Podcasts about nutrition diet

We are honored to be joined by Brendan Gaughran. Brendan Gaughran, the founder of Liver Medic, holds a degree in Molecular Biology from the University of Connecticut and an MBA from Bentley University. He is an expert in gut health, liver health, the endocrine system, adrenal fatigue, and optimal diets. Brendan frequently conducts health lectures for both physicians and the general public. Through Liver Medic, he manufactures proprietary liver and digestive supplements, leveraging his extensive research and knowledge. Topics: Introduction Brendan's motivation for focusing on liver and gut health Fatty Liver and Increased Intestinal Permeability How leaky gut and fatty liver are related Development of fatty liver Development of leaky gut How the body processes toxins The role of chronic inflammation in metabolic dysfunction Insulin resistance Diet and Nutrition Diet modification strategies Organic vs. non-organic food GMO food The impact of glyphosate on the gut lining and liver Seed oils Sugar Specific Conditions Alcoholic vs. non-alcoholic fatty liver disease Nutrients and Supplements Essential nutrients for detoxification Supporting the body through phases 1 and 2 of liver detoxification The benefits of NAC and milk thistle in combination Practical Approach Step-by-step addressing the triad of fatty liver, metabolic dysfunction, and leaky gut Recommended duration and supplements to start with Human optimization protocols typically include regular liver detoxification support Check out Liver Medic's website Use code Chloe20 to save 20% on "Leaky Gut Repair" Supplement Brendan's YouTube Channel https://x.com/livermedic Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

How much does what we eat impact our fertility? Certainly food influences pregnancy and fertility much more than most of us know, possibly more than our doctors know! Fortunately, a book is coming that can change all that, and in this episode, Dr. Lora Shahine is talking with the authors about fertility, food, nutrition, the science of food and fertility, the myths surrounding nutrition and reproduction (hint: it's NOT all about BMI), and so much more. Dr. Angela Thyer is a reproductive endocrinologist and Judy Simon is a registered dietitian and reproductive health nutritionist in Seattle, and together they've written Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy.  Getting to Baby is a deep dive into choosing the right foods to reduce inflammation and support a healthy body; eating to support conception, healthy pregnancy, and IVF treatments; and actually enjoying shopping, cooking, and eating. In this episode you'll hear: [0:00] Introducing the idea of fertility nutrition with a focus on plant-based foods [0:51] Nutrition's impact on fertility with medical doctor and registered dietitian [2:31] Nutrition and fertility with a focus on evidence-based information [3:55] Creating a supportive community for people with fertility issues [5:03] Fertility, nutrition, and cooking with guidance from a reproductive endocrinologist and a dietitian [9:55] The importance of plant-based foods and limiting processed foods [15:33] What does a “holistic approach” to nutrition and fertility look like? [21:11] Avoiding restrictive dieting [22:56] Nutrition accessibility [31:03] Lifestyle tips for better health Resources mentioned:  Getting to Baby by Angela Thyer, MD and Judy Simon, RDN (find at Penguin Random House Books) Judy Simon, RD on Instagram - @fertilenutrition Angela Thyer, MD on Instagram @angelathyermd More education on nutrition and fertility: Improving Fertility with Diet and Nutrition with Dr. Lora Shahine https://youtu.be/Lxwv0VLZyEk Foods that Improve Your Fertility with Dr. Lora Shahine https://youtu.be/tBJo9ggmdzA Foods to Avoid When You're Trying to Conceive with Dr. Lora Shahine https://youtu.be/Ch86VS6yxPE Stay Up to Date in Fertility News and Events:  Weekly Newsletter Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

Welcome to the Mind Muscle Connection podcast!Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!Topics:How close +/- 5 grams, for example, do you typically recommend hitting macros?Do you have to do nutrition phases?How long do you recommend a diet break for?Follow me on Instagram for more information and education:  jeffhoehn_Coaching application: HEREBody Recomp Masterclass: HERECoaching Consultation: HEREHow You Can Work With Me?: HERE

Howie and Harlan are joined by Jerold Mande, a nutrition expert who has served in the FDA, where he led the graphic design of the Nutrition Facts label, and the USDA. Harlan reports on promising new therapies for sickle cell disease, high cholesterol, and hypertension; Howie reflects on the Thanksgiving holiday and the contributions of former First Lady Rosalynn Carter, who died this week. Links: New Therapies “Sickle-Cell Treatment Created With Gene Editing Wins U.K. Approval” “Updated data show long-term benefits of CRISPR treatment for sickle cell, beta thalassemia” “A Randomized, Double-Blind, Dose-Ranging Study of Zilebesiran in Patients With Mild-to-Moderate Hypertension—KARDIA-1” “Effects of Intensive Blood Pressure Lowering Treatment in Reducing Risk of Cardiovascular Events —ESPRIT” “VERVE-101: CRISPR-Based Gene Editing Therapy Shows Promise in Reducing LDL-C and PCSK9 Levels in Patients With HeFH” Food and Health “An Epidemic of Chronic Illness Is Killing Us Too Soon” “Fatty Liver Was a Disease of the Old. Then Kids Started Getting Sick.” “Bariatric Surgery at 16” Nourish Science USDA: Characteristics and Influential Factors of Food Deserts Tufts University | Food Prices for Nutrition | Diet cost metrics for a better-fed world Trouble With Erythritol “Lead and Cadmium Could Be in Your Dark Chocolate” “New evidence links ultra-processed foods with a range of health risks” “Americans Are Addicted to 'Ultra-Processed' Foods, and It's Killing Us” The End of Overeating: Taking Control of the Insatiable American Appetite USDA: Learn how to eat healthy with MyPlate Rosalynn Carter and Doing Good “Altruism, Happiness, and Health: It's Good to Be Good” The Carter Center: Remarks of Former First Lady Rosalynn Carter at the National Press Club, Washington, D.C “It's Good To Be Good: 2014 Biennial Scientific Report On  Health, Happiness, Longevity, And Helping Others” “Rosalynn Carter, First Lady and a Political Partner, Dies at 96” Learn more about the MBA for Executives program at Yale SOM. Email Howie and Harlan comments or questions.

