Podcasts about geroge

coaches roundtable mike israetel geroge flex success

Play Episode Listen Later Jul 14, 2024 100:44

We are resharing this absolute cracker of a podcast we did with Dr. Mike Israetel and Joe Jeffery way back in mid-2023'. We dive into all things training volume and intensity for different phases of physique development, fatigue management, diet drugs, and more. Something worth sharing: Physique Collective Forum - https://app.physiquecollective.com/ RP Training App - https://rp.app/hypertrophy/code/PHYSIQUE Would you rather:You are 1 inch inside your mum and your dad is 1 inch inside of you, do you push back OR forward to get out? Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Mike Israetel and Joe Jeffery, head to:https://www.instagram.com/drmikeisraetel https://www.instagram.com/joe_physiquecollective To find out more about Flex Success, head to:https://www.flexsuccess.com.au https://www.instagram.com/flex_success To find out more about Dean & Geroge, head to:https://www.instagram.com/flexcoach_dean https://www.instagram.com/flexcoach_george Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

One Step Forward feat George Lopez (Ep2)

Is Anyone Listening?

Play Episode Listen Later May 27, 2024 25:41

This week, I caught up with George Lopez! We're talking everything from latino children nicknames to the importance of accepting and dealing with personal/family trauma. It's a great conversation!!! Enjoy!Instagram: @tinocochinoradioRate. Review. Subscribe.

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#134 Dean, Lizzy and George - Peak Week (Part 2)

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Play Episode Listen Later May 19, 2024 53:38

There are more things that can add to a successful peak week for a bodybuilding competition outside of carbohydrate manipulation. In this episode, we look beyond carbs to those other considerations. Something worth sharing:Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness by Steve Magness, Mike Chamberlain, et al. Would you rather:A: Never eat COR (cream of rice) again ORB: Only be able to eat COR alongside dry oats " Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to:https://www.flexsuccess.com.au https://www.instagram.com/flex_success/ To find out more about Dean, Lizzy & Geroge, head to:https://www.instagram.com/flexcoach_dean/ https://www.instagram.com/flexcoach_lizzy/ https://www.instagram.com/flexcoach_george/ Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death. Episode Timestamps4:30 Macronutrient Changes Outside of Carb Loading16:33 Food Choices in peak week22:00 Fluid Manipulation (sodium / potassium)38:02 OTC (over-the-counter) supplements in peak week47:42 Something worth sharing48:33 Be less shit tips

Ep. 2563 Another Nation Just BANNED Geroge Soros!!!

Turley Talks

Play Episode Listen Later May 14, 2024 8:59

We've got a huge development in the ultra-leftist George Soros' global web of influence, or, as it turns out, waning influence! Another nation has just risen up and effectively banned Soros and his Open Societies Foundation from their borders, and he's not happy! -- Stay Connected to Dr. Steve moving forward on the new Turley Talks Platform at: https://fight.turleytalks.com Go to http://turleytalkslikesgold.com/ to get your free 2024 Gold & Silver Kit now. *The content presented by our partners may contain affiliate links. When you click and shop the links, Turley Talks may receive a small commission.* Highlights: “Georgia is a highly conservative, Orthodox nation. Every year, when organizers try to put on an LGBT rally or march, tens of thousands of conservative Orthodox take to the streets to overwhelm and frustrate such woke efforts. Again, wokeness has not yet made its way inside Georgia, and that's precisely what this foreign agent law is trying to prevent!” “With all of this opposition, it's no wonder that his Open Society Foundations is experiencing mass layoffs following the recent leadership transition to his son, Alexander Soros.” Timestamps: [02:37] The nation of Georgia is banning George Soros [03:31] Why Russia and Eurasian nations like Georgia see liberalization as a foreign threat [05:16] Hungarian President Viktor Orban's ‘Stop Soros' law [06:26] Elon Musk comparing Soros to X-Men villain Magneto -- Thank you for taking the time to listen to this episode. If you enjoyed this episode, please subscribe and/or leave a review. FOLLOW me on X (Twitter): https://twitter.com/DrTurleyTalks Click here to partner with us and defy liberal culture! https://advertising.turleytalks.com/sponsorship Sign up for the 'New Conservative Age Rising' Email Alerts to get lots of articles on conservative trends: https://turleytalks.com/subscribe/.

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#133 Dean, Lizzy and George - 3 Carb Loading Strategies for Peak Week

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Play Episode Listen Later May 5, 2024 42:18

Join us in this episode for an intro to the 3 main strategies of carb loading undertaken in a peak week for a bodybuilding competition. What are they, what are the pros and cons, how would you go about choosing which one to use, and how much carbs? Something worth sharing:Study paper on sleeping upside down found here: https://bmcsportsscimedrehabil.biomedcentral.com/articles/10.1186/s13102-021-00296-y Would you rather:Never be able to manipulate carbs in a peak week for your competitors, or always have to do an undulating carb load? Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to:https://www.flexsuccess.com.au https://www.instagram.com/flex_success/ To find out more about Dean, Lizzy & Geroge, head to:https://www.instagram.com/flexcoach_dean/ https://www.instagram.com/flexcoach_lizzy/ https://www.instagram.com/flexcoach_george/ Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death. Episode Timestamps: 1:34 - What is ‘peak week'12:42 - What are the 3 main carb loading strategies14:15 - How would you go about choosing which one to use21:06 - What are the pros and cons of each27:10 - How to know how much carbs to eat in a peak week32:15 - Something worth sharing38:25 - Would you rather

2024 - 04 - 14 - Christina Geroge

Living Faith Church

Play Episode Listen Later Apr 16, 2024 1:20

2024 - 04 - 14 - Christina Geroge by Living Faith Church

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Geroge Zimmerman shot and killed Trayvon Martin on this day

Arizona's Morning News

Play Episode Listen Later Feb 26, 2024 2:14

Community watch member George Zimmerman shot and killed 17-year-old Trayvon Martin on this day in 2012. It happened while Martin was walking home from a convenience store.

