Podcasts about 3am

The election is not over! That is, for the POTUS and our returning guest, lady reporter Damiana Garcia! Dami's back to share her experience exercising her right as a citizen, which involved no pants, a flashlight and a 3AM outing in search for a drop-off ballot box. Consider this an investigative report of what really happened to Damiana's ballot. As our guest puts it herself, "I've worked as a lady reporter, I've been let go as a lady reporter, every time!" We also discuss growing up in Siberia in the 90s and having your country's history *literally* rewritten every year. Finally, Damiana shares her recipe for Apple's Kiss, which involves two tumblers of "real bottom-shelf, CVS-variety" vodka and a splash of apple juice. Follow Damiana on IG. Subscribe to Joe Cabello’s Patreon for as low as $1 a month to get first looks at his new horror graphic novel and posts about how it’s being made, as well as exclusive stories, short films, and more. Email us at shutuppod@gmail.com Twitter/Instagram: @shutupiloveit1 Facebook: https://www.facebook.com/shutupiloveit1/

After Henry Sinclair’s supervisor steals his research, he tries to rejuvenate his career by turning his girlfriend into a drug experiment. Astrid is a rising young singer. From her New York City apartment to a rehabilitation facility in Paris and a nudist camp on the Greek island of Antiparos, she struggles between her passion for Henry and her need to make her own decisions. Throughout this non-linear story, Astrid and Henry watch the box set of Sopranos, each affected differently by the ongoing violence and Tony Soprano’s bullying. Ultimately, What You Could Have Won (And Other Stories, 2020) is a novel about resilience and self-discovery in the face of control. Rachel Genn is a senior lecturer at the Manchester Writing School/School of Digital Arts and is currently creating a course on the neuroscience of Reverie. She earned a PhD in Psychopharmacology from the University of Durham, worked some years as a neuroscientist, and completed an MA in Writing at the Sheffield Hallam University, after which she completed her first novel, The Cure

Celebrities voted, Adrien Broner's IG post gets him jail, Covid v. the NFL, Miley Cyrus lied, Holocaust deniers, whales v. kayakers, and we try to avoid the election.Since it's Election Day, Drew turned to Harry Chapin for some comfort music.Trudi is trying to get special treatment from her shoulder doctor by name dropping the podcast during her appointment & giving him a plug during the show. President Trump has no idea who Lil Pimp Pump is, but he's happy that he's got his endorsement. The list of celebrities who are threatening to leave the country if Trump wins the election continues to grow. No one seems to be begging some of them to stay.. The UK shutdown is copying Michigan's shutdown complete with a non-complying barber.The latest story about Kwame Kilpatrick getting out of prison is FAKE and seems to be exhausting ML Elrick.Adrien 'The Problem' Broner sent to jail for posting fat stacks on social media despite refusing to pay an assault victim.Chelsea Handler showed off her great rack to remind everybody to vote.Miley Cyrus didn't unfollow any celebs on social media because she wasn't following them in the first place.Kendall Jenner dressed up as Pam Anderson from Barb Wire for her selfish birthday/Halloween party.Bernie Taupin is responsible for the new eight-disc Elton John box set Jewel Box.Drew is interested in The Undoing, mostly because it's the latest Hugh Grant vehicle.A principal lost his job for the second time for denying the holocaust. It makes Drew wonder if you need to believe all historical events to hold certain jobs.The Wikipedia list of school shootings is 10 pages long & nothing will ever change.When it comes to The Muppet Movie, Marc is a purist. Mainly because of it's odd celebrity cameos.BranDon had his brain scan today & interrupted the show to send Marc a picture of himself after the procedure.Charlie LeDuff is spending election day counting absentee ballots.Kate Beckinsale wants you to know that she voted... but mostly she wants you to get a boner over her sexy picture.Florida Man paid $150 to get scalped by a black panther at an illegal petting zoo/animal sanctuary.Things aren't looking good for Yazan & Brittany on 90 Day Fiance: The Other way.Andy Dalton, John Elway, AJ Dillon and a bunch of Baltimore Ravens tested positive for Covid-19. The NFL is so worried about covid derailing the season that they are thinking of adding 2 more playoff teams, thus giving the Lions some hope.The Big 10 looks silly with their Covid-19 decisions as Wisconsin has cancelled their second game in a row.A humpback whale nearly ate two kayakers in California making for some pretty killer footage.The final episode of The Comedy Store on Showtime devoted a good amount of time to the disappointment that is "cancel culture".The third season of My Next Guest Needs No Introduction is out, but Drew wishes he could get more of the old Dave back.Drew woke up at 3AM to an inescapable Rush Limbaugh and Fox News.Drew doesn't like judgy Jake Tapper. No one likes their computerized map more than Jon King.Follow us on Facebook, Instagram and Twitter (Drew and Mike Show, Marc Fellhauer, Trudi Daniels and BranDon).

In this episode, Becky & Paul discuss the album "Women In Music Pt. III" by the super-cool indie sisters HAIM. The girls have proclaimed that this is the best album they have ever recorded, but do we agree? Listen to find out!Join in the conversation and let us know if you agree or disagree with our opinions!TWITTER: @ratemybopFACEBOOK: www.facebook.com/ratemybop/INSTAGRAM: @ratemybopEMAIL: ratemyboppodcast@gmail.com

Melanie Sutrathada joins us to peel back the curtain on the mysterious world of Instagram influencers. An actor, host, and content creator, Melanie exposes the less glamorous side of this dream job and answers all your burning questions. Is taking selfies for a living as awkward as it looks? Do influencers even believe in the products they promote? How, exactly, do you get over 100k people to follow you? Also, Tim names his price for tattooing “No Blackout Dates” on his lower back, and Eben recounts his shocking 3AM experience in the San Juan airport.

A 3AM first, Sean receives a story from an unconventional source. We take our conversation to India and Fiji and learn about some terrifying pieces within their respective histories. Warning, Demonic stories ahead. Stories Start @28:46 Dakhma Bure Kalou My Thirsty Friend Backup Cam Let Me Go

Yes, you can cook with household electric appliances if you're careful! Some are better than others. We'll visit LL Bean, talk about Kelly Blue Book, get chased by a Tow Truck, discuss van weight, and review the Sea Eagle 370.  A Place to Visit   LL Bean is open 24 hours and has been for over 100 years! Part museum, part catalog store - it's a fun place to hang out at 3AM.  LL Bean Flagship Store Resource Recommendation Kelly Blue Book A time-honored way to find out how much a vehicle is worth.  Product Review: Sea Eagle 370 A large, inflatable kayak that allows you to take your #vanlife onto open water (up to Class 3 rapids!) SeaEagle.com Electric Cooking Products: Portable Induction Cooktop Mini Instant Pot Panasonic Inverter Microwave Pure Sine Wave Inverters 12v Microwave Some links (Amazon) are affiliate links, and the podcast will receive a small payment if you order from them. Anything provided by a manufacturer for review will be fully disclosed. All reviews are the opinion of the Podcast Host. 