Howie and Harlan are joined by Jerold Mande, a nutrition expert who has served in the FDA, where he led the graphic design of the Nutrition Facts label, and the USDA. Harlan reports on promising new therapies for sickle cell disease, high cholesterol, and hypertension; Howie reflects on the Thanksgiving holiday and the contributions of former First Lady Rosalynn Carter, who died this week. Links: New Therapies “Sickle-Cell Treatment Created With Gene Editing Wins U.K. Approval” “Updated data show long-term benefits of CRISPR treatment for sickle cell, beta thalassemia” “A Randomized, Double-Blind, Dose-Ranging Study of Zilebesiran in Patients With Mild-to-Moderate Hypertension—KARDIA-1” “Effects of Intensive Blood Pressure Lowering Treatment in Reducing Risk of Cardiovascular Events —ESPRIT” “VERVE-101: CRISPR-Based Gene Editing Therapy Shows Promise in Reducing LDL-C and PCSK9 Levels in Patients With HeFH” Food and Health “An Epidemic of Chronic Illness Is Killing Us Too Soon” “Fatty Liver Was a Disease of the Old. Then Kids Started Getting Sick.” “Bariatric Surgery at 16” Nourish Science USDA: Characteristics and Influential Factors of Food Deserts Tufts University | Food Prices for Nutrition | Diet cost metrics for a better-fed world Trouble With Erythritol “Lead and Cadmium Could Be in Your Dark Chocolate” “New evidence links ultra-processed foods with a range of health risks” “Americans Are Addicted to 'Ultra-Processed' Foods, and It's Killing Us” The End of Overeating: Taking Control of the Insatiable American Appetite USDA: Learn how to eat healthy with MyPlate Rosalynn Carter and Doing Good “Altruism, Happiness, and Health: It's Good to Be Good” The Carter Center: Remarks of Former First Lady Rosalynn Carter at the National Press Club, Washington, D.C “It's Good To Be Good: 2014 Biennial Scientific Report On  Health, Happiness, Longevity, And Helping Others” “Rosalynn Carter, First Lady and a Political Partner, Dies at 96” Learn more about the MBA for Executives program at Yale SOM. Email Howie and Harlan comments or questions.

Explore the connection between your sleep quality and overall health, how your body type is intertwined with your sleep pattern, and effective ways to improve your sleep. We also guide you through the next steps when dealing with a yeast infection and the best way to optimise your diet! Tune in to hear: What your sleep quality says about your health (1:29) Understanding REM and deep sleep (2:29) The only time I skip dinner (6:00) Tips for soothing colicky babies (6:43) Why you have infections before your cycle (10:30) The pitfalls of fad diets (12:59) Head to www.paulabenedi.com/episode114 for the show notes. Join my newsletter: www.synergised.info/newsletter Follow me on Instagram: @synergiseduk . P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

In this second podcast episode about 'Nutrition, Diet and Arthritis' - a series aimed at helping people who have rheumatic conditions with aspects of symptom self-management and wellbeing - Mel Brooke, Patient and Public Engagement Programme Director (BIRD) has a discussion with Chhavi Bansal, about Nutrition and arthritis. Chhavi is a Registered Associate Nutritionist and chef who has also worked within a clinical nutrition capacity. She shares not only her professional, qualified perspective on Nutrition and diets but also her own experience of having a rheumatic condition. This is part two of a two part series - in it, we talk around intermittent fasting, supplements and possible interactions with medications, and more tips around the challenges of eating well when you live with a chronic condition like arthritis. Useful Links: ⁠https://www.associationfornutrition.org/⁠ ⁠https://www.versusarthritis.org/about-arthritis/managing-symptoms/diet/⁠ and dont forget your GP, Nurse advice lines, local pharmacists. Please note: All content for BIRD's PPE podcasts are created for information purposes only and not intended to be a substitute for individual medical advice, diagnosis, or treatment. Always seek the advice of your physician or health provider with any questions you may have about your medical condition. Reliance on any information provided by BIRD or any of the expertpodcast guests is solely at your own risk. The Patient and Public Engagement Programme is supported by hands-off sponsorships from Eli Lilly and Company Limited, UCB and Amgen -all of whom have provided grant funding but who have had no involvement in the development, content or editorial control of this podcast, nor the subsequent review and approval of these materials or general running of the patient and public engagement programme. We would also like to thank The Arnold Clark Community Fund, The Cumber Family Charitable Trust, Medlock Charitable Trust, The Ray Harris Charitable Trust and The Hospital Saturday Fund. Thank you to all our sponsors for helping us to bring you information that supports you and helps to increase your knowledge of rheumatic diseases. To find out more about BIRD and the PPE Programme visit:  ⁠⁠⁠The Bath Institute for Rheumatic Diseases⁠⁠⁠ Please sign up to our mailing list if you would like to stay in touch and be notified about future podcasts via admin@birdbath.org.uk

In this podcast in our wellbeing series aimed at helping people who have rheumatic conditions with aspects of symptom self-management and wellbeing, Mel Brooke, Patient and Public Engagement Programme Director (BIRD) has a discussion with Chhavi Bansal, about Nutrition and arthritis. Chhavi is a Registered Associate Nutritionist and chef who has also worked within a clinical nutrition capacity. She shares not only her professional, qualified perspective on Nutrition and diets but also her own experience of having a rheumatic condition. This is part one of a two part series - in it, we talk around the Anti-inflammatory diet, what a ‘healthy diet' looks like and tips for the challenges of eating well when you live with a chronic condition like arthritis. Useful Links: https://www.associationfornutrition.org/ https://www.versusarthritis.org/about-arthritis/managing-symptoms/diet/ and dont forget your GP, Nurse advice lines, local pharmacists. Please note: All content for BIRD's PPE podcasts are created for information purposes only and not intended to be a substitute for individual medical advice, diagnosis, or treatment. Always seek the advice of your physician or health provider with any questions you may have about your medical condition. Reliance on any information provided by BIRD or any of the expertpodcast guests is solely at your own risk. The Patient and Public Engagement Programme is supported by hands-off sponsorships from Eli Lilly and Company Limited, UCB and Amgen -all of whom have provided grant funding but who have had no involvement in the development, content or editorial control of this podcast, nor the subsequent review and approval of these materials or general running of the patient and public engagement programme. We would also like to thank The Arnold Clark Community Fund, The Cumber Family Charitable Trust, Medlock Charitable Trust, The Ray Harris Charitable Trust and The Hospital Saturday Fund. Thank you to all our sponsors for helping us to bring you information that supports you and helps to increase your knowledge of rheumatic diseases. To find out more about BIRD and the PPE Programme visit:  ⁠⁠The Bath Institute for Rheumatic Diseases⁠⁠ Please sign up to our mailing list if you would like to stay in touch and be notified about future podcasts via admin@birdbath.org.uk

