Podcast appearances and mentions of Matthew Bannister

Matthew Bannister on Alan Yentob, the BBC's only Creative Director, who commissioned many successful TV programmes, was known as an impresario of talent and also presented Imagine. Richard Garwin, the American physicist who developed the Hydrogen bomb, but then devoted his life to nuclear disarmament.Dr. Joy Shaverien, the psychoanalyst who identified “boarding school syndrome” suffered by some who were sent away to school at an early age. Dr Anne Merriman, the former nun who made it her life's work to bring effective palliative care to Africa.Producer: Ed PrendevilleArchive used ichard Garwin Interview, Voices of the Manhattan Project – Atomic Heritage Foundation, Los Alamos Historical Society, The National Museum of Nuclear Science and History, 22/09/2018; Pride and Prejudice, Episode 2, BBC Four, Drama, Classic & Period; imagine...: Winter 2004 – Arthur Miller: Finishing the Picture, BBC; Desert Island Discs: Alan Yentob, BBC Radio 4, 08/10/1995; Cracked Actor: David Bowie, BBC, 04/04/2013; Boarding School Syndrome: In Conversation with Joy Schaverien, Interviewed by Joana de Waal, British Psychotherapy Foundation (bpf), YouTube Upload, 23/09/2019; Dr Anne Merriman Interviewed by Scott Murray, Royal College of Physicians of Edinburgh, 2023; orth West Tonight, BBC, 21/07/2009; Anne Merriman – Harvard University Talk; Woman's Hour, BBC Radio 4, 13/05/2011

Matthew Bannister on: Sir Tom Farmer, the Edinburgh born businessman who built up the tyre and exhaust company Kwik Fit.Elaine Wynn, who worked with her husband Steve to create a casino empire in Las Vegas.Sue Stapely, who transformed the way the legal profession communicates with the public and the media.Joseph Nye, the American political analyst who came up with the concept of “soft power” in international relationsInterviewee: Michael Welch Interviewee: Douglas Fraser Interviewee: David Sanger Interviewee: David McNeill Interviewee: Christina BinkleyProducer: Gareth Nelson-DaviesArchive used:Tom Farmer interview, Workwise Scotland, BBC Scotland, 03/02/1989; Tom Farmer, The House I Grew Up In, BBC Radio 4, 06/08/2008; Tom Farmer, First Light, BBC One, 22/11/2016; Joseph Nye On Soft Power, Foreign Policy Association, YouTube 22.02.2016; "Soft power" explained by the man who coined it, Council on Foreign Relations, uploaded to YouTube 09/05/2025; Joseph Nye on "The Future of Power", Harvard University, Centre for Public Leadership, uploaded to YouTube 04/02/2011; Doctor Who, Season 6, Episode 6, The Invasion, by Derrick Sherwin, Director: Douglas Camfied, BBC Television, 07/12/1968; An Interview with Sue Stapely, Fantom Films and Alex Moore, YouTube, uploaded 22/09/2021; PM, BBC, Radio 4, 31/03/1998; Coronation Street, Director: Michael Kerrigan, written by Tony Warren, Granada Television, ITV, 1998; The Archers, Omnibus Edition, BBC Radio 4, 21/07/1985; Mirage Resort Opens, 8 News Now, KLAS-TV, YouTube 13/07/2013; Elaine Wynn interview, KTVN Channel 13, YouTube, 03/11/2015; The Mirage Volcano erupts, 8 News Now - Las Vegas, YouTube 17/07/2024; Musings with Elaine Wynn, TheLifeYouCanSave.org, YouTube uploaded 27/09/2023;

Matthew Bannister on Virginia Giuffre, who waived her anonymity to accuse the billionaire Jeffrey Epstein and his friend Ghislaine Maxwell of sex abuse and trafficking. Rosy Bremer, a leading campaigner against nuclear weapons at the women's protest at Greenham Common airbase. LJ Smith, author of the best-selling “Vampire Diaries” series of novelsAnd the influential folk and blues guitarist Wizz Jones. His friend Ralph McTell pays tribute.If you have been affected by the issues reflected in tthis programme, you can visit https://www.bbc.co.uk/actionlineInterviewee: Sean Coughlan Interviewee: Fran Vigay Interviewee: Julie Divola Interviewee: Ralph McTellArchive used: The Prince and the Epstein Scandal, FKBH539N/02, Sixty Minutes: Greenham Common, BBC, 14/11/1983, BBC Wales, 17/06/1982, Rosy Bremer, interviewed by Nicky Arikoglu in 2019, Greenham Women Everywhere, https://greenhamwomeneverywhere.co.uk/ , Podbite 8. Singing, Greenham Women Everywhere, 17/12/2020 , LJ Smith interviewed by Matthew Peterson, The Author Hour radio show, 19/11/2009  https://theauthorhour.com/l-j-smith/ , The Vampire Diaries, Season 1; Episode 1, developed for TV by Julie Plec and Kevin Williamson, Production companies: Outerbanks Entertainment, Alloy Entertainment, CBS Television Studios, Warner Bros. Television, Outlook – BBC World Service. Sept 2014 , Tonight BBC 29/08/1960

Matthew Bannister on The Hollywood actor Val Kilmer, best known for his roles in Top Gun, Batman Forever and The Doors. Jane Reed, the media executive who made Woman's Own magazine a powerful voice for its readers at a time of changing roles for women in society. Sir Torquil Norman, who used the proceeds from the sale of his successful toy business to restore the fortunes of the Roundhouse Arts Centre in London. Dr Marika Sherwood, the Hungarian-born academic who wrote groundbreaking books on the history of black people in Britain.Producer: Ed PrendevilleArchive: Desert Island Discs – Sir Torquil Norman, 12/12/2010; Marika Sherwood, interviewed by Tayo Aluko, Dec 2023; Woman's Hour, BBC, 25/02/2015; Top Gun, Paramount Pictures presents, A Tony Scott Film, A Don Simpson / Jerry Bruckheimer Production,1986; The Heaven and Earth Show, BBC 1, 16/01/2005; Top Secret!, Paramount Pictures, Kingsmere Properties, 1984; Batman Forever, Warner Bros. presents, A Tim Burton Production, A Joel Schumacher Film, Polygram Filmed Entertainment (PolyGram Pictures, produced in association with, 1995; Authors Series: Marika Sherwood, YouTube Upload by UCLA Bunch Center, 17/08/2016; Dr Marika Sherwood at Discover Black History: Beyond the Windrush, Daily Motion Upload by King Cipher Jewels, 31/08/2012; WORKING LUNCH, BC2, 11/07/2006; The Roundhouse - The People's Palace, BBC 4, 23/10/2016; The Editors, 09/07/1978; THE PERSUADERS: WOMEN'S OWN WEEKLIES, 07/01/1969; RICHARD CHAMBERLAIN ON THE THORN BIRDS, BBC1, 01/01/1984

Matthew Bannister on Oleg Gordievsky, the KGB agent who defected to Britain and became a valued source of secret intelligence during the 1970s and 80s.Renee Goddard, the actress and TV commissioner who fled Nazi persecution only to be interned in Britain.Professor Richard Fortey, the palaeontologist who used his expertise in trilobites to tell stories about the origins of life on earth. Bill Bryson pays tribute.Sofia Gubaidulina, the composer whose large scale religious works attracted criticism from the Soviet authorities. Producer: Gareth Nelson-DaviesArchive: Friendly Enemy Aliens, BBC Radio 4, 1980; Kaleidoscope: Simon's War, BBC Radio 4, 1984; Year of the Great Betrayal, BBC Radio 4, 1977; Reni and the Brownshirts, BBC Radio 4, 2002; Lisel, BBC Radio 4, 1955; Desert Island Discs : Oleg Gordievsky, Radio 4, 10/02/2008; In the Psychiatrist's Chair : Oleg Gordievsky, BBC Radio 4, 26/07/2015; BBC News, 15/12/1984; BBC News, 15/10/1990;

Matthew Bannister on: Group Captain John Allman ‘Paddy' Hemingway DFC , the last surviving pilot who fought in the Battle of Britain during the second world war.Dame Julie Kenny, the successful businesswoman from Rotherham who led the regeneration of one of Britain's largest stately homes.Tuppy Owens, who campaigned for greater openness about sex – and set up charities to help disabled people enjoy fulfilling relationships.Dick McTaggart, the only Scottish boxer to win an Olympic gold medal. Described as a “legend” in the world of boxing.Interviewee: Brian Hemingway Interviewee: Sarah McLeod Interviewee: Professor Claire De Than Interviewee: Ray CaulfieldProducer: Catherine Powell Assistant Producer: Ribika MoktanArchive used: Over the Edge, BBC2, 15th October 1996, Outsiders: Disabled and Looking for Love, BBC3 30th March 2006, Victoria Derbyshire Show, BBC 19th February 2016. BBC News 15th September 2020. BBC News Northern Ireland 9th November 2023. “The Battle of Britain, with Ewan and Colin McGregor” BBC Two 11th July 2015. Rt. Hon. Winston Churchill 20th August 1940. “Hitler's Luftwaffe vs The RAF In The Battle Of Britain, Blitz Spirit” BBC Select YouTube Channel, Uploaded 20th September 2021. “Remembering the Battle of Britain” Reuters, 23rd June 2010. Jamie Veitch, Sheffield Live FM radio, 27th September 2019. Dame Julie Kenny, from the Wentworth Woodhouse Trust. BBC Radio Scotland, The Scottish Olympians, 8th August 2004. Tales of Gold: Jack Beresford, Dick McTaggart and Don Thompson, BBC1, 29/05/1992/

Kris hosts a WEEKDAY Drive! Featuring L.F.T. in the studio to share his forthcoming release on Mannequin Records, What's Cooking with Mim Jensen, and Crawley speaks to Matthew Bannister about his new album, combining old and new material, and an upcoming gig. Thanks to The Beer Spot!

Matthew Bannister on Bill Dare, the writer and producer behind some of Radio 4's best loved comedies, including “The Now Show” and “Dead Ringers”. Jan Ravens pays tribute.Clint Hill, the American Secret Service agent who threw himself across President John F. Kennedy's body after he was shot in Dallas.Valérie André, the first woman General in the French military who was also a field surgeon and an accomplished helicopter rescue pilot.And Gene Hackman, the Oscar winning actor best known for his roles in The French Connection and Unforgiven

Matthew Bannister on The Reverend Don Cupitt, the controversial theologian whose TV series “The Sea of Faith” asked in what form - if any - is Christian faith possible for us today?Phyllis Dalton, the Oscar winning costume designer who worked on classic films, including “Lawrence of Arabia”, “Doctor Zhivago” and “Oliver!”.Cecile Richards, the American activist who campaigned for women's right to have abortions.Michael Longley, the Northern Irish poet whose subjects included love, war and the natural world. Interviewee: Professor Catherine Pickstock Interviewee: Alexander Ballinger Interviewee: Laura Kusisto Interviewee: Paul MuldoonProducer: Gareth Nelson-DaviesArchive used:Sea of Faith, BBC TWO, 12/09/1984; Thinking Aloud: Religion, BBC TWO, 22/12/1985; Don Cupitt on the non-realist position on God, Podcast 20:, The Middle Way Society, YouTube 12/04/2014; Doctor Zhivago film promo, Warner Bros, 1965; Oliver! Film promo, (1968), Sony Pictures Entertainment, YouTube 07/10/2021; Phyllis Dalton, The British Entertainment History Project, www.historyproject.org.uk, 11/02/2000; Championing Choice, The Thread Documentary Series, Life Stories. 17/06/2022; Hundreds protest at Planned Parenthood, WPRI, YouTube 22/08/2015; Cecile Richards, Life Stories, YouTube uploaded 12/10/2022; Protesters outside Louisville's Planned Parenthood, Courier Journal, 22/08/2015; Letters to a Young Poet: Michael Longley, BBC Radio 3, 15/01/2014; Poet Michael Longley reads "Wounds" in UCD Library, University College Dublin Library, UCD YouTube Channel 16/08/2016; Michael Longley, "Ceasefire", The Arts Show, BBC TWO, 12/03/2014; Michael Longley interview, Where Poems Come From, BBC, 11/02/2024; Michael Longley, The Culture Cafe, BBC Radio 4, 18/02/2024

