Podcasts about kemi nekvapil

Unlock your power to create the life you want on this insightful episode. Vivian Tu shares bold strategies for building real wealth, while Kemi Nekvapil redefines power as an empowering dance of presence, ownership, wisdom, equality and responsibility. Hear their thought-provoking perspectives on money, equality, agency and living a truly good life.Episode TranscriptYou can find Vivian at: Website | Instagram | Listen to Our Full-Length Convo with VivianYou can find Kemi at: Website | Instagram | Listen to Our Full-Length Convo with KemiCheck out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

This week Kemi Nekvapil joins us and schools on the gift of asking. Asking for help is a vital skill that many people struggle with, often due to the fear of appearing weak or being a burden to others. In this episode Kemi Nekvapil, the author of The Gift of Asking, discusses this in depth, highlighting the emotional and psychological barriers that prevent individuals from reaching out for support.Follow our guest:@keminekvapilFollow Us @cocktalespodcast@kikisaidso@coffeebeandeanJoin Kiki In Curacao- https://www.seekdharma.com/trips/kikis-travel-tribe/Join Medinah in Iceland or Costa Rica- www.paradiseandvibe.comFor all promo codes and links for promotions in the episode, follow this link: https://linktr.ee/cocktalesadsContact Us! Advice: advice@cocktalespod.comCocktales: cocktales@cocktalespod.comWeird Sex: weirdsex@cocktalespod.comLive Show Sponsorship: sales@cocktalespod.comGuest Request/ General Inquiries info@cocktalespod.comFollow Us @cocktalespodcast@kikisaidso@coffeebeandeanJoin Us On Our Travels:Curacao with Kiki's Travel Tribe https://www.seekdharma.com/trips/kikis-travel-tribe/Iceland & Costa Rica with Medinah & Paradise + Vibehttps://paradiseandvibe.com/Get your Vesper and other Jewelry From Cravehttps://lovecrave.com/cocktalesGet Your Merch & Order Your Card Game Purchase Merch And Card Game at www.imcurioustoknow.comGet Klassy Baste! Learn to Cook with Kiki www.klassybaste.comJoin Kiki's  Book Club- October's Book- The Stillwater Girls https://www.patreon.com/kikisaidsoTravel with Kiki! We're going to Curacao! Reserve Your Spot Here!Travel With Medinah! Visit ParadiseandVibe.comPurchase Medinah's Coffee Mug! www.medinahmonroe.comInterested in sponsoring? Contact sales@cocktalespod.com today!Become a supporter of this podcast: https://www.spreaker.com/podcast/cocktales-dirty-discussions--2818687/support.

World-renowned coach and bestselling author, Kemi Nekvapil, reveals the pivotal moments that shaped her approach to business and life.Kemi shares:

This week, Kemi Nekvapil, leadership coach and author of “Power: A Woman’s Guide to Living and Leaving without Apology” shares a couple of power practices that can help women and especially women of color feel more empowered and reconnect with who they are. When it comes to standing in one's own power, Nekvapil says, practice, role play and experimentation are essential tools in helping to help change existing behavior patterns.This episode of Life Examined with Kemi Nekvapil was originally broadcast October 15th, 2023

Not every interaction, conversation or session we have with our clients will be smooth and issue free. We of course may like it to be, but when it comes to human interaction and our imperfect ways of connecting and relating - challenging moments will naturally arise from time to time. Our guest today is a highly skilled and experienced coach - Kemi Nekvapil - and we couldn't think of someone more wonderful or apt to guide us through such challenging times where both we as the coach - and our clients - can experience positive outcomes from challenging engagements.    Website: https://www.keminekvapil.com/ Instagram: https://www.instagram.com/keminekvapil

On redefining power, living and leading without apology, spacious parenting and the perceptions holding us back. (2:24) – Self-awareness, identity, and heritage. (7:32) – Identity, belonging, and cultural heritage. (11:38) – Heritage, identity, and systemic racism. (16:35) – Privilege and allyship in a 20-year marriage. (20:50) – Parenting, values, and personal growth. (27:01) – Parenting teenagers and respecting their identity choices. (31:40) – Privilege and its various forms. (36:23) – Privilege and leadership with a focus on neurodiversity and accessibility. One of Australia's leading credentialed coaches for female executives and entrepreneurs, Kemi Nekvapil is an author and a highly sought-after international speaker, a flower farmer, a wife and mother, and a solid friend. She's studied leadership and purpose at The Gross National Happiness Centre in Bhutan and trained with Dr Brené Brown to become a Certified Dare to Lead™ Facilitator, working with teams and organisations to create daring leaders and courageous cultures. Kemi is a facilitator for The Hunger Project Australia and a regular interviewer of industry icons including Elizabeth Gilbert, Martha Beck and Marie Forleo, and she hosts the number one ranking podcast The Shift Series. With a level of compassion and wisdom only gained through extraordinary life experience, Kemi is a powerful advocate for connected, value-based living.

Many leaders, particularly women, have been conditioned to view power as a negative force associated with dominance, control, and giving away one's agency to others. This limiting perspective often creates an inner conflict, preventing individuals from fully embracing their innate power and leading with authenticity.Find the full show notes at: https://workmatters.com/Redefining-Power--A-Call-to-Live-and-Lead-without-Apology-with-Kemi-Nekvapil

Kemi Nekvapil loves a ritual. And my goodness, she has some good ones. From her 24 things for 2024 through to her annual planning and reflection rituals, Kemi lives a purposeful life. And that's what I expected from one of Australia's leading coaches who has been trained personally by Brene Brown, along with being the international best-selling author of Power. So what are Kemi's secrets to being a stand-out coach? How does she incorporate reflection into every week? And Kemi shares one of the most powerful lessons she has learnt and passes on to her clients - that you should never go to the butcher for bread. Connect with Kemi: https://www.keminekvapil.com/ Follow Kemi on Instagram: https://www.instagram.com/keminekvapil/ Get your copy of Power: https://www.penguin.com.au/books/power-9781761045240 My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin Instagram If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/ Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au CREDITS Produced by Inventium Host: Amantha Imber Sound Engineer: Rowena MurraySee omnystudio.com/listener for privacy information.

