Podcasts about Power trio

Your 40s and beyond should NOT be a time of resignation… These years should be a time for you to show up and become who you truly want to be in this world That's why in this episode, I'm joined by Dr. Christine Maren– a board-certified functional medicine physician and fellow mom– to unpack what's really happening during perimenopause and how you can reclaim your energy, strength, and clarity. We're diving into: How hormones impact your gut health The powerful role of lifting heavy weights Why consistent daily habits are your secret weapon How subtle lifestyle changes can lead to major transformations over time  We'll help you understand why you're not broken– your body is simply asking for a new kind of support. Dr. Maren has tons of tips to help you learn to show up for yourself with compassion and intention. It's time to stop spinning your wheels and start stepping into your next chapter with confidence, because you deserve to feel like you again! Christine Maren, D.O. Dr. Christine Maren is a board-certified physician and the founder of a virtual functional medicine practice where she treats women struggling with hormone imbalances, thyroid dysfunction, gut issues, autoimmune conditions, and perimenopause/menopause transitions. She is certified by the Institute for Functional Medicine (IFMCP), board-certified by the American Board of Family Medicine (ABFM), and has advanced training through The Menopause Society and A4M. She sees patients in Colorado, Michigan, and Texas. IN THIS EPISODE The benefits of exercise and strength training in perimenopause  Supplements for immune and dietary support  Combining HRT and lifestyle strategies for optimal health  How hormones affect your gut microbiome in perimenopause Diet and nutrition recommendations for gut health  Navigating the misinformation around HRT   Workout tips for staying consistent  Ways to support your gut health during hormonal changes  QUOTES “It could help your mood and your motivation. It can help you sleep better so you can actually work out, because sleep is really the first priority. It can help you feel like yourself again and get you back to a better baseline.” “It's kind of like that in perimenopause. You can't just do HRT–  you also gotta work on your diet and your sleep and lift weights and move your body.” “There are some really important points about estrogen and how it affects your gut health...” RESOURCES MENTIONED Dr. Christine Maren's Website: Accepting patients in CO, MI, & TX Dr. Maren's Socials: Instagram Facebook  RELATED EPISODES  #635: The Connection Between Your Gut, Inflammation, Mood, and How to Start Healing Your Microbiome with Tina Anderson #632: The Secret to Optimal Sleep, Resilience, Performance and Emotional Wellbeing with Dr. Kristen Holmes #636: Improve Your Mood, Clear Brain Fog & Reverse Autoimmune Disease by Healing Your Microbiome with Dr. Steven Gundry #515: The Connection Between Gut Health and Hormone Balance with Dr. Vincent Pedre

What do upper middle market and large corporate clients really need from their financial institutions? Get the inside scoop from industry experts and banking leaders as they draw from recent research and real-world experiences to discuss market trends, competitive dynamics, and the evolving expectations of sophisticated commercial clients. Related Links [Blog] Leveraging the Power Trio of Serving Large Commercial Clients https://hub.q2.com/blog/leveraging-the-power-trio-of-serving-large-commercial-clients Dean's LinkedIn: https://www.linkedin.com/in/dean-jenkins-4b69438/ Christine's LinkedIn: https://www.linkedin.com/in/christine-barry-2852351/ Alan's LinkedIn: https://www.linkedin.com/in/koenigsberg/ Chad's LinkedIn: https://www.linkedin.com/in/chadparramore/ Rob's LinkedIn: https://www.linkedin.com/in/rob-n-5642541a2/

It is Episode 164 of the Nerdcast Empire, and Episode 64 of Hard Rock Empire as heard LIVE on Twitch.tv/nerdcastempire and on YouTube.com/@nerdcastempire! We'll start off with a preview of this weekend's Sonic Temple, which will take place Thursday through Sunday at Historic Crew Stadium in Columbus, Ohio. We'll discuss all the bands you need to check out. Plus we'll talk about a deluxe edition release of one of the bands headlining Sonic Temple. Then, we'll check out the best new rock and metal releases from April 18, 2025. We'll listen to awesome new music from Gama Bomb, Wind Down, Empyrean Sanctum, and Superheaven. Then, we'll head into the vault to check out classic albums from Jag Panzer and Danger Danger. Finally, we'll get our question of the week in The Power Trio. This week, it's the top three deep cut songs from artists better known for bigger hits. It's the Hard Rock Empire! Tune in!

It is Episode 162 of the Nerdcast Empire, and Episode 63 of Hard Rock Empire, as heard LIVE on Twitch.tv/nerdcastempire and here on YouTube!We'll start off with the latest news, including a new album for Peter Criss, a classic lineup for Alice Cooper, and one band maybe being tipped off about being in the Rock Hall.Then, we'll check out the best new rock and metal releases from April 11, 2025. We'll listen to awesome new music from Elvenking, Mentalist, Tears' Heaven, and High Council. Then, we'll head into the vault to check out classic albums from In Flames and Crash The System.Finally, we'll get our question of the week in The Power Trio. This week, it's the top three songs that you like that you admit are overrated/overplayed.It's the Hard Rock Empire! Tune in!