Matthew Bannister on Dame Joan Plowright, one of the most acclaimed actresses of her generation who was married to Laurence Olivier. Dame Judi Dench pays tribute.Sir Jim Walker, who built up his family business from a small bakery in the North of Scotland to become a global food exporter. Barbara Clegg, the first woman to write a story for Dr Who.Denis Law – the Scottish born footballer who was part of Manchester United's “Holy Trinity” alongside Bobby Charlton and George Best. Producer: Ed PrendivilleArchive: Doctor Who : Season 20 : Enlightenment : Part 1, BBC1, 01.03.1983; Emergency Ward 10; 14.08.1959; THE DALES: BBC Radio, 27.10.1966; Jim Walker reflects on 125 years of Walker's Shortbread, Highlands News & Media, 2022; Nothing Like a Dame, BBC 2, 31.12.2021; In Touch : Dame Joan Plowright at Home, BBC Radio 4, 25.12.2018; Wogan, 10.12.1990; Private Passions : Sound Frontiers: Dame Joan Plowright, BBC Radio 3, 25.09.2016; Roots, BBC Radio 3, 29.02.1960; FOOTBALLERS LIVES, DENIS LAW, 21.03.2002; MORE THAN A GAME, BBC, 26.05.2001; MEMORY MATCHES: ENGLAND V SCOTLAND 1967; 15.04.1967; Sports Special, BBC,, 24.11.1979

Tony Slattery was known for his quick-witted improvisations on the popular Channel 4 show Whose Line Is It Anyway?, from 1988 onwards. He also played comedic and serious roles in films such as crime thriller The Crying Game, Peter's Friends and the dark comedy How to Get Ahead in Advertising.Tony died on 14th January 2025.For Last Word, Matthew Bannister talks to Sir Stephen Fry about his friend. Stephen and Tony met at Cambridge University and would go on to perform in the Footlights group together. They would remain lifelong friends.In his thirties, Tony suffered a nervous breakdown and disappeared from public view for twenty years. He was addicted to cocaine and alcohol and in 2020 was the subject of a BBC documentary called “What's the Matter With Tony Slattery” in which he tried to find out whether he was bipolar.Presented by Matthew Bannister Produced by Ed Prendeville

Matthew Bannister on Jean-Marie Le Pen, who built up the French right wing National Front Party before being ejected from it by his daughter.Catherine Brown, the food writer who championed traditional Scottish cuisine.Baroness Oppenheim-Barnes, the parliamentarian who fought for consumer rights.And the radio DJ Johnnie Walker, known for his passion for music and his rebellious attitude. Bob Harris pays tribute.Producer: Ed PrendevilleArchive: Birmingham Six Case Reopens, BBC News, 1990; Release of the Birmingham Six, BBC News, 1991; Hard Talk, BBC, 2000; BBC Radio 4, 1974; Anti-IRA Marches, BBC News, 1974; Sounds of the 70s with Bob Harris, BBC R2, 2024; Johnnie Walker, Radio Caroline, 1968; Johnnie Walker: Interview, BBC Radio 1 Vintage, 2017; Sounds of the 70s with Johnnie Walker, BBC R2, 2024; Offshore Radio RSL and Johnnie Walker interview, Sky News, 1992; Sounds of the 70s with Johnnie Walker - Walker & Walker: Johnnie & Tiggy, BBC R2, 2024; Johnnie Walker Show, Radio Caroline, 14/08/1967; Walker on Walker, BBC R2, 2025; Johnnie Walker on KSAN, 1976; Johnnie Walker Documentary on Pirate Stations; Radio Cafe, BBC Radio Scotland, 2009; Kitchen Cafe, BBC Radio Scotland, 2009; Catherine Brown, Oxford Symposium on Food and Cookery, 2017; BBC World at One,1981; House of Lords, 2017; BBC West, 1974: Tomorrow's World, BBC1, 1976; BBC News, 1989

Matthew Bannister on Wolfgang Stange, the director and choreographer who founded the Amici Dance Theatre Company which integrates able bodied and disabled performers. Sir Ben Kingsley pays tribute. Lord Renfrew, the leading archaeologist who used scientific techniques to challenge the received wisdom in his chosen discipline. Julie Stevens, the actor who was also one of the earliest presenters of Play School. Johnny Ball shares his memories of working with her. And Mary McGee, the American motorsport pioneer who competed in both motorcycle and car racing.Producer: Catherine Powell

Matthew Bannister on Madeleine Riffaud, the French resistance fighter who was tortured by the Gestapo, became a journalist and was embedded with the Vietcong in Vietnam.Chris Topp, the blacksmith who restored ironwork at Buckingham Palace, York Minster and St Paul's Cathedral.Barbara Taylor Bradford, the best-selling author of A Woman of Substance and many other novels.Dr Julian Litten, whose fascination for the rituals surrounding death led to him being called “England's foremost funerary historian”.Producer: Gareth Nelson-Davies and Ed PrendevilleArchive: General Charles De Gaulle speech, BBC Radio, 22/06/1940; Algerian War: 70 Years On, News Report actuality, France 24, 01/11/2024; Panorama: Vietnam: The Other World ,BBC Television, 31/03/1969; Barbara Taylor Bradford, Desert Island Discs, BBC Radio 4, 11/07/2003; Reading: A Woman of Substance, HarperCollins Publishers UK SoundCloud Channel, Audio promo - Release date 25/10/2012; Barbara Taylor Bradford interview, Woman's Hour, BBC Radio 4, 09/07/1999; Barbara Taylor Bradford interview, Saturday Live, BBC Radio 4, 30/11/2019; Reading: A Woman of Substance, HarperCollins Publishers UK SoundCloud Channel, Audio promo, Released date: 04/05/2017; BLACKSMITH'S CONTRACT: LOOK NORTH, BBC One North East & Cumbria, 14/07/1995; Reading the Past / Writing the Future - Chris Topp (Blacksmith), Uploaded to Youtube 14/05/2014; Songs of Praise: Rite of passage, Bereavement, BBC, 05/11/2002, Red Heaven Oral History Archive, Julian Litten talks with Dr Simon Machin, 14/03/2021; BBC News at One, BBC, 26/03/2015

Matthew Bannister on the versatile actor Timothy West whose roles ranged from Shakespeare to soap operas. Sir Ian McKellen pays tribute.Sir John Nott, the Conservative politician who was Defence Secretary at the time of the Falklands War.June Spencer who played the matriarch of Ambridge, Peggy Wooley. She was the last original cast member.Nadia Cattouse, who was born in what is now Belize. She signed up to serve Britain during the second world war and became a singer and advocate for the Windrush generation. Interviewee: Sir Ian McKellen Interviewee: Jeremy Howe Interviewee: Sunny Ormonde Interviewee: Sir Michael Heseltine Interviewee: Sir Hugo Swire Interviewee: Mike LindupProducer: Catherine PowellArchive used: Arena “ Theatre The Prospect Before Us” BBC Two 20th April 1977; “The Tragedy of King Richard II” 30th July 1970; “Great Canal Journeys, Bristol and North Devon” Channel 4 Director Mike Taylor October 23rd 2016; “EastEnders” BBC One 17th November 2014; “Churchill & The General” BBC Two 23rd September 1979; The Archers BBC Radio 4 3rd November 2008/ 31st July 2022; Desert Island Discs 28th February 2022; Pick of the Week 14th August 2022; American Masters Digital Archive: “Nadia Cattouse Paul Robeson Here I stand”. 27th July 1998. American Archive of Public Broadcasting; BBC Radio: “Two of a Kind: Amid The Alien Corn. “ 26th November 1963; “Angels” BBC TV 24th November 1975

Matthew Bannister on Dick Pope, the cinematographer who worked closely with Director Mike Leigh on films like “Secrets and Lies” and “Mr Turner”. Mike pays tribute. Sister Sally Butler, the American nun who blew the whistle on historic child sex abuse in her New York parish. Professor Tim Darvill OBE, the archaeologist best known for his work on the history of Stonehenge. Patti McGee, the first woman professional skateboarder. We have a tribute from skateboarding legend Tony Hawk.Interviewee: Sir Roger Deakins Interviewee: Mike Leigh Interviewee: Fr Ron Lemmert Interviewee: Dr Miles Russell Interviewee: Hailey Villa Interviewee: Tony HawkProducer: Gareth Nelson-DaviesArchive used: Life is Sweet, 1991, Film4 Trailer, Director, Mike Leigh. Film4 Production, released date in the UK 22/03/1991; Dick Pope in conversation with Roger Deakins on NAKED (Mike Leigh, 1993), Cinematographers on cinematography, YouTube channel 10/02/2022; 'Naked' Q & A with Dick Pope, British Society of Cinematographers, YouTube, uploaded 05/08/2022; Naked film promo, Director Mike Leigh, British Film Institute, BFI YouTube channel 8 Oct 2021; Mr Turner, Film Promo, Director Mike Leigh, eOne UK , eOne UK YouTube channel, 15/05/2014; America's Catholic Church In Crisis, Reporting Religion, BBC World Service, 29/03/2002; Sister Sally Butler interview, The National Catholic Reporter (NCR), NCROnline YouTube Channel 14/07/2017; Sister Sally Butler interview, A Matter of Conscience: Confronting Clergy Abuse, Director: John Michalczyk, Producer: Susan A. Michalczyk, Vimeo upload, Editor Gautam Chopra, 01/02/2015; The Standing Stones perform Johnny B Goode by Chuck Berry, Dir: Dr Miles Russell. Patti McGee interview, The Mike Douglas Show, KYW-TV, NBC, 1965;

Enjoy this classic episode from August 2020The award winning singer, songwriter and guitarist Chris Wood has lived in Kent all his life. “If you keep moving around, how much can you trust your judgement?” he asks. “If you stop where you are, the world does eventually come to you.” Since the Brexit referendum and election of 2019, Chris has been in challenging mood. On this walk with his dog Dancer and Matthew Bannister, Chris performs his song “Take Back Control” and contrasts the commuters on the London-bound platform at 6 every morning with what he calls “the slope-shouldered, whey-faced broken people” in Faversham's greasy spoons and declining market place. “This is my muse,” he tells us. “This darkness and this hypocrisy and these contradictions – I thrive on it”.---We rely on support from our listeners to keep this show on the road. If you like what we do please either...Become a member and get great rewards: patreon.com/folkonfootOr just buy us a coffee: ko-fi.com/folkonfootSign up for our newsletter at www.folkonfoot.comFollow us on Twitter/Facebook/Instagram: @folkonfoot---Find out more about Chris at chriswoodmusic.co.uk Hosted on Acast. See acast.com/privacy for more information.

