Podcasts about torres strait islander

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. Teenagers Abby Williams and Libby German were dropped off at a popular hiking trail near the Monon High Bridge, just outside their hometown of Delphi, Indiana. About 40 minutes later, Libby posted a picture on her Snapchat account showing Abby carefully walking across the bridge. It was the last time they made contact with the outside world, although it wasn't the last time Libby recorded their surroundings. The girls were reported missing later that afternoon, and community members searched for them through the night. But sadly, their bodies were discovered nearby the following day. in October 2022, a local man was taken into custody. Who is he? Did he know the girls? Is there any truth to the rumors that other people may yet to be charged? The best person to ask these questions is without a doubt, journalist Susan Hendricks. Click here to purchase Susan Hendricks' book, "Down the Hill". Click here to learn more about the Abby and Libby Memorial Park Lifeline on 13 11 14 13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander people) CREDITS: Host: Meshel Laurie Guest: Susan Hendricks Executive Producer: Matthew Tankard Extra content from Inside Edition is used in this episode. GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

Teenagers Abby Williams and Libby German were dropped off at a popular hiking trail near the Monon High Bridge, just outside their hometown of Delphi, Indiana. About 40 minutes later, Libby posted a picture on her Snapchat account showing Abby carefully walking across the bridge. It was the last time they made contact with the outside world, although it wasn't the last time Libby recorded their surroundings. The girls were reported missing later that afternoon, and community members searched for them through the night. But sadly, their bodies were discovered nearby the following day. in October 2022, a local man was taken into custody. Who is he? Did he know the girls? Is there any truth to the rumors that other people may yet to be charged? The best person to ask these questions is without a doubt, journalist Susan Hendricks. Click here to purchase Susan Hendricks' book, "Down the Hill". Click here to learn more about the Abby and Libby Memorial Park Lifeline on 13 11 14 13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander people) CREDITS: Host: Meshel Laurie Guest: Susan Hendricks Executive Producer: Matthew Tankard Extra content from Inside Edition is used in this episode. GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

In June 2016, Karen Ristevski vanished from her home. Her husband, Borce, told their daughter she had gone for a walk and never returned. For months, police and family searched in vain. Then, in February 2017, hikers stumbled upon her skeletal remains in a quiet nature reserve. Police pieced together CCTV footage and phone records, leading to Borce’s arrest. He pleaded guilty to manslaughter in 2019, after prosecutors were unable to prove intent. Now, 7NEWS Investigations Editor Alison Sandy is digging deeper, not just into Karen’s case, but into a disturbing pattern: women whose deaths could have been prevented or discovered earlier, had the warning signs of escalating intimate partner violence been recognised sooner. If you need support, it's available at 1800 RESPECT. Find out more about the Kiss & Kill podcast here. CREDITS Guest: Alison Sandy Host: Gemma Bath Senior Producer: Tahli Blackman Group Executive Producer: Ilaria Brophy Audio Engineer: Jacob Round GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

If you've spent any time in Australia, you've probably noticed how relaxed the style is. You might notice activewear, surf brands and casual clothes everywhere. But there's another side to Australian fashion. Aboriginal and Torres Strait Islander designers have been creating clothes and accessories for thousands of years — and that work is very much alive today. You'll see it on runways, in global fashion campaigns and in everyday clothing. Find out what makes First Nations fashion different, how it connects to the environment and what you should be aware of if you want to wear it. - اگر مدتی را در استرالیا گذرانده باشید، احتمالا متوجه شده‌اید که سبک لباس پوشیدن در آن چقدر راحت است. ممکن است در همه جا متوجه لباس‌های ورزشی، برندهای موج‌سواری و لباس‌های غیررسمی می‌شوید. اما مد استرالیایی جنبه‌ی دیگری هم دارد. طراحان بومی و جزیره‌نشینان تنگه‌ی تورس هزاران سال است که لباس و لوازم جانبی خلق می‌کنند و این کار امروزه بسیار زنده است.

Miscarriages and pregnancy loss are so much more common than we might think. But no one really talks about them?! In this ep you'll hear from Jess Kirkness, a writer who shares her miscarriage story, plus you'll also hear from gynaecologist Dr Charlotte Elder on why they happen and what to expect. SHOW NOTES:Jess Kirkness Article - https://www.abc.net.au/news/2026-02-21/miscarriage-loss-grief/106308830Red Nose Grief and Loss Support Line (1300 308 307): 24/7 support for anyone impacted by miscarriage, stillbirth, or baby death.Pink Elephants Pregnancy Loss Helpline (1300 726 306): Support via PANDA, available Mon-Fri 9am-7:30pm, Sat 9am-4pm AEST.13YARN (13 92 76): 24/7 culturally safe crisis support for Aboriginal and Torres Strait Islander people.Beyond Blue (1300 22 4636): 24/7 support for anxiety and depression.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

If you've spent any time in Australia, you've probably noticed how relaxed the style is. You might notice activewear, surf brands and casual clothes everywhere. But there's another side to Australian fashion. Aboriginal and Torres Strait Islander designers have been creating clothes and accessories for thousands of years — and that work is very much alive today. You'll see it on runways, in global fashion campaigns and in everyday clothing. Find out what makes First Nations fashion different, how it connects to the environment and what you should be aware of if you want to wear it. - 호주에서 지낸 적이 있다면, 호주 특유의 편안한 스타일을 느껴보셨을 겁니다. 운동복, 서핑 브랜드, 캐주얼 의류를 어디에서나 쉽게 찾아볼 수 있죠. 하지만 호주 패션에는 또 다른 면모가 있습니다. 호주 원주민과 토레스 해협 군도민 출신 디자이너들은 수천 년 동안 의복과 액세서리를 만들어 왔으며, 그들의 전통은 오늘날에도 여전히 살아 숨 쉬고 있습니다. 런웨이, 세계적인 패션 캠페인, 그리고 일상복에서도 그들의 작품이 스며들어 있습니다. 호주 원주민 패션의 차별점은 무엇이며, 환경과 어떤 연관성을 가지고 있는지, 그리고 이러한 패션을 접할 때 알아두면 좋은 점은 무엇인지 알아봅니다.

If you've spent any time in Australia, you've probably noticed how relaxed the style is. You might notice activewear, surf brands and casual clothes everywhere. But there's another side to Australian fashion. Aboriginal and Torres Strait Islander designers have been creating clothes and accessories for thousands of years — and that work is very much alive today. You'll see it on runways, in global fashion campaigns and in everyday clothing. Find out what makes First Nations fashion different, how it connects to the environment and what you should be aware of if you want to wear it. - إذا أمضيت وقتاً في أستراليا لفترة، فربما لاحظت الطابع العملي والمريح للأزياء اليومية الملابس الرياضية، علامات ركوب الأمواج، والأسلوب غير الرسمي الذي يطغى على الشارع. لكن خلف هذا المشهد المعتاد، هناك قصة أعمق في عالم الموضة الأسترالية.

