Podcast appearances and mentions of lisa matthews

Coach E sits down with Lisa M and speaks about her busy life as a full time worker, caregiver, and mom. Lisa still wants to get her fitness routine more consistent to improve her mobility and strength. Listen to what her life is like each week caring for her husband, who was a guest on this show, and suffers from PKD (polycystic kidney disease). She's working from home and in the office, so her waking hours aren't normal and consistent. Because she has this love for fitness she's motivated to improving her health. She sees the need and knows the benefits. Coach E. dives in with questions about her fitness routine. He also asks about her nutrition and offers her one of his 3 tips. Which one does she select? The choices are Fitness, Mindset or Nutritional tips. You'll her the one she chose and what and why the Coach suggest she makes the changes. This show is designed to help you relate to the people he interviews. We hope you find practical points to take away and add to your life of healthy living. Sit back, relax and enjoy the show!

Going Beyond Words to Scratch n' Sniff and history of Gina Schock in Dundalk

This is a beautiful and in-depth conversation with Lisa Matthews of Combination Healing where we discuss what it means to be a Highly Sensitive Person and how this manifests in the entrepreneurial journey, ways to support our highly sensitive traits, how to deepen your connection to your intuition, and of course, some #realtalk about the entrepreneurial journey. Lisa Matthews supports Highly Sensitive People who are building a spacious, calm, and intuitively-led life, while learning to deeply care for their sensitive nature. She's a Registered Craniosacral Therapist, a Self-Growth Coach, and Flower Essence Practitioner. Lisa owns Combination Healing and is also the host of the Highly Sensitive Soul Podcast. She's been in the healing arts for over a decade with a background as a Registered Nurse. Connect with Lisa Here: Website: https://www.combinationhealing.ca 5 S's to Soothe Your Nervous System: Self-calming tools for Highly Sensitives: https://combinationhealing.ca/free/soothe/ Other freebies: https://combinationhealing.ca/free Podcast: Highly Sensitive Soul Podcast on Spotify and Apple Podcasts Check out my interview with Lisa about breathwork + business. Stay connected with us! Come say hi on Instagram: https://instagram.com/5dbusinesscollective Expand your business with our membership program, The Collective: https://www.5dbusiness.co/the-collective Join our free Mighty Networks community to meet, collab with, & learn from other intuitive entrepreneurs: https://the-5d-business-collectiv.mn.co/share/hhNxgrwqjMSU0jMg Learn how to use Astrology to create your next program with our free workshop: https://www.5dbusiness.co/craft-an-irresistible-offer-with-astrology --- Send in a voice message: https://anchor.fm/5dbusiness/message

Lisa Matthews is only the second Black woman to ever lead one of the most prestigious journalism organizations in the world.

On today's episode of the Soul Connection Duo Podcast, Alexa and Sydney speak with Lisa Matthews! Lisa is a Craniosacral Therapist and Flower Essence Practitioner, who has been in the healing arts for over a decade with a background as a Registered Nurse. She is also the host of the Highly Sensitive Soul Podcast, and is passionate about helping others build a spacious, calm, and intuitively-led life. We chose to hone in on Lisa's extensive knowledge on flower essences, and their ability to facilitate insight, awareness, and healing. Lisa explains how she came to know, love, and work with this modality, as well as some of the ways that flower essences have positively impacted her own healing. Our listeners will learn what flower essences are and how they work, specifically in regards to their powerful life-force energy. Lisa shares some examples of the essences she commonly uses in her practice, and explains how they can improve the lives of other sensitive souls. Lisa works with hundreds of flower essences, however for this episode we chose to focus on a few specific ones that can assist with overwhelm and anxiety, since these feelings are a growing concern in our society today. If you'd like to learn more about Lisa's treatment offerings and some of the workshops/circles she offers, please check out her website at www.combinationhealing.ca and be sure to listen to her podcast, the Highly Sensitive Soul Podcast (for HSPs) - which is available on multiple listening platforms. To support us, please rate, review, subscribe and share! And find us on Instagram & Facebook @thesoulconnectionduo