It is Episode 161 of the Nerdcast Empire, and Episode 62 of Hard Rock Empire, as heard LIVE on Twitch.tv/nerdcastempire and on YouTube.com/@nerdcastempire!Today, we'll start off with news headlines, including rock at WrestleMania, and no we're not talking about Dwayne Johnson. We'll also discuss issues with Ghost's no-phone policy, and which bands are headed on the Monsters of Rock cruise.Then, we'll check out the best new rock and metal from April 4, 2025. We'll listen to awesome new music from Midnight Vice, Hteththemeth, Breaker, and Captain Black Beard. Then, we'll take a trip into the vault to check out classic albums from HIM and Cain's Offering.Finally, we dive into "The Power Trio" which is our question of the week. This week, we discuss our top three covers.It's the Hard Rock Empire on the Nerdcast Empire. Tune in!

It is Episode 157 of the Nerdcast Empire, and Episode 61 of Hard Rock Empire, as heard LIVE on Twitch.tv/nerdcastempire and on YouTube.com/@nerdcastempire!Today, we'll start off with news headlines, including a tour that we're very excited for, a new album from Helloween, and what Pantera's music sounded like in the early days.Then, we'll check out the best new rock and metal from March 28, 2025. We'll listen to awesome new music from Vigilhunter, Severed Angel, Ginevra, and W.E.T. Then, we'll take a trip into the vault to check out classic albums from GWAR and Brazen Abbot.Finally, we dive into "The Power Trio" which is our question of the week. This week, we discuss our top three guilty pleasure bands.It's the Hard Rock Empire on the Nerdcast Empire. Tune in!

It is Episode 155 of the Nerdcast Empire, and Episode 60 of Hard Rock Empire, as heard LIVE on Twitch.tv/nerdcastempire and on YouTube.com/@nerdcastempire on Sunday, April 6, 2025!Today, we'll start off with news headlines, including a preview of Record Store Day, news about some changes to Godsmack's lineup, and a concert venue change for Linkin Park.Then, we'll check out the best new rock and metal from March 21, 2025. We'll listen to awesome new music from Sculforge, Luponero, Heart Line, and Alien. Then, we'll take a trip into the vault to check out classic albums from Foreigner and Beggars & Thieves.Finally, we dive into "The Power Trio" which is our question of the week. This week, we discuss our top three best album-opening tracks.It's the Hard Rock Empire on the Nerdcast Empire. Tune in!

It is Episode 152 of the Nerdcast Empire, and Episode 59 of Hard Rock Empire, as heard LIVE on Twitch.tv/nerdcastempire and on YouTube.com/@nerdcastempire on Sunday, March 30, 2025!Today, we'll start off with news headlines, including some news about Napster being sold again, a familiar face joining Foreigner's Latin American tour, and an all-star tribute to one of Canada's best rock bands.Then, we'll check out the best new rock and metal from March 14, 2025. We'll listen to awesome new music from Tiktaalika/Charlie Griffiths, Manntra, Streetlight, and Sanhedrin. Then, we'll take a trip into the vault to check out classic albums from Edguy and Airrace.Finally, we dive into "The Power Trio" which is our question of the week. This week, we discuss our top three non-metal or hard rock songs that we want metal covers of.It's the Hard Rock Empire on the Nerdcast Empire. Tune in!

It is Episode 149 of the Nerdcast Empire, and Episode 58 of Hard Rock Empire (previously known as Music Weekly) as heard LIVE on Twitch.tv/nerdcastempire and on YouTube.com/@nerdcastempire on Sunday, March 23, 2025!This week, we'll discuss the latest rock and metal news, including a tribute album to the late Paul Di'Anno, a new Guns N' Roses drummer, and a new collection of rare releases from the band Sweet.Then, we'll check out the best rock and metal releases from March 7, 2025. We'll listen to awesome new music from Bloodstain, Niviane, Sacrosanct, and Adamantis.Then, we'll go into the vault and check out classic albums from Dream Theater and Autograph.Finally, check out our new segment called "The Power Trio," where we give our top 3 of a number of rock-related categories.It's the Hard Rock Empire on the Nerdcast Empire. Tune in!

Ah yes, the "Power Trio". So many famous ones come to mind...The Jimi Hendrix Experience, Cream, Blue Cheer, Rush...the list goes on and on. But in this Epysode, we dive into a NOT so famous one. Very little is known about the band Parish Hall. They only recorded the one album, but it's a beauty. If you like early 70's blues-rock, this one is going to hit home for you. I hope you dig Parish Hall as much as I do. -FJ ===LINKS=== Hey, we could use your support. Please consider backing us on Patreon, here's the linky-doo: patreon.com/FarmerJohnMusic We're on all social media platforms, follow us won't ya?? Just search "Vinyl Relics". Email me at farmerjohnmusic@gmail.com ===THE MUSIC=== Here's a list of all the songs used in this Epysode, in order of appearance. Use this link to hear full versions in a Spotify playlist (*denotes track not available on Spotify.) https://open.spotify.com/playlist/3vHT5LwsSVadPcA2x3CVT4?si=0e348a40db6d4a79  *FAIR WEATHER - God Cried Mother CREAM - Sunshine Of Your Love THE JIMI HENDRIX EXPERIENCE - Foxey Lady TASTE - Blister On The Moon MUDDY WATERS - Rollin' And Tumblin' *CHOSEN FEW - Nobody But Me *THE GARY WAGNER BLUES BAND - I Can't Go On Without You PARISH HALL - My Eyes Are Getting Heavy PARISH HALL - Dynaflow PARISH HALL - Ain't Feeling Too Bad PARISH HALL - Silver Ghost PARISH HALL - Skid Row Runner PARISH HALL - Lucanna PARISH HALL - We're Gonna Burn Together PARISH HALL - Somebody Got The Blues PARISH HALL - How Can You Win PARISH HALL - Take Me With You When You Go ??MYSTERY ARTIST?? - tune into the next Epysode to find out… *NEWPORT ELECTRIC - Seemed Like A Good Idea At The Time (new track not yet released) Learn more about your ad choices. Visit megaphone.fm/adchoices

