Podcasts about Puntarenas

Trey Edward Shults https://www.imdb.com/name/nm4099092/ has been called a visionary film director. Matt and Oren chat with Trey about his bold leap into auteur filmmaking—what it means to claim that title and how he made it happen.What did he learn as a nineteen-year-old loading IMAX film for Terrence Malick on the edge of a live volcano? And is going to Cannes or winning at SXSW really enough to eventually land Hollywood's most sought-after actors for your film?His latest film, "Hurry Up Tomorrow" (@hurryuptomorrowmovie on Instagram), opens Friday, is a collaboration with The Weeknd (Abel Tesfaye), and stars Jenna Ortega.---Matt's Endorsement: Breaking and Entering on LinkedIn. https://www.linkedin.com/company/breakingandentering/posts/?feedView=all It's basically "Everything You Need to Know in Advertising in 60 Seconds."Oren's Endorsement: Amazing AI art that defies the horrifically bad tells of AI art. Humanly artistic and possessing a sense of authorship and voice. @voidstomper on Instagram. He has millions of followers, but hasn't figured out how to monetize it. So help him out and watch his new videos.Trey' Endorsements: Chicken Joe's aka CJ's in Santa Teresa, Costa Rica https://www.tripadvisor.com/Restaurant_Review-g635538-d2041184-Reviews-Chicken_Joe_s-Santa_Teresa_Province_of_Puntarenas.html Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

En una escenificación de tres tiempos y cinco videos el presidente de la República, Rodrigo Chaves Robles, presentó su tercer informe a la nación ante la Asamblea Legislativa. Primer acto: “El preocupante pasado”. Aquí acudió al ya habitual expediente de la captura de las instituciones por parte de las “élites” que las usaron para cometer actos de corrupción, también al archivo del abandono de acciones de los gobiernos anteriores, al descrédito de los poderes Legislativo y Judicial, de la Contraloría General de la República, de la Fiscalía General y al desprestigio de los partidos políticos. Segundo acto: “El pujante presente por el que hemos trabajado muy duro y sin tregua”. En esta parte se adjudicó obras públicas iniciadas y muy avanzadas por otras administraciones como la culminación de la Circunvalación Norte, el Hospital de Puntarenas, la Torre de la Esperanza del Hospital Nacional de Niños, la ruta 32, y obviamente, eso sí, la mejora de los datos macroeconómicos y los resultados fiscales, consecuencia de la reforma fiscal que el país enfrentó en el 2018. Chaves presentó su valoración de una situación nacional en la que “la justicia social dejó de ser un discurso” y aseguró que “la calidad de vida de hoy era imposible de alcanzar” de modo que enmarcó lo que valoró como increíbles e históricos logros en, salud, educación, infraestructura, economía y hasta en seguridad ciudadana. Tercer acto: “Quiero hablar del futuro de esta Patria” Aquí aprovechó para afirmar nuevamente sus ya conocidas intenciones para alcanzar la continuidad de su proyecto político con al menos 38 diputados en la próxima administración. Según dijo, ya no se trata de rescatar las instituciones, que han fallado, sino de rescatar al pueblo que ayude a enmendar y corregir el rumbo del país, para acabar con una Fiscalía corrupta, una Contraloría obstruccionista y los otros dos poderes de la República “repudiados y responsables de una poderosa red de cuido”. Para poner en perspectiva este informe conversamos con el politólogo, Sergio Araya.

Cartaginés superó otra prueba en Liberia, Puntarenas se quedó a dos minutos de clasificar y repasamos los temas extra cancha de este cierre de torneo.Secciones:00:00:00 Introducción00:02:45 Liberia 0-1 Cartaginés00:13:46 Herediano 1-1 Puntarenas00:24:10 Otros resultados00:30:07 ¿Mejor portero del torneo?00:35:02 Clasificación a semifinales00:39:14 Noticias00:45:08 Casos ADG y Santos01:07:54 Liga de Ascenso01:15:10 Predicciones

Saprissa, Cartaginés, Puntarenas y Alajuelense se enfrentaron en lucha directa por semifinales y, ahora sí, confirmamos el descenso de Santa Ana.Secciones:00:00 - Introducción01:52 - Saprissa 1-1 Cartaginés22:14 - Puntarenas 0-2 Alajuelense32:26 - ¿Qué se rescata de Santa Ana?42:07 - Otros resultados43:24 - Horacio Esquivel sale de PZ49:54 - Noticias rápidas56:10 - Predicciones

Óscar Ramírez regresó a Alajuelense en búsqueda de glorias pasadas y hablamos sobre su primera prueba en el Clásico, la salida de Guimaraes y la lucha por semifinales.Secciones:00:00 - Introducción01:45 - El Clásico: Alajuelense 1-1 Saprissa16:55 - Volvió Óscar Ramírez, se fue Guimaraes32:37 - Puntarenas 1-2 Saprissa40:00 - Otros resultados44:30 - Noticias rápidas52:25 - Predicciones

Volvió la Liga Promérica con las jornadas 14 y 15 llenas de contenido y resultados bastante contradictorios.Secciones:(01:42) Costa Rica 6-1 Belice(04:04) Cartaginés 1-0 Puntarenas(13:54) Saprissa pierde en Guápiles, le gana al campeón(30:06) La situación de la ADG(36:47) Otros resultados(43:27) Noticias rápidas(54:35) Predicciones

Solo dos partidos en la última semana, pero vale la pena detenerse en la final del Torneo de Copa y el primer juego de Miguel Herrera propiamente al mando de La Sele.{04:33}{Final de Copa: Alajuelense 1-0 Puntarenas}{20:52}{Sele: Belice 0-7 Costa Rica}{41:22}{Noticias rápidas}

Puntarenas sigue líder invicto tras un gran partido en Pérez Zeledón, Cartaginés y Alajuelense igualaron en el Clásico Provincial, se terminó la Concachampions y ¡vuelve la Sele!Secciones:(01:52) LA Galaxy 4-1 Herediano(10:00) Alajuelense 1-1 Pumas(15:56) Cartaginés 1-1 Alajuelense(26:36) Pérez Zeledón 0-1 Puntarenas(39:14) Repaso de Jornada 13(46:23) Convocatoria de la Sele vs Belice(1:06:19) Noticias rápidas(1:09:51) Predicciones

José Giacone dejó de ser el técnico de Saprissa tras perder en Vancouver y Cartago. Herediano remontó en Salt Lake City y repasamos lo mejor de la mitad de fase regular.Secciones:(02:30) Real Salt Lake 1-2 Herediano(09:40) Vancouver 2-0 Saprissa(22:10) Cartaginés 2-1 Saprissa(30:28) Despido de José Giacone(38:18) Alajuelense 0-0 Puntarenas(44:40) Repaso de Jornada 11(47:47) Especial de mitad de Fase Regular(48:33) Mejor fichaje(51:45) Mejor extranjero(54:33) Jugador revelación(57:25) Fichaje decepción(59:45) Equipos revelación/decepción(01:01:10) Noticias rápidas(01:06:20) Predicciones

Las puntas de los icebergs del sojuzgamiento y la violencia extrema contra las mujeres. Estos son solo algunos de los dramáticos hechos que han visto la luz pública en estas primeras siete semanas del año: -En Chomes, Puntarenas una joven de 15 años fue asesinada por su novio de un balazo. Fue la última de 7 congéneres ultimadas. -El Tribunal Penal de Santa Cruz, Guanacaste, condenó a un hombre por 19 violaciones calificadas y cuatro delitos de actos sexuales remunerados, contra su hija menor de edad. -Otro individuo fue sentenciado a 18 años de cárcel por la violación de una bebé de tan solo cuatro meses, en Guácimo, Limón. -También en Limón (Pococí) una niña de tan solo 11 años dio a luz en un sanitario. El bebé falleció. El padrastro está detenido como sospechoso de la violación. Verdaderos dramas, que, sin embargo, no reflejan toda la magnitud de tantas realidades cotidianas de violencia que sufren las niñas, adolescentes y mujeres adultas, bajo el poder machista. Datos de la Caja Costarricense de Seguro Social (CCSS), a octubre de 2024, revelan que 11.265 mujeres fueron víctimas de algún tipo de violencia. Se trata de 758 casos por cada 100 mil habitantes contra niñas y adolescentes de 10 a 19 años. Pero menores de 10 años también reportan alarmantes tasas de 438/ 100,000 hab. Para abordar este drama conversaremos con Montserrat Sagot, profesora catedrática de la Escuela de Sociología de la Universidad de Costa Rica.