This is Craig Coile, and thank you for joining me for this episode of Your Encore Life.  Today in episode 46 we are going to continue our discussion from last time on the importance of being in connection. This can be particularly important if you are retired or nearing retirement.  We typically have some connection by default if we have a regular job working with others.  But if you are retired or are a work at home entrepreneur, you need to be intentional about being connected with others.  Regardless of whether you are working or not, we need to be intentional about being in connection with others that is healthy for us.  Today we are going to talk about different types of friendships and how to make sure they are beneficial rather than harmful to our well being.   For the purposes of our discussion today, we are going to talk about 3 categories of friends.  Think about an outside circle with the category of casual friends, a smaller circle inside of that with the category of close friends, and a small inner circle with the category of core friends. The outer circle could consist of people you know casually from work, church, or neighbors. You may spend time with them occasionally mostly due to the nature of your environment. You may enjoy talking with them but only on a casual basis.  The next category are close friends. They are people you spend much more time with than casual friends. You intentionally make it a point to get together from time to time. They may be part of a group you are in such as common hobby interest or a small group bible study. You likely are comfortable talking to them about more personal things, much more so than casual friends. The next category is the small center of your circle that we are going to refer to as your core friends. This is a very small group that you trust with your most personal of discussions. These are the people you call and depend on when you need wise counsel, as accountability partners, and who you could call at 3AM and they would answer if it was necessary.   Let’s look at this from the standpoint of the Bible and those that Jesus invested in the most.  He had a group of 120 that He trained..casual. He had 12 Disciples that He invested a great deal of time with…close. He had Peter, James, and John that He trusted and took with Him to be alone with…core.   The bottom line is that we are wired to be in community - we are better together.   Pastor Rick Warren talks about what to look for and what to avoid in his podcast titled “Daily Hope”.  He gives an illustration about someone standing on a stage and reaching down to grab the hand of another person.  He asks if it is easier for the person on the stage to pull the other person up or for the other person to pull the one on the stage down?  We must take steps and be intentional in spending time with others that can pull us up when we are down and we can do the same for them and avoid people who can continuously pull us down.  He talked about what he refers to as missionary dating and how most often the one that feels they can change the person for the better ends up falling to their level if the relationship continues over time.  This can happen not only in dating, but in friendships.   Here are 6 characteristics that Rick Warren says are in people we should avoid becoming good friends with:   Argumentative: Some just love to argue and will do so about anything.  Often there is no convincing them otherwise even if their argument is unreasonable.  Proverbs 20:3 says 3 It is to one’s honor to avoid strife, but every fool is quick to quarrel. Gossip: Someone who loves sharing information about others without solving the problem or having a solution. Proverbs 20:19 says A gossip betrays a confidence; so avoid anyone who talks too much. Flatterer: someone who gives false praise. Proverbs 20:5 says The purposes of a person’s heart are deep waters, but one who has insight draws them out. Proverbs 29:5 says Those who flatter their neighbors are spreading nets for their feet. Psalms 109:5 says They repay me evil for good, and hatred for my friendship. Uncontrolled temper. Proverbs 22:24-25 says Do not make friends with a hot-tempered person, do not associate with one easily angered, 25 or you may learn their ways and get yourself ensnared.  You should even avoid filling your head by listening to people with hot tempers such as talk radio and 24 hour news shows. Someone who steals or shoplifts.  Proverbs 1:13-15 says we will get all sorts of valuable things and fill our houses with plunder; 14 cast lots with us; we will all share the loot”— 15 my son, do not go along with them, do not set foot on their paths; Believers who ignore what God says about sexual sin.   How many of these characteristics do you see in your friends and acquaintances? Remember that it is easier them to pull you down than for you to pull them up.  I would suggest that you continue to love and pray for your friends that you need to pull away from but continue to show them that you care.  You need to guard your heart and be the example for others that you know you can be.   Contact Craig Pastor Rick’s Daily Hope: Forming Healthy Relationships Parts 1-3 Bible Verses about Community

APOLOGIES FOR THE AUDIO QUALITY, PARTICULARLY JESS'S AUDIO We tried everything and *this* was honestly the BETTER than its original form. Yikes. Enjoy the show! ------------------------------------------------ What’s up, cowards. Danny’s here and it’s time to talk transphobia, the importance of pronouns, and gender inclusive language. Basically, Gina Carano can meet us in the Denny’s parking lot at 3AM on a Thursday for being a transphobic asshole. Also, while we’re at it, JESS AND DANNY CAN MEET ME (ABBY) IN A SEPARATE DENNY’S PARKING LOT TO FIGHT ME FOR MAKING FUN OF MY GEOMETRY-RELATED TRAUMA.   Find Danny on all the things: @DannyPirtle19 @RoguePodron @JellyTartsInBed Follow us on Twitter:  @LBTpod @spacejessss @abbymcecilia Patreon: http://www.patreon.com/lousybeautifultownpod

Saddle up with the 3AM crew as they discuss can time travel be used for good, should we be going to Zoo(s), What make a movie a classic and whats going on with ice-man and Janelle Monae? Because what else do you talk about at 3am? --- Support this podcast: https://anchor.fm/mvrckr/support

Everything You Need to Know About Working With a RecruiterJennifer Anderson, recruiter and career coach of 22 years, shares how to use a recruiter to find your next opportunity to bless the world.About Jennifer AndersonWhen I wake up at 3AM, I just want to fall back asleep.When that doesn't happen, my "please help me to fall back asleep" prayer usually starts as a simple request. By 4AM, it's a frustrated plea for divine assistance. By 5AM, I've either solved the world's problems or created new ones. Never once have I considered that the Lord may keeping me awake for a reason.But after talking to Jen Anderson, career coach, recruiter, and author of the "3am With God" Journal, I am starting to wonder if He's been trying to tell me something.]A 3am Wake-Up CallThe "3am With God" journal and guided course is something Jen felt prompted to create after she received an impression at (you guessed it) 3AM.After pushing the idea aside for a bit, she finally got to work collaborating with God on what is now a tool she uses to help others figure out what the Lord may be prompting them to do.Of that experience, she said, "What that did for me was it introduced a new product into my business world that was basically telling the world that I am a Christian woman, and as a woman of faith, I'm inviting other people to recognize the inspiration they're getting at 3:00 AM in the mornings. That that's a secret divine time. If you read in the scriptures, there's many examples of people being awakened from dreams and visions and all sorts of stuff in the middle of the night."A Better RecruiterThe funny thing is, the journal is not why I wanted to interview Jen.I wanted to talk to her because she's been a career coach and job recruiter for more than two decades. She's helped thousands of people find meaningful employment through a process I know very little about. But after talking to her on this subject as well, I'm starting to wonder what I might have been missing during the day now too.I learned in this interview that a recruiter could be your biggest ally in making a faithful career move. A good recruiter can help you find employment opportunities that are not posted on job boards, make sure the hiring manager carefully reviews your resume, get you in for an interview, and help you negotiate a higher salary.Why wouldn't you use a recruiter? Listen to this interview with Jen Anderson to learn more about the role of a good recruiter, how to find one that specializes in your field of expertise, and what you need to do to make the relationship work. I promise, after listening, you too will be wondering what else you've missed.What You'll Learn in this EpisodeThe role of a good recruiterThe difference between a recruiter and a corporate recruiter How to find a recruiter who will be a good fit for you How to manage the recruiter relationshipHow Jen came up with the idea to create the 3am With God journalMost Importantly: How Jen has seen the Lord’s hand in her careerMentioned in this Episode3am With God - Jen's middle-of-the-night inspiration that turned into a coaching tool she uses to help people act on what God is prompting them to do. Career Coach Jen - Jennifer Anderson's Career Coaching website: "Career Advice for Working Christian Moms"