It's an extremely inspiring episode with Mari Llewellyn, the remarkable founder and president of Bloom Nutrition, creator of the revolutionary Slay app, and host of the popular Pursuit of Wellness podcast. Mari's personal journey in health and wellness, including her own transformation and weight loss journey, led her to become a mental health advocate and fitness entrepreneur, recognized on Forbes' prestigious 30 Under 30 list. In this episode, Mari opens up about her experiences hitting rock bottom and shares tips for creating lasting habit changes and achieving optimal well-being. She discusses her favorite healing foods, workout routines, and strategies for mental health, self-discipline, and self-love. Mari's passion for using food as medicine has influenced her journey and now she has a huge community invested in the transformative power of wellness. She and Elizabeth also talk about hyping yourself up when embarking on a transformation, building confidence with small baby steps, and how women are becoming a louder voice in the wellness arena. Find All Season 5 Episodes Here Find our NEW 18oz. Value Size edition of our best-selling Original Ancient Grain Granola, made with Regenerative Organic Certified® coconut oil and coconut sugar at Whole Foods nationwide: Click here to find a Whole Foods near you. Link to this: https://www.wholefoodsmarket.com/storesMentioned: Food is Medicine Dr. Rhonda Patrick Chris WilliamsonAndrew HubermanDiary of a CEO Real AF PodcastSkinny Confidential Ice Roller Zevia Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramMari: Pursuit of Wellness | Bloom | Slay 

In this episode Griffin & Logan discuss tips for staying active if you work a sedentary style of job. They discuss the benefits of splitting up your workouts throughout the week, working out in the morning, the benefits of meal prepping, tips to get more steps in, hacks and much much more!If you gain anything from this episode or simply want to support this podcast please hit the follow or subscribe button wherever you get your podcasts so you don't miss any uploads!Also it greatly helps if you leave a rating, review, or comment! We would love you forever!If you want to get in touch you can follow us on Instagram @thefindingfitnesspodcastor email us @thefindingfitnesspodcast@gmail.comCheck out our website/blog at thefindingfitnesspodcast.comThanks for listening and get 1% better today!Music:Music by Leonell Cassio from PixabayThanks for listening! Don't forget to follow us on Instagram and subscribe wherever you get your podcasts! Get 1% Better Today!

GOD ProvidesJESUS SavesGoodShepherdTraining.comhttps://www.patreon.com/GoodShepherdTraininghttps://account.venmo.com/u/MilitoMinistryPodI'm Humbled by Your Support, Thanks and Have a Blessed Day

Happy new year to all you lovely listeners! We start off today as usual, with me complaining – this time it's about my back pain, which went a bit crazy just before Christmas. All good now, though. Aside from that, it's a corker of an episode as today we're talking to Laura Barnhouse, nutritionist, PT and friend of the pod.Diet cultureWe're after a bit of a health rejig in January, even if we are all perfect already (which we are), so we hauled Laura in to help us do exactly that, and to talk about this January diet culture, and body image generally.Weight lossWe talk about the whole concept of women and weightloss – the feeling of taking up too much space in the world, and feeling like we have to address that. We talk about how times have changed in terms of the pandemic, and what that's done to our sense of self and our looks and weight. Again, we talk about school experiences having such a negative effect, both on our perception of exercise and also how we perceive food and our bodies.Healthy relationshipThe really useful bit here is that we ask Laura's advice on how to have a healthy relationship with food and eating, which leads her on to talk about our motivations for getting healthier, and where those motivations come from, and how important it is to figure that bit out first if you're striving for a healthier life and attitude. Really clever stuff that will help all of us this January, no matter what our goals are.LinksWin a pair of Brooks Ghost 14 GTX, worth £140 by entering this podcast-only compo!Do join us on Patreon for exclusive newsletters, free monthly Live chats, and Patreon-only episodes!Come along to the National Running Show in January, and say hello!Follow lovely Laura on Facebook   Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Happy new year to all you lovely listeners! We start off today as usual, with me complaining – this time it's about my back pain, which went a bit crazy just before Christmas. All good now, though. Aside from that, it's a corker of an episode as today we're talking to Laura Barnhouse, nutritionist, PT and friend of the pod.Diet cultureWe're after a bit of a health rejig in January, even if we are all perfect already (which we are), so we hauled Laura in to help us do exactly that, and to talk about this January diet culture, and body image generally.Weight lossWe talk about the whole concept of women and weightloss – the feeling of taking up too much space in the world, and feeling like we have to address that. We talk about how times have changed in terms of the pandemic, and what that's done to our sense of self and our looks and weight. Again, we talk about school experiences having such a negative effect, both on our perception of exercise and also how we perceive food and our bodies.Healthy relationshipThe really useful bit here is that we ask Laura's advice on how to have a healthy relationship with food and eating, which leads her on to talk about our motivations for getting healthier, and where those motivations come from, and how important it is to figure that bit out first if you're striving for a healthier life and attitude. Really clever stuff that will help all of us this January, no matter what our goals are.LinksWin a pair of Brooks Ghost 14 GTX, worth £140 by entering this podcast-only compo!Do join us on Patreon for exclusive newsletters, free monthly Live chats, and Patreon-only episodes!Come along to the National Running Show in January, and say hello!Follow lovely Laura on Facebook   Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Lauren Taylor is a Holistic Health & Feminine Alignment Coach. With a Bachelor's in Exercise Science and an Integrative Nutrition certification, Lauren is paving the way for women to build a better connection with themselves and each other through cycle syncing, long-lasting behavior change, and radical self-acceptance. Instagram: @this_islaurentaylor

Melbourne Naturopath, Silvia Micsunescu talks about obesity in Australia - Silvia Micsunescu, Naturopat din Melbourne, discuta despre obezitate in Australia.

Mark Ferrara Fitness (978-284-9339) teaches you healthy nutrition in Burlington, MA . The trusted nutrition coach counsels you on what to eat to lose fat and build muscle healthily. Learn more at https://markferrarafitness.com (https://markferrarafitness.com)

If you're struggling to gain muscle but feel like you're eating enough calories and protein that you should be making progress... what do you do?  In today's podcast we discuss a listener's diet who's struggling with this issue and provide FIVE steps the listener and YOU can take to address this issue!!!

