Podcasts about new year planning

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about three decisions that will determine the next decade of your life. It sounds dramatic, right? But what if the decisions you make about the people you're spending time with, the content you're consuming, and the things you're actively building (or not building) are quietly shaping your future in ways you haven't considered? Jenn shares surprising research about how behaviors can spread through social networks like a contagious disease. So should you be evaluating your friendships with the same scrutiny you'd use for a romantic partner? And when it comes to what you're learning and building, are you making conscious choices or just going through the motions? Is there actually science behind the idea that your income reflects the five people you spend the most time with, and if so, what else might be true? Jenn breaks down these three critical decision points and challenges you to get intentional about where you want to be in 2036. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Personal Growth Decisions, Social Environment, Mental Environment, Physical Environment, Intentional Living, Habit Formation, Community Building, Continuous Learning, Goal Setting, Relationship Quality, Social Influence, Health Behaviors, Contagious Behaviors, Friendship Criteria, Time Management, Self Development, Professional Growth, Skill Mastery, Life Design, Conscious Choice, New Year Planning, Long Term Vision, Social Contagion, Behavioral Patterns, Personal Development Strategy, Life Building, Memory Creation, Career Development, Wellness Planning, Friend Evaluation, Learning Investment, Environmental Influence, Decision Making Framework, Future Planning, Relationship Boundaries, Growth Mindset, Intentional Relationships, Life Direction, Personal Evolution, Habit Tracking, Social Circles, How To Choose Friends That Support Your Goals, Three Decisions That Determine Your Future Success

In this episode, I'm sharing why entrepreneurs don't need a rigid New Year plan for growth—and how a more sustainable approach to planning can create clarity, momentum, and focus without burnout.We'll talk about why January doesn't need to be rushed, how stepping away from internet-driven pressure leads to better decision-making, and what it looks like to set a few clear, grounded non-negotiables instead of an overpacked plan.If you're an entrepreneur who wants to plan the new year with intention, protect your energy, and build long-term growth without forcing productivity, this episode will help you slow down, recalibrate, and lead your business in a way that actually works.In today's episode, I share:03:48 – Why 2026 feels like a “becoming year” and what the Year of the Horse symbolizes for leadership, clarity, and movement07:18 – How treating January as a recalibration month (not a sprint) changed everything08:48 – Why focusing on non-negotiables matters more than setting big goals or resolutions09:28 – Why the podcast remains the portal and the most aligned anchor in the business10:38 – The power of one simple weekly email and how the Better Together newsletter fits into a sustainable rhythm11:48 – Why committing to one in-person networking event a month creates real momentum and connection12:48 – How the CEO Week schedule provides structure without rigidity (and why No-Meeting Fridays are sacred)14:08 – A simple framework to define your own theme, non-negotiables, and quarterly rhythm16:18 – Permission to stop forcing clarity, trust your boundaries, and let your habits reveal what's next 

There is no better way to kick things off in 2026 than to get some inspiration from nature – specifically from Bethany's Nigerian Dwarf goats! In this episode, Bethany shares the lessons she has learned over the last couple of weeks as she has helped 7 of her goats get through birthing a total of 15 kids. Nature is a powerful teacher, so there are core lessons that we can ponder upon and ultimately incorporate into life and practice ownership. 

Send us a textThe start of a new year often comes with pressure: new goals, new systems, new ideas, and a long list of things people think they should be doing. But more often than not, that approach creates chaos instead of clarity.In this episode, we talk about how to kick off a new year in your business without overcomplicating it. We break down why adding more isn't usually the answer, why pausing to assess matters more than rushing forward, and how clarity, simplicity, and focus create real momentum.We also discuss education, leadership, systems, and why so many businesses stay stuck repeating the same problems year after year. From writing things down instead of keeping them in your head, to choosing one problem to solve instead of ten, this episode is about building a stronger foundation before you try to build anything new.If you're entering the year feeling motivated but overwhelmed, this conversation will help you slow down, refocus, and move forward with intention, one step at a time.Key TakeawaysThe new year doesn't require more ideas — it requires clarity.Education, leadership, and systems should serve the people they impact.Simplicity is harder than complexity — and far more effective.Keeping things “in your head” guarantees confusion for your team.Written systems reduce repeated questions and owner burnout.Solving one problem well is better than touching ten problems poorly.Real change takes time, testing, and patience.Promises to your team only matter if they're delivered.Busy work creates noise; focused work creates progress.You don't need a full reset — you need a clear next step.Time Stamps00:00 — Welcome + first episode of 2026 01:00 — New year pressure and doing too much too fast 02:00 — Jen's opening take: education should serve others, not ego 04:00 — Todd's opening take: simplicity beats overwhelm in education 06:00 — Why “dazzling” people doesn't equal teaching 08:00 — Foundations matter more than advanced techniques 09:30 — Adding more vs assessing what already exists 11:00 — Getting ideas out of your head and onto paper 12:30 — Mission statements, SOPs, and clarity for teams 14:30 — Why teams get confused when systems aren't written 16:30 — Staff asking peers instead of owners (and why it happens) 18:00 — Choosing one problem to solve first 19:30 — Why slow progress is still progress 21:00 — How long real change actually takes 23:00 — What Hello Hair focused on last year 25:00 — Promises vs delivery and owner accountability 27:00 — Reordering priorities as the year unfolds 29:00 — Noise, trends, and low-impact decisions 31:00 — Why busy doesn't mean productive 33:00 — What actually grows a business 34:30 — One system, one number, one relationship 36:00 — Final thoughts: simplify, focus, and move intentionallyLinks and Stuff:Our Newsletter Mentoring InquiriesFind more of our things:InstagramHello Hair Pro Website

Welcome to Day 1 of a special New Year series:✨ 10 Planning Lessons I Wish I Knew Sooner(So You Don't Have to Learn the Hard Way)If you've ever started January with big goals and color-coded plans — only to feel behind a few weeks later — this series is for you.Over the next 10 episodes, we're slowing down and rethinking the way we plan as busy, ambitious moms. We'll talk about what actually works in real life, what quietly sabotages our efforts, and how to build a plan that feels supportive instead of stressful.In today's episode, we're starting with the foundation:

Send us a textFree Gift - Click Here Free Masterclass Are you ready to let go of an old version of yourself - not because you failed, but because you've outgrown it?If the past year stretched you, challenged you, quietly changed you, or even if it was successful but left you feeling like something still needs to shift, this episode is for you.In this guided year-end reset, you'll be walked step by step through a powerful reflection and planning process designed to help you:release emotional baggage from the past yearunderstand what your challenges taught yourecognize what you admire about yourselfclarify what no longer works for youfocus on what truly matters nextand step into 2026 with clarity, calm, and self-trustThis episode introduces a simple but transformative Goal-Setting Method to help you ground yourself in truth, define your priorities, and create realistic, repeatable actions that fit the season of life you're in.You'll also learn why:focus is one of the most important qualities of successful peoplesaying no is a strategic skill, not a failureconsistency beats intensity every timeand why feeling stuck is often a nervous system response - not a lack of motivationGrab a pen and paper, slow down, and give yourself the space to close one chapter and begin the next - intentionally.

I'd love to hear from you 'text the show'WelcomeHello everybody, welcome back to the Treat Your Business podcast. If you're listening on or around 31st December, you might be feeling a mix of relief, gratitude, and that quiet pressure about what's next. This episode is intentionally gentle. It's not about big aggressive goals, hustling into the new year, or adding more to your already full plate. Instead, it's about reflection, perspective, and choosing how you want your life to feel, not just what you want to achieve.Episode SummaryIn this episode, I'm sharing the end of year framework I use with my clients (and for myself) to reset without judgement. We start by looking back with evidence, because when you're tired your brain will tell you you haven't done enough. Then we look at the cost of the year, because exhaustion is not a personal failing, it's information.Key TakeawaysPause before you plan. Reflection is essential if you want next year to feel different.Look back with evidence: use your calendar, photos, and journal to remember what you actually did.Notice the cost: where did your energy go, what drained you, and what nourished you?Score your life areas out of 10 to spot what needs attention in the year ahead.Most goal setting starts with Have (results), but sustainable change starts with Be (who you are becoming).Ask “how do I want to feel?” first, then let your actions and goals follow.Choose a word of the year as a simple filter for decisions and boundaries.Resources & LinksJournal prompt: Open your calendar and photos month by month and list what you did, led, created, managed, and navigatedClinic Growth Live:https://events.thrive-businesscoaching.com/cgl-waitlist-2026Sponsors:Today's episode is sponsored by Jane, clinic management software and EMR. Jane's online bookings and secure client portal help you reclaim your evenings and weekends by taking admin off your plate. To see how Jane can support your clinic, head to the link in the show notes to book a personalised demo. If you are ready to get started, use the code Thrive one mo at the time of sign up for a one month grace period on your new account. Treat Your Business podcast is proudly sponsored by MBST, the groundbreaking technology revolutionising recovery and rehabilitation. Offering a non-invasive, drug-free solution for musculoskeletal conditions and nerve injuries, MBST works at a cellular level to stimulate regeneration. Expand your services and deliver long-term patient improvements without increasing your workload.Learn more at mbstmedical.co.uk. https://events.thrive-businesscoaching.com/cgl-waitlist-2026

Growth isn't about doing more. It's about doing the right things consistently. This episode focuses on planning with the end in mind, why activities matter more than outcomes, and how the actions you take early in the year create momentum that compounds over time. The conversation also introduces the January Activities Challenge as a simple way to stay focused on the inputs that drive sustainable growth.   In this episode: 00:00 Introduction to the Build a Better Business Series 00:23 Kicking Off the New Year: Planning and Activities 01:58 The Importance of Early Year Activities 04:14 Naming the Business Planner 05:44 Goal Setting Principles and Strategies 09:06 The Role of Business in Achieving Personal Goals 10:27 Activities Challenge Overview 11:00 The Rivalry and the Contest 11:41 The Power of Activities Over Results 13:10 Implementing High Impact Prospecting 14:38 Understanding the Client's Journey 16:30 The Activities Challenge Scorecard 19:30 Starting the Year Right 21:05 Conclusion and Upcoming Events

As the year draws to a close, it's the perfect time to pause, breathe, and take a gentle look back. In this episode, we're reflecting on the past year — the blessings, the lessons, and even the challenges — and discovering how each one can help guide us into the new year with peace, gratitude, and purpose.Join me for a simple, heartfelt conversation about slowing down, finding meaning in the moments you've lived, and carrying faith and wisdom forward. Because sometimes, the best way to prepare for what's ahead is by honoring what's already been.Send us a textSupport the showThe Farm Wife (website)Let's Visit! (email)Amazon Shop PageGreat Products by The Farm Wife:The Simple Life WorkbookSimple Life Home Finance BundleThe Art of HomemakingFind other helpful Simple Life Products in The Farm Wife ShopDo you want to learn more about living a simple life? Then a great place to start is with the books in my Simple Life Series! Living a Simple Life on the Farm (my story) The Search for a Simple Life How to Cook a Possum: Yesterday's Skills & Frugal Tips for a Simple Life (don't worry – this isn't a cookbook!)Faith & a Simple Life FICTION The Strangers Room

Merry Christmas and Happy Holidays, Supermom! Whether you're listening on the holiday or catching up later, this short and heartfelt episode is my way of saying THANK YOU—for being here, for being you, and for letting me be part of your journey.In this special message, I'm sharing:✨ A warm holiday message from my heart to yours ✨ Reflection on what this year may have looked like—and permission to leave behind what didn't serve you ✨ A sneak peek at what's coming in January: 10 Planning Lessons I Wish I Knew Sooner (So You Don't Have to Learn the Hard Way) ✨ An invitation to join me live on January 11 for the How to Plan Your Best Year Ever workshop (our 5th year!)No matter how 2025 went for you, you are not behind. You're not doing it wrong. And you don't need to try harder—you just need a better way to plan.Let's walk into 2026 with intention, peace, and purpose… together.