This week on the Virtual Bully Podcast we discuss the merits of starting a recording session at 3AM. Virtual Homework is a podcast where the hosts (Dana and Sam) alternate each week to force the other to play a game of their choosing. We then talk about the game and use that conversation to talk about other aspects of life. Hilarity Ensues! Timestamps: 0:00 - It's Been a While 0:46 - Theme Song 1:00 - An Important Follow-Up and a Dream 2:55 - Dana Got a Switch 4:36 - A Redout Related Apology 6:00 - Mother (Earthbound Beginnings) Intro and History 7:20 - Mother's Notoriety and the Easy Ring 9:39 - Overall Impressions 12:14 - Gameplay Overview and True Randomness 14:40 - Using Game Guides 17:07 - Character and Food Names 18:11 - Game Mechanics and Gripes 20:40 - Translation/Version Differences 25:50 - It Gets Real 30:34 - Mother Endgame 33:13 - Father Figures In Mother 35:08 - Chinese Internet Cafes 36:50 - Esports in China 43:00 - Xbox Naming Conventions 44:54 - Everything is Sold Out 48:40 - Xbox vs. Playstation 50:20 - FF XVI 54:00 - Blizzcon and Blizzard News 58:40 - Username Faux Pas 1:00:50 - Lame Redditors and Gamers 1:07:00 - Spicy Nuggets and Popeyes 1:09:02 - Outro

DrDebzz Opening ShpielHappiness is...a warm hug, a sincere smile, an act of kindness, following the golden rule, listening to your higher self, living in the now...simple but not easy tasks.Yes, all we need is love, but where do we find this often illusive existential concept? Is it out there somewhere over the rainbow or deep inside your body, mind, and spirit?You don't have to go mistaking paradise for the home across the way or crave more money, fame, and fortune. That's the solution to saving the planet.Guest CallerDonna from Florida worries about what she isn't doingwell at work.  Her anxiety and fear keep her up at night.  Although she does her best, she feels her best isn't good enough. DrDebzz suggests a 21-day challenge to help rewire Donna's brain chemistry. Weekly WOW (Words of Wisdom)"In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it."“There is within each of us the possibility of magnificence. Every moment is an opportunity to make it manifest. Let the spirit awaken you to a miraculous life.”-Marianne Williamson-Covid Confidence Boosters forAchieving Inner PeaceEverything I'm going through is making me a stronger, wiser, and more compassionate person.I'm willing to forgive myself and anyone who has hurt me.I see my current circumstances as a chance to grow.I let go of my need to be right.Featured ArtistThe stunningly skilled jazz vocalist, Maci Miller, in a telephone interview, reveals the meaning of music in her life, advice for aspiring artists, what she believes is thekey to finding and keeping love, and much more.Hear Maci's smooth soothing rendition of "Nature Boy," from her latest CD entitled, "Round Midnight," accompanied by acclaimed guitarist, David O'Rourke.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Complimentary Covid Coaching Sessions are now available by phone or on zoom. Set up a free consultation at 818-326-9003; allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

Good Wednesday morning from GBH Radio, Joe Mathieu and our entire Morning Edition team. Sleep is a hot topic this morning, as it appears the majority of us haven’t gotten a lot of it this week. There are a lot of challenges with waking up before 3AM each weekday morning, and we document some of them today. Looks like outdoor dining may continue until December in this area, but you might want to grab your favorite sweater or fleece. And another night, another round of less-than-Presidential soundbites and tweets from Donald Trump. Hey its midweek and its all downhill from here… thanks for waking up with GBH!

On this episode we're taking it back to the mid 90's with the golden era of the Internet. Do you remember the effort it would take to log on the Internet via dial up and then DSL?! Oh and of course, staying up til 3AM talking to your crush on AOL Instant Messenger (but then, he ignores you at school the next day). On this episode, Naseem is joined by her older cousin Roxanna who is a huge part of influencing her love for pop culture because of their shared childhood memories. We're talking about all that plus CD-ROM games, the Littlest Pet Shop, and an interesting scientific experiment on the how likely we are to spend more when we're reminiscing. -- Follow Naseem on Instagram and Medium Kudos to my amazing team for making this dream come to life: Cover Art: David Navarro Promotional Art: Haley Bolt Music: Klenze --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/naseem-khalili/support

DrDebzz Opening ShpielHave you noticed how everyone seems to be softer, slower, kinder, calmer, lighter, and brighter since Covid came onto the scene? Have you found yourself and others more tolerant, resigned, composed, even-tempered, accommodating, compassionate, and understanding?Okay so we might not be seeing smiles behind the masks, but we can see each other’s eyes, aka windows to our souls, and sense a gentility, a tenderness, amild-mannered and sensitive stance.Is it because folks aren't busy busy, rushing rushing,doing doing, hurrying scurrying, becoming flustered, overwhelmed, burnt out, ready to explode?  It's like we've all taken a chill pill.  If this is the effect of Covid, count me in. Query:  Is there a way to obtain the same result without half the world having to sacrifice their lives?Guest CallerMark from Canoga Park is frustrated because he really wants to find lasting love, but past relationships haven't worked out.  His most recent ex-girlfriend would fly into a jealous rage when he talked to other women on the phone.  He asked her to change and be different, but she wouldn't.  He thinks he's perfect the way he is and wonders if he's just picking the wrong women.Weekly WOW (Words of Wisdom)“I now see and know all things work together for my good and the highest good of all.  I am free to live joyfully.”  Alice Marie De Prisco (Agape International Spiritual Center)Confidence Boosters/Esteem BuildersThe universe is a friendly place!  I am safe! Mighty miracles demonstrate through myever-evolving consciousness!I am immersed in a field of infinite possibilitiesand unlimited potential!Featured ArtistThe stunningly skilled jazz vocalist/pianist, Dena DeRose, in a live telephone interview direct from Austria, reveals the meaning of music in her life, advice for aspiring artists, the key to finding and keeping love, and much, much more.Hear Dena's delightful rendition of "All God's Chillun Got Rhythm," with Matt Wilson on drums, Martin Wind on bass, and the great jazz icon, Sheila Jordan on vocals.Dena has been described as “The most creative and compelling singer since Shirley Horn.” DeRose always delivers “...vivid and often exciting demonstrations of how innovative her musical concepts are...” DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

The Boys are back in town! We had over an hour of extra conversation recorded from episode 63 and decided to release it. We cover Question Time & get to hear Jordan's 5 bathroom related incidents! We Hope you Enjoy. Links The 3AM Patreon The 3AM Website  

Its Global!RIP CHADWICK BOSEMAN Can friends be lovers? Speaking of lovers, what's your ultimate fantasy? Mik Live and Ms. Lopez get into some spicy topics...

