Podcasts about spurts

Estás a punto de escuchar otro programa de música alternativa más. ¿Y qué tiene este que no tienen los demás? Nada. Bueno, algo tendrá. “Los Ideales” te ofrece 180 minutos de buenos temas del panorama independiente internacional, cosidos a mano. Una selección hecha por y para mentes abiertas. Dale al play. Han sonado: 1) Pretty Sick - Warm Hands 2) Junior Senior - Shake Me Baby 3) Jerry Paper - A Moment 4) Cate Le Bon - I Can't Help You 5) Mavis John - Use My Body 6) The Julie Ruin - Brightside 7) Ty Segall - Tall Man Skinny Lady 8) Thee Headcoatees - Have Love Will Travel 9) The La's - I Can't Sleep 10) Hinds - Just Like Kids (Miau) 11) Helen Stellar - Holding on for Life 12) The Charlatans - Sonic 13) Jah Wobble's Invaders Of The Heart - Visions of You - New Version 14) Lee Perry & The Upsetters - Run For Cover 15) Tindersticks - Snowy In F# Minor 16) Graham Coxon - You & I 17) Jarvis Cocker - Pilchard 18) Wooden Shjips - Already Gone 19) R. Stevie Moore - Compatibility Leaves 20) Jim Ford - Spoonful 21) The West Coast Pop Art Experimental Band - Transparent Day 22) The Left Banke - I Haven't Got The Nerve 23) Girls - Magic 24) Liquid Liquid - Optimo 25) New Order - Leave Me Alone - 2015 Remaster 26) Jack White - Missing Pieces 27) Kleenex - Ain't you 28) Shop Assistants - Fixed Grin 29) Swell Maps - Real Shocks 30) The Raincoats - Pretty 31) bar italia - drumstart 32) The Smile - Zero Sum 33) Waver; Akula - In Between 34) Letting Up Despite Great Faults - Powder 35) Let's Active - Every Word Means No 36) Stephen Malkmus & The Jicks - Stick Figures In Love 37) Snakefinger - There's No Justice in Life 38) Pixies - Monkey Gone to Heaven 39) NRBQ - Sit In My Lap 40) The Feelies - Original Love 41) Neverever - Bunker Spreckles 42) Django Django - Shake and Tremble 43) A.C. Newman - Encyclopedia of Classic Takedowns 44) The Mountain Goats - Amy aka Spent Gladiator 1 45) White Fence - A Need You 46) Ween - Tried And True 47) Richard Hell - Love Comes in Spurts - 2017 Remaster Audio; Remastered 48) The Orwells - Creatures 49) Sic Alps - She's On Top 50) Moon Duo - Sleepwalker 51) Spacemen 3 - I Love You 52) The Folk Implosion - Insinuation 53) Buzzcocks - Ever Fallen in Love (With Someone You Shouldn't've?) - 1996 Remastered Version 54) Wampire - The Hearse 55) PEEK! - Cometa 56) Kim Deal; Morgan Nagler - The Root

What's the deal with infant growth spurts? The fact is we aren't sure. One theory is that the babies are growing faster so needed more calories. The idea is the babies ate more frequently because they needed more food! However, a recent 2024 systematic lit review shows that this is most likely not true. It… The post All Things Breastfeeding Episode 93: What's the Deal with Infant Growth Spurts? appeared first on The Breastfeeding Center of Ann Arbor.

Send us a text4X4: Lars von Trier #3Breaking our own arbitrary rules just like Lars von Trier, the enfant terrible final director of Season 13's 4x4, the TGTPTU crew for our final pairing breaks with release date order to review the later paired film earlier, giving you this week ANTICHRIST (2009).  From the throes of depression, LVT emerged to sink the world into his vision of grief, anxiety, and madness with the horror story of a couple (played by Willem Dafoe and Charlotte Gainsbourg), their gendered power dynamics, and a totally normal depiction of married sex life. Not only are these two main husband-wife characters unnamed (something host Jack hates), with the exception their child who won't survive the movie's Prologue, all other characters are extras who appear with faces blurred, maintaining the isolation and focus on the archetypes of a controlling male and a woman who cannot find herself in the narratives of motherhood. Or, that's one interpretation of many readings Antichrist allows as it questions, potentially: whether human nature is good or evil, if there is a different nature for women than men, how nature influences nurture, and if nature itself can be framed in terms of good or evil. Also left to questioning: the crew on this film as to whether LVT would finish the movie as his struggle with depression persisted. But what is not open to question is how visually arresting the film is. In combination with the Dogme 95-inspired handheld camerawork complemented by the time-cut style discussed last episode with Dancer in the Dark (also with no preproduction rehearsals for actors), LVT introduces two visual styles new to his filmography. The first, shot in a repetitive extreme close-ups, is a sequence reminiscent of Aronofsky's hip-hop montage (see Season 11) and 2024's Cuckoo (see future Season 19 Singer vs. Singer) that captures the feelings of anxiety experienced, initially, by the wife. The second stylist tone, and the one that opens the tragedy of their neglected child falling from a window while they are having black-and-white penetrative sex, uses high resolution slow motion for gorgeously crisp imagery that later is repeated but spectrally layered as if in a dream. From the hosts this week: Thomas demonstrates effectively totally knows what sex is; Ryan goes Cartesian; Jack receives a visit from the Sight and Sound people about putting Audition on his list; and Ken is a grump who wants LA to burn to the ground. Join one pair of hosts in praising the film or perhaps pose the question as a reporter for the Daily Mail did at Cannes (available on the Blu-ray) to LVT: “Would you please, for my benefit, explain and justify why you made this movie?”  What does it really matter? Chaos reigns.  Content Note: While a forest retreat where Dafoe's character discovers a mommy deer, a helpful crow, and a talking fox might sound like a family-friend animated film, the genital mutilation in the film definitely veers toward adult content. So CONTENT WARNING: while you might enjoy this film as two TGTPTU hosts did, you're not going to leave this film content.  Final Note: At the release of this episode (late-January 2025), Bob's Big Boy in LA has been booked solid and the front of the building covered with flowers, but at the time of this episode's recording David Lynch had yet to slip into the ether. THEME SONG BY: WEIRD A.I.Email: thegoodthepodandtheugly@gmail.comFacebook: https://m.facebook.com/TGTPTUInstagram: https://instagram.com/thegoodthepodandtheugly?igshid=um92md09kjg0Bluesky: @mrkoral.bsky.socialYouTube: https://www.youtube.com/channel/UC6mI2plrgJu-TB95bbJCW-gBuzzsprout: https://thegoodthepodandtheugly.buzzsprout.com/Letterboxd (follow us!):Ken: Ken KoralRyan: Rya