Holiday + New Year Planning for Travel TherapistsIt's that time of year again! There are some special circumstances to consider for travel therapists working through the holidays. Guaranteed hours - do you get paid for the holiday if your facility is closed? what about if you asked off work for the holiday?What if you work the holiday - do you get paid overtime/holiday pay? or is the rate the same?There is also some strategizing you need to do when planning contracts around the holidays and after the new year.Join us to learn more!

Ever wonder why YOU aren't planning your entire next year in October like everyone else? There's a reason—and actually, there are six.In this episode, Lori explains why busy moms plan in January instead of the fall and how this timing helps you finish the current year strong, avoid holiday overwhelm, tap into the Fresh Start Effect, and create a realistic, aligned plan for 2026.January gives moms clarity, space, energy, and that science-backed boost of motivation—and the way we plan inside Secrets of Supermom is intentionally designed around what actually works for real moms with real responsibilities.This episode will leave you feeling empowered, on track, and excited to plan your best year ever—right on time.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

In this episode of The Margaret Fontana Media Podcast, we're closing out the year with intention. I'm diving into how to reflect on the past year, audit your personal brand and reputation, and create a strategic plan for who you want to become in the new year.We'll talk about:✨ What this year taught you✨ How to evaluate your digital footprint✨ Why your lifestyle is your PR✨ How to elevate your brand presence✨ Strategic visibility + content planning for 2025If you're ready to evolve, elevate, and step into the new year with clarity, this episode is your roadmap.

The New Year is quickly approaching.  As you begin to consider your goals/resolutions and plan your professional development, how can RDH support you?  Listen as Jackie Sanders shares the 2026 RDH platform.

Sometimes I get wary of sharing how much I plan. But because I plan I get to be more purposeful and present in my life which gives me peace. I‘m sharing the 3 phases I go through to plan. I dream. I contemplate allllllllll the possibilities. Then I choose what I want to do from all dreams I came up with. And then I plan it and confidently run that plan knowing I thought of everything.  Holiday Blitz so you can leave the Witches in Oct.  Halloween has passed, you are in the thick of the holidays but you still feel like a witch. Why? Because you are trying to meet everyone's expectations but no one is aware of all you are doing nor do they care. We are putting all this pressure and these expectations on ourselves!!  I'm here to share how to shed those witchy feelings with the Holiday Blitz. In the holiday blitz there are 5 videos and printables. After the videos, you will “interview your family” about what makes the holidays special for them BEFORE the holidays. You will dream about what you want the holidays to look like this year. And after talking to your family it'll be easy to choose what you want to execute. Holiday Mini Planning Day The Holiday Blitz Mini Planning Day is a taste of what home planning day is like.  This is when we take the one Sunday Basket® and divide it into three Sunday Baskets®. You will have a Holiday Sunday Basket® for the meaty experience you want to plan, recipes, gift ideas, and all the holiday cheer you want to provide this year. There will be a “next year” Sunday Basket® where you can safely place paper that doesn't need your attention until next year. You place this Sunday Basket® in another room.  And of course, your regular weekly Sunday Basket® for your “new part time job” of being the memory maker; with the additional shopping, decorating, traveling, and so forth. We'll take a look at the week of Thanksgiving and the last two weeks of December and plan in time blocks. And I share tips on how to strategically shop Black Friday to save money all year.  I know not everyone has the capacity or time to plan luxuriously like this. So…I am offering a 30 mini workshop where you can take just a few minutes to plan. I know everyone is really busy but I really want you to enjoy the holidays this year! Stay tuned for more details so you stay sane and present for the holidays. Home Prep & Planning Day And we end the year with more planning. Yes I really do all of this planning. But you will see as the year comes to an end you will be already dreaming of what this 2026 year can bring. It's still full of so much potential.  Prep day is Monday. You will reset your Sunday Baskets® and update slash pocket labels and contents. Some paper may need to go in your operations binder. And you will have a Taxes Sunday Basket® for a landing place when all the documents start coming in the mail. You'll have one extra Sunday Basket® which will be for your first project in the new year. And then you choose what projects and ideas you will be actually planning for on Wed. And On Wednesday we'll start getting a plan on paper in the workbook. What will the first 120 days/ 4 months of 2026 look like? In each of these planning phases I dream. How could it look? And then I choose. I make an actionable plan to execute the choices I made. And lastly, run that plan with confidence. Because you take the time to plan, you can peacefully be present. Once you have experienced the peace of planning, you will find the time to plan. I promise! And the more you plan, you'll want to plan even more! EPISODE RESOURCES: The Sunday Basket® Holiday Blitz 2025 (Oct. 27th) Holiday Blitz Bundle  Holiday Mini Planning Day (Nov. 14th) 30 Min. Holiday Sanity Saver Workshop (Dec. 5th) Home Prep and Planning Day (Dec. 29 - Dec. 31) Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

This is a rerun episode, and trust me, it's one you'll want to hear again.The holiday season can bring all kinds of emotions—joy, stress, even overwhelm—and as entrepreneurs, it's easy to get caught in the hustle or feel the weight of year-end pressures. In this episode, I reflect on how to use the natural pause of the holidays to reset, realign, and prepare for your best year yet.We talk about prioritizing presence, gratitude, and clarity—not just for the New Year but starting today. Treat yourself like the MVP of your team because you are the foundation of your success. Let's create habits and environments that truly serve you and set you up to win.Five Game-Changing Action StepsMaster the Art of Pausing: Use the holidays to intentionally step back, reflect, and identify what habits and routines no longer serve you.Treat Yourself Like the Star Player: Commit to self-care and invest in your growth as if you're the highest-paid athlete on your team.Embrace Gratitude as a Tool: Start each day by celebrating your wins, no matter how small, to foster a positive mindset and momentum.Redesign Your Environment: Use this time to clean up physical and mental spaces, creating an environment that supports your vision and goals.Set Goals with Today in Mind: Forget waiting for January 1—begin now by making decisions and commitments that align with the life you want to build.Follow me on Instagram @itsgeorgebryant for more reflections and strategies to crush your goals in 2025.Listen, reflect, and take action. Let this holiday season be the reset you need to start building your dream life today. Merry Christmas and Happy Holidays!

