In the Stand and Fight Podcast, Rob Eastman and Guests talk about all things Mental Health.
Eastman Family Recovery Foundation
All right start of a new season. I've got an amazing story here with Joe Bish. He is recovering attic and has found his way in to helping youth through boxing. Coaching has such a profound effect on our youth and for men like Joe who have been on the Darkside in and are now giving back or some thing we are going to be highlighting in this next season. You can find Joe on Instagram at Joe Bish 12 or on Facebook at Joe Bish.
In this episode Rob interviews Tayiah about her life experience with dating trauma and drugs abuse and the effect it had on her mental health. You can find her on Instagram @_tayiah and you can find Rob on Instagram &tattooedlifecoach8 and Facebook at Rob Eastman
There's a great episode with Tim Maloy. This is his story about bowling and how it ended up taking his brothers life.
In this episode I have the pleasure of having the girls from the podcast “ Hard talks with a hippie and a blonde” On my podcast to talk about some struggles with pregnancy postpartum and life in general. Hope you guys like it..https://instabio.cc/3082321T0JP2A.Instagram @tattooedlifecoach8Facebook Rob Eastman
In this episode I talked to author of Wander Purposefully Eric Travis. He talks about how important “absorbent learning” can be. If you want to know more about what that even means please listen to the podcast or check out his book that can be found on Amazon, audible or anywhere else you buy books.His Instagram is @absorbent__learningBook: Wander PurposefullyWebsite: Absorbentlearning.com
I'm never speechless but Todd's story just rocked my world!!! This episode is for everyone, I'm not going to do it justice with anything here so just listen and share!!You can reach Todd on INSTAGRAM @tsinspires or beliefcast.comYou can find me on Instagram @tattooedlifecoach8 or www.tattooedlifecoach.com
This episode was a conversation that I've been looking forward to having for a long time. Men's mental health has been a hot topic in my life for the lst decade! I randomly got linked up with Amy and James who live in England and had just published a book about this topic in male athletes called (MASK) ULINITY. Please check it out and get back to us on social media and let us know what you thought.You cand find Amy Rose on INSTAGRAM @Guns_for_roses and you can find James Elliott at @jameselliottoffical Again, thank you for taking the time to listen! You can find me Rob Eastman AKA The Tattooed Life coach on Instagram @tattooedlifecoach8 Facebook Rob Eastman www.tattooedlifecoach.com
In this episode Gill shares her story about the different dynamics of family, school, insecurities and all of the things I think everyone experiences but fear to talk about it. Super proud of her willingness to step outside of fear and share in hopes to help others❤️❤️❤️❤️❤️.You can find Gill everywhere on social media at SOBER.POWERED on Instagram SOONER POWERED on Facebook and www.soberpowered.com.I'm at tattooedlifecoach8 on InstagramRob Eastman on FacebookThank you all and remember that YOU ARE WORTH IT
In this episode Sarah talks about her recovery from alcoholism. Great conversation about life's ups and downs and the benefit of enjoying the journey and taking action.You can find Sarah @sassy_sobriety32 on Instagram. Thanks again for listening. If you want to contact me please reach out on Instagram @tattooedlifecoach8 or www.tattooedlifecoach.com
In this episode Sonja talks about her personal struggles, young pregnancy and religion, losing her son to a drug overdose. Battling with his double life one being in a gang and tagging not understanding that world and having a brand new understanding and appreciation for not judging and accepting people for who they are and that her son was doing great work with his friends. Lifting them up and making them better people.You can find Sonja at @Sweetsonja on Instagram out here podcast titled WHEN WORLDS COLLIDE. You can find me on Instagram at @tattooedlifecoach8Www.tattooedlifecoach.comPlease reach out if you need help❤️
In this episode Rob and Smith talk about young entrepreneurship . Some of the barriers faced in early business and about Smith's business helping people deal with pornography addiction and protecting families from online dangers. You can find Smith on Instagram @live.life.biggerYou can find Rob on Instagram @tattooedlifecoach8
Explicit warning. Not one of my usual episodes. So please if you listen hear the message and not the swear words because this guy is so true to himself he doesn't really care what anyone thinks and I see that as something everyone needs to have in their tool box. Sean Whalen the entrepreneur, father, husband athlete and American Patriot. Good bless you sir and thank you for taking the time to share your passion for living❤️
I had the pleasure of interviewing a fellow Recovery warrior on this episode. Travis Whittaker will be sharing his story about life. We all share one thing in common……STRUGGLE. This is Travis's story of overcoming all odds. You can find Travis on his website www.livingrecoveryinterventions.comOrCar talks with Travis on Facebook .You can find me on Instagram @tattooedlifecoach8Rob Eastman on FacebookWww.tattooedlifecoach.comWww.eastmanfitnessutah.com
I really liked this conversation. Hayley has overcome so much and has such a great outlook. I really appreciate conversations like this. You can find her on Instagram at @recoverybaddieWe talk about life, struggles, addiction, relationships and overcoming insane odds.