Today in Sports The Lions lose their other coordinator as DC Aaron Glenn takes head coaching job with the New York Jets. Notre Dame DC Al Golden takes same job with Cincinnati Bengals Cade Cunningham has 29 in Pistons 114-104 win in Atlanta. Pacers face Spurts in Paris at 2, Bulls at Golden State at 10. NHL, Red Wings home to face Montreal at 7. Women's College Basketball, Big Ten wins for #21 Michigan State and #24 Michigan. MAC, CMU and EMU fall, WMU wins High school sports See omnystudio.com/listener for privacy information.

Today in Sports The Lions lose their other coordinator as DC Aaron Glenn takes head coaching job with the New York Jets. Notre Dame DC Al Golden takes same job with Cincinnati Bengals Cade Cunningham has 29 in Pistons 114-104 win in Atlanta. Pacers face Spurts in Paris at 2, Bulls at Golden State at 10. NHL, Red Wings home to face Montreal at 7. Women's College Basketball, Big Ten wins for #21 Michigan State and #24 Michigan. MAC, CMU and EMU fall, WMU wins High school sports See omnystudio.com/listener for privacy information.

Today in Sports The Lions lose their other coordinator as DC Aaron Glenn takes head coaching job with the New York Jets. Notre Dame DC Al Golden takes same job with Cincinnati Bengals Cade Cunningham has 29 in Pistons 114-104 win in Atlanta. Pacers face Spurts in Paris at 2, Bulls at Golden State at 10. NHL, Red Wings home to face Montreal at 7. Women's College Basketball, Big Ten wins for #21 Michigan State and #24 Michigan. MAC, CMU and EMU fall, WMU wins High school sports See omnystudio.com/listener for privacy information.

Today in Sports The Lions lose their other coordinator as DC Aaron Glenn takes head coaching job with the New York Jets. Notre Dame DC Al Golden takes same job with Cincinnati Bengals Cade Cunningham has 29 in Pistons 114-104 win in Atlanta. Pacers face Spurts in Paris at 2, Bulls at Golden State at 10. NHL, Red Wings home to face Montreal at 7. Women's College Basketball, Big Ten wins for #21 Michigan State and #24 Michigan. MAC, CMU and EMU fall, WMU wins High school sports See omnystudio.com/listener for privacy information.

Today in Sports The Lions lose their other coordinator as DC Aaron Glenn takes head coaching job with the New York Jets. Notre Dame DC Al Golden takes same job with Cincinnati Bengals Cade Cunningham has 29 in Pistons 114-104 win in Atlanta. Pacers face Spurts in Paris at 2, Bulls at Golden State at 10. NHL, Red Wings home to face Montreal at 7. Women's College Basketball, Big Ten wins for #21 Michigan State and #24 Michigan. MAC, CMU and EMU fall, WMU wins High school sports See omnystudio.com/listener for privacy information.

Ever wonder why your kiddo outgrows clothes overnight or seems endlessly hungry? They might be going through a growth spurt! In the season five kickoff of Young & Healthy, pediatricians Dr. Mary Carol Burkhardt and Dr. Nick DeBlasio join host Kate Setter to dive into the fascinating world of growth spurts. They'll break down what's happening during these phases, patterns parents might notice, and how long growth spurts typically last. The conversation also touches on the difference between growing pains and growth spurts, plus when it might be time to consult a pediatrician. Don't miss this episode filled with practical tips to keep your kiddos growing strong, inch by inch! 

