Podcasts about American Heart

Estamos vivendo uma nova era pop?

MUSICBritney Spears hasn't been in actual trouble in a while . . . but she did get scolded on Thursday after lighting a cigarette on a public charter flight from Cabo to Los Angeles. Billy Joel has canceled all of his concert dates after revealing a rare brain disorder diagnosis, which can severely affect hearing, vision and balance.In a new biography called 'Love, Freddie', a 48-year-old woman says she is the lovechild of Queen icon Freddie Mercury, conceived in 1976. TVRIP: Duck Dynasty' star Phil Robertson, who was diagnosed with Alzheimer's disease back in December. Cast changes are normal for Saturday Night Live every year, but the speculation is heavy for major departures this summer.The Netflix comedy was created by Shane Gillis, Tires season two is on the way! Michael Strahan's parents ate his pet pig when he was a kid, and the football Hall of Famer didn't know until he was an adult. MOVING ON INTO MOVIE NEWS:This year's Memorial Day weekend was a massive success at the box office and Lilo & Stitch dominated! During a screening of "Final Destination: Bloodlines" in La Plata, Argentina, the ceiling collapsed and fell on a 29-year-old woman who was there with her 11-year-old daughter. Jamie Foxx is silencing conspiracy theories about Sean "Diddy" Combs trying to kill him. AND FINALLYBillie Eilish was the big winner at the American Music Awards Monday night in Las Vegas: wining all seven awards she was nominated for, include Artist of the Year, Album of the Year and Song of the Year. Eilish accepted Artist of the Year via video, as she's on tour in Europe.Lady Gaga and Bruno Mars each won three awards, including Favorite Music Video and Collaboration of the Year for "Die With a Smile."A handful of another artists won two awards apiece — Eminem, SZA, Twenty One Pilots, Bruno Mars, Bad Bunny, Post Malone and Beyonce.In special awards, Janet Jackson was give the Icon Award, Rod Stewart was given the Lifetime Achivement Award (by five of his children) and Zac Brown was given the new Veteran's Voice Award. The night's performances:Host Jennifer Lopez, who previously hosted in 2015, opened show with a brief performance of "Dance Again" and then did a lengthy dance number to a mash-up of 23 of the nominated songs.Blake Shelton performed "Stay Country or Die Tryin' from his new album For Recreational Use Only.Benson Boone did “Mystical Magical” from his upcoming album American Heart, which is due out June 20th. And of course his performance included a backflip.Lainey Wilson debuted the single "Somewhere Over Laredo."Gwen Stefani performed a medley of "Swalllowed My Tears," from her latest album Bouquet, plus her hits "The Sweet Escape" and "Hollaback Girl."Janet Jackson performed "Someone to Call My Lover" and "All for You,"Reneé Rapp sang "Leave Me Alone" from her upcoming sophomore album Fight Me, which is out August 1stGloria Estefan performed a medley of hits including "Rhythm Is Gonna Get You" and "Conga."Alex Warren performed his hit “Ordinary."Becky G and Manuel Turizo gave their new single "Que Haces" its live debut.Rod Stewart performed "Forever Young" to close out the show. The complete list of winners: Artist of the Year: Billie Eilish New Artist of the Year: Gracie AbramsAlbum of the Year: Billie Eilish - Hit Me Hard and SoftSong of the Year: Billie Eilish - “Birds of a Feather”Collaboration of the Year: Lady Gaga & Bruno Mars - “Die With A Smile”Social Song of the Year: Doechii - “Anxiety” Favorite Touring Artist: Billie EilishFavorite Music Video: Lady Gaga & Bruno Mars - “Die With A Smile”Favorite Male Pop Artist: Bruno MarsFavorite Female Pop Artist: Billie EilishFavorite Pop Album: Billie Eilish - Hit Me Hard and SoftFavorite Pop Song: Billie Eilish - “Birds of a Feather”Favorite Male Country Artist: Post MaloneFavorite Female Country Artist: BeyoncéFavorite Country Duo or Group: Dan + ShayFavorite Country Album: Beyoncé - Cowboy CarterFavorite Country Song: Post Malone Featuring Morgan Wallen - “I Had Some Help”Favorite Male Hip-Hop Artist: EminemFavorite Female Hip-Hop Artist: Megan Thee StallionFavorite Hip-Hop Album: Eminem - The Death Of Slim Shady (Coup De Grâce)Favorite Hip-Hop Song: Kendrick Lamar - “Not Like Us”Favorite Male R&B Artist: The WeekndFavorite Female R&B Artist: SZAFavorite R&B Album: The Weeknd - Hurry Up TomorrowFavorite R&B Song: SZA - “Saturn”Favorite Male Latin Artist: Bad BunnyFavorite Female Latin Artist: Becky GFavorite Latin Duo or Group: Julión Álvarez y su Norteño BandaFavorite Latin Album: Bad Bunny - DeBÍ TiRAR MáS FOToSFavorite Latin Song: Shakira - “Soltera”Favorite Rock Artist: Twenty One PilotsFavorite Rock Album: Twenty One Pilots - ClancyFavorite Rock Song: Linkin Park - “The Emptiness Machine”Favorite Dance/Electronic Artist: Lady GagaFavorite Soundtrack: Arcane League of Legends: Season 2Favorite Afrobeats Artist: TylaFavorite K-Pop Artist: RM AND THAT IS YOUR CRAP ON CELEBRITIES!Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams - Check out King Scott's Linktr.ee/kingscottrules + band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows ⁠http://www.1057thepoint.com/RizzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Linktree: https://linktr.ee/AnalyticBecome A Patron Of The Notorious Mass Effect Podcast For Additional Bonus Audio And Visual Content For All Things Nme! Join Our Patreon Here: https://ow.ly/oPsc50VBOuHIn this segment of Notorious Mass Effect, Analytic Dreamz dives into Benson Boone's new single “Mystical Magical,” released April 24, 2025, after its Coachella 2025 debut. The jangly pop-rock track, with Boone's signature falsetto, captures love's ethereal vibe, paired with a vibrant Matt Eastin-directed video. Analytic Dreamz explores the song's whimsical lyrics, Boone's Coachella performance alongside Queen's Brian May, and his upcoming album American Heart, out June 20, 2025. Plus, get insights on Boone's SNL appearance and festival performances. Join Analytic Dreamz for an in-depth look at Boone's rising star.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Benson Boone poursuit son ascension fulgurante avec l'annonce de son deuxième album American Heart, prévu pour le 20 juin 2025. Révélé par ses ballades puissantes et sa voix à fleur de peau, l'artiste de 22 ans s'apprête à offrir une œuvre plus personnelle et audacieuse, aux racines ancrées dans l'Americana et l'émotion brute. Dévoilé en grande pompe sur la scène de Coachella 2025, l'album a immédiatement piqué la curiosité des fans et des médias. Benson y a interprété le morceau d'ouverture, Young American Heart, inspiré d'un accident de voiture vécu dans sa jeunesse. Un titre chargé en symboles qui donne le ton : ce nouvel opus sera celui des confessions, des cicatrices, mais aussi de la lumière. Enregistré en seulement 17 jours avec son fidèle collaborateur... • La suite sur https://www.radiomelodie.com/podcasts/13130-benson-boone-annonce-un-nouvel-album-pour-le-20-juin.html

As you all know I went to Coachella and I'm here to tell you all about it. The main event and something I'll be thinking about for the rest of my life was Lady Gaga's set. She spared no expense and gave a career defining (one of many) performance. In other pop culture news, Prada has purchased Versace for $1.4 billion. Marina has announced the title and release date of her new album Princess of Power which comes out on June 6th. Benson Boone also announced his new album, American Heart, while performing at Coachella. It is rumored that Ariana Grande is finishing up work on her 8th studio album which is reportedly coming out in the fall. Grey's Anatomy star Eric Dane has announced the he has been diagnosed with ALS. He said he is feeling fine and is looking forward to filming the new season of Euphoria. The queen of country music, Dolly Parton, is getting her own exhibit a the Country Music Hall of Fame. A lot of magazine news this month. Billie is on the cover of British Vogue, Florence Pugh is on Harper's Bazaar, Natalie Portman is on the cover of Interview, and Demi Moore is one of Time's most influential people. Khloe Kardashian let us in on her life in an episode of Call Her Daddy. And lastly, NBC is hosting a night all about Joan Rivers. Comedians will come together and honor the icon that Joan was and admire the amazing career that she had. Thanks for listening!

Atlanta Braves reporter Wiley Ballard asks fans he is interviewing for their phone number. Tate McRae hinted a song collaboration with Morgan Wallen. Lastly, Benson Boone's new album American Heart will drop on June 20th.See omnystudio.com/listener for privacy information.

