality as we age. He emphasizes the biological differences between animal-based and plant-based proteins, noting the benefits of consuming quinoa, soybeans, broccoli, black beans, lentils, and more. Fuhrman also debunks common myths about nuts and seeds, highlighting their potential in reducing cardiovascular risk and aiding weight management. Instead of excluding these nutrient-rich foods, he suggests a balanced inclusion to optimize health benefits. #PlantBasedDiet #NutsAndSeeds #HolisticHealth

Dr. Joel Fuhrman delves into the transformative benefits of G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries, and Seeds). These foods are scientifically proven to extend life and have potent anti-cancer properties. Dr. Fuhrman emphasizes the importance of variety in a plant-based diet for maximizing health and longevity. High-glycemic diets pose risks, while slowly digestible carbs, such as beans, offer numerous health advantages. Furthermore, plant proteins play a pivotal role, especially in aging, striking a balance between sufficient nutrition and avoiding the pitfalls of animal proteins. #GBOMBS #PlantBasedLongevity #AntiCancerDiet

The panel, featuring Chris Wark, Alison Tierney, MS, RD, CD, CSO, and Donald Abrams M.D., addressed the concerning gap in nutritional education within the medical community, particularly for oncologists. The discussion revealed the alarming fact that only about 25% of medical schools offer even one course in nutrition. The experts emphasized the vital role that nutrition plays in patient care, particularly in cancer treatment, and the pressing need for medical professionals to be better educated in this area. They also stressed the importance of patients advocating for themselves, seeking comprehensive care, and challenging the status quo to ensure they receive holistic health advice. As more patients demand nutritional guidance, the hope is that the medical community will evolve to prioritize and value this crucial aspect of care. #NutritionMatters #MedicalEducationGap #HolisticHealthCare.

In the realm of health and wellness, emotional eating stands as a formidable challenge, often underestimated and misunderstood. Join us in this enlightening episode as we unravel the complex web of emotional eating, a pattern deeply ingrained in our psyche, influencing our relationship with food and our well-being. Delving into the scientific underpinnings, we explore how emotional triggers, neurobiology, and learned associations drive this behavior, offering profound insights into why conventional weight loss strategies often fall short. But fear not, for armed with knowledge and strategies, we unveil effective paths to combat this pattern. From mindfulness and cognitive behavioral techniques to fostering a flexible approach to nutrition, we provide actionable strategies to help you take charge of your emotional eating tendencies. Let's embark on a transformative journey towards understanding, healing, and ultimately reclaiming a life of balance and wellness. After immersing yourself in this episode, take the first step towards conquering emotional eating. Explore our website ( www.balancedbodies.io ) to learn more about effective coaching and support tailored to your needs. We're here to guide you towards a healthier, happier you. We'd love to hear from you! Share your thoughts, experiences, or questions regarding emotional eating by leaving a comment and rating. Also feel free to reach out to us on our social media channels (see below). Coach VinnyEmail: vinny@balancedbodies.ioInstagram: Vinnyrusso_balancedbodiesFacebook: Vinny Russo Dr. ErynEmail: dr.eryn@balancedbodies.ioInstagram: dr.eryn_balancedbodiesFacebook: Eryn Stansfield

Growing up, many of us don't learn all of the ins and outs of what truly goes into a healthy diet. Then when money is tight and stress is high, it can be even more difficult to think about nutrition on a daily basis. That is why the Nutrition Education team was formed at Feeding Tampa Bay -- to ensure our neighbors are getting the healthy food, and the nutritional information they need when they visit our programs. On today's episode Kelley Brickfield and Samantha Wholley explain how their team works, and provide insight into some common misunderstandings about food and nutritional health. Follow @FeedingTampaBay on your favorite social media platform for more healthy eating info, and even some in-house recipes based on food we regularly receive at our warehouse!