En este episodio respondemos preguntas sobre complacer fantasías aunque a veces salgamos embarrados, y qué hacer cuando te proponen un trío a las 3AM.Esperamos que lo disfrutren, y sigan #dandolengua-----------------------------------------------------------------------------------------------------Patreon: https://www.patreon.com/lenguascalvasShop Lenguas CalvasInstagram: @shoplenguascalvasLenguas CalvasInstagram: @lenguascalvasEmaillaslenguascalvas@gmail.com

Xage gives virtual podcasting a try by connecting with Cole Smithson to discuss recently starting “Wide Awake at 3AM” a guest based podcast about questioning everything and waking up to the injustices of our society (so get your tinfoil hats ready). As well as “4th and 32” a sports podcast about everything NFL and the athletes and people that make it. Cole and Xage discuss their reasons for starting a podcast and building a brand. The boys ponder if there is a future where human connection can feel the same through a screen. Plus, Cole opens discussion about the broken militarized police system and being taught about racism in textbooks even though it's still a current issue. Intro/Outro: “East Side” by Scribz Riley. @ColeSmithson, @WideAwakeAtThree, @4thand32Podcast

Label Series N°016 - Thrill Jockey (Chicago - USA) 01 - FUTURE ISLANDS_As I Fall (0'00) (In Evening Air / 2010) 02 - KANDODO_Lord Hyena, 3AM (3'00) (Kandodo / 2012) 03 - BARN OWL_Ancestral Star (7'40) (Ancestral Star / 2010) 04 - MOUNTAINS_Live At The Triple Door (13'40) (Air Museum / 2011) 05 - EMPTYSET_Across (20'40) (Borders / 2017) 06 - RADIAN_Jet (23'00) (Rec Extern / 2002) 07 - LIGHTNING BOLT_Mythmaster (27'50) (Fantasy Empire / 2015) 08 - THE BODY_Blessed, Alone (32'30) (I Have Fought Against It, But I Can't Any Longer / 2018) 09 - MATMOS_In Search Of A Lost Faculty (36'00) (The Marriage Of True Minds / 2013) 10 - MOUSE ON MARS_Tankpark (40'00) (Glam / 1999) 11 - EVAN CAMINITI_Collapse (43'20) (Meridian / 2015) 12 - BLACK TO COMM_Angel Investor (47'10) (Seven Horses For Seven Kings / 2019) 13 - BROKEBACK_The Wilson Av. Bridge At The Chicago River 1953 (51'00) (Field Recordings From The Cook County Water Table / 2000) 14 - TORTOISE_Four Day Interval (56'00) (TNT / 1999)

DrDebzz Opening ShpielWhile still sheltering and no one's watching, listening, or judging, there's only one human being not to distance from...your authentic self. It's an ideal opportunity to delve deep and discover your true purpose and passion.Will the real you please stand up? Are you the wizard behind the curtain, the rager behind the scared sad sack, the introvert behind the mask of an extrovert? Can you be all of them at once?Consider these simple principles as the path to veracity and wholeness. What kind of person do you aspire to be?  How can you practice more kindness, patience, love, and tolerance? Where can you be most helpful? When do you truly feel fruitful? What would your highest self say or do? Guest CallerJoanne from Glendale finds living with three family members during the Corona pandemic quite challenging. DrDebzz offers helpful tools on setting boundaries, e.g. scheduling anger by appointment only; speaking slowly, softly, sweetly, succinctly; and focusing on your own behavior rather than trying to change theirs, i.e. "Bless them, Change me."Weekly WOW (Words of Wisdom)“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, and fabulous?' Actually, who are you not to be?" -Marianne Williamson-Confidence Boosters/Esteem BuildersI love every cell of my body. I feel glorious, dynamic energy. I am active and alive.When I share love, it comes back to me multiplied. Today is going to be a really, really good day.I am beautiful and everybody loves me.Featured ArtistSuperbly skilled singer, Claire Martin, in a live telephone interview direct from the UK, candidly discloses how it feels to be deemed "the Queen of Jazz;" the meaning of music in her life; worthwhile advice for aspiring artists; what she believes is the key to finding and keeping love; and much much more.Hear Claire's masterful rendition of the 1939 Hoagy Carmichael tune, "I Get Along Without You Very Well," from her new CD with Callum Au, the acclaimed British trombonist. You will comprehend why Claire "ranks among the four or five finest female jazz vocalists on the planet," and is described appropriately as "elegant and eloquent...one of the crown jewels of the jazz world."DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

13 years ago Jessica Richards was told that her cancer would give her  a below average change of survival beyond 5 years with surgery, radiation and medication. She refused all and is here to tell her tale. Jessica is a Personal Transformation and Leadership Development Specialist who has had a practice in Harley Street since 1991. Her work reaches beyond healing, helping people gain creative insights into their purpose, direction and meaning in life. She is particularly committed to helping people find their leadership potential and to helping leaders go further and deeper in their lives and work. Jessica has been a Clinical Hypnotherapist since 1985 using her unique and highly effective ‘Changing the Groundhog Day’ process, which identifies and resolves self limiting beliefs and is life changing. Her work reaches beyond resolution, helping people gain creative insights into their purpose, direction and meaning in life. On this podcast you will discover, What is groundhog day and the impact it can have on your personal and business life The impact on self limiting beliefs can have on you and how to resolve them How when you devalue yourself it impacts not just yourself, but your patients The importance of making decisions based on facts and not at 3AM in the morning Practical advice to get through COVID How to reduce stress and worry in our lives And how we should feel privileged to have lived through these extraordinary times

There is no rush to have everyone run over to your Instagram post 5 seconds after it was posted to engage in order to somehow “trick” the algorithm into showing the post to more users. That’s simply not how the Instagram algorithm works. That’s not to say you shouldn’t pay attention to what is the “best time to post” on your Instagram account. If you’re not getting engagement at 3AM on Tuesdays, stop posting at that time! The Social Media Lab is powered by Agorapulse. 