Planning, setting goals, and creating a vision can be overwhelming in our Reiki business at the beginning of the year. Here are 3 tips for your new year planning. Even if you don't like new year planning or feel overwhelmed by it, this episode is for you. Use my self-paced Back to Center program for a powerful start to the year in your Reiki business: https://standingstoneshealing.com/backtocenter Join the waitlist for next year's Reiki Business Summit and get the 2024 recordings: ⁠⁠⁠https://standingstoneshealing.com/summit⁠⁠⁠ Join the Reiki Business Collective no matter where you are on your Reiki business journey: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/groups/reikibiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the world's most comprehensive Reiki business program: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://standingstoneshealing.com/build⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Build Your Reiki Business podcast offers information and encouragement for Reiki business owners and Reiki practitioners considering starting a Reiki business. Thank you, and blessings to your Reiki biz! Christian Standing Stones Healing Legal Disclaimer: Standing Stones Healing Co. does not diagnose, treat, or cure any physical or mental illness with this podcast or any other services, products, or media offered by Standing Stones Healing Co. By using Standing Stones Healing Co. products, services, or media, you agree to hold harmless Standing Stones Healing Co. for any adverse reactions that may result from use of said products, services, or media. Standing Stones Healing Co. services are not a replacement for licensed medical care or professional legal, business, tax, or financial consultation. All Standing Stones Healing Co. services, products, messages, and media are for informational, educational, and entertainment purposes only and do not constitute medical, emotional, financial, or legal advice. Thank you. For more information, see the Standing Stones Healing Co. Terms of Service: https://standingstoneshealing.com/terms

In this episode, I discuss how to set powerful, achievable New Year's resolutions and share my personal approach to goal setting for 2025. Learn how to define specific, actionable goals, create a realistic plan, and stay accountable without chasing perfection. I also reveal my goals for the year, including improving my Japanese, Brazilian Jiu-Jitsu sessions, and more. Plus, a quick note about my book launch today! 1-2-1 Online Fitness Member Inquiry FormBuy My Book, "Your Fat Loss Journey Starts Here"My InstagramMy XMy ThreadsMy TikTokMy YouTube ChannelMy ArticlesFree Workout PlanFree Fat Loss GuideFree Protein Cheat Sheet Timestamps:(01:43) Celebrating My Book Launch Today!(08:04) Why New Year's Resolutions Get a Bad Rap(10:07) How Specific Goals Create Better Results(11:36) Examples of My 2024 Goals and How I Achieved Them(19:38) The Role of Tracking and Accountability in Goal Setting(23:51) My New Goals for 2025 (Including BJJ and Zone 2 Cardio)(31:38) Why 80% Consistency Beats Perfection and Using Tools to Help Measure This(33:33) Reviewing and Adjusting Goals at 3 and 6 Months

Welcome to "The Pin Tool Podcast," where creativity meets organization. I'm your host, Alford Wayman of Creek Road Pottery LLC. In this episode, I have a discussion with my virtual assistant, Amelia, an Artificial Intelligence Chatbot, on the tools that help us stay productive—planners and Google Calendar.  Whether you're managing a pottery studio, balancing creative projects, or just trying to keep your life on track, having the right systems in place makes all the difference. Join me as we explore how these tools can help you plan your days, set priorities, and stay focused on what matters most. 40 Chat GPT- Prompts for Pottery https://creekroadpottery.com/40-chat-gpt-prompts-for-pottery/   Website: https://creekroadpottery.com The Pottery Dailies: https://creekroadpottery.com/the-pottery-dailies/

Start 2025 by reflecting on your journey with us. Happy New Year from Small Business Talk for Coaches. In this episode, we revisit lessons from travel, resilience, and self care, shared from a charming villa in Meta, Italy. Discover how downtime can fuel growth, why self-care is vital for coaches, and how to kickstart the year with clarity. Grab your favourite drink and tune in for inspiration to set the tone for a successful year. Download episode 276 to come on this journey now. Come on a journey with me, are you game?Support the show: https://smallbusinesstalk.com.auSee omnystudio.com/listener for privacy information.

This episode originally aired on Dec. 2, 2024. How do you throw a great holiday party? Do you pick a theme? Keep the invite list short, or invite everyone you know? What makes a good tradition? Lizzy Mathis is the founder and editor-in-chief of The Cool Mom Co., and co-host and executive producer of “Honest Renovations,” Roku’s home improvement series. She joins the show today to talk about hosting holiday parties, entertaining tricks, and more!See omnystudio.com/listener for privacy information.

Happy Monday girlies! 2025 is here, and I'm sharing my vision for the year ahead—what I'm praying for, believing God for, and the goals I've set to align with His purpose for my life. This isn't just about resolutions; it's about walking into the new year with intention and faith. Whether you're setting goals of your own or looking for encouragement to approach the year ahead with faith and intention, this episode is for you. Let's walk into 2025 together! SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!

My brand new program is officially here! To get over 100 ready-to-use resources to build a better salon, visit https://www.opulentbeautypro.com/blueprint To get today's full episode & my 2025 Success Workbook, visit: https://www.opulentbeautypro.com/insider If you want to make 2025 your best year in business, you need to get serious with putting a plan in place now. Business success doesn't happen by accident. Success happens by setting realistic and intentional goals & breaking them down into monthly steps. In this episode, I go through my new year planning strategy and give you the tools you need to make 2025 your year.