Saprissa acumula una seguidilla de resultados negativos, que han puesto en duda a su dirigencia y al cuerpo técnico. Mientras tanto, Puntarenas y Herediano siguen destacando por su gran nivel.

Semana de Clásicos para Alajuelense, que sacó dos empates ante Saprissa y Herediano. También repasamos el gran momento de Puntarenas y la victoria de Santa Ana en Guápiles.Secciones:(01:37) Clásico Nacional - Saprissa vs Alajuelense(17:47) Alajuelense vs Herediano(23:48) Santos vs Santa Ana(29:12) Sporting vs Puntarenas(37:12) Otros resultados(41:47) Noticias rápidas(47:14) Predicciones

Hablamos del nuevo Hospital de Puntarenas.

Toca hablar sobre lo que dejó la Jornada 7 de la Liga Promérica con un Clásico Provincial (que de paso le buscamos otro nombre), el liderato de Herediano, el partidazo en Liberia y mucho más. Secciones: (01:36) Alajuelense vs Cartaginés (11:25) Herediano vs Sporting (19:26) Liberia vs Saprissa (30:18) Santa Ana vs San Carlos (36:24) Santos vs ADG / Salida Yosimar Arias (43:30) Puntarenas vs Pérez Zeledón (48:42) Noticias rápidas

Jornada 1 del Clausura 2025 y ya tuvimos un par de goleadas, una visita muy complicada para Saprissa y un empate a duras penas del campeón. Secciones: (01:06) Alajuelense vs Santa Ana (11:12) Goles de LDA en fase regular vs fase final (19:03) Puntarenas vs Herediano (26:46) San Carlos vs Saprissa (34:04) Cartaginés vs Santos (42:59) ADG vs Liberia / PZ vs Sporting (45:37) Noticias rápidas (49:02) Predicciones Jornada 2

Analizar Costa Rica con las particularidades de las 84 realidades de sus cantones, con relación a su desarrollo humano, pobreza multidimensional, condiciones de desigualdad y desarrollo e inequidad de género, es un ejercicio necesario para que las instituciones tengan la información para mejorar la calidad de vida de la ciudadanía. Y este detallado trabajo ya se viene realizando en el país y ya contamos con la nueva versión del Atlas de Desarrollo Humano Cantonal 2024 con el auspicio del Programa de las Naciones Unidas para el Desarrollo (PNUD), la Escuela de Estadística de la Universidad de Costa Rica y el Sistema Nacional de Información y Registro Único de Beneficiarios del Estado (Sinirube). Y los resultados son más que claros. De manera general, los índices muestran una mejora en el promedio nacional, en los de desarrollo humano, desigualdad, que reflejan una recuperación notable tras la caída durante la pandemia. Los 10 cantones con mayor desarrollo humano fueron: Santa Ana, Belén, Escazú, Montes de Oca, Heredia, Santo Domingo, San Pablo, Curridabat, San Rafael y Flores; los de menor desarrollo humano fueron Matina, Buenos Aires, Los Chiles, San Mateo, Guatuso, Coto Brus, Talamanca, Guácimo, La Cruz y Dota. Si se hace el análisis provincial se revela que cantones de las provincias de Guanacaste, Puntarenas y Limón se sitúan en su mayoría por debajo del promedio nacional, mientras que todos los cantones de la provincia de Heredia, a excepción de Sarapiquí, están por encima del promedio. En otras provincias no se observa un patrón definido. Para ahondar acerca de estos resultados y su utilidad conversaremos mañana con Randall Brenes del PNUD y con Alejandra Arias, profesora de estadística.

Ya sé. Chaves ayer dio un discurso enérgico cargado de todos sus lugares comunes en Puntarenas. El diputado Nicolás hizo lo propio. Y encima en la UCR tuvieron que evacuar por una amenaza de bomba. Pero, con todo y todo, créanme, fue un lunes tranqui... ¡y se agradece! 

¡LACAP!, en donde hablamos sobre historia precolombina y más. Somos el podcast del Laboratorio de Arqueología Carlos Aguilar Piedra, del Centro de Investigaciones Antropológicas de la Universidad de Costa Rica Esta iniciativa es una invitación para todas las personas amantes de la historia precolombina. Queremos generar un espacio de conocimiento sobre las antiguas poblaciones que habitaron Costa Rica, ¿cómo vivían?, ¿qué hacían?, y aún más importante ¿cómo es que actualmente podemos conocer sobre ese pasado que no dejo huellas escritas? ¡Inauguramos nueva temática en el LACAP! Este año queremos brindar un espacio para reconocer la labor de las personas estudiantes de grado y posgrado, pues sus aportes son fundamentales para el desarrollo de la arqueología nacional. En este episodio nos acompañan Daniela Moreira Montoya y Thais Ramírez Argueta, quienes son graduadas de la licenciatura de la Escuela Centroamericana de Geología, de la Universidad de Costa Rica. Daniela y Thais estudiaron Finca 6 desde una perspectiva ambiental diferente cada una, pero complementaria. Enlaces de interés: Thais Ramirez Argueta - Correo electrónico: thais.ramirez@ucr.ac.cr. Perfil de ResearchGate: https://www.researchgate.net/profile/Thais-Argueta. Repositorio SIBDI: https://repositorio.sibdi.ucr.ac.cr/items/8b1d21f1-8858-4cfa-b8b1-af826e234672, "Reconstrucción paleoambiental en el Sitio Arqueológico Finca 6, delta del Diquís para el periodo Chiriquí (800-1550 d.C)". Daniela Moreira Montoya - Correo electrónico: daniela.moreira@ucr.ac.cr. Perfil de ResearchGate:https://www.researchgate.net/profile/Daniela-Moreira-5. Repositorio SIBDI:https://repositorio.sibdi.ucr.ac.cr/items/48f20584-0ef9-48c4-b075-7335792f17de, "Reconstrucción paleoecológica mediante análisis polínico en el Sitio Arqueológico Finca 6 para el periodo Chiriquí (800-1550 d.C.), delta del Diquís, Puntarenas". También pueden escucharnos en YouTube ⁠⁠https://youtu.be/-8rw88EuLwk Guiones: Carolina Cavallini Morales y María López Rojas / Edición: Carolina Cavallini y María López Rojas / Música: "Examples", "Boppin-til-bed", "Becoming" "Pastures" de Ketsa, en Free Music Archive (⁠⁠⁠⁠https://freemusicarchive.org/music/Ketsa⁠⁠⁠⁠) / Agradecemos al Centro de Investigaciones Antropológicas de la Universidad de Costa Rica, Daniela Moreira Montoya y Thais Ramírez Argueta.