Patreon Patron of the Week - MTG Lexicon (@MTG_Lexicon) Patreon Contest - Most unique deck you’ve seen out in the wild - 2 Double Masters packs Ryan - @greenegeek Zack - @z4ck38 Together - @commandersocial   Twitter contest - Most unique deck you’ve seen out in the wild - 1 Double Masters pack You can find us on Twitter Mike Condon for audio engineering and VCR Tape rewinder Thanks https://store.mothershipatx.com SOCIALSHIP - free shipping on orders of $50 or more SOCIAL10 - 10% off in stock MTG singles spelltable.com https://discord.gg/MMXQJqf Thursday nights come play at mothership! Our LGS has setup an online store! @MTG_Lexicon - 0:56 @MothershipGames - 9:07, 51:49 @scryfall - 10:19, 12:46 @edhrec - 12:46 @CommanderReplay - 28:39 @TheKristenEmily - 28:39 @LennyWooley - 33:26 @chrisvondoom1 - 33:26 @MTGStocks - 40:46 Ep 59 Community Spotlight: How did we do with our speculation? Here are the cards we speculated on. How did we do Zack? Cabal Coffers Scroll Rack Cavern of Souls Rings of Brighthearth Sylvan Library Sensei’s Divining Top Phyrexian Altar Teferi’s Protection Define what we mean by important: Cards that are often played in Commander that are getting pretty pricey. Also, cards that kinda have a unique/hard-to-replace effect (although these are often times the very cards that are pricey) Rare/Mythic sorted by edhrec relevancy: https://scryfall.com/search?q=set%3A2xm+%28rarity%3Ar+OR+rarity%3Am%29&order=edhrec&dir=asc&as=grid https://scryfall.com/search?q=set%3A2xm+%28rarity%3Ar+OR+rarity%3Am%29&order=usd&as=grid Rare/Mythic sorted by price decreasing (kinda have to ignore some of the box-toppers in this search):  Also, these scryfall searches are pretty cool: Zack picks over/under Zack List Ryan List Top 8 most IMPORTANT reprints for Commander Secret List Style Double Masters looks like it’s got quite a few reprints for us Commander players. What cards are you most excited for? Which cards didn’t get reprinted that you wanted to see the most? Summary Main Topic -Double Masters Top 8 Keep it Social! Komiku - Battle of Pogs https://creativecommons.org/publicdomain/zero/1.0/ Zack Gets it Together Theme Consider becoming a Patron: https://www.patreon.com/commandersocial You can check us out at commandersocial.com YouTube - https://www.youtube.com/CommanderSocial You can email us directly at cast@commandersocial.com Instagram: https://www.instagram.com/commandersocial On twitter @commandersocial twitch.tv/greenegeek Ryan individually @greenegeek Zack individually @z4ck38 Contact Info © Copyright 2020 Leaky Dinghy, LLC

DrDebzz Opening Shpiel“I am he as you are he as you are me and...” Your pain is my pain, your health my health, your poverty my poverty, your sickness my sickness, your joy my joy, your sadness my sadness. Covid affects us equally without regard to the color of our skin, the size of our house, the amount of money in our bank account.Fundamentally we covet the same priceless principles of kindness, compassion, patience, and tolerance, whether we believe in Jesus, Moses, or Buddha. Covid reminds us that how we treat other is more valuable than any material possession. Have you told your loved ones lately how much they matter?Take this precious time to search within and recollect the light & luminosity, the zest & zeal, the wonder & awe, the creativity & authenticity, just waiting to burst forth and ignite the world on fire. Dance like no one’s watching, love like you’ll never be hurt, sing like no one’s listening,live like it’s heaven on earth. Guest CallerDyan from Santa Monica has stuck to her vision and passion for the past 25 years, i.e. pursuing a career as an artist. She admits persevering has been difficult during these challenging times. DrDebzz helps Dyan recollect the many blessings she has and to keep her eye on the prize. Weekly WOW (Words of Wisdom)"The words you speak become the house you live in" - HafizConfidence Boosters/Esteem Builders Abundance expresses in me, through me and as me! I am a center of creativity and a fountain of divine ideas! My wonder-filled life is saturated with plenitude and gratitude!  Whole, complete and perfect!  That's me!Special GuestJulie Spira, an award-winning dating coach and relationship expert, with over 25 years of experience in helping singles and couples find and keep love, discusses Dating in the Age of COVID-19 and Love in the Age of COVID-19: How to Keep Love Alive During Quarantine.Whether you’re newly dating, are in quarantine together or apart, or find yourself in an unexpected long-distance relationship, these are emotional times where partnerships are getting put to the test. Julie offers worthwhile tips on how to connect more deeply, while giving each other space to help keep the spark alive.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

You're not alone. If it makes you cozy, I'm here.

You're not alone. If it makes you cozy, I'm here.

Imagine you own a beautiful brick and mortar boutique a gem of the neighborhood. COVID-19 hits, you face a mandatory shutdown of your business. Three months later you are preparing to reopen, getting all safety requirements in place, abuzz with excitement. Then a phone call at 3AM, a mere two weeks before the reopening date, changes everything. The neighboring business that shares a wall with yours is on fire. You race down there to find the worst has happened. This is the reality that Alta Alexander, owner of the gorgeous boutique Altatudes, is facing. Below is a quick overview of our important discussion.Opening and Scaling a High-End Women's BoutiqueFirst and only African-American owned upscale women's boutique in AustinLocated in the heart of historic East AustinCurates gorgeous apparel locally to globallyCOVID-19 & Fire Disaster ImpactMandatory shut-down on March 18, 2020Was hopeful to reopen around June 15thOn June 1st, a fire broke out in the business next doorSmoke, soot, and water entered her shop destroying her merchandiseAustin Fire Department has deemed the fire to be arsonLooking to rebuild the brick and mortar shop while also focusing on building out ecommerce presenceTo support the rebuild: Go Fund Me or PayPalThe Strength and Resilience of EntrepreneurshipThe heart of her shop was to help women feel confidentFelt as though her dream was demolished with the fireHopeful to rebuild via support of insurance and communityPrepared with the necessary PPE and social distancing optionsWorking with manufacturers and designers to curate pieces Had pieces from local designers such as Nina Means and Amberleaf Curated from countries in addition to the U.S. such as France, Spain, Denmark, Australia, UK, Canada. Advice and Insight to Fellow EntrepreneursPush through fear - procrastinated before originally opening but just jumped inLaunch your business during COVID regardless of fear an uncertaintyBuilding through fear builds your confidence to accomplish the next thingEnsure your ecommerce platform is up and runningBuild social media presenceBuilding ClienteleLeveraged earned media strategicallyWorked with the community Take Heart shop created a map for a boutique tour for the area As President of the East 12th Street Merchants Association, she encourages everyone to shine some light on other merchants CNBC reached out to do a piece on Altatudes, Alta worked with them to create a piece on E. 12th Street as a whole. Check out the video here. Moving Forward - Goals and VisionGraduating with her MBA this yearRebuilding her brick and mortar shopBuilding out her ecommerce presence furtherMuscle Creative Wrap-UpIf you could listen to only one music artist for the rest of your life who would it be? Beyonce (although Brian McKnight is a favorite too!) Where can people find you online?WebsiteInstagramFacebook