In this powerful conversation, Sue Bryce and Kemi Nekvapil discuss the power of asking and the impact it can have on our lives. They explore the vulnerability of writing and speaking, the fear and importance of setting boundaries, and the reasons why women often struggle to ask for what they need and want. Kemi shares her insights from her book 'Power' and emphasizes the belief that everyone is worthy of asking. The conversation concludes with a manifesto of asking, highlighting the various areas in life where we can practice asking for more, setting boundaries, and expressing our needs and desires. Kemi shares her experience of being fostered by white families and feeling the need to be a “good black girl” in order to be accepted. This fear of asking for help or support carried into her adult life, leading to feelings of overwhelm and isolation. Kemi emphasizes the importance of vulnerability and letting others in, as well as the power of asking for help. She also highlights the impact of not asking and taking ownership of our own actions and choices. Ultimately, Kemi encourages creating a world where women can show up unapologetically and empower others. Topics Why women often struggle to ask for what they truly want and how it impacts our lives The fear of asking can stem from past experiences and the need to be accepted or approved of. Kemi shares her personal experiences being a black child being fostered by white families and how this affected her life  Vulnerability is necessary for building connections and allowing others to support us. How we can start asking for what we truly desire to make positive changes in our life By not asking for help or support, we may unintentionally take away others' agency and prevent them from stepping into their own power. Taking ownership of our actions and choices is essential for personal growth and creating positive change. Asking for what we want and need opens doors and allows us to receive what is meant for us.

TW: In this episode, there is brief mention of sexual abuse. I can't think of a better way to celebrate women for upcoming International Women's Day than to have the ... The post A Woman's Guide to Living and Leading Without Apology with Powerhouse Kemi Nekvapil appeared first on RACHEL JAY.

Best of 2023: We have combined the top tips from your favourite podcast guests into one 9-minute episode. Guests include Janine Shepherd, Brian Hartzer, Lael Stone, Allan Sparkes and Kemi Nekvapil. What you can expect from this episode: The power of practicing forgiveness What compassionate leadership really is How to support your child when they are sad Courage and the ability to care Questions to help find your power Enjoy the show! Connect with Janine Shepherd: IG: @janine_shepherd Linkedin: https://www.linkedin.com/in/janineshepherd/?originalSubdomain=au TEDx: https://www.ted.com/talks/janine_shepherd_a_broken_body_isn_t_a_broken_person?language=en Connect with Brian Hartzer: https://www.linkedin.com/in/brianhartzer/?originalSubdomain=au The Leadership Star: A Practical Guide to Building Engagement https://www.theleadershipstar.com/ Connect with Lael Stone: https://laelstone.com.au/ IG: @laelstone Linkedin: https://www.linkedin.com/in/laelstone/?originalSubdomain=au Raising Resilient and Compassionate Children: https://www.amazon.com.au/Raising-Resilient-Compassionate-Children-Understanding/dp/0645551562/ Connect with Allan Sparkes: https://www.allansparkes.com/ Linkedin: https://au.linkedin.com/in/allansparkescv The Cost of Bravery: https://www.penguin.com.au/books/the-cost-of-bravery-9781742538525 Connect with Kemi Nekvapil: https://www.keminekvapil.com/ IG: @keminekvapil The Sh/ft Series Podcast: https://www.keminekvapil.com/podcast-season-three POWER: https://www.keminekvapil.com/power-book Connect with Chelsea: www.eqminds.com IG: @eqminds & @chelseapottengerofficial For our Australian Listeners, by the Mindful High Performer here: https://www.booktopia.com.au/the-mindful-high-performer-chelsea-pottenger/book/9781922351944.html For our UK listeners, buy The Mindful High Performer here: https://www.amazon.co.uk/gp/product/1922351946/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0 The Mindful High Performer is available on Audible globally: https://www.audible.com.au/pd/The-Mindful-High-Performer-Audiobook/B0B5F4VGM8

Join us in this empowering episode as we dive into the world of personal power with renowned leadership coach Kemi Nekvapil. In her latest book,

Join us in this empowering episode as we dive into the world of personal power with renowned leadership coach Kemi Nekvapil. In her latest book,

When you hear the word ‘power', what first springs to mind? Do you immediately think of its absence, the moments you felt ‘power-less' – or the moments you showed up as the fullest version of yourself?Is ‘power' a word or sensation that feels like it belongs to you? Or is it a word that usually belongs to someone else?My guest today wants to redefine how we think, approach and own the word ‘power' in our lives. Today's Guest Kemi Nekvapil is one of Australia's leading coaches for female executives and entrepreneurs. She describes her life's work as being to ‘empower women to live and lead without apology'. Kemi is a certified facilitator for Brenè Brown's ‘Dare To Lead' program, and also a facilitator for The Hunger Project Australia which works with communities to enable them to realize a future free from hunger and poverty. She is also a highly sought after international speaker and author who has just published her latest book: ‘Power; A woman's guide to living and leading without apology'. The book looks at how to navigate the inevitable challenges we face from a place of unapologetic power – in order to show up at the highest possible level. Instagram: @keminekvapilLinked In: https://www.linkedin.com/in/kemi-nekvapil-58000027/You'll LearnThe true meaning of the word power, and how it's our definitions of the word – rather than our own innate strength – that keeps us small.What stops us from stepping into our power. Including all the ways we give our power away, in order to feel a sense of safety and belonging. The right questions to ask to reclaim your sense of power. In particular, when faced with people and situations that would usually make us shrink.Why real power is often found in the quiet moments, the small decisions, the micro-choices – rather than the big grand gestures.Finally, how to access your intuition and realize that the greatest power comes from outwardly trusting your inner voice. For me, the word ‘power' has shifted in meaning, particularly over the last few years. Previously it had the energy of pushing. Building, creating, showing up, using your voice – changing what needs to be changed. Forcing where necessary. Yet now, largely thanks to this podcast. That's fundamentally shifted.Now when I think about the word ‘power', when I embody it, when I witness it - the feeling is one of ‘pulling'. Showing up and holding yourself with such clarity, such intention, such gravity. That the right people and situations are quite literally pulled towards you. That to me is real power.References and links mentionedhttps://www.keminekvapil.com/If you liked this episode, you might also enjoyDeb GruenfeldThanks for tuning into this week's episode of the Inside Influence Podcast! Please head over to iTunes, subscribe to the show, and leave an honest review. Don't forget to hop on my website juliemasters.com and download my new ebook. The Influencer Code or become an insider by signing up to my newsletter. Influencer Code or become an insider by signing up to my newsletter. Hosted on Acast. See acast.com/privacy for more information.

