Podcasts about zoom fatigue

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Best podcasts about zoom fatigue

Latest podcast episodes about zoom fatigue

Writers Corner
Scribbler’s Hour 8th June 2025

Writers Corner

Play Episode Listen Later Jun 9, 2025 46:31


Part 1 ‘Queen of all she Surveys’ written & narrated by Isabel Cooke ‘Thank You’ written & narrated by Julie Stevens ‘Unbound’ written & narrated by Denise Dowdell-Stent ‘Zoom Fatigue’ written & narrated by Felicity Radcliffe ‘Gifford Bent & the Case of Lord Welland’ written & narrated by Isabelle Cooke Intruders’ written by Isabel Cooke & narrated by Roger Emms Part 2 Fi’s Diary #138 written & narrated by Fiona Ritchie ‘Matilde’        ditto ‘Things that go Bump in the Night’ written by Alice Goulding & narrated by Kevin Dalley Part 3  ‘Eggshells’ written by Patrick MacDonald narrated by SRS

ResearchPod
Communication Modes and Mediation in a Post-pandemic World

ResearchPod

Play Episode Listen Later May 28, 2025 10:43 Transcription Available


Communication shapes the mediation process, influencing trust, negotiation dynamics, and dispute resolution outcomes.Associate Professor Dorcas Quek Anderson from Singapore Management University explores how different communication modes – face-to-face meetings, video-conferencing, audio communication, and text messaging – affect mediation effectiveness. Her research highlights the strengths and limitations of each mode, offering a framework to help mediators choose the right approach for different disputes in a post-pandemic world.Read the original research: library.smu.edu.sg/solresearch/4489/

RMIT FORWARD
Hot Takes: Zoom Fatigue Was Just the Start – What's the Long-Term Impact of AI Assistants?

RMIT FORWARD

Play Episode Listen Later May 25, 2025 15:05


In this episode of Hot Takes, Peter Thomas discusses AI assistants and their impact on human attention with RMIT FORWARD Industry Fellows Sam Spurlin, an organization design strategist from The Ready, and Aaron McEwan, a workplace futurist at Gartner. We tak about the benefits and potential pitfalls of AI assistants, from enhancing focus during meetings to the risk of increased cognitive overload from poorly implemented tools. We discuss why Bring Your Own AI (BYOAI) might change the adoption and value of AI in the workplace. To learn more about RMIT University FORWARD, and our 50+ global ecosystem of world-class Industry Fellows who we assemble into fluid teams to work as strategic partners with organisations to ensure they have the right help when they need it, head to https://rmit-forward.org

Doc Thompson's Daily MoJo
Ep 052125: Sex, Stress, & Zoom Fatigue - The Daily MoJo

Doc Thompson's Daily MoJo

Play Episode Listen Later May 21, 2025 120:10


May 21, 2025Download the app HEREwww.TheDailyMojo.com"Ep 052125: Sex, Stress, & Zoom Fatigue  - The Daily MoJo"The content highlights various topics, including racism and comments from Chicago Mayor Brandon Johnson, family legacy in naval service, and advancements in film technology with Tom Cruise. It celebrates the 40th anniversary of 'Crocodile Dundee' and discusses endomorph body types, nostalgic memories of Gretchen Corbett, and the cultural significance of Cheers. The conversation also touches on Zoom fatigue, historical TV practices, legal complexities in prostitution, and critiques of media coverage on health and politics.Phil Bell's Morning Update - Apparently, it's good to be black in Chicago: HEREValerie Dittmer - Founder & Owner of Sugar Creek Goods - joins the program to dicuss how she decided to open a company dedicated to all-natural products that are actually good for your body (and smell great!).Our affiliate partners:Take care of your body - it's the only one you'll get and it's your temple! We've partnered with Sugar Creek Goods to help you care for yourself in an all-natural way. And in this case, "all natural" doesn't mean it doesn't work! Save 15% on your order with promo code "DailyMojo" at AllNaturalMoJo.comCBD is almost everywhere you look these days, so the answer isn't so much where can you get it, it's more about - where can you get the CBD products that actually work!? Certainly, NOT at the gas station! Patriots Relief says it all in the name, and you can save an incredible 40% with the promo code "DailyMojo" at GetMoJoCBD.com!Romika Designs is an awesome American small business that specializes in creating laser-engraved gifts and awards for you, your family, and your employees. Want something special for someone special? Find exactly what you want at MoJoLaserPros.com  There have been a lot of imitators, but there's only OG – American Pride Roasters Coffee. It was first and remains the best roaster of fine coffee beans from around the world. You like coffee? You'll love American Pride – from the heart of the heartland – Des Moines, Iowa. AmericanPrideRoasters.com   Find great deals on American-made products at MoJoMyPillow.com. Mike Lindell – a true patriot in our eyes – puts his money where his mouth (and products) is/are. Find tremendous deals at MoJoMyPillow.com – Promo Code: MoJo50  Life gets messy – sometimes really messy. Be ready for the next mess with survival food and tools from My Patriot Supply. A 25 year shelf life and fantastic variety are just the beginning of the long list of reasons to get your emergency rations at PrepareWithMoJo50.comStay ConnectedWATCH The Daily Mojo LIVE 7-9a CT: www.TheDailyMojo.com (RECOMMEDED)Rumble: HEREFacebook: HEREMojo 5-0 TV: HEREFreedomsquare: HEREOr just LISTEN:The Daily MoJo Channel Become a supporter of this podcast: https://www.spreaker.com/podcast/the-daily-mojo-with-brad-staggs--3085897/support.

