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Brett and Christina host an OG episode. Christina talks about her upcoming spinal surgery and navigating insurance hassles. Brett talks about his sleep issues, project progress, and coding routines. They dive into the complexities of USB-C cables, from volts to data rates. And TV’s just ‘okay’ now, except for some softcore gay porn. Kagi search saves the day. Happy holidays — and get some sleep. Sponsor Copilot Money can help you take control of your finances. Get a fresh start with your money for 2026 with 26% off when you visit try.copilot.money/overtired and use code OVERTIRED. Shopify is the commerce platform behind 10% of all eCommerce in the US, from household names like Mattel and Gymshark, to brands just getting started. Get started today at shopify.com/overtired. Show Links CaberQu BLE cable tester Umami Analytics Plausible Analytics Kagi The Comfortable Problem of Mid TV – The New York Times Fallout Heated Rivalry (TV Series 2025– ) – IMDb Chapters 00:00 Introduction and Greetings 00:40 Christina’s Health Update 05:05 Brett’s Sleep and Work Routine 12:19 USB-C Cable Confusion 22:03 Sponsor Break: Shopify 24:26 Sponsor Break: Copilot Money 26:57 Exploring Rocket Money and Web Interfaces 27:21 Discovering Umami Analytics 28:06 Nostalgia for Mint and Fever 28:44 The Decline of RSS and Google Reader 31:45 Switching to Kagi Search Engine 32:33 The Rise of AI-Generated Content 40:46 TV Shows: Is TV Just Okay Now? 47:24 The Cultural Phenomenon of Heated Rivalry 52:50 Wrapping Up and Holiday Wishes Join the Conversation Merch Come chat on Discord! Twitter/ovrtrd Instagram/ovrtrd Youtube Get the Newsletter Thanks! You’re downloading today’s show from CacheFly’s network BackBeat Media Podcast Network Check out more episodes at overtiredpod.com and subscribe on Apple Podcasts, Spotify, or your favorite podcast app. Find Brett as @ttscoff, Christina as @film_girl, Jeff as @jsguntzel, and follow Overtired at @ovrtrd on Twitter. Transcript Universal Serial Bitching Introduction and Greetings [00:00:00] Brett: Hey, you’re listening to Overtired. I am Brett Terpstra, and it’s just me and Christina Warren this morning. How you doing, Christina? Christina: Doing pretty good. Doing pretty good. Yeah. This is the, this is the OG Overtired configuration. Brett: right back to basics. Um, Christina: We do miss you Jeff, though. Ho, ho, ho. Hope that Jeff is having a great holiday with his family. Brett: we’ll have to have some, uh, gratuitous Wiki K hole that you go down just to, to commemorate the olden days. Um, so yeah, let’s, uh, let’s, let’s do a quick check-in. Christina’s Health Update Brett: Um, I’m curious about your health and all of the wildness that’s going on with your spine and whatnot. Christina: Yeah. Yeah. Um, same. I wanna hear about you too. Um, so, uh, Christina’s cervical spine update, as it were. Um, I am [00:01:00] still waiting to, as we’re recording this, which is like. Uh, three days before Christmas, uh, I’m still waiting to hear from the, uh, hospital to see if I can, when I can get scheduled. Um, insurance has sort of been a pain in the ass, so when I talked to them last week, they were like, we sent them some paperwork. We’re still waiting for some things back then. I called the insurance company and the, the, uh, like my insurance is like, has like an intermediary service that is supposed to contact the insurance company on your behalf and that person, but like, I can’t contact them directly. And then that person was like, oh, you don’t need pre-authorization. Go ahead and schedule the surgery. And I’m like, this doesn’t feel right. Um, so, but, but we, we went ahead and we called back the, you know, the, the surgeon, um, his office and they were very nice and we were like. They say that we can get on the books. So I don’t know when that will be. I’m hoping that it will be, you know, like the first week of January, um, or, or, or thereabouts. Um, but I don’t know. Um, [00:02:00] so I am still kind of in this like limbo stage where I don’t know exactly when I’m gonna have the surgery, except hopefully soon. And, um, and, and for anyone who hasn’t caught up, I, uh, I have a bulging disc on C seven on my cervical spine, and I’m going to get a, um, artificial disc replacement. Um, so they’re gonna take out the, you know, bulging bone and all that and put in, uh, some synthetic piece and then hopefully that will immediately relieve the, the pain that has been primarily through the left side of, uh, my arm and my shoulder, um, uh, down through my fingers. But it’s been on my right side a little bit too. So hopefully when that is done, it’ll be a relatively short recovery. Um, I’ll have an early scar and um, I will be, you know, not. Uh, the pain right now, like the levels aren’t terrible, but I’m pretty numb, uh, on my, my, my left arm, my, my right arm, um, uh, or right fingers I guess too, but, but really it’s, it’s, uh, the, the, the left side [00:03:00] that’s the worst. And traveling. Um, I’m, I’m in Atlanta with my family right now and, you know, kind of doing other things is just not, it’s not great. So, um, hopefully I’ll be getting surgery sooner rather than later. But obviously all that stuff does impact your mental health too, when you’re in pain and, and you, you know, are freaked out too about, you know, like, even though like they do, you know, it, it’s not an uncommon surgery and, and it, and it should be fine, but you know, there’s always these things in the back of your mind. You’re like, okay, well what if something goes wrong or whatever. So I’m just, I’m looking forward to, um, you know, light at the end of the tunnel, but um, still kind of in a holding pattern with that. So Brett: Wow. So that scar’s, that scar’s gonna be on your throat. Christina: Yeah, Brett: Wow. Christina: yeah. Like probably like. No, not really. I’m, I mean, I’m hoping that it’ll be, uh, like no, it really won’t be at all. Brett: I, I, I would like to have it. I can understand why you wouldn’t. Christina: yeah, I mean, you know, I will obviously, you know, uh, hopefully it’ll be like low enough to be [00:04:00] primarily covered by shirts or other things, although, who knows? ’cause I do like to wear like, lower cut things sometimes. I don’t know. It, it’ll hopefully, you Brett: I heard chokers are coming back. Christina: Yeah, I don’t, unfortunately. I think it’s gonna be too, uh, low for that. Brett: Okay. Christina: uh, like, it, it’s gonna be, I think like it might hit against my laryn is, is what they say. That’s the other thing too. I might have, you know, some hoarseness after, won’t we permanent? Um, you know, knock on wood. Um, Brett: go on Etsy, you can get, um, they’re for BDSM, they’re like neck, uh, they hold your chin up. They’re like posture enhancers. Uh, but they sell them within leather with like corset straps. ’cause they’re like A-B-D-S-M accessory. That would work. Christina: No, no. Not even once. Uh, not even once. I mean, look, a good group of people who wanna do that, uh, I I will not be wearing a collar of any sort of that sort of thing. Uh, I, I, I don’t, I don’t really wanna, wanna be part [00:05:00] of, uh, one of that, those types of, you know, uh, Harlequin romance novels. , Brett’s Sleep and Work Routine Brett: All right, well, I will go ahead and check in. Um, I, I’m sleeping really well for like two days at a time, and then I’ll have. A string of like five or six hours of sleep, which isn’t nothing. Um, but it’s not quite enough for me to not feel tired all the time. And two nights of sleep is not enough for me to catch up on sleep. And, um, so I’m kind of, this has been going on for like a year though, so it’s, I’m just kind of, I’m used to it and I’ve learned to operate pretty well on six or seven hours of sleep, even though historically like I need eight and a half. Um, but I’m doing okay and I get up about four every morning and I start coding and I usually code from like four to noon, so an eight [00:06:00] hour workday, uh, with a breakfast somewhere in there. And, um, I’ve made really good progress. Marked is, as far as I can tell, ready to go wide with the beta. Um. I think I’ve solved every bug that’s been reported so far. I only have about a hundred testers right now, um, but I’m gonna open it up, uh, try to get maybe a thousand testers for a couple weeks and then go for a live release. The biggest thing that I’m running into is problems with getting the, like free trial and the purchase mechanisms working, which is the exact same thing that’s holding up NV Ultra right now. Um, so if I can figure it out for Mark, I can port it to NV Ultra. I can have two apps out there making money, hopefully never have to get a job again. Um, I’m teamed up right now with Dan Peterson, formerly of One Password. Um, and we’re [00:07:00] working on some iOS apps and. And, uh, apex. My, my, all my Universal markdown processor is, it’s coming along really well. I’ve, I’ve put it out there. Um, I’ve talked to John Gruber a little bit about it. He’s gonna give it more of a workout and get back to me. Um, but I think, I think it’s getting to a point where I would be comfortable integrating it into Mark and even talking to some other, uh, apps about using it as their default processor, um, and kind of alleviating some of the issues people run into with, uh, differences in syntax. Um, I. I, I, I talked to Devon, think, uh, Eric from Devon think about using it. ’cause they use multi markdown right now, uh, which has a lot of cool features, but is not [00:08:00] really in sync with what most of the web is using these days. Um, so I talked to them about it and they’re like, oh, we had the exact same idea and we’re almost done with our own universal processor. Um, and theirs is gonna output like RTF and things that I don’t need apex to do. ’cause you can just pipe apex into panoc and do everything you need. So anyway, I’m, I’m tired. I’m, I’m in good spirits. I. I’m dealing fine with winter. My, I’m alone on Christmas, which is gonna be weird. Um, my family’s outta town. Elle is house sitting I’ll, I’ll go visit Elle, but most of the day I’m gonna be like by myself on Christmas and I don’t drink anymore. And I, I don’t, I don’t know how that’s gonna go yet. Um, initially I thought, oh, that’s fine. I like being alone. But then, [00:09:00] then the idea of like, not having anyone to talk to you on Christmas day started to feel a little depressing. Christina: Yeah. Yeah. Um, but, um, hopefully, um, when, when will, uh, when will I’ll be back from, from house sitting. How long is, uh, are, are they going to be Brett: I think. I think the people, the, the house owners come back Thursday or Friday. Christina: Okay. Brett: Then we’re gonna take off and go up to Minneapolis to hang out with her family for a weekend. So, I don’t know. It’ll, it’s gonna be fine. It’s gonna be fine. We’re gonna like cook on Christmas Eve and, and have leftovers on Christmas day. It’ll be fine. Christina: Yeah, yeah. Well, but, but it, but, but that is weird. Like, I’m sure like to be, you know, not, not, not, not with like your usual crew, but, um, [00:10:00] especially without the alcohol there. But that’s probably a good thing too. Brett: Yeah, I guess. Um, I will have all the cats. I’ll be fine. I have to take care of the dog too. Christina: Have, have you heard any updates, like, um, I guess, um, about when you were, you know, you were in the hospital a few times over the last year with, with various things. Did you ever get any definitive update on what that was? Brett: On which one? I have so many symptoms. Which one are we talking about? Christina: Well, I guess I, I guess when you, you know, you’ve had to be like hospitalized or Brett: The pancreatitis. Christina: had the pancreatitis. Brett: the, the fact that it hasn’t happened again since I stopped drinking, um, really does indicate that it was entirely alcohol that was causing the problem. Um, so yeah, I’m just, I’m never gonna drink again. That’s fine. It’s, it’s all fine. Um, I did, I did get approved to get back on Medicaid. Um, so [00:11:00] yeah, I haven’t gotten the paperwork in the mail yet. Uh, but my old card should just start working and I’ll be able to, my, my new doctor wants a whole bunch more tests, including an MRI of my pituitary gland. Um. Like testosterone tests and stuff that I guess is more specific to what she thinks might be going on with me. Um, but now I can, I can actually get those tests That would’ve been just a huge out-of-pocket expense over the last couple months. So I’m excited. I’m excited to be back on Medicaid. I wish everyone could have Medicaid. Christina: Yeah, that would be really nice. That would be really nice if, if, if we had systems like that available, um, for everyone. Um, but. Instead, you know, if they’re, like, if you have really great health, I mean, you, you pointed those out. Like you have really great health insurance if you [00:12:00] can prove that you, you know, make absolutely no money. Um, but, but that opens up so many other, you know, issues that most people aren’t lucky enough to be able Brett: right. Yeah, totally. Christina: right. Brett: All right, well do you, okay, first topic. USB-C Cable Confusion Brett: How much do you know about USBC cables and the various specs? Christina: Uh, Brett: you know a shit ton. Christina: I do, unfortunately, I know a lot. Brett: So I, I had been operating under the assumption that there were basically, you had like data USBC cables, you had, uh, thunderbolt USBC cables and you had like, power only USPC cables. It turns out there’s like 18 different varieties of different, uh, like vol, uh, voltage, uh, amperage, uh, levels, like total wattage basically. And, um, and transfer speeds. And, [00:13:00] um, and there’s like maximum links for different types of cable. And it, it, I started to understand why like. One device would charge with one cable and another device would not charge with the same cable, even though they all have the