Podcasts about torres strait islander

Is maternal instinct actually a myth? It's a question that's hitting close to home for so many women, whether you have children or not. We're diving into this one, and our conversation may surprise you. Plus, the internet has gifted us some new vocabulary. 'Mankeeping', 'heterofatalism', 'hermeneutic labour' - fancy words that all translate to the same exhausting reality: what it's actually like to date men. Em Vernem's got the juicy dating stories to prove these terms exist for a reason. And your weekend sorted with our latest recommendations: a mysterious new hobby that's got us intrigued, a genius hack for mastering new skills, and how to transform the most basic of vegetables into something actually delicious. Support independent women's media Recommendations Em recommends Blind Boxes at Pop Mart Jessie recommends Carrots by Nagi and Jessie wants you to check out How Social Media Shortens Your Life Holly recommends learning a language at Duolingo What To Listen To Next: Listen to our latest episode: The Problem With Hiring Friends & The Takeaway Tension Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: What Does King Charles Do With A Problem Like Prince Andrew? Listen: The Influencer Who Tricked Us & Is There Such Thing As A Genius? Listen: Love, Loss & Starting Over: The Breakup Dilemmas Listen: "Have More Babies" & A Microdrama On The Beckham Yacht Listen: Every Thought We Had About The 2025 Logies Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: It's not about housework. This is the real reason women are choosing to be single. Welcome to the world of mankeeping. '12 things no one told me about the first 12 weeks of motherhood.' We need to debrief about the first year of motherhood. New mums share the most cooked advice they were given... and wow. After the cookbook controversy, everyone's asking can a recipe be copyrighted? If you love RecipeTin Eats, here are 9 other cooks to follow on Instagram. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Take the survey hereT&Cs here GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Em Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This is a preview of a full-lenth bonus episode for Australian True Crime Plus subscribers. To listen to all of our bonus episodes, plus early and ad-free access to every episode of the podcast, you can subscribe on Apple Podcasts.In 2019, three-year-old New Zealand boy Lachie Jones was found dead in an oxygenation pond near his home, with police ruling it an accidental drowning.His father, unconvinced by the official finding, sought the help of investigative journalists Melanie Reid and Bonnie Sumner, hosts of Delve: The Boy in the Water.In this subscriber-only episode of Australian True Crime, they share insights from the long-awaited inquest inside the Coroners Court.You can listen Delve: The Boy in the Water, wherever you get your podcasts.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.Join our Facebook Group here.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuests: Melanie Reid and Bonnie SumnerExecutive Producer/Editor: Matthew TankardThis episode contains extra content from Newsroom NZ, Stuff and The Platform NZGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Yesterday, you may have felt a shift in the air around 2:12pm. The squealing. The frantic maths. Whispers of 'TS12', New Heights, showgirls - that's certainly what it was like in the Mamamia office. Taylor Swift has officially re-emerged, and Jessie has a theory about the new album announcement that left the entire Out Loud team absolutely speechless. Plus, we can't agree on a viral tennis match moment. Who decides what public spaces children are allowed to be in? We unpack what happens when society becomes less and less tolerant of children. And, Jessie has some feedback about a type of music dubbed 'the millennials genre'. Don't worry, we explain what it all means and why some of us... are mildly offended. Support independent women's media What To Listen To Next: Listen to our latest episode: What Does King Charles Do With A Problem Like Prince Andrew? Listen: The Influencer Who Tricked Us & Is There Such Thing As A Genius? Listen: Love, Loss & Starting Over: The Breakup Dilemmas Listen: "Have More Babies" & A Microdrama On The Beckham Yacht Listen: Every Thought We Had About The 2025 Logies Listen: An Urgent Theory About That Skims Face... Thing Listen: There’s A Reason You’re Stuck & Mia’s News No Filter: How Sally Hepworth Survived Her Divorce Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Travis Kelce just told us how he fell in love with Taylor Swift. It's the most candid he's been. The glaring difference between the men's and women's tennis finals. The one question we're all asking now that Taylor Swift owns her own music. We are officially living in the nostalgia era, and millennials are to blame. 'It's not selfish or a trend': Why millennials are cutting off their parents. The secret to Meghan Markle lies in exactly two things. Meghan's jam isn't actually... jam? And every moment you missed in With Love, Meghan. CLARE STEPHENS: A rude stranger, a note from a neighbour, and the age of utter intolerance. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Take the survey hereT&Cs here GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What began as a typical game day celebration for University of Idaho students would end in unimaginable horror on Saturday, November 12, 2022. Xana Kernodle, a marketing junior, spent the day with friends, including her boyfriend Ethan Chapin and housemates Dylan, Bethany, Kaylee and Maddie at their shared home on 1122 King Road. After parties and celebrations, the group returned home in the early hours of Sunday morning. At around 4am, Dylan heard disturbing sounds. When she cracked her door open, Dylan saw a masked man with bushy eyebrows holding what looked like a vacuum cleaner. The next day, when upstairs roommates wouldn't answer their phones, friends discovered the bodies of Xana, Ethan, Kaylee and Maddie - all brutally stabbed to death. Vicky Ward, co-author of The Idaho Four: An American Tragedy, joins Claire to explore this devastating case. You can find her book here. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. CREDITS Guest: Vicky Ward Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH We finally have an Instagram! Follow us @truecrimeconversations Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome back to The Groupchat besties!!!In The Groupchat, we share some of your TMI & embarrassing stories that always leaves us on the end of our seat and crying of laughter! We share our advice around YOUR dilemmas and help you navigate different situations in life from dating, friendship, family, life & everything in between! As always your secret is safe with us and whatever happens in The Groupchat stays in The Groupchat!If you'd like to join The Groupchat and share any TMI stories, have your say in our dilemma debates or need any advice please DM or email us from the below: Instagram: @thegroupchatTikTok: @the.groupchatpod Email: hello.thegroupchatpodcast@gmail.com follow Liv on socials: Instagram: @oliviamesciaTiktok: @oliviamesciafollow Ash on socials:Instagram: @ashleymesciaTik Tok: @ashleymesciaMVP: www.myvintagepleasure.comSee you next Thursday xx*We'd like to acknowledge the traditional custodians of this land in which we are able to record this podcast. We would like to pay respect to elders past, present and emerging and any aboriginal and Torres Strait Islander people here today.* Hosted on Acast. See acast.com/privacy for more information.

