Podcasts about chinese traditional medicine

In this episode, Sean regales Chadd and Marjorie with the saga of Xianxia, with its roots in folklore to its current dominance of the amazon fantasy bestsellers. Other topics include Chinese Traditional Medicine, Chadd's dating history, and Dragon Ball Z. https://linktr.ee/onriting has everything you need! Except the sources!Chen, Nancy N. Breathing Spaces. Columbia University Press; 2003Hobsbawm E, Ranger T, eds. The Invention of Tradition. Cambridge University Press; 2012. Taylor, Kim. Chinese Medicine in Early Communist China, 1945-1963; A Medicine of Revolution. Routledge; 2005

Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. The difference between that habit and ritual is intention. Rituals just means that you're doing things with intention and purpose, by being present (no tech, no distractions) Rituals you can start to implement: making your bed journaling making & drinking tea nature walks mindful cooking and eating yoga whisking matcha Connect with Tâmara: Website: tamara-castelo.com IG: ⁠@tamara__castelo Connect with Alex: Currently accepting clients worldwide - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Have period cramps? Check out my online course⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DUTCH test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (hormone test) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GI Map test⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (gut test)  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DISCOUNTS: - Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Discount on U.S. Supplements: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠

Dive into Diane's transformative journey from personal health challenges to a mission-driven approach to help others manage migraine through holistic methods. For Migraine Warriors:  This podcast is a beacon for those seeking answers and support. Remember, you're never alone; there are over one billion individuals worldwide battling migraine disease. Episode Highlights:  ⛷️ Recovery from The Skiing Accident: Discover how Diane's skiing accident led to the discovery of Chinese Traditional Medicine. 

Dr. Igor Cetojevic is a Health Teacher and a medical doctor and he is the greatly renowned holistic & energetic medicine specialist who helped Novak Djokovic become the world's number one tennis player. He spent a year on tour with Djokovic until 2011, when he won Wimbledon for the first time and became world number oneHe is a Medical Doctor and acupuncturist, qualified at the Medical University of Sarajevo in 1988. He then studied Chinese Traditional Medicine at The European Center for Peace and Development in Belgrade, Yugoslavia with advanced seminars and hospital experience in Beijing, China. He also holds a diploma from The Indian Institute of Magnetotherapy, New Delhi. He has done intensive research on how geopathic and other radiation affects people's health and well being and what can be done to minimize its negative influence.While on a lecture tour in South Africa in 2001, Dr.Igor was introduced to the QXCI biofeedback system. Sensing that this was a revolutionary tool he traveled to Budapest to meet its inventor, Prof. William Nelson. Applying his vast medical knowledge in conjunction with the QXCI and now the more advanced SCIO, has produced remarkable results for his patients. He is now one of the leading SCIO practitioners and trainers, offering presentations at the World QX Conference in Budapest and advanced seminars.After attending many international conferences as well as chalking up countless hours of practice, Dr. Igor is now an Advanced International Instructor for Quantum Technologies and Managing Director of Quantum Medicum (Belgrade).https://www.drigor.org/

Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. Her new book, The Power of Rituals, walks readers through how to determine their biotype and, based on that, create a personal plan with easy, repetitive tasks designed to rebalance sleep, manage stress, reduce anxiety, and end toxic thoughts. She lives in Lisbon. How can you interweave powerfully healing rituals into your daily routine? What are specific TCM rituals to help with sleep? What are specific rituals for women to nurture the feminine energy? For more on Tâmara Castelo, you can follow her: Website - www.tamara-castelo.com   Instagram - https://www.instagram.com/tamara__castelo/   Facebook - https://www.facebook.com/dratamaracastelo/ -For more on Deepa: Deepa is an Allied Functional Medicine Practitioner, Ayurvedic Practitioner, Author and a Yogini at OHA Health. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 17 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2023. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.

On this episode of The Dude Therapist podcast, host and guest Dr. Tamara Castelo discussed the importance of health and wellness. Dr. Castelo shared her expertise in Chinese traditional medicine and how to manage stress, balance sleep, reduce anxiety, and end toxic thoughts. She also recommended two breathing techniques and taking real breaks during the day to help focus and reduce anxiety. [00:00:06] Healing without medicine: Tamara Castelo [00:03:59] Holistic approach to health, disease. [00:07:11] Chinese medicine: holistic, methodical, complements conventional. [00:10:31] Traditional Chinese medicine: Connecting body systems. [00:14:04] Bridging gap between traditional and modern medicine. [00:17:36] Treat patient, not organ; change mentality. [00:21:14] Find joy in life: five minutes daily. [00:24:59] Breathe, don't drink coffee. [00:28:50] Take breaks, breathe, be present. [00:32:41] Listen to body, eat mindfully, rest: 6 words TÂMARA CASTELO is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. She lives in Lisbon.   Social Media Coordinates: web: Tamara-Castelo.com fb: /dratamaracastelo insta: @tamara–castelo twitter: @tamara_castelo --- Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support

In this episode we speak with Dr. Tâmara Castelo about the importance of rituals. Dr. Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance and the highly acclaimed book THE POWER OF RITUALS: Small Habits, Big Changes for Your Well-Being and Health [Planeta Portugal | July 11, 2022]. She lives in Lisbon. Learning Points: -What is the importance of rituals and what impact can they have on our lives? -What are the most effective simple rituals we can perform to reduce stress in our daily lives? -What is the importance of physical touch? Social Media Coordinates: web: https://tamara-castelo.com/ fb: https://www.facebook.com/dratamaracastelo insta: https://www.instagram.com/tmchealthlab/ twitter: https://twitter.com/tamara_castelo