You'll know Miranda Sawyer from the Observer and the radio and, possibly, from her days at Smash Hits and Select magazines that form the foundation of her new book, Uncommon People: Britpop and Beyond in 20 Songs, a time spent watching, interviewing and hanging out with the collection of misfits and outsiders fast becoming the last great musical movement this country ever saw. This pans in on the period between April 1993, Select's ‘Yanks Go Home' cover, and August 1997 when Oasis released Be Here Now. A ton of highlights, among them … … why bands hated the term Britpop – and who invented it. … when your life in your 20s becomes history and period drama. … are Oasis conservative or just “classically Northern”? … why Britpop was the last hurrah of the traditional media. … the long slow burn of Jarvis Cocker and the rise of the Beta Male. … the impact of Select's famous Union Jack ‘Yanks Go Home' cover. … why Edwyn Collins was the Godfather of Indie (and Britpop) and the song that never stopped selling. … Ric Blaxill at Top of the Pops, Matthew Bannister at Radio One and other unsung architects of Britpop. … lava lamps, swirly rugs, space hoppers and the charity shop tat that replaced the matt black shiny ‘80s. … Jarvis v Jackson, Blur v Oasis and other great engines of the tabloid press. … “Manchester had the bands and the mythmakers (Tony Wilson, Paul Morley) …” … why the weekly music press was the Twitter of its time. … comparing Blur in ‘90s clubs to Wembley Stadium in 2023.   … will Oasis be the last ‘household name' band? … could Britpop have happened without the press? Order Miranda's book here:https://www.amazon.co.uk/Uncommon-People-Britpop-Beyond-Songs/dp/1399816896Find out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

You'll know Miranda Sawyer from the Observer and the radio and, possibly, from her days at Smash Hits and Select magazines that form the foundation of her new book, Uncommon People: Britpop and Beyond in 20 Songs, a time spent watching, interviewing and hanging out with the collection of misfits and outsiders fast becoming the last great musical movement this country ever saw. This pans in on the period between April 1993, Select's ‘Yanks Go Home' cover, and August 1997 when Oasis released Be Here Now. A ton of highlights, among them … … why bands hated the term Britpop – and who invented it. … when your life in your 20s becomes history and period drama. … are Oasis conservative or just “classically Northern”? … why Britpop was the last hurrah of the traditional media. … the long slow burn of Jarvis Cocker and the rise of the Beta Male. … the impact of Select's famous Union Jack ‘Yanks Go Home' cover. … why Edwyn Collins was the Godfather of Indie (and Britpop) and the song that never stopped selling. … Ric Blaxill at Top of the Pops, Matthew Bannister at Radio One and other unsung architects of Britpop. … lava lamps, swirly rugs, space hoppers and the charity shop tat that replaced the matt black shiny ‘80s. … Jarvis v Jackson, Blur v Oasis and other great engines of the tabloid press. … “Manchester had the bands and the mythmakers (Tony Wilson, Paul Morley) …” … why the weekly music press was the Twitter of its time. … comparing Blur in ‘90s clubs to Wembley Stadium in 2023.   … will Oasis be the last ‘household name' band? … could Britpop have happened without the press? Order Miranda's book here:https://www.amazon.co.uk/Uncommon-People-Britpop-Beyond-Songs/dp/1399816896Find out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

You'll know Miranda Sawyer from the Observer and the radio and, possibly, from her days at Smash Hits and Select magazines that form the foundation of her new book, Uncommon People: Britpop and Beyond in 20 Songs, a time spent watching, interviewing and hanging out with the collection of misfits and outsiders fast becoming the last great musical movement this country ever saw. This pans in on the period between April 1993, Select's ‘Yanks Go Home' cover, and August 1997 when Oasis released Be Here Now. A ton of highlights, among them … … why bands hated the term Britpop – and who invented it. … when your life in your 20s becomes history and period drama. … are Oasis conservative or just “classically Northern”? … why Britpop was the last hurrah of the traditional media. … the long slow burn of Jarvis Cocker and the rise of the Beta Male. … the impact of Select's famous Union Jack ‘Yanks Go Home' cover. … why Edwyn Collins was the Godfather of Indie (and Britpop) and the song that never stopped selling. … Ric Blaxill at Top of the Pops, Matthew Bannister at Radio One and other unsung architects of Britpop. … lava lamps, swirly rugs, space hoppers and the charity shop tat that replaced the matt black shiny ‘80s. … Jarvis v Jackson, Blur v Oasis and other great engines of the tabloid press. … “Manchester had the bands and the mythmakers (Tony Wilson, Paul Morley) …” … why the weekly music press was the Twitter of its time. … comparing Blur in ‘90s clubs to Wembley Stadium in 2023.   … will Oasis be the last ‘household name' band? … could Britpop have happened without the press? Order Miranda's book here:https://www.amazon.co.uk/Uncommon-People-Britpop-Beyond-Songs/dp/1399816896Find out more about how to help us to keep the conversation going: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Want to be transported to a place full of soothing water splashing the shore, birds chirping, footsteps on a trail, and the sounds of a talented musician? In this episode Aakshi Sinha takes us to Scotland with the podcast Folk on Foot. This show brings together three passions: folk music, walking and telling stories in sound. In each episode host Matthew Bannister walks with a leading folk artist in the landscape that has inspired their music and they sing and play on location. The one you'll hear in this episode features trans pipe and fiddle player Malin Lewis.Listen to more Folk on Foot: https://www.folkonfoot.com/Feed the Queue is the ultimate podcast discovery podcast and we're excited to feed your queue with a delicious char-queue-terie of shows.A production of Tink Media.Executive Produced by: Lauren PassellProduced by: Andreea Coscai and Devin AndradeEdited by: Ilana NevinsTheme music by: Aakshi SinhaFollow Tink for more!https://linktr.ee/tinkmedia

Matthew Bannister on Dr George Berci, the surgeon who pioneered the use of miniature cameras in operations to minimise cutting and accelerate patients' recovery times. Olga Craig, the respected journalist from Northern Ireland who reported from war zones and covered the aftermath of the bombing in Omagh.Michaela Mabinty DePrince, the orphan from war-torn Sierra Leone who realised her dreams of becoming a ballerina.Tony Strong, the scenic artist who worked with film directors like Stanley Kubrick, Ken Russell and Sir Ridley Scott.Interviewee: Dr L Michael Brunt Interviewee: Sian James Interviewee: David Harrison Interviewee: Graham StrongProducer: Gareth Nelson-DaviesArchive used:Holocaust Survivor Talk: Dr. George Berci, Holocaust Museum LA, YouTube, uploaded 13/01/2022; 1956 Hungary Revolution news report, BBC Radio, World of Sound documentary, 13/11/1962; Omagh Bombing news report, BBC News, 15/08/1998; Michaela Mabinty DePrince, Outlook, BBC News, 29/08/2012; Tito Jackson of The Jackson 5 (Unreleased Full Interview); DJ Vlad TV, YouTube, uploaded, 26/01/2024; Tony Strong interview, ‘Smoke & Mirrors' documentary, (2020) Coda Films, Director: Jonathan Blagrove , courtesy Graham Strong; The Boyfriend, Official film Promo, 1971, Director: Ken Russell; Live and Let Die, Official Film Promo, 1973 Director: Guy Hamilton; Legend, Official Film Promo, 1985, Director Ridley Scott;

Matthew Bannister on James Earl Jones, the versatile actor whose roles ranged from the voice of Darth Vader to Tennessee Williams and Shakespeare. Adrian Lester pays tribute. Dr. Helen Fisher, the biological anthropologist who researched the science behind romantic love. Sergio Mendes, who introduced the world to his unique style of Brazilian music. His friend Herb Alpert shares memories of creating classic albums together. Maureen Nicol who founded the National Housewives' Register to bring together homemaking women for stimulating conversation.Interviewee:- Adrian Lester Interviewee:- Dr Justin Garcia Interviewee:- Herb Alpert Interviewee:-Simon Nicols Interviewee:- Gill WignallProducer: Ed PrendevilleArchive used:Hardtalk 06/12/11; The Lion King, 1994, Directors Roger Allers & Rob Minkoff, Walt Disney Feature Animation; Star Wars: The Empire Strikes Back, 1980, Director Irvin Kirshner, LucasFilm Ltd; BBC Woman's Hour, BBC Radio 4, 18/03/2009; Episode 118: Helen Fisher - Understanding Why We Love, Keep Talking Podcast, YouTube upload 30/08/2024; The brain in Love – Helen Fisher, Ted Talk, YouTube Upload, 15/07/2008 ; The Jazz Show with Jamie Cullum , BBC Radio 2, 27/07/2010; BBC, SERGIO MENDES AND BRASIL '77 12/03/1974; J to Z , BBCRadio 3, 16/07/2022; Maureen Nicol 60th Anniversary, NWR, 21/02/2020; Woman's Hour, 19/08/1985

Matthew Bannister on Mike Lynch, who was one of the UK's most successful tech entrepreneurs.Nell McCafferty, the Irish journalist and feminist campaigner who took part in the “contraceptive train” protest in 1971.Ruth Colvin, who founded the American “Literacy Volunteers” organisation to help adults who couldn't read or writeSven-Göran Eriksson, the Swedish born football manager who became the first non-British coach of the England football team.Interviewee: Suranga Chandratillake Interviewee: David Davis Interviewee: Susan McKay Interviewee: Judy Cheatham Interviewee: Henry WinterProducers: Ben Mitchell and Ed PrendevilleArchive: Contraceptives From Belfast, RTE, 1971; Witness, BBC News, 03/12/2016; Ruth Colvin, All things considered, NPR, 10/12/2006; Ruth Colvin, Onondaga Historical Association, YouTube Upload, 07/07/2020; Ruth Colvin, Onondaga Historical Association, YouTube Upload, 01/12/2016; The Real Sven-Goran Eriksson, BBC Radio 5Live; Kammy & Ben's Proper Football Podcast, BBC, 18/11/2022; BBC News at Ten; 20/11/2012; PM, BBC Radio 4, 01/08/24; The Report, BBC Radio 4, 27/12/12

The Young'uns are three award winning troubadours from Teeside. Sean Cooney, David Eagle and Michael Hughes take Matthew Bannister on a walk round the historic headland of Hartlepool where Sean used to live in a shed in his parents' back garden. Along the way they tell stories and sing songs inspired by the location, visiting the medieval Sandwell Gate, St Hilda's Church and the Heugh Battery, site of the only First World War battle to take place on British soil. They end up in the Pot House pub, where the Young'uns used to run a folk club, singing Cooney's original composition “The Hartlepool Pedlar”. There may also be time for a pint.---We rely on support from our listeners to keep this show on the road. If you like what we do please either...Become a member and get great rewards: patreon.com/folkonfootOr just buy us a coffee: ko-fi.com/folkonfootSign up for our newsletter at www.folkonfoot.comFollow us on Twitter/Facebook/Instagram: @folkonfoot---Find out more about the Young'Uns at https://www.theyounguns.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Matthew Bannister on American TV host Phil Donahue – pioneer of the daytime talk show.Countess Diana Phipps Sternberg, the Czech born interior designer who was at the centre of a vibrant social scene in London during the swinging 60s.Professor Mary Gibby OBE, the botanist who specialised in the study and classification of ferns.Toumani Diabaté, the Malian musician known around the world for his virtuoso kora playing.Interviewee: Bill Brioux Interviewee: Michael Žantovský Interviewee: Jess Barrett Interviewee: Suntou SussoProducer: Gareth Nelson-DaviesArchive used: The Phil Donahue show, Radio Ident, WLWD, Dayton Ohio, 1968; Phil Donahue interview, Television Academy Interviews YouTube, uploaded 06/06/2011; Phil Donahue interview on his career and becoming a dad, Today, NBC, 23/10/2024; Phil Donahue on literacy and education, ABC News, Uploaded 20/09/2024; The Phil Donahue Show, Marlo Thomas, 1977, Marlo Thomas YouTube Channel, uploaded, 21/09/2012; The Czech Republic, 1989's Velvet Revolution, BBC World Service, 07/12/1999; Czechoslovakia (1948), YouTube uploaded 13/04/2014; Gardner 4VT in narrowboat Swan, Myk Askin YouTube channel, uploaded 19/04/2010;Toumani Diabaté interview, Front Row, BBC Radio 4, 05/06/2014; Toumani Diabaté interview, BBC Radio 3, 29/05/2021;

Matthew Bannister on Dr Mildred Stahlman, the American paediatrician whose discovery helped to improve the outcomes of premature babies around the world.Ray Reardon, the former miner and police officer who was a World Snooker Champion six times. Val McIver, the Scottish local councillor who campaigned to set up the University of the Highlands and Islands.Eddie Spence, who decorated elaborate wedding cakes for members of the royal family for decades.Interviewee: Dr Meg Rush Interviewee: Martha Lott Interviewee: Ken Doherty Interviewee: Jen Mackenzie Interviewee: Dawn PenningtonProducer: Catherine PowellArchive used: Great Welsh Sporting Moments, BBC 2 Wales 17/12/2008; Ray Reardon: The Welsh Master, BBC 1 Wales 01/03/2022; Ray Reardon at 80, BBC 1 Wales,29/04/2012; Ray Reardon, BBC Two 19/04/1984; Highland University, Reporting Scotland, 19/04/1996; Insiders Inverness, BBC One Scotland, 18/10/1991; Radio Scotland News, 09/09/92; Installation of the first Chancellor of the University of the Highlands and Islands, music by students of the university and members of the Highland Youth Orchestra, via YouTube uploaded 27 /6/2012; The Royal Wedding, BBC Television, 20/11/1947; On the Eve of the Royal Wedding, BBC, Richard Dimbleby Thu 05 May 1960; Wedding of HRH The Prince of Wales & Lady Diana Spencer, BBC 29/07/1981; Silver Jubilee: A day of Celebration, BBC 2, 07/06/1977; Vic Minett BBC Radio CWR 23/02/2018