121. Freedom In The Church - Abuse with Ryan Geroge

4-Freedom Podcast

Play Episode Listen Later Feb 15, 2024 50:37

Brett and James sit down with Ryan to discuss the Abuse and reconstruction. Here is a link to his new book: https://www.amazon.com/Hurt-Healed-Church-Redemption-Reconstruction/dp/195505133X/ref=sr_1_1?crid=DS1KQN36V0X7&keywords=hurt+and+healed+by+the+church&qid=1707940346&sprefix=hurt+and+%2Caps%2C132&sr=8-1 Link to his website: https://explorience.org/ For more info visit our website. https://4freedompodcast.com For Merch visit this site. https://www.teepublic.com/user/freedom-ministries?utm_source=designer&utm_medium=social&utm_campaign=Gq_E0abDp_8

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George 1-30-24 7am

Play Episode Listen Later Jan 30, 2024 42:53

Who has the best chance to win CD 4? Geroge welcomes Sherrie Peif, investigative journalist from Complete Colorado. She was at the Women of Weld event/debate. What did she think of the candidates? Sherrie says there were two on the stage that don't have a chance, who are they? Will she tell us?? Who did elevated their profile, who hurt it? Then she and George discuss a crazy "gun safety" bill that will make you wait LONGER to get a firearm. See omnystudio.com/listener for privacy information.

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#126 Dean and George - Training To Failure - When you should & shouldn't

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Play Episode Listen Later Jan 28, 2024 82:33

Most people either believe 'you need to train to failure' OR that 'training to failure is bad'. But this topic isn't as black and white. In this episode, your hosts Dean and George take you on a tour of all things training to failure. They'll explain how it's not 'good or bad' but rather, how it might be more or less appropriate for you (or your clients) at different points in time. Armed with this knowledge, you're better equipped to make effective decisions. Something worth sharing:Invisible Womrn - Caroline Criado-Perezhttps://podcasts.apple.com/us/podcast/does-the-evidence-now-support-effective-reps-from/id1463054544?i=1000639800979 Would you rather:Control animals OR control electronics?Suck Mike Israetel's dick or suck a homeless dude's toe? Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to:https://www.flexsuccess.com.au/ https://www.instagram.com/flex_success/ To find out more about Dean & Geroge, head to:https://www.instagram.com/deanmckillop_prepcoach/ https://www.instagram.com/flexcoach_george/ Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death. Episode timestamps: 05:55 - Definition of 'training to failure07:40 - Define RIR Defined, and introduction effective reps09:18 - Why training as close to failure as possible may be encouraged11:53 - Failure doesn't exist in a vacuum15:28 - Pros of training to failure20:12 - Con's of training to failure23:37 - Fatigue Management 38:40 / 25:20 - When training to failure is/isn't appropriate41:35 - Why RIR vs Failure is stupid44:19 - Why RIR can be a floored system in some people50:44 - Final Thoughts from George51:41 - Final Thoughts from Dean52:32 - Less shit tip56:09 - Something worth sharing (did you have a book or resource?)1:00:40 - Would you rather

