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In this episode of the JAMODI Podcast, Coach Matt Sayman sits down with Coach Jake Garner, Head Boys Basketball Coach at Walnut Grove High School in Prosper ISD. From small-town Texas roots to opening a brand-new high school program, Coach Garner shares the leadership lessons, systems, and daily disciplines that have shaped his journey.This conversation dives deep into culture building, parent relationships, spring development, and how to balance school basketball with the realities of select/AAU in the DFW area.If you're a high school basketball coach, athletic director, or leader building something from the ground up, this episode is packed with practical takeaways.Key Topics Covered:
In this episode of the JAMODI Podcast, Coach Matt Sayman sits down with Coach Jake Garner, Head Boys Basketball Coach at Walnut Grove High School in Prosper ISD. From small-town Texas roots to opening a brand-new high school program, Coach Garner shares the leadership lessons, systems, and daily disciplines that have shaped his journey.This conversation dives deep into culture building, parent relationships, spring development, and how to balance school basketball with the realities of select/AAU in the DFW area.If you're a high school basketball coach, athletic director, or leader building something from the ground up, this episode is packed with practical takeaways.Key Topics Covered:
In this episode of the JAMODI Podcast, Coach Matt Sayman sits down with Coach Jake Garner, Head Boys Basketball Coach at Walnut Grove High School in Prosper ISD. From small-town Texas roots to opening a brand-new high school program, Coach Garner shares the leadership lessons, systems, and daily disciplines that have shaped his journey.This conversation dives deep into culture building, parent relationships, spring development, and how to balance school basketball with the realities of select/AAU in the DFW area.If you're a high school basketball coach, athletic director, or leader building something from the ground up, this episode is packed with practical takeaways.Key Topics Covered:
In this episode of the JAMODI Podcast, Coach Matt Sayman sits down with Coach Jake Garner, Head Boys Basketball Coach at Walnut Grove High School in Prosper ISD. From small-town Texas roots to opening a brand-new high school program, Coach Garner shares the leadership lessons, systems, and daily disciplines that have shaped his journey.This conversation dives deep into culture building, parent relationships, spring development, and how to balance school basketball with the realities of select/AAU in the DFW area.If you're a high school basketball coach, athletic director, or leader building something from the ground up, this episode is packed with practical takeaways.Key Topics Covered:
In this episode of the JAMODI Podcast, Coach Matt Sayman sits down with Coach Jake Garner, Head Boys Basketball Coach at Walnut Grove High School in Prosper ISD. From small-town Texas roots to opening a brand-new high school program, Coach Garner shares the leadership lessons, systems, and daily disciplines that have shaped his journey.This conversation dives deep into culture building, parent relationships, spring development, and how to balance school basketball with the realities of select/AAU in the DFW area.If you're a high school basketball coach, athletic director, or leader building something from the ground up, this episode is packed with practical takeaways.Key Topics Covered:
Welcome to Season 13 of Haunted AF! We're taking some haunted trips to Arkansas this week, to Eureka Springs and Devils Den State Park. We also meet Wanda, who's apparently haunting a Texas University, and we'll help a listener figure out if she experienced a glitch in the matrix. By the way, those who want to listen to the Astonishing Legends episode about Terry Lovelace should click here. They have multiple episodes about him but you'll want to start with this one.And don't forget to send your spooky stories & freaky dreams to hauntedafpodcast@gmail.com so we can use them in Season 13 of Haunted AF! If you have a scary story to share with the show, please send it to hauntedafpodcast@gmail.com. We love written stories but audio and/or video is our favorite!
“You get a bunch of competitors together, and you're addicted to winning.” We watched “Everybody Wants Some!!” Directed by Richard Linklater, and we were definitely born in the wrong era. This movie is a vibe, and that vibe is athletic college dudes in short shorts, sleeveless muscle shirts, and mustaches— so many mustaches. To be real, the look is very reminiscent of a summer beer bust at your local gay bar, but that may not be what director Linklater was going for. When we say “vibe,” this movie really is one— set in 1980, over the couple of days before class, stars at an unnamed Texas University. We follow the studly baseball team as they break each other's balls, cruise for ladies, and show off their baseball skills. The slice of life gives us a very real look at straight male friendship— constant smack talk, ridiculous one-upmanship, but also an ease of camaraderie when meeting new members of the group. The plot takes its time to unfold, and the movie may not pass the Bechtel Test, but the guys are fun to watch, and it really does feel like a spiritual sequel to Linklater's beloved “Dazed and Confused.” Thank you for listening, and don't forget to subscribe, rate, and review us on Apple Podcasts! www.patreon.com/moviesthatmadeusgay Facebook/Instagram: @moviesthatmadeusgay Bluesky: @MTMUGPod.bsky.social Scott Youngbauer: Twitter @oscarscott / Instagram @scottyoungballer Peter Lozano: Twitter/Instagram @peterlasagna
Debates about Ethnic Studies in K-12 and Higher Education have highlighted the importance of culturally inclusive pedagogy in schools. Despite discussions about Ethnic Studies, there is a more extended history of Mexican-origin people pushing for culturally responsive education. In Reading, Writing, and Revolution: Escuelitas and the Emergence of a Mexican American Identity in Texas (University of Texas Press, 2020), historian Philis M. Barragán-Goetz argues that through cultural negotiation, escuelitas (community schools) shaped Mexican American identity and civil rights activism in the late 19th and early 20th century. Barragán Goetz weaves in oral histories, government documents, newspapers, and archival sources to demonstrate the power in grassroots organizing for educational justice in Texas. She debunks a popular myth that Mexican Americans have not cared for education throughout history. Barragán Goetz writes that the progressive education movement in the late 19th century was not all that progressive if we examine the lived experienced of Mexican-origin people. Activists such as Idar Family, Villegas de Magnon, Maria Villarreal, Maria Renteria, and many involved in the two main Mexican American civil rights organizations of the time provided a foundation for Latina/os to be part of the fight for educational inclusion in the 20th century. Reading, Writing, and Revolution is not merely a book about educational history; it is a trailblazing study on how Mexican Americans have relied on any tools available to create a more inclusive educational system for themselves and their community. Philis M. Barragán Goetz is an Assistant Professor of History at Texas A&M University - San Antonio. She earned her Ph.D. from the University of Texas at Austin. She can be found on Twitter: @philismaria Tiffany Jasmin González, Ph.D. is the Postdoctoral Fellow in Women's History at the Newcomb Institute of Tulane University. You can follow Tiffany on Twitter @T_J_Gonzalez Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Debates about Ethnic Studies in K-12 and Higher Education have highlighted the importance of culturally inclusive pedagogy in schools. Despite discussions about Ethnic Studies, there is a more extended history of Mexican-origin people pushing for culturally responsive education. In Reading, Writing, and Revolution: Escuelitas and the Emergence of a Mexican American Identity in Texas (University of Texas Press, 2020), historian Philis M. Barragán-Goetz argues that through cultural negotiation, escuelitas (community schools) shaped Mexican American identity and civil rights activism in the late 19th and early 20th century. Barragán Goetz weaves in oral histories, government documents, newspapers, and archival sources to demonstrate the power in grassroots organizing for educational justice in Texas. She debunks a popular myth that Mexican Americans have not cared for education throughout history. Barragán Goetz writes that the progressive education movement in the late 19th century was not all that progressive if we examine the lived experienced of Mexican-origin people. Activists such as Idar Family, Villegas de Magnon, Maria Villarreal, Maria Renteria, and many involved in the two main Mexican American civil rights organizations of the time provided a foundation for Latina/os to be part of the fight for educational inclusion in the 20th century. Reading, Writing, and Revolution is not merely a book about educational history; it is a trailblazing study on how Mexican Americans have relied on any tools available to create a more inclusive educational system for themselves and their community. Philis M. Barragán Goetz is an Assistant Professor of History at Texas A&M University - San Antonio. She earned her Ph.D. from the University of Texas at Austin. She can be found on Twitter: @philismaria Tiffany Jasmin González, Ph.D. is the Postdoctoral Fellow in Women's History at the Newcomb Institute of Tulane University. You can follow Tiffany on Twitter @T_J_Gonzalez Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latin-american-studies