Matthew Bannister on Dr Ruth Westheimer who offered frank advice about sex on TV and radio.Mike Corfield, the conservator who developed new methods of preserving archaeological artefacts in the places where they were discovered.Shelley Duvall, the actor who worked closely with Robert Altman, played Wendy in The Shining and Michal Palin's star-crossed lover in Time Bandits. Michael shares his memories. Veronica Smith, who, as a young woman, was forced to give up her baby for adoption. She later founded the “Movement for an Adoption Apology”.Producer: Ed Prendeville Archive used Barry Normal on Shelley Duvall. Film 80, BBC1, 29/09/1980; The Shining, Official trailer, 1980; Director Stanley Kubrik; Based on a novel by Stephen King; Warner Bros; Time Bandits, 1980; Original Trailer, Handmade Films; "Late Night" with David Letterman, 27/09/1984; Popeye, 1980, Trailer; Director: Robert Altman; Writers: Jules Feiffer (screenplay), E.C. Segar (based on characters by); Stars: Robin Williams, Shelley Duvall, Ray Walston; From 1981: Shelley Duvall talks working on 'The Shining', Interview with Gene Shalit on TODAY, 10/11/1981; BBC Radio 4 Woman's Hour, 10/08/2022; BBC Radio London: Forced adoption, Peabody and Tim Arthur, 26/02/2014

Matthew Bannister on Nora Cortiñas, a founding member of Argentina's “Mothers of the Disappeared” campaign group. Her son Gustavo was 24 when he was arrested by the country's right-wing dictatorship. He was never seen again. Belinda Bellville, the fashion designer who dressed every female member of the royal family apart from Queen Elizabeth. Her business partner David Sassoon shares his memories.The poet John Burnside whose acclaimed work reflected his troubled childhood in Cowdenbeath and Corby.Roger Corman, the American film director and producer known for his prolific output of low budget pictures.Producer: Ed PrendevilleArchive used: Exhibition of Belinda Bellville dresses at Holkham Hall, BBC Norfolk, 17/04/2013; Princess Goes To Washington (1965). Pathe News, 21/11/1965; Wild Music, Radio 4, 29/12/2019; Belief: John Burnside, BBC Radio 3; 04/04/2012; The Little Shop Of Horrors (1960) Official Trailer; Masque Of The Red Death (1964) Trailer; Attack of the Crab Monsters Official Trailer; Viking Women and the Sea Serpent (1957) Trailer; It Conquered the World (1956) Theatrical Trailer; Horror Café, BBC 2, 15/09/1990; The Film Programme, BBC Radio 4, 30/05/2008;

Matthew Bannister on Anne Dagg, the Canadian biologist known as The Woman Who Loves Giraffes for her lifelong study of the animals.Professor Ross Anderson, the computer scientist who was a leading expert on data protection and online security.Reverend Cecil Murray, the pastor of the First African Methodist Episcopal Church in Los Angeles who played a pivotal role during the riots of 1992.Kris Hellenga, who was diagnosed with breast cancer aged 23 and set up the charity Coppafeel to encourage other young women to check their breasts.Producer: Ed PrendevilleArchive used: Archive of Anne Dagg, The Woman who loves Giraffes, Pursuing Giraffe Adventures Inc, 2018; Newsnight, BBC Two, 01/07/1992; Newsnight, BBC Two, 11/02/2010; Ross Anderson Interviewed by Elisabetta Mori, Archives of IT, YouTube Upload, 20/03/2024; Digitalize in Stockholm '22, DigitalFuturesHub, YouTube Upload, 28/10/22; USC Center for Religion and Civic Culture, YouTube Upload 22/02/2021; BBC Radio Cornwall, 12/10/2021;

Matthew Bannister's guest on this month's Official Folk Albums Chart Show from Folk on Foot is the great Martin Simpson. He'll be telling the fascinating stores behind some of the songs on his acclaimed album “Skydancers”. There's a live performance from This Is The Kit filmed at the Minack Theatre in Cornwall, plus music from Daisy Rickman, India Electric Co., Phil Odgers and John Kettle and Dana Gavanski.---We rely on support from our listeners to keep this show on the road. If you like what we do please either...Become a member and get great rewards: patreon.com/folkonfootOr just buy us a coffee: ko-fi.com/folkonfootSign up for our newsletter at www.folkonfoot.comFollow us on Twitter/Facebook/Instagram: @folkonfoot---Subscribe to the Folk Forecast to explore all the gigs and album news we ran through in the show: https://thefolkforecast.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

Matthew Bannister on an author, a campaigner, an Olympic medallist, a conductor

Matthew Bannister on:Sir Paul Fox, the respected TV executive who commissioned some of the best loved programmes of the 1960s and 70s. We have a tribute from his former colleague Sir David Attenborough. Lynne Reid Banks, the author best known for her novel “The L Shaped Room.”Joan Hills, the artist who played a key role in the art world of the 1960s and, with her husband and two children, was part of the Boyle Family quartet.Amnon Weinstein, the luthier who collected and restored violins which had been played in concentration camps during the Second World War.Interviewee: Sir David Attenborough Interviewee: Gillon Stephenson Interviewee: Georgia Boyle Interviewee: Avshalom Weinstein Interviewee: Jaap HamburgerProducer: Gareth Nelson-DaviesArchive Used: Sportsview, BBC Television, 27/01/1955; Roger Bannister 4 minute mile news report, BBC Archive Newsreel, 07/05/1954; Interview with Paul Fox, The Oral History of the BBC, connectedhistoriesofthebbc.org, 30/11/1984; Lynne Reid Banks interview with Rita Hayworth1956, On This Day, ITN Archive Facebook channel, uploaded 13/07/2022; L-Shaped Room, Official Trailer, 20th Century Fox, 1962, Dir: Bryan Forbes; Lynne Reid Banks interview, With Great Pleasure, BBC Radio 4, 24/09/1999; Reading extract, The Indian in the Cupboard, Episode 1, BBC Radio 4, 02/10/1986; Official Film Promo, Paramount Pictures, Dir: Frank Oz, 1995; Lynne Reid Banks talks about how her life would be different if she couldn't write, gconversations YouTube Channel, uploaded 25/10/2012; Joan Hills interview, The Boyle Family, BBC Four, 27/08/2003; Amnon Weinstein 2018, Alabama Holocaust Education Center, YouTube uploaded 02/06/2022; Violins of Hope, CBS Sunday Morning, YouTube uploaded 22/03/2024;

Matthew Bannister on Professor Peter Higgs, the physicist who won the Nobel prize for explaining why the building blocks of the universe have mass. Trevor Griffiths, the playwright whose stage and TV dramas focused on left wing politics and social issues. We have a tribute from the actor Jack Shepherd. Hella Pick, the long serving Guardian foreign correspondent who enjoyed the company of many world leaders. Margaret Tynes, the African-American soprano who sang leading operatic roles and worked with Duke Ellington.Interviewee: Roland Pease Interviewee: Dr Alan Walker Interviewee: Jack Shepherd Interviewee: Paul Allen Interviewee: Linda Christmas Interviewee: Michael HarperProducer: Catherine PowellArchive used: BBC News at Six : 04/07/2012; BBC The Life Scientific 18/02/2014; Nobel Prize Announcement in Physics 2013, Youtube, 08/10/2013; All Good Men, Play for Today, BBC 1, 31/01/1974; Trevor Griffiths, BFI, YouTube Upload, 02/06/2017; Through the Night, Play for Today, BBC 1, 04/08/1977; Trevor Griffiths interviewed by Sir Tony Robinson, Showreel 88, BBC2, 26/12/1988; Hardtalk, BBC, 1997; Desert Island Discs, BBC Radio 4, 16/11/2018; Aida - 'Ritorna vincitor' az I. felvonásból, 08/09/1962; Macbeth - 'Una macchia e qui tuttora' a IV. felvonásból (Gran Scena del Sonnambulismo / Alvajáró jelenet) 08/09/1962; A Drum Is a Woman, Pt. 1 by Duke Ellington, Margaret Tynes, Duke Ellington & His Orchestra; "Salome" excerpt, Spoleto, 1961

Matthew Bannister's guests on this month's Official Folk Albums Chart Show are Grace Petrie talking about the inspiration behind her album “Build Something Better” and Sam Lee on how his passion for the natural world has shaped “songdreaming”. There's also music from Joe Solo, Serious Sam Barrett, Martin Carthy, Cara Dillon, Amelia Coburn and John Smith. --- We rely on support from our listeners to keep this show on the road. If you like what we do please either... Become a patron and get great rewards: patreon.com/folkonfoot Or just buy us a coffee: ko-fi.com/folkonfoot Sign up for our newsletter at www.folkonfoot.com Follow us on Twitter/Facebook/Instagram: @folkonfoot --- Subscribe to the Folk Forecast to explore all the gigs and album news we ran through in the show: https://thefolkforecast.substack.com/

Matthew Bannister on Joe Lieberman, the US Democrat politician who fell out with his party over the Iraq War. Diana Baring, the respected literary agent. We have a tribute from her client Frederick Forsyth. Lynn Kinnear, who was one of the most influential landscape architects of her generation. Kay Benbow, who commissioned and made many acclaimed TV shows for children. Interviewee: Matt Lieberman Interviewee: Frederick Forsyth Interviewee: Caroline Dawnay Interviewee: Sean Griffiths Interviewee: Kim TserkezieProducer: Catherine Powell Archive used: Joe Lieberman addresses the Senate floor, 04/09/1998, AP Archive, YouTube upload, 21/07/2015; Joe Lieberman interview, The Mehdi Hasan Show, MSNBC, YouTube Upload, 27/10/2021; Joe Lieberman interview, HardTalk, BBC News, 29/06/2017; Joe Lieberman interview, All things considered, NPR, 12/10/2015; Late Night with Conan O'Brien 15/01/2003 Show Executive Producers Lorne Michaels Jeff Ross; The Day of the Jackal trailer, Universal City Studios LLC, IMDb, 1973; Walthamstow Wetlands, London Wildlife Trust, YouTube upload 04/2021; Lynn Kinnear interviewed by Hattie Hartman, 01/07/2022; Balamory Theme Song – BBC Foster Paterson; Woman's Hour : Children's Television; 12/09/2014; Nina and the Neurons BBC Series 2 “Nina's Cake Bakes” 02/04/2008; The Clangers, Smallfilms for the BBC, 31/10/08

This week we're off to the Roman town of Silchester deep in the Hampshire countryside. Plodcast host Fergus meets legendary broadcaster Matthew Bannister to talk about folk music and the British landscape and his own podcast: Folk on Foot. Plus, Matthew reflects on his astonishing career with the BBC – and has advice for the corporation and its future. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: editor@countryfile.com. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

A chance to hear one of our favourite podcasts: The Outdoors Fix, presented by hiker and journalist Liv Bolton and featuring an interview with Matthew Bannister. Liv's aim is to inspire you to get outside and make the outdoors a bigger part of your life. An idea which – as you know – we're very much in favour of. Normally the Outdoors Fix is recorded – well – outdoors. But that wasn't possible during the Covid lockdowns. So, when Matthew was a guest in 2020, he connected with Liv online. If you've ever wondered what inspired Matthew to start Folk on Foot or what it feels like to record some of the most spectacular episodes, here's your chance to find out. The Outdoors Fix is available wherever you get your podcasts. They're on Instagram @‌theoutdoorsfix with loads of lovely videos and photos of their adventures in the great outdoors. Or you can find them at theoutdoorsfix.com