The pandemic may have changed the landscape, but buying a house and making it into a home is still the goal for many individuals.In 2019, Miguel and his wife became homeowners, and in this episode, he sits with his real state agent to talk about strategies for buying a home.As an Associate RE Broker at Re/Max Plus, Lisa Matthews is an expert in Rochester, NY, and the surrounding areas. Lisa brings a wealth of knowledge and expertise about buying and selling real estate.Strategies mentioned in this episode.- Run Your Credit- Create A Budget- Establish Needs And Wants- Partner With An Agent You Can TrustRelated resources- Intuit Mint- Episode 010 - Gaining Financial Freedom, featuring Financial Coach Ivelisse GonzalesTo connect with Lisa:Visit https://www.remax.com/real-estate-agents/lisa-matthews-rochester-ny/101914422 For more content, visit www.strategyrewind.com If you liked this episode, could you please leave a quick review on Apple Podcasts/iTunes? It takes a few seconds and has a significant impact on spreading awareness about the show and compelling some hard-to-get guests. Get full access to Growth Strategy Spotlight at www.strategyrewind.com/subscribe

Yes, if you look behind roles and responsibilities, you will find that highly sensitive leaders and professionals are also human beings with a menstrual cycle! This is a crucial topic to discuss and bring out in the open, especially for highly sensitive leaders who might experience their cycle with a higher level of intensity, both in their body and their mind. Join me and my special guest, registered nurse, registered Craniosacral Therapist, Flower Essence Practitioner and business owner (Combination Healing) Lisa Matthews for a deep dive into the power it brings to work with our menstrual cycle. Lisa breaks down the menstrual cycle seasons in order for us to understand them and fully utilize their power. We discuss how the menstrual cycle shows up and influences not only the perception of our body but also the way we think and behave as highly sensitive people particularly. We dive into how the menstrual cycle affects our pace and our performance, especially for highly sensitive leaders who have an intense job. We share valuable tips and strategies to re-conciliate honouring our cycle whilst being at our best in a demanding job. Find out more about Lisa Matthews and her events below: Website: www.combinationhealing.ca Feminine Productivity Workshop Replay, Free Syncing with Your Cycle Resource, and Menstrual-Wise Collective Info: bit.ly/menstrualwisewaitlist  Podcast: Highly Sensitive Soul Podcast (for HSPs)

We sit down and talk about setting boundaries and self-care as a sibling with SLN's very own Lisa Matthews.Transcript of this episodeResources mentioned in this episode:Unbreakable Spirit (The Sisterhood folios Book 7) Breaking The Code of Silence, Now! SLN's COVID-19 Resource CenterEventbriteMeetupSupport the show (https://siblingleadership.org/get-involved/donate/)

The struggle with lust is one often fueled by lies, secrecy, and shame. Ginger is joined by Lisa Matthews, licensed Mental Health Counselor and founder of Flee To Be Free, as they both share their stories about their battles with lust. They both hope that their unique stories will enlighten and inspire all listeners. During the episode, Lisa says, "once that door is closed, don't reopen it"--which is an advantageous mentality to overcoming any struggle. You can find Lisa on Instagram @fleetobefree_ Intro/Outro: Malaga by EZE Cover Art: Joseph Vosges --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Former Bills LB Lorenzo Alexander joined us with the Lo-Down to examine Buffalo’s keys to victory (48:50). NFL Films senior producer Greg Cosell analyzed what to look for in Bills-Cardinals and other important Week 10 games (1:06:10). Bills reporter Maddy Glab caught up with Cardinals reporter/producer Lisa Matthews to look at the upcoming matchup in Week 10 (1:44:00). We quizzed Steve with another edition of Tasker’s Teammate featuring former Bills TE Butch Rolle (1:55:05).

In this essay, Lisa Matthews looks at examples of refugee and migrant solidarity, the importance of that solidarity not being limited to nation-states and citizenship, and the sea as a site of potential subversion and opportunity. Lisa is a Coordinator at Right to Remain. Working with grassroots asylum and migrant groups in the UK, Right to Remain help people navigate the UK asylum and immigration system and campaign for positive change in the asylum and immigration system. For more information, visit www.righttoremain.org.uk Anarchist Essays is brought to you by Loughborough University's Anarchism Research Group. For more information on the ARG, visit www.lboro.ac.uk/subjects/politics-international-studies/research/arg/ . You can follow us on Twitter @arglboro Our music comes from Them'uns (featuring Yous'uns). Hear more at https://soundcloud.com/user-178917365 Artwork by Sam G: https://www.instagram.com/passerinecreations  