Debates about Ethnic Studies in K-12 and Higher Education have highlighted the importance of culturally inclusive pedagogy in schools. Despite discussions about Ethnic Studies, there is a more extended history of Mexican-origin people pushing for culturally responsive education. In Reading, Writing, and Revolution: Escuelitas and the Emergence of a Mexican American Identity in Texas (University of Texas Press, 2020), historian Philis M. Barragán-Goetz argues that through cultural negotiation, escuelitas (community schools) shaped Mexican American identity and civil rights activism in the late 19th and early 20th century. Barragán Goetz weaves in oral histories, government documents, newspapers, and archival sources to demonstrate the power in grassroots organizing for educational justice in Texas. She debunks a popular myth that Mexican Americans have not cared for education throughout history. Barragán Goetz writes that the progressive education movement in the late 19th century was not all that progressive if we examine the lived experienced of Mexican-origin people. Activists such as Idar Family, Villegas de Magnon, Maria Villarreal, Maria Renteria, and many involved in the two main Mexican American civil rights organizations of the time provided a foundation for Latina/os to be part of the fight for educational inclusion in the 20th century. Reading, Writing, and Revolution is not merely a book about educational history; it is a trailblazing study on how Mexican Americans have relied on any tools available to create a more inclusive educational system for themselves and their community. Philis M. Barragán Goetz is an Assistant Professor of History at Texas A&M University - San Antonio. She earned her Ph.D. from the University of Texas at Austin. She can be found on Twitter: @philismaria Tiffany Jasmin González, Ph.D. is the Postdoctoral Fellow in Women's History at the Newcomb Institute of Tulane University. You can follow Tiffany on Twitter @T_J_Gonzalez Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education
Debates about Ethnic Studies in K-12 and Higher Education have highlighted the importance of culturally inclusive pedagogy in schools. Despite discussions about Ethnic Studies, there is a more extended history of Mexican-origin people pushing for culturally responsive education. In Reading, Writing, and Revolution: Escuelitas and the Emergence of a Mexican American Identity in Texas (University of Texas Press, 2020), historian Philis M. Barragán-Goetz argues that through cultural negotiation, escuelitas (community schools) shaped Mexican American identity and civil rights activism in the late 19th and early 20th century. Barragán Goetz weaves in oral histories, government documents, newspapers, and archival sources to demonstrate the power in grassroots organizing for educational justice in Texas. She debunks a popular myth that Mexican Americans have not cared for education throughout history. Barragán Goetz writes that the progressive education movement in the late 19th century was not all that progressive if we examine the lived experienced of Mexican-origin people. Activists such as Idar Family, Villegas de Magnon, Maria Villarreal, Maria Renteria, and many involved in the two main Mexican American civil rights organizations of the time provided a foundation for Latina/os to be part of the fight for educational inclusion in the 20th century. Reading, Writing, and Revolution is not merely a book about educational history; it is a trailblazing study on how Mexican Americans have relied on any tools available to create a more inclusive educational system for themselves and their community. Philis M. Barragán Goetz is an Assistant Professor of History at Texas A&M University - San Antonio. She earned her Ph.D. from the University of Texas at Austin. She can be found on Twitter: @philismaria Tiffany Jasmin González, Ph.D. is the Postdoctoral Fellow in Women's History at the Newcomb Institute of Tulane University. You can follow Tiffany on Twitter @T_J_Gonzalez Learn more about your ad choices. Visit megaphone.fm/adchoices
Debates about Ethnic Studies in K-12 and Higher Education have highlighted the importance of culturally inclusive pedagogy in schools. Despite discussions about Ethnic Studies, there is a more extended history of Mexican-origin people pushing for culturally responsive education. In Reading, Writing, and Revolution: Escuelitas and the Emergence of a Mexican American Identity in Texas (University of Texas Press, 2020), historian Philis M. Barragán-Goetz argues that through cultural negotiation, escuelitas (community schools) shaped Mexican American identity and civil rights activism in the late 19th and early 20th century. Barragán Goetz weaves in oral histories, government documents, newspapers, and archival sources to demonstrate the power in grassroots organizing for educational justice in Texas. She debunks a popular myth that Mexican Americans have not cared for education throughout history. Barragán Goetz writes that the progressive education movement in the late 19th century was not all that progressive if we examine the lived experienced of Mexican-origin people. Activists such as Idar Family, Villegas de Magnon, Maria Villarreal, Maria Renteria, and many involved in the two main Mexican American civil rights organizations of the time provided a foundation for Latina/os to be part of the fight for educational inclusion in the 20th century. Reading, Writing, and Revolution is not merely a book about educational history; it is a trailblazing study on how Mexican Americans have relied on any tools available to create a more inclusive educational system for themselves and their community. Philis M. Barragán Goetz is an Assistant Professor of History at Texas A&M University - San Antonio. She earned her Ph.D. from the University of Texas at Austin. She can be found on Twitter: @philismaria Tiffany Jasmin González, Ph.D. is the Postdoctoral Fellow in Women's History at the Newcomb Institute of Tulane University. You can follow Tiffany on Twitter @T_J_Gonzalez Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-south
The most impressive gymnastics, stories, highlights and controversies of the 2025 U.S. Men's and Women's Artistic Gymnastics Championships. GymCastic LIVE featuring: MORGAN HURD get your replay tickets here Women's Highlights from USA Championships Hezly Rivera is your new 2025 USA national all-around champion! Who are our event champions? Vault: Wong with highest score in the world Bars: Rivera and Blakely Beam: Rivera Floor: Rivera Our favorite moments from the meet: Leanne Wong said "you're not leaving me off the Worlds team," and pulled a stuck Cheng for night two Joscelyn Roberson whipped out a massive 6.5 D-score floor routine with a full-twisting double layout for her third pass! Men's Highlights from USA Championships Question: Was this the right Worlds team pick? What about Frederick Richard? We debate How Patty Hoops 15.7'd himself a plane ticket to Jakarta We need to talk about Jackson Harrison's growth in the past year Fan favorites Charlie Larson and Jackson Harrison talk about the new men's transition (read that as dance) rules on men's floor. Kameron Nelson has not one, but TWO triple-backs on floor! Fred Richard and his new uniform: yay or nay? Are there too many triple-backs? GYMTERNET NEWS Li Li Leung is stepping down as president & CEO of USA Gymnastics. Read her exit interview here 2025 U.S. Championships – Women's Senior Results Rank No. Athlete Gym Prelim Final Combined 1 219 Hezly Rivera WOGA 55.600 56.400 112.000 2 217 Leanne Wong U of Florida 55.100 56.100 111.200 3 215 Joscelyn Roberson U of Arkansas 55.400 54.200 109.600 4 207 Ashlee Sullivan Metroplex 53.700 54.250 107.950 5 210 Simone Rose Pacific Reign 53.450 54.450 107.900 6 209 Jayla Hang Pacific Reign 52.250 55.400 107.650 7 214 Gabrielle Hardie Twin City Twisters 53.750 53.100 106.850 8 220 Dulcy Caylor World Champions 53.800 52.900 106.700 9 224 Tiana Sumanasekera World Champions 53.100 52.850 105.950 10 218 Claire Pease WOGA 51.600 53.950 105.550 11 206 Alicia Zhou Love Gym 51.950 52.800 104.750 12 204 Izzy Stassi Gym X‑Treme 53.300 50.750 104.050 13 211 Harlow Buddendeck RGA 52.000 52.000 104.000 14 201 Nola Matthews Airborne 52.150 51.750 103.900 15 223 Brooke Pierson World Champions 52.450 51.000 103.450 16 222 Reese Esponda World Champions 51.350 51.900 103.250 17 212 Ally Damelio San Mateo 50.450 52.150 102.600 18 221 Jordis Eichman World Champions 51.250 51.050 102.300 19 203 Annalisa Milton GAGE 51.300 50.600 101.900 20 208 Catherine Guy Pacific Reign 50.550 50.050 100.600 2025 Senior Women's National Team Skye Blakely — Frisco, Texas/University of Florida Dulcy Caylor — Spring, Texas/World Champions Centre Jayla Hang — Bellevue, Wash./Pacific Reign Gymnastics Gabrielle Hardie — Sioux Falls, S.D./Twin City Twisters Claire Pease — Sunnyvale, Texas/WOGA Gymnastics Hezly Rivera — Oradell, N.J./WOGA Gymnastics Joscelyn Roberson — Texarkana, Texas/University of Arkansas Simone Rose — Sammamish, Wash./Pacific Reign Gymnastics Ashlee Sullivan — Richardson, Texas/Metroplex Gymnastics Tiana Sumanasekera — Pleasanton, Calif./World Champions Centre Leanne Wong — Overland Park, Kan./University of Florida 2025 Men's World Team October 19-25 in Jakarta, Indonesia Taylor Burkhart — Arvada, Colo./Stanford University^ Brandon Dang — San Jose, Calif./University of Illinois Asher Hong — Tomball, Texas/Stanford University Patrick Hoopes — Lehi, Utah/U.S. Air Force Academy Brody Malone — Aragon, Ga./EVO Gymnastics Kameron Nelson — Columbus, Ohio/Ohio State University Donnell Whittenburg — Baltimore, Md./EVO Gymnastics 2025 Senior Men's National Team Fuzzy Benas — Richmond, Texas/University of Oklahoma Taylor Burkhart — Arvada, Colo./Stanford University Crew Bold — Delray Beach, Fla./University of Michigan Brandon Dang — San Jose, Calif./University of Illinois Asher Hong — Tomball, Texas/Stanford University Patrick Hoopes — Lehi, Utah/U.S. Air Force Academy Jun Iwai — Lewisville, Texas/Texas Dreams Gymnastics Josh Karnes — Erie, Pa./Penn State University Riley Loos — El Dorado Hills, Calif./ Stanford University Brody Malone — Aragon, Ga./EVO Gymnastics Kameron Nelson — Columbus, Ohio/Ohio State University Dante Reive — West Point, N.Y./United States Military Academy Frederick Richard — Stoughton, Mass./University of Michigan Donnell Whittenburg — Baltimore, Md./EVO Gymnastics Colt Walker — Austin, Texas/Stanford University UPCOMING COMPETITIONS August 19-22: Junior Pan Am Games US: Lavi Crain, Charleigh Bullock, Kylie Smith, Addie VanGrinsven September 13-14: Paris World Cup September 26-28: Szombathely World Cup September 29-October 2: US Women's Selection Camp RELATED: Photo Galleries from 2025 U.S. Championships Day One Women's U.S. Championships 2025 Podium Training Report: 2025 U.S. Championships 2025 U.S. Championships Preview Episode UP NEXT: Behind The Scenes: Live Q&A podcast every Friday at noon Pacific/7 GMT GET MORE PODCASTS: Club members can watch Vanessa Atler's live show by logging in to her live show page, it will appear below. Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes and extended interviews like this one with Katya Zamolodchikova Club Gym Nerd members can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved reading (or listening) to the book, please leave a review. Spencer's essential website The Balance Beam Situation GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions RESISTANCE Submitted by you. Take Action ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes 5Calls App will call your Congresspeople by issue with a script to guide you Indivisible Practical ideas about what you can actually do in this moment Donate or volunteer for organizations suing the administration for illegal actions Lawsuit tracker by subject: ACLU, Southern Poverty Law Center, Northwest Immigration Law Project Stay Informed: 6 Tools for Tracking the Trump Administration's Attacks on Civil Liberties Podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, ACLU: Your Rights
2025 U.S. Championships Day Two! This is our live coverage from New Orleans. We'll start about an hour after the meet ends. Login to reveal the extended episode. Here's how to ask questions live. Can't make it live? Add BTS to your favorite podcast player (instructions here). GymCastic LIVE featuring MORGAN HURD: REPLAY tickets here Women's Senior Day 2 All‑Around Results Rank No. Athlete Gym Prelim Final Combined 1 219 Hezly Rivera WOGA 55.600 56.400 112.000 2 217 Leanne Wong U of Florida 55.100 56.100 111.200 3 215 Joscelyn Roberson U of Arkansas 55.400 54.200 109.600 4 207 Ashlee Sullivan Metroplex 53.700 54.250 107.950 5 210 Simone Rose Pacific Reign 53.450 54.450 107.900 6 209 Jayla Hang Pacific Reign 52.250 55.400 107.650 7 214 Gabrielle Hardie Twin City Twisters 53.750 53.100 106.850 8 220 Dulcy Caylor World Champions 53.800 52.900 106.700 9 224 Tiana Sumanasekera World Champions 53.100 52.850 105.950 10 218 Claire Pease WOGA 51.600 53.950 105.550 11 206 Alicia Zhou Love Gym 51.950 52.800 104.750 12 204 Izzy Stassi Gym X‑Treme 53.300 50.750 104.050 13 211 Harlow Buddendeck RGA 52.000 52.000 104.000 14 201 Nola Matthews Airborne 52.150 51.750 103.900 15 223 Brooke Pierson World Champions 52.450 51.000 103.450 16 222 Reese Esponda World Champions 51.350 51.900 103.250 17 212 Ally Damelio San Mateo 50.450 52.150 102.600 18 221 Jordis Eichman World Champions 51.250 51.050 102.300 19 203 Annalisa Milton GAGE 51.300 50.600 101.900 20 208 Catherine Guy Pacific Reign 50.550 50.050 100.600 Senior Women's National Team 2025 Senior Women's National Team Presented by Xfinity Skye Blakely — Frisco, Texas/University of Florida Dulcy Caylor — Spring , Texas/World Champions Centre Jayla Hang — Bellevue, Wash./Pacific Reign Gymnastics Gabrielle Hardie — Sioux Falls, S.D./Twin City Twisters Claire Pease — Sunnyvale, Texas/WOGA Gymnastics Hezly Rivera — Oradell, N.J./WOGA Gymnastics Joscelyn Roberson — Texarkana, Texas/University of Arkansas Simone Rose — Sammamish, Wash./Pacific Reign Gymnastics Ashlee Sullivan — Richardson, Texas/Metroplex Gymnastics Tiana Sumanasekera — Pleasanton, Calif./World Champions Centre Leanne Wong — Overland Park, Kan./University of Florida 2025 Men's World Team October 19-25 in Jakarta, Indonesia Taylor Burkhart — Arvada, Colo./Stanford University^ Brandon Dang — San Jose, Calif./University of Illinois Asher Hong — Tomball, Texas/Stanford University Patrick Hoopes — Lehi, Utah/U.S. Air Force Academy Brody Malone — Aragon, Ga./EVO Gymnastics Kameron Nelson — Columbus, Ohio/Ohio State University Donnell Whittenburg — Baltimore, Md./EVO Gymnastics RELATED: Photo Galleries from 2025 U.S. Championships Day One Women's U.S. Championships 2025 Podium Training Report: 2025 U.S. Championships 2025 U.S. Championships Preview Episode CHECK OUT FACT CHECKER'S NEW BOOK WITH AIMEE BOORMAN The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! Get your copy now. And if you loved reading (or listening) to the book, please leave a review. BONUS CONTENT Club members can watch Vanessa Atler's live show by logging in to her live show page, it will appear below. Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters RESOURCES Spencer's essential website The Balance Beam Situation GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions RESISTANCE Submitted by you. Action ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items - tell them what you want then to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus Donate or volunteer for organizations suing the administration for illegal actions Lawsuit tracker by subject ACLU Southern Poverty Law Center Northwest Immigration Law Project Stay Informed: 6 Tools for Tracking the Trump Administration's Attacks on Civil Liberties Podcasts: Amicus Daily Beans Pod Save America Strict Scrutiny Immigrant Rights Know Your Rights Red Cards We Have Rights Video ACLU: Your Rights
“Every morning in SEAL training, my instructors, who at the time were all Vietnam veterans, would show up in my barracks room and the first thing they'd do is inspect my bed. If you did it right, the corners would be square, the covers would be pulled tight, the pillow centred just under the headboard, and the extra blanket folded neatly at the foot of the rack. It was a simple task, mundane at best. But every morning we were required to make our bed to perfection. It seemed a little ridiculous at the time, particularly in light of the fact that we were aspiring to be real warriors. Tough, battle hardened SEALs. But the wisdom of this simple act has been proven to me many times over. If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride and it will encourage you to do another task and another, and another. And by the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that the little things in life matter. If you can't do the little things right, you'll never be able to do the big things right. And if by chance you have a miserable day, you will come home to a bed that is made that you made. And a made bed gives you encouragement that tomorrow will be better.” That is an excerpt from Admiral McRaven's Commencement Address at Texas University in 2014. And it's the heart of this week's episode. Simple, mundane tasks that carry far more weight than you may think. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Areas of Focus: The Foundation Of All Solid Productivity Systems. Take the Areas of Focus Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack The Working With… Podcast Previous episodes page Script | 376 Hello, and welcome to episode 376 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. If you were to read the comments on any productivity or time management YouTube video, you'll find many well-meaning commentators talking about this app, or that new method or hack to play with. The truth is few of them will work and most involve adding more and more layers of complexity which only stops you from doing the work that matters. Real improvements in your time management and productivity comes from the boring and mundane. It's the sitting down to respond to your emails and messages every day. It's taking the laundry to the washing machine and hanging it up after it's been washed. And yes, it's making your bed each morning before you leave to take your kids to school. Doing the simple, basic tasks each day whether you're in the mood or not, is the secret to massively improved outcomes. It means when you get home after a particularly stressful day, everything is calm, peaceful and ready for you to relax get some rest. It's how you avoid getting home, stressed out and exhausted only to find your breakfast things are still on your dining table, your bed's unmade and your laundry basket is overflowing with clothes that are beginning to give off a rather unpleasant odour. And, yes, it means giving yourself five to ten minutes each day to map out your day. To see where your appointments are and what tasks you must get done. None of this is complicated. It's basic, it's almost laughably unimportant, yet it isn't. These are the critical things each day that ensure you remain on top of everything and know what needs to be done, where you should be and when and leaves you feeling calm, serene even, and ready for the next day. And with all that said, it's time for me to hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Charlie. Charlie asks, hi Carl, over the last twelve months, I feel everything has spiralled out of control. I get home exhausted and just never seem able to catch up. My Task list is out of control and my calendar seems to fill up with random meetings each day. What can I do to get some control