In this episode, BJ shares 10 brands he's been really digging lately including chips, nuts, hydration, shoes, socks, training tools & recovery devices. Please be sure to subscribe to the podcast so you never miss an episode plus a 5-star rating & review is much appreciated. And please see the show notes below to take advantage of special promos discussed in this episode to help support this content. SHOW NOTES: - Newsletter: Signup for BJ's free email newsletter at BJGaddour.com - To get 15% off your next ManBabyCBD.com order, use the coupon code: Babycast15 - To get 15 off your next SleevesSoldSeparately.com order, use the coupon code: Podcast15 - I asked Athletic Greens to provide me with a special offer you can redeem here: athleticgreens.com/bjgaddour You can get a 1-year supply of Vitamin D supplement plus 5 free travel packs of their best-in-class greens powder with your purchase. --- Send in a voice message: https://anchor.fm/bj-gaddour/message

20 years ago when I started my career as a personal trainer clients would come to me asking the question ‘George, how should I be eating and exercising in order to lose weight, tone up and get fit?'   This is the bread and butter of many personal trainers and although I think things have got a bit more sophisticated over the past couple of decades with out understanding of the other more immediate benefits of diet and exercise, ultimately the question of ‘what should I be eating' is still very much at the front of most people's minds when it comes to making positive changes   In today's episode I want to get into the subject of diet, sharing with you my personal approach as well as some of the Food Foundation Principles that I believe can be overlaid to any diet you choose to follow   I'll share with you some mindset tips and tricks that may also help you do more of the things you say you're going to do

Episode 10 - Dr. Justin Snider discusses UVBI, Nutrition & Diet. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6122858/

Brian Sanders started out as an engineer but later dedicated himself to learning about health and nutrition after both his parents died prematurely.  For the past 8 years, he's been on that journey, sharing what he learns through his podcast, his websites, and his upcoming documentary, Food Lies.  Among the topics we discuss:  Why are people so dogmatic about nutrition, Brian's health journey, various health myths, having an open mind, the optimal way of eating, the ethics of food production, the #1 change that will bring you the biggest health improvement...and more!Full show notes and resources here: https://fastingwell.com/episode9/

@Passion, People & Purpose #nutritionist #dietitian #coach #health #nutrition #diet #podcast Hello Everyone, The guest we have today, Shelly Najjar, is a Nutrition Mindset Coach, Dietitian, and Certified Intuitive Eating Counselor. She has helped hundreds of people to let go of the “should” of eating, so they can enjoy their food, improve their health, and fully live their lives. She owns Confident Nutrition, where she helps women transform their personal and professional lives through personalized nutrition and mindset change. Outside of work, she loves traveling, eating amazing foods, writing, dancing, and spending time with a delightful book. Her encouraging and practical approach will be valuable for our audience and I'm hoping that you would be interested to listen to her more. Quick Summary: 00:20 Introduction 01:58 Passion & Interest 06:10 Questions from Audience 20:02 Fun Segment 24:45 Career/Work/Volunteering 27:55 Tips/Advise/Books 30:52 Leadership 34:17 Closure & Thank you So, watch the complete episode - https://youtu.be/9LdtrC8_mHg Listen to the complete episode - https://anchor.fm/vaishali-lambe/episodes/SoLeadSaturday---Episode-99---Shelly-Najjar-nutritionist-dietitian-coach-health-nutrition-diet-e19hgvq If you would like to connect further, please feel free to connect on @twitter or @linkedin Until we meet, happy leading and let's lead together. Stay safe. Bye for now. Find me on - YoutTube - https://bit.ly/3dA0Qko #SoLeadSaturday Community Website - https://vaishalilambe.club/ Twitter - https://twitter.com/vaishalilambe LinkedIn - https://www.linkedin.com/in/vaishali-lambe/ Instagram - @PassionPeoplePurpose Website - https://www.vaishalilambe.com/soleadsaturday Facebook - https://www.facebook.com/vaishalilambe17 Apple Podcasts - https://podcasts.apple.com/us/podcast/soleadsaturday/id1496626534?uo=4 Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMzFiYTA0MC9wb2RjYXN0L3Jzcw== Spotify - https://open.spotify.com/show/0bFOIm9EGFalhPG8YPBhVp --- Support this podcast: https://anchor.fm/vaishali-lambe/support

Ditch the restriction mindset, get strong and sculpted, building confidence and lose the fat for good! We talked about the struggles women face with weight loss due to their mindset, lack of patience, high-stress levels and the need to do and control everything. How nutrition affects your metabolism and digestion and how eating low-calorie diets will affect these both negatively.

Morgan reminds us of his porn surfing days & God/Alien talk (01:00). Nature/Nurture and how nature's conditioning could've effected human consciousness (08:00). Emotional relief via the weather & Finland's Gardening Ideas for children (19:00). Abba, The Bee Gees and the Golden ages of various entertainment (25:00). The catch 22 of using social media for promotion of creative projects (35:00). Intro conversation to Free Will vs Choice. Free Will expansion (52:00). Illusion vs Reality and how ideas for one turn into realities for many? (66:00). Positive Manipulation and why pure goodness has a hard time in this world (75:00). Contributing to society while being detached from it (85:00). Where does Consciousness emerge from? (90:00). Horoscope readings & the Barnum Effect (100:00). Synchronicities while reading, Premonitions, Connecting ideas (110:00). Sacha's Hierarchy of Consciousness and how choice contributes to loops of reality (120:00). Nutrition/Diet as a faction of Free Will and Consciousness (131:00). The Telephone Game Analogy (140:00). Social Media Polarity (150:00). How children seem more in tune with the future than adults (175:00)

Getting to know April Roby of ADD nutrition and all that she has to offer to help women as a dietician!