I've heard conversations from several Christian Women lately saying how difficult, challenging, and down-right hard 2024 has been in their business. There is a sense of defeat and discouragement over many that I want to speak into during this session. A few months ago, I felt the Lord give a fresh word for 2025 and I am sharing His invitation to REVIVE you in 2025! Listen in for a word on His desire to revive, renew, and refresh you this next year. Register for the 2025 Holy Spirit Vision Board Session HERE: The GROW Collective for Christian Women Join the GROW Coaching Collective for the 2024 Rate HERE: GROW Community

With the end of 2024 fast approaching and the start of 2025 only weeks away, it's time to start thinking about your plans and goals for the new year. While there is always a lot of content and support out there for the start of the New Year, we don't hear a lot about how to end the current year out strong. Because here's the thing, the way we end the last thing sets us up for how we start the next thing. Join me in this episode as I share 3 parts to ending 2024 strong so you are set up and ready for 2025! Register for the 2025 Holy Spirit Vision Board Session HERE: The GROW Collective for Christian Women Join the GROW Coaching Collective for the 2024 Rate HERE: GROW Community

Send us a textWhat if the things you think you want—the perfect home, career, or relationship—aren't the real goal? In this episode, Christina explores the profound truth about desire: what you really want isn't the thing itself but how you imagine it will make you feel.Christina dive into the essence of beingness and uncover how to align with the feelings you seek, whether it's freedom, joy, connection, or peace. You'll learn to untangle surface-level wants from your true heart's desire and how to step into the state of being that fulfills you now.If you've ever felt stuck chasing goals or wondered why you don't truly want what you thought you did, this episode will resonate deeply. It's an invitation to shift from doing to being—and find the clarity and fulfilment you've been seeking all along.Discover:The importance of aligning with your authentic self.How to shift from “wants” and “shoulds” to true inner desires.The magic of creating an intentional new year by releasing the past and leaning into how you want to feel.Why our energy and essence are the foundations of attracting experiences that resonate deeply.Christina also shares insights from her upcoming workshop, Creating an Intentional New Year, where she helps participants release old patterns and align with their unlimited potential.Get ready to explore how to manifest from your authentic energy and step into 2025 as your truest self.The Energy Reset Circle is Christina's powerful Membership program designed to support your individual journey with community, meditation and practical spiritual tools. Sign up now before the price increases! Keywords: alignment, personal growth, creating intentions, perimenopause, holiday stress, Energy Reset Circle, Danielle Laporte, authentic living, manifestation, New Year planningChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

As 2024 draws to a close, it's the perfect time to reflect on a year of financial and personal growth. In this episode, we explore the major financial & market highlights of the year, offer essential year-end planning tips, and share strategies to kickstart 2025 on the right foot. We'll discuss: How the markets performed in 2024 Economic challenges and key updates Upcoming tax information and rebates Practical steps for financial planning in the new year Amid the hustle and bustle of the season, we'll remind you of the importance of sticking to your financial plans and maintaining a long-term perspective on savings and investments. Join us for a special Clear Money Mindset episode as we wrap up 2024 and prepare for a strong 2025!

How do you throw a great holiday party? Do you pick a theme? Keep the invite list short, or invite everyone you know? What makes a good tradition? Lizzy Mathis is the founder and editor-in-chief of The Cool Mom Co., and co-host and executive producer of “Honest Renovations,” Roku's home improvement series. She joins the show today to talk about hosting holiday parties, entertaining tricks, and more!See omnystudio.com/listener for privacy information.

The start of the year as a business owner should be about planning. IN this episode we walk through: - How to get organized - How to think through what you will do this year with your business and how to make key strategic decisions - The documents you need to understand - Why tax planning is important to start at the beginning of the year

2024 Goals: New Year Planning & Goal Setting Ready to embark on a transformative journey in 2024? This video is packed with game-changing goal-setting strategies that will take your life to new heights! In this video, I unveil powerful techniques used by successful individuals and companies. From a 10-year BHAG to personal health goals, each method is a key to unlocking your full potential. But that's just the tip of the iceberg! Curious to discover the rest? Join me on this adventure and let's make 2024 your most extraordinary year yet! Don't miss out on the secrets that can redefine your success story. Hit subscribe, like, and share – together, we're bound for greatness!

I recently held a masterclass called New Year Planning Party, to celebrate the start of an incredible year, I'm giving it to you right here on the podcast. This is a real workshop, so get out your pen and paper, find somewhere quiet, and get ready to plan for 2024 to be your best year yet.   Tune in this week to gain a new perspective on the year ahead and make 2024 your biggest year yet. I'm giving you the bird's eye view of my own business, and showing you how to workshop your own business so you can make serious money in 2024.   Get full show notes and more information here: https://www.hellyescoachingonline.com/138

In this episode of the Simply Fit Podcast, Elliot dives into the essential aspects of effective goal setting to kickstart your journey into 2024. Uncover a comprehensive goal-setting checklist designed to empower you in crafting meaningful and achievable objectives for the coming year. Book your FREE strategy call here: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.

Kickoff 2024 with the SongTown MasterClass for Songwriters. Led by multi-#1/Grammy nominated songwriters... Clay Mills & Marty Dodson. Our students have gone on to write #1 songs in pop, alternative, bluegrass, and country! Small hands-on classes with pro-feedback and guidance. APPLY HERE! Write better songs faster! Clay & Marty's 10-day video series will help you level-up your songs and finish them faster. CLICK HERE to begin!  SongTown Press Books:Mastering Melody Writing : Check It OutSong Building: Mastering Lyric Writing : Check It OutThe Songwriter's Guide To Mastering Co-Writing : Check It Out Hosts: Clay Mills : Facebook   :   InstagramMarty Dodson :   Facebook   :   Instagram SongTown on Songwriting Podcast, Powered by Sweetwater.com - The best place for musical gear on the planet! For advertising opportunities, email kristine@songtown.com