The Mostly Contempt Leather Remix

GerleMen - Celebrating Our Greatness

Play Episode Listen Later Jan 24, 2024 16:55

My last post, Love, Contempt, and Leather Contests, ended up being a lackluster whimper that confused a few people. Thank you guys for the feedback. “Where's the contempt?” they asked. And they were right to ask. In haste to meet my publishing deadline (on the 1st and 3rd Thursdays), I rushed a piece that was not ready for release. I also let an effort to be magnanimous prevent me from being brave. I am afraid to hurt the feelings of people I have grown to care about, even love. But sometimes, we need to tell our loved ones what's keeping us from taking their calls. So here's a remix with a heaping helping of contempt regarding certain aspects of leather contest culture. As I said before, I got interested in leather contests, thinking it would lead to instructions for handling a sexy boy kneeling at my feet. My leather contest contempt grew out of the impatience I felt waiting for the real world of leather to reveal itself. The one we're all talking about during leather contests. It's the world outlined in books like The Leatherman's Handbook by Larry Townsend, Ties That Bind by Guy Baldwin, and Mr. Benson by John Preston. Where was the heat and eros of Tom of Finland? Why wasn't I seeing guys like that kneeling boy who got away? Where was the 19-year-old marine at a bus station craving a bondage fuck scene mentioned in Townsend's book? I kept hearing stories about Old Guard, Master/slave, Dom/sub, and dungeons filled with hot men negotiating power exchange scenes. Where were those men? The leather contests appeared to be crucibles where men were tested to see if they had what it took to represent the real leather world. So, I signed up. There were (and are) few ways for contemporary men to test themselves as a rite of passage into manhood, so maybe I was also trying to scratch that itch. Put me in, coach! I'm ready to play!I assumed that the real world of leather men would become available to me if I proved myself on stage. After I won the Mr. Los Angeles Leather (LAL) 2007 competition, and at the prodding of the LAL producer, I went to Cleveland Leather Awareness Weekend (CLAW) to pursue my goal of winning International Mister Leather (IML). On the CLAW workshop schedule, I found an offering from a group called the Kennel Club. They claimed to know everything it takes to win a leather contest, so I attended the offering along with 30 to 40 other guys headed to IML to compete. The large conference room was set up in a traditional authoritarian configuration. A table in front of the room, behind which sat several men, facing the large group of attendees, all wearing leather vests bearing patches of the clubs they represented. A few empty chairs facing the crowd sat to the left of the presenter's table. One of the men behind the table asked if anyone wanted to do a practice interview. Most competitions give the interview score double the points of any other contest aspect. If the interview sucks, it's nearly impossible to recover. It's typically done in private, not in front of spectators. During the pause after his question, as each man decided if he wanted to put himself on the spot in front of the same guys he'd be competing against at the biggest leather contest on the planet, I raised my hand. Why not? If you're gonna make a mistake, make it here. I wanted to learn, and these guys had credited themselves with knowing all the answers. Who knows what was really said and done nearly seventeen years ago, but this is how I remember it going down. And it did go down, as in, south, as in, badly. Much of it is covered in my short story, A View From The Podium. I stood in front of the mock judging panel because I knew from experience that I should not sit during an interview. I waited for the exercise to begin, vaguely wondering why they didn't cover the whole standing versus sitting protocol thing. I looked at my mock interview judges with curiosity. They were definitely enjoying the session, but the joy was contained to their table. None of my fellow contestants were smiling. They were intensely focused. From their seated positions, the mock judges grinned and whispered to each other while pointing at a page in one of the many matching binders they'd brought with them. Later, I learned the binders were for sale. “What's the leatherman's code?” asked a young, pudgy-faced man.I couldn't remember. “Oh, man. I know this one. Wait! It's not Safe, Sane, and Consensual, is it? Or Risk Aware Consensual Kink?” I exhaled in defeat. “Okay, I guess I can't remember. What is it?” I asked. “You really need to know this. It's really basic.” Said the pudgy-faced man, now looking happier than ever. “Yes. I know. This is a workshop, right? Can you please just tell me what it is? I asked. “No. You need to go figure it out and get back to us.” He said. “Have a seat.” Embarrassed, uninformed, and full of rage, I found my seat. These guys couldn't have cared less about what I was about. They didn't ask me what I love about leather, kink, or the contest itself. They didn't affirm anything I was doing right. They had decided what it takes to win a contest, and I needed to fall in line with that vision. This attitude reminded me of a dinner with an entrenched self-appointed kingmaker connected to the Mr. Los Angeles Leather (LAL) contest. We'd met for dinner after I won LAL. I'd brought all my ideas, in writing, for improving the Los Angeles Leather Coalition (LALC), the producer of the LAL contest, and my ideas for how I'd present my authentic self at IML. The self-appointed kingmaker simply handed my written material back to me without looking at it and then handed me a list of questions that judges might ask me, proper answers included. The message was clear. You know nothing. Without me, you will fail. An hour after my aggravating session at CLAW with the Kennel Club, I saw the same pudgy-faced man walking down a hall toward me, arm and arm with the LAL kingmaker. They looked at me and giggled. I said, “Hey, Geroge,” to the kingmaker and received a cursory nod back as they passed me without slowing down. Ironically, the leatherman's code, the answer to the questions I was asked, is Trust, Honor, and Respect. None of which I saw exhibited by the Kennel Club or the LAL kingmaker at CLAW in 2007. It's these “betas” for which I have the most contempt. Unlike the authentic old guard leather club leaders I believe were real, the alphas, who enjoyed their power by setting an example that others wanted to