“There is a solution to every problem, but a lack of direction paired with over-stimulus often makes it difficult to access those solutions.” -Tâmara Castelo Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewelery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. Tâmara believes that there is a solution to every problem, but that a lack of direction paired with over-stimulus often makes it difficult to access those solutions. In treating her patients, she uses ritual as a modality to help clarify the path of least resistance.  Tâmara's new book The Power of Rituals walks readers through how to determine their biotype and, based on that, create a personal plan with easy, repetitive tasks designed to rebalance sleep, manage stress, reduce anxiety, and end toxic thoughts.  You Don't Want to Miss: Where to start with addressing hormonal issues Simple rituals to process daily stress Why physical touch is VITAL What your biotype means for your journey  AND SO MUCH MORE!! Links And Resources: Follow Tâmara at https://tamara-castelo.com/. Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don't miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!   

Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. Her new book, The Power of Rituals, walks readers through how to determine their biotype and, based on that, create a personal plan with easy, repetitive tasks designed to rebalance sleep, manage stress, reduce anxiety, and end toxic thoughts. She lives in Lisbon. What is the potent power of touch? Why is falling asleep as soon as you go to bed not the best thing? How can you use the power of embrace to balance energy whether you are with a partner or alone? For more on Tâmara Castelo, you can follow her: Website - www.tamara-castelo.com   Instagram - https://www.instagram.com/tamara__castelo/   Facebook - https://www.facebook.com/dratamaracastelo/    Related episodes: 168 - Nidra With Nidhi Pandya   059 - Ratricharya-An Ayurvedic Nighttime Routine With Rima Shah 118 - How Self Worth Impacts Women & Sleep With Amisha Klawonn    -For more on Deepa: Deepa is an Allied Functional Medicine Practitioner, Ayurvedic Practitioner, Author and a Yogini at OHA Health. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 17 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2023. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.

Healing Rituals with Tâmara Castelo | Episode 241 of Witchy Wellness Radio Podcast Have you ever tried to get yourself to change? Feeling like its an uphill battle? Our guest today Tâmara Castelo, shares the wisdom of how to overcome this with the healing power of creating rituals. Tune in to better understand how small habits can actually lead to big changes in your life. And warning, you might actually enjoy it along the way too! ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Your connection with your own body ✅ The importance of having rituals ✅ Repetition in changing thoughts and beliefs ✅ Rituals as an act of meditation ✅ Consistency and patience in forming new rituals …and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic, TMC Health, TMC Holistic and TMC Jewelry. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing.  She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. Her new book, The Power of Rituals, walks readers through how to determine their biotype and, based on that, create a personal plan with easy, repetitive tasks designed to rebalance sleep, manage stress, reduce anxiety, and end toxic thoughts. She lives in Lisbon. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: WEBSITE: www.tamara-castelo.com  FB: https://www.facebook.com/dratamaracastelo/  INSTA: https://www.instagram.com/tamara__castelo/?hl=en   TWITTER: https://twitter.com/tamara_castelo  YOUTUTBE: https://www.youtube.com/@tamaracastelo3099/featured   LINKEDIN: https://pt.linkedin.com/in/t%C3%A2mara-castelo-8267b71a2   ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani   iTunes | https://tinyurl.com/2e4nec5z  Spotify | https://tinyurl.com/a4wxrfyb  Stitcher | https://tinyurl.com/5n7nvnyp  IHeartRadio | https://tinyurl.com/yc53c5rh  Google Podcasts | https://tinyurl.com/3ycceamw  ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook  **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**: https://evohemp.com/  **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** http://www.anxiousquiz.com/   ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/   Loren's Instagram: https://www.instagram.com/lorencellentani/   Witchy Wellness Insta: https://www.instagram.com/witchywellnessradio YouTube: https://www.youtube.com/@lorencellentani   

You always hear me talking about the power of rituals; how changing your lifestyle, habits, diet, and more can bring great change to your life. I have been on a journey changing things in my life for a few years. It has been incredible! In this conversation, I am joined by Tâmara Castelo to share even MORE about that. From her experience in life to her expertise as a doctor who specializes in Chinese Traditional Medicine, her wisdom is profound in this area. Grab a coffee, matcha, or tea and listen in!  Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of the Gourmand Awards. Her new book, The Power of Rituals, walks readers through how to determine their biotype and, based on that, create a personal plan with easy, repetitive tasks designed to rebalance sleep, manage stress, reduce anxiety, and end toxic thoughts. She lives in Lisbon. In this episode Allie + Tâmara discuss: 