How many hours of "Nutritional Education" do you think a medical student ACTUALLY gets in their schooling? Are they really taught about health?... Or is it mostly just how to prescribe drugs? In this episode, you'll hear from Dr. Charles Penick, a Medical Doctor who graduated med school, but then continued his education to pursue the exact opposite of conventional care. If you've ever wondered how wholistic (or "functional") medicine compares to conventional mainstream practices, get ready because you're about to gain some valuable insight, in this episode. Dr. Penick provides a clear distinction of how the paradigms and approaches differ. After listening to our interview, I think you'll understand why Dr. Penick chose to pivot in his career path. You may even consider wholistic health approaches for yourself. Most people would love a more natural approach with their health ailments. But what does that really look like? And could it help you? You're about to find out... Dr. Charles Penick, MD, is an integrative board-certified Family Medicine physician passionate about setting the trajectory for a strong and healthy life while promoting true vitality for each family member. In addition to the knowledge and experience derived from obtaining his medical degree, Dr. Charles is well versed in nutritional health, detoxification, medical fitness, and health optimization, utilizing some of the latest scientific technologies and breakthroughs. Follow Dr. Penick and the Health Haven office on Instagram. Health Heaven website: https://www.healthhavenmd.com SUBSCRIBE to the "Know Better | Do Better" Podcast newsletter for upcoming guest notifications and special info you can only get as a subsciber. Connect with Autumn on: Instagram: bit.ly/3TC5dgr Facebook: bit.ly/3O7NnAs TikTok: bit.ly/3O9xMR7      

In todays episode we are having a conversation about the importance of good, solid education from an early age for children and babies. I am big on the benefits of starting this education from an early age to encourage a healthy relationship and healthy habits around and with food. If you desire to dive deeper into this journey and transform the way you think, use and educate your babies and children; join us in “MOMMA'S TRANSFORM”. A 3 day live stream all about nutrition, health and food education for ourselves and specifically our babies. Sign up here to join: www.desielaenen.com/momma-s-transform

Donnie is an internationally known master herbalist and nutritionist. He received his herbal training through Sequoia College and is a professional member of the American Herbalists Guild. He was trained as a clinical nutritionist through the National Institute of Nutritional Education and holds certification through the National Association of Nutrition Professionals. He is also professed as a Secular Franciscan, which equips him with the breadth and wisdom to touch on the spiritual aspects of healing. Donnie has authored two books, Herbal Medicine, Healing and Cancer and Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging and Chronic Illness. Donnie developed a comprehensive approach to healing called the Eclectic Triphasic™ Medical System (ETMS). Now also practiced as Mederi Medicine / Mederi Care, ETMS consists of a wholistic diagnostic and therapeutic methodology rooted in American Eclectic herbal tradition, constitutional energetics and contemporary clinical nutrition – continuously updated and honed with the latest scientific research at the molecular, cellular and genomic levels. This incredible collection will be available to health care professionals soon through the Mederi Academy. He is also the founder and formulator of Natura Health Products, for which he created a unique line of therapeutic-grade botanical and nutritional supplements. During our conversation, Donnie discusses how music makes him better at working with complex cases, why botanicals are so effective in the field of oncology, whether or not to use botanicals during chemotherapy, which prescription drugs diminishes the benefit of certain treatments, why oncologists are limited on what they can do to heal the patient, how botanicals help target cancer stem cells left behind after chemotherapy, and what to look at first if you're diagnosed with cancer. For more information go to donnieyance.com and medericenter.org

Adam Pivko is the Co-founder and Chief Strategy Officer at Autumn DNA. After helping hundreds of founders and brands improve their businesses, Adam co-founded Autumn DNA, a revolutionary company that offers clinically-researched, personalized vitamins and supplements backed by your DNA and lifestyle. Today Adam will share his story, from getting into graphic design, to sales, to the health scare that inspired him to take action and create his revolutionary business. Bullet points (00:28) Intro (02:43) The start as an entrepreneur (04:19) Getting into sales (07:17) From a health scare to creating Autumn (13:25) Starting a business with integrity (16:59) The problem with nutritional education (19:22) How Autumn DNA stands out (23:00) Giving back: Partnering with Vitamin Angels (25:42) Rapid fire question round (26:00) If you ever had to start again, how would you make your money? (26:35) What is the most common or biggest mistake that leaders make? (27:11) Who is a great leader (alive or dead) and why? (28:13) How do you evaluate a good business deal? (30:01) How important is affiliate marketing in 2022? (35:15) What is one of your proudest moments? (36:46) What is one interesting fact about you that not many people would know? (37:44) What daily routines do you have (morning or evening) that have helped make you successful? (40:49) What book (or books) changed your mindset or life? (43:07) What is the most exciting question you spend your time thinking about? (48:13) What advice would you give your younger self? (49:30) What was your biggest challenge starting in business and how did you overcome it? (50:26) What unusual or underrated food or drink should more people try out? (51:46) What makes you happiest?

