Podcasts about foosh

The News Whip – Disney Run Hiatus, Chipotle, Clean Air, distracted drivers, and more! // Bellio's first date with a boy and his barracuda car story // Three San Fernando Valley smoke shops targeted in overnight crime spree // Pizza City Fest returns to Los Angeles this weekend & the Foosh's plan to attend the event for a second year. 

The News Whip – Sleep habits impact health, Traders Joe's New Locations and  // Easter is on 4.20 and won't happen again for 62 years. Coachella Week 2 they fixed all the traffic problems. // Foosh gets called “Fooshalicious” on the air. Solvang named best city in the West --Elex Michaelson, will be filling in for John Kobylt Monday April 21st // Actor Haley Joel Osment apologizes after California ski resort arrest, slur 

Petros visits to call out the Foosh for destroying TIm Cates birthday Fruit Tart. Golden Mike Award // The Seas were rough between Antarctica and South America; passengers speak out about being rocked by enormous waves. Up to 40 feet  // Motorcyclist dragged by car in violent road rage incident in Riverside caught on video // Tim Cates, Dodger Talk and PMS producer's birthday and Foosh destroyed his Fruit Tart. 

ICYMI: Hour Two of ‘Later, with Mo'Kelly' Presents – A in-depth look at the Signal messaging app AND how to save your DNA data from 23andme before it's sold on ‘Tech Thursday' with regular guest contributor; (author, podcast host, and technology pundit) Marsha Collier…PLUS – Thoughts on the CIA being in possession of the actual ‘Ark of the Covenant' AND an extra-credit TV viewing assignment with Foosh's review of the record setting Netflix limited series ‘Adolescence'- on KFI AM 640…Live everywhere on the iHeartRadio app

KFI's Michael Monks joins Tim to discuss L.A.'s growing budget crisis, as the city's shortfall approaches a staggering $1 billion, with layoffs now seeming inevitable. Tim also catches up with The Foosh, fresh off his Uber side-hustle, to get answers about life behind the wheel. Plus, Tim previews his upcoming appearance at the San Juan Capistrano Swallows Day Parade and welcomes some beautiful weather headed to SoCal. Finally, Tim explores how AI is rapidly reshaping fast-food drive-throughs—and reminisces about the classic fast-food days with grimy ball pits—and provides an update on Tracy Morgan's recent health scare at Madison Square Garden.

Tim dives into the St. Patrick's Day festivities lighting up SoCal and covers updates on the tragic death of Jackie and Shadow's eaglet in Big Bear. Plus, Tim chats with Sam Zia, who's filling in for The Foosh today, about all the reasons why life in Burbank has its perks. 

Carfax expert tells you what to know before purchasing a car // Victim pays $23,000 for car that suspect rented on app/ A South Carolina man executed by firing squad, 1st US prisoner killed by method in 15 years/ Jay leno at Flappers tonight.// Why is Mayor Karen Bass deleting her text messages?  + Shake Shack offers first-ever nationwide combo meal for $9.99! Foosh is excited for the new food launch of Taco Bell. // Woman Dies After Going Overboard on '80s Themed Cruise. 

Huge shoutout from Mark Thompson. Trump also gives Tim a huge shoutout! Foosh has his biggest reaction yet...// Superbowl 3-Peat phrase has been trademark – how would Chiefs use it? Superbowl ticket prices dropping // Michael Monks, L.A. City Council moves to address serious gaps in street vending program AND problems with L.A. Street lights Michael Monks on L.A. streets lights aren't working // Macys DTLA is closing 

Tim kicks off the show with a pep in his step for garbage collection today and discusses how it's a fresh start. Then, ABC's Alex Stone joins the show to discuss hero Sherriff's Deputies who checked a seemingly evacuated nursing home during the Eaton fire, only to find and subsequently rescue a 100-year-old woman. // Tim and The Foosh discuss what they'd do with the winnings if they were eligible to win the KFI Cash Contest, and Tim recounts a story about quitting weed gummies. // Tim talks about how it has become more common for people in SoCal to have emergency preparedness equipment, gear, and food. And, how much more common appealing, and practical it has become to own a generator. // A lot of the houses that survived the fires had some sort of sprinkler system built-in to protect their homes, and this is one of the considerations to rebuild more durable homes. And Tim breaks down a cost-analysis about having a sprinkler system like this built-in.  

Chris Merrill is in for Mo'Kelly on this Friday night and he's kicking off the third hour with a ‘there's no business like show business' segment, talking about celebrities dealing with the wildfires too. And some of them are stepping up to raise money, others are using their platforms to lift the profiles of people working together. Some are just bummed because it means they have to spend more time in person. // Chris discusses the best streaming services and why Apple TV + is the best streaming service for the price. Chris breaks down the quality original content that Apple TV + offers. // Chris talks Twenty One Pilots with Rahner and The Foosh. And then goes into the Daily Mail talking about how Harry and Meghan are terrible people according to a ‘bombshell article' from Vanity Fair. Also, Chris breaks down the Blake Lively vs Justin Baldoni feud. // Mark ends with other stories he found interesting: the average American has 4 ‘good pairs of underwear.' And ends with a story about a medical exam...  