Have you ever noticed how often, performing the smallest, routine tasks—rituals, if you will—can have a ripple effect that results in a big transformation? Keeping a journal, drinking tea, lighting a candle, taking daily walks, and taking the stairs instead of the elevator are just a few examples of simple, routine steps that might deliver a major impact physically or mentally over time. Tâmara's new book The Power of Rituals walks readers through how to determine their biotype and, based on that, create a personal plan with easy, repetitive tasks designed to rebalance sleep, manage stress, reduce anxiety, and end toxic thoughts. Listen in as Olivia interviews Dr. Castelo, you will walk away feeling empowered, calm and confident to handle anything life throws your way. Dr. Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. She lives in Lisbon.Connect with Dr. Castelo web: Tamara-Castelo.comfb: dratamaracasteloinsta: @tamara–castelotwitter: @tamara_casteloConnect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Tamara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tamara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewelry. At her clinic, Tamara treats sleep disorders, thyroid disorders, intestinal diseases, anxiety, migraines, and hormonal problems with a holistic approach to healing. She is the author of two Gourmand Award winning books: Healing Without Medicine, Eating Without Guilt and Full Balance, (both available in Portuguese).   Listen to this insightful Whinypaluza episode with Tamara Castelo about harnessing thoughts, habits, and mindfulness to help manage anxiety and illness, and how powerful the brain-body connection can be. Here is what to expect on this week's show: How Tamara's personal health challenges led her to Chinese Traditional Medicine and turning the focus on treating disease to improving health. How you can build effective, simple rituals into your daily life, whether it is for physical or mental health. Learning to truly listen to your body and decipher what it is trying to tell you. It starts with learning your own internal anatomy. If you can't find a way to make time for health, you will eventually need to make time for illness. Which would you prefer? We experience life with our body and our minds, meaning effects from trauma can manifest in either. Traumas are not only major events, but even small events that shaped you or affected you in a negative way. You can teach your mind to believe anything, but your body will remember everything. Tamara's focus on oncology and how she is able to positively impact treatment and outcomes. Each person cannot be treated the same, all treatments are subjective to the individual's needs and state of being. Why Tamara believes dairy and sugar are the first things that should be removed from your diet, and what nutrients you should focus on. What are the first 3 things to do for treating intestinal issues? What does anxiety stem from and are you paying attention to the signals your body is sending? Connect with Tamara: Website: https://tamara-castelo.com/en/ The Power of Rituals https://a.co/d/1TjHZgG Instagram https://www.instagram.com/tamara__castelo/?hl=en Follow Rebecca Greene Blog  https://www.whinypaluza.com/ Book 1  https://bit.ly/WhinypaluzaBook Book 2 https://bit.ly/whinybook2 Facebook  https://www.facebook.com/whinypaluzaparenting Instagram https://www.instagram.com/becgreene5/ @becgreene5 TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom Learn more about your ad choices. Visit megaphone.fm/adchoices

What does health and well-being really mean? Today on the podcast I talk to Tâmara Castelo, a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (in Lisbon and Porto). Tâmara shares with us the importance of listening to our bodies for signs and symptoms way before they become bigger issues. We have to re-think the way our Western world defines health. Health does not mean the opposite of disease. Health is our happiness. Tâmara inspires us to pay attention to our poop as a big indicator of what's happening inside the body. Paying attention to our poop gives us information about what types of food our body processes well (and not so well). We explore why many people with anxiety have GI and digestive issues and three different ways you can offer your body some healing. When we live in a parasympathetic nervous system state, we have access to more creativity, motivation and we can even earn more money. Take a listen to the whole podcast and share your takeaways with us on Instagram @OneWade and @tamara__castelo.   Curious to learn how to listen to your body more? Strengthening my mindfulness muscles over the years through formal and informal mindfulness practices has been a huge game changer in how I can hear/feel/know what my body is trying to communicate. It is a practice to untangle from our analytical focused world and let the body's wisdom guide us. If you are interested in strengthening your connection to your body, sign up for a complimentary connection call here to explore what working together can look like.    ***** TÂMARA CASTELO is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. She lives in Lisbon. web: Tamara-Castelo.com fb: /dratamaracastelo insta: @tamara–castelo twitter: @tamara_castelo  

Have you ever noticed how often, performing the smallest, routine tasks—rituals, if you will—can have a ripple effect that results in a big transformation? Keeping a journal, drinking tea, lighting a candle, taking daily walks, and taking the stairs instead of the elevator are just a few examples of simple, routine steps that might deliver a major impact physically or mentally over time. In today's special guest Tâmara Castelo's new book The Power of Rituals, she walks readers through how to determine their biotype and, based on that, create a personal plan with easy, repetitive tasks designed to rebalance sleep, manage stress, reduce anxiety, and end toxic thoughts.  Tâmara believes that there is a solution to every problem, but that a lack of direction paired with over-stimulus often makes it difficult to access those solutions. In treating her patients, she uses ritual as a modality to help clarify the path of least resistance. Between her two clinics in Lisbon and Porto, she specializes in women's health disorders, mental health, sleep disorders, thyroid health, IBS, and more. She was recently a guest on Law of Attraction Tribe, and was featured in Men's Health. TÂMARA CASTELO is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. She lives in Lisbon.