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog I am not sure if you play THE “WHAT'S THE DISEASE THAT I DON'T WANT TO HAVE GAME with yourself, but since I am a doctor I have spent a lot of time thinking about what diseases I do not want! I started my list in medical school when I witnessed what certain diseases can do to your life.  Medicine has many cures and treatments, yet some diseases that are treated still can negatively change your life forever. Even though losing a limb and amputation were at the top of my list there is one disease that tops my list.  Of course, I also have under stroke the usual scary situations like paralysis, or having an incapacitating heart attack that prevents an individual from taking care of himself or herself. However, my most feared diagnosis is having a STROKE! You may not fully comprehend how a stroke can change your life, but it can affect your speech, your ability to move, to think, to go places, to have a sense of humor, to write and communicate, even to have a sexual relationship with your loved one. A stroke essentially can take away your ability to be the person you have always been, AND it requires that someone must become your caretaker.  That helplessness is something I am most afraid of….We all have our personal fears, but whether you fear having a stroke or not, you should  try your hardest to avoid having one! DEFINITION: a stoke is a medical emergency that occurs when blood flow to the brain is  blocked or a blood vessel bursts. This can damage or kill parts of the brain, which can lead to long-term disability, brain damage, or even death.  This can cause s a loss of function, physical, mental, and  emotional, and loss of one or more of the senses like sensation, speech, sight, hearing and  taste and smell! In my practice at BioBalance Health we always work with our patients to prevent them having a stroke and or heart attack. These two conditions are the biggest villains that steal the joy of our “golden years” from us.  From the start of my BioBalance Health practice, I have incorporated  healthy diet training, exercise options and encouragement, how and what to take to supplement my patients' diet and how to outsmart their genetic makeup so they can be healthier than their parents. All of these lifestyle changes can decrease the risk of stroke and heart attack in a person. So what is it like to have a stroke? First let's go over what symptoms are typical of someone having a stroke. The symptoms of a stroke are multiple, and a person might not have all of them. Weakness on one side of the body Facial drooping on one side of the face Dizziness Numbness Loss of balance Sudden loss of vision. Trouble making sense when speaking Trouble talking, reading or understanding Sudden nausea and vomiting Brief loss of consciousness such as fainting, seizures, confusion, or coma. When someone has one or more of these symptoms it is an emergency, and you should call 911, then start asking the patient to open their eyes, smile, raise both arms and hold them up. Ask them to talk to see if their speech is impaired. Your findings will be helpful to the EMTs who come to the scene. An event is called a stroke, when there is a deficit in physical or mental function and that deficit continues and doesn't go away.  If it the symptoms completely resolve, it is called a TIA- a transient Ischemic attack. It is a warning to see a doctor and make sure you don't have a stroke in the future and it is a wakeup call to stop all poor lifestyle choices.   PREVENTING A STROKE: This last month, the American Heart and Stroke prevention Association released new Guidelines on how to prevent a stroke.  I think talking about the risk factors for stroke and discussing how to prevent having one, is worthy of discussion. Recently the medical guidelines for stroke prevention have been revised, and even though I think a few more things should have been included, the fact that they made the first change in the guidelines in 10 years is a first step. Here is what they advise all people who are aging should do.   #1 See your internal medicine or Family physician regularly, at least yearly #2. Stop sedentary behavior—walk/exercise/ do Yoga, just get out of the chair for the majority of your day! #3. If you are diabetic, they advocate going on Ozempic/Mounjaro to lose weight—that will lower your risk of a stroke, and heart attack.. #4 If you are hypertensive, take your BP medicine every day #5 Follow these lifestyle changes called Life's Essential 8: Your behavior and lifestyle put you at risk for having a stroke:    Healthy diet, low carb Mediterranean diet, no junk food!  Physical activity every day  Achieve a healthy weight,  Make sure your sleep is restful  Stop use of tobacco products, No smoking or vaping  Achieve healthy levels of blood glucose, and blood pressure.  Don't drink more than one 4 oz glass of wine a day  I add these recommendations to theirs for the care of my patients:   Drink ½ your weight in water every day Wat at least half your weight in grams of protein a day Get a Cardiac calcium scan to see if you have arterial plaque. If you do have plaque (arteriosclerosis) then you are at risk for stroke as well. See a cardiologist to be treated preventatively and tested. Option other than a cardiac calcium scan, get a carotid ultrasound to make sure you don't have plaque in the neck vessels that lead to your brain.. Make sure your Homocysteine level is normal (

In Texas, The American Heart Association is shockingly opposing a bill that would restrict using SNAP benefits to purchase sugary drinks and processed snacks in public schools. Is corporate funding influence schemes dictating the AHA’s policies? My assumption is yes. Some of the AHA biggest funders are American food and drug manufacturers. AHA has a history of receiving funding from major food companies like PepsiCo and Coca-Cola, raising concerns about conflicts of interest. It doesn't take a doctorate in nutrition to realize sugar and processed foods is not healthy. But the question is what can you do to turn your life around from physical and health level? The best, fastest and easiest way to lose fat and gain muscle mass is by getting hydrated at a cellular level. This is where Energized Health comes in. To learn more about what Energized Health can do for you, please visit EnergizedHealth.com/Grant There is a free master class there to help you learn more about inner cellular hydration. See omnystudio.com/listener for privacy information.

12 - Dom kicks off today over the food stamps controversy where the American Heart association is defending the right to buy soda and junk food with your food stamps. What kind of backwards world do we live in? 1215 - PA Congressman House and Majority WHIP Guy Reschenthaler joins us today. Why did some Republicans vote against the latest CR bill? What is to be done about swatting, as more and more conservatives have been raided by our agencies in the middle of the night? What can we expect to see from the House regarding a budget? How fast will we see a plan? 1220 - Side - Something more American than apple pie 1235 - We're going to be paying how much for “art”? For Giordano Productions? Is this al really necessary? Your calls on the matter. 1250 - Should married couples have separate bathrooms?

12 - Dom kicks off today over the food stamps controversy where the American Heart association is defending the right to buy soda and junk food with your food stamps. What kind of backwards world do we live in? 1215 - PA Congressman House and Majority WHIP Guy Reschenthaler joins us today. Why did some Republicans vote against the latest CR bill? What is to be done about swatting, as more and more conservatives have been raided by our agencies in the middle of the night? What can we expect to see from the House regarding a budget? How fast will we see a plan? 1220 - Side - Something more American than apple pie 1235 - We're going to be paying how much for “art”? For Giordano Productions? Is this al really necessary? Your calls on the matter. 1250 - Should married couples have separate bathrooms? 1 - Returning to the restrictions of food stamps and if this emblematic of Big Food's hold on companies. Dom and Dan differ. 110 - Your calls. 120 - Bill Burr is concerned about the New World Order, but should we? Your calls. What has happened in the Trump presidency that makes you happy? 135 - Rodeos are pretty American. Your calls. 140 - Combatting swatting has to be a top priority 150 - Neal Zoren joins us and tells us all about Severance. What does Neal think about all the replacements on major news networks in an effort to become more neutral? 2 - Stephen Colbert mocks the Tesla dealerships being vandalized. Why are stations like Fox News so obsessed with sensationalist stories like missing people? 210 - Are these attacks on republicans in Town Halls organized? 215 - Dom's Money Melody! 235 - This Virginia runner has been emboldened to hold a rally when she in fact is the assailant. 240 - We play the audio of Shawn Farash detailing how his house was swatted. What can be done to curtail this behavior? 250 - The Lightning Round! Winner of the Week!

Oasis, les noms de ceux qui monteront sur scène aux côtés des frères Gallagher ont été dévoilés. Benson Boone, dans une nouvelle interview accordée à Rolling Stone, le chanteur a révélé qu'il ne voulait plus "faire partie d'une seule religion". Nick Cave a collaboré avec Flea, des Red Hot Chili Peppers, sur un album où le bassiste sera à la trompette, une volonté d'enterrer la hache de guerre. 1970, John Lennon et Yoko Ono ont déménagé à Greenwich Village pour échapper à l'attention des tabloïds, c'est cette période qui est explorée dans la bande-annonce du nouveau documentaire, ‘'One to One : John and Yoko''. Après plus de 40 ans d'attente, ‘'Spinal Tap II: The End Continues'' débarquera enfin sur grand écran le 12 septembre 2025. Inépuisable, Willie Nelson (91 ans) continue de faire de la musique avec l'annonce de son 154e album studio, ‘'Oh What A Beautiful World'', prévu pour le 25 avril 2025. Mots-Clés : visages familiers, recrues, ancien, membre, Andy Bell, bassiste, guitariste, Gem Archer, Paul Bonehead, batterie, Joey Waronker, Beck, REM, Thom Yorke, Roger Waters, notoriété, communauté, Mormons, université, Brigham Young-Idaho, artiste, opinions politiques, paroles, American Heart, critique, médiocre, réconciliation, excuses, séparation, Beatles, film, images inédites, séquence, fils, Sean Ono Lennon, producteur, suite, ambiance, mockumentaire, film, original, This Is Spinal Tap, 1984, restauration, inédit, salles, été, plateformes, streaming, version numérique, emblématique, fictif, culte, Sir, Elton John, Paul McCartney, opus, solo, studio, statut, icône, folk, country, habitude, hommage, songwriter, Rodney Crowell, honneur. --- Classic 21 vous informe des dernières actualités du rock, en Belgique et partout ailleurs. Le Journal du Rock, en direct chaque jour à 7h30 et 18h30 sur votre radio rock'n'pop. Merci pour votre écoute Plus de contenus de Classic 21 sur www.rtbf.be/classic21 Ecoutez-nous en live ici: https://www.rtbf.be/radio/liveradio/classic21 ou sur l'app Radioplayer BelgiqueRetrouvez l'ensemble des contenus de la RTBF sur notre plateforme Auvio.be Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Découvrez nos autres podcasts : Le journal du Rock : https://audmns.com/VCRYfsPComic Street (BD) https://audmns.com/oIcpwibLa chronique économique : https://audmns.com/NXWNCrAHey Teacher : https://audmns.com/CIeSInQHistoires sombres du rock : https://audmns.com/ebcGgvkCollection 21 : https://audmns.com/AUdgDqHMystères et Rock'n Roll : https://audmns.com/pCrZihuLa mauvaise oreille de Freddy Tougaux : https://audmns.com/PlXQOEJRock&Sciences : https://audmns.com/lQLdKWRCook as You Are: https://audmns.com/MrmqALPNobody Knows : https://audmns.com/pnuJUlDPlein Ecran : https://audmns.com/gEmXiKzRadio Caroline : https://audmns.com/WccemSkAinsi que nos séries :Rock Icons : https://audmns.com/pcmKXZHRock'n Roll Heroes: https://audmns.com/bXtHJucFever (Erotique) : https://audmns.com/MEWEOLpEt découvrez nos animateurs dans cette série Close to You : https://audmns.com/QfFankx

February 13, 2025 ~ Dr. Joel Kahn, Integrative Cardiologist at the Kahn Center for Cardiac Longevity discusses American Heart Health Month and heart safety tips for shoveling tips.

Chime In, Send Us a Text Message!Welcome to Episode 78 of the Know Stroke Podcast.  On this episode co-host  David Dansereau is running solo without his broadcasting partner Mike Garrow, who is traveling to LA to attend the 2025 International Stroke Conference ( and maybe he'll even fit in a Lakers game while there! )Mike will be taking part in advisory board meetings for the American Heart and Stroke Association, sharing his valuable care provider lived experience and advocacy perspectives. For our listeners attending ISC, please introduce yourself to Mike!On this first episode of 2025, David gives a quick update to why he hasn't been behind the microphone for a bit on the show,  and also covers his own ‘magic wand' answer to our somewhat famous question we've asked every guest on our show.  David also reveals the origin story behind the magic wand question, how it's tied to research initiated while at the International Stroke Conference (ISC), his current book project (Closure After Stroke), and what all the knowledge gained from these answers reveals about changes needed to the stroke care pathway. Here are some of the common themes around changes needed in stroke care (see linked post for details):Enhanced Public Education and AwarenessStreamlined Emergency Response SystemsComprehensive Post-Stroke RehabilitationEquitable Access to CareAdvancements in Research and TechnologyPatient and Care Partner Access and VoiceAlso David thanks one of our show supporters who reached out to him recently, politely inquiring, ‘are you still doing the show??' So hopefully this episode answers that question too and with it ensures your continued needed support! Help Us -Be a Show Supporter!  Show Mentions:More on our famous podcast questionThe Slinky Effect in Stroke RecoveryThe Real Problem with StrokeSupport Our Show! Thank you for helping us to continue to make great content. We appreciate your generosity! Support the showShow credits:Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.Connect with Us and Share our Show on Social:Website | Linkedin | Twitter | YouTube | FacebookKnow Stroke Podcast Disclaimer: Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment. Get Our Podcast News Updates on Substack

PREVIEW: OHIO RIVER VALLEY: Professor Robert G. Parkinson, author "American Heart of Darkness," remarks on the extreme violence of early America in contest with the retreating indigenous peoples, chiefly fighting over land-grabbing by the colonials.. More tonight.  1753 Ohio River Valley

PREVIEW: REVOLUTIONARY WAR: Professor Robert G. Parkinson, author "American Heart of Darkness," documents that the bloodiest year of colonial America was 1782, and it was in the battles with the indigenous. More tonight. 1877 Ohio River Valley

Choroby serca stanowią jedną z głównych przyczyn zgonów zarówno u mężczyzn, jak i u kobiet na całym świecie. Jednak ich przebieg, diagnostyka i leczenie mogą znacząco różnić się w zależności od płci, co wpływa na skuteczność terapii i profilaktykę. Dodatkowo, nadal pokutuje opinia, że choroby kardiologiczne są domeną mężczyzn, co także przekłada się na społeczną świadomość. Między innymi o tym, jak mylne mogą być tego typu przekonania rozmawiamy z gościem portalu Radioklinika - kardiologiem interwencyjnym, lekarzem Medycyny Stylu Życia, doktorem nauk medycznych - Tomaszem Deptuchem, z American Heart of Poland.