Is it really possible to have an “acidic vagina” from taking too many probiotics? Why are we often sold a “Barbie doll” version of what our anatomy “should” look like? And, how do you actually start exercising as a self-proclaimed “lazy girl”? In this episode, Claire and Dr Mariam speak to Dr Mandy Hagstrom, an accredited exercise scientist and Associate Professor at UNSW, to find out how to get the biggest bang for your buck when it comes to exercise. They discuss the “weekend warrior” approach, why women might need less exercise than men to see the same longevity benefits and they explore cardio vs weight training. They also talk about why your exercise timing doesn't actually matter, debunking the social media myth that fasted morning workouts are the magic pill for fat loss. Plus, in Med School, we dive into the world of "spicy" vaginas. We look at the viral claim of "acidic vagina" syndrome, whether you can actually overdose on probiotics and why your lady parts are essentially a self-cleaning oven that doesn't need micromanaging. And, in our Quick Consult, Dr Mariam answers Amelia’s question about whether it’s normal for her vulva to be wrinkly or discoloured. We strip away the expectations and celebrate the "50 shades of beige, pink and purple" that make up real, healthy anatomy. EPISODE RESOURCES If you want to learn more about the topics discussed in today’s show, check out these helpful links: The Vulva Gallery: An educational platform and community celebrating vulva diversity. MOVE by Mamamia Health Direct - Physical Activity Guidelines NSFW: Here's what a vagina actually looks like Flip Through My Flaps GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Mandy Hagstrom Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

If you've spent any time in Australia, you've probably noticed how relaxed the style is. You might notice activewear, surf brands and casual clothes everywhere. But there's another side to Australian fashion. Aboriginal and Torres Strait Islander designers have been creating clothes and accessories for thousands of years — and that work is very much alive today. You'll see it on runways, in global fashion campaigns and in everyday clothing. Find out what makes First Nations fashion different, how it connects to the environment and what you should be aware of if you want to wear it. - Jika Anda pernah menghabiskan waktu di Australia, Anda mungkin memperhatikan betapa santainya gaya itu. Anda mungkin memperhatikan pakaian aktif, merek selancar, dan pakaian kasual di mana-mana. Tapi ada sisi lain dari mode Australia. Desainer Aborigin dan Torres Strait Islander telah menciptakan pakaian dan aksesori selama ribuan tahun - dan karya itu sangat hidup saat ini. Anda akan melihatnya di landasan pacu, dalam kampanye mode global, dan pakaian sehari-hari. Cari tahu apa yang membuat mode First Nations berbeda, bagaimana itu terhubung dengan lingkungan dan apa yang harus Anda ketahui jika Anda ingin memakainya.

If you've spent any time in Australia, you've probably noticed how relaxed the style is. You might notice activewear, surf brands and casual clothes everywhere. But there's another side to Australian fashion. Aboriginal and Torres Strait Islander designers have been creating clothes and accessories for thousands of years — and that work is very much alive today. You'll see it on runways, in global fashion campaigns and in everyday clothing. Find out what makes First Nations fashion different, how it connects to the environment and what you should be aware of if you want to wear it. - اگر مدتی را در آسترالیا سپری کرده باشید، احتمالاً متوجه سبک لباس پوشیدن راحت و غیررسمی مردم شده‌اید. لباس‌های ورزشی، برندهای مرتبط با موج‌سواری و پوشاک کژوال یا غیررسمی در همه جا به چشم می‌خورند. اما جنبه دیگری از دنیای مود در آسترالیا وجود دارد که اکثر تازه‌واردان در ابتداء چیزی درباره آن نمی‌شنوند. طراحان بومی و جزیره‌نشینان تنگه تورس، هزاران سال است که به طراحی لباس و زیورآلات مشغول‌اند و این هنر امروزه بیش از هر زمان دیگری زنده و پویاست. شما می‌توانید این آثار را در صحنه‌های نمایش لباس، کمپاین‌های جهانی و حتی در پوشاک روزمره مشاهده کنید. در این بخش از "روزنه‌ای به آسترالیا"، خواهید آموخت که چه چیزی هنر طراحی لباس مردمان ملل اول را متمایز می‌کند، چگونه این هنر با محیط زیست پیوند می‌خورد و شما چگونه می‌توانید از این طراحان حمایت کنید.

Have you seen it all on the sidelines? Cheered the wins. Felt the losses. Sat through missed selections. Heard the “I don’t want to go anymore.” If you’re an amateur athlete, a coach, a parent, or a volunteer — this new season of Sportish is for you. You’ll hear from Australia’s high-profile athletes and thinkers. Go inside the mindset shift that keeps Ash Barty in love with sport even after retirement. Dive in with Paralympic swimmer Ellie Cole for the first time after losing her leg. Discover why mindset coach Ben Crowe wants you to play more, in sport and in life. Plus, why Hugh van Cuylenburg insists sport is one of the best teachers we have. Sportish is packed with practical tips, plenty of laughs, and real strategies the whole family can use to move more, feel great, and really enjoy sport. +++ This season of Sportish is powered by the Australian Sports Commission and produced by Deadset Studios. We’re spotlighting Australia’s sport participation strategy Play Well. You can find more resources at ausport.gov.au. Sportish is hosted by Libby Trickett and Georgie Trickett. Producer is Luci McAfee, sound design by Melissa May. Executive Producers are Kellie Riordan and Sarah Dabro. Ann Chesterman is Production Manager. We acknowledge the Traditional Custodians of the land on which this podcast was made. We pay our respects to Elders past and present. We also recognise the outstanding contribution that Aboriginal and Torres Strait Islander peoples make to sport and celebrate the power of sport to tell stories and promote reconciliation. See omnystudio.com/listener for privacy information.

If you've spent any time in Australia, you've probably noticed how relaxed the style is. You might notice activewear, surf brands and casual clothes everywhere. But there's another side to Australian fashion. Aboriginal and Torres Strait Islander designers have been creating clothes and accessories for thousands of years — and that work is very much alive today. You'll see it on runways, in global fashion campaigns and in everyday clothing. Find out what makes First Nations fashion different, how it connects to the environment and what you should be aware of if you want to wear it. - หากคุณเคยอาศัยอยู่ในออสเตรเลีย คุณอาจเห็นว่าผู้คนแต่งตัวกันอย่างเรียบง่าย หลายๆ คนมักใส่แบรนด์เสื้อผ้ากีฬา แบรนด์เสื้อผ้าสำหรับเล่นเซิร์ฟหรือโต้คลื่น และเสื้อผ้าลำลองอยู่ทั่วไป แต่แฟชั่นของออสเตรเลียยังมีอีกด้านหนึ่ง นักออกแบบชาวอะบอริจินและชาวเกาะทอร์เรสสเตรทได้สร้างสรรค์เสื้อผ้าและเครื่องประดับมานานหลายพันปีแล้ว และผลงานเหล่านั้นยังคงโลดแล่นอยู่ในปัจจุบัน ทั้งบนรันเวย์ ในแคมเปญแฟชั่นระดับโลก และในเสื้อผ้าที่ใช้ในชีวิตประจำวัน มาดูกันว่าอะไรที่ทำให้แฟชั่นของชนพื้นเมืองแตกต่างออกไป แนวคิดของพวกเขาเชื่อมโยงกับสิ่งแวดล้อมอย่างไร และสิ่งที่คุณควรรู้หากต้องการใส่เสื้อผ้าชาวพื้นเมือง