Today we welcome, Kemi Nekvapil to the show. Kemi is one of Australia's leading credentialled coaches for female executives and entrepreneurs, an author, and a highly sought-after international speaker. She has studied leadership and purpose at the Gross National Happiness Centre in Bhutan and trained with Dr. Brené Brown to become a Certified Dare to Lead Facilitator. Kemi is a facilitator for the Hunger Project Australia and a regular interviewer of industry icons including Elizabeth Gilbert, Martha Beck, and Marie Forleo. She hosts the podcast The Shift Series.  Today we talk about Kemi's journey and discuss her new book:  POWER: A Woman's Guide to Living and Leading Without Apology, released in September.  In Power, Kemi illuminates how internal power is stronger and more enduring than that bestowed externally. She introduces a new framework for cultivating power from the inside out. POWER guides us on how to practice, build, and feel your power and  is a deeply moving, inspiring, and radically empowering book that doesn't shy away from the ways power has been used as a tool to keep women, especially women of color, small, and at the same time invites everyone to tap into their inner power and transform the way they live and lead.  To learn more about you can visit: https://www.keminekvapil.com or follow Kemi on Instagram @keminekvapil If you would like to receive a free health coaching consultation-- get in touch at courageouswellness.net or email aly@courageouswellness.net or erica@courageouswellness.net    Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday   You can also follow us on instagram @CourageousWellness    This Episode is brought to you by BTR Nation. Save 20% on BTR Plant-Powered & Adaptogenic Protein Bars & Chocolate Truffle Cups -- with the cleanest label on the market -- with code: courageouswellness at checkout when you visit: https://www.btrnation.com Erica loves the Cinnamon Cookie Dough Energy Bars and Cherry Chocolate Truffle Cups & Aly always has the peanut butter chocolate bliss bars in her cabinet!   This Episode is brought to you by Odyssey Elixir. Save 20% on Odyssey Sparkling Mushroom Elixir with code: CWPODCAST at checkout when you visit: http://odysseyelixir.com  Our personal favorite flavors include: Dragon fruit Lemonade and Orange Ginger!    This episode is brought to you by Milk+Honey.  To receive 20% off your purchase visit www.milkandhoney.comand use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas.    You can also save 20% on all spa treatments at Milk+Honey Spa locations in Los Angeles, Chicago, Texas, Miami and get a special rate on a curated Courageous Wellness Retreat Spa Package that includes a 60 minute massage and dry brushing. Book over the phone or online and visit: milkandhoneyspa.com    Shop Vintners Daughter + Get 2-Day Free Shipping   Meet NED: You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to www.helloned.com and enter the code CWPODCAST at checkout   We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more.    Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout!    Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll. 

In the second half of Cicely's conversation with Kemi Nekvapil, they dive deeper into the challenges professional women face in trying to balance work and family. Kemi shares advice for women who struggle with feeling they must be in service to others and that it's a zero-sum game between their career and personal life. Kemi also talks about the importance of women seeing themselves as equals and partners both at home and in the workplace, rather than subservient caretakers. She provides insights on how to advocate for your needs and values while also caring for others with compassion. Tune in for Kemi's wisdom on embracing your power as a woman to thrive in both your career and personal life.

Kemi Nekvapil, executive coach and author of POWER: A Woman's Guide to Living and Leaving without Apology, shares how women are shifting the landscape when it comes to leadership and power. Allowing for an abundance of power enables us to promote and support each other, rather than hold power over each other and compete.   “I'm not afraid of your power,” says Nekvapil. “If I have power, I will happily stand alongside you, support you, and elevate your power in the same way that you will elevate my power, because we're both standing in who we truly are in the world.” Katty Kay, journalist and coauthor of THE POWER CODE: More Joy. Less Ego. Maximum Impact for Women (and Everyone), further explores the history and meaning of power.  “Most of the studies of power and what power is, what it means, who has it, and how it should be wielded, have been drawn up by men over the centuries,” says Kay. “Understandably, they were the ones that had power.”  

Pulling up a chair this week is Kemi Nekvapil, a highly sought-after speaker, bestselling author, and executive coach dedicated to helping leaders reach their full potential. With over 28 years of studying purpose, yoga, meditation, and mindfulness, Kemi brings deep wisdom to her work. As a Certified Dare to Lead Facilitator who has worked directly with Dr. Brené Brown, Kemi is a powerful advocate for a connected, values-based life. Her new bestseller, "POWER: A Woman's Guide to Living and Leading Without Apology," shares her insights on helping women lead authentically. Tune in as Kemi pulls up a chair to discuss finding your voice as a leader, leading with compassion, and cultivating team diversity and belonging. Don't miss this inspiring conversation with a transformative teacher guiding others to lead without apology.

EPISODE 1735: In this KEEN ON show, Andrew talks to Kemi Nekvapil, author of POWER, about a woman's guide to living and leading without apology Kemi Nekvapil is a leading credentialed coach for female executives and entrepreneurs, a bestselling author, and a highly sought-after speaker. She has studied leadership and purpose at the Gross National Happiness Centre in Bhutan as well as with Dr. Brené Brown to become a Certified Dare to Lead™ Facilitator, working with teams and organizations to create daring leaders and courageous cultures. Kemi is a facilitator for The Hunger Project Australia and a regular interviewer of industry icons, including Elizabeth Gilbert, Elizabeth Lesser, Martha Beck, and Marie Forleo, and has worked with worldwide organizations including Lululemon, Atlassian, Zoom, Dermalogica, and Omega. She is the host of the Audible Original podcast POWER Talks. With a level of compassion and wisdom gained only through extraordinary life experience and a twenty-eight-year yoga and meditation practice, Kemi is a powerful advocate for connected, values-based living. Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could redefine power for yourself? What if you could tap into a sense of power you hadn't realized was already in you?  Author and transformational coach Kemi Nekvapil challenges the traditional definition of power by inviting us to create a new world where we hold space and are seen. She explains why true power actually comes from elevating those around us to make the world better, rather than tearing others down. Show links: Watch the full clip. Learn more at keminekvapil.com. Read Power: A Woman's Guide to Living and Leading Without Apology. Sponsors and discounts: BetterHelp — use code PGISH for 10% off your first month Pique Teas — use code PGISH for 5% off and free shipping Love Your Melon — use code ERIN15 for 15% off   As always, I'd love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com.