Partha Varanashi is an aquatic educator, sustainable farmer, molecular biologist and an aspiring poly extreme sports athlete. He has coached athletes in Team India for the 2019 Aquatic World Championships. He manages his family owned Varanashi Organic Farms where they use sustainable agricultural methods. Recorded June 03, 2021 Instagram: @thelabyrinth.podcast Podcaster: Pratham Padav | Instagram: @prathampadav | Twitter: @whoispadav Guest: Partha Varanashi | Instagram: @coach_partha | Website: www.varanashi.com

Food is an important part of our brain health.   Does food affect our brain health? Our brains are always working, always turned on. It manages everything that happens in our lives; our thoughts, movements, reactions, emotions, and the mechanics of staying alive. It's working hard even while we're sleeping. Understandably, because of all this activity, our brains require a constant source of fuel. This fuel comes from the food we drink, and like grades of gasoline, higher quality can make a big difference. High-quality brain fuel comes from foods high in vitamins, minerals, and anti-oxidants. We may not notice the effects of poor eating until it's too late. We may like our comfort foods, but does our brain? Have you ever had an instance where you can't stop eating potato chips or pizza? There's a simple reason. The simple carb combined with a high-fat content fires up the brain's signals to continue consuming. While we may laugh at this phenomenon, it's our brain telling us it needs better fuel. We don't get the right message. This is a first in our monthly series on brain health with Dr. Howard.  Brain health is an important topic to me because it's our best defense against disease.   Related Episodes This Is Your Brain on Nutrition – Diet & Brain Health Why Are You Sick, Fat & Tired? Healthier Lifestyles   Be sure to check out our partners! Be sure to check out our website for more resources, partners, recipes, and more.  www.fadingmemoriespodcast.com   Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers!  You'll find us on social media at the following links. Facebook https://www.facebook.com/AlzheimersPodcast/ Instagram https://www.instagram.com/alzheimerspodcast/ Twitter https://twitter.com/Jennifer_Fink LinkedIn https://www.linkedin.com/in/jennifer-fink-338957/ Be sure to subscribe to our YouTube channel. https://www.youtube.com/channel/UCO3X7ufUPUrq5j1aNcW_ELg There you can see me in "action" and watch the bonus videos I share. Want to learn from Jennifer in person (or virtually)? Wherever you'd like a training session, Jen is available. Contact her at fadingmemoriespodcast@gmail.com

WAIT! Have you left your 5 star review yet?? I'd love you forrreeevvver if you did. Thanks friend... Ok...moving on :) Show notes on questions I received: How do you calculate macros and what's the proper amount? Is it better to cut carbs to lose fat? When my period hits I want to eat all the things. Help? Do you recommend protein powders? Carb cycling? Yes or no? How much give is there with macros? What supplements do you recommend for muscle gain? What do you do when you are hungrier some days? When you go overboard how do you adjust the rest of the days eating? What is the timing for carbs prior to training? How do you hide your diet from your boyfriend? How often should you eat in general?   SOME OF MY FAVE LINKS THAT I MENTION BELOW: MPA SUPPLEMENTS: I mention CelluVol and I also use their PharmGrade EAA's (use promo code: Diane and save $$ Dr. Wallace & Dr. Sundermyer for hormone testing: https://www.infusionhealth.org/  INTERESTED IN DIET AND MACRO COACHING? https://www.venusfitnessstudio.com/programs JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner ►The absolute BEST tasting protein bars on the planet. Use promo code Diane to save 10%: Get some HERE

In today's episode, Emily is talking about what diet culture is, how to spot diet culture for your kids, and how to talk to your kids about nutrition (so they don’t learn about it from diet culture!).  She mentioned Episode 122 on BMI, and you can find that here: https://eatconfident.co/podcast/122 Pre-sale on our Raising Confident Eaters course starts today! You can learn more about course levels, pricing and module structure here: eatconfident.co/raisingconfidenteaters If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective. If you like this episode, we’d love to hear from you! Take a screenshot, share it on Instagram, and tag us @eatconfident.co. We’re cheering you on, and we love knowing how the podcast is helping you! Subscribe + Review in iTunes Are you subscribed to the podcast? If not, we want to encourage you to do that today so you don't miss an episode! We'd also be so grateful if you'd leave us a review over on iTunes. Those reviews aren't just fun for us to read...they also help other people find the podcast. We'd love to hear how the podcast has helped you, and we appreciate you listening!

In today's podcast we look at the issue of "I'm eating healthy, but I don't seem to be making the progress I want".  Why does this happen?  How can we fix it?  In today's podcast we provide the answers and give YOU the steps needed to correct the issue!!!

In today's podcast we discuss how to create proper nutritional habits around an unpredictable life schedule.  We discuss a specific client's example AND give tips for how YOU can make similar changes in your life!!!

In this podcast there will be a brief overview on diet, fitness, and nutrition. Everything from health terms and fitness, to what preservatives are with healthier, whole alternatives. Both fitness and nutrition are important for living a healthier and happy life, BECAUSE IT IS UR SLICE OF LIFE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sofia is a Clinical Dietitian who specializes in acute care medical nutrition therapy. Sofia has informative social media content on TikTok and Instagram where she educates about nutrition, makes fun healthy recipes, and debunks all the diet culture fads and false nutrition info you find on social media. Disclaimer: none of the information presented and talked about today should be taken as nutrition or medical advice - always talk to a Dietitian and Doctor near you.    Follow Sofia on Instagram @grainofsofia Follow Sofia on Tiktok @grainofsofia_rd   Check out Danielle's plant-based, gluten-free, oil-free recipes: HealthyGirlKitchen.com Danielle's 14 Day Meal Plan Follow me: Instagram Facebook TikTok Pinterest

In today's podcast we analyze a listener's diet!  They're dieting to achieve peak body composition; low body fat with maximal muscle growth.  We discuss what they're doing right, what they can improve, and the lessons YOU can apply to your own goals!

In today's podcast we review a listener's diet and give specific advice on what and how to address what is holding them back from reaching their goals!  If you'd like a FREE diet review please email us at brutalirongym@gmail.com

Dr. Cameron Sepah talks to fellow Maximums members and answers their questions. In This episode he answers questions about about Nutrition and how to stick to a diet. He explains some simple hacks one can do to help with your diet regiment. He also talks about the different types of cooking oils and what to avoid. Secondly, he is asked a question about Quarantine Mental Health and how to be there for others. He talks about the importance of going outside, responsibly communicating to others, and what to do when someone you know is dealing with mental depression. Lastly, Dr. Cam is asked how he is able to feed his sweet tooth even though he is on a keto diet. Cam explains some of the different diet friendly desserts we can all eat and how fruits are natures desserts... certain fruits that is. Recorded 02/11/2021 Instagram: @CamSepah, Twitter: @DrSepah, TikTok @DrCamSepah

In this episode of the podcast Kevin, Bahama, and KG discuss all things Health & Wellness. Topics range from Fast Food, nutrition, what we think of the fitness industry, and the importance of blood testing and general wellness.  Show Notes: Fast Food - 0:44 Cooking - 6:06 Nutrition & Diet - 9:58 Harder to Lose Weight or Gain Weight? - 16:41 Weights vs. Cardio - 24:01 General Wellness & Blood Work- 32:56 Food Sensitivity - 47:31 Disclaimer: The content in this podcast are a reflection of the anecdotal experiences of the hosts -purely for entertainment purposes only- and should NOT in any way shape or form be used as medical advice. Please reach out to your doctor or licensed health practitioner for how to handle your personal health concerns.