We have a Power Trio on deck to delve into the Listener Questions mailbag, as Taylor, Graham and Ryan discuss the fashion of naming stands after legends, bringing the Libero position to MLS, Luton's Championship freefall, and much more!WE HAVE A YOUTUBE CHANNEL!We're posting all our episodes here! Smash the like and subscribe etc.!JOIN THE TSS+ PATREON!Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more.Become a member today at patreon.com/totalsoccershow! Hosted on Acast. See acast.com/privacy for more information.

We have a Power Trio on deck to delve into the Listener Questions mailbag, as Taylor, Graham and Ryan discuss the fashion of naming stands after legends, bringing the Libero position to MLS, Luton's Championship freefall, and much more! WE HAVE A YOUTUBE CHANNEL! We're posting all our episodes here! Smash the like and subscribe etc.! JOIN THE TSS+ PATREON! Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more. Become a member today at patreon.com/totalsoccershow! Learn more about your ad choices. Visit megaphone.fm/adchoices

@dynastyouthouse, @dynastyffaddict, & @FrankInTheChat talk news, listener questions, and Trade Addicts trades.

The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I'll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing.    The Power Trio   Overcome your social media barriers to have a thriving business.   Tune in for this trailblazing energy solution.   Gain insight on: ✅ Building a Personal Brand ✅ Mastering LinkedIn ✅ Crafting Winning Marketing Strategies   CONNECT WITH CAROLINE PENNINGTON ▶LinkedIn: https://www.linkedin.com/in/caroline-pennington/    ▶Instagram: Https://www.instagram.com/cpennington55    CAROLINE'S FREE WEBINAR ▶https://femininefounder.com/webinar    CAROLINE'S BUSINESS RESOURCES ▶https://femininefounder.com     BUSINESS RESOURCES ▶Your ticket to Freedom

In this episode, CJ interviews Lee Hand, founder of "Lean into Life," a holistic coaching program dedicated to physical, mental, and emotional well-being. Lee shares his journey from boxing to fitness coaching, discussing how consistency, passion, and embracing failure have shaped his life and philosophy. His approach emphasizes resilience, the power of routines, and a mindset that seeks growth beyond instant gratification. Below are the key points and actionable insights from the conversation.Key TakeawaysEmbracing Failures as Growth: Lee views failure not as an endpoint but as a growth catalyst, teaching resilience and fortitude.Building a Consistent Routine: Consistency over intensity is Lee's mantra, focusing on sustained effort for long-term gains.Full-Spectrum Wellness: Health is not just physical. Lee's "Lean into Life" program helps clients achieve balance across relationships, careers, mental wellness, and physical fitness.Mindset Over Outcome: Lee stresses that focusing on process over results yields the best outcomes. Happiness lies in the journey and personal growth.The Power of Identity: Long-lasting change starts with identity. Changing how you see yourself creates new, positive habits.Actionable Steps for Personal GrowthHere are five steps inspired by Lee's insights that you can start implementing today:Create a Structured Routine: Dedicate specific times in your schedule for fitness, reflection, and fun activities. Consistency builds momentum.Challenge Negative Self-Talk: Transform self-doubt by building a "growth mindset." When you encounter setbacks, remind yourself that they're temporary hurdles, not permanent limitations.Embrace Small, Daily Wins: Set realistic, achievable goals, and focus on daily progress rather than perfection. This reduces burnout and boosts motivation.Optimize Sleep and Recovery: Commit to getting 7-8 hours of quality sleep. Simple steps like reducing screen time and creating a calming bedtime routine can greatly enhance recovery.Find Contentment in the Present: Lee talks about the concept of "Santosha" (contentment). Appreciate the present moment while working toward goals. It fosters mental peace and joy in the journey.This episode reminds listeners that success stems from consistent action, passion, and the courage to embrace discomfort. By reframing challenges and nurturing both body and mind, we can unlock our full potential.Lee Hand: https://www.instagram.com/mrleehand/

In this episode, CJ interviews Lee Hand, founder of "Lean into Life," a holistic coaching program dedicated to physical, mental, and emotional well-being. Lee shares his journey from boxing to fitness coaching, discussing how consistency, passion, and embracing failure have shaped his life and philosophy. His approach emphasizes resilience, the power of routines, and a mindset that seeks growth beyond instant gratification. Below are the key points and actionable insights from the conversation.Key TakeawaysEmbracing Failures as Growth: Lee views failure not as an endpoint but as a growth catalyst, teaching resilience and fortitude.Building a Consistent Routine: Consistency over intensity is Lee's mantra, focusing on sustained effort for long-term gains.Full-Spectrum Wellness: Health is not just physical. Lee's "Lean into Life" program helps clients achieve balance across relationships, careers, mental wellness, and physical fitness.Mindset Over Outcome: Lee stresses that focusing on process over results yields the best outcomes. Happiness lies in the journey and personal growth.The Power of Identity: Long-lasting change starts with identity. Changing how you see yourself creates new, positive habits.Actionable Steps for Personal GrowthHere are five steps inspired by Lee's insights that you can start implementing today:Create a Structured Routine: Dedicate specific times in your schedule for fitness, reflection, and fun activities. Consistency builds momentum.Challenge Negative Self-Talk: Transform self-doubt by building a "growth mindset." When you encounter setbacks, remind yourself that they're temporary hurdles, not permanent limitations.Embrace Small, Daily Wins: Set realistic, achievable goals, and focus on daily progress rather than perfection. This reduces burnout and boosts motivation.Optimize Sleep and Recovery: Commit to getting 7-8 hours of quality sleep. Simple steps like reducing screen time and creating a calming bedtime routine can greatly enhance recovery.Find Contentment in the Present: Lee talks about the concept of "Santosha" (contentment). Appreciate the present moment while working toward goals. It fosters mental peace and joy in the journey.This episode reminds listeners that success stems from consistent action, passion, and the courage to embrace discomfort. By reframing challenges and nurturing both body and mind, we can unlock our full potential.Lee Hand: https://www.instagram.com/mrleehand/