How Cool Is This?
SXSW 2025: Mike White — Founder of Lively and Audience 101

How Cool Is This?

Play Episode Listen Later Mar 31, 2025 28:18


After a whole weekend of great conversations, we finally got the man behind the madness behind the mic. Mike helped bring everyone — including us — together at The Lively Grit Daily House for SXSW 2025. We chatted about dealing with stress, putting on live events, why ‘Zoom Fatigue' is bullshit, faking football knowledge, bowl cuts, Linkin Park, the difference between a fad, a trend, and a culture, and a lot more in between. “There will be one person walking down the side of the street and you'll be like, ‘they're cool.'  And then there'll be somebody else probably making a noise or walking stupidly or wearing something absolutely disgusting, trying to be cool. And you'll cross the road to avoid them.”Connect with Mike on LinkedIn. Special thanks to Lively and Audience 101 for hosting us at SXSW, and YouGov for running the survey that supported our series of conversations.howcoolisthis.show

Projekte leicht gemacht
PLG 194: Warum sind Videokonferenzen so anstrengend?

Projekte leicht gemacht

Play Episode Listen Later Mar 25, 2025 16:09


Keine Frage: Ständig präsent zu sein, ist ganz schön anstrengend. Für viele ist es _noch_ anstrengender, die Gesichter von Gesprächspartnern nur noch auf Bildschirmen statt „live“ vor sich zu sehen. In dieser Episode schauen wir genauer hin, was es mit dem Phänomen „Zoom Fatigue“ auf sich hat und warum Videokonferenzen so ermüdend sind.

Beyond the To-Do List
Andrew Brodsky on Mastering Successful Virtual Communication

Beyond the To-Do List

Play Episode Listen Later Mar 20, 2025 56:23


In this episode, Andrew Brodsky, author of Ping: The Secrets of Successful Virtual Communication, explores how virtual communication can be improved for both productivity and relationship-building. Andrew, a professor at the University of Texas and expert on virtual communication, discusses his research and personal journey in understanding how we interact online. In this conversation, we dive into: • The Importance of Virtual Communication: Andrew shares how his personal experiences, including battling leukemia, sparked his interest in virtual communication, leading him to research and write about it. • The PING Framework: We break down the PING acronym—Perspective Taking, Initiative, Nonverbal Cues, and Goals—and how each element helps improve virtual interactions. • Synchronous vs. Asynchronous Communication: Understanding the differences between real-time and delayed communication and how each affects our interactions. • Dealing with Zoom Fatigue and Camera Etiquette: Andrew offers advice on when to turn your camera on or off during video calls, balancing engagement and avoiding burnout. • Perspective Taking and Miscommunication: Why it's crucial to be mindful of how others interpret virtual communication, from tone to response time. • Strategic Use of AI: While AI can be helpful, Andrew cautions against over-relying on it for personal interactions and suggests ways to use it effectively for low-stakes communication. Key and Peele - Texting Confusion: https://www.youtube.com/watch?v=TF5FWbl1NVk Andrew provides a thoughtful approach to navigating virtual spaces, ensuring we don't just communicate more efficiently but also build meaningful connections, whether with colleagues, clients, or friends. Learn more about Andrew and his work at PingGroup.org and find Ping: The Secrets of Successful Virtual Communication wherever books are sold. Connect with Erik: LinkedIn  Facebook  Bluesky This Podcast is Powered By: Descript Descript 101 Castmagic Ecamm Podpage Rodecaster Pro Top Productivity Books List Make sure to support the show by checking out the sponsors! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Gearbox Podcast
Mike Allen Gives Free Diag and Won't Apologize