This episode is all about the lessons I've learned over my 12 years of addiction recovery from drugs and alcohol and freedom from social social ideation. It's not all about the time you have but more importantly the actions you take and lessons learned. I'm blessed and honored to have the life I do today and the happiness my recovery brings. I really hope you enjoy this one❤️
If you have been following me on Instagram you have recently seen that I did a meditation and ice bath and if you're not following me on Instagram you need to be @tattooedlifecoach8. Anyways I've recently had an amazing experience with breathing techniques and the importance of doing hard things. That is where I met Cass and Paulus. They are the owners of inner alchemy and amazing spiritual coaches. I think you'll enjoy this episode. So let me know what you think and Please share with friends and family.
In this episode I speak with Nate Webb a high school counselor and mental health and bully prevention advocate. It's been a great experience sitting with him and finding like-minded people to have conversations with but all the things that affect our children and ultimately all of us in our adulthood. Please share with friends and family. You can find him on Instagram @ bulliesbe.goneAnd as always you can find me at www.tattooedlifecoach.com Instagram @tattooedlifecoach8Facebook Rob Eastman
Nothing but love and gratitude for this couple right here! The Johnsons are a great example of never giving up, and never giving in! Coaches in every sense of the word and about to embark on a country wide Journey sharing LOVE and HOPE. Give it a listen and share with friends and family! Check them out on Instagram @the_dustinjohnson and @theetonyajohnson.Check me out @tattooedlifecoach8 on Instagram or Rob Eastman on Facebook and let me know what you think of the podcast.
In this episode me and Dre talk about his life story. The ups and downs in the grind of making it to the top. Talked about being fathers . We also talked about growing up around addiction, and trying to be better examples to those around us. I really enjoyed this episode I hope you do too. Share with all your friends and family. And remember your worth it! You can find him @drerawka and you can always find me @tattooedlifecoach8 on Instagram.
LANGUAGE WARNING.... Not Bad but a few Swear wordsIn this episode we just chat about life and following your passion's . Junior owns Highline tattoo in West Point utah and is an insane artist in metal work, tattoo and many others! You can find them on all social media , And check out the 27th Hour podcast.I hope you like this episode.
In this episode I speak with my good friend Joey Pollaro. We met 11 years ago where we both started our recovery journey. Joey has a unique story not only with drugs and alcohol but with the food addiction as well. Hear how he overcame all of these battles and is now coaching others. Give it a listen and share with your friends and family hope It can help. .Joseph Pollaro on Facebookhttp://www.efficacylifecoaching.com/.Rob Eastman on FacebookTattooedlifecoach8 on InstagramWww.tattooedlifecoach.com
In this episode Casey Scott and myself talk about our journey in years into recovery, family, business and just a little bit of everything. I think you’ll love this episode. Please share it with friends and family you never know who it might help.
Its always super interesting to me when I hear about health issues that play such a big part with mental health. It just goes to show the importance of living a healthy lifestyle. Amanda Weaver tells her story about health issues that almost put her over the edge.. And now an author and entrepreneur giving back. Such a great story!!! You can find her on Instagram @msamandaweaver. If you want more info on her books feel free to reach out to her.
Sam shares his story and experience with so much passion to the youth in Australia. I found him on Instagram @sekseed_ and knew instantly that I needed to get him on this podcast and hear his story. So sit back and enjoy as he shares a lot of great wisdom with us!!!..You can find me on instagram @tattooedlifecoach8 Facebook Rob Eastman nor at www.tattooedlifecoach.com
In this episode a talk with Zach and Mikell Wright about how they’re raising their children. They have put a high level of accountability and training on the children. Using Fitness and Wrestling as a way to teach life skills. I for one fully agree with the way they’re doing things and I appreciate their understanding and willingness to share on the podcast. Check out their YouTube channel tough family TV also you can find them on all social media’s at the same name. Tough family TV as always you can find me at tattooedlifecoach8 on Instagram and ROB EASTMAN on Facebook or at www.tattooedlifecoach8.com
This is a very special episode for me because it’s about my life. There’s so many families out there battling from divorce only to be harming the kids. We talk about coparenting with our significant other but I don’t hear much about the men coming together and creating a strong bond to better help their kids. This is just that story of me and Levi Erickson and the way we’ve come together to better father our daughter. I wanna give a special thanks to his wife my ex-wife Angie Erickson for being so amazing and working with us and being A Great Co parent.