back into my life? Hi Charlie, thank you for your question. This is something that can happen from time to time. Things spiralling out of control. It's often because we say “yes” a little too freely, or we stop following some basic principles. The basic principles of better time management and productivity are planning your days and week. Not in a micro-management way, but more in a what's happening tomorrow or this week way. It's also understanding that in most cases you can cancel or reschedule a meeting. I've often looked at my diary for tomorrow and seen I was over scheduled and realised I needed to postpone some meetings or rearrange some of the things I had planned to do. It's never the end of the world if you have to reschedule. It's just a part of life. For example, if you're scheduled to pick your kids up from school but realise that if you do you'll not be able to finish the proposal that must go out today, you could ask your partner or parents to help you out today. It's only today. Or, you may decide to ask to be excused from a team meeting so you can finish the proposal. We always have options. Yet, if you want more options, plan the day the evening before and you will see any potential conflicts with plenty of time to explore all options. If you don't plan your day, it's likely you will see the problem you have a couple of hours before you have to pick your kids up. You're not leaving yourself with much time to sort out the conflict. It's the same reason why weekly planning is critical. The weekly planning session gives you the “big picture” view of your week. It your chance to see any potential issues well before they become crises. This is the number one reason you will find you feel behind, rushed and overwhelmed. You're not giving yourself a moment to pause to look ahead for potential storms so you can plot an alternative route through. To start getting back in control, do a weekly plan for next week. Open you calendar and first look for any conflicts—these are where you have inadvertently double booked yourself. You cannot be in two places at once, so pick one. Next, open your task manager. This is probably where the bigger problems lay. When we lose control we start throwing all sorts into our tasks managers. It's easy to put stuff there. If your sense of control has completely gone, it's possible you may have stopped looking at your task manager altogether. If that's the case, open it. Now you have a choice. You could declare task management bankruptcy and delete everything. Don't worry, if something's genuinely important, you'll be reminded of it somewhere. You can then add it back later. The second choice is to go through everything in your task manager one by one. Delete what's no longer relevant, update what is by making sure the task is written in an actionable way. In other words you have an actionable verb in the task so it's clear what you need to do. Then for anything in your inbox, ask the three processing questions: What is it? What do I need to do? When will I do it. Then, organise your tasks by stuff you will do this week, next week, next month. Once done, go back to your this week list and, with your calendar open, put the day you will do the tasks next week. Now be smart here. If you have six hours of meetings on Wednesday, avoid putting tasks on that day. You won't have time. Not when you remember you will need to spend some time on your email and messages and any other matters that will inevitably pop up once the week gets going. Anything not in your this week list can be left undated. Hopefully, many of those will sort themselves out. If they don't, you can look at them again when you do you next weekly planning session and decide if they need to be brought forward into the following week. Just doing these basic weekly planning steps, you'll instantly give yourself a sense of control. Yet, this is only as good as your ability to say no. You cannot be in two places at once, and you're not going to be able to complete sixty tasks and attend seven hours of meetings in one day. If that's what your day looks like stop. You're going to have to say no to something and the sooner you do this the easier it is to do it. The consequences of not doing these planning sessions are missed deadlines, over booked calendars and a lot of late nights and weekends spent catching up, feeling stressed and blaming your company. The blame game solves nothing unless you're willing to say “no. This has go to stop”. If you're not willing to do that, don't complain. A bit harsh, I know, but you always have a choice remember. More basics are giving yourself time each day for your messages and emails. I'm always surprised how unwilling people are to protect time for dealing with these. 99% of the time it's out of control email, Slack and Teams inboxes that people are most stressed about. And I know, if you don't spend sometime on your communications daily, they will backlog quickly. And when I say quickly I mean it. One day missed will mean you will need double the time tomorrow. And that keeps increasing until you decide to spend a whole day clearing up your email. If you want to avoid spending days clearing your email inbox, protect time every day for dealing with it. That has to be a non-negotiable. I believe it was Einstein who said insanity is doing the same thing over and over again expecting different results. Well unless you protect time for managing your communications each day, you'll be spending days clearing your inbox every month. Nothing will change unless you are prepared to change the way you schedule your day. So there you go, Charlie. The important basics of getting back control and staying in control, is daily and weekly planning and protecting daily time for dealing with communications. Do that, and you'll soon find yourself regaining control. I know it sounds simple, perhaps too simple but it goes back to what Admiral McCraven said in his commencement address, “if you want to change the world, begin by making your bed.” Thank you for your question, Charlie, and thank you to you too for listening. Oh, and just a quick update, this podcast will be on holiday for a couple of weeks. We'll be back in a couple of weeks. It just remains for me to wish you all a very very productive week.
En una conversación muy entretenida conversamos con Norma E. Cantú, Liliana Valenzuela y María Luisa (Mary) Orenlas June sobre el libro ¡Somos Tejanas! Chicana Identity and Culture in Texas (University of Texas Press, 2025). Esta obra que concentra ensayos, poemas, cuentos y hasta recetas de cocina y es un ejemplo de la poderosa voz de escritoras del estado de Texas y de cómo negocían su multiculturalidad, tradiciones y su lugar en una conversación en donde las mujeres están siendo centro de mucho. El término tejana es una identidad cultural que intersecta muchos elementos. Pueden ver el video de esta presentación en nuestro canal de Youtube y pronto leer en inglés y español el script de la presentación.
Dr. Ronald Rodriguez of The University of Texas Health Science Center at San Antonio discusses why AI is so important to medical education today and how he foresees his groundbreaking dual degree program influencing the industry.
Segment 2, December 21st, 2024 HB Ratterree has spent time in both states of the Carolinas. He reports to the Carolina Outdoors from Raleigh. His unique view in some newsworthy items that happened in 2024. Segment Highlights: Columbia, SC & Raleigh, NC, have both states and others in the southeast measuring the trend of decreasing population of wild turkeys. Poor recruitment of poults & predators have both been a part of that reduction. North Carolina's Roanoke River Striper population decrease has gone to a non-keep regulation. Overfishing, habitat have decreased the numbers but in 2024 and 2025 the state is increasing stockings. David Gilmore, the lead guitarist of Pink Floyd, has sold his guitars for charity. Alex Van Halen has sold tons of drums and sticks for charity Concert for the Carolinas and Helene Recovery was a huge part of the fall Boy Scouts have changed to Scouting America Things You'll Learn by Listening: Ratterree dodges the question regarding the Clemson University's success against Texas University in the College Football Playoff by answering that it is "Guaranteed that one of the teams will win." The Carolina Outdoors is powered by the hiking boot department at Jesse Brown's.
A major Texas University is offering free college to illegal migrants, especially those that are studying LGBTQ studies. State Rep. Brian Harrison joined the show to talk about this. The University is even asking for more money for this!See omnystudio.com/listener for privacy information.
In this powerful episode, we sit down with Andrew Jones, one of the most promising basketball prospects to come out of high school and college. After an outstanding freshman year at Texas University, his life was forever changed when, in January 2018, he was diagnosed with leukemia. Andrew opens up about the darkest time in his life, sharing the raw emotions, the battles, and the determination it took to fight back. Against all odds, he not only conquered the disease but returned to the court with a new perspective and a relentless drive. Now playing professionally in Europe, Andrew's journey is nothing short of inspiring. This is a story of resilience, hope, and an unbreakable spirit—tune in to hear firsthand how Andrew Jones turned adversity into a comeback that will leave you in awe… Video episode available on Youtube : https://www.youtube.com/@vmapodcastshow Find us on social media ! Instagram : @vmapodcastshow TikTok : @vmapodcast X : @vmapodcastshow