The Gearbox Podcast

Play Episode Listen Later Feb 6, 2025 47:19


Get ready for the busy season at your shop with Shop Boss and see a 20% increase in your ARO! Learn more HEREIn this episode of The Gearbox Podcast, Jimmy Purdy and Mike Allen talk about adaptability in today's industry. Mike shares why he offers free diag and gets into the constant balance between maintaining quality service and achieving growth. Listen to Mike Allen's new podcast "Confessions of a Shop Owner" HERE00:00 Rural Store to Automotive Career04:13 College Dropout Party Life07:59 "Anomaly and Natural Selection in Business"10:33 Assessing Growth and Contentment14:32 Diagnostic Compensation Unchanged19:10 Two Possible Conversation Outcomes20:34 Owner Operators' Confidence Struggle23:10 Value of Paid Coaching vs. Free Info28:29 Scaling Business Challenges30:19 Overvalued Small Business Reality Check34:25 Cash Flow and Cars Debate36:49 Technician's Emotional Roller Coaster40:03 Scaling Challenges and Service Quality43:19 Customer Relations Impact Warranty Perception46:00 Evening Party Plans

Writers Corner
Scribbler’s Hour 26th January 2025

Writers Corner

Play Episode Listen Later Jan 25, 2025 30:52


Sunday 26th January 2025 @ 4pm Part 1 ‘Zoom Fatigue’ written & narrated by Felicity Radcliffe ‘Winifred’ written & narrated by Jean Fairbairn ‘Tower of London’ written & narrated by Julie Stevens ‘The Love Seat’ written by Isabel Cooke & narrated by Collette Parker ‘The Beginning’ written by Isabel Cooke & narrated by SRS Part 2 Fi’s Diary #121 written & narrated by Fiona Ritchie ‘Matilde Goes To The Beach’             ditto ‘Bognor’ written by Jean Fairbairn narrated by SRS Part 3  Ambleforth Manor – S9 Ep 1 ‘Hair We Go’ written by Fiona Ritchie

The Radically Loved® Podcast
Episode 577. ⏮️ Recast ⏮️ Challenging Cultural Expectations with Raquel Reichard

The Radically Loved® Podcast

Play Episode Listen Later Dec 13, 2024 34:46


This week on Radically Loved, we dipped into the archives to bring back Raquel Reichard! If you missed this episode, it's worth the listen! We explore the themes of cultural identity, the concept of Marianismo, and the true meaning of self-care. We delve into the delicate balance of respecting cultural traditions while challenging harmful norms, and the importance of personal transformation in influencing others. Raquel discusses her book 'Self Care for Latinas' and the process of writing it. She emphasizes the importance of destigmatizing mental health and releasing the guilt associated with self-care. Raquel highlights the evolving nature of self-care and the importance of finding tools and techniques that work for each individual.  This episode is for you if you're ready to have these same conversations about self-care within your own families and communities.  Three reasons to listen to the whole podcast:  1. Learn to release the guilt associated with self-care. 2. Unlearn the cultural expectations of Marianismo and why it is important for Latinas to prioritize their own needs. 3. Remember that Self-care is not one-size-fits-all and should be tailored to individual needs and preferences. Time Stamps:  (00:00:00) Introduction and Zoom Fatigue (00:03:24) Writing 'Self Care for Latinas' (00:07:26) Unlearning Marianismo: Challenging Cultural Expectations (00:11:37) Tailoring Self-Care: Finding Tools and Techniques That Work (00:16:18) Having Conversations About Self-Care Within Families and Communities (00:19:00) Exploring Cultural Identity and Spiritual Self-Care (00:21:05) Challenging the Concept of Marianismo (00:23:00) The Delicate Balance of Cultural Traditions and Personal Transformation (00:26:07) The Intersection of Self-Care and Community Care Connect Raquel Reichard Website: https://www.raquelreichard.com/ Book: https://a.co/d/iR2fIW1  Instagram:  https://www.instagram.com/raquelreichard/ LinkedIn: https://www.linkedin.com/in/raquelreichard/ Twitter: https://x.com/RaquelReichard TikTok: https://www.tiktok.com/@raquelyreichard Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for 'The Mindful Love Hub' on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w  Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! Connect with Tessa Tovar: Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Outside the Studio Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110 Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

