Podcasts about cultural traditions

My guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah. We discuss the interplay between genes and behaviors, including how certain behaviors can improve resilience by changing gene and organ function, as well as natural selection events happening in humans today. We also discuss the immune system–related reasons people find the smells of potential mates attractive—or not. We explore how physical and psychological traits are passed from one generation to the next, and the specific behaviors that can influence gene expression to improve health and performance. Melissa explains her lab's pioneering research on breath-hold training and how activation of the dive reflex through breath holding can significantly improve oxygen availability by changing spleen size and function. We also delve into the medical uses and ethics of gene editing to cure disease in both babies and adults. For those interested in genes and inheritance, human performance, immune system function, and natural selection, this episode illustrates the remarkable interplay between human nature and nurture. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Melissa Ilardo 00:02:35 Nature vs Nurture, Gene Expression, Eye Color 00:07:06 Sponsors: Joovv & Eight Sleep 00:10:24 Epigenetics, Trauma, Mutations; Hybrid Vigor, Mate Attraction 00:15:47 Globalization; Homo Sapiens, Mating & Evolution; Mutations 00:25:28 Sea Nomads, Bajau & Moken Groups; Free Diving, Dangers & Gasp Reflex 00:32:52 Cultural Traditions, Free Diving & Families; Fishing 00:35:36 Mammalian Dive Reflex, Oxygen, Spleen, Cold Water & Face; Exercise 00:42:43 Sponsors: AG1 & LMNT 00:46:00 Free Diving, Spleen, Thyroid Hormone, Performance Enhancement 00:52:00 Dive Reflex, Immune System; Swimming & Health; Coastal Regions & Genetics 00:55:17 Female Free Divers, Haenyeo, Cold Water, Age, Protein 01:03:20 Human Evolution & Diet, Lactase, Fat 01:05:07 Korean Female Free Divers & Adaptations, Cardiovascular, Pregnancy 01:10:13 Miscarriages & Genetic Selection; Bajau, External Appearance, Mate Selection 01:17:15 Sponsor: Function 01:19:03 Free Diving, Underwater Vision; Super-Performers & Genetics 01:25:01 Cognitive Performance, Autism, Creativity; Genetic Determinism & Mindset 01:36:30 Genetics & Ethics, CRISPR, Embryo Genetic Screening 01:44:36 Admixture, Genetics; Are Humans a Single Species? 01:49:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Creative Genius podcast, I interview Rebe Huntman about her debut memoir, "My Mother in Havana, a memoir of magic and miracle." Rebe shares her personal story of losing her mother at a young age and the subsequent decades of feeling disconnected from her memory. Driven by a deep longing and intuition, Rebe embarked on a 30-day DIY pilgrimage to Cuba to seek a different perspective on grief and connection. The conversation delves into how Rebe's background as a Latin dancer led her to discover the spiritual roots of Cuban dances and the traditions of honoring the deceased.  Rebe recounts her experiences immersing herself in rituals dedicated to the goddess Oshun, visiting the sanctuary of Cuba's patron saint, and meeting with a spiritist who she hoped would connect her with her mother.Rebe and I discuss the importance of intuition and following one's unique path, even when it doesn't seem logical. We also explore the disconnect in Western culture from ancestral connections, magic, and meaningful rituals, contrasting it with the Cuban traditions of keeping the dead close.The conversation touches on the challenges of staying creative and connected to one's inner voice in the face of overwhelming global issues and personal fears. Rebe shares her belief in creativity as a portal and emphasizes the importance of honouring inner longings and choosing to champion humanity. She also shares her personal rituals for grounding and connecting with her intuition and ancestors, offering practical advice for listeners seeking to do the same. Ultimately, Rebe's story is a powerful reminder of the resilience of the human spirit, the wisdom of intuition, and the potential for magic and miracle in our lives, even in the darkest of times.  

SummaryIn this episode of the Expat Pod, host James Doran engages with Robin about his experiences living abroad. They discuss favorite places, culinary preferences, and the unique traditions that come with living in different countries. Robin shares insights on homesickness, identity challenges, and the importance of building connections in a new environment. The conversation highlights the joys and struggles of expat life, emphasizing personal growth and the value of community.Takeaways California offers a unique blend of nature and culture. Sushi and Pad Thai are Robin's top food choices. Thanksgiving is a cherished tradition for Robin. Living abroad provides a fresh start and new perspectives. Aperitivo is a nostalgic reminder of home. Feeling like a foreigner can be a common struggle. Pura Vida embodies a vibrant approach to life. Group activities are effective for making new friends. Brunch culture in Calgary is a delightful experience. Connecting with others is essential for expat success.Chapters00:00 Introduction to Expat Life02:46 Culinary Adventures Abroad05:22 Cultural Traditions and Celebrations08:30 Navigating Homesickness and Identity11:01 Building Connections in a New Country

Join us as we meet Rivka from Amsterdam, who shares her life experiences, family background, and the significance of Anne Frank's legacy in her world. This heartfelt conversation explores community, identity, and the resilience of Jewish youth today.• Rivka shares her journey and identity as a Jewish girl in Amsterdam • Discusses family history and the importance of community • Highlights cultural aspects like biking and local traditions • Reflects on school life and educational differences • Shares a profound connection to Anne Frank and Holocaust remembrance • Discusses recent events affecting the Jewish community in Amsterdam

Episode: 3266 Fireworks, Firecrackers, and Lunar New Year.  Today, we ring the new year in with a bang.

Quick Fire Questions - Moving to the UK and performing at Glastonbury | The Expat Pod

I'm so excited to welcome Hospice Nurse Penny back to the show! In this episode we're talking about her new book Influencing Death: Reframing Dying for Better Living. In this episode, we discuss: 10:26 Advanced Planning 13:28 Cultural Traditions & Prayer 26:44 Misconceptions About Hospice 40:24 Hospice & Humor And so much more!!!   Did you miss my previous interview with Penny? Check out EP 145 for more from Hospice Nurse Penny!   Penny Hawkins Smith aka Hospice Nurse Penny is a nationally certified hospice & palliative care registered nurse with over 18 years of experience. As a social media influencer on YouTube, TikTok, Instagram and Facebook and through her new book Influencing Death, Penny is working to dispel the mysteries and myths around dying and the stigma of hospice. @hospicenursepenny   CLICK HERE for our DOABLE DOWNLOAD with FULL SHOW NOTES   Follow us on INSTAGRAM for more doable tips!   Need help finding senior living or care? BECOME A CLIENT TODAY! We can help with your search for senior living & care wherever you live! www.clearpathsls.com     Would you like to share your story and be a guest on our show?  Email us at connect@desperatelyseekingseniorliving.com www.desperatelyseekingseniorliving.com   ————————————— Hit subscribe ✅ and spread the word!

What do an Inca bridge master, a Sardinian pasta maker, and a Taiwanese movie poster painter have in common? They're among the last of their kind, preserving cultural traditions that may soon vanish forever. In this thought-provoking episode, author Elliot Stein takes us on a journey across the globe to meet these "Custodians of Wonder" and confront the question: What do we lose when ancient crafts and knowledge fade away? Links: "Custodians of Wonder" Book: https://amzn.to/4jwNvJk Eliot Stein Website: https://www.eliotstein.me/ Watch on YouTube: https://youtu.be/4EIgNFnJpYc _ Produced by Podcast Studio X. Find my book reviews on ViewsOnBooks.com.