PREVIEW: OHIO RIVER VALLEY: 18TH CENTURY: COLONIALS: NATIVES: Conversation with Professor Robert Kagan, his new book, AMERICAN HEART OF DARKNESS, re the shocking cruelty and violence of the frontier as the colonists pushed the tribes more and more west before and after the Revolution. This is part of a two hour conversation, last Friday and this. More tonight. 1700 Heart of American Darkness: Bewilderment and Horror on the Early Frontier Hardcover – May 28, 2024 by  Robert G. Parkinson  (Author) https://www.amazon.com/Heart-American-Darkness-Bewilderment-Frontier/dp/1324091770 We are divided over the history of the United States, and one of the central dividing lines is the frontier. Was it a site of heroism? Or was it where the full force of an all-powerful empire was brought to bear on Native peoples? In this startingly original work, historian Robert Parkinson presents a new account of ever-shifting encounters between white colonists and Native Americans. Drawing skillfully on Joseph Conrad's famous novella, Heart of Darkness, he demonstrates that imperialism in North America was neither heroic nor a perfectly planned conquest. It was, rather, as bewildering, violent, and haphazard as the European colonization of Africa, which Conrad knew firsthand and fictionalized in his masterwork. At the center of Parkinson's story are two families whose entwined histories ended in tragedy. The family of Shickellamy, one of the most renowned Indigenous leaders of the eighteenth century, were Iroquois diplomats laboring to create a world where settlers and Native people could coexist. The Cresaps were frontiersmen who became famous throughout the colonies for their bravado, scheming, and land greed. Together, the families helped determine the fate of the British and French empires, which were battling for control of the Ohio River Valley. From the Seven Years' War to the protests over the Stamp Act to the start of the Revolutionary War, Parkinson recounts the major turning points of the era from a vantage that allows us to see them anew, and to perceive how bewildering they were to people at the time. For the Shickellamy family, it all came to an end on April 30, 1774, when most of the clan were brutally murdered by white settlers associated with the Cresaps at a place called Yellow Creek. That horrific event became news all over the continent, and it led to war in the interior, at the very moment the First Continental Congress convened in Philadelphia. Meanwhile, Michael Cresap, at first blamed for the massacre at Yellow Creek, would be transformed by the Revolution into a hero alongside George Washington. In death, he helped cement the pioneer myth at the heart of the new republic. Parkinson argues that American history is, in fact, tied to the frontier, just not in the ways we are often told. Altering our understanding of the past, he also shows what this new understanding should mean for us today. 42 illustrations

Marriage and fertility rates are lower than ever seen before in America's history. This means that a record share of today's young adults will never marry or have children. But the paradox is that men, women, and children in married families are much more likely to thrive socially, emotionally, and financially than their peers who don't enjoy that safety and stability.University of Virginia Professor Brad Wilcox of the Institute for Family Studies and American Enterprise Institute joined us to reveal what's happening to marriage and family life, why these two institutions are losing ground, and what Washington can do to revive their fortunes in 21st-century America.Support the Show.

PREVIEW: #IROQUOIS SIX NATIONS: OHIO RIVER VALLEY: Conversation with historian Robert Parkinson re: his new work, "AMERICAN HEART OF DARKNESS," on the bloody-minded contest between colonials, between tribes, between colonials and the Empire in 18th century America. From a two-hour conversation. More tonight. UNDATED SHAWNEE

American Heart of Darkness: Volume I:The Transformation of the American Republic into a PathocracyJan 3, 2021These days, most Americans know that the country has serious problems. Problems that will have to be addressed before the country can move forward. What are these problems? Where did they come from? Before we can move forward we have to know where we are and how we got there.American Heart of Darkness paints an unvarnished picture of the seeds of destruction that were sown into the foundations of the Republic from the very beginning. How did slavery come about in the land of the free? How did a pre-Columbian native population, in North America alone, of over eighteen million (yes, you heard it right) native peoples dwindle down to about two hundred thousand? Was it really Small Pox? Why has a people who constantly talk about freedom, democracy, equality, human rights, life, liberty, and the pursuit of happiness continually practiced racism, genocide, and war? How do drugs come into the country, and who is really behind the most profitable product sold in the world? There are also other unanswered questions that need to be explored:Why were thousands of the worst Nazi war criminals given refuge in the U.S.?Who financed Hitler?Where did Hitler get his master race and genocidal ideas from?Was Lee Harvey Oswald a C.I.A. agent?Were Oswald, Sirhan Sirhan, Ted Kaczynski, Timothy McVey, and the Peoples Temple all mind control, MKULTRA, subjects?What really happened in the Jeffery MacDonald, so-called Fatal Vision case?How does hundreds of billions of dollars come into the United States every year without detection?The answers to these questions, and many more, will surprise you! They are not in the History books, although they should be. American Heart of Darkness, Volume I, explores the ugly side of America that has been hidden for far too long, and it is literally killing us. This book is not for the reader looking for an uplifting story to escape everyday life for a few hours. It is for true patriots who are sick and tired of being lied to and stolen from. It is for those who know they need to do something but do not know where to start. It is for those who feel powerless and that Americas problems are far too big for little ol me to handle. It is for those with the courage to go from darkness to light. As comedian and activist Dick Gregory once said, If you been in the DARK for so long, LIGHT will hurt your eyes. This book will hurt your eyes. The reader will be shocked, then angry, then motivated, and finally, in the authors next two books, empowered and liberated. It is better to see where we are and where we need to go, right now, before it is too late.Congratulations! If you have read this far this book is probably for you. Please keep in mind the universal truth that with any form of government, the leaders only have the power that the people allow them have. This was true in India when a little skinny guy named Gandhi with no money and only a rag wrapped around his middle took on the British Empire, and won! There is no question that the American people have the power to reclaim a government that is clearly not being run for them. We have to empower ourselves to take this government back from only a handful of selfish and greedy individuals, who have proven that they only care about making more and more money. Let us all stop giving them the power that belongs to us. Reading this book is a beginning, and then we will talk about what to do about it in the authors next two books!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Chime In, Send Us a Text Message!In this SnapCast, David and Mike discuss their transition to a new recording studio and their plans for the future. They also talk about Mike's appointment to an advisory committee for the American Heart and American Stroke Association. The hosts mention their upcoming break and the possibility of replaying previous episodes during that time. They express gratitude for the feedback received on the Vivistim series and encourage listeners to stay active and participate in community events.TakeawaysThe hosts have transitioned to a new recording studio, which will make post-production and social media sharing easier.Mike has been appointed to an advisory committee for the American Heart and American Stroke Association, where he hopes to bring a survivor and caregiver perspective.The hosts will be taking a break over the summer but will continue to release episodes, including survivor interviews and replays of previous episodes.They express gratitude for the feedback received on the Vivistim series and encourage listeners to stay active and participate in community events.Support the Show.Show credits:Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.Connect with Us and Share our Show on Social:Website | Linkedin | Twitter | YouTube | FacebookKnow Stroke Podcast Disclaimer: Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment.

On this episode of the Health and Wellness Connection, we discuss many interesting health topics in the news currently. It appears many popular acne skin treatments containing a popular ingredient known as benzoyl peroxide are exposing its users to benzene, a well known dangerous carcinogen. We dive into the details on this and what products are affected on this episode. The obesity epidemic reaches new heights as 1 billion people globally are officially considered obese according to a recent study courtesy of the World Health Organization (WHO). We explore the ramifications of these findings on this episode. Cannabis is also being linked to increased risk of heart disease and stroke in a new article published in the latest journal of the American Heart association. We discuss these important topics, as well as many more on this latest episode of the Health and Wellness Connection! Email us with any questions or concerns at drbarryhealth@gmail.com. Donations accepted via Cash App or Venmo via @drbarryhealth. THAKS FOR LISTENING!

Welcome to Episode 167 of Pelo Buddy TV, an unofficial Peloton podcast & Peloton news show. This week we cover the following topics: Peloton is rolling out new features that allow you to block members, and hide leaderboard tags. A new series of in-person events called “The Warm Up” will take place at showrooms across the US & Canada. Peloton has reconfirmed that there are currently no plans to sell the Peloton Tread+ outside the US. Peloton is an official partner of the Berlin Half Marathon, and is giving away a free entry. A new artist series with Fatboy Slim took place this week. In March, there will be artist series classes with Olivia Rodrigo, Joan Jett, Troye Sivan, and Cardi B. A one-off artist series class with Jennifer Lopez took place this week. Peloton highlighted several classes this week in their regular “This Week At Peloton” post. Peloton's SVP of global communications, Ben Boyd, is leaving the company. Peloton purged a single days worth of classes last week. Peloton released a new collection of Cadent Peloton apparel. Emma Lovewell is pregnant. Tunde Oyeneyin shared a picture of herself on a Tread. Camila Ramon was featured on The Cut. Robin Arzon was on Good Morning America. Mariana Fernandez is partnering with American Heart. Peloton Studios hosted Meta creators. Rebecca Kennedy hosted a panel discussion with Men's Health. Adrian Williams has a new partnership with Hyundai. Leanne Hainsby shared a “Ted Talk”. Hannah Frankson was on NatWest business. Sam Yo was on the Bruce Lee podcast. Kristin McGee was on the One Real Good Thing podcast. Kristin McGee has a wellness chat hosted by Samsung in NYC. John & Amanda share their, and the community's, class picks of the week. Enjoy the show? Become a Pelo Buddy TV Supporter!  Find details here: https://www.pelobuddy.com/membership-account/membership-levels/ You can find links to full articles on each of these topics from the episode page here: https://www.pelobuddy.com/pelo-buddy-tv-episode-167/ The show is also available via YouTube: https://www.youtube.com/c/PeloBuddy This episode is hosted by John Prewitt (#Kenny_Bania) and Amanda Segal (#Seglo3).