With a number of upcoming episodes dedicated to the Central Coast Council's upcoming and in progress projects we talk with CC Mayor Lisa Matthews along with other council representatives in what we're now referring to as bonus episodes. This week we're joined by Phil Cantillon – Acting Director Connected Communities & Mike Horan – Project Manager Connected Communities along with the mayor to talk about the new Gosford Regional Library planned to be built. To see the images and video head on over to www.cc365.com.au/podcast and click on this episode

This week we reiterate what was spoken about on the last podcast ep 23 about playspaces across the Central Coast and go straight to the source with Mayor Lisa Matthews and Playspaces head Karen Tucker who drill down a little bit deeper on what's happening in the world of playspaces/playgrounds across the coast and some commonly asked questions they always receive.

Mayor Lisa Matthews Tell Us What She Would Love To Do For The Coast If Money Wasn't A Thing

Dave Gleeson In Iso | Mayor Lisa Matthews Talks Warriors Coming To The Coast | TV Theme Tune Tuesday

Bit of a break between episodes but here we are just before Christmas with our latest Mayoral interview. Ted talks about the quality of the waterways and what both local and state governments have said and are doing on the issue and Kay has thousands of dollars worth of prizes to give away. PS apologies for the audio quality during the interview stage, we tried to clean it up as best as possible but something weird had gone on there.

Lisa Matthews CPA, CGA knows how to invest. After declaring bankruptcy in her twenties, she was able to retire early because of her investing know-how. In the fourth and last episode of the Straight From the CPA's Mouth Financial Literacy series, Lisa shares her story, and tells listeners what they can do to invest well.

This week we welcome new Central Coast Mayor Lisa Matthews to the chair and see what she's up to over the next few months. Kay gives us the rundown on a few new competitions and Ted talks about the importance of Google My Business for your business.

Episode 2 features special guest, MeckBRC President Lisa Matthews. We also cover if society is at odds with marriage and what it’s like dating in 2019! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Botcast is one year old! And in celebration of it's first birthday, we thought we'd throwback to some of the best bits and top takeaways over the past year! There are so many, so here is part one where we highlight our conversations with the following guests … Julian Harris, Head of Technology Research at CognitionX. We discuss Digital Autonomous Organisations (DAO's), how London has just emerged as the AI Capital of Europe and how to harness the power of AI in business. Dr Zara Nanu, CEO at Gapsquare. The World Economic Forum have said that it's going to take 217 years to close the gender pay gap. Dr Zara Nanu and her team are aiming to do this in under 20 years so we talk about how she's planning to achieve this. Lisa Matthews, CEO at HellyHolly. Lisa is building a personal organisation chatbot called 'Our Canary' which takes all spheres of life into consideration - not just your calendar. We also discuss opportunities within voice and what it's like being a minority in the tech industry. Pete Gatenby, Chief Strategy Officer at B60. We talk to Pete about how companies can embrace digital transformation, the importance of testing and celebrating failure and how slow and steady no longer wins the race. Kane Simms, Host of VUX World. We find out what Kanes learnt from chatting to voice specialists over the past 6 months. We also talk about voice search becoming the new organic search and whether voice search will be the death of SEO. Emma Jackson, Digital Programme Manager and Abigail Barton, Communications and Engagement Manager at Monmouthshire County Council. We talk about the launch of their new chatbot Monty and how it's helping them better engage with constituents. Cindy Rose OBE, CEO at Microsoft UK. Microsoft publicly commit to re-skilling people already working in the tech industry in areas such as the Cloud and AI - specifically in the public sector so we wanted to know what this looks like and how Cindy see's AI impacting the Government as a whole. We also talk about how with the potential of AI often comes unintended consequences and lastly we touch upon how AI is being used to address broader societal issues. Alison Hughes, Assistant Director of ICT Strategic Partnerships at Wigan & Bolton Councils. Alison was voted #2 Female Gov Tech Leaders 2018 and Top 30 Women In Tech Manchester. We chat to her about the challenges they face at Wigan and Bolton and their decision to outsource IT in a £47m contract in 2013 and how they go about storing and effectively utilising the data of 600,000 citizens plus much more! Kieron McGhie, Strategic Transformation Workstream Lead at Barking and Dagenham Council. Kieron has helped generate vast savings by integrating 2 major councils with digital solutions resulting in them offering services online as well as being an influencer and significant contributor as part of 2 major digital platform roll outs with 2 large local authorities. We were excited to understand Kieron's birds eye view perspective on councils across the world in order to really understand challenges across the board. Let us know your favourite episodes and top takeaways either via the Anchor.fm app directly or using #thebotcast on any of our social channels listed below. You can also find us at ⇢ wbb.ai or email us at info@wbb.ai. Twitter - @webuild_bots Instagram - @we_build_bots Facebook - @webuildbotsai Linkedin - @webuildbots