embody and follow, the betas found their power and authority because of the void left when the plague of AIDS wiped out nearly all of the heavy players. The guys who had been allowed in these groups to run the projector in the back of the room suddenly found themselves at the top of the kinky gay men's social network. After sweeping away the ashes of what remained of the old guard into urns we were then asked to worship via their tutelage, the betas established a leadership foothold in the leather scene. Their reign is animated by the dark side of leadership. It's the shadow side of mature masculine King/Soverien energy outlined by Carl Jung. Rather than blessing and affirming the talents of newcomers, they come down on all threats because they are terrified of their own inadequacies. The result is a stranglehold on the growth of leather culture, leaving a diminished community where talented newcomers are neither blessed nor affirmed. Instead, they are controlled or pushed aside from fear of being replaced. Old clubs remain bereft of new, powerful, and sexy members. Clubs age in place while possible newcomers use new alternative venues and tools for exploring and celebrating radical sex that did not exist in the days of the old guard. It's the reason hot men, like the ones I read about in those books and, more importantly, the ones I saw littering the streets of West Hollywood where I lived, were seldom, if ever, in attendance at the venerated clubs or the contemporary leather contest world. In addition to the void of hot guys, there were other problems, including contempt for male expression. I watched as leather contest political trends moved away from celebrating kinky gay male expression, choosing instead to be platforms insisting on safe space for everyone, everywhere, all at once. Having any boundaries or criteria for a contest was reframed as oppression. Leather contests became magnets for broken-winged individuals rather than radical sex enthusiasts. The leather stage became a place for competitive suffering. “Pick me! No one ever has suffered as much as me!” From the costumes I saw, the speeches I heard, and the perfume I inhaled, I came to realize that leather culture was no longer a place to pursue secrets that make a sub-boy's heart sing when he's on his knees in front of you. There were too many distractions. Mr. Leather contests had become another LGBTQIA+ megaphone screaming at the world for acceptance – not something celebrating kinky gay men. That's what I saw at the last Mr. Los Angeles Leather contest I attended.Standing there, wearing my Mr. Los Angeles Leather vest, I felt like I didn't belong anymore. Maybe I never had. As I was standing there, processing that feeling, another titleholder whispered directly into my ear, “I don't want to be part of this.”I agreed. It was a sad moment. The fury and vitriol I saw on social media following the LAL contest sealed the deal, and I have not been back to a Mr. Los Angeles Leather contest since. The contest shows us who we are. I was already feeling homeless after my home leather bar, a two-stepping country bar called Oil Can Harry's, closed following the death of its owner, Bob Tomasino. He created Mr. Oil Can Harry's Leather, and my life changed as a result. The Mr. Los Angeles Leather part of the legacy he gave me now felt foreign. I thought, Mike, we're done with this. I mentioned this disillusionment towards the end of this Fireside Chats interview with Douglas O'Keeffe (54:16). After that, I no longer paid attention to the leather contest calendar. *****“I'd like to talk to you about working with a contestant,” Hunter said on the phone as I rode the escalator up to Crunch Gym in West Hollywood. Hunter is a producer of OFF SUNSET, an insanely good cook, and husband to Charlie Matula, the owner of Eagle LA, where many of the leather contests in Los Angeles take place. Are you kidding me? Don't you know I think this is all a joke now? I'm focusing my attention on spaces where men get together with men and find that reason enough to throw a party. Why should I waste my time? I said that in my head. “Who is it?” is what I actually said out loud. He told me. Of course, I'd seen Marcus at the Eagle! He'd been there forever. I had also done the AIDS LifeCycle with him, and, maybe most important of all, I'd always found him intensely fuckable. “I'd be happy to talk to him,” I said. This is how I ended up back in Chicago for IML in 2023, this time as support for Mr. Eagle LA 2023, Marcus Barela. He competed and won the International Mister Leather 2023 contest, making him IML#43. A little leather brother to my IML#29 designation. Marcus is perfect for today's leather political realities, so I just encouraged him to be himself, kept track of the contest timeline, and stayed out of his way. His victory was inevitable.Rather than draw a line of contempt in the sand so I could stand on one side and marinate in my self-righteous anger, I did my best to accept the contest as it was. Now, Marcus is thriving as IML43 in the same leather world I mentioned above; he's perfect for this moment. That fact is why he teaches me so much every time we talk. About six weeks ago, my phone rang again. This time, it was Charlie, the owner of Eagle LA, which is now a seven-minute walk from the new condo I bought with my husband, Dennis, two years ago. “I'd like both of you to be contestant handlers (den daddies) for this year's Mr. Eagle LA Leather contest.” He said. I'm glad I said, “Yes.” Being part of that bar contest, in a service capacity, was a surprise homecoming that touched me deeply, especially as an older man. I didn't have to give any scores or make any speeches; I just helped four bright-eyed contestants while they showed me what bravery looked like. All while surrounded by people I've known for nearly two decades. It felt like home. That experience brought me to the realization that the contest itself, its liturgy of Meet & Greet, Interview, Speech, Bar Wear, and Jockstrap, has its own power to reveal who we are individually and as a community. It's why I wrote some glowing things about gay leather contests in last week's piece. Maybe I'm just old and getting soft. Still, with the remnants of old clubs withering on the vine, the most challenging truth to accept now is the fact that the real leather culture of today is the leather contest system itself. I will work within that system, having faith that celebrating kinky gay men's culture will have the power to bring us home. Get full access to The Sensitive Slut at mikegerle.substack.com/subscribe