Today's episode we welcome CEO & Founder of Ladies Executive Golf Society (LEGS), Jillian Johnson to the show. LEGS is a women's empowerment businsess that launced in 2018 with the initiative to use golf as a platform to "build business, forge friendships, and connect on a deeper level," (www.ladiesexecutivegolfsociety.com)."We are seeking to change the paradigm not only on the golf course, but in the business world as well.   Rather than fitting into tradition, we felt that women were craving a different experience of golf, designed specifically for women. We are on a mission to create a welcoming, inclusive, female-friendly platform for women to grow professionally and personally through the game of golf." (www.ladiesexectutivegolfsociety.com)Jillian is going to tell us all about LEGS, why and how she started it, and the vision of LEGS and how it can be the connection of the future of women in golf to their begining. Emily Atkinson, a member of LEGS Jacksonville, also joins the show to talk about her involvement with LEGS and her upcoming event, LEGS Goes Red with Coach Mo, and how since 2004, the American Heart Association's “Go Red for Women” initiative has addressed the awareness and clinical care gaps of cardiovascular disease. LEGS, American Heart, Playing Through Performance, & Coach Mo at The Golf Academy of St. Johns are teaming up for this event to raise awareness about women's health and women's golf businesses, and have a blast doing it with fun competitions and prizes from Taylormade Golf as well as a raffle full of local goodies from local women's businesses like F45 Bartram Park, Casey Hayes with Golden Effervescence, The Golf Academy at St. Johns, LEGS, and more!To get involved as a local women's business, attend the event, or donate to our American Heart campain, please see the links below:LEGS GOES RED w/ COACH MO registration: https://ladiesexecutivegolfsociety.com/event-5614386If you are unable to attend, you can still support LEGS Member Emily Atkinson and AHA's “Go Red for Women” initiative by donating here: https://www2.heart.org/site/TR/GoRedforWomen/GSA-GreaterSoutheastAffiliate?pg=team&fr_id=10473&team_id=837497#loadedLEGS Goes Red w/ Coach Mo: Women's Golf Launch & Awareness DayDate: Saturday, March 23rdTime: 12:30pm-2:30pmLocation: The Golf Academy at St. John'sAttire: Comfortable golf or workout attire – Preferably red!Come learn, support and network with several local women's and girl's golf organizations for the benefit of the American Heart Association!Please join us for a women's golf launch and heart disease awareness event featuring LEGS, Coach Mo, Playing Through Performance, and Welcome2Golf! We're bringing together communities of women and girls to raise awareness about how they can empower and learn from each other's initiatives with the goal of amplifying each cause's impact through the platform of golf.All proceeds will benefit the American Heart Association's (AHA) “Go Red for Women” Women of Impact Campaign. Cardiovascular disease is the number one killer of women. Since 2004, the AHA's “Go Red for Women” initiative has addressed the awareness and clinical care gaps of cardiovascular disease.Admission includes a complimentary golf clinic, competitions, raffles, refreshments, educational sessions, and more!Tickets: $30 per person.@ladiesexecutivegolfsociety@legsgolfjax@emilyatkinson10@playingthroughperformanceContact Coach Mo@coachmogolfprowww.coachmogolfpro.commgesualdi@stjohnsgolf.comThe Golf Academy at St. Johns Located at St. Johns Golf & CC in St. Augustine/St. Johns, FL@thegolfacademy_st.johnswww.stjohnsgolf.com

Today we explore strategies for preventing heart and stroke problems, in observance of American Heart and Stroke Awareness Month. Two doctors share valuable insights on maintaining cardiovascular health.

Hoda and Jenna sit down with Ice Spice for her first ever morning show appearance and chat about her new Super Bowl ad. Also, Ice Spice sticks around to play a game of “Ice or Spice” with the ladies. Plus, Donna Farizan sat down with Demi Lovato to talk about her partnership with the American Heart Association. And, business mogul Emma Grede stops by to share her business and financial advice with other business owners.

Will you being red today to spread awareness of women's cardiovascular health? To shine the spotlight on the fact that heart disease is the number one killer of women, this episode of Big Blend Radio's BIG DAILY BLEND podcast observes Wear Red Day (National Wear Red Day) and American Heart Month with Dr. Jacqueline Eubany. Dr. Jackie is a board-certified cardiologist and electrologist, and author of the best-selling author of “Women & Heart Disease: The Real Story.” Check out her site: https://womenandheartdiseasebook.com/More Articles & Podcasts with Dr. Jackie Covering Women's Heart Health: For more about Red Wear Day, visit https://www.goredforwomen.org/en/ Hosted on Acast. See acast.com/privacy for more information.

Despite representing a large proportion of the general population with a high disease burden, racial and ethnic minority populations have been consistently underrepresented in clinical trials. Dr. Elizabeth Ofili, professor of medicine at Morehouse School of Medicine and a practicing cardiologist with Morehouse Healthcare in Atlanta has information about a collaboration between Amgen, the Association of Black Cardiologists (ABC) and the Morehouse School of Medicine.

Dr. Elizabeth Ofili discusses the African American Heart Study with Dr. Thomas Nero.  They also discuss her work at the NIH and the African American Heart Failure Trial and the role of community based pragmatic clinical trials.

Robert W Kirkconnell - The disintegration of AmericaThese days, most Americans know that the country has serious problems. Problems that will have to be addressed before the country can move forward. What are these problems? Where did they come from? Before we can move forward we have to know where we are and how we got there.American Heart of Darkness paints an unvarnished picture of the seeds of destruction that were sown into the foundations of the Republic from the very beginning. How did slavery come about in the land of the free? How did a pre-Columbian native population, in North America alone, of over eighteen million (yes, you heard it right) native peoples dwindle down to about two hundred thousand? Was it really Small Pox? Why has a people who constantly talk about freedom, democracy, equality, human rights, life, liberty, and the pursuit of happiness continually practiced racism, genocide, and war?Book: American Heart of Darkness: Volume I:The Transformation of the American Republic into a Pathocracy (Volume One)In 2013, Bob's first book foretold of a future psychopath who would take the helm of the Anglo-American pathocracy, and steer it on a course of destruction. Well, as we now know, he's here! So, what now? Just get rid of him and business as usual? Right! Sorry, but that just won't work.Enter American Heart of Darkness, Volume II. The “Trumpenstein Monster” is the product of America's deep, dark psyche—created by four-hundred years of racism, genocide, and militarism. If Trump never existed, America would have conjured up a “Cotton-stein Monster” or a “McConnell-stein Monster” and plopped him or her right in the White House. Let's keep in mind a “Hillary-stein Monster” was scratching at the door of the White House in 2016.We are now in an era, whereas Macro-social evil is embedded into the very fabric of society, business, and government.Book American Heart of Darkness: Volume II: Macro-Social Evil in the Post JFK Era Volume Two)Facebook : Robert W. KirkconnellThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/1198501/advertisement

 Lord, please expand the Holy Spirit so I can know truth and take care of myself the best I can! Here are the videos:Two medical doctors who left big medicine for private practice cuz of these things:https://youtu.be/_sHgwxDHGYEThis one is about American Heart and Diabetes bought off and our hospitals, doctors, schools:https://www.youtube.com/live/HYuySx9NzAI?feature=shareJoin me in the Soul, Mind and Body Support Group! https://www.youtube.com/playlist?list=UUMOomOLNKo70zgeWxOJEJChlQ

Lord, please expand the Holy Spirit so I can know truth and take care of myself the best I can! Here are the videos: Two medical doctors who left big medicine for private practice cuz of these things: https://youtu.be/_sHgwxDHGYE This one is about American Heart and Diabetes bought off and our hospitals, doctors, schools: https://www.youtube.com/live/HYuySx9NzAI?feature=share Join me in the Soul, Mind and Body Support Group! https://www.youtube.com/playlist?list=UUMOomOLNKo70zgeWxOJEJChlQ --- Support this podcast: https://podcasters.spotify.com/pod/show/reality-reflections/support

Lord, please expand the Holy Spirit so I can know truth and take care of myself the best I can! Here are the videos:Two medical doctors who left big medicine for private practice cuz of these things:https://youtu.be/_sHgwxDHGYEThis one is about American Heart and Diabetes bought off and our hospitals, doctors, schools:https://www.youtube.com/live/HYuySx9NzAI?feature=shareJoin me in the Soul, Mind and Body Support Group! https://www.youtube.com/playlist?list=UUMOomOLNKo70zgeWxOJEJChlQ

New Movies: Guardians of the Galaxy: Volume 3 - Still reeling from the loss of Gamora, Peter Quill rallies his team to defend the universe and one of their own - a mission that could mean the end of the Guardians if not successful.   What's Love Got to Do With It - In London, an award-winning film-maker documents her best friend's journey into an assisted marriage in line with his family's Pakistani heritage. In the process, she challenges her own attitude towards relationships.   Undisputed Classic Scotland PA - In a modernized retelling of "MacBeth" set in 1970s suburban Pennsylvania, Joe McBeth, an unambitious hamburger stand employee, is driven to success by his scheming wife.   1993 - American Heart, Dave, Dragon: The Bruce Lee Story, Much Ado About Nothing, My Neighbor Totoro Next Week - The Integrity of Joseph Chambers Classic - 1993 - Carnosaur, Excessive Force, Lost in Yonkers, Posse Patreon: https://www.patreon.com/criticspod Teepublic: https://www.teepublic.com/user/criticspod?utm_source=designer&utm_medium=social&utm_campaign=reAEYmh6vUY YouTube: https://www.youtube.com/channel/UCnFNiCSoEAfk7Y3C8sfoTRw/videos Jeff's Art: https://jefflassiter.com/home.html Sean's Reviews: https://seanatthemovies.blogspot.com/?fbclid=IwAR2JISOf6B0anoWaKj1Lipb6cptYzKeIBEGxmQBeXIXB2LEYbcbvLhs8OjU

New Movies: Sisu - When an ex-soldier who discovers gold in the Lapland wilderness tries to take the loot into the city, Nazi soldiers led by a brutal SS officer battle him.   Polite Society - Ria Khan believes she must save her older sister Lena from her impending marriage. After enlisting her friends' help, she attempts to pull off the most ambitious of all wedding heists in the name of independence and sisterhood. Are You There God? It's Me, Margaret - When her family moves from the city to the suburbs, 11-year-old Margaret navigates new friends, feelings, and the beginning of adolescence.   Undisputed Classic Return of the Jedi - After rescuing Han Solo from Jabba the Hutt, the Rebels attempt to destroy the second Death Star, while Luke struggles to help Darth Vader back from the dark side.   1993 - Bound By Honor, The Night We Never Met, Splitting Heirs, Three of Hearts Next Week - Guardians of the Galaxy Volumer 3 Classic - Scotland PA 1993 - American Heart, Dave, Dragon: The Bruce Lee Story, Much Ado About Nothing, My Neighbor Totoro Patreon: https://www.patreon.com/criticspod Teepublic: https://www.teepublic.com/user/criticspod?utm_source=designer&utm_medium=social&utm_campaign=reAEYmh6vUY YouTube: https://www.youtube.com/channel/UCnFNiCSoEAfk7Y3C8sfoTRw/videos Jeff's Art: https://jefflassiter.com/home.html Sean's Reviews: https://seanatthemovies.blogspot.com/?fbclid=IwAR2JISOf6B0anoWaKj1Lipb6cptYzKeIBEGxmQBeXIXB2LEYbcbvLhs8OjU 

In 1991, young Edward Furlong was on top of the world. Making a big splash as John Connor opposite Arnold Schwarzenegger & Linda Hamilton in James Cameron's TERMINATOR 2: JUDGEMENT DAY, for a few years he was everywhere, starring opposite Jeff Bridges in American Heart, leading Pet Sematary II and even cutting an album (for real). However, after a promising move into leading roles as an older teen/young adult with John Waters' Pecker and American History X, his career cooled, and he became more known for his personal problems than his acting. So what exactly happened to Furlong, and could he ever make a big-screen return? We unpack his life and career in this episode of WTF Happened to this Celebrity. 