In this Mini Motivation episode, host Amelia Phillips is joined by elite fitness coach Sharelle Grant to discuss the key strategies for building more muscle – something that’s vital, but more difficult, as we age. They discuss the key principles of training for muscle growth in midlife, the biggest mistakes women make in their workouts, and how novices can step into the weights room with confidence. Sharelle also provides a sample program for 3 x 25-minute sessions a week to maximise those gains.About the guest:Sharelle Grant is a registered nurse and midwife turned elite fitness coach, FMG Sports Model/Bikini Pro athlete, and the founder of Women’s Health Movement, a global coaching platform that has helped thousands of women transform their bodies through evidence-based strength training, smart nutrition and sustainable habits. With a large international following on Instagram, Sharelle is known for cutting through fitness myths and empowering women to build muscle, lose fat and feel strong and confident at any age. She blends her clinical health background with real-world body recomposition expertise, making her one of the most trusted voices in women’s fitness today. WHM Training App (7-day free trial included) https://womenshealthmovement.com/app/ WHM Online Coaching https://womenshealthmovement.com/coaching/ Follow Sharelle on Instagram: https://www.instagram.com/sharellegrant/m About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Sharelle Grant Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

If you've spent any time in Australia, you've probably noticed how relaxed the style is. You might notice activewear, surf brands and casual clothes everywhere. But there's another side to Australian fashion. Aboriginal and Torres Strait Islander designers have been creating clothes and accessories for thousands of years — and that work is very much alive today. You'll see it on runways, in global fashion campaigns and in everyday clothing. Find out what makes First Nations fashion different, how it connects to the environment and what you should be aware of if you want to wear it. - ኣብ ኣውስትራሊያ ዝኾነ ግዜ እንተ ኣሕሊፍኩም ፣ እቲ ቅዲ ኣነባብራ ክሳብ ክንደይ ዝተዛነየ ምዃኑ ኣስተብሂልኩ ትኾኑ ኢኹም ። ኣብ ኩሉ ቦታታት ናይ ንጥፈት ኣከዳድና ፣ ክዳን መሕንበስን ናይ ዉድራት ብራንድ ከምኡ "ውን ተራ ክዳውንቲ ኸተስተብህል ትኽእል ። እንተኾነ ካልእ ወገን ናይ ኣውስትራሊያ ፋሽን ኣሎ ። ነደፍቲ ዲ ስቦርጂናውያንን ቶረስ ስትረይት ኣይላንደራትን ፡ ንኣሽሓት ዓመታት ክዳውንትን ናይ ኣገልግሎት ነገራትን ክፈጥሩ ጸኒሖም እዮም ፣ ሎሚ እውን እቲ ዕዮ ኣዝዩ ህያው እዩ ። ኣብ መጕየዪ ቦታታት ፡ ኣብ ዓለምለኻዊ ወፈራታት ፋሽንን ኣብ መዓልታዊ ኽዳውንትን ክትርእዮ ዝከኣል እዩ ። ኣብ ቀሞት ህዝብታት ዘሎ ፋሽን እተፈልየ ዝገብሮ እንታይ ምዃኑ ፡ ምስ ኣከባቢ ብኸመይ ከም ዘራኽብ ፡ ክትክደኖ እንተ ደሊኻ ድማ እንታይ ከተስተብህል ከም ዘሎካ ንምፍላጥ ዝተዳለወ ትሕዝቶ ኣብዚ ቀሪቡ ኣሎ ።

If you've spent any time in Australia, you've probably noticed how relaxed the style is. You might notice activewear, surf brands and casual clothes everywhere. But there's another side to Australian fashion. Aboriginal and Torres Strait Islander designers have been creating clothes and accessories for thousands of years — and that work is very much alive today. You'll see it on runways, in global fashion campaigns and in everyday clothing. Find out what makes First Nations fashion different, how it connects to the environment and what you should be aware of if you want to wear it. - اگر آپ نے آسٹریلیا میں کچھ وقت گزارا ہے تو آپ نے شاید محسوس کیا ہوگا کہ اس کا انداز کتنا آرام دہ ہے۔ آپ کو ہر جگہ ایکٹو ویئر، سرف برانڈز اور کیژول کپڑے نظر آئیں گے۔ لیکن آسٹریلین فیشن کا ایک اور پہلو بھی ہے۔ ابوریجنل اور ٹوریس اسٹریٹ آئی لینڈر ڈیزائنرز ہزاروں سالوں سے کپڑے اور لوازمات تخلیق کر رہے ہیں — اور یہ کام آج بھی زندہ ہے۔ آپ اسے رن وے پر، عالمی فیشن مہمات اور روزمرہ کے کپڑوں میں دیکھیں گے۔ جانیں کہ فرسٹ نیشنز فیشن کو کیا چیز مختلف بناتی ہے، یہ ماحول سے کیسے جڑتا ہے اور اگر آپ اسے پہننا چاہتے ہیں تو آپ کو کن باتوں کا خیال رکھنا چاہیے

The four-day work week sounds ideal, but is it realistic for all of us? Seven decades ago, Australia moved from working six days a week to five. Many of us now think it's time for an update, with the idea of a four-day work week gaining traction around the word. A shorter work week has been shown to boost productivity and mental health, but critics argue it's a 'white-collar fantasy' that's unrealistic for many industries.Our host David Karsten is joined by Professor Julia Richardson to explore the pros and cons of a shorter work week, and how likely it is to be implemented in your workplace. Clarifying the four-day concept [01:09]Increased efficiency [03.31]An identity beyond work [06:21]Long term sustainability concerns [08:41]Expectations and performance [12:12]Interpersonal over AI [20:18]Learn moreFrom the great resignation to the four-day work week (2024)Connect with our guestsProfessor Julia RichardsonProfessor Julia Richardson is the Head of the School of Management and Marketing at Curtin University and a recognised expert in careers and human resources management. She has enjoyed a global career in the UK, Singapore, Japan, Indonesia, New Zealand and Canada, and has won multiple awards for her research and teaching. Julia's current research focuses on the future of careers, career sustainability, and work-life balance.Join Curtin UniversityThis podcast is brought to you by Curtin University. Curtin is a global university known for its commitment to making positive change happen through high-impact research, strong industry partnerships and practical teaching.Work with usStudy a research degreeStart postgraduate educationGot any questions, or suggestions for future topics?Email thefutureof@curtin.edu.auSocial mediaXFacebookInstagramYouTubeLinkedInTranscriptRead the transcript.Behind the scenesHosts: David Karsten and Celeste FourieWriter:Zoe TaylorProducer:Emilia JolakoskaExecutive producer: Natasha WeeksFirst Nations AcknowledgementCurtin University acknowledges Aboriginal and Torres Strait Islander people, the First Peoples of this place we call Australia, and the First Nations peoples connected with our global campuses. We are committed to working in partnership with Custodians and Owners to strengthen and embed First Nations' voices and perspectives in our decision-making, now and into the future.Curtin University supports academic freedom of speech. The views expressed in The Future Of podcast may not reflect those of Curtin University.

