Podcasts about cultural traditions

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Best podcasts about cultural traditions

Latest podcast episodes about cultural traditions

Healing Generations
Maestras: Tania Alfaro - You Are Where You're Supposed to Be

Healing Generations

Play Episode Listen Later Nov 4, 2025 59:25


In this episode of Healing Generations, Maestras Debra Camarillo and Susie Armijo engage in a heartfelt conversation with Tania Alfaro, a dedicated advocate for immigrant youth. They explore themes of healing, community support, and the importance of mentorship. Tania shares her personal journey, the challenges faced by immigrant youth, and the significance of creating safe spaces for them. The discussion also delves into self-care practices, cultural traditions, and the wisdom that can be passed down to future generations. This episode emphasizes the power of connection, resilience, and the ongoing journey of healing within communities.     Chapters:   00:00 Introduction   04:06 Introducing Tania Alfaro: A Journey of Healing   11:10 The Impact of Mentorship and Community Support   15:24 Challenges Faced by Immigrant Youth   23:58 Self-Care and Grounding in Difficult Times   29:02 Effective Solutions for Supporting Youth   32:33 Stories of Impact: A Youth's Journey   41:33 Cultural Traditions and Their Importance   51:20 Advice for Future Generations     And to learn more about the National Compadres Network, please visit:   Website: https://nationalcompadresnetwork.org/   Instagram: https://www.instagram.com/la.cultura.cura/    Twitter: https://twitter.com/laculturacura    Facebook: https://www.facebook.com/national.compadres.network    Email: HGP@compadresnetwork.org 

The Arise Podcast
Season 6, Episode 11: Jenny McGrath, Renee Begay, and Rebecca W. Walston on Resilience and Die De Los Metros

