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DC's Mike James and Mollie Ames discuss: Scheduling Note: We will be off for a week and won't be back in the Then/Now Defend Cleveland time machine studio to record Episode 193 until September 6th (Day 249 of 2021). Thank you for your support, talk to you again soon~ All terrestrial segments for this episode were recorded live on August 21st (Day 233 of 2021), and all podcast segments were (also) recorded live on August 21st (Day 233 of 2021) Part 1 of 3 of the Podcast only content –  Terrestrial: Hour 1 (begins around 0:28:00) Chub Crunch has officially hit the shelves... And of course people are freaking out over it MLB's newest idea of what to do with the revenue split is dead on arrival, non-starter, and it's looking more and more like there is going to be a lockout beginning December 1st Part 2 of 3 of the Podcast only content – Go or listen to the Ohio City Stages show on Wednesday, August 25th, because last week's was amazing and this week's is the last one! (begins around 1:27:00)  Lachlan MacKinnon's ‘Best of Edition' Let Me Tell You A Story: “Bologna Summer” (begins around 1:47:00) Terrestrial: Hour 2 (begins around 1:53:00) The pandemic hot potato has been passed all the way down to local venues and they did the only thing they could do, which of course pissed off everyone who's put us all in this situation in the first place The road to Wellness has turned into a path towards QAnon These QAnon ideas sure sound an awful lot like the same things the Nazi's were really into Part 3 of 3 of the Podcast only content – Mollie's Weekly Reports...  (begins around 2:49:00) Terrestrial: Hour 3 (begins around 3:15) The states who voted for Trump and have Republican governors are the far worse places to be for Covid cases, hospitalization, deaths, and low vaccine rates, because of course they are Mollie's Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon's best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family'! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the Superior Viaduct early 80's reissue of the self-titled full length (and only full length release ever) from the band Suburban Lawns The intro and outro to Lachlan's segment is the song “My Summer In Traction” by the band Ohio Civil War , and it's used with permission.

DC's Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on August 14th (Day 226 of 2021), and all podcast segments were recorded live on August 16th (Day 228 of 2021) Part 1 of 3 of the Podcast only content – The relative ho-hum, business as usual, nothing to see here preseason football is officially under way, and it's been another welcome sign that your Cleveland Browns are indeed a good team about to have another good season #FullBlownBrownsFeverInEffect Terrestrial: Hour 1 (begins around 0:15:00) Removing 2020 from existence so we can deal with 2021... Hooray, go on with your day. Learning that there are still upwards of 3 million children attending school in districts all around the country who still have a schools with a native themed mascot and/or name, and also learning about the National Congress Of American Indians and how they've been tracking these schools in hopes of getting them to change their ways for a couple decades now and counting Part 2 of 3 of the Podcast only content – Ever have a jazz legend sing happy birthday to your grandma at a sold out show before? (begins around 1:12:00)  Lachlan MacKinnon's ‘Best of Edition' Let Me Tell You A Story: “Hearing Impaired” (begins around 1:29:00) Terrestrial: Hour 2 (begins around 1:34:00) If you write a story of fan fiction that's made into a popular sports fantasy drama... then some three decades later it will become a real thing somehow and end up the most watch regular season baseball game in almost 20 years Just when you think it's absolutely impossible that anyone could become a billionaire while maintaining their integrity and moral compass, the impossible has happened Part 3 of 3 of the Podcast only content – Mollie's Weekly Reports...  (begins around 2:30:00) Terrestrial: Hour 3 (begins around 2:48) The beauties of DMT Week 19 (or is it 20... or who really cares?) of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities  Mollie's Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon's best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family'! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from the band Clibbus "Horsesatelite" The intro and outro to Lachlan's segment is the song “My Summer In Traction” by the band Ohio Civil War , and it's used with permission.

DC's Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on August 7th (Day 219 of 2021), and all podcast segments were recorded live on August 10th (Day 222 of 2021) Part 1 of 3 of the Podcast only content – Who knew shouting "Dinger!" at a purple polkadotted dinosaur mascot could sound so much like something else altogether? Meanwhile, the reports of who MLB is considering as a possible broadcast sponsor really couldn't be much worse. Especially since this is the same League with a supposed "zero tolerance" policy towards racism and sexism Terrestrial: Hour 1 (begins around 0:23:00) With Browns Fever at a fevered pitch... Chubb signs a deal that heavily reeks of being overly "team friendly, i.e., when a top tier pro athlete works at a discount even though the billionaire owners never are made to take less Speaking of B.A.B.s, Paul Dolan is again making headlines for acting broke, this time to get a new stadium lease along with hundreds of millions of extra taxpayer money, which the family will turn into even greater profits. Isn't the American billionaire controlled and monopolized system just the best? Part 2 of 3 of the Podcast only content – Did the show Ted Lasso just trivialize black protests in professional sports? Spoiler Alert: Yeah, it kind of did (begins around 1:22:00)  Lachlan MacKinnon's ‘Best of Edition' Let Me Tell You A Story: “Night Shift” (begins around 1:44:00) Terrestrial: Hour 2 (begins around 1:51:00) Our broken, polarized country and all the idiocy, racism, white nationalism, religious and political greed and corruption that's ripping everything truly great about this nation all apart, even during the time of the Olympics, makes it incredibly hard to root for our country. And that really, really sucks Just when you think we can't talk anymore about racism this episode, we present to you the history of (ball) golf and the PGA Part 3 of 3 of the Podcast only content – Mollie's Weekly Reports...  (begins around 2:53:00) Terrestrial: Hour 3 (begins around 3:18) Larder Delicatessen and Bakery has a long running, prepubescent grade dick joke postings on its social media account, and it's really a shame that's how this James Beard recognized and absolutely world class deli chooses to showcase itself, time and time again Week 18 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities (Go Guardians!) Mollie's Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon's best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family'! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the 1992 New Zealand post-punk masterpiece by Dadamah "This Is Not A Dream" The intro and outro to Lachlan's segment is the song “My Summer In Traction” by the band Ohio Civil War , and it's used with permission.

DC's Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on July 31st (Day 212 of 2021), and all podcast segments were recorded live on August 2nd (Day 214 of 2021) Part 1 of 3 of the Podcast only content – How is it that the most dominant force for the USA Olympic athletes the last 3 decades is something that gets next to no attention at all? (Hint: The answer might be systemic racism) Terrestrial: Hour 1 (begins around 0:23:00) One week into the Guardians existence and the team gives up on trying to win, meanwhile, the B.A.B. Dolan family is certainly to make a profit regardless Just because someone doesn't like the Guardians team name and thinks the logo and artwork is trash, doesn't necessarily mean they prefer the name "Indians" Part 2 of 3 of the Podcast only content – Answering (resoundingly) the age old of question of which is better, "ball" golf or disc golf? (begins around 1:21:00)  Lachlan MacKinnon's ‘Best of Edition' Let Me Tell You A Story: “The Science Project” (begins around 1:32:00) Terrestrial: Hour 2 (begins around 1:38:00) You should always get the full context if ever you want to fully understand something, or someone A long overdue apology Why going to the movies continues to suck right now, and it's not just because of the pandemic  Part 3 of 3 of the Podcast only content – Mollie's Weekly Reports...  (begins around 2:40:00) Terrestrial: Hour 3 (begins around 3:05)  Week 17 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities (Go Guardians!) Mollie's Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon's best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family'! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the reissue Lipstick Killers "Strange Flash - Studio And Live '78-'81" The intro and outro to Lachlan's segment is the song “My Summer In Traction” by the band Ohio Civil War , and it's used with permission.

DC's Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on July 24th (Day 205 of 2021), and all podcast segments were recorded live on July 26th (Day 207 of 2021) Part 1 of 3 of the Podcast only content – A cranky 90 year old in the outer-rim and a Portage County Sheriff both react to the Cleveland Baseball Team's name change exactly on brand  Terrestrial: Hour 1 (begins around 0:18:00) We finally have a baseball team name, go Guardians! Part 2 of 3 of the Podcast only content – Watching Woodstock '99: Peace, Love & Rage and realizing that angry nonsensical white male rage crowd from 20 years ago looks an awful lot like all the same angry, nonsensical white male rage going on now, except it's 20 years older (begins around 1:20:00)  Lachlan MacKinnon's ‘Best of Edition' Let Me Tell You A Story: “The Alias” (begins around 1:53:00) Terrestrial: Hour 2 (begins around 1:58:00) Yet more to discuss about the Cleveland Guardians new name Being sad and frustrated at the Rock Hall, and not just because Iron Maiden still isn't inducted Part 3 of 3 of the Podcast only content – Mollie's Weekly Reports...  (begins around 2:54:00) Terrestrial: Hour 3 (begins around 3:23)  Week 16 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities with Tom Hanks! Mollie's Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon's best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family'! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album by Mega Bog 'Life, And Another' The intro and outro to Lachlan's segment is the song “My Summer In Traction” by the band Ohio Civil War , and it's used with permission.