Do you truly understand your body on a physical and mental level? It can be challenging to tap into what makes us unique and how we should function in a healthy way if we don't take the time to slow down. Your body constantly sends you messages, which can come through as physical ailments and diseases. If we want to live a holistic, healthy life, it is our job to ask questions about how to work with our bodies instead of against them. In this episode, my guest Dr. Castelo shares her perspective on how we can begin to heal our body and mind from a negative and fight-or-flight state to a place of peace and alignment. She shares some thought-provoking questions you may have never considered regarding your health. I know you will love this episode! Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. Her new book, The Power of Rituals, walks readers through how to determine their biotype and, based on that, create a personal plan with easy, repetitive tasks designed to rebalance sleep, manage stress, reduce anxiety, and end toxic thoughts. She lives in Lisbon.https://www.facebook.com/dratamaracastelo/ https://www.instagram.com/tamara__castelo/?hl=en https://twitter.com/tamara_castelo https://www.youtube.com/@tamaracastelo3099/featured https://pt.linkedin.com/in/t%C3%A2mara-castelo-8267b71a2 www.tamara-castelo.com Learn more about Katrina at www.yourinspiredmindset.comFollow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or learn more about working with Katrina here: https://calendly.com/katrinainspiredmindset/30minBe sure to subscribe so that you don't miss any upcoming episodes, and share with a friend who needs to hear this messageGet your FREE GUIDE “5 Steps to Feeling Good in the Morning”Interested in learning more about CBD and Green Compass?You can join Katrina on this CBD journey as well. Let's chat! https://calendly.com/katrinainspiredmindset/connection-call

On this episode of  Infinite Receiving I have an absolute treat for you, I am fascinated by people with a master of something and my guest really is that. If, like me, you think Chinese medicine is all potions and acupuncture you must listen in and let Tamara show you how integrative this modality really is.Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. Her new book, The Power of Rituals, walks readers through how to determine their biotype and, based on that, create a personal plan with easy, repetitive tasks designed to rebalance sleep, manage stress, reduce anxiety, and end toxic thoughts. She lives in Lisbon.Tâmara Castelo is a specialist in Chinese Traditional Medicine, a wife, a mother and the CEO of Tâmara Castelo Clinic (Lisbon and Oporto), TMC Health, TMC Holistic and TMC Jewellery. Born in Lisbon into a large family of Portuguese, Jewish and African descent and daughter of an actor father and a flight attendant mother, Tâmara grew up in a crowded, multicultural home with different languages. In her universe, which she calls Tamarismo, there are several types of content about different topics created to share insight into the body and mind, as the greatest gifts of your life.I would be utterly delighted and grateful beyond words if you would (if you're not already) subscribe, leave a review, and share. Please tag me, @suzy_ashworth, when you post on social media so I can share in the love.Highlights 04:43 Traditional Chinese medicine for me is a system for understanding the human body06:11 We are all the same, but we work differently. Because our emotions impact our body. Our body impacts our emotions, our sleep impacts our emotions, and our body, the way we eat impacts… so and our blood type impacts everything. So everything impacts and you are really a specific and unique person.09:10 doctors should be to maintain health. That's the reason why doctors exist, to keep you from getting sick; not to treat diseases. You know, that's the thing. You have to change this paradigm, because it's important.Quotes Rituals allowed me to connect with the present moment and with my body and to not push myself and to understand my limitswhen you close the day you close it, you wash it, clean it, keep the good stuff and allow space for another day to comeChinese medicine is a system for understanding the human bodyYou can read the transcript here.Find Tâmara on Instagram Find Tâmara on FacebookFind Tâmara online Find Suzy on Instagram Find Suzy on Facebook Find Suzy online Join The Quantum Success Hub on Telegram Faith + Action = Miracles

On this episode, Analena has a beautiful conversation with Tâmara Castelo. She explores the challenges of changing eating habits and shares her personal journey of overcoming unhealthy eating habits and how she now helps patients approach their health holistically. We also delve into her book, The Power of Rituals and learn about a powerful breathing technique that can lower stress and tension. From traditional Chinese medicine to a holistic approach to oncology, this episode provides valuable insight into the connection between our bodies, minds, and well-being. Join us as we explore the intricacies of self-discovery and acceptance, and how they can lead to a better life. About Tâmara: Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. Born in Lisbon into a large family of Portuguese, Jewish and African descent and daughter of an actor father and a flight attendant mother, Tâmara grew up in a crowded, multicultural home with different languages. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. She lives in Lisbon. Tamara's website Tamara's Instagram Tamara's LinkedIn⁠ ⁠Tamara's Book - The Power of Rituals⁠ https://www.facebook.com/dratamaracastelo/ https://twitter.com/tamara_castelo https://www.youtube.com/@tamaracastelo3099/featured How to get in touch with Analena: E-mail: bloom@analenafuchs.com Analena's Website: ⁠⁠⁠⁠https://www.analenafuchs.com⁠⁠⁠⁠ - Analena's Instagram: ⁠⁠⁠⁠https://www.instagram.com/analena.fuchs/⁠⁠⁠⁠ Aligned Living Academy: ⁠⁠⁠⁠https://www.alignedlivingacademy.com⁠⁠⁠⁠ - Human Design Certification & Courses for Conscious Leaders Are you a Manifesting Generator and are interested to work with Analena 1-on-1? Book your ⁠⁠⁠⁠30min Clarity call her --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-art-of-slowing-down/message