Brooklyn Borough President Eric Adams joins Elyssa + Alina to discuss urban agriculture through the lens of health and nutrition. In his new book, "Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses," Eric talks about his personal journey to a plant based diet and how to eat cheap, healthy, and local. He also shares his policies and vision for NYC, for his Mayoral run in 2021! Reach Eric Adams & BK Borough Hall at: www.brooklyn-usa.org ; @bkborohall Reach Elyssa + Alina at: www.seedsandthecity.com ; seedsandthecitypodcast@gmail.com ; @seedsandthecitypodcast

Stephan Guyenet shares why he changed his mind about butter. Episode 1122: Two Things I’ve Changed My Mind About - Part 1: Butter by Stephan Guyenet on Nutrition & Diet Advice Stephan Guyenet earned a BS in biochemistry at the University of Virginia, pursued a PhD in neuroscience at the University of Washington, then continued doing research as a postdoctoral fellow. He's spent a total of 12 years in the neuroscience research world studying neurodegenerative disease and the neuroscience of eating behavior and obesity. His publications in scientific journals have been cited over 1,400 times by my peers. He is the author of The Hungry Brain, which was published in 2017. The original post is located here: http://www.stephanguyenet.com/two-things-ive-changed-my-mind-about-part-i-butter Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness --- Support this podcast: https://anchor.fm/optimal-health-daily/support

When tracking diets whether the diet is for fat loss, muscle building, athletic performance, etc... what's the least we can track but still get the most in regards to our desired results?  In today's podcast we cover than concept AND give specific answers YOU can use right away! Past Podcasts Referenced:#41 – Nutrition – Diet Right – What Matters Most#249 – Nutrition – Meal Timing#329 – Nutrition – Meal Frequency Effects on Diets

The last week we have both suffered from major depression. We both also have ADHD, but it manifests differently in each of us. The Rejection Sensitivity Dysphoria we talked about in a previous episode gets brought up again. And we also talk about how we use medication, nutrition and exercise to try to combat our ailments.www.nickandtricia.com

This playlist is designed to help you understand the big picture of where this health and fitness journey can take you (getting to maintenance activities to maintain our physique and lifestyle in an easier way) and also explain various strategies to help your adherence in each quadrant.

In this episode, BJ shares his favorite supplements and how/when he uses them. All relevant links are below in the show notes. ManBaby CBD: Go to: https://www.manbabycbd.com/ And use coupon code "WelcomeBaby" to get 15% off and FREE shipping! Athletic Greens: www.athleticgreens.com/TheDailyBJ Ladder Plant Protein & Pre-Workout: https://ladder.2ygtwc.net/GB1Q9 --- Send in a voice message: https://anchor.fm/bj-gaddour/message

WOW! One of the best episode's to date! Today we are joined with special guest, @fitnessbyrosieb, for a passionate discussion about all things health, nutrition, and diet! Join in for this great conversation AND to find out how special guest, Rosie, has transformed her life with her positive attitude towards life!!

Dr. Tina Welsome Physical Therapist Professor of PT at NY Medical College Wellness Coach and Consultant Aspiring writer and podcaster Mama bear of three amazing boys Lover of love, learning, music and movement in all forms Host of https://www.facebook.com/groups/TheKeyToMovementAndWellness IG @keytomovementandwellness The Keys to Wellness

The New Year is almost here! This is the time where everyone wants to make all kinds of lifestyle changes. They are setting goals to lose weight, build muscle and to start the year off right. In this episode I discuss 4 things that will really impact those goals. Those things include focusing on your Nutrition, Diet, Sleep, and Hydration. If you can execute these 4 things I truly believe you will take a huge leap towards whatever those fitness goals are!

This episode covers all areas around nutrition, diet and disease. It will also give you an insight why mind, body and soul all have to maintained equally in order to live a great long life. Amisha also talks about her own journey and why she decided to convert to vegan and the difference that this change has made in her life. --- Send in a voice message: https://anchor.fm/sagar-vyas/message

In this episode, BJ & Naomi share their experiences growing up "the fat kids" and discuss the best strategies to help your kids develop a healthy & active lifestyle. Please listen on anchor for the best listen experience. Have a question for a future episode? Send BJ a Voice Message with your question(s) for consideration. And a 5-star rating & review means the world to us! SHOW NOTES Get links to all BJ has to offer in terms of programming, apparel, etc. at his new site: https://bjgaddour.com/ --- Send in a voice message: https://anchor.fm/bj-gaddour/message

In this episode, BJ celebrates his 37th year on planet Earth with his 37 most valuable lessons in the categories of training, nutrition, business, and lifestyle. Please listen on anchor for the best listen experience. Have a question for a future episode? Send BJ a Voice Message with your question(s) for consideration. And a 5-star rating & review means the world to us! SHOW NOTES See all BJ has to offer at his new site: https://bjgaddour.com/ --- Send in a voice message: https://anchor.fm/bj-gaddour/message

In this episode, BJ discusses all things coffee, including health benefits and best uses. If you have any questions you'd like to ask for a future podcast, either leave us a Voice Message on Anchor (free app for Apple & Android devices) or DM BJ on Instagram (@bjgaddour) for consideration. Please take a minute to provide us with a 5-star rating & review in iTunes to help us spread the word to more good people like you! SHOW NOTES Dr. Mike Roussell MetaShred Diet Neuro Coffee (Brain Health): https://getneurocoffee.com/ Get my LungeMan shorts at: https://sleevessoldseparately.com Follow BJ on Twitter and Instagram: @BJGaddour Subscribe to BJ's YouTube channel: https://www.youtube.com/bjgaddour Looking to burn fat at home? Get a FREE 3-Day Trial to The Daily BJ site/app: https://www.thedailybj.com/ Looking to build muscle and stay lean year-round? Join BJ's online coaching group: https://gorillacorngainz.com/ --- Send in a voice message: https://anchor.fm/bj-gaddour/message