DC's Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on July 17th (Day 198 of 2021), and all podcast segments were recorded live on July 19th (Day 200 of 2021) Part 1 of 3 of the Podcast only content – We were most likely right about the Bucks winning the NBA Finals, but looks like we were entirely wrong about Giannis being a false prophet (plus Mike learns how to shuck oysters and somehow he likes it more than actually oysters) Terrestrial: Hour 1 (begins around 0:21:00) Hopefully this is the first and last time ever the NBA will schedule a Finals game on a Saturday Does not wanting to hate on Space Jam: A New Legacy mean that you can't watch it? Getting meme'd and then looking up the origin of memes to only find out that memes aren't really what we think of as memes at all, and that they've even made a meme out of that Part 2 of 3 of the Podcast only content – Don't ever taste or consume anything that's put in your fossil fuel burning, earth destroying, automobile (begins around 1:23:00)  Lachlan MacKinnon's ‘Best of Edition' Let Me Tell You A Story: “TV Party” (begins around 1:38:00) Terrestrial: Hour 2 (begins around 1:44:00) And now there's no hope at all Kevin Love will be traded, and it sucks for Cleveland as much as it does Kevin Love Ranking what's worse between 20 year old student activists, Notre Dame University, Chick-Fil-A, Lindsey Graham, and the Catholic Church Part 3 of 3 of the Podcast only content – Mollie's Weekly Reports...  (begins around 2:39:00) Terrestrial: Hour 3 (begins around 3:04)  Week 15 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities.  Mollie's Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon's best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family'! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the debut 1988 hip-hop classic "Goin' Off" by Biz Markie.  This episode includes the playing of "Benny And The Jets" by Beastie Boys (featuring Biz Markie), this song was included without permission by the artists or label. R.I.P. Biz Markie The intro and outro to Lachlan's segment is the song “My Summer In Traction” by the band Ohio Civil War , and it's used with permission.

DC's Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on July 10th 26th (Day 191 of 2021), and all podcast segments were recorded live on July 12th (Day 193 of 2021) Part 1 of 3 of the Podcast only content – Of course the latest edition of the agony of defeat within sports ended in racism because the players were black Terrestrial: Hour 1 (begins around 0:21:00) And now that Team USA also didn't include her on the relay team, we have an entirely different take on Sha'Carri Richardson from last week Part 2 of 3 of the Podcast only content –Microdosing: results of a one day study (begins around 1:19:00)  Lachlan MacKinnon's ‘Best of Edition' Let Me Tell You A Story: “Driver's Education” (begins around 1:29:00) Terrestrial: Hour 2 (begins around 1:33:00) There's microdosing and then there's that moment when you realized Dave Matthews Band is shit (and other true psychedelic stories) Part 3 of 3 of the Podcast only content – Mollie's Weekly Reports...  (begins around 2:30:00) Terrestrial: Hour 3 (begins around 2:53)  Week 14 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities.  Mollie's Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon's best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family'! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the reissue of the 1974 Italian library music masterpiece 'Feelings' by Jay Richford & Gary Stevan The intro and outro to Lachlan's segment is the song “My Summer In Traction” by the band Ohio Civil War , and it's used with permission.

DC's Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on July 3rd 26th (Day 184 of 2021), and all podcast segments were recorded live on July 6th (Day 187 of 2021) Part 1 of 3 of the Podcast only content – Explaining what's really going on at ESPN, or at least what we can piece together of what's going on there Terrestrial: Hour 1 (begins around 0:31:00) No we will not be ending our Defend Cleveland ban on supporting and watching NCAA sports (explaining what the NIL bill really means for big program sports)   Ohio representatives Jena Powell and Jean Schmidt and the (most recent) gross actions of Ohio's Republican Super Majority who represent only a tiny fraction of the state's nearly 12 million residents, but somehow they can do whatever they want Part 2 of 3 of the Podcast only content – Euro Cup and the NBA Finals given the Cleveland Baseball Team's recent losing ways, and there's really nothing else right now for CLE sports fans to root for (begins around 1:24:00)  Lachlan MacKinnon's ‘Best of Edition' Let Me Tell You A Story: “Little League Horrors” (begins around 1:35:00) Terrestrial: Hour 2 (begins around 1:42:00) The path to the Finals for the Suns given their opponents injuries has been, let's just say, very favorable Sha'Carri Richardson's failed drug test demonstrates just how far weed has yet to go in its acceptance across the world Trevor Bauer is a sociopath, and the story this week that really no one was surprised by Part 3 of 3 of the Podcast only content – Mollie's Weekly Reports...  (begins around 2:40:00) Terrestrial: Hour 3 (begins around 3:07)  Week 13 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities.  Mollie's Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon's best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family'! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new Snapped Ankles album 'Forest Of Your Problems' The intro and outro to Lachlan's segment is the song “My Summer In Traction” by the band Ohio Civil War , and it's used with permission.

DC's Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on June 26th (Day 177 of 2021), and all podcast segments were recorded live on June 28th (Day 179 of 2021) Part 1 of 3 of the Podcast only content – Stop the publicity stunts of blowing smoke up the ass of minority hires and hire one already (first female NBA head coach edition) Terrestrial: Hour 1 (begins around 0:22:00) Welcome back to the world of seeing people you haven't seen in 18 months, and to drinking way too much in celebration The Sparks Brothers Ohio representatives Jena Powell and Jean Schmidt and the (most recent) gross actions of Ohio's Republican Super Majority who represent only a tiny fraction of the state's nearly 12 million residents, but somehow they can do whatever they want Part 2 of 3 of the Podcast only content – Michael does not have a "summer camp" imaginary girlfriend, no matter what you might think (begins around 1:21:00)  Lachlan MacKinnon's ‘Best of Edition' Let Me Tell You A Story: “Accident Prone” (begins around 1:35:00) Terrestrial: Hour 2 (begins around 1:40:00) MLB's Frisky Business Carl Nassib becomes the first active NFL player to reveal he's gay, but the first thing that made him stand out as different in the NFL wasn't his sexual orientation, it was his intellectual curiosity Kevin Love seems a perfect fit for this year's Team America  Part 3 of 3 of the Podcast only content – Mollie's Weekly Reports...  (begins around 2:34:00) Terrestrial: Hour 3 (begins around 3:00)  Week 12 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities.  Mollie's Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon's best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family'! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from Sault "Nine" The intro and outro to Lachlan's segment is the song “My Summer In Traction” by the band Ohio Civil War , and it's used with permission.

DC's Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on June 19th (Day 170 of 2021), and all podcast segments were recorded live on June 21st (Day 172 of 2021) Part 1 of 3 of the Podcast only content – Happy Summer Solstice! Now stay in doors and watch some NBA Playoffs. And here we thought last year's bubble life was unique, this year is also shaping up to be unlike any other Terrestrial: Hour 1 (begins around 0:23:00) Happy Juneteenth, now another national holiday that can't be taught in schools just like Columbus Day and Thanksgiving (Oh, the rich American Irony of it all) The return of fans also means the return of Schadenfreude, which is the best thing about fans being at games in the first place The Defend Cleveland word association game with the term, "warrior" James Karinchak throw ball hard, and he most likely shouldn't be counted on to understand much else Part 2 of 3 of the Podcast only content – Now they're telling us, because he's a "hero", Batman doesn't give oral sex?! (begins around 1:24:00)  Lachlan MacKinnon's ‘Best of Edition' Let Me Tell You A Story: “Local Legend” (begins around 1:35:00) Terrestrial: Hour 2 (begins around 1:42:00) Rediscovering just how great college radio is in Cleveland, and how it's the most remarkable aspect of the city that so very few of its residents are actually aware of Do you live in a real city if you can't buy a cigarette because no gas station is open at midnight on a Saturday night? The NFL is effectively outing anti-vaxxers with its new Covid-19 protocols for the upcoming mini-camp and preseason, and Cole Beasley is the first selfish idiot out the gate Part 3 of 3 of the Podcast only content – Mollie's Weekly Reports...  (begins around 2:37:00) Terrestrial: Hour 3 (begins around 2:57)  Week 11 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities.  Mollie's Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon's best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family'! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the Gang Of Four "77-81" box set reissue on Matador The intro and outro to Lachlan's segment is the song “My Summer In Traction” by the band Ohio Civil War , and it's used with permission.