Hello! I'm currently in the middle of producing a new series of The Outdoors Fix podcast. So in the meantime, I've got a special episode for you that I think you'll enjoy! Some of you will remember an episode I recorded with Matthew Bannister back in 2020 - he's the founder of the multi-award winning Folk on Foot podcast where he goes walking with leading folk musicians in beautiful spots that have inspired their music. I really loved chatting with Matthew and hearing all about how and why he started Folk on Foot, and I've devoured each episode over the years. It's an absolutely stunning podcast, and complete escapism, even if you're like me and don't know a huge amount about folk music. So I'm thrilled that he's let me share with you one of my favourite episodes of Folk on Foot which I think you'll love. It's Matthew's walk and conversation with the author Raynor Winn, who's bestselling book, The Salt Path, tells the story of her journey along the 630-mile South West Coast Path with her husband Moth, after they'd become homeless and he'd been diagnosed with a terminal neurodegenerative disease. Raynor has also been collaborating with the Gigspanner Big Band to create a show which marries her words about the South West and traditional music from the area. The Outdoors Fix has always been about sharing conversations and inspiration so we can all fit more of the outdoors into our lives - so I hope you enjoy Matthew's wonderful chat and walk with Raynor and you take away something from it too. There are dozens of other episodes of Folk on Foot available, recorded all over the country, from Shetland to Port Isaac, and with musicians like Eliza Carthy, Johnny Flynn and Karine Polwart. One of my favourite episodes is with Sam Lee where he sings among nightingales in Sussex - I'd definitely recommend listening to that one. Just search for Folk on Foot wherever you get your podcasts, or find them @folkonfoot on social media. If you'd like to listen to my conversation with Matthew on The Outdoors Fix, where he tells me all about his outdoors life and why he set up Folk on Foot, it's the episode from July 2020. And stay tuned for a brand new series of The Outdoors Fix podcast in the next few weeks! Until then, enjoy your adventures outside - we all know it's the best place there is. Liv x The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk You can find photos and videos from the recordings on Instagram @TheOutdoorsFix The Outdoors Fix book is now available: http://bit.ly/3GJDLJc Folk on Foot team: Host: Matthew Bannister Producer: Natalie Steed Digital marketing manager: Owen Ralph The post Feed swap: The Salt Path author Raynor Winn speaks to the Folk on Foot podcast appeared first on The Outdoors Fix.

Matthew Bannister on Vince Power, the live music promoter whose Mean Fiddler group operated a string of London venues and built up the Reading and Leeds festivals. Olga Murray, the American lawyer who devoted her later life to helping the children of Nepal. Cecilia Eckelmann-Battistello, the Italian businesswoman who ran a major container shipping company. Akira Toriyama, the Japanese manga artist who created the Dragon Ball series which has millions of fans around the world.Interviewee: Melvin Benn Interviewee: Shaun Clarkson Interviewee: Gina Parker Interviewee: Som Paneru Interviewee: Janet Porter Interviewee: Chris Gray Interviewee: Shao Dow Producer: Gareth Nelson-DaviesArchive used; Reading Festival 2023 Aftermovie promo, Reading and Leeds Festival, YouTube uploaded 27/10/2023; Vince Power interview , BBC 6Music, 27/03/2008; Vince Power interview, BBC Radio London, 04/12/2022; The Pogues appearance at the Mean Fiddler, 26/01/201986; New Order appearance at the Reading Festival, Reading Festival,1989; Olga Murray interview, Nepal Youth Foundation, YouTube uploaded, 17/09/2012; Olga Murray presentation, TEDx Talks, YouTube uploaded 18/11/2015; Cecilia Eckelmann-Battistello acceptance speech, Lloyds Group, YouTube uploaded 28/10/2015; ShaDow Clone, Shao Dow, YouTube uploaded 26/01/2024;

Catherine bumps into sports fans and bike fanatics at King's Cross train station. And we've a special recommendation for another podcast, Folk on Foot with Matthew Bannister. ---We're actively seeking brand partners and sponsors for this podcast and would love to talk to you. Please email us at whereareyougoing@loftusmedia.co.uk---Where Are You Going? is a unique storytelling podcast in which Catherine Carr interrupts people as they go about their everyday lives and asks simply: “Where are you going?” The conversations that follow are always unpredictable: sometimes funny, sometimes heart-breaking, silly, romantic or occasionally downright ‘stop-you-in-your-tracks' surprising.Be transported to places around the world and into the lives of others: You just never know what story is coming next… Presented by Catherine Carr Music by Edwin PearsonProduced by the team at Loftus Media Follow whereareyougoing on InstagramCheck out our site: whereareyougoing.co.uk Send us an email: whereareyougoing@loftusmedia.co.uk Hosted on Acast. See acast.com/privacy for more information.

Catherine meets some sisters on an unusual mission on the outskirts of Norwich. And we've a special recommendation for another podcast, Folk on Foot with Matthew Bannister.---We're actively seeking brand partners and sponsors for this podcast and would love to talk to you. Please email us at whereareyougoing@loftusmedia.co.uk---Where Are You Going? is a unique storytelling podcast in which Catherine Carr interrupts people as they go about their everyday lives and asks simply: “Where are you going?” The conversations that follow are always unpredictable: sometimes funny, sometimes heart-breaking, silly, romantic or occasionally downright ‘stop-you-in-your-tracks' surprising.Be transported to places around the world and into the lives of others: You just never know what story is coming next… Presented by Catherine Carr Music by Edwin PearsonProduced by the team at Loftus Media Follow whereareyougoing on InstagramCheck out our site: whereareyougoing.co.uk Send us an email: whereareyougoing@loftusmedia.co.uk Hosted on Acast. See acast.com/privacy for more information.

Joe Boyd and John Wood were the producer and sound engineer behind some of the greatest folk rock albums of the 1960s and 70s. They worked with Pink Floyd on their first single Arnold Layne, with Fairport Convention on Unhalfbricking and Liege and Lief and with Nick Drake on Five Leaves Left, Bryter Later and Pink Moon. John produced John Martyn's Bless The Weather and Solid Air while Joe worked with the Incredible String Band. In this conversation with Matthew Bannister on stage at the Indoor Festival of Folk, they tell the extraordinary stories behind the creation of these classic albums. --- We rely on support from our listeners to keep this show on the road. If you like what we do please either... Become a patron and get great rewards: patreon.com/folkonfoot Or just buy us a coffee: ko-fi.com/folkonfoot Sign up for our newsletter at www.folkonfoot.com Follow us on Twitter/Facebook/Instagram: @folkonfoot