Desperation when insurance claims are denied. Tim went through this with his mom.  5:20 – More details on United Healthcare CEO killed and state of economy // The Foosh tradition with his dad // Empty careerism or family? Choose family / Winning Mega Millions ticket for 197M set to expire this weekend 

Ed Garragos from Wendy's talks about their Chili. Foosh's Wendy's order. Talking with the crowd / Shoutouts to Carol Mcgivor and Nicole anderson / Donations to Caterina's Club.  

ICYMI: Hour Three of ‘Later, with Mo'Kelly' Presents – PART THREE of the 1st Annual ‘Later, with Mo'Kelly' Halloween Soiree & Live Broadcast and Voice Actor Extraordinaire Ogie Banks III who joins the program with a preview the new CGI Animated release – “LEGO Marvel Avengers: Mission Demolition” where he co-stars as ‘Captain America / Sam Wilson'…PLUS – ‘Later, with Mo'Kelly' Technical Producer Stefan “Foosh” Cabezas and MORE - on KFI AM 640…Live everywhere on the iHeartRadio app

Fashion Island Robbery ends in fatal shooting  // The Foosh's birthday! Fashion Mall Fatal shooting leads to pursuit // Mark's father passed away / Fashion Island suspects // White House Briefing 

Tim treated his wife to Del Taco and Walmart // Tim was listening to the Mo'Kelly show and it was incredibly funny because Stefush slept during Mad Max during their movie time, and we have audio // More car talk // Sharks are becoming “more aggressive” around the US and the world // The show is better when the whole crew is here  

Mark dated a professional athlete, and the crew tries to guess what sport. // Burglary pursuit ends in a crash in Glendale; Caitlin Clark shares her mantra as she takes on the WNBA; Red Lobster is closing a bunch of stores. // Two people were stabbed, and another assaulted in an unprovoked attack in Santa Monica. // Mark, Tim, and Foosh reminisce about Red Lobster.; Red Lobster's management issues led to bankruptcy 

Guest: Alex Stone on fast food prices at 33% higher than in 2019! Mc D's and Starbucks are reporting a downturn in traffic so places like Mc Donald's are trying out this new $5 value meal. // The Foosh is a natural comedian/ IHeartMedia Meeting convo with Woody from the Woody Show. // Students are returning to in-person classes at UCLA after the two–week protesting over Hamas/Israel. Tim recalls stealing money from his mother to go to the racetrack. // This 10–day weather in California will be in the perfect temperature/ Mother's Day over the weekend & the Conway crew chats about how they celebrated Mother's Day. 

More with Foosh about Chirs Kattan, his life driving and working with kids at the gym // When Iheart got hired. Foosh Spot ON...Foosh does a great impersonation of ME! // Styx Concert about joint being passed around “Bunch of Drugs” // Police activity outside a #WellsFargo bank in #SouthLA  

Alex Stone on TikTok, which is battling to keep operating amid a fight from Washington to shut it down because of its Chinese ownership, is announcing it will now automatically label A.I. created content. // Nancy the Lawyer visits and tim runs into Ravey from the Woody Show  // Blake Troli --Major Changes for Your Electrical Bill. New Charge Coming to Most Electric Bills in CA // Things that have been ruined over the years...like getting gas, hitch hiking. Foosh has a story about being an Uber /Lyft driver. “Danger Boy” on driving celebrities 

Major traffic jam on the 5/405 Fwy due to a massive Big Rig Crash/ Tim loves In-N-Out Burger and Costco stores... Trader Joe's... not so much. // Basketball player Caitlin Clark is coming to town and tickets are reasonable & in Minnesota it's practically FREE! / Tim's wedding Anniversary is around the corner! // Ohtani's ex-interpreter agrees to plead guilty to bank fraud after transferring nearly $17 million/ a California man left 7-year-old granddaughter with homeless woman to go drinking! // The Foosh is the king of impersonations when it comes to staff at KFI. 

Pizza Fest is returning to LA Live this weekend with unlimited pizza… but it costs $125! / The police standoff continues in San Pedro with a guy who refuses to evacuate his vehicle. // Guest: Petros Papadakis (KLAC) – The standoff in San Pedro is still underway. / Kent Shocknek hiding under the desk during the live earthquake. // Petros's Toyota Tacoma and never having towed with it. / A discussion about Petros's collection of knives. / Tune into Petros and Money weekdays from 3pm to 7pm. // The Foosh is officially going to the Pizza Fest! 

The active car chase pursuit continues in South LA. USC has an update on the graduation speaker and has removed all outside honorees from the ceremony. This has birthed a new breed of protestors who seemingly have no fear of losing their jobs or being expelled. The traffic to get from LA to Coachella is majorly backed up, proceed with caution. / Red Lobster is struggling and may be going out of business. The Foosh on sports and how many baseball games are in a season. / Conway's daughter's remark on helping the iHeart crew. / Cross promo with Mo Kelly.