DC's Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on June 12th (Day 163 of 2021), and all podcast segments were recorded live on June 14th (Day 165 of 2021) Part 1 of 3 of the Podcast only content – Being inspired by what was once normal finally returning again, and counting all the ways in which injuries have plagued this NBA postseason Terrestrial: Hour 1 (begins around 0:22:00) Barroco sets the bar in Lakewood (without even having one), and the band Ropa Vieja might be the best band to ever play a restaurant Browns fever is running high even in the middle of the offseason Part 2 of 3 of the Podcast only content – The Euro Championships are on which means for most casual fans in this country, you might actually be watching some soccer (begins around 1:22:00)  Lachlan MacKinnon's ‘Best of Edition' Let Me Tell You A Story: “The Breaks” (begins around 1:33:00) Terrestrial: Hour 2 (begins around 1:45:00) Here come the Goo Cops! As we state pretty much every week because the evidence keeps piling up, billionaire's not only suck they also don't play by the same rules everybody else has to, which makes them suck even more The NBA postseason and all the reasons why true NBA fans are tuning in Part 3 of 3 of the Podcast only content – Mollie's Weekly Reports...  (begins around 2:46:00) Terrestrial: Hour 3 (begins around 3:09)  Week 10 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities.  Mollie's Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon's best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family'! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is newest album from King Gizzard & The Lizard Wizard "Butterfly 3000" The intro and outro to Lachlan's segment is the song “My Summer In Traction” by the band Ohio Civil War , and it's used with permission.

DC's Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on June 5th (Day 156 of 2021), and all podcast segments were recorded live on June 7th (Day 158 of 2021) Part 1 of 3 of the Podcast only content – Sad times when the best thing on a sports Sunday is a PPV boxing exhibition between 2 absolutely terrible and despicable human beings, and a soccer match that was tremendously awful in its play that also featured some of the worst fan behavior on the planet Terrestrial: Hour 1 (begins around 0:28:00) No masks are great for all those who are vaccinated but there's still inconsistencies in the messaging The NBA doesn't need LeBron or the Warriors in the Playoffs with all the young blood showing off, and if you think it does then you're just not a fan of the NBA Noticing the differences between Australian broadcasts and USA broadcasts, and also noticing just how gross fans have been during the NBA playoffs so far Part 2 of 3 of the Podcast only content – Realizing without masks that you can see everyone's full face now, but maybe more importantly everyone can now see your full face. And two more very noticeable differences between Australian broadcasts and USA broadcasts (begins around 1:27:00)  Lachlan MacKinnon's ‘Best of Edition' Let Me Tell You A Story: “Collinwood SVU” (begins around 1:49:00) Terrestrial: Hour 2 (begins around 1:53:00) The Cleveland Baseball Team announces they have come up with 1,198 possible new names for the team, and that they have been asking a bunch of "local influencers" to help with the process... Yeah, talk about pure marketing BS, and we dissect it all thoroughly for you Part 3 of 3 of the Podcast only content – Mollie's Weekly Reports...  (begins around 2:48:00) Terrestrial: Hour 3 (begins around 3:15)  Week 9 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities.  Mollie's Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon's best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family'! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is Can's "Live In Stuttgart 1975" release The intro and outro to Lachlan's segment is the song “My Summer In Traction” by the band Ohio Civil War , and it's used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on May 22nd (Day 142 of 2021), and all podcast segments were recorded live on May 24th (Day 144 of 2021) Part 1 of 3 of the Podcast only content – Contrary to fans of golf (who themselves also mostly suck), rooting for Phil "Mick the Dick' (aka FIGJAM) Mickelson is akin to rooting for the douchey villainous antagonists in every summer comedy film ever made Terrestrial: Hour 1 (begins around 0:20:00) Now that Cedar Point has decided to actually pay it's seasonal help a fair wage... LET'S ALL GO WORK AT CEDAR POINT THIS SUMMER! Haslam Corp has a great idea to renovate our city that they will surely be the only ones to profit from, and being ready for them leveraging the Browns leaving in 2028 to get whatever and everything they want Part 2 of 3 of the Podcast only content – This year's NBA Playoffs beginning with the play-in games is rounding out to be the best first round of the playoffs possibly ever (begins around 1:17:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “The Bathroom Of Horrors” (begins around 1:31:00) Terrestrial: Hour 2 (begins around 1:38:00) Baseball's got a real sticky balls problem on their hands Shohei Otani and Mike Trout playing for the woeful, who gives a shit Angels continues to be one of MLB's biggest issues Part 3 of 3 of the Podcast only content – Mollie’s Weekly Reports...  (begins around 2:35:00) Terrestrial: Hour 3 (begins around 2:58)  Week 7 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities.  Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from black midi "Cavalcade" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on May 15th (Day 135 of 2021), and all podcast segments were recorded live on May17th (Day 137 of 2021) Part 1 of 3 of the Podcast only content – The Viagra Boys get some Nike money Terrestrial: Hour 1 (begins around 0:27:00) Vax-a-Million! Good idea or bad idea? Celebrating being vaccinated and not worrying about all those who are refusing to get it, except for the few things that are very worrying about it There's clearly an equity problem when the prospect of $300 weekly federal aid is better pay than working 40 hours a week, and other basic facts big corporate will one day hopefully be held accountable for Part 2 of 3 of the Podcast only content – Kobe's legacy largely gets a pass from discussing its darkest chapter, whereas women often don't get a pass even when they're the victim. (begins around 1:27:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Our Body, Ourselves” (begins around 1:38:00) Terrestrial: Hour 2 (begins around 1:42:00) Discussing the Rock Hall's latest class of great Inductees, and its clear genre prejudice, and also talking a little bit a couple of legends and their infamous Versace vs Armani feud. Even corporate sports talk realizes how stupid an event the NFL Schedule Release show is. Week 6 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities.  Part 3 of 3 of the Podcast only content – Mollie’s Weekly Reports...  (begins around 2:37:00) Terrestrial: Hour 3 (begins around 3:02)  Discussing the obvious reason(s) why people are resisting going back to work to jobs with little pay and no benefits Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from St. Vincent "Daddy's Home" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on May 8th (Day 121 of 2021), and all podcast segments were recorded live on May10th (Day 123 of 2021) Part 1 of 3 of the Podcast only content – Trying to look past all the barriers and the seemingly unsolvable riddle of finding interest in hockey if you aren't already into it  Terrestrial: Hour 1 (begins around 0:25:00) NFL Fan Fiction with Aaron Rodgers MLB Fan Fiction with Albert Pujols Part 2 of 3 of the Podcast only content – Ranking the only important parts of the Star Wars universe (i.e., justifying "May the 4th be with you" and weeding out the Fan Fiction stuff) (begins around 1:24:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “The Slurpee Situation” (begins around 1:53:00) Terrestrial: Hour 2 (begins around 1:60:00) Counterintuitively the grossest most disease ridden thing on your person is now a part of the dinner table at most places Anderson Varejao signing with the Cavs is yet another classic nonsensical Old Man Gilbert move Just in time for his being able to receive a max deal this offseason it's time the Cavs recognize Collin Sexton isn't the cornerstone of a roster before it's too late Part 3 of 3 of the Podcast only content – Mollie’s Weekly Reports...  (begins around 2:59:00) Terrestrial: Hour 3 (begins around 3:26)  Bribing people to get vaccines is the way it's going to be from now on, and all of us who already got it are probably going to miss out on some sweet offers Week 5 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities.  Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from Squid "Bright Green Field" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on May 1st (Day 114 of 2021), and all podcast segments were recorded live on May 3rd 26th (Day 116 of 2021) Part 1 of 3 of the Podcast only content – The month of April sure put a historically large exclamation point on just how out of control strikeouts are in MLB. Terrestrial: Hour 1 (begins around 0:21:00) The recap/aftermath of the NFL Draft coming to Cleveland... Whoever Leon is his Kings sure do suck now, and so does their hit song about how it burns when they pee. Part 2 of 3 of the Podcast only content – Getting to know Joe Woods (begins around 1:18:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “The Graduate” (begins around 1:35:00) Terrestrial: Hour 2 (begins around 1:39:00) NFL Drama Candy isn't as good as NBA Drama Candy but it keeps getting better tasting all the time, and noticing the amount of opportunities afforded Tim Tebow and being pissed off about it. Selecting by position the worst First Round picks of the reincarnated Browns of all-time Part 3 of 3 of the Podcast only content – Mollie’s Weekly Reports...  (begins around 2:38:00) Terrestrial: Hour 3 (begins around 3:02)  We clearly kept the wrong Kevin on the Cavs. Week 4 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities.  Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from Topaz Jones "Don't Go Tellin' Your Momma" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on April 24th (Day 107 of 2021), and all podcast segments were recorded live on April 26th (Day 109 of 2021) Part 1 of 3 of the Podcast only content – Sometimes drawing too much attention to idiot racist white people in the outer-rim has unintended and undesired results. Terrestrial: Hour 1 (begins around 0:25:00) The biggest football sports story of the year happened last week, and it had nothing to do with the NFL The fan frenzy around the NFL Draft is the most nonsensical of all nonsensical big sporting events of the year, but there's maybe nothing more nonsensical than listening to the "experts" who are at best only 20% accurate in their predictions. Part 2 of 3 of the Podcast only content – Bauer v Tatis Jr, and the Dodgers v Padres being the best stories in baseball (begins around 1:22:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Busted Whig” (begins around 1:38:00) Terrestrial: Hour 2 (begins around 1:49:00) Acclimating to going out again might take a while for many of us. The restaurant industry is in serious trouble but the biggest issues were problems that have existed long before the pandemic and aren't going to be easy to fix, if they're fixable at all. Defunding the police and abolishing the police are simply bad ideas, but there is one good idea we could establish right now. Because no matter who you are if you think it's okay for so many Americans to be killed by police each year, you're either sick or flat wrong, or both. Part 3 of 3 of the Podcast only content – Mollie’s Weekly Reports...  (begins around 2:46:00) Terrestrial: Hour 3 (begins around 3:18)  Missing Kluber but not as much as expected. Week 3 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities.  Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from Big Brave called "Vital" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on April 17th (Day 100 of 2021), and all podcast segments were recorded live on April 20th (Day 103 of 2021) Part 1 of 3 of the Podcast only content – Do you know what all this new money pouring into the NFL means? It means don't worry about the Browns having to cut Sheldon Richardson, this team is positioned to be fighting deep into the postseason for quite some time. Terrestrial: Hour 1 (begins around 0:23:00) Browns were thinking ahead with how much they spent on free agency because the overall talent in the 2021 Draft is looking like it's going to be historically bad. The Cavs have a chance of being the 10th seed and how the next couple weeks go will tell us all we need to know on whether that chance is for real, or if it's time to start preparing for next year already. Anthony Edwards is not only our vote for NBA ROY, he's also proven (again) he gets our vote for best rookie soundbites, too. Part 2 of 3 of the Podcast only content – If everyone sees, feels, tastes and hears the world slightly different from one another, how can we ever expect to agree on anything ever? And experimenting with new baseball rules and playing the game: Name the teams in the Atlantic League of Professional Baseball (begins around 1:19:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Neighbors” (begins around 1:47:00) Terrestrial: Hour 2 (begins around 1:53:00) "People actually live in Crocker Park!" and other things discovered while making a trip to the cookie-cutter corporate dumping grounds of outer-rim CLE. Fine dining and hospitality is in a bad way and it might be years before it comes back, if it even comes back to what it was ever again. Taking a look at all those going to Cleveland Baseball Games on a nice Saturday afternoon is looking like anyone who's not a "Wahoo On My Hat!" might want to just watch the game at home. The sheer greatness of Bieber and the 5 best reasons to watch the Cleveland Baseball Team right now, even though they're going to be a frustrating .500 team all year. Part 3 of 3 of the Podcast only content – Mollie’s Weekly Reports...  (begins around 2:50:00) Terrestrial: Hour 3 (begins around 3:16)  Week 3 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities.  Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from Spirit Of The Beehive "ENTERTAINMENT, DEATH" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on April 3rd (Day 93 of 2021), and all podcast segments were recorded live on April 6th (Day 96 of 2021) Part 1 of 3 of the Podcast only content – The 2021 MLB season is under way and the best and worst things that have happened so far, all of which has nothing to do with the Cleveland Baseball Team. Terrestrial: Hour 1 (begins around 0:21:00) WRUW 2021 Telethon and the importance of supporting college/public radio, now more than ever. Part 2 of 3 of the Podcast only content – With Deli and "Zero" Love back in the mix for the Cavs (for now...) the young team is again watchable, but the best thing to happen in the world of the NBA involves some drama candy and a retired player we used to hate. (begins around 1:21:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Full Frontal” (begins around 1:38:00) Terrestrial: Hour 2 (begins around 1:44:00) Cleveland (and most other MLB teams) not being able to sign Lindor to the fair market deal he signed is a baseball problem, and the real issue with the Dolan's is that they can actually work to fix this problem but they'd rather blame their fans for not going to games. Part 3 of 3 of the Podcast only content – Mollie’s Weekly Reports...  (begins around 2:44:00) Terrestrial: Hour 3 (begins around 3:06)  Week 1 of your 2021 Cleveland Baseball Team's Weekly Playoff Probabilities.  Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from 파란노을 (Parannoul) "To See The Next Part Of The Dream" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on March 27th (Day 86 of 2021), and all podcast segments were recorded live on March 30th (Day 89 of 2021) Part 1 of 3 of the Podcast only content – The positives (which are mostly only attributable to the owners and the fans) and the negatives (which pretty much only effects the players and they know full well they're getting screwed in the deal) of the NFL expanding to 17 game regular season. Terrestrial: Hour 1 (begins around 0:21:00) WRUW 2021 Telethon is one week away and since we didn't have one last year that makes this year's twice as important. Running out of things to capably distract us from all the headlines of misery and mass killing sprees we have every given day. Finding a hidden westside gem in Lucky's Market, and realizing that one of the single best things about being in Lakewood is a place that's actually in Cleveland. Because of course it is. Part 2 of 3 of the Podcast only content – Mike's "magic dick" finally reveals its power, and who will win the fight in Godzilla vs King Kong 2021? (begins around 1:20:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Soggy Bottoms” (begins around 1:43:00) Terrestrial: Hour 2 (begins around 1:48:00) The Cavs weren't super busy at the trade deadline but Kobe Altman still found a way to improve this team, just like he's been doing undistracted by a meddling owner for going on 2 years now. The NBA proved again that it and only it knows how to pull off a thrilling trade deadline, and rooting against the odds on title favorites because the other option of rooting for them just doesn't seem to be on the table. If the MLB season begins and no one seems to care, including the MLB, does said tree falling in the woods still make a sound? Part 3 of 3 of the Podcast only content – Mollie’s Weekly Reports...  (begins around 2:47:00) Terrestrial: Hour 3 (begins around 3:10)  Vaccine line jumpers will summon any reason they can to justify their cutting ahead of others in need, but can we ever justify forgiving them for it? Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from Armand Hammer & The Alchemist "Haram" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

