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In this Instagram Live I had a meaningful conversation with the incredible Isabel Maria Jeworski, a Business & Life Strategy Coach.Together, we explored the journey of self-discovery, healing, and transformation. We dived into: - How to uncover your most authentic and vibrant self- Tools to work with your subconscious mind for positive change- Steps to release fears, self-doubt, and limiting beliefs Download my Free E-book: Prevent a second burnout and escape your draining job: A guide to finding a meaningful career: https://kristyweterings.com/free-ebook/ Request a FREE Connection Call: https://calendly.com/kristy_weterings/30min Follow me on LinkedIn: https://www.linkedin.com/in/kristy-%F0%9F%8E%AF-weterings-16a37840/ Follow me on Instagram: https://www.instagram.com/kristy_weterings/ Visit my website: https://kristyweterings.com/
Julianne is a Life Strategy Coach, Author and Mother of three children who has moved 13 times on four continents and survived. Her kids are now Educated, Employed and Elsewhere! She wrote How A Mother Took Her First Step On The Moon-A Mother's Keepsake Journal of Advice to My Children as a 50th birthday quest. Mothers leave a mark and she chose to give a gift to her children instead of receiving gifts by writing a collection of uplifting true stories and an empowering workbook for parents. This episode took a different turn because life is full of chaotic moments, and we can either let them bring us down or throw our heads back and laugh. Leading up to this recording, Julianne had been trying to find her feet again after hurricane Ian. A few weeks before, I had been hit by the less intense hurricane, Fiona. The theme of chaos continued with technical problems getting started that day, which also continued throughout the week for me, and then an inexplicable power outage that lasted for 24 hours. Julianne and I share our perspective on life, managing the chaos and understanding that sometimes you just have to laugh at the absurdity of it all! Connect with Julianne at juliannebosch.com, on Facebook @julie.bosch.56 and Instagram @mothersfirststep To grab your copy of Your Journaling Journey search for it on Amazon or with these links: Canada: https://amzn.to/3ACRHla USA: https://amzn.to/3B0A28l Follow The Roller Coaster: Facebook @therollercoasterpodcast Instagram @the_roller_coaster_podcast Pinterest @EmpoweredMidlifeMoms YouTube: @TheRollerCoasterPodcast TikTok @rollercoaster_podcast Website www.therollercoasterpodcast.com
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TIMEOUT – Rethinking Your Life Strategy Coach Steve Done pt 1If you could receive some simple principles that you could implement in just a few days, say one weekend… principles that have been proven to work and used by a successful collegiate level coach who also became a scout for the NBA. Principles that have changed the lives of several hundreds, if not thousands of young men during his career… If you could have these explained to you so you could implement the same principles in your life in just a few days, like I said, maybe one weekend…would you be interested? That is why we are so blessed to have Coach Steve Done with us today. Coach Steve Done is a successful basketball coach with championship experiences at the professional and collegiate levels, and as an N.B.A scout. Steve has been coaching, working in player development, scouting, and teaching leadership training for over thirty years. During his coaching career, Steve’s has won multiple basketball championships, been awarded Coach of the Year honors twice and is an international guest speaker. His personal ministry is to encourage ALL MEN to know the Love of God! He also encourages men to come to God and ask HIM for help! And if someone does not know God on a personal level, he shares that information with them also. How to repent of their sins, come into a relationship with God, forgiving others and coming into a deeper, more loving relationship with their wives. Coach Done is passionate about using his life experiences in international recruiting, leadership development, championship coaching, and pubic-speaking to help others become more successful while implementing Godly character principles. He is the author of a great book titled https://amzn.to/3ntqkTa (“TIMEOUT: Rethinking Your Life Strategy – A Weekend Encouragement with Coach Done”). Help me welcome to the program, Coach Steve Done. Steve, thank you for taking the time out of your schedule and joining us today! First question, other than that brief information I just shared, can you tell us in your own words, “Who is Steve Done?” Before I get into some questions I have for you concerning your book and how you are helping men to know the Love of God…let me ask you a few questions about your background, just to set the stage for why you are doing what you do now… How did you get involved with coaching basketball? Is it true that the Christian Faith runs deep in the lives of basketball players, generally speaking? How does that help you in shaping and guiding the lives of these young men on and off the court? You were successful in coaching basketball for a