1.23.2024: Boots on the Snow | Providing Effective Feedback With Melodie Buell | Part 1

First Chair: PSIA-AASI Podcast

Play Episode Listen Later Jan 23, 2024 19:12

PSIA-AASI First Chair Podcast host George Thomas catches up with Northwest examiner Melodie Buell, the Education and Training manager for Oregon Adaptive Sports and a Lead Trainer for Mt. Bachelor Ski and Ride School. George and Melodie chat about Effective Feedback and the importance of delivering it in a way that students can enjoy. Geroge kicks off the pod with some personal experiences of poor feedback and how reactions were. Melodie then goes into the people and teaching skills fundamentals including; adapting to the needs of the learner, managing emotional and physical risk, and understanding and managing our own reactions. The main point is that the instructor should be the one to morph into the student rather than the student adapting to the way the instructor gives feedback. Melodie then dives into the ways and how to provide feedback. Initially, you'll want to build trust. Be timely. Be thoughtful. Be respectful.

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Third Sunday of Advent December 17, 2023 Fr. Geroge S. Salzmann, OSFS

Within the Walls of St. Paul's : Sunday Homilies

Play Episode Listen Later Dec 19, 2023 7:55

Third Sunday of Advent December 17, 2023 Fr. Geroge S. Salzmann, OSFS

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George 12-13-23 6am

Play Episode Listen Later Dec 13, 2023 46:47

Is Die Hard a Christmas movie? Geroge says, YES, it's a kick ass adult version of Home Alone, so of course it is a Christmas movie. Duh. The show starts with a conversation of those movies, holiday and more that you watch over and over. Then a reflection on some actors we recently lost. Next, local news takes center stage with a discussion about defendants who stole $2K in stuff from Kohl's arguing their sentence should be reduced because the stuff the stole was on sale. So, we should just wait to steal the stuff until price drops for it to be a misdemeanor???See omnystudio.com/listener for privacy information.

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Doing More with Less with Geroge LaRocque

HR Superstars

Play Episode Listen Later Dec 12, 2023 30:54

In the era of AI and automation, how can HR leaders continue delivering meaningful outcomes when they have fewer resources? George LaRocque, Founder and Principal Analyst of WorkTech, delves into AI use in HR, shedding light on optimizing your workforce and “doing more with less.” In this episode, he shares invaluable insights on data protection, aligning HR with business strategy, and relinquishing the status quo. Drawing from his expertise as an HR industry tech executive, George also explores how to craft a compelling business case to win over leadership. You'll learn that embracing the future of HR includes skills-based organizations and a fresh perspective on recruitment, retention, and resource allocation. For the entire interview, subscribe to HR Superstars on Spotify, Apple Podcasts, or Stitcher. Or tune in on our website. Original podcast track produced by Entheo. Want to connect with thousands of other strategic HR leaders like you, join the HR Superstars Community! Listening on a desktop & can't see the links? Just search for HR Superstars in your favorite podcast player.* Hear Adam's thoughts on elevating your HR career by following him on LinkedIn. Download 15Five's HR Outcomes Playbook - Here

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#121 Matt Stenzel - Can Massage Improve Training Performance? (Replay)

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Play Episode Listen Later Nov 19, 2023 67:29

Massage. We aren't talking about the dodgy Thai place up the road that cookie cutters their massage and sprinkles in some 'extras' for 'special customers'. We're referring to sports and remedial massage. And who better to talk to about it than powerlifter and director of Axiom Performance Recovery, Matt Stenzel. We cover all things injury prevention, pain relief, recovery and preservation of soft tissue. Something worth sharing:Impact Theory (podcast). Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Matt Stenzel, head to:https://www.instagram.com/matt_stenzel/ To find out more about Flex Success, head to:https://www.flexsuccess.com.au https://www.instagram.com/flex_success/ To find out more about Dean & Geroge, head to:https://www.instagram.com/flexcoach_lizzy/ https://www.instagram.com/flexcoach_dean/ Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

Williams 3 yd TD pass to Geroge 2q 7-10 FSU

Hurricanes Weekly

Play Episode Listen Later Nov 11, 2023 0:21

Emory Williams hits Jacolby George for 3 yd TD as the Canes are hanging with the #4 team in the nation FSU with a 10-7 Score.

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Geroge "Rube" Waddell

Ruined Heroes

Play Episode Listen Later Nov 5, 2023 76:40

https://www.patreon.com/ruinedheroeshttps://www.ruinedheroes.com/home-1Theme music by Tyler C. Dones and Jon BolichPrimary Sources:https://pabook.libraries.psu.edu/literary-cultural-heritage-map-pa/bios/Waddell__Rubehttps://baseballhall.org/hall-of-famers/waddell-rubehttps://baseball.fandom.com/wiki/Rube_Waddellhttps://www.bradfordera.com/news/george-rube-waddell-remarkable-and-eccentric-man/article_2eda7f99-3047-57b9-b4dc-b1244ded24bd.htmlhttps://en.wikipedia.org/wiki/Rube_Waddellhttps://allthingscomedy.com/podcasts/12---the-rube-1

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#120 IFBB Pro Athlete Insight - Tom Stanley & Matt O'Riley

president massachusetts watertown geroge patrick george

Play Episode Listen Later Nov 5, 2023 81:19

Flex Athletes Tom & Matt have just added 'IIFBB pro' to their list of accomplishments. They join us in this episode and share some insights into their preps and stage day leading up to the win. Would you rather:Get a boner on stage & a photo circulates the internet, OR shit yourself in the gym? Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Tom Stanley and Matt O'Riley, head to:https://www.instagram.com/tomstanley_ifbbpro/ https://www.instagram.com/mattoreilly_kingbodies/ To find out more about Flex Success, head to:https://www.flexsuccess.com.au https://www.instagram.com/flex_success/ To find out more about Dean & Geroge, head to:https://www.instagram.com/flexcoach_dean/ https://www.instagram.com/flexcoach_george/ Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death. Episode timestamps: 2:26 - George's impressions of Oz9:14 - George's burger challenge and how he got a burger named after him in Melbourne14:30 - Summary of Flex Athlete wins this comp season17:08 - Matt and Tom's perspective of their pro-card win23:22 - Importance of stage presentation28:00 - Inversion table for increasing height31:10 - Weight class & unusual IFBB Elite check-in set up33:37 - Tom & Matt's peak weeks41:38 - Choosing carb sources for peak week50:13 - Future competitive goals for Matt & Tom57:21- Be less shit tips1:05:05 - Something worth sharing