Guest: Sisanie Villaclara (KIIS) – Taylor Swift's new album, The Tortured Poets Department drops tomorrow (04/19) / Taylor's ability to move economies, and a discussion about the Eras tour / Taylor's Easter eggs / Tune into KIIS-FM for all the Tay Swift//  Conway's disappointing experience dining out last night, and a whip-around about the overpriced meal.// Pizza ovens, pizza stones, and the struggles of making pizza at home.// A breakdown of the fast-food chains that have raised prices / Conway's Taco Bell conversion and Foosh's stamp of approval

WNBA Draft / Caitlyn Clark on being drafted // Tax Day – H & R Block had technical issues / Coachella surprise musical guests Billie Eilish upbeat songs...anyone??? Foosh at the Woody Show // Coffee is 600,000 years old. Using genes from coffee plants around the world, researchers built a family tree for the world's most popular type of coffee. Pioneer's chicken...T-Bones worked at Amber's Chicken // Cross with Mo'Kelly 

Stef's car location and finding the parked car / Stef getting recognized in an Uber (shoutout: Adam) / Guest: Eric Sklar (KFI) – On the hunt for the missing vehicle and heading to the scene //Recalling Stef's story about Ohtani signing with the Dodgers // Guest: Elex Michaelson (FOX 11) – Baltimore bridge collapse update / Biden fundraising and Trump at slain officer memorial // Guest: Eric Sklar (KFI) – With an update…he found Stef's car!  

Stay Connected With Us Website: anchorfaith.com Anchor Faith Church Facebook: www.facebook.com/anchorfaith Anchor Faith Church Instagram: www.instagram.com/anchorfaith Pastor Earl Glisson Facebook: www.facebook.com/earlwglisson Pastor Earl Glisson Instagram: www.instagram.com/earlglisson

Songs from Covid days / Foosh can Dance / Bellio and Tim Conway // The Pandemic – Long Covid / Bart Hall Boat Show / Angel has a bird named Andor // Beatles –4 separate Beatles movies in the works / OC has collected enough water for 300K people for a year // Bed Bugs in Vegas

Epstein's Leaked List Teased // Dwayne The Rock Johnson's First's In-N-Out Burger Mix-up... Oopsie // Dwayne Johnson's background and growing up // The Foosh and his Sports “knowledge”

Foosh on Sports! A Star is Born – 6 Inches! Charlie Brown Xmas 10 things you may not know. // Foosh on Sports / Retail Theft BUST // Elex Michaelson – Fox 11LA // Steve Gregory on Matthew Perry Autopsy released

Shohei Otani interview with David Vassegh // Foosh on Sports PT 1 // Foosh on Sports PT 2 // That makes sense “Drove by about 2:40” / Southwest Seats

Neil Saavedra comes on to chit-chat with Tim; Neil's wife is the best! // Neil is having a remote at Wendy's! Montclair or Clairmont? We may never know…// No more all-you-can-eat shrimp at Red Lobster, how sad! How much shrimp can the Foosh eat? // Cheer and dance competitions last a looooong time, but we love to do it for our kids!

Dr. Ray Casciari joins Tim to give a Q&A about the new COVID booster. // CONT: Dr. Ray Casciari joins Tim to chat about who can get the COVID booster and who shouldn't. // Let's support the Clinkunbroomer family in their time of grief. // Tim said, “Let's do a whip around.” Bellio, Kiki, and Foosh were ready but were left hanging!

Whole Foods Shoppers / Steve Gregory – Maui Fire // Steve Gregory – Maui Fire // WHIP Pickwick Bowling Pins // Shania Twain's Vegas Residency

Sportsman Lodge may be a thing of the past / Madonna back / New dinosaur discovered Minimocursor phunoiensis // Subscription Renewal lawsuit/ Foosh Loses it! Chris Little on paying $$$ for Swiftie tickets // Chris Little…again on the story that made Foosh lose it Seinfeld / Snoop Dogg cancels Hollywood Bowl /Tupac's ring sold / Costco world's largest store in Fresno

ICYMI: Later, with Mo'Kelly Presents – A look at the latest Los Angeles City Council news AND allegations of ‘cocaine' abuse against the ‘Rust' armorer…PLUS – Thoughts on ESPN firing 20 on-air personalities in the latest round of Disney layoffs AND it's Stefan's birthday this weekend - on KFI AM 640 – Live everywhere on the iHeartRadio app

Costco says you can't share membership card // Cash Key Word// Costco is getting rid of membership // Bear season 2 // Crozier watches TV/We love STEFOOSH not THE FOOSH

Dog rescued / Catalytic Converters // Hollywood Heights / Homeless crisis // Foosh had his Catalytic Converter stolen / FAA Safety Summit // Edwin Diaz OUT / Mo Kelly