couple of Junior Colleges in California. Is that what led to becoming a scout for the NBA? I imagine many people think the life of professional scout is not exactly like it truly is in real life. Can you share some of the misconceptions of what people think to what it is actually like? You told me that you have read many self-help books over the years and that you soaked up much of the philosophy that the world has to offer. But it did not bring you the happiness were looking for. Tell us about that time in your life and how the Lord changed it all around… And it was during this time that you happened across this different “weekend process.” And after experiencing great results yourself, you now have a passion to share this with others around the world, correct? Your recent book, “TIMEOUT: Rethinking Your Life Strategy – A Weekend Encouragement with Coach Done” is now out. Can you give us a brief synopsis of this book? Why did you feel the need to write this book? Why now? Folks, this book by Coach Steve Done, I can’t say enough about how impressed I am. You’ve heard his story. You’ve heard his background. But despite all of the success, he still found himself in a place where it did not matter. All he needed was God. Amen! Go down into the show notes and click the link to order your copy of this great book, http://“TIMEOUT: Support this podcast
Tori AutumnTori Autumn is a certified relationship and self-love coach, and the author of the book “Sour Grapes into Wine: How to Leave a Toxic Relationship to Create a Productive Lifestyle”. She helps women break the cycle of toxic relationships by increasing self-love, finding their purpose, and coming up with their personalized dating plan. In addition to offering one-on-one and group coaching services online, Tori leads in-person self-love events where she and other coaches teach women how to heal after a toxic relationship and attract a healthy partner. Tori has spoken at Penn State University and at events such as the Avaiya University’s “Overcoming Narcissistic Abuse” online summit where she shared her expertise on overcoming narcissistic abuse, unhealthy relationships, and attracting love. She has also been featured in various media including xoNecole, Tinder, Thrive Global, and Bustle.Learn more about Tori here!Parween ManderMy name is Parween Mander, I'm an Accredited Financial Counsellor, Trauma of Money Facilitator and the founder of the Wealthy Wolf - a financial coaching platform for millennial WOC from immigrant upbringings. I help my clients rebel against inherent money narratives so that they can make intentional decisions & reclaim financial independenceLearn more about Parween here!Kristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy here.Resources mentioned:Zafira’s episode on Connected with Kristy VailParween’s Instagram post about Money DisordersTori’s Instagram post about when your partner can’t control their financesLearn more about working with ParweenLearn more about working with ToriLearn more about coaching with KristyPodcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheWe’d love to hear from you - connect with us on Social Media!Tori’s InstagramParween’s InstagramKristy’s Instagram
Susie MooreAuthor of Stop Checking Your LikesI’m Susie Moore – and I’ve been obsessed with mastering the confidence game since I as a kid. 500+ self-help books later, a career as Sales Director for a Fortune 500 company, booking my tush on the Today show and publishing my points of view in the likes of Oprah.com, I’ve learned a thing or two about how to master it.And the best thing I know about it is this: it’s learned. That’s right. And it’s my mission to help more and more people an approval free life.I’m a confidence coach who helps people straight up love their life. Because anything else is absurd when you think about it.Learn more about Susie here.Kristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy here.Resources mentioned:Susie’s youtube video on how to get clients as a new Life CoachListen to Susie’s episode with Jasmine StarListen to Susie’s episode with Cathy HellerLearn more about Susie MooreLearn more about coaching with KristyPodcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheWe’d love to hear from you - connect with us on Social Media!Susie’s InstagramKristy’s Instagram
Dr. Aziz GazipuraDr. Aziz is the world’s leading confidence expert. He teaches people how to learn confidence so they can eliminate self-doubt, hesitation and social anxiety and master conversations, accelerate in their careers, and create deeply fulfilling relationships. He completed his doctoral training at Stanford and Palo Alto Universities and is the founder of the Center For Social Confidence. He has a large online following with his podcast and YouTube videos and is the author of three best-selling books, including his most popular book: Not Nice.Learn more about Dr. Aziz hereKristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy here.Resources mentioned:The Science of Success Podcast Episode with Dr. AzizOn My Own Side (OMOS) - The New Book by Dr. AzizLearn more about working with Dr. AzizLearn more about coaching with KristyPodcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheWe’d love to hear from you - connect with us on Social Media!Dr. Aziz’s InstagramDr. Aziz’s facebookKristy’s Instagram