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Patrick Geroge- President Massachusetts VSO Association

VSO Talk Radio

Play Episode Listen Later Oct 28, 2023 55:32

This week we talk with Patrick George, President of the Massachusetts Veterans Services Officers Association and Watertown, MA VSO. He talks about the association, its mission, and vision for the future.

George Lucas Sequel trilogy

Unlock the Knowledge

Play Episode Listen Later Oct 23, 2023 22:39

Star Wars and it's Sequel Trilogy has already finished but there are still some out there clinging to the hope that Geroge's ideas for his ST could be salvaged. While I believe bringing back Darth Maul is impossible, there might be some details and characters who can still enter the story! Without the writers and actors, Star Wars Rebels and Ahsoka wouldn't exist. Learn more about the strike here: https://www.sagaftrastrike.org/ Support the channel here: https://patreon.com/LordDagovere - - - - - - - - - - - - - - - - Follow Lord Dagovere ◉ Twitter: https://twitter.com/LordDagovere ◉ Instagram: https://www.instagram.com/lord_dagovere ◉ Twitch: https://www.twitch.tv/lord_dagovere ◉ Podcast: https://podcasts.apple.com/us/podcast... - - - - - - - - - - - - - - - - Watch More Lord Dagovere! More Star Wars Reactions: The Mandalorian S1 ◉ https://www.youtube.com/watch?v=cftNy... The Mandalorian S2 ◉ https://www.youtube.com/watch?v=nBupv... Clone Wars S7 ◉ https://www.youtube.com/watch?v=x02FV... The Bad Batch S1 ◉ https://www.youtube.com/watch?v=Lj_It... The Book of Boba Fett S1 ◉ https://www.youtube.com/watch?v=BYFgk... Obi-Wan Kenobi S1 ◉ https://www.youtube.com/watch?v=OHSTB... - - - - - - - - - - - - - - - - Welcome to the most HYPE and Enthusiastic Star Wars Reactor channel! I am Lord Dagovere and I love EVERYTHING Star Wars. On this channel, you will find a variety of content like Reactions, News, Star Wars Podcasts, and more!

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Legendary Chicao Sportswriter Sam Smith Part I Tease | Tell me a story I don't know Podcast

Sports Media Watch Podcast

Play Episode Listen Later Oct 16, 2023 1:00

Sam Smith has witnessed just about every Chicago Bulls game since 1987. As a beat reporter for the Chicago Tribune and now covering the team for its website, Smith has chronicled the exploits of Michael Jordan, Derrick Rose and some of their big names in the game. He's also written 5 books including three on Jordan. One of them, “The Jordan Rules” made the New York Times best seller list. Smith is one of the sport's most respected journalists witness how some players and coaches have come to him to write stories including the late Kobe Bryant during the time when he admitted to having an affair.Smith says he's just the conduit to his readers and that's exactly what he is. But he's managed to gain unbridled respect from not only those who have read his stories but to those he was writing about.In part one of this fascinating podcast, Smith also delves into his relationship with both Jordan and Rose, the disliked but misunderstood Jerry Krause who helped build the 6 time championship teams and a very amusing recollection of a golf game he had with Jordan."Tell me a story I don't know- conversations with Chicago sports legends" is now available for pre order on Amazon books and will be released in Mid November.And make sure to follow/subsribe to the Last Word on Sports Media podcast feed to get more of Geroge's great contient on Apple Podcasts, Spotify, Google, etc.

Legendary Chicao Sportswriter Sam Smith Part I Tease | Tell me a story I don't know Podcast

Sports Media Watch Podcast

Play Episode Listen Later Oct 16, 2023 1:00

Sam Smith has witnessed just about every Chicago Bulls game since 1987. As a beat reporter for the Chicago Tribune and now covering the team for its website, Smith has chronicled the exploits of Michael Jordan, Derrick Rose and some of their big names in the game. He's also written 5 books including three on Jordan. One of them, “The Jordan Rules” made the New York Times best seller list. Smith is one of the sport's most respected journalists witness how some players and coaches have come to him to write stories including the late Kobe Bryant during the time when he admitted to having an affair.Smith says he's just the conduit to his readers and that's exactly what he is. But he's managed to gain unbridled respect from not only those who have read his stories but to those he was writing about.In part one of this fascinating podcast, Smith also delves into his relationship with both Jordan and Rose, the disliked but misunderstood Jerry Krause who helped build the 6 time championship teams and a very amusing recollection of a golf game he had with Jordan."Tell me a story I don't know- conversations with Chicago sports legends" is now available for pre order on Amazon books and will be released in Mid November.And make sure to follow/subsribe to the Last Word on Sports Media podcast feed to get more of Geroge's great contient on Apple Podcasts, Spotify, Google, etc.