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week, Dianne and Abby discuss a research article that debunks the idea of growth spurts.  How do you feel about growth spurts?  Is this a thing?  Listen in today as Dianne and Abby discuss the idea of growth spurts, and get their opinion on what happens with your milk supply. If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Abby's update on the c-section episode [2:20]The article behind this episode [6:50]Fixed times and growth spurts [8:26]Inadequate milk supply? [11:00]Are we all saying the same thing in different ways? [12:22]Dianne has questions [16:04]Frequency days? [19:55]Feeding on demand and feeling confident [24:09]Having the support you need is important [28:40] Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/growth-spurts/https://badassbreastfeedingpodcast.com/episode/when-your-milk-supply-is-fine/https://pmc.ncbi.nlm.nih.gov/articles/PMC11547328/pdf/nutrients-16-03657.pdf?fbclid=IwZXh0bgNhZW0CMTAAAR2VNwDUChaumo2KfH2Mp6no71uFfV1nqc7HAF2WiwTW7chqNCpVFHwwsC8_aem_CoH-iOm37Mve85Fk3BwXjA Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.com Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

High LDL cholesterol doesn't always translate to arterial plaque; Intractable hiccups—what to do? Do changes of season affect moral judgment? Aging spurts--they're a thing! The surprising reason dozens were sickened by pizza in Wisconsin; Calming effects of lavender are real.

In this episode, Amy dives into the critical role nutrition plays during puberty for teen male athletes, a time marked by rapid physical and mental changes. She highlights five key nutrients—protein, calcium, iron, carbohydrates, and healthy fats—that are essential for supporting muscle growth, bone development, energy needs, and overall performance. With increased demands from both growth and intense physical activity, Amy emphasizes the importance of proper fueling and recovery strategies to help young athletes thrive on and off the field during this pivotal stage.To learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com.Check out our YouTube channel for more sports nutrition tips and tricks. Have questions to ask our sports dietitians? email us at info@thesportsnutritionplaybook.com

We FINALLY got the big man in to chat how he got into playing footy, recovering from an ACL, fatherhood and captaining a footy side through COVID as well as some childhood antics along the wayEnjoy this episode with Wittsy!

Drake Maye plan discussion How are they treating Drake in practice? Hart: the original plan was all the way back when Tom Brady won the starting job. Did he get 70-30 percent of the reps? If Maye is the better passer and is getting a third of the reps, then when will we see packages with Maye in it? Spurts of Drake Maye, in situations.

Stanford Medicine researchers recently found that we undergo two periods of rapid molecular aging during our life span, averaging around age 44 and age 60. Listeners call in to share how their bodies changed during these time periods. 

Peter and Kathleen with the weekly roundup on The Yakking Show. This week we have stories about the danger of hip fractures, the health benefits of pet ownership, ageing, our current and future guests   Mentioned on the show: Kelle Sparta www.kellesparta.com Vicki Goodman www.vickiparisgoodman.com Erica Hoke  www.ericahoke.com Blanca Rodriguez www.woundedhealer.us Link to article on hip fractures Link to article on pet ownership and a healthy gut. Link to article on ageing in our 40s & 60s The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com  Join our community today so you don't miss out on advance news of our next episodes. https://bit.ly/3JW9w46 Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Audio Pen for transcribing voice notes Spikers Studio for video editing   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.  

We speak with Princeton Professor Laura Arnold Leibman about how a scholar's approach to writing might change over time, with different stages of an academic career, and what might be happening when it looks like a scholar is having a “writing spurt.” Leibman shares with us the shifts over time, in her thinking about writing; sharing writing; and perfectionism. We also talk about getting writing done while holding leadership positions, the pomodoro technique, and figuring out how to break down the writing of academic journal articles. Don't forget to rate and review our show and follow us on all social media platforms here: https://linktr.ee/writingitpodcast Contacts us with questions, possible future topics/guests, or comments here: https://writingit.fireside.fm/contact

How tall will your kid be? Almost every parent asks their pediatrician… and given our height obsessed culture, kids begin to do the same from surprisingly young ages. This episode covers the science behind when and how kids grow, decoding all the different growth charts and, as always, offering the language to discuss these tricky topics.Show Notes:Join our LESS AWKWARD MEMBERSHIP Get $25 off any Gabb smartphone GABB.com/AWKWARDGo to K12.com/AWKWARD today to learn more and find a tuition-free K12-powered school near you.Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!Order our book This Is So AwkwardLate Bloomer episodes:Nick Kroll On Being Late To The Puberty PartyRoger Bennett on his English AdolescenceCheck out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.comTo bring us to your school or community email operations@lessawkward.comTo submit listener questions email podcast@lessawkward.comWatch the full episode on Youtube!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Today, Dr. Yishai uncovers the secret to turning growing pains into growth spurts, using lessons from Apple and Microsoft. He also reveals his 5-step Growth Spurt framework, showing how to experience effortless expertise in business and life.Welcome to Think Mastery with Dr Yishai. Hosted by Doctor of Psychology, entrepreneur, and executive coach Dr. Yishai Barkhordari. On this podcast, you'll hear real talk about life and business. Plus, how to use psychology to create more mastery and success in both. Feel free to learn more about Dr. Yishai at www.DrYishai.com/ Connect with me on LinkedIn: https://www.linkedin.com/in/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy. © 2024 Yishai Barkhordari, Psychologist, PLLC. All rights reserved. 