So many of you asked us how squirting happens, whether or not it's actually pee and how to make it happen – so sex educator Georgia Grace answers all of your questions about squirting. SHOW NOTES:Georgia Grace InstagramSmall Squirting StudySquirting Prevelance Study DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Welcome back to the Crypto Curious

What are some of the most common sleep disorders? We go to Med School to find out whether owning a dog can reduce your risk of dementia. And in our Quick Consult, should you be scared if you’ve put off your health checks for far too long? In this episode, Dr Kathleen Maddison discusses the most common causes of insomnia in women and whether our hormones play a role. We also talk about sleepwalking, narcolepsy and sleep apnoea and find out how much sleep we really need, And, what is the “3P model” when it comes to insomnia and do non-drug treatments actually work? Plus, why do we wake up at 3:00am and how can we make it stop? THE END BITS All your health information is in the Well Hub. For more information on sleep including a list of providers of CBTi, Dr Kathleen Maddison recommends: Sleep Health Foundation Sleep Central GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber Want $10 + a free month of Mamamia? We've got you! We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get a $10 e-gift card + a 1 month Mamamia subscription (or gift it to someone if you're already a subscriber). Do the survey HERE. T&Cs here CREDITS Hosts: Claire Murphy and Dr Mariam Guests: Dr Kathleen Maddison Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Copenhagen Fashion Week just wrapped, and Leigh's joined again by trend forecaster Lucinda Pikkat to decode the street style magic that's got everyone obsessed! From sustainability requirements that put other fashion weeks to shame (18 mandatory criteria just to show!) to the Danish girls who made sneakers with dresses a thing, Copenhagen is serving up fashion inspiration and is showing us what to expect for our spring season. Lucinda breaks down the "Copenhagen C's"—from Scandi minimalism to full-blown maximalism—and explains why 50% influencer attendance means we're seeing the most creative, risk-taking looks on the streets. Think tartan mini skirts with giant bows, sequin dresses layered over jeans, and enough polka dots to make your head spin (in the best way). Listen to Former Vogue Editor talk street style GET YOUR FASHION FIX: Watch us on Youtube this episode launching tonight 8pm! Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Lucinda Pikkat Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Around Australia, some educational and fun workshops for Aboriginal and Torres Strait Islander students are aiming to contribute to an inclusive and diverse future science and technology workforce. Victoria's largest health service and an Indigenous-owned organisation are helping to guide students from an Aboriginal high school to meaningful STEM related career pathways. - По всей Австралии проходят мастер-классы для школьников из числа Коренных народов и жителей островов Торресова пролива. Их поддерживают крупнейшая в Виктории служба здравоохранения и организация Коренных народов, помогая молодежи открывать путь в STEM — науку, технологии, инженерию и математику.

Guy Sebastian is one of our most loved and enduring artists. Since bursting onto our screens as the first winner of Australian Idol, he’s carved out a career defined not just by chart-topping hits, but by his soulful voice, authenticity, and generous heart. Beyond the spotlight, Guy is a devoted husband to Jules Sebastian and a proud dad, driven by a genuine desire to connect, uplift, and give back. In this episode Guy opens up about navigating the highs and lows of fame, and the quiet power of staying grounded. He speaks candidly about love, fatherhood, friendship, and his evolving relationship with faith, and why, for him, music is ultimately an act of service. Whether reflecting on his marriage or the inspiration behind his latest album, Guy’s warmth and wisdom shine through in this conversation about purpose, self-belief, and staying true to yourself no matter the noise around you. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: Guys new album '100 Times Around the Sun is available now! Want to see Guy Live? Grab your tickets here You can find Guy’s new fragrance I’VE exclusively at Chemist Warehouse If you loved this chat with Guy we think you'll love Jess's conversation with Dicko here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Guy Sebastian Executive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