I enjoy talking to civilians on Oscar Mike Radio. It reminds me why I served and that there are people who love America. I got to talk with Andy Ross […]

Welcome to Heart 2 Heart: Conversations to Heal a Broken Heart hosted Dr. Columbus Batiste. Today's Special Guest is Dr. Kim Williams and the focus will be Dr. Columbus Batiste is a board-certified Interventional Cardiologist who has been an active lifestyle and whole food plant-based advocate for over a decade. His dedication to the science of lifestyle has led him to participate in multiple research studies and review articles which have confirmed the benefit of a plant-based diet. To bring the science to his patient's bedside, Dr. Batiste crafted a unique program in which he performed gave bi-monthly lectures and a monthly cooking class entitled: CATH lab. The CATH lab is a procedural room where Interventional Cardiologists bring patients to provide treatment to open vessels and stop heart attacks in their throws while they are occurring. Dr. Batiste re-purposed the Cath lab and transformed the name into Cooking Alternative To Health (CATH) a series of cooking classes, that provided attendees information on how to maintain flavor and combine foods to restore blood flow and alleviate symptoms through with the power of nutrition. Dr. Batiste has additionally explored the science regarding the relationship between mental health and relationships in heart disease. Over the course of his career Dr. Batiste learned to achieve mental, physical, and spiritual health In this inaugural episode Dr Batiste is joined by Dr. Kim Williams, past president of the American College of Cardiology and the American Society of Nuclear Cardiology, former chairman of the board of directors of the Association of Black Cardiologists and current Chair of University of Louisville Department of Medicine. This will be a special Heart 2 Heart bringing two Cardiologists together in time for American Heart and Black History Month. This is truly a don't miss episode as we will discuss a little history, the state of cardiovascular health in America, women's heart health, disparities in cardiovascular health, and the healing power of resiliency and discuss the power of self-acceptance as a New Year's Resolution. The perfect episode to launch . The docs will discuss a special upcoming conference focusing on health disparities, social determinants of health, and the role of plant-based nutrition. You can get more information at www.thehelpconference.org You can follow Dr. Williams on the following social media Twitter: @cardio10s Instagram: kwilliam_1954 Dr. Batiste website www.thehealthyheartdoc.org Dr. Batiste on Instagram: https://www.instagram.com/healthyheartdoc/ Dr. Batiste on Facebook: https://www.facebook.com/HealthyHeartDoc Dr. Batiste on YouTube: https://www.youtube.com/@thehealthyheartdoc Request your free e-book and sign up to be notified when Dr. Batiste's first book drops: https://www.thehealthyheartdoc.org/new-page

February is American Heart Month, a time when all people can focus on their cardiovascular health. On Tuesday's Mornings with Eric and Brigitte, Dr. Keith Campbell from Wycliffe USA Global Health Services joins us to share tips on how to control our blood pressure, manage our cholesterol and blood glucose levels, move more, eat healthier, stress less and work with our health care team.See omnystudio.com/listener for privacy information.

Welcome back to the Patriot Party Podcast!  We are now live streaming from 6:00 to 8:15pm EST Monday - Friday, so tune in on Twitch, Rumble, DLive, RedPills.tv or CloutHub.  If you miss the livestream, no worries, we will always put the podcast out. Check out our new website and merchandise at www.patriotpartypod.com and save 20% off your first order with promo code DEFIANT. Want a quick reference point for the info and links from each show?  Subscribe to our Substack for the daily recap at https://patriotpartypod.substack.com/ We miss our brother Justin Andersch from Cannabis and Combat every day; every show we do is dedicated to his memory.  Justin was most passionate about saving the children, so we have set up a GiveSendGo in his memory, with all proceeds going to a child sex trafficking prevention organization he worked with, Shepard's Watch.  Please honor Justin's memory by donating at www.givesendgo.com/blueberryduckfarts If you'd like to support the podcast, check out our sponsors!  We've found some amazing Patriot sponsors that will help you prepare for what's to come and provide you with value for your money. Fluoride dumbs you down, and does anyone really like the dentist?  Avoid both with fluoride free, nano colloidal silver toothpaste at www.freshmouth.life    The fiat dollar loses value every day as inflation skyrockets and the stock market plummets.  Protect your money with gold and silver so you'll still have some when this is all over!  Go to www.defiantsilver.life or call 720-605-3900 and to reach Dr. Kirk Elliott's team; tell them the Patriot Party Podcast sent you! Food shortages are coming, and no one wants to go hungry.  Make sure your family is fed with long term storable food at MyPatriotSupply and get free shipping with every order over $100.  www.defiantprep.life Use the promo code DEFIANT at mypillow.com and mystore.com to save up to 66% on some of the best products around, and support a great Patriot at the same time! Or you can call 1-800-377-9724 to place your order directly.   https://www.mypillow.com/defiant   Covid may never go away; if you need IVM or HCQ, check out Dr. Stella Immanuel's website at www.drstellamd.com and save 5% off her book, vitamins, and tele-health with the promo code DEFIANT. Sign up for Dr. Sherwood's free ebook at www.Sherwood.TV/patriotparty  Check out his campaign website at www.Sherwood2022.com  Check out our new sponsor: COL1972, a women's clothing line, made in the USA, that uses their proceeds to fight for life.  Visit their website and use the promo code PATRIOTPARTY or click this link to check out their website: https://www.col1972.com/?aff=528  If you've got extra $$ burning a hole in your pocket and want to share, you can show us some extra love at Venmo- @patriotpartypod - and we'll be sure to call you out as a top supporter of the show! Like what you hear?  Like, share and subscribe, and rate us!  Don't appreciate us?  Keep listening, we may grow on you. Fair warning:  we are labeled explicit for good reason.  We use all the words in the English language that everyone understands, but you probably don't want your children to repeat. All music was purchased from the Deep State devils, copy write to the same Pedos we all know and hate.  We all know how corrupt it all is, and this why we fight.  So keep it up Patriots, we are with you; WWG1WGA!  You can find evidence to back up our discussion on Telegram at: https://t.me.qvlynnqplan  Join our Telegram chat channel https://t.me/patriotpartypodchat  Listen to the audio podcast: https://thepatriotparty.podbean.com/  Watch the livestream and join the chat on Twitch! https://twitch.tv/thepatriotpartypod Subscribe to our Rumble Channel- ThePatriotPartyPodcast! https://rumble.com/c/c-994185 Watch us on CloutHub: https://clouthub.com/c/6spkRe4m You can watch us on Brighteon! https://www.brighteon.com/patriotpartypod  We are now on Alt Media United!  Check us out there at https://altmediaunited.com/patriot-party/ We've joined the Redpill Project!  You can soon find all our content there, plus the episodes we co-host on the Daily Dose and a lot more! https://www.redpillpodcasts.com/micandvlynn Follow us on Twitter and now on Truth Social! @vlynnQ