The Arise Podcast

Play Episode Listen Later Oct 30, 2025 52:09


Guest Bio: Renee Kylestewa Begay is from the Pueblo of Zuni in Southwest New Mexico. She is a mother to three daughters and married to high school sweetheart Donnie Begay. During her undergrad, she founded the Nations movement—a national ministry...Good morning. It's October 30th, 2025. Can you believe it? So I'm releasing these videos. Today's videos on resilience. Four distinct cultures coming at you. Jenny McGrath. Me, Danielle, my friend Renee Begay from New Mexico and Rebecca Wheeler, Walston. Tune in, listen to the distinctly different places we're coming from and how we're each thinking about resilience. And then find a way that that impacts you and your own community and you can create more resilience, more generosity, more connection to one another. It's what we need in this moment. Oh, and this is The Arise Podcast, and it's online. If you want to download, listen to it. There you can as well.   Renee Begay (00:14):Okay, cool. Okay, so for those watching my introduction, I'll do it in my language. So my name is Renee Bega. I just spoke in my language, which is I'm from the Pueblo of Zuni tribe in Southwest New Mexico, and I shared the way that we relate to one another. So you share the clan system that you're from. So being a matrilineal society, we belong to our, there's lineage and then we are a child of our father's side of the family. And so I belong to the Sandhill Crane clan as my mom is my grandma. And then my daughters are Sandhill Crane, and then I'm a child of the Eagle Clan, which is my dad's side. So if I do introduce myself in Zuni and I say these clans, then people know, oh, okay, you're from this family, or I'm, or if I meet others that are probably Child of Crane, then I know that I have responsibility toward them. We figure out responsibility toward each other in the community and stuff, who's related to all those things. Yeah. And here in New Mexico, there are 19 Pueblo tribes, two to three Apache tribes, and then one Navajo nation tribe. So there's a large population of indigenous tribes here in New Mexico. So grateful and glad to be here.(02:22):Yeah. I guess I can answer your question about what comes to mind with just the word resilience, but even you saying a d Los Muertos, for me that was like, oh, that's self-determination, something that you practice to keep it going, to remember all those things. And then when you mentioned the family, Jenny, I was like, I think I did watch it and I looked on my phone to go look for it, and I was like, oh yeah, I remember watching that. I have a really short-term memory with books or things that I watch. I don't remember exactly details, but I know how I felt. And I know when I was watching that show, I was just like, whoa, this is crazy.(03:12):So yes, I remember watching that docuseries. And then I think Rebecca, when you're talking about, I was thinking through resilience feels like this vacillation between different levels, levels of the individual in relation to the community, how much do we participate in self discovery, self-determination, all those things, but then also connect it to community. How do we continue to do that as a community to stay resilient or keep practicing what we've been taught? But then also generationally too, I think that every generation has to figure out based on their experience in this modern world, what to do with the information and the knowledge that is given to us, and then how to kind of encourage the next generation too. So I was just thinking of all those scenes when I was listening to you guys.Rebecca (04:25):Yeah, when you said the generational thing that each generation has to decide what to do with the information given to them. This past weekend in the last week or so was that second New Kings march, and there's some conversation about the fact that it was overwhelmingly white and in my community that conversation has been, we weren't there. And what does that mean, right? Or the noticing that typically in this country when there are protests around human rights, typically there's a pretty solid black contingency that's part of that conversation. And so I just have been aware internally the conversation has been, we're not coming to this one. We're tired. And when I say I say black women specifically in some instances, the larger black community, we are tired.(05:28):We are tapping out after what happened in the last election. And I have a lot of ambivalence about that tapping out. I'm not sure how I feel about it, but it does make me think about what you said that in this moment my community is taking the information given to them and making a conscious choice to do something different than what we have done historically. So that's what I thought about when you were mentioning the generational sort of space that's there. What do we do with that and what does that mean about what we pass to the next generation?Danielle (06:09):Through this moment. So I think it's interesting to say, I think Rebecca said something about does your resilience, what does it feel grounded in or does it feel solid? I can't remember exactly how she put it. And yeah, she's frozen a bit on my screen, so I'll check in with her when she gets back. And I would say I felt like this week when I was thinking about my ancestors, I felt in having conversations in my family of origin around race and assimilation, just that there was this in-between generation. And I mean like you mentioned the voting, you saw it in our voting block, the Latino voting block pretty clearly represented.(07:09):There was this hard push for assimilation, really hard push and the in-between. And I feel like my generation is saying that didn't work. And so we know the stories of our ancestors, but how did we interpret those stories to mean many of us, I would say in our community to mean that we don't fight for justice? How did we reinterpret those stories to mean the best course was silence or forgetting why people migrated. The reason for migration was not because there was a hate for our land. That's very clear to me. The reason for migration was what we see now happening with Venezuela. It was ongoing oppression of our people through the, well, in my case, through the Mexican government and collaboration with the United States government that exacerbated poverty and hunger, which then led to migration. So do we forget that? It seems like we did. And in some, I wondered to myself, well, how did a guy like Cesar Chavez or I, how did they not forget that? How did they remember that? So I think resilience for me is thinking Los was like, who were my ancestors remembering why they moved and remembering what this moment is asking me to do. Is it asking me to move somewhere and maybe physically move or mentally move or I don't know what the movement means, but it's some kind of movement. So that's kind of what I thinkRenee (09:07):I'm seeing the importance of, even just in this conversation, kind of the idea of the trans narrative across all communities, the importance of storytelling amongst each other, sharing stories with each other of these things. Like even just hearing you Danielle of origins of reasons for migration or things like that, I'm sure very relatable. And we have migration stories too, even within indigenous on this continent and everything. So I think even just the importance of storytelling amongst each other to be able to remember together what these things are. I think even just when we had the opportunity to go to Montgomery and go to the Rosa Parks Museum, it, you hear the macro story of what happened, but when you actually walk through the museum and read every exhibition, every paragraph, you start learning the micro stuff of the story there. Maybe it wasn't everyone was a hundred percent, there was still this wrestling within the community of what to do, how to do it, trying to figure out the best way to do good amongst each other, to do right by each other and stuff like that. So I just think about the importance of that too. I think Danielle, when you mentioned resilience, a lot of times it doesn't feel good to practice resilience.(11:06):For me, there's a lot of confusion. What do I do? How do I do this? Well, a lot of consultation with my elders, and then every elder has a different, well, we did this, and then you go to the next elder, oh, well we did this. And so one of my friends said three people in the room and you get four ideas and all these things. So it's just like a lot of times it doesn't feel good, but then the practice of it, of just like, okay, how do we live in a good way with each other, with ourselves, with what faith you have, the spiritual beliefs that you hold all those, and with the land, all that stuff, it's just, yeah, it's difficult to practice resilience.Rebecca (12:03):I think that that's a good point. This idea, the reminder that it doesn't always feel good. When you said it, it's like, well, duh. But then you sit for a minute and you go like, holy crap, it doesn't feel good. And so that means I have to be mindful of the ways in which I want to step away from it, take a step back from it, and not actually enter that resilience. And it makes me think about, in order to kind of be resilient, there has to be this moment of lament or grief for the fact that something has happened, some type of wounding or injury or threat or danger that is forcing you to be resilient is requiring that of you. And that's a moment I always want to bypass. Who has time to, no, I don't have time to grieve. I got stuff I got to do, right?(13:06):I need to make it to the next moment. I need to finish my task. I need to keep it together. Whatever the things are. There are a thousand reasons for which I don't want to have that moment, even if I can't have it in the moment, but I need to circle back to it. Once the chaos sort of settles a little bit, it's very difficult to actually step into that space, at least for me personally, probably somewhat out of the cultural wider narratives that I inhabit. There's not a lot of invitation to grief element or if I'm very skilled at sidestepping that invitation. So for me, that's what comes to mind when I think about it doesn't feel good. And part of what doesn't feel good for me is that what there is to grieve, what there is to process there to lament. Who wants to do that?(14:10):I think I told you guys outside of the recording that my son had a very scary car incident this week, and several people have asked me in the last 48 hours, are you how? Somebody said to me, how is your mother heart? Nothing in me wants to answer that question. Not yesterday, not today. I'm almost to the point, the next person that asked me that, I might smack you because I don't have time to talk about that. Ask me about my kid. Then we maybe could ask me about myself and I would deflect to my kid really fast.Jenny (14:59):I'm thinking about, for me, resilience feels so connected to resistance. And as you were sharing stories of migration, I was thinking about my great great grandparents who migrated from Poland to the States. And a few years ago we went to Poland and did an ancestry trip and we went to a World War II museum. I really traced World War I through World War ii, but it really actually felt like a museum to resistance and seeing resistance in every tier of society from people who were Nazis soldiers smuggling out letters that were written in urine to people making papers for people to be able to get out.(16:05):And I found myself clinging to those stories right now as ice continues to disappear people every day and trying to stay situated in where and how can I resist and where and how can I trust that there are other people resisting even if I don't know how they are, and where can I lean into the relationships and the connections that are fostering collective resistance? And that's how I'm finding it as I am sitting with the reality of how similar what we are experiencing in the US is to early days of Nazi Germany and how can I learn from the resistance that has already taken place in former atrocities that are now being implemented by the country that I live in.Rebecca (17:41):That makes me think, Jenny of a couple of things. One, it's hard to breathe through this that we are perilously close to Nazi Germany. That feels like there's not a lot of vocabulary that I have for that. But it also makes me think of something that Renee said about going to the Rosa Parks Museum in Montgomery, and stepping really close to the details of that story, because I don't know if you remember this, Renee, but there's one exhibit that talks about this white law firm that was the money behind the Montgomery bus boycott and was the legal underpinning behind that. And I don't think I knew until I went to that museum and saw that it's like one picture on one poster in the middle of this big exhibit. And I don't think I knew that. I know a lot of things about Rosa Parks and the Montgomery Busboy.(18:53):I've taught them to my kids. We know about her and the bus and all of that, but the details and to know that there was this group of white people in 1950 something that stepped forward to be resistant in that moment. And it's like, gosh, I didn't know that. And it makes me, Jenny have the question, how many more times has that happened in history? And we don't actually have that information. And so the only larger narrative that I have access to is how white people were the oppressors and the aggressors in that. And that's true. I'm not trying to take anything away from that. But also there was this remnant of people who said, not me, not my house, not my family, not today, not tomorrow, not at any time in my lifetime. Am I going to be on the wrong side of history on this conversation? And I think that that's probably true in many places and spaces that we don't have access to the detail of the stories of resistance and alliance that is there across people groups, and we don't have that information.Jenny (20:21):It makes me think of something that's front of mind just because we were in Detroit last week as we talk about Rosa Parks, she lived the end of her days in Detroit in a home that the CEO of Little Caesar's spot for her,Wow. Where it's like one, it's tragic to me that such a heroine had had to need some financial assistance from some white CEO, and that was what that CEO decided to use his money towards is really beautiful for me. And you can go to her house in Detroit. It's just a house now. But it is, it's like how many of these stories we know that actually are probably for good reason if they're happening right now, because it's not always safe to resist. And we were just having breakfast with a friend today talking about, and or what a brilliant show it is and how resistance probably needs to be underground in a lot of ways in this current moment.Danielle (21:54):Do you know the animal for Los Martos, Renee? Maybe it, it's the Libre. It's the spirit animals from Mexican folklore, and they come out and they have to, traditionally they represent three of the four elements like air, water, earth, and fire. And so they put them on the altars and they're like spiritual protectors or whatever. And they highlighted during this time, and I don't know if any of y'all have seen some of the videos of, there's a couple videos where there's a couple of these more racist folks trying to chase after a person of color, and they just trip and they fall out their face on the pavement and talking with a couple of friends, some Mexican friends, they're like, oh, Libre has got that. They just bam flat, just the idea that the earth tripped them up or something. I love that. Something in the spirit wall brought them to their knees. So yesterday I took Luis is like, what are you doing? I made him go get me all this spray paint. And I put these wood panels together and partly we had at home and I was using his wood. He's like, don't paint all of it, but I was painting this panel of this que and I'm going to put it in downtown, and it's not something I'm doing and I'm thwarting the government. But it did feel resilient to paint it or to think about the spirit world tripping up these guys. It gave me some joyRebecca (23:42):But I actually think, and I've talked to you about this a little bit, Danielle, I think what I love about that is that there's something in the collective story of Mexican people that you can borrow from, that you can pull from to find this moment of resilience, of resistance, of joy, of relief release. And I think we need to do more of that. So often when we step into our collective narratives, it's at the pain points, it is at the wounding points. And I think that I love that there's something of something that you can borrow that is a moment of strength out of our collective narrative. I think that that's actually how you grow resilience. I think it is how you learn to recognize it is you borrow from this collective narrative, this moment of strength so that you can bring it with you in this moment. I think that that's who Rosa Parks has been in my community to me in my family, I think I've told you guys this before, but I have a daughter who's now in college, but when she was in elementary school, we had a whole thing for a semester with a bus driver that just had it out for black and brown kids on her bus route to the point that all the white kids in our little suburban neighborhood were like, what the heck is wrong with a bus driver coming after all the brown people?(25:13):And I remember actually borrowing from the story of Rosa Parks to say to my daughter, this is how we're going to handle this. What does it look like for you with dignity, but really firmly say, you cannot mistreat me. You will not mistreat me on this bus route. And so to me, the story, what you're telling Danielle, is that same sort of, let me borrow from this folklore, from this narrative, something to give to myself, to my family, to my people in this moment. I love that. I'm going to borrow it. I'm going to steal it. So send me a picture of the painting.Renee (26:03):Yeah. Have you guys talked about, I guess expressions or epigenetics, I guess with resilience with epigenetics, when we do experience hardship, there's a certain way of taking that hardship in and either it alters our expression or our reaction, our behavior and how we carry that through across generations. But I was thinking of that word even with Jenny when you were talking about resilience to you, you remember it maybe probably in your body as resistance because of your great grandparents. My question was, or even just with D Los MTOs, the spirits that help that are kind of like protectors, did you guys sense that as information first or did you feel it first kind like that there's this feeling inside, you can't really quite pinpoint it, but you feel it as a practice and then when you do get that information, you're like, ah, that's what it was. Or is it the other way? I need information first. And then you're like, okay, it confirms this. I dunno. I don't know if that's a clear question, but I was just kind of curious about that. Even with the Rosa Parks, this is how we're going to do it, this is how we remember it, that was successful in its ways. Yeah.Jenny (27:54):I think for me personally, the more stories I learn, the more of me makes sense. And the same great grandparents were farmers and from where they lived to the port sold vegetables along the way to pay for their travels. And then when they got to the port, sold their wagon to pay for their ship tickets and then just arrived in the states with practically nothing. And there's so much of a determined hope in that, that I have felt in myself that is willing to just go, I don't know where this is going to lead to, but I'm going to do it. And then when I hear these stories, I'm like, oh yeah, and it's cool to be with my husband as I'm hearing these family stories, and he'll just look at me like, oh, that sounds familiar.Danielle (29:07):I think there's a lot of humor in our family's resistance that I've discovered. So it's not surprising. I felt giddy watching the videos, not just because I enjoyed seeing them fall, but it did feel like the earth was just catching their foot. When I used to run in basketball in college, sometimes people would say, oh, I tripped on the lines. The lines of the basketball court grabbed them and just fell down. And I think for a moment, I don't know, in my faith, like God or the earth has its own way of saying, I'm not today. I've had enough today and you need to stop. And so that's one way. I don't know. I feel it in my body first. Yeah. What about you? Okay.Renee (30:00):Yeah, humor, definitely A lot of one elder that I knew just with crack jokes all the time, but had the most painful story, I think, of boarding school and stuff. And then we had the younger generation kind of just ask him questions, but one of the questions for him to him was, you joke a lot, how did you become so funny? And then he was just like, well, I got to do this, or else I'll like, I'll cry. So there's just the tragic behind it. But then also, yeah, humor really does carry us. I was thinking about that one guy that was heckling the lady that was saying free Palestine, and then he tripped. He tripped backwards. And you're like, oh.(31:00):So just those, I think those captures of those mini stories that we're watching, you're like, okay, that's pretty funny. But I think for us in not speaking for all indigenous, but even just within my community, there's a lot of humor for just answering to some of the things that are just too, it's out of our realm to even just, it's so unbelievable. We don't even know what to do with this pain, but we can find the humor in it and laugh about the absurdity of what's happening and And I think even just our cultural practices, a lot of times my husband Donnie and I talk about just living. I don't necessarily like to say that I live in two worlds. I am part of both. I am. We are very present in both of just this westernized society perspective, but we do see stark differences when we're within our indigenous perspective, our worldview, all those things that it's just very like, whoa, this is really different.(32:27):There's such a huge contrast. We don't know if it's a tangent line that never crosses, but then there are moments where when communities cross that there is this possibility that there's an understanding amongst each other and stuff. But I think even just with our cultural practice, the timeline of things that are happening in current news, it's so crazy. But then you look to, if you turn your head and you look toward the indigenous communities, they're fully into their cultural practices right now, like harvest dances and ceremonies and all those things. And it's just kind of like, okay, that's got grounding us right now. We're continuing on as it feels like the side is burning. So it's just this huge contrast that we're constantly trying to hold together, living in the modern world and in our cultural traditions, we're constantly looking at both and we're like, okay, how do we live and integrate the two?(33:41):But I think even just those cultural practices, seeing my girls dance, seeing them wear their traditional clothing, seeing them learning their language, that just my heart swells, gives me hope that we're continuing on even when it feels like things are falling and coming apart and all those things. But yeah, real quick story. Last week we had our school feast day. So the kids get to kind of showcase their culture, they wear their traditional clothes, and kids are from all different tribes, so everybody dresses differently. We had a family that was dancing their Aztec dances and Pueblo tribes in their Pueblo regalia, Navajo students wearing their Navajo traditional clothes and all those things. So all these different tribes, everyone's showcasing, not just showcasing, but presenting their cultural things that they've been learning. And at the very end, my daughter, her moccasin fell off and we were like, oh, no, what's happening? But thankfully it was the end of the day. So we were like, okay. So I took apart her leggings and then took off her moccasin and stuff. Then so we started walking back to the car, and then my other daughter, her moccasin leggings were unwrapping.(35:17):We were laughing, just walking all the way because everyone, their leggings were coming apart too as they were walking to their car. And everyone's just laughing all like, okay, it's the end of the day. It's okay. We're falling apart here, but it's all right. But it was just good to kind of have that day to just be reminded of who we are, that we remain, we're still here, we're still thriving, and all those things.Rebecca (35:56):Yeah, I think the epigenetics question is interesting for the story arc that belongs to black American people because of the severing of those bloodlines in the transatlantic slave trade. And you may have gotten on the ship as different tribes and different peoples, and by the time you arrive on US soil, what was many has merged into one in response to the trauma that is the trans glamorous slave trade. So that question always throws me for a loop a little bit, because I never really know where to go with the epigenetics piece. And it also makes me understand how it is that Rosa Parks is not my ancestor, at least not that I know of. And yet she is my ancestor because the way that I've been taught out of my Black American experience to understand ancestry is if you look like me in any way, shape or form, if there's any thread, if there is a drop of African blood in, you count as an ancestor.(37:13):And that means I get permission to borrow from Rosa Parks. She was in my bloodline, and I teach that to my kids. She's an elder that you need to respect that. You need to learn all of those things. And so I don't usually think about it until I'm around another culture that doesn't feel permission to do that. And then I want to go, how do you not catch that? This, in my mind, it all collapses. And so I want to say to you, Renee, okay, every native person, but when I hear you talk, it is very clear that for you ancestry means that tracing through the clans and the lines that you can identify from your mother and your father. So again, not just naming and noticing the distinction and the differences about how we even understand the word ancestor from whatever our story arcs are, to listen to Jenny talk about, okay, great grandfather, and to know that you can only go so far in black life before you hit a white slave owner and you lose any connection to bloodline. In terms of the records, I have a friend who describes it as I look into my lineage, black, black, white, nothing. And the owner and the listing there is under his property, not his bloodline. So just noticing and naming the expansiveness that needs to be there, at least for me to enter my ancestry.Rebecca (38:56):Yeah, that's a good, so the question would be how do generations confront disruption in their lineage? How do you confront disruption? And what do you work with when there is that disruption? And how does, even with Rosa Parks, any drop of African-American blood, that's my auntie, that's my uncle. How do I adopt the knowledge and the practices and traditions that have kept us going? Whereas being here where there's very distinct tribes that are very different from one another, there's a way in which we know how to relate through our lineage. But then also across pan-Indian that there's this very familiar practice of respect of one another's traditions, knowing where those boundaries are, even though I am Zuni and if I do visit another tribe, there's a way that I know how to conduct myself and respect so that I'm honoring them and not trying to center myself because it's not the time. So just the appropriateness of relationships and stuff like that. So yeah, that's pretty cool conversation.Danielle (40:40):It was talking from a fisherman from Puerto Vallarta who'd lived there his whole life, and he was talking, he was like, wink, wink. People are moving here and they're taking all the fish. And we were like, wait, is it Americans? Is it Canadians? He is like, well, and it was people from other states in Mexico that were kind of forced migration within Mexico that had moved to the coast. And he's like, they're forgetting when we go out and fish, we don't take the little fish. We put 'em back and we have to put 'em back because if we don't put 'em back, then we won't have fish next year. And he actually told us that he had had conversations. This is how close the world seems with people up in Washington state about how tribal members in Washington state on the coast had restored coastline and fish populations. And I thought, that is so cool. And so his whole thing was, we got to take care of our environment. I'm not radical. He kept telling us, I'm not radical in Spanish. I want my kid to be able to fish. We have so much demand for tourism that I'm worried we're going to run out, so we have to make this. How do we make it sustainable? I don't know. It just came to mind as how stories intersect and how people see the value of the land and how we are much more connected, like you said, Renee, because of even the times we can connect with people across thousands of miles,(42:25):It was really beautiful to hear him talk about how much he loved these little fish. He's like, they're little and they squirm around and you're not supposed to eat. He is like, they need to go back. They need to have their life, and when it's ready, then we'll eat them. And he said that in Spanish, it sounded different, but sounded way better. Yeah. Yeah. In Spanish, it was like emotional. It was connected. The words were like, there's a word in Spanish in Gancho is like a hook, but it also can mean you're deceived. And he is like, we can't deceive ourselves. He used that word. We can't deceive ourselves that the fish will be here next year. We can't hook. And with the play on words, because you use hook to catch fish, right?That's like a play on words to think about how do we preserve for the next generation? And it felt really hopeful to hear his story because we're living in an environment in our government that's high consumer oriented, no matter who's in charge. And his slowing down and thinking about the baby fish, just like you said, Renee is still dancing. We're still fishing, felt good.Renee (43:59):I remember just even going to Juno, Alaska for celebration when all the Alaskan tribes make that journey by canoe to Juneau. And even that, I was just so amazed that all the elders were on the side on the shore, and the people in the canoe did this whole ceremony of asking for permission to come on the land. And I was like, dang, even within, they're on their own land. They can do what they want, but yet they honor and respect the land and the elders to ask for permission first to get out, to step out. So it's just like, man, there's this really cool practice of reciprocity even that I am learning. I was taught that day. I was like, man, that's pretty cool. Where are those places that will help me be a good human being in practicing reciprocity, in relationship with others and with the land? Where do I do that? And of course, I remember those things like, okay, you don't take more than you need. You always are mindful of others. That's kind of the teachings that come from my tribe, constantly being mindful of others, mindful of what you're saying, mindful of the way you treat others, all those things against. So yeah. So I think even just this conversation crossing stories and everything, it's generative. It reminds us of all these ways that we are practicing resilience.(45:38):I was going to tell you, Danielle, about humor in resilience, maybe a little humble bragging, but Randy Woodley and Edith were here last week, and Donnie and I got to hang out with them. And I was telling them about this Facebook group called, it's like a Pueblo Southwest group. And people started noticing that there were these really intimate questions being asked on the page. And then people started realizing that it's ai, it's like a AI generated questions. So with Facebook, it's kind of maybe automatically implemented into, it was already implemented into these groups. And so this ai, it's called, I forget the name, but it will ask really sensitive questions like cultural questions. And people started, why are you asking this question? They thought it was the administrator, but then people were like, oh, they caught on like, oh, this is ai. And then people who kind of knew four steps ahead, what was happening, they were like, don't answer the questions. Some people started answering earnestly these really culturally sensitive questions, but people were like, no, don't answer the questions. Because they're mining for information. They're mining for knowledge from our ways. Don't give it to them.(47:30):So now every time this AI robot or whatever asks a question that's very sensitive, they just answer the craziest. That's a good one of them was one of 'em was like, what did you learn during a ceremonial dance? And no one would ask that question to each other. You don't ask that question. So people were like, oh, every time I hear any man of mine, a country song, they just throw out the crazies. And I'm sitting there laughing, just reading. I'm like, good. Oh man, this is us. Have you ever had that feeling of like, this is us. Yes, we caught on. We know what you're doing. This is so good. And then just thinking of all these answers that are being generated and what AI will spit out based off of these answers. And so I was telling Randy about this, and he just like, well, this is just what used to happen when settlers used to first come and interact with indigenous people. Or even the ethnographers would come and mind for information, and they gather all this knowledge from indigenous communities. And then these communities started catching on and would just give them these wild answers. And then these ethnographers would gather up this information and then take it to the school, and the teachers would teach this information. So maybe that's why the school system has some crazy out there information about indigenous peoples. But that's probably part of what's happened here. But I just thought that was so funny. I was like, oh, I love us.Rebecca (49:19):Yeah, that's going to show up in some fourth graders history report or social studies report something about, right. And I can't wait to see that. Yeah, that's a good idea. So good. That feels like resistance and resilience, Renee.Renee (49:40):Yeah. Yeah. Humorous resistance. It just, yeah. So one of the questions is, have you ever harvested traditional pueblo crops?(49:52):And then some puts, my plastic plants have lasted generations with traditional care.So unserious just very, yeah, it's just so funny. So anytime I want to laugh, I go to, oh, what did this ai, what's this AI question for today? Yeah. People have the funniest, funniest answers. It givesYeah, yeah. Jenny's comment about it kind of has to go underground. Yeah. What's underneath the surface?Danielle (50:36):I have to pause this, but I'd love to have you back. Rebecca knows I'm invited every week. May invited. I have a client coming. But it is been a joy.  Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