In this week's Black World News, Kehinde nearly got arrested. The police, a Black police officer (at that) politely invited Kehinde for a voluntary interview at the police station about a video he put online. The video was posted on YouTube two months ago called It's not a Crime to Call a "Coconut" a "Coconut." Posted in response to Marieha Hussain's arrest for carrying a placard during a pro-Palestine rally, depicting the faces of former Tory prime minister Rishi Sunak and Suella Braverman, the former Tory home secretary, alongside coconuts under a tree on a beach. Since then she lost her job and was charged with a racially aggravated public order offense. Marieha's trial is next week: September 12, 2024, at 10 am, at Westminster Magistrates Court in London, and the rally will be around 9 am. Kehinde plans to be there. - In this week's official guest interview, Kehinde is joined by Erika Brown, co-host of the Broke-ish podcast, for a mashup between Make it Plain and Broke-ish podcasts (the recording will be available on Broke-ish at a later date). They explore with respectful dialogue and disagreement: how to embody the values of the Black radical tradition in their work and podcasting and consider what public sociology and public scholarship are, and how they fit in as Black radical public intellectuals. They talk about the good, the bad, and the in-between. This podcast conversation has been partly funded by a grant Erika received from the Jane Nelson Institute for Women's Leadership at Texas University. - Erika Brown started working in corporate America when she was 20 and built a career of almost 25 years in Marketing and Product Management. From the time she was a child, she vowed that no one would know more about her money than her. Erika lives with her husband and two daughters in suburban Dallas, TX where she enjoys chicken on the bone as much as possible. Erika is a PhD student in sociology at the Texas Women's University. Broke-ish is about being broke—broke and Black in America. About all the unbelievable *ish that America has done to Black people to keep us in this broke-ish state. How we've been in ways that personal finance tips and traditional financial literacy can't fix. - BLACK WORLD NEWS LINKS It's not a crime to call a Coconut a Coconut, Kehinde's video on YouTubehttps://www.youtube.com/watch?v=rZkD-e-b6Iw Policing terms like House Negro insults Black political thought, Kehinde's post on MIP https://make-it-plain.org/2021/02/19/policing-terms-like-house-negro-insults-black-political-thought/ - GUEST LINKS Broke-ish link tree https://t.co/piye1ySPrh Broke-ish Podcast https://brokeish.com/ Op-Ed in Yes Magazine False Prophets of Profit by Erika Brownhttps://www.yesmagazine.org/issue/truth/2024/09/04/false-prophets-of-profit - THE HARAMBEE ORGANISATION OF BLACK UNITY NEEDS YOU Harambee Organisation of Black Unity (Marcus Garvey Centre + Nicole Andrews Community Library, Birmingham, UK)https://www.blackunity.org.uk/ CAP25 - Convention of Afrikan People - Gambia - May 17-19, 2025 (Everyone's Welcome*) On Malcolm X's 100th birthday, the Harambee Organisation of Black Unity is bringing together those in Afrika and the Diaspora who want to fulfill Malcolm's legacy and build a global organization for Black people. This is an open invitation to anyone.*On the CAP Steering Committee, we have a Marginalized identities group that looks at LGBTQIA+ and other marginalized identities within Blackness, to ensure all Black people are included. https://make-it-plain.org/convention-of-afrikan-people/ BUF - Black United Front Global directory of Black organizations. This will be hosted completely free of charge so if you run a Black organization please email the name, address, website, and contact info to mip@blackunity.org.uk to be listed. - SOCIALS Guest links: (T) @brownerika @broke_ish (IG) @brownerikah brokeishpodcast Host: (IG) @kehindeandrews (X) @kehinde_andrews Podcast team: @makeitplainorg @weylandmck @inhisownterms @farafinmuso Platform: www.make-it-plain.org (Blog) www.youtube.com/@MakeItPlain1964 (YT) - For any help with your audio visit: https://weylandmck.com/ - Make it Plain if the Editorial Wing of the Harambee Organisation of Black Unity
Desde a antiguidade os Jogos Olímpicos unem os povos! Separe trinta minutos do seu dia e aprenda com o professor Vítor Soares (@profvitorsoares) sobre as Olimpíadas. - Se você quiser ter acesso a episódios exclusivos e quiser ajudar o História em Meia Hora a continuar de pé, clique no link: www.apoia.se/historiaemmeiahora Compre o livro "História em Meia Hora - Grandes Civilizações"! https://www.loja.literatour.com.br/produto/pre-venda-livro-historia-em-meia-hora-grandes-civilizacoesversao-capa-dura/ Compre meu primeiro livro-jogo de história do Brasil "O Porão": https://amzn.to/4a4HCO8 Compre nossas camisas, moletons e muito mais coisas com temática História na Lolja! www.lolja.com.br/creators/historia-em-meia-hora/ PIX e contato: historiaemmeiahora@gmail.com Apresentação: Prof. Vítor Soares. Roteiro: Prof. Vítor Soares e Prof. Victor Alexandre (@profvictoralexandre) REFERÊNCIAS USADAS: - FUNARI, Pedro Paulo. Grécia e Roma. São Paulo: Editora Contexto, 2023. - PEREIRA, Maria Helena da Rocha. Estudos de História da Cultura Clássica. Cultura Grega. I. Lisboa: Fundação Calouste Gulbenkian. - SWADDLING, Judith. The Ancient Olympic Games. Texas: University of Texas Press, 2000
Do you want to make your videos truly unforgettable? It's not just about what you say, but how you say it. Research shows that vocal qualities account for 38% of what people remember about a message, while words only make up 7%! As video creators, we know visuals are crucial, but audio quality is just as important. Research from Texas University reveals that poor audio quality can lead viewers to distrust your content and perceive you as unintelligent and unlikable. Ouch!But here's the good news: with some simple tweaks to your vocal qualities, you can:● Increase the impact of your videos● Connect authentically with your audience● Influence people to do business with youJoin us in "Delivering Impact" to uncover the secrets of effective vocal qualities and elevate your video content!Watch it on YouTube: https://youtube.com/live/Fel8f71V_I0About our Speaker:Creator of the AlikeAbility(™) System, Nancy Zare, Ph.D. shows mission-driven professionals how to turn 50% of their prospects into clients. She earned her master's and doctorate from Boston College and authored seven books, including an Amazon international bestseller.Named “The Sales and LinkedIn Whisperer” by her clients, she teaches the skill of reading people's personality styles based on their online photos and posts.Contact Nancy:Website: https://nancyzare.comEmail: nancy@rapportbuilderz.comLinkedin: https://linkedin.com/in/nancyzareHosted by Cheryl Tan:Cheryl Tan believes everyone has a story to tell, and she is on a mission to help entrepreneurs, nonprofit organizations, and corporations share their stories more effectively through video. As a seasoned TV news anchor and host, Cheryl brings the skills and expertise she acquired in the newsroom to the business world, helping companies across the country establish themselves as media authorities.Through her program, the Media Authority Plan, Cheryl empowers experts to boost their visibility through video and gain recognition as leaders in their field. Her dedication to helping others succeed is matched only by her passion for her family. Cheryl and her husband are proud parents of three sons, and they call Virginia Beach, Virginia home.Find out more about Cheryl Tan:https://cheryltanmedia.comConnect with BIGVU, the powerful Video, Captioning & Teleprompter App:iOS: https://apps.apple.com/us/app/teleprompter-captions-bigvu/id1124958568Android: https://play.google.com/store/apps/details?id=bigvu.com.reporter&hl=en&gl=USWebsite: https://bigvu.tv/Join the BIGVU Community: https://discord.com/invite/AfMscN24c9
Reps from Texas universities recently attended a state senate hearing to detail how they've been forced to eliminate hundreds of jobs due to the law Abbott signed last year intended to hinder DEI practices. How do you feel about these firings, and do you think DEI practices are helpful or harmful?Support the show: http://www.wbap.com/chris-krok/See omnystudio.com/listener for privacy information.
Texas University football coach Steve Sarkisian says Quinn Ewers will be his starting quarterback going into 2024 season. The UT head coach said Arch Manning will continue as backup QB for Texas. Last season, Ewers led Longhorns to 12-2 record. Manning, from New Orleans' Isadore Newman, is waiting in wings in Austin for his turn. Ewers threw for 22 touchdowns and 3,479 yards passing in 2023. Ewers completed 69 percent of his passing attempts.
Elon Musk plans to establish a university in Austin, Texas, focusing on STEM education. Funded by a $100 million contribution from Musk's charity, The Foundation, the university aims to provide high-level education in math, science, engineering, and physics. This initiative follows Musk's history in education, notably the founding of Ad Astra and Astra Nova schools. … Continue reading Elon Musk's Ambitious Texas University Project: Revolutionizing STEM Education #1711 → The post Elon Musk's Ambitious Texas University Project: Revolutionizing STEM Education #1711 appeared first on Geek News Central.
Elon Musk plans to establish a university in Austin, Texas, focusing on STEM education. Funded by a $100 million contribution from Musk's charity, The Foundation, the university aims to provide high-level education in math, science, engineering, and physics. This initiative follows Musk's history in education, notably the founding of Ad Astra and Astra Nova schools. … Continue reading Elon Musk's Ambitious Texas University Project: Revolutionizing STEM Education #1711 → The post Elon Musk's Ambitious Texas University Project: Revolutionizing STEM Education #1711 appeared first on Geek News Central.