This week, please join author Kory Lavine and Associate Editor Thomas Eschenhagen as they discuss the article "Donor Macrophages Modulate Rejection After Heart Transplantation." Dr. Carolyn Lam:             Welcome to Circulation on the Run, your weekly podcast summary and backstage pass to the journal and its editors. We're your co-hosts. I'm Dr Carolyn Lam, associate editor from the National Heart Center and Duke National University of Singapore. Dr. Greg Hundley:           I'm Dr. Greg Hundley, associate editor and director of the Pauley Heart Center at VCU Health in Richmond, Virginia. Well, Carolyn, this week's feature, we are going to the world of preclinical science and we are going to learn about a very important new finding pertaining to heart transplant rejection, and macrophages may modulate this, but before we get to that feature, how about we grab a cup of coffee and go through some of the other articles in the issue? Dr. Carolyn Lam:             I got mine. Would you like to go first, Greg? Dr. Greg Hundley:           You bet, Carolyn. Well, my first study comes to us from Dr. Michael Pencino from Duke University. Carolyn, this study was performed to understand the predictive utility of a previously derived polygenic risk score for long-term risk of coronary heart disease and its additive value beyond traditional risk factors and how that might be able to inform prevention strategies. To accomplish this, data from adults aged 20 to 59 free of cardiovascular health disease from the Framingham Offspring Study and the Atherosclerosis Risk in Communities, or ARIC Study, were analyzed. Now, since the polygenic risk score was derived from people of predominantly European ancestry, individuals who self-reported white race were those that were included. Dr. Carolyn Lam:             Oh, interesting, so what did they find, Greg? Dr. Greg Hundley:           Right, Carolyn. Somewhat surprisingly, they found that, among 9,757 participants, both the traditional risk factor score and the polygenic risk score where significantly associated with incident cardiovascular heart disease in young, early midlife, and late midlife. Now, the delta C index, when the polygenic risk score was added to the traditional risk factor, score was 0.03, 0.02, and 0.002 in the young, the early midlife, and the late-midlife participants, respectively. Carolyn, despite a statistically significant association between the polygenic risk score and the 30-year risk of cardiovascular heart disease, the C index improved only marginally with the addition of the polygenic risk score to the traditional risk factor model among young adults and did not improve among midlife adults and, thus, Carolyn, the polygenic risk score, an immutable factor, has limited clinical utility for long-term cardiovascular heart disease prediction when added to a traditional risk factor model. Dr. Carolyn Lam:             I really like that, Greg, because I think it also tells us that the traditional risk factors, which we can do something about, are still very important. Isn't that great? Well, the next paper is about POTS. Remember what that is? Should I give you a quiz? All right. It's okay. POTS, or Postural Orthostatic Tachycardia Syndrome, is a disorder of orthostatic intolerance that primarily affects females of childbearing age. While the underlying pathophysiology of POTS is not fully understood, it has been suggested that autoimmunity may play a role. Now, the aim of this study was to compare concentrations of autoantibodies to cardiovascular G protein-coupled receptors between 116 POTS patients and 81 healthy controls, and they were from Calgary, Canada, and Malmo, Sweden. Dr. Greg Hundley:           Carolyn, really interesting, so what did they find here? Dr. Carolyn Lam:             The investigators, led by Dr. Raj from University of Calgary in Canada, found that commercially available autoantibody concentrations to G protein-coupled receptors were not increased or altered in POTS patients relative to healthy controls as assessed using ELISA. Now, while this study suggests that these G protein-coupled receptor autoantibody concentrations alone cannot explain the pathophysiology of POTS, autoantibody activity and signals not picked up by ELISA should still be explored as these results may provide more insights into the pathophysiology of POTS. Dr. Greg Hundley:           Very nice, Carolyn. Well, my next study comes to us from the world of pulmonary arterial hypertension. Carolyn, clinical worsening is commonly used as an endpoint in pulmonary arterial hypertension trials. These authors, led by Dr. Steeve Provencher from the Institut Universitaire de Cardiologie Pneumologie de Quebec, aimed to assess the trial-level surrogacy of clinical worsening for mortality in pulmonary artery hypertension trials and whether the various clinical worsening components were similar in terms of frequency of occurrence, treatment-related relative risk reduction and importance to patients. Dr. Carolyn Lam:             Okay, so what did they find? Dr. Greg Hundley:           Right, Carolyn, so they searched MEDLINE, Embase and the Cochrane Library for trials evaluating the effects of pulmonary arterial hypertension on clinical worsening and, among 35 independent cohorts, so 9,450 patients, the effects of pulmonary arterial hypertension-specific therapies on clinical worsening modestly correlated with mortality. Additionally, study-level clinical worsening was not found to be a surrogate for mortality in pulmonary arterial-hypertension trials. Moreover, components of clinical worsening largely vary in frequency, response to therapy and importance to patients and, thus, are not necessarily interchangeable. Dr. Carolyn Lam:             Thank you, Greg. Can I tell you about some other papers in today's issue? There's a Research Letter from Dr. Cosentino on cardiorenal outcomes with ertugliflozin by baseline metformin use, and this is a post hoc analysis of the VERTIS CV trial. Dr. Greg Hundley:           Oh, very good, Carolyn. Well, I've got an exchange of letters from Professors Boriani and Steinberg regarding the article “Driving Restrictions and Early Arrhythmias in Patients Receiving a Secondary Prevention Implantable Cardioverter-Defibrillator, the DREAM-ICD-II Study.” There's also an ECG Challenge from Professor Gao entitled “Syncope in a 3-Year-Old Child During the Perioperative Period. What is the diagnosis? What Signs Point Toward Impending Life-threatening Event?” Then, finally, there's a nice, On My Mind piece from Professor Greenland entitled “Insurance Payers Should Cover Selective Coronary Artery Calcium Testing in Intermediate Risk Primary Prevention Patients.” Well, Carolyn, how about we get on to that feature discussion and dive into the world of rejection after heart transplantation? Dr. Carolyn Lam:             Yay. Here we go. Dr. Greg Hundley:           Welcome, listeners, to this feature discussion on August 23rd. We have a very interesting article today to discuss with our author and associate editor pertaining to preclinical science and cardiac transplant rejection. Our author today is Dr. Kory Lavine from Washington University in St. Louis and our associate editor today is Dr. Thomas Eschenhagen from Hamburg, Germany. Welcome gentlemen. Kory, we'll start with you. Can you describe for us some of the background information pertaining to the construct of your study and what was the hypothesis that you wanted to address? Dr. Kory Lavine:               Well, thank you for having me. Our study focused on heart transplant rejection, which remains a major clinical challenge that limits both the survival of heart transplant recipients as well as availability of donor hearts. Current clinical practice really focuses on suppressing the immune system in a global way, and that is somewhat effective, but carries important risks that include infection and life-threatening malignancies. Many studies have appropriately focused on immune cells that infiltrate the transplanted heart that come from the recipient to search for new ways to suppress the immune system safely. What we've understood and learned over the past several years is that the donor heart has its own immune system and its own immune cells, and the majority of those immune cells that come with the donor heart are macrophages that can be broadly divided into two distinct lineages with different functions, tissue-resident macrophages, which lack the cell surface receptors CCR2, and monocyte-derived macrophages with expressed cell surface receptors CCR2. We tested the hypothesis in this study that these macrophages that come with the donor heart remain active for a period of time after transplantation and play important roles in either suppressing or accelerating heart transplant rejection. Dr. Greg Hundley:           What was the hypothesis that you wanted to address with your study? Dr. Kory Lavine:               Yeah, so our prior work and others' work within this field had suggested that tissue-resident macrophages, CCR2-negative macrophages, are inflammatory, and CCR2-positive macrophages have the opposite functions being inflammatory and play roles in potentiating and initiating inflammation in the heart. In this study, we hypothesized that CCR2-negative macrophages would protect from rejection, while CCR2-positive macrophages may promote heart transplant rejection and could serve as a new therapeutic target to prevent rejection in transplant recipients. Dr. Greg Hundley:           Excellent. Kory, can you describe for us the study design that you used to test your hypothesis? Dr. Kory Lavine:               Yeah. The study design and approach we used involved a mouse model of heart transplantation where we transplant a donor heart into a recipient mouse that's fully mismatched at all the MHC loci, and this serves as a nice model for both cellular and antibody-mediated rejection. To facilitate tracking these donor macrophages, we used various genetic lineage tracing systems and, to study their phenotypes, we used single-cell RNA sequencing and, to understand their function, we used mouse models that allow us to specifically deplete each of the donor macrophage populations as well as genetic models to manipulate their activation and signaling. Dr. Greg Hundley:           The outcome measures were going to be what? Dr. Kory Lavine:               Yeah. The outcome measures for transplant rejection in this mouse model are allograph survival, so the survival of the transplanted heart. We're able to directly look at how much rejection is present by histopathology, and then we're able to observe various mechanistic features using detailed phenotyping such as single-cell RNA sequencing and T-cell activation assays. Dr. Greg Hundley:           Very nice, Kory. Well, all, our listeners, we're very excited to hear what were your study results? Dr. Kory Lavine:               We learned that donor macrophages are dynamic and they survive for a period of time after transplantation or eventually lost due to transplant rejection. When we phenotyped the macrophages that came from the donor heart, we learned that they remained transcriptionally distinct from immune cells that enter the heart that were derived from the recipients, and they had important and distinct functions. If we depleted the tissue-resident macrophages that were CCR2-negative, we observed reduced allograph survival and increased rejection. If we depleted CCR2-positive macrophages that came from the donor heart, we observed improved allograph survival and reduced rejection. Mechanistically, we learned that CCR2-positive macrophages are activated through a MyD88-dependent pathway and, if we inhibited MyD88 cytokines which controls the expression of pro-inflammatory cytokines and chemokines, we could prolong the survival of the donor heart for a very significant period of time, reduce rejection and prevent the development of T-cells that would attack the donor heart. From a mechanistic aspect, what we uncovered is that this signaling pathway in CCR2-positive macrophages regulated the recruitment of an activation of antigen-presenting cells which played important roles in generating T-cells that would target the transplanted heart. Dr. Greg Hundley:           It sounds like a really informative and leap forward in the whole sphere of transplant rejection. Well, listeners, now we're going to turn to our associate editor, Dr. Thomas Eschenhagen. Thomas, you have many papers come across your desk. What attracted you to this particular paper and then, secondly, how do you put the results of this study really in the context of other research examining heart transplant rejection? Dr. Thomas Eschenhagen:           Yeah, thanks for having me. I mean, first, we got attracted by this paper because it's somewhat an out-of-the-box approach. It's not the standard approach to improve the systemic immunosuppression as many studies did and with actually a lot of success over the last 30 years, survivor got much better. There had been a lot of progress in the field of transplantation medicine as we all know, but as Kory said already, we still have 30% rejection, and these immunosuppressions come at a price. Having this study which turns around somehow the argumentation and looks at the donor organ was something which really attracted us. It uses advanced methods and it applies somewhat in a practical way a concept which emerged over the last, I don't know, maybe decade this concept that macrophages are really very different kind of cells. They're all called macrophages, but they're quite different and even maybe in certain respects having opposing effect. I think many people know about this M1/M2 concept. It's CCR2 receptor positive and negative. It's criticized by some people, but here we see that it really seems to be really important and, of course, then the third argument why we really like the story is that it has a specific, clear translation impact. I mean, looking at the heart, the donor heart, and potentially even treating the donor heart before transplanting it is something which comes immediately out of the story, and that's something which we found super attractive. Dr. Greg Hundley:           Really interesting, so really understanding the mechanism and focusing on donor hearts. Well, listeners, let's circle back with Kory. Kory, given that, what do you think is the next study that really needs to be performed in this sphere of research? Dr. Kory Lavine:               I think Thomas said it exactly as we're thinking about it, so the next area that we're really excited to attack and we're hopeful that the field will focus on is ways to build methods and technologies to treat the donor heart between the time of procurement and the time of transplant, when it's being transported and potentially even being perfused for a period of time. We're really interested in finding approaches to identify small molecules and other potential biologic therapies that could be used to prevent the activation of donor CCR2-positive macrophages. It's a really attractive approach because treating the donor heart ex vivo decreases the risk of adversely affecting other organs that may be transplanted if you're treating the donor, for instance, and it may decrease the risk of immunosuppression and infection by not having to treat the recipient and we're catching the heart in this window where the risks are much lower. The other area that we're really excited to focus on is trying to identify the exact mediators that are generated from donor CCR2-positive macrophages that mediate the recruitment and activation of antigen-presenting cells because that would represent another potential therapeutic target. Dr. Greg Hundley:           Very nice. Thomas, what are your thoughts about what might be the next study to be performed really in this sphere of research? Dr. Thomas Eschenhagen: It's obviously something rather a question to Kory than to me, but I agree to what he said. I think it is pretty obvious what are the next steps mechanistically on the one hand, but practically on the other hand. I mean, at this point, we are at the mouse level, so the question is to which extent can this concept be translated into larger animals and then finally in humans? I was wondering, given these newer methods to keep donor hearts alive for long, extended periods, I was wondering which extent you are already collaborating with the respective groups who develop this approach because that obviously would increase the window of opportunity here for drugs. I think it's really an exciting and pretty visible next steps which we see here, and I can just hope that you're going this path and that it will be successful. Dr. Greg Hundley:           Kory, any thoughts on those collaborations that Thomas just spoke of? Dr. Kory Lavine:               We're definitely establishing collaborations to focus on ex vivo profusion of donor hearts because that's, as Thomas mentioned, is a perfect window to manipulate the immune populations that are within the donor heart. Those studies have to be team science, they have to be collaborative and they have to have a focus on large animals and then moving into clinic. We're definitely forming those collaborations and excited to work as a group. Dr. Greg Hundley:           Very nice. Well, listeners, what an exciting paper to discuss here as part of this feature discussion from the world of preclinical science. We want to thank Dr. Kory Lavine from Washington University in St. Louis, Missouri, and also our own associate editor, Dr. Thomas Eschenhagen from Hamburg Germany, for really bringing us this research study highlighting that distinct populations of donor and recipient macrophages coexist within the transplanted heart, and donor CCR2-positive macrophages are key mediators of allograph rejection and deletion of MyD88 signaling in donor macrophages is sufficient to suppress rejection and extend allograph survival. Well, on behalf of Carolyn and myself, we want to wish you a great week, and we will catch you next week on the run. Dr. Greg Hundley:           This program is copyright of the American Heart association, 2022. The opinions expressed by the speakers in this podcast are their own and not necessarily those of the editors or of the American Heart Association. For more, please visit ahajournals.org.