This week on World Ocean Radio, host Peter Neill shares views and observations of the town of Isafjordur, Iceland, and the values it possesses that give the area its unique identity.  About World Ocean Radio World Ocean Radio is a weekly series of five-minute audio essays available for syndicated use at no cost by college and community radio stations worldwide. Peter Neill, Director of the World Ocean Observatory and host of World Ocean Radio, provides coverage of a broad spectrum of ocean issues from science and education to advocacy and exemplary projects.15 Years 730+ Episodes All searchable by theme5-minute weekly insights into ocean science, advocacy, education, global ocean issues, challenges, marine science, policy, and solutions. Hosted by Peter Neill, Director of the W2O. Learn more at worldoceanobservatory.orgWorld Ocean Radio: 5-minute weekly insights in ocean science, advocacy, education, global ocean issues, challenges, marine science, policy, and solutions. Hosted by Peter Neill, Director of the W2O. Learn more at worldoceanobservatory.org

In this episode, we sit down with Dr. Zann for an illuminating discussion on bridging cultural wisdom with modern perinatal care. Discover how ancient postpartum practices and spiritual connections during pregnancy can transform your birthing journey. We discuss the profound impact of representation in healthcare, sharing personal insights on how cultural competency shapes the birthing experience.Whether you're pregnant, planning to be, or supporting someone through their journey, this episode provides essential insights on building a strong support system and honoring both the emotional and physical aspects of the perinatal period. Guest Spotlight: Dr. Suzanne Mungalez, known to her clients as Dr. Zann, is a licensed clinical psychologist in California (PSY 35061), a certified perinatal mental health clinician (PMH-C), a childbirth educator, a certified lactation education specialist (CLES), and a trained doula. As a Black, Congolese-American, and queer practitioner, Dr. Zann brings a unique perspective to her work. A gender-expansive woman (she/they) and mother who has given birth, Dr. Zann's personal experiences and intersecting identities deeply inform her clinical approach and how she creates space for those she works with.Episode Takeaways:Prioritizing mental health during the perinatal period is crucial for both parent and child wellbeingTraditional postpartum practices like the closing of the bone ceremony offer unique healing benefitsHealthcare representation directly impacts patient experiences and birthing outcomesPregnancy dreams can provide meaningful spiritual connections and cultural insightsPartner involvement and healthy boundaries strengthen family foundationsCommunity support and education create a vital network for new parentsHolistic postpartum care should address both physical and emotional healingConnect with Dr. Zann on Instagram and visit her website!Connect with me on socials- join the Be Well,Sis tribe on Instagram, LinkedIn, and YouTube! Want to get in touch? Maybe you have an AITA you need solving or a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Be Well Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward and Reem Elmaghraby. Our Production Manager is Kathleen Speckert. Be Well Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode originally aired on Dec. 2, 2024. How do you throw a great holiday party? Do you pick a theme? Keep the invite list short, or invite everyone you know? What makes a good tradition? Lizzy Mathis is the founder and editor-in-chief of The Cool Mom Co., and co-host and executive producer of “Honest Renovations,” Roku’s home improvement series. She joins the show today to talk about hosting holiday parties, entertaining tricks, and more!See omnystudio.com/listener for privacy information.

This week on Radically Loved, we dipped into the archives to bring back Raquel Reichard! If you missed this episode, it's worth the listen! We explore the themes of cultural identity, the concept of Marianismo, and the true meaning of self-care. We delve into the delicate balance of respecting cultural traditions while challenging harmful norms, and the importance of personal transformation in influencing others. Raquel discusses her book 'Self Care for Latinas' and the process of writing it. She emphasizes the importance of destigmatizing mental health and releasing the guilt associated with self-care. Raquel highlights the evolving nature of self-care and the importance of finding tools and techniques that work for each individual.  This episode is for you if you're ready to have these same conversations about self-care within your own families and communities.  Three reasons to listen to the whole podcast:  1. Learn to release the guilt associated with self-care. 2. Unlearn the cultural expectations of Marianismo and why it is important for Latinas to prioritize their own needs. 3. Remember that Self-care is not one-size-fits-all and should be tailored to individual needs and preferences. Time Stamps:  (00:00:00) Introduction and Zoom Fatigue (00:03:24) Writing 'Self Care for Latinas' (00:07:26) Unlearning Marianismo: Challenging Cultural Expectations (00:11:37) Tailoring Self-Care: Finding Tools and Techniques That Work (00:16:18) Having Conversations About Self-Care Within Families and Communities (00:19:00) Exploring Cultural Identity and Spiritual Self-Care (00:21:05) Challenging the Concept of Marianismo (00:23:00) The Delicate Balance of Cultural Traditions and Personal Transformation (00:26:07) The Intersection of Self-Care and Community Care Connect Raquel Reichard Website: https://www.raquelreichard.com/ Book: https://a.co/d/iR2fIW1  Instagram:  https://www.instagram.com/raquelreichard/ LinkedIn: https://www.linkedin.com/in/raquelreichard/ Twitter: https://x.com/RaquelReichard TikTok: https://www.tiktok.com/@raquelyreichard Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for 'The Mindful Love Hub' on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w  Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! Connect with Tessa Tovar: Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Outside the Studio Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110 Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

Visual Anthropology of Indian Films: Religious Communities and Cultural Traditions in Bollywood and Beyond (Routledge, 2024) provides a unique insider's look at the world's largest film industry, now globally known as ‘Bollywood' and challenges existing notions about Indian films. Indian films have been a worldwide phenomenon for decades. Chapters in this edited volume take a fresh view of various hidden gems by maestros such as Raj Kapoor, Bimal Roy, V. Shantaram, Satyajit Ray, Ritwik Ghatak, Mrinal Sen, Shakti Samant, Rishikesh Mukherjee, and others. Other chapters provide a pioneering review and analysis of the portrayal of Indian religious communities such as Hindus, Muslims, Christians, and Parsis. The themes covered include unique Indian feminism and male chauvinism, environment and climate issues, international locations and diaspora tourism, religious harmony and conflict, the India-Pakistan relationship, asceticism, and renunciation in Hinduism, Jainism, and Buddhism. Unlike many recent studies of Indian films, these chapters do not distinguish between popular and serious cinema. Many chapters focus on Hindi films, but others bring insights from films made in other parts of India and its neighbouring countries. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/southeast-asian-studies

Visual Anthropology of Indian Films: Religious Communities and Cultural Traditions in Bollywood and Beyond (Routledge, 2024) provides a unique insider's look at the world's largest film industry, now globally known as ‘Bollywood' and challenges existing notions about Indian films. Indian films have been a worldwide phenomenon for decades. Chapters in this edited volume take a fresh view of various hidden gems by maestros such as Raj Kapoor, Bimal Roy, V. Shantaram, Satyajit Ray, Ritwik Ghatak, Mrinal Sen, Shakti Samant, Rishikesh Mukherjee, and others. Other chapters provide a pioneering review and analysis of the portrayal of Indian religious communities such as Hindus, Muslims, Christians, and Parsis. The themes covered include unique Indian feminism and male chauvinism, environment and climate issues, international locations and diaspora tourism, religious harmony and conflict, the India-Pakistan relationship, asceticism, and renunciation in Hinduism, Jainism, and Buddhism. Unlike many recent studies of Indian films, these chapters do not distinguish between popular and serious cinema. Many chapters focus on Hindi films, but others bring insights from films made in other parts of India and its neighbouring countries. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