  Could Cannabis be a cure for Alzheimer's?   Not only have  200+ trials looking for a cure for Alzheimer's failed, a cure in my life doesn't look likely. What if we have had one all along? According to Dementia Care Central the dementia-related conditions that can be helped by CBD include; Alzheimer’s disease, Vascular Dementia, Lewy bodies dementia, Parkinson’s, Frontotemporal dementia and Huntington’s. Additionally, according to researchers at California’s Salk Institute, their 2017 study has found evidence that cannabinoids such as CBD could help remove dementia from brain cells. At the same time, we're looking for a cure for Alzheimer's, we're ignoring a potential natural ally. At the very least it could be a preventative treatment. In the hope that we can avoid developing the disease, or at the very least reducing its effects, are we missing out?  Why are we afraid to investigate this option? In light of this idea, I spoke to Chela of AlzNotes about her experience with her Mom and her use of medicinal cannabis. Coupled with her personal experience, Chela has done more than her share of research on this topic. Given that I have a family history of Alzheimer's I thought it was important to learn more on this topic. Has There Been Research Into Cannabis & Alzheimer's? Notably, there has been a lot of research on cannabis as medicine. A 2014 study published in the Journal of Alzheimer’s Disease showed that small amounts of THC can slow down the progression of Alzheimer’s in patients. Additionally, the right balance of CBD-THC can greatly reduce dementia induced anxiety or aggression. Another key point is that THC is known to be a powerful antioxidant with neuroprotective properties. However, the 2014 study reported that the compound directly affects Alzheimer’s pathology by decreasing amyloid beta levels. Obviously, this is a mind-blowing result. Additionally, as you'll hear, Cannabis has many other potential healing properties worth looking into. Natural cures come with far fewer side effects so they're worth researching. In short, I'm sure you'll find this episode as fascinating as I did. Researching this topic further is definitely on my list! Don't you owe it to yourself to do the same? Here are the links discussed during our chat. PubMed.com ProjectCBD.org Past Episodes on Alzheimer's Prevention Move It or Lose It – Exercise & Brain Health This Is Your Brain on Nutrition – Diet & Brain Health Where Else To Find Fading Memories Be sure to share this podcast with other caregivers! Thanks. You can find us on social media at the following links.  Facebook    Instagram    Twitter Also, check out our new YouTube channel where you can see us in action!

Today’s guest is Jessica Kolowitz aka The Green Dietitian - a dietitian who happens to be vegan! In a world where many medical professionals and dieticians can be rather scathing about following a vegan diet, Jessica is a breath of fresh air and a fountain of knowledge.   Since she opened her practice in Cape Town, she has helped dozens of people to successfully transform their health and improve their quality of life. She also focuses on helping athletes, pregnant women, lactating women and children to achieve optimal health, well-being and performance while following vegan or vegetarian diets. Jessica graduated with her Masters degree in Nutrition in 2017 and aims to use her skills as a researcher to further evaluate the scientific literature and spread the message of a plant-based diet.   Jessica knows her stuff and I just loved chatting to her! She studies the research and her no-nonsense and honest approach to following a vegan diet is one that is much-needed. In this episode we chat about ethical veganism vs plant-based, the close relationship that veganism can have with disordered eating, weight loss and gain on a vegan diet, the need for a representation of ALL body types in the media, the issue of BMI as a health measure, the recent spate of YouTubers suffering from SIBO and what that means for the vegan community, raising vegan children and Jessica’s vision for a vegan future.   *If a conversation around disordered eating, diets and Veganism make you uncomfortable, or trigger you in any way, then please tune out now.*   If you’re still here then get yourself a cup of tea and settle in for this one - it’s a goodie! NOTES: Jessica Online: https://thegreendietitian.co.za Jessica on Instagram: @https://www.instagram.com/the_green_dietitian/ Jessica on Facebook: https://www.facebook.com/jessicathegreendietitian/  Keri online: wearethewildflowers.co.za Keri on Instagram: @keribainborough Keri on Facebook: https://www.facebook.com/wearethewildflowersblog/

Last time, we talked about macronutrients and the importance for balance in general health as well as performance. I hope that’s what everyone took out of it, at least. At the end of the day, balance is key and if there are major swings to focus on one macronutrient, the swing really should be short […]

Silvia Micsunescu, Naturopat din Melbourne discuta despre modalitati de evitare a cancerului - Silvia Micsunescu, Naturopath from Melbourne talks about ways to avoid the cancer

Connie Diekman is a nationally recognized expert in nutrition and dietetics.  With a specialization cardiovascular nutrition, eating disorders, lipid research and even sport nutrition (with the Saint Louis Rams), Connie has decades of experience at helping individuals establish healthy eating plans.Connie's Twitter: @CBDiekmanFor more information about the Academy of Nutrition and Dietetics: EatRight.orgVance Crowe's Twitter: @VanceCroweVance's website:  www.VanceCrowe.com During the conversation Connie and Vance discuss controversial nutrition topics; "calories in, calories out"; the ketogenic diet,  "tracking macros" and various diet fads.  Connie also opens up and talks about some of the controversial topics in the world of registered dietitians which has more than 100,000 members.Connie has appeared on Good Morning America, Oprah, and even spoken before the congressional hearings that determine the FDA food guidance like the Food Pyramid and MyPlate.  