Digital Nomad Experts - Beach Commute
19 Of the coolest cultural traditions from around the world | Ep 210

Digital Nomad Experts - Beach Commute

Play Episode Listen Later Jul 27, 2025 53:42


Ever been somewhere and thought, “Why don't we do this back home?”That's what this episode is all about.From fika breaks in Sweden to barefoot freedom in Costa Rica, we're sharing the cultural customs we fell in love with while traveling—and the ones we seriously wish we could steal.Also: no llama fetus sacrifices this time. (Yes, that's a real thing in Bolivia.)

Essential Ingredients Podcast
056: Working Moms Incorporating Sustainability Into Family Life with Daniela Kratz & Shirin Aryanpour

Essential Ingredients Podcast

Play Episode Listen Later Jul 15, 2025 24:13


“Simplicity was something I learned from my family and grew up with. The fact is, you do not need fancy food, you do not need a huge variety of food. You can have some potatoes, and you can have one vegetable, and you make a brothy sauce with the vegetables, and you pour it over the freshly cooked potatoes. It can be so comforting and nourishing. So simplicity is something that is important for us to understand.” —Daniela Kratz   “I grew up in a household where we cooked together. Cooking was a way of connecting for us. Culturally, food is a language of love, poetry, and respect for nature. We grew up and used everything that was available; nothing went to waste. So for my kids it was important to pass that on.” —Shirin Gonili Aryanpour   What if the most radical act of sustainability isn't what you buy, but how you gather your family around the table? In a world that tells working moms to do it all, the real challenge is weaving mindful choices into the chaos of daily life without losing the joy, the flavor, or the connection. If you've ever wondered how to nurture your kids, your career, and the planet—without burning out—this conversation is for you. Meet Shirin Aryanpour, a mom and former physical therapist who transformed her family's kitchen into a hub of love, culture, and zero-waste creativity, and Daniela Kratz, founder of Farmhouse Lab, who brings the wisdom of generations and the simplicity of real food to her own children. Together, they share honest stories of juggling work, family, and the pursuit of a sustainable lifestyle, offering practical rituals, cultural insights, and the reassurance that perfection isn't the goal.   Tune in as Justine, Shirin, and Daniela explore how food rituals, cultural traditions, and open-door community spirit can empower working moms to teach their kids about conscious choices, nurture respect for nature, balance busy schedules, and celebrate the beauty of imperfection.    Meet Daniela:  A SF Bay Area-based mom of two, Daniela Kratz, the mastermind behind Farmhouse Lab's high-quality specialty dressings, which she launched in 2016, shifted from a sustainability leadership role with a large global corporation to focus on what inspired her most — directly helping individuals make healthier, more locally-driven and sustainable food choices. Daniela's inspiration for creating high-quality, sustainably sourced, delicious dressings originated from her realization that the majority of dressings on the shelves contain emulsifiers, preservatives, artificial flavors, and/or refined sugars. And what was easy for her to whip up in the kitchen wasn't so simple for many on-the-go parents and professionals. With the start of her own family, combined with her love of entertaining and passion for sustainability, it was a natural for Daniela to create a business designed to promote a healthy lifestyle. Website LinkedIn Instagram Facebook X   Meet Shirin:  Shirin Gonili Aryanpour is a passionate leader, healer, and advocate for women's empowerment. She is the founder of Illuminate Her Path, a transformative digital community that blends wellness, education, spiritual connection, and collective growth. With over 16 years of experience as a physical therapist and a decade of humanitarian work through Operation Smile (co-founder of Northern California Chapter), Shirin has long been devoted to healing and service. Her journey as a two-time breast cancer thriver revealed the critical gaps in women's healthcare and ignited her mission to create spaces where women can thrive. Through curated events, sacred women's circles, and evidence-based wellness resources, Shirin cultivates environments where women can share their stories, access healing, and build lasting connections. She believes in the power of community to create a more equitable and balanced world—one heart at a time. LinkedIn Instagram   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 02:16 Cultural and Family Cooking Practices  06:32 Teaching Kids to Cook  10:01 Community and Shared Meals  13:35 Educating Kids on Food Choices.   17:27 Regenerative Agriculture and Sustainable Living 20:27 Non-Negotiables in Family Food Practices  

The Italian American Podcast
IAP 371 Will Cultural Traditions Eventually Vanish? Marianna Gatto sits down P.O.B

The Italian American Podcast

Play Episode Listen Later Jun 6, 2025 74:02


What if the story of Italian Americans in Los Angeles is not what you thought? Join us as we uncover the vibrant and often overlooked contributions of Italian immigrants beyond the spotlight of Hollywood, featuring insights from Cavalieri Marianna Gatto, co-founder and executive director of the Italian American Museum of Los Angeles. Discover the surprising ties between Italian Americans and iconic innovations like the Radio Flyer wagon and Yoo-hoo chocolate beverage, as explored in Marianna's newly released book, "The Italian Americans of Los Angeles: A History." This episode promises a fresh perspective on how Italian culture helped shape Los Angeles, challenging preconceived notions of Italian influence being limited to the East Coast. Explore how the sprawling landscapes and unique climate of Los Angeles offered Italian immigrants a chance to forge their own paths, distinct from the dense urban enclaves of cities like New York and Philadelphia. Marianna shares compelling stories of Italian families who quickly adapted to the West Coast, embracing opportunities while facing familiar struggles. We help dispel myths about Italian presence in Los Angeles, highlighting their robust cultural footprint that existed long before the rise of the entertainment industry. Venture into the complexities of modern Italian American identity in California, from the legacy of Northern Italians in the wine industry to the importance of cultural hubs like Italian parishes in preserving tradition. We delve into the challenges faced by Italian American organizations today and reflect on the role of tight-knit communities in maintaining cultural practices, drawing parallels with other ethnic groups. This episode offers a rich, multifaceted view of Italian American history and identity, promising insights and stories that resonate on both personal and communal levels.    HER SOCIALS Instagram: @gattolosangeles Facebook: Mariana Gatto   LINKS TO BUY THE BOOK https://losangeleslittleitaly.com/ https://www.amazon.com/Italian-Americans-Los-Angeles-History/dp/B0D36GY74Z https://www.barnesandnoble.com/w/the-italian-americans-of-los-angeles-marianna-gatto/1145549694  

Huberman Lab
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

Huberman Lab

Play Episode Listen Later May 26, 2025 114:10


My guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah. We discuss the interplay between genes and behaviors, including how certain behaviors can improve resilience by changing gene and organ function, as well as natural selection events happening in humans today. We also discuss the immune system–related reasons people find the smells of potential mates attractive—or not. We explore how physical and psychological traits are passed from one generation to the next, and the specific behaviors that can influence gene expression to improve health and performance. Melissa explains her lab's pioneering research on breath-hold training and how activation of the dive reflex through breath holding can significantly improve oxygen availability by changing spleen size and function. We also delve into the medical uses and ethics of gene editing to cure disease in both babies and adults. For those interested in genes and inheritance, human performance, immune system function, and natural selection, this episode illustrates the remarkable interplay between human nature and nurture. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Melissa Ilardo 00:02:35 Nature vs Nurture, Gene Expression, Eye Color 00:07:06 Sponsors: Joovv & Eight Sleep 00:10:24 Epigenetics, Trauma, Mutations; Hybrid Vigor, Mate Attraction 00:15:47 Globalization; Homo Sapiens, Mating & Evolution; Mutations 00:25:28 Sea Nomads, Bajau & Moken Groups; Free Diving, Dangers & Gasp Reflex 00:32:52 Cultural Traditions, Free Diving & Families; Fishing 00:35:36 Mammalian Dive Reflex, Oxygen, Spleen, Cold Water & Face; Exercise 00:42:43 Sponsors: AG1 & LMNT 00:46:00 Free Diving, Spleen, Thyroid Hormone, Performance Enhancement 00:52:00 Dive Reflex, Immune System; Swimming & Health; Coastal Regions & Genetics 00:55:17 Female Free Divers, Haenyeo, Cold Water, Age, Protein 01:03:20 Human Evolution & Diet, Lactase, Fat 01:05:07 Korean Female Free Divers & Adaptations, Cardiovascular, Pregnancy 01:10:13 Miscarriages & Genetic Selection; Bajau, External Appearance, Mate Selection 01:17:15 Sponsor: Function 01:19:03 Free Diving, Underwater Vision; Super-Performers & Genetics 01:25:01 Cognitive Performance, Autism, Creativity; Genetic Determinism & Mindset 01:36:30 Genetics & Ethics, CRISPR, Embryo Genetic Screening 01:44:36 Admixture, Genetics; Are Humans a Single Species? 01:49:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Creative Genius
Ep 89 - The Call of Creativity, Intuition, and Ancestry with Rebe Huntman

Creative Genius

Play Episode Listen Later Mar 28, 2025 76:59


In this episode of the Creative Genius podcast, I interview Rebe Huntman about her debut memoir, "My Mother in Havana, a memoir of magic and miracle." Rebe shares her personal story of losing her mother at a young age and the subsequent decades of feeling disconnected from her memory. Driven by a deep longing and intuition, Rebe embarked on a 30-day DIY pilgrimage to Cuba to seek a different perspective on grief and connection. The conversation delves into how Rebe's background as a Latin dancer led her to discover the spiritual roots of Cuban dances and the traditions of honoring the deceased.  Rebe recounts her experiences immersing herself in rituals dedicated to the goddess Oshun, visiting the sanctuary of Cuba's patron saint, and meeting with a spiritist who she hoped would connect her with her mother.Rebe and I discuss the importance of intuition and following one's unique path, even when it doesn't seem logical. We also explore the disconnect in Western culture from ancestral connections, magic, and meaningful rituals, contrasting it with the Cuban traditions of keeping the dead close.The conversation touches on the challenges of staying creative and connected to one's inner voice in the face of overwhelming global issues and personal fears. Rebe shares her belief in creativity as a portal and emphasizes the importance of honouring inner longings and choosing to champion humanity. She also shares her personal rituals for grounding and connecting with her intuition and ancestors, offering practical advice for listeners seeking to do the same. Ultimately, Rebe's story is a powerful reminder of the resilience of the human spirit, the wisdom of intuition, and the potential for magic and miracle in our lives, even in the darkest of times.  