How much of your life do you actually want to share on social media? Would you want your followers to track your every move? We tell you what you need to know about Instagram's bizarre new feature. Plus, is this the end of debate? Holly, Jessie and Amelia unpack a viral masculinity debate that has gotten a lot of people talking. Also, Australians are staying married longer than they have in past 50 years. We explore what's really behind this surprising trend – and whether it's actually good news for relationships. And, has every one of your group chats morphed into... another group chat (or two)? You're not alone and we have a compelling theory about why this happens. Support independent women's media What To Listen To Next: Listen to our latest episode: The Influencer Who Tricked Us & Is There Such Thing As A Genius? Listen: Love, Loss & Starting Over: The Breakup Dilemmas Listen: "Have More Babies" & A Microdrama On The Beckham Yacht Listen: Every Thought We Had About The 2025 Logies Listen: An Urgent Theory About That Skims Face... Thing Listen: There’s A Reason You’re Stuck & Mia’s News No Filter: How Sally Hepworth Survived Her Divorce Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: OPINION: The Devil Wears Prada sequel shouldn't be happening. In defence of historically inaccurate period dramas. The two big problems with the Wuthering Heights cast announcement. 'I sent the wrong text to my family group chat. It destroyed my relationship with my mum.' These viral videos have nailed the unspoken rules of the sacred girlie group chat. The real reason no one is getting a divorce anymore. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Take the survey hereT&Cs here GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The fragrance deep dive continues! In Part 2 with Ethan Archer from Agence De Parfum, we're uncovering the luxury secrets the perfume world doesn't want you to know. What makes a perfume cost £4,800? Why does the same scent smell incredible on your friend but terrible on you? And is there really a "universal" fragrance that works on absolutely everyone? Ethan reveals the most expensive perfume in his collection, the weirdest fragrance notes he's ever encountered (hint: one involves blood), and the shocking science behind why your skin chemistry can make or break a scent. Plus, he attempts the ultimate challenge - matching Kelly with her perfect fragrance based on her personality alone. From the trillion scents your nose can detect to the survival instinct that makes us all love the smell of rain, this episode is packed with fragrance secrets that'll completely change your perfume game! PRODUCTS MENTIONED: Not a Perfume by Juliette Has a Gun $235 Oud Luxe by Roja Dove $4,899 Addictive Arts Jump Up and Kiss Me Ecstatic by Clive Christian $895 BRANDS MENTIONED: Roja Dove Clive Christian Juliette Has a Gun Libertine Parfumerie FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Part 1 of our chat with Ethan drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here CREDITS: Hosts: Kelly McCarren Guest: Ethan Archer, (Perfume Aficionado & National Training Manager at Agency De Parfum) Producer: Sophie Campbell Audio Producer: Tegan Sadler Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Let's be honest...stuff like "personal branding" and "networking" can feel so cringey. But this kind of work - building relationships, putting yourself out there, making sure people know what you do - isn't optional anymore. This week, we're tackling the awkward space between wanting recognition and not wanting to feel like you're constantly selling yourself. We explore why 70% of Australian jobs happen through the "hidden job market" and how making your "invisible work" visible is key to career growth without the cringe factor. From the difference between visible work (what's in your job description) and invisible work (the relationships you build and unique perspective you bring) to navigating LinkedIn's evolution from professional networking to... whatever it is now. We unpack how to do it in a way that feels like you - not like you're selling yourself - plus practical ways to start showing up without feeling like a walking LinkedIn post. What you'll learn: Why "idea promotion" feels so much better than self-promotion (and gets better results) The low-effort, high-impact strategies to start building visibility this week How to use LinkedIn authentically without becoming one of those people with the em-dashes Why commenting meaningfully beats posting your own content when you're starting out The art of casual networking that doesn't feel like networking at all How to reconnect with former colleagues without it being weird Our BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

No one can predict the market, but anyone can Dollar Cost Average. In this episode we show you how. This simple strategy is the ultimate approach to long term investing. DCA or Dollar Cost Averaging is how we invest, and it's proven to build wealth over the long term. In this episode we cover: What is DCA?When does it make sense to use it?Examples of the compounding power of DCAHow to automate it. Links Referenced:

There's a lot of pressure on people with penises to be packing heat - but is having a big dick all that it's cracked up to be? We hear your hot takes about size, girth, big egos and how “boyfriend dick” is where it's at.DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

In this season of MID, we are answering the dilemmas and questions that you, our listeners, have sent us. This episode is all about divorce and separation—when it might be the right choice, what typically leads to it, and how to navigate it in the healthiest way possible. Our guest, Nikki Parkinson, has been through a divorce herself—an especially unique one—and now dedicates her work to helping others through their own journeys. The dilemmas that Nikki & Holly tackle in this episode are: I have fallen out of love with my husband, but I don't know if I can afford life without him. What do I do? I’ve been divorced for almost two years, and my ex wants to introduce his new partner to our children. I think it's too soon, but he thinks I'm being jealous. Should he respect my wishes? I’m having an affair with someone I met at work, and the sex is amazing. Do I have to tell my husband? How do I know it’s really over with my partner of six years—my first same-sex relationship—when she says she’s unsure, has moved out, but still calls and comes back? You can find out more about The Divorce and Separation Hub at the links below. Website Instagram Facebook Podcast THE END BITS: Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw! Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Nikki Parkinson Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

Have you ever pictured yourself gliding barefoot down a sandy aisle, ocean glistening in the distance, a soft sea breeze gently tousling your hair, feeling content and chilled while surrounded by your favourite people?It sounds perfect… right up until someone forgets the sunscreen, your nan gets heat stroke, and that gentle breeze turns into a storm-force gale that rips your floral display clean off your ceremony arch. There's nothing wrong with having a beach wedding. But what you need to come to terms with is that you have control over next to nothing in that setting.Because here's the real secret: the most amazing beach weddings aren't the ones where nothing went wrong—they're the ones where the couple had prepared as much as they possibly could, and then accepted that a few surprises were coming, and chose to laugh, breathe, and roll with it.So today, I'm going to chat through the not-so-glamorous (but absolutely manageable) realities of beach ceremonies and 9 of my best tips for sidestepping high tide, dehydration, and sandfly-bitten limbs. RESOURCESSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by WedSites.com, Unbridely's recommended wedding website builder, guest management platform & wedding planning tool all in one.Visit WedSites.com to get started on your FREE wedding website and to get 10% off any of their paid plans.-----Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com