Today, the Safari spends some time at Blank Park Zoo in Iowa and at the Naples Zoo in Florida to talk to Elizabeth and Brittany of the Fossa SSP. These two incredibly passionate keepers are here to convince you to fall in love with the incredible animal known as the fossa. And if you listen, it will work! EPISODE LINKS: @blankparkzoo on socials @napleszoo on socials naples_zoo.orgblankparkzoo.comROSSIFARI LINKS: patreon.com/rossifari to support the pod and get bonus audio from this episode!@rossifari on socials @rossifaripod on TikTok rossifari.com 

Dolly Parton turns 77 w new music, partnership w Duncan Hines / Sara Lee Brownies // Foosh on Sports / NFL playoffs and Lines BIG Weekend // Snow Valley Mtn Resort Sold / The Joys of Skiing // Deputy Calhoun Funerals services Saturday / Toadzilla world record holder

Guest: Grant Fedoruk, Owner/Physiotherapist - Leading Edge Physiotherapy.

Nury Martinez Resigns / Protesters forced LA Council meeting shutdown / Foosh background check / Cro's pool party // Biden in town / ACT scores down / LA Council responds to Nury Martinez resignation // Rob Bonta calls for investigation into redistrictimng // Biden in So Cal / Presidential traffic

Tom Browning, former Reds pitcher who threw perfect game // Leak detective – how to spot a leak in your house / Starbucks going cashless in UK // Rising cost of childcare / No watering for 15 days / Foosh shacking up //The Becca Chronicles

Foosh on Sports – How many games per season / /Changes that need to be made in Sports EX. Sports Roman numerals // Angel City Soccer / Female owned // Local TV Weather

Budweiser Million Dollar / Playboy MansionHugh Hefner // Apple tags following women // Foosh mom / Cargo thieves // WH hiring 1K Climate Crisis

A fall on an outstretched elbow (FOOSH) with resulting elbow pain. Not your typical overuse or mechanical injury common to this region of the body. What happens when your differential diagnosis leads you somewhere else? Susan and Erica discuss the backbone of the initial assessment as well as treatment specific strategies that will help you get these patients better quicker. They also relate some great clinical pearls behind coming up with a hypothesis as to why elbow pain can be driven from another region of the body. Join our new Premium Podcast Club: toughtotreat.supercast.com

Fahad and Leruo are BAAAAAACK and bringing the consistency back. We've been on hiatus but we are back had to handle some bidniss This week, we are joined by Justin Foosh, he's the owner of Foosh, The Common, 9910, and Grand in Fish, on this insightful episode we discussed:

Stay Connected With Us Website: anchorfaith.com Anchor Faith Church Facebook: www.facebook.com/anchorfaith/ Anchor Faith Church Instagram: www.instagram.com/anchorfaith Pastor Earl Glisson Facebook: www.facebook.com/earlwglisson/ Pastor Earl Glisson Instagram: www.instagram.com/earlglisson/

John Fuschetto, a personal trainer and licensed massage therapist, joins us this week to discuss how he built his business into what it is today. John, also known as Foosh, is the creator of Foosh Fit and about to launch the next project in his fitness career. He originally started working in finance out of college, and within 2 years quickly realized that he was not fulfilled and decided to follow his true passion of helping people become healthier and get rid of chronic pain. Today Foosh has built a loyal online community, runs his own training programs for clients both virtually and in person, and shares his trials and tribulations of all the steps it took to get him where he is now and where he plans to go. Join us as we discuss, and of course – share some of our own funny anecdotes – leaving you with the (probably) much-needed reminder: We've ALL been there before.  ________________________________________________________    Subscribe and leave a rating! Come say hi! IG - @beforesaturnsreturn________________________________________________________  For more from Foosh:IG: @foosh_fitWebsite: http://fooshfit.com/

Torus fractures, often referred to as buckle fractures, are a common type of fracture found in kids under the age of 10. They usually occur in the distal metaphysis, where the bone is most porous, most often after a fall onto outstretched hand (FOOSH). The most common affected bone is the radius. An X-ray can confirm the diagnosis, although sometimes, the buckling of the cortex is quite subtle.    You don't want to miss: A case based discussion about buckle fractures Differential diagnosis Pathophysiology How to explain buckle fractures to a patient and their family Management   Links and resources: Follow us on Instagram @yourekiddingrightdoctors Facebook: https://www.facebook.com/yourekiddingrightpod-107273607638323/   Our email is yourekiddingrightpod@gmail.com   Make sure you hit SUBSCRIBE/FOLLOW so you don’t miss out on any pearls of wisdom and RATE if you can to help other people find us!   (This isn’t individual medical advice, please use your own clinical judgement and local guidelines when caring for your patients)

Overview: Fall on an outstretched hand (FOOSH) is among the most common injuries seen by primary care providers. Yet, an insufficient evaluation or incomplete differential can lead to a missed diagnosis and significant morbidity for patients. This podcast provides a quick-hitting discussion of the evaluation and management of a FOOSH injury in a 20-year-old skateboarder. Guest: James C. Puffer, M.D. 