Forget everything you think you know about island life. When model and content creator Lyndl Kean signed up for the upcoming season of Australian Survivor Redemption, she knew it would be tough—but she probably didn't imagine she’d be trading her skincare for bits of sharpened bamboo and pipi shells. In today's episode of The Formula, Lyndl joins Kelly to peel back the curtain on the "beauty" reality of the island. From the strict five-item packing limit (and why she ditched undies to make room for a hoodie) to the hacks the contestants used to stay groomed without a single razor or mirror in sight. This is your ultimate Survivor beauty survival guide! EVERYTHING MENTIONED: Baddest Bod Express Tanning Mousse, $30.99. Clinique Moisture Surge Overnight Mask: Hydrating Mask, $62. The Original 101 Ointment Multipurpose Superbalm, $18.95. Skinstitut Gentle Cleanser, $52. Skinstitut L-Lactic Cleanser, $52. Batiste Original Dry Shampoo 350ml, $29.30. FOR MORE WHERE THIS CAME FROM: Hosts: Kelly McCarren Guest: Lyndl Kean Producer: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Everyone knows about the “3 date rule”, but is it always worth the wait? We find out why you're holding off sex or diving right in, if there's a magic number of dates before getting intimate and whether having sex too soon can stop a relationship in it's tracks.SHOW NOTES:YouGov Survey on how long you should wait before having sex:https://today.yougov.com/society/articles/37341-relationships-dating-marriage-sex-milestones-poll?utm_source=chatgpt.comStudies on first-date sex impacting relationships:https://www.datingadvice.com/studies/fdshlthttps://www.mamamia.com.au/sex-on-first-date/Differing relationship outcomes when sex happens before, on, or after first dateshttps://pubmed.ncbi.nlm.nih.gov/23121225/DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

The Australian economy looks steady on paper- low unemployment, inflation is off its peak and markets have held up. But talk to most Australians and it's a very different story.So we sat down with Deputy Chief Economist at AMP, Diana Mousina, to unpack why the data says we're “okay” while households feel stretched. We hear Diana's take on what's driving this disconnect across; housing and interest rates, productivity and wages. Plus, her outlook for where the Australian economy (and markets) are heading next.In this episode:00:00:00 Making Economics Accessible00:06:27 How Aussie Households Are Coping00:12:17 Can Housing Become Affordable?00:19:01 What First Home Buyers Face00:22:57 Where Rates And Inflation Are Heading00:27:01 What Productivity Means For You00:38:44 Australia's Economic Plan To 2040Stocks & ETFs mentioned: AMP ltd (ASX: AMP)Links mentioned: The book Ren references is: ‘Abundace: What Progress Looks Like' by Ezra Klein and Derek Thompson'———Want to get involved in the podcast? Record a voice note or send us a message.And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – [we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | [Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media.This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Did you realise that the success, or dismal failure, of your wedding speeches can throw your reception timeline, energy and atmosphere into total chaos?Poorly planned, badly timed, rambling, or offensive speeches can affect everyone from your caterers, to your friends, your videographer to your DJ.We're throwing it back to one of your all‑time favourite and value-packed episodes of the Unbridely Podcast: Episode #34 with multi‑Emmy award‑winning comedy writer and founder of Authentically Funny Speeches, Beth Sherman.Beth breaks down her foolproof 6-part speech structure that keeps things heartfelt, hilarious, and crucially, short because you're aiming for that sweet 3-5 minute spot to avoid derailing your meal service and letting everyone hit the dance floor on time with a bit of enthusiasm left. This is fundamental gold for wedding reception planning.So if the thought of giving a wedding speech makes your palms sweat and your voice go wobbly, or you've asked someone to do a speech at your wedding and they seem less than thrilled, this episode is exactly what you, or they, need.You can set them up for success by sharing this episode with them. RESOURCESFor 10% off any of Beth's speech writing packages, use the code UNBRIDELY at checkout. Authentically Funny Speeches: https://authenticallyfunnyspeeches.com/The FREE Ultimate Wedding Speech Writing Guide: https://authenticallyfunnyspeeches.com/free-how-to-write-a-wedding-speechVideo with Susie Wilkins “Wedding Speech But HATE Speaking In Public? Watch This!”: https://www.youtube.com/watch?v=3zxZtS1oeyY2019 article on Psycom.net: https://www.psycom.net/glossophobia-fear-of-public-speakingSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Unbridely's ebook How To Write Wedding Vows That Don't Suck https://unbridely.com/shop/htwwvtdsThis is for YOU if you want to write the unique and heartfelt wedding vows your fiancé deserves, but don't know where to start.

this month on the show, we are belatedly but excitedly discussing the first cinematic adaptation of one of our most reliable author's works - we're talking about the Netflix adaptation of The People We Meet on Vacation by Emily Henry. we are no strangers to the Emily Henry universe on this show, with past episodes on beach read, happy place and funny story. we'll discuss casting choices (preemptive formal apology to Emily Bader for the nonstop blathering about how beautiful she is), sound track, favourite scenes, best outfits and weirdly mention A Bug's Life more than you'd imagine. send us questions, things you want us to speak about or just say hi!choose our next podcast read by going here and voting in the first week of each month!make sure you subscribe to hear our groundbreaking thoughts as soon as they are unleashed. if you want to be on the same page as us, follow us at talklit.gethit on Instagram and TikTok.theme music born from the creative genius of Big Boi B.join talk lit, get hit podcast for deep dives into the hottest BookTok recommendations, trending contemporary fiction, and literary favourites! each episode features book discussions, spoiler-filled chats, and thoughtful literary analysis of novels everyone is talking about - from viral romance and fantasy to modern classics. whether you're looking for BookTok book reviews, author interviews, or a virtual book club experience, out podcast is your go-to space for readers who love stories and want to explore them in depth.talk lit, get hit are reading and recording on Giabal, Jagera, Jarowair & Turrbal lands. we acknowledge the cultural diversity of Aboriginal and Torres Strait Islander peoples and pay respect to Elders past, present and future. always was, always will be.

Content warning: This Episode of Doin' Time contains audio images of Aboriginal and Torres Strait Islander people who have died, and graphic discussion of deaths in custody. Today on the show we were first joined by Samantha Lee, Assistant Principal Solicitor at Redfern Legal Centre about NSW Police's response to the Palestine Action Group rally in Sydney calling for an independent review of NSW Police conduct. Redfern Legal Centre calls on the Commissioner of the New South Wales Police Force, Mal Lanyon, to stand down officers whose use of force at the protest appears excessive, based on the available footage.Following that, Marisa interviewed David Murray, Strategic Projects Lead from Jesuit Social Services, about the expansion of Malmsbury Youth Justice Centre -- which is a significant investment at the wrong end of the system, using money that would be far better spent on evidence-based solutions that prevent crime from occurring.Then we heard from Katie Kiss, Aboriginal and Torres Strait Islander Social Justice Commissioner to discuss a new bill to establish a National Commission for First Peoples children, which is welcomed by top human rights advocates. Katie is a proud Kaanju and Birri/Widi woman who grew up in Rockhampton, Central Queensland, on the lands of the Darumbal people. 