Visual Staring OCD (also known as Visual Tourrettic OCD), a complex and often misunderstood form of Obsessive-Compulsive Disorder, involves an uncontrollable urge to stare at certain objects or body parts, leading to significant distress and impairment. In an enlightening conversation with Kimberley, Matt Bannister shares his journey of overcoming this challenging condition, offering hope and practical advice to those grappling with similar issues. Matt's story begins in 2009, marked by a sense of depersonalization and dissociation, which he describes as an out-of-body experience and likened to looking at a stranger when viewing himself in the mirror. His narrative is a testament to the often-overlooked complexity of OCD, where symptoms can extend beyond the stereotypical cleanliness and orderliness. Kimberley's insightful probing into the nuances of Matt's experiences highlights the profound impact of Visual Staring OCD on daily life. The disorder manifested in Matt as an overwhelming need to maintain eye contact, initially with female colleagues, out of fear of being perceived as disrespectful. This compulsion expanded over time to include men and intensified to such a degree that Matt felt his mind couldn't function normally. The social implications of Visual Staring OCD are starkly evident in Matt's recount of workplace experiences. Misinterpretation of his behavior led to stigmatization and gossip, deeply affecting his mental well-being and leading to self-isolation. Matt's story is a poignant illustration of the societal misunderstandings surrounding OCD and its variants. Treatment and recovery form a significant part of the conversation. Matt emphasizes the role of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) in his healing process. However, he notes the initial challenges in applying these techniques, underscoring the necessity of a tailored approach to therapy. Kimberley and Matt delve into the power of community support in managing OCD. Matt's involvement with the IOCDF (International OCD Foundation) community and his interactions with others who have overcome OCD, like Chris Trondsen, provide him with valuable insights and strategies. He speaks passionately about the importance of self-compassion, a concept introduced to him by Katie O'Dunne, and how it transformed his approach to recovery. A critical aspect of Matt's journey is the realization and acceptance of his condition. His story underscores the importance of proper diagnosis and understanding of OCD's various manifestations, which can be as unique as the individuals experiencing them. Matt's narrative is not just about overcoming a mental health challenge; it's a story of empowerment and advocacy. His transition from a struggling individual to a professional peer support worker is inspiring. He is now dedicated to helping others navigate their paths to recovery, using his experiences and insights to offer hope and practical advice. In conclusion, Matt Bannister's journey through the complexities of Visual Staring OCD is a powerful testament to the resilience of the human spirit. His story offers valuable insights into the disorder, challenges misconceptions, and highlights the importance of tailored therapy, community support, and self-compassion in overcoming OCD. For anyone struggling with OCD, Matt's story is a beacon of hope and a reminder that recovery, though challenging, is within reach. Instagram - matt bannister27 Facebook - matthew.bannister.92 Facebook group - OCD Warrior Badass Tribe Email :matt3ban@hotmail.com Kimberley: Welcome back, everybody. Every now and then, there is a special person that comes in and supports me in this way that blows me away. And today we have Matt Bannister, who is one of those people. Thank you, Matt, for being here today. This is an honor on many fronts, so thank you for being here. Matthew: No, thank you for bringing me on, Kim. This is a huge honor. I'm so grateful to be on this. It's just amazing. Thank you so, so much. It's great to be here. Kimberley: Number one, you have been such a support to me in CBT School and all the things that I'm doing, and I've loved hearing your updates and so forth around that. But today, I really want you to come on and tell your story from start to end, whatever you want to share. Tell us about you and your recovery story. Matthew: Sure. I mean, I would like to start as well saying that your CBT School is amazing. It is so awesome. It's helped me big time in my recovery, so I recommend that to everyone. I'm an IOCDF grassroots advocate. I am super passionate about it. I love being involved with the community, connecting with the community. It's like a big family. I'm so honored to be a part of this amazing community. My recovery story and my journey started back in 2009, when—this is going to show how old I am right now—I remember talking on MSN. I remember I was talking; my mind went blank in a conversation, and I was like, “Ooh, that's weird. It's like my mind's gone blank.” But that's like a normal thing. I can just pass it off and then keep going forward. But the thing is with me. It didn't. It latched on with that. I didn't know what was going on with me. It was very frightening. I believe that was a start for me with depersonalization and dissociation. I just had no idea of what it was. Super scary. It was like I started to forget part of my social life and how to communicate with people. I really did start to dissociate a lot when I was getting nervous. And that went on for about three or four years, but it gradually faded naturally. Kimberley: So you had depersonalization and derealization, and if so, can you explain to listeners what the differences were and how you could tell the differences? Matthew: Yeah. I think maybe, if I'm right with this, with the depersonalization, it felt like I knew how it was, but I didn't at the same time. It was like when I was looking in a mirror. It was like looking at a stranger. That's how it felt. It just felt like I became a shell of myself. Again, I just didn't know what was happening. It was really, really scary. I think it made it worse. With my former friends at that time, we'd make fun of that, like, “Oh, come on, you're not used to yourself anymore. You're not as confident anymore. What's going on? You used to try and take the [03:19 inaudible] a lot with that.” With the dissociation, I felt like I was having an out-of-body experience. For me, if I sat in a room and it was really hitting me hard, as if I were anxious, it would feel like I was floating around that room. I couldn't concentrate. It was very difficult to focus on things, especially if it was at work. It'd be very hard to do so. That came on and off. Kimberley: Yeah, it's such a scary feeling. I've had it a lot in my life too, and I get it. It makes you start to question reality, question even your mental health. It's such a scary experience, especially the first time you have it. I remember the first time I was actually with a client when it started. Matthew: Yeah, it is. Again, it is just a frightening experience. It felt like even when I was walking through places, it was just fog all the time. That's how it felt. I felt like someone had placed a curse on me. I really believe that with those feelings, and how else can I explain it? But that did eventually fade, luckily, in about, like I said, three to four years, just naturally on its own. When I had those sensations, I got used to that, so I didn't put as much emphasis on those situations. Then I carried on naturally through that. Then, well, with going through actually depersonalization, unfortunately, that's when my OCD did hit. For me, it was with, I believe, relationship OCD because I was with someone at the time. I was constantly always checking on them, seeing if they loved me. Like, am I boring you? Because I thought of depersonalization. I thought I wasn't being my full authentic self and that you didn't want to be within me anymore. I would constantly check my messages. If they didn't put enough kisses on the end of a message, I think, “Oh, they don't love me as much anymore. Oh no, I have to check.” All the time, even in phone calls, I always made sure to hear that my partner would say, “Oh, I love you back,” or “I love you.” Or as I thought, I did something wrong. Like they're going off me. I had a spiral, thinking this person was going to cheat on me. It went on and on and on and on with that. But eventually, again, the relationship did fade in a natural way. It wasn't because of the OCD; it was just how it went. And then, with relationship OCD, with that, I faded with that. A search with my friends didn't really affect me with that. Then what I can recall, what I have maybe experienced with OCD, I've had sexual orientation OCD. Again, I was questioning my sexuality. I'm heterosexual, and I was in another warehouse, a computer warehouse, and it was all males there. I was getting what I describe as intrusive thoughts of images of doing sexual acts or kissing and stuff like that. I'm thinking, “Why am I getting these thoughts? I know where my sexuality is.” There's nothing wrong, obviously, with being homosexual or queer. Nothing wrong with that at all. It's just like I said, that's how it fades with me. I mean, it could happen again with someone who's queer, and it could be getting heterosexual thoughts. They don't want that because they know they're comfortable with their sexuality. But OCD is trying to doubt that. But then again, for me, that did actually fade again after about five or six months, just on its own. And then, fast forward two years later is when the most severe theme of OCD I've ever had hit me hard like a ton of bricks. And that for me was Visual Tourettic OCD, known as Staring OCD, known as Ocular Tourettic OCD. And that was horrendous. The stigma I received with this theme was awful. I remembered the day when it hit me, when I was talking to a female colleague. Like we all do, we all look around the room and we try and think of something to say, but my eyes just landed on the chest, like just an innocent look. I'm like, “Oh my God, why did I do that? I don't want to disrespect this person in front of me. I treat her as an equal. I treat everyone the same way. I don't want to feel like she's being disrespected.” So I heavily maintained eye contact after that. Throughout that conversation, it was fine. It was normal, nothing different. But after that, it really latched onto me big time. The rumination was massive. It was like, you've got to make sure you're giving every single female colleague now eye contact. You have to do it because you know otherwise what stigma you could get. And that went on for months and years, and it progressed to men as well a couple of years later. It felt like my mind can't function anymore. I remember again I was sitting next to my friend, who was having a game on the PlayStation. And then I just looked at his lap, just for no reason, just looked at his lap, and he said, “Ooh, I feel cold and want to go and change.” I instantly thought, “Oh my God, is it because he thought I might have stared that I creeped him out?” And then it just seriously latched onto me big time. As we all know, with this as well, when we think of the pink elephant allergy, it's like when we don't think of the pink elephant, what do we do? And that's what it was very much like with this. I remember when it started to get really bad, my eyes would die and embarrass somebody part places. It was like the more anxious I felt about not wanting to do it, the more it happened, where me and my good friend, Carol Edwards, call it a tick with the eye movement. So like Tourette, let's say, when you get really nervous, I don't know if this is all true. When someone's really nervous, maybe they might laugh involuntarily, like from the Joker movie, or like someone swearing out loud. This is the same thing with eye movement. Every time I was talking to a colleague face-to-face to face, I was giving them eye contact, my mind would be saying to me, “Don't look there, don't look there, don't look there,” and unfortunately think it would happen. That tick would happen. It would land where I wouldn't want it to land. It was very embarrassing because eventually it did get noticed. I remember seeing female colleagues covering their hi vis tops, like across their arms. Men would cover their crotches. They would literally cross their legs very blatantly in front of me. Then I could start to hear gossip. This is when it got really bad, because I really heard the stigma from this. No one confronted me by the way of this face-to-face, but I could hear it crystal clear. They were calling me all sorts, like deviant or creep or a perv. “Have you seen his eyes? Have you seen him looking and does that weird things with his eyes? He checks everyone out.” It was really soul-destroying because my compulsion was to get away from everyone. I would literally hide across a room. Where no one else was around, I would hide in the cubicles because it was the only place where I wasn't triggered. It got bad again. It went to my family, my friends, everyone around me. It didn't happen with children, but it happened with every adult. It was horrendous. I reached out to therapy. Luckily, I did get in contact with a CBT therapist, but it was talk therapy. But it's better than nothing. I will absolutely take that. She was amazing. I can't credit my therapist enough. She was awesome. If this person, maybe this is like grace, you're amazing, so thank you for that. She was really there for me. It was someone I could really talk to, and it can help me and understand as best as she could. She did, I believe, further research into what I had. And then that's when I finally got diagnosed that I had OCD. I never knew this was OCD, and everything else made sense, like, “Oh, this is why I was going through all those things before. It all now makes concrete sense what I was going through.” Then I looked up the Facebook group called Peripheral Vision/Visual Tourettic OCD. That was a game-changer for me. I finally knew that I wasn't alone because, with this, you really think you're alone, and you are not. There are thousands of people with this, or even more. That was truly validating. I was like, “Thank God I'm not the only one.” But the problem is, I didn't really talk in that group at first because I thought if other people saw me writing in that group, it's going to really kill my reputation big time. That would be like the final nail in the coffin. Even though it was a private group, no one could do that. But I didn't still trust it that much at that time. I was doing ERP, and I thought great because I've researched ERP. I knew that it's effective. Obviously, it's the gold standard. But for me, unfortunately, I think I was doing it where I was white-knuckling through exposures. Also, when I was hearing at work, still going back to my most triggering place, ERP, unfortunately, wasn't working for me because I wasn't healing. It was like I was going through the trigger constantly. My mind was just so overwhelmed. I didn't have time to heal. I remember I eventually self-isolated in my room. I didn't go anywhere. I locked myself away because I thought I just couldn't cope anymore. It was a really dark moment. I remember crying. It was just like despair. I was like, “What's happening to me? Why is all this happening to me?” Later on, I did have the choice at work. I thought, I can either go through the stillest, hellacious process or I can choose to go on sick leave and give my chance to heal and recover. That's why I did. And that was the best decision I ever made. I recommend that to anyone who's going through OCD severely. You always have a choice. You always have a choice. Never pressure yourself or think you're weak or anything like that, because that's not the case. You are a warrior. When you're going through things like this, you are the most strongest person in the world. It takes a lot of courage to confront those demons every single day to never ever doubt yourself with that. You are a strong, amazing individual. When I did that, again, I could heal. It took me two weeks. Unfortunately, my therapy ended. I only had 10 sessions, but I had to wait another three months for further therapy in person, so I thought, “Oh, at least I do eventually get therapy in person. That's amazing.” And then the best thing happened to me. I found the IOCDF community. Everything changed. The IOCDF is amazing. The best community, in my opinion, the world for OCD. My god, I remember when I first went on Ethan's livestream with Community Conversations. I reached out to Ethan, and he sent me links for OCD-UK. I think OCD Action as well. That was really cool of him and great, and I super appreciate that, and you knew straight away because I remember watching this video with Jonathan Grayson, who is also an amazing guy and therapist, talking about this. I was like, again, this is all that I have. And then after that, I reached out to Chris Trondsen as the expert. What Chris said was so game-changing to me because he's gone through this as well and has overcome it. He's overcome so many severe themes of OCD. I'm like, “This guy is amazing. He is an absolute rock star. Literally like a true champion.” For someone to go through as much as he has and to be where he is today, I can't ask for any more inspirement from that. It's just incredible. He gave some advice as well in that livestream when we were talking because I reached out and said, how did you overcome this? He said, “With the staring OCD, well, I basically told myself, while I'm staring, well, I might as well stare anyway.” And that clicked with me because I'm thinking he's basically saying that he just didn't give it value anymore. I'm like, “That's what I've been doing all this time. I've given so much value, so much importance. That's why it keeps happening to me.” I'm like, “Okay, I can maybe try and work with this.” Then I started connecting with Katie O'Dunne, who is also amazing. She was the first person I actually did hear about self-compassion. I'm like, “Yes, why didn't I learn about this early in my life? Self-compassion is amazing. I need to know all about this.” It makes so much sense. Why'd I keep beating myself up when I treat a friend, like when I talked to myself about this? No, I wouldn't. I just watched Katie's streams and watched her videos and Instagram. It was just an eye-opener for me. I was like, “Wow, she's talking about, like, bring it on mindset as well with this.” When you're about to face the brave thing, just say, “Bring it on. Just bring on," like The Rock says. "Just bring it. I just love that. That's what I did. That's what I started doing. I connected as well with my friend, Carol Edwards, who is also a former therapist and is the author of many books. One of them was Address Staring OCD. If anyone's going through this as well, I really recommend that book. Carol is an amazing, amazing person. Such an intelligent woman. When I met Carol, it was like the first time in my life. I was like, “Wow, I'm actually talking to someone who's got the same theme as me, and a lot of other themes I've gone through, she has as well.” We just totally got each other. I was like, “Finally, I'm validated. I can talk to someone who gets it truly.” And that really helped, let's say, when I started to learn about value-based exposures. I remember, again, Katie, Elizabeth McIngvale, Ethan, and Chris. I was like, “Yeah, I mean, I'm going to do it that way,” because I just did ERP before I was white-knuckling. I never thought of doing it in a value-based way. So I thought, okay, well, what is OCD taking away that I enjoy most doing? That's what I did. I created a hierarchy, or like even in my mind. I thought, well, the cinema, restaurants, coffee shops, going to concerts, eventually going on holiday again, seeing my friends, family is most probably most important. I started doing baby steps. I remember as well, I asked Chris and Liz, how do I open up to this to my family? Because I've got to a point where I just can't hide behind a mask anymore. I need someone else to know who's really close to me. Chris gave me some amazing advice, and Liz, and they said that if you show documents, articles, videos about this, long as they have a great understanding of mental health and OCD, you should be okay. And that's what I did. They know I had OCD. I've told them I had OCD, but not the theme I had. When I showed them documents and videos, it was so nerve-racking, I won't lie. But it was the best thing I ever did because then, when they watched that, they came to me and said, “Why didn't you tell us about this before? I thought you wouldn't understand or grasp this.” I know OCD awareness in the UK is not the best, especially with this theme. But they said, “No, after watching that, we're on your team; we will support you. We are here for you. We will do exposures with you.” And they gave me a massive hug afterwards. I was like, “Oh my God, this is the best scenario for me ever,” because then I can really amplify my recovery. This is where it started really kicking on for me now. Everything I've learned, again, from those videos, watching with the streams from IOCDF, I've incorporated. Basically, when I was going to go to the cinema at first, I know that the cinema is basically darkness. When you walk through there, no one's really going to notice you. Yeah, they might see you in their peripheral vision, but they're going to be more like concentrating on that movie than me. That was my mindset. I was like, “Well, if I was like the other person and I didn't have