This is Episode 53 of The Best of the Best: Maverick's Guide To Success with Maverick Levy & today he's here to discuss: New beats designed by Helluva, nominating guests & more. Then it's a honor & a privilege to have Tracy McDonough (Owner of Healing Moments Integrative & Hollistic Wellnes on to discuss: How they met, starting out as an energy healer, her clients, how to start the day, body energy, higher frequency energy, hands on healing, the type of people who see her, the younger generation, stress as a trigger, maintaining a balance, constant fight or flight mode, being grounded & having a foundation, BEEMER, the word hollistic, Nutritional Education, what she wish she knew in her 20's, TBOTB Network & more. This episode is not to be missed! Levy & Associates Discount: Call 1-800-TAX-LEVY & say Maverick Email: mlevy@levytaxpro.com  Website www.levytaxhelp.com Follow: @tbotbpod & @dbpodcasts on Twitter & Instagram  LinkedIn: The Best of The Best: Maverick's Guide To Success & Maverick Levy Bookmark: www.tbotbpod.com Produced by: www.dbpodcasts.com

For comprehensive show notes, including links to everything Donnie Yance and I discuss on today's episode, visit BenGreenfieldFitness.com/donnie My guest on today's podcast, Donald (“Donnie”) Yance, is an internationally known master herbalist and nutritionist. He received his herbal training through Sequoia College and is a professional member of the American Herbalists Guild. He was trained as a clinical nutritionist through the National Institute of Nutritional Education and holds certification through the National Association of Nutrition Professionals. He is also professed as a Secular Franciscan (SFO), which equips him with the breadth and wisdom to touch on the spiritual aspects of healing. Donnie is the founder and formulator of Natura Health Products, for which he created a unique line of therapeutic-grade botanical and nutritional supplements. The current Natura portfolio consists of over forty formulations derived from botanical and nutritional agents acquired from around the world. These products have made a significant contribution to his tangible success in improving the health of his patients, specifically by providing therapeutic amounts of key ingredients that would otherwise be unattainable anywhere in the world. Here are a few of the more salient points you'll hear in today's episode: -The story behind Mederi Medicine...12:20 -The importance of spiritual health when it comes to one's overall wellbeing...19:30 -Donnie's concerns about current Covid vaccines...39:35 -Why we shouldn't be quick to ignore ancient healing knowledge when it comes to viruses...1:03:30 -And much more... Upcoming Events: Keep up on Ben's LIVE appearances by following bengreenfieldfitness.com/calendar Episode sponsors: -Kion Clean Protein -CAR.O.L -Organifi Red Juice -Paleo Valley Organ Complex BenGreenfieldFitness.com/donnie

New York, NY - Russell Smith, a New York City healthcare worker launches a new social networking website, MedinetUnited.com, for essential healthcare workers. He created the website in response to the lack of emotional support, communication, and collaboration among essential healthcare workers. MedinetUnited.com is a free gathering place for healthcare workers from around the world to connect, support each other, and share information. Members of the Medinet United community share their experiences, connect with other healthcare workers, celebrate milestones and work successes, and even share information. The mission of Medinet United is to foster a community of like-minded individuals where they can feel free to share their experiences, exchange information, and support each other regardless of their location or job title. Medinet United is inviting all essential healthcare workers to join their new social networking website. Join medinetunited.com and experience the power of community. Medinet United is accessible via mobile APP (MedinetUnited messenger) and on any web browser. Medinet United is user-friendly and feature-rich. When you join medinetunited.com, you will enjoy features that will help you to foster relationships, boost morale, share important information easily, increase support amongst healthcare workers, and much more.