The Phoenix Suns have shown signs of growth but haven't lost those periods of the bottom falling out. How are we judging them with six games left?

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their UFC 299 recap! The UFC did not disappoint on Saturday night in Miami, as the night provided plenty of exciting, meaningful fights. And, most importantly, Chalkx and Gumby both went 10-4 on the night and made bank! The boys recap the action, predict the future for some of the key performers on the night, and look ahead to another, sigh, UFC Fight Night from the Apex this Saturday. Listen in! AppleSpotify JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comMERCH MADNESS - 15% off everything in the Merch Store http://sg.pn/storeSUPPORT us by supporting our partnersUnderdog Fantasy code MMASGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpnChamps - Host your bracket and get two free shots at winning $100 - https://champssportspools.com/sgpn/Gametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/KUTT code SGPN - Kutt is a peer-to-peer social betting platform that's US-based and legal in 40 states! Head to KUTT.com that's K-U-T-T.com and use promo code SGPN for a 10% deposit bonus - http://www.kutt.comHall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpnADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.ioWATCH the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/TwitchFOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFOLLOW The Hosts On Social MediaJeff Fox - http://www.twitter.com/jefffoxwriterDaniel Vreeland - http://www.twitter.com/gumbyvreelandShow - http://www.twitter.com/sgpnmmaGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their UFC 299 recap! The UFC did not disappoint on Saturday night in Miami, as the night provided plenty of exciting, meaningful fights. And, most importantly, Chalkx and Gumby both went 10-4 on the night and made bank! The boys recap the action, predict the future for some of the key performers on the night, and look ahead to another, sigh, UFC Fight Night from the Apex this Saturday. Listen in!   Apple Spotify   JOIN the SGPN community #DegensOnly Exclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreon Discuss with fellow degens on Discord - https://sg.pn/discord Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - http://sportsgamblingpodcast.com MERCH MADNESS - 15% off everything in the Merch Store http://sg.pn/store SUPPORT us by supporting our partners Underdog Fantasy code MMASGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpn Champs - Host your bracket and get two free shots at winning $100 - https://champssportspools.com/sgpn/ Gametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ KUTT code SGPN - Kutt is a peer-to-peer social betting platform that's US-based and legal in 40 states! Head to KUTT.com that's K-U-T-T.com and use promo code SGPN for a 10% deposit bonus - http://www.kutt.com Hall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpn ADVERTISE with SGPN Interested in advertising? Contact sales@sgpn.io WATCH the Sports Gambling Podcast YouTube - https://sg.pn/YouTube Twitch - https://sg.pn/Twitch FOLLOW The Sports Gambling Podcast On Social Media Twitter - http://www.twitter.com/gamblingpodcast Instagram - http://www.instagram.com/sportsgamblingpodcast TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast FOLLOW The Hosts On Social Media Jeff Fox - http://www.twitter.com/jefffoxwriter Daniel Vreeland - http://www.twitter.com/gumbyvreeland Show - http://www.twitter.com/sgpnmma Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA) 21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their UFC 299 recap! The UFC did not disappoint on Saturday night in Miami, as the night provided plenty of exciting, meaningful fights. And, most importantly, Chalkx and Gumby both went 10-4 on the night and made bank! The boys recap the action, predict the future for some of the key performers on the night, and look ahead to another, sigh, UFC Fight Night from the Apex this Saturday. Listen in! AppleSpotify JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comMERCH MADNESS - 15% off everything in the Merch Store http://sg.pn/storeSUPPORT us by supporting our partnersUnderdog Fantasy code MMASGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpnChamps - Host your bracket and get two free shots at winning $100 - https://champssportspools.com/sgpn/Gametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/KUTT code SGPN - Kutt is a peer-to-peer social betting platform that's US-based and legal in 40 states! Head to KUTT.com that's K-U-T-T.com and use promo code SGPN for a 10% deposit bonus - http://www.kutt.comHall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpnADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.ioWATCH the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/TwitchFOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFOLLOW The Hosts On Social MediaJeff Fox - http://www.twitter.com/jefffoxwriterDaniel Vreeland - http://www.twitter.com/gumbyvreelandShow - http://www.twitter.com/sgpnmmaGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI) Learn more about your ad choices. Visit podcastchoices.com/adchoices JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersNYRA Racing code SGPN25 - $25 FREE BET and $200 Deposit Bonus - https://racing.nyrabets.com/sign-up-bonus/sgpn25?utm_source=sgpn&utm_medium=paid_social&utm_campaign=sgpn_25&utm_content=1080x1080Underdog Fantasy code MMASGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpnGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/Football Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/ ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.ioWATCH the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/TwitchFOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFOLLOW The Hosts On Social MediaJeff Fox - http://www.twitter.com/jefffoxwriterDaniel Vreeland - http://www.twitter.com/gumbyvreelandShow - http://www.twitter.com/sgpnmmaGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their UFC 299 recap! The UFC did not disappoint on Saturday night in Miami, as the night provided plenty of exciting, meaningful fights. And, most importantly, Chalkx and Gumby both went 10-4 on the night and made bank! The boys recap the action, predict the future for some of the key performers on the night, and look ahead to another, sigh, UFC Fight Night from the Apex this Saturday. Listen in!   Apple Spotify   JOIN the SGPN community #DegensOnly Exclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreon Discuss with fellow degens on Discord - https://sg.pn/discord Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - http://sportsgamblingpodcast.com MERCH MADNESS - 15% off everything in the Merch Store http://sg.pn/store SUPPORT us by supporting our partners Underdog Fantasy code MMASGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpn Champs - Host your bracket and get two free shots at winning $100 - https://champssportspools.com/sgpn/ Gametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ KUTT code SGPN - Kutt is a peer-to-peer social betting platform that's US-based and legal in 40 states! Head to KUTT.com that's K-U-T-T.com and use promo code SGPN for a 10% deposit bonus - http://www.kutt.com Hall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpn ADVERTISE with SGPN Interested in advertising? Contact sales@sgpn.io WATCH the Sports Gambling Podcast YouTube - https://sg.pn/YouTube Twitch - https://sg.pn/Twitch FOLLOW The Sports Gambling Podcast On Social Media Twitter - http://www.twitter.com/gamblingpodcast Instagram - http://www.instagram.com/sportsgamblingpodcast TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast FOLLOW The Hosts On Social Media Jeff Fox - http://www.twitter.com/jefffoxwriter Daniel Vreeland - http://www.twitter.com/gumbyvreeland Show - http://www.twitter.com/sgpnmma Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA) 21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan and Grant check in on the 2024 NBA awards race. In Part 2, they give their *current but subject to change* picks for Defensive Player of the Year, Rookie of the Year, Sixth Man of the Year, All-Defense, All-Rookie and All-NBA. CHECK OUT PART 1 WHERE THEY TALK MVP, MOST IMPROVED AND MORE HERE. TIMESTAMPS⬇️4:52 - Sixth Man of the Year17:25 - Defensive Player of the Year37:49 - Rookie of the Year1:00:10 - All-Rookie Teams1:09:31 - All-Defense Teams1:23:25 - All-NBA Teams1:42:26 - STAT PADDING (GUESS THAT PLAYER!)SUPPORT THE SHOW BY PURCHASING HARDWOOD KNOCKS MERCHJOIN OUR DISCORDSUBSCRIBE TO OUR YOUTUBE CHANNELFOLLOW US ON SOCIAL⬇️TIKTOK: @hardwoodknocksTWITTER @HardwoodKnocksIG: @hardwood_knocks DAN'S TWITTER/IG: @danfavale / @danfavaleGRANT'S TWITTER: @gt_hughesBUSINESS INQUIRES⬇️hardwoodknocks@gmail.com