Long-Distance Worklife
Revised Rules for Remote Leadership: What's New in The Long-Distance Leader, 2nd Edition

Long-Distance Worklife

Play Episode Listen Later Sep 9, 2024 24:21 Transcription Available


Marisa Eikenberry interviews special guest Kevin Eikenberry and co-host Wayne Turmel about the newly revised second edition of The Long-Distance Leader. Together, they explore the biggest changes in remote work and leadership since the book's first release in 2018. Kevin and Wayne share insights on navigating the evolving world of hybrid work, the impact of technological advancements like Zoom, and the critical balance between synchronous and asynchronous work. Whether you're an established leader or new to remote teams, this conversation offers actionable strategies to thrive in a hybrid environment. Tune in to learn how remote leadership has transformed, what hybrid work truly means, and how you can stay ahead in the remote work revolution. Key Takeaways What's changed in remote leadership since 2018?  The rise of Zoom and its impact on work culture Challenges of hybrid work and how to overcome them The difference between remote-first and remote-friendly workplaces How the second edition of The Long-Distance Leader addresses modern leadership needs  Kevin's upcoming book on flexible leadership Surprising trends in remote work: Who really wants to stay remote? The importance of intentional leadership in hybrid teams    Featured Guest Name: Kevin Eikenberry Bio: Chief Potential Officer of The Kevin Eikenberry Group and co-author of Long-Distance Leader Timestamps 00:00 Intro: Welcome to the Show 01:33 What's New in The Long-Distance Leader, 2nd Edition? 04:22 Zoom Fatigue and Remote Work Tools 07:02 Hybrid Work: Challenges and Opportunities 09:08 Remote-First vs. Remote-Friendly Workplaces 11:09 Building Trust in Hybrid Teams 15:03 What You'll Learn from The 2nd Edition 17:29 Kevin's Next Project: The Flexible Leader 19:22 Who Actually Prefers Remote Work? 20:50 Leading Hybrid Teams with Intention 22:50 Virtual LeaderCon: Join Us! 23:09 Wrap-Up and How to Preorder the Book Related Episodes Remote-First vs. Remote-Friendly The Long-Distance Leader's Evolution and Its Ongoing Relevance The Long-Distance Leader Anniversary Episode How Remote Leadership Has Transformed Since 2018 Additional Resources Virtual LeaderCon Learn more about Wayne Turmel Email Wayne Turmel Connect with Wayne Turmel on LinkedIn Learn more about Marisa Eikenberry Email Marisa Eikenberry Connect with Marisa Eikenberry on LinkedIn Purchase a copy of The Long-Distance Leader Purchase a copy of The Long-Distance Teammate Purchase a copy of The Long-Distance Team The Kevin Eikenberry Group Want us to answer one of your questions? Contact Us!   Subscribe to Long-Distance Worklife wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! Connect with us: Instagram: https://www.instagram.com/longdistanceworklife/ YouTube: https://www.youtube.com/channel/UC2P22kW5iaX8zU3B0-HVCUA Website: https://longdistanceworklife.com/  TikTok: https://www.tiktok.com/@longdistanceworklife   

The Radically Loved® Podcast
Episdoe 557. Challenging Cultural Expectations with Raquel Reichard