EPISODE 271: Today I'm giving my 2023 recap! Enjoy!CHURCH: https://revsydneyfinn.com/churchGRACED: https://revsydneyfinn.com/gracedAPEX: https://revsydneyfinn.com/apexASTRAL PLAYGROUND: https://www.revsydneyfinn.com/astral-playground FREE MONTHLY WORKSHOP: www.revsydneyfinn.com/newsletter SIGN UP FOR THE NEWSLETTER: www.revsydneyfinn.com/newsletterWebsite: www.revsydneyfinn.comPODCAST SUBMISSIONS (prayer requests, advice column, analysis segment): https://www.revsydneyfinn.com/podcast-submissions Support the showThreads: @rev.sydney.finnInstagram: @rev.sydney.finn and @sundaymessagesTikTok: @rev.sydney.finnYouTube: www.youtube.com/onyxhealing

https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024. In this enlightening episode of the Passion Struck Podcast, we dive into the art of New Year planning. Our host, John R. Miles, shares transformative strategies for setting intentions and crafting a roadmap to an extraordinary 2024. This episode is all about harnessing the principles of being Passion Struck to achieve personal and professional breakthroughs in the year ahead. Full show notes and resources can be found here:   Why This Episode is a Must-Listen This episode is a treasure trove for anyone looking to step into 2024 with clarity, purpose, and excitement. Whether you're refining your personal goals, seeking inspiration for professional growth, or simply aiming to lead a more intentional life, this episode provides the tools and motivation to make 2024 your most impactful year yet. Sponsors This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self. Brought to you by OneSkin. Get 15% off your order using code Passionstruck at https://www.oneskin.co/#oneskinpod. Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK. Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off. Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping!  --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Catch More of Passion Struck My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering: https://passionstruck.com/exploring-the-power-of-mattering/ Take a look at my solo episode on How To Live Intentionally With Passion And Perseverance: https://passionstruck.com/how-to-live-intentionally/ My solo episode on Master Your Mind: 6 Proven Strategies To Overcome Self-Doubt: https://passionstruck.com/6-proven-strategies-to-overcome-self-doubt/ Listen to my episode with Dr. Kara Fitzgerald on how to become a Younger You: https://passionstruck.com/dr-kara-fitzgerald-become-younger-you/ Watch my interview with Dr. Gabrielle Lyon On The 3 Keys To Being Forever Strong: https://passionstruck.com/dr-gabrielle-lyon-3-keys-to-being-forever-strong/ Watch my interview with Hal Elrod On Mastering The Miracle Morning: The Secrets To Transforming Lives: https://passionstruck.com/hal-elrod-morning-rituals-millionaire-mindsets/ Catch my interview with Jim Kwik On Unlocking Your Best Brain And Brightest Future: https://passionstruck.com/jim-kwik-unlocking-best-brain-brightest-future/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! How to Connect with John Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it. Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity. Learn more about John: https://johnrmiles.com/ 

Tune in to this podcast episode to gain valuable insights for upleveling your life and planning for success in the new year. In this segment, Christine welcomes Lori Oberbroeckling, a mom of four, corporate leader, podcaster, and productivity expert. Listen in as Lori shares insights from her book "Secrets of Supermom: How Extraordinary Moms Succeed at Work, and Home and How You Can Too." And stay tuned to hear Lori cover topics like avoiding burnout, balancing career and family, planning for the upcoming year, and maintaining a singular focus to achieve success. Lori Whitney Oberbroeckling is a mom of four, corporate leader and trainer, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families.Timestamps:•[3:39]Lori discusses the importance of habits in making daily routines easier and more efficient, creating better energy in the home.•[7:41] Lori reflects on her own people-pleasing tendencies and recognizes the need to set boundaries and prioritize tasks to avoid overcommitting.•[12:42] Dr. Li shares insights on the importance of saying "yes" and "no" in life, and how it can lead to a shift in habits and decision-making.•[17:25] Lori talks about the importance of reviewing the past year to identify patterns and make improvements for the next year. For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labLori OberbroecklingWebsite: https://www.secretsofsupermom.comFacebook: https://www.facebook.com/groups/secretsofsupermomInstagram: https://www.Instagram.com/secretsofsupermomLinkedIn: https://www.LinkedIn.com/in/secretsofsupermomAmazon book link: https://www.amazon.com/dp/B08VSDJ398/Lori's FAVORITE FREEBIE: https://secretsofsupermom.mykajabi.com/offers/5cJGStjm?coupon_code=SUPERMOM

How will 2024 be different than 2023? Do you have a strategic plan in place to move you, your family, your business forward?Today in this King's Code podcast, we are talking about strategic planning for 2024. If you would like to take advantage of the call we talked about at the end of this podcast, you can book a time here: https://www.kings-code.com/meeting ...The King's Code Is About Empowering Christian Men To Rule & Reign In Their Marriage, Business & Life.Find out more at: TheKingsCode.comJoin the Movement Of Men That Are Rising Up As A King, A King Unto The King Of Kings.Win Back Your Wife - A Webinar for Christian Businessmen That Aren't Willing To Give Up On Their Marriage: https://www.winbackyourwife.com/Connect with us on Instagram: https://www.instagram.com/kingscodemovement/Join the conversation on Facebook: https://www.facebook.com/Kings-Code-570278420104239/#KingsCode #KingsCodePodcast 

Crushing Bold Goals: Planning for the New Year In this podcast of 'Bold Goal Crusher', host Sara Mayer discusses the importance of reflecting on the previous year, finishing strong, and setting bold goals for the upcoming year. She outlines a comprehensive approach to plan for the new year, including reflecting on unfinished tasks, identifying reasons for non-completion, and creating a master list of future goals. She emphasizes goal-setting in a positive, inspiring language rather than adopting uninspiring formats. Sara suggests breaking the year into quarters to manage big goals and reminds listeners to delegate or let go of tasks that are no longer relevant. She also encourages the listeners to download a reflection worksheet from her website. 00:01 Introduction to the Podcast 00:52 Reflecting on the Past Year 01:40 Preparing for the New Year 03:20 Understanding Your Unfinished Tasks 04:09 Planning for the New Year 04:16 Using a Reflection Worksheet 04:34 Creating a Master List 08:09 Identifying Your Goals 10:40 Visualizing Your Goals 12:25 Executing Your Goals 12:53 Breaking Down Your Goals 14:08 Wrapping Up and Looking Forward 14:48 Conclusion and Invitation to New Year Party Are you ready for the New Year? Grab my New Year Reflection Worksheet to start off the New Year right! https://www.saramayer.com/pl/253919 Jump into the New Year Party https://www.saramayer.com/newyearparty2024