same connector. Christina: Yeah. Yeah. I mean, I think this is, this is why, um, some of us have been really like eye rolly at the EU for their pronouncements about certain things, because simply mandating a connector type doesn’t actually solve the problem. Brett: No, it actually confuses it a little bit Christina: I think Yeah, I was going to say exactly. I think in some cases it makes it worse. Right? And, and then you have different, like, and, and then getting SB four into it, uh, uh, versus like, like, like, like various Thunderbolt versions. Like that adds complications too, because technically SB four and Thunderbolt four should basically be the same, but they’re not really, there are a couple of things that Thunderbolt might have that [00:14:00] USB four doesn’t necessarily have to have, although for all intents and purposes they might be the same. And then of course, thunderbolts five is its own thing too. So like I bought off of Kickstarter, I got like this, you know, like a cable charger, basically like, like a connector thing. It was like $120. For this, this, this thing that basically you can plug a cable into and you can see its voltage and um, or not voltage, I guess it’s uh, you know, amperage or whatever. And you can see like, it, it, it’s transfer speed and you can basically like check that on like a little display, which is useful, but the fact that like, you have to buy that sometimes. So like figure out, well, okay, well which cable is this? Right? And then, uh, to your point about lengths, right? So like, okay, so you want something that’s going to be fast charging but also high speed data transfer. Alright, well that means that you, the cable’s gonna have to be stiff. It’s not gonna be able to be something that’s really bendable. Um, which of course is what most people are going to want. So like you can get a fast charge, like a 240 wat or a hundred and, you know, 20 wat or, or [00:15:00] whatever, um, like a USB 2.0 transfer speed cable. But if you want one that’s, uh, going to be, you know, fast charging and. Fast data transfer, then like that’s a different type. And they have like limited lengths, which again, can also be associated with like Thunderbolt or Thunderbolt. You know, cables are much more expensive. Um, and, uh, uh, you know, the, the, the, but their, their lengths are limited. Um, yeah. Uh, it’s very confusing. Brett: Did you know that in rare circumstances there are even devices that will only charge with an A to C cable. Christina: Yes, Brett: That’s so insane. Christina: yeah, no, I’ve run into that myself and then that’s a weird thing and I don’t even know how that should work. ’cause it’s, it’s, it’s a bizarre thing. You’re like, okay, well I thought this was just like a, you know, maybe like a dumb end, but it’s like, no, there’s like, you know, basically a microchip Brett: Like a two pin to two pin. Christina: at this point. Brett: Like two pen to two pen, no pd like you would think that would work with C to C, [00:16:00] but somehow it has to be A to c. I am getting one of those cable testers. I asked for one for Christmas so I could figure out this pile of cables I have and like my Sonos Ace headphones are very particular about which cables and what, um, charging hub I hooked them up to Christina: Right. Oh, yeah, hubs. I was gonna say, hubs introduce a whole other complication into this too, because depending on what hub you’re using, if you’re using a USB hub, it may or may not have certain things versus a Thunderbolt hub versus something else, versus just like, um, you know, a power brick. Like, yeah. Brett: Yeah. It’s fun stuff you. Christina: Yeah. No, it’s annoying. And, um, like, and what, what’s frustrating about this is like some of the cables that they’re better, like you can look at the, you know, the bottoms of them and you can see like they will have like the USB like four, or they might have 3.2, or they might have, you know, like the thunderbolt, you know, um, uh, icon [00:17:00] with, with, with its version. So you can figure out is this 20 gigabits, is this 40, is this 80? Um, but um. That’s not a guaranteed thing, and that also doesn’t guarantee authenticity of stuff, right? So a lot of the cables, you know, you buy off the internet can be, you know, and they might be, or even at stores, right? Like you’re, you’re not buying something from, even if you get things from Belkin or whoever, like, those things can have issues too. Um, although they at least tend to have better warranties. I bought a Balkan, um. Uh, like a, a, a PD cable, like a two 40 cable that I think it was like, you know, uh, 10 feet longer something. It was supposed to have some sort of long warranty and, and because the, the, you know, um, faster transfer ones, um, are, even though it was braided, you know, it stiff and it, it broke, like there was, uh, the, like the, you know, the connect with the part of the, the, the cable near the, the end, um, did that thing that typically apple cables do, where like, it, it sort of [00:18:00] fraying and you started like seeing the exposed wires and then like, you start to like, feel like, you know, like an electric charge, like Brett: A little tingle. Christina: you’re Yeah. And you’re like, okay, this isn’t good. Um, and so I at least had my Amazon receipt, so I was able to like. Get them to mail me a new one relatively easily. And like Anchor has an okay warranty too. But it’s one of those things you’re like, okay, when did I buy this? I was like, I didn’t even buy this a year ago, and this thing already crapped out. Um, versus, you know, you can get some really nice braided cables that are flexible, but they’re just gonna be 2.0 speeds. Um, and, and then if you buy, you know, you just buy like some random cable, you know, like at the airport or whatever. You’re like, all right, well, I don’t even know Brett: Great. Christina: anything about this. Uh, yeah, Brett: I have heard good things. I’ve heard good things about the company. Cable Matters. Christina: Yeah. Yeah. They make good stuff. They make good stuff. But again, at least the cables matters, cables that I have have been primarily stiffer cables because they tend to be like the, the higher transfer [00:19:00] speeds. So, um, like I have a cable, cable matters Thunderbolt cable, and I have like a USB four cable, I think. Um, but like, these are cables that like. I don’t, I mean, I, I have one that I, I kind of travel with, but I don’t, um, either keeping it as little cable matters, uh, uh, plastic, um. Like, so they come in like these, these case, uh, not these cases. Uh, they come in like these, uh, almost like Ziploc bag type of things. Um, which is a great way to ship cables honestly, you know, rather than using a box and, and like I, and I might toss one of those in a suitcase or a backpack, um, rather than having like the cable just out there loose. But I do that primarily because again, like they’re stiff and they’re not the sorts of things that I necessarily want, like in the bottom of my bag, you know, potentially getting broken and, and, and, and twisted and all of that. Um, they are overpriced for what they are and they are definitely not like, they’re not a high transfer cable, but if you can find ’em on sale, the beats, cables, the, the, the, the, the, the branded Beats cables, I actually like them better [00:20:00] than the apple cables that are the same thing, because they are, they’re longer, uh, by, you know, um, a, a few inches than, um, the, the Apple ones. But they’re still braided and they’re nice. And I was able to get, I dunno, this was a, this was not even Black Friday, but this was. Um, you know, sometime in like early November, I think, um, or maybe it was like late October. It might’ve been a Prime Day thing, I don’t know, but they were like eight or $9 a piece, and so I bought like five or six of them. Um, and they are, you know, uh, uh, PD and like, like, like fast charging peoples, they might not be 240, but I think they’re, they’re, they were like a hundred and you know, like 20 watts or whatever. But, um, you know, not high transfer speeds, but if you’re wanting to just quickly charge something and have it, you know, be a, a decent length and be like flexible. Those I don’t, those I don’t hate. Um, anchor makes pretty good cables. You green seems to be the company that’s sponsoring everyone now for various things. [00:21:00] But, um, I don’t know. I’ve started using MagSafe more and more, uh, like wireless charging when I can for some things, at least for phones, Brett: yeah. I actually have some U green wireless charging solutions that are really good. Christina: Yeah. Yeah. I just got one of their, uh, their 10,000 million pair battery fast charging battery things because now the MagSafe, uh, can be like up to, you know, 30 watts or whatever, or 25 watts or, or, or, or whatever it is. Like it’s, um, a lot more, um, usable than, you know, when it was like 10 or, or, or even 15. You’re like, okay, this, this is actually not going to be like the, the slowest, you know, charging thing known to man. But of course, obviously it’s like you can use it with your phone and with your AirPods, but the rest of the things out there don’t, don’t all support shi too, so, Brett: Right. Christina: yeah. Brett: All right. So, um, I want to talk about TV a little bit. Christina: Yeah. I think before we do that though, we should probably Brett: oh, we should, we [00:22:00] have two sponsors to fit in Jesus. I should get on that. Sponsor Break: Shopify Brett: Um, let’s start with, uh, let’s start with Shopify. This episode is brought to you by Shopify. Have you been dreaming of owning your own business? In addition to having something to sell, you’ll need a website, a payment system, a logo, a way to advertise to new customers, et cetera, et cetera. It can all be overwhelming and confusing, but that’s where today’s sponsor, Shopify comes in. Shopify is the commerce platform behind millions of businesses around the world, and 10% of all e-commerce in the us From household names like Mattel and Gym Shark to brands. Just getting started, get started with your own design studio with hundreds of ready to use templates. Shopify helps you build beautiful online store to match your brand style, accelerate your content creation. Shopify is packed with helpful AI tools that write product descriptions, page headlines, and even enhance your product photography.[00:23:00] Get the word out like you have a marketing team behind you. Easily create email and social media campaigns wherever your customers are scrolling or strolling. And best yet, Shopify is your commerce expert with world-class expertise and everything from managing inventory to international shipping, to processing returns and beyond. If you’re ready to sell, you’re ready for Shopify. Turn your big business idea into with Shopify on your side. Sign up for your $1 per month trial and start selling today@shopify.com slash Overtired. Go to shopify.com/ Overtired. That is shopify.com/ Overtired. Thanks Shopify. Christina: Thank you Shopify. Brett: It’ll be, it’ll be just tight as hell by the time people hear it. But that was rough. I, that, that, that, that read, you just heard I [00:24:00] edited like six places. ’cause I kept, I, I don’t know. I’m tired. I’ve been up since, I’ve been up since two today. Christina: Yeah. Shit, man. That’s, yeah, you again, like you’ve been having like sleep issues. It’s, it’s, Brett: Maybe, maybe I shouldn’t be doing sponsor reads. Christina: No, no, no, no, no. Uh, no. We definitely wanna talk about tv. Do you wanna do, do we wanna do our second, um, uh, uh, ad break Brett: let’s do a block. Let’s make it a Christina: Let’s do it. Block. Alright, fantastic. Sponsor Break: Copilot Money Christina: Alright, well, since we are about to go into 2026, this is a great time to, uh, think about your finances. So are you ready to take control of your finances? Well meet copilot money. This is the personal finance app that makes your money feel clear and calm with a beautiful design. Smart automation copilot money brings all of your spending, saving and investment accounts into one place. It’s available on iOS, Mac, iPad, and now on the web, which is really great, uh, because I know, uh, for me anyway, that’s one of my one kind of things [00:25:00] about some of these like tools like this is that there’s not a web app. I’m really bothered by it. This is, you know, it’s a frustration that like the Apple card, for a long time, you know, you couldn’t really access things on, on the web. Even now it’s still kind of messy, like being able to handle things on the web. But as we enter 2026, it is time for a fresh start. And so with the, uh, mint shutdown and rising financial uncertainty, consumers are seeking clarity and control. And this is where copilot money comes in. So copilot money can help you track your budgets, your savings goals, and your net worth seamlessly. Plus, with the the new, um, web launch, you can enjoy a sudden experience on any device, which is really good. And guess what? For a limited time, you can get 26% off your first year when you sign up through the web app. New Year’s only don’t miss out on the chance to start the new year with confidence. There are features like automatic subscription tracking, so you’ll never miss upcoming charges again. Copilot money’s privacy first approach ensures that your data is secure and their team is dedicated to helping you stress less [00:26:00] about money. So whether you’re a finance pro or just starting out, copilot money is there to help you make better decisions. Visit, try dot copilot money slash Overtired and use the code Overtired to sign up for your one month free trial and embrace financial clarity. That’s try.copilot.money/ Overtired. Use the coupon Overtired. And again, that is 26% off for your first year. So thank you copilot money for, uh, sponsoring this week’s, uh, uh, episode. Oh, one other note about copilot money. They were, um, an apple, uh, design