The Radically Loved® Podcast

Play Episode Listen Later Jul 26, 2024 33:33


This week on Radically Loved, Rosie Acosta, Tessa Tovar, and Raquel Reichard explore the themes of cultural identity, spiritual self-care, the concept of Marianismo, and the true meaning of self-care. They delve into the delicate balance of respecting cultural traditions while challenging harmful norms, and the importance of personal transformation in influencing others. Raquel discusses her book 'Self Care for Latinas' and the process of writing it. She emphasizes the importance of destigmatizing mental health and releasing the guilt associated with self-care. Raquel highlights the evolving nature of self-care and the importance of finding tools and techniques that work for each individual.  This episode is for you if you're ready to have these same conversations about self-care within your own families and communities.  Three reasons to listen to the whole podcast:  1. Learn to release the guilt associated with self-care. 2. Unlearn the cultural expectations of Marianismo and why it is important for Latinas to prioritize their own needs. 3. Remember that Self-care is not one-size-fits-all and should be tailored to individual needs and preferences. Time Stamps:  (00:00:00) Introduction and Zoom Fatigue (00:03:24) Writing 'Self Care for Latinas' (00:07:26) Unlearning Marianismo: Challenging Cultural Expectations (00:11:37) Tailoring Self-Care: Finding Tools and Techniques That Work (00:16:18) Having Conversations About Self-Care Within Families and Communities (00:19:00) Exploring Cultural Identity and Spiritual Self-Care (00:21:05) Challenging the Concept of Marianismo (00:23:00) The Delicate Balance of Cultural Traditions and Personal Transformation (00:26:07) The Intersection of Self-Care and Community Care Connect Raquel Reichard Website: https://www.raquelreichard.com/ Book: https://a.co/d/iR2fIW1  Instagram:  https://www.instagram.com/raquelreichard/ LinkedIn: https://www.linkedin.com/in/raquelreichard/ Twitter: https://x.com/RaquelReichard TikTok: https://www.tiktok.com/@raquelyreichard Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for 'The Mindful Love Hub' on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w  Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! Connect with Tessa Tovar: Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Outside the Studio Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110 Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

Le podcast de Blond Story
Les impacts du numérique sur notre bien-être : discussion avec Laurie Michel

Le podcast de Blond Story

Play Episode Listen Later May 16, 2024 71:56


Dans ce 20e épisode de la saison 5, nous discutons avec Laurie Michel, fondatrice de Vivala pour le bien-être numérique, de l'impact des technologies sur notre bien-être autant physique que psychologique.    Notamment, il sera question de :   Qui est Laurie Michel et son parcours? ; Qu'est-ce que Vivala? ; On parle beaucoup de l'impact des médias sociaux sur notre bien-être, mais quels sont les impacts tant physique que psychologique? ;  Statistiques et faits importants sur cet impact; Qu'est-ce que la zoom fatigue? ; Comment peut-on la percevoir? ; Se déconnecter est-il un geste productif? ; À quelle fréquence devrions-nous prendre des pauses (courtes et plus longues) des écrans lorsqu'on travaille une bonne majorité de la journée devant son ordinateur? ; La technologie nous mène-t'elle à accentuer notre besoin de toujours en faire plus et plus rapidement? ;  Le burnout du bien-être ; quand prendre soin de soi devient une charge mentale. Est-ce exacerbé par l'influence des médias sociaux? ; Et plus encore!   Bonne écoute! À écouter directement via le lecteur multimédia ci-haut ou sur Spotify, Google Podcasts et Itunes.   Soutenez Infuse magazine et la production de ce podcast! Si le podcast et nos contenus vous plaisent et vous inspirent, adhérez à notre abonnement mensuel (3$/mois, sans engagement), afin de nous permettre de poursuivre notre mission, soit celle d'infuser l'envie de prendre soin de soi au quotidien. Tous les détails et exclusivités : https://infusemagazine.ca/produit/abonnement-mensuel/   || Et si vous avez des questions ou des commentaires, écrivez-nous au info@infusemagazine.ca

Tactics for Tech Leadership (TTL)
Zoom got you down?

Tactics for Tech Leadership (TTL)

Play Episode Listen Later May 14, 2024 43:58


 Mon Chaio and Andy explore the concept of Zoom fatigue, investigating its existence, potential causes, and its ramifications for both extroverts and introverts. They delve into personal anecdotes, research findings, and theories such as media naturalness theory to understand the cognitive and somatic exhaustion associated with video conferencing tools. They discuss how Zoom fatigue is defined, its link to increased brain fatigue, and how it disproportionately affects women and introverts. The hosts also offer potential solutions and adjustments to mitigate the effects of Zoom fatigue, raising questions about the long-term implications of video conferencing on workers' productivity and well-being. References Videoconference fatigue from a neurophysiological perspective: experimental evidence based on electroencephalography (EEG) and electrocardiography (ECG) - https://www.nature.com/articles/s41598-023-45374-y Examining Predictors of Zoom Fatigue Among University Students During Covid-19 Pandemic - https://scholarspace.manoa.hawaii.edu/server/api/core/bitstreams/9b6faff0-f1bc-4ccd-9e83-e630192d17fc/content Video-conferencing usage dynamics and nonverbal mechanisms exacerbate Zoom Fatigue, particularly for women - https://www.sciencedirect.com/science/article/pii/S2451958823000040 On the stress potential of videoconferencing: definition and root causes of Zoom fatigue - https://link.springer.com/article/10.1007/s12525-021-00501-3 Nonverbal Overload: A Theoretical Argument for the Causes of Zoom Fatigue - https://tmb.apaopen.org/pub/nonverbal-overload/release/2 Videoconference Fatigue? Exploring Changes in Fatigue After Videoconference Meetings During COVID-19 - https://www.apa.org/pubs/journals/releases/apl-apl0000906.pdf Effects of mental fatigue on risk preference and feedback processing in risk decision-making - https://www.nature.com/articles/s41598-022-14682-0 Managers' Cognitive Fatigue and Financial Misreporting - https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4007808 --- Send in a voice message: https://podcasters.spotify.com/pod/show/tactics-tech-leadership/message