In This episode Martin Perdomo "The Elite Strategist" Interviews Bob Lachance the founder and CEO of REVA global. Bob has been investing in Real estate since 2004. He has coached and trained many investors in his career and decided to open up REVA global to help solve a major pain point that most investors have and thats not knowing what to source out to be able to scale their business. Most investors are working really hard in their business that they just dont know when to work on their business. In this episode Bob shares some of the things you should be letting someone else do in order for you to grow your business. Enjoy To reach Bob Lachance Reva Global To Reach Martin Perdomo "The Elite Strategist"martin@premierridgecapital.comIf you want to learn more on how to invest passively in Multifamily Real Estate visit our website  https://stroudsburgrei.com/partners/connect with us on social media Instagram https://www.instagram.com/elitestrategist/ Facebook https://www.facebook.com/theelitestrategist Like and subscribe to our YouTube Channel  Martin Perdomo "The Elite Strategist"Check out our online course and learn How to wholesale Real Estate @ https://real-estate-investing15.teachable.com/p/real-estate-beginner-dealsCheck our Real Estate Investors Club Website https://stroudsburgrei.comGet our Free Habit Register by texting the word  STRATEGIES to 33222Check our resources and tools for Real Estate Investors @ https://stroudsburgrei.com/resources/

Louis Cayer has coached multiple Top 100 singles players, but has made his global name through coaching multiple Grand Slam Doubles Champions and World Number 1’s including changing the landscape of British Doubles over the last 15 years. His knowledge truly is second to none, make sure you have a note pad ready for this one. Enjoy