VTO and the other person did, would I be more concentrated on them or the movie?” And for me, it would be obviously the movie. Why would I else? Unless they were doing something really vigorous or dancing in front of me, I'm not going to look. And that's my mindset. The deep anxiety was there, I will be honest. It was about 80 percent. But I had my value because I was going to watch a film that I really wanted to watch. I'm a big Marvel fan. It was Black Panther Wakanda, and I really enjoyed that. It was a long movie as well. I went with my friend. We got on very, very well. For me as well, with this trigger, I get triggered when people can move as well next to me. I'm very hyper-vigilant with this. That can include me with the peripheral as well. But even though my eyes say they died, it was, okay, instead of beating myself up, I can tell myself this is OCD. I know what this is. It doesn't define me. I'm going to enjoy watching this movie as much as I can and give myself that compassion to do so. After that moment, I was like, “Wow, even though I was still triggered, I enjoyed it. I wasn't just wanting to get out of there. I enjoyed being there.” And that was starting to be a turning point for me because then I went to places like KFC. I miss KFC. I love my chicken bucket. I won't lie with that. That was a big value. You got to love the chicken bucket folks. Oh, it was great. Well, I had my parents around me so that they know I was pretty anxious still. But I was there. I was enjoying my chicken again. I was like, “I miss this so much.” And then the best thing is, as far as I remember, when I left that restaurant, they said to me, “We're so proud of you.” And that helps so much because when you're hearing feedback like that, it just gives you a huge pat on the back. It's like, yeah, I've just done a big, scary thing. I could have been caught. I could have been ridiculed. I could have been made fun of. People may have gossiped about me, but I took that leap of faith because I knew it's better than keep isolating, where in my room, being in prison, not living a life. I deserve to live a life. I deserve to do that. I'm a human being. I deserve to be a part of human society. After that, my recovery started to progress. I went to my friend Carol to more coffee shops. We started talking about advocacy, powerful stuff, because when you have another reason on a why to recover, that's a huge one. When you can inspire and empower others to recover, it gives you so much more of a purpose to do it because you want to be like that role model, that champion for the people. It really gives you a great motive to keep going forward with that and that motivation. And then I went to restaurants with my family for the first time in years, instead of making excuses, instead of compulsion. People would still walk by me in my peripheral, but I had the mindset, like Kate said, “You know what? Just bring it on. Just bring it.” I went in there. I know I was still pretty anxious, and I sat on my phone, and I'm going to tell myself using mindfulness this time that I'm going to enjoy the smell of the food coming in. I'm going to enjoy the conversation with my family instead of thinking of, let's say, the worst-case scenario. The same with a waiter or waitress coming by. I'm just going to have my order. And again, yeah, my eyes die, they spit in my food—who knows? But I'm going to take that leap of faith because, again, it's worth it to do this. It is my why to get my life back. That's why I did it. Again, I enjoyed that meal, and I enjoyed talking to my family. It was probably the first time in years where I wasn't proper triggered. I was like, that was my aha moment right there. The first time in years where my eyes didn't die or anything. I just enjoyed being in a normal situation. It was so great to feel that. So validating. Kimberley: So the more triggered you were, the harder it was to not stare? Is that how it was? Matthew: Yes. The more triggered I was going down that rabbit hole, the more, let's say, it would happen because my eyes would die, like up and down. It would be quite frantic, up and down, up and down. Everyone's not the same. Everyone's different with this. But that's what mine would be like. That's why I would call it a tick in that sense. But when we feel calm, obviously, and the rumination is not there, or let's say, the trigger, then it's got no reason to happen or be very rare when it does. It's like retraining. I learned to retrain my mind in that sense to incorporate that into doing these exposures. Again, that's what was great about opening up to my family. I could practice that at home because then, when I'm sitting with my family, I'd still be triggered to a degree, but they know what I have. They're not going to judge me or reject me, or anything like that. So my brain healed naturally. The more I sat next to my family, I could bring that with, say, the public again and not feel that trigger. I could feel at ease instead of feeling constantly on edge. Again, going to coffee shops late, looking around the room, like you say so amazingly, Kim, using your five senses. I did that, like looking around, looking at billboards, smelling the coffee again, enjoying the taste of it, enjoying the conversation, enjoying the surroundings where I am instead of focusing on the prime fear. And that's what really helped brought me back to the present. Being in the here and the now. And that was monumental. Such a huge tool, and I recommend that to everyone. Mindfulness is very, very powerful for doing, let's say, your exposures and to maintain recovery. It's just a game-changer. I can't recommend that enough. One of my biggest milestones with recovery when I hit it, the first time again in years, I went to a live rock concert full of 10,000 people. There would be no way a year prior that would I go. Kimberley: What rock concert? I have to know. Matthew: Oh, I went to Hollywood Vampires. Kimberley: Oh, how wonderful! That must have been such an efficient, like, it felt like you crossed a massive marathon finish line to get that thing done. Matthew: Oh, yeah, it was. It was huge to see, like I say, Alice Cooper, Johnny Depp, and I think—I can't remember this—Joe Perry from Aerosmith. I can't remember the drummer's name, I apologize, but it was great. You know what? I rocked out. I told myself, “I've come this far in my journey, I'm going to rock out. I'm going to enjoy myself. I don't care, let's say, where my eyes may go, and that's telling OCD, though. I'm just going to be there in the moment and enjoy rocking out.” And that's exactly what I did. I rocked out big time. I remember even the lead singer from the prior band pointing at me and waving. I would have been so triggered by that before, but now we're back in the game, the rock on sign, and it was great. Kimberley: There's so much joy in that too, right? You were so willing to be triggered that you rocked out. That's how willing we were to do that work. It's so cool, this story. Matthew: Yeah. The funny part is, well, the guy next to me actually spilled beer all over himself. That would have been so triggering against me before, like somebody's embarrassing body part places. Whereas this time I just laughed it off and I had a joke with him, and he got the beer. It was like a normal situation—nothing weird or anything. His wife, I remember looking at my peripheral, was just cross-legged. But hey, that's just a relaxing position like anyone else would do. That's what I told myself. It's not because of me thinking, “Oh, he's a weirdo or a creep.” It's because she's just being relaxed and comfortable. That's just retraining my mind out, and again, refocusing back to the concert and again, rocking out to Alice Cooper, which was amazing. I really enjoyed it. I just thought it's just incredible from where I was a year ago without seeing-- got to a point where I set myself, I heard the worst stigma imaginable to go to the other aspect, the whole end of the other tunnel, the light of the tunnel, and enjoy myself and being free. I love what Elizabeth McIngvale says about that, freedom over function. And that's exactly at that point where that's where I was. I'm very lucky to this day. That's why I've maintained it. Sometimes I still do get triggered, but it's okay because I know it's OCD. We all know there's no cure, but we can keep it in remission. We can live a happy life regardless. We just use the tools that we've learned. Again, for me, values-based exposure in that way was game-changing. Self-compassion was game-changing. I forgot to mention my intrusive thoughts with sexual images as well with this, which was very stressing. But when I had those images more and more, it's basically what I learned again from Katie. I was like, “Yeah, you know what? Bring it on. Bring it on. Let's see. Turn it up. Turn it up. Crank it up.” Eventually, the images stopped because I wasn't giving fear factor to it. I was going to put the opposite of basically giving it the talk-to-the-hand analogy, and that worked so well. I see OCD as well from Harry Potter. I see OCD as the boggart, where when you come from the boggart, it's going to come to your most scariest thing. But you have that power of choice right there and then to cast the spell and say ridiculous, as it says in the Harry Potter movies, and it will transform into something silly or something that you can transform yourself with compassion and love. An OCD can't touch you with that. It can't. It becomes powerless. That's why I love that scene from that film. Patrick McGrath says it so well with the Pennywise analogy. The more fear we feed the beast or the monster, the more stronger it becomes. But when we learn to give ourselves self-compassion and love and, again, using mindfulness and value and knowing who we authentically are, truly, it can do nothing. It becomes powerless. It can stay in the backseat, it might try and rear its ugly head again, but you have the more and the power in the world to bring it back, and you can be firmly in that driver's wheel. Kimberley: So good. How long did it take you, this process? Was it a short period of time, or did these value-based exposures take some time? Matthew: Yeah, at first, it took some time to master it, if that makes sense. Again, I was going to start going to more coffee shops with my friend Carol or my family. It did take time. I was still feeling it to a degree, but probably about after a month, it started to really click. And then overall, it took me about-- I started really doing this in December, January time. I went to that concert in July. So about, yeah, six, seven months. Kimberley: Amazing. Were there any stages where there were blips in the road, bumps on the road? What were they like for you? Matthew: Yeah. I mean, my eyes did that sometimes. Also, like I said, when I started to do exposures, where I'd walk by myself around town places, it could be very nerve-wracking. I could think I'm walking behind someone that all the might think I'm a stalker and things like that because of the staring. That was hard. Again, I gave myself the compassion and told myself that it's just OCD. It doesn't define who I am. I know what this monster is, even though it's trying its very best to put me down that rabbit hole. Yeah, that person might turn around and say something, or even look. I have the choice again to smile back, or I can even wave at them if I wanted to do so. It just shows that you really have all the power or choice to just throw some back into OCD space every single time. Self-compassion was a huge thing that helped smooth out those bumps. Same with mindfulness. When I was getting dissociated, even when I was still getting dissociated, getting really triggered, I would use the mindfulness approach. For example, when I was sitting in pubs, and that was a value to me as well, sometimes that would happen. But I would then use the tools of mindfulness. And that really, really helped collect myself being present back in the here and the now and enjoying what's in front of me, like having a beer, having something to eat, talking to my friend, instead of thinking like, are they going to see me staring at them weirdly? Or my eyes met out someone, and I don't know, the waitress might kick me out or something like that. Instead of thinking all those thoughts, I just stay present. The thing is with this as well, it's like when you walk down places, people don't even look at you really anyway. They just go about their business, like we all do. It's just remembering that and keeping that mindfulness aspect. You can look around where you are, like buildings, trees, the ocean, whatever you like, and you can take that in and relearn. Feel the wind around you. If it's an ice wind, obviously, that's freezing right now. The smells—anything, anything if it's a nice smell, or even if it's a bad smell. Anything that use your senses that can just bring you back and feel again that peace, something you enjoy, surround yourself with. Again, when I was seeing my friend Carol, the town I went to called Beverley, it's a beautiful town, very English. It is just a nice place. That's what I was doing—looking at the scenery around where I was instead of focusing on my worst worries. Kimberley: This is so cool. It's all the tools that we talk about, right? And you've put them into practice. Maybe you can tell me if I'm wrong or right about this, but it sounds like you were all in with these skills too. You weren't messing around. You were ready for recovery. Is that true? Or did you have times where you weren't all in? Matthew: Yeah, there were times where I wasn't all in. I suppose when I was-- I also like to ask yourself with me if I feel unworthy. That is still, I know it's different to staring OCD and I'm still trying to tackle that sometimes, and that can be difficult. But again, I use the same tools. But with, like I say, doing exposures with VTO, I would say I was all in because I know that if I didn't, it's going to be hard to reclaim my life back. I have a choice to act and use the tools that I know that's going to work because I've seen Chris do it. It's like, “Well, I can do it. I've seen Carol do it. That means I can do it. So I'm going to do it.” That's what gave me the belief and inspiration to go all in. Because again, reach out to the community with the support. If it was a hard time, I'd reach out. The community are massive. The connection they have and, again, the empowerment and the belief they can give you and the encouragement is just, oh, it's amazing. It's game-changing. It can just light you up straight off the bar when you need it most, and then you can go out and face that big scary thing. You can do it. You can overcome it because other people have. That means you can do it. It's absolutely possible. Having that warrior mindset, as some of my groups—the warrior badass mindset—like to call it, you absolutely go in there with that and you can do it. You can absolutely do it. Kimberley: I know you've shared with me a little bit privately, but can you tell us now what your big agenda is, what your big goal is right now, and the work you're doing? Because it's really exciting. Matthew: Sure, I'd be glad to do it. I am now officially a professional peer support worker. If anyone would love to reach out to me, I am here. It's my biggest passion. I love it. It's like the ultimate reward in a career. When you can help someone in their journey and recovery and even empower each other, inspire, motivate, and help with strategies that's worked for you, you can pass on them tools to someone else who really needs it or is still going through the process where it's quite sticky with OCD. There's nothing more rewarding than that. Because for me, when I was at my most severe, when I was in my darkest, darkest place, it felt like a void. I felt like just walking through a blizzard of nothing. Having someone there to speak to who gets it, who truly gets it, and who can be really authentically there for you to really say, “You can do this. I'm going to do it with you. Let's do it. Like really, let's do it. Bring it on, let's do it. Let's kick this thing's butt,” it's huge. You really lay the smackdown on OCD. It's just massive. For me, if I had that when I was going through it, again, I had a great therapist, but if I had a peer support worker, if I was aware that they were around—I wasn't, unfortunately, at that time—I probably would have reached out because it's a huge tool. It's amazing. Even if you're just to connect with someone in general and just have a talk, it can make all the difference. One conversation, I believe, can change everything in that moment of what that person's darkness may be. So I'm super, super excited with that. Kimberley: Very, very exciting. Of course, at the end, I'll have everyone and you give us links on how to get to you. Just so people know what peer support counseling is or peer support is, do they need to have a therapist? Who's on the team? What is it that they need in order to start peer support? Matthew: Yeah. I mean, you could have a therapist. I mean, I know peer support workers do work with therapists. I know Chrissie Hodges. I've listened to her podcast, and she does that. I think it may be the same with Shannon Shy as well. I'm not too sure. I think as well to the person, what they're going through, if they would want to at first reach out to a peer support worker that they know truly understands them, that can be great. That peer support like myself can then help them find a therapist. That's going to really help them with their theme—or not just their theme—an OCD specialist who gets it, who's going to give them the right treatment. That can be really, really beneficial. Kimberley: I know that we've worked with a lot of peer support, well, some peer support providers, and it was really good because for the people, let's say, we have set them up with exposures and they're struggling to do it in their own time, the peer support counselor has been so helpful at encouraging them and reminding them of the tools that they had already learned in therapy. I think you're right. I think knowing you're not alone and knowing someone's done it, and I think it's also just nice to have someone who's just a few steps ahead of you, that can be very, very inspiring for somebody. Matthew: Absolutely. Again, having a peer support work with a therapist, that's amazing. Because again, for recovery, that's just going to amplify massively. It's like having an infinite gauntlet on your hand against OCD. It's got no chance down the long run. It's incredibly powerful. I love that. Again, like you said, Kim, it's like when someone, let's say, they know that has reached that mountain top of recovery, and that they look at that and thinking, “Well, I want to do the same thing. I know it would be great to connect with that person,” even learn from them, or again, just to have that connection can make a huge, huge difference to know that they can open up to other people. Again, for me, it's climbing up that other mountain top with someone else from the start, but to know I've got the experience, I get to climb that mountain top with them. Kimberley: Yeah, so powerful. Before we finish up, will you tell us where people can get ahold of you if they want to learn more? And also, if there's anything that you feel we could have covered today that we didn't, like a main last point that you want to make. Matthew: Sure. People can reach out to me, and I'm going to try and remember my tags. My Instagram tag is matt_bannister27. I think my Facebook is Matthew.Bannister.92, if you just type in Matthew Bannister. It would be in the show notes as well. You can reach out to me on there. I am at the moment going to create a website, so I will fill more onto that later as well. My email is matt3ban@hotmail.com, which is probably the best way to reach out to me. Kimberley: Amazing. Anything else you want to mention before we finish up? Matthew: Everyone listening, no matter what darkness you're going through, no matter what OCD is putting in your way, you can overcome it. You can do it. As you say brilliantly as well, Kim, it's a beautiful day to do hard things. You can make that as every day because you can do the hard things. You can do it. You can overcome it, even though sometimes you might think it's impossible or that it's too much. You can do it, you can get there. Even if it takes baby steps, you're allowed to give yourself that compassion and grace to do so. It doesn't matter how long it takes. Like Keith Smith says so well: “It's not a sprint; it's a marathon.” When you reach that finish line, and you will, it's the most premium feeling. You will all get there. You will all absolutely get there if you're going through it. Oh, Kim, I think you're on mute. Kimberley: I'm sorry. Thank you so much for being on. For the listeners, I actually haven't heard your story until right now too, so this is exciting for me to hear it, and I feel so inspired. I love the most that you've taken little bits of advice and encouragement from some of the people I love the most on this planet. Ethan Smith, Liz McIngvale, Chris Trondsen, Katie O'Dunne. These are people who I learn from because they're doing the work as well. I love that you've somehow bottled all of their wisdom in one thing and brought it today, which I'm just so grateful for. Thank you so much. Matthew: You're welcome. Again, they're just heroes to me, and yourself as well. Thank you for everything you do as well for the community. You're amazing. Kimberley: Thank you. Thank you so much for being here. Matthew: Anytime.