The Social-Engineer Podcast
Ep. 257 - The Doctor Is In Series - Are You Overworking or Hiding From Your Emotions

The Social-Engineer Podcast

Play Episode Listen Later May 6, 2024 37:12


Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Abbie are discussing Overworking. They will talk about the causes, symptoms and what you can do to combat it. [May 6, 2024]   00:00 - Intro 00:17 - Dr. Abbie Maroño Intro 00:47 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                 04:37 - The Topic of the Day: Overworking 05:17 - Working vs Overworking 06:35 - Telltale Signs 08:47 - Keep Balanced 10:35 - Apples and Oranges 15:08 - Time for a Rest 19:52 - Do the Right Thing 21:49 - The Illusion of Control 24:58 - Bury the Bad 27:11 - Accountability of Emotions 28:58 - Lack of Boundaries 30:12 - Communication is Key! 35:58 - Tides are Turning 36:58 - Wrap Up 37:15 - Next Month: Internal Motivation 37:33 - Outro                                                                     -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          Twitter: @DrAbbieofficial -          LinkedIn: linkedin.com/in/dr-abbie-maroño-phd -          Instagram: @DoctorAbbieofficial -          Twitter: @humanhacker -          LinkedIn: linkedin.com/in/christopherhadnagy     References: Chandola, T., Brunner, E., & Marmot, M. (2010). Chronic stress at work and the metabolic syndrome: Prospective study. BMJ, 332(7540), 521-525. https://doi.org/10.1136/bmj.38693.435301.80 Cohen, S., Janicki-Deverts, D., & Miller, G. E. (2012). Psychological stress and disease. Journal of the American Medical Association, 298(14), 1685-1687. https://doi.org/10.1001/jama.298.14.1685 Kivimäki, M., Jokela, M., Nyberg, S. T., Singh-Manoux, A., Fransson, E. I., Alfredsson, L., ... & Theorell, T. (2015). Long working hours and risk of coronary heart disease and stroke: A systematic review and meta-analysis of published and unpublished data for 603,838 individuals. The Lancet, 386(10005), 1739-1746. https://doi.org/10.1016/S0140-6736(15)60295-1 Maslach, C., & Leiter, M. P. (2016). Understanding the burnout experience: Recent research and its implications for psychiatry. The American Journal of Psychiatry, 173(6), 1235-1241. https://doi.org/10.1176/appi.ajp.2016.15040416 Nakata, A. (2011). Work hours, sleep sufficiency, and prevalence of depression among full-time employees: A community-based cross-sectional study. Journal of Clinical Psychiatry, 72(5), 605-614. https://doi.org/10.4088/JCP.10m06447gry Palmer, K. T., Harris, E. C., Coggon, D. (2007). Chronic musculoskeletal pain in working populations: Where there is smoke, there is work to be done. Occupational and Environmental Medicine, 64(4), 219-220. https://doi.org/10.1136/oem.2006.031252 Schaufeli, W. B., & Bakker, A. B. (2004). Job demands, job resources, and their relationship with burnout and engagement: A multi-sample study. Journal of Organizational Behavior, 25(3), 293-315. Sonnentag, S. (2012). Psychological detachment from work during leisure time: The benefits of mentally disengaging from work. Current Directions in Psychological Science, 21(2), 114-118. Virtanen, M., Ferrie, J. E., Singh-Manoux, A., Shipley, M. J., Stansfeld, S. A., Marmot, M. G., ... & Kivimäki, M. (2011). Long working hours and symptoms of anxiety and depression: A 5-year follow-up of the Whitehall II study. Psychological Medicine, 41(12), 2485-2494. https://doi.org/10.1017/S0033291711000171 Young, K. S. (2017). The relationship between depression, anxiety, and smartphone addiction among university students. Journal of Behavioral Addictions, 6(3), 434-445.