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. John Friedrich was a mysterious figure in 1980s Australia who transformed the National Safety Council into a high-tech rescue operation while secretly defrauding banks of hundreds of millions. Walkley Award–winning journalist Marc Fennell joins us to unpack the astonishing rise and fall of this enigmatic conman. Australia’s Greatest Conman? premieres Tuesday 24 February at 8.30pm on SBS and SBS On Demand. You can watch our episodes by visiting our Youtube Channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Guest: Marc FennellExecutive Producer/Editor: Matthew Tankard GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

John Friedrich was a mysterious figure in 1980s Australia who transformed the National Safety Council into a high-tech rescue operation while secretly defrauding banks of hundreds of millions. Walkley Award–winning journalist Marc Fennell joins us to unpack the astonishing rise and fall of this enigmatic conman. Australia’s Greatest Conman? premieres Tuesday 24 February at 8.30pm on SBS and SBS On Demand. You can watch our episodes by visiting our Youtube Channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Guest: Marc FennellExecutive Producer/Editor: Matthew Tankard GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

In the 1990s, Rachel Hunter was one of the most recognisable women in the world. A Sports Illustrated cover star and defining face of the supermodel era, she went from a teenager in New Zealand to global fame almost overnight. She later married Rod Stewart, becoming part of one of the decade’s most talked-about love stories. From the outside, it looked like the ultimate 90s fairytale. In this episode of No Filter, Rachel reflects on rising to fame at 17, her whirlwind marriage to Rod Stewart, and what it was really like to live inside that cultural moment. After recently appearing on I’m A Celebrity… Get Me Out Of Here!, she speaks candidly about motherhood, public scrutiny, and why the life everyone envied eventually wasn’t enough. This is a conversation about identity, reinvention, and finding yourself beyond the spotlight. CREDITS: Guest: Rachel Hunter Host: Kate Langbroek Group Executive Producer: Naima Brown Executive Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Our juicy, delicious leader Leigh Campbell is back in the podcast studio and ready to answer your beauty questions! But first, beauty news correspondents Mollie and Cass unpack why we’re all ‘hitting pan’ over shopping new, the unexpected noughties fragrance best seller and the products they aren’t buying anymore. Leigh and Kelly respond to a voice note listener question (we love us a voice note!) about holiday skincare packing with their top mini product suggestions and a genius decantering system. Plus, Leigh shares her top three foundations for combination skin, along with the single best product she never travels anywhere without. Plus, our hosts explain what can and can’t help the appearance of puffy under eyes (hint: sleep doesn’t have much to do with it!), and let us in on the puffy eye products they swear by to suit every budget. Oh, and if you struggle with hair volume, we’ve got some excellent styling hacks for maximum root lift. EVERYTHING MENTIONED: Listen to Nothing to Wear’s pod episode on noughties fashion here. Maybelline Great Lash Volumizing Mascara, $14.99. SOMI Curate-Mi Kit, $200. Alpha-H Melting Moment Cleansing Balm (Mini), $19.95. Summer Fridays Cloud Dew Gel Cream Moisturiser (Mini), $28. The Ordinary Discovery Mini Set, $47.40. Bumble and Bumble Prêt-à-Powder (Mini), $28. Make Up For Ever HD Skin Foundation, $74. Morphe Lightform Extended Hydration Foundation, $35. Chi Chi Super CC Cream, $42.95. Paula’s Choice 2% BHA Liquid Exfoliant 10pc Sachets, $26. Elizabeth Arden Advanced Ceramide Capsules, $165. Mecca Max Chill Out Brightening Eye Cream, $22. Chasin' Rabbits Bunny Line Smoother, $33. Beauté Pacifique Puffy Eyes Gel, $99. No7 Menopause Firm & Bright Eye Concentrate, $44.99. James Cosmetics Depuff Eye Masks, $35. La Mav Intense Repair Eye Balm, $45. Thanks To Nature Dry Shampoo Powder Instant Refresh, $14. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Space isn't science fiction anymore, it's an $880 billion industry today.From satellites and GPS to defence, telecoms and the coming SpaceX IPO, we break down what the “space economy” actually is and how to invest in it. Then we zoom back to Earth: earnings season volatility, bank profits, BHP's copper moment, and why Australia earns more from beer tax than petroleum resource rent tax.Plus, the community portfolio expands with a pitch from Dave.In this episode:0:00 Intro1:12 Earnings season roundup: banks, BHP, and volatility4:34 Beer tax vs resources tax + IMF housing warning6:38 Community portfolio update: can we beat the ASX 200?8:18 Stock pitch: NVU (ASX:NVU) and the AI pivot14:49 What is the space economy, and what counts as “space”?21:43 Space investing: indices, listed companies, and SpaceX IPO watch25:47 Space ETFs: ARKX, UFO, ROKT, and JEDI under the hoodStocks & ETFs mentioned in this episode: Commonwealth Bank of Australia (ASX:CBA), Macquarie Group (ASX:MQG), National Australia Bank (ASX:NAB), Judo Bank (ASX:JDO), BHP Group (ASX:BHP), Woodside Energy Group (ASX:WDS), Nick Scali (ASX:NCK), Cochlear (ASX:COH), Webjet (ASX:WEB), Catapult Group International (ASX:CAT), Playside Studios (ASX:PLY), NVU Limited (ASX:NVU), NVIDIA (NASDAQ:NVDA), Lockheed Martin (NYSE:LMT), Boeing (NYSE:BA), BAE Systems (LSE:BA.), Airbus (EPA:AIR), Planet Labs (NYSE:PL), Rocket Lab (NASDAQ:RKLB), AST SpaceMobile (NASDAQ:ASTS), EchoStar (NASDAQ:SATS), Intuitive Machines (NASDAQ:LUNR), ARK Space Exploration & Innovation ETF (NYSEARCA:ARKX), Procure Space ETF (NASDAQ:UFO), SPDR S&P Kensho Final Frontiers ETF (NYSEARCA:ROKT), Space Innovators ETF (JEDI)———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. Hosted on Acast. See acast.com/privacy for more information.