In 1998 Wollongong was the scene of two brutal murders, former lord mayor Frank Arkell and much-loved shopkeeper David O'Hearn, committed by 18-year-old Mark Valera.The violence continued when Valera's sister, Belinda van Krevel, arranged the killing of their father.Journalist and author John Suter Linton, who chronicled the events in Bound by Blood (2004), joins us to discuss the case.You can purchase your copy of Bound by Blood here.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: John Suter LintonExecutive Producer/Editor: Matthew TankardThis episode contains extra content from The ABC, Seven Network and Nine Entertainment Co.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.In 1998 Wollongong was the scene of two brutal murders, former lord mayor Frank Arkell and much-loved shopkeeper David O'Hearn, committed by 18-year-old Mark Valera.The violence continued when Valera's sister, Belinda van Krevel, arranged the killing of their father.Journalist and author John Suter Linton, who chronicled the events in Bound by Blood (2004), joins us to discuss the case.You can purchase your copy of Bound by Blood here.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: John Suter LintonExecutive Producer/Editor: Matthew TankardThis episode contains extra content from The ABC, Seven Network and Nine Entertainment Co.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Kayla Jade didn’t plan to become one of the most recognisable women on Australian TikTok. She didn’t plan to become a sex worker, or a mum, or a viral sensation. But somehow, she’s all of those things and more. In this episode of No Filter, Kate Langbroek sits down with Kayla to talk about the story that wasn’t supposed to be told. The one that includes a man named Peggy Sue, an A-Lister who asked for too much, falling for one of her clients and that infamous meet up with Drake. It's deep dive into the wild, unfiltered life Kayla’s built - one storytime at a time. From her rise on OnlyFans to becoming a full-service sex worker, from co-parenting in the Gold Coast hinterland to managing fame, surgery, shame and survival, Kayla speaks with extraordinary candour about everything she’s lived through and what she’s still learning. And yes, we talk about the pegging story that may or may not have impacted the federal election. You can follow Kayla Jade here. If this conversation brought up any hard feelings for you - please seek help. You can reach Lifeline on 13 11 14 THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Guest: Kayla Jade Host: Kate Langbroek Executive Producer: Naima Brown Senior Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Time to decode the confusing world of skincare acids! Leigh & Kelly are breaking down azelaic acid - the ingredient that's suddenly everywhere and explaining why it's perfect for rosacea sufferers who can't handle retinol. Then they're tackling the dreaded neck situation! How do you deal with lines and crepey skin that seems to appear overnight? They're sharing why your regular face retinol might be too harsh for this delicate area, plus revealing the affordable and luxury options that actually work. Spoiler: you need to treat your neck like a separate skincare routine, not just an afterthought! EVERYTHING MENTIONED: Naturium Azelaic Topical Acid 10% $39.95 Azclear Action Medicated Lotion 25g $21.95 Paula's Choice 10% Azelaic Acid Booster $62.00 La Roche Posay Effaclar A.Z. Gel Cream 40ml $45.99 HelloSkin Azelaic Acid 20% w/w Serum $59.99 Dr Naomi Hit The Dec $149.00 RoC Derm Correxion Contour Cream 50ml $49.99 No7 Restore & Renew FACE & NECK $59.99 Skin Ceuticals Tripeptide-R Retinol Neck Repair Cream $249.00 bareMinerals Ageless Phyto-Retinol Neck Cream 50g Ageless $118 Fresh Black Tea Firming Corset Cream $155 HIFU Treatment Non-Surgical Medical Aesthetic Skin Tightening Treatments The Golden Hour Facial $265 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Time to ditch the fear of fake tan disasters! Leigh & Kelly are giving us their best tips for achieving a natural glowy look without the dreaded orange undertones. They're sharing foolproof gradual tanning formulas that you can literally take on your beach holiday, plus the professional spray tan secrets that create the most natural-looking base. Then it's all about hair that smells as good as it looks! They're breaking down whether hair perfumes are worth the investment or if your regular fragrance will do the trick. Kelly's tells us why oily hair actually has advantages when it comes to scent, plus Leigh's sharing the products that tackle the stench at the source. Plus, the hygiene habits you're probably overlooking that could be sabotaging your fresh hair goals! EVERYTHING MENTIONED: Jergens Natural Glow Daily Moisturiser Medium to Deep $12 Bangn Body Gradual Tanning Firming Lotion $52 Noosa Bronze Gradual Tanning Lotion $39.95 Thanks To Nature Hair Perfume $24 STRAAND HeavenScent Hair Perfume + Gloss $38 My Organics The Organic Hydrating Hair Perfume $10.99 AVEDA Scalp Solutions Refreshing Protective Mist $82 Oribe Mystify Restyling Spray $36 Batiste Overnight Deep Cleanse Dry Shampoo $14 BYOMA Phyto-Mucin Glow Serum $30 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube here Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Survey hereT&Cs here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood & Sophie Campbell Audio Producer: Thom Lion Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Over the next 3 weeks we're taking a break from our regular podcast schedule to reflect on the Equity Mates journey over the past 8 years. From learning to invest, building the Equity Mates business to how we manage our money today - we're revealing it all in this Real Talk series.In this first episode we're discussing how we got started. From losing all of our money to hitting on our first 10-bagger we share how we got started (and how we would get started if we were starting today).—------Thanks to GYG for helping us to keep it real and sponsoring this Real Talk series. Head to Guzman y Gomez to find out more or download the GYG App. Support from partners like GYG helps us keep all of our content free.—------Want to get involved in the podcast? Record a voice note or send us a message Or come and join the conversation in the Equity Mates Facebook Discussion Group.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter.—------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