Maintenant, vous savez
Comment lutter contre la zoom fatigue, cette surcharge informationnelle ?

Maintenant, vous savez

Play Episode Listen Later Feb 20, 2024 4:24


Vous avez peut-être déjà souffert de ce trop plein de communications, de cours ou de réunions en visioconférence. C'est ce que l'université de Stanford appelle la zoom fatigue qui provoque une forme de fatigue informationnelle, spécifique aux vidéos à l'écran. C'est du moins le constat de l'université de Stanford, après avoir réalisé une étude sur le sujet le 23 février 2021. D'après les chercheurs, il ne s'agit pas de dénigrer les plateformes mais de souligner comme ces outils peuvent être négatifs. Les chercheurs ont même mis en place une échelle permettant de mesurer cette fatigue à l'aide de questions auxquelles répondre : vous sentez-vous fatigué.e après un appel ? Ou encore évitez-vous des situations sociales après une conférence ? Si oui, vous souffrez probablement de fatigue informationnelle. Mais à quoi c'est dû, très concrètement ? Y a-t-il d'autres écueils ? Et que faire alors ? Écoutez la suite de cet épisode de "Maintenant vous savez". Un podcast Bababam Originals, écrit et réalisé par Johanna Cincinatis. À écouter aussi : Vacances au ski : qu'est-ce que le syndrome du deuxième jour ? Qu'est-ce que le spoofing, l'arnaque aux faux conseillers bancaires ? Qu'est-ce que le bae-realing, la dernière tendance amoureuse ? Retrouvez tous les épisodes de "Maintenant vous savez". Suivez Bababam sur Instagram. Première diffusion : 9 mars 2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mental Health is Horrifying
Host — Even the ghosts have lockdown anxiety

Mental Health is Horrifying

Play Episode Play 44 sec Highlight Listen Later Jan 23, 2024 27:47 Transcription Available


Remember lockdown? I know I'm sorry — I know you don't want to, but I think it's worth considering for the sake of talking about Host (2020) and its genius encapsulation of the total anxiety of Covid lockdown. We're in the depths of winter anyway, so why not hunker down at home at relive the horrors of Zoom hangouts with friends? And you know what might make It a bit more fun — is if we throw a séance in there.Let's talk about Host (2020) and its portrayal of lockdown anxiety. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Sources:Hey final girls — speaking of getting haunted during a virtual meeting, registration is now open for the February meeting of the Final Girls Club where you'll get to experience Dream Walk With Me — a live, experiential dreamwork journey where we will uncover the hidden meanings behind the symbols, archetypes and messages held within your dreams. Early bird final girl rate is in effect until February 1. Register by visiting manymoonstherapy.com/finalgirlsclub.Order The Horror Concierge: A Mental Health and Horror Tarot Readings + Film Reco. Order yours HERE. 'Host' Director Breaks Down The Mythology You May Have Missed & That Ending Shot By Perri Nemiroff Hwang TJ, Rabheru K, Peisah C, Reichman W, Ikeda M. Loneliness and social isolation during the COVID-19 pandemic. Int Psychogeriatr. 2020 Oct;32(10):1217-1220. doi: 10.1017/S1041610220000988. Epub 2020 May 26. PMID: 32450943; PMCID: PMC7306546. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7306546/How 'Host' director Rob Savage went from viral tweet to 3-movie deal By Sam Haysom  Has School Become Optional? By Alec MacGillisThe Implications of COVID-19 for Mental Health and Substance Use by Nirmita Panchal, Heather Saunders, Robin Rudowitz, and Cynthia CoxMental health and the pandemic: What U.S. surveys have found by John GramlichPongou R, Ahinkorah BO, Maltais S, Mabeu MC, Agarwal A, Yaya S. Psychological distress during the COVID-19 pandemic in Canada. PLoS One. 2022 Nov 17;17(11):e0277238. doi: 10.1371/journal.pone.0277238. PMID: 36395148; PMCID: PMC9671380.Eric B. Elbogen, Megan Lanier, Sarah C. Griffin, Shannon M. Blakey, Jeffrey A. Gluff, H. Ryan Wagner, and Jack Tsai. A National Study of Zoom Fatigue and Mental Health During the COVID-19 Pandemic: Implications for Future Remote Work. Cyberpsychology, Behavior, and Social Networking.Jul 2022.409-415.“Misinformation” vs. “Disinformation”: Get Informed On The Difference