In this episode, BJ discusses the art of the cheat meal and how to make it work for your lifestyle and your body. And please be sure to share this episode with some swolemates and provide a 5-star rating and review if you dig it! SHOW NOTES Get my shorts at: https://sleevessoldseparately.com To get 20 free travel packs of the Greens powder BJ mentioned during this episode, go here: bit.ly/BJgreens Follow BJ on Twitter and Instagram: @BJGaddour Subscribe to BJ's YouTube channel: https://www.youtube.com/bjgaddour Looking to burn fat at home? Get a FREE 3-Day Trial to The Daily BJ site/app: https://www.thedailybj.com/ Looking to build muscle and stay lean year-round? Join BJ's online coaching group: https://gorillacorngainz.com/ --- Send in a voice message: https://anchor.fm/bj-gaddour/message

“You eat how you live.” When it comes to the busy rush-rush hustle we all seem to be living, does that statement resonate with your eating habits? It may sound so simple, but we as a society we seem to always be looking for the next “big thing”, the “best” diet plan to get us where we want to go- faster- and with less effort than we want to invest. In this episode, I am joined with Dr. Joe Klemczewski, who shares his decades of experience in the nutrition and fitness industry to go over the most popular diets, why the always fail, and where we are headed with our quest for nutrition success. Resources Mentioned in This Episode: 1. Rx: YOU! The Pharmacist's Guide to Managing Stress & Fitting in Fitness: amzn.to/2QDtqCP 2. FREE Macro Doc Calculator: www.thefitpharmacist.com/the-macro-doc 3. The Diet Doc Life Mastery Podcast: bit.ly/2Amtwtj 4. Metabolic Map: www.thedietdoc.com Main Points From this Podcast: - Popular diets in the last 20 years- WHY they became popular, and how they fell out of favor - Today's most popular diets- how/why they became popular, predictions for how long they'll last - Predictions for the "next big thing" in fad diets - The Pendulum Effect of fad diets - What the science says: which diets are backed by data to have most favor for outcomes/what are those outcomes, which ones are most dangerous and why Like The Fit Pharmacist on Facebook: www.facebook.com/fitpharmfam Host: Dr. Adam Martin, PharmD, ACSM-cPT, NAMS-CNC www.thefitpharmacist.com www.linkedin.com/in/fitpharmfam www.instagram.com/thefitpharmacist Guest: Dr. Joe Klemczewski, PhD www.thedietdoc.com www.facebook.com/joe.klemczewski www.instagram.com/joeklemczewski www.linkedin.com/in/joe-klemczewski-5645174

Silvia Micsunescu, Melbourne Naturopath talks about grapes diet - Silvia Micsunescu, Naturopat din Melbourne discuta despre dieta cu struguri

A series, Women's Health: Nutrition, Diet, and Supplementation continues to look at the various stages of a woman's life and the nutritonal needs they pose. We are looking at the fact that specific nutritional requirements become especially important at particular times of our lives.  Today's topic is stress.  Women of all ages encounter this culprit.  We will share tips on how to handle it in ways that reduce the load it places on our physical and mental health because We Deserve Only the BEST. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call. Visit my blog @  zenobiabailey.com

Women's Health: Nutrition, Diet, and Supplementation continues to look at the various stages of a woman's life and the nutritonal needs they pose. We are looking at the fact that specific nutritional requirements become especially important at particular times of our lives. For example, as adolescents, we require sufficient levels of calcium and iron. As we journey along the timeline, our needs change.  This week's broadcast will present a summary of what you should look for to ensure that you are using high quality nutritional supplements.  After all, Your body deserves Only the BEST. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call. Visit my blog @  zenobiabailey.com and download my free Vitamin Checklist.                 

A series, Women's Health: Nutrition, Diet, and Supplementation continues to look at the various stages of a woman's life and the nutritonal needs they pose. We are looking at the fact that specific nutritional requirements become especially important at particular times of our lives. For example, as adolescents, we require sufficient levels of calcium and iron. As we journey along the timeline, our needs change. Even so, maturing age does not have to be a predictor of declining health.  I look forward to sharing this information with you and having you join the conversation because You Deserve Only the BEST. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call. Visit my blog @  zenobiabailey.com                                                                                                                                        

A series, Women's Health: Nutrition, Diet, and supplementation looks at the various stages of a woman's life and the nutritonal needs they pose. We will take a look at the fact that specific nutritional requirements become especially important at particular times of our lives. For example, as adolescents, we require sufficient levels of calcium and iron. As we journey along the timeline, our needs change.  I look forward to sharing this information with you and having you join the conversation because You Deserve Only the BEST. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call.  Visit my blogs:  zenobiabailey.com zenobiabailey.org  

Silvia Micsunescu, Melbourne Naturopath talks about frankincense and its natural treatment benefits - Silvia Micsunescu, Naturopat din Melbourne discuta despre terapia tamaii.

There’s more nonsense circulating about nutrition on social media now than at any time. You need to take an active role in determining what’s best for you.

Episode 4 of the 1Life1You Podcast Title: Nutrition / Diet What I believe works. What I think doesn't work. And what you should stay away from. www.1life1you.com Can find me on Instagram & Twitter @ nicksherman__ The TDEE calculator that I talked about can be found here: tdeecalculator.net --- Support this podcast: https://anchor.fm/1life1you/support

Healthy Habits with Hairston Family Fitness will share content on how to create healthy habits that will enable you to live life full!  Full of energy, clarity, vitality, focus, fitness, flexibility and more.  We will have special guests on our show that will provide concreate information in reagrds to Mindset, Exercise, Nutrition/Diet, Supplementation, Metabolism, Proper Sleep, Hydration, Flexibilty, Technology and more!! This week we will be talking with Roger Kraig with Flexibility First Academy. http://flexibilityfirstacademy.com/  A educational firm devoted to advanced manual therapies for Trainers -therapist - coaches - DCs. we will be talking about different types of stretching, the advantages of using a Manual Stretch Therapist, What are the physiological changes ( for strength, endurance, pain) seen by using this therapy and more! www.hairstonfamilyfitness.com  

Healthy Habits with Hairston Family Fitness will share content on how to create healthy habits that will enable you to live life full!  Full of energy, clarity, vitality, focus, fitness, flexibility and more.  We will have special guests on our show that will provide concreate information in reagrds to Mindset, Exercise, Nutrition/Diet, Supplementation, Metabolism, Proper Sleep, Hydration, Flexibilty, Technology and more!! This week we will be talking about how to make this Holiday Season a Healthy and Prosperous One, New Years Resolutions, and what the best Christmas presents are for 2017! www.hairstonfamilyfitness.com

Nutrition for intuition by Doreen Virtue. Just some of what's covered in this weeks book review! Diets, organics, chakras, superfoods, nuts, juicing, detoxing, herbal teas, herbology, prayers, Angels and supplements... Watch the video to find out why this might not be a good thing for you! #‎BookReview #‎Bookinar #‎Intuition #‎DoreenVirtue Nutrition for Intuition Nutrition & Intuitive Eating nutrition diet

Danielle Omar, MS, RD of Food Confidence shares her nutrition advice and top tips for busy couples and families.

The best tips on how to start a body transformation contest, along with kettlebell workouts and nutrition diet tips for fat loss.