The Expat Pod
Quick Fire Questions - Living Abroad: Embracing New Traditions and Challenges

The Expat Pod

Play Episode Listen Later Mar 12, 2025 12:19


SummaryIn this episode of the Expat Pod, host James Doran engages with Robin about his experiences living abroad. They discuss favorite places, culinary preferences, and the unique traditions that come with living in different countries. Robin shares insights on homesickness, identity challenges, and the importance of building connections in a new environment. The conversation highlights the joys and struggles of expat life, emphasizing personal growth and the value of community.Takeaways California offers a unique blend of nature and culture. Sushi and Pad Thai are Robin's top food choices. Thanksgiving is a cherished tradition for Robin. Living abroad provides a fresh start and new perspectives. Aperitivo is a nostalgic reminder of home. Feeling like a foreigner can be a common struggle. Pura Vida embodies a vibrant approach to life. Group activities are effective for making new friends. Brunch culture in Calgary is a delightful experience. Connecting with others is essential for expat success.Chapters00:00 Introduction to Expat Life02:46 Culinary Adventures Abroad05:22 Cultural Traditions and Celebrations08:30 Navigating Homesickness and Identity11:01 Building Connections in a New Country

InKredible Kids
Jewish in Holland: Bicycles, Cheeses, and the Legendary Anne Frank

InKredible Kids

Play Episode Listen Later Feb 15, 2025 44:15 Transcription Available


Join us as we meet Rivka from Amsterdam, who shares her life experiences, family background, and the significance of Anne Frank's legacy in her world. This heartfelt conversation explores community, identity, and the resilience of Jewish youth today.• Rivka shares her journey and identity as a Jewish girl in Amsterdam • Discusses family history and the importance of community • Highlights cultural aspects like biking and local traditions • Reflects on school life and educational differences • Shares a profound connection to Anne Frank and Holocaust remembrance • Discusses recent events affecting the Jewish community in Amsterdam

Engines of Our Ingenuity
The Engines of Our Ingenuity 3266: New Year Fireworks

Engines of Our Ingenuity

Play Episode Listen Later Feb 5, 2025 3:50


The Expat Pod
Quick Fire Questions - Moving to the UK and performing at Glastonbury

The Expat Pod

Play Episode Listen Later Feb 5, 2025 16:39


Desperately Seeking Senior Living
EP 154 Guest Hospice Nurse Penny on Hospice & Prayer, Cultural Traditions, Misconceptions, Family Dynamics & Advanced Planning

Desperately Seeking Senior Living

Play Episode Listen Later Feb 3, 2025 56:37


I'm so excited to welcome Hospice Nurse Penny back to the show! In this episode we're talking about her new book Influencing Death: Reframing Dying for Better Living. In this episode, we discuss: 10:26 Advanced Planning 13:28 Cultural Traditions & Prayer 26:44 Misconceptions About Hospice 40:24 Hospice & Humor And so much more!!!   Did you miss my previous interview with Penny? Check out EP 145 for more from Hospice Nurse Penny!   Penny Hawkins Smith aka Hospice Nurse Penny is a nationally certified hospice & palliative care registered nurse with over 18 years of experience. As a social media influencer on YouTube, TikTok, Instagram and Facebook and through her new book Influencing Death, Penny is working to dispel the mysteries and myths around dying and the stigma of hospice. @hospicenursepenny   CLICK HERE for our DOABLE DOWNLOAD with FULL SHOW NOTES   Follow us on INSTAGRAM for more doable tips!   Need help finding senior living or care? BECOME A CLIENT TODAY! We can help with your search for senior living & care wherever you live! www.clearpathsls.com     Would you like to share your story and be a guest on our show?  Email us at connect@desperatelyseekingseniorliving.com www.desperatelyseekingseniorliving.com   ————————————— Hit subscribe ✅ and spread the word!

Snapshots
#105 - Last of Their Kind: 10 Cultural Traditions About to Vanish

Snapshots

Play Episode Listen Later Jan 28, 2025 44:46


What do an Inca bridge master, a Sardinian pasta maker, and a Taiwanese movie poster painter have in common? They're among the last of their kind, preserving cultural traditions that may soon vanish forever. In this thought-provoking episode, author Elliot Stein takes us on a journey across the globe to meet these "Custodians of Wonder" and confront the question: What do we lose when ancient crafts and knowledge fade away? Links: "Custodians of Wonder" Book: https://amzn.to/4jwNvJk Eliot Stein Website: https://www.eliotstein.me/ Watch on YouTube: https://youtu.be/4EIgNFnJpYc _ Produced by Podcast Studio X. Find my book reviews on ViewsOnBooks.com.

World Ocean Radio
An Exemplary Place in Iceland

World Ocean Radio

Play Episode Listen Later Jan 16, 2025 4:52


This week on World Ocean Radio, host Peter Neill shares views and observations of the town of Isafjordur, Iceland, and the values it possesses that give the area its unique identity.  About World Ocean Radio World Ocean Radio is a weekly series of five-minute audio essays available for syndicated use at no cost by college and community radio stations worldwide. Peter Neill, Director of the World Ocean Observatory and host of World Ocean Radio, provides coverage of a broad spectrum of ocean issues from science and education to advocacy and exemplary projects.15 Years 730+ Episodes All searchable by theme5-minute weekly insights into ocean science, advocacy, education, global ocean issues, challenges, marine science, policy, and solutions. Hosted by Peter Neill, Director of the W2O. Learn more at worldoceanobservatory.orgWorld Ocean Radio: 5-minute weekly insights in ocean science, advocacy, education, global ocean issues, challenges, marine science, policy, and solutions. Hosted by Peter Neill, Director of the W2O. Learn more at worldoceanobservatory.org

Be Well Sis: The Podcast
It Takes A Village: Navigating Pregnancy, Partnership & Perinatal Cultural Traditions with Dr. Zann

Be Well Sis: The Podcast

Play Episode Listen Later Jan 15, 2025 40:38


In this episode, we sit down with Dr. Zann for an illuminating discussion on bridging cultural wisdom with modern perinatal care. Discover how ancient postpartum practices and spiritual connections during pregnancy can transform your birthing journey. We discuss the profound impact of representation in healthcare, sharing personal insights on how cultural competency shapes the birthing experience.Whether you're pregnant, planning to be, or supporting someone through their journey, this episode provides essential insights on building a strong support system and honoring both the emotional and physical aspects of the perinatal period. Guest Spotlight: Dr. Suzanne Mungalez, known to her clients as Dr. Zann, is a licensed clinical psychologist in California (PSY 35061), a certified perinatal mental health clinician (PMH-C), a childbirth educator, a certified lactation education specialist (CLES), and a trained doula. As a Black, Congolese-American, and queer practitioner, Dr. Zann brings a unique perspective to her work. A gender-expansive woman (she/they) and mother who has given birth, Dr. Zann's personal experiences and intersecting identities deeply inform her clinical approach and how she creates space for those she works with.Episode Takeaways:Prioritizing mental health during the perinatal period is crucial for both parent and child wellbeingTraditional postpartum practices like the closing of the bone ceremony offer unique healing benefitsHealthcare representation directly impacts patient experiences and birthing outcomesPregnancy dreams can provide meaningful spiritual connections and cultural insightsPartner involvement and healthy boundaries strengthen family foundationsCommunity support and education create a vital network for new parentsHolistic postpartum care should address both physical and emotional healingConnect with Dr. Zann on Instagram and visit her website!Connect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube! Want to get in touch? Maybe you have an AITA you need solving or a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Be Well Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward and Reem Elmaghraby. Our Production Manager is Kathleen Speckert. Be Well Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Bright Side
How to Throw a Perfect Holiday Party with Lizzy Mathis

The Bright Side

Play Episode Listen Later Dec 31, 2024 28:19 Transcription Available


This episode originally aired on Dec. 2, 2024. How do you throw a great holiday party? Do you pick a theme? Keep the invite list short, or invite everyone you know? What makes a good tradition? Lizzy Mathis is the founder and editor-in-chief of The Cool Mom Co., and co-host and executive producer of “Honest Renovations,” Roku’s home improvement series. She joins the show today to talk about hosting holiday parties, entertaining tricks, and more!See omnystudio.com/listener for privacy information.

The Radically Loved® Podcast
Episode 577. ⏮️ Recast ⏮️ Challenging Cultural Expectations with Raquel Reichard

The Radically Loved® Podcast

Play Episode Listen Later Dec 13, 2024 34:46


This week on Radically Loved, we dipped into the archives to bring back Raquel Reichard! If you missed this episode, it's worth the listen! We explore the themes of cultural identity, the concept of Marianismo, and the true meaning of self-care. We delve into the delicate balance of respecting cultural traditions while challenging harmful norms, and the importance of personal transformation in influencing others. Raquel discusses her book 'Self Care for Latinas' and the process of writing it. She emphasizes the importance of destigmatizing mental health and releasing the guilt associated with self-care. Raquel highlights the evolving nature of self-care and the importance of finding tools and techniques that work for each individual.  This episode is for you if you're ready to have these same conversations about self-care within your own families and communities.  Three reasons to listen to the whole podcast:  1. Learn to release the guilt associated with self-care. 2. Unlearn the cultural expectations of Marianismo and why it is important for Latinas to prioritize their own needs. 3. Remember that Self-care is not one-size-fits-all and should be tailored to individual needs and preferences. Time Stamps:  (00:00:00) Introduction and Zoom Fatigue (00:03:24) Writing 'Self Care for Latinas' (00:07:26) Unlearning Marianismo: Challenging Cultural Expectations (00:11:37) Tailoring Self-Care: Finding Tools and Techniques That Work (00:16:18) Having Conversations About Self-Care Within Families and Communities (00:19:00) Exploring Cultural Identity and Spiritual Self-Care (00:21:05) Challenging the Concept of Marianismo (00:23:00) The Delicate Balance of Cultural Traditions and Personal Transformation (00:26:07) The Intersection of Self-Care and Community Care Connect Raquel Reichard Website: https://www.raquelreichard.com/ Book: https://a.co/d/iR2fIW1  Instagram:  https://www.instagram.com/raquelreichard/ LinkedIn: https://www.linkedin.com/in/raquelreichard/ Twitter: https://x.com/RaquelReichard TikTok: https://www.tiktok.com/@raquelyreichard Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for 'The Mindful Love Hub' on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w  Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! Connect with Tessa Tovar: Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Outside the Studio Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110 Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

New Books in Southeast Asian Studies
Pankaj Jain, "Visual Anthropology of Indian Films: Religious Communities and Cultural Traditions in Bollywood and Beyond" (Routledge, 2024)

New Books in Southeast Asian Studies

Play Episode Listen Later Dec 12, 2024 28:04


Visual Anthropology of Indian Films: Religious Communities and Cultural Traditions in Bollywood and Beyond (Routledge, 2024) provides a unique insider's look at the world's largest film industry, now globally known as ‘Bollywood' and challenges existing notions about Indian films. Indian films have been a worldwide phenomenon for decades. Chapters in this edited volume take a fresh view of various hidden gems by maestros such as Raj Kapoor, Bimal Roy, V. Shantaram, Satyajit Ray, Ritwik Ghatak, Mrinal Sen, Shakti Samant, Rishikesh Mukherjee, and others. Other chapters provide a pioneering review and analysis of the portrayal of Indian religious communities such as Hindus, Muslims, Christians, and Parsis. The themes covered include unique Indian feminism and male chauvinism, environment and climate issues, international locations and diaspora tourism, religious harmony and conflict, the India-Pakistan relationship, asceticism, and renunciation in Hinduism, Jainism, and Buddhism. Unlike many recent studies of Indian films, these chapters do not distinguish between popular and serious cinema. Many chapters focus on Hindi films, but others bring insights from films made in other parts of India and its neighbouring countries. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/southeast-asian-studies