Tandem Nomads - From expat partners to global entrepreneurs!  Build a successful business and thrive in your global  nomadic
From Zoom fatigue to powerful virtual engagements – With Barbara Covarrubias Venegas

Tandem Nomads - From expat partners to global entrepreneurs! Build a successful business and thrive in your global nomadic

Play Episode Listen Later Jan 15, 2024 29:49


Listen on your podcast app:                    Discover Barbara's inspiring story of transitioning from a university professor to building a location-independent business and becoming the go-to expert worldwide in the field of virtual work. She will also share her expert advice on how to create a more powerful interactions online.   Dr. Barbara Covarrubias Venegas is the founder of Virtual Space Hero, where she assists companies embrace new ways of working, lead virtual and hybrid teams, and foster positive cultures.  The future of work is choice Since 2015, Barbara has delved into analyzing organizations and teams to identify the core pillars of successful companies and hybrid teams. She has also been leading and working in global virtual teams since 2010 and wrote several books related to leadership topics.  Her extensive experience has earned her recognition as a top 50 HR influencer in Austria. Barbara frequently speaks on international stages and conducts workshops worldwide, helping teams adapt to new work methods and collaborate effectively in virtual and hybrid environments.  What you will learn: The pivotal factors that empowered her to start and grow her business   The marketing strategies that helped position herself effectively as the go-to expert 

Office Flip Flops with Francesca Zampaglione
106. Dr. Jennie Byrne on How to Work Smart & Combat Zoom Fatigue

Office Flip Flops with Francesca Zampaglione

Play Episode Listen Later Jul 6, 2023 22:44


​Dr. Jennie Byrne​ is a trained physician, psychiatrist, and neuroscientist who published ​"Work Smart: Use Your Brain & Behavior to Master the Future of Work"​ which is about the workplace and how we can use an understanding of our brains and behavior to make it better now. Dr. Jennie's research came about during the pandemic as we were trying to figure things out. The technical term for zoom fatigue is video conferencing fatigue and it's a real phenomenon. The research shows that our brain is basically in a high state of alert and that our brain resources are being drained to try to navigate a highly unnatural environment. In this episode we also talk about the importance of taking care of ourselves so that we don't experience empathy fatigue. And at the end, we have some fun talking about how emojis turn on our brains the same way facial expressions do. To continue the conversation with ​Dr. Jennie,​ connect with her on ​LinkedIn​, check out her ​website Dr. Jennie Byrne.com​, and buy her book: ​Work Smart: Use Your Brain & Behavior to Master the Future of Work​. I know I am. Work Smart will be available on Audible this summer! PODCAST RESOURCES Just in case you missed them, here are two related episodes from Office Flip Flops: ​Episode 83: Calm Your Vagus Nerve for Anxiety with Ellyn Ito​ ​Episode 99: Body Language: Truth & Lies with Shello O'Donovan To learn more about Francesca, checkout her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website: DressedSmart.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave a message with Francesca on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠.⁠⁠ Like this episode? Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to the podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or your favorite podcasting app. --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca-zampaglione/support

Work Check
Does your team need a regular No Meeting Day?

Work Check

Play Episode Listen Later May 2, 2023 24:09


Does your calendar look like a game of Tetris, meetings on top of meetings from Monday to Friday? Or do you cringe when someone pops a meeting invite into the middle of your deep work afternoon? Now, how would you feel if you had a whole day of your schedule totally cleared? Today's episode explores the promises and problems with implementing a No Meeting Day for your team.Debater Rani Shah is a superfan of the practice and has been doing No Meeting Days for years. She's supported by Dr. Vijay Pereira, who shares his research on how No Meeting Days can boost autonomy and decrease feelings of micromanagement. New debater Deb Lao joins to argue against the practice, supported by meeting expert Mamie Kanfer Stewart who pitches some alternative ways to solve your meeting woes. 

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.

Digitiv. The Podcast.
Zoom Fatigue... It's Real!

Digitiv. The Podcast.

Play Episode Listen Later Aug 18, 2022 19:16


In this episode, we talk about Zoom pet peeves as well as ways to combat Zoom Fatigue.