Visual Anthropology of Indian Films: Religious Communities and Cultural Traditions in Bollywood and Beyond (Routledge, 2024) provides a unique insider's look at the world's largest film industry, now globally known as ‘Bollywood' and challenges existing notions about Indian films. Indian films have been a worldwide phenomenon for decades. Chapters in this edited volume take a fresh view of various hidden gems by maestros such as Raj Kapoor, Bimal Roy, V. Shantaram, Satyajit Ray, Ritwik Ghatak, Mrinal Sen, Shakti Samant, Rishikesh Mukherjee, and others. Other chapters provide a pioneering review and analysis of the portrayal of Indian religious communities such as Hindus, Muslims, Christians, and Parsis. The themes covered include unique Indian feminism and male chauvinism, environment and climate issues, international locations and diaspora tourism, religious harmony and conflict, the India-Pakistan relationship, asceticism, and renunciation in Hinduism, Jainism, and Buddhism. Unlike many recent studies of Indian films, these chapters do not distinguish between popular and serious cinema. Many chapters focus on Hindi films, but others bring insights from films made in other parts of India and its neighbouring countries. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Visual Anthropology of Indian Films: Religious Communities and Cultural Traditions in Bollywood and Beyond (Routledge, 2024) provides a unique insider's look at the world's largest film industry, now globally known as ‘Bollywood' and challenges existing notions about Indian films. Indian films have been a worldwide phenomenon for decades. Chapters in this edited volume take a fresh view of various hidden gems by maestros such as Raj Kapoor, Bimal Roy, V. Shantaram, Satyajit Ray, Ritwik Ghatak, Mrinal Sen, Shakti Samant, Rishikesh Mukherjee, and others. Other chapters provide a pioneering review and analysis of the portrayal of Indian religious communities such as Hindus, Muslims, Christians, and Parsis. The themes covered include unique Indian feminism and male chauvinism, environment and climate issues, international locations and diaspora tourism, religious harmony and conflict, the India-Pakistan relationship, asceticism, and renunciation in Hinduism, Jainism, and Buddhism. Unlike many recent studies of Indian films, these chapters do not distinguish between popular and serious cinema. Many chapters focus on Hindi films, but others bring insights from films made in other parts of India and its neighbouring countries. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/indian-religions

How do you throw a great holiday party? Do you pick a theme? Keep the invite list short, or invite everyone you know? What makes a good tradition? Lizzy Mathis is the founder and editor-in-chief of The Cool Mom Co., and co-host and executive producer of “Honest Renovations,” Roku's home improvement series. She joins the show today to talk about hosting holiday parties, entertaining tricks, and more!See omnystudio.com/listener for privacy information.

In this episode of Uncommon Sense with Ginny Robinson, Ginny sits down with Teddy Pierce, a writer, speaker, and political commentator whose educational background in Aristotelian philosophy and Thomistic ethics fuels his advocacy for America's founding principles and the Natural Law.Teddy discusses his book, Dethrone Davos: Save America, and the urgent need to confront the dangers of collectivist ideologies, moral relativism, and communism. Ginny and Teddy unpack how these forces threaten America's God-ordained freedoms and what we, as individuals and a nation, can do to stand firm against them.Tune in to discover why standing on the principles of God's truth is more critical than ever.—https://policecoffee.com/—Order Teddy's book, Dethrone Davos: Save America: https://www.amazon.com/Dethrone-Davos-America-Theodore-Pierce-ebook/dp/B0D5NKGGNC—Order my book, Culture: The Dangers of Herd Mentality and Why We're Headed in the Wrong Direction: https://www.paypal.com/ncp/payment/SLYWFXAB6479S

Trigger Warning: This episode discusses sensitive topics related to cultural practices, sexual health, and trauma that may be triggering for some listeners.In many cultures, deep-seated traditions shape women's lives in unexpected and profound ways. This episode delves into the intricate world of women's health, sexuality, and the rites of passage that are still practiced today, shedding light on the complex balance between cultural pride and personal empowerment.This conversation takes you into the lesser-known rituals and beliefs surrounding women's sexual health in North African cultures. Dr. Rahman is joined by Dr. Ons Kaabia, who shares fascinating insights into traditional rites of passage, one practice with roots far beyond modern religion. They discuss the role of matriarchs in maintaining these practices, the dichotomy between preserving cultural heritage and promoting individual empowerment, and the complex experiences of women navigating sexual health in the context of deep cultural expectations. Through empathy and evidence-based knowledge, this episode fosters understanding and builds awareness around sensitive topics often hidden from mainstream discussions.HighlightsThe role of the matriarch in traditional protective rituals and their impact on young girls.The significance of rituals in preserving family and cultural honor.The challenges women face when navigating modern health practices alongside deep-rooted cultural beliefs.How comprehensive, culturally aware sexual health education can empower future generations.The complex emotions and societal pressures surrounding these traditions.If you found this episode insightful, please like, subscribe, and share it with others. Your comments and thoughts are always welcome—let's continue this important conversation!In many cultures, deep-seated traditions shape women's lives in unexpected and profound ways. This episode delves into the intricate world of women's health, sexuality, and the rites of passage that are still practiced today, shedding light on the complex balance between cultural pride and personal empowerment.This conversation takes you into the lesser-known rituals and beliefs surrounding women's sexual health in North African cultures. Dr. Rahman is joined by Dr. Ons Kaabia, who shares fascinating insights into traditional rites of passage, one practice with roots far beyond modern religion. They discuss the role of matriarchs in maintaining these practices, the dichotomy between preserving cultural heritage and promoting individual empowerment, and the complex experiences of women navigating sexual health in the context of deep cultural expectations. Through empathy and evidence-based knowledge, this episode fosters understanding and builds awareness around sensitive topics often hidden from mainstream discussions.HighlightsThe role of the matriarch in traditional protective rituals and their impact on young girls.The significance of rituals in preserving family and cultural honor.The challenges women face when navigating modern health practices alongside deep-rooted cultural beliefs.How comprehensive, culturally aware sexual health education can empower future generations.The complex emotions and societal pressures surrounding these traditions.If you found this episode insightful, please like, subscribe, and share it with others. Your comments and thoughts are always welcome—let's continue this important conversation!Get in Touch with Dr. Kaabia:LinkedInGet in Touch with Dr. Rahman:Website

Send your questions or provocations to Adam or Budi here!In this episode Adam is joined by returned playwright, Nour El Captan, to talk about her new audio play - Prayers of Mourning. Nour El Captan is a graduate of the AUC Theatre program. She is a writer and director and has written several works among which are the short films 74 and Wedn Ota and plays Insih, Ward, Three and a Roof, and Meet me at Liberation with The Theatre of Others podcast. She has also worked as a dramaturg and assistant director on Bank of Anxiety and has directed Gaylek ya Philadelphia with Kenoma Theatre Company and American Fast with the AUC Theatre program. Support the showIf you enjoyed this week´s podcast, please leave a review on Apple Podcasts. To submit a question: Voice- http://www.speakpipe.com/theatreofothers Email- podcast@theatreofothers.com Show Credits Co-Hosts: Adam Marple & Budi MillerProducer: Jack BurmeisterMusic: https://www.purple-planet.comAdditional compositions by @jack_burmeister