New Books in Anthropology
Pankaj Jain, "Visual Anthropology of Indian Films: Religious Communities and Cultural Traditions in Bollywood and Beyond" (Routledge, 2024)

New Books in Anthropology

Play Episode Listen Later Dec 12, 2024 28:04


Visual Anthropology of Indian Films: Religious Communities and Cultural Traditions in Bollywood and Beyond (Routledge, 2024) provides a unique insider's look at the world's largest film industry, now globally known as ‘Bollywood' and challenges existing notions about Indian films. Indian films have been a worldwide phenomenon for decades. Chapters in this edited volume take a fresh view of various hidden gems by maestros such as Raj Kapoor, Bimal Roy, V. Shantaram, Satyajit Ray, Ritwik Ghatak, Mrinal Sen, Shakti Samant, Rishikesh Mukherjee, and others. Other chapters provide a pioneering review and analysis of the portrayal of Indian religious communities such as Hindus, Muslims, Christians, and Parsis. The themes covered include unique Indian feminism and male chauvinism, environment and climate issues, international locations and diaspora tourism, religious harmony and conflict, the India-Pakistan relationship, asceticism, and renunciation in Hinduism, Jainism, and Buddhism. Unlike many recent studies of Indian films, these chapters do not distinguish between popular and serious cinema. Many chapters focus on Hindi films, but others bring insights from films made in other parts of India and its neighbouring countries. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

New Books in Sociology
Pankaj Jain, "Visual Anthropology of Indian Films: Religious Communities and Cultural Traditions in Bollywood and Beyond" (Routledge, 2024)

New Books in Sociology

Play Episode Listen Later Dec 12, 2024 28:04


Visual Anthropology of Indian Films: Religious Communities and Cultural Traditions in Bollywood and Beyond (Routledge, 2024) provides a unique insider's look at the world's largest film industry, now globally known as ‘Bollywood' and challenges existing notions about Indian films. Indian films have been a worldwide phenomenon for decades. Chapters in this edited volume take a fresh view of various hidden gems by maestros such as Raj Kapoor, Bimal Roy, V. Shantaram, Satyajit Ray, Ritwik Ghatak, Mrinal Sen, Shakti Samant, Rishikesh Mukherjee, and others. Other chapters provide a pioneering review and analysis of the portrayal of Indian religious communities such as Hindus, Muslims, Christians, and Parsis. The themes covered include unique Indian feminism and male chauvinism, environment and climate issues, international locations and diaspora tourism, religious harmony and conflict, the India-Pakistan relationship, asceticism, and renunciation in Hinduism, Jainism, and Buddhism. Unlike many recent studies of Indian films, these chapters do not distinguish between popular and serious cinema. Many chapters focus on Hindi films, but others bring insights from films made in other parts of India and its neighbouring countries. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

New Books in Hindu Studies
Pankaj Jain, "Visual Anthropology of Indian Films: Religious Communities and Cultural Traditions in Bollywood and Beyond" (Routledge, 2024)

New Books in Hindu Studies

Play Episode Listen Later Dec 12, 2024 28:04


Visual Anthropology of Indian Films: Religious Communities and Cultural Traditions in Bollywood and Beyond (Routledge, 2024) provides a unique insider's look at the world's largest film industry, now globally known as ‘Bollywood' and challenges existing notions about Indian films. Indian films have been a worldwide phenomenon for decades. Chapters in this edited volume take a fresh view of various hidden gems by maestros such as Raj Kapoor, Bimal Roy, V. Shantaram, Satyajit Ray, Ritwik Ghatak, Mrinal Sen, Shakti Samant, Rishikesh Mukherjee, and others. Other chapters provide a pioneering review and analysis of the portrayal of Indian religious communities such as Hindus, Muslims, Christians, and Parsis. The themes covered include unique Indian feminism and male chauvinism, environment and climate issues, international locations and diaspora tourism, religious harmony and conflict, the India-Pakistan relationship, asceticism, and renunciation in Hinduism, Jainism, and Buddhism. Unlike many recent studies of Indian films, these chapters do not distinguish between popular and serious cinema. Many chapters focus on Hindi films, but others bring insights from films made in other parts of India and its neighbouring countries. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/indian-religions

The Bright Side
How to Throw a Perfect Holiday Party with Lizzy Mathis

The Bright Side

Play Episode Listen Later Dec 2, 2024 35:59 Transcription Available


How do you throw a great holiday party? Do you pick a theme? Keep the invite list short, or invite everyone you know? What makes a good tradition? Lizzy Mathis is the founder and editor-in-chief of The Cool Mom Co., and co-host and executive producer of “Honest Renovations,” Roku's home improvement series. She joins the show today to talk about hosting holiday parties, entertaining tricks, and more!See omnystudio.com/listener for privacy information.

Uncommon Sense with Ginny Robinson
Dethrone Davos: Save America | Preserving America's God-Given Freedoms with Teddy Pierce

Uncommon Sense with Ginny Robinson

Play Episode Listen Later Nov 19, 2024 36:38


In this episode of Uncommon Sense with Ginny Robinson, Ginny sits down with Teddy Pierce, a writer, speaker, and political commentator whose educational background in Aristotelian philosophy and Thomistic ethics fuels his advocacy for America's founding principles and the Natural Law.Teddy discusses his book, Dethrone Davos: Save America, and the urgent need to confront the dangers of collectivist ideologies, moral relativism, and communism. Ginny and Teddy unpack how these forces threaten America's God-ordained freedoms and what we, as individuals and a nation, can do to stand firm against them.Tune in to discover why standing on the principles of God's truth is more critical than ever.—https://policecoffee.com/—Order Teddy's book, Dethrone Davos: Save America: https://www.amazon.com/Dethrone-Davos-America-Theodore-Pierce-ebook/dp/B0D5NKGGNC—Order my book, Culture: The Dangers of Herd Mentality and Why We're Headed in the Wrong Direction: https://www.paypal.com/ncp/payment/SLYWFXAB6479S

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Gyno Girl Presents: Sex, Drugs & Hormones
Navigating North African Cultural Traditions & Women's Health with Dr. Ons Kaabia

Gyno Girl Presents: Sex, Drugs & Hormones

Play Episode Listen Later Nov 15, 2024 44:50 Transcription Available


Trigger Warning: This episode discusses sensitive topics related to cultural practices, sexual health, and trauma that may be triggering for some listeners.In many cultures, deep-seated traditions shape women's lives in unexpected and profound ways. This episode delves into the intricate world of women's health, sexuality, and the rites of passage that are still practiced today, shedding light on the complex balance between cultural pride and personal empowerment.This conversation takes you into the lesser-known rituals and beliefs surrounding women's sexual health in North African cultures. Dr. Rahman is joined by Dr. Ons Kaabia, who shares fascinating insights into traditional rites of passage, one practice with roots far beyond modern religion. They discuss the role of matriarchs in maintaining these practices, the dichotomy between preserving cultural heritage and promoting individual empowerment, and the complex experiences of women navigating sexual health in the context of deep cultural expectations. Through empathy and evidence-based knowledge, this episode fosters understanding and builds awareness around sensitive topics often hidden from mainstream discussions.HighlightsThe role of the matriarch in traditional protective rituals and their impact on young girls.The significance of rituals in preserving family and cultural honor.The challenges women face when navigating modern health practices alongside deep-rooted cultural beliefs.How comprehensive, culturally aware sexual health education can empower future generations.The complex emotions and societal pressures surrounding these traditions.If you found this episode insightful, please like, subscribe, and share it with others. Your comments and thoughts are always welcome—let's continue this important conversation!In many cultures, deep-seated traditions shape women's lives in unexpected and profound ways. This episode delves into the intricate world of women's health, sexuality, and the rites of passage that are still practiced today, shedding light on the complex balance between cultural pride and personal empowerment.This conversation takes you into the lesser-known rituals and beliefs surrounding women's sexual health in North African cultures. Dr. Rahman is joined by Dr. Ons Kaabia, who shares fascinating insights into traditional rites of passage, one practice with roots far beyond modern religion. They discuss the role of matriarchs in maintaining these practices, the dichotomy between preserving cultural heritage and promoting individual empowerment, and the complex experiences of women navigating sexual health in the context of deep cultural expectations. Through empathy and evidence-based knowledge, this episode fosters understanding and builds awareness around sensitive topics often hidden from mainstream discussions.HighlightsThe role of the matriarch in traditional protective rituals and their impact on young girls.The significance of rituals in preserving family and cultural honor.The challenges women face when navigating modern health practices alongside deep-rooted cultural beliefs.How comprehensive, culturally aware sexual health education can empower future generations.The complex emotions and societal pressures surrounding these traditions.If you found this episode insightful, please like, subscribe, and share it with others. Your comments and thoughts are always welcome—let's continue this important conversation!Get in Touch with Dr. Kaabia:LinkedInGet in Touch with Dr. Rahman:Website

The Theatre of Others Podcast
TOO Episode 251 - Audio New Play Festival, Conversation with Playwright Nour El Captan

The Theatre of Others Podcast

Play Episode Listen Later Oct 17, 2024 36:29


Send your questions or provocations to Adam or Budi here!In this episode Adam is joined by returned playwright, Nour El Captan, to talk about her new audio play - Prayers of Mourning. Nour El Captan is a graduate of the AUC Theatre program. She is a writer and director and has written several works among which are the short films 74 and Wedn Ota and plays Insih, Ward, Three and a Roof, and Meet me at Liberation with The Theatre of Others podcast. She has also worked as a dramaturg and assistant director on Bank of Anxiety and has directed Gaylek ya Philadelphia with Kenoma Theatre Company and American Fast with the AUC Theatre program. Support the showIf you enjoyed this week´s podcast, please leave a review on Apple Podcasts. To submit a question: Voice- http://www.speakpipe.com/theatreofothers Email- podcast@theatreofothers.com Show Credits Co-Hosts: Adam Marple & Budi MillerProducer: Jack BurmeisterMusic: https://www.purple-planet.comAdditional compositions by @jack_burmeister

The Expat Pod
Quick Fire Questions - Culinary Journeys and Cultural Traditions

The Expat Pod

Play Episode Listen Later Oct 9, 2024 8:38


Summary:In this episode of the Expat Pod, host James Doran interviews Debbie, an Australian who has lived in London and returned to Australia. They discuss Debbie's experiences living abroad, her favorite international foods, cultural traditions, and the challenges of homesickness. Debbie shares insights on making friends in a new country, her love for music, and the importance of maintaining connections with family and friends despite the distance. The conversation highlights the joys and difficulties of expat life, offering listeners a glimpse into the rich tapestry of cultural experiences that come with living in different parts of the world.Debbie Gainsford is a Marketing Consultant and Career Coach, with over 25 years experience working with B2B SaaS companies in the media and tech sectors. Her marketing career has taken her around the world, starting in her hometown of Sydney before moving to London in 2006 on a 2-year working holiday visa. Debbie's adventure in London turned into a 16-year journey, during which she picked up British citizenship. Returning to Australia in 2022, Debbie now resides in a coastal town a couple of hours outside of Sydney. Find out more about Debbie at debbiegainsford.com Connect with Us:Website: https://www.tallmantravels.co.uk/the-expat-pod Facebook: https://www.facebook.com/profile.php?id=100089327439022 Instagram: https://www.instagram.com/the.expat.pod/ X: https://twitter.com/ExpatPodLinkedIn: https://www.linkedin.com/company/the-expat-pod/ Sound Bites:"The people are the best part of living abroad.""Music is my best homesickness remedy.""Keep calm and carry on is a good way of life."Subscribe, Rate, and Review:If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat.Chapters:00:00 Introduction to Debbie's Journey03:02 Culinary Adventures and Cultural Traditions05:56 Navigating Homesickness and Building Connections08:46 Reflections on Expat Life and Final Thoughts