Check out last week's show here!DrDebzz Opening ShpielIn order to maintain mental health and well being during the continued covid craziness, it's adamant we set essential boundaries, practice the golden rule, and treat each other with kindness, patience, and tolerance. DrDebzz provides simple steps to keeping sane and not losing yourself, e.g. speak slowly, softly, sweetly, succinctly and say what you mean, mean what you say, but don't say it mean."Use this golden opportunity to delve deeper and earnestly bond with those you care about by practicing the sixth language of love, i.e. sincerely sharing secret sensitivities and valuable vulnerabilities. DrDebzz offers fruitful and worthwhile sentence starters to spark in-to-me-see. Guest CallerSona from NoHo is ready to open herself up to romance after learning what hasn't worked in previous relationships. DrDebzz recommends how and where to attract that someone special.Weekly WOW (Words of Wisdom)"Constant kindness can accomplish much.  As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate." - Albert Schweitzer"Choose being kind over being right, andyou'll be right every time." - Richard CarlsonConfidence Boosters/Esteem BuildersI have the courage to maintain boundarieseven if others disapprove.I have the right to honor my personalbeliefs, values, and desires.I am a precious human being and I deserveto be treated with dignity and respect.Featured ArtistSensational soulful singer, Kym Foley, in a live telephone interview, reveals the meaning of music in her life, advice for aspiring artists, the key to finding and keeping love, and much much more.Hear her stunning skillful rendition of a mesmerizing tune she co-wrote with Jan Garfinkle, entitled "Somewhere in the Darkness." It will send chills up your spine and you'll instantly feel warm comfy cozy calm safe and serene.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

Hi, gang. I'm recording in the Southern Studio this week (and next week) so apologies for audio issues. It's a lot harder to do what I do when I'm using different equipment to do it. Case in point: what you're getting here is actually the SECOND recording of the show. You see, when I record the show, everything typically saves to a home server that I have. Unfortunately, when I saved the narration file (the part where I do all the speaking), not only did my recording software crash, my entire computer died. Blue Screen of Death and everything. And unfortunately my work couldn't be saved, so I had to record it all over again. Not TOO frustrating when it's already after 11:00 PM. So now it's going on 3AM and I'm pretty cranky because it's all recorded and I'm writing this while waiting for Auphonic to finish processing the file. However: I think I've put together a decent story for you to listen to, about the guy whose recording career was jacked up by a clash of egos, but who still managed to do a lot because one of his unreleased songs got into the hands of Steve Miller. Thanks again to Larry Glickman for suggesting this episode; I went down a bit of a rabbit hole of research but it was definitely worth it to hear some new (old) material. I should also note a correction to a goof I made in the body of the show: I mentioned that Pena appeared at a festival in 1999; upon listening back I caught the mistake right away but I'd already taken my recording equipment apart (another hardship of the Southern Studio is that there's no studio). He actually appeared in 1995. Click here to become a patron of the show. Click here for a transcript of this episode.

GOOGLING THE NIGHT AWAY EPISODE 198: AIRDATE 6/01/2020 There’s nothing like being quarantined during a pandemic to keep you up till 3AM googling your symptoms, COVID stats, or keeping yourself distracted by looking up random facts and stories. We share what’s been in our google searches lately!

TalKCDL is the Number One Trucking Podcast on planet Earth. This isn't just our claim but yours also. Trucker drags protester to death. A protester is dead after getting caught in between a Fedex semi truck and trailer. The Fedex rig was pulling a set of doubles in St. Louis when a protest was caught between the two trailers. A video obtained by TalkCDL showed a driver struggling to get out from the situation but to no avail. The protester was killed in the incident. This entire situation unfolded at 2;19 AM but the driver was not stopped till after 3 AM. the driver who's name was not released at the time of the accidents not aware there was anyone hurt let al olone killed during the incident. Prayers for the protesters family and also for the trucker that has to live with this nightmare. The driver did not know the result TRUCKER DRAGS PROTESTER TO DEATH. The driver was later stopped by the police after 3AM and did not realize that someone had died from the situation. The driver had stated there we a couple of people that waved a gun at him which in return caused the trucker to get out of that situation. Send us your stories. If you have a family member that is or was a trucker, we would like to tall his story. Please send us a few words telling us about the trucker you know. Send pictures if you can. Send to Troy@TalkCDL.com or Ruthann@TalkCDL.com. https://www.kmov.com/news/george-floyd-protests-st-louis-man-killed-fedex-truck/article_f8a89482-a259-11ea-84b8-a374c58a7d47.htmlhttps://www.theguardian.com/us-news/2020/may/31/semi-truck-drives-through-crowd-of-protesters-on-minneapolis-bridgehttp://talkcdl.com/s2e27-truckers-face-off-with-protesters/http://talkcdl.com/s2e22-trucking-company-makes-a-mistake-watch-what-you-say-on-facebook/http://talkcdl.com/trucker-tax-service-advice-to-truck-drivers/http://talkcdl.com/trucking-news-its-all-about-truckers/http://talkcdl.com/d-o-t-answers-tough-truckers-questions/ TalkCDL wants you TalkCDL is interviewing truckers all over the world. If you are wanting to come on to the most popular trucking podcast in the world then please contact us today. Let us know a little bit about you and leave us your contact information. TRUCKER DRAGS PROTESTER TO DEATH

They say that poetry is the language of love.  There are so many things that are hard to say, so they are said with poetry.  So many writers and poets will tell you that they don’t know what they think or what they are trying to say until they write it down.  So when we met Sharon Neeman, we knew we had stumbled on someone truly special. We got to sit down with Sharon and talk all about:  -Her love of poetry and translating poetry -Why she used to wake up at 3AM and work a half a day before the sun was even up -Her promise to her spouse to cut back to 35 hours a week when she turns 70 -Why she refuses to use any CAT tools -What Move the World with Words means to her  You can find out more about the passionate translators who Move the World With Words by subscribing to our podcast on Apple Podcasts, on Spotify, or here.

Starting Tuesday right with tunes for the masses, brought to you by New Level Brewing. Cheers, buds!Playlist: Ratt - Round and RoundL.A. Guns - Electric GypsySteel Panther - Wrong Side of the Tracks (out in Beverly Hills)Cinderella - Shake MeWhitesnake - Still of the NightW.A.S.P. - Running Wild in the StreetsDiemonds - Start OverSkid Row - Can't Stand the HeartacheSaxon - ThunderboltBloodbound - Satanic PanicRavenous E.H. - Into the AbyssHammerfall - The Star of HomeIllyrian - Round 2: Fight!Psykosis - Terror at 3AMHazzerd - The Tendencies of a MadmanMunicipal Waste - Death ProofToxic Holocaust - Rat EaterMegadeth - Wake Up DeadAnnihilator - The Demon you KnowKreator - World War NowDead Cross - Seizure and DesistVantablack Warship - Another Dead RockstarHigh on Fire - Rumors of WarNapalm Death - Greed KillingBehemoth - Ora Pro Nobis LuciferTsjuder - AntilivTaake - Myr

The Shadow man of Norwood GroveThere’s a house in Winnipeg that is so historic….sitting right under our noses and no one had a flippin’ clue on how instrumental it was in the history of not just Winnipeg but The City of St. Boniface! It was the home, for decades to Roger Marion, The First Mayor of The City of St. Boniface, his wife and their 9….or possibly 15 children (maybe even more). Lots of secrets in this house which was a pivotal residence and still stands today in Norwood; A family home to the living as well as the departed. Jas and Sher answered the request of Tracey, who had weird and Un-explained occurrences over the years in her Norwood home. From dying small pets, the dark man/shadow man sightings, random things being moved around and a child making strange noises. Oh, did we mention all these things take place at 3 am?We are all about the History….and the …Hauntings!Stay safe & Stay at home!For more information on our podcast, or if you have a story to share or would like to just get in touch with us, shoot us an email at givinguptheghostpodcast@gmail.comPlease check us out on Facebook, Twitter and Instagram! Show us the Ghost Love & Tell a friend and follow/like/share our pages with the cool kids – there’s no pressure like peer pressure! Winnipeg’s FIRST and ONLY Paranormal Podcast.