Episode 6: "AOC Courses and What It's Like Being an Instructor with LTC Chris Morgan" In this episode, we explore the fascinating world of AOC coursesand gain valuable insights into the life of an instructor, as LTC Chris Morganshares his experiences and wisdom.What to Expect: Discover the challenges and rewards of being an instructor at a prestigious institution. Gain valuable career advice and leadership insights from LTCChris Morgan. Engage in a thought-provoking and passionate discussion on military education and its role in shaping future leaders.LTC Christopher E. Morgan hails from Temple, Texas and earned his commission into the Medical Service Corps as a Distinguished Military Graduate from Texas State University's ROTC program. His initial assignment was with the 61st MMB, 1st Medical Brigade at Fort Hood, Texas from 2007 to 2010 where he served as a Treatment Platoon Leader, Executive Officer, and Assistant S3. From 2010 to 2012, he served as the Medical Platoon Leader for with 1st Squadron, 9th Cavalry, 4th Armored Brigade Combat Team, 1st Cavalry Division and Brigade Medical Operations Officer with the 4ABCT, 1CAV at Fort Hood, Texas and Mosul, Iraq in support of Operation New Dawn. From 2012 to 2014, LTC Morgan served at Fort Riley, Kansas as the Operations Officer for the 27th Brigade Support Battalion, 1st Armored Brigade Combat Team and as the Company Commander for C/27th BSB, 1ABCT in Fort Riley, Kansas, and Camp Buehring, Kuwait in support of Operation Spartan Shield. In 2015, he served as the Supply Chain Manager Chief at Irwin Army Community Hospital at the same station. In 2015, he was selected to participate in the Medical Logistics Management Internship Program at Fort Detrick, Maryland. In September 2016, LTC Morgan and his family were assigned to Nairobi, Kenya where he served as the Chief of Staff, Chief, Financial Officer, Chief, Logistical Officer, and the Chief, Informations Officer for the Walter Reed Army Institute of Research's Medical Research Directorate-Africa. From 2016 to 2019, LTC Morgan served as an intern within AMEDD's Long Term Health Education and Training Program Management Acquisition Internship Program at Fort Detrick, Maryland and completed his utilization tour at the United States Army Medical Materiel Development Activity as a Product Manager. LTC Morgan enlisted into the U.S. Army from 2000-2003 where he served in Germany and deployed in support of Operation Iraqi Freedom I. He earned a Bachelor of Science in Exercise Sports and Science from Texas University. His awards and decorations include the Bronze Star Medal, Meritorious Service Medal, Army Commendation Medal, Army Achievement Medal, Army Good Conduct Medal, Expert Field Medical Badge, and Parachutist Badge. Disclaimer: The views expressed in this podcast are the guests and host's alone and do not reflect the official position of the Medical Service Corps, the Department of Defense, or the US Government. All information discussed is unclassified approved for public release and found on open cleared sources.For more episodes listen on Apple Podcasts, Spotify, or YouTube @ Be All You Can Be MSC For more information, suggestions, or questions please contact: beallyoucanbemsc@gmail.com
I explore one of the worst Mass shootings in USA and Texas history: the Texas University of Texas Tower Sniper Shootings of Charles Whitman. An iconic legendary crime but after 50 years one in context that remains one of the most important incidents ever. X: @topsecrettexan CashApp: $beyondtopsecrettexan --- Support this podcast: https://podcasters.spotify.com/pod/show/beyondtopsecrettexan/support
Kevin, Ash, and Colin host content creator, Lauren Burke at Fenway Park in Boston for this week's episode! The crew talk about Lauren's journey from a college softball athlete to a content creator, and Lauren gives advice for people looking to follow in her footsteps! Follow Lauren on IG: https://www.instagram.com/laurenburke5/ Follow Lauren on TikTok: https://www.tiktok.com/@laurenburke00 Follow No Limits: https://www.instagram.com/nolimitsshow/ Follow Kevin: https://www.instagram.com/kevincooneyy/ Follow Ash: https://www.instagram.com/ashley_demato/ Follow Colin: https://www.instagram.com/colinbegin18/ Listen on: Spotify: https://open.spotify.com/show/7h7MGC9k5JUIKdRbmusJKk?si=9acd4e0b6f6a4946 Apple Podcast: https://podcasts.apple.com/us/podcast/no-limits-with-kevin-cooney/id1654041533Kevin Cooney: https://www.instagram.com/kevincooneyy/ Ashley DeMato: https://www.instagram.com/ashley_demato/ Colin Begin: https://www.instagram.com/colinbegin18/
This edition features stories on a group of 60 medical Airmen and members of the Chilean army building a mobile hospital to augment medical services there, service members stationed overseas maintaining security to avoid identity theft, Boeing Company receiving a contract to develop full-scale aerial targets, Senior Master Sgt. Jessica Hensley visiting middle school students during their career week and reflected on Women's History Month and women in the Air Force, and a leadership summit attended by almost 600 students at a Texas University where representatives from various service branches informed them about Department of Defense employment opportunities. Hosted by Airman 1st Class Alina Richard.
The GOP primary campaign unofficially begins, now there is a story that Bragg may not charge Trump, Texas University says drag show denigrates women Learn more about your ad choices. Visit podcastchoices.com/adchoices
On today's episode, Erika gives us a look into her first Penn Entertainment board meeting that she attended last week in Colorado. We discuss welcoming new people at work and being open to learning from them and constantly asking questions. Plus, she takes a look at the Barstool offsite meeting happening this week (that Gaz will be in charge of (Happy Birthday Gaz!)) and what will be discussed, including how Barstool is changing, where the company wants to be in 5 to 10 years, the evolution of content and much more. We also welcome on Sydney Carter, director of player development at Texas University to talk to us about the Women's NCAA Tournament. She talk about her "controversial" sideline outfits, why she wanted to be a coach, her college and professional career and gives us a preview of the tournament. And as always we answer your career questions on tips for presenting, 1 on 1 time with your manager and promotions and raises. (00:01:57) Boardroom (00:09:14) Sydney Carter (00:23:11) Q&A)You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/tokenceo
Welcome to Episode #377 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance interviews and discussion. Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges. Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly! Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co In Today's Show Endurance News - IM Broadcast Schedule, USN Academy, Invest in Your Swim What's new in the 303 - Chris McGee's New Role with Bicycle Colorado Overseeing Bike Racing Video of the Week - Super League Arena Games: Full Heat 2 Semifinals Endurance News: U.S. Naval Academy Becomes 13th NCAA Division I Program and First Military Academy to Offer Varsity Women's Triathlon March 1, 2023 COLORADO SPRINGS, Colo. /ENDURANCE SPORTSWIRE/ – USA Triathlon and the United States Naval Academy today announced the U.S. Naval Academy in Annapolis, Maryland, will become the 13th NCAA Division I program, and the first U.S. military academy, to offer women's triathlon at the varsity level. A member of the Patriot League, Navy will begin competing in fall 2023 and be coached by Billy Edwards. “As an NCAA nationally emerging sport for women, triathlon defines exactly who we are at the Naval Academy and the type of opportunity we should offer to our midshipmen,” said Naval Academy Director of Athletics Chet Gladchuk. “The broad-based requirements through highly competitive swimming, running and cycling highlight the demanding physical characteristics that correlate with personal confidence and leadership development.” “The addition of women's triathlon at the U.S. Naval Academy represents a major milestone in the women's collegiate triathlon movement,” said Victoria Brumfield, USA Triathlon CEO. “One of the storied U.S. military academies, the U.S. Naval Academy prepares our future leaders and for years has had a thriving club triathlon team. We are thrilled to now see increased competitive opportunities for Navy's student-athletes at the DI level. More opportunities will help drive collegiate triathlon competition to the highest level.” Edwards currently leads the Naval Academy's club triathlon team, one of the strongest teams in the nation. The Naval Academy's club triathlon team won the overall team title at the 2018 USA Triathlon Collegiate Club National Championships. Will CU or Army be next? The commitment by the Naval Academy continues the momentum women's collegiate triathlon has gathered toward becoming an NCAA Championship sport. With more than 40 schools now offering women's collegiate triathlon, the NCAA Emerging Sport for Women has met the 10-year window to demonstrate sustainability and success at the NCAA varsity level. Now, women's triathlon has a few more steps to take on its way to being fully managed by the NCAA as a championship event, including committee, council, divisional and budget approvals. Women's triathlon is a fall sport, and the varsity season includes two National Qualifiers followed by the Women's Collegiate Triathlon National Championships held in November. The draft-legal races are sprint-distance, featuring a 750-meter open-water swim, draft-legal 20-kilometer bike and 5-kilometer run. In the draft-legal format, athletes work together in packs on the bike and make multiple loops on a closed course. The exciting, spectator-friendly draft-legal format is the same format contested in the triathlon competition at the Olympic Games and on the World Triathlon Championship Series circuit. For more information about triathlon as an NCAA Emerging Sport for Women, visit usatriathlon.org/ncaa. Interested in helping to identify and recruit the next women's varsity collegiate triathlon program? Inquiries may be directed to Tim Yount, USA Triathlon Chief Sport Development Officer, at tim.yount@usatriathlon.org. Women's Varsity Collegiate Triathlon Programs NCAA Division I (13) Arizona State University (Tempe, Ariz.) Delaware State University (Dover, Del.) Duquesne (Pittsburgh, Pa.) East Tennessee State University (Johnson City, Tenn.) Hampton University (Hampton, Va.) Queens University of Charlotte (Charlotte, N.C.) Texas Christian University (Fort Worth, Texas) University of Arizona (Tucson, Ariz.) University of Denver (Denver, Colo.) University of San Francisco (San Francisco. Calif.) University of South Dakota (Vermillion, S.D.) U.S. Naval Academy (Annapolis, Md.) Wagner College (Staten Island, N.Y.) NCAA Division II (15) American International College (Springfield, Mass.) Belmont Abbey College (Belmont, N.C.) Black Hills State University (Spearfish, S.D.) Cal Poly Humboldt (Arcata, Calif.) Colorado Mesa University (Grand Junction, Colo.) Drury University (Springfield, Mo.) Emmanuel College (Franklin Springs, Ga.) King University (Bristol, Tenn.) Lake Superior State University (Sault Ste. Marie, Mich.) Lenoir-Rhyne University (Hickory, N.C.) Montana State University Billings (Billings, Mont.) Newberry College (Newberry, S.C.) St. Thomas Aquinas College (Sparkill, N.Y.) Wingate University (Wingate, N.C.) NCAA Division III (14) Alvernia University (Reading, Pa.) Calvin