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on March 20th (Day 79 of 2021), and all podcast segments were recorded live on March 23rd (Day 82 of 2021) Part 1 of 3 of the Podcast only content – The NFL Draft in Cleveland in a month will be held in front of a live audience, and there will be 6,000 members of the media in attendance too... What could go wrong. And for all those people who put on 20lbs or more during the pandemic, once you get your vaccine you can get free donuts all year! Terrestrial: Hour 1 (begins around 0:22:00) "Legal Tampering" period in the NFL, aka the beginning of Free Agency, has been very good for the Browns, so good that Browns fans should be having their cake and eating it too come the NFL Draft. Those who still want Deshaun Watson as their team's QB are either monsters or they just haven't been paying attention lately. The NFL viewership is apparently doing just fine considering what they just renewed their broadcasting contracts for... Which means what we already knew that Trump and anyone stating the NFL's ratings are "way down" because of player protests are lying their asses off. Part 2 of 3 of the Podcast only content – It's easy to see the NFL's got the biggest dick in the room (sorry boxing and UFC your dicks ain't anywhere near the size), and it's also easy to see how racist this nation is by seeing who supports the athletes racial protests and who doesn't (begins around 1:16:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Date Night” (begins around 1:29:00) Terrestrial: Hour 2 (begins around 1:35:00) The aftermath of St. Patrick's Day 2021, and finding out a Truck Park doesn't necessarily mean it's solely for truck people even if it sure does look like it. Kevin Love's contract is called the "greatest heist of the century" and Collin Sexton agrees. #NotNCAAProperty makes it pretty apparent that to affect change it really needs to become #NotPlaying. Part 3 of 3 of the Podcast only content – Mollie’s Weekly Reports...  (begins around 2:34:00) Terrestrial: Hour 3 (begins around 2:55)  Calling a hate crime a hate crime and all the ways in which it is, and calling out the church and teachings that informed and nurtured this hate. The 63rd Annual Grammy Awards sadly ended up reminding too much of the 59th Grammy Awards, even though it tried so hard to act like it now championed diversity. Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the 2017 compilation "Mr. Brown Eyed Soul" available via Big Crown featuring recordings from 1966-1972 from Texas and Latino legendary soul man Sunny Ozuna and his group Sunny & The Sunliners The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on March 13th (Day 72 of 2021), and all podcast segments were recorded live on March 15th (Day 74 of 2021) Part 1 of 3 of the Podcast only content – We say this twice a year, Daylight Saving is stupid and dangerous and it's got to go! Terrestrial: Hour 1 (begins around 0:20:00) Changing the workplace culture of the Cleveland Baseball Team goes way beyond and deeper than merely addressing things around the office place. Cancelling Pepe Le Rape Skunk from Space Jam 2 sounds like the right thing to do until you hear what the scene was that they decided to cut out. Turns out Meyers Leonard is a racist after all, which is what we all correctly assumed back when he first refused to join all of his teammates and kneel during the national anthem a year ago. Part 2 of 3 of the Podcast only content – Wondering if someone in Lakewood is afraid of black and brown people because it appears most whites in Lakewood are afraid of black and brown people. (begins around 1:16:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Obstinate” (begins around 1:34:00) Terrestrial: Hour 2 (begins around 1:38:00) Even a truncated NBA All-Star Game was a success, and proposing a couple ideas to make the game better all the way around. St. Patrick's Day may typically be overwhelmed by a sea of awful Kelly green and amateur partiers, but having some corned beef, potatoes and cabbage is still a must. Legendary underground CLE venue Pat's In the Flats sold for an unbelievably cheap price. The NCAA Tournament has a Covid plan, and it really ain't much of a plan. Part 3 of 3 of the Podcast only content – Mollie’s Weekly Reports...  (begins around 2:35:00) Terrestrial: Hour 3 (begins around 2:58)  Sharing that you have received the vaccine on social media sure seems like a dick move. Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from Altın Gün 'Yol' The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on March 6th (Day 65 of 2021), and all podcast segments were recorded live on March 9th (Day 68 of 2021) Part 1 of 3 of the Podcast only content – The only thing proven to be worse than billionaires in this world is British Royalty, and yet no matter how many times over this fact is proven, people still care about it way too much. Plus, all praise the glorious display of the female nipple (and really hoping all the lizard brain dickholes out there don't ruin it for everyone) Terrestrial: Hour 1 (begins around 0:25:00) The NBA All-Star Weekend is easily criticized but when the players themselves want nothing to do with it you have to be even more critical over why they're even doing it in the first place. Approaching the trade deadline the Cavs are not only making clear the players they're willing to trade, but also who the core four players are going forward. And we couldn't be more happy that the Cavs core has grown to include four players. Recognizing something interesting that all 3 CLE teams have in common at the moment, which may be the first time ever that it's actually a thing. Part 2 of 3 of the Podcast only content – Texas University digs deep into the historical record of its "Eyes Of Texas" school song and finds out the song may not actually be racist after all, however, everyone who performed it at the school for over 60 years at the University (aka Texans) were definitely HUGE racists (begins around 1:22:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Temple Of Doom” (begins around 1:34:00) Terrestrial: Hour 2 (begins around 1:38:00) The Beachland Ballroom turned 21 over the weekend and the fact that they're still around another year means CLE still being cool is also going to survive this pandemic. The Curious Case Of Baker Mayfield. 'Dick Pick Mick' and the problem with him being unfaithful is not the real story here, and the we really need to be focusing on the sexual harassment in the work place issues where this story broke in the first place. Part 3 of 3 of the Podcast only content – Mollie’s Weekly Reports...  (begins around 2:37:00) Terrestrial: Hour 3 (begins around 2:58)  With 'Coming To America 2' a new bar is set for film sequels no one ever asked for. Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new Jane Weaver album "Flock" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on February 27th (Day 58 of 2021), and all podcast segments were recorded live on March 2nd (Day 62 of 2021) Part 1 of 3 of the Podcast only content – Who and what "Dick Pic Mick" has consensual sex with is his business, but this story seems to be a lot more than that of just another unfaithful husband philandering all about. Terrestrial: Hour 1 (begins around 0:26:00) Pavlov's Dawg and the NFL Draft, which with any luck won't end up as just another stupid and unnecessary super spreader event. Part 2 of 3 of the Podcast only content – Never losing sight of the difficult world that's all around us. (begins around 1:22:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Stitches” (begins around 1:41:00) Terrestrial: Hour 2 (begins around 1:44:00) Hey, this time Kyrie Irving is at least half right. The Pinball Museum in Vegas, aka the only good reason to go to Vegas, needs help. Part 3 of 3 of the Podcast only content – Mollie’s Weekly Reports...  (begins around 2:41:00) Terrestrial: Hour 3 (begins around 3:04)  Happy 21st Birthday, Beachland Ballroom! What a year it's been, and we couldn't be more fortunate this Cleveland institution is somehow miraculously still around. Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the latest release from Stereolab "Electrically Possessed [Switched On Volume 4]" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on February 21st (Day 52 of 2021), and all podcast segments were recorded live on February 23rd (Day 54 of 2021) Part 1 of 3 of the Podcast only content – A failed experiment leads to a brighter and better Defend Cleveland future... And fighting through insecurities to be more present in the moment. Terrestrial: Hour 1 (begins around 0:22:00) The Cleveland Baseball Team reports for Spring Training and we find out Tito has a concrete toe and Mollie claims she is the one who nursed Bieber back to health after he recently contracted Covid-19. The Athletic's Cleveland Baseball Team's new name game where fans get to vote on which new moniker they like the most. The Boat that saved one of the slowest week's in sports of the year. Part 2 of 3 of the Podcast only content – Round 2 of The Athletic's CBT new name game, and then there were 8 names left! (begins around 1:19:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “The Hernia” (begins around 1:33:00) Terrestrial: Hour 2 (begins around 1:37:00) .Rush Limbaugh is dead but his hate, racism, misogyny, homophobia, lies, white nationalism and fear mongering will sadly live on. Ohio's got real issues and there's really only one way to fix it, if it can even be saved at all. Part 3 of 3 of the Podcast only content – Mollie’s Weekly Reports... Well, sort of. (begins around 2:33:00) Terrestrial: Hour 3 (begins around 2:58)  Trevor Bauer is already acting the fool again on social media, because of course he is. Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album by Django Django "Glowing In The Dark" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on February 12th (Day 43 of 2021), and all podcast segments were recorded live on February 16th (Day 47 of 2021) Part 1 of 3 of the Podcast only content – The Cavs woes, the Andre Drummond situation, and why Dramond Green really has a good point. Terrestrial: Hour 1 (begins around 0:21:00) The buffets are back open and Guy Fieri's FlavorTown is comin' to town... Just the probability of J.J. Watt becoming a Brown, either way, stokes Browns Fever even more. The 2021 Rock Hall Nominations make many things clear about the Rock Hall, beginning with the fact that this year's class ALL deserve to be inducted (and will all eventually get in). Part 2 of 3 of the Podcast only content – Shoveling too much snow and trying to grow plants indoors  (begins around 1:18:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Snow Balls” (begins around 1:30:00) Terrestrial: Hour 2 (begins around 1:40:00) The Atlanta Baseball Team seems to be taking its cues directly from the GOP with its latest gaslighting effort, meanwhile the Cleveland Baseball Team sent out a questionnaire from the promotions department disguised as a survey about their name change. Part 3 of 3 of the Podcast only content – Mollie’s Weekly Reports: (begins around 2:37:00) Terrestrial: Hour 3 (begins around 2:53)  Larry Nance Jr and all the local businesses he's supported so far this season, even while recently injured. Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the debit album from Black Country, New Road "For the first time" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on February 5th (Day 36 of 2021), and all podcast segments were recorded live on February 9th (Day 40 of 2021) Part 1 of 3 of the Podcast only content – Explaining why Tom Brady is still not the G.O.A.T. you matter what you might think and what you were told, and the NFL is almost as good as Trumpsters and the Republican Party at gaslighting people. Terrestrial: Hour 1 (begins around 0:25:00) Rest In Peace Les Levine, your humor, knowledge and kindness will forever be remembered. Those facing the most serious charges for the insurrection at Capitol Hill are disproportionately former and current military, which directly points to a very serious problem within our military and its culture. (Again) Explaining white entitlement and systemic racism facing black QBs in the league by taking a taking a look at recent comments from the completely hypocritical Brett Farve. Part 2 of 3 of the Podcast only content – Getting the internet setup in 2021 really shouldn't be this difficult.  (begins around 1:25:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “The Super Donut” (begins around 1:36:00) Terrestrial: Hour 2 (begins around 1:43:00) What does the NBA know about Neo-Expressionism? More than you ever would have guessed, apparently. Taking the True (Cool) Clevelander test. Part 3 of 3 of the Podcast only content – Michael isn't the only one having difficulty with internet service, and learning the hard way over what you can and can't do on the internet is still a really big problem for most.   Mollie’s Weekly Reports: (begins around 2:38:00) Terrestrial: Hour 3 (begins around 3:00:00)  The only thing we ever want to see from Trevor Bauer has nothing to do with watching him pitch in MLB. Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the newest album from Shame 'Drunk Tank Pink' The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on January 30th (Day 30 of 2021), and all podcast segments were recorded live on February 1st (Day 32 of 2021) Part 1 of 3 of the Podcast only content – The 2021 NFL Draft is in Cleveland and it's somehow, someway still happening... Which totally blows for Cleveland. Terrestrial: Hour 1 (begins around 0:21:00) Noticing how different headlines and news stories are now that we don't have a giant piss baby president fueling his ego by dominating all media attention, 24-7. Who you would rather have as the Browns QB, Baker Mayfield or Deshaun Watson, might say a lot about you depending on your answer. Now that the Cleveland Baseball Team is no longer a contender they finally go out and improve their outfield, i.e., too little, too late. Part 2 of 3 of the Podcast only content – The Oscar's are nothing more than a money grab masquerading as a shameless awards show, and 2021's version is certain to make these facts abundantly clear(er).   (begins around 1:18:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Collinwood Famous” (begins around 1:37:00) Terrestrial: Hour 2 (begins around 1:51:00) Rethinking the merits of retiring Tristan Thompson's jersey. The Top 10 best artists who should perform the Super Bowl Halftime Show who haven't headlined before. Part 3 of 3 of the Podcast only content – Sweden's quite interesting film festival, and anyone willing to eat tuna salad at a Subway really shouldn't be asking what's in it. - Mollie’s Weekly Reports: (begins around 2:48:00) Terrestrial: Hour 3 (begins around 3:12:00)  Choosing a diet and exercise routine should be something that works best for you, and just makes sense in general. Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from Elori Saxl 'The Blue Of Distance' The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on January 22nd (Day 22 of 2021), and all podcast segments were recorded live on January 26th (Day 26 of 2021) Part 1 of 3 of the Podcast only content – The next two weeks of Tom Brady slurping is going to be unbearable, meanwhile, LeBron James is still the G.O.A.T. and don't ever forget it. Terrestrial: Hour 1 (begins around 0:25:00) Being thankful for having a smart, well spoken coach in Kevin Stefanski, especially after listening to the loud mouth buffoon the Lions just hired. The Cavs are must see TV and Colin Sexton is leading the show. Part 2 of 3 of the Podcast only content –  The Patriot Party has a history that predates Trump, and definitely doesn't align with Trumpers. (begins around 1:19:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “The Speech Impediment” (begins around 1:35:00) Terrestrial: Hour 2 (begins around 1:42:00) Covid-19 is real, and anyone can catch it. What testing and dealing with a positive can be like. What we now know, and what we still don't know. Ted Cruz does not know what the Paris Agreement is, and is an idiot who should be kicked out of office along with anyone still supporting Trump's insane fraudulent election claims. What will Trump supporters do if they can't listen to Garth Brooks anymore? Part 3 of 3 of the Podcast only content – Explaining the Mollie on a tractor, Cleveland based Jeopardy! questions are only difficult if you're not from Cleveland, and rich assholes moving from the city to the country are still assholes no matter where they live - Mollie’s Weekly Reports: (begins around 2:37:00) Terrestrial: Hour 3 (begins around 3:08:00)  Conor McGregor is despicable and most people tune in to his fights only with hopes of seeing him get knocked out, but he isn't anywhere near as despicable and loathsome as Dana White is. Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from Here Lies Man 'Ritual Divination' The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