In Episode 21 of The MSK Minute, I review three common fractures associated with a fall on an outstretched hand or FOOSH injury, including distal radius, scaphoid, and radial head/neck fractures.  Enjoy, and I trust that you will find the information valuable.Please subscribe to the podcast and YouTube Channel, and join the Basics of Ortho community at www.basicsofortho.com.  If you would like to get in touch, you can do so through the website or email me at jason@basicsofortho.com.Disclaimer: The information presented in this podcast is based on Jason Coggins's experience managing orthopedic conditions over a 20 year career as an athletic trainer and physician assistant in orthopedics.It is for informational purposes only and is not intended to be used to diagnose or treat any medical conditions.  If you require medical care, please see your local provider.

Our interview with Matt Bach of UCAN was inspired by two things really.  First, we had a discussion on the show a couple weeks ago discussing how COVID era race cancellations affect businesses in the endurance sport industry differently depending on how dependent the product or service is to racing.  A company like Race Day Wheels is going to be affected a lot differently than Continental tires.  The second inspiration was through just stepping back and thinking about how we are getting by in this COVID world.  What are athletes doing without races on the calendar?  How are they training?  How are the feeling?  I got to thinking about things I'm doing differently than I was back as recently as March.  What are my new habits, habits that I've stopped, what's working and what's not. One of the things I've started doing for the first time is watching social media zoom meetings, are attending zoom meetup groups.  For the first time, I've done live streamed workouts like the ones with Chris Poirier Kim.  I never used to do those things.  One of the things that I've really enjoyed and shared are education seminars that Matt Bach did about the science of UCAN which helped me appreciate why it works so well for me.  I shared it with my athlete Matt Emmet.  Who also found it educational.  I thought it would be great to have Matt share it with our audience.      Interview with Matt Bach: UCAN Recipes page - https://ucan.co/category/recipes/ UCAN Global Running Landing page - https://ucan.co/stepforward/ UCAN Community FB Page - https://www.facebook.com/groups/UCANCommunityGroup/ matthew.bach@ucanco.com   Sponsor UCAN: Use code MHE2020 for 15% off at generationucan.com, or try the UCAN Tri Starter Pack - 50% off, limit 1 - https://www.generationucan.com/product/ucan-tri-starter-pack-50-off/   What's New in the 303: Check out the upcoming Garage Talks with Megan Hottman AKA The Cyclist Lawyer. Open Water Swimming: Grant Ranch closed, but Chatfield will be open for swimming.  See COMSA for more information. Discuss what we know. How to Fall off a Bike and Not Get Hurt Marc Lindsay BY MARC LINDSAY OCTOBER 19, 2017 9 COMMENTS SHARE IT: How to Fall off a Bike and Not Get Hurt If you’ve ever watched the pros in the Tour de France, you’re probably aware that even the most serious cyclists take a tumble every now and then. While injuries during a high-speed crash can’t often be avoided with little to no time to react, recreational cyclists traveling at slower speeds can reduce their injury chances by learning to fall correctly. Keep these basic tips in mind to prevent injuries the next time your wheels slide out from under you. DON’T BRACE FOR THE FALL Instead of crashing at 40 mph in a sprint to the line like a pro, an amateur cyclist is more likely to fall in the 15–20 mph range when crossing wet train tracks or getting a wheel caught in a drain cover. Since there’s more time to react, the instinct is to let go of the handlebars and brace for the fall with your hands. A fall on an outstretched hand (FOOSH) is one of the more common ways to break bones in your hand, wrist, elbow and clavicle. To avoid this, it’s better to either keep your hands on the bars or as close to your body as possible to protect your face and chest. If you can roll with the impact instead of bracing against it with your hands, you’ll spread the forces of the impact across a larger surface area, reducing your chances of a fracture.   LEARN HOW TO FALL Getting ejected over the handlebars is quite different from having your wheels slide out from under you. While getting yourself into a ball and using the tuck-and-roll method will definitely work on an over-the-handlebar accident, when the bike slides out from under you, this technique might not — particularly if you’re traveling at slow speeds.   Endurance News: https://www.triathlete.com/events/ironman/ironman-will-award-world-championship-slots-at-virtual-races/   https://www.npr.org/sections/coronavirus-live-updates/2020/05/28/864377380/boston-marathon-cancelled-will-be-a-virtual-event-because-of-coronavirus   Strava Changes Move Some Features to Subscription Based a few of our free features that are especially complex and expensive to maintain, like segment leaderboards, will become subscription features. And from now on, more of our new feature development will be for subscribers – we’ll invest the most in the athletes who have invested in us. Here's what has changed. New features for subscribers A big Routes update, with planning & recommendations on iOS and Android Matched Rides: Analyze performance on identical rides over time See your full workout history with Training Log on iOS Workout Analysis is now available for all activity types Grade-Adjusted Pace (GAP) now on iOS and Android Coming soon: A whole new way to compete on segments…   New subscription features that were previously free Overall segment leaderboards (Top 10 view is still free) Comparing, filtering and analyzing segment efforts Route planning on strava.com, with better maps and support for segments Matched Runs: Analyze performance on identical runs over time Training Log on Android and strava.com Monthly activity trends and comparisons   Recent releases for all athletes “Favorites first” feed settings and the return of the chronological feed Improved impossible effort detection… False KOMs, QOMs, CRs dethroned! Apple Watch uploading and improved sync to Apple Health Recorded the drive home by accident? New mobile activity cropping All activities now show both elapsed and moving time New or improved analysis of power, cadence and swimming stroke rate   Ironman triathlon in Kona delayed again due to coronavirus concerns May 26, 2020 at 12:57 PM HST - Updated May 26 at 1:00 PM HONOLULU, Hawaii (HawaiiNewsNow) - The 2020 Ironman 70.3 Hawaii triathlon, already postponed once because of the global coronavirus pandemic, has been pushed back a second time and is now scheduled to take place on November 21, the company said Tuesday.  All of the athletes who have already registered for the race, which typically draws about 2,500 participants, will soon receive details on the updated plans for the event, which the company says are 'continually evolving.'  “We thank our athletes for their commitment and look forward to providing them with an exceptional race experience in the future,” the company said in a statement.  The event is one of the largest to take place in Kona each year, drawing as many as 10,000 people ― including friends and relatives of the participants ― to the area.  