College (Grand Rapids, Mich.) Central College (Pella, Iowa) Coe College (Cedar Rapids, Iowa) Concordia University Wisconsin (Mequon, Wis.) Eastern Mennonite University (Harrisonburg, Va.) Greensboro College (Greensboro, N.C.) Guilford College (Greensboro, N.C.) Millikin University (Decatur, Ill.) North Central College (Naperville, Ill.) Northern Vermont University-Johnson (Johnson, Vt.) Transylvania University (Lexington, Ky.) Trine University (Angola, Ind.) Willamette University (Salem, Ore.) For more information about triathlon as an NCAA Emerging Sport for Women, visit usatriathlon.org/ncaa. Interested in helping to identify and recruit the next women's varsity collegiate triathlon program? Inquiries may be directed to Tim Yount, USA Triathlon Chief Sport Development Officer, at tim.yount@usatriathlon.org. About the U.S. Naval Academy As the undergraduate college of our country's naval service, the Naval Academy prepares young men and women to become professional officers of competence, character, and compassion in the U.S. Navy and Marine Corps. Naval Academy students are midshipmen on active duty in the U.S. Navy. They attend the academy for four years, graduating with Bachelor of Science degrees and commissions as ensigns in the Navy or second lieutenants in the Marine Corps. Naval Academy graduates serve at least five years in the Navy or Marine Corps. About USA Triathlon USA Triathlon is proud to serve as the National Governing Body for triathlon, as well as duathlon, aquathlon, aquabike, winter triathlon, off-road triathlon, paratriathlon, and indoor and virtual multisport events in the United States. Founded in 1982, USA Triathlon sanctions more than 4,000 races and connects with more than 400,000 members each year, making it the largest multisport organization in the world. In addition to its work at the grassroots level with athletes, coaches, and race directors — as well as the USA Triathlon Foundation — USA Triathlon provides leadership and support to elite athletes competing at international events, including World Triathlon Championships, Pan American Games and the Olympic and Paralympic Games. USA Triathlon is a proud member of World Triathlon and the United States Olympic & Paralympic Committee (USOPC). 2023 IRONMAN Live Broadcast Schedule Tune in all Season Watch for free as your favorite pros battle it out this season with race coverage from around the world. IRONMAN races can be seen here or on the IRONMAN YouTube Channel. IRONMAN 70.3 races are exclusively on Outside Watch. Save the schedule below so you don't miss any of the action! Invest in Your Swim TriDot Pool School ("TPS") is an 8-week program designed to make you swim faster, more efficiently, and more confidently. The instructional method used at TPS works effectively for all levels of swimmers - from beginner to advanced. Past participants, on average, have seen these huge improvements in pace: What's New in the 303: Chris McGee's New Role with Bicycle Colorado Overseeing Bike Racing By Bill Plock March 2, 2023–Change is not always easy and often comes with challenges and opportunities. When Bicycle Colorado acquired Colorado Cycling (a.k.a BRAC) it was with clear knowledge they would be inheriting many challenges along with the complexities of organizing a race schedule and managing a membership that is probably a bit confused with all the changes. They also took on a long history of bike racing and the ups and downs of the local overseeing racing association and some challenging times over the years with USA Cycling and its multitude of leadership changes and focuses. But there is equally as much optimism. With a rising tide mentality, they are hopeful that with a larger audience, a renewed focus, and a strengthening relationship with USA Cycling that more riders might be attracted to not only race but to participate in all cycling events. They knew they needed to hire someone to oversee all of this and meld it into the bigger mission of Bicycle Colorado. And so they hired Chris McGee, a long-time race organizer and one-time Executive Director of BRAC to take on this important stewardship. Chris McGee with Bicycle Colorado Vintage Chris McGee When asked about his vision, he said, “ I look at the big picture and my role is events and finding ways to work together to help overcome common challenges. The kindred spirit of what we have as a cycling community is so important to foster. It makes the experience better for everyone riding bikes in Colorado.” When asked about road bike racing in particular, Chris said “There is definitely a decline in road racing and those events, but at the same time if you look at what's going on in Colorado and look at Bicycle Colorado's calendar and see all the events in Colorado, and knowing how big some of those events are and how they attract cyclists from all over the country, I'm really excited! If you look at events like the Triple Bypass, Ride the Rockies, Ironhorse Classic, the High School Cycling League, Collegiate Nationals, and big mountain bike events, there is a lot of reason for optimism for overall cycling—we are pretty lucky here! But the number one thing to know, BRAC as an entity for building the race calendar, assigning officials, and helping race directors is still intact and we dropped it into Bicycle Colorado. Yvonne van Gent, who has been a pillar at BRAC for many many years is still doing what she has always done.” But changes in racing are happening. In a nutshell, one of the biggest changes already is the paired membership model with USA Cycling. Says Chris, “one thing I am really proud of is our deepening partnership with USA Cycling. Racers need to only buy a USAC license to race in Colorado this year. No longer do they need a BRAC license. When they sign up for a USAC license they will automatically be registered as Bicycle Colorado race members. Registration will be much quicker and easier for racers and for event managers. Soon we will have a new website dedicated to racing with many of the features of the old BRAC site but also with many upgrades and of course all the history.” Lance Panigutti, the owner of Without Limits who put on road races, cyclocross races, and triathlons, said this about the changes so far, “It mirrors other endurance sports like triathlon that have seen a grassroots resurgence these past several years. What I'm hopeful for and would like to see is for Bicycle Colorado to focus on marketing the cycling race community as welcoming and inviting, not as an intimidating elite sport. Race scenes like cyclocross are the perfect environment for races to fall in love with competitive racing, and then moving to the road scene is a natural migration. But let's take a look at why Bicycle Colorado took this on and how in the long run it hopes to help not only races but all cycling events. Bike racing, at its heart, is a grassroots sport. Bicycle Colorado took on organizing the sport as part of its mission to improve the cycling experience for all. Including racers. Take a look at the bike calendar. It's packed. It's an elusive creature to have one, up-to-date calendar presenting all the possible events and races available to cyclists. Said Chris McGee, “it starts with a comprehensive event calendar so people can find events, and plan for events but also so we can help manage the impact these events will have on the community. Our goal with acquiring BRAC (Colorado Cycling) is to bring bike racing more into the mainstream of cycling and help improve the experience not only for racers but also for clubs and for the communities hosting these races. We also want to help attract more people to race and to be a stronger partner with USA Cycling to encourage the growth nationally and provide a stronger conduit of youth racers to grow the sport.” Bike racing is a very niche sport. Riding a bike however is one of the most popular activities in the world. Some studies show riding a bike is the most popular activity in the United States. But based on a few google searches, and depending on how you define “activity”, it may not be the top activity, but it's at least in the top five. Running, fishing, and hiking all seem to be higher in ranking. So how many people actually are considered cyclists? Does it matter? Well, it certainly does to Bicycle Colorado which advocates for all cyclists, including bike racers and those that just want a safe route to ride for fun or commute. Their website states, “Bicycle Colorado is a nonprofit advocacy organization championing the interests of all bicycle riders statewide. We envision a Colorado where riding a bicycle is always safe and convenient for everyone, where bicycling is the top choice for recreation and everyday trips, and where the benefits of bicycling are experienced and valued by all people in our state.” Obviously, this would include racing. But for years, bike racing was a kind of satellite revolving around “biking” left mostly alone to advocate for itself and fend off trends and market forces that in the case of road cycling, have left that discipline battered and isolated, some might say unapproachable, complex and even elitist in nature. For decades racing a bike, as an adult in Colorado has been sanctioned by different governing bodies and most recently was overseen by the Bicycle Racing Association of Colorado (BRAC) which changed its name in 2020 to Colorado Cycling but was essentially the same organization. But thanks to an aging, expensive website, COVID, and some would argue a wavering philosophy on their role in the sport, BRAC was at crossroads about its future or even if it had a future. Something needed to change for the good of cyclists and the sport—it fit Bicycle Colorado's mission to step in. Bike racing, in particular, road racing has been on the decline for years. There are too many reasons and speculations to take a deep dive here as to why, but one thing is for sure, bike racing is complex. It involves getting a license, closing roads, finding, coordinating, and paying referees. Most people who race are on a team. People are categorized and race against others of similar ability. There are points and team competitions and on and on. It's simply not the most approachable sport for someone not familiar with how to do it. Sure you can just show up and race (after getting the licenses) and not care about the rest, but to fully engage takes effort. But as participants age, or drop out of the sport, refilling the road peloton so to speak isn't keeping pace with those leaving. Unlike triathlon, where for the most part, people are sort of racing themselves and do it for the challenge of finishing. Obviously, people race to win in triathlon as well, but in general it's a participation sport and all one needs is USAT license (can be a one day license) and show up and race. Triathlon comes with its own barriers of entry such as the cost and the intimidation of maybe doing a sport, like swimming, that is not comfortable but is very approachable for the most part. Those in the bike racing governing bodies have been talking for years about how to make it more inviting, to attract new people, and to make it more accepted in the community. To make it more sustainable and with a brighter future. To grow the sport. To make it simpler and broaden the appeal to the biggest audience possible. Let's hope and help Bicycle Colorado navigate the future and achieve those goals. Video of the Week: Super League Arena Games: Full Heat 2 Semifinals Closing: Thanks again for listening in this week. Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!