Nikki ArensmanNikki Arensman is a Brand Designer and Business Strategist for Female Entrepreneurs, Founder of The Business of Branding Podcast and Creator of The Impactful Brand Academy. Nikki has a rich understanding of how and why knowing WHO you serve impacts what you create and how you serve and sell. Over the past two years, she has had the pleasure of co-creating powerful brands and implementing strategies for growth with over 100 driven, inspiring and incredible women.Learn more about Nikki hereKristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy here.Resources mentioned:Learn more about coaching with KristyLearn more about NikkiSara Blakely - Founder of SpanxNikki’s Instagram post about “Not Laying Yourself Off”Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheWe’d love to hear from you - connect with us on Social Media!Nikki’s InstagramKristy’s Instagram
Jessica SchatzJESSICA SCHATZ, The Core Expert™, is a Master Pilates instructor, Yoga teacher, meditation teacher, and wellness coach. Her work is distinguished in the health and wellness communities for an innovative integrative methodology and teaching of the Body Mind Spirit connection. Her well-rounded, holistic “wellness practice” embraces vital basic modalities in a unique and effective method to address the whole person – mind, body, spirit.Learn more about Jessica hereKristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy here.Resources mentioned:Learn more about coaching with KristyTry Jessica’s at-home workouts!Learn more about Jessica’s classes, private offerings & published articlesPodcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheWe’d love to hear from you - connect with us on Social Media!Jessica’s InstagramThe Core Expert InstagramKristy’s Instagram
Emily CasselEmily Cassel is a Soulful Business Coach for both aspiring + established mission-driven women entrepreneurs. Through her Soulful Leadership Mastermind, Business Alchemy Circle, & Soulful Business Academy programs, Emily helps her clients launch, grow, & scale the businesses their souls came here to create so that sustainable success may flow freely toward them, creating what Emily calls "enlivened flow" as opposed to "exhausted hustle." Emily's background in Positive Psychology and Marketing, as well has having trained with 15+ of the top coaches in the industry helps her create exceptional results and intuitively pinpoint her clients' zone of genius and to co-create the soulful strategies to support them in creating world-changing impact AND income. She also has a podcast called Sexy Soulful Success where she features inspiring stories of visionary women leaders + entrepreneurs & actionable tips you can start applying instantly to your business.Learn more about Emily here.Kristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy here.Resources mentioned:Learn more about coaching with KristyLearn more about Emily & her coaching offeringsThe Surrender Experiment by Michael SingerMarie Forleo -Everything is FigureoutablePodcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheWe’d love to hear from you - connect with us on Social Media!Emily’s InstagramKristy’s Instagram
Bria LearBria is a Human Design guide and intuitive mentor who helps purpose-driven women release their conditioning and align with their innate magic so they can rise to their highest potential. Through one-on-one chart readings and coaching, she loves reconnecting her clients to their unique inner guidance systems, natural gifts, and truest selves. With an intimate understanding of how their energy is designed to thrive, these women are empowered to step into their natural flow, leaving resistance and struggle behind for more ease, joy, and success. You can find Bria on instagram at @soulrush.co, where she demystifies Human Design and shares practical wisdom gathered from her own personal growth journey through entrepreneurship, self-love, spiritual awakening, and burnout.Connect with Bria here.Kristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy here.Resources mentioned:Download Bria’s free Human Design Guide!Learn more about sessions with BriaSpring Coaching Spots open with Kristy - Apply Here!Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheWe’d love to hear from you - connect with us on Social Media!https://www.instagram.com/soulrush.co/https://www.instagram.com/kristyvailstudio/