We have a great episode planned, will focus our show on Cod Liver Oil vs Fish Oil. We will talk sourcing, sustainability, and the difference between synthetic A&D. Guest: Amber Lynn Vitale first obtained a BA in 1994 from Colorado College, and then went on to pursue her passion in bodywork and nutrition. Her massage training started in 1996 in California at the Alchemy Institute for the Healing Arts, continued with post-graduate studies at Ohio University in osteopathy. She became a Licensed Certified Nutritionist through American Health Sciences University/National Institute for Nutritional Education in 2000, then went on to study Ayurvedic Medicine. Amber is now a full time Regional Educator for Garden of Life where she happily has the opportunity to educate and speak, bringing health awareness to many parts of the Eastern United States.

This is a special episode where I’m joined by the first ever member of RNT, Karan Joshi, who after coming initially to get into shape for an Ibiza trip, has since embarked on a journey in the past 3.5 years that has seen him transform, evolve and build a lifestyle solution. In this episode we discuss how the company has evolved since it’s inception, the ways to approach each of the five phases, and what some of his biggest lessons have been.   “Think about what you did to get there and keep that in mind.” Karan Joshi Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:   Apple Podcasts Stitcher iHeart Radio   For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!   If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.   Timestamps:   00:00 – Intro 01:53 – The beginnings of the first RNT journey 03:55 – Training and being a tennis player 07:54 – Karan’s trigger moment 09:15 – Beyond the Ibiza body 11:50 – Nutritional Education 15:32 – Karan’s current nutrition process 19:57 – The love of training, form, and accountability 23:00 – Growth mindset 24:31 – The RNT journey over the years 25:10 – Self-care and training 29:10 – The physical is the vehicle 34:03 – Family, friends and socialising 36:36 – The evolution of the RNT Transformation Journey 39:02 – The RNT community 39:51 – Accountability 41:32 – Both sides of the Investment Continuum 48:00 – Staying in shape for life 53:31 – Final words   Resources:   Download Chapter 1 of our new book, Transform Your Body Transform Your Life   RNT Scorecard   The Five Phases Of The RNT Transformation Journey   RNT Journal   Transform Your Body, Transform Your Life: Master Your Mind & Body To Be In The Shape Of Your Life, For Life   RNT Coaching Mastermind   Follow RNT Fitness:      Website   Facebook   Instagram   YouTube   Email   Follow Akash:   Facebook   Instagram  

We have a great episode planned, will focus our show on Managing Holiday Stress and helpful Immune tips. Guest: Amber Lynn Vitale first obtained a BA in 1994 from Colorado College, and then went on to pursue her passion in bodywork and nutrition. Her massage training started in 1996 in California at the Alchemy Institute for the Healing Arts, continued with post-graduate studies at Ohio University in osteopathy. She became a Licensed Certified Nutritionist through American Health Sciences University/National Institute for Nutritional Education in 2000, then went on to study Ayurvedic Medicine. Amber is now a full time Regional Educator for Garden of Life where she happily has the opportunity to educate and speak, bringing health awareness to many parts of the Eastern United States. www.Gardenoflife.com