La cumbia con el Minae sigue y les adelanto que seguirá, porque anda más inquieto que nunca.  Ayer medio país se dio cuenta de que el Gobierno de Rodrigo Chaves planea explorar la extracción de oro en el Parque Nacional Corcovado, en Puntarenas.  Un oficio enviado por la Dirección de Geología y Minas (DGM) del Minae a la dirección del Área de Conservación de Osa, dio cuenta de la movida, pues en el documento se solicitaba permiso para ingresar al parque con una delegación de técnicos y científicos. Ojo, la iniciativa forma parte del proyecto PlanetGold Costa Rica, para el cual el Minae consiguió el apoyo del Fondo Mundial Para el Medio Ambiente (GEF) por medio de Alianza Para la Minería Responsable (ARM). En esencia, la idea es impulsar el desarrollo a largo plazo de la minería de oro artesanal y de pequeña escala.

Conmemoramos 200 años del inicio del proceso de agregación del Partido de Nicoya a Costa Rica. La decisión del aquel 25 de julio de 1824 constituyó un hito en el que poblaciones indígenas, ladinas y españolas de Nicoya, Santa Cruz y Villa Guanacaste (hoy Liberia) adoptaron por mayoría el acuerdo de agregación. En otras palabras, no hubo unanimidad. En Villa Guanacaste vivían hacendados nicaragüenses que no comulgaban con semejante iniciativa, como si lo estaban nicoyanos y santacruceños, que tenían muy estrechas relaciones con Puntarenas. Fue una época muy intensa en acontecimientos políticos, económicos y territoriales que constituyen el marco ideal para la producción de Grupo Columbia de nuestra tercera radionovela: La Voluntad de la Pampa. Para celebrar esta fecha patria hilvanaremos hechos reales con trazos de esta producción en una muy interesante conversación con su creador, el periodista e historiador, Rodolfo González Ulloa. Fotografía: Angélica Castro/ UCR.

¡Vuelve la gloriosa Liga Promérica! Y como no puede ser de otra forma, en PdP les traemos el repaso del mercado de fichajes de los 12 equipos que competirán este año por el Apertura 2024. Secciones: (01:02) Alajuelense (05:00) Cartaginés (08:55) Guanacasteca (11:48) Herediano (15:20) Liberia (19:36) Pérez Zeledón (23:18) Puntarenas (27:14) San Carlos (31:27) Santa Ana (35:00) Santos (39:00) Saprissa (44:26) Sporting (47:36) Predicciones

El cambio climático y los eventos extremos que experimentamos son la mayor amenaza para la humanidad. Ya sean las olas de calor con sus noches tórridas o las sequías, la fuerza de los eventos hidrometeorológicos o el aumento del nivel de los océanos y mares, todo está presente al mismo tiempo en el grito de la Tierra. Los impactos en la salud con las enfermedades en las vías respiratorias o las que se transmiten por diversos vectores. La inseguridad alimentaria dadas las condiciones de degradación de los suelos, que inciden en la producción de alimentos y las fuentes de agua. Y a la desnutrición por carencia, se suman las migraciones forzadas por causas climáticas. Y como si todo no fuese suficiente, año a año se profundiza la destrucción de infraestructura vial, hospitalaria, educativa, de viviendas y acueductos. Europa se prepara para un verano de temperaturas elevadas; nuestra región para una temporada de huracanes que, con solo el paso Beryl, uno de los primeros, nos anuncian meses complicados, África y Asia acumulando pasivos ambientales y vulnerabilidad de sus poblaciones. En nuestro país acabamos de transitar la segunda peor sequía en 10 años y eventos de lluvia fortísimos y focalizados ya han causado estragos en comunidades de Cartago, Puntarenas, Alajuela y Heredia. Este es un tema de urgencia en la agenda pública y por eso conversaremos con el director ejecutivo del Fondo Mundial para el Medio Ambiente, Carlos Manuel Rodríguez.

Marta Acosta Zúñiga. Contralora General de la República Nací y crecí en una democracia de la cual me siento orgullosa, como tantos costarricenses agradecidos por esa bendición. Nací en una cuna muy humilde. Mis padres, a su vez, fueron personas sencillas: ella era maestra y él un trabajador en el muelle de Puntarenas, luego operario en una empresa. #larevistacr @larevistacr www.larevista.cr #martaacostazuñiga #cgr #costarica

“Madre Patria” y “Coraza”, los operativos policiales de los últimos días, han dejado al descubierto el poder, la innovación, la diversificación, la consolidación y la infiltración del crimen organizado en Costa Rica. En el primero de ellos, con allanamientos simultáneos Alajuela, Heredia, Cartago, San José y Puntarenas las autoridades judiciales realizaron acciones contra 54 personas vinculadas a una estructura delictiva dedicada al fraude registral con la sustracción de hasta 300 propiedades, actividades de lavado de dinero y transacciones diarias de hasta $13 millones en criptomonedas. Jueces y otros trabajadores del Poder Judicial, policías de tránsito, notarios y los cabecillas del grupo, de nacionalidad española, fueron el objetivo de este operativo, el más grande en la historia del país y para el que se requirió un seguimiento de dos años y medio. El caso Coraza fueron 29 los allanamientos en Guanacaste y Alajuela para atrapar una banda dedicada al narcotráfico y la legitimación de capitales, incluyendo al jefe de la Fuerza Pública del Ministerio de Seguridad en Nandayure. Esta organización delictiva habría usado, entre otras, la pista de un hotel para el trasiego de droga y aunque había recibido un golpe con la incautación de 400 kilos de cocaína, se mantenían operando no solo con estupefacientes sino con las actividades de lavado como la compra de ganado. Para entender las ramificaciones del crimen organizado en instancias oficiales conversaremos con el especialista en temas de inteligencia y seguridad, Álvaro Ramos Rechnitz.

La espiral de violencia y asesinatos que conlleva la actividad del crimen organizado siguió creciendo en el país durante este primer trimestre del año. Los datos de la primera quincena de marzo reportan dos homicidios violentos por día de lunes a jueves, que se incrementan a tres o cuatro, los fines de semana. Cargamentos con drogas siguen saliendo de los puertos costarricenses, en tanto las incautaciones continuaron bajando de 23 mil kilos en 2022 a 15.860 en el año 2023. Las bandas criminales josefinas (en localidades como María Reina y Sagrada Familia), así como otras en Limón y Puntarenas, ostentan armas de grueso calibre y ejecutan refriegas a cualquier hora del día. El ministro de Seguridad, Mario Zamora, anuncia que durante este año se incorporarán mil efectivos policiales, cuando especialistas indican que debemos pasar de 13,000 a 21,000. El panorama no pinta nada bien. Hacemos repaso de la problemática con el experto en materia de seguridad e inteligencia, Álvaro Ramos Rechnitz.