The Kentucky Derby is right around the corner and Jordi Visser, President & CIO of Weiss Multi-Strategy Advisers, joins us to explain handicapping and to talk about his picks for the weekend. In the Daily Dose Health Segment Dr Wendy Ying talks about what equine arthritis is and how Chinese Traditional Medicine deals with it. Listen in....HORSES IN THE MORNING Episode 3175 – Show Notes and Links:The HORSES IN THE MORNING Crew: Glenn the Geek: co-host, executive in charge of comic relief, Jamie Jennings: co-host, director of wacky equestrian adventures, Coach Jenn: producer, Chaos Control Officer.Guest Co-Host: Lisa WysockyTitle Sponsor: State Line TackFeatured Image: Horse Radio NetworkGuest: Jordi Visser, President & CIO of Weiss Multi-Strategy Advisers; Host of "Real-Time with Jordi Visser" and a Lead Contributor to "In Search of Green Marbles."Guest: Dr. Wendy YingFollow Horse Radio Network on TwitterAdditional support for this podcast provided by Daily Dose Equine, Nutramax, and Listeners Like You!Time Stamps:02:23 - Daily Whinnies14:35 - Jordi Visser34:36 - Dr. Wendy Ying47:37 - Weird News

The Kentucky Derby is right around the corner and Jordi Visser, President & CIO of Weiss Multi-Strategy Advisers, joins us to explain handicapping and to talk about his picks for the weekend. In the Daily Dose Health Segment Dr Wendy Ying talks about what equine arthritis is and how Chinese Traditional Medicine deals with it. Listen in....HORSES IN THE MORNING Episode 3175 – Show Notes and Links:The HORSES IN THE MORNING Crew: Glenn the Geek: co-host, executive in charge of comic relief, Jamie Jennings: co-host, director of wacky equestrian adventures, Coach Jenn: producer, Chaos Control Officer.Guest Co-Host: Lisa WysockyTitle Sponsor: State Line TackFeatured Image: Horse Radio NetworkGuest: Jordi Visser, President & CIO of Weiss Multi-Strategy Advisers; Host of "Real-Time with Jordi Visser" and a Lead Contributor to "In Search of Green Marbles."Guest: Dr. Wendy YingFollow Horse Radio Network on TwitterAdditional support for this podcast provided by Daily Dose Equine, Nutramax, and Listeners Like You!Time Stamps:02:23 - Daily Whinnies14:35 - Jordi Visser34:36 - Dr. Wendy Ying47:37 - Weird News

“We not only nurture our sacred relationships through ritual, but we are nurtured by them as well. In ritual, we move, and we are moved.”  -ALISON LEIGH LILLY I am excited to welcome Tâmara Castelo to the T&T mic! Tâmara is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. Her new book, The Power of Rituals, walks readers through how to determine their biotype and, based on that, create a personal plan with easy, repetitive tasks designed to rebalance sleep, manage stress, reduce anxiety, and end toxic thoughts. Tâmara is all about the whole human approach and give us quick tips to level up right now and take hold of our own personal health- and mindset! LOVED this conversation and Tâmara's energy enjoy!! Highlights: Mental and physical health. Personal responsibility. Mindset, wellbeing, and body awareness. Questioning a better way, including authority. Small changes to big results. Committing to your best self by taking control. Building the right team for health, support, and life! Tâmara Castelo: A specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. She lives in Lisbon. Tags: www.tamara-castelo.com https://www.facebook.com/dratamaracastelo/ https://www.instagram.com/tamara__castelo/?hl=en https://twitter.com/tamara_castelo https://www.youtube.com/@tamaracastelo3099/featured https://pt.linkedin.com/in/t%C3%A2mara-castelo-8267b71a2 Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com   Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Email: Info@KOAlliance.com Website: www.KOAlliance.com  

Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. She lives in Lisbon.   New book, The Power of Rituals: https://www.amazon.com/Power-Rituals-PLANETA-PORTUGAL-ebook/dp/B0B7LJ5RXL/ref=sr_1_2?crid=71G8RFQ8GYK9&keywords=power+of+ritual+tamara+castelo&qid=1670526681&sprefix=power+of+ritual+tamara+castelo%2Caps%2C195&sr=8-2  Social Media: https://www.facebook.com/dratamaracastelo/ https://www.instagram.com/tamara__castelo/?hl=en https://twitter.com/tamara_castelo https://www.youtube.com/@tamaracastelo3099/featured https://pt.linkedin.com/in/t%C3%A2mara-castelo-8267b71a2 Website: www.tamara-castelo.com