Hey Everyone, Today, we have another amazing guest. It's Esteban Moro (1)!Esteban is a researcher, data scientist and professor at Universidad Carlos III (UC3M) in Spain and Visiting Professor at MIT Media Lab and MIT Connection Science at IDSS. Previously, I was researcher at University of Oxford. He is a native of Salamanca (Spain) … we talk about that … and hold a PhD in Physics.Esteban's work lies in the intersection of big data and computational social science, with special attention to human dynamics, collective intelligence, social networks and urban mobility in problems like viral marketing, natural disaster management, or economical segregation in cities. Esteban is creative and exploring in his work, and has made important contributions in a number of topics, especially recently using massive datasets to understand problems like how humans communicate, how to political opinion spreads in social networks or building alternative wellbeing indexes. His work has appeared in major journals including PNAS or Science Advances and is regularly covered by media outlets The Atlantic, The Washington Post, The Wall Street Journal, El País (Spain).In our conversation, we talk about his career, his science, and go deep with his 2011 paper “Dynamical strength of social ties in information spreading” (2), which is not only an interesting paper … but also comes with a very nice story of how we can build communities in science by collaborating even between competing groups.References(1) http://estebanmoro.org(2) https://journals.aps.org/pre/abstract/10.1103/PhysRevE.83.045102CreditsThe podcast has theme music by Waylon Thornton (and a little bit by me as well). WT's songs are "American Heart" and "Seven". Via freemusicarchive.org and licenced under CC BY-NC-SA. The podcast was funded in part by the Villum Foundation.

Actor and Director, Apollo Dukakis, is a member and longtime resident artist of the Pasadena, CA based theater company, A Noise Within.  As a professional actor for over fifty years, Apollo has worked off-Broadway and in many prestigious regional theatres across the country, including: The American Conservatory Theatre of San Francisco, The Pasadena Playhouse, The Mark Taper Forum, The Actors' Theater of Louisville, The Trinity Repertory Theater of Rhode Island, and many others. Along with his sister, the late Olympia Dukakis, he co-founded the Tony nominated Whole Theatre Company of Montclair, New Jersey, where he was Associate Artistic Director, actor, director, and teacher for fifteen years. In Los Angeles, Apollo was a company member of the acclaimed Antaeus Theatre Company. He's the recipient of the Los Angeles Drama Critics Circle Award, the Dramalogue Critics Award, and the Ovation Award. His film work includes: American Heart with Jeff Bridges and The Last Action Hero with Arnold Schwarzenegger. TV appearances include: Seinfeld, ER, Beauty and the Beast, Doogie Howser, L.A. Law,  and many others. Apollo recently won the Best Actor In a Short Film Award from the London Greek Film Festival for the film Mr. Segur.

Today's guest on the pod is Baruch Barzel (1).Baruch has a wikipedia page (2), which summarizes his work very nicely. It says that he's known for his work in the research of complex and stochastic systems, specifically on stochastic moment equations and universality in network dynamics.Then it says: “Also a public lecturer in Israel, and presents a weekly corner on Jewish thought in Israel National Radio.” And you'll hear it when we talk! He's a born communicator, a great interview.I would say that Baruch studies how network structure and dynamics impact one another. The he wants to predict how signals spread along network pathways. That he wants to uncover the network components that contribute to the system's stability and resilience, to detectthe nodes and links that enable information to flow throughout the system. But, of course, his ultimate goal is to systematically use complex network data to understand, predict and control the observed behavior of the system he cares about.We talk about all that in the paper that I've been too lazy to read: “Spatiotemporal signal propagation in complex networks” (3), we might even spill over into  “Reviving a failed network through microscopic interventions” (4).References(1) https://www.barzellab.com(2) https://en.wikipedia.org/wiki/Baruch_Barzel(3) https://www.nature.com/articles/s41567-018-0409-0(4) https://www.nature.com/articles/s41567-021-01474-yCreditsThe podcast has theme music by Waylon Thornton (and a little bit by me as well). WT's songs are "American Heart" and "Seven". Via freemusicarchive.org and licenced under CC BY-NC-SA. The podcast was funded in part by the Villum Foundation.

If you're working with midlife women and love solving the problems of insomnia, weight gain, and belly fat with exercise modifications made for menopause, and want more midlife fitness clients… or health coaching clients… this is for you.   00:00 You already realize that the time of day a woman exercises may determine how her hormones respond. She can improve or devastate her hormone status by the time of day she exercises.    You're probably already advising women about the difference between lifting weights and lifting them according to bone building and metabolism-boosting methods for women.   But… you aren't as certain about how to help more women. You wonder how to market more effectively so that you can make a bigger difference. Buckle that seat belt, lace up your shoes, and let's go.    1)  04:02  Become the expert – education above and beyond  Nothing comes before this. You've got to have the goods as much for yourself as anyone. When you know you know and you have something to say, your voice is strong. If your voice is soft, you lack confidence because of what someone will think, double down on education. But not to a fault. Here's where trainers get stuck in overcompensating for some feeling they aren't enough by taking more and more courses and certifications. That isn't going to fill up a confidence hole. If you need a coach, get a coach. Work on you and your personal sense of self. Know which kind of education and training you need before you go investing in something that will never help you over the real problem. 2)    06:10 Create relationships with experts  The doctors, dentists in your community, and coaches and authors online that serve your audience are golden resources for you (and you are for them). Connect with them, serve them. Like and comment and share their posts if you agree with them. That puts you on their radar. Ask to do a “live” with them on social and answer audience questions. (There's a way to do this that sets you up for success).  Once you connect by serving and giving, you can explore opportunities for referrals or affiliate promotions.  3)   07:16  Leverage social media (don't waste it) When you have a message they need and are looking for, use it! Avoid common mistakes like incorrect use of hashtags, failure to warm up your feed before posting, and more. Are you aware of platform secrets for engagement?    4)   07:51  Avoid pitching on social media The fastest way to kill your social media success is share programs, use it like an “ad” for your webinar when it's not an ad. (Paid ads are fine). Your organic reach is going to be stifled by that.  5)   08:54 Build your email list If you aren't working on this daily with a juicy freebie you should be. Here's how.    There's both the science of knowing how to help when you get them. There's the art of knowing who you work best with and who you repel. I gladly give client leads to our Flipping50 Fitness Specialists when I know they aren't the right match for me. There is an abundance of midlife fitness clients who need help. Be open to the idea you're not for everyone and that acknowledging that will bring you more business in the end.    6)    11:18 Send consistently valuable emails Once a week is minimum. If you just called your best friend once a week, would that be a little weird? Consider bumping it up to two and see what happens. Valuable means, though, not a sales pitch every time. If that's all it is, most of us will say no thanks and hit delete or at least never read really fast.  7)    12:44 Get media exposure  Every local news station needs news to fill their programming every day. If you have news, and it's not your book or program or business, but real news you can talk about, and it's timely and relevant, they're interested.  What recent research study is relevant to your work and their audience. By the way, women in midlife are often still watching the news on TV, so go for it. It's not actually the appearance on the news, it's what you do with it after that matters.  8)    Write or present for the industry There are a dozen industry conferences that you can apply to speak at and share your expertise. If you have something special you've done and can teach other trainers and health coaches to do: a special workout, grown your social media, made X $ with a specific marketing strategy… it's worthy of an application. If you've formed great relationships with physical therapists and have a unique referral process, that's something other professionals can benefit from. I started teaching trainers the difference between coaching boundaries vs personal training back in 2000 and I've been presenting at major associations like IDEA, CanfitPro, NSCA, MedFit, FILEX, SCW and Club Industry, and Fitness Fest, ever since. It just takes one good idea and one conference to get started. 9)    Make one call every day This is the easiest way on earth to gain clients. Few trainers or health coaches will do it. Recently a coach said to me, “How will I get to  [$$$$  amount she wanted]?” and I said, “Are you still making the daily calls?” No. It had been less than 2 weeks. When you ask for help, you're given help, you have a choice. Fewer than 2% follow through. Nine out of 10 fitness businesses still go out of business or it's still a hobby taking a loss at tax time 5 years later.  10) Be your brand  Work on your personal presentation in public. Look, I lived in a relatively small town before college, then moved to a college town that after 30 years had become pretty small. Everyone knew me everywhere I went. Then I moved to Boulder and then Scottsdale.  I loved the anonymity… until… I'm in line at Walgreens (and again at the airport to board) and a woman says, “Do you have a website?” or “You look just like someone I follow online.” I can't make this up. In both cases, also can't make this up… it had been a busy day in business and I slapped on a visor and had not yet showered. No make-up, just getting done what I had to do. My point? I was not “representing” either of those times. In fact, was hoping to fly under the radar and not be recognized. But you don't get to choose. So, make sure you are comfortable if it happens. (I've decided I am. I go on camera that way too. The message for me is more important than me getting made up and pretending I'm perfect. But you may not be. So, if you are the spokesperson for your business, decide).      One of the best organic sources of traffic for me was YouTube videos for 8 years. Until, that is the pandemic and everyone is on YouTube because there wasn't another best choice. However, the foundation you lay there will support your efforts. While consistency isn't a fast game it is always the best game. Call someone daily… no one does. Do videos 2 or 3 times a week… and keep doing it. No one does. You will win.      11) Talk About the Pandemic Listen, this is stupid. Few trainers and health coaches are using this in marketing strategies and it's ridiculous. Get on it. The problems today are not the same as problems pre-pandemic. Acknowledge it and offer a solution.  12) Offer free presentations to women's groups Every women's group has a presentation almost as often as they have a meeting. Generally, it's a monthly occurrence and often it's during nine months of the year excluding summer. There may be holiday months off, but that's 8 opportunities for you to let it be known that you can talk about exercise motivation, benefits of [your type of training], or bone density, for example.  13) Team up with organizations (for charity) Charity events are held annually in every town and city and online. Find ones that resonate with your midlife fitness clients. Alzheimer's, Parkinson's, American Heart or Cancer related events are a good start. Your local hospital and auxiliary are others. Be present to demonstrate how exercise or wellness reduces risk or improves outcomes. You can get in front of an audience who care about health and about community.  14) Get on video  On social media, on your website pages and anywhere you can do it, video is the easiest way to do what you do best. You teach, explain, and design exercise programs that are effective. Or as a coach you provide clarity and support to clients making changes. Capture it on video and then share it (market it). 15) Write a book  Anyone can write a book today. The barrier to self-publishing is low. Once you write it, it's about marketing it shamelessly to get it in as many hands as possible. A book (well done) immediately builds credibility. That includes references, expert interviews, story, and reviewers. The complete process is not a quick fix but you can flesh out your outline for a home run book quickly if you really know your customer.  Link to 5 Day Flip: https://www.flippingfifty.com/midlife-clients More midlife fitness clients (or health coaching clients) come from the trail that leads them to you. When they get there, it's about your voice. Are you speaking the same rate as they are, making them feel more relaxed and confident they've found the answer? Test your voice, your literal voice. If it sounds childlike or is hard to listen to, you can change it with practice.   16) Trademark your system You should have a unique method, system or protocol that is proven to work. You want to have clients who can give testimonials that it's worked for them. You want to create video about why you created it. You want to talk about a single step in a presentation and mention this is just one of 5 (or 3 or 4) that you have.  17) Define your niche and stick to it The mistake most trainers make is thinking they can serve anybody and that getting specific will narrow their reach. The opposite is true. You won't attract anybody with “everybody” messages. If a reader, viewer, or listener doesn't see themselves in you and your message, they aren't going to take the next step.  18) Make it easy to start Reduce the barrier. That might be free something or a money-back guarantee. 19) Go beyond “free trial” or “free consultation.” Do a free class for a charity. Meet clients where they are with a less intimidating first contact. The ones that really need you are not ask likely to register for a free consultation as you might think. That's a big step for them. But a small challenge or a video or ebook that solves a problem for them is an easier, more convenient way to learn whether they trust you.  20) Always market.  Whether it's paid ads you keep rolling on Facebook or it's a partnership with someone in town, you'll always want and need new leads. The most successful keep the lead sources always nurtured and never stop. If you had too many clients and couldn't service them, wouldn't that be a fun problem? Then you'll need, 10 Ways to Serve More Clients in Less Time, right? You just tell me when you're ready. And I'll tell you, if you can serve 10 you can serve 100, and 1000, and if you dream and you have the vision you can serve 10,000 or 100,000. You first have to see it.    The best way to attract midlife fitness clients that you know you can help is to grow your support of them first. Gain confidence and strength in your voice. Gain the knowledge you need to do that without getting stuck thinking what you need is one more certification or degree.  Resources Mentioned in this Episode:  5 Day Flip: https://www.flippingfifty.com/midlife-clients Best Freebies for Best Customer Attraction: https://www.flippingfifty.com/5-day-fmm-specialist-challenge-opt/ Flipping 50's Menopause Fitness Specialist: https://www.fitnessmarketingmastery.com/menopause-fitness-specialist Additional Podcasts You Might Like: Training Women in Menopause | Flipping 50 Menopause Fitness Specialist: https://www.fitnessmarketingmastery.com/training-women-in-menopause/ Women's Fitness, Health, & Hormones | Training Menopause: https://www.fitnessmarketingmastery.com/hormone-course/