Join The FARM team this week as we discuss a youth golfer facing multiple areas of motor control dysfunction due to growth spurts, a case of bilateral hip pain of unknown etiology relieved by simple breathing techniques, a classic case of the often overlooked Sinding Larsen Johannson syndrome in a youth gymnast, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefarmcast/message

series four's bakers are tackling pies and tarts - rob's gone bottom-less, glenn's going in raw and the toy factory has been back in touch (because of course they have). it's quite a rude one, so beware... happy betwixtmas, one and all!want to get involved? email us at stickybunboys@gmail.com with any dating disaster stories, baking questions, taste tests or 'is it rude to...'swe are on instagram and twitter @stickybunboys and check out extra content on our onlyflans over at patreon.com/stickybunboys.recorded by alex preston, edited by ralph foster. produced by impatient productions. artwork by haiminh lee, music courtesy of the artisans beats and david thomas for sonic boom audio ltd.the sticky bun boys are not endorsed by or affiliated with love productions, the great british bake off or any of its subsidiaries. all views and opinions are our own. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

On our most recent call inside my program Perfectionists Getting Shit Done, I was coaching my clients on how to transition from working in spurts of motivation to consistent, aligned productivity. And I wanted to bring this topic to the podcast so you have a full understanding of the productivity process you need to follow to be able to feel like you're ‘on a roll' all week long (and without your life falling apart or needing to have your work eat into evenings and weekends). Tune in to learn the real reason you're finding it so hard to be productive when there isn't a deadline to motivate you and discover the proven productivity process you can replace it with that will have you being more productive than ever, more consistently than ever. Find the full episode transcript and show notes at samlaurabrown.com/episode431. In This Episode You'll Learn: Why you find it so hard to be productive without deadlines to motivate you The productivity process you're unknowingly following and why it doesn't work Why working in spurts of motivation worked in school but doesn't in business Why perfectionists can't follow the same productivity advice as everyone else How to start using my simple process to become a productive perfectionist The details for the live event I'm teaching next week to help you overcome perfectionism   Featured In The Episode: Sign up for The Perfectionism Reset Event - samlaurabrown.com/reset Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd Take the perfectionism quiz: samlaurabrown.com/quiz Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Follow me on Instagram @perfectionismproject   Work With Me: My program Perfectionists Getting Shit Done (aka PGSD) allows you to master my simple, proven process for becoming a productive perfectionist. It's a 12-month program so you have all of the tools, coaching and support you need to show up consistently and achieve your 12 month business goal. Enrollment for our January 2024 cohort is happening from 8-12 December. To find out more about the program and be the first to know when the doors open, join the waitlist today: samlaurabrown.com/pgsd.

Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWhat is a growth spurt and when do they happen?  What's the difference between growth spurts and sleep regression? Learn all about your baby's growth spurts, when to expect them and what you can do about them on today's episode.  Don't miss it. If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:How much does your baby grow in a year? [6:11]Don't confuse growth spurts and developmental milestones [6:35]When do growth spurts happen [8:40]Signs of growth spurts [9:09]Message from IG [16:13]3-6 weeks [17:00]3-6 months [23:42]What you can do [25:59]Dream feeds [28:37]Are sleep regression and growth spurts the same? [32:10]Bottom line [38:12]Episode is sponsored by Ceres Chill and Milk By MomLinks to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/4-month-sleep-regression/https://www.happiestbaby.com/blogs/baby/growth-spurtsThis week's episode is sponsored by Milk By Mom! With innovative freeze-drying technology, you can store and transport breast milk effortlessly, without compromising its nutritional value. Use code BADASS for 10% your order at www.milkbymom.com.This week's episode is sponsored by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS for 15% off at www.cereschill.com.Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Entrepreneurship is A LOT, but it is even more impactful when you are running a business with your sister, launching collections in Anthropology, managing boutique pop-ups, running an e-commerce site, and more. Tune in and listen to how Caroline and Lizzy went from finance and dance to fashion and function. Topics include: Finding meaning in life through Business and Life Coaching “I Quit My Full-Time Job” mentality Marist College/ Pace University pivots Opportunity in NYC and why you need to give it your all Learnings when starting to build a business  Problem-solving with your sibling and co-founder family relationship Why family time and communication are important in success  What are spurts of excellence? How does the fashion industry work? ... The process and behind-the-scenes Quote of the episode: “You have no idea what you are capable of until you put yourself in uncomfortable situations. 90% of it is grit, 10% is glam.” Lizzy: @lizzytierney Caroline: @caroline_tierney  ABOUT THE BRAND: DL is a trend-forward, multi-purpose activewear brand on a mission to empower the next generation of women. Made by sisters and designed in NYC, co-founders Caroline and Lizzy find inspiration from New York City streetwear, the girls sweating alongside them in their fitness classes, and their ever-present love for dance. The girls' activewear has been worn by Melissa Wood-Tepperberg, Megan Roup, Jennifer Fisher, supermodel Hilary Rhoda and more. Daughter Lessons donates a portion of its sales to Girls Inc. to continue to pay it forward on behalf of all the incredible female influences in the founders' lives. My name is Alexa and I am the host of this podcast and #1 best-selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you subscribe and stay tuned for new episodes weekly. Connect with me on Instagram @⁠alexacuc⁠ and alexacuc.com   Read my book: ⁠https://www.amazon.com/Power-Persevere-Inspiring-Stories-Challenging/dp/1641373024 ⁠ Shop my Amazon: ⁠https://www.amazon.com/shop/alexacuc ⁠ Shop my Etsy: https://www.etsy.com/shop/MindsetOrganize YouTube: https://youtu.be/gEmQ62jaq38

Many of you know me personally, many do not...  With that being said I tend to be a private person regardless. Well without being too specific I have been a little spotty lately due to life taking a left turn. My live shows have become hit or miss and my postings have become even more missed. I promise this is about to change.  And for those of you who liked and love the Paddy Rock Roots show, that may be resurrected soon too.  But for the meantime I do have a handful of older shows from this year I have yet to post up so I am about to. So as always turn it up loud and let the sweet sweet sounds of punk rock save your soul   Don't forget to listen to Paddy Rock live Thursdays from 7 - 9 om EST and check out my other show, Rocksteady Tonight Sundays from 6-8 pm on www.BootBoyRadio.net. Turn it loud and and thanks for listening ! ~ Phil (aka The Grinning Beggar).     The Playlist: The Bar Stool Preachers   Call Me on the Way Home The Drowns   Wolves on the Throne The Drowns   The Lost Boys Of Suburbia Charger   Watch Your Back Get Dead   Safe Places The Sewer Rats   Total Creep Fake Names   Can't Take It Rancid   Tomorrow Never Comes Teenage Bottlerocket   I Wanna Die Randells   I Can't Make It In The Bedroom DeeCRACKS   The Point Of Being Here SACK   I Hate The Beach Boys Oxymoron   Anti The Havoc   We Want the Truth The Ruffianz   Pissed and Proud Counteractive   Time for Change Discharge   The Nightmare Continues Monster Squad   Death and Destruction Violent Affair   Recreational Outrage Oi Polloi   Blame It on the System The Exploited   Law for the Rich The Virus   My Life - My World The Oi! Scouts   Another Battle GBH   Give Me Fire Bad Religion   We're Only Gonna Die Adolescents   Escape from Planet Fuck Agnostic Front   My Life My Way Chaos UK   Bone Idol Stiff Little Fingers   Barbed Wire Love The Partisans   I Never Needed You Slaughter & The Dogs   Situations Blitz   Someone's Gonna Die U.K. Subs   Kicks The Lurkers   Self Destruct The Virus   What Do You Want? The Elected Officials   Sally Spermbirds   Something to Prove Richard Hell   Love Comes in Spurts - 2013 Remaster Buzzcocks   Ever Fallen in Love (With Someone You Shouldn't've?) Descendents   Suburban Home Dicks   Kill From The Heart RKL   Betrayed