#118 Dean and George - Flex Dominates IFBB QLD

athletes aussie flex dominates podium passionately ifbb geroge flex success

Play Episode Listen Later Oct 8, 2023 60:08

7 Athletes 7 Podium finishes. Join us as Flex Coach Dean and George recap the IFBB Queensland show. They discuss variability in peak weeks, in upcoming nationals show, and George's first experience of an Aussie show - Welcome to Australia George! Of course, we also got the lowdown on his first-tim tam and sausage sizzle experience. Aussie Aussie Aussie (Oi Oi Oi) !!! Something worth sharing:One-off Peak Weeks- Book a consult HERE Would you rather:Passionately kiss your brother for 60sec straight (+ butt grabbing) OR passionately kiss your mum (+butt grabbing) Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to:https://www.flexsuccess.com.au/ https://www.instagram.com/flex_success/ To find out more about Dean & Geroge, head to:https://www.instagram.com/deanmckillop_prepcoach/ https://www.instagram.com/flexcoach_george/ Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

DCCS Podcast: Episode 23 - Alex Beltran

The Drum Corps Coffee Shop Podcast

Play Episode Listen Later Sep 19, 2023 70:43

Geroge and Rob sit down with Alex Beltran who is the Boston Crusaders Battery Manager and the Director of United Percussion.

director beltran geroge

DSOP Presents: Saturday Night Jive -- "Camp Nowhere" (1994)

Dirty Sons of Pitches

Play Episode Listen Later Sep 16, 2023 67:53

In between the next "Dirty Sons of Pitches" recording, enjoy an episode of Ben's other podcast with his brother Geroge, the "Saturday Night Live"-related podcast that finds the weird and awful movies of those from America's preeminant late-night skecth comedy series. This time they tackle the 1994 unspervised kids camp comedy, "Campy Nowhere," ith Christopher Lloyd as the lone adult keeping up the good times charade. There actually is a theme bar somewhere in America devoted to nostalgically recall this strange and uncomfortable kids movie that doesn't seem made for kids. Available on Spotify and Apple

america spotify apple saturday night live pitches christopher lloyd geroge camp nowhere saturday night jive

#116 Dean and George - Peak Week, Show Day and THC

controlling peak week week show geroge flex success

Play Episode Listen Later Sep 10, 2023 69:18

Resident Comp Prep Coaches, George and Dean catch up to discuss all things 'peak-week' for bodybuilding shows. Controlling fluid balance, reducing stress, maximising glycogen saturation and managing fatigue. Coach George touches on the impacts of THC/Marijuana use and its impact on sleep. Something worth sharing: https://www.instagram.com/reel/Cwzx_ZBRjsm/?igshid=MzRlODBiNWFlZA%3D%3D Would you rather:Know what is coming tomorrow OR live life as it happens? Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to:https://www.flexsuccess.com.au https://www.instagram.com/flex_success/ To find out more about Dean & Geroge, head to:https://www.instagram.com/deanmckillop/ https://www.instagram.com/flexcoach_george/ Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

#115 Coaches Round Table - Mike Israetel & Joe Jeffery

coaches roundtable flex mike israetel geroge flex success

Play Episode Listen Later Aug 27, 2023 107:48

Joined by Mike Israetel and Joe Jeffery, resident Flex coaches Dean and George dive into a conversation about training hypertrophy, and managing fatigue, they answer some Instagram questions from you all and end with some discussion on the exciting new range of diet drugs becoming available to the public. And of course, they finish with a squirmish 'Would you rather' that is not to be missed! Something worth sharing: Physique Collective Forum - https://app.physiquecollective.com/RP Training App - https://rp.app/hypertrophy/code/PHYSIQUE Would you rather:You are 1 inch inside your mum and your dad is 1 inch inside of you, do you push back OR forwards to get out? Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Mike Israetel and Joe Jeffery, head to:https://www.instagram.com/drmikeisraetel/https://www.instagram.com/joe_physiquecollective/ To find out more about Flex Success, head to:https://www.flexsuccess.com.auhttps://www.instagram.com/flex_success/ To find out more about Dean & Geroge, head to:https://www.instagram.com/deanmckillop/https://www.instagram.com/flexcoach_george/ Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

Brauchler 8-14-23 6am

Play Episode Listen Later Aug 14, 2023 42:21

It's hard when seasons in your life change. Geroge reflects on his oldest son leaving for college. He is going in-state but George talks about the change and if he is ready for it. Then its local news and some really funny news stories from around the world. See omnystudio.com/listener for privacy information.