In the Official Folk Albums Chart of the Year Show 2023, Matthew Bannister counts down the biggest selling and most streamed folk albums of the year. There are guest appearances by Sean Cooney of the Young'Uns, Kathryn Tickell, Shirley Collins and Johnny Flynn and Robert Macfarlane, plus exclusive performances from James Yorkston and Nina Persson, Angeline Morrison and Katherine Priddy. Matthew also features highlights of the December chart, including an interview with Jim Moray and music from Spell Songs, Eliza Carthy and Jon Boden and Kate Rusby. --- We rely entirely on support from our listeners to keep this show on the road. If you like what we do please either... Become a patron and get great rewards: patreon.com/folkonfoot Or just buy us a coffee: ko-fi.com/folkonfoot Sign up for our newsletter at www.folkonfoot.com Follow us on Twitter/Facebook/Instagram: @folkonfoot --- Subscribe to the Folk Forecast to explore all the gigs and album news we ran through in the show: https://thefolkforecast.substack.com/

Matthew Bannister on The dub poet Benjamin Zephaniah who overcame childhood trauma to become an acclaimed performer and writer.Laura Lean, who volunteered for the First Aid Nursing Yeomanry, helping to support distressed families after The Grenfell Tower fire and greeting Afghan evacuees.Stacy Marking, one of the first women directors in documentary television whose work focused on social issues.Eric Freeman, the Gloucestershire farmer who played a key role in saving the county's rare breeds of cattle, sheep and pigs.Interviewee: Qian Zephaniah Interviewee: Neil Astley Interviewee: Dot Newman Interviewee: Adam Henson Interviewee: Clifford Freeman Interviewee: Havana MarkingProducer: Gareth Nelson-DaviesArchive Used:Benjamin Zephaniah performance of Dis Poetry, BBC Radio 1, 05/06/1984; Benjamin Zephaniah, To Do Wild Me (trailer), Blood Axe Books, director: Pamela Robertson-Pearce, Uploaded 17/02/2013; Benjamin Zephaniah interview, Desert Island Discs, BBC Radio 4, 13/06/1997; Benjamin Zephaniah, I Luv Me Mudder, Benjamin Zephaniah Orchard Enterprises, YouTube uploaded 08/11/2014; Benjamin Zephaniah - What has Stephen Lawrence Taught Us?, AKL Concepts, YouTube, Uploaded 16/02/2012; Laura Lean interview, First Aid Nursing Yeomanry; fany.org.uk; 2022; Princess Alice inspects First Aid Nursing Yoemanry Unit and donated ambulances (1940), British Pathe, British Pathe YouTube channel, uploaded 11/11/2020; Eric Freeman interviews courtesy of Vernon Harwood, Eric Freeman, Auction Memories. Farming Today, BBC Radio 4, 17/04/2017; Eric Freeman Future of Rare Breeds. On Your Farm, BBC Radio 4 03/03/2013; Gloucester Cattle. Country Matters, BBC Radio Gloucestershire 19/05/2013; Wassail. Country Matters, BBC Radio Gloucestershire 14/01/2007;

Johnny Flynn and Robert Macfarlane are Matthew Bannister's guests on this month's Official Folk Albums Chart Show from Folk on Foot. They talk about the inspiration behind their new album “The Moon Also Rises” in a conversation that ranges across ancient burial chambers, a love song for Cosmo Sheldrake's wedding, composing on the South Downs and wassailing. There's also music from Thea Gilmore, Catrin Finch and Aoife Ni Bhriain, Bryony Griffith and Alice Jones, Show of Hands and Kerry Andrew/You Are Wolf.  --- We rely entirely on support from our listeners to keep this show on the road. If you like what we do please either... Donate to the Folk on Foot Big Walk 2023: folkonfoot.com/bigwalk Become a patron and get great rewards: patreon.com/folkonfoot Or just buy us a coffee: ko-fi.com/folkonfoot Sign up for our newsletter at www.folkonfoot.com Follow us on Twitter/Facebook/Instagram: @folkonfoot --- Subscribe to the Folk Forecast to explore all the gigs and album news we ran through in the show: https://thefolkforecast.substack.com/

Matthew Bannister on Peter Betts, who was the UK's lead negotiator at international climate change summits. Audrey Salkeld, the mountaineering historian best known for her work on the ill-fated Mallory and Irvine expedition. Heather Rogers KC, the lawyer who championed freedom of speech in many high profile cases Louise Meriwether, the author and journalist whose acclaimed novel “Daddy was a Number Runner” told the story of her childhood during the depression in Harlem. Interviewee: Fiona MacGregor Interviewee: Caoilfhionn Gallagher KC Interviewee: Geoffrey Robertson KC Interviewee: Adam Salkeld Interviewee: Ed Douglas Interviewee: Cheryl Hill Reading extract by: Susan Abebe Producer: Gareth Nelson-Davies Archive used: News report following 2009 United Nations Climate Change Conference, Copenhagen, BBC News, 12/19/2009; News report, The Paris Agreement, UN Climate Change Conference (COP21), BBC News, 13/12/2015; Pete Betts interview, 194: Making a Difference, Outrage + Optimism podcast, Outrage + Optimism Ltd, uploaded 30/03/2023; Spycatcher ruling, Newsnight, BBC Two, 13/10/1988; David Irving, HardTalk, BBC News, 28/04/2000; Denial - official movie promo, IMDB, uploaded 2016; Louise Meriwether Lecture, Lectures to the Black Experience in the Arts course, University of Connecticut 14/03/1972;

This month's Official Folk Albums Chart Show from Folk on Foot features live performances by The Eliza Carthy Trio (filmed at Sidmouth) and The Young'Uns (filmed in the back room of the Duck pub in Campsea Ash, Suffolk during host Matthew Bannister's Big Walk for the charity Help Musicians.) There's also music from Breabach, Skerryvore, Karine Polwart and Kris Drever, Lankum and Gaz Brookfield. --- We rely entirely on support from our listeners to keep this show on the road. If you like what we do please either... Donate to the Folk on Foot Big Walk 2023: folkonfoot.com/bigwalk Become a patron and get great rewards: patreon.com/folkonfoot Or just buy us a coffee: ko-fi.com/folkonfoot Sign up for our newsletter at www.folkonfoot.com Follow us on Twitter/Facebook/Instagram: @folkonfoot --- Subscribe to the Folk Forecast to explore all the gigs and album news we ran through in the show: https://thefolkforecast.substack.com/

On August 4th 2023, Folk on Foot host Matthew Bannister set off on his biggest walk yet. Over two weeks, he covered 186 miles from Wickham Festival in Hampshire to Folk East in Suffolk, raising thousands of pounds for the charity Help Musicians. Every evening he was met (in a pub, of course), by some of the folk world's finest musicians. This bonus episode treats you to the musical highlights that spurred Matthew on his way. You will hear: Day 1: Rosie Hodgson and Rowan Piggott of The Wilderness Yet: “The Bee Boy Song” Day 2: Steve Knightley, Johnnie Kalsi and Eliza Marshall: “Dakota” (by Kelly Jones) Day 3: Eliza Marshall: “The Rhythms of Migration”; Jon Wilks: “Greek Street” Day 4: Martin Simpson: “Skydancers” Day 5: Janice Burns and Jon Doran: “As I Roved Out” Day 6: Kirsty Merryn: “The Larks They Sang Melodious (Pleasant and Delightful)” Day 8 (breakfast!): Honey and the Bear with Toby Shaer: “Around the World” Day 8 (evening): Megson: “And Finally” Day 9: Sid Goldsmith and Danny Pedler of Tarren: “Sunk” Day 10: Bird in the Belly: “Neighbours and Sisters” Day 11: Katie Spencer:”The Edge of the Land” Day 12: Knight and Spiers: “Halsway Schottische” Day 13: Bella Hardy: ”Rhapsody on the Peak of Derbyshire” Day 14: The Young Uns: “Three Dads Walking” and “John Ball” --- We rely entirely on support from our listeners to keep this show on the road. If you like what we do please either... Become a patron and get great rewards: patreon.com/folkonfoot Or just buy us a coffee: ko-fi.com/folkonfoot Sign up for our newsletter at www.folkonfoot.com Follow us on Twitter/Facebook/Instagram: @folkonfoot --- Make a donation to support Help Musicians