This has been a significant year for the law practice management company Clio, which in July raised a record-setting $900 million financing round – the largest ever for a legal tech company, and which recently wrapped up its 12th annual Clio Cloud Conference, its largest ever with some 2,600 attendees in person in Austin, Texas, and almost as many attending virtually from all over the globe.  At the conference, LawNext host Bob Ambrogi sat down for a live interview with a “Clio power trio” of two of its top executives and a member of its board of directors. They talk about the implications of this raise and its impact on the law practice management landscape. Together for this interview are: Ronnie Gurion, chief operating officer and former GM and global head of Uber for Business. Curt Sigfstead, chief financial officer, responsible for Clio's financial affairs, including finance, accounting, capital, treasury, taxation, and corporate development. Mark Britton, an investor in Clio and member of its board of directors and investor and formerly the founder, chairman and CEO of Avvo.   They share their perspectives on the financing and the opportunities it presents. They also discuss why investors are showing greater interest in legal tech, consolidation within the legal tech industry, and the possibility of Clio going public.  Note that last week's episode, also recorded live at the conference, featured Jack Newton, Clio's founder and CEO.    Thank You To Our Sponsors This episode of LawNext is generously made possible by our sponsors. We appreciate their support and hope you will check them out. Paradigm, home to the practice management platforms PracticePanther, Bill4Time, MerusCase and LollyLaw; the e-payments platform Headnote; and the legal accounting software TrustBooks. Briefpoint, eliminating routine discovery response and request drafting tasks so you can focus on drafting what matters (or just make it home for dinner).   If you enjoy listening to LawNext, please leave us a review wherever you listen to podcasts.  

A finals dels anys 60 un nou format va revolucionar l'escena del rock. Es tractava de fer el m

A finals dels anys 60 un nou format va revolucionar l'escena del rock. Es tractava de fer el m

"When you embrace the power trio of patience, persistence, and positivity, you position yourself as a trusted partner, not just as a salesperson." - Meshell Baker in today's Tip 1787 Do you embrace patience, persistence, and positivity to position yourself as a trusted partner? Join the conversation at DailySales.Tips/1787 and be sure to connect with Meshell! Have feedback? Want to share a sales tip? Call or text the Sales Success Hotline: 512-777-1442 or Email: scott@top1.fm

Preseason has begun and the ATP has kicked into gear with the annual team assessment.  But before the pod gets into the depths of the EFC squad, the full Power Trio give their takes on the collapse of the Friedkin Group takeover negotiations, as well as make some observations from the Sligo Rovers friendly.     As they move into the Assessment, Alex, James, and Ryan focus more on individual player performance rankings based on several analytical models and explore some of the current state of Silly Season gossip.  Lots of dialogue with some surprising opinions on things such as DCL, Dele Alli, as well as rumors for guys like Jake O'Brien, Willy Gnonto, Jesper Lindstrom, Ricardo Rios, Kalvin Phillips, Scott McTominay, Angelo Preciado, Weston McKennie, Tanner Tessmann, and many more. MAJOR TIMESTAMPS 01:46 Friedkin Group Fallout 17:33 Sligo Rovers Friendly/Castore Kit First Impressions 22:33 Start of Team Assessment: Squad Numbers 32:29 Positional Breakdown   LINKS: https://linktr.ee/usatoffeepod Intro: Steve Barkwill Production: James Boyman Outro: Kenboib

In the turbulent waters of high-conflict divorce, finding your anchor is essential for staying afloat. In this episode of "The Power Tria," we dive deep into how valuing your values, honoring your habits, and breaking down your behaviors can be the lifebuoy you need during this challenging journey.Discover the profound impact of aligning your actions with your core values. Today's guest will discuss a process of self-discovery, helping you identify what truly matters to you and how to use these values as a compass to navigate even the stormiest seas of divorce.You will also learn how your daily routines and habits can either empower or hinder your progress. And finally, we dive into behavior change and why letting go of destructive behaviors is crucial for your emotional well-being. We discuss actionable steps to break free from behaviors that no longer serve you, helping you reclaim your power and control.With me today is Shannon McGorry, a Certified Professional Coach, specializing in Divorce and Women's Empowerment. She is certified through the Institute for Professional Excellence in Coaching, is a woman of faith, a mom of two daughters, and a lover of yoga, the beach, being outside, and laughter.More ways to connect with Shannon:To access your Free Gift "Value Your Values Worksheet", email shannon@lovestrengthandgrace.comInstagramWebsiteJourney Beyond Divorce Resources mentioned in this episode:Book a Free Rapid Relief Call: http://rapidreliefcall.com  Soberlink:  www.soberlink.com/jbd

Send us a Text Message.This week on The Waffle Zone:1. Some Alice In Chains talk2. 47 discussion...3. A non SHOCKer4. An Anvil around his neck...5. Full on Bizarre! Thanks Metal Kevin!6. 667. Seven, Seven is my name.8. The Power Trio has returned! Join Kirsty & Steve in the Facebook Group!https://www.facebook.com/groups/849540069613204Follow us on Twitter @UncleSteveRockEmail the show- IronMaidenPodcast@gmail.comSupport the Show.