Listen along as we discuss Netflix's four hundred and twentieth film, the 2021 Swedish romantic drama ‘JJ+E' (Vinterviken) directed by Alexis Almstrom starring Magnus Krepper, Marika Lagercrantz and Simon Mezher.   Please follow us at Flix Forum on Facebook or @flixforum on X (Twitter) and Instagram and answer our question for the episode, 'Why does Elizabeth's dad need a gun?'   You can listen to us on Apple Podcasts, Spotify and Podbean so please subscribe and drop us a review or 5 star rating.    If you're interested in what else we are watching, head on over to our Letterboxd profiles; Jesse    We also have our own Flix Forum Letterboxd page! Links to all our past episodes and episode ratings can be found there by clicking here.    Next episode we have 'Kate', so check out the film before then. You can see the trailer here.    Flix Forum acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Wurundjeri and Bunurong people of the Kulin Nation. We pay our respects to their Elders past, present, emerging and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Meshel Laurie is joined by Australian True Crime's producer Matthew Tankard to discuss the Netflix documentary: The Investigation of Lucy Letby. You can watch this episode and subscribe to our Youtube channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Executive Producer/Editor: Matthew Tankard This episode contains extra content from ITV News, The Telegraph and the Nine Network. GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

We’re all about high-low here at You Beauty. We’ll try and talk about it all, from a life-changing hair tie that’ll set you back 70 cents, to exactly what a $595 vitamin C serum feels like. On today’s episode of Spendy Savey, Kelly McCarren and Amy Clark share their best skincare, makeup, hair, body and fragrance recommendations, including the $19 Korean beauty blush Amy hunted down from TikTok, a retinal serum Kelly wishes she tried earlier, and our first impressions of the new (and very bougie) Augustinus Bader vitamin C serum. Kelly explains how she just casually stumbled across Mecca’s “best-kept secret” AND what she’s calling the world’s best hair ties on a recent IRL shopping trip. And alongside the one Hourglass makeup product everyone should try at least once, Amy’s breaking the rules (again) this week with not one, but three excellent Saveys – her affordable product picks were just too good not to share. EVERYTHING MENTIONED: SPENDY: Kelly: Stila Heaven's Hue Highlighter, $59. Amy: Rimmel Oh My Plump! Lip Shaper in Kinda Cute, $16.95 + Fwee 3D Volumising Gloss in Pink Candy, $20. SAVEY: Kelly: Kitsch Eco-Friendly Nylon Elastics 20pc, $14. Amy: Clio Essential Lipcheek Tap in Bunny Blush, $21. NEWBIES: Kelly: rhode Glazing Milk, $55. (Watch our rhode YouTube review to see what the products look like.) Amy: Augustinus Bader The Vitamin C Serum, $595. SHOP MY STASH: Kelly: E.S.K. Ultimate A Gold, $150. (Learn more about retinal in our The Formula episode with Dr Ginni.) Amy: Hourglass Ambient Lighting Palette Volume I, $128. For more in-depth beauty reviews, read our Victoria Beckham Beauty, rhode and Hourglass articles on Mamamia. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Amy Clark Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When it comes to investing for kids, the biggest advantage they have is time.But what is the best way to set it up?We answer the flood of questions coming in from the Equity Mates community like whose name it should be in and what to buy.We cover: • Whether to invest in your own name or set up a minor trust, investment bond or super account.• The tax rules parents need to understand.• How we'd build a simple ETF portfolio designed for decades of compounding.

Darryl Gardiner grew up in a home ruled by unimaginable violence... and it almost destroyed him. Witnessing and experiencing abuse from a terrifyingly young age, he followed the same path, becoming a violent man himself. But Darryl broke the cycle. Now a father, clinician, and founder of programs helping men and women escape abuse, Darryl shares a raw, unflinching story of accountability, redemption, and what it truly takes to stop the cycle of violence. Find out more about Rolling With The Punches at www.rollingwiththepunches.com.au CREDITS Guest: Darryl Gardiner Host: Gemma Bath Senior Producer: Tahli Blackman Group Executive Producer: Ilaria Brophy Audio Engineer: Jacob Round GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It’s February, it’s officially sweltering, and the struggle to stay chic without melting is very real. This week on Nothing To Wear, Chelsea is joined by curve model, content creator, and fashion insider Jessica Lucey to unpack the ultimate guide to heatproof fashion. From the specific silhouettes that promote airflow to the "neutral-adjacent" colours that are taking over the runways (hello, butter yellow!), Jessica shares her expert tips on how to break the fashion "rules". Plus, we’re getting into the nitty-gritty of summer dressing: the best moisture-wicking bras to combat boob sweat, why thongs are officially back, and the $50 sun hat you’ll be wearing every single weekend. EVERYTHING MENTIONED: Chelsea's Boujie: DISH Chocolate Silk Skirt $229 Jessica's Boujie: Alaïa Mesh Mules $1320 Chelsea's Budget: The Lullaby Club Gingham Sun Hat Red Gingham $49.95 Jessica's Budget: Therapy Shoes GET YOUR FASHION FIX: Watch us on Youtube this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. CREDITS: Host: Chelsea Hui Guest: Jessica Lucey Producer: Ella Maitland Audio Producer: Jacob Round Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome back to The Groupchat besties!!!A girl shares with us a story about her creepy work colleague, we also explore if you think sexual chemistry is instant or can be something that grows over time. We listen to a lot of the girlies personal situations where they have experienced one or the other and how it differs from physical attraction. We also share advice in the groupchat for a girl who's going through a mutual breakup and how to heal when you don't have a reason to hate them In The Groupchat, we share some of your TMI & embarrassing stories that always leaves us on the end of our seat and crying of laughter! We share our advice around YOUR dilemmas and help you navigate different situations in life from dating, friendship, family, life & everything in between! As always your secret is safe with us and whatever happens in The Groupchat stays in The Groupchat!If you'd like to join The Groupchat and share any TMI stories, have your say in our dilemma debates or need any advice please DM or email us from the below: Instagram: @thegroupchatTik Tok: @the.groupchatpod Email: hello.thegroupchatpodcast@gmail.com follow Liv on socials: Instagram: @oliviamesciaTiktok: @oliviamesciafollow Ash on socials:Instagram: @ashleymesciaTik Tok: @ashleymesciaSee you next Thursday xx*We'd like to acknowledge the traditional custodians of this land in which we are able to record this podcast. We would like to pay respect to elders past, present and emerging and any aboriginal and Torres Strait Islander people here today.* Hosted on Acast. See acast.com/privacy for more information.

When we asked what kind of porn you're into, so many of you told us you love piss play. We chat to sexologist and psychologist Laura Lee on this seemingly common kink/fetish, why it's so hot for some and how to do it well.SHOW NOTES:Laura Lee Instagram - https://www.instagram.com/lauraleesexology/?hl=enDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Welcome to the Crypto Curious podcast, brought to you weekly by the Bamboo App.This week we're looking at how power in crypto is shifting, from social platforms to billionaire investors, to policymakers.