award finalist. So it’s a really well designed app and, um, we love to see, um, apps like this available on, on the web as well as iOS and, and MAC os. Brett: I have started using it very much because of the web version, and it is, it is really good. Christina: yeah, yeah. No, yeah. For, yeah, for me, that is like a, an actual like. Concrete requirement. Exploring Rocket Money and Web Interfaces Christina: Any money Brett: Like I’ve, I’ve [00:27:00] paid, I have about eight months left. I paid for a year of, of Rocket Money or whatever it’s called now. Um, and I’ve always loved that app, but yeah, it does not have a web interface. And once I started trying copilot out, I realized how much I really did want a web interface for that stuff, you know? What else have you seen? Discovering Umami Analytics Brett: Umami the analytics platform. Christina: Yes. Brett: It is so good. And it’s, it’s open source and you can self-host. And it is like, I, I’ve been using Fathom Analytics for a long time and I like Fathom, but Umami is, it has like all of the, uh, advanced stuff you would get with Google Analytics, but with like way more privacy focus and you’re not giving information to Google for one. Um, and the interface is beautiful. I love that. It’s so good. Christina: Yeah. Um, umami is really good. I think, uh, there’s another one, I’m [00:28:00] trying to think of what it was called. There are a number of these various, um, analytics, uh, hosted things, but no, umami is definitely a really good one. Nostalgia for Mint and Fever Christina: And I like, um, it reminds me, um, it was, what was it? It was Mint. It was Mint, Sean Edmond’s Mint. Which Brett: I was just gonna ask you if you remembered that. Christina: yeah, which was, which was one of the, uh, plausible analytics. It’s another one too. Um, which is also like, um, they, they have a hosted version, but you can also self-host. Um, and then that’s also a, a, a, another, uh, good one. But yeah. Um, was like my, my all time favorites, uh, you know, app. I, I, I loved that. Brett: Um, what was his RSS one? Uh, fever? Fever. Christina: was, was the best fever, was the best. The Decline of RSS and Google Reader Christina: And it was funny, like I, I think I’ve talked about this before, I was more insulated and like less upset than some people by the, the Google reader death because I had a, a, I’d been using Fever for so long, and then obviously, you know, stuff being updated and doesn’t really work [00:29:00] super well with like, the latest versions of PHP and things like that. But, you know, a lot of people were really, understandably and, and still more than a decade on, you know, very upset by the death of, um, Google reader. But I think because I, I had paid for and used, you know, my own, um, self-hosted fever installation, and then there were apps that people used for, you know, APIs and whatnot to build, you know, Macs or iOS apps or, or whatever. Like, I, I was obviously upset about Google Reader being shut down, but I was like, okay, you know, I, I can just, you know, move on to something else. And, um, and I’ve used, uh, feeder, um, not, not, not feeder, um, Brett: Reader Christina: is. No, no. Maybe, uh, it’s, uh, not Feed Demon. Um, that was like the OG one. Um, it’ll come to me, um, because I, I, yes. Thank you. Feed Ben. Thank you, thank you. One of the ones that’s still around, uh, from like the, of the, you know, various Google reader alternatives, like many of them. You know, closed up shop.[00:30:00] Brett: Yeah. Christina: if they kind of realized, you know, by Google reader, like this is the, unfortunately a niche market. Um, now that didn’t help the fact that like, you know, when people, when web browsers Safari, I think started at first and then Firefox did, and then, you know, uh, Chrome was, was fairly early too. Like when all the web browsers took away like RSS buttons to make it easy to subscribe to feeds or to auto discover feeds, and you had to like install like a, an extension or whatever to do that. Like, that all helped with the, the demise of RSS in a lot of ways. And of course, people moving everything into closed platforms and, and social networks and stuff that, you Brett: In, in the tech world though. So I have, my blog gets about 20,000 visits a week, but it gets 30,000 RSS downloads, like, uh, like daily, 30,000 readers are, are, are pulling my site. Um, so RSS is far from dead in the tech world. Christina: Right. Well, [00:31:00] well, I think, I think in a certain demographic, right? I think if you were to ask like a new, like college grads, I don’t think that any of them are using RSS at least not actively, right? Like, I mean, you might have a few, but like it’s, it’s just not gonna be like a thing where they’re gonna be, act like they might be using some apps that do similar types of things and might even pull in feed sources maybe. But it, it’s, it’s just not like a, like when, when I was graduating from college or in college, like everybody had, you know, RSS clients and that was just kind of a, a known thing. Brett: Yeah. So speaking of traffic, um, I don’t, did I mention that I got delisted on Bing and Christina: You did, Brett: I am, I’m back Christina: figure that out? You’re back now. Okay. Brett: I’m back now. Switching to Kagi Search Engine Brett: And, um, I have switched to using Kaji, um, as my primary search engine and they replicate all of duck duck go’s bang searches. Christina: Yes. Brett: So I Christina: one of the things I love about them. [00:32:00] Yes. Brett: I was pleased to see there’s a Bang Turp search on Kaji. Um, I actually use Christina: or is it kgi? Because I think I’ve always called it kgi. Yeah, it’s KA, it’s K, it’s KAGI. For anybody who’s who’s, uh, I don’t know how to, how, how, if it’s kgi, kgi, um, uh, you know, Kaji, whatever, Brett: It’ll be in the show notes. What the fuck ever, we’ll just call it KGI. Um, and yeah, so like I was super happy ’cause I used the Bang Turp to search my own site. I just got used to doing that. The Rise of AI-Generated Content Brett: Um, and, but it is like you can, the reason I switched to said web, uh, search engine is um, because you can report sites that are just AI slop and they will verify those reports and remove or flag slop sites in your search results. ’cause I was getting sick, even with DuckDuckGo, like five out [00:33:00] of 10 results were always, I’d get in, I’d get there, I’d get one, maybe two paragraphs into, uh, an article and realize, oh, someone just typed in my search term into chat GPT and then Christina: Oh yeah. Brett: automated it. Christina: Oh, I was gonna say there, there it is. Automated at this point. And, and like, to be clear, like a lot of search results, even before like the rise of like genre of AI were a variant of this, where you would see like people like buying older domain names that expired. Well, yeah, but even before that happened mean that, that obviously when, when, when the Christina Warren and Brett Terpstra and then they, they changed your name. Um, I Brett: know, like Jason Turra or Christina: Or something like that. Yeah, it was, it was, it was, it was weird. Um, I mean, you know, um, does that site, did, did have they given up the ghost on that? I’m curious. Um, yeah. Wow. Okay. They are still, well, no, they haven’t published anything since November 30th. So something has happened where they, uh, are [00:34:00] they, they’re definitely cutting down on, on various things. Um, oh no. Paul Terpstra. Oh my God. Paul Terpstra. You are still, Brett: Yeah. Christina: you were like the one author there that I see on this website. Um, now what was, what was messed up about, about this? Um, although no. Okay. Their homepage, the last one they say is like, OCT is like, uh, November, um, uh, 30th. But if you click on the, the Paul trips to handle, then like you see, um, December 22nd, uh, which is, which is today as we’re recording this, Brett: Wow, I didn’t even realize. Christina: Yeah. So, alright. So that is still, somehow that grift is still going on. But yeah, I mean, even before the rise of those things, you would see, you know, sites that would either buy up dead domains and then like, have like very similar looking content, but slightly different maybe, you know, like, uh, you know, injected with a bunch of, you know. Links or whatever, or you would see people who would, you know, do very clearly SEO written and, and probably, you know, [00:35:00] like, again, pre generative ai, but, you know, assisted slop content. But yeah, now it’s, it’s just, it’s crazy. Like, and it doesn’t help that, like the AI summaries, which can be useful, but, um, and they’re getting better, which is good only because they’re so prominent. Like, I’m not a fan of them. But if you’re not using an alternative search engine, like, you know, you see these AI summaries and like if they’re bad and sometimes they are then. Brett: Often Christina: You know, well, they’re, they’ve gotten better, uh, is the only thing I would say. I, I still wouldn’t rely on them, but I’ve, I’ve noticed a, like, I’ve noticed a, a genuine, like uptick in like, improvements and in like, how awful they are probably in like the last six weeks, which is damning with faint praise. I’m not at all saying it’s good. I am simply saying, it’s like, I’m primarily thinking for like, people who are like, like less tech savvy relatives who are going to just go to, you know, bing.com or, or google.com and then see those sorts of things. Right. Um, and, uh, you know, we’re not gonna be able to convince them to go to a, a, a third [00:36:00] party search engine. Um, although, you know, some people, like, I think my mom was using Duck to Go for a while as like her default on her iPhone, um, which I was, I was like proud of her about, but I was also kind of like, uh, that’s got its own issues. But no, I, I like ka a lot. Um, I, I’ve Brett: Well, and it’s so keyboard driven, like DuckDuckGo has good keyboard shortcuts. KAGY slash Kaji has even better keyboard shortcuts. Like you can navigate and control everything with, uh, like Gmail style, single key keyboard shortcuts, which I really like. Christina: Yeah. Yeah, I like that too. And then they, they, of course, they make like a, a web kit, um, like a browser, um, that, that has, they’ve back ported, um, you know, a lot of chrome extensions too. I personally don’t see the point in that. Um, I, I think that if you’re going to be like that committed to, like, using like the, you know, the web extension format and like using like more popular extensions, you might as well [00:37:00] just use a Chrome fork if you don’t wanna use Chrome, which is fine, but like, you could use a browser like Helium, which, which we talked about last show, which has, um, the, the, the hash bangs kind of integrated in, or you could use, you know, if you wanted to use, um, um, you know, the, the, the, the Brett: o is Orion, is Orion the one you’re talking about that? Yeah. Christina: that, that, yeah, that, that, that, that, that, that’s Katy’s thing. And that was actually originally how I heard about them was because it was like, oh, this is interesting. Um, you know, this is a kind of an interesting, you know, kind of alternative browser. And then it turned out that that was just kind of a, in some ways, kind of a front to promote the, the search engine, which is the real, you know, thing. Um, which is fine, right? I mean, that, that was Google’s model. Um, Brett: Well, and we should mention for anyone who hasn’t tried it, it is a paid service. Um, and you are getting search results with no ads and, and spam, uh, ai, slot protection and all of the benefits you would expect from a paid service. So [00:38:00] I think, like for me, five bucks a month gets me, I think 300 searches, which is. Plenty for me, like, I guess I, I’m still waiting to see, I’ve never counted how many searches I do a month, Christina: Yeah, Brett: you know, like three searches a day, uh, would come out to like 90 searches a month and I have 300 available, so I think I’ll be fine. Christina: yeah, yeah. I mean, yeah, basically being able to get to do 10 a day, which in most cases is fine. What I’ve done is I’m on, like, they have a, a, a family plan, um, and they don’t care. They even, I think in their documentation, or at least they did, they do not care if you are like actually in a family with the people that you are on or not. So if you, you know, find some folks that you wanna kind of sync up with, you can like, you know, be on a family plan together and you can save money, um, on, uh, whatever their, uh, um, their pricing [00:39:00] stuff is. So, um, so me, me and Justin Williams are, uh, in a, uh, Brett: Justin Williams, I haven’t heard that name in forever. Christina: Yeah. Yeah. We went to C Oasis together. We went both nights in Los Angeles, um, in August. Yeah. Um, or September rather. Um, yeah, so, okay, so this is how this works. They have, their starter plan is, is $5 a month, which includes, and they do have an AI assistant too. So it was funny, they had the AI slot protection, but they also have like an AI assistant that you can use and like an AI summarizer and whatnot. Um, that’s $5 a month. And then there’s the professional plan, which is, so that’s for 300 searches a month for the standard AI for starter $5 a month. The professional plan is unlimited searches and standard ai, that’s $10 a month. And then the ultimate is, um. Uh, everything in professional plus you get like premium model access, which, okay, but the family plan, um, is, is the, so you can do one of two things. You have a duo [00:40:00] plan, which is two professional accounts for a couple, which is $14 a month plus sales tax. So it’s, uh, you know, average of $7 per person, which I think is what Justin and I are on. And then there’s a family plan with up to six family members. And again, they don’t care if you are actually in a family or not, and that’s $20 a month. So the real thing to do if you’re wanting to like, you know, save on this is like find five friends, Brett: Yeah. Christina: get on the $20 a month, you know, family plan thing. Spread the, spread the cost, and that way you can get the, you know, professional plan for, for, for less. But to your Brett: All right. Christina: most people, it’s probably $300, 300 searches a month is probably plenty. And if you search a lot like we do, I, I think it is worth paying for. Brett: yeah, yeah. All right. TV Shows: Is TV Just Okay Now? Christina: anyway, but we wanted to talk about tv, so let’s Brett: Well do, we’re, we’re at 50 minutes already, so I think we need to choose whether we do TV or gratitude. What Christina: do you have a [00:41:00] gude, like a good one? Brett: I, I, no, I have a, I have a throwaway one. Christina: Okay. Brett: I, it was one of those, like, I looked at my doc and I was like, oh, I don’t think I’ve talked about that even though I probably have, um, yeah, let’s just talk about tv. So I, I have been noting, and my question in the show notes was, is TV just okay now? Because I’ve been watching, I watched Stranger Things, pluribus Down, cemetery Road, platonic, and all of it was, it was entertaining, but it wasn’t like, must watch tv. None of it was like, none of it was as good as like Modern Family. Modern Family was fucking good. Tv, like family friendly and just like I’ve, I’ve been through that series so many times and it’s always fun and it’s always better than like pluribus. I like the, I like the concept kind of, it’s not. not all that, um, engaging, I guess.