Summary:In this episode of the Expat Pod, host James Doran interviews Debbie, an Australian who has lived in London and returned to Australia. They discuss Debbie's experiences living abroad, her favorite international foods, cultural traditions, and the challenges of homesickness. Debbie shares insights on making friends in a new country, her love for music, and the importance of maintaining connections with family and friends despite the distance. The conversation highlights the joys and difficulties of expat life, offering listeners a glimpse into the rich tapestry of cultural experiences that come with living in different parts of the world.Debbie Gainsford is a Marketing Consultant and Career Coach, with over 25 years experience working with B2B SaaS companies in the media and tech sectors. Her marketing career has taken her around the world, starting in her hometown of Sydney before moving to London in 2006 on a 2-year working holiday visa. Debbie's adventure in London turned into a 16-year journey, during which she picked up British citizenship. Returning to Australia in 2022, Debbie now resides in a coastal town a couple of hours outside of Sydney. Find out more about Debbie at debbiegainsford.com Connect with Us:Website: https://www.tallmantravels.co.uk/the-expat-pod Facebook: https://www.facebook.com/profile.php?id=100089327439022 Instagram: https://www.instagram.com/the.expat.pod/ X: https://twitter.com/ExpatPodLinkedIn: https://www.linkedin.com/company/the-expat-pod/ Sound Bites:"The people are the best part of living abroad.""Music is my best homesickness remedy.""Keep calm and carry on is a good way of life."Subscribe, Rate, and Review:If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat.Chapters:00:00 Introduction to Debbie's Journey03:02 Culinary Adventures and Cultural Traditions05:56 Navigating Homesickness and Building Connections08:46 Reflections on Expat Life and Final Thoughts

Summary: In this episode of the Expat Pod, host James Doran interviews Mark about his experiences living in Pessinas, France. Mark shares his favorite aspects of French culture, including food, traditions, and the beauty of the landscape. He discusses the challenges of language barriers and how he navigates them using tools like Google Translate. Mark also emphasizes the importance of community and making friends in a new country, highlighting the joy of everyday interactions and the warmth of the local people. The conversation wraps up with practical tips for expats, focusing on the importance of a positive attitude and the willingness to immerse oneself in the new culture. Find a copy of " A Cup of Tea on the Commode" here: https://books2read.com/u/bPN7Pd Takeaways: Pessinas, France is Mark's favorite place to live. Wine culture in France is rich and affordable. Christmas traditions vary greatly across countries. Language barriers can be challenging but manageable. Building community is essential for expats. Cooking and sharing food helps in making friends. Every outing can lead to delightful surprises. Google Translate is a helpful tool for communication. Embracing local customs enhances the expat experience. A positive attitude is key to enjoying life abroad. Connect with Us: Website: https://www.tallmantravels.co.uk/the-expat-pod  Facebook: https://www.facebook.com/profile.php?id=100089327439022  Instagram: https://www.instagram.com/the.expat.pod/  X: https://twitter.com/ExpatPod LinkedIn: https://www.linkedin.com/company/the-expat-pod/  Subscribe, Rate, and Review: If you enjoyed this episode of The Expat Pod, please subscribe, rate, and leave us a review on your favourite podcast platform. Your support helps us reach more listeners like you and continue to deliver valuable content on life as an expat. Chapters: 00:00 Introduction to Expat Life 02:54 Living in Pessinas, France 06:09 Cultural Traditions and Experiences 08:52 Language Challenges and Solutions 12:07 Building Community and Friendships 14:25 Practical Tips for Expats

LEGENDARY Journalist Connie Chung Shattered the Chains of her Cultural Traditions and Navigated the News Waters in a Sea of Men. Now she's opening up about being sexually abused by her doctor as a teenager, her deep desire to be "one of the guys", and why she thinks current news media is in the toilet. She reveals how she conquered the male-dominated realms of journalism and politics, the clever ways she combated sexism and racism in the newsroom, how she managed to keep her emotions in check while delivering impartial news that shaped our world, and her struggles with tying her self worth to her career. Hear about Connie's wild stakeouts during the Watergate scandal, the reason she was forced to cover controversial figures like Tonya Harding & OJ Simpson, and her longtime marriage to daytime talk show host Maury Povich! Connie Chung also breaks down:- Her parents' arranged marriage at a very early age & the loss of her older siblings- How she broke out of the mindset of the traditional Chinese caste system- Dangers of being seen as a feminist when she began & what feminism mean to her now- Her first big news break- Importance of neutrality & credible fact-checking in the news media- Challenges women in media face today It's no wonder why so many Asian-American parents continue to name their kids after THE Connie Chung! Don't miss this exclusive look into the life of a trailblazer - TUNE IN to MBB today! Connie Chung's Book, CONNIE: A Memoir: https://www.hachettebookgroup.com/titles/connie-chung/connie/9781538767009/ Ground News: Go to http://groundnews.com/break to get 40% off the unlimited access Vantage plan.   BialikBreakdown.comYouTube.com/mayimbialik

In today's heart-to-heart we have a Special Guest - Tanya Leake with us, Tanya is sharing what it is like to Re/Discover Yourself.Catch the heart to heart, on YouTubehttps://youtu.be/RTrj3y9vMU4Follow along as we chat about the 80/20 rule and how it applies to impacting other people's lives.In today's episode, we chat about:Tanya's S.E.R.V.E. Best Interests model which can be used to assess what serves you (and enables you to prioritize yourself.) Throughout the podcast, we will go over:Choosing your own adventure when it comes to health and happinessWhat it is like to have hardship in the areas of health and wellnessHow impacting people's lives is a labour of loveJournalling Defining S.E.R.V.E and how it applies to your life.Books, Books, Books!You all know that I am a BIG geek, so I am always quick to recommend a book or two.In this episode, we highlighted the books "The Artist Way" and "The Feeling is the Secret."A special shout-out to the song Rose Garden ...I beg your pardonI never promised you a rose gardenAlong with the sunshineThere's gotta be a little rain sometimeI've always loved this song and the punchyness of the lyrics.What an amazing episode, with so much to unpack!!Tanya's bio, in her own wordsTanya is a Stanford engineer and IT consultant turned Board-Certified Health & BeingWELL coach living and teaching high-level wellness & deep self-loveA greens-eating, loud-laughing, dance-performing, recipe-trying, self-loving coach passionate about supporting others in re/discovering their best, healthiest selves and a graduate of Stanford University's Engineering Program, I am a National Board-Certified Health and Wellness Coach (NBC-HWC), group fitness, Zumba and 200-hour RYT yoga licensed instructor, dance performer and choreographer, Laughter Yoga leader, workshop facilitator, presenter, public speaker and self-published author of GET A GGRiPP: The Health and Wellness Movement Rooted in Cultural Traditions, and an upcoming second book, Vegetablarian: A Mouthful.A proud advocate of women's health, I currently serve as the co-lead of the Research Committee on the Board of Directors of The White Dress Project, a uterine fibroid advocacy organization, and founder of the women's health initiative WeKNOW (Women embracing Knowledge Necessary for Our Wellness) and its conversation series #coochieconversations.Under my wellness business, EmBODY WELL, I am also the creator of the women's self-love EmBODY LOVE framework and retreat and the co-creator of The Mirror Board: Reflections of YOU concept and PLAYshop.Although my expertise is in health and wellness, I enjoy talking about topics across a broad range of interests because I can ALWAYS connect them to some element of health and wellbeing. (which I demonstrate most episodes of the podcast No Stupid Questions Show with my cohost and fellow Stanford alum, James A Gray, aka JAG)Tanya, thanks so much for joining us! ~Sonya, xoAre you striving to achieve clarity and confidence in your life?Find yourself frustrated from dealing with emotional eating, low energy, and under pressure to eliminate financial stress.Are you committed to accomplishing the promises you make to yourself and find that you are finally tired of living with the excuses and want help tackling it?It's time to take your life from unbearable to unstoppable, as you journey toward accomplishment, success, happiness, and health.Let's chat, book your discovery call here. https://linktr.ee/sonyajanisseDesign your Life, your way Accountability CoachNLP, HWL, PTSAccountability Coach ~ I help you keep your promises to yourself.Taking your life from unbearable to unstoppable. xoAuthor, Podcaster, Certified Coachhttps://linktr.ee/sonyajanissehttps://www.freshapproachfitness.com#podcaster #asksonya #keepyourpromises #awareness #serve #juststart #afreshapproach #chooseyouradventure #books #rediscoveryourself #essentiallyyou #sonyajanisse