The ALL ME® Podcast Versatility of Omega 3 Fats If you heard the word Omega 3, what would be the first thing that comes to mind? Would you think about a Fish Oil Supplement you were recommended to take by your doctor, that salmon you love in your sushi, or that can of sardines your buddy tells you he has for lunch or is that one time when you had Fish Burps after taking supplements and wanted to cringe. When I hear fish oil I think versatility as I consider it the Swiss army knife of nutrients due to the various benefits. In this episode, I speak with Karla Schmidt, Certified Nutritionist and Field Education Manager for Nordic Naturals to discuss all things related to fish oil. We'll cover the benefits of Omega 3, why Fish Burps may mean you're not taking a good quality fish oil, the difference between EPA and DHA (the 2 key essential fatty acids in omega 3), Omega 3 Index test, and why plant based omegas may not be doing you much good. Karla Schmidt Bio Karla Schmidt has had a lifelong passion for nutrition and wellness education. She is a Certified Nutritionist through the National Institute of Nutritional Education and holds a bachelor's degree in Food and Nutrition from California State University – Northridge. During her over 25 years in the field, she has worked as a researcher, writer, dietary supplement specialist, and private nutritional consultant. Karla is a gifted public speaker who regularly lectures to both professional and consumer audiences on the topics of health and wellness. Websites/Resource Links Social Media Twitter: @NordicNaturals Instagram: @nordicnaturals Did You Know? The Taylor Hooton Foundation has an education program on Nutrition and Dietary Supplement Safety Up to 25% of Dietary Supplements are contaminated with illegal drugs and banned substances. Follow Us: Twitter:  @theTHF Instagram:  @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Email:  Phone: 214-449-1990  

How Changing Your Diet Can Change Your Life with Bonnie Giller.

Have you ever heard of medicinal mushrooms, like reishi and cordyceps and chaga? In 1989, today's special guest Jeff Chilton started Nammex, a company that sells medicinal mushrooms to the nutritional supplement industry. His company pioneered this new category and was responsible for educating and introducing these mushrooms to a wide range of businesses, herbalists, and health care practitioners. So if you thought that mushrooms just appeared out of nowhere, you will be very interested in the story that Jeff has to tell. Though mushrooms are the the newest superfood, Jeff Chilton has been studying and growing them since1969. He studied ethno-mycology at the University of Washington and after graduation spent the next 10 years as a production manager on a farm growing over 2 million pounds of mushrooms per year. During that period, he was involved in the first commercial shiitake mushroom production in the US. But growing choice edible mushrooms was just the beginning of his career. In the late seventies he founded Mycomedia, which held 4 mushroom conferences in the Pacific Northwest. These educational conferences brought together educators and experts in mushroom identification, ethnomycology, and mushroom cultivation.In the 1980's he operated a mushroom spawn business and in 1989 he started Nammex. He traveled extensively in China during the 1990's, attending conferences and visiting research facilities and mushroom farms. In 1997 he organized the first organic mushroom production seminar in China. During this period Jeff co-authored the highly acclaimed book, The Mushroom Cultivator, which was published in 1983. Nammex was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds.   

Have you ever heard of medicinal mushrooms, like reishi and cordyceps and chaga? In 1989, today's special guest Jeff Chilton started Nammex, a company that sells medicinal mushrooms to the nutritional supplement industry. His company pioneered this new category and was responsible for educating and introducing these mushrooms to a wide range of businesses, herbalists, and health care practitioners. So if you thought that mushrooms just appeared out of nowhere, you will be very interested in the story that Jeff has to tell. Though mushrooms are the the newest superfood, Jeff Chilton has been studying and growing them since1969. He studied ethno-mycology at the University of Washington and after graduation spent the next 10 years as a production manager on a farm growing over 2 million pounds of mushrooms per year. During that period, he was involved in the first commercial shiitake mushroom production in the US. But growing choice edible mushrooms was just the beginning of his career. In the late seventies he founded Mycomedia, which held 4 mushroom conferences in the Pacific Northwest. These educational conferences brought together educators and experts in mushroom identification, ethnomycology, and mushroom cultivation.In the 1980's he operated a mushroom spawn business and in 1989 he started Nammex. He traveled extensively in China during the 1990's, attending conferences and visiting research facilities and mushroom farms. In 1997 he organized the first organic mushroom production seminar in China. During this period Jeff co-authored the highly acclaimed book, The Mushroom Cultivator, which was published in 1983. Nammex was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds.   

Dr. Gil Carvalho is a research scientist at USC and UCLA. Gil's vegan story is the epitome of being a no-B.S. vegan, since it was the research literature that inspired him to make a change. We also discuss doctors and nutritional education (or lack thereof), and the long-term health effects of different nutrients and diets, like low carb and plant-based diets. Gil also shares his tips for analyzing research: how do we know whether something is legitimate, or B.S.?