In May 1999, two detectives followed a trail of suspicious missing persons cases to an old, red-brick bank in Snowtown, South Australia. As they head inside, they head straight for the bank’s vault where they find six large plastic barrels containing human remains. They also find handcuffs, knives, a saw, boxes of disposable gloves and bottles of hydrochloric acid. They’d come to realise they'd found the dumping grounds of Australia’s worst serial killings, crimes that would see four men sent to prison with lengthy sentences. But now, one of these men, the youngest of the killers, has been granted parole. THE END BITS Subscribe to Mamamia CREDITS Guest: Jeremy Pudney You can find more info about his book Snowtown: The Bodies in Barrels Murders here. Host: Gemma Bath Executive Producer: Gia Moylan Audio Producer: Scott Stronach The story is not the first time we've covered the Snowtown Murders. Hear our past episode with Debi Marshall here. GET IN TOUCH We finally have an Instagram! Follow us @truecrimeconversations Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Is anyone ACTUALLY a genius? We discuss some fascinating new commentary on the subject, including what the modern day genius looks like and whether they even exist anymore. Also, there’s something off about a new viral social media influencer. Does it matter if no-one we’re looking at is human anymore? We've got some thoughts we want to share with the group. And our recommendations, including the best broccoli you'll ever eat, Em’s surprising cosmic recommendation you need to do today, and a handful of gardening hacks from our veggie patch enthusiast. Support independent women's media Recommendations Em wants you to learn about the Lion's Gate Portal Jessie wants you to try Magic Broccoli by Recipetin Eats Holly wants you to check out the Le Sac Kneeler and Plant Labels from Bunnings What To Listen To Next: Listen to our latest episode: Love, Loss & Starting Over: The Breakup Dilemmas Listen: "Have More Babies" & A Microdrama On The Beckham Yacht Listen: Every Thought We Had About The 2025 Logies Listen: An Urgent Theory About That Skims Face... Thing Listen: There’s A Reason You’re Stuck & Mia’s News Listen: The Breakup Text We Got This Week Listen: Is It OK To Flirt Outside Of Your Relationship? Listen: How Do You Make A Baby? Jessie Has Questions. Listen: The Great Feminist Exhaustion & One Of Us Has No Charisma Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: HOLLY WAINWRIGHT: 'Please, Meg and Pammy, don't make gardening "chic."' Picture frame plants and a muffin tin hack: 5 DIY gardening hacks for small spaces. Exactly how to trick yourself into being a 'lucky person'. 'Dear entitled parents: No, your primary school child is not a misunderstood genius.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Take the survey hereT&Cs here GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Kate Russell is the CEO of the not-for-profit organisation Supply Nation which brings together verified Indigenous businesses through a searchable database. Kate joins Larissa Behrendt to discuss leadership, Indigenous business, and meeting Kamala Harris.