The projected economic impact of the event to the state is around $30 million.   Video of the Week: Core Workout with Personal Trainer Chris Poirier Kim Garage Talk #10: Megan Hottman   Closing: Thanks again for listening in this week.  Please be sure to follow us on social media including @303endurance and @milehighendurancepodcast and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Our interview with Matt Bach of UCAN was inspired by two things really.  First, we had a discussion on the show a couple weeks ago discussing how COVID era race cancellations affect businesses in the endurance sport industry differently depending on how dependent the product or service is to racing.  A company like Race Day Wheels is going to be affected a lot differently than Continental tires.  The second inspiration was through just stepping back and thinking about how we are getting by in this COVID world.  What are athletes doing without races on the calendar?  How are they training?  How are the feeling?  I got to thinking about things I'm doing differently than I was back as recently as March.  What are my new habits, habits that I've stopped, what's working and what's not. One of the things I've started doing for the first time is watching social media zoom meetings, are attending zoom meetup groups.  For the first time, I've done live streamed workouts like the ones with Chris Poirier Kim.  I never used to do those things.  One of the things that I've really enjoyed and shared are education seminars that Matt Bach did about the science of UCAN which helped me appreciate why it works so well for me.  I shared it with my athlete Matt Emmet.  Who also found it educational.  I thought it would be great to have Matt share it with our audience.      Interview with Matt Bach: UCAN Recipes page - https://ucan.co/category/recipes/ UCAN Global Running Landing page - https://ucan.co/stepforward/ UCAN Community FB Page - https://www.facebook.com/groups/UCANCommunityGroup/ matthew.bach@ucanco.com   Sponsor UCAN: Use code MHE2020 for 15% off at generationucan.com, or try the UCAN Tri Starter Pack - 50% off, limit 1 - https://www.generationucan.com/product/ucan-tri-starter-pack-50-off/   What's New in the 303: Check out the upcoming Garage Talks with Megan Hottman AKA The Cyclist Lawyer. Open Water Swimming: Grant Ranch closed, but Chatfield will be open for swimming.  See COMSA for more information. Discuss what we know. How to Fall off a Bike and Not Get Hurt Marc Lindsay BY MARC LINDSAY OCTOBER 19, 2017 9 COMMENTS SHARE IT: How to Fall off a Bike and Not Get Hurt If you’ve ever watched the pros in the Tour de France, you’re probably aware that even the most serious cyclists take a tumble every now and then. While injuries during a high-speed crash can’t often be avoided with little to no time to react, recreational cyclists traveling at slower speeds can reduce their injury chances by learning to fall correctly. Keep these basic tips in mind to prevent injuries the next time your wheels slide out from under you. DON’T BRACE FOR THE FALL Instead of crashing at 40 mph in a sprint to the line like a pro, an amateur cyclist is more likely to fall in the 15–20 mph range when crossing wet train tracks or getting a wheel caught in a drain cover. Since there’s more time to react, the instinct is to let go of the handlebars and brace for the fall with your hands. A fall on an outstretched hand (FOOSH) is one of the more common ways to break bones in your hand, wrist, elbow and clavicle. To avoid this, it’s better to either keep your hands on the bars or as close to your body as possible to protect your face and chest. If you can roll with the impact instead of bracing against it with your hands, you’ll spread the forces of the impact across a larger surface area, reducing your chances of a fracture.   LEARN HOW TO FALL Getting ejected over the handlebars is quite different from having your wheels slide out from under you. While getting yourself into a ball and using the tuck-and-roll method will definitely work on an over-the-handlebar accident, when the bike slides out from under you, this technique might not — particularly if you’re traveling at slow speeds.   Endurance News: https://www.triathlete.com/events/ironman/ironman-will-award-world-championship-slots-at-virtual-races/   https://www.npr.org/sections/coronavirus-live-updates/2020/05/28/864377380/boston-marathon-cancelled-will-be-a-virtual-event-because-of-coronavirus   Strava Changes Move Some Features to Subscription Based a few of our free features that are especially complex and expensive to maintain, like segment leaderboards, will become subscription features. And from now on, more of our new feature development will be for subscribers – we’ll invest the most in the athletes who have invested in us. Here's what has changed. New features for subscribers A big Routes update, with planning & recommendations on iOS and Android Matched Rides: Analyze performance on identical rides over time See your full workout history with Training Log on iOS Workout Analysis is now available for all activity types Grade-Adjusted Pace (GAP) now on iOS and Android Coming soon: A whole new way to compete on segments…   New subscription features that were previously free Overall segment leaderboards (Top 10 view is still free) Comparing, filtering and analyzing segment efforts Route planning on strava.com, with better maps and support for segments Matched Runs: Analyze performance on identical runs over time Training Log on Android and strava.com Monthly activity trends and comparisons   Recent releases for all athletes “Favorites first” feed settings and the return of the chronological feed Improved impossible effort detection… False KOMs, QOMs, CRs dethroned! Apple Watch uploading and improved sync to Apple Health Recorded the drive home by accident? New mobile activity cropping All activities now show both elapsed and moving time New or improved analysis of power, cadence and swimming stroke rate   Ironman triathlon in Kona delayed again due to coronavirus concerns May 26, 2020 at 12:57 PM HST - Updated May 26 at 1:00 PM HONOLULU, Hawaii (HawaiiNewsNow) - The 2020 Ironman 70.3 Hawaii triathlon, already postponed once because of the global coronavirus pandemic, has been pushed back a second time and is now scheduled to take place on November 21, the company said Tuesday.  All of the athletes who have already registered for the race, which typically draws about 2,500 participants, will soon receive details on the updated plans for the event, which the company says are 'continually evolving.'  “We thank our athletes for their commitment and look forward to providing them with an exceptional race experience in the future,” the company said in a statement.  The event is one of the largest to take place in Kona each year, drawing as many as 10,000 people ― including friends and relatives of the participants ― to the area.  The projected economic impact of the event to the state is around $30 million.   Video of the Week: Core Workout with Personal Trainer Chris Poirier Kim Garage Talk #10: Megan Hottman   Closing: Thanks again for listening in this week.  Please be sure to follow us on social media including @303endurance and @milehighendurancepodcast and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