Kemi Nekvapil is one of Australia's leading credentialed coaches for female executives and entrepreneurs, a global speaker/facilitator, endurance athlete, a mother of teenagers, wife, dedicated gardener and early stage flower farmer. Kemi has worked in the wellness industry for more than 25 years and holistic leadership for 10 years. Having studied leadership and purpose at The Gross National Happiness Centre in Bhutan, trained as a yoga teacher in India with a 23-year yoga and meditation practice, Kemi understands there is a process for meaningful connection to ourselves, our work, our families and our communities.Training with Dr Brenè Brown in Texas in 2019, Kemi is a Certified Dare to Lead™ Facilitator, working withteams and organisations to create daring leaders and courageous cultures. Kemi is also a lead facilitator for The Hunger Project Australia, leading immersive leadership programs to Africa and is a mentor for AIME (Australian Indigenous Mentoring Experience). She is the author of three books; Raw Beauty, The Gift of Asking and best seller POWER - A woman's guide to living and leading without apology. What you can expect in this episode: Kemi's story What it means to rebuild & acknowledge your power Taking ownership over what's happened and what is happening right now Questions to ask yourself to heal and improve your life Actionable steps to taking more respsonsbility What Kemi does for her own mental wellbeing Kemi is full of wisdom and we know that you will take a lot from this episode! Connect with Kemi Nekvapil: https://www.keminekvapil.com/ IG: @keminekvapil The Sh/ft Series Podcast: https://www.keminekvapil.com/podcast-season-three POWER: https://www.keminekvapil.com/power-book Connect with Chelsea: www.eqminds.com IG: @eqminds & @chelseapottengerofficial For our American Listeners, buy the Mindful High Performer here: https://www.amazon.com/Mindful-High-Performer-powerful-recharge/dp/1922351946 For our Australian Listeners, buy the Mindful High Performer here: https://www.booktopia.com.au/the-mindful-high-performer-chelsea-pottenger/book/9781922351944.html For our UK Listeners, buy The Mindful High Performer here: https://www.amazon.co.uk/gp/product/1922351946/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0 The Mindful High Performer is available on Audible globally: https://www.audible.com.au/pd/The-Mindful-High-Performer-Audiobook/B0B5F4VGM8

On today's episode, Kemi Nekvapil, one of Australia's leading credentialed coaches for female executives and entrepreneurs, sits down with Kara Goldin to discuss her latest incredible book, "POWER." Shifting mindsets, cultivating self-confidence, and embracing authenticity as pathways to unleash our inner power are all things we learn more about. Kemi guides us on a transformative journey to understand and embrace the true essence of personal power, exploring concepts such as setting boundaries, language patterns, and the transformative power of mindset. Through her own experiences and heartfelt stories, Kemi inspires us to tap into our unlimited potential, to step into our authenticity, and to make empowered choices in every aspect of our lives. You don't want to miss this episode. Now on #TheKaraGoldinShow. Enjoying this episode of The KaraGoldin Show? Let me know by clicking on the links below and sending me a quick shout-out on social. Or reach out to me at karagoldin@gmail.com https://www.linkedin.com/in/karagoldin/ https://www.instagram.com/karagoldin/ https://twitter.com/karagoldin https://www.facebook.com/KaraGoldin/ https://www.tiktok.com/@KaraGoldin https://www.youtube.com/c/KaraGoldin https://www.threads.net/@karagoldin Check out our website to view this episode's show notes: https://karagoldin.com/podcast/436 To learn more about Kemi Nekvapil and POWER: https://www.instagram.com/keminekvapil https://www.linkedin.com/in/kemi-nekvapil-58000027/ https://www.youtube.com/c/KemiNekvapilCoach

You might know Brooke Blurton as Australia's first Indigenous, bisexual Bachelorette. Or perhaps as the contestant who walked away from the Honeybadger, on his infamous season of The Bachelor. You might have also seen her on Bach in Paradise. But Brooke is so much more than just a reality television OG. Brooke's journey to success came out of a childhood filled with unimaginable challenges, enormous loss but most importantly, immense love. Brooke is a podcaster, author and a youth worker, and we sat down for an in-depth conversation about the way that Brooke's childhood and survival mentality created the hustle mindset that stays with her today. We talked about grief and losing a parent, and our shared experiences in child protection. This led us into a deep conversation about community and culture, and the experience of First Nations Australians. It was such a beautiful conversation and one that I was so excited to be having, after reading Brooke's brilliant autobiography, BigLove. Brooke also stars in the Audible Original podcast, POWER Talks with Kemi Nekvapil (⁠www.audible.com.au/powertalks⁠), which is free for Audible members and non-members. You'll hear all about it in this episode, as we unpacked many of the themes that arose through her session with Kemi. You can find Brooke on Insta at⁠ @brooke.blurton.⁠ Follow this show at ⁠@thecuriouslifepodcast⁠ and ⁠@thedaysthatfollow⁠. Thank you to Julie Reynolds at ⁠@audiolemonade⁠ for the VO and a big welcome to the team, to our new editor Luke Hensel! ⁠@lukehensel07⁠. Let us know your thoughts with a rating or review on iTunes!

Welcome to On Topic with the Weekend Briefing, a special series where Jamila Rizvi talks to some of her favourite guests - old and new - about a single, fascinating subject. Over the next two months, you'll hear from singers, writers, models, actors and change makers on topics as diverse as power and influence, mindset and money, bodies and brains.  Today you'll hear from Kemi Nekvapil, on power. Kemi is a coach, speaker and author. She teaches people all over Australia and the world how to understand and embrace their power.  In this chat with Jamila Rizvi, Kemi explains how to recognise you're worthy without having to prove it, why presence is more important than false positivity and how to step into and how to step into your power. See omnystudio.com/listener for privacy information.

Hi there and welcome back!This week's podcast guest is the amazing Kemi Nekvapil - and it's a powerful and insightful conversation you really don't want to miss. Listen on your commute or daily walk...Kemi is a lady who knows well the feelings of fear, vulnerability and powerlessness. And how to turn them into silver linings.Growing up in foster care, many times she had the doors to validation and opportunity closed to her because of her race and gender. Learning to make her own choices and use her voice without apology were her first steps towards a bold, purpose-filled life.Now a highly respected executive and personal coach, Kemi has created a five-step framework to guide other women to build their power - which she shares in her wonderful book, POWER: A Woman's Guide to Living And Leading Without Apology.After listening to this episode, you'll be so ready to reclaim your power and overcome any barriers in your life.We'll be reading Kemi's book in my virtual book group GROW in August, and I'm so excited that Kemi will be joining us online for a Q&A. Such a privilege for GROW Members.If you'd like to join us, learn more about how to join here...And it's been amazing to see how many of you have done the Dream Life Quiz that we created to help you know where you're at on your own Dream Life journey. And it's been amazing to speak to so many of you who have taken up my offer to jump on a 15 min call to discuss your personal results - and to help you work out what your next step is on your journey.All of the time slots were booked up really quickly, so I've added more - and I'll add more times each week. So, if you missed out you can try booking again.If you haven't done the quiz yet – you can do it in 5 mins here...Have a wonderful weekend.Dream Big! SHOW NOTES:Take the Quiz here… "Discover How On Track You Are to Living Your Dream Life" and uncover valuable insights into where you're at and how your own path forward can look.Join my virtual book club GROW, read Kemi's book together and participate in a Q&A with her? Learn more here…Want to transform your life with help from me? Join our Platinum Coaching Program. Learn more here…Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide RESOURCES:BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable Pdf. Download here…Learn about my Habit Club here...Buy my book Your Dream Life Starts Here.Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of My Top 10 Favourite Books of all timeShop inspiring & meaningful products at The Dream Life Store here.For in-depth guidance on how to plan quarterly effectively access our video workshop here.. Use this journal to plan your Quarter…Follow Kristina on Instagram Follow Kristina on Facebook