Kickoff 2024 with the SongTown MasterClass for Songwriters. Led by multi-#1/Grammy nominated songwriters... Clay Mills & Marty Dodson. Our students have gone on to write #1 songs in pop, alternative, bluegrass, and country! Small hands-on classes with pro-feedback and guidance. APPLY HERE! Write better songs faster! Clay & Marty's 10-day video series will help you level-up your songs and finish them faster. CLICK HERE to begin!  SongTown Press Books:Mastering Melody Writing : Check It OutSong Building: Mastering Lyric Writing : Check It OutThe Songwriter's Guide To Mastering Co-Writing : Check It Out Hosts: Clay Mills : Facebook   :   InstagramMarty Dodson :   Facebook   :   Instagram SongTown on Songwriting Podcast, Powered by Sweetwater.com - The best place for musical gear on the planet! For advertising opportunities, email kristine@songtown.com

Welcome to season 3 episode 10 of Sorted: 2023 Reflection & New Year Planning. In this last episode of season 3, we reflect on how we best wind down for the year, the things we reflect on, and what planning we are doing to hit the ground running for 2024. — Follow Sorted: ⁠⁠⁠⁠⁠⁠⁠@sorted.pod⁠⁠⁠⁠⁠⁠⁠ Follow Alex: ⁠⁠⁠⁠⁠⁠⁠@apthecreative⁠⁠⁠⁠⁠⁠⁠ Follow Emma: ⁠⁠⁠⁠⁠⁠⁠@esm.creative⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/sortedpod⁠⁠⁠⁠⁠⁠⁠ — Sign up for ⁠⁠⁠⁠⁠Notion⁠⁠⁠⁠⁠ for free! — Have any questions? Reach out anytime! ⁠⁠⁠⁠⁠⁠⁠howdy@sortedpod.com⁠⁠⁠⁠⁠⁠⁠ Sponsorship + Advertising inquiries: ⁠⁠⁠⁠⁠⁠⁠howdy@sortedpod.com⁠⁠⁠⁠⁠⁠⁠ Support this podcast: ⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/sorted-podcast/support⁠⁠⁠⁠⁠⁠⁠ — Get your coffee ready and let's get Sorted! --- Support this podcast: https://podcasters.spotify.com/pod/show/sorted-podcast/support

If you want to have an amazing year, then you have to have a big vision for what is going to drive your success. This episode explores the big questions that you should ask yourselves in order for you to be able to have that perfect vision for your new year.An area that can help you put your vision together easily is reflection.  Reflection is the pathway to progress and understanding and reflecting on last year's success can help you to develop this year's vision. This means you must look back in order for you to look ahead. Then you will be able to define your vision for the next year. The challenge is that if you continue to keep things status quo then you're not growing, you're not taking risk and you are staying stagnant. And the whole goal of creating a vision and having defined actions in place to meet your goals is for you to push yourself forward, always be learning, always be growing, always be expanding.I hope that this podcast helps you to develop your vision quickly and start to think of the goals that are going to be creating that pathway for your success in the new year.Links and ResourcesPlan Your Year WorkshopThank you so much for listening, until next time, stay on purpose!Support the show

Hello, beauties!! I'm taking a bit of time off for the holidays and wanted to be sure to loop you in! I'll be out of the "pod office" until the new year, so stay tuned for my annual New Year Planning epidsode that will air at the beginning of Jan. #yesplease Hope you have a gorgeous holiday and if you would like some freebies to tide you over, please scoot over to amygreensmith.com/free for a bunch of awesome loot! Thank you so much for your support of the show and I can't wait to connect with you all again! Huge love, a

New Year Planning & Prioritizing   It’s time for new year planning & prioritizing! I’m sharing ways you can make next year even better, or drastically different from this year. Let’s start planning your strategies, campaigns, hero content, and distribution schedule NOW! Reflection, evaluation, contemplation, manipulation, and execution are the activities I’m discussing in this […] The post New Year Planning & Prioritizing appeared first on .

Certified life coach Kim Perone talks with Tisha about four writing prompts she uses to start the new year off with more clarity, compassion, and contentment. Visit Kim's Center 4C website to download a free copy of her writing prompts. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

What is it about a new year that sends me deep into my productivity feels? ‘Tis the (well-marketed) season for shiny new projects over thoughtful annual assessment. For tidal waves of bigger! better! concepts vs. gentler tides of introspection.  So, who else besides me needs a life vest to keep from drowning under a productivity deluge?  Truth: I have a complicated relationship with productivity.  Sarah Steckler feels our pain. She's a productivity strategist and educator who helps folks bring more intention and awareness to their personal, professional, and creative mindsets via courses, planners, and weekly newsletters. Sarah's also the host of the Mindful Productivity Podcast, on which she breaks down proven productivity skills and entrepreneurial organization strategies into totally doable, sustainable habits. Sarah reminds us to take the smaller steps when we're feeling overwhelmed by productivity adrenaline, especially the tasks that have seemingly little direct impact on our larger aspirations. Eventually, they will. Being more productive doesn't necessarily mean doing more stuff, says Sarah. “It's doing less, more effectively, right?” MENTIONED IN THIS EPISODE PE079: Better goal setting for podcasters with Kelly Covert CONNECT WITH SARAH STECKLER Website Podcast Instagram Twitter Facebook *** Get the full show notes including links to shows and episodes referenced at: https://www.podcastenvy.com I'd love to hear your thoughts and questions! Email me, andrea@thecreativeimpostor.com. Join Our Podcast Envy Masterclasses Save your spot: https://www.thecreativeimposter.com/masterclasses 50% off Promo Code: VIPinvite January 19, 2023 = Supercharge Your Podcast Host Skills February 23, 2023 = How to Leverage Video in Your Podcast's Social Media Strategy Andrea's Podcast Angels SO many great products and services and software and tools that keep our podcasts humming happily along. And many of them support Podcast Envy when you use our link or promo code. Whether it's email newsletters, transcription and editing software, podcast hosting, cloud storage for bulky audio files... we've got you! Check out some more of my FAVE resources here. Connect With Me Join the Podcast Envy email distribution and get 5 Questions You Haven't Asked About Your Podcast as a secret podcast! Get on the list here. Email andrea@thecreativeimpostor.com Instagram: https://www.instagram.com/thecreativeimpostor LinkedIn: https://www.linkedin.com/in/andreaklunder (I only accept connections from people I actually know, so include a message to say you're a Podcast Envy listener.) *** Do you LOVE Podcast Envy? What's your fave episode? What have you learned? What mistakes have I saved you from making with your show? Let me know in a review here: http://ratethispodcast.com/envy http://www.thecreativeimpostor.com  