Enjoy the first part of our regular housemusic show in year 2021! After winter break I have prepared for you only the best sound wchich will be tipycal for this year. Enjoy :) To owners or copyright holders: I do not intend to steal any rights! I use the tracks for PROMOTIONAL purposes only. Tracklist: 1. DJ Mark Brickman - Home (Kevin McKay Extended Mix) 2. Paul Sirrell, Lana C - Touch Me feat. Lana C (Extended Mix) 3. Ron Carroll, Luca Garaboni - Back To The Present (Original Mix) 4. Louie Vega, The Martinez Brothers, Marc E. Bassy - Let It Go feat. Marc E. Bassy (Vintage Culture Extended Remix) 5. Blvckr - Always (Original Mix) 6. Angel Heredia - Anfitrion (Original Mix) 7. Rennan Feijo - Surprise (Original Mix) 8. Glovibes, James Hurr, Frankco Harris - Champion Lover feat. Frankco Harris (Extended Mix) 9. Alan Cerra - Reloaded (Original Mix) 10. The Deepshakerz, Rion S - Burning (Original Mix) 11. Matthias (RU) - Anturage (Original Mix) 12. Julian Nates - Suppose (Original Mix)

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on January 17th (Day 17 of 2021), and all podcast segments were recorded live on January 19th (Day 19 of 2021) Part 1 of 3 of the Podcast only content – Asking why Kyrie is always painting on the edges of both extremes, and why it is his most positive press always seem to come around right after he's just received a bunch of bad press for being a selfish knucklehead. Terrestrial: Hour 1 (begins around 0:21:00) "The Scramble Game", another ignominious one-line defeat for the Browns, but it's certainly not the only reason fans have to be upset about with the heartbreaking Divisional round to Kansas City. The biggest fear of catching a severe case of "Browns Fever" we had never considered before.  The Harden trade to the Nets and how it is somehow the Cavs ended up winning the deal. Part 2 of 3 of the Podcast only content –  The vaccine rollout situation in Ohio, and of course some of the right wing extremists recently arrested for their part in the insurrection at Capitol Hill were from Ohio. (begins around 1:18:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “The Three Hard No's” (begins around 1:36:00) Terrestrial: Hour 2 (begins around 1:41:00) Najee Harris is a trip. What it would cost to eliminate tuition at all state college and universities, and how just using the money Division 1 sports generates would pay for 25% of it (and where you can easily get the rest of the money). The word "foment" has sure been used a lot lately and though it's pretty easy to know what the word means given its context, there's another archaic definition for it that means something entirely different. Ariel Pink is just another over-privileged and entitled white dude who has sucked and been a despicable human being for a long time, and now the universe is finally correcting for it. Part 3 of 3 of the Podcast only content – Human Composting and the San Francisco Museum of Art almost did the unthinkable - Mollie’s Weekly Reports: (begins around 2:39:00) Terrestrial: Hour 3 (begins around 2:59:00)  Just when Kyrie Irving was again causing issues for his team to a tune of almost $1mill in fines, he also officially became the "third wheel" in Brooklyn... Yeah, that's going to go over real well.  Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from Uno Lady 'Grounded' The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on January 8th (Day 8 of 2021), and all podcast segments were recorded live on January 11th (Day 11 of 2021) Part 1 of 3 of the Podcast only content – There's Browns Fever and then there's whatever it is we've all contracted from the Browns beating the dreaded Steelers in the playoffs! Terrestrial: Hour 1 (begins around 0:29:00) Reacting to the fall of democracy, which began well before the siege of Capitol Hill, January 6th, 2021. Capitol Security, i.e., Mall Cop. Literally. Dismissing the claims of Antifa agents with the application of the most base level common sense. How commercial sports talk has failed our country at best, and contributes to the problem at worst. Part 2 of 3 of the Podcast only content –  Even though most fans will be rooting for OSU to win the National Championship we here at Defend Cleveland remind you, yet again, that rooting for anything Div 1 Football and Basketball other than the pay of its athletes is the absolute wrong thing to be doing. (begins around 1:27:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Hearing Impaired” (begins around 1:44:00) Terrestrial: Hour 2 (begins around 1:49:00) Allowing the foolishly ignorant to dominate the conversation and determine what art we most celebrate, and all the ways it's selfish and wrong to do so (yet most everyone does it). Doing a deep dive into the year 1994, the last season the Browns team won a playoff game. Part 3 of 3 of the Podcast only content – GQ steals Mollie's 'Pinto Ron' thunder (and ruins it everyone else, too), and how Fan Hobo came to be defined on this show - Mollie’s Weekly Reports: (begins around 2:47:00) Terrestrial: Hour 3 (begins around 3:07:00)  Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from the Viagra Boys, "Wellfare Jazz" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on December 18th (Day 353 of 2020), and all podcast segments were recorded live on December 21st (Day 356 of 2020) This will be our last Episode for 2020, we'll see you again with  Episode 162 on January 11th, 2021. Thank you for listening, be safe and strong during these unprecedented and trying times, and thank you most of all to our Patreon supporters who make this show possible. Happy Holidays from everyone at the Defend Cleveland Show! Part 1 of 3 of the Podcast only content  Terrestrial: Hour 1 (begins around 0:16:00) Part 2 of 3 of the Podcast only content (begins around 1:11:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Browns History Lesson Pt 2” (begins around 1:29:00) Terrestrial: Hour 2 (begins around 1:37:00) Part 3 of 3 of the Podcast only content –  Mollie’s Weekly Reports (begins around 2:34:00) Terrestrial: Hour 3 (begins around 2:57:00)  The need to support restaurants in Cleveland we don't want to live in Cleveland without, Part 3: Johnny Mango Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is one of the two amazing new albums released this year by the enigmatic group SAULT, "UNTITLED (Black Is)" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on December 11th (Day 346 of 2020), and all podcast segments were recorded live on December 15th (Day 350 of 2020) Part 1 of 3 of the Podcast only content – The Cleveland Baseball Team announces it is officially changing its moniker. Finally. And yes, this is bigger news than the Ravens vs. Browns Monday Night game of the year. Terrestrial: Hour 1 (begins around 0:18:00) Just when you think 2020 couldn't get any more crazy, the Browns are the best team in Cleveland. Cleveland fans demonstrating Stockholm Syndrom, and making the case that Frankie Lindor might be the greatest player to ever play baseball in Cleveland, which makes it all the worse the owners of the Cleveland Baseball Team don't value him enough to pay him. 2020 and the pandemic has drawn a lot of things into sharp focus, such as how criminal Division 1 football and basketball truly are. Part 2 of 3 of the Podcast only content –  Browns fever (even Mollie's caught it)! (begins around 1:16:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Browns History Lesson Pt 1” (begins around 1:36:00) Terrestrial: Hour 2 (begins around 1:39:00) Kyrie Irving and his repeated cases of when he does something stupid, shortsighted and selfish is a neverending well of NBA Drama Candy. Wiping student debt looks like a really good idea, but what Ted Cruz and so many conservatives have said against it is simply the dumbest argument possible. Seeing people eating and drinking at a popular Tremont location with no safety protocols,  nor any apparent concerns whatsoever, is so frustrating and troubling. Part 3 of 3 of the Podcast only content –  Mollie’s Weekly Reports: Santa super spreaders are of course a thing, and Nickelodeon Playoff NFL...? (begins around 2:34:00) Terrestrial: Hour 3 (begins around 2:55:00)  The need to support restaurants in Cleveland we don't want to live in Cleveland without, Part 2: Ginko and  TheSpotted Owl Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from Black Wing "No Moon" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on December 4th (Day 339 of 2020), and all podcast segments were recorded live on December 6th (Day 341 of 2020) Part 1 of 3 of the Podcast only content – The Team Of Destiny... GO BROWNS. Terrestrial: Hour 1 (begins around 0:20:00) Pandemic silver linings. Freedom is being free of the need to be free, and you should never trust anyone who says they're "on a mission of God". Part 2 of 3 of the Podcast only content –  These days NBA drama is the best pro sport drama candy largely because of Kyrie Irving, and may he never cease regularly filling us up with his so bad for us goodness. (begins around 1:17:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Snow Day” (begins around 1:37:00) Terrestrial: Hour 2 (begins around 1:42:00) Roll that stuff, light that stuff and huff that stuff, NBA. Warner Bros films shocked the world of cinema with the news of them going straight to streaming, especially the part when everyone heard there was Sopranos prequel coming out. The history of the Cleveland Browns, circa the existence of the Defend Cleveland Show. (Hint, it's just now getting good after over 12 years of this show) Part 3 of 3 of the Podcast only content –  Mollie’s Weekly Reports:  (begins around 2:40:00) Terrestrial: Hour 3 (begins around 3:01:00)  The need to support restaurants in Cleveland we don't want to live in Cleveland without: Flying Fig and Momocho Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is the new album from Little Barrie & Malcom Catto, "Quarter Mass Seven" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on November 27th (Day 332 of 2020), and all podcast segments were recorded live on November 29th (Day 334 of 2020) Part 1 of 3 of the Podcast only content – Watching a 54 year old Mike Tyson step in the ring for the first time in 15 years, and realizing the pandemic has made us more interested in things we most likely wouldn't have cared at all about, otherwise. Terrestrial: Hour 1 (begins around 0:25:00) Amazon and Bezos might represent pure evil capitalism incarnate but let's never forget it was Walmart that put mom and pop's out of business, all Amazon is doing is working to put Walmart out of business. Those Christmas Tree carney clans in CLE have the industry on lockdown, and they're monopolizing Google searches like skilled Russian hackers, too. Macy's Day Thanksgiving Parade, unlike America in 2020, was the most inclusive Macy's Day Parade of all. Part 2 of 3 of the Podcast only content –  Realizing that we may not fully recognize ourselves and the places we love most whenever this pandemic is over. (begins around 1:21:00)  Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Sock Barrel” (begins around 1:40:00) Terrestrial: Hour 2 (begins around 1:45:00) Elitist poodles can suck it, and the greatest dog film ever is a golden retriever Grand Champion story of stories (An overview of the Westminster Dog Show, and a damn good movie idea). They weren't pilgrims and they definitely we're not seeking "religious freedom". The real truth is quite the opposite, literally (a quick reminder of the real Thanksgiving story) The fattest states and cities in the country, and being surprised where Ohio and Cleveland rank. Having real gravy for the first time ever, and may Thanksgiving dinner never be without it. Part 3 of 3 of the Podcast only content –  Mollie’s Weekly Reports: The havoc created by Amazon's cloud service crashing for a couple hours, turns out Tecate cerveza is not made in Mexico anymore, police blotter doesn't always suck but Mollie explaining her method of getting rid of snakes with a shovel is podcast gold. (begins around 2:40:00) Terrestrial: Hour 3 (begins around 3:07:00)  Tristan Kardashian-Thompson was a starter on the 2016 Championship Cavs and integral to their success, but let's not lose our minds here about how "great" he was now that he's gone. Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is Harry Nilsson's 1970 masterpeice (and animated film) "The Point" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

DC’s Mike James and Mollie Ames discuss: All terrestrial segments were recorded live on November 13th (Day 318 of 2020), and all podcast segments were recorded live on November 17th (Day 322 of 2020) Part 1 of 3 of the Podcast only content –  Terrestrial: Hour 1 (begins around 0:23:00) Now some of our best bars and restaurants are upset with DeWyne pandemic response instead of it just being the habitual rule breaking George Family and their slew of douche hole locations. Ohio may suck, but there are definitely worse places to be during a pandemic, that's for sure. Asking if Trumpster Fires are more dangerous than they are stupid, or more stupid than they are dangerous? Trump was beaten but his Great American Con continues on. Part 2 of 3 of the Podcast only content –   (begins around 1:21:00) Lachlan MacKinnon’s ‘Best of Edition’ Let Me Tell You A Story: “Collinwood SVU” (begins around 1:39:00) Terrestrial: Hour 2 (begins around 1:45:00) The NFL's newest contingency plan to battle the pandemic is just like every plan they've had so far, to maximize profits by adding more playoff games even at the sacrifice of regular season games. Beiber wins the Cy Young, and his trade value isn't ever going to be any higher... (an awful thing you have to consider being a fan of the Cleveland Baseball Team) Trevor Bauer goes from whistle blower to what seems to be, "if you can't beat 'em, join 'em", and ends up with a Cy Young award and what's sure to be an even fatter payday as his reward. Part 3 of 3 of the Podcast only content –  Mollie’s Weekly Reports:  (begins around 2:40:00) Terrestrial: Hour 3 (begins around 2:56:00)  Congratulating those of us who voted to save the Post Office. Mollie’s Weekly Reports, terrestrial edition!  All this and so much more on this episode of the Defend Cleveland Podcast. Enjoy~ To contribute to this 100% listener supported show please go to our Patreon page by clicking here. Check out Lachlan MacKinnon’s best selling book, ‘Let Me Tell You A Story: Small Stories Of A Large Family’! Thank yous to  91.1-FM WRUW Cleveland for being home to the show, and to the city that inspires us, Cleveland, Ohio. Your recommended listening this week is De La Soul's 1993 masterpiece "Buhloone Mind State" The intro and outro to Lachlan’s segment is the song “My Summer In Traction” by the band Ohio Civil War , and it’s used with permission.