Roberta VommaroA former lawyer in NYC, owner Roberta Vommaro knows about the pressures of the corporate world.“I was so stressed at some point that I ended up in the hospital with a serious kidney infection. I used to practice yoga and meditation as a teenager, but since starting Law School, my workout routine was primarily focused on “being perfect” – obsessively checking body fat and weight. While my body was recovering, I couldn’t do my regular “no pain, no gain” fitness routine, so I decided to focus on meditation and mindful movement practices such as Kundalini Yoga and Pilates instead. And then something amazing happened - these practices completely changed my self image and my understanding of fitness and wellness. My movement practice became a playful self discovery, rather than an obsession for perfection. Pretty soon afterwards I quit a promising career as an International Tax lawyer to support others in their path to well-being.”We skillfully combine the power of movement and strength building practices with the mindfulness of meditation and yoga. Our unique approach to wellness and movement has helped hundreds of clients not only look better, but feel better about themselves. Our goal is to help you become the best version of yourself.Learn more about Salt & Spirit here.Kristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy here.Resources mentioned:Learn more about coaching with KristyRoberta’s studio & offeringsThe retreat in Hawaii in April 2020Goop Netflix Series - Wim Hof MethodTony RobbinsYogi Bhajan & Guru JagatGary VPodcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheWe’d love to hear from you - connect with us on Social Media!Salt & Spirit InstagramRoberta’s InstagramKristy’s Instagram
Jessica KrewsonFor over 12 years Jessica has elevated companies and brands to expand their influence by clearly communicating their voice, values, mission, and principles through beautiful, effective content, graphics, and marketing objectives. It's her passion to extract imagination and wisdom from business owners and their teams and distill it down into authentic, relatable visions that turn prospects into buyers and dabblers into loyalists. The work she does with her private clients is truly transformative.https://www.jessicakrewson.com/Kristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy here.Resources mentioned:Radiance - Group Coaching Program for Sensitive &/ Introverted Women - 8 spots only!Book your free discovery call & secure your spotLearn more about JessicaPodcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviathePhotography of Jessica by Hylah HedgepethWe’d love to hear from you - connect with us on Social Media!https://www.instagram.com/jessicakrewson/https://www.instagram.com/kristyvailstudio/
Heidi StevensFounder of The Feminine Collective and The Soul of Business Podcasthttps://www.heidistevens.co/Kristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy here.Resources mentioned:The Feminine Collective + December 13, 2019 Event in LA!Learn more about HeidiCathy Heller’s Podcast - Don’t Keep Your Day JobPodcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheWe’d love to hear from you - connect with us on Social Media!Heidi's InstagramThe Feminine Collective’s InstagramKristy’s Instagram
Christy BarteltChristy Bartelt is a Hypnotherapist, Rapid Transformation Therapist trained by Marisa Peer and Intuitive mentor. She guides women to freedom by identifying and releasing self limiting beliefs and outdated emotional baggage. She loves showing her clients who they really are beneath the conditioning they have picked up along their journey. She is the co-host of The Whole Point Podcast, the podcast focuses on how we can see the gifts in the mess and joys of life.You can find her at christybartelt.com and her two fav social media outlets Facebook and Instagram.Kristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy here.Resources mentioned:Learn more about Christy’s services & book your free consult callMiracle Morning by Hal ElrodJess Lively + Flow With Intention CourseRTT + Marisa PeerPodcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheWe’d love to hear from you - connect with us on Social Media!Christy's InstagramChristy’s FacebookKristy’s Instagram
Kristy VailKristy is a Life Strategy Coach helping sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy.Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:Grab your free meditation & sign up for my newsletter!New coaching spots - payment plans now available!Book your free breakthrough call here!Lacy Phillips Pathways Program - Get $20 off with code “REFERRAL20”Christy Bartelt - RTTHeidi Stevens - Empowered Entrepreneur EventMy recent episode on the Love Unplugged PodcastMy recent episode on the Kelly Trach ShowI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
Kristy VailKristy is a Life Strategy Coach helping sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy.Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:Grab your free meditation & sign up for my newsletter!Last coaching spot of 2019!!!Book your free breakthrough call hereDora’s episode on the podcastLacy Phillips Pathways Program - Get $20 off with code “REFERRAL20”My recent episode on the Love Unplugged PodcastMy recent episode on the Kelly Trach ShowI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
Kristy VailKristy is a Life Strategy Coach helping sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy.Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:Grab your free meditation & sign up for my newsletter!New coaching spots - payment plans now available!Book your free breakthrough call here!Lacy Phillips Pathways Program - Get $20 off with code “REFERRAL20”My recent episode on the Love Unplugged PodcastMy recent episode on the Kelly Trach ShowI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