In this episode Rob and Lauren discuss the ups and downs of life. Talking about healthy femininity and masculinity, Understanding your body and how to take care of yourself. Her energy it’s very powerful and I think you guys will like this episode. You can find her on Facebook at Lauren Shipley or Instagram at lo1676 And at www.singlegirlssurvivalguide.com As always you can find me on Instagram at tattooedlifecoach8 or Facebook Rob Eastman and www.tattooedlifecoach.com
Entrepreneurship and mental health with Jane Bayler. In this episode Rob and Jane talk about the ups and downs that come with entrepreneurship. But it’s not limited to business. We find it as kids, teenagers and moving up through life in all of our relationships. So welcome business coach Jane Bayler onto the stand and fight Podcast all the way from the UK. Jane is very smart and talented and is the founder of the SMART CONNECTOR GROUP. She’s also the author of smart connector and has a podcast named smart connector. Please go on follow her on Facebook and listen to her podcast. As always you can find me on Instagram at tattooedlifecoach8 we’re at www.tattooedlifecoach8.com. I want to thank everyone who supported me this far and continues to to this day.
In this episode i brought on my good friend and step father to my daughter Sophie aka DADDY LEVI to discuss the importance of a fathers roll in a daughters life. We wanted to talk about the love we share for our kids and the women in our lives. Happy Valentines day 2021
In this episode I speak with a young but powerful up and coming life coach out of Canada. The Barefoot CEO Judy Mark shares her story and talks about overcoming adversity and taking ownership of our own lives. Please give it a listen and share with family and friends. You can find her on Facebook and Instagram. Judy Mark the Barefoot CEO. You can find me at tattooedlifecoach8 on Instagram or Rob Eastman on Facebook. Www.tattooedlifecoach.com
Ok guys this episode was one of my favorite chats (probably cause I love this dude) Anthony Greatness Cotton is a young super talented author, creator and amazing guy I met years ago and instantly knew we would be life long friends. Give it a listen and let me know what you think. Check him out on all social media platforms and YouTube channel Anthony Greatness Cotton. You can find me on Instagram at tattooedlifecoach8 or Rob Eastman on Facebook. www.tattooedlifecoach.com
This is just a short summary of 2020. The ups the downs and everything in between. Want to give thinks my family and those who are taking good care of me over the past year. Also if you’re looking to read a good book read .....think like a monk by Jay ShettyYou can find me on Instagram at tattooedlifecoach8 or on Facebook at Rob Eastman or at www.tattooedlifecoach.com
In this episode Jared and ROB discussed the importance of recovery. Life can throw you all sorts of curveballs but it’s very important you get back on track and always remember what’s important. Merry Christmas to everyone I appreciate you all listening and making this 2020 an amazing year in spite of all the craziness we’ve experienced. You can find Jared Miller on Facebook. As always you can find me at tattooedlifecoach8 on Instagram Or check me out at www.tattooedlifecoach8.com
All right guys you got to check this episode out. Gentry is someone I found on social media little while ago and kept following her. Her page is amazing it’s on Instagram @lifewithGentry. This episode talks about her struggles of alcoholism and being a mother dealing with life’s issues, give it a listen.