In this episode, we are exploring the Pura Vida lifestyle in Costa Rica. The phrase “Pura Vida” means “pure life” in English, but in Costa Rica, it represents a lot more. It's a way of life, an attitude, and a perspective that highlights the importance of appreciating life's simple pleasures and finding happiness in the little things. It has been quite some time since our last visit, so we invited a friend of ours who is from Costa Rica to share an itinerary that anyone can follow to experience their own Pura Vida in this beautiful Central American country. Mile will guide us on where to go, what to do, and what to eat while we are there. So, let's hop on a short flight from Florida, pack light, and don't forget to bring your bathing suit as we embark on a journey to Costa Rica. Some links are affiliate links. See our disclosure. Find your Perfect Stay at sunshinetravelers.com/booking Do More with Viator. Visit sunshinetravelers.com/viator to book local tours & experiences you'll remember. Here's a few places that we have been that we would recommend: Restarurante y Mirador Ram Luna La Paz Waterfall Gardens Marriott San Jose Hacienda Belen Here's Mile's recommended itinerary and lots of tips: Day 1: Arrival in San Jose San Jose, our capital, is a lively mix of old and new right in the heart of the country. You'll find charming colonial touches alongside a modern vibe. Wander through places like Barrio Amón, dive into the bustling Central Market, and savor our diverse cuisine. It's not just a city; it's a cultural hub, a starting point for adventures, and a piece of our Costa Rican life. Morning: Arrive in San Jose. International Airport Juan Santa María (SJO) Afternoon: Visit the National Museum or the Pre-Columbian Gold Museum. Explore the historic neighborhoods of Barrio Amón and Barrio Escalante. Evening: Have dinner at a local restaurant in Barrio Escalante, known for its vibrant culinary scene. Day 2 & 3: Arenal Volcano Drive time from San José to La Fortuna: 3.5 hrs approx Arenal Volcano is a big, impressive volcano. You can hike around it, soak in hot springs, and see a cool lake nearby. It's a great place to enjoy nature and maybe even spot the volcano at night. Morning: Head to Arenal Volcano National Park. Stop at La Fortuna Waterfall for a refreshing swim. Afternoon: Explore Arenal Volcano National Park, take a hike, and enjoy the scenic views. Relax in the Hot Springs. Evening: Stay in a hotel with a view of Arenal Volcano El Silencio del Campo Arenal Kyoro Tabacon Where to Eat & What to Eat Visit the La Fortuna down town, many good restaurants and local cousine La Parrilla de Maria Bonita Chocolate Fusion Café Day 4 & 5: Guanacaste - Playa Conchal Drive time from Arenal to Conchal: 4.5 hrs approx What makes it special is its unique sand – it's not the typical sand, its made up of tiny, crushed shells. The water is clear and calm, perfect for swimming or just relaxing by the shore. It's a serene spot with a tropical vibe, surrounded by greenery. Great place to unwind and enjoy the sun and sea. Morning: Head to Playa Conchal. Relax on the beach or take part in water activities. Afternoon: Go have lunch at a local restaurant and enjoy some good ceviche, fried fish, patacones, or any seafood Opt to take a boat tour to see the local marine life. Evening: Enjoy a farewell dinner at a beachside restaurant. You can stay at a hotel or an Airbnb depending on your preference Food Recommendations: Casado: A traditional dish with rice, black beans, plantains, salad, and a protein (chicken, fish, or beef). Gallo Pinto: A popular breakfast dish consisting of rice and beans, it usually comes with different sides like fried plantains, fresh cheese, bread and eggs. Ceviche: Fresh seafood marinated in citrus juices. Chifrijo: a mix of refried beans, rice, pico de gallo, fried pork rinds and avocado. Taxes and Tips are included in the check but locals will appreciate any tips Accommodations: San Jose: Consider staying in a boutique hotel in Barrio Amón, a Hotel closed to La Sabana park or even Airbnbs, there are plenty of cute and modern Airbnbs to choose from. Arenal: Opt for a hotel with a volcano view. Guanacaste: Pick a beach resort with spa for relaxation or a local Airbnb Travel Logistics / Transportation: Fly to International Airport Juan Santa María (SJO) Rent a car in San José and return it in Liberia: Fly back from Daniel Oduber Quirós International Airport (LIR) Some highways will have tolls; you can pay with a credit card on some of them, but it's also advisable to have some cash with you. $30 should be enough for tolls Waze is the more accurate GPS app in Costa Rica Tips Climate: Costa Rica has a tropical climate, and temperatures can vary based on the region and elevation. In general terms temperature usually stays between 60°F and 80°F in the city. Central Valley (San Jose): Daytime temperatures typically range from 70°F to 80°F (21°C to 27°C). Evenings: temperatures ranging from 50°F to 60°F (10°C to 16°C). Coastal Areas (Guanacaste, Puntarenas, Limón): Daytime: range from 80°F to 95°F (27°C to 35°C). Evenings: temperatures around 70°F to 75°F (21°C to 24°C). Arenal and Monteverde: Due to higher elevations, temperatures are cooler in these regions. Daytime: can range from 65°F to 80°F (18°C to 27°C). Evenings: ranging from 50°F to 65°F (10°C to 18°C). Caribbean Coast: The Caribbean side tends to be humid and experiences more rainfall. Daytime: can range from 75°F to 90°F (24°C to 32°C). Evenings: temperatures around 70°F to 75°F (21°C to 24°C). If you plan to visit the Caribbean side of Costa Rica, September and October are considered the best weather months. During this time, there is typically less rainfall, allowing for more enjoyable exploration of the region. Costa Rica's summer, considered the dry season, occurs from December to April. This period is ideal for exploring the country's diverse landscapes and outdoor activities. Rainy Sesaon goes from May to October. Showers are common in the afternoons, but mornings are often clear. This season offers lush greenery and fewer crowds. Currency: The official currency is the Costa Rican Colón (CRC), but U.S. dollars are widely accepted. However, it's advisable to have some local currency for smaller establishments and markets. Language: The official language is Spanish, but many Costa Ricans in tourist areas speak English. Learning a few basic Spanish phrases can enhance your travel experience. Health and Safety: Costa Rica has excellent healthcare facilities, but it's advisable to have travel insurance that covers medical expenses. Tap water is generally safe to drink. Transportation: Renting a car can be a convenient way to explore, especially if you plan to visit multiple destinations. Roads can be winding, so be prepared for some longer travel times. Wildlife and Nature: Costa Rica is known for its biodiversity. Respect the wildlife and follow guidelines to observe animals in their natural habitats without causing harm. Pack Accordingly: Pack lightweight, breathable clothing, especially if visiting during the dry season. Don't forget essentials like sunscreen, insect repellent, a rain jacket, and comfortable walking shoes. Local Cuisine: Try local dishes like casado, gallo pinto, and ceviche. Embrace the diverse culinary scene, and don't hesitate to explore local markets for authentic flavors. Culture: Costa Ricans are known for their friendly and laid-back nature. Embrace the "pura vida" lifestyle and be respectful of local customs and traditions. Other Places to Consider Limón: Make sure you enjoy a delicious Rice & Beans, Tamara's is my favorite place but Lidia's Place and La Nena are excellent options as well. Cahuita: Drive time from San Jose: 4.5 hrs approx Renowned for its white-sand beaches and Cahuita National Park. Afro-Caribbean influence, vibrant music, and reggae rhythms. Excellent for snorkeling and diving with colorful coral reefs. Manzanillo: Drive time from San Jose: 5 hrs approx Pristine beaches and lush rainforest surroundings. Home to the Gandoca-Manzanillo Wildlife Refuge for biodiversity. Reflects Afro-Caribbean culture, offering an authentic and tranquil escape. Poás Volcano: is located within Poás Volcano National Park, one of the most visited national parks in Costa Rica. It is conveniently located about 1.5 hours northwest of San Jose, making it a popular day trip destination. Poás is an active stratovolcano with one of the largest volcanic craters globally, featuring a sulfuric, greenish-blue lake at the bottom. The park offers stunning panoramic views of the Central Valley and the surrounding landscapes. The park is home to diverse flora and fauna, including the endemic Poas Magnolia and numerous bird species. Irazú Volcano: located in the Irazú Volcano National Park, approximately 32 kilometers (20 miles) northeast of San Jose. It is easily accessible by car, and the drive to the summit offers breathtaking scenery. Standing at 3,432 meters (11,260 feet), Irazú is the highest volcano in Costa Rica and the highest point in the Central Mountain Range. The volcano has several craters, with the main one, Diego de la Haya, containing a stunning greenish-blue lake. The terrain surrounding Irazú is characterized by volcanic ash, giving it an otherworldly appearance. On clear days, you can see both the Pacific and Atlantic Oceans from the summit. Sign up for free travel deals and exclusive content here. Read more about this and other travel destinations on our BLOG Follow our travels on Facebook Follow our travels on Instagram here and here Save our travel ideas on Pinterest See our travel videos on You Tube Music Credit Music by OYStudio from Pixabay

Declaraciones del presidente de Costa Rica, Rodrigo Chaves, alentaron una serie de comentarios xenófobos en redes sociales, después que enfatizara la nacionalidad nicaragüense de un detenido sospechoso de asesinar a un policía este 25 de enero en la Provincia de Puntarenas.   Chaves hizo hincapié en la nacionalidad nicaragüense de uno de los sospechosos y su largo historial delictivo. Luego, se quejó de la imposibilidad de deportar a extranjeros que han cometido delitos en Costa Rica.