PRODUCERS NOTE: Hey all, this episode has been republished from yesterday in the hopes of fixing the audio issue that occurred yesterday. If you continue to experience issues, please reach out and let us know. Apologies, and now back to our regularly scheduled programming.... The Power Trio is back for a monster episode! After about a month hiatus, Ryan, Alex, and James are here to discuss the major recent developments in Everton world, of which there have been plenty: Insights into the Castore sponsorship deal, the increase in revenue and the potential commercial opportunities at the new stadium.  The emergence of the Friedkin Group as the new prospective owners of Everton, providing background information on Dan Friedkin and his ownership of AS Roma. Analysis of Roma's performance under the Friedkin Group, their recruitment "strategy", and the potential impact on EFC.  Potential transfers: Today's official announcement of the arrival of Tim Iroegbunam and a brief scouting report.  Jack Harrison's return for a second year on loan. Potential sale of Dominic Calvert-Lewin and the need to strengthen other areas of the team. The ongoing transfer saga involving Jared Branthwaite and Manchester United's approach given the financial implications for Everton and the need to meet the Premier League's Profit and Sustainability Regulations.  Lastly, they provide an overview of the club's financial situation and the potential impact of player sales. The episode concludes with a discussion of the positive momentum surrounding Everton, including the potential new ownership and the promising recruitment decisions. As always, thank you for your support! LINKS: https://linktr.ee/usatoffeepod Intro: Steve Barkwill Production: James Boyman Outro: Kenboib

The Power Trio is back for a monster episode! After about a month hiatus, Ryan, Alex, and James are here to discuss the major recent developments in Everton world, of which there have been plenty: Insights into the Castore sponsorship deal, the increase in revenue and the potential commercial opportunities at the new stadium.  The emergence of the Friedkin Group as the new prospective owners of Everton, providing background information on Dan Friedkin and his ownership of AS Roma. Analysis of Roma's performance under the Friedkin Group, their recruitment "strategy", and the potential impact on EFC.  Potential transfers: Today's official announcement of the arrival of Tim Iroegbunam and a brief scouting report.  Jack Harrison's return for a second year on loan. Potential sale of Dominic Calvert-Lewin and the need to strengthen other areas of the team. The ongoing transfer saga involving Jared Branthwaite and Manchester United's approach given the financial implications for Everton and the need to meet the Premier League's Profit and Sustainability Regulations.  Lastly, they provide an overview of the club's financial situation and the potential impact of player sales. The episode concludes with a discussion of the positive momentum surrounding Everton, including the potential new ownership and the promising recruitment decisions. As always, thank you for your support! LINKS: https://linktr.ee/usatoffeepod Intro: Steve Barkwill Production: James Boyman Outro: Kenboib  

Comic Sal Vulcano returns with stories of drunk people in his stand-up audience. A video of Jerry Seinfeld dealing with a protester prompts the guys to do their best impressions of him. Bob and Sal both had experiences where they were disappointed by Seinfeld. Jay just got home from the Fully Loaded Tour with Bert Kreischer and has to talk about the art of comedy with musicians. FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf

Kelley Osburn, Senior Director of OEM and Channel Business Development at Graid Technology discuss the advancements and challenges in NVMe, Non-Volatile Memory Express storage and RAID, Redundant Array of Independent Disks technology. We also explore the future of NVMe and GPU integration, emphasizing the need for high-speed data access in AI and ML applications.

6/17/24 Pick your power trio

This episode dives into all of the macronutrients, how our bodies utilize them, and how our bodies benefit them. One of the major points I try to drive home on my platforms is switching the mindset around food from "calories, making me smaller, it's the enemy" to "how does this food benefit my body in a positive way and how is my body using these foods?" I break down each of the three macronutrients and their benefits for the body. Follow for more: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@simplyhealthyrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@simplyhealthyrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠simplyhealthynutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apply for coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching Application⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/taylor-grasso/message

We've got a Power Trio! Taylor, Ryan, and Joe combine to answer your questions.1) Which current U.S. men's player approaching age 30 could pull a Brian McBride and move to a big European league?2) Who are the front-runners for the Ballon d'Or?3) If we owned an MLS team, how would we use our DP spots?4) Is being a GM the best job in the world? 5) Have any new tactics popped up over the last five years?6) What is NSL America?Sponsors! Today's episode is brought to you by…Mack Weldon! Get 20% off your first order at mackweldon.com by using promo code “TSS”!Shopify! Head to shopify.com/tss for a free trial to help grow your business!LinkedIn! Post your job for free at linkedin.com/TSS!JOIN THE TSS+ PATREON!Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more.Become a member today at patreon.com/totalsoccershow! Hosted on Acast. See acast.com/privacy for more information.