In this episode Rob and Smith talk about their experience with porn addiction and the journey recovering. Smith Alley is a 17 year old who is changing lives in his community. If you or someone you know is struggling with porn I suggest you reach out to him. www.protecht.com or on INSTAGRAM @protechtstrongYou can FOLLOW me on INSTAGRAM @tattooedlifecoach8 or www.tattooedlifecoach.com
I love what Beau brought to this episode. His understanding and guidance to MINDSET is amazing. Give it a listen and share with friends and family.You can find him by searching Zwinning mindset. If like to thank my sponsors Eastman fitness and you can find them at eastmanfitnessutah.comAnd you can find me on Instagram at tattooedlifecoach8Www.tattooedlifecoach.com
In this episode ROB and Brandon discuss consequences of hanging out with the wrong people. Gangs drugs and ultimately prison. They talk about the lessons they’ve learned through their life in hopes to help change some youths minds. Recovery is possible no matter how dark it gets. You can find Rob on Instagram @tattooedlifecoach8 or at www.tattooedlifecoach.comOr Brandon on Instagram @brandon_mychal
In this episode Chelsey shares her struggle as a youth with being bullied and an eating disorder. And her experience dealing with loved ones who suffered from different addictions. Chelsey is not coaching others through these same traumas in hopes to change some lives❤️
In this episode I have one of my mentors Brian Garlock who is a clinician and a youth treatment center owner. He works specifically with sex offenders but has been in the world of psychology for over 27 years. We discuss parenting and the issues that our youth are dealing with, and share our philosophies. If you wanna talk to Brian you can reach him on Instagram BGarlock14. So grateful to have someone like him come on the show and share his 25+ years of knowledge with us. Thank you guys for listening! You can find me at www.tattooedlifecoach.com or on Instagram at CoachEastman8
In this episode we talk to a war veteran about life growing up with strict religion and finding his way in the military, only to be kicked out because of his inner struggles. This is his story of finding his way back on top. Give it a listen as Mike Wolthuis explains his ups and downs and life lessons gained.
In this episode I speak with my guest Lehi Dominguez about growing up through verbal and physical abuse being angry as a child and finding peace and happiness as an adult. Lehi is a professional MM a fighter and Army recruiter. Please give this a listen and share with any family member Who might need it. If you need help you can reach me at www.tattooedlifecoach.com or on my social media pages. Instagram @coacheastman8 or Facebook-Rob Eastman.
Felicia shares her story of extreme trauma and loss. She is so amazing and has overcome so much and is now a highly sought after transformation coach. GIVE THIS EPISODE A LISTEN AND SHARE WITH FRIENDS AND FAMILY. You can reach her on Facebook at Felicia Marie.
Only 12 days ago we lost a young man to suicide. His father is here to share his experience. If you are struggling or in a bad place pleas listen with an adult or friend. There is a suicide hotline in Utah by dialing 988 or national suicide line at 1-800-273-8255.
This episode was just a random conversation, unplanned, with no coaching before. Im so unbelievably proud of my daughter and so grateful for my Ex Angie and her husband Levi for ultimately raising this amazing, smart and beautiful inside and out young girl. I love everyone who has had a hand in her life!!
I had the pleasure of interviewing Jameson who is also a guy i went to rehab with. From addict to therapist.....Here is his story of recovery.
WOW!!!! This episode covers so many amazing topics. Blu is one guy who has seriously faced some tough times and came out on top. Give this a listen and share with friends and family
In this episode we meet my younger brother (Drew) who experienced growing up, living with an addict as his older (and only) brother. We discuss parenting, dealing with resentment and gaining life experience through a journey to the base camp of Mt Everest together.
In this episode Rob chats with a recovery coach out of Australia and founder of #Change2Surrender page on Instagram Zowie Sky.. Her story is so amazing as she overcame tough odds as a kid and young woman being surrounded by addiction, sexual abuse and much much more to become an amazing advocate, coach and for empowering people all over the world with everything Recovery, You can find her on Instagram at Change2Surrender. And as always you can reach me at Www.tattooedlifecoach.com or on Instagram at Coacheastman8. Love you all and thanks for the support.
In this episode Mindy tells her story of being brought up with addiction in her family and falling into gang life and addiction herself. Through those experiences she has gained and important knowledge and is now sharing it and helping change people's lives. I think you'll really like this one is great for parents and kids. Thanks Mindy for taking the time and being vulnerable with my listeners ❤You can reach Mindy at www.strength-from-within.com or Strength from within advocates on FacebookAs always you can find me at www.tattooedlifecoach.com or coacheastman8 on INSTAGRAM.
This episode has been a long time coming. We were supposed to do it and then the COVID hit and pushed us back...…...But now you get it and boy was it worth the wait!!! Im not going to spoil any of it. Such a great conversation. .You can follow Drew at Fit2Fat2Fit on all social media platforms.. Please join his FREE 30 day fitness challenge at https://fit2fat2fit.com/July-challenge/.I had a blast with Drew and i think you guys will really like this. Men, boys really need to listen as well. We talk about sharing feelings and being vulnerable as men and the issues we have faced.
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