Jodie has been through her own trauma and eating healing journey. Then she's gone on for the last 20+ years to help women heal from trauma and eating. Now she's sharing all of her wisdom for us today. Enjoy :) ---------------------------- To visit Jodie's website go here - https://jodiegale.com/ ---------------------------- Get the food report and subscribe to email list here - https://eatingenlightenment.com/podcast

Today on the Brain Booster we have an extra special guest in the shape of former US Open champion Graeme McDowell. I have worked with G Mac now for the best part of 18 years and what a journey it has been. It was wonderful to take the time with Graeme to look back over the story so far and for him to reflect so honestly about the key lessons he has learned in his time out on the PGA and European Tour. I promise you the insights he shares with us have the potential to make a BIG difference to the way you think about your game. We discuss : The key influences in the early days of his career – the vital role of mentors The role of his environment Growing up on the beautiful links of Royal Portrush and the effect that had Wanting to get better and being prepared to work at his ‘mental game’ The role ‘strong images’ have played in his mind. This ONE insight alone is GOLD How under the most extreme pressure of Majors and Ryder cups how he has still been able to function despite the discomfort We talk about how and why effective routines have proven so important. What he has learned about ‘tendencies under pressure’. This again is a KEY element if you want to improve your game. When he had lost his putting and in danger of losing playing status how ONE simple technique turned things around It was a really great conversation Time flew The topics flowed You will gain a LOT for your own game and your desire to get closer to your true ability Enjoy To take action NOW and become a CERTIFIED MIND FACTOR coach go to https://themindfactor.net/certification-course-2020/    

Enlightenment Television has Wah as a special guest. Wah is a world renound musician bringing healing through sound and the teachings of yoga. Sai introduces Wah and asks a few questions, Wah plays two beautiful songs for us and the viewers ask questions. Wah also shares what is in her new book Self Care. Enjoy To learn more about Wah go to www.Wahmusic.com www.EnlightenmentTV.com  

Hi Everyone! In today's episode, Liz is back on the show! We have a very fun / funny episode for you which is about Portmanteaus. Don't be afraid of the word, I don't think most Americans know what a portmanteau is. What's important is we USE them ALL THE TIME! For example, instead of saying "I'm going out to grab some frozen yogurt," we might say "I'm going out to get some froyo." Froyo is a portmanteau; it's a blend of two words to make one word that has one meaning. Get ready to laugh and immerse yourself in American Culture! Enjoy :) To gain access to the full episode, transcript, podcast player, quizzes and more, be sure to sign up to the Classroom.

Enjoy To the Lighthouse! Listen to LindaG and Karen discuss the show and don't miss the offbeat topics that come to mind while recording this podcast.

Today on the Brain Booster we are joined by multiple Ladies European Tour winner and Solheim Cup player Lora Fairclough. It was great to share time with Lora and look back at the key insights she now has from her playing days and now her own coaching. By the way to become a Certified Mind Factor Coach, go to https://themindfactor.net/certification-course-2020/ On this show: We really look into the value of having a MENTOR Someone who fully understands you as a person. Someone who wants to look at the whole picture and not just the isolated motion of the golf swing. When you ‘know’ the person you are working with has YOUR best interests. We look at how goals can and sometimes can’t make all of the difference. How chasing the WRONG goal for you as an individual can be so destructive. The value of WRITING things down. My goodness we have touched on this so many times. Yet I don’t believe you can hear it too often. The correlation between success and having note taking discipline seems profound. The principles Lora applied to aim to get the most from EACH day. It was great to look back on Lora’s playing career. The challenges. How one NEGATIVE experience created a mindset that ALLOWED her to WIN What YOU can learn from this. A really engaging session from a golfer who has experienced so many levels of the game Enjoy To find out more about Lora Fairclough go to www.lorafaircloughgolf.com To become a Certified Mind Factor Coach, go to https://themindfactor.net/certification-course-2020/      

We are so excited to dive into wholehearted and respectful parenting and what it means with Minimalist Moms Host Diane Boden. This discussion will help you get to the heart of a wholehearted parenting approach by simplifying what you DO to get to the relationship you hope to have with your kid. We discuss how to both acknowledge parental emotions and needs and your child's emotions/needs and meet in the middle in a peaceful place. This episode is a combination of two separate conversations we had with Diane. In these discussions, we give a breakdown of our favorite tips on discipline as well and how to create an environment of teaching over punishment and reward. We touch on creating rhythms and routines, setting calm boundaries and responding to sibling conflicts. In true minimal fashion we also discuss how to PARENT and talk less and get more results. If you enjoyed today’s episode we would love for you to share it with your friends and leave a review! Spreading the word helps more parents find us and helps us grow so we can bring you amazing guests and topics! Books we mentioned: Simplicity Parenting // Kim John Payne Calmer, Easier, Happier Boys // Noel Janis-Norton Elevating Childcare // Janet Lansbury Raising Lions // Joe Newman Here is a list of ALL our favorite books! Enjoy:) To find out more about Diane or listen to her podcast find her here - https://www.minimalistmomspodcast.com/ Our Website (You can find all show notes here, along with book recommendations and links to all past books): https://www.findthemagic.co Find us on instagram: https://www.instagram.com/findthemagicpodcast p.s. Our secret to reading so many books is this little baby, a magical wireless earbud:) Our podcast logo was designed by https://instagram.com/mrstaylordoyle?igshid=wxljtnhf9r1b --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/findthemagic/support

In this episode, I share with you an overview of the Ultimate Portion Fix nutrition program I am currently using as well as a recipe for my lunch during the week. Enjoy :) To learn more about today's episode, click here: http://www.pbstrength.com/2Nutrition: http://www.pbstrength.com/nutritionFitness: http://www.pbstrength.com/fitnessBoot Camps: http://www.pbstrength.com/bootcampTeamSTRENGTH: http://www.pbstrength.com/teamstrengthWFPB Diet: http://www.startaplantbaseddiet.comSupport the show (http://www.pbstrength.com/teamstrength)

In today’s Brain Booster show we go in a slightly different direction. I have always felt that some of the most important ideas and concepts that I have used in golf have been taken from looking at other sports. We can become very singular in our focus if we only look through a singular sporting lens. We can be hemmed in the ‘culture’ of the game. To look to other sports is to see with a fresh pair of eyes. Today is a great opportunity to hear from and spend time with someone who has worked at the very leading edge of performance coaching Ric Moylan Ric is a performance coach and mentor for numerous world class athletes, including former WBA World Champion Scott Quigg. He previously spent 4 years working with Team Ricky Hatton. This included guidance and education for his young stable of athletes, whilst also working closely with Ricky for his highly anticipated comeback fight. Ric also has previously worked with fighters such as 2 x World Champion Ryan Burnett, WBC World Champion Tony Bellew, former WBA World Champion Anthony Crolla, former British and Commonwealth Champion Frankie Gavin and English Boxing Champion Nav Mansouri. Athletes as diverse as the ATP tennis player Liam Broady, the England Tug Of War team and UKBFF Champion Nina Ross have all worked with him for guidance and improvement in all aspects of their development and performance. In our time together we get the chance to look at: Your relationship to failure How do you respond to the inevitable setbacks on your journey to self mastery The role of fear in boxing and life How you can channel this most natural of emotions What living a ‘peak performance’ lifestyle actually looks like What are Ric’s key principles of success How speed can be trained The life benefits of boxing training Lessons from the special forces The lessons learned from being with great boxers It is a show I really enjoyed putting together. You will gain a lot from Ric’s approach to life and training Enjoy To find out more about Ric and his work go to www.ricmoylan.co.uk Do YOU want to become a Performance Coach? Become a Mind Factor certified Performance coach Go to https://themindfactor.net/certification-course-2019/      

Today’s Brain Booster is a very special episode We are joined by Bruce Devlin multiple winner on the PGA Tour He won over 40 international tournaments and also won on the Champions Tour In a glittering career Bruce played with some of genuine legends of the game Jack Nicklaus, Arnold Palmer and Lee Trevino In particular Bruce spent a lot of time with Ben Hogan For over 7 years they played practice rounds together at each tournament venue We get some fascinating insights about Mr Hogan His ability to control the ball Create golf shots His ability to switch concentration on and off How the great man had multiple interests outside of golf Can you imagine playing practice rounds for seven years with Ben Hogan? Bruce talks about how he was helped by Jack Nicklaus in the early part of his career Why Lee Trevino was such a great player with consummate self belief Also Bruce shares with us the funniest Trevino story I have ever heard It is so unbelievable that it has to be true!! We get the chance to discuss Bruce’s career as an outstanding course designer and what he looks for in a great course. He has built and designed over 150 courses worldwide including Australia, Japan, Scotland and the Bahamas The time I spent with Bruce Devlin was wonderful He was so kind with his time and the wisdom he passed on can only be of benefit to your game Timeless wisdom from a true gentleman Enjoy To find out more about Bruce and his foundation go to www.thedevlin.org Have you got YOUR Breakthrough Program yet? Join many other Brain Booster listeners who are having tremendous success www.themindfactor.com To sign up to this year’s Mind Factor course and become a CERTIFIED MIND FACTOR coach go to https://themindfactor.net/certification-course-2019/    

In this episode, Khaled and I discuss the best ways to implement effective communication, with yourself and with women!Khaled shares his own personal stories, relating to connection with women, self-doubt, breakups and more! This is a very insightful episode packed with new tools and techniques to help you guys get to know yourselves on a much deeper level Enjoy :)To reach Khaled or see more of his content, visit him on instagram @khaledghorab