Kaitlin Armstrong has been sentenced to 90 years in prison and fined $10,000 for the first-degree murder of professional cyclist Anna Moriah "Mo" Wilson. After deliberating for several hours following Armstrong's guilty verdict, the jury reached this decision.*    The courtroom was filled with tension and emotion as Kaitlin Armstrong received her sentence for the murder of Anna Moriah 'Mo' Wilson. The jury's decision, which came a day after finding her guilty of first-degree murder, carries a 90-year prison term and a significant financial penalty.    Anna Moriah Wilson, a promising gravel racer, was discovered with multiple gunshot wounds at a friend's home in Austin, Texas, on May 11, 2022, in what appeared to be a targeted homicide. Her tragic death shocked the community, leading to a lengthy trial that culminated in Armstrong's sentencing.    Prosecutors urged the jury to consider the calculated nature of the murder and Armstrong's attempt to evade justice, along with the profound impact of Wilson's murder on her family and friend, Caitlin Cash, who found Wilson injured in her home.    State attorney Guillermo Gonzalez asked the jurors to start with a minimum sentence of 40 years in prison, stating, "The fact that this was a calculated crime and the defendant's attempt to flee should be taken into account in the sentencing decision."    During the two-day sentencing hearing, the court heard poignant testimonies from members of Wilson's grief-stricken family. Her mother, Karen Wilson, described her daughter as "a unique person who accomplished a lifetime of achievements in 25 years." Her brother, Matthew Wilson, expressed the pain of losing his "closest confidant."    The defense presented witnesses, including Armstrong's father and sister, but did not make a specific recommendation for the sentence. Armstrong's father, Mike Armstrong, expressed condolences to the Wilson family, acknowledging the severity of their loss.    Throughout the weeks-long trial, prosecutors presented a compelling case against Armstrong, including video, cellphone, ballistic, and DNA evidence. They asserted that Armstrong had access to her then-boyfriend's communications with Wilson and could track Wilson's location through a fitness app. A DNA expert testified that there was "very strong support" for the presence of Armstrong's DNA on Wilson's bicycle.    Furthermore, prosecutors presented evidence indicating that Armstrong's vehicle was seen near the scene of the crime on the night of the homicide, and that her firearm was used in the murder.    Rick Jones, a Travis County prosecutor, emphasized that only Kaitlin Armstrong fit the facts presented in the case. However, the defense argued that Armstrong was "trapped in a nightmare of circumstantial evidence" and criticized the police for not investigating other potential suspects.    Armstrong, who had pleaded not guilty, did not testify in her own defense during the trial.    Following her police interview about Wilson's murder, Armstrong sold her Jeep and fled to Costa Rica. She evaded authorities for 43 days before being arrested at a hostel on Santa Teresa Beach in Provincia de Puntarenas. Prosecutors revealed that just days before her arrest, Armstrong spent a substantial sum on plastic surgery.    In addition to the murder charge, Armstrong faced accusations of attempting to escape custody before the trial began. She was charged with escape causing bodily injury, a felony, after briefly evading corrections officers during transport to a medical appointment.    Kaitlin Armstrong's sentencing marks the end of a high-profile case that has captivated the public's attention and left a community grappling with the loss of a talented cyclist and the consequences of a devastating crime. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

Kaitlin Armstrong has been sentenced to 90 years in prison and fined $10,000 for the first-degree murder of professional cyclist Anna Moriah "Mo" Wilson. After deliberating for several hours following Armstrong's guilty verdict, the jury reached this decision.*    The courtroom was filled with tension and emotion as Kaitlin Armstrong received her sentence for the murder of Anna Moriah 'Mo' Wilson. The jury's decision, which came a day after finding her guilty of first-degree murder, carries a 90-year prison term and a significant financial penalty.    Anna Moriah Wilson, a promising gravel racer, was discovered with multiple gunshot wounds at a friend's home in Austin, Texas, on May 11, 2022, in what appeared to be a targeted homicide. Her tragic death shocked the community, leading to a lengthy trial that culminated in Armstrong's sentencing.    Prosecutors urged the jury to consider the calculated nature of the murder and Armstrong's attempt to evade justice, along with the profound impact of Wilson's murder on her family and friend, Caitlin Cash, who found Wilson injured in her home.    State attorney Guillermo Gonzalez asked the jurors to start with a minimum sentence of 40 years in prison, stating, "The fact that this was a calculated crime and the defendant's attempt to flee should be taken into account in the sentencing decision."    During the two-day sentencing hearing, the court heard poignant testimonies from members of Wilson's grief-stricken family. Her mother, Karen Wilson, described her daughter as "a unique person who accomplished a lifetime of achievements in 25 years." Her brother, Matthew Wilson, expressed the pain of losing his "closest confidant."    The defense presented witnesses, including Armstrong's father and sister, but did not make a specific recommendation for the sentence. Armstrong's father, Mike Armstrong, expressed condolences to the Wilson family, acknowledging the severity of their loss.    Throughout the weeks-long trial, prosecutors presented a compelling case against Armstrong, including video, cellphone, ballistic, and DNA evidence. They asserted that Armstrong had access to her then-boyfriend's communications with Wilson and could track Wilson's location through a fitness app. A DNA expert testified that there was "very strong support" for the presence of Armstrong's DNA on Wilson's bicycle.    Furthermore, prosecutors presented evidence indicating that Armstrong's vehicle was seen near the scene of the crime on the night of the homicide, and that her firearm was used in the murder.    Rick Jones, a Travis County prosecutor, emphasized that only Kaitlin Armstrong fit the facts presented in the case. However, the defense argued that Armstrong was "trapped in a nightmare of circumstantial evidence" and criticized the police for not investigating other potential suspects.    Armstrong, who had pleaded not guilty, did not testify in her own defense during the trial.    Following her police interview about Wilson's murder, Armstrong sold her Jeep and fled to Costa Rica. She evaded authorities for 43 days before being arrested at a hostel on Santa Teresa Beach in Provincia de Puntarenas. Prosecutors revealed that just days before her arrest, Armstrong spent a substantial sum on plastic surgery.    In addition to the murder charge, Armstrong faced accusations of attempting to escape custody before the trial began. She was charged with escape causing bodily injury, a felony, after briefly evading corrections officers during transport to a medical appointment.    Kaitlin Armstrong's sentencing marks the end of a high-profile case that has captivated the public's attention and left a community grappling with the loss of a talented cyclist and the consequences of a devastating crime. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