Thank you for joining us for part IIIn today's heart-to-heart we have a Special Guest - Tanya Leake with us, Tanya is sharing what it is like to Re/Discover Yourself.Catch the heart to heart, on YouTubehttps://youtu.be/es23hDm3SDsFollow along as we chat about the 80/20 rule and how it applies to impacting other people's lives.In today's episode, we chat about:Tanya's S.E.R.V.E. Best Interests model which can be used to assess what serves you (and enables you to prioritize yourself.) Throughout the podcast, we will go over:Choosing your own adventure when it comes to health and happinessWhat it is like to have hardship in the areas of health and wellnessHow impacting people's lives is a labour of loveJournalling Defining S.E.R.V.E and how it applies to your life.Books, Books, Books!You all know that I am a BIG geek, so I am always quick to recommend a book or two.In this episode, we highlighted the books "The Artist Way" and "The Feeling is the Secret."A special shout-out to the song Rose Garden ...I beg your pardonI never promised you a rose gardenAlong with the sunshineThere's gotta be a little rain sometimeI've always loved this song and the punchyness of the lyrics.What an amazing episode, with so much to unpack!!Tanya's bio, in her own wordsTanya is a Stanford engineer and IT consultant turned Board-Certified Health & BeingWELL coach living and teaching high-level wellness & deep self-loveA greens-eating, loud-laughing, dance-performing, recipe-trying, self-loving coach passionate about supporting others in re/discovering their best, healthiest selves and a graduate of Stanford University's Engineering Program, I am a National Board-Certified Health and Wellness Coach (NBC-HWC), group fitness, Zumba and 200-hour RYT yoga licensed instructor, dance performer and choreographer, Laughter Yoga leader, workshop facilitator, presenter, public speaker and self-published author of GET A GGRiPP: The Health and Wellness Movement Rooted in Cultural Traditions, and an upcoming second book, Vegetablarian: A Mouthful.A proud advocate of women's health, I currently serve as the co-lead of the Research Committee on the Board of Directors of The White Dress Project, a uterine fibroid advocacy organization, and founder of the women's health initiative WeKNOW (Women embracing Knowledge Necessary for Our Wellness) and its conversation series #coochieconversations.Under my wellness business, EmBODY WELL, I am also the creator of the women's self-love EmBODY LOVE framework and retreat and the co-creator of The Mirror Board: Reflections of YOU concept and PLAYshop.Although my expertise is in health and wellness, I enjoy talking about topics across a broad range of interests because I can ALWAYS connect them to some element of health and wellbeing. (which I demonstrate most episodes of the podcast No Stupid Questions Show with my cohost and fellow Stanford alum, James A Gray, aka JAG)Tanya, thanks so much for joining us! ~Sonya, xoAre you striving to achieve clarity and confidence in your life?Find yourself frustrated from dealing with emotional eating, low energy, and under pressure to eliminate financial stress.Are you committed to accomplishing the promises you make to yourself and find that you are finally tired of living with the excuses and want help tackling it?It's time to take your life from unbearable to unstoppable, as you journey toward accomplishment, success, happiness, and health.Let's chat, book your discovery call here. https://linktr.ee/sonyajanisseDesign your Life, your way Accountability CoachNLP, HWL, PTSAccountability Coach ~ I help you keep your promises to yourself.Taking your life from unbearable to unstoppable. xoAuthor, Podcaster, Certified Coachhttps://linktr.ee/sonyajanisse#podcaster #asksonya #keepyourpromises #awareness #serve #juststart #afreshapproach #chooseyouradventure #books #rediscoveryourself #essentiallyyou #sonyajanisse #coochieconversations

Surya's parents grew up in India. He grew up in Nigera. Now he's raising a son in the United States. The International Man discusses what that's like.Music: Anders Gurda

Welcome back to Stoopkid Stories: Episode 2, Season 9!

This week on Radically Loved, Rosie Acosta, Tessa Tovar, and Raquel Reichard explore the themes of cultural identity, spiritual self-care, the concept of Marianismo, and the true meaning of self-care. They delve into the delicate balance of respecting cultural traditions while challenging harmful norms, and the importance of personal transformation in influencing others. Raquel discusses her book 'Self Care for Latinas' and the process of writing it. She emphasizes the importance of destigmatizing mental health and releasing the guilt associated with self-care. Raquel highlights the evolving nature of self-care and the importance of finding tools and techniques that work for each individual.  This episode is for you if you're ready to have these same conversations about self-care within your own families and communities.  Three reasons to listen to the whole podcast:  1. Learn to release the guilt associated with self-care. 2. Unlearn the cultural expectations of Marianismo and why it is important for Latinas to prioritize their own needs. 3. Remember that Self-care is not one-size-fits-all and should be tailored to individual needs and preferences. Time Stamps:  (00:00:00) Introduction and Zoom Fatigue (00:03:24) Writing 'Self Care for Latinas' (00:07:26) Unlearning Marianismo: Challenging Cultural Expectations (00:11:37) Tailoring Self-Care: Finding Tools and Techniques That Work (00:16:18) Having Conversations About Self-Care Within Families and Communities (00:19:00) Exploring Cultural Identity and Spiritual Self-Care (00:21:05) Challenging the Concept of Marianismo (00:23:00) The Delicate Balance of Cultural Traditions and Personal Transformation (00:26:07) The Intersection of Self-Care and Community Care Connect Raquel Reichard Website: https://www.raquelreichard.com/ Book: https://a.co/d/iR2fIW1  Instagram:  https://www.instagram.com/raquelreichard/ LinkedIn: https://www.linkedin.com/in/raquelreichard/ Twitter: https://x.com/RaquelReichard TikTok: https://www.tiktok.com/@raquelyreichard Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for 'The Mindful Love Hub' on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w  Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! Connect with Tessa Tovar: Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Outside the Studio Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio-with-tessa-tovar/id1483077110 Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