The Expat Pod
Quick Fire Questions - The Romance of French Living

The Expat Pod

Play Episode Listen Later Oct 2, 2024 12:33


Summary: In this episode of the Expat Pod, host James Doran interviews Mark about his experiences living in Pessinas, France. Mark shares his favorite aspects of French culture, including food, traditions, and the beauty of the landscape. He discusses the challenges of language barriers and how he navigates them using tools like Google Translate. Mark also emphasizes the importance of community and making friends in a new country, highlighting the joy of everyday interactions and the warmth of the local people. The conversation wraps up with practical tips for expats, focusing on the importance of a positive attitude and the willingness to immerse oneself in the new culture. Find a copy of " A Cup of Tea on the Commode" here: https://books2read.com/u/bPN7Pd Takeaways: Pessinas, France is Mark's favorite place to live. Wine culture in France is rich and affordable. Christmas traditions vary greatly across countries. Language barriers can be challenging but manageable. Building community is essential for expats. Cooking and sharing food helps in making friends. Every outing can lead to delightful surprises. Google Translate is a helpful tool for communication. Embracing local customs enhances the expat experience. A positive attitude is key to enjoying life abroad. Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction to Expat Life 02:54 Living in Pessinas, France 06:09 Cultural Traditions and Experiences 08:52 Language Challenges and Solutions 12:07 Building Community and Friendships 14:25 Practical Tips for Expats

Mayim Bialik's Breakdown
Why Our Current News Media is in the Toilet & How the Legendary Connie Chung Changed Media

Mayim Bialik's Breakdown

Play Episode Listen Later Oct 1, 2024 89:50


LEGENDARY Journalist Connie Chung Shattered the Chains of her Cultural Traditions and Navigated the News Waters in a Sea of Men. Now she's opening up about being sexually abused by her doctor as a teenager, her deep desire to be "one of the guys", and why she thinks current news media is in the toilet. She reveals how she conquered the male-dominated realms of journalism and politics, the clever ways she combated sexism and racism in the newsroom, how she managed to keep her emotions in check while delivering impartial news that shaped our world, and her struggles with tying her self worth to her career. Hear about Connie's wild stakeouts during the Watergate scandal, the reason she was forced to cover controversial figures like Tonya Harding & OJ Simpson, and her longtime marriage to daytime talk show host Maury Povich! Connie Chung also breaks down:- Her parents' arranged marriage at a very early age & the loss of her older siblings- How she broke out of the mindset of the traditional Chinese caste system- Dangers of being seen as a feminist when she began & what feminism mean to her now- Her first big news break- Importance of neutrality & credible fact-checking in the news media- Challenges women in media face today It's no wonder why so many Asian-American parents continue to name their kids after THE Connie Chung! Don't miss this exclusive look into the life of a trailblazer - TUNE IN to MBB today! Connie Chung's Book, CONNIE: A Memoir: https://www.hachettebookgroup.com/titles/connie-chung/connie/9781538767009/ Ground News: Go to http://groundnews.com/break to get 40% off the unlimited access Vantage plan.   BialikBreakdown.comYouTube.com/mayimbialik

Fresh Approach Fitness, a Wellness company with Sonya :)
Heart to heart ~ Re/Discover Yourself, Episode #179 Part I

Fresh Approach Fitness, a Wellness company with Sonya :)

Play Episode Listen Later Sep 9, 2024 19:19


In today's heart-to-heart we have a Special Guest - Tanya Leake with us, Tanya is sharing what it is like to Re/Discover Yourself.Catch the heart to heart, on YouTubehttps://youtu.be/RTrj3y9vMU4Follow along as we chat about the 80/20 rule and how it applies to impacting other people's lives.In today's episode, we chat about:Tanya's S.E.R.V.E. Best Interests model which can be used to assess what serves you (and enables you to prioritize yourself.) Throughout the podcast, we will go over:Choosing your own adventure when it comes to health and happinessWhat it is like to have hardship in the areas of health and wellnessHow impacting people's lives is a labour of loveJournalling Defining S.E.R.V.E and how it applies to your life.Books, Books, Books!You all know that I am a BIG geek, so I am always quick to recommend a book or two.In this episode, we highlighted the books "The Artist Way" and "The Feeling is the Secret."A special shout-out to the song Rose Garden ...I beg your pardonI never promised you a rose gardenAlong with the sunshineThere's gotta be a little rain sometimeI've always loved this song and the punchyness of the lyrics.What an amazing episode, with so much to unpack!!Tanya's bio, in her own wordsTanya is a Stanford engineer and IT consultant turned Board-Certified Health & BeingWELL coach living and teaching high-level wellness & deep self-loveA greens-eating, loud-laughing, dance-performing, recipe-trying, self-loving coach passionate about supporting others in re/discovering their best, healthiest selves and a graduate of Stanford University's Engineering Program, I am a National Board-Certified Health and Wellness Coach (NBC-HWC), group fitness, Zumba and 200-hour RYT yoga licensed instructor, dance performer and choreographer, Laughter Yoga leader, workshop facilitator, presenter, public speaker and self-published author of GET A GGRiPP: The Health and Wellness Movement Rooted in Cultural Traditions, and an upcoming second book, Vegetablarian: A Mouthful.A proud advocate of women's health, I currently serve as the co-lead of the Research Committee on the Board of Directors of The White Dress Project, a uterine fibroid advocacy organization, and founder of the women's health initiative WeKNOW (Women embracing Knowledge Necessary for Our Wellness) and its conversation series #coochieconversations.Under my wellness business, EmBODY WELL, I am also the creator of the women's self-love EmBODY LOVE framework and retreat and the co-creator of The Mirror Board: Reflections of YOU concept and PLAYshop.Although my expertise is in health and wellness, I enjoy talking about topics across a broad range of interests because I can ALWAYS connect them to some element of health and wellbeing. (which I demonstrate most episodes of the podcast No Stupid Questions Show with my cohost and fellow Stanford alum, James A Gray, aka JAG)Tanya, thanks so much for joining us! ~Sonya, xoAre you striving to achieve clarity and confidence in your life?Find yourself frustrated from dealing with emotional eating, low energy, and under pressure to eliminate financial stress.Are you committed to accomplishing the promises you make to yourself and find that you are finally tired of living with the excuses and want help tackling it?It's time to take your life from unbearable to unstoppable, as you journey toward accomplishment, success, happiness, and health.Let's chat, book your discovery call here. https://linktr.ee/sonyajanisseDesign your Life, your way Accountability CoachNLP, HWL, PTSAccountability Coach ~ I help you keep your promises to yourself.Taking your life from unbearable to unstoppable. xoAuthor, Podcaster, Certified Coachhttps://linktr.ee/sonyajanissehttps://www.freshapproachfitness.com#podcaster #asksonya #keepyourpromises #awareness #serve #juststart #afreshapproach #chooseyouradventure #books #rediscoveryourself #essentiallyyou #sonyajanisse

Fresh Approach Fitness, a Wellness company with Sonya :)
Heart to heart ~ Re/Discover Yourself, Episode #179... Part II

Fresh Approach Fitness, a Wellness company with Sonya :)

Play Episode Listen Later Sep 9, 2024 25:33


Thank you for joining us for part IIIn today's heart-to-heart we have a Special Guest - Tanya Leake with us, Tanya is sharing what it is like to Re/Discover Yourself.Catch the heart to heart, on YouTubehttps://youtu.be/es23hDm3SDsFollow along as we chat about the 80/20 rule and how it applies to impacting other people's lives.In today's episode, we chat about:Tanya's S.E.R.V.E. Best Interests model which can be used to assess what serves you (and enables you to prioritize yourself.) Throughout the podcast, we will go over:Choosing your own adventure when it comes to health and happinessWhat it is like to have hardship in the areas of health and wellnessHow impacting people's lives is a labour of loveJournalling Defining S.E.R.V.E and how it applies to your life.Books, Books, Books!You all know that I am a BIG geek, so I am always quick to recommend a book or two.In this episode, we highlighted the books "The Artist Way" and "The Feeling is the Secret."A special shout-out to the song Rose Garden ...I beg your pardonI never promised you a rose gardenAlong with the sunshineThere's gotta be a little rain sometimeI've always loved this song and the punchyness of the lyrics.What an amazing episode, with so much to unpack!!Tanya's bio, in her own wordsTanya is a Stanford engineer and IT consultant turned Board-Certified Health & BeingWELL coach living and teaching high-level wellness & deep self-loveA greens-eating, loud-laughing, dance-performing, recipe-trying, self-loving coach passionate about supporting others in re/discovering their best, healthiest selves and a graduate of Stanford University's Engineering Program, I am a National Board-Certified Health and Wellness Coach (NBC-HWC), group fitness, Zumba and 200-hour RYT yoga licensed instructor, dance performer and choreographer, Laughter Yoga leader, workshop facilitator, presenter, public speaker and self-published author of GET A GGRiPP: The Health and Wellness Movement Rooted in Cultural Traditions, and an upcoming second book, Vegetablarian: A Mouthful.A proud advocate of women's health, I currently serve as the co-lead of the Research Committee on the Board of Directors of The White Dress Project, a uterine fibroid advocacy organization, and founder of the women's health initiative WeKNOW (Women embracing Knowledge Necessary for Our Wellness) and its conversation series #coochieconversations.Under my wellness business, EmBODY WELL, I am also the creator of the women's self-love EmBODY LOVE framework and retreat and the co-creator of The Mirror Board: Reflections of YOU concept and PLAYshop.Although my expertise is in health and wellness, I enjoy talking about topics across a broad range of interests because I can ALWAYS connect them to some element of health and wellbeing. (which I demonstrate most episodes of the podcast No Stupid Questions Show with my cohost and fellow Stanford alum, James A Gray, aka JAG)Tanya, thanks so much for joining us! ~Sonya, xoAre you striving to achieve clarity and confidence in your life?Find yourself frustrated from dealing with emotional eating, low energy, and under pressure to eliminate financial stress.Are you committed to accomplishing the promises you make to yourself and find that you are finally tired of living with the excuses and want help tackling it?It's time to take your life from unbearable to unstoppable, as you journey toward accomplishment, success, happiness, and health.Let's chat, book your discovery call here. https://linktr.ee/sonyajanisseDesign your Life, your way Accountability CoachNLP, HWL, PTSAccountability Coach ~ I help you keep your promises to yourself.Taking your life from unbearable to unstoppable. xoAuthor, Podcaster, Certified Coachhttps://linktr.ee/sonyajanisse#podcaster #asksonya #keepyourpromises #awareness #serve #juststart #afreshapproach #chooseyouradventure #books #rediscoveryourself #essentiallyyou #sonyajanisse #coochieconversations

Dad Pod
Surya: Indian, Grew Up In Nigeria, Now Fathering A Son In California

Dad Pod

Play Episode Listen Later Aug 12, 2024 96:13


The Ralston College Podcast
Serious Play: Renaissance Wisdom and Cosmic Choreography | Sophia Lecture 2023 Part 5/5