We've got a Power Trio! Taylor, Ryan, and Joe combine to answer your questions. 1) Which current U.S. men's player approaching age 30 could pull a Brian McBride and move to a big European league? 2) Who are the front-runners for the Ballon d'Or? 3) If we owned an MLS team, how would we use our DP spots? 4) Is being a GM the best job in the world?  5) Have any new tactics popped up over the last five years? 6) What is NSL America? Sponsors! Today's episode is brought to you by… Mack Weldon! Get 20% off your first order at mackweldon.com by using promo code “TSS”! Shopify! Head to shopify.com/tss for a free trial to help grow your business! LinkedIn! Post your job for free at linkedin.com/TSS! JOIN THE TSS+ PATREON! Check out our Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more. Become a member today at patreon.com/totalsoccershow! Learn more about your ad choices. Visit megaphone.fm/adchoices

All-Star weekend has started and Team MacKinnon is assembled. To no one's surprise, Sidney Crosby will compete alongside Nathan MacKinnon and Cale Makar, and we'll get a glimpse at what Elias Lindholm could have looked like alongside them too. Meanwhile, Eric and Meghan dissect the latest NHL headlines, covering the highly anticipated return of the Olympics in 2026, the LA Kings parting ways with Todd McLellan as head coach, and the significant move of a key centerman to a Central division rival. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the turbulent waters of high-conflict divorce, finding your anchor is essential for staying afloat. In this episode of "The Power Tria," we dive deep into how valuing your values, honoring your habits, and breaking down your behaviors can be the lifebuoy you need during this challenging journey.Discover the profound impact of aligning your actions with your core values. Today's guest will discuss a process of self-discovery, helping you identify what truly matters to you and how to use these values as a compass to navigate even the stormiest seas of divorce.You will also learn how your daily routines and habits can either empower or hinder your progress. And finally, we dive into behavior change and why letting go of destructive behaviors is crucial for your emotional well-being. We discuss actionable steps to break free from behaviors that no longer serve you, helping you reclaim your power and control.With me today is Shannon McGorry, a Certified Professional Coach, specializing in Divorce and Women's Empowerment. She is certified through the Institute for Professional Excellence in Coaching, is a woman of faith, a mom of two daughters, and a lover of yoga, the beach, being outside, and laughter.More ways to connect with Shannon:To access your Free Gift "Value Your Values Worksheet", email shannon@lovestrengthandgrace.comInstagramWebsiteJourney Beyond Divorce Resources mentioned in this episode:Book a Free Rapid Relief Call:http://rapidreliefcall.com  Take the "Relationship Health Quiz" Quiz:https://www.jbddivorcesupport.com/relationshiphealthquiz

Sometimes ATP listeners, you get the pod you (in this case, the match) deserve.  After a somewhat boring, yet still controversial draw at Crystal Palace in the FA Cup, the full Power Trio gives their and their listener's takes on what is the obvious talking point in the match – the red card decision vs. Dominic Calvert-Lewin late in proceedings.  Beyond the red, the boys get into some of the discussion-worthy individual performances as well as several tangents that make the pod a bit more interesting than your typical post-match draw diatribe.  Lastly, the ATP goes through a couple transfer rumors and some incoming and outgoing scenarios that may be possible in the January transfer window. Happy New Year!   LINKS: https://linktr.ee/usatoffeepod Intro: Steve Barkwill Production: James Boyman Outro: Kenboib

One more sleep 'til Christmas (break)! Duke Tumatoe and the Power Trio is our live house band today and we're also joined by Al Jackson to help Tom get hip! Plus we talk elf names, bad pickup lines, and a stolen baby Jesus!  Enjoy every segment of today's BOB & TOM Show. Join Tom Griswold, Chick McGee, Kristi Lee, Josh Arnold, Pat Godwin, and Willie Griswold for a blend of comedy, talk, news, and sports. Avoid the commercials and get the full show without ads through B&T VIP. Subscribe now at BobandTom.com/VIP. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's light the fuse and ignite the conversation with Karla Jo, a maverick in the world of public relations and the dynamo behind Joto PR. Get ready to challenge what you know about PR, branding, and marketing as Karla demystifies the differences between these business-critical sectors. We uncover how PR's superpower lies in its ability to mold public perception, build trust, and facilitate business success. Whether you're a startup or a multinational, there is immense potential in sculpting public opinion to your brand's advantage. Hold onto your seats as we turn the spotlight on Stu Showerman, founder of NoB4, as KJ  shares her innovative approach to PR and marketing. KJ narrates how data-driven market research, mathematics, and a deep understanding of a client's vision can guide a brand's image and steer public sentiments. Get your notepads ready as Karla Jo recollects a success story of NoB4 turning the tide in cybersecurity training's narrative and its ripple effect on a company's market value. Last, but not least, we'll navigate the intricate webs of relationships in the media and branding industries. The importance of a robust brand, a toolbox of communication strategies and the art of relationship-building are all part of the roadmap to success in today's fast-paced media landscape. We also chat about podcasting, a rising star in the communication hall of fame, and its evolution during the pandemic. Take advantage of our outgoing chat with Karla Jo Helms as we delve into brand development and the art of communication and their collective impact on business success. So, lace up, tune in, and join us on this exhilarating journey of corporate storytelling at 5 STAR BDM.Thanks for tuning in to this episode of Follow The Brand! We hope you enjoyed learning about the latest marketing trends and strategies in Personal Branding, Business and Career Development, Financial Empowerment, Technology Innovation, and Executive Presence. To keep up with the latest insights and updates from us, be sure to follow us at 5starbdm.com. See you next time on Follow The Brand!