DrDebzz Opening ShpielPerhaps the corona pandemic will finally give you permission to follow your passions. As Glenn Close admonished the audience during her 2019 Golden Globe acceptance speech, "Don't wake up when you're 80 and say 'Why Didn't I Do That?!'" Even the constitution bestows upon us "life, liberty, and the pursuit of happiness." Have you deprived yourself of these inalienable rights or have you given yourself permission to pursue your dreams? Do you feel free to be authentic or do you allow unresolved childhood wounds, sabotaging behaviors, and/or societal norms to stunt your growth and stymie your aspirations?Guest Caller Carolina from North Hollywood has a lot of corona fear, but she's mustered up some of that corona courage to put her needs before those of her controlling mother. Craving connection, Carolina has reached out to distant family members, no longer allowing negativity to drain her energy or consume her time.Weekly WOW (Words of Wisdom)I want you to wake up today.  If you believe that you'll be complete after you find the right relationship, the better job, the bigger house, that hotter investment, the accomplishment of a particular goal, you are asleep in the human dream of maya, which is the sleep of human delusion.  Any such fulfillment is only temporary.  The quest of looking for wholeness outside of yourself is not the way it works.  It's an inside job!  - Michael Bernard Beckwith -Corona Confidence Boosters/Esteem Builders   I can get through anything life may unfold for me.  I am calm and centered. I am in control of my emotions. I can think clearly and solve problems.I am focused and disciplined.Featured ArtistVibrant vocalist, Brynn Stanley, in a live telephone interview, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more. Hear Brynn perform a touching, skillful rendition of the jazz tune, "What a Wonderful World," specially selected for our current situation.  You will be moved to a remembrance of how lucky and blessed we are.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

What an awesome time I spent with Gabriel! And what a gift Gabriel is to our community! So much love and wisdom in this man! So many incredible milestones to who he is, and all that he’s accomplished! On the Inside Track airs on ACB Radio Mainstream beginning Wednesdays at 9PM, repeating Thursday 12AM, 9AM, and 12PM, Fridays 3AM, 6AM, 3PM, 6PM, and Mondays at 3AM, 6AM, 3PM, and 6PM.

What an awesome time I spent with Gabriel! And what a gift Gabriel is to our community! So much love and wisdom in this man! So many incredible milestones to who he is, and all that he’s accomplished! On the Inside Track airs on ACB Radio Mainstream beginning Wednesdays at 9PM, repeating Thursday 12AM, 9AM, and 12PM, Fridays 3AM, 6AM, 3PM, 6PM, and Mondays at 3AM, 6AM, 3PM, and 6PM.

What an awesome time I spent with Gabriel! And what a gift Gabriel is to our community! So much love and wisdom in this man! So many incredible milestones to who he is, and all that he’s accomplished! On the Inside Track airs on ACB Radio Mainstream beginning Wednesdays at 9PM, repeating Thursday 12AM, 9AM, and 12PM, Fridays 3AM, 6AM, 3PM, 6PM, and Mondays at 3AM, 6AM, 3PM, and 6PM.

Sarita Parikh, co-founder of jomanity, joins us for episode 104 of Relate! In this episode, we discuss how power the engine beyond tech platforms truly is. We talk about why joy, connection, insight, and humanity are so crucially important now more than ever. We also chat about the effect that positive energy can have instead of negative energy and why we must be deliberate in the way we use technology. Please visit https://www.jomanity.com/ to learn more about the great work Sarita is doing. Sarita is the co-founder of jomanity, a startup focused on helping people, at scale, live every day with more joy and more humanity. She has a wake-up-at-3AM passion for advancing technology toward the common good. She has led product, technology, and engineering functions at Pearson, United Health Group, Motorola, and a handful of startups. She has a BS in Electrical and Computer Engineering and a second major in Mathematical Economic Analysis from Rice University. Sarita is on the board of the Wedge and Linden Hills Co-Ops and the Twin Cities Ellevate Network, and also mentors underserved high school students. In her free time, you’ll find her training her children in the art of the pun, working on her daily step count, or unrolling her yoga mat. --- Send in a voice message: https://anchor.fm/relate-patrick-mcandrew/message Support this podcast: https://anchor.fm/relate-patrick-mcandrew/support

DrDebzz Opening ShpielWill we remember the Corona blessings: the kindness, compassion, consideration, camaraderie, charity, cooperation, goodwill, generosity, virtuosity, decency, sympathy; the revelations, transformations, inventiveness, imagination, originality, and creativity; discovering our true passions once again or for the first time; summoning up the courage to maintain healthy boundaries, albeit physical, verbal, or emotional.Guest CallerIke from LA is bothered by social distancing because he's a social butterfly and can't get together with friends. He divulges how he's healed resentments by practicing an ancient Hawaiian Prayer, consisting of four concepts: I'm sorry; Please forgive me; I love you; and I thank you.Weekly WOW (Words of Wisdom) by RUMII am not this hair, I am not this skin,I am the soul that lives within.I know you’re tired, but come, this is the way.The wound is the place where the light enters you.I want to sing like the birds sing, not worrying about who hears, or what they think.Yesterday I was clever, so I wanted to change the world.  Today I am wise, so I am changing myself.Corona Confidence Boosters/Esteem BuildersI have come thus far and will continue to move forward.This is only temporary. The best is yet to come.I am creative enough, brave enough and capable enough to pivot. I will do everything I can to rise, persevere and overcome.Featured ArtistSuperb singer, Debbie Joyce, in a live telephone interview, reveals the meaning of music in her life; advice for aspiring artists; what she feels is the key to finding and keeping love, and much more. You won't want to miss Debbie performing a special rendition of the Nancy Wilson tune, "Never Less Than Yesterday," for your listening pleasure and enjoyment.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

Qualcuno potrebbe cogliere dal titolo una frase di una canzone ma a parte questo tornano i plog notturni dove rientrando a casa in questo periodo si possono fare molte considerazioni

Aaron Korolnek and Mark Roe in for Matt Cauz on Game Day. In the first hour, Aaron and Mark start off discussing Aaron's night of being introduced to Korean Baseball at 3AM and then they are joined by TSN 1040 host of Sekeres and Price, Matt Sekeres, to chat about whether Vancouver could be a hub city for the NHL when hockey resumes.