In the culminating fifth lecture of the Sophia Lecture series, Professor Douglas Hedley culminates his exploration by delving into play's theological dimension, engaging with Marsilio Ficino, Desiderius Erasmus, and Plotinus to dissect 'serious play', a pivotal concept in Renaissance thought. Throughout the lecture series, Hedley has traversed play's philosophical terrain, examining its roots, the vital role of language in human development, the journey into self-awareness, and the allure of aesthetics. In this lecture, he weaves together the interplay of wisdom and play within cultural narratives, delves into Plotinus' portrayal of the cosmos as a divine ballet, and highlights the synergy between divine ecstasy and human creativity. Additionally, he probes the impact of symbolic play in spiritual realms and underscores the critical role of femininity in the discourse on wisdom and play. Professor Hedley's contributions provide a rich, interconnected view of play as a gateway to a deeper understanding of our selves and the cosmos.   Douglas Hedley is a Professor in the Philosophy of Religion at the University of Cambridge and a Fellow at Clare College. His work spans the fields of philosophy, theology, and psychology, focusing on the intersection of ancient wisdom and modern thought.   Glossary of Terms   Kenosis: The self-emptying of one's own will and becoming entirely receptive to God's divine will. Resources   Ralston College  Website: https://www.ralston.ac/ YouTube: https://www.youtube.com/@RalstonCollegeSavannah X: https://twitter.com/RalstonCollege   Douglas Hedley https://www.ralston.ac/people/douglas-hedley   Living Forms of the Imagination -Douglas Hedley https://www.amazon.com/Living-Forms-Imagination-Douglas-Hedley/dp/0567032957   Sacrifice Imagined: Violence, Atonement, and the Sacred - Douglas Hedley https://www.amazon.com/Sacrifice-Imagined-Violence-Atonement-Sacred/dp/1441194452   The Iconic Imagination - Douglas Hedley https://www.amazon.com/Iconic-Imagination-Douglas-Hedley/dp/1441194630   The Ages of the World 1811 - Friedrich Wilhelm Joseph Von Schelling  https://www.amazon.com/Ages-World-Contemporary-Continental-Philosophy/dp/1438474059   Man at Play - Hugo Rahner S.J. https://www.amazon.com/Man-Play-Hugo-Rahner-S-J/dp/1949899799   Plotinus: Myth, Metaphor, and Philosophical Practice - Stephen R. L. Clark https://www.amazon.com/Plotinus-Myth-Metaphor-Philosophical-Practice/dp/022633967X Quotes   "While our Plato often discusses in a hidden matter, the duty belonging to mankind, it sometimes seems as though he's joking and playing. But platonic games and jokes are much more serious than the serious things of the Stoics." - Douglas Hedley, originally from Marsilio Ficino [00:10:20]   “All fleeting things are just an image. The imperishable is here an event. The indescribable is thus done. The eternal feminine draws us upwards.” Douglas Hedley, paraphrasing Johann Wolfgang von Goethe [00:45:40]  Chapters    [00:00:00] Introduction and Musical Performance [00:04:00] Formal Introduction of Professor Douglas Hedley   [00:09:35] Exploring the Philosophical and Theological Dimensions of Play  [00:16:40] The Renaissance Connection: Erasmus and the Play of Wisdom   [00:22:20] Plotinus and the Cosmic Dance of Creation   [00:27:00] Playfulness in Theology and Philosophy  [00:32:00] Sacred Play: The Intersection of Divine Joy and Human Creativity  [00:36:40] The Iconic Imagination: Symbols and Play in Spiritual Life   [00:42:00] Femininity, Wisdom, and Play in Cultural Traditions  [00:52:00] Concluding Thoughts on Play and Human Development   [00:56:12] Audience Q&A: Insights on Play, Culture, and Society    

In this episode of "The Truth in This Art,"

In this episode of the "In Search of More" podcast, host Eli Nash converses with Michael DeSanti about the transformative power of sweat lodge ceremonies and their profound impact on personal growth and healing. Michael shares his personal journey from a troubled youth in New Jersey to discovering Native American philosophies and practices that reshaped his life. The discussion delves into the significance of these ancient ceremonies, particularly the sweat lodge, which he describes as a cleansing ritual that helps participants confront personal challenges and achieve a deeper connection with themselves and nature. The conversation also explores broader themes of authenticity, healing, and the importance of preserving cultural traditions. Michael's insights highlight the universal quest for belonging and the transformative potential of embracing one's roots and stories to foster a more inclusive and understanding world. ------------------------------------------------------------------------------------- Connect with Michael Instagram | https://bit.ly/4a3CJEf Website | https://bit.ly/4acApv2 To apply for Michael's upcoming men's retreat, you can message him directly on Instagram ------------------------------------------------------------------------------------- Connect with Eli Website | https://bit.ly/eliyahunash Instagram | https://bit.ly/eliyahu_nash Facebook | http://bit.ly/3h3rFSr YouTube | https://youtube.com/@insearchofmore ------------------------------------------------------------------------------------- Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1 For booking inquiries, email: booking@insearchofmorepodcast.com Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1 ------------------------------------------------------------------------------------- Follow us on social media Facebook | http://bit.ly/3jr9eYT Instagram | http://bit.ly/3JsvU5I TikTok | http://bit.ly/3XZ60Lo Twitter | http://bit.ly/3XNgxsR --- Support this podcast: https://podcasters.spotify.com/pod/show/in-search-of-more/support

Fluent Fiction - Hungarian: Whispers of Budapest: Cultural Traditions Revealed Find the full episode transcript, vocabulary words, and more:fluentfiction.org/whispers-of-budapest-cultural-traditions-revealed Story Transcript:Hu: Budapest, ez a tartalommal teljes, történelmi szívverésű város, otthona volt Eszternek, Gergelynek és Zsófiának. Úgy éltek, mint a metszés helyén csendben növekvő tölgyfa kérgében rejlő békés bogár; ez volt otthonuk, ez volt a szokásos.En: Budapest, with its full and historically vibrant content, was home to Eszter, Gergely, and Zsófia. They lived like peaceful beetles hidden in the quiet bark of an oak tree growing at the edge; this was their home, this was their routine.Hu: Eszter szépségesen nagyvonalú nő volt. Gergely, a történelem szerelmese, mindig szívesen osztotta meg szeretett városának szépségét bárkivel, aki szeretne hallani róla. Zsófia, a nyílt szívű, kedves barát minden napját vidám beszélgetéssel töltötte.En: Eszter was a magnificently generous woman. Gergely, a lover of history, always happily shared the beauty of their beloved city with anyone willing to listen. Zsófia, the open-hearted, kind friend, spent her days in cheerful conversations.Hu: Eszternek és Gergelynek egy nap találkoznia kellett egy turistával, aki nagyon zavarban volt. Sűrűn félrenézett, összezavarodva figyelte a helyi szokásokat.En: One day, Eszter and Gergely had to meet a tourist who seemed very confused. He kept looking away, watching the local customs with a puzzled expression.Hu: Egy kávézóban találkoztak. Történt, hogy a belebonyolódott fiatalember figyelmesen figyelte Esztert és Gergelyt, amint közös kávéjukat szürcsölték. Kezeik összeérték, a köszönet jeleként Gergely enyhe handabintást adott Eszternek, majd kedvesen visszahúzódott. A zavarodott turista összerezzenését, amint arca végre megvilágosodott, valamint a megértés gyengéd csillogását észrevéve Zsófia odasietett hozzájuk.En: They met at a café. The confused young man found himself watching Eszter and Gergely closely as they sipped their shared coffee. Their hands touched briefly, with Gergely gesturing gracefully towards Eszter as a sign of gratitude before gently withdrawing. Seeing the tourist's sudden realization in his brightening face and the gentle spark of understanding, Zsófia hurried over to them.Hu: "Ne aggódj, úgy látszik, furcsa a szokásunk. Hadd magyarázzam el" - kezdte Zsófia. Abaráti és megértő hangján csillogott a türelem. A turistának a segítség meleg lehelete olyan volt, mint a hűsítő szél forró nyári napon.En: "Don't worry, our customs might seem strange. Let me explain," she began. Her voice, filled with friendship and patience, shone with warmth. The tourist felt the comforting breeze of assistance, like a cool wind on a hot summer day.Hu: Zsófia elmagyarázta, hogy Gergely gesztusa volt a „csókolom” - egy kézcsók formájában adott köszönés, ami szeretettel és tisztelettel fejezte ki a viszonzást. Az összetett szocializációs szabályoknak a tükrében a köszönési forma volt a végső formája a kedvességnek és a megbecsülésnek.En: Zsófia explained that Gergely's gesture was a "csókolom" - a form of greeting in the shape of a hand kiss, expressing love and respect. In the intricate social rules, this form of greeting was the ultimate display of kindness and esteem.Hu: A turista rémült arcán hirtelen megjelent a megértés villanása. Mosolyt csalt elő, és megköszönte az önzetlenségüket, mielőtt végül, egy új szóval a szótárában, továbbhaladt.En: The tourist's terrified expression suddenly transformed into a flash of understanding. A smile emerged, and he thanked them for their selflessness before, with a new word in his dictionary, he moved on.Hu: A nap a láthatáron megpihent, mint egy rózsaszínű, kék alapon pihenő alvó katica. Eszter, Gergely és Zsófia a kávézóban maradtak, míg e szokásos nap lassan leáldozott.En: The sun rested on the horizon like a sleeping ladybug on a pink and blue background. Eszter, Gergely, and Zsófia stayed in the café, while this routine day slowly came to an end.Hu: Együtt maradtak, minden szokásos, mind mindennapi. Ez volt otthonuk, és bár komplex szokásaik és rituáléik furcsának tűntek a külvilág számára, saját kis világukban tökéletes összhangban voltak.En: They stayed together, everything usual, everything mundane. This was their home, and though their complex customs and rituals may have seemed strange to the outside world, in their own little world, they were in perfect harmony. Vocabulary Words:Budapest: BudapestEszter: EszterGergely: GergelyZsófia: Zsófiahome: otthonpeaceful: békésbeetles: bogarakoak tree: tölgyfagenerous: nagyvonalúhistory: történelemopen-hearted: nyílt szívűfriend: barátcafe: kávézótourist: turistaconfused: zavarbancustoms: szokásokgesture: gesztusgratitude: köszönetunderstanding: megértéssmile: mosolyselflessness: önzetlenségsun: naphorizon: láthatárroutine: szokásosharmony: összhangkindness: kedvességesteem: megbecsüléssocial rules: szocializációs szabályokultimate: végsődisplay: forma

Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - Easter anɛŋ ajuier pieth awɛn ye ca toh etoŋ kirithanoi. Ku agut ci kɔc ci gam e ciɛŋ waaɔ wenne kɔc awɛn ken gam, ee kol awɛn benne kɔc ke nɛŋ kol e loŋ yenne public holiday leer thok agut ci weekend awɛn baar kou, amatnhom awɛn kɔc ku kok juec yekke looi biyiic, ku yan wɛn ke pool yenne ke mieth laar thin. Ka ku e ki.

In this week's FRIDAY FIELD NOTES, Ryan Michler delves into the heart of reclaiming masculinity and fortifying communities. Unpack personal growth strategies, from fitness to meditation, and learn how to enhance family bonds and societal ties. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.   SHOW HIGHLIGHTS  - (00:00) Episode Intro  - (01:01) Threats to Cultural Traditions   - (05:39) Improving Health Through Daily Exercise   - (11:00) Building Skills for Personal Growth  - (17:07) Building Strong Community Connections  - (21:14) Impactful Men Serving Those Closest   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - 부활절은 기독교 달력 상에서 가장 중요한 휴일로 여기는 날입니다. 그러나 종교에 상관없이, 호주의 대부분의 사람들에게 부활절 기간은 긴 주말 휴식과 야외 활동, 그리고 사교 모임을 하며 지내는 공휴일의 의미가 있습니다. 보통 학교 방학과 일치하기 때문에 일년 중 이스터 휴일은 어린이들이 문화 전통과 축제에 참여할 수 있는 많은 기회를 얻기도 합니다.

Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - 复活节对基督徒而言具有重大意义。然而，对于具有不同信仰或无宗教背景的人来说，复活节是一个享受四天长周末、参加家庭和社交聚会、参与户外活动以及参加以儿童为中心的活动的机会。以下是在澳大利亚庆祝复活节的基本指南。

Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - عید پاک (easter) برای مسیحیان اهمیت زیادی دارد. با این حال، برای کسانی که دارای مذاهب مختلف یا پیشینه‌های غیر مذهبی هستند، این فرصتی برای لذت بردن از یک آخر هفته چهار روزه، شرکت در جمع‌های خانوادگی و اجتماعی، شرکت در فعالیت‌های خارج از منزل و در رویدادهایی است که کودکان را در کانون توجه قرار می‌دهد. این گزارش یک راهنمای ضروری برای جشن عید پاک در استرالیا است.

Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - इसाई क्यालेन्डरमा सबैभन्दा महत्त्वपूर्ण मानिने इस्टर पर्व, अस्ट्रेलियामा भने थुप्रै मानिसहरूका लागि यो चाड धार्मिकभन्दा पनि लामो सप्ताहान्त, घुमफिर र सामाजिक भेटघाटको लागि लोकप्रिय छ। प्राय गरेर स्कूलहरू पनि छुट्टी हुने भएकाले बालबालिकाहरू पनि यो बेला संस्कृति र उत्सवमा मग्न हुन्छन्। इस्टर कसरी मनाइने चलन बढ्दै छ त अस्ट्रेलियामा? एक रिपोर्ट।

Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - イースターはキリスト教徒にとって重要な祝日です。しかし、異なる信仰を持つ人々や無宗教の人々にとっても4連休であるイースターは、家族と過ごしたり、パーティーやアウトドア・アクティビティに参加したり、子供たちが主役のイベントに足を運べるチャンスです。オーストラリアでイースターを祝うためのガイドをご紹介します。

Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - በዓለ ትንሣኤ ለክርስቲያኖች ትልቅ ፋይዳ አለው። ይሁንና ለሌላ እምነት ተከታዮች ወይም ከቶውንም አማኝ ላልሆኑቱም፤ የአራት ቀናት የዕረፍት ሐሴትን ይቸራል። በከፊል ለቤተሰብና ማኅበራዊ ስብስብ፣ ከቤት ውጪ እንቅስቃሴዎች ተሳትፎና ልጆች ማዕከላዊ መድረኩን ለሚይዙባቸው ኩነቶች መታደሚያነት። ፋሲካን አውስትራሊያ ውስጥ ለማክበር አሥፈላጊ መመሪያዎን እነሆን።

Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - Lễ Phục sinh được xem là ngày lễ quan trọng nhất trong lịch Thiên Chúa giáo. Nhưng đối với hầu hết người dân Úc, Phục sinh gắn liền với kỳ nghỉ dài cuối tuần, các hoạt động vui chơi ngoài trời và các cuộc hội họp.

Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - Easter ji bo Xiristiyanan xwedî girîngiyeke mezin e. Lê, ji bo kesên ku ji baweriyên cûda yan paşerehên ne-olî ne, ew şansekî peyda dike ku bi dawiya hefteyeke çar-rojî dilxweş bibin, beşdarî civînên malbatî û civakî, çalakiyên li derve dibin û beşdarî bûyerên ku zarok di navendê de ne.

Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - يعتبر عيد الفصح من المناسبات ذات الأهمية البالغة للمسيحيين حول العالم، إلا أنه يشكل أيضاً فرصة مميزة للاستمتاع بالعطلة لمن لا ينتمون إلى الدين المسيحي في أستراليا. تتيح عطلة عيد الفصح، والتي تمتد على مدى أربعة أيام، فرصة للتواصل الاجتماعي والاستمتاع بالأنشطة الخارجية، والمشاركة في التجمعات العائلية والاجتماعية، وخاصة الأطفال الذين يحظون بمكانة خاصة في هذا العيد. إليك دليل شامل للاستمتاع بهذه المناسبة الخاصة.

Easter holds great significance for Christians. Yet, for those of different faiths or non-religious backgrounds, it presents a chance to relish a four-day weekend, partake in family and social gatherings, engage in outdoor activities, and attend events where children take centre stage. Here's your essential guide to celebrating Easter in Australia. - Пасха — один из самых значимых праздников в христианском календаре. Но независимо от религии, для большинства людей в Австралии пасхальный период ассоциируется с длинными выходными, активным отдыхом и общественными мероприятиями.