The Power Trio of Ryan, Graham and Joe return to assess your hot takes! On this show, we're analyzing the virtues of CONCACAF, we're thinking about having fewer international breaks and we're seeing how easy it is to win the Golden Boot at Man City! --- JOIN THE TSS+ PATREON! Check out our brand-new Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more. Become a member today at patreon.com/totalsoccershow! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Power Trio of Ryan, Graham and Joe return to assess your hot takes! On this show, we're analyzing the virtues of CONCACAF, we're thinking about having fewer international breaks and we're seeing how easy it is to win the Golden Boot at Man City!---JOIN THE TSS+ PATREON!Check out our brand-new Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more.Become a member today at patreon.com/totalsoccershow! Hosted on Acast. See acast.com/privacy for more information.

Ryan, Graham, and Joe (aka, the Power Trio) combine to answer your listener questions! You can find the list down below: 1) Why doesn't Mbappe score 50 goals each year in Ligue 1? 2) Should MLS play their playoff games with quicker turnarounds between matches? 3) What has Folarin Balogun done well so far at Monaco and what does he need to improve? 4) What's happened to Callum Hudson-Odoi? 5) Has there been a dip for the USMNT from BJ Callaghan to Gregg Berhalter? 6) What changes to soccer would we like to see to improve the sport for the next generation? --- JOIN THE TSS+ PATREON! Check out our brand-new Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more. Become a member today at patreon.com/totalsoccershow! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan, Graham, and Joe (aka, the Power Trio) combine to answer your listener questions! You can find the list down below:1) Why doesn't Mbappe score 50 goals each year in Ligue 1?2) Should MLS play their playoff games with quicker turnarounds between matches?3) What has Folarin Balogun done well so far at Monaco and what does he need to improve?4) What's happened to Callum Hudson-Odoi?5) Has there been a dip for the USMNT from BJ Callaghan to Gregg Berhalter?6) What changes to soccer would we like to see to improve the sport for the next generation?---JOIN THE TSS+ PATREON!Check out our brand-new Patreon, which houses bonus podcasts, access to our exclusive Discord, blog posts, videos, and much more.Become a member today at patreon.com/totalsoccershow! Hosted on Acast. See acast.com/privacy for more information.

We're live from the North Star Mohican Casino Resort in Bowler, WI and the crowd is wild! We're joined by Duke Tumatoe & The Power Trio featuring the Brass to Mouth Horns and it wouldn't be a live show without Tom losing his marbles! We talk about Josh's new rap name Lil' Quatch, Pills 4 Pot, and Tom peeing in public outside of the hotel! Enjoy every segment of today's BOB & TOM Show. Join Tom Griswold, Chick McGee, Kristi Lee, Josh Arnold, Pat Godwin, and Willie Griswold for a blend of comedy, talk, news, and sports. Avoid the commercials and get the full show without ads through B&T VIP. Subscribe now at BobandTom.com/VIP. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever been up late, pondering what the real key to success looks like? We all have. That climb to the top? Man, it's a relentless grind, meshing the brain, the feels, and that die-hard hustle. And trust me, not many break it down the way David Meltzer does. In today's killer episode, David ain't just talking; he's schooling us on how to crank up our vibes to another level. We're diving into that raw, real side of leadership and unpacking the game-changing role vulnerability plays. Wondered what really fuels your actions? David's gonna take you on a deep dive into it. To him, gratitude and faith aren't just words on paper; it's how he sees the world. And time? Forget the old 'time is money' spiel; David's teaching us to see it as pure energy. If balancing life has got you in a twist, Meltzer's got those clear-as-day insights. We'll wrap it up learning how to align our mind-game with our soul's mission. Ready to flip the script on success? Let's dive in and crush it together. In this episode, you will hear: 1:09 Vibe Higher: Dive deep into elevating your frequency. 4:59 Leadership Redefined: Unpack why leaders are doubling down on vulnerability. 7:27 Articulate Your Why: Delve into the heart of your reasons and values. 10:00 Chase Your Potential: Explore the non-stop journey to unlocking your true capabilities. 13:46 See Through Gratitude: Embrace a worldview tinted by gratitude and faith. 15:29 Time = Energy: Challenge your notions and see time as an energy source. 16:51 Life's Balancing Act: Dive into the art of achieving true balance in life. 20:13 Live or Just Exist?: Reflect on how you're truly spending your life's moments. 21:55 Mastering Your Mindset: Get the tools to align, refine, and shine. Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet.  We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. CONNECT with David Meltzer Website: https://dmeltzer.com/ LinkedIn: https://www.linkedin.com/in/davidmeltzer2/ Twitter: https://twitter.com/davidmeltzer Instagram: https://www.instagram.com/davidmeltzer/ Youtube: https://www.youtube.com/@DavidMeltzer The Playbook Podcast With David Meltzer: https://podcasts.apple.com/us/podcast/the-playbook-with-david-meltzer/id1271087930  Amazon: https://www.amazon.com/stores/David-Meltzer/ CONNECT WITH US Website: https://alexatwood.co/  Podcast: https://podcasts.apple.com/us/podcast/the-alchemist-lounge/id1552229674  LinkedIn: https://www.linkedin.com/in/alexatwood/  Twitter: https://twitter.com/alexatwood/  Instagram: https://www.instagram.com/alexatwood_coaching/ Facebook: https://facebook.com/alexatwood.coaching P.S. Like content like this? Join my newsletter! https://fierce-author-7032.ck.page/a7a68aca9f  