In December 2020, Jason Landry a 21-year-old Texas University student was driving home for the holidays. His car was found wrecked but Jason had vanished. His clothes were found scattered in the street near his car. There is little evidence and fewer clues. Please remember- We are amateur sleuths just telling these stories and trying to get the word out. There is currently a $10,000 dollar reward put up by Jason's family and friends for any information leading to Jason's safe return or the recovery of his body. Jason has been described as 6'1" and 170lbs with brown hair, and brown eyes. Anyone with information about Jason's disappearance can call the Caldwell County Sheriff's office at 512-398-6777. #disappeared
* The hypocrisy of Nike's decision with Kyrie Irving * NBA star Jaylen Brown's reaction to Nike * Dominic watched the controversial film “From Hebrews To Negroes” and gives his thoughts * The thousands of deaths involved with the upcoming World Cup in Qatar * Race Norming in and the disgusting practice of the NFL denying brain injury settlements to black players * Biden's student loan forgiveness program has been blocked by a Federal judge in Texas * University of Kentucky student Sophia Rosing's viral racist evening Explore the show's: * Website - www.theAIBshow.com * Instagram - www.instagram.com/theaibshow * Facebook - www.facebook.com/theaibshow * YouTube - www.youtube.com/channel/UCsLfGQJf8T7mBXzKCEfZsgQ
From Texas Tech University, Texas A&M University - Commerce, and Texas University, Isaac Munoz has finally followed his heart to join the Texas A&M family. Munoz is the Associate Vice President of Marketing, Strategy, and Insights at Texas A&M University. Originally starting in analytics, Munoz has journeyed to strategy and insights to break down a consumer's decision-making. Munoz discusses how his many ventures in his life thus far have prepared him to understand the “why” in consumer marketing and insights. From continuous learning to making informed decisions, Munoz shares his knowledge on how to market best, and what he can do for his Texas A&M community. Chapters: 0:22: Munoz's role at Texas A&M University 5:53: Sports and media 9:15: TU (Texas University) to TAMU (Texas A&M University) 11:40: The prep time 15:48: Continuous learning 17:00: Marketing and its creativity in campaigns & case studies 24:20: Customer insights & research 29:24: Ready to launch 32:17: What's now & what's next
“I know that if I'm willing to work for it, I can keep working.” -Petra Bergstein Caviar is a delicacy that's enjoyed all over the world. But it's not just about eating it on crackers or as an hors d'oeuvre—caviar can be used in many different ways: from baking to cocktails, to salads and desserts. Caviar is a very delicate and scarce commodity, which means that if we're not responsible enough to preserve and protect it, it will be gone forever. The only way to ensure that this precious resource will be available for future generations is to create a sustainable system for its production. This is why we need to take a moment to examine the current state of one of the world's most expensive food. The Caviar Co. was born when two sisters opened their own caviar business in San Francisco. Petra Bergstein-Higby and her older sister, Saskia wanted to share their passion for caviar with the world in an approachable and sustainable way. They also wanted to educate the people about this exquisite delicacy, not only to help them find the right caviar for their taste buds but also to hold caviar companies accountable to keep them from deceitfully mislabeling their products. The caviars available at The Caviar Co. are not wild-caught but come from farms that have their own broodstock. They also make sure that the well-being of the fishes was well taken care of and have reached a mature age before they were harvested. Listen in as Justine and Petra help us understand caviar and its different types more, how the caviar companies can follow a sustainable course in their farming methods, how to overcome self-doubt when starting a passion project, and Petra's advice for entrepreneurs who wish to grow their business. Meet Petra: Petra Bergstein-Higby didn't think about caviar much growing up in Texas, but now it has become her passion. After graduating from Texas University, her first job was in a caviar company. She did everything she could to learn everything about the caviar trade— from spawning to processing and sales. In 2015, she and her sister Saskia founded The Caviar Co. and were able to expand their business with their newest shop at Tiburon. When Saskia got married and moved back to Texas, Petra became the sole owner of the company. When she's out of the office, Petra enjoys spending time with her husband, Alex and their daughter, Adriana. Website Facebook Instagram LinkedIn TikTok Pinterest Connect with NextGen Purpose: Website Facebook Instagram YouTube Linkedin Episode Highlights: 02:58 The Cool Side of the Hospitality Industry 06:43 How to be Sustainable 10:01 Get to Know Your Caviar 17:14 Keep Working for It! 21:13 What's Next for The Caviar Co.?
Texas University Ends Climate Cooperation with China, Citing Security Risks Data: Do U.S. Tech Curbs on China Really Work? China Boosts Mexico Investments, Ducks Tariffs China-Based Shipowner Buys Tankers Worth $376M to Transport Russian Oil to China, India Chinese Survey Ship Docks at Sri Lanka Port Q&A: Why Did China Suspend Immigration Cooperation with the U.S.? H&M Returns to Chinese Site: Alibaba's Tmall Rep. Scott Perry: U.S. Should Designate the CCP as a ‘Transnational Criminal Organization'
Texas University Ends Climate Cooperation With China; Chinese Survey Ship Docks at Sri Lanka Port
We talk about the Austin Meadows deal. I get into why the Rays did this, and why they are likely better for making this trade. I talk about why Meadows would have been an upgrade for the Guardians but not as much as most people think. We talk about why he would not have been an ideal outfielder and why I think Steven Kwan could outperform him. We discussed the other trade that occurred that was one that I think might have been more helpful for the Cleveland Guardians. Ohio kid Tanner Scott and former Guardians farmhand were traded from the Baltimore Orioles to the Florida Marlins. I talk about why this trade will likely have a greater return than the Meadows deal. We talk a bit about the college pitching class, and who is shining in a class that might not see a player taken in the first 20 picks. After that, we focus on Ivan Melendez “The Hispanic Titanic” as he is known. The University of Texas first baseman has some obvious knocks, but when you look at the data he is one of the safest hitters in this class and putting up numbers that video games would be jealous of. Support Us By Supporting Our Sponsors!FantraxWin tickets for you and your entire fantasy baseball league to any MLB game of your choice. Go to Fantrax.com/Lockedon today to create your fantasy league and be entered to win!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We talk about the Austin Meadows deal. I get into why the Rays did this, and why they are likely better for making this trade. I talk about why Meadows would have been an upgrade for the Guardians but not as much as most people think. We talk about why he would not have been an ideal outfielder and why I think Steven Kwan could outperform him. We discussed the other trade that occurred that was one that I think might have been more helpful for the Cleveland Guardians. Ohio kid Tanner Scott and former Guardians farmhand were traded from the Baltimore Orioles to the Florida Marlins. I talk about why this trade will likely have a greater return than the Meadows deal. We talk a bit about the college pitching class, and who is shining in a class that might not see a player taken in the first 20 picks. After that, we focus on Ivan Melendez “The Hispanic Titanic” as he is known. The University of Texas first baseman has some obvious knocks, but when you look at the data he is one of the safest hitters in this class and putting up numbers that video games would be jealous of. Support Us By Supporting Our Sponsors! Fantrax Win tickets for you and your entire fantasy baseball league to any MLB game of your choice. Go to Fantrax.com/Lockedon today to create your fantasy league and be entered to win! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Special Guest, Marcus Washington trademarks TYS the "Bando". We talk about the infamous high school game Kobe had, Playing at Texas University, NIL deals, and more!
Haikus, Suliloqys, and the miracle of the major leagues.ETT delves into the massive wealth surrounding Texas University. A PJ for each athletic team while also being a self sustaining athletic program. WE then circle to the inevitable, college kids should be getting paid, if not for them, then at least their families.In light of the ongoing Russia-Ukraine conflict Evan hatches a plan that involves the likes of Thug, and Gunna with an appearance from 21 Savage. Thug's crooning, and Gunna's flow could win this war but it'd be more fun to intimidate Putin with ATL's finest and a whole lotta guns.It's the MLB vs MLBPA. Some might argue for the owners and some might argue for the players. The truth is the only ones really getting hurts are the fans who waited months to see the season get rolling again. US. As of right now, spring training isn't happening and the first two series of the year have been cancelled. Tragic.
Intro regulars: Schumann Resonance News for 7 places on Earth, the spikes happening in the otherwise calm baseline of 7.83 Hertz! Sun activity, cosmic radiation news, solar wind news, CME and sunspot news. NASA's all sky cameras fireball news for the USA. Intro: I discuss a protest of an anti-trans politician in a Texas University by millennials. I talked about why millennials are here at this time and what they stand for overall which is equality and loved acceptance of all mankind being kinder and gentler to fellow humans and how much I love and admire and appreciate the millennials even though they have pointed out my flaws time and again! Also I discuss all the animals that my cat is seeding in the apartment for her nighttime hunt plans... Ew...
On today's show, we talked with the safety expert Anthony Jr. He is A Specialist in Safety and Health in the Construction Industry. He holds an SSH from Arlington of Texas University and is a Site Safety Representative DynaTen Mechanical. I thought I would bring him on the show so that he could share some safety knowledge with our listeners. He also has a Podcast called Safety Realm in which he talks about everything safety, especially OSHA-related safety topics. Go check out his podcast here: https://podcasts.apple.com/us/podcast/safety-realm/id1537045618 YouTube: https://www.youtube.com/channel/UCcYGjJypqYLfo0ynINOcirw
Enjoy this other interview about the Alamo Bowl and the Texas coach situation with a player UT himself Travis West! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Enjoy an awesome episode with Travis West talking about his experience at UT (University of Texas). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app