In 2003, Kathleen Folbigg was wrongfully convicted of killing her four children - Caleb, Patrick, Sarah, and Laura, and was eventually sentenced to 30 years in prison. Investigative journalist Quentin McDermott joins us to discuss his new book Meadow's Law and the extraordinary scientific breakthroughs that helped overturn her conviction. Quentin is joined by our guest host and Criminologist Dr. Xanthé Mallett, to explore what went wrong in the investigation, and how the case reshaped the conversation around justice, motherhood, and medical evidence.You can purchase your copy of Meadow's Law here.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Guest Host: Dr. Xanthé MallettGuest: Quentin McDermottExecutive Producer/Editor: Matthew TankardThis episode contains extra content from NINE Entertainment and The ABC.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Plot twist: the skincare aisle is serving up your skincare miracle products that cost less than a coffee, and your new holy grail foundation might be hiding at Big W! On today's Spendy Savey episode, we're celebrating the beauty finds that prove expensive doesn't always mean better. Kelly's uncovered a $7 hypochlorous acid spray that's about to change your skincare game, while Leigh's fallen for a $26 two-in-one foundation that's doing the work of multiple products. We're testing luxury cleansers that look like liquid bronze, sampling eyeshadow palettes with shocking pigmentation for pocket change, and discovering why cushion foundations are the travel essential you never knew you needed. EVERYTHING MENTIONED: SPENDY: Leigh: Merit Great Skin Double Cleanse Face Wash $51 (Launching August 12th) Kelly: (Blueberry) Laneige Glaze Craze Tinted Lip Serum $30Leigh: (Peach Glaze) Laneige Glaze Craze Tinted Lip Serum $30 SAVEY: Kelly: Loske Daily Rescue Facial Spray $6.99 Leigh: KIND Collective SuperHero 2-in-1 Foundation and Concealer $26 NEWBIES: Leigh: SkinCeuticals A.G.E Interrupter Ultra Serum $265 Kelly: Morphe Flickering Sands Eyeshadow Palette $21 SHOP MY STASH/EMPTY: Kelly: TirTir Mask Fit Red Cushion $49.95 Leigh: Kerasilk Strengthening Bond Builder $50 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Here is the survey and T&Cs links but please let me know if you need anything else from me xSurvey hereT&Cs here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Here is the survey and T&Cs links but please let me know if you need anything else from me xSurvey hereT&Cs here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Private equity has enjoyed two decades of outperformance as it outpaces public markets and attracts more and more capital. As we've learned more about it here at Equity Mates, we want to understand what has powered these gains and what we can learn from it.To take us through it, today we're speaking to Zac Midalia, Managing Director of Private Equity at Alceon Group.Links: Our interview with Mark Carnegie—Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—Want more Equity Mates? However you want to learn about investing we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)Check out our latest show: Basis PointsListen to the podcast (Apple | Spotify | YouTube)Read the monthly email—Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Australia isn't having enough babies but why is it women who are the only ones being scolded about it? Jessie, Amelia and Holly discuss if a reintroduction of the Baby Bonus could reverse the declining birth rate or if it's all too little too late. And some scurrilous new gossip in the Peltz-Beckham feud saga including yacht wars and a premature vow renewal — Amelia can hardly contain her excitement. Plus, the new wellness retreat which involves five days in a *checks notes* pitch black cabin in the middle of nowhere. It's one of our host's worst nightmare for a multitude of unusual reasons while Eat, Pray, Love author Liz Gilbert tried it and offers a completely different opinion. Support independent women's media What To Listen To Next: Listen to our most recent episode: Every Thought We Had About The 2025 Logies Listen: An Urgent Theory About That Skims Face... Thing Listen: There’s A Reason You’re Stuck & Mia’s News Listen: Is It OK To Flirt Outside Of Your Relationship? Listen: How Do You Make A Baby? Jessie Has Questions. Listen: The Great Feminist Exhaustion & One Of Us Has No Charisma Listen: A 10 Year Age Gap & Small Town Judgement Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: A very important history of David Beckham sooking about not being knighted. Three words from Cruz Beckham just reignited his family's feud. HOLLY WAINWRIGHT: 'To understand the Beckham family estrangement, we need to go back to 1999.' The perfect burnout cure? This hidden countryside retreat is just hours from Sydney. Why women don’t want to have babies in 2024. 'I got a small pay rise at work. Our childcare fees are now crippling us.' THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Find out more about Stuart and Bill's book Unmasking the Killer of the Missing Beaumont Children here. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. CREDITS Guests: Bill Hayes & Stuart Mullins Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On this weeks fashion drop, Leigh's joined by Bespoke Style Enhancer Grace Lam who has seen it all, styled everyone, and isn't afraid to tell you the truth about your wardrobe! After 25 years working with the biggest names in fashion (including a decade at Vogue China), Grace has landed in Melbourne with some serious opinions about how we dress. She runs us through her new brand crushes, her thrifting tips and tricks, and we find out how a simple sock upgrade can transform your entire look. She's also got the ultimate reality check: most of us can't see what's in our overstuffed wardrobes, so how can we wear it? Grace doesn't follow trends—she creates her own rules! EVERYTHING MENTIONED: Grace's Budget: MUJI Andes Wool Cable Stitch Crewneck Swearer $129 Happy Socks Gorman Socks Paire Underwear Leigh's Budget: UNIQLO JW Anderson Heattech Scarf $39.90 Grace's Boujie: LOWF Apparel Axis Quilted Vest $239 Best Double Breasted Jacket $655 THE FLOORR App Leigh's Boujie: Onitsuka Tiger Mexico 66 Slip-On $160 GET YOUR FASHION FIX: Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Grace Lam Producer: Mollie Harwood & Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Do networking events make you want to hide in the bathroom? Your colleagues keep dumping their disasters on your desk? And everyone's talking about "conscious unbossing" like it's the career move of the century? This week, we're diving deep into the workplace trends that are reshaping how we think about success. We decode the viral conscious unbossing movement that's got Gen Z turning down promotions (and whether it's genius or career suicide), plus we tackle the networking game without sounding desperate and reveal the diplomatic ways to tell colleagues their chaos isn't your problem. What you'll discover: • The Conscious Unbossing Reality Check: Why turning down promotions might be the smartest move you never considered • The Zookeeper's Power Move: How one woman refused every promotion to stay happy (and why her boss loved it) • The Networking Breakthrough: The one question that transforms awkward coffee chats into real connections • The Boundary Setting Bible: Diplomatic ways to say "that's not my job" without burning bridges • The Small Talk Truth: Why everyone who says they "hate small talk" is missing the point Welcome to BIZ Inbox, your go-to workplace advice podcast where awkward career questions get real-world solutions. Got office politics nightmares or boss-from-hell situations? Send us a voice note or email us at podcast@mamamia.com.au. You can remain completely anonymous! SHOW MENTIONS: Get more Sarah Davidson in her sensational podcast Seize The Yay!Sign up to the BIZ newsletter here to get all our tips and tricks.THE END BITSSupport independent women's mediaFollow the Biz Instagram and Sarah's very own podcast: Seize The Yay Podcast. HOSTS: Sarah Davidson and Em VernemSENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges BIZ UPDATE: Sarah Davidson has been sharing her career wisdom with us, and now she's officially here to stay. She's joining BIZ Inbox full-time as co-host alongside Em Vernem and honestly, we couldn't be more excited. Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever wondered why anti-depressants can impact your libido? Why your penis curves to the left (or right)? What causes thrush? Or how contraception affects your fertility? It's science week, so in this ep we answer all your sex, love, and body related science questions with Dr Eva Jackson. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

This week in crypto? It's anything but boring.

As earnings season continues in the US, we've seen some big companies reported some bumper results, including Amazon, Apple, Reddit, Nintendo, and Roblox. We cover them all. We're also looking at:The Australian that turned down a $1.5 billion job offer Luke Laretive is back for another Pimp my PortfolioWhat stocks experts are buying and selling—------Want to get involved in the podcast? Record a voice note or send us a message And come and join the conversation in the Equity Mates Facebook Discussion Group.—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email—------Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

For the first 37 years of her life, Liz Ellis never planned on having kids. The former Australian Netball captain met her husband, rugby union player Matthew Stocks, when she was in her early 20s. After the birth of her first daughter, Evelyn, Liz knew instantly she wanted more kids. But the next chapter of her life was not going to be easy. For 5 years, Liz suffered from secondary infertility. Now she has written a book filled with expert information called If At First You Don’t Conceive to help other families going through what she went through... CREDITS: Host: Mia Freedman With thanks to special guest Liz Ellis. Buy her book at any good bookstore. Producer: Elissa Ratliff GET IN TOUCH: Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Joy speaks with Monique Dam - CEO of Lucy's Project about domestic and family violence, sexual violence and the connection with pets. How can we advocate for ourselves, our loved ones and lead change? Lucy's Project is a national charity that aims to improve the safety of people and animals experiencing domestic and family violence through collaboration, advocacy, research and education.  We delve deep into real stories of women, children and young people experiencing violence, how to engage support services and how you might approach helping a loved one. We explore the data and practical steps you can take towards making change for safety. The wellbeing of people and their animals is interconnected. This is a conversation that will impact all listeners, require you to think more deeply and provide new insights into the prevalence of violence in Australia. A must listen for people of all backgrounds, ages and cultures. RESOURCES:   1800RESPECT Phone: 1800 737 732 Website: 1800respect.org.au 24/7 National counselling helpline, information and support    Full Stop Australia ‍Phone: 1800 385 578 Website: fullstop.org.au ‍24/7 National counselling helpline   13 Yarn Phone: 13 92 76 24/7 crisis support run by Aboriginal and Torres Strait Islander people. A confidential, culturally safe space to yarn about your needs, worries or concerns.    Rainbow Sexual, Domestic and Family Violence Helpline Phone: 1800 497 212 24/7 support‍ for anyone from the LGBTIQ+ community whose life has been impacted by sexual, domestic and/or family violence.    KIDS HELPLINE ‍Phone: 1800 55 1800 Website: kidshelpline.com.au ‍24/7 Telephone counselling service for children and young people aged 5-25 years Lucy's Project Help  Lucy's Project About Lucy's Project Linkedin Lucy's Project Instagram Joy's Instagram Buy Me A Coffee Joy's Website Joy's Linkedin Music by Joy Pereira + Twinmusicom If you are experiencing Domestic and Family Violence, please reach out to your local services in your country for supports.   