Women's Health: Nutrition, Diet, and Supplementation continues to look at the various stages of a woman's life and the nutritonal needs they pose. We are looking at the fact that specific nutritional requirements become especially important at particular times of our lives. For example, as adolescents, we require sufficient levels of calcium and iron. As we journey along the timeline, our needs change.  This week's broadcast will present a summary of what you should look for to ensure that you are using high quality nutritional supplements.  After all, Your body deserves Only the BEST. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call. Visit my blog @  zenobiabailey.com and download my free Vitamin Checklist.                 

A series, Women's Health: Nutrition, Diet, and supplementation looks at the various stages of a woman's life and the nutritonal needs they pose. We will take a look at the fact that specific nutritional requirements become especially important at particular times of our lives. For example, as adolescents, we require sufficient levels of calcium and iron. As we journey along the timeline, our needs change.  I look forward to sharing this information with you and having you join the conversation because You Deserve Only the BEST. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call.  Visit my blogs:  zenobiabailey.com zenobiabailey.org  

JOSEPH "Dr. Joe" CHRISTIANO Joseph Christiano, ND, CNC, CNHP, is a naturopathic doctor, certified nutritional counselor, and a certified nutritional health professional through Trinity College of Natural Health. Dr. Joe has spent more than 50 years both personally and professionally in natural health, including: exercise/diet, pain management, anti-aging and stem cell therapy, treatments and activation. He is president and founder of Body Redesigning by Joseph Christiano®. In his new book, Stem Cell Revolution, Dr. Joe describes how stem cell therapies, treatments and activators are becoming ‘game changers’ in the world of natural health.      His health and fitness expertise has helped transform the bodies of Hollywood celebrities, major media personalities, swimsuit winners in the Miss America, Miss USA and Mrs. Pageants. The former Mr. Florida body building champ and Mr. USA runner-up has been a featured guest on many national radio and television stations throughout the country such as WGN, CNN Headline News, ABC, NBC, and CBS. His on-air appearances on the Home Shopping Network and QVC resulted in sellouts of his fitness products and books such as his Amazon.com bestseller "The Answer is in Your Bloodtype" and Bloodtypes, Bodytypes and YOU.     Body ReDesigning Stem Cell Revolution

Join Dr. Stuart Hoover and Dr. Vohn Watts, two leaders in Personalized Wellness, as they roll out Best Wellness Solutions. They will discuss three personalzied wellness programs designed to help those with General Wellness, Weight Managment and Performance enhancement. If you want to improve your health, you wont' want to miss this "Empowering" show! 

If you're already familiar with the concept of energy healing energy – then why not think energy and frequency to nourish and rejuvenate our physical bodies?  On this radio show I'll be chatting wih the wonderful Cathy Hohmeyer and you'll earn why you should stop using 100% of your time and money trying to fix your 3d body with the diets and supplements - and start transitioning your nutritional thinking to a 4-5th dimensional methods that lets your light shine through! Join us to learn How to  add these frequencies of foods, plants and nutrients after a healing session to replenish and rejuvenate that area and the body more What are some of the  frequencies that are fundamental frequencies to all body matrices How to discover frequencies that are unique to YOUR body signature and that you long for from a past life How to minimize the negative impact of food processing and additives? And more! And guess what? We will even be opening up the phone lines for some live mini healings! So if you've never experienced this work you GOTTA be on the call to experience it for yourself!   If you want to learn more about Cathy's newest package featured on From Heartache to Joy click HERE          