#114 Bodybuilding Round Table (Part 2) - Cam George and Matt O'Reilly

roundtable flex bodybuilding ifbb matt o table part wbff geroge flex success

Play Episode Listen Later Aug 13, 2023 94:35

Flex's resident prep coaches Dean and George are joined by 2 Flex Athletes, IFBB Pro Cam George and WBFF Pro Matt O'Reilly, who is 8 weeks out from debuting on the IFBB stage. We discuss Matt's transition from WBFF to the IFBB, ways to manage appetite in the offseason, important considerations for aerobic health, how to manage fluid retention on plane flights and have an open discussion on prep libido, our picks for the years Mr O + heaps more! Mentions: KOMPAK Tanning Skin Prep - https://www.kompak.store/blog/skin-prep-guide-get-bronzed-bodybuilding-show Would you rather:Get a nervous erection mid compulsories OR your balls fall out? Fan of the show?If you find value in the Flex Success Podcast, we'd love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Cam George and Matt O'Reilly, head to:https://www.instagram.com/cam.george_https://www.instagram.com/mattoreilly_kingbodies To find out more about Flex Success, head to:https://www.flexsuccess.com.auhttps://www.instagram.com/flex_success/ To find out more about Dean & Geroge, head to:https://www.instagram.com/deanmckillop/https://www.instagram.com/flexcoach_george/ Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

#113 Bodybuilding Round Table (Part 1) - Alex Connors, Daniil Famponte & Taylor Crabtree

australia roundtable flex bodybuilding connors crabtree ifbb pro table part wyr daniil geroge ifbb pros flex success

Play Episode Listen Later Jul 30, 2023 79:40

Flex's resident prep coaches Dean and George are joined by 3 Flex Athletes Daniil (USA) Alex (Oz) and Taylor (Oz). Daniil and Alex give their perspective as IFBB Pros, and Taylor his, as he is currently in prep for season B this year in Australia.We discuss weight caps, the mentality of what it means to be an IFBB Pro, and the not to be missed horror shoulder dislocation story, Stay tuned for a dirty would you rather at the end

#260 學習「慢富」的生活哲學：慢慢成為富一代，快快過上財務自由生活 / 慢活夫妻

佐編茶水間

Play Episode Listen Later Jul 2, 2023 53:05

在這麼快節奏的生活中，我們想要增進自己的專業能力，希望人際關係可以提升，想要感情更自在、更穩定，又希望自己累積財務知識，同時可能又有家庭、又有各式各樣的事情追著你跑，這聽起來像不像你的生活呢？今天我邀請到一對夫妻擋，來與你分享「慢富」的精神。 Dewi & Geroge 自 2020 年經營慢活夫妻這個品牌，專門分享理財、財商和美股投資等技巧，這一集他們會分享要怎麼樣把慢活的哲學帶到致富這件事情上，賺錢和慢活看似是兩個這麼衝突的概念，要怎麼融合並相輔相成？如果你身邊有朋友對於這類型的主題感興趣，也希望你可以將這一集分享給他，一起成長、學習，而我個人也認為，這集其實非常適合分享給你的父母親，搞不好聽完之後，他們對於孝親費、對於投資的觀念，都會有所改觀也不一定。

dewi geroge

#260 學習「慢富」的生活哲學：慢慢成為富一代，快快過上財務自由生活 / 慢活夫妻

佐編茶水間

Play Episode Listen Later Jul 2, 2023 53:05

在這麼快節奏的生活中，我們想要增進自己的專業能力，希望人際關係可以提升，想要感情更自在、更穩定，又希望自己累積財務知識，同時可能又有家庭、又有各式各樣的事情追著你跑，這聽起來像不像你的生活呢？今天我邀請到一對夫妻擋，來與你分享「慢富」的精神。 Dewi & Geroge 自 2020 年經營慢活夫妻這個品牌，專門分享理財、財商和美股投資等技巧，這一集他們會分享要怎麼樣把慢活的哲學帶到致富這件事情上，賺錢和慢活看似是兩個這麼衝突的概念，要怎麼融合並相輔相成？如果你身邊有朋友對於這類型的主題感興趣，也希望你可以將這一集分享給他，一起成長、學習，而我個人也認為，這集其實非常適合分享給你的父母親，搞不好聽完之後，他們對於孝親費、對於投資的觀念，都會有所改觀也不一定。

dewi geroge

Brauchler 6-12-23 7am

Play Episode Listen Later Jun 12, 2023 42:46

When is a gun not s gun? Aurora Police Chief Art Acevedo joins George to talk about an officer involved shooting of a teenager who was allegedly robbing a convenance store with his friends. The teenager had a pellet gun but the officer thought it was a handgun and the teen was shot during a foot chase and struggle. Then Sherrie Peif of Complete Colorado joins Geroge to talk about the number of concealed carry permits in Denver and an attempt to close down all meat processing plants in Denver. https://coloradosun.com/2023/06/10/jordell-richardson-shooting-body-camera/ https://pagetwo.completecolorado.com/2023/06/12/colordo-concealed-handgun-permits-climb-above-pre-pandemic-levels/ See omnystudio.com/listener for privacy information.

Brauchler 6-6-23 6am

Play Episode Listen Later Jun 6, 2023 39:19

The flash flooding, a mother allegedly killing her daughter, and the Denver Mayoral Election are on the table this hour. Geroge discusses the local news and more. Then we play You Chose the News. See omnystudio.com/listener for privacy information.

news geroge

Brauchler 5-30-23 7am

Play Episode Listen Later May 30, 2023 41:45

Geroge continues the conversation about transgender people in our society with a transgendered woman who is a listener. Rebecca is in studio and talks about the first time she knew she was different from other people, how she dealt with it, her journey, and how transgendered people are treated in society. Rebecca is a conservative and talks about how angry it makes her when the left speaks for the entire community. See omnystudio.com/listener for privacy information.