The symptoms started in kindergarten: Profuse vomiting, unexplained stomach issues and a sense of utter panic that no one could explain. For Katlyn Brooks, this wasn't just a ‘childhood phase’ - it was the beginning of a terrifying 20-year medical mystery…. The search for a physical cause turned into a mental health one, where therapy and antidepressants became the default solution. But, despite medication and regular therapy sessions, Katlyn's suffering only intensified. By high school, she knew the truth: this wasn't in her head. But realising that was one thing; getting the medical world to believe her was another. By April 2024, Katlyn’s body reached breaking point. Weighing just 40kg, and vomiting nonstop, she was admitted to hospital. There, she was eventually diagnosed with three conditions, including Craniocervical Instability (CCI). This structural failure left her just 2mm away from "internal decapitation", a condition with a 70% mortality rate. Today, Katlyn joins us to walk through her journey of medical mystery to the life-saving surgery that literally bolted her head back onto her spine. She discusses the "dark cloud" that lifted the moment her vagus nerve was decompressed and the reality of living with more than $1,000,000 of medical debt. THE END BITS Read more about Katlyn's story here. All your health information is in the Well Hub. If today's episode has brought up difficult feelings and if you just need to talk to someone immediately, you can always call Lifeline on 13 11 14. Remember to be kind to yourself, and please don't hesitate to seek support. To find out more about Katlyn's conditions, check out the resources below: The Ehlers-Danlos Society EDS GP Toolkit The Mast Cell Disease Society (TMS) Mast Cell Action CCI Foundation The Bobby Jones CSF To support Katlyn’s ongoing recovery and help manage the significant medical debt incurred during her 20-year journey, visit Katlyn’s GoFundMe. Visit Katlyn's Facebook page. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Katlyn Brooks Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Prediction markets are turning anything into a trade, elections, weather and even Super Bowl song lists. We unpack how they're starting to bite into the US sports betting giants and whether they're coming to Australia. Then Owen Rask (Rask Advice) debuts on Pimp My Portfolio with 22-year-old Kaleb. We break down what he did right, what he can tweak, and why this approach matters if you're just getting started.In this episode:0:00 Intro0:53 Prediction markets: what they are + why they're exploding3:07 Kalshi vs Polymarket + how the “odds” actually trade4:52 Sports betting disruption + listed gambling stocks sell-off6:31 Australia angle: gambling risks + why this could get ugly8:12 Insider trading + why these markets can be gamed9:40 Pimp My Portfolio begins: Kaleb's core & satellite setup12:28 Owen's review: risk, position sizing + book recommendationsBooks mentioned in this episode:How Not To Lose $1 Million by John AddisA Random Walk Down Wall Street by Burton G. Malkiel ETFs & Stocks mentioned in this episode: DraftKings (NASDAQ:DKNG), Flutter Entertainment (NYSE:FLUT), Taiwan Semiconductor Manufacturing Company (NYSE:TSM), NVIDIA (NASDAQ:NVDA), Alphabet (NASDAQ:GOOGL), iShares Core S&P/ASX 200 ETF (ASX:IOZ), iShares S&P 500 ETF (ASX:IVV), Vanguard FTSE Asia ex Japan Shares ETF (ASX:VAE), Vanguard FTSE Europe Shares ETF (ASX:VEQ), Global X Semiconductor ETF (ASX:SEMI), Global X 21Shares Bitcoin ETF (ASX:EBTC), Vanguard MSCI International Small Companies Index ETF (ASX:VISM), BetaShares Global Gold Miners Currency Hedged ETF (ASX:MNRS), Nu Holdings (NYSE:NU), Oklo (NYSE:OKLO)———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. Hosted on Acast. See acast.com/privacy for more information.

The aesthetic us millennials had thought we’d left in the vault for good is officially back. This week, Tam and Lucinda are diving into the Noughties Fashion Revival—from the red carpets of the early 2000s to Gen Z's new takes on some of these classic trends. They’re unpacking the "tiny girl, big bag" era, the return of the iconic Chloe Paddington, and why JW Anderson's Pigeon Bag from And Just Like That has become a cautionary tale for the costume designers of the new Devil Wears Prada sequel. The girls also tackle the trends that give us all a little fashion PTSD: low-rise jeans, dresses over pants, and the trucker hat’s high-fashion makeover. Whether you're leaning into the nostalgia or watching from a safe distance, here is how to do Noughties 2.0. Lucinda's Boujie: Polo Ralph Lauren Cotton Canvas Vintage Ralph's Garage Trucker Hat, $152.40. Tam's Boujie: Araminta James AJ Terry Pant Mocha, $149. Lucinda's Budget: Cotton On Sandy Mini Skirt, $49.99. Tam's Budget: Best & Less Womens Straight Leg Terry Fleece Trackpant, $25. GET YOUR FASHION FIX: Watch us on Youtube the best bits from this episode goes live at 8pm tonight! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Discover more Mamamia Podcasts here CREDITS: Hosts: Tamara Holland & Lucinda Pikkat Producer: Ella Maitland Audio Producer: Jacob Round Video Producer: Artemi Kokkaris Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of Healthy Her, host Amelia Phillips speaks to Australia's very own Peri Godmother, Shelly Horton, about one of the less discussed areas of perimenopause – the impact on mental health. In this frank and moving conversation, Shelly explains how hormonal shifts hit her like a freight train, and how her experiences led her to pen a bestselling book and become a peri crusader. The duo discuss Shelly's darkest moment, the place of talk therapy, antidepressants and HRT, and Amelia opens up about her own midlife mood swings.About the guest: Shelly Horton is an award-winning journalist, presenter, speaker and passionate women’s health advocate. A familiar face and sought-after commentator on national television, she’s become one of Australia’s leading voices on perimenopause and midlife wellbeing, known for her refreshingly honest, relatable approach.Shelly is the best-selling author of I’m Your Peri Godmother, a warm, straight-talking guide that has helped thousands of women understand what’s happening in their bodies during this confusing stage of life. Grab it in your nearest bookshop or as an audiobook on Audible, narrated by Shelly herself. Follow Shelly on Instagram: https://www.instagram.com/shellyhorton1 Purchase the paperback: https://www.booktopia.com.au/i-m-your-peri-godmother-shelly-horton/book/9781761501166.html Purchase the audiobook: https://www.audible.com.au/pd/Im-Your-Peri-Godmother-Audiobook/B0FJ22M2KH About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Shelly Horton Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

The dogs are out, and Kelly McCarren and Amy Clark are back answering your juiciest, cringiest and crustiest beauty dilemmas. On this episode of The Fix, Amy responds to a question from a listener about cracked heels and dry feet, with her tried-and-tested solution that only costs $4. Plus, is it terrible to wear makeup to bed? A first-sleepover makeup dilemma has us re-thinking the rules. We also discuss a seriously relatable conundrum: what to do when you’ve found a skincare routine that works for you, but can no longer justify (or afford) the price tag. We’re here to help with a list of budget-friendly alternatives to popular bougie skincare favourites. EVERYTHING MENTIONED: Dermal Therapy Heel Magic, $15.99. Heros Chiropody Sponge, $3.99. Bobbi Brown Corrector Stick, $60. Haus Labs Triclone Skin Tech™ Concealer, $53. MAKE UP FOR EVER HD Skin Concealer, $50. bareMinerals Butter Drench Restorative Rich Cream, $76. Kiehl’s Ultra Face Cream, $72. QV Night Cream $25 Naturium Multi Peptide Rich Cream $47 Olay Collagen Peptide Cream $30 The Ordinary Moisturing Factors + HA $10.70 (30ml) Tatcha Rice Wash, $69. The Face Shop Rice Water Cleanser $15 (150ml) MooGoo Hydrating Cleanser $15.89 (250ml) Glow Recipe Plum Plump Hyaluronic Serum, $66. Phyto Mucin Glow Serum $30 (40ml) CosRX Advanced Snail Mucin Power Essence $20 ($100) DermaVeen Hyaluronic Acid + Pro-Vitamin B5 Hydrating Serum, $29.99. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Amy Clark Producer: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We've all been audiences to celebrity splits where dirty laundry gets aired out through podcast tell-all's, tiktok sprays and album drops - but what about when it happens closer to home? We explore the aftermath of a break up and hear your stories of when you've gone public, from openly grieving to spilling secrets, to when you've been put on blast by an ex and had the truth twisted. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