Elephants, rhinos, and lions usually come to mind first in discussions about the China-Africa animal trade, not donkeys. But surging demand for donkey hides used to manufacture a Chinese traditional medicinal product is having a devastating impact on rural populations across Africa that depend on this essential farm animal.In countries like Kenya, illegal poaching and unregulated slaughterhouses have led to a near-50% plunge in the number of donkeys.Lauren Johnston, a consultant senior researcher at the South African Institute of International Affairs, joins Cobus to discuss her latest research on the topic and why the illicit China-Africa donkey trade is having a disproportionate impact on women in rural African farming communities.SHOW NOTES:South African Institute of International Affairs: China, Africa, and the Market for Donkeys: Keeping the Cart Behind the Donkey by Lauren Johnston: https://bit.ly/3mykKTWNikkei Asia: China must tame its donkey trade for Africa's sake by Lauren Johnston: https://s.nikkei.com/408AXg8The Standard: Donkey population has gone down by 800,000 by Antony Kitonga: https://bit.ly/4162xMAJOIN THE DISCUSSION:Twitter: @ChinaGSProject| @stadenesque | @eric_olander | @lajohnstondrYouTube: www.youtube.com/chinaafricaprojectFacebook: www.facebook.com/ChinaAfricaProjectFOLLOW CAP IN FRENCH AND ARABIC:Français: www.projetafriquechine.com | @AfrikChineعربي: www.akhbaralsin-africia.com | @AkhbarAlSinAfrJOIN US ON PATREON!Become a CAP Patreon member and get all sorts of cool stuff, including our Week in Review report, an invitation to join monthly Zoom calls with Eric & Cobus, and even an awesome new CAP Podcast mug!www.patreon.com/chinaafricaprojectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FREE Money Mindset Mini-Course   FREE Subliminal Mini Course   Join my Positively Wealthy challenge in the Manifest it Now app   Tâmara Castelo is a specialist in Chinese Traditional Medicine and the CEO of Tâmara Castelo Clinic (Lisbon and Porto), TMC Health, TMC Holistic and TMC Jewellery. At her clinic, Tâmara treats sleep disorders, thyroid disorders, intestine diseases, anxiety, migraines, and hormonal problems, and takes a holistic approach to healing. She is the author of Healing Without Medicine, Eating Without Guilt, and Full Balance—all winners of Gourmand awards. Her newest book, The Power of Rituals, shows you how small and simple rituals in your daily life can free you from stress, fear, fatigue, anxiety, sleepless nights, and toxic overthinking.   Connect with Tamara: www.tamara-castelo.com https://www.facebook.com/dratamaracastelo/ https://www.instagram.com/tamara__castelo/?hl=en https://twitter.com/tamara_castelo https://www.youtube.com/@tamaracastelo3099/featured https://pt.linkedin.com/in/t%C3%A2mara-castelo-8267b71a2  

Pre-recorded from Canada in our friend's secondary bedroom...it's YKS! This week on the show we take over BP Studios in unseasonably waaaaarm Vancouver, British Columbia, and force Blocked Party hosts John Cullen and Stefan Heck to participate in some main episode nonsense such as: talking to Producer Dan (off-mic), criticizing a perfect stranger's dreams and goals, and mispronouncing words in a way that gives plausible deniability to a claim that we were just joking. Plus! We got a very, uh, ambitious attempt to explain Chinese Traditional Medicine to Westerners, a podcast that's worse than most of ours probably, and a cat backpack that not even a catfreak would like! Sounds like enough to do a show about, huh? Yep, we thought so too.Music for YKS is courtesy of Howell Dawdy, Craig Dickman, Mr. Baloney, and Mark Brendle. Additional research by Zeke Golvin. YKS is edited by Producer Dan. Executive Producer lola butt.(grabbing Sporange and regular podcast RSS feed Subscribers by the lapel, in a cool way but still with a compelling flair) Hey! Did ya know you could get videos of all the great Miketober episodes by upgrading your subscription by just $3/mo? That's right! Join Mike and myself and our many fabulous guests in pristine HD video (where available) as we not only talk out loud, but appear physically and emote in time to various goings-on. Week 1 has already dropped, and Jeff Haidaczuk from Rucking Fotten was nice enough to stop by and talk about a slow burn creeper called Sole Survivor...A great one to have watched before I got on a bunch of planes! Next week: Society (1989)!Download Blocked Party wherever you want (this week's ep looks good, with Tom and Demi! Start there and work backwards, why not?) And support the show on Patreon here. Or there. That's the same link I just typed it twice. This week's episode of YKS is sponsored by these fine brands:RocketMoney - Yes, the name is taking some getting used to. But everything you presumably loved about TrueBill -- the intuitive way it helps you save on recurring subscriptions, all that extra cash sitting around becoming less valuable over time because of the dreaded Economy, etc., is still there with RocketMoney! And thank God for that! Check it out today at RocketMoney.com/yksAthleticGreens - As a growed up type person, nobody wants to be told to drink more water...that's why I say, let's make Water Fun! With Athletic Greens! I just dump the stuff into a cup with some wet goodness already floating around in there, and blammo, I'm getting vitamins shooting out of every orifice. Jealous much? Get 5 free travel packs and a year's supply of Vitamin D at AthleticGreens.com/yksBetterHelp: Therapy?? From the comfort of Home? Hey...don't mind if I do! Get 10% off your first money at BetterHelp.com/yks Hosted on Acast. See acast.com/privacy for more information.

How much sleep do you get each night? Do you wake in the early hours, unable to get back to sleep? Poor sleep is another modern ‘epidemic' that is weakening the concentration, souring the mood, and darkening the days of many people. Could knowing your ‘organs' body clock' or gauging your ‘metabolic efficiency' help where prescription drugs fail? Chinese Traditional Medicine highlights the relationship between the human body and nature – ‘when the sun rises, so too does the energy in our bodies.' How can we harness this ancient wisdom and lower the impact of modern living – like the radiation from our devices – to sleep better and live healthier? …in this episode of ☀️#VitalSigns with Brendon Fallon. ⭕️Watch in-depth videos based on Truth & Tradition at Epoch TV

It's the only thing that can save Brandon

Manda Aufochs Gillespie/ Cortes Currents -Learn more about this ancient form of practicing medicine and health. Janine Maila, acupressurist, health practitioner, and teacher of Chinese Medicine joins host Manda Aufochs Gillespie this Friday at 1 p.m. on CKTZ 89.5FM or livestream on cortesradio.ca. Tune in and learn: - what is health from a TCM perspective; - the basics of the five element theory; - Chinese dietetics and how to eat for different constitutions. & more. Folk U Radio is taking old school viral every Friday at 1 and Mondays at 6:30 @CKTZ89.5FM or livestreamed at cortesradio.ca. Find repeats anytime at www.folku.ca/podcasts.