In this episode, Eddie and I will share a framework to help you gain a greater awareness of the wins and struggles of the passing year.In 2023, we need to start working on the inventory of habits and behaviors that we want to leave behind, the things we want to keep, and the things we need to be grateful for.What are the key things we need to start working on to improve our levels of awareness for next year?Pay close attention to this episode because we'll teach you how to reach a point of reflection on the things that you definitely want to leave behind in 2022.We'll do a very practical exercise to develop the right set of skills and strengths that everyone needs to turn the page and move into a new chapter of their lives.  Tune in and start improving your habits and build a better version of yourself in this new chapter of the Push Podcast. Key Takeaways- Leaving all your BS in 2022 and the ABCs of this year (02:04)- The A Group of things you should be working on (05:03)- The B Group of things you should be working on (18:14)- The C Group of things you should be working on (28:04)- How can you integrate the three areas of the exercise to achieve a positive change in your life (38:22)Additional Resources:- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

Happy new year, y'all! We're excited to be back for 2023 with a great lineup. This episode we've got two amazing guests talking to us about being healthy, and finding happiness in the new year. First, we check in with the fabulous Ms. Patricia Greenberg AKA The Fitness Gourmet. She's the author of four healthy-eating cookbooks including "Eat Well, Live Well, Age Well," and she's here to talk to us about the importance of staying active as we mature. We talk about how to be healthy beyond just trying to lose weight, we cover some really delicious salad and veggie soup recipes, and we discuss what the heck a microbiome is and why it's so important to stay hydrated as we age.Then we talk about something Papa knows nothing about, but is all too interested in; Cosplay! We talk to Bill Burns, the man y'all probably know as the uncanny Walt Disney cosplayer from his 2022 viral video, where he dressed up as Walt himself and went around the Disney parks bringing joy to everyone around him. We chat about what inspired him to don the Disney garb and go meet Mickey, who filmed the video that has now been viewed millions of times, what cosplay conventions we can go to, and what it was like for Bill to go from an unknown cosplayer to having people cry with joy seeing him as Walt.Thank you to our family of amazing sponsors! Ochsner Hospital for ChildrenRouses MarkersKid's Dream Dress ShopWww.kidsdreamus.comSandpiper VacationsWww.sandpipiervactions.comPinxav Diaper Rash CreamWww.pinxav.com

What do you want to accomplish this year?  Where do you want to be a year from now?  For many of us, as soon as we say: "Happy New Year!" we feel the pressure to set resolutions for this year related to our health, personal or professional life.  But simply saying: "I want to lose weight this year," notes Host Annette Hines, sets us up for failure because we have not created a specific, attainable objectives to make this desire a reality.  In this episode, Hines guides listeners through the process of setting and achieving SMART goals.  The acronym SMART stands for: specific, measurable, achievable, realistic, timely. If your goal has all five of these elements, then your ability to achieve the goal dramatically increases.  Listeners will be able to relate to Hines' personal journey of learning how to find the goals that really resonate personally when struggling with the day-to-day life routines that can make visioning for the future challenging.  She shares strategies to ensure that you will be able to predict progress, prioritize efforts, and attain what is realistic for you.  So, what are you waiting for? Grab a notebook as you listen to write some notes about the types of specific, measurable, achievable, realistic, and timely goals you will achieve in 2023. One of Hines' goals that she has been making a reality is her Special Needs Academy, which is a combination of online courses and coaching programs.  Her signature program, Special Needs Advocacy and Planning (SNAP) offers a group coaching program that starts on January 18! Check it out online: enroll.specialneedsfamilyservices.com

New Year's Day is just a few days away. People always come down on people for setting resolutions. Whether you believe in them or not encourage others around you to let them be their best selves..................................................................So if you are looking to do a Vision Board we talk about the fact that they are not about a wish list. Vision Boards come with a plan and work to execute them. So goals can be achieved but let's take into daily, weekly, monthly, and yearly goals...............................................Today's guest is Jade McLeod who plays Jo in Jagged Little Pill coming to the Kimmel Cultural Center January 3rd-January 15th. Jagged Little Pill is a jukebox musical featuring Alanis Morissette's groundbreaking hits. It interweaves the songs with the pain of the fictional Healy family and ultimately tells their story of healing and empowerment. The Healys appear to be an ideal suburban family – but when the cracks beneath them begin to surface, they must choose between maintaining the status quo, or face the jarring truth about themselves, their community, and the world around them.Get your tickets now.......................................Celebrate the New Year with a great glass of champagne or a Winter Wonderland cocktail.................................................Follow me on the blog and on social media as Toitimeblog-Happy New Year as we walk into 2023!

As Del Walmsley weighs out his next money-making moves, he shares his thoughts with the audience on how he closes out his year-end accounting and redirects funds into new endeavors and essential businesses, following the 3 investing rules that have made him millions. Click to Listen Now