[00:42:00] Christina: I like it. But, Brett: Yeah. I don’t hate it like I do, I do like it, but it’s not like, I don’t, I don’t count the days until the next episode comes out and I miss, I miss things being really good. So you had a couple responses to that though. Christina: Well, I mean, I tend to agree with you. So first of all, there, I put in the, in the show notes, um, there’s a link to a thing that, uh, that James and Pozak wrote for the, the New York Times, uh, God a year and a half ago now called, um, the Comfortable Problem of Mid tv. And he said it, it, it’s got a great cast, it looks cinematic, it’s, um, fine and is everywhere. And kind of talking about like, you know, we went from like the era of like peak TV to now being, um. You know what, what he’s dubbed like mid tv and I think that there’s, there’s some truth to that. Um, and, and, and he even says at the beginning, let me say up front, this is not an essay about how bad TV is today, just the opposite. There’s, um, little truly bad high profile television made anymore, um, is it’s more talking about, um, like [00:43:00] what we have instead Today is something less awful, but in a way more sad, the willingness to retreat, to settle to trade, the ambitious for the defendable. And I think that there’s some truth to that. Um, I think that we see this movies now too, and with movies it’s actually much more of a problem. Like there’s some really high highs. Um, but because the movie industry is in such a bad place, um, it, it’s that much more notable when like, you don’t have like a big strong slate of, of things. And so, you know, it, it, it’s more of a problem. TV for, for better or worse, has become the dominant entertainment form. And yeah, I think that it, it, it’s fine. Uh, but there are very few things that I’m like, oh, wow, yeah, that, that’s like, you know, the wire. Um, not that anything is, but you know what I mean? But is, but even like, you know, pluribus, which I really like. I actually think that’s, um, my, my favorite show of, of, um, 2025, um, at least new show. Um, well, maybe the studio. The studio. I might have, I, I, I might put, Brett: That was pretty Christina: above that. But, but, but, but [00:44:00] like, it’s one of those things where I’m like, okay, you know, um, it’s not breaking bad, right? Like, if we’re gonna be comparing Vince Gilligan shows, and maybe that’s unfair, but, you know, it just, but, but still, like, you know, you’re gonna be compared to your last hit. And, and, and, and that is what it is. Um, I will say though, like, I haven’t watched Stranger Things in years, and I don’t, I don’t, I don’t think I can force myself to like, care about that again, but I’ve heard kind of mixed Brett: That’s where L is too, L doesn’t care. And, and then there’s the whole like two cast members being Zionists kind of turned a whole bunch of people off and Christina: Well, and well, David Harbor, David Harbor’s whole Lily Allen thing. Are you, are you, are you familiar with this floor at all? Brett: No. Christina: Okay. You know who Lily Allen is? Brett: Yes. Christina: Okay. So she and David Harbor were married and, um, she wrote an album called, uh, uh, west End Girl that, that came out, uh, like in November, which is actually a really good album, [00:45:00] which is like White Girl Lemonade, where she just basically reads him to filth for being an absolute piece of shit. Like, apparently like, you know, they were together, they were married or whatever. She goes off to London to perform in a play and he’s like. Oh, we’re gonna be away for months. I, I wanna sleep with other people. And so they kind of like, she kind of accepts getting into an open relationship with him, even though she didn’t really want to be, which look that her, that’s her bad, whatever. But then he proceeds to like, do things that was not what they’d agreed upon on, upon the parameters of their, of their relationship. And then she’s just like brutally honest about the entire thing. And so as you’re listening to this album, you’re just learning more and more about like, David Harbor’s like sex life and, um, and stuff. And, and like, it’s just on blast. It’s incredible. Um, but, uh, yeah, so there’s, there’s some of that stuff. There’s, I, I don’t know, like I don’t, I don’t really follow the rest of the cast stuff except that, uh, the girl who plays, um, 11 like. Frequently want to smack because just the most annoying [00:46:00] celebrity in on the planet. But like, putting that aside, um, I just, I stopped caring. It took them too long between seasons and the, and, and, and the budget for that show was also so insane. I’m like, you, you cost more than strain than thinking of Thrones. Game of Thrones is, was even at its worst, was a better show than Stranger Things. So like it, yeah. But but that goes to your point. Like, it’s like, it’s okay. Brett: Yeah. Yeah, Christina: Um, I will say the new season of Fallout just, um, premiered and so far I I’m still really enjoying that. Um, Brett: yet to see it. Christina: you should, you should definitely watch the Brett: What is it on? Christina: uh, Amazon Brett: Okay. Christina: and, uh, and it’s, and it’s really, really good. Um. And this year they are doing the episodic, um, not episodic, the weekly drop, right. Rather than the binge thing. So the first season, uh, they dropped it all at once and um, and I was a little bit worried. I was like, fuck, does that mean they don’t [00:47:00] believe in this? What are they going to do? Wound up being like Amazon’s biggest hit after their Lord of the Rings, um, you know, thing. And so it was immediately kind of picked up for a second season and it was picked up for a third season before the second season even, uh, premiered. Um, and uh, and that might be the final one. Um, they’re saying, but, but, but, but who knows? But, but so far anyway, like they’ve only, there’s only been one episode, but it’s, it’s been good so far. The Cultural Phenomenon of Heated Rivalry Christina: Um, but, but what I was gonna talk to you about is the gay hockey show. Brett: Which is. Christina: It’s called Heated rivalry. It’s on HBO Max. It was originally just supposed to be on, uh, a Canadian streamer called Crave. And um, then at the, like, the, the like 11th hour, HBO Max picked it up and was like, okay, we’ll play this in, um, some of our territories and other things. And I wanna be very clear, this is not high art at all. This is like, no way. Like this actually in some ways it, it personifies [00:48:00] the TV is just okay now thing, but in other ways it’s actually a little bit more interesting just because the cultural phenomenon that has happened around it in like the last, like, like it hasn’t even been out a month and it’s only six episodes, although they are also going to be getting a second season. Um, it’s sort of wild how, like I went from, I’d seen a trailer for it and I was like, okay, whatever. And like it came out, I think like right after Thanksgiving. Then like within like two or three weeks, like literally I wasn’t following anything around it, but my Instagram, my TikTok, Twitter, everything that I was seeing was just all about the discourse around the show. And it’s like a bunch of us all seem to have to have discovered it. Like one weekend where we were like, okay, we’re gonna actually sit down and watch the gay hockey show. Um, and this is exactly what it is. It is a gay hockey show. So it is based on, there was a series of books that this, uh, female, uh, writer Rachel Reed wrote, um, uh, about like, uh, I think like they were like eBooks, types of thing. Um, uh, I think although there, there is now I [00:49:00] think like a, a hard cover release because they’ve been so popular and they’re just, it’s just ero, it’s just smut, right? It’s basically fanfic dressed up in something else. And the idea was like, okay, you have like these, you know, male like hockey players who are closeted and kind of have like this, this romance that, that starts from like 2008, um, through like, I dunno, like, like 2017 or 2018. And there are a number of different. Books or stories in the universe. But the one that people liked the most was the, the second book, which is called Heed Rivalry. You don’t really need to know any about that. The big thing about the show is that it is essentially like soft core gay porn. Um, but yet it’s like weirdly compelling in a way. Like, it, it is very, like, there’s, there’s some sweet aspects to it. Like you were before the, the show, you were saying, oh, it’s kinda like Heart Stopper could not be further from Heart Stopper. ’cause Heart Stopper is very sweet and twee and kind of like loving and like whatnot. This is like. You know, like guys in their twenties with amazing asses, [00:50:00] you know, like doing things to one another kind of an in secret. And, and the, the thing is, there’s not a whole lot of plot. Like the plot is the porn. Because, because the whole thing is, is that like they don’t spend, they don’t have a time to spend a lot of time together because they’re, they’re closeted and their rivals. Oh, that’s the whole conceit. It’s like they’re these two great hockey players and they, they, they, um, you know, um, play for opposing teams and they’re like, each other’s biggest rivals, but like, they’re, they’re fucking, um, and uh, it, it’s, uh, again, it’s not high art at all, but Brett: the target audience for this? Christina: And here’s the interesting thing. So the books are almost entirely read by women, um, and which, which makes sense. There’s, there’s a lot of like, you know, like, male, male, like, um, like the history of slash fiction goes back to like, like Fanfic in general, like goes back to like women writing, like Spock and, and, uh, um, what’s the space together? Kirk Together. Yeah. Um, and so the books are almost entirely, uh, consumed by, by women and probably straight women, although probably some queer women too. Um, but the [00:51:00] show seems to be a mix of gay men, straight women, all, although I’ve seen a lot of lesbians. As well. Um, yeah, yeah, because again, like the discourse is just kind of ridiculous and, and the memes are fun. Um, the guy who created it, he’s gay or created the, the, the television adaptation. He’s gay and, uh, I think he’s done a, a, a pretty good job with it. The, the leads are the thing that’s like incredible, like the, especially the guy who plays the, the Russian character, Ilya, uh, that actor is really, really good and he’s Texan, and yet he does like a great Russian accent and, um. And, and he’s very attractive. And like I, I, I can see like why a lot of people are into it, but it’s funny ’cause like New York Magazine, like they weren’t even covering the show, which, why would you, it was like some Canadian kind of, you know, you know, thing that barely gets picked by HBO. Then it takes off and now like they’re covering it. The, the last time I remember New York Magazine covering a show like this, like Vociferously was Gossip Girl, like 18 years ago. Um, [00:52:00] and it kind of reminds me of that, where like everybody woke up one day when they’re like, oh, this is like a cultural moment now. So again, not good television, probably not gonna necessarily be for everyone, but, but it’s a moment. And like, I kept seeing edits, I kept seeing Mo, I kept seeing edits on TikTok and stuff and I was like, okay, do I have to watch the gay hockey show? All right, I have to watch the gay hockey show so that it’s, we might be at the point where like TV is just okay, but at least there are some good like moments about, whereas the culture, we can all like agree. Okay, we’re all gonna be talking about this one thing. Brett: That sounds like what I’ll be doing on Christmas Day. Christina: Oh my God. Actually that would be a great thing to watch on Christmas. And I think that the final episode is gonna come out like the day after Christmas, so there you go. Brett: Done Deal. Cool. Wrapping Up and Holiday Wishes Brett: All right, well thanks for, we’re recording this the same morning. The show’s supposed to come out, so I gotta do some editing, but uh, but [00:53:00] thanks for showing up while you’re in Atlanta and yeah, this has been a classic, a fun classic Overtired. Christina: absolutely. Well, um, get some sleep, uh, take care of yourself. Um, happy holidays. Um, uh, hope that a, a Christmas isn’t too weird for you. And, um, and happy New Year. Brett: you too. Get some sleep.