Kaitlin Armstrong has been sentenced to 90 years in prison and fined $10,000 for the first-degree murder of professional cyclist Anna Moriah "Mo" Wilson. After deliberating for several hours following Armstrong's guilty verdict, the jury reached this decision.*    The courtroom was filled with tension and emotion as Kaitlin Armstrong received her sentence for the murder of Anna Moriah 'Mo' Wilson. The jury's decision, which came a day after finding her guilty of first-degree murder, carries a 90-year prison term and a significant financial penalty.    Anna Moriah Wilson, a promising gravel racer, was discovered with multiple gunshot wounds at a friend's home in Austin, Texas, on May 11, 2022, in what appeared to be a targeted homicide. Her tragic death shocked the community, leading to a lengthy trial that culminated in Armstrong's sentencing.    Prosecutors urged the jury to consider the calculated nature of the murder and Armstrong's attempt to evade justice, along with the profound impact of Wilson's murder on her family and friend, Caitlin Cash, who found Wilson injured in her home.    State attorney Guillermo Gonzalez asked the jurors to start with a minimum sentence of 40 years in prison, stating, "The fact that this was a calculated crime and the defendant's attempt to flee should be taken into account in the sentencing decision."    During the two-day sentencing hearing, the court heard poignant testimonies from members of Wilson's grief-stricken family. Her mother, Karen Wilson, described her daughter as "a unique person who accomplished a lifetime of achievements in 25 years." Her brother, Matthew Wilson, expressed the pain of losing his "closest confidant."    The defense presented witnesses, including Armstrong's father and sister, but did not make a specific recommendation for the sentence. Armstrong's father, Mike Armstrong, expressed condolences to the Wilson family, acknowledging the severity of their loss.    Throughout the weeks-long trial, prosecutors presented a compelling case against Armstrong, including video, cellphone, ballistic, and DNA evidence. They asserted that Armstrong had access to her then-boyfriend's communications with Wilson and could track Wilson's location through a fitness app. A DNA expert testified that there was "very strong support" for the presence of Armstrong's DNA on Wilson's bicycle.    Furthermore, prosecutors presented evidence indicating that Armstrong's vehicle was seen near the scene of the crime on the night of the homicide, and that her firearm was used in the murder.    Rick Jones, a Travis County prosecutor, emphasized that only Kaitlin Armstrong fit the facts presented in the case. However, the defense argued that Armstrong was "trapped in a nightmare of circumstantial evidence" and criticized the police for not investigating other potential suspects.    Armstrong, who had pleaded not guilty, did not testify in her own defense during the trial.    Following her police interview about Wilson's murder, Armstrong sold her Jeep and fled to Costa Rica. She evaded authorities for 43 days before being arrested at a hostel on Santa Teresa Beach in Provincia de Puntarenas. Prosecutors revealed that just days before her arrest, Armstrong spent a substantial sum on plastic surgery.    In addition to the murder charge, Armstrong faced accusations of attempting to escape custody before the trial began. She was charged with escape causing bodily injury, a felony, after briefly evading corrections officers during transport to a medical appointment.    Kaitlin Armstrong's sentencing marks the end of a high-profile case that has captivated the public's attention and left a community grappling with the loss of a talented cyclist and the consequences of a devastating crime. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

Keith and Joe moved to Costa Rica after many years of living in Arizona.  They have been together for 16 years.  They both had a dream of living in Costa Rica and running a small hotel.  3 years ago, they finally made it come true, finding the perfect hotel in Uvita Costa Rica.  They sold their home in Arizona and bought Nature's Edge Hotel in March 2020.  The US borders shut the exact week that they planned to move due to Covid, so they had to manage a major hotel renovation project remotely from the states.  The borders finally opened in September 2020, allowing them to finally arrive in Costa Rica.  Their first hotel guests arrived in December 2020.Keith was born in New Jersey but spent most of his younger life in Atlanta.  Joe was born and raised in Chicago.  After meeting 16 years ago, they moved to Arizona.Keith has a degree in Psychology from Georgia State.Joe started his career as a registered nurse but worked most of his professional career in the IT and Operations side of healthcare.  Joe has a BSN from Northern Illinois, an MBA from Loyola University Chicago, and a Masters degree in Healthcare Administration from Georgia State University.  Joe worked remotely for the first 3 years after moving to Costa Rica but just retired (June 30, 2023) and now works solely helping to run the hotel.Keith has had a variety of jobs throughout his career, first working as a corporate travel agent and then moving on to various project management roles in the tech and travel industries.  Keith quit working after purchasing the hotel and is the primary operator of the hotel.  Joe cooks breakfast, sets up rooms, does laundry, and checks in guests.Joe plays tennis, works out at the gym, hikes, reads, cooks, and bakes.  He also watches a lot of tennis on TV.Keith discovered a love for gardening and bird watching since moving to Costa Rica.  They both are actively engaged in the Costa Rican community they live in. Both Keith and Joe enjoy traveling.   They are going on an extended trip to Spain followed by a trans-Atlantic cruise.Uvita Town in Costa RicaPopulation: Approximately 5,000 peopleGeography: Uvita is located on the southern Pacific coast of Costa Rica, in the Puntarenas province. It is about a 3-hour drive from the capital city of San José. Climate: Uvita has a tropical rainforest climate, with warm temperatures and high humidity year-round. The average temperature is 77°F (25°C).Cost of living: The cost of living in Uvita is relatively affordable, especially compared to other parts of Costa Rica. Groceries are also relatively inexpensive, and you can find many local restaurants that offer affordable meals.Uvita is home to the Whale Tail, a natural rock formation that resembles a whale's tail. This is a popular spot for whale watching, as humpback whales migrate to the area every year to mate and give birth. Uvita is also home to the Marino Ballena National Park, which protects a variety of wildlife, including humpback whales, dolphins, turtles, and monkeys.Uvita is a popular destination for surfers, as it has several good surfing spotSupport the showIf you enjoy these podcasts, please make a donation by clicking the coffee cup on any page of our website www.wheredogaysretire.com. Each cup of coffee costs $5 and goes towards bringing you these podcasts in the future.If you or you know someone who is interested in being a guest on the podcast, please contact me at mark@wheredogaysretire.com. Please join our Where Do Gays Retire Facebook group at Where Do Gays Retire? | FacebookThank you so much for listening!

Keith and Joe moved to Costa Rica after many years of living in Arizona.  They have been together for 16 years.  They both had a dream of living in Costa Rica and running a small hotel.  3 years ago, they finally made it come true, finding the perfect hotel in Uvita Costa Rica.  They sold their home in Arizona and bought Nature's Edge Hotel in March 2020.  The US borders shut the exact week that they planned to move due to Covid, so they had to manage a major hotel renovation project remotely from the states.  The borders finally opened in September 2020, allowing them to finally arrive in Costa Rica.  Their first hotel guests arrived in December 2020.Keith was born in New Jersey but spent most of his younger life in Atlanta.  Joe was born and raised in Chicago.  After meeting 16 years ago, they moved to Arizona.Keith has a degree in Psychology from Georgia State.Joe started his career as a registered nurse but worked most of his professional career in the IT and Operations side of healthcare.  Joe has a BSN from Northern Illinois, an MBA from Loyola University Chicago, and a Masters degree in Healthcare Administration from Georgia State University.  Joe worked remotely for the first 3 years after moving to Costa Rica but just retired (June 30, 2023) and now works solely helping to run the hotel.Keith has had a variety of jobs throughout his career, first working as a corporate travel agent and then moving on to various project management roles in the tech and travel industries.  Keith quit working after purchasing the hotel and is the primary operator of the hotel.  Joe cooks breakfast, sets up rooms, does laundry, and checks in guests.Joe plays tennis, works out at the gym, hikes, reads, cooks, and bakes.  He also watches a lot of tennis on TV.Keith discovered a love for gardening and bird watching since moving to Costa Rica.  They both are actively engaged in the Costa Rican community they live in. Both Keith and Joe enjoy traveling.   They are going on an extended trip to Spain followed by a trans-Atlantic cruise.Uvita Town in Costa RicaPopulation: Approximately 5,000 peopleGeography: Uvita is located on the southern Pacific coast of Costa Rica, in the Puntarenas province. It is about a 3-hour drive from the capital city of San José. Climate: Uvita has a tropical rainforest climate, with warm temperatures and high humidity year-round. The average temperature is 77°F (25°C).Cost of living: The cost of living in Uvita is relatively affordable, especially compared to other parts of Costa Rica. Groceries are also relatively inexpensive, and you can find many local restaurants that offer affordable meals.Uvita is home to the Whale Tail, a natural rock formation that resembles a whale's tail. This is a popular spot for whale watching, as humpback whales migrate to the area every year to mate and give birth. Uvita is also home to the Marino Ballena National Park, which protects a variety of wildlife, including humpback whales, dolphins, turtles, and monkeys.Uvita is a popular destination for surfers, as it has several good surfing spotSupport the showIf you enjoy these podcasts, please make a donation by clicking the coffee cup on any page of our website www.wheredogaysretire.com. Each cup of coffee costs $5 and goes towards bringing you these podcasts in the future.If you or you know someone who is interested in being a guest on the podcast, please contact me at mark@wheredogaysretire.com. Please join our Where Do Gays Retire Facebook group at Where Do Gays Retire? | FacebookThank you so much for...