Today we welcome in the legendary Chance Random, poet, musician, writer extraordinaire! We decided to go full hip-hop centric and talk everything from bad white rappers, the slowed & reverbed trend, and musical dynasties. We also chat about getting kicked out of concerts from smoking weed, stand up comedy, and words that have changed definition over the years. At this time we want to thank our brand new sponsor, Celina Flores Photo: a multidisciplinary photographer specializing in portraits, lifestyle and event photography. Celebrating over 20 years in the game and with a brand new studio in Portland, OR, you can receive 10% off your first booking when you mention this ad! Make sure to check them out on instagram @celinafloresphoto (all one word).And if you enjoy what we are doing here at the Pit and would like to support us further, please check us out at patreon.com/thenostalgiapit. We also have recently launched our merch store! Go check out etsy.com/shop/thenostalgiapit to cop a fresh tee shirt or coffee cup.And make sure to stay tuned til the end where you can hear the song Congratulations, written produced, recorded and engineered by our guest: the magnificent Chance Random.Congratulations - Chance RandomEtsyPatreonLinktreeInstagram:@raggedchance@ruining_your.childhood@feral_williams@aralessbmn@strangeloopanimation@celinafloresphotoFind us on twitter:@raggedchance@nostalgiapit@madshroommc@thehashtronaut@araless

In this Tarot teaching episode, Sarah shares tools to help us navigate the un-sanity of our world. We're using Tarot as our road map to explore what to do in periods of uplevels disguised as discomfort.We're unpacking the 7 of Wands' virtues — like energetic reset and growth — and its challenges — like defensiveness and ego battles. Sarah asks:Do we speak up when we encounter conflict?How do we know when we are matching someone else's defensive or competitive energy?Does it make sense to stay in our comfort zone even when things aren't working anymore?Wand energy entails learning through action — it might be time to make some big moves. Tune in to find out how.Support our Patreon (and check out secret episodes) here.Visit our shop.Follow Sarah on Instagram.Buy The Moon Book.Sign up for our newsletter.

Pastor Steve and Pastor Ryan discuss - Spiritual Growth Spurts #2 - Trials/Difficulty & Fatherly Discipline.

Pastor Steve and Pastor Ryan discuss - Spiritual Growth Spurts #1 - The Spiritual Disciplines & The Body of Christ.

Early running back rankings for 2023! On today's fantasy football podcast, get a range of outcomes for a handful of RBs as the NFL Draft approaches! Who is ranked outside the top 10 but has the upside to finish there? Plus, big NFL News including Odell Beckham joining the Ravens! Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast. -- Fantasy Football Podcast for April 11th, 2023. Preorder the 2023 UDK to get the lowest price! UltimateDraftKit.com Get instant access to Dynasty Pass content with the UDK+ Connect with the show: Subscribe on YouTube Visit us on the Web Support the Show Follow on Twitter Follow on Instagram Join our Discord Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joe.O and Ed discuss How To Bet The Rest of the NBA's Regular Season, with a ton of opportunities to find value, after the Blazers and Spurts historic upsets, last night.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tune in for this week's BIZ BREAKDOWN SESSION on the Woman Entrepreneur Podcast, featuring Goi Yujaroen - the beautiful owner of the amazing Thai Is Fun. Starting and handling business growth spurts can be both exciting and challenging and that exactly is what Goi experienced as she scaled Thai Is Fun. In this week's episode, we talked about tips that can help you handle your own business growth spurt so you can magnetize money! Tips to ponder…

Alex Kirry and Scott Mitchell take you through the day in sports. Jets to Hard Knocks? Kyle Whittingham sort of has an update on the QB battle Utah Jazz vs. Spurts tonight! UVU and Utah State losing their basketball coaches What are the odds... Jimbo Fisher is a weird guy at Texas A&M See omnystudio.com/listener for privacy information.