Yvonne Wolf, our guest on the show this week, is an intercultural communicator who specializes in Asia. She tells us this is the philosophy of aging in Eastern Asia. I think it is also a privilege. Yvonne talks about the Asian mindset when it comes to exercise, diet, menopause, aging, and how the Asians revere those who are older. One story describes the surgeon general of Taiwan coming to senior centers to commend the people on staying healthy! Also,  the grandmother holds status!  Viewed as powerful, they take charge of budgets and other family matters. Older people are always the “go-to”  for advice! The age of CEO’s in Asia is generally at least 50 years old. So, we’ve just touched the surface. Yvonne will come back on the show and talk about:   The Chinese Zodiac and You   Why Life Starts At 60   Chinese Traditional Medicine and A Healthier You. So, take a listen - a perfect length for a walk!  

Here I talk with Rolf Koch about going from being a Vice President of an IT company to a student Ayurveda living a simple life, from changing from being an aggressive person who drank too much through a spiritual awakening brought about through meditation, his spiritual awakening, doing Reiki, his first encounter with Ramana Maharshi's books, his desire to become a Buddhist monk, seeing through Maya (illusion), leading life with your heart, Ayurveda's view of alcohol, his view of eating meat, how Ayurveda deals with headaches, the importance of body's constitution in Ayurveda on diet & treatment, how Ayurveda looks at the root-cause of an illness, the importance of the colon, diet and sleep, The lacto-vegetarian diet, importance of going to sleep early, golden milk's help with falling asleep, the difference between people who were born with a Caesarean section, also known as C-section and the people born the normal way and the disadvantage of being born with a C-section, the similarity between Ayurveda and Chinese Traditional Medicine, the human-ess of Ramana Maharshi, and what he thinks about Jesus' command to love your neighbour as yourself. YouTube version of the video: https://youtu.be/6hbbSpPFvZ4 His book (in German): To be announced

Paul Schutz came to his interest in Mandarin Chinese by first following his interest in Chinese Traditional Medicine & Daoism.

Paul Schutz came to his interest in Mandarin Chinese by first following his interest in Chinese Traditional Medicine & Daoism.

Paul Schutz came to his interest in Mandarin Chinese by first following his interest in Chinese Traditional Medicine & Daoism.

This week we talk about the Ephedra plant, which is both thought to be one of the oldest plants cultivated for medicine and the plant which ephedrine is derived from.  Join us as we take a look at this plant, it's uses, and effects on the world.With origins in some of the driest regions of the world, it seems quite strange that Ephedra has risen to fame as one of the most commonly used medicines in the world.  It is another plant that was considered a staple in Chinese Traditional Medicine and has since come to be the primary ingredient in medicine that treat respiratory illnesses.  It also has some more unfortunate uses as well, being that plant that methamphetamine are derived from, a compound that was made just before World War Two.  We hope you'll give this episode a listen, and join us as we see the impact that Ephdera has had on the world in this episode of PlantStories.Also we did manage the audio so I could actually hear Krista!  She's amazing at her audio job :)If you are enjoying our podcast please like us on Instagram and Facebook page at PlantStoriesPodcast!Music Clips by Kevin Macleod at Incompetech https://incompetech.filmmusic.io/

In this episode we talk to Dr. Julie Nelson a Doctor of Chinese Traditional Medicine and Registered Acupuncturist about how the stress of Covid19 is affecting business owners and the population at large.  She shares some things to look out for as well as ways that we can help combat the stress that our body is going through at this time.  If you found this episode valuable, I'd deeply appreciate a follow and a share.  You'll be helping me reach 1000 business owners that I can hope to move the needle for.  I appreciate you.Dr. Julie Nelson Doctor Chinese Medicine R. Ac. R.TCMPjulienelsonvcr@gmail.comjulienelsontcm.comQiintegratedhealth.com If you would like to learn more about how we can help you find and keep your tribe of raving fans, please visit us at www.threesixtyphoto.com/marketing.

On tonight's packed Wednesday wellbeing show its nearly Christmas and I will be chatting with James from the Yorkshire Centre for Wellbeing about his time and training in India, his interest in spirituality and his journey to South Asia on a pilgrimage in 2007. James brings a wealth and philosophy about Sivananda Hatha Yoga and Astanga Yoga, as well as Pilates, Ayurvedic massage and Reiki.This is the first part of a series of interviews I will be doing with James about his life's journey, yoga, philosophy, science, and spirituality. James's personal yoga website can be viewed here: Gopala Yoga Harrogate.  I am also so excited to introduce you to Olivia from Bowenworks in Leeds. Olivia is a passionate, calm and enthusiastic Bowen Practitioner that has a long and heartfelt background in Bodywork, Chinese Traditional Medicine, Reiki, Reflexology, Yoga and Meditation.  Olivia has an amazing holistic assessment method that allows her to better target the primary cause of concerns for her clients.She is a certified Vitality Screening Technician, which is a unique high tech system that allows her to give her clients an extra tool to improve their wellbeing and life. ​She also teaches meditation with her partner so we get to chat about her classes and how she recommended getting started with meditation.  "When you touch one thing with deep awareness, and with all your heart, the echos are immeasurable"She can be contacted via her website https://www.bowentechniqueleeds.co.uk/I will be sharing some tips on how to survive the post-election Blues.  Support the show (https://www.paypal.me/AJHarrison27)

How is Chinese Traditional Medicine a form of spiritual healing? We work our way through the yin and yang theory, organs, disorders, and the divine penetrating illumination as we try and make sense of how and why this ancient practice works for modern patients.