The Ralston College Podcast

Play Episode Listen Later Jun 15, 2024 81:12


In the culminating fifth lecture of the Sophia Lecture series, Professor Douglas Hedley culminates his exploration by delving into play's theological dimension, engaging with Marsilio Ficino, Desiderius Erasmus, and Plotinus to dissect 'serious play', a pivotal concept in Renaissance thought. Throughout the lecture series, Hedley has traversed play's philosophical terrain, examining its roots, the vital role of language in human development, the journey into self-awareness, and the allure of aesthetics. In this lecture, he weaves together the interplay of wisdom and play within cultural narratives, delves into Plotinus' portrayal of the cosmos as a divine ballet, and highlights the synergy between divine ecstasy and human creativity. Additionally, he probes the impact of symbolic play in spiritual realms and underscores the critical role of femininity in the discourse on wisdom and play. Professor Hedley's contributions provide a rich, interconnected view of play as a gateway to a deeper understanding of our selves and the cosmos.   Douglas Hedley is a Professor in the Philosophy of Religion at the University of Cambridge and a Fellow at Clare College. His work spans the fields of philosophy, theology, and psychology, focusing on the intersection of ancient wisdom and modern thought.   Glossary of Terms   Kenosis: The self-emptying of one's own will and becoming entirely receptive to God's divine will. Resources   Ralston College  Website: https://www.ralston.ac/ YouTube: https://www.youtube.com/@RalstonCollegeSavannah X: https://twitter.com/RalstonCollege   Douglas Hedley https://www.ralston.ac/people/douglas-hedley   Living Forms of the Imagination -Douglas Hedley https://www.amazon.com/Living-Forms-Imagination-Douglas-Hedley/dp/0567032957   Sacrifice Imagined: Violence, Atonement, and the Sacred - Douglas Hedley https://www.amazon.com/Sacrifice-Imagined-Violence-Atonement-Sacred/dp/1441194452   The Iconic Imagination - Douglas Hedley https://www.amazon.com/Iconic-Imagination-Douglas-Hedley/dp/1441194630   The Ages of the World 1811 - Friedrich Wilhelm Joseph Von Schelling  https://www.amazon.com/Ages-World-Contemporary-Continental-Philosophy/dp/1438474059   Man at Play - Hugo Rahner S.J. https://www.amazon.com/Man-Play-Hugo-Rahner-S-J/dp/1949899799   Plotinus: Myth, Metaphor, and Philosophical Practice - Stephen R. L. Clark https://www.amazon.com/Plotinus-Myth-Metaphor-Philosophical-Practice/dp/022633967X Quotes   "While our Plato often discusses in a hidden matter, the duty belonging to mankind, it sometimes seems as though he's joking and playing. But platonic games and jokes are much more serious than the serious things of the Stoics." - Douglas Hedley, originally from Marsilio Ficino [00:10:20]   “All fleeting things are just an image. The imperishable is here an event. The indescribable is thus done. The eternal feminine draws us upwards.” Douglas Hedley, paraphrasing Johann Wolfgang von Goethe [00:45:40]  Chapters    [00:00:00] Introduction and Musical Performance [00:04:00] Formal Introduction of Professor Douglas Hedley   [00:09:35] Exploring the Philosophical and Theological Dimensions of Play  [00:16:40] The Renaissance Connection: Erasmus and the Play of Wisdom   [00:22:20] Plotinus and the Cosmic Dance of Creation   [00:27:00] Playfulness in Theology and Philosophy  [00:32:00] Sacred Play: The Intersection of Divine Joy and Human Creativity  [00:36:40] The Iconic Imagination: Symbols and Play in Spiritual Life   [00:42:00] Femininity, Wisdom, and Play in Cultural Traditions  [00:52:00] Concluding Thoughts on Play and Human Development   [00:56:12] Audience Q&A: Insights on Play, Culture, and Society    

In Search Of More
Navigating Life's Challenges through Cultural Traditions w/ Michael DeSanti

In Search Of More

Play Episode Listen Later May 5, 2024 69:30


In this episode of the "In Search of More" podcast, host Eli Nash converses with Michael DeSanti about the transformative power of sweat lodge ceremonies and their profound impact on personal growth and healing. Michael shares his personal journey from a troubled youth in New Jersey to discovering Native American philosophies and practices that reshaped his life. The discussion delves into the significance of these ancient ceremonies, particularly the sweat lodge, which he describes as a cleansing ritual that helps participants confront personal challenges and achieve a deeper connection with themselves and nature. The conversation also explores broader themes of authenticity, healing, and the importance of preserving cultural traditions. Michael's insights highlight the universal quest for belonging and the transformative potential of embracing one's roots and stories to foster a more inclusive and understanding world. ------------------------------------------------------------------------------------- Connect with Michael Instagram | https://bit.ly/4a3CJEf Website | https://bit.ly/4acApv2 To apply for Michael's upcoming men's retreat, you can message him directly on Instagram ------------------------------------------------------------------------------------- Connect with Eli Website | https://bit.ly/eliyahunash Instagram | https://bit.ly/eliyahu_nash Facebook | http://bit.ly/3h3rFSr YouTube | https://youtube.com/@insearchofmore ------------------------------------------------------------------------------------- Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1 For booking inquiries, email: booking@insearchofmorepodcast.com Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1 ------------------------------------------------------------------------------------- Follow us on social media Facebook | http://bit.ly/3jr9eYT Instagram | http://bit.ly/3JsvU5I TikTok | http://bit.ly/3XZ60Lo Twitter | http://bit.ly/3XNgxsR --- Support this podcast: https://podcasters.spotify.com/pod/show/in-search-of-more/support

Fluent Fiction - Hungarian
Whispers of Budapest: Cultural Traditions Revealed

Fluent Fiction - Hungarian

Play Episode Listen Later May 2, 2024 13:55


Fluent Fiction - Hungarian: Whispers of Budapest: Cultural Traditions Revealed Find the full episode transcript, vocabulary words, and more:fluentfiction.org/whispers-of-budapest-cultural-traditions-revealed Story Transcript:Hu: Budapest, ez a tartalommal teljes, történelmi szívverésű város, otthona volt Eszternek, Gergelynek és Zsófiának. Úgy éltek, mint a metszés helyén csendben növekvő tölgyfa kérgében rejlő békés bogár; ez volt otthonuk, ez volt a szokásos.En: Budapest, with its full and historically vibrant content, was home to Eszter, Gergely, and Zsófia. They lived like peaceful beetles hidden in the quiet bark of an oak tree growing at the edge; this was their home, this was their routine.Hu: Eszter szépségesen nagyvonalú nő volt. Gergely, a történelem szerelmese, mindig szívesen osztotta meg szeretett városának szépségét bárkivel, aki szeretne hallani róla. Zsófia, a nyílt szívű, kedves barát minden napját vidám beszélgetéssel töltötte.En: Eszter was a magnificently generous woman. Gergely, a lover of history, always happily shared the beauty of their beloved city with anyone willing to listen. Zsófia, the open-hearted, kind friend, spent her days in cheerful conversations.Hu: Eszternek és Gergelynek egy nap találkoznia kellett egy turistával, aki nagyon zavarban volt. Sűrűn félrenézett, összezavarodva figyelte a helyi szokásokat.En: One day, Eszter and Gergely had to meet a tourist who seemed very confused. He kept looking away, watching the local customs with a puzzled expression.Hu: Egy kávézóban találkoztak. Történt, hogy a belebonyolódott fiatalember figyelmesen figyelte Esztert és Gergelyt, amint közös kávéjukat szürcsölték. Kezeik összeérték, a köszönet jeleként Gergely enyhe handabintást adott Eszternek, majd kedvesen visszahúzódott. A zavarodott turista összerezzenését, amint arca végre megvilágosodott, valamint a megértés gyengéd csillogását észrevéve Zsófia odasietett hozzájuk.En: They met at a café. The confused young man found himself watching Eszter and Gergely closely as they sipped their shared coffee. Their hands touched briefly, with Gergely gesturing gracefully towards Eszter as a sign of gratitude before gently withdrawing. Seeing the tourist's sudden realization in his brightening face and the gentle spark of understanding, Zsófia hurried over to them.Hu: "Ne aggódj, úgy látszik, furcsa a szokásunk. Hadd magyarázzam el" - kezdte Zsófia. Abaráti és megértő hangján csillogott a türelem. A turistának a segítség meleg lehelete olyan volt, mint a hűsítő szél forró nyári napon.En: "Don't worry, our customs might seem strange. Let me explain," she began. Her voice, filled with friendship and patience, shone with warmth. The tourist felt the comforting breeze of assistance, like a cool wind on a hot summer day.Hu: Zsófia elmagyarázta, hogy Gergely gesztusa volt a „csókolom” - egy kézcsók formájában adott köszönés, ami szeretettel és tisztelettel fejezte ki a viszonzást. Az összetett szocializációs szabályoknak a tükrében a köszönési forma volt a végső formája a kedvességnek és a megbecsülésnek.En: Zsófia explained that Gergely's gesture was a "csókolom" - a form of greeting in the shape of a hand kiss, expressing love and respect. In the intricate social rules, this form of greeting was the ultimate display of kindness and esteem.Hu: A turista rémült arcán hirtelen megjelent a megértés villanása. Mosolyt csalt elő, és megköszönte az önzetlenségüket, mielőtt végül, egy új szóval a szótárában, továbbhaladt.En: The tourist's terrified expression suddenly transformed into a flash of understanding. A smile emerged, and he thanked them for their selflessness before, with a new word in his dictionary, he moved on.Hu: A nap a láthatáron megpihent, mint egy rózsaszínű, kék alapon pihenő alvó katica. Eszter, Gergely és Zsófia a kávézóban maradtak, míg e szokásos nap lassan leáldozott.En: The sun rested on the horizon like a sleeping ladybug on a pink and blue background. Eszter, Gergely, and Zsófia stayed in the café, while this routine day slowly came to an end.Hu: Együtt maradtak, minden szokásos, mind mindennapi. Ez volt otthonuk, és bár komplex szokásaik és rituáléik furcsának tűntek a külvilág számára, saját kis világukban tökéletes összhangban voltak.En: They stayed together, everything usual, everything mundane. This was their home, and though their complex customs and rituals may have seemed strange to the outside world, in their own little world, they were in perfect harmony. Vocabulary Words:Budapest: BudapestEszter: EszterGergely: GergelyZsófia: Zsófiahome: otthonpeaceful: békésbeetles: bogarakoak tree: tölgyfagenerous: nagyvonalúhistory: történelemopen-hearted: nyílt szívűfriend: barátcafe: kávézótourist: turistaconfused: zavarbancustoms: szokásokgesture: gesztusgratitude: köszönetunderstanding: megértéssmile: mosolyselflessness: önzetlenségsun: naphorizon: láthatárroutine: szokásosharmony: összhangkindness: kedvességesteem: megbecsüléssocial rules: szocializációs szabályokultimate: végsődisplay: forma

Order of Man
When All Of Society is Lost, Create Your Own | FRIDAY FIELD NOTES

Order of Man

Play Episode Listen Later Apr 5, 2024 24:55


In this week's FRIDAY FIELD NOTES, Ryan Michler delves into the heart of reclaiming masculinity and fortifying communities. Unpack personal growth strategies, from fitness to meditation, and learn how to enhance family bonds and societal ties. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.   SHOW HIGHLIGHTS  - (00:00) Episode Intro  - (01:01) Threats to Cultural Traditions   - (05:39) Improving Health Through Daily Exercise   - (11:00) Building Skills for Personal Growth  - (17:07) Building Strong Community Connections  - (21:14) Impactful Men Serving Those Closest   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

SBS Korean - SBS 한국어 프로그램
Australian Easter: Exploring social and cultural traditions beyond religion - 호주의 부활절: 종교를 초월한 사회 문화적 전통 즐기기

SBS Korean - SBS 한국어 프로그램

Play Episode Listen Later Apr 1, 2024 8:24


Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - 부활절은 기독교 달력 상에서 가장 중요한 휴일로 여기는 날입니다. 그러나 종교에 상관없이, 호주의 대부분의 사람들에게 부활절 기간은 긴 주말 휴식과 야외 활동, 그리고 사교 모임을 하며 지내는 공휴일의 의미가 있습니다. 보통 학교 방학과 일치하기 때문에 일년 중 이스터 휴일은 어린이들이 문화 전통과 축제에 참여할 수 있는 많은 기회를 얻기도 합니다.

SBS Mandarin - SBS 普通话电台
Australian Easter: Exploring social and cultural traditions beyond religion - 【解读澳洲】澳洲人如何庆祝复活节?

SBS Mandarin - SBS 普通话电台

Play Episode Listen Later Mar 29, 2024 8:47


Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - 复活节对基督徒而言具有重大意义。然而,对于具有不同信仰或无宗教背景的人来说,复活节是一个享受四天长周末、参加家庭和社交聚会、参与户外活动以及参加以儿童为中心的活动的机会。以下是在澳大利亚庆祝复活节的基本指南。

SBS Persian - اس بی اس فارسی
Australian Easter: Exploring social and cultural traditions beyond religion - عید پاک استرالیایی؛ کاوش سنت‌های اجتماعی و فرهنگی فراتر از دین

SBS Persian - اس بی اس فارسی

Play Episode Listen Later Mar 28, 2024 9:44


Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - عید پاک (easter) برای مسیحیان اهمیت زیادی دارد. با این حال، برای کسانی که دارای مذاهب مختلف یا پیشینه‌های غیر مذهبی هستند، این فرصتی برای لذت بردن از یک آخر هفته چهار روزه، شرکت در جمع‌های خانوادگی و اجتماعی، شرکت در فعالیت‌های خارج از منزل و در رویدادهایی است که کودکان را در کانون توجه قرار می‌دهد. این گزارش یک راهنمای ضروری برای جشن عید پاک در استرالیا است.