The only time you'll ever see the sun's outer atmosphere is during a full solar eclipse, when sun itself is completely covered. That hazy ring is called the corona, from the Latin word for "crown" -- just like the little crown on a bottle of Corona beer. Plus, the phrase "throw the baby out with the bathwater" contains a vivid image of accidentally tossing something -- and so does the phrase "to fly off the handle." But where did we get the expression "to hell in a handbasket"? The origin of this phrase is murky, although it may have to do with the fact that handbaskets are easily carried. Also: Biscuit Belt vs. Pine Belt, how to pronounce via, streely, pizza, tuckered out, FOOSH, and Sorry, Charlie! Read full show notes, hear hundreds of free episodes, send your thoughts and questions, and learn more on the A Way with Words website: https://waywordradio.org/. Email words@waywordradio.org. Twitter @wayword. Our listener phone line 1 (877) 929-9673 is toll-free in the United States and Canada. Elsewhere in the world, call +1 (619) 800-4443; charges may apply. From anywhere, text/SMS +1 (619) 567-9673. Copyright Wayword, Inc., a 501(c)(3) corporation.

The only time you'll ever see the sun's outer atmosphere is during a full solar eclipse, when sun itself is completely covered. That hazy ring is called the corona, from the Latin word for "crown" -- just like the little crown on a bottle of Corona beer. Plus, the phrase "throw the baby out with the bathwater" contains a vivid image of accidentally tossing something -- and so does the phrase "to fly off the handle." But where did we get the expression "to hell in a handbasket"? The origin of this phrase is murky, although it may have to do with the fact that handbaskets are easily carried. Also: Biscuit Belt vs. Pine Belt, how to pronounce via, streely, pizza, tuckered out, FOOSH, and Sorry, Charlie! Listen to all episodes for free: https://waywordradio.org/   Support the show to keep episodes coming: https://waywordradio.org/donate   Your responses, questions, and comments are welcomed at any time!    https://waywordradio.org/contact   words@waywordradio.org   Listener line 1 (877) 929-9673 toll-free in the US and Canada   Text/SMS +1 (619) 567-9673   Copyright Wayword, Inc., a 501(c)(3) corporation. All rights reserved.