Gold surges past US$4,000. Tech valuations swing. Emerging markets rise as supply chains shift east. Are KGI’s “ACE” pillars - Alternatives, Credit, and Elite Stocks - still winning in 2025? Bryan Low, Head of International Wealth for Singapore at KGI, joins Michelle Martin to unpack opportunities driven by the AI boom, shifting geopolitical risks, emerging markets and the resilience of REITs in income portfolios. See omnystudio.com/listener for privacy information.
福原目標の進捗 生活面 ウエスト72cm && 体脂肪率16% ウエスト:69cm(一番いいとき) 体脂肪率:15.6%(一番いいとき) 音楽活動 KGI:総売上10,000円 2145円 KPI1:Xのフォロワー50人 28人(前回+6人) KPI2:新規作曲数10 4 あまり進捗よくなく 取り組む時間が著しく減ってる 古山目標の進捗 体重 8/2の時点で80.9kg ↑ 6/7時点で80.6kg ↑ 4/5時点で82.5kg 小説 まったく書けてません! adobeをやめようかなと思ってる ぶっちゃけauditionしか日常的に使っていない 動画とか作りたいなぁと思いつつ作っていない filmoreという買い切りの動画編集アプリを知る adobe税が重すぎるので切り替えか… 久しぶりにsteamでゲーム買った astro prospector https://store.steampowered.com/app/3503440/Astro_Prospector/?l=japanese switchbotカーテン買った いい感じ 朝日で目覚める
The guest of Season 3, Episode 8 is Dr. Mohammed Abousalem, president of Keck Graduate Institute (KGI). In this conversation, Dr. Abousalem discusses how KGI is reimagining education at the intersection of AI, biotechnology, and entrepreneurship. As a leader in global innovation and a key voice in California's life sciences ecosystem, he shares how KGI is preparing students not just for today's workforce, but for the rapidly evolving challenges of tomorrow—by blending cutting-edge science with a bold new learning model.
福原目標の進捗 生活面 ウエスト72cm && 体脂肪率16% ウエスト:71cm(一番いいとき) 体脂肪率:16.7%(一番いいとき) 音楽活動 KGI:総売上10,000円 1266円 KPI1:Xのフォロワー50人 22人(前回+8人) KPI2:新規作曲数10 3 新曲出ました https://youtu.be/3_EegBc1qfo?si=nMmm-2wlYFCTamiu 874回再生 https://youtu.be/q0pESYlsuls?si=JwW6tReQ-PEb6PJT 1427回再生 古山目標の進捗 体重 6/7時点で80.6kg ↑ 4/5時点で82.5kg 小説 まったく書けてません! - 4月中に1話公開する - 結局かけていない。仕事が忙しいのはあるが、それは言い訳。 - 起きてすぐの時間を割けばいいのはわかっている。 - 目標のコンテストを決めて申し込む M3春いってきた https://www.m3net.jp/attendance/ 好きな歌い手さんと直にお話ししてCDとグッズ買えた 歌い手さん×作曲家さん×デザイナーさん×動画師さんとか 自分もその仲間になりたい コミュニティにも入ってみたけど コミュ障… ゲームマーケットいってきた https://gamemarket.jp/
It's easy to take for granted how much social media pervades our lives. Depending on the survey, upwards of 75-80 percent of Americans are using it daily—not to mention billions of people around the world. And over the past decade, we've seen a major backlash over the various failings of Big Tech. Much of the ire of policymakers has been focused on content moderation choices—what content gets left up or taken down. But arguably there hasn't been much focus on the underlying design of social media platforms.What are the default settings? How are the interfaces set up? How do the recommendation algorithms work? And what about transparency? What should the companies disclose to the public and to researchers? Are they hiding the ball?In recent years, policymakers have started to take these issues head on. In the U.S. more than 75 bills have been introduced at the state and federal level since 2023—these bills target the design and operation of algorithms, and more than a dozen have been passed into law. Last year, New York and California passed laws attempting to keep children away from “addictive feeds.” Other states in 2025 have introduced similar bills. And there's a lawsuit from 42 attorney generals against Meta over its design choices. While Congress hasn't done much, if anything, to regulate social media, states are clearly filling that void—or at least trying to.So what would make social media better, or better for you? Recently, a group of academic researchers organized by the Knight Georgetown Institute put out a paper called Better Feeds: Algorithms that Put People First They outline a series of recommendations that they argue would lead to better outcomes. Evan is joined by Alissa Cooper, co-author of the paper and Executive Director of the Knight-Georgetown Institute. She previously spent over a decade at Cisco Systems, including in engineering roles. Her work at KGI has focused on how platforms can design algorithms that prioritize long-term user value rather than short-term engagement metrics.
福原目標の進捗 生活面 ウエスト72cm && 体脂肪率16% ウエスト:73.5cm 体脂肪率:18.9% 医療ダイエットカウンセリング受けた 細すぎてできないって言われた 朝ご飯を毎日食べるようにしてみた プロテインめっちゃとるようにしてる 音楽活動 KGI:総売上10,000円 1098円 KPI1:Xのフォロワー50人 16人(前回+8人) KPI2:新規作曲数10 1 新曲出ました 古山目標の進捗 体重 4/5時点で82.5kg 小説 まったく書けてません! AIさんに書かせたらちょっと面白いものができた(自分で続きが読みたくなる) しかし自分の作品という気がしないし、なんか自分が考えていたのとちょっと違う方向に進んでしまう。 AIとの向き合い方をもう少し考えたほうがいいかも 4月中に1話公開する モンハンおもしろすぎる キャラクリ最高 ストーリー激熱 アクションかっこよすぎ
Gost v oddaji je Maks Alič - študent 1. letnika magistrskega študijskega programa Gradbeništvo na UL FGG. Skozi pogovor odgovorimo na številna vprašanja, npr. zakaj BIMpogovori nimajo vsako leto 100+ novih naročnikov, kako se študenti UL FGG spoznavajo z BIM in zakaj se je maturant Gimnazije Bežigrad odločil za študij gradbeništva?
Today Alex Kingman shares with us some of her multifamily challenges and advice she would give to those who are just starting out.---Continue the conversation with Brian on LinkedInJoin our multifamily investing community for in-depth courses and live networking with like-minded apartment investors at the Tribe of TitanThis episode originally aired on March 7, 2025----Watch the episode on YouTube: https://www.youtube.com/channel/UCcsYmSLMxQCA9hgt_PciN3g?sub_confirmation=1 Listen to us on your favorite podcast app:Apple Podcasts: https://tinyurl.com/AppleDiaryPodcast Spotify: https://tinyurl.com/SpotDiaryPodcast Google Podcasts: https://tinyurl.com/GoogleDiaryPodcast Follow us on:Instagram: https://www.instagram.com/diary_of_an_apartment_investor Facebook: https://www.facebook.com/DiaryAptInv/ Twitter: https://twitter.com/Diary_Apt_Inv ----Your host, Brian Briscoe, has owned over twenty apartment complexes worth hundreds of millions of dollars and is dedicated to helping aspiring apartment investors learn how to do the same. He founded the Tribe of Titans as his platform to educate aspiring apartment investors and is continually creating new content for the subscribers and coaching clients.He is the founder of Streamline Capital based in Salt Lake City, Utah, and is probably working on closing another apartment complex in the greater SLC area. He retired as a Lieutenant Colonel in the United States Marine Corps in 2021 after 20 years of service.Connect with him on LinkedIn----Alex KingmanAlex is the Director of Investor Relations at KGI Capital. Her company helps people who choose to live life on their own terms invest passively in apartment buildings, reduce their tax burden, and grow passive wealth. KGI capital invests in 20-100 unit distressed and heavy value-add multifamily properties in the Southeast and Midwest. To date, they have acquired 253 multifamily units and have $30MM in assets under management. Before going full time into real estate, Alex was one of the top Airstream salespersons in the country. She is located in the San Francisco bay area and is a mother of two girls.Learn more about her at: https://www.linkedin.com/in/alex-kingman-033815241/ or https://youtube.com/@kgicapital7096?feature=shared or https://www.facebook.com/alex.kingman.503
fukuhara 生活面 ウエスト72cm && 体脂肪率16% ウエスト:73.5cm 体脂肪率:18.6% 最終手段として医療ダイエットを検討中 https://gorilla.clinic/operation/diet/ 音楽活動 KGI:総売上10,000円 979.46円 KPI1:Xのフォロワー50人 8人 KPI2:新規作曲数10 0 ボカコレ夏に出してみようかと https://vocaloid-collection.jp/about/ furuyama 健康的な目標 体重を75-78kgの範囲にする。 84 - 86の間を行き来している とりあえずこちらは様子見。 物理的な手段で代謝を下げる 小説 30話書き溜めて1ヶ月毎日投稿する、を2025年中に一度はやる 進捗なし 2025年中の目標なのでまた12月に駆け込む未来が見える 3月中に10話書きためて公開する。
2025年の目標 古山の場合 昨年は小説と懸垂の目標を立てた。その前はダイエットの目標を立てていた。やはり健康は大事。健康を重視した目標をたてたい。一方、小説はさらに先に進めたい。 健康的な目標 結局懸垂は3回でフィニッシュ。2025年になってからやっていない。おそらく今は1回しかできないと思われる。たぶん筋トレが自分の中で習慣化していないし、これからもしないと思われる。(あまり執着がない) ずっと続けられることを目標にしたい。 なんだかんだでやはり体重がわかりやすいし実感がある、ということで体重を75-78kgの範囲にする。現在86kg。健康が目的なので無茶なことはしない。 あと最近、朝、晩だけ食べている。健康的なダイエットのセオリーは一食の量を減らして回数を増やす(血糖値を安定させる)だと思うのでその逆ではある。しかし最近胃腸の負担を減らしたいという欲求を感じる。そのためなら食事回数を減らして消化器が働く時間を減らしたい 小説 とりあえず昨年は駆け込みで1本なろうにあげた なろうで[podcast]で検索すると出てくる 今までもノンフィクション的なものは買いていたが、ちゃんとフィクションで男女が出てくるものを書きたかった 次こそラノベぽいのを書く 今年は量を目標にする 30話書き溜めて1ヶ月毎日投稿する、を2025年中に一度はやる なろうもカクヨムも更新頻度は大事らしい それでどうなるか観測する AIに書かせるのも興味がある 人間の役割は批評家、レビュアーに収束していく気がしているので 自分がよいと思う物語を世に送り出せるなら手段は問う場合ではないと思ってもいる 福原の場合 去年の結果 年間通して12曲リリースする 結果:11曲 当初は歌なしのものを量産するつもりでいたが、途中から歌ものにピボットした 結果ペースが大幅に鈍化したものの、売り上げのペースは大きく伸びた 反省 1か月に1曲歌ものを作り続けるというのはかなり無謀かもしれない ピボットした結果なので未達はそこまで気にしてない とはいえ、もっとペース上げたい 売上を引き出す(つまり1000円) 結果:932.84円 一歩届かなかった 反省 コミット量が足りなかった どうしても人生における優先順位が後ろになりがち 仕組化して工数を確保したい 今年の目標 生活面 ウエスト72cm && 体脂肪率16% コンビニ原則禁止 自分のためだけにお菓子買うの禁止 夕飯での炭水化物禁止 音楽活動 KGI:総売上10,000円 KPI1:Xのフォロワー50人 KPI2:新規作曲数10
In this episode, Alex Kingman proves that undervalued and troubled properties can transform into steady income-generating assets! Dive into our conversation as Alex talks through the risks and upsides of doing heavy value-add into distressed multifamily communities, building good connections with investors, and the main reasons to consider investing out of your backyard.Keep tuning into this show and begin visualizing a fulfilling life through passive investing in real estate today!Key Points & Relevant TopicsHow Alex discovered real estate investing and started house hackingThe impact of Robert Kiyosaki's books on Alex's life trajectory and perspectiveReasons why some investors choose to invest out-of-state instead of CaliforniaThe potential to scale and grow faster in multifamilyPros and cons of investing in heavy value-add and distressed propertiesBest places to find investors for deals involving distressed assetsGiving value and maintaining a relationship with investors from meetupsThe importance of focusing on your goals and having the courage to keep going in real estateResources & LinksRich Dad Poor Dad by Robert T. KiyosakiThe Book on Managing Rental Properties by Brandon Turner and Heather TurnerApartment Syndication Due Diligence Checklist for Passive InvestorAbout Alex KingmanAlex is the Director of Investor Relations at KGI Capital. Her company helps high-income and high-net-worth individuals invest passively in apartment buildings so that they can reduce their tax burden, grow passive wealth, and live life on their own terms. KGI capital invests in 20-100 unit distressed multifamily properties and redevelopment projects in the Southeast and Midwest. To date, they have acquired 253 multifamily units and have $30MM in assets under management. Before going full-time into real estate, Alex was one of the top Airstream salespersons in the country. She is located in the San Francisco Bay Area and is a mother of two girls. Get in Touch with AlexWebsite: KGI Capital - https://www.investwithkgi.com/ LinkedIn: Alex KingmanTo Connect With UsPlease visit our website www.bonavestcapital.com and click here to leave a rating and written review!