Kristy VailKristy is a Life Strategy Coach helping sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy.Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:Grab your free meditation & sign up for my newsletter!New coaching spots - payment plans now available!Book your free breakthrough call here!Lacy Phillips Pathways Program - Get $20 off with code “REFERRAL20”Christy Bartelt - RTTHeidi Stevens - Empowered Entrepreneur EventMy recent episode on the Love Unplugged PodcastMy recent episode on the Kelly Trach ShowI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
Kristy VailKristy is a Life Strategy Coach helping sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy.Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:Grab your free meditation & sign up for my newsletter!New coaching spots - payment plans now available!Book your free breakthrough call here!Lacy Phillips Pathways Program - Get $20 off with code “REFERRAL20”Christy Bartelt - RTTHeidi Stevens - Empowered Entrepreneur EventMy recent episode on the Love Unplugged PodcastMy recent episode on the Kelly Trach ShowI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
Kristy VailKristy is a Life Strategy Coach helping sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy.Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:Last week’s Mini Monday EpisodeGrab your free meditation & sign up for my newsletter!New coaching spots - payment plans now available!Lacy Phillips Pathways Program - Get $20 off with code “REFERRAL20”INFJ personality typeHeidi Stevens - Empowered Entrepreneur EventMy recent episode on the Love Unplugged PodcastMy recent episode on the Kelly Trach ShowI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
Kristy VailKristy is a Life Strategy Coach helping sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy.Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:Last week’s Mini Monday EpisodeNew coaching spots - payment plans now available!Christy Bartelt - RTTLacy Phillips Pathways Program - Get $20 off with code “REFERRAL20”The Untethered Soul BookMy recent episode on the Love Unplugged PodcastMy recent episode on the Kelly Trach ShowI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
Kristy VailKristy is a Life Strategy Coach helping sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy.Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:Apply for Coaching limited spots - payment plans now available!Lacy Phillips Pathways Program - Get $20 off with code “REFERRAL20”Jess Lively - The Lively Show PodcastThe Untethered Soul BookGrammarly - tool to check spelling & grammarMy recent episode on the Love Unplugged PodcastMy recent episode on the Kelly Trach ShowI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
Kristy VailKristy is a Life Strategy Coach helping sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy.Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:Apply for Coaching limited spots - payment plans now available!My client Dani + Shop the Happi Dani tea blends!Lacy Phillips Pathways Program - Get $20 off with code “REFERRAL20”Jess Lively - The Lively Show PodcastBelinda - BHSc (Nutritional Med) + Behavioural Change SpecialistMy recent episode on the Love Unplugged PodcastMy recent episode on the Kelly Trach ShowI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
Kristy VailKristy is a Life Strategy Coach helping sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy.Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:New Coaching Packages - 1 spot left & payment plans now available!Lacy Phillips Pathways Program - Get $20 off with code “REFERRAL20”My recent episode on the Love Unplugged PodcastMy recent episode on the Kelly Trach ShowThe Lively Show PodcastI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
Ashley KayVirtual Assistant and the Girl Who Gets Shit Done. AK Virtual Assistant Services is a boutique VA firm that provides Administrative, Social Media Management, Human Resource, and Event Coordination services to entrepreneurs looking to take their business to the next level.Learn more about Ashley here.Kristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy here.Resources mentioned:Book a consult call with AshleyLearn more about her academy & course enrollment in OctoberPodcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheWe’d love to hear from you - connect with us on Social Media!Ashley's InstagramAshley’s FacebookKristy’s Instagram
Kristy VailKristy is a Life Strategy Coach helping sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy.Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:New Coaching Packages - 3 spots left & payment plans now available!Subscribe, Rate & Review the show to be entered in the draw for one of two $50 Amazon Gift Cards!Lacy Phillips Pathways Program - Get $20 off with code “REFERRAL20”This Instagram Post on re-framing your “what ifs” when thinking of uncertaintyMy recent episode on the Kelly Trach ShowI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
Kristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy.Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:My recent episode on the Kelly Trach ShowBrene Brown - Arena ReferenceHuman Design - GeneratorI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