In this episode award winning  author, national speaker, and former educator of 25 years shares wisdom on creating a growth mindset with our students, different strategies that we can use to help our students become more resilient, ways to create a classroom full of thriving writers and so much more.Topics covered: 1. Empower students with the knowledge that our brain is growing as we learn the things that we want to know. 2. Let students know they might not know or be good at something because of a lack of exposure, background knowledge, or experience with it.3. Give students the tools to know how their brain works.4. Success Cycle - you try something and you fail, look at the failure and learn from it, then you change and improve something.5. If you're not learning from the mistakes then you're not growing6. Celebrate our Failures - you tried and the mistakes help us learn even better.7. Teach students that mistakes are "Growth spurts".8. Be conscious of praise - praise effort over results.9. Students feed off of our energy.10. Provide real life writing experiences.11. Give students a purpose and an authentic audience.12. Recruit an audience for your students to share their writing with.13. Make your students feel like real author and that it is a meaningful communication with the world gets them fired up .14. Bring in guest experts into the classroom to see that what they are learning in the classroom are used in real life as well.15. Create a list for your day - Identify the four or five most important things16. Jot down your ideas.17. Eke Guy - Purpose for living - what your good at, what you love to do, what the world needs, and what you can be valued for - find the intersection of those four these four things to help find your purpose.Connect with Shannon at: www.shannonisteaching.comShannon's Bio: SHANNON ANDERSON IS AN AWARD-WINNING CHILDREN'S BOOK AUTHOR AND NATIONAL SPEAKER. SHE TAUGHT FOR 25 YEARS, FROM FIRST GRADE THROUGH COLLEGE LEVEL AND WAS NAMED ONE OF THE 10 TEACHERS WHO "AWED AND INSPIRED" THE TODAY SHOW IN 2019. SHANNON LOVES DOING AUTHOR VISITS, PROVIDING PD FOR TEACHERS, MENTORING ASPIRING WRITERS, AND KEYNOTING AT EVENTS. HER BOOK I LOVE STRAWBERRIES WAS NAMED THE TOP RATED 2022 PICTURE BOOK BY GOOD HOUSEKEEPING MAGAZINE.

*Originally Aired On 10/1/21* What's good, Pitmasters? Tonight Mac and Makk will be talking about the upcoming Super Bowl 56 Halftime show announcement (12:00), more "unintentional" racism (36:36), and how NBA 2K inspired a doctor to come up with a real life "Create a Player" operation (1:08:13)! Wanna join in the discussion? Join the FB group: https://www.facebook.com/groups/598539454128976/ S/O the sponsors: Fiver: https://go.fiverr.com/visit/?bta=286774&brand=fiverrcpa Support the Brand: Bandcamp: www.datfeelin.bandcamp.com Merch: https://datfeelin-podcast.creator-spring.com

Should I introduce an ok to wake clock? Do growth spurts impact sleep? How to prepare for daylight savings? How to get kids to sleep on a long flight? Today on The Snooze Button we've got all of these and more - your sleep questions, answered!

Things to help you maximize every growth moment.

I'm back with another Quick Tip episode on what I consider the Top Nutrition Considerations During Puberty for female gymnasts. That's right, let's talk about growth spurts in the high-level gymnast and what you as a parent should be aware of when it comes to their nutrition during this vital period of growth and development.  For female gymnasts, there is often delayed puberty due to underfueling and high levels of training, and this is abnormal. Your gymnast will be at incredible risk for injury and poor performance if her body is not allowed to go through puberty at a normal rate. And don't worry, I'll have a 101 on growth spurts for the male gymnast shortly. Stay tuned!In this episode, you'll learn: Top 5 nutrition considerations during puberty for the female gymnast.How delayed puberty can affect injuries and healing Why not getting her period isn't "normal" and the long-term ramifications. Link & ResourcesBlog: The High-Level Gymnast and Puberty Part 1Group coaching now enrolling for VIP Program Cohorts Connect with Christina on Instagram @the.gymnast.nutritionistPrivate 1:1 Nutrition Coaching for High-Level Gymnasts

Our adventurers continue their visit in Narstad: catching up with some of their favorite gnomes, catching up with their favorite dragonborn, and (almost) catching up with an old flame. Kai reunites with an old pal. Rhakna has a bit of a date. Triggus dons some battle scarves.

In this podcast episode we talk mainly training, but we sneak in some diet talk as well with Dave Maconi and Bryan Boorstein. Time-stamps: 0:00 - intro and Abel's Omar Isuf impression 2:30 - Dave's coaching experience with Steve Hall 5:30 - Stubborn muscle groups 12:44 - not growing in size but in vascularity 18:40 - finding “small wins” in the gym at the highly advanced level 20:04 - Abel's muscle growth spurts 22:04 - Dave continues to talk about finding small wins in the gym 25:40 - Dave's muscle growth spurts 27:26 - Bryan's muscle growth spurts 30:25 - Why is progressive overload needed? 41:30 - Structured program hopping to measure progress 53:30 - Lengthed partials and standardizing them 1:01:40 - Steve Hall feels nauseous from bulking on 4000 kcals Coaching and consultations: https://ssdabel.com/ Insta: @abeltolift Dave's website: https://drdavemaconi.com/ YouTube: https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg Dave's insta: @dave_maconi Find Bryan: https://evolvedtrainingsystems.com/blog/ insta: @bryanboorstein