What happens when a six-month holiday turns into a 14-year life chapter? You pack a bag for a gap year in the snow and accidentally stumble into a whole new world - a career, a husband, a mortgage, and three children. On paper, it’s the fairytale expat dream. But eventually, the adventure stops feeling like freedom and starts feeling like distance. Georgia Louise was living that dream as a ski patroller in Canada. However, when the global pandemic hit, her perception of being "a flight away" changed to feeling "a world away". That was the moment of the pivot: The realisation that to move forward, she had to go back to where she started - but as a completely different person. In this episode of Pivot Club, Sarah Davidson talks to Georgia about the decision to pack up over a decade of life into seven suitcases to chase a dream she’d been ignoring for years: To become a nurse. Georgia opens up about the "messy middle" of relocating a family of five to regional New South Wales with no credit rating, no local employment history and nothing but a heartfelt letter to convince a landlord to take a chance on them. We unpack the reality of dismantling a comfortable life to start from scratch, the humility of sitting in a university lecture hall with 18-year-olds as a mature-age student and how Georgia uses her thriving social media platform to fund her studies. Join us for a conversation about the logistics of moving a family across the globe when the pull of home becomes too loud to ignore. Get ready to be inspired by a woman who is proving that it is never too late to go back to school. THE END BITS: Want more from Sarah Davidson? Check out her podcast Seize The Yay. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Georgia Louise Host: Sarah Davidson Executive Producer: Courtney Ammenhauser Senior Producer: Sally Best Audio Producer: Thom Lion This show was brought to you in partnership with Charles Sturt University. Australia's largest and most experienced online uni. Take the next step. Search Charles Sturt University online. Complete our short survey about education for for a chance to win a $1,000 gift voucher in our quarterly draw! https://survey.alchemer.com/s3/8467038/Ch Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Gemma Mitchell (Rask Advice, Author of The Money Reset) breaks down how to rebuild your money foundations after a setback and why income, systems and mindset matter just as much as picking the right investments.In this episode:0:00 Disclaimer + intro0:47 Meet Gemma + the 12-step “money reset” framework4:12 The “slingshot moment” and reframing setbacks7:51 When good money habits become toxic (points hacking, offsets, net worth obsession)11:35 Budgeting that actually sticks: the $0 budget + bucket accounts17:07 The lever most people ignore: income (and how to boost it)20:30 Wealth building choices: rentvesting, tax, super and “layers” to retire early30:12 Mindset, money stories and building your “village strategy”———Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. ———Equity Mates Investing is a product of Equity Mates Media. Hosted on Acast. See acast.com/privacy for more information.

This is a "Shortcut" episode. It’s a shortened version of this week’s more detailed full episode, which is also available on our feed. We’re back with legendary former homicide detective Charlie Bezzina, reflecting on some of the strangest and most unpredictable investigations from his decades with Victoria Police. You can watch our episodes by visiting our Youtube Channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Guest: Charlie BezzinaExecutive Producer/Editor: Matthew Tankard GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

We’re back with legendary former homicide detective Charlie Bezzina, reflecting on some of the strangest and most unpredictable investigations from his decades with Victoria Police. You can watch our episodes by visiting our Youtube Channel here. Join our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel Laurie Guest: Charlie BezzinaExecutive Producer/Editor: Matthew Tankard GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com

When Michelle Burgess’ young son Leo became unwell while their family was on holiday in Tasmania, it initially seemed like a virus — something that would pass with rest and time. But within days, Leo lost the ability to move his body, was transferred between hospitals across two states, and was eventually placed into an induced coma while doctors tried to understand what was happening. Leo was later diagnosed with GFAP astrocytopathy — an extremely rare autoimmune neurological condition that causes inflammation in the brain and spinal cord. What followed was months in hospital, intensive treatment, and the beginning of a recovery that is still ongoing. In this deeply personal conversation, Michelle takes Kate Langbroek inside the terrifying early days of Leo’s illness — from the moment she realised something was wrong, to the long weeks spent sitting beside his hospital bed in intensive care, unsure whether he would survive. She shares what it means to advocate for your child when there are no clear answers, how she coped with fear and exhaustion, and the extraordinary resilience Leo showed as he slowly began to recover. It’s an experience Kate understands in a profoundly personal way. When her eldest son was a child, he was diagnosed with leukaemia — an illness he survived — and she recognises the unique fear that comes when a parent is forced to watch their child fight for their life. This episode is about motherhood, uncertainty, and the kind of love that refuses to give up — even when the future is impossible to imagine. Michelle and Leo are sharing their story in support of the Starlight Super Swim which aims to raise $4.3 million to bring happiness to more than 110,000 sick kids in hospital. You can donate via superswim.au/NoFilter If you find yourself needing to talk to someone after listening to this episode please call Lifeline on 13 11 14. CREDITS: Guest: Michelle Burgess Host: Kate Langbroek Group Executive Producer: Naima Brown Executive Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You’re not imagining it… we’re bringing you not one, but two recommendations-packed Spendy Savey episodes this week! But first, our beauty news correspondents Mollie and Cass unpack why the latest Gen X beauty brand ambassador is a major win, and the nitty gritty details behind Chappell Roan’s pierced nipple red carpet dress that had us fearing for her areolas. This week’s first batch of excellent product picks includes an embargoed new longevity serum that claims to target 12 signs of visible ageing, a $25 hair mist for the smoothest, glossiest hair of your life, and an eyeshadow stick so easy to use, Cass applies it while walking around the office. Plus, Kelly brings us a ‘glass skin’ serum under $60 that genuinely works, and the affordable ‘glass lip’ product getting her all of the compliments. EVERYTHING MENTIONED Listen: An Urgent Rhode Debrief: What We Would (& Wouldn’t) Buy Read: 'I went to Mecca to try Hailey Bieber's rhode products. Here's what I would (and wouldn't) buy.' SPENDY: Kelly: LANEIGE Water Bank Aqua Facial Serum, $55. Cass: Phyto-Eye Twist in N°18 Fawn, $80. SAVEY: Kelly: NYX Professional Makeup Lip I.V. Hydrating Lip Gloss Stain in Drippin' in Rose, $24.99. Cass: OGX Biotin & Collagen Volumising Weightless Oil Mist 118mL, $25.99. NEWBIES: Kelly: Paula's Choice Cellular Youth Longevity Serum, $115. Cass: L'Oreal Paris Lumi Le Glass Highlighter Stick in Pink Ballet, $30.99. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This is a re-issue of our very first episode of Australian True Crime. Next week, we’re uploading a brand new episode with Charlie Bezzina, and to celebrate Australian True Crime moving to the iHeart network, we wanted to take a step back to where it all began. Subscribe to our Youtube Channel here. oin our Facebook Group here. Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000. For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380 GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Email the show at AusTrueCrimePodcast@gmail.com