A. Grace AbbottGrace is a consultant and designer who specializes in launching brands from the ground up. She is a spiritual seeker, self-help junkie and lives with her dog and boyfriend in the Midwest.Learn more about Grace here.Kristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Learn more about Kristy here.Resources mentioned:Grace’s episode with the team on the Expanded Podcast with Lacy PhillipsPathways Program - Lacy Phillips with To Be MagneticDanielle Beinstein - Astrology ExpertDr. Joe DispenzaLewis HowesWork with GracePodcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheWe’d love to hear from you - connect with us on Instagram!Grace’s InstagramKristy’s Instagram
Kristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to live lighter, leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:My recent episode on the Kelly Trach ShowThe Untethered Soul by Michael SingerI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
It's been a long and much-needed break but the Kelly Trach Show is back, baby! To kick things back into gear, I've brought back interior designer-turned-life coach Kristy Vail for her third appearance on this show (see also episodes 80 and 82). Kristy is one of my longest-running clients and a true testament to what you are capable of if you completely dedicate yourself to a goal and throw yourself at it.In my third interview with Kristy, we discuss what she's gotten out of my coaching, why you should financially invest in mentorship, and the tarot card reading that turned everything around for her.About Kristy:Kristy is a Life Strategy Coach. She works with sensitive, introverted & creative women to live lighter, leverage their strengths and show up bigger in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations around entrepreneurship, creativity and personal development.Growing up a highly sensitive and introverted child, she struggled with feeling misunderstood, unaccepted and not seen. Ten years ago, Kristy discovered the world of personal development & spirituality and her perspective on life completely changed. Learning from some of the world's most renowned teachers and experiencing her own personal transformation lit a fire in her to help other women create their own.Kristy empowers her clients to utilize their unique personality types to elevate their connection with others, their career and most importantly their relationship with themselves. She goes deep with her clients and helps them address old patterns that hold them back, say no to things that don't serve them and confidently go to that next level they're looking to achieve. The most common feedback she hears from her clients is “I've never felt more seen for who I truly am in my entire life.” Kristy is beyond honoured and privileged to help like-minded women find more alignment in their life and be their most authentic selves.In this episode, you'll learn:- Kristy sits through some Rapid Fire questions and reveals what she finds most fulfilling about being a generator.- What Kristy thinks is the most effective way to find expanders for yourself.- The reason you'll get more out of coaching you pay for rather than what you can find for free.- Kristy explains how her career has shifted since she last chatted with me on this show, as well as what prompted this change.- How these big changes in Kristy's life have made her occasional lows easier to cope with.- What Kristy considers to be her biggest achievement in this new line of work.- The most important lessons Kristy has taken away from her work with me.Resources Mentioned:Kristy Vail on Intentional Design, Making the Leap & What It's Like Working with MeKT Q&A with Kristy Vail: Manifesting, Boundaries & Dealing with People Who Don't Understand YouHeidi StevensChris GuillebeauYour Conscious EmpireYour Best LifeYour Money MindsetHow to Master Your Mindset: my free 6-day video courseHow to Start Your Online Empire: my free 6-day video courseThe Money Masterclass: my free 6-day video courseFlow with Intention by Jess LivelyThe Desire Map by Danielle LaPorteLeave a podcast rating and review to be entered into the giveawayLacy PhillipsYou are a Badass at Making Money by Jen SinceroYou are a Badass by Jen SinceroFind Kristy Kristy Vail StudioConnected with Kristy VailFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for today's show comes from:Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.Bench Bookkeeping. It's automated bookkeeping and all you have to do is sync your credit cards, bank accounts, website and then upload bills. A real bookkeeper will do the rest! It makes my life a total dream. When you sign up here, you'll get 1 free month of bookkeeping + 20% off your first 6 months. With that free trial month, Bench will do your last month's books with no credit card required so you can test it out, see the graphs, the statements, and how it works! Literally one of the best investments I've ever made in my business.Four Sigmatic. No jitters, packed with superfoods, and no stomach flare-ups like regular coffee. P.S. my friends at Four Sigmatic are offering you 15% off your order (anytime!) so use the code: "kellytrach" at checkout.
Kristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which was recently featured on iTunes New & Noteworthy in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Register for my FREE ONLINE WORKSHOP this week on July 23 + July 25Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:Register for my FREE ONLINE WORKSHOP this week on July 23 + July 25Listen to my recent podcast episode with my coaching client LaurenJess Lively Podcast - The Lively ShowDeclutter Episode with Lili PettitI’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
Lauren BufordExecutive Assistant, Writer, Music LoverKristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which was recently featured on iTunes New & Noteworthy in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Kristy empowers her clients to utilize their unique personality types to elevate their connection with others, their career and most importantly the relationship with themselves. She goes deep with her clients and helps them address old patterns that hold them back, say no to things that don’t serve them and confidently go to that next level they’re looking to achieve. The most common feedback she hears from her clients is “I’ve never felt more seen for who I truly am in my entire life.” Kristy is beyond honoured and privileged to help like-minded women find more alignment in their life and be their most authentic selves.Register for my free online workshop!Resources mentioned:Meg’s episode about moneyLauren’s client testimonialReal Housewives of Beverly Hills - ErikaRegister for my free online workshop!Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheWe’d love to hear from you - connect with us on Instagram!Lauren’s InstagramKristy’s Instagram
Kristy VailKristy is a Life Strategy Coach. She works with sensitive, introverted and creative women to leverage their strengths and transform the way they show up in the world. Kristy is also the host of the podcast Connected with Kristy Vail which was recently featured on iTunes New & Noteworthy in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.Two coaching spots right now - apply today!Podcast & Website Credit:Portrait Photography of Kristy by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheResources mentioned:Grab Kristy’s Free Guide on How to Get Out of Your Comfort Zone with More EaseConnect with me on IG to learn more about the FREE workshop coming July 23 & July 25I’d love to hear from you - connect with me on Instagram!Kristy’s Instagram
I'm Donna Carlson, a Life Strategy Coach who often opens a bottle of wine early on Wednesdays as a celebration. I mean, somewhere it's 5 o'clock. Our episodes feature some amazing women, and I don't throw that term around. I've been collecting cool chicks in my portfolio for over 29 years…or whatever is the current date minus 1989, which is when I graduated from the University of Texas at Austin. Tell you friends about this podcast, which launches officially in January 2019. Until then, I've got your back. I'll get you through the holidays. Just hang with me, ladies.
Geri Gibbons is a life strategy coach who helps smart, successful women manage their weight, balance their lives, or achieve career success. They are uncharacteristically stuck in fear and self-doubt in one of these areas. She helps them get to the root cause so they can break through the mental blocks and take action on their goals. Where you can find Geri online: gerigibbons.com Facebook Tell the Truth about Overeating Video On self-sabotage 5 Mindset Secrets for Weight Loss (free download) What did you think of this episode? I want to know. Go to MarkStruczewski.com/geri and leave a comment. To leave feedback about the podcast or give suggestions for ideas for future episodes (including guests you'd like to hear me interview), go to MarkStruczewski.com/mypodcast or email feedback@markstruczewski.com. If you are looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com. Follow me on LinkedIn, Facebook, Twitter and Instagram. Subscribe to my weekly Next Level Productivity Digest. If you love the show, share it with a friend on Apple Podcasts.
Wendy Kay offers a Dual-Topic Show in this episode discussing the many Benefits of Massage Therapy with her guest, then roll right into the topic of Live Foods. Do you know about live foods…what it means…what consumption of Life Foods can mean to the health of your body? Find out more here when Wendy talks with Susan Koebel, RN, … Read more about this episode...
Wendy Kay asks the question: What are the Secrets to Couples Really Creating Successful Partnerships? Situations of couples working together and running their own businesses are more prevalent now than ever before. To offer some great answers to this, Wendy brings on the creators and teachers of the Workshop, The Instruction Manual For The People In Your Life, Carrie … Read more about this episode...
In this episode, Wendy Kay takes you into the “Coaching Experience.” Most successful people, if not all, use or have used a coach or mentor on their journey to become “successful” in life or in something that they want to excel at in their lives. You will find out all about what coaching can do for you, how you can … Read more about this episode...
Join Wendy Kay as she speaks to The Online Soul Coach, Kelly Canull, and author of An Inward Journey, to get the insight into the changes of the times…the Great Shifts in the World Energies. But first, learn from Kelly the techniques that can be utilized to communicate with your own soul, your higher thinking, your … Read more about this episode...
Wendy Kay brings on the “Love” Coach and “Dating for True Love” expert, Pamela Vandervoort, to discuss How to Find True love in Your Life, and then How to Keep it!Find out what Your Obstacles might be that are Blocking YOU from true love. Want to find out what may be keeping you from your true love? Pamela … Read more about this episode...
Got family issues? Just can’t seem to Tame the Dysfunction around you? Wendy Kay gets down to it in this candid discussion with her guest, David Simonsen PhD, Functional Family Therapist, Speaker and owner of Creative Solutions Counseling. What do you do when you find your family members to be discouraging or negative; can 1 person change the whole … Read more about this episode...