Born and raised on the beautiful South Shore of Nova Scotia, Jessica May's curiosity and desire to "experience it all" has led her into many distant lands, highs/lows, hobbies, friendships, spiritual practices, experiments, etc. Endowed with her 5 senses (and learning to trust her 6th sense too), she is pretty much a 'dancing flame of song' that longs to Know and be Known, and grow beyond the perceived restraints that try and keep her from exploring all of Life. Jessica thinks "titles and labels" are helpful and very useful at times, but often they leave one feeling boxed-in and truly unknown beyond the surface of our skin or skill-sets. Because she believes we are all so much more than these headlines we take for ourselves and give to each other, she is much more interested in what comprises one with strength of character and integrity, what makes a heart skip a beat or burst into laughter, what brings one to a state of wonder and awe, and how one approaches the pains of one's own life and the lives of others. Wrestling with more questions than answers and navigating through life's ever-changing tides, this delight of a woman (who also happens to enjoy fine dinners out, with dashingly fine men who know the value of honouring the feminine qualities she possesses - hint hint, she's single) is certainly; one of kind. You can get a taste of some of her creative expression https://www.facebook.com/Jessica-Uhlman-Fine-Art-1410997039196589/

The Five elements of Chinese Healing Arts Dr. Effie Chow PhD Dr. Chow hosts a variety of educational programs to teach people about the health advantage of Qigong and Chinese Traditional Medicine. We have hosted educational seminars and programs various locations in the US and Italy. In addition, we host the annual World Congress on Qigong and Traditional Chinese Medicine, a leading educational event that involves masters and doctors from all over the world. Classes on Qigong such as our four-month Level One Intensive Training Chow Medical Qigong program which teaches individuals how to heal themselves and others through Chow Qigong. We also host seminars and basic one-weekend classes. Dr. Effie Chow is a world-renowned Qigong Grandmaster energy healer, acupuncturist, author, international speaker, Humanitarian, Futurist, and Visionary.

George Monkhouse is an acupuncturist, health coach and health pioneer. He runs a clinics in South and Central London. He’s an expert in strong natural medicine, and  specialises in chronic illness, rapid pain relief,

George Monkhouse is an acupuncturist, health coach and health pioneer. He runs a clinics in South and Central London. He’s an expert in strong natural medicine, and  specialises in chronic illness, rapid pain relief, stress relief and optimising all vital functioning. He treats many patients with ‘difficult to treat’ conditions and works with professional athletes, fighters and yogis to keep them in peak condition. George also works with business leaders and senior managers to establish a workplace culture, environment and infrastructure that fosters wellbeing and productivity. In this episode, George describes his journey from heavy drinking to health, and how he discovered the Chinese principles of ‘Nourishing Life’ that have shaped both his personal practice and business career. If you have any questions for George or I, send an email to info@bodyshotperformance.com and we’ll get back to you. Enjoy! Links for this episode: George’s Website George’s Email Useful links: Six Signals® eLearning Course: health, fitness and wellbeing for busy professionals - https://elearning.bodyshotperformance.com/ DNA test - https://www.bodyshotperformance.com/services/the-bodyshot-performance-range/?v=79cba1185463 Bodyshot Performance website – www.bodyshotperformance.com Bodyshot Performance Limited Facebook page: https://www.facebook.com/BodyshotPT/ Remove the Guesswork BOOK by Leanne Spencer - https://www.amazon.co.uk/Remove-Guesswork-Personalised-Approach-Nutrition/dp/1781332045/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Rise and Shine BOOK by Leanne Spencer - https://www.amazon.co.uk/Rise-Shine-Recover-burnout-back/dp/1781331650/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1500650255&sr=1-1 *** REVIEW! ***   If you’ve enjoyed the show, please subscribe and leave us a review on Apple Podcasts. It helps us improve the show and makes it easier for other people to find us and benefit from the content. Thank you so much!

The Five elements of Chinese Healing Arts Dr. Effie Chow PhD Dr. Chow hosts a variety of educational programs to teach people about the health advantage of Qigong and Chinese Traditional Medicine. We have hosted educational seminars and programs various locations in the US and Italy. In addition, we host the annual World Congress on Qigong and Traditional Chinese Medicine, a leading educational event that involves masters and doctors from all over the world. Classes on Qigong such as our four-month Level One Intensive Training Chow Medical Qigong program which teaches individuals how to heal themselves and others through Chow Qigong. We also host seminars and basic one-weekend classes. Dr. Effie Chow is a world-renowned Qigong Grandmaster energy healer, acupuncturist, author, international speaker, Humanitarian, Futurist, and Visionary.

Chinese Traditional Medicine or TCM has been in existence for thousands of years yet not many people know what it is or how it works. TCM is a great way to enliven and enhance your mind, body and spirit connection. It works on bring synergy and balance to you much like the traditional and ancient […]

Seriously endangered due to the traditional medicine trade, the survival of the seahorse is given a glimmer of hope due to the work of one researcher.