How can real estate investors navigate the complexities of distressed properties to not only salvage but significantly profit from their investments? Angel Williams and Alex Kingman delve into the intricate world of real estate investment, focusing on multifamily properties. They share invaluable insights on overcoming challenges related to distressed properties, loan modifications, and the strategic maneuvers required to secure and enhance the value of real estate investments. Through their discussion, listeners will gain a deeper understanding of the nuances of real estate negotiations, the importance of due diligence, and innovative strategies for ensuring investor returns even in the most daunting scenarios. Alex is the Director of Investor Relations at KGI Capital. Her company helps high-income and high-net-worth individuals invest passively in apartment buildings so that they can reduce their tax burden, grow passive wealth, and live life on their own terms. KGI capital invests in 20-100 unit distressed multifamily properties and redevelopment projects in the Southeast and Midwest. To date, they have acquired 253 multifamily units and have $30MM in assets under management. Before going full-time into real estate, Alex was one of the top Airstream salespersons in the country. She is located in the San Francisco bay area and is a mother of two girls. [00:00:00 - 00:03:00] Navigating Distressed Properties The significance of loan modifications in preventing property loss. Strategies for acquiring large equity pieces in complex deals. The role of syndicators and sponsors in renegotiating terms to safeguard investor interests. [00:03:00 - 00:06:00] Deciphering Loan Strategies The benefits of keeping loans in-house for flexibility in facing financial challenges. Understanding cap rates and their impact on loans. The importance of insurance in capping interest rates on loans. [00:06:00 - 00:09:00] Mastery in Property Management Identifying and addressing mismanagement in distressed properties. The critical role of a competent management team in turning around property fortunes. The complexities of managing properties with unknown status units. [00:09:00 - 00:12:00] The Road to Real Estate Expertise The value of mentorship and networking in real estate investment. Transitioning from residential to commercial multifamily investments. Learning from mistakes to become better stewards of investor capital. [00:12:00 - 00:15:00] Investor Relations and Negotiation Tactics Fiduciary responsibilities towards investors and ethical considerations. Approaching distressed deals as opportunities for win-win outcomes. The art of negotiation in real estate deals for optimal terms. Quote: "We learned most of our newbie mistakes on those little properties, before we went into bigger properties." - Alex Kingman Connect with Alex: Website: https://www.investwithkgi.com/ LinkedIn: https://www.linkedin.com/in/alex-kingman-033815241/ Instagram: https://www.instagram.com/alexkingman/ Visit sponsorcloud.io/contact today and unlock $2,000 of free services exclusively for REI Rocks community members! Get automated syndication and investor relationship management tools to save time and money. Mention your part of the REI Rocks community for exclusive offers. Help make affordable, low-cost education summits possible. Check out Sponsor Cloud today! LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode. Are you confused about where to start? Join our community and learn more about real estate investing. Head over to our Facebook Page, Youtube Channel, or website https://www.theacademypresents.com/jointhesummit36848306. Connect with Lorren Capital, LLC. for syndicated multifamily investments, https://lorrencapital.com/. To learn more about me, visit my LinkedIn profile, and connect with me
Have you ever wondered how a couple's journey in real estate investing led them from house hacking to multifamily syndication, transforming challenges into opportunities along the way? In this compelling episode, Angel Williams sits down with Alex Kingman, a seasoned real estate investor with a rich background in transforming properties and scaling investment ventures. From their initial house hack to venturing into multifamily properties and navigating the complexities of the real estate market, Alex shares invaluable insights and personal experiences. This episode is a treasure trove of strategies, lessons learned, and the power of teamwork in real estate investing. Alex is the Director of Investor Relations at KGI Capital. Her company helps high-income and high-net-worth individuals invest passively in apartment buildings so that they can reduce their tax burden, grow passive wealth, and live life on their own terms. KGI capital invests in 20-100 unit distressed multifamily properties and redevelopment projects in the Southeast and Midwest. To date, they have acquired 253 multifamily units and have $30MM in assets under management. Before going full-time into real estate, Alex was one of the top Airstream salespersons in the country. She is located in the San Francisco bay area and is a mother of two girls. [00:00:00 - 00:03:00] The Genesis of a Real Estate Journey: The importance of leveraging personal skills in real estate. How house hacking can serve as an effective entry point into real estate investing. The role of creative problem-solving in property renovation. [00:03:00 - 00:06:00] Scaling Up: From House Hacks to Multifamily Investments: The advantages of scaling to multifamily investments. Learning from early investments to make smarter future choices. The significance of partnerships and networking in real estate. [00:06:00 - 00:09:00] The Impact of Construction Expertise: The competitive edge of having construction expertise in real estate. How to scrutinize contractor bids effectively. Strategies for managing renovations and controlling costs. [00:09:00 - 00:12:00] Navigating Economic Fluctuations: The importance of resilience in the face of economic fluctuations. Strategies for maintaining property performance during downturns. The unexpected impacts of external events like fires on property management. [00:12:00 - 00:15:00] The Future of Real Estate Investing: Insights into investor behavior in changing markets. The importance of adaptability and forward-looking strategies. Predictions for the real estate market and investment opportunities. Quotes: "Our first foray into real estate was through a house hack, transforming a duplex into something more, all while navigating living in a tiny space. It was our hands-on introduction to the world of property investment." - Alex Kingman "Despite the economic uncertainties, our properties have shown remarkable resilience. This unexpected stability has been a testament to the robustness of our investment strategy and the hard work put into our properties." - Alex Kingman Connect with Alex Kingman: Website: https://www.investwithkgi.com/ LinkedIn: https://www.linkedin.com/in/alex-kingman-033815241/ Instagram: https://www.instagram.com/alexkingman/ Visit sponsorcloud.io/contact today and unlock $2,000 of free services exclusively for REI Rocks community members! Get automated syndication and investor relationship management tools to save time and money. Mention your part of the REI Rocks community for exclusive offers. Help make affordable, low-cost education summits possible. Check out Sponsor Cloud today! LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode. Are you confused about where to start? Join our community and learn more about real estate investing. Head over to our Facebook Page, Youtube Channel, or website https://www.theacademypresents.com/jointhesummit36848306. Connect with Lorren Capital, LLC. for syndicated multifamily investments, https://lorrencapital.com/. To learn more about me, visit my LinkedIn profile, and connect with me.
EPISODE SUMMARY: Join us for a captivating conversation with Alex Kingman, the mastermind behind investor relations at KGI Capital. Alex's journey through real estate investing is an inspiring tale of grit and determination - from house hacking her way into the sector to managing 20 to 100 unit properties. With a keen eye for distressed properties in Jacksonville, Florida and Northern Indiana, she evinces an unmatchable zeal for growth. What's more? Her deep-rooted passion for helping others live their best life through real estate investment, and her enduring perseverance in the face of adversity, are sure to ignite your entrepreneurial spirit. We delve into Alex's unique strategies for building her portfolio, spotlighting her knack for finding MLS deals and expanding her investor database. Working her way up in the world of real estate wasn't a walk in the park, but Alex's story is a testament to the power of strong relationships and partnerships in the investment arena. As the director of investor relations at KGI Capital, she shares her experiences of connecting with new investors, building an extensive network, and the secret to striking the right balance between her professional and personal life. The final segment of our chat with Alex showcases the importance of having a powerful "why" and the role it plays in staying motivated. Learn from her how to persevere and keep pushing towards your goals, no matter the hurdles. With a strong belief in living life to the fullest, Alex gives us a peek into her life outside of work where she enjoys writing music and hiking. Tune in for an enlightening, inspirational conversation that promises to leave you with some major insights into the world of real estate investing. ALEX BIO: Alex is the Director of Investor Relations at KGI Capital. Her company helps high-income and high net worth individuals invest passively in apartment buildings so that they can reduce their tax burden, grow passive wealth, and live life on their own terms. KGI capital invests in 20-100 unit distressed and heavy value-add multifamily properties in the Southeast and Midwest. To date, they have acquired 80 multifamily units and have $10MM in assets under management. Before going full-time into real estate, Alex was one of the top Airstream salespersons in the country. She is located in the San Francisco bay area and is a mother of two girls. GET IN TOUCH WITH ALEX: https://www.investwithkgi.com/ https://www.instagram.com/alexkingman/ https://www.facebook.com/alex.kingman.503 https://www.linkedin.com/in/alex-kingman-033815241/ https://www.youtube.com/channel/UCNZpoN6Wse6sIVwvhhdgoIg EPISODE CHAPTERS: (0:00:00) - Real Estate Investing and Growth Alex and her partner transitioned from house hacking to investing in commercial multi-family real estate, inspired by Robert Kiyosaki's Cash Flow Game. (0:11:05) - Building Relationships and Expanding Investor Database Alex Kingman shares her journey in real estate, discussing house hacking, building relationships, finding deals, and growing a portfolio. (0:16:46) - Effective Strategies for Building Investor Relationships Alex emphasizes networking, LinkedIn, email lists, and podcasts to build relationships with investors and stresses the importance of understanding strengths and following up. (0:25:48) - Living Your Best Life Alex Kingman discusses taking action, staying motivated, balancing professional and family life, and her hobbies of writing music and hiking. If you want to know more about Dr. Jason Balara and the Know your Why Podcast: https://linktr.ee/jasonbalara Audio Track: Back To The Wood by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Artist: http://audionautix.com/
On this episode of The Genetics Podcast we welcome Dr. Barbara Kraatz Fortini, Associate Professor of Genetics at Keck Graduate Institute (KGI). Tune in to learn about Barbara's research on non-coding variants in colorectal cancer and the interplay between genetics and the environment on lifetime cancer risk. As the Program Director for the MS in Human Genetics and Genomic Data Analytics at KGI, Barbara also shares her insights in genomics education for future scientists, physicians, researchers, and counsellors. You don't want to miss this riveting episode!