In this deeply engaging episode, meet Kemi Nekvapil, an Australian transformational coach who's reshaping the definition of power. Raised in foster care, Kemi wrestled with a sense of powerlessness that only began to shift as she questioned the status quo as an adult. Now, she helps individuals in influential positions who often feel powerless within.Highlights of this episode include:

“Society rewards women for saying yes to everyone else.” - Kemi Nekvapil Does the thought of articulating your needs and desires make you uncomfortable? It's probably no surprise to hear that humans, particularly women, have a challenging time speaking up for what they want and need. In this thoughtful conversation, Meg speaks with Kemi Nekvapil, author of ‘The Gift of Asking: A Women's guide to owning her wants and needs without guilt' and ‘Power: A Woman's Guide to Living and Leading Without Apology'. Their discussion explores the societal expectations that often lead women to prioritise others' needs over their own. You will learn why asking for what you need is actually a gift to oneself and a way to strengthen relationships. The episode delves into the impacts of not asking and provides valuable insights for cultivating better communication and connection. Join Meg and Kemi and learn the transformative power of asking for what you want. *** Teachers: What do you need to thrive? - complete survey *** Episode 87 Shownotes - click here Weekly Newsletter - subscribe here Booking Requests - complete form The School of Wellbeing is one of the best health and wellbeing podcasts for teachers, educators and school leaders!

Henry is joined by Kemi Nekvapil, one of Australia's leading credentialed coaches for female executives and entrepreneurs, an author and a highly sought-after international speaker. She has studied leadership and purpose at The Gross National Happiness Centre in Bhutan and trained with Dr Brené Brown to become a Certified Dare to Lead™ Facilitator, working with teams and organisations to create daring leaders and courageous cultures. Kemi is a facilitator for The Hunger Project Australia and a regular interviewer of industry icons including Elizabeth Gilbert, Martha Beck and Marie Forleo, and she hosts the number one ranking podcast The Shift Series. With a level of compassion and wisdom only gained through extraordinary life experience, Kemi is a powerful advocate for connected, value-based living. Produced by Rob Kelly.

We all want to be successful. But what is ‘success'? And what if we've been thinking about it in the wrong way? Enter Kemi Nekvapil… back for the second time on The Imperfects!Kemi has worked in the wellness industry for 25 years and holistic leadership for 10 years. She is a mother, a wife, an endurance athlete, a gardener, an author with three books, and a certified Dare To Lead facilitator having trained personally with the one and only Brené Brown! In this Academy of Imperfection, Kemi joins Hugh, Ryan and Josh to talk all about finding TRUE success - which… surprise, surprise… has nothing to do with your achievements or your salary.To listen to Kemi's first Imperfects episode, follow this link: https://bit.ly/3BT7VaY To listen to Kemi's new Audible Original podcast, Power Talks with Kemi Nekvapil, follow this link: https://bit.ly/3ovvun1 To learn more about what Kemi does, and to purchase her book, 'Power, A Woman's Guide to Living and Leading Without Apology', follow this link: https://bit.ly/45sFDBtTo listen to Will McMahon Imperfects episode, mentioned in this episode follow this link: https://bit.ly/3MyMa4USee omnystudio.com/listener for privacy information.

Global Speaker, Bestselling Author and Executive Coach Kemi Nekvapil is redefining what power means to ALL people - not just to straight white men in suits. Raw, vulnberable and full of widsom, Kemi leaves all of us in awe of her vision of the future. WHAT A QUEEN! BUT FIRST, please take 4 minutes to fill out an It's A Lot survey for a chance to win $100 https://bit.ly/3BFXJSY LINKS Listen to Abbie on Kemi's podcast https://bit.ly/3WL8r4o Listen to Kemi's podcast, Power Talks https://bit.ly/45BsINx Listen to Kemi's podcast, The Shift Series https://bit.ly/3MIcz0n Read Kemi's book, POWER https://bit.ly/43onnYo Subscribe to Kemi's newsletter, Weekly Words https://bit.ly/3qk38MR Watch FBoy Island Australia now on BINGE https://bit.ly/43bGGEm Email your own voice memos for Nightmare Fuel to hello@itsalotpodcast.com  Review the podcast on Apple Podcasts https://bit.ly/ial-review .  CREDITS  Host: Abbie Chatfield @abbiechatfield Guest: Kemi Nekvapil @keminekvapilExecutive Producer: Lem Zakharia @lemzakhariaDigital Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode . Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

What happens when a CEO shares a photo of herself breastfeeding her daughter during a team meeting? Plenty of positive things, but also misogyny.Also the significant and life-saving reduction in wait times to access paid parental leave.Stan Grant's emotional words and call for the media to do better. Inaccessible and unaffordable childcare in regional Australia, and how it's holding families back.Plus, we speak to Brooke Blurton! After she recently starred in the Audible Original podcast, POWER Talks with Kemi Nekvapil, which is free for Audible members and non-members.This episode is made possible thanks to the Cartier Women's Initiative, which provides women founders with mentorship, training and funding. If your business has an environmental or social impact find out more and apply now via the link in the show notes. Applications close 30th June.The Crux is the weekly Women's Agenda Podcast sharing the biggest stories from the week. It's published by Agenda Media, and produced by Allison Ho, who also interviews Brooke this week. Stories discussed this week:Subscribe to get your daily update from Women's Agenda here.Why a viral post of a CEO breastfeeding her daughter matters in 2023Reducing Escaping Domestic Violence payment wait time from 33 to 6 days a significant win95-year-old woman with dementia in critical condition after being tasered by policeClare Nowland, 95, has died, one week after being tasered in her aged care homeABC offers apology and review after Stan Grant raises racist abuse‘I am down right now, I am. But I will get back up': Stan Grant's emotional speech and call for the media to do betterIn regional NSW I can't access enough childcare, and it's amplifying cost of living pressures tenfoldBrooke Blurton stars in the Audible Original podcast, POWER Talks with Kemi Nekvapil, which is free for Audible members and non-members. Hosted on Acast. See acast.com/privacy for more information.