This week we present another installment of our ongoing series called “Grave Mistakes: They Shoulda Been Huge!!!”. This band is a true treasure from the Great White North that plays mean power chords and punch-you-in-the-mouth rock n' roll! The lead singer and guitarist is a swaggering rock n' roll force to be reckoned with… Twenty-Seven years into their career at this point, but most Americans don't know him or his amazing band. That is a travesty. Guess who's back??? Say his name and say it loud like it's a hit song… DANKO JONES!!!This episode is rooted in our Should Have Been category. We are starting with Part 2 of a 2-part episode because Kevin just wanted to do so… It's his show and he's an idiot, so let him have it. Hopefully, we can turn you on to this “other” amazing Canadian power trio. What is it with Canada and power trios anyway? Have a listen and find out for yourself! Rawwwwk!Songs this week include:Danko Jones – “Get Up” from Rock And Roll Is Black And Blue (2012)Danko Jones – “Gonna Be A Fight Tonight” from Fire Music (2015)Danko Jones – “Forget My Name” from Live At Wacken (2016)Danko Jones – “My Little RnR” from Wild Cat (2017)Danko Jones - “Dance Dance Dance” from A Rock Supreme (2019)Danko Jones – “Blue Jean Denim Jumpsuit” from Power Trio (2021)Danko Jones – “Guess Who's Back” from Electric Sounds (2023)Visit us: https://inobscuria.com/https://www.facebook.com/InObscuriahttps://twitter.com/inobscuriahttps://www.instagram.com/inobscuria/Buy cool stuff with our logo on it!: https://www.redbubble.com/people/InObscuria?asc=uCheck out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/If you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/

It's WTUE's birthday and we're live from Dayton to celebrate it! Joining us for the celebration are comedians Roy Wood Jr. and Rob Haney! Plus we've got Duke Tumatoe & The Power Trio as the house band and Jeff Oskay with What You Failed To Mention News!  Enjoy every segment of today's BOB & TOM Show. Join Tom Griswold, Chick McGee, Kristi Lee, Josh Arnold, Pat Godwin, and Willie Griswold for a blend of comedy, talk, news, and sports. Avoid the commercials and get the full show without ads through B&T VIP. Subscribe now at BobandTom.com/VIP. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if LeBron James joined forces with Kyrie Irving and Luca Donkage at the Dallas Mavericks? Could this potential power trio take the basketball world by storm or would they crash and burn? Tune in to today's exciting episode of the Affirmative Talk Show where we share our thoughts and opinions on this hot topic, and whether we think this dream team could actually work together on the court. We don't shy away from discussing the ball-dominant styles of these three players and LeBron's advancing age. Furthermore, we touch on the importance of depth on a team's bench and how the Mavericks would need to up their roster game to compete in this highly competitive league. We also address the health and fitness concerns surrounding Luca Donkage, and how he can maximize his potential by taking better care of himself. Don't miss this episode filled with insightful analysis and engaging conversation – hit that like button and subscribe for more thrilling basketball updates!Support the showThanks for listening! Follow us [Affirmative Talk] on Twitter, YouTube, Facebook, Kick, Instagram, and LinkedIn.

Everton seize their Premier League future with both hands after a 1-0 victory on the final day. It was a wonderful Abdoulaye Doucoure volley in the second half that secured the Toffees a 70th consecutive top flight season. In lieu of a standard post-match episode, we decided to do an impromptu Twitter Space with the Power Trio and a number of guests to discuss the match, top performances, and most importantly, what the future could and should hold for the club. There will be much more to come from us throughout the summer so stay tuned but for now, a HUGE thanks to all our loyal listeneners for sticking with us through this difficult year. We hope the pod brought you some blue joy and look forward to what's ahead. Enjoy the sweet relief and we'll be back again soon. UP THE TOFFEES!    LINKS: https://linktr.ee/usatoffeepod   Intro: Steve Barkwill Production: James Boyman Outro: Kenboib

It's Carb Day at the Indy 500! Join us live from the American Legion Post 500 with special guests Al Unser Jr., Drew Powell, Dave "The King" Wilson, Duke Tumatoe & The Power Trio, and some SPECIAL MYSTERY GUESTS! Plus, Kristi has a special surprise that you won't want to miss!  Enjoy every segment of today's BOB & TOM Show. Join Tom Griswold, Chick McGee, Kristi Lee, Josh Arnold, Pat Godwin, and Willie Griswold for a blend of comedy, talk, news, and sports. Avoid the commercials and get the full show without ads through B&T VIP. Subscribe now at BobandTom.com/VIP. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryan Carter joins the show to talk about his incident with Brodin's stick in last night's game, Sauce tries to imitate a donkey

We're live from the Hard Rock Casino in Cincinnati for Opening Day! We're joined by Heywood Banks, Donnie Baker, Duke Tumatoe and the Power Trio featuring the Harneys, and so many more surprises! Buckle up folks, this is a good show! Enjoy every segment of today's BOB & TOM Show. Join Tom Griswold, Chick McGee, Kristi Lee, Josh Arnold, Pat Godwin, and Willie Griswold for a blend of comedy, talk, news, and sports. Avoid the commercials and get the full show without ads through B&T VIP. Subscribe now at BobandTom.com/VIP. Learn more about your ad choices. Visit podcastchoices.com/adchoices