Subscribe to our mailing list so you will not miss any of our updateshttp://www.reinventyourselftogreatness.comIn this episode the AWESOME "Eva Vennari, NC" will explain all these symptoms and will share with us:Why do you feel tired all the time-Where the body really gets its energyHow Teleology worksWhat are some everyday things we can do right now to support the body until we can get a hair mineral analysis done?It’s never going to be just one magic pill.  We have to decide every day to do things that promote “youthing”, on purpose, and with intent. This is what Eva will educate us on and will leave us with some solutions to apply immediately to our lives to go out and conquer the worldAbout Coach Eva Vennari, NCEva is the real deal- After being repeatedly told by the medical community that she was destined to be on a cocktail of various medication throughout her life, Southern California native Eva Vennari began a 20+ year self-driven journey to heal herself with a foundation grounded in nature's ways to health. In 2011, with a solid background in Information Technology and the Architectural Stone Industry, she codified her holistic and natural wellness approaches by founding S.E.L.F. Nutrition. With credentials in Personal Nutrition, Hair Mineral Analysis, and Nutritional Balancing Science, Vennari brings decades of study with profound passion for sharing her methodologies to any and all who are open and prepared for tangible and measured change. To date, her teachings and supplements with S.E.L.F. have helped women and men of all ages overcome countless ailments, including: chronic fatigue, insomnia, anxiety, heartburn, poor memory, itchy skin, fibromyalgia, and a host of other issues.Visit her website at: www.hairanalysisforhealth.com

We so often hear about how bacon is delicious but dangerous, and should be eaten in moderation because it is "unhealthy." But is it really?  Bacon has the ability to increase your Vitamin D levels, improve fatty acid profile, help your body detox, stabilize blood sugar, and even reduce some other symptoms including anxiety and mood swings. And let's be honest, bacon’s salt and savory sweetness make it a delicious treat (that you don't have to feel guilty about eating any more!) Join me as I chat with "Naughty Nutritionist" Dr. Kaayla Daniel to talk about the little known health benefits of bacon including:  Why you should be cooking with Bacon fat How to cook and buy Bacon so that it is a healthy option Why Turkey Bacon is not a "healthier option"   We will be opening up the phone lines to your questions at the end of the show, so be sure to call in! 

 Damon Gameau decided to try an experiment with sugar firsthand. He would spend 60 days on a high-sugar diet consuming 40 teaspoons of sugar a day - which is only marginally above the daily teenage average. There would be a twist, however. Unlike the average teenager, he would only eat perceived ‘healthy’ foods – foods generally believed to be low in or free from sugar. That meant NO soft drink, chocolate, ice-cream or confectionary. His diet was filled withlow-fat yoghurts, cereals, muesli bars, juices and sports drinks: all of which are full of ‘hidden sugar’. He was monitored by a team of doctors and scientist and he filmed the whole thing. This is not a film that insists people should quit sugar. This film is about bringing more awarenessa substance that now finds itself in around 80% of our processed foods. It's time to seriously question how it's affecting our bodies and the bodies of our children Join me as I air my behind-the-scenes interview with Damon Gameau, the director and writer of this film "That Sugar Film." I HIGHLY suggest checking it out if you have children, if you are looking to lose weight or if you are like me and are concerned about all the "stuff" we are putting in our bodies without even realizing it! 

What if at 80 you could feel the energy and agility of a 40 year old? Join me on our next show to learn how this is possible, based on more than 70,000 clinical tests.

It may be a familiar sight to you: burned out, exhausted, even young kids are reaching for the soda, coffee or energy drink. Why are we so tired? Certaintly our "busyness" culture and our modern diet loaded with sugar and carbs are no doubt part of the problem.  So how can we naturally boost our body's energy, starting with one simple change? Liver. Join me as I chat with nutritional consultant Pam Killeen as we discuss liver- what some people are now calling nature's #1 superfood including: The nutritional science behind why liver is so good for you- and the other surprising health benefits it providesSome simple ways to eat liver that are easy and deliciousHow to safely store and eat liver (and to ensure that parasites aren't consumed!) Be sure to call in the number above to have your questions answered!    Pam Killeen is a nutritional consultant who specializes in Nutritional Balancing. Over 20 years ago, Pam was diagnosed with chronic fatigue, fibromyalgia and multiple chemical sensitivities, and was forced to learn how to get well on her own. She now shows others how they too can naturally heal from chronic illnesses through nutrition and other methods. Pam is also the author of the book "Survival of the Unfittest: How Wisdom Will Save Humans from Falling into Extinction"