Join Wendy Kay for this wonderful introduction to the Practice of Yoga. Find out if this may be the Anit-Aging Solution For You! Wendy talks with India Lineage Yoga Instructor, PJ Heffernan, owner of PJ’s Yoga Shala at Heffernan Wellness Center, the only Ashtanga Yoga Studio in Wisconsin. PJ has spent his lifetime studying yoga which led him … Read more about this episode...
There IS Rhyme & Reason for What Goes On in Our Every Day Lives! The Laws of the Universe revealed demonstrate this. Wendy Kay brings on her life and business partner, Kenny Brandon, to discuss the implications of the laws and how, once you’re aware of them, life can go smoother, simpler and more like the ways you want Your … Read more about this episode...
Join Wendy Kay to find out Tips & Practices to do to BECOME IRRESISTIBLE TO $$$. Discover More about Your Relationship with MONEY and how to change it if your current results are not what you had in Mind. Guest, Nan Akasha, #1 Best Selling Author of “Already Rich,” creator of High Income Hypnosis, and Dream … Read more about this episode...
Wendy Kay brings on a guest from Down Under to share a Tool that is taught all over the world in which even Buddhist Monks have been using to learn to obtain a quieting & control of their minds “quicker.” The art of being able to quiet your mind to experience the “ultimate” feelings and knowingness of wellbeing is the … Read more about this episode...
Don’t miss this Dynamic Discussion with Wendy Kay and guests, Cece Suwal & Mark Brener, Co-Authors of A Guide to Your Supreme Power & Co-Creators of The One World Initiative. You’ll hear about the Chaos Theory Myth & the Myth of Imperfection and how they may be affecting Your Everyday Life & Holding You Back from what You Want … Read more about this episode...
Join Wendy Kay as she talks with Vibrational Coach, Amy Huentelman, aka the “Heart Specialist.” Amy is the creator of Live Alive Healing. She works with a person’s energy and teaches how to live from the heart, opposed to the head. The two discuss examples and issues that come from Sleep Living, Clever Pretending, Mis-Trusting Self, Distracting … Read more about this episode...
Americans are the most obese, malnutritioned people in the world. Why? How can this even happen? Wendy Kay talks to Certified Holistic Health Practitioner, Michael Gissibl to get some answers on malnourishment and what to do about it. Michael offers insight into how to get your body back to Optimum Health Status to fend off illness and keep it at … Read more about this episode...
Wendy Kay gets candid in her discussion with Relationships Expert, Melanie Gorman, while seeking specific answers to help you, the listener, Re-Connect with Your Love Partner. Wendy knows that a person’s true desire in a partnership is to enjoy intimacies at physical, mental/emotional & spiritual levels, but that sometimes, even in love, things can go awry. She’s determined to … Read more about this episode...
Wendy asks the Questions to get You some Answers! This is a discussion of a Solution to the Goal of Your Optimal Health, when health care is needed. This viable option, that you can choose for yourself, called Integrative Medicine, is a system where Eastern & Western practitioners come together as a team, along with your participation and accountability, … Read more about this episode...
Join host, Wendy Kay, and her special guest, David Koop, sought-after Keynote Speaker, Bone Cancer Survivor and author of the new book, Cancer: It’s a good thing I got it! You wont’ want to miss it as these two Cancer Survivors discuss the good, the bad, and the wonderful gift that Cancer has served in both of their … Read more about this episode...
Join host, Wendy Kay, and her special guest, Robert Smith, creator and teacher of Faster EFT. Together they discuss the benefits of a simple, quick, do-it-yourself, tapping technique that is used to release human emotional & physical distress in minutes or less. Robert is one of America’s leading experts in stress, spirituality and healing. Use Faster EFT to Release: … Read more about this episode...
Join host, Wendy Kay, and her guest Bryan Toder, certified clinical Hypnotist and Author of the new book, Get THIN Be HAPPY: 6 Easy Steps to Weight Loss Success, as they discuss how hypnosis, and more specifically self-hypnosis, assists in desired weight loss to successfully make that lifestyle modification for life-long effects of greater health, longevity and … Read more about this episode...
Join host, Wendy Kay, as she gets a big “YES!” to the answer of the possibility of You becoming Financially Independent and more on how to get started. Wendy brings on the expert, Ike Ikokwu, Financial Independence Coach and Author of the new best selling book, Winning the Money Game: Separating the Myths from the Truth. Ike also … Read more about this episode...