We get it, having tough conversations is harder than running a marathon. Author and executive coach Kemi Nekvapil chats about finding your power and how to break-down those tricky chats.  WANT MORE FROM KEMI?  You can find more about her Audible series here or for her last Healthy-ish episode, click here. Grab Kemi's book Power: A woman's guide to living and leading without apology (Penguin Random House Australia, $34.99) here, see her website here, or Instagram @keminekvapil.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Welcome to The Lise and Sarah show. This is a choose your own adventure podcast. It's either your weekly comfort listen with friends or banal content.  Follow Kemi on Instagram: @keminekvapil Power Talks: www.audible.com.au/PowerTalks   Hosts: Lise Carlaw and Sarah Wills Producer: Jason Strozkiy www.strozkiymedia.com  Website: www.liseandsarah.com.au Subscribe to Lise and Sarah GOLD here: https://liseandsarahgold.supercast.com/ Find The Friendship Project Here: https://rebeccasparrow.com/friendship-projectSee omnystudio.com/listener for privacy information.

Want to feel empowered? Author and executive coach Kemi Nekvapil discusses how to feel powerful in your own life (hint: start with asking what's working and not working). WANT MORE FROM KEMI?  You can find more about her Audible series here or for her last Healthy-ish episode, click here. Grab Kemi's book Power: A woman's guide to living and leading without apology (Penguin Random House Australia, $34.99) here, see her website here, or Instagram @keminekvapil.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Yumi Stynes is a broadcaster, a host, an author, a cook, a parent of many and so much more. Her new book Welcome to Sex¸is the fourth in the “Welcome To” series, co-written with former Dolly Doctor (yes, that Dolly Doctor!) Dr Melissa Kang, that unpacks the sticky topics that are much needed for young people and their families. Periods, boobs, consent and now sex. They are filled with a robust and honest explanation of the big moments in young people's lives, that empowers tweens, teens and parents alike, to understand bodies and relationships in a real and relatable way. Yumi is a firecracker and this chat is so much fun. Yumi also stars in the Audible Original podcast, POWER Talks with Kemi Nekvapil (www.audible.com.au/powertalks), which is free for Audible members and non-members. She sat down for a session with Kemi, who is a leading executive and personal coach, and in a twist, found an aha moment that has stayed with her since. This episode has it all – sex, consent, sobriety, the chaos of a busy family life, and Yumi delivers all of this with her trademark sense of humour and boundless energy. Listen now wherever you get your pods and head to Audible to catch the POWER Talks series in full. As you'll hear, Yumi has her fingers in a lot of pies! You can find the details below: - Insta @yumichild - Ladies, We Need To Talk Podcast - The Welcome To book series, in all good bookstores Please take a moment to leave us a rating or review on iTunes, so that we can be heard by many. Each review makes it possible for us to grow the show. Thank you in advance! Find Jana at @thecuriouslifepodcast and @thedaysthatfollow.

Kemi Nekvapil is one of Australia's leading credentialed coaches for female executives and entrepreneurs, an author and a highly sought-after international speaker.  She has trained with Dr Brené Brown and is a regular interviewer of industry incons including Elizabeth Gilbert, Martha Beck and Marie Forleo as well as the author of the book, The Gift of Asking & Power. In this interview, Mel asks Kemi about her money story as well as diving into comparison, hustling for your worth, money & power, perfectionism, boundaries, living a life without apology, comparative suffering and so much more.  You can find out more about Kemi by visiting her website. The Audible Original podcast, POWER Talks with Kemi Nekvapil, is out on Tuesday 16 May and free to listen to. Follow the podcast at audible.com.au/powertalks You can also find Kemi's books Power: A Woman's Guide to Living and Leading Without Apology here and The Gift of Asking here.  If you know you need more help with your finances make sure you join the waitlist for the My Financial Adulting Plan. If you're not already, come play over at insta at MelBrowne.Money and make sure you are signed up to Mel's Money Musings and Monday Money Moments (yep, we love us some alliteration) for more tips, tricks and ideas on how to best work with your money. Finally, if you love this episode please make sure you subscribe and leave us a review.

How often do we throw away our power? How often do we fall into the trap of letting other people decide our worth and value and mostly because we default to pleasing or wanting to be liked or avoiding upsetting someone? I'm joined by Kemi Nekvapil - executive and personal coach for female leaders, global speaker and author of Power - A woman's guide to living and leading without apology. We will be talking about her book, which I cannot  speak highly enough of. She has done an extraordinary job of redefining POWER to make it feel both accessible and enticing.What I personally have come to really admire about Kemi is her ability, and it's very much a conscious choice, to rise above the small stuff. Her motivation is far bigger than most people's motivation. She is driven by a social awareness and a desire to make the world a better place. When you spend time with someone like this, it's hard not to think about what is happening outside your little own microcosm, the impact of your behaviour and even what else is possible.  Presenter: Gillian FoxGuest: Kemi NekvapilLooking for more?  Visit...yourbrilliantcareer.com.auFacebookInstagramLinkedInFREE GUIDE: How to say no

shebirths.com.au Unapologetic Power With Kemi Nekvapil How to own your power in birth and life as a woman. Kemi Nekvapil is one of Australia's leading credentialed coaches for female executives and entrepreneurs, author of two books and a highly sought-after international speaker. Her first book ‘The Gift Of Asking: A woman's guide to owning her wants and needs without guilt' is a wonderful handbook for each of us. But today we discuss her latest publication ‘Power: A woman's guide to living and leading without apology', that I discovered via Elizabeth Gilbert's book club. Kemi has studied leadership and purpose at The Gross National Happiness Centre in Bhutan and trained with Dr Brené Brown to become a Certified Dare to Lead™ Facilitator. She is a powerful advocate for connected, value-based living. You can discover more and follow her on Instagram @keminekvapil and via her site https://www.keminekvapil.com/ I am not a huge fan of ‘how to' books but Power is so much more. Filled with anecdotes and a personal narrative, it is so easy to read and enjoy. Kemi gave me a huge insight into the challenges of living as a minority and made me deeply aware of my white privilege. We talk about choosing where to birth and where power goes in the birthing room. She shares her two birth journey's and the work she did in preparation to wholeness and readiness. We talk about how we disappear by being a “good girl” and “a good wife”, the journey of transitioning from maiden to mother, and how she knew in her soul she wanted to mother her children in a different way. I hope you enjoy this conversation. Nadine xx shebirths.com.au Links Connect with Kemi at @keminekvapil + https://www.keminekvapil.com/ Preparing for birth? Discover She Births® incredible online course here. Receive our Free Holistic Pregnancy Guide here https://shebirths.com/holistic-pregnancy-guide/