Random thoughts from 3AM.

DrDebzz Opening ShpielIt's time for spring cleaning not only your home, but your mind, body, and spirit. Consider connecting with your seven chakras to reach your higher self and discover your true purpose on the planet. Rid yourself of toxic relationships and negative thoughts that no longer serve you. Who is renting space in your head consuming every waking minute? What obsessive destructive ideas keep you from rising to the occasion and following your passion? Guest CallerAmanda from Burbank is torn between being supportive of a close friend's impending marriage and being honest about her true feelings.  People pleasing runs rampant in her relationships and she's finally ready to be rid of this unfulfilling mode of communication.Weekly WOW (Words of Wisdom)"Never give up for that is just theplace in time that the tide will turn." - Harriet Beecher Stowe Confidence Boosters/Esteem BuildersI let go of all self-judgement and self-sabotage.I melt into an ocean of love and forgiveness.I take this small step toward greater growth.I will treat myself with respect and kindnessfrom today forward.Featured ArtistStunning jazz vocalist, Sunny Wilkinson, in a live telephone interview, reveals the meaning of music in her life, valuable tips for aspiring artists, what she feels is the key to maintaining love, and much much more. Hear Sunny in a mesmerizing version of the tune, "Highwire," with profound lyrics and a powerful message, intensely apropos for the current world angst.Critics have described Sunny as "a master songstress able to get inside of a song and find its essential emotional core," and "one of those rare happenings: a natural jazz singer who can phrase and improvise with all the confidence of an instrumentalist."DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

DrDebzz Opening ShpielTouch is so essential that infants can die if they aren't held. Similarly, the elderly can become ill from lack of physical contact. A caress can quickly heal a misunderstanding and of course, there's nothing like makeup sex.Query: How to reach out and touch someone when we have to remain 6' apart? Consider using words that hold support lift canoodle & squeeze, rather than degrade demean criticize judge & condemn. Gentle nurturing language allows us to show those we adore, that they're essential, valuable, critical, & vital. Guest CallerSarah from Silver Lake worries she's not doing enough to take care of her loved ones during the Corona crisis. Her emotions have been heightened and she realizes staying connected to her mom, boyfriend, and close friends (even though only through face time, video chat, or the phone) brings her some sense of peace.Weekly WOW (Words of Wisdom)"The very center of your heart is where life begins – the most beautiful place on earth."  -Rumi-Confidence Boosters/Esteem BuildersWhen you fully commit to believing in these, they will help you fight through the high anxiety the Coronavirus is causing and allow you to find your way through the storm.1.With every breath, I release the anxiety within me and I become more calm.2. I have replaced feelings of overwhelm with faith that everything will work out.3. I am bigger than any negative thing that could possibly happen to me.4. I have the ability to handle any challenge I face with strength and courage.5. I have come so far and will continue to move forward.6. I am not afraid to ask for help. Featured ArtistVivacious vocalist, MaryJo Mundy, in a live telephone interview, reveals the meaning of music in her life; worthwhile advice for aspiring artists; what she believes is the key to finding and keeping love; and much much more.Hear MaryJo perform "I Never Meant to Hurt You," from her magnum opus, "The Fourteenth Confession, Songs of Laura Nyro." Discover the significant impact Laura Nyro's music has had on MaryJo's singing career.DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so"spiritually alive and giving LOVE to humanity.”Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003;allthatdezz.webs.com; or sleeplessinstudiocity@gmail.comListen now on iTunes!

For the month of April, my guest On The Inside Track, Linda Bollé, is someone you may well look forward to listening to when she begins her new show: Sleuth Hound U. Linda is a psychologist and a coach. On The Inside Track, she shares how her single desire to help others brought her into several different career changes. Her courage and determination brought her into an interesting mix of career opportunities where she continued to help others while increasingly learning what her new direction was to take. To find out more, or to reach Linda, check out her website at:www.capablecoach.com Tune into On the Inside Track on ACB Radio Mainstream beginning every Wednesday at 9PM with replays at 12AM, 9AM, and 12PM Thursdays, 3AM, 6AM, 3PM, and 6PM Fridays and Mondays. http://acbradio.org/mainstream

For the month of April, my guest On The Inside Track, Linda Bollé, is someone you may well look forward to listening to when she begins her new show: Sleuth Hound U. Linda is a psychologist and a coach. On The Inside Track, she shares how her single desire to help others brought her into several different career changes. Her courage and determination brought her into an interesting mix of career opportunities where she continued to help others while increasingly learning what her new direction was to take. To find out more, or to reach Linda, check out her website at:www.capablecoach.com Tune into On the Inside Track on ACB Radio Mainstream beginning every Wednesday at 9PM with replays at 12AM, 9AM, and 12PM Thursdays, 3AM, 6AM, 3PM, and 6PM Fridays and Mondays. http://acbradio.org/mainstream

For the month of April, my guest On The Inside Track, Linda Bollé, is someone you may well look forward to listening to when she begins her new show: Sleuth Hound U. Linda is a psychologist and a coach. On The Inside Track, she shares how her single desire to help others brought her into several different career changes. Her courage and determination brought her into an interesting mix of career opportunities where she continued to help others while increasingly learning what her new direction was to take. To find out more, or to reach Linda, check out her website at:www.capablecoach.com Tune into On the Inside Track on ACB Radio Mainstream beginning every Wednesday at 9PM with replays at 12AM, 9AM, and 12PM Thursdays, 3AM, 6AM, 3PM, and 6PM Fridays and Mondays. http://acbradio.org/mainstream

Like this episode and want more? Join our Patreon community because your contribution funds our podcast so we're always free and always in your feed. Sign up here! In this episode, Annie and Leah share their insights on what your website needs to have in order to attract your ideal client. Making your website easy to navigate and quickly get the necessary information is essential for a new and tired parent. Leah and Annie share their resources for online scheduling, HIPAA compliance, website design, and more.Show NotesMake an impression - Your website is the first source of contact withyour clients.The importance of mobile compatibility - New moms are tired! Helpthem by making your website navigable during 3AM feedings.What do I include on my website? Annie and Leah share tips on whatyou should and shouldn’t include on your website.The Final Step - Contact & Booking are the most important parts ofyour website. Annie and Leah talk about how to make this step easyand efficient, as well as share resources to get this set up.Not sure about design? - Annie and Leah let you in on some helpfuldesign tips, as well as give advice on how to get meaningful photosfor your site.Quotes“Website - it’s the new business card”“You never want people leaving your website while they’re stilldeciding if they want to work with you”“We can think of online booking as the ultimate impulse buy for ourclients”Annie’s Tech TipFree tech tip: How to keep clients from leaving your website when they click those helpful linksLeah’s Marketing TipHow many doulas do you know?Recommended resourcesNational Women's Law CenterHow to make your website HIPAA CompliantMany thanks to Stephanie Granade for her production assistance, and to Silas Wade for creating our theme music.