In this episode of the How to Protect the Ocean podcast, Andrew interviews Travis, the owner of Bodhi Surf & Yoga Camp in Costa Rica. They discuss the importance of sustainable tourism and how Travis incorporates environmental considerations and learning about the local community into his business model. Travis shares his philosophy of giving back to Mother Ocean and emphasizes the need to give more than we take. This insightful conversation highlights the intersection of business and environmental responsibility in the tourism industry. Connect with Bodhi Surf & Yoga: Website: https://www.bodhisurfyoga.com/ YouTube: https://www.youtube.com/bodhisurfschool Instagram: https://www.instagram.com/bodhisurfyoga/ Trip Advisor: https://www.tripadvisor.com.ph/Hotel_Review-g635755-d12272637-Reviews-Bodhi_Surf_Yoga_Camp-Uvita_Province_of_Puntarenas.html Share your conservation journey on the podcast by booking here: https://calendly.com/sufb/sufb-interview   Fill out our listener survey: https://www.speakupforblue.com/survey   Join the audio program - Build Your Marine Science and Conservation Career: https://www.speakupforblue.com/career   Facebook Group: https://bit.ly/3NmYvsI Connect with Speak Up For Blue: Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG Twitter: https://bit.ly/3rHZxpc    The podcast episode delves into the significance of giving and receiving, particularly in relation to the ocean and nature. The host and guest engage in a discussion about how humans often take from the ocean and nature without giving back, emphasizing the need for a shift in mindset towards greater giving. They highlight the ocean's continuous generosity, providing us with smiles, tears, oxygen, and food, among other things. The episode stresses the importance of humans reciprocating this generosity by appreciating and protecting the ocean and nature. Additionally, the episode touches on the concept of generosity within their surfing curriculum, where surfers are taught not only the skills and knowledge to surf safely but also the importance of giving back to the ocean and the community. Furthermore, the episode briefly mentions the significance of incorporating the principles and values of yoga into one's life beyond just physical exercise, taking the practice off the mat. Overall, the episode underscores the importance of giving and receiving in maintaining a harmonious relationship with the ocean and nature. In the episode, the hosts explore the deeper philosophy of yoga, going beyond its physical exercise aspect that is often marketed and sold in the Western world. They emphasize the importance of understanding the values and principles of the eight limbs of yoga and applying them to one's life beyond the mat. The hosts note that their approach to yoga differs from many resorts in Costa Rica, where yoga teachers are typically foreigners. However, they consider themselves fortunate as the wife, a Costa Rican native and yoga teacher, has traveled extensively to learn about yoga philosophy. This allows her to infuse a unique Costa Rican spirit and touch into the yoga practice, creating a deeper and more authentic experience. The hosts also highlight how yoga sessions foster a sense of connection and community among participants, enabling them to feel more connected to those around them. Overall, the hosts emphasize the importance of embracing the deeper philosophy of yoga and integrating it into one's life beyond the physical aspect. The episode emphasizes the transformative power of yoga in cultivating connections and a sense of community among individuals. The speaker notes that while traveling to a foreign country may not involve interacting with many people, practicing yoga together can create a strong bond and a feeling of connection. The speaker personally feels more connected to those they have practiced yoga with, attributing this sense of connection to the adrenaline rush and positive feelings experienced during and after a yoga session. Furthermore, the episode highlights the benefits of practicing yoga in a beautiful location like Costa Rica. The speaker describes it as an incredible way to experience life for a week or two. The serene environment of such a scenic place, combined with the practice of yoga, enhances the overall experience. The speaker also emphasizes that their wife, a yoga teacher, possesses a deep understanding of yoga philosophy and incorporates her Costa Rican spirit and touch into her teachings. This unique blend of yoga philosophy and the tropical setting of Costa Rica offers participants a more immersive and enriching experience.

There's a reason our high end tuna fish is more delicious. We're a tight knit fishing community headquartered in the region of Puntarenas, Costa Rica, which just happens to be the happiest country in the world. We live fulfilling lives, working with and never against nature. We love what we do and where we do it. The view is pretty good. Sustainable tuna catching is a way of life that is good for our community and for the world. That makes Tonnino's Tuna responsibly sourced, a premium Tuna that you can tell by taste. Web: https://dev.tonnino.com More from Tonnino: We're happy to say we're committed to sustainable fishing methods, pole & line, FAD free and MSC, wherever we catch our Tuna. Pole & line is the age-old fishing method of catching fish one-by-one. It requires a lot of experience and perseverance. Which we have in boat loads. Every tuna is caught using this method. This really makes Tonnino's Tuna wildly caught, and therefore, sustainable. FAD free fishing means we never use Fish Aggregating Devices. These radio-beaconed devices create a lot of by-catch and disrupt the ocean's natural balance. From the ocean, just Tuna and our way of life. The Marine Stewardship Council is recognized as having the most robust certification program. MSC, FAD free fishing and Pole & Line are better for the health and happiness of the fish and our planet. We seize the day in the right way, so that we can continue fishing for days and days to come. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®

El equipo porteño anunció la noche de este lunes que Geiner Segura no continúa como técnico del equipo, tras la segunda fecha del torneo.

Temas del PFC, Unafut y Federación Costarricense de Fútbol.

Estamos viviendo tiempos de violencia y una preocupante ola de homicidios que sacude a todo el país. Las autoridades han determinado, cómo puntos calientes -en donde se han desatado cruentos enfrentamientos de grupos del crimen organizado- a comunidades ubicadas en las zonas costeras de Limón y Puntarenas, así como de algunos sectores de la Gran Área Metropolitana. Allí se convive en un peligroso cóctel de desigualdad. Esto no es solo un asunto que debe tener un abordaje policial, a pesar de no sentir una postura clara y definida del Poder Ejecutivo y del Ministerio de Seguridad. Cómo sociedad no estamos preparados para enfrentar este fenómeno o vamos a ir normalizando situación que tiene graves implicaciones. Y nuestra institucionalidad, qué respuestas debe seguir fortaleciendo, qué nuevas propuestas y soluciones deben dar, para cerrar brechas de inequidad y potenciar oportunidades de empleo, bienestar y competitividad a los territorios, para que no sean el terreno fértil de la criminalidad. Para poner otros focos en esta problemática conversaremos con el comunicador Carlos Sandoval García.