Join co-hosts Richard Coyne & Bill Zahller as they interview guests who left successful careers to pursue a different path on the Road Less Traveled Show! In this episode, we spend time with Alex Kingman! Alex is a former national top 10 salesperson for Airstream! Alex's entrepreneurial passion led her to invest in Real Estate. Alex and her partner started with smaller 1 to 4 units. Now at KGI Capital Alex invests in larger apartment complexes with a heavy value-add component.s A bit more about Alex: Alex is the Director of Investor Relations at KGI Capital. Alex's company helps high-income and high-net-worth individuals invest passively in apartment buildings so that they can reduce their tax burden, grow passive wealth, and live life on their terms. KGI capital invests in 20-100 unit distressed and heavy value-add multifamily properties in the Southeast and Midwest. To date, they have acquired 80 multifamily units and have $10MM in assets under management. Before going full-time into Real Estate, Alex was one of the top 10 salespeople in the country for Airstream! Contact Alex: Website: www.investwithkgi.com Email: alex@investwithkgi.com LinkedIn: linkedin.com/in/alex-kingman-033815241 Contact Bill Zahller Phone: 828-275-5035 Email: Bill@ParkCapitalPartnersLLC.com LinkedIn: linkedin.com/in/billzahller Contact Richard Coyne Phone: 404-245-9732 Email: Richard@ParkCapitalPartnersLLC.com LinkedIn: linkedin.com/in/richardjcoyne If you would like to learn more about: How Park Capital Partners connects investors with passive income-generating opportunities through real estate, Our Park Capital Value-Add Fund (a 506c fund), Our latest multifamily acquisitions, or The Park Capital Partners Foundation, Inc. (a 501(c)3 non-profit). Please contact Park Capital Partners LLC in the following ways: Website: ParkCapitalPartnersLLC.com Email us: info@ParkCapitalPartnersLLC.com Facebook: https://www.facebook.com/ParkCapitalPartners/ Linkedin: https://www.linkedin.com/company/park-capital-partners-llc/ Music by Aliaksei Yukhnevich/Jamendo. Audio and Video Production by Kerry Webb of KLAW Machine Media. If you would like to be a guest on our show and have a “path change” story, please reach out to Richard at Richard@ParkCapitalPartnersLLC.com. We would love to chat with you!
Brody Garcia is a general contractor and real estate syndicator with KGI Capital, which invests in distressed multifamily properties in the southeast and midwest. In this episode, Brody shares the details of KGI's latest acquisition - a 72-unit multifamily property built in the early 1970s. He also discusses the differences in value-add projects between states like California and Oklahoma and the biggest struggles he's encountered as a remote construction manager. Brody Garcia | Real Estate Background General contractor and real estate syndicator with KGI Capital Portfolio: 80 multifamily units Say hi to him at: LinkedIn Best Ever Book: The 10X Rule by Grant Cardone Greatest Lesson: Trust but verify. Click here to learn more about our sponsors: CASKX Techvestor MFINCON BAM CAPITAL
In this episode of the KGI podcast, Dr. Joel West, professor of innovation and entrepreneurship and program director for KGI's Master of Business and Science program, talks about his background, the MBS and CBM program, and the industry's future.
Alex Kingman is a multifamily real estate investor and syndicator at KGI Capital. KGI Capital focuses on partnering with passive investors to invest in value-add and distressed apartment buildings in the midwest and southeast. In this episode, Alex talks about her move from single family to multifamily investments, why KGI decided to take their investments out of the state of California, and the details behind their most recent 72-unit multifamily deal. Alex Kingman | Real Estate Background Multifamily real estate investor and syndicator at KGI Capital Portfolio 5 properties with a total of 80 residential units Based in: San Francisco Bay Area, CA Say hi to her at: LinkedIn Best Ever Book: The 10X Rule by Grant Cardone Greatest Lesson: Things start to fall into place when you get in the zone, so focus on the things that get you there, and you'll see results. Click here to learn more about our sponsors: MFIN CON
Within the KGI program I teach co-regulation as a full format communication skill that's rooted in your own self regulation and awareness, defined by your personal and professional boundaries and directed by curiosity and discernment. These things are accessible to all of us with practice. Co-regulation on its own is simply how our nervous system influences and is influenced by others.This is a very important understanding for fitness professionals because the success in the fitness industry depends on your ability to connect with people, to build trust and rapport. Ultimately all wellness businesses are businesses or relationships. And of course all relationships are built on communication, relationships of any kind but especially in terms of trauma informed work. Cultivating skills around how we communicate, how we read other people, is one way we can expand our professional credibility and elevate our authority across any format. You may have heard the saying “no one cares how much you know until they know how much you care.” This is exactly what our goal is when we are trying to hold space and offer safe co-regulation.It's time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more. I'm your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format. The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details. Website & free guideFollow me on Instagram Follow me on FacebookFollow me on Linked IN
In this episode of the KGI podcast, Dr. Anna Hickerson, associate professor and program director for KGI's Master of Science in Medical Device Engineering program, talks about her background, the med device program, and the industry's future.
This is the fifth episode in our series of special podcasts for KGI's 25th anniversary. In this episode, Dr. Stephen Kingsmore discusses reviewing the first 10 years of genome-informed healthcare for children and predicting the next 10 years. This was recorded on January 19, 2023, in Claremont as part of KGI's Speaker Series.
In this episode of the KGI podcast, we sat down with Dr. Barbara Fortini, associate professor of genetics and the program director of the one-of-a-kind Master of Science in Human Genetics and Genomic Data Analytics (MSGDA) program, to discuss her background, history of the MSGDA program, and why it is important.
In this episode of the KGI podcast, one of KGI's founding faculty members, Dr. James Sterling, program director of the PhD in Applied Life Sciences program, discusses his various roles at KGI and talks about the PhD program and the future of a doctorate degree.
KGI welcomes Senior Director and Instructor of the Postbaccalaureate Programs Dr. Joon Kim to the podcast to discuss the Postbaccalaureate Premedical Certificate and Postbaccalaureate Pre-PA Certificate programs.
KGI joins Dr. Cynthia Martinez, Dean of the School of Community Medicine, for a second podcast to discuss KGI's ground-breaking Master of Science in Community Medicine program. The fully online, two-year program is revolutionizing how we educate future physicians, healthcare providers, and health professionals in the sciences and technologies that matter today—and are already changing how healthcare will be provided tomorrow.
Po dolgem premoru je tu nova oddaja podkasta BIMpogovori. Tokrat predvsem o spremembah, ki so se zgodile v zadnjih mesecih - namig, Robi in Matevž nista več zaposlena na isti katedri. Sicer pa je govora tudi o preteklih dogodkih ter obisku gradbišča v Zagrebu.
This is the fourth episode in our series of special podcasts for KGI's 25th anniversary. In this episode, we listen to KGI's Dr. Kiana Aran talk about her journey to freedom through science. Dr. Paul Grint moderates the talk. This was recorded on November 1, 2022, in San Diego as part of KGI's Speaker Series.
This is the third episode in our series of special podcasts for KGI's 25th anniversary. In this episode, we share a delightful conversation between KGI President Sheldon Schuster as he talked with integral founding members of the institute: Bonnie Busenberg, Stephen McCormack, Bob Curry, and Greg Dewey. The group reminisced about the early days at KGI, recalled memories of the founding President, Hank Riggs, and talked about the struggles, victories, and, ultimately, KGI's future.
In this episode of the KGI podcast, we feature KGI Board of Trustees member Dr. Carol Nacy, who gave an Industry Talk to the KGI community on October 13, 2022. Nacy is a founder and the Chief Executive Officer of Sequella, Inc., a privately-held pharmaceutical company that discovers and develops treatments for life-threatening infectious diseases. Before Sequella, Nacy was EVP and Chief Scientific Officer at EntreMed, Inc. She left EntreMed to establish Sequella, Inc. and was part-time Chief Scientific Officer for Anergen, Inc., a California company focused on autoimmune diseases. There, she worked with the Management Team to position the company for acquisition by Corixa Corp. Before her business experience, Nacy was a career scientist and science manager for 17 years at Walter Reed Army Institute of Research. In 2002, Nacy was named a Top 50 Innovator in the U.S. by Inc. Magazine, Entrepreneur of the Year by Women in BIO in 2004, and the state of Maryland named her in its Top 100 Business Women in 2005.
This is the second episode in our series of special podcasts for KGI's 25th anniversary. In this episode, we hear from former KGI School of Community Medicine Dean Dr. David Lawrence on the future of healthcare. The discussion was recorded on October 7, 2022, during KGI's Founder's Day celebration. KGI appointed former Kaiser CEO Dr. David M. Lawrence as Dean of the KGI School of Community Medicine on March 17, 2020. He stepped down from that role in March of 2022 after a successful two years that included launching the brand-new Master of Science in Community Medicine program. While serving as the CEO and Chairman of the Kaiser Foundation Health Plan and Hospitals from 1991 to 2002, Lawrence focused the nation's attention on the issue of patient safety and the need for reform in healthcare delivery systems. Lawrence served on the KGI Board of Trustees in 2019. He retired from Kaiser Permanente in 2002 after his 10-year tenure as CEO and Chairman. Prior to joining Kaiser Permanente in 1981, Lawrence worked in Public Health and Human Services in Multnomah County, OR; on the faculty of the University of Washington School of Public Health and Community Medicine and the School of Medicine; as an advisor to the Ministry of Health of Chile; and as a Peace Corps Physician in the Dominican Republic and Washington, DC.
This episode kicks off a series of special podcasts for KGI's 25th anniversary. In this episode, we hear from KGI Board of Trustee members Dr. Ross Grossman, Teresia Bost, and Dr. Lydia Villa-Komaroff on the future of biotech and the life sciences. The discussion was recorded on October 7, 2022, during KGI's Founder's Day celebration. Grossman served as the Chief Human Resources Officer at Regeneron Pharmaceuticals from 2002 until his retirement in 2013, later returning to that role in April 2015 until his second retirement in May 2016. He previously held senior Human Resources roles at Novartis Pharmaceuticals, Prudential Financial, and UBS. Bost serves as General Counsel at health technology company 54gene, overseeing legal, compliance, and cybersecurity functions. 54gene advances the state of healthcare through large-scale discovery and translational research, advanced molecular diagnostics, and clinical programs for the benefit of Africans and the global population. Villa-Komaroff is a molecular biologist, an executive, and a diversity advocate, in addition to being founder and principal of Intersections SBD Consulting. She is also the Chair of the KGI School of Community Medicine Board of Governors. The three panelists are joined by moderator Bonnie Anderson, CoFounder and Executive Chair of Veracyte. Bonnie is also a KGI Trustee Emeritus and Most Influential Honoree.
In this episode of the KGI podcast, we talk with Emily Quinn, the newly appointed program director for the Master of Science in Human Genetics and Genetic Counseling program.