Think perfect-fitting clothes are only for the rich and famous? Think again. This week, Leigh's chatting with celebrity stylist and tailor Hayley Burton, whose worked her magic on Taylor Swift, Rihanna, and Drake to name a few, and she's here to democratise the art of looking expensive. Hayley's sharing her insider secrets for transforming your existing wardrobe with simple alterations that won't break the bank. She tells us why most of us are getting our pants completely wrong, reveals her foolproof method for finding affordable tailors, and drops her genius customisation hacks using nothing more than Spotlight supplies and iron-on tape. EVERYTHING MENTIONED: Leigh's Budget: Kmart Cuffed Hem Jeans $30 Hayley's Budget: Zara Water-Repellant Trench Coat, ZW Collection $239 Leigh's Boujie: COS Facade Turn-Up Straight-Leg Jeans $175 Hayley's Boujie: Camilla and Marc Evans Classic Trench Coat $900 GET YOUR FASHION FIX: Watch us on Youtube Follow us on Instagram Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Leigh Campbell Guest: Hayley Burton Producer: Ella Maitland Audio Producer: Tina Matolov Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Damon Gameau is an acclaimed filmmaker, author, actor and activist known for his powerful storytelling that sparks change. You might know him from That Sugar Film, or from his roles in The Tracker, Balibo, Love My Way and Puberty Blues. With a passion for uplifting young voices, Damon’s work champions creativity, empathy and hope as essential tools in addressing our environmental crisis. In this inspiring conversation, Jess and Damon explore how care and empathy can be powerful forces for change. They discuss the role of children as catalysts for action, the importance of reconnecting with our shared humanity, and how joy, hope and collective action can help shape a better future. Damon reminds us that even in a wounded world, there is space for purpose, playfulness and possibility. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: In Future Council, Damon takes eight kids on the ultimate road trip across Europe to seek solutions to our greatest ecological challenges. Book tickets here If you loved this chat with Damon we think you'll love Jess's conversation with Sarah Wilson here If you love what we do, why not follow the show, and rate and review on Apple or Spotify CREDITS:Host: Jessica RoweGuest: Damon GameauExecutive Producer: Nic McClureAudio Producer: Nat Marshall Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