Here's the sad (and alarming) truth. Very, VERY few medical doctors are educated on proper nutrition. And very few people are either!  So it's no wonder that cancer, obesity, diabetes and chronic illnesses are on the rise. Despite the vague messages to "eat healthy" many people haven't been properly educated on what that even means! (And let's be honest, a lot of times convenience is ranked as more important than healthy meals).  I recently watched two powerful documentaries: Food Matters and Hungry for Change that interviewed leading experts in nutrition and natural healing who claim that not only are we harming our bodies with improper nutrition, but that the right kind of foods, supplements and detoxification can be used to treat chronic illnesses as fatal as terminally diagnosed cancer.   I've invited James Colquhoun, Director and Producer of both films on my radio show to chat about some of the most important topics today including:  How Fat-Free products cause serious health problemsIs there a connection between nutrition and serious illnesses such as cancer?The to the point, essential nutrition tips to keep in mind for long-term healthAnd more! If you are like most people and haven't been trained by a professional on the proper nutrition for your body and needs- this is a perfect place to start. Be sure to tune in to learn more!   (If you can't make it live, be sure to bookmark this page and listen later)

Is nutritional supplementation really necessary? After all, this is the 21st century and we are the nation of plenty. In fact, with obesity at epidemic proportions, we seem to be a nation that is over-fed. If this is the case, do we really need to supplement? Jerry and JoAnn Aldrich will help us delve into this topic. Wellness consultants and Senior Key Coordinators with the number one natural nutrition company in the US, the Aldrich's participated in a Landmark Study conducted by the University of California, Berkley. They proved to be in excellent health with optimal levels of all biomarkers and have much to share regarding nutritional and lifestyle choices. Join us here on January 26th at 3:30, PST.  Feel free to call in at: (646) 716-8344.  

Did you know that taking certain medications can cause a deficiency of essential nutrients in your body?   Join me as I talk with Dr. Hyla Cass and we explore: - The negative side effects of many medications to your nutritional health - How you can effectivey use diet and natural supplements to address your health issues instead of medication  - How to address depression naturally without dependance of antidepressants    Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass helps individuals to take charge of their health.

Terri Cochrane CS, CCP. Hormone imbalance what’s the deal? Why are these things out of whack? Do I really need to have the same testosterone level that I had when I was 25? Why is it so hard to loose weight? Answers to these questions and many more with our guest Terri In today’s busy world there are things going on in our environment that are having an adverse effect on our health along with the fact that we some times neglect good nutrition. Garbage in garbage out, our bodies were not designed to process the things that we are inadvertently ingesting. There are some things that we can do to assist in the eradication of these molecules, that ultimately throw our system out of balance. This and other thoughts will be the topic of discussion on the show as we explore Mid-Life HeathTeri Cochrane, founder of Healing Paths, received her B.S. from the University of Florida. She is a graduate of American Health Science University, The National Institute of Nutritional Education, also the National Leadership Institute, University of Maryland, and the Upledger Institute. Teri is a Certified Nutritionist and Family Herbalist. She is member of the International Association of Healthcare Practitioners (IAHP), American Herbalist Guild, and the National Association of Nutrition Professionals. Teri is trained in Therapeutic Touch and Cranio Sacral modalities. In addition to her private practice, she teaches and lectures on a variety of topics, including introducing nutrition to children.Teri’s background also includes more than 20 years as an executive in the financial industry. She loves the outdoors; is an avid runner and hiker; and practices Yoga.As a wellness and nutritional counselor Teri uses an integrative approach to guide her clients on their healing paths. Her goal is to educate and empower clients to take action in becoming an advocate for their wellness through nutritional and lifestyle modifications.Terri’s website http://healingpathsva.com

In the first half hour we will invite founder of the Nutritional Therapy Association, Gray Graham, to explore the idea of nutritional education: what to look for and what to look out for. In the second half hour we will switch gears and explore the exciting subject of neurofeedback for peak performance. Joining us will be neurofeedback peak performance training specialist, Rae Tattenbaum.Listen to the podcast.