Have you ever felt that flutter in your gut when faced with a crossroads?  Your heart may skip a beat or butterflies erupt when soul-searching for your next powerful step.  But then your mind gets in the way.  My next guest had five primary carers from the age of 2 weeks to 13 years old living as a foster child from a Nigerian family born in Britain. Her childhood was full of instability and uncertainty, moving from home to home. She found her power when she was offered a choice at the age of 13. Her entire world stood still in this moment. She had never realised she had the right to choose.  I'm so grateful to be bringing you the incredible Kemi Nekvapil. I believe she is one of the best business coaches in the world! Kemi's career is a rich tapestry and her wealth of knowledge spans across many fields.  Kemi went to a baking college and worked as a chef on and off for 17 years. At the same time, she plunged herself into drama school and worked hard to become a very successful actor. Her body of work includes a leading role in a British television series for 3 and a half years (even writing her own role for the last 6 months), working for the Royal Shakespeare Company, and performing in a film with Colin Firth in the South of France.  We talk about the crossroads Kemi felt when deciding the path her career should take after such phenomenal success in acting. She followed her instinct and listened to her ‘Divine Download' to take the adventurous chef opportunity across the world in Thailand where she met her husband. She stresses the importance of listening to your intuition to become in tune with your gut, heart, and mind.  Kemi was chosen from thousands to be trained as a facilitator for Dr Brene Browns' Dare to Lead curriculum in Texas. She talks about her journey connecting with Brene and finding her power to lead exactly as herself without needing to fit into the patriarchal, white, male model. In her coaching practice, Kemi works with other female leaders to overcome their challenges and succeed in their fields.  We're all connected with nature and go through seasons and transformations. Kemi advises us, as women, to not do the disservice of ignoring the change when it's happening. She created the ‘Delight Diaries' to encourage her community to revel in the beauty of nature and the little moments every day that make us feel happy and alive.  I can't wait for you to listen to Kemi's transformative, courageous, and powerful story. If you'd like to learn more, Kemi has written two books, 'The Gift of Asking' and ‘Raw Beauty'. She has a third book coming out very soon about women in power.   Resources mentioned:  Book: Dare to Lead by Dr Brene Brown   Where to Find Kemi:  Website: Kemi Nekvapil - Shaping a new paradigm for women, leadership and life. Linked In: Kemi Nekvapil - Founder, Speaker and Coach - Kemi Nekvapil | LinkedIn Instagram: @keminekvapil Youtube Channel: Kemi Nekvapil - YouTube Podcast: - Kemi Nekvapil Kemi's Books: Shop - Kemi Nekvapil   Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Join The Confidence to Pitch Workshop - Nov 15th: https://powerful-steps.com/mentor-global-entrepreneur-program/the-confidence-to-pitch/ Youtube Channel:  Powerful Steps - YouTube  See omnystudio.com/listener for privacy information.

Suggestible things to watch, read and listen to. Hosted by James Clement @mrsundaymovies and Claire Tonti @clairetonti.This week's Suggestibles:07:38 Rise of the Teenage Mutant Ninja Turtles: The Movie17:28 The Couple Upstairs by Holly Wainwright23:58 The Patient28:06 Elizabeth Gilbert with Kemi Nekvapil, POWER34:24 Claire's ProjectSend your recommendations to suggestiblepod@gmail.com, we'd love to hear them.You can also follow the show on Instagram, Twitter, Facebook @suggestiblepod and join our ‘Planet Broadcasting Great Mates OFFICIAL' Facebook Group. So many things. Hosted on Acast. See acast.com/privacy for more information.

Regarded as one of Australia's most sought-after speakers and facilitators, Kemi Nekvapil is a bestselling author, host of the No.1 ranking show, The Shift Series Podcast, and known around the world as an ICF accredited and leading coach for female executives and entrepreneurs. For over a decade, Kemi Nekvapil has been shaping a new paradigm for women in leadership and life, one that allows them to create the life they desire and ask for what they want without apology. She works with a diverse range of female leaders and entrepreneurs from a variety of industries including medical, NGO's, law, renewables, education, and arts. Having trained personally with Brene Brown, Kemi is one of the few certified Dare to Lead™ practitioners in the country. As an international speaker Kemi's unique blend of compassion, candour, and insight has led her to captivate audiences across the globe and interview industry icons including Elizabeth Gilbert, Martha Beck, and Marie Forleo. Her clients include major brands and Fortune 500 companies such as Atlassian, Zoom, Commonwealth Bank Private, and General Electric. She is a proud member of Virgin Unites 100% Human at Work and in 2018 was invited to Richard Branson's Necker Island and sat on a panel exploring the concept of ‘Humanity at Work'. Pre-order my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.► AMAZON US► AMAZON AUSCONNECT WITH JAY & THE STORY BOX► INSTAGRAM ► TWITTER ► FACEBOOK ► WEBSITE SUBSCRIBE FOR MORE! ► Apple Podcast ► Spotify ► YouTube Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.

Kemi Nekvapil is one of Australia's leading coaches for female executives and entrepreneurs, as well as an author and a highly sought-after international speaker. Her latest book is Power: a woman's guide to living and leading without apology, and in this chat with our editor Kirsty, she talks about some of the stories and ideas behind writing it.

Kemi Nekvapil is a long time friend of the podcast, we shared a conversation back in episode 44, in which she shares some of her background story. As a black child raised by five sets of white foster parents (some incredibly loving, some - not so much) she always felt that she had to prove her worth. In this conversation we shift more into Kemi's message and impactful new book simply - but also importantly titled - “Power - a woman's guide to living and leading without apology'. We talk about what women are apologising for, how we can harness and step into our power, and the power of joy and delight (which can sometimes be the hardest to give ourselves permission to feel). Kemi is a professionally credentialed coach so if you want to find out more about Kemi's work make sure you connect and reach out to her. For now though, allow the sheer joy to come through the airwaves to you from the always incredible Kemi. https://www.keminekvapil.com/ https://www.instagram.com/keminekvapil/?utm_medium=copy_link https://www.keminekvapil.com/power-book

Kemi Nekvapil grew up in foster care and had experienced five different homes by the age of 13. Time after time she had the doors to validation and opportunity closed to her because of her race and her gender. It wasn't until Sue, one of her foster mothers asked her what she wanted to do when she left school that she began to learn the power of choice. In this episode Kemi shares of her journey and how it has all lead to her becoming the fierce and unapologetically incredible women she is today. Kemi shares more about; Women in leadership Her passionate role with The Hunger Project and how it sees things from the coaching lens to help communities in developing countries get the support they need to build and elevate their communities How we all have a role because we are all human and nobody's input should ever be dismissed How she turned down the role of a lifetime to direct, produce and star in a television show, to pursue her passion as a young woman - food and yoga How she now helps people explore who they are What power truly is and how we can tap into our own power because nobody is coming to save us, but at the same time we must learn to be vulnerable to get the support we deserve. Her new book Power - A Woman's Guide to Living Without Apology Connect with Kemi - https://www.keminekvapil.com and on Instagram. See omnystudio.com/listener for privacy information.