Are we in a toxic relationship with Carrie Bradshaw? Amelia is asking an important question as And Just Like That comes to an end. Plus, a new royal fiancé, the latest Prince Andrew exposé and the allegation that Prince Harry is firmly denying. Holly shares some royal scurrilous gossip. And, Skims has created the latest shapewear…for your face? Jessie has a theory about what's going on here that you need to hear. Donate to the hard-working aid organisations on the ground in Gaza: Unicef Plan International The World Central Kitchen Doctors Without BordersInternational Red Cross Support independent women's media What To Listen To Next: Listen: There’s A Reason You’re Stuck & Mia’s News Listen: Is It OK To Flirt Outside Of Your Relationship? Listen: How Do You Make A Baby? Jessie Has Questions. Listen: The Great Feminist Exhaustion & One Of Us Has No Charisma Listen: A 10 Year Age Gap & Small Town Judgement Listen: Meghan Sussex, Emma Grede & The Rebrand of 'Hustle' Listen: A Child Care Worker, An Arrest & The Backlash Against Male Educators Parenting Out Loud: Sleep Divorce, 'Hopeless' Dads & Goodnight To The Bedtime Story Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: How you can actually support civilians amid the Gaza crisis. The 10 off-screen moments you didn't see during the 2025 Logies. Every Aussie celebrity that Sam Pang targeted during his Logies monologue. How does Logies voting work? How the winners are chosen in 2025. TRIED AND TESTED: The Korean skincare version of Skims' viral new 'face shapewear'. Now the pomp and ceremony is over, King Charles has a big problem on his hands: Prince Andrew. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What secrets does someone who works with the world's most exclusive perfume brands and has 76 fragrances in their personal collection actually know that the rest of us don't? In this week's episode, Kelly gets the ultimate fragrance education from Ethan Archer from Agency De Parfum! We're getting mind-blowing facts like why there are fewer professional perfumers than astronauts, the 800-year-old perfume house still making bestsellers, and which 500-year-old fragrance from 1533 is still flying off shelves. Plus, Ethan reveals he's wearing EIGHT sprays of perfume right now, why your nose goes blind to your own scent, and the real reason some people can't smell that they stink. We dive into whether seasonal fragrance switching is marketing or psychology, why dupes are like polyester couture, the truth about fragrance storage and expiration dates, and whether you need one signature scent or an entire fragrance wardrobe. From wedding day fragrance consultations to proper layering techniques, this episode will change how you think about scent forever. There's so much more fragrance wisdom coming in part 2 next week... LINKS TO THE PRODUCTS MENTIONED: Chanel No. 5 $210 Jicky by Guerlain $275 Shalimar by Guerlain $176 Acqua Colonia by Santa Maria Novella (from 1533) $249 Green Irish Tweed by Creed $499 Eladaria by Creed $489 Torino 21 by Xerjoff $359 Guidance by Amouage $599 Aventus by Creed $539 Outlands by Amouage $759 Do Son by Diptyque $191 Amouage Reflection Woman $499 Elizabeth Arden Green Tea Brands mentioned: Santa Maria Novella Creed GUERLAIN The House of Amouage Diptyque Xerjoff Clive Christian Libertine Perfumery FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on YouTube – Part 1 of our chat with Ethan drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren Guest: Ethan Archer, (Perfume Aficionado & National Training Manager at Agency De Parfum) Producer: Sophie Campbell Audio Producer: Tegan Sadler Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the product links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ever suggest something new at work only to hear "that's just how we do things here" and watch the energy completely deflate? Yeah, we've all been there. This week, we're chatting with Wade Kingsley about breaking free from status quo thinking and actually getting your ideas heard without being shut down or laughed at (been there too). Wade breaks down why most workplaces are set up to reward playing it safe, how to identify whether you're a Dreamer, Doer, or Doubter on your team, and the genius strategy of testing ideas in kitchen conversations before you pitch them to the boss. Plus, we dive into why creativity isn't about having the most artistic job - it's about getting curious and asking "but what if we tried this instead?" when everyone else just accepts the way things are. What you'll learn: The Three Creative Types and why your team needs all of them (spoiler: it's not just about the big idea people) Why you should never pitch your brilliant idea to the boss first - and who to talk to instead The 'Five Whys' technique for getting to the real problem (not just what's on the surface) How to frame risky ideas as "experiments" so people actually want to try them The art of separating brainstorming from reality-checking so ideas don't get killed instantly How to build creative confidence even when you've been shot down before Our new BIZ hosts are Lisa Lie - a former Head of People & Culture and Organisational Coach - and Mamamia’s Em Vernem. Learna is Lisa’s microlearning app for practical people skills at work. Expert-led lessons to build confidence, solve challenges, and work smarter - in under 7 minutes. Get it on Apple or Google Play.Sign up to the BIZ newsletter here THE END BITSSupport independent women's media.Got a work life dilemma? Send us all the questions you definitely can't ask your boss for our Biz Inbox episodes - send us a voice note or email us at podcast@mamamia.com.au. You can remain anon! HOSTS: Lisa Lie and Em Vernem GUEST: Wade Kingsley SENIOR PRODUCER: Sophie CampbellAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The stock market: A magical place where wealth is made. But when you buy a stock or an ETF- what actually happens? In this episode we explain in simple terms, how the stock market actually works (and what as an investor, you need to understand about it.) We cover: What is a stock market How trading works What moves share prices What matters & what doesn't matter as an investor Links:

From queefing, squirting and best positions for orgasm, to eating pussy for the first time, prepping for anal and getting out of your head during sex - world famous pornstar Angela White answers all your questions and we get her top tips on how to up your intimacy in the bedroom. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

In this season of MID, we are answering the dilemmas and questions that you, our listeners, have sent us. This episode is all about our relationship with our faces and what the treatments and tweakments out there are doing to our faces. Our guest is the perfect person to guide us through this minefield: Dr Naomi, a doctor who's been refreshingly honest about her own facial work and runs a clinic offering all kinds of beauty treatments. The dilemmas that Dr Naomi & Holly tackle in this episode are: I am very tempted to fix some of the things that are making me sad when I look in the mirror. How much do anti-aging procedures cost? Can I justify the money? I want to get tweaks, but my partner would be so disappointed in me if I did. Is it okay to hide it from my partner? My partner is 10 years younger than me, and I look SO much older than him. What are the most effective, not too obvious procedures to "freshen me up"? You can follow Dr Naomi here and find out more about her clinic work here. THE END BITS: Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Dr Naomi McCullum Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.Conspiracy theories are reshaping Australian society, with some having devastating real-world consequences.Drawing on years of investigative reporting, Ariel Bogle and Cam Wilson explore how online extremism takes hold, the uniquely Australian anxieties that fuel it, and how it's weaponised by powerful figures.You can purchase your copy of Conspiracy Nation here.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Ariel Bogle and Cam WilsonExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Conspiracy theories are reshaping Australian society, with some having devastating real-world consequences.Drawing on years of investigative reporting, Ariel Bogle and Cam Wilson explore how online extremism takes hold, the uniquely Australian anxieties that fuel it, and how it's weaponised by powerful figures.You can purchase your copy of Conspiracy Nation here.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Ariel Bogle and Cam WilsonExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

When two-year-old Khandalyce Pearce vanished, police were baffled that her mother, Karlie, hadn’t reported her missing. What no one realised was that Karlie Pearce-Stevenson had already been murdered years earlier, her remains discovered in Belanglo State Forest in 2010—eight years before Khandalyce’s name would make national headlines. The true shock came from the killer’s calculated deception: for years after Karlie’s murder, her killers and their associates sent fake text messages and made calls using her mobile phone, convincing family and friends she was still alive. Author Ava Benny Morrison joins Jessie to step through the case of Karlie and Khandalyce and explain how law enforcement agencies around the country managed to solve the case of The Lost Girls. This episode first aired in 2019 and marked one of the earliest major cases on True Crime Conversations. We're re-releasing it today for listeners old and new. CREDITS Guest: Ava Benny Morrison Host: Jessie Stephens Senior Producer/Editor: Elise Cooper GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show, then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.