Quarterback Kyler Murray traded a football for a baseball this week as he threw out the ceremonial first pitch at a Diamondbacks game. Lisa Matthews and Mike Jurecki recap Kyler’s pitching performance and take a look at the offensive roster heading into Cards Camp. Plus, undrafted rookie wide receiver A.J. Richardson joins the show to talk about his journey from Boise State to the NFL.

The Cards Camp schedule is here! Lisa Matthews and Mike Jurecki have the details on how you can watch open practices at State Farm Stadium. Plus, rookie wide receiver KeeSean Johnson joins the show, a member of the o-line talks Kyler Murray, and a grandmother shows some love to Larry Fitzgerald.

Head coach Kliff Kingsbury joins Paul Calvisi and Lisa Matthews to talk about OTAs, Kyler Murray's skills, offensive identity and being without Patrick Peterson for the first six games of the season.

Defensive coordinator Vance Joseph joins Paul Calvisi and Lisa Matthews to discuss players who can step up in the absence of Patrick Peterson, the 3-4 defense and generating a pass rush with Chandler Jones and Terrell Suggs.

Cardinals head coach Kliff Kingsbury joins Paul Calvisi and Lisa Matthews to talk about rookie minicamp, several of his draft picks including QB Kyler Murray, and three young wide receivers who could make an immediate impact.

Wide receivers coach David Raih joins Paul Calvisi and Lisa Matthews to talk about his start in football, working with Larry Fitzgerald and Christian Kirk and securing three receivers in the 2019 NFL Draft. Plus, find out what the "Man Hands" drill is all about.

Kliff Kingsbury joins Paul Calvisi and Lisa Matthews to talk about his first draft as an NFL head coach, selecting QB Kyler Murray with the top pick and adding several receiving options to the roster.

One more day before the draft. Craig Grialou and Mike Jurecki check in with Lisa Matthews and Kyle Odegard from Nashville and it was 15 years ago today that Larry Fitzgerald was selected with the No. 3 overall pick. Plus, the guys look back at the first day of voluntary veteran minicamp.

Defensive backs coach Marcus Robertson joins Paul Calvisi and Lisa Matthews to talk about the first day of voluntary veteran minicamp, Vance Joseph's defensive scheme, his influences and more.

Honesty and open-mindedness are key. After 28 years of doing art production at FCB Global, The Designory, Suissa Miller, Saatchi and Saatchi, Team One, and now freelance, Lisa shares her perspective on the industry evolution and the keys to a well-oiled machine.   Key Takeaways [:30] Heather introduces Lisa Matthews and asks her guest to talk about who she is, where she is from and how she found her way into art production. [3:50] Lisa talks about some skills she gathered from previous experiences that still serve her today, as well as the importance of never presenting a problem without a solution. [7:09] Grabbing Lisa’s attention has always been a face-to-face affair, but if that’s not possible, find a uniquely personal way to get her to your website! [11:15] How should a photographer market to potential buyers? Lisa shares some actionable pointers. [13:14] Heather asks what Lisa needs to do to get a job approved once the estimates are in. And what does she do while the estimates are being prepared — any prep work? [17:50] How does Lisa handle large bid discrepancies? Experience plays an enormous role. [21:24] On divulging who the other bids are, Lisa shares her perspective. [24:40] Lisa shares how she handles the let-down call. [29:20] Heather and Lisa touch on the changes in the industry, as well as how agencies and their clients are restructuring and moving their budgets, sometimes even in-house to better tackle those changes. [34:57] Heather shares how so much of the work her photographers do cannot be shown because the rights have to be signed away before. [36:30] Lisa talks about the advantages of having a photographer that does motion as well and the importance of showing a wide array of your work on your website. [42:31] Lisa is known for her honesty and team support, and the people are the best part of her job! [45:19] Heather and Lisa share their experiences of being women in advertising and how gender issues are evolving in the industry. [49:29] If not an art producer, Lisa would work with animals or work in a cupcake store! [50:03] Heather thanks Lisa for coming onto the podcast and invites listeners to tune in for the next episode.   Thanks for listening.   In an industry where the rules are always changing, it’s helpful to hear from those on the front line. Heather Elder is the visionary behind NotesFromARep’sJournal.com; visit her website for industry updates, stunning photography and video, and the artists behind the work.  