Hey family!! We are just steady rolling with content these days despite the disruptions in REAL LIFE and in these SOCIAL streets. So, we're family, right? Let's talk about the pros and cons of disruptions - whether from the external market, corporate environment, or internal to your lifestyle. Ask yourself, are Disruptions the Bane to Your Brand's Existence or an Opportunity to Innovate ... Before It's Too Late? Like what you hear? Aware of where your struggles may lie but need additional clarity? Book a call and let's chat - Initial Clarity Call is at no cost to you! KGi (646) 543 - 2359 Instagram @KendekkaG --- Send in a voice message: https://podcasters.spotify.com/pod/show/kendekka/message Support this podcast: https://podcasters.spotify.com/pod/show/kendekka/support
We have two special announcements!Very soon we will be celebrating a decade of DNA Today! That's right, we released our first episode on September 1st, 2012. It also coincides with our 200th episode. We want to mark these milestones with you on the show. So send in your favorite episode. You can write it, or better yet, record a voice memo sharing your favorite episode and why you enjoy listening to the show. After all, our podcast would not be possible without you loyal listeners. That's why we want to celebrate together! Send in your voice memo or written message about your fav episode of DNA Today to info@dnapodcast.com. Deadline is August 27th.Thank you to all you listeners for nominating us in the Podcast Awards, you did it! We have officially been nominated. It's year number 6 being nominated and it might be our third time winning the Best Science and Medicine Podcast Award. BUT that's only gong to happen if you check your email inbox for an email from The Podcast Awards with the subject line, “Podcast Awards Final Slate Voting”'. If you got this email you are one of the few that were selected to be a voter. It's imperative that you vote! There is a hyperlink to click to get to the voting page. You do have to quickly log back in. Once you do, select DNA Today in the “Science and Medicine category”, select your other fav podcasts and then Hit the “Save Nominations” button. It's that easy. You have until September 10th to do this, but please do it now if you got the email so you don't forget! Can't thank you all enough! Special shoutout to the following listeners for sharing after they nominated us…Heather, Dan, Janelle, Steven, Doug, Lynn, Taila, Lorraine, Katherine, Barbara, Jerry, Catherine, Kim, Ashlyn, Pricilla, Jane, Rob, Hari, Vishnu, Leticia, Meli, Wright, Mahfuz, Anne, Laura, Molly, Hibat, Rachael, Carol, Hal, Romer, JoanneJoining us this week is Dr. Kiana Aran, Associate Professor of Medical Diagnostics and Therapeutics and head of the Aran Lab at Keck Graduate Institute (KGI) where she works to develop CRISPR Quality Control standards.In addition to her important work at KGI, Dr. Aran is also the Chief Scientific Officer of Cardea Bio, is a visiting Assistant Professor at UC Berkeley, and serves as a Consultant of Drug Delivery and Medical Diagnostics for the Bill & Melinda Gates Foundation. She received her undergraduate degree in electrical engineering from the City University of New York in 2007 and her Ph.D. in Biomedical Engineering at the Rutgers University in 2012. She then continued her postdoctoral studies in bioengineering at the University of California, Berkeley and was a recipient of the National Institutes of Health (NIH) postdoctoral training fellowship at the Buck Institute for Aging Research in 2015. Her efforts have been recently recognized by many awards in science and STEM including the Clinical OMICs 10 under 40 Award and the Athena Pinnacle Award. Dr. Aran was also the recipient of the NSF Career Award to develop the next generation of electronic sensors, and Nature's Scientific Achievment Award in 2021.On This Episode We Discuss:What is CRISPR and how does it work? How CRISPR is different from other genetic editing technologiesCurrent standards for therapeutic applications using CRISPRPotential side effects of CRISPR treatmentsThe risk for off target CRISPR'd edits (edits in other genes that were not intended)The CRISPR Quality Control standards that Dr. Aran's lab is developingCRISPR-ChipTMApplications of CRISPR-Cas systems beyond genome editingPredicting when CRISPR treatments will be clinically available outside of studiesCRISPR babiesDr. Aran's most recent NIH grant and future workLearn more about Dr. Aran's research by visiting aranlab.org and read about her 1.63 million dollar NIH grant to help set Quality Control Standards for CRISPR Therapies! You can also read the paper that she co-authored in The CRISPR Journal about applications of CRISPR-Cas systems beyond genome editing in 2021. Follow Dr. Aran on Twitter and LinkedIn, and follow the Aran lab on Instagram!Stay tuned for the next new episode of DNA Today on August 19th, 2022 where we'll be joined by Sam Sternberg, co-author of A Crack in Creation (who he wrote with Nobel Prize winner, Jennifer Doudna), to continue our discussion about CRISPR! New episodes are released on Fridays. In the meantime, you can binge over 195 other episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “DNA Today”. Episodes since 2021 are also recorded with video which you can watch on our YouTube channel. DNA Today is hosted and produced by Kira Dineen. Our social media lead is Corinne Merlino. Our video lead is Amanda Andreoli. See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, DNApodcast.com. Questions/inquiries can be sent to info@DNApodcast.com. PerkinElmer Genomics is a global leader in genetic testing focusing on rare diseases, inherited disorders, newborn screening, and hereditary cancer. Testing services support the full continuum of care from preconception and prenatal to neonatal, pediatric, and adult. Testing options include sequencing for targeted genes, multiple genes, the whole exome or genome, and copy number variations. Using a simple saliva or blood sample, PerkinElmer Genomics answers complex genetic questions that can proactively inform patient care and end the diagnostic odyssey for families. Learn more at PerkinElmerGenomics.com. (SPONSORED)
KGI talks with Dr. Cynthia Martinez, newly appointed Dean of the School of Community Medicine. “Everything about the mission and vision of the School of Community Medicine is reflected in my personal lived experiences,” Martinez explained. “I am coming full circle as I get to apply my Bachelor of Science in Biology and my experience working in health education to help and support our students as they go and make a difference.” KGI's School of Community Medicine has an innovative, integrated approach that prepares future physicians and other healthcare professionals to care for underserved and underrepresented communities. The school provides students with the skills to reduce disease burden, improve health, and prepare them for the significant scientific and technological changes already underway in healthcare. “I see synergies within our academic programs at KGI as well as growth opportunities in workforce development initiatives by the state to offer continuing education and certificate units for healthcare professionals and physicians,” Martinez stated. “It is an exciting time to be at KGI, and I am thrilled to be in this new role!”
KGI talks with Christy Eskes, newly appointed Program Director of the Master of Science in Physician Assistant Studies program. Eskes has worked in various roles in PA education since 2009 as a Didactic Coordinator, Program Director, and Associate Program Director. She briefly stepped away from full-time PA education in 2016, continuing to work clinically and providing annual lectures to PA students regarding PA laws and regulations. In November 2020, she came to KGI as the Director of Didactic Education, playing an integral role in multiple aspects of program development as a member of the founding faculty. In July 2022, Eskes was selected to be the Program Director and is responsible for overseeing all aspects of the program, including ongoing assessment for accreditation maintenance.
In this Industry Talk, we speak with Mimi Nguyen, a Regulatory Health Project Manager in the Office of Strategic Partnerships and Technology Innovation in the Center for Devices and Radiological Health at the U.S. Food and Drug Administration. She helps manage and organize strategic initiatives, pilot projects, and cross-cutting working groups. Additionally, Nguyen has done work in technology transfer, strategic planning, and program building. Nguyen received a Bachelor of Science in Biochemistry and Cell Biology from the University of California, San Diego, and a Master of Business and Science with a focus in Clinical and Regulatory Affairs from KGI.
Why has KGI Securities taken a bullish stance on SGX-listed OxPay Financial? In a report this week, KGI says OxPay is well-positioned to benefit from growing e-commerce and e-money trends, especially as Singapore shifts towards cashless payments. Michelle Martin has more.See omnystudio.com/listener for privacy information.
Applied Psychology: Thinking Critically is based on an in-depth filmed conversation between Howard Burton and Stephen Kosslyn, a renowned psychologist and Founder, President and Chief Academic Officer of Foundry College.This wide-ranging conversation explores Kosslyn and his colleagues' extensive analysis of research results on the differences between what the top parts of the brain and the bottom parts of the brain do and what the implications of those results are for everyday life which led to a new theory of personality called the Theory of Cognitive Modes. In addition the discussion covers how pedagogical principles were applied in the real world of learning and teaching by establishing Minerva Schools at KGI. Howard Burton is the founder of the Ideas Roadshow, Ideas on Film and host of the Ideas Roadshow Podcast. He can be reached at howard@ideasroadshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Applied Psychology: Thinking Critically is based on an in-depth filmed conversation between Howard Burton and Stephen Kosslyn, a renowned psychologist and Founder, President and Chief Academic Officer of Foundry College.This wide-ranging conversation explores Kosslyn and his colleagues' extensive analysis of research results on the differences between what the top parts of the brain and the bottom parts of the brain do and what the implications of those results are for everyday life which led to a new theory of personality called the Theory of Cognitive Modes. In addition the discussion covers how pedagogical principles were applied in the real world of learning and teaching by establishing Minerva Schools at KGI. Howard Burton is the founder of the Ideas Roadshow, Ideas on Film and host of the Ideas Roadshow Podcast. He can be reached at howard@ideasroadshow.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/neuroscience
Today on the show we have Chris Tardiff. As someone who's gone through three application cycles, Chris approaches challenges as something to overcome, and not as something to shy away from. Putting his gap years to good use, Chris became a flight paramedic and worked within numerous EMS systems, giving him the insight to think about the future of EMS, to consider the challenges within those systems, and to advocate for what we can do as future physicians to address these issues.
The third episode in our series on the Keck Graduate Institute (KGI) of Applied Life Sciences, the 7th of the Claremont Colleges founded in 1998, features a discussion with Sheldon “Shelly” Schuster, KGI's 2nd President, and Jim Sterling, a founding faculty member who has held many leadership roles at KGI, including PhD Program Director. They describe the dramatic evolution and growth of the Institute, from a single program, the Master of Business and Science, with 45 students, to today when the have a wide and growing range of graduate degrees in the life sciences. Many of the initial expansions were natural outgrowths of the MBS, including a Master's in BioProcessing, a post-grad certificate for pre-meds, and one to prepare bioscience post docs to enter industry. More recently they have been adding highly regulated health science programs – i.e. PharmD, Occupational Therapy, Physician Assistant – but giving each an innovative KGI twist. They also discuss their innovative partnerships with Biocon Academy in India and serving as the host institution for Minerva Schools, the global undergraduate degree program that will be the subject of our next podcast. David Finegold is the president of Chatham University. Learn more about your ad choices. Visit megaphone.fm/adchoices
David Galas describes his unusual journey from Air Force brat to theoretical physicist to Systems Biologist in charge of the Human Genome Project for the U.S. Department of Energy. He then became a bioscience entrepreneur creating both a string of start-up companies and co-founding, along with Hank Riggs, the Keck Graduate Institute of Applied Life Science, the 7th and newest of the Claremont Colleges. He describes their unusual partnership and what led Hank to create KGI after his successful tenures as President of Harvey Mudd College and leading the first billion-dollar campaign in higher education for Stanford University. Together with the founding faculty they created the first higher education institution with the mission of bridging the gap between scientists and business to develop leaders who could help commercialize the exciting breakthroughs coming from the life science revolution. David Finegold is the president of Chatham University. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is a companion to the interview with David Galas on the founding of the Keck Graduate Institute of Applied Life Sciences, the newest of the Claremont Colleges. Gayle Riggs describes the family background and unusual career path that prepared her husband Hank to successfully lead Harvey Mudd College and then found KGI. This included two very different roles at Stanford: first as a faculty member who founded the Engineering Management program whose graduates have led many Silicon Valley firms, and then as head of Development, where he led Stanford's first billion dollar campaign. Learn more about your ad choices. Visit megaphone.fm/adchoices
YouCan Podcast welcomes its first guest Adel Bilalova, NIS student, FLEX alumna and sophomore at Minerva Schools at KGI. We talked about her FLEX experience in the US and Kazakhstan, what is Minerva Schools. We discussed how a typical Minerva class looks like, how much does it cost to attend and much more. If there is one thing I want you to take away is Adel's message that you never know until you try, and by trying you are not loosing anything. Aidana Assylbekova https://www.instagram.com/aidana.assylbekova/ Adele Bilalova https://instagram.com/adelebilalova/ Minerva Schools at KGI https://www.minerva.kgi.edu
On this week's Tech Nation, Moira speaks with DANIEL LEVITIN, Dean of Social Sciences at the Minerva Schools at KGI, and author of “A Field Guide to Lies – Critical Thinking in the Information Age”. Then on BioTech Nation, the second installment in our two-part series on Women in biotech venture capital. It's WENDE HUTTON, NINA KJELLSON and JULIE PAPANEK, all from Canaan Partners.
On this week's Tech Nation, Moira speaks with DANIEL LEVITIN, Dean of Social Sciences at the Minerva Schools at KGI, and author of “A Field Guide to Lies – Critical Thinking in the Information Age”. Then on BioTech Nation, the second installment in our two-part series on Women in biotech venture capital. It's WENDE HUTTON, NINA KJELLSON and JULIE PAPANEK, all from Canaan Partners.
On this week's Tech Nation, Moira speaks with A BioTech Nation Special!DANIEL LEVITIN, Dean, Arts & Humanities at the Minerva Schools at KGI talks about his latest neuroscience research on empathy and pain.And on BioTech Nation, on BioIssue Issue of the Week with DAVID EWING DUNCAN, a potential new and different approach to treating Alzheimer's and other forms of dementia.