“You are the builder of your power,” says Kemi Nekvapil, one of Australia's leading credentialled coaches for female executives and entrepreneurs. In this podcast, Kemi shares a snippet of her inspiring story of finding her power, and empowering others. We cover Kemi's five-step framework for power, and discuss do-able ways to become more present and get more delight in your day-to-day. For the shownotes: https://dietitianconnection.com/category/podcasts/

Coach Kemi Nekvapil wants women to feel powerful. In this chat with Cass she talks about feeling powerless growing as a black child in white foster families, how she connects with her own power now as an adult, plus she unpacks her POWER acronym: Presence, Ownership, Wisdom, Equality, Responsibility. If you've ever struggled to feel powerful in your life you are going to get so much out of this chat.  Connect with Kemi: https://www.keminekvapil.com/ Connect with Cass: www.cassdunn.com instagram.com/cassdunn_xo facebook.com/cassdunn.xo Join the Crappy to Happy community: www.facebooks.com/groups/crappytohappycommunity See omnystudio.com/listener for privacy information.

I'm so excited to present our next miniseries in partnership with SEEK. It has brought so much yay to mix up the format and zoom in on particular facets of seizing your yay, so allow me to introduce Finders, SEEKers. You've all heard me rave on and on about how life unravels in many different chapters and how the most uncomfortable, scary changes in our lives are usually the most transformative and exciting. One of the many silver linings of an otherwise undesirable few years is the opportunity to clear the slate of habit and obligation to actively SEEK those changes you've always dreamed of. And there truly is NO better time than now with more jobs around than ever before but less applications per job ad driven by a shortage of candidates. The Great Job Boom is upon us and yet 45% of Aussies are worried their skills and resume won't stack up against other Aussies... So in Finders, SEEKers, we have a host of amazing guests from coaches to intrapreneurs to help kick those nays to the curb and turn them into yays by making your next move. I'm thrilled to welcome our very first guest, Kemi Nekvapil, who returns to the show for the second time and how lucky we are to have her again... Go back to episode 50 to hear her full back story, but to recap, Kemi embodies the idea of the non-linear pathway spending her childhood with five different foster families with as many different careers covering stage and TV acting, professional baking and yoga teaching. All before finding her calling as a speaker, coach and author of two brilliant books – The Gift of Asking and, published only recently, Power. Consider yourselves lucky yayborhood to have an hour of Kemi's time, her coaching is highly sought after and if you've ever been considering making a change towards seizing your yay, she's the woman you need to hear from... FOLLOW KEMI HERE + Announcements on Insta at @spoonful_of_sarah + Join our Facebook community here + Subscribe to not miss out on the next instalment of YAY!

I'm so excited to present our next miniseries in partnership with SEEK. It has brought so much yay to mix up the format and zoom in on particular facets of seizing your yay, so allow me to introduce Finders, SEEKers.You've all heard me rave on and on about how life unravels in many different chapters and how the most uncomfortable, scary changes in our lives are usually the most transformative and exciting. One of the many silver linings of an otherwise undesirable few years is the opportunity to clear the slate of habit and obligation to actively SEEK those changes you've always dreamed of.And there truly is NO better time than now with more jobs around than ever before but less applications per job ad driven by a shortage of candidates. The Great Job Boom is upon us and yet 45% of Aussies are worried their skills and resume won't stack up against other Aussies...So in Finders, SEEKers, we have a host of amazing guests from coaches to intrapreneurs to help kick those nays to the curb and turn them into yays by making your next move. I'm thrilled to welcome our very first guest, Kemi Nekvapil, who returns to the show for the second time and how lucky we are to have her again...Go back to episode 50 to hear her full back story, but to recap, Kemi embodies the idea of the non-linear pathway spending her childhood with five different foster families with as many different careers covering stage and TV acting, professional baking and yoga teaching. All before finding her calling as a speaker, coach and author of two brilliant books – The Gift of Asking and, published only recently, Power.Consider yourselves lucky yayborhood to have an hour of Kemi's time, her coaching is highly sought after and if you've ever been considering making a change towards seizing your yay, she's the woman you need to hear from...FOLLOW KEMI HERE+ Announcements on Insta at @spoonful_of_sarah+ Join our Facebook community here+ Subscribe to not miss out on the next instalment of YAY!

Far too often we give our power away to other people, including in the space of money. In today's episode, I chat with Kemi Nekvapil about how you can take back the power in your life. Full shownotes at https://clarewood.com/podcast/episode153/

P O W E RHow does that word make you feel?For many of us women, we think of others as having power over us.Well, my guest today is here to change the way you see power. And shift your thinking about what power is and who gets to have it, and live life fully and without apology.Kemi Nekvapil knows the feelings of fear, vulnerability, and powerlessness. Growing up in foster care, many times she had the doors to validation and opportunity closed to her because of her race and gender. Learning to make her own choices and use her voice without apology were her first steps towards a bold, purpose-filled life.Now a highly respected executive and personal coach, Kemi have created a five-step process to guide other women to build their power through:Presence to understand what is and isn't working in our livesOwnership of our personal narratives, especially our power storiesWisdom about our needs, boundaries, and growth Equality as part of the diverse human family, all of us worthyResponsibility for our choices, healing, and happinessBlending inspiring stories with reflective coaching practices, POWER provides the tools to navigate the challenges that impact who we are, from discrimination and burnout to trauma and self-doubt.Kemi is a dear friend and when I think of Power as her acronym I think of Kemi.If you are ready to reclaim your power and create a life of true joy and fulfilment this episode is for you.Here's to you standing in your POWERCLICK HERE to get Kemi's book PowerWant to download the free Power resources? Click here LINKSWhere To Find Erika:Watch my FREE webinar: What it takes to change your lifeReady to work with me? Check out The Sistahood Program.MyAudiobook has launched!  Grab MY BOOK in audio form here!!!InstagramFacebookYoutube