SBS Japanese - SBSの日本語放送
Australian Easter: Exploring social and cultural traditions beyond religion - オーストラリアのイースターとは? 宗教を超えた社会的・文化的伝統を探る

SBS Japanese - SBSの日本語放送

Play Episode Listen Later Mar 27, 2024 9:22


Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - イースターはキリスト教徒にとって重要な祝日です。しかし、異なる信仰を持つ人々や無宗教の人々にとっても4連休であるイースターは、家族と過ごしたり、パーティーやアウトドア・アクティビティに参加したり、子供たちが主役のイベントに足を運べるチャンスです。オーストラリアでイースターを祝うためのガイドをご紹介します。

SBS Amharic - ኤስ.ቢ.ኤስ አማርኛ
Australian Easter: Exploring social and cultural traditions beyond religion - በዓለ ትንሣኤ በአውስትራሊያ፤ ከሃይማኖት ባሻገር የማኅበራዊና ባሕላዊ ልማዶች ዳሰሳ

SBS Amharic - ኤስ.ቢ.ኤስ አማርኛ

Play Episode Listen Later Mar 27, 2024 10:05


Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - በዓለ ትንሣኤ ለክርስቲያኖች ትልቅ ፋይዳ አለው። ይሁንና ለሌላ እምነት ተከታዮች ወይም ከቶውንም አማኝ ላልሆኑቱም፤ የአራት ቀናት የዕረፍት ሐሴትን ይቸራል። በከፊል ለቤተሰብና ማኅበራዊ ስብስብ፣ ከቤት ውጪ እንቅስቃሴዎች ተሳትፎና ልጆች ማዕከላዊ መድረኩን ለሚይዙባቸው ኩነቶች መታደሚያነት። ፋሲካን አውስትራሊያ ውስጥ ለማክበር አሥፈላጊ መመሪያዎን እነሆን።

SBS Vietnamese - SBS Việt ngữ
Australian Easter: Exploring social and cultural traditions beyond religion - Lễ Phục sinh ở Úc: Khám phá truyền thống văn hóa và xã hội ẩn sau mùa lễ mang đậm nét tôn giáo

SBS Vietnamese - SBS Việt ngữ

Play Episode Listen Later Mar 27, 2024 8:55


Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - Lễ Phục sinh được xem là ngày lễ quan trọng nhất trong lịch Thiên Chúa giáo. Nhưng đối với hầu hết người dân Úc, Phục sinh gắn liền với kỳ nghỉ dài cuối tuần, các hoạt động vui chơi ngoài trời và các cuộc hội họp.

Reading With Your Kids Podcast
Lost Envelopes and Surfing Lessons: Celebrating Cultural Traditions and Intergenerational Bonds

Reading With Your Kids Podcast

Play Episode Listen Later Mar 3, 2024 56:32


This episode of the Reading with Your Kids podcast featured two authors celebrating new books. The first guest was Yobe Qiu, who discussed her debut chapter book called The Missing Red Envelopes. She explained the cultural significance of red envelopes in Asian traditions and told the story of two sisters collecting envelopes for Lunar New Year. The book follows what happens when one of the sisters loses the bag containing all the envelopes. The second guest was Connor Derelioglu who discussed his middle grade novel Kili and Nakoa. The story follows a boy named Kili who goes surfing one day and is impressed by an older man's surfing skills. Throughout their interactions, the man teaches Kili how to embrace challenges. Both authors discussed the importance of portraying diverse cultures and intergenerational relationships in children's literature. We also hear a highlight from our 2018 conversation with LeVar Burton. Clikc here to visit our website - www.readingwithyourkids.com 

The Wisam Sharieff Podcast
Ramadan Reflections: Exploring Cultural Traditions and Personal Growth

The Wisam Sharieff Podcast

Play Episode Listen Later Mar 3, 2024 44:23


In a series of heartfelt conversations, Imam Wisam Sharieff and Dr. Gina DeBarthe delve into the significance of Ramadan, sharing personal experiences and reflections. They emphasize the importance of cultural traditions and practices within the Muslim community, discussing the impact of technology on its observance and the potential for creating new traditions. From fasting to personal growth, they explore the spiritual dimensions of Ramadan and the importance of discipline. Wisam's insights into personal growth and spirituality resonate, while discussions about religion and laws in Islam provide depth. Amidst podcast emotions and reflections, they discuss progress and personal details, reaffirming their commitment to genuine content and podcast excellence.

Voices of Your Village
272- Sharing Our Cultural Traditions Without Passing on Trauma with Ed Center

Voices of Your Village

Play Episode Listen Later Feb 22, 2024 60:47


You're listening to Voices of Your Village and today I got to hang out with Ed Center to chat about sharing our cultural traditions without passing on trauma. There are so many things from our childhood that we might want to pass on, and so many that we might not, and sometimes these get muddled and mixed and we might wonder like how do we separate some parts of this? What does it look like to parent kids who are experiencing a lot of trauma or who have experienced trauma? We got to chat about so many things in this episode that were so rich. He's the founder of The Village Well Parenting, a community where parents come to learn skills that nurture the parent -child relationship, heal intergenerational wounds, and discover ancestral wisdom that allows parents to remain rooted in their own sacred cultures. Ed is doing such incredible work in this world, and it's a true gift to get to learn from him. I'm really jazzed to get to share this episode with you. All right, folks, let's dive in.  Connect with Ed: Instagram: https://www.instagram.com/villagewellparenting/ Website: https://www.villagewellparenting.com/ TikTok: https://www.tiktok.com/@queerbrowndad Newsletter: Morning Cup of Calm Connect with us: Instagram: Tiny Humans, Big Emotions (@seed.and.sew) Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Music by: Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

Sleepless in Singapore
Episode 5: Kenya (pt. 1)

Sleepless in Singapore

Play Episode Listen Later Feb 18, 2024 49:58


In this fifth episode of "Sleepless in Singapore," I take you on a whirlwind adventure to Kenya, sparked by a my friend Hatim's unique African Indian wedding, a detour through Dubai, and the logistical puzzle of getting there from Singapore. The journey involves meticulous flight planning, a brief but packed stopover in Dubai—complete with a less-than-ideal airport experience and a SIM card surprise—and a leap into the vibrant, albeit chaotic, welcome of Kenya. The flights, ranging from the comfort of Singapore Airlines to the surprising pleasantness of flydubai, set the stage for a series of events that promise cultural immersion and the warmth of rekindled friendships. The journey then transitions smoothly into Kenya, where the wedding festivities await. The anticipation builds with every flight segment, and the narrative weaves through the complexities of travel, the nuances of international friendships, and the universal excitement of attending a wedding—a celebration that transcends borders and cultures, setting the scene for an episode filled with adventure, connection, and discovery. I'll dive into the second leg of our adventure in the next episode, where we embark on an unforgettable safari, encountering zebras, lions, and a host of incredible wildlife, followed by a relaxing weekend at Chale Island and a whirlwind, yet fascinating, 12-hour sightseeing layover in Dubai.

Profitable Joyful Consulting
A Year-End Burning Ritual to Ignite Your Transformation

Profitable Joyful Consulting

Play Episode Listen Later Dec 26, 2023 18:28


“You are going to feel that universal connection. You're going to feel something sacred. You're going to feel the change and transformation that happened.”Throughout history, fire has been a symbol of healing, used to mark rites of passage, commemorate key events, and serve as a symbol of clearing the old to make way for the new, connecting us with the cycle of life. In this episode, we explore the concept of burning rituals and their significance, and dive into the power of a ritual and how they can enrich our experiences. I will highlight some cultural traditions and their connection to burning rituals, and share insights into the transformative power of fire and its role in land management.Plus, identify what we need to leave behind in 2023 (hello guilt, shame and regret), find the right time and space to release what no longer serves us, and create a sacred space for our year-end burning ritual. Key ideas:00:00 Introduction 03:00 The Transformative Power of Rituals04:42 Cultural Traditions and Burning Rituals13:03 How to Prepare for a Burning Ritual15:10 Affirmations and Intentions during Burning16:47 What to Expect after the Burning RitualQueue up this episode today to create your own year-end burning ritual that will support your 2024 transformation. Watch on YouTube, wherever you get podcasts or at SamanthaHartley.com.

The Prof G Show with Scott Galloway
Conversation with Dan Senor — A Look at Israel's Leadership, Response to the War, and Cultural Traditions

The Prof G Show with Scott Galloway

Play Episode Listen Later Dec 7, 2023 54:45 Very Popular


Dan Senor, a former White House foreign policy advisor and the bestselling author of “The Genius Of Israel: The Surprising Resilience of a Divided Nation in a Turbulent World,” joins Scott to discuss the global response we've seen thus far from the war in Israel.  Scott opens with his thoughts on consolidation.   Algebra of Happiness: caring for others. P.S. You can access Scott's free brand strategy course for mobile at profgcourse.com/pod.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ask Julie Ryan
Secrets to Navigating Destiny: Fate, Free Will, & YOU with Jannecke Øinæs

Ask Julie Ryan

Play Episode Listen Later Nov 7, 2023 87:52


EVEN MORE about this episode:➡️ http://askjulieryan.com/podcast/419In this episode:Curious about the afterlife? Intrigued by the concept of destiny and free will? Jannecke Øinæs, a spiritual teacher from Norway, delves into these thought-provoking topics in a deep and insightful discussion. As a former child star with a successful acting career, Jannecke's journey took an unexpected turn towards spirituality after a significant personal struggle. Her transformation from performer to spiritual guide is a testament to the resilience of the human spirit and the power of personal growth.Jannecke's wisdom extends beyond personal spiritual exploration. Together, we highlight the importance of St. Lucie Day, a Nordic tradition that coincides with the winter solstice, revealing a fascinating link between cultural traditions and spirituality. We also unravel the complex relationship between wealth and spirituality, providing a fresh perspective on how our material comforts can sometimes cloud our spiritual quests.But, the journey doesn't stop there! Join us as Jannecke enlightens us on the art of manifestation. Learn how to distinguish between manifestations driven by fear or desire and those that emerge from a higher emotional vibration. Moreover, delve into the transformative power of surrendering to the universe and the role it plays in manifestation. Lastly, we will show you how to turn the destructive habit of comparison into a source of inspiration. It's a conversation that will stimulate, inspire, and broaden your perceptions. Unearth new realms of spirituality with Jannecke Øinæs, and let's traverse the universe together!Guest Biography:The entrepreneur Jannecke Øinæs has an important story to tell. Currently there is a rising number of people who suffer from depression and anxiety. Jannecke has suffered from depression herself but has managed to overcome it.She was a celebrated child star during the eighties and nineties and her identity was closely connected to what she could achieve. As an adult she landed several big roles in, amongst others, Hotel Cæsar (A norwegian soap opera), Grease at Chat Noir, Jul i Blåfjell at Folketeatret and Oslo Nye Teater (Christmas in the Blue Mountain, Norwegian Musical). When she lost her voice in 2001 and also had to give up a leading role in the musical “Little Shop of Horrors”, she hit rock bottom. A severe depression followed and her way out of it became the start of something that was in its infant stages at that time.When Jannecke founded Wisdom From North there were very few others on YouTube who were teaching within spirituality. She was one of the pioneers behind the wave of spirituality and life changes we see today. After more than 8 years recording and sharing interviews, she took the brave step to create her own business where she could do what she truly loved to do.Episode Chapters:(0:00:01) - Nordic Spirituality and Mysticism Exploration(0:16:01) - Exploring Spirituality and Cultural Traditions(0:20:20) - From Child Star to Self-Love Advocate(0:33:24) - Journey of Purpose and Spirituality(0:40:20) - Exploring Spirituality and New Perspectives(0:53:24) - Exploring Destiny and Spiritual Guidance(1:05:44) - Manifestation and Overcoming Comparison(1:16:17) - Manifestation and SurrenderPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.com And, please leave a five-star review and subscribe so you can hear all the new episodes. Julie Recommends:Viome's Gut Health Test and use code: JULIERYAN at checkout for $110 discount.Purity Woods' Age-Defying Dream Cream or enter JULIERYAN at checkout for 10% off first order.Zona Health and use code JULIERYAN for $50 discount.The DNA Company's DNA 360 Report for 10% off and use code JULIERYANPrimal Life Organics (Teeth Whitener)Beam Minerals and use code JULIERYAN for 20% offTru47 – Essential Oils and use code JULIE20 for 20% offDanger Coffee and use code JULIERYAN for 10% offAmata Face CreamDr. Maria AmasantiMore Helpful Information: Join Julie for a Zoom “Woo-Woo” Party at Ask Julie Ryan: LIVE on the 4th Tuesday of the month. Get your ticket!For more information go to https://askjulieryan.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.