Un repaso por la historia de la Semana Santa en Costa Rica, nos ubica en aquella primera celebración (1526) en la Isla de Chira, Puntarenas. De ahí en adelante, reeditamos sus manifestaciones a lo largo de la época colonial y en nuestros días. Momentos de reflexión con personajes, tradiciones y significados, hasta llegar a conocer la creación y profundidad internacional de la obra costarricense, el “Duelo de la Patria” de Rafael Chaves Torres, que se escucha cada Viernes Santo. Este recorrido lo hacemos en nuestro Hablando Claro de este miércoles a las 8 a.m. con el historiador José María “Milo” Junco, por la 98.7 FM de Radio Columbia.

Walter "El Paté" Centeno es la más reciente contratación del nuevo Puntarenas FC tras la salida del presidente Héctor Trejos, Alexander Vargas como entrenador, y hace pocas semanas la destitución de Henry Duarte en la gerencia deportiva.

Este fin de semana dejó resultados interesantes de la jornada 14 donde sobresale el triunfo de Puntarenas ante Saprissa, La Liga que le ganó a Guanacasteca y el Cartaginés que ganó de visita en Guápiles. Herediano consiguió un importante triunfo ante San Carlos. Repasamos lo que pasó.

Análisis de la jornada #10 Campeonato Nacional.

La olla mágica fue el escenario de una derrota más del equipo porteño, cuyos aficionados gritaron la salida de su técnico.

Fotografía Antonio Meneses - SINART.S.A El deslizamiento ocurrido en los exclusivos condominios Altos de Leonamar, en Punta Leona de Garabito de Puntarenas es un evento que permite abrir un análisis multidisciplinario de lo sucedido. Señalar solo la concurrencia de eventos naturales, no debería ser la respuesta única, pues podría obviar otras eventuales responsabilidades. La alta pendiente, así como la abundante cobertura vegetal, los espesores de suelo con importante contenido arcilloso y las intervenciones para la apertura de caminos y construcciones en las zonas de montaña, generan una elevada susceptibilidad al deslizamiento cuando no se realizan de manera adecuada, es decir, con ángulos óptimos, correctos manejos de aguas y obras, según concluye un estudio de la Comisión Nacional de Emergencias remitido la semana pasada al alcalde Tobías Murillo y al Comité Municipal de Emergencias, que aún no se han pronunciado sobre el deslizamiento que obligó al Ministerio de Salud a ordenar el desalojo inmediato de siete viviendas y la demolición de cinco de ellas. ¿Cuánta responsabilidad le cabe a empresas desarrolladoras y a toda la estructura inmobiliaria que es un componente importante de esta industria? Para delimitar áreas de acción, competencias y obligaciones que no se pueden soslayar conversamos con el experimentado ingeniero civil Jaime Molina, quien fuera en su día presidente de la Cámara Costarricense de la Construcción, así como Presidente de la Organización de Cámaras de la Construcción de Centroamérica y El Caribe.

Otra perspectiva del mapa de la desigualdad de Costa Rica nos delimita una desafortunada realidad que es también una desafiante circunstancia con implicaciones sociales y económicas. Turrubares, Limón, Matina, Garabito, Guácimo y Puntarenas son los distritos con las más altas tasas de homicidios del país. Coinciden algunos de ellos también primeros en otros tipos de delitos. Pero además coinciden en que se ubican en zonas periféricas, costeras y con bajos índices de desarrollo humano. Sin duda esta es una bomba de tiempo social que explota en rezago, poca competitividad, menos fuentes de empleo y deterioro generalizado. “Es impostergable romper con el círculo vicioso… (que señala que) el menor desarrollo humano alimenta la criminalidad, a la vez que la criminalidad se traduce en menor desarrollo humano”, concluyeron los investigadores de un estudio reciente de este tema. Abarcaremos raíces, situaciones e implicaciones con uno de ellos, el Dr. Ennio Rodríguez, presidente del Colegio de Ciencias Económicas, responsable de la evaluación.

El jueves 2 de febrero, cinco casas del lujoso condominio Leonamar en Punta Leona de Puntarenas se derrumbaron. Hablamos del caso.

Tarcoles is a fascinating area, a small town and a river located in Puntarenas province, but don't let its small size fool you, there's an abundance of activities, despite that most of the time it's a quick stop on the way to Jaco or Manuel Antonio.In today's podcast, I'm going to talk about, Tarcoles, its river, the town and a lot more useful information.Key pointsTownBridgeCrocodilesAbout Marina 'Travel Experta'I am an Experience Collector, World Traveler, Expat Mama and WifeI have been an expat for over 20 years, raising 2 trilingual sonsMy family and I have traveled to over 40 countries and counting …I'm here to inspire you to travel, move internationally, have fun with your family and so much more! Did you enjoy the podcast?Leave a review on Apple Podcast! They are one of THE most important factors for podcasts, and it's super easy to do: Click on “View in iTunes” on the left-hand side under the picture. Leave an honest review.Thanks, you're super!

Tanto Liga Deportiva Alajuelense y el Saprissa, así como Puntarenas y Herediano, no tuvieron goles. Ambos partidos quedaron 0 a 0 y todo quedará para el partido de vuelta.

La tasa de asesinatos en Limón supera a la de los países del denominado triángulo norte centroamericano (Guatemala, Honduras y El Salvador) con 33 por cada 100.000 habitantes, el triple del ponderado nacional. Lamentablemente la noticia no sorprende, pero por supuesto preocupa mucho, sobre todo porque lejos de disminuir, este año parece que superará la estadística del 2021. El narcotráfico y el crimen organizado aceleran los homicidios en territorios donde, como sabemos, la pobreza ha preparado antes el terreno con particular énfasis en zonas costeras y fronterizas. No por casualidad es Puntarenas la segunda provincia en tasa de homicidios con 20,8, según cifras del OIJ para lo que llevamos del 2022. El indicador para efectos nacionales es "relativamente estable", según el director del OIJ, Wálter Espinoza, considerando lo ocurrido en los últimos cinco años, pero reconociendo que hay mayores problemas en ciertas zonas, como los cantones de La Cruz y San Carlos, además de las dos provincias costeras, mientras la tasa en San José se reduce por la caída de importantes bandas criminales, de acuerdo con sus explicaciones. Analizamos el momento y las tendencias con Osvaldo Henderson, exfiscal adjunto de Crimen Organizado y consultor internacional en asuntos de tráfico de drogas.

Saprissa enfrentará a Liga Deportiva Alajuelense, mientras que el Herediano se verá contra Puntarenas.

Listen and explore:Why posture is so important in meditation (but rarely taught)Meditation as a direct path to embodiment and remembering our True NatureChanneling the force of gravity vs. fighting itThe three foundational elements of of any sitting practiceA simple exercise you can do at home to start experiencing the Buddha's insight of AniccaThe "shimmer" and the "Great Wide Open"Why things often are most difficult right before we let them goWhere western meditation practices seem to be straying from the pathThe underlying truths meditation and psychedelics seem are both pointing toA common stage in meditation that is often mistaken as a regressionMeditation as a posture for lifeMentioned on this episode:The Posture of Meditation by Will JohnsonWill Johnson's website: https://www.embodiment.net/Ida Rolf and RolfingVipassana meditation retreatsFAR OUT #21 ~ 100 Hours of Meditation in 10 Days: Our Experiences and What We've LearnedCrossing the Unknown Sea: Work as a Pilgrimage of Identity by David WhyteConnect with us:Website: www.thefarout.life Email us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleLeave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)