This episode of the Reading with Your Kids podcast featured two authors celebrating new books. The first guest was Yobe Qiu, who discussed her debut chapter book called The Missing Red Envelopes. She explained the cultural significance of red envelopes in Asian traditions and told the story of two sisters collecting envelopes for Lunar New Year. The book follows what happens when one of the sisters loses the bag containing all the envelopes. The second guest was Connor Derelioglu who discussed his middle grade novel Kili and Nakoa. The story follows a boy named Kili who goes surfing one day and is impressed by an older man's surfing skills. Throughout their interactions, the man teaches Kili how to embrace challenges. Both authors discussed the importance of portraying diverse cultures and intergenerational relationships in children's literature. We also hear a highlight from our 2018 conversation with LeVar Burton. Clikc here to visit our website - www.readingwithyourkids.com 

In a series of heartfelt conversations, Imam Wisam Sharieff and Dr. Gina DeBarthe delve into the significance of Ramadan, sharing personal experiences and reflections. They emphasize the importance of cultural traditions and practices within the Muslim community, discussing the impact of technology on its observance and the potential for creating new traditions. From fasting to personal growth, they explore the spiritual dimensions of Ramadan and the importance of discipline. Wisam's insights into personal growth and spirituality resonate, while discussions about religion and laws in Islam provide depth. Amidst podcast emotions and reflections, they discuss progress and personal details, reaffirming their commitment to genuine content and podcast excellence.

You're listening to Voices of Your Village and today I got to hang out with Ed Center to chat about sharing our cultural traditions without passing on trauma. There are so many things from our childhood that we might want to pass on, and so many that we might not, and sometimes these get muddled and mixed and we might wonder like how do we separate some parts of this? What does it look like to parent kids who are experiencing a lot of trauma or who have experienced trauma? We got to chat about so many things in this episode that were so rich. He's the founder of The Village Well Parenting, a community where parents come to learn skills that nurture the parent -child relationship, heal intergenerational wounds, and discover ancestral wisdom that allows parents to remain rooted in their own sacred cultures. Ed is doing such incredible work in this world, and it's a true gift to get to learn from him. I'm really jazzed to get to share this episode with you. All right, folks, let's dive in.  Connect with Ed: Instagram: https://www.instagram.com/villagewellparenting/ Website: https://www.villagewellparenting.com/ TikTok: https://www.tiktok.com/@queerbrowndad Newsletter: Morning Cup of Calm Connect with us: Instagram: Tiny Humans, Big Emotions (@seed.and.sew) Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Music by: Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

In this fifth episode of "Sleepless in Singapore," I take you on a whirlwind adventure to Kenya, sparked by a my friend Hatim's unique African Indian wedding, a detour through Dubai, and the logistical puzzle of getting there from Singapore. The journey involves meticulous flight planning, a brief but packed stopover in Dubai—complete with a less-than-ideal airport experience and a SIM card surprise—and a leap into the vibrant, albeit chaotic, welcome of Kenya. The flights, ranging from the comfort of Singapore Airlines to the surprising pleasantness of flydubai, set the stage for a series of events that promise cultural immersion and the warmth of rekindled friendships. The journey then transitions smoothly into Kenya, where the wedding festivities await. The anticipation builds with every flight segment, and the narrative weaves through the complexities of travel, the nuances of international friendships, and the universal excitement of attending a wedding—a celebration that transcends borders and cultures, setting the scene for an episode filled with adventure, connection, and discovery. I'll dive into the second leg of our adventure in the next episode, where we embark on an unforgettable safari, encountering zebras, lions, and a host of incredible wildlife, followed by a relaxing weekend at Chale Island and a whirlwind, yet fascinating, 12-hour sightseeing layover in Dubai.

Dan Senor, a former White House foreign policy advisor and the bestselling author of “The Genius Of Israel: The Surprising Resilience of a Divided Nation in a Turbulent World,” joins Scott to discuss the global response we've seen thus far from the war in Israel.  Scott opens with his thoughts on consolidation.   Algebra of Happiness: caring for others. P.S. You can access Scott's free brand strategy course for mobile at profgcourse.com/pod.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

EVEN MORE about this episode:➡️ http://askjulieryan.com/podcast/419In this episode:Curious about the afterlife? Intrigued by the concept of destiny and free will? Jannecke Øinæs, a spiritual teacher from Norway, delves into these thought-provoking topics in a deep and insightful discussion. As a former child star with a successful acting career, Jannecke's journey took an unexpected turn towards spirituality after a significant personal struggle. Her transformation from performer to spiritual guide is a testament to the resilience of the human spirit and the power of personal growth.Jannecke's wisdom extends beyond personal spiritual exploration. Together, we highlight the importance of St. Lucie Day, a Nordic tradition that coincides with the winter solstice, revealing a fascinating link between cultural traditions and spirituality. We also unravel the complex relationship between wealth and spirituality, providing a fresh perspective on how our material comforts can sometimes cloud our spiritual quests.But, the journey doesn't stop there! Join us as Jannecke enlightens us on the art of manifestation. Learn how to distinguish between manifestations driven by fear or desire and those that emerge from a higher emotional vibration. Moreover, delve into the transformative power of surrendering to the universe and the role it plays in manifestation. Lastly, we will show you how to turn the destructive habit of comparison into a source of inspiration. It's a conversation that will stimulate, inspire, and broaden your perceptions. Unearth new realms of spirituality with Jannecke Øinæs, and let's traverse the universe together!Guest Biography:The entrepreneur Jannecke Øinæs has an important story to tell. Currently there is a rising number of people who suffer from depression and anxiety. Jannecke has suffered from depression herself but has managed to overcome it.She was a celebrated child star during the eighties and nineties and her identity was closely connected to what she could achieve. As an adult she landed several big roles in, amongst others, Hotel Cæsar (A norwegian soap opera), Grease at Chat Noir, Jul i Blåfjell at Folketeatret and Oslo Nye Teater (Christmas in the Blue Mountain, Norwegian Musical). When she lost her voice in 2001 and also had to give up a leading role in the musical “Little Shop of Horrors”, she hit rock bottom. A severe depression followed and her way out of it became the start of something that was in its infant stages at that time.When Jannecke founded Wisdom From North there were very few others on YouTube who were teaching within spirituality. She was one of the pioneers behind the wave of spirituality and life changes we see today. After more than 8 years recording and sharing interviews, she took the brave step to create her own business where she could do what she truly loved to do.Episode Chapters:(0:00:01) - Nordic Spirituality and Mysticism Exploration(0:16:01) - Exploring Spirituality and Cultural Traditions(0:20:20) - From Child Star to Self-Love Advocate(0:33:24) - Journey of Purpose and Spirituality(0:40:20) - Exploring Spirituality and New Perspectives(0:53:24) - Exploring Destiny and Spiritual Guidance(1:05:44) - Manifestation and Overcoming Comparison(1:16:17) - Manifestation and SurrenderPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.com And, please leave a five-star review and subscribe so you can hear all the new episodes. Julie Recommends:Viome's Gut Health Test and use code: JULIERYAN at checkout for $110 discount.Purity Woods' Age-Defying Dream Cream or enter JULIERYAN at checkout for 10% off first order.Zona Health and use code JULIERYAN for $50 discount.The DNA Company's DNA 360 Report for 10% off and use code JULIERYANPrimal Life Organics (Teeth Whitener)Beam Minerals and use code JULIERYAN for 20% offTru47 – Essential Oils and use code JULIE20 for 20% offDanger Coffee and use code JULIERYAN for 10% offAmata Face CreamDr. Maria AmasantiMore Helpful Information: Join Julie for a Zoom “Woo-Woo” Party at Ask Julie Ryan: LIVE on the 4th Tuesday of the month. Get your ticket!For more information go to https://askjulieryan.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.