The only time you'll ever see the sun's outer atmosphere is during a full solar eclipse, when sun itself is completely covered. That hazy ring is called the corona, from the Latin word for "crown" -- just like the little crown on a bottle of Corona beer. Plus, the phrase "throw the baby out with the bathwater" contains a vivid image of accidentally tossing something -- and so does the phrase "to fly off the handle." But where did we get the expression "to hell in a handbasket"? The origin of this phrase is murky, although it may have to do with the fact that handbaskets are easily carried. Also: Biscuit Belt vs. Pine Belt, how to pronounce via, streely, pizza, tuckered out, FOOSH, and Sorry, Charlie! Listen to all episodes for free: https://waywordradio.org/   Support the show to keep episodes coming: https://waywordradio.org/donate   Your responses, questions, and comments are welcomed at any time!    https://waywordradio.org/contact   words@waywordradio.org   Listener line 1 (877) 929-9673 toll-free in the US and Canada   Text/SMS +1 (619) 567-9673   Copyright Wayword, Inc., a 501(c)(3) corporation. All rights reserved.

We rarely discuss medico-legal issues on EM Cases because it misguides us a bit from good patient centered care – which is what emergency medicine is really all about. Nonetheless, missed orthopedic injuries are the most common reason for an emergency doc to be sued in Canada. This is partly because missed orthopedic injuries are far more common than missed MIs for example, but it's also because it's easy to miss certain orthopedic injuries – especially the ones that aren't super common. And orthopedics is difficult to learn and remember for the EM practitioner as there are so many injuries to remember. And so, you guessed it – on this episode we're going to run through some key not-so-common, easy to miss orthopedic injuries, some of which I, personally had to learn about the hard way, if you know what I mean. After listening to this episode, try some cognitive forcing strategies – for every patient with a FOOSH that you see, look for and document a DRUJ injury. Wait, hold on….I don't wanna give it all away at the top of the post. Let's hear what EM doc and sports medicine guru Ivy Cheng, and the orthopedic surgeon who everyone at North York General turns to when they need help with a difficult ortho case, Hossein Medhian, have to say about Commonly Missed Uncommon Orthopedic Injuries. The post Episode 52: Commonly Missed Uncommon Orthopedic Injuries appeared first on Emergency Medicine Cases.

We rarely discuss medico-legal issues on EM Cases because it misguides us a bit from good patient centered care – which is what emergency medicine is really all about. Nonetheless, missed orthopedic injuries are the most common reason for an emergency doc to be sued in Canada. This is partly because missed orthopedic injuries are far more common than missed MIs for example, but it’s also because it’s easy to miss certain orthopedic injuries – especially the ones that aren’t super common. And orthopedics is difficult to learn and remember for the EM practitioner as there are so many injuries to remember. And so, you guessed it – on this episode we’re going to run through some key not-so-common, easy to miss orthopedic injuries, some of which I, personally had to learn about the hard way, if you know what I mean. After listening to this episode, try some cognitive forcing strategies – for every patient with a FOOSH that you see, look for and document a DRUJ injury. Wait, hold on….I don’t wanna give it all away at the top of the post. Let’s hear what EM doc and sports medicine guru Ivy Cheng, and the orthopedic surgeon who everyone at North York General turns to when they need help with a difficult ortho case, Hossein Medhian, have to say about Commonly Missed Uncommon Orthopedic Injuries. The post Episode 52: Commonly Missed Uncommon Orthopedic Injuries appeared first on Emergency Medicine Cases.

Grab your BBFF (or BFF) and FOOSH your way on over to PEM Currents for a discussion surrounding forearm fractures, one of the most common Orthopedic injuries seen in the Pediatric ED.

A new, colloquial popular culture chat podcast discussing the latest releases and happenings in the world of Film, Videogames and Television.EPISODE 1: Final Fantasy XIII-2, GTA V trailer, Batman: Arkham City, Paranormal Activity 3, Twilight: Breaking Dawn, Assassin's Creed: Revelations,* World Exclusive FINAL FANTASY XIII-2 Gameplay Details and Announcements from London* Reflections on Final Fantasy XIII and what XIII-2 may learn* Review Discussion: Batman: Arkham City* Discussing the plot and ending of Batman: Arkham City* Review Discussion: X-Men First Class * Review Discussion: Paranormal Activity 3* WHAT THE FOOSH OF THE WEEK: Twilight: Breaking Dawn and the rise of splitting movies into part 1/part 2* Discussing the Assassin's Creed series and the impact of videogame/movie sequels* Discussing the Grand Theft Auto V series and what may be next for the seriesWith guest Michael Wood.SPOILER WARNING: Please note, this podcast contains spoilers for Batman: Arkham City, Paranormal Activity 3 and X-Men: First Class. Please skip those respective sections if you do not wish to have plot details spoilt.