These days, most Americans know that the country has serious problems. Problems that will have to be addressed before the country can move forward. What are these problems? Where did they come from? Before we can move forward we have to know where we are and how we got there. American Heart of Darkness paints an unvarnished picture of the seeds of destruction that were sown into the foundations of the Republic from the very beginning. How did slavery come about in the land of the free? How did a pre-Columbian native population, in North America alone, of over eighteen million (yes, you heard it right) native peoples dwindle down to about two hundred thousand? Was it really Small Pox? Why has a people who constantly talk about freedom, democracy, equality, human rights, life, liberty, and the pursuit of happiness continually practiced racism, genocide, and war? How do drugs come into the country, and who is really behind the most profitable product sold in the world? There are also other unanswered questions that need to be explored: Why were thousands of the worst Nazi war criminals given refuge in the U.S.? Who financed Hitler? Where did Hitler get his master race and genocidal ideas from? Was Lee Harvey Oswald a C.I.A. agent? Were Oswald, Sirhan Sirhan, Ted Kaczynski, Timothy McVey, and the Peoples Temple all mind control, MKULTRA, subjects? What really happened in the Jeffery MacDonald, so-called Fatal Vision case? How does hundreds of billions of dollars come into the United States every year without detection? The answers to these questions, and many more, will surprise you! They are not in the History books, although they should be. American Heart of Darkness, Volume I, explores the ugly side of America that has been hidden for far too long, and it is literally killing us. This book is not for the reader looking for an uplifting story to escape everyday life for a few hours. It is for true patriots who are sick and tired of being lied to and stolen from. It is for those who know they need to do something but do not know where to start. It is for those who feel powerless and that Americas problems are far too big for little ol me to handle. It is for those with the courage to go from darkness to light. As comedian and activist Dick Gregory once said, If you been in the DARK for so long, LIGHT will hurt your eyes. This book will hurt your eyes. The reader will be shocked, then angry, then motivated, and finally, in the authors next two books, empowered and liberated. It is better to see where we are and where we need to go, right now, before it is too late. Congratulations! If you have read this far this book is probably for you. Please keep in mind the universal truth that with any form of government, the leaders only have the power that the people allow them have. This was true in India when a little skinny guy named Gandhi with no money and only a rag wrapped around his middle took on the British Empire, and won! There is no question that the American people have the power to reclaim a government that is clearly not being run for them. We have to empower ourselves to take this government back from only a handful of selfish and greedy individuals, who have proven that they only care about making more and more money. Let us all stop giving them the power that belongs to us. Reading this book is a beginning, and then we will talk about what to do about it in the authors next two books!

These days, most Americans know that the country has serious problems. Problems that will have to be addressed before the country can move forward. What are these problems? Where did they come from? Before we can move forward we have to know where we are and how we got there. American Heart of Darkness paints an unvarnished picture of the seeds of destruction that were sown into the foundations of the Republic from the very beginning. How did slavery come about in the land of the free? How did a pre-Columbian native population, in North America alone, of over eighteen million (yes, you heard it right) native peoples dwindle down to about two hundred thousand? Was it really Small Pox? Why has a people who constantly talk about freedom, democracy, equality, human rights, life, liberty, and the pursuit of happiness continually practiced racism, genocide, and war? How do drugs come into the country, and who is really behind the most profitable product sold in the world? There are also other unanswered questions that need to be explored: Why were thousands of the worst Nazi war criminals given refuge in the U.S.? Who financed Hitler? Where did Hitler get his master race and genocidal ideas from? Was Lee Harvey Oswald a C.I.A. agent? Were Oswald, Sirhan Sirhan, Ted Kaczynski, Timothy McVey, and the Peoples Temple all mind control, MKULTRA, subjects? What really happened in the Jeffery MacDonald, so-called Fatal Vision case? How does hundreds of billions of dollars come into the United States every year without detection? The answers to these questions, and many more, will surprise you! They are not in the History books, although they should be. American Heart of Darkness, Volume I, explores the ugly side of America that has been hidden for far too long, and it is literally killing us. This book is not for the reader looking for an uplifting story to escape everyday life for a few hours. It is for true patriots who are sick and tired of being lied to and stolen from. It is for those who know they need to do something but do not know where to start. It is for those who feel powerless and that Americas problems are far too big for little ol me to handle. It is for those with the courage to go from darkness to light. As comedian and activist Dick Gregory once said, If you been in the DARK for so long, LIGHT will hurt your eyes. This book will hurt your eyes. The reader will be shocked, then angry, then motivated, and finally, in the authors next two books, empowered and liberated. It is better to see where we are and where we need to go, right now, before it is too late. Congratulations! If you have read this far this book is probably for you. Please keep in mind the universal truth that with any form of government, the leaders only have the power that the people allow them have. This was true in India when a little skinny guy named Gandhi with no money and only a rag wrapped around his middle took on the British Empire, and won! There is no question that the American people have the power to reclaim a government that is clearly not being run for them. We have to empower ourselves to take this government back from only a handful of selfish and greedy individuals, who have proven that they only care about making more and more money. Let us all stop giving them the power that belongs to us. Reading this book is a beginning, and then we will talk about what to do about it in the authors next two books!

MOMGUL is back with ALL NEW Experts for our last month this season! Here's your MOMGUL breakdown:5 minutes Physical – Meet Gail Gould, AKA the CPR & Safety Lady, with over 30+ years experience as an American Heart & National Safety Council CPR Instructor, plus skilled in first aid and emergency response training whose trained over 10K people to save lives. She's going to give us the tips we need to identify the problem and help save lives. This month we're covering everything from choking to CPR.Connect with Gail:- Website- IG5 minutes Financial - Hosts Raquel and Kristen interview some special little guests all month to talk about everything under the sun from finance, dreams, careers, plus what they really think about MOMGUL.Preorder Raquel's book:- where'd i go?Connect with Nicole:- Website- IG5 minutes Emotional - Meet David Copeland, a certified Death Doula, LGBTQIA+ advocate, and missionary whose purpose is to empower families by ensuring that their loved ones receive the best possible care in the final moments of their lives. He's here all month to share his service, help us plan, and teach us to find the beauty in death. Connect with David:- Website- IGAt MOMGUL, we don't want followers, we want a family - join us here:Instagram: @momgulFacebook: @momgulofficialLinkedIn: MOMGULWebsite: momgul.comContact: Say Heya GINX MEDIA production 

Today on the podcast, Tule Publishing debut author, Sapna Srinivasan joins us to chat A New Manta! A New Mantra is book 1 in her The Sood Family series and the series is part of Tule Publishing's American Heart line. Check out Sapna's website here. Keep up with Author Sapna Srinivasan on Twitter here. Follow Author Sapna Srinivasan on BookBub here. Find Sapna's book on Tule Publishing's website here. Click here to view all Buy Links for Sapna's book. ♡ For a list of all the places where you can find the podcast along with where you can find us on social media, click here for our linktree! Our Email is thecategoricallyromancepod@gmail.com ♡ This podcast is engineered by Sincere Alexander and contains music from Lukrembo