Running backs coach James Saxon joins Paul Calvisi and Lisa Matthews to talk about David Johnson's potential, what he looks for in a running back and coaching under Kliff Kingsbury.

Kliff Kingsbury joins Paul Calvisi and Lisa Matthews to talk about draft prep, March Madness and getting pranked by Rams head coach Sean McVay. Plus, you won’t want to miss Kliff’s impersonation of Raiders head coach Jon Gruden.

Paul Calvisi and Lisa Matthews break down head coach Kliff Kingsbury's lengthy media session at the NFL Annual Meeting in Phoenix. Coach talked about having the top pick in the NFL Draft, answering multiple questions about QB Kyler Murray and much more.

Kliff Kingsbury joins Paul Calvisi and Lisa Matthews to talk about the moves made in free agency, interviewing players at the scouting combine, his first job as a teenager and more.

Special teams coordinator Jeff Rodgers joins Paul Calvisi and Lisa Matthews to talk about what makes a great special teams player, having multiple options at kick returner, and much more.

As Part of International Women's Day, we are thrilled to release this very special episode of The Botcast with Cindy Rose OBE, CEO at Microsoft UK. Having interviewed a number of incredible women in the tech industry including Dr Zara Nanu, Lisa Matthews and Natalia Solnica, we are thrilled to call the UK's most powerful women in tech a guest on The Botcast also. Microsoft publicly commit to re-skilling people already working in the tech industry in areas such as the Cloud and AI - specifically in the public sector so we wanted to know what this looks like and how Cindy see's AI impacting the Government as a whole. We also talk about how with the potential of AI often comes unintended consequences and lastly we touch upon how AI is being used to address broader societal issues. As always, we love to hear your thoughts and suggestions, so please send your questions/ requests/ feedback to us via the Anchor.fm app directly or using #thebotcast on any of our social channels listed below. You can also find us at ⇢ intelagent.ai or email us at info@webuildbots.ai. Twitter - @webuild_bots Instagram - @we_build_bots Facebook - @webuildbotsai Linkedin - @webuildbots

Kliff Kingsbury joins Paul Calvisi and Lisa Matthews to talk about his first combine as a head coach, rumors surrounding quarterbacks Josh Rosen and Kyler Murray, and much more.

LB coach Bill Davis joins Paul Calvisi and Lisa Matthews to talk about his return to the Cardinals, Vance Joseph's 3-4 defense and the upcoming scouting combine. Plus, the former Ohio State assistant coach breaks down a pair of highly-rated Buckeyes.

Coach Kliff Kingsbury joins Paul Calvisi and Lisa Matthews to talk about the upcoming Scouting combine, tailoring the offense to fit his personnel and unicorns. Yes, unicorns.

Cardinals offensive line coach Sean Kugler joins Paul Calvisi and Lisa Matthews to talk about his coaching style, influences and working with Kliff Kingsbury.

Coach Kliff Kingsbury joins Lisa Matthews and Paul Calvisi for the debut of his Kingsbury Chronicle Podcast. This week, the game plan includes his conversations with Larry Fitzgerald, 4 a.m. film sessions, plans for David Johnson, Super Bowl reactions and how he ended up on stage at the Waste Management Phoenix Open.

This podcast re-posted with permission from the National Press Club. To see the original podcast page for this episode, please go to the NPC website: https://www.press.org/news-multimedia/audio/news-coverage-differences-between-profit-and-nonprofit-organizations NPC members Shannon Fisher and Lisa Matthews discuss communications strategies for nonprofit organizations in this episode of Update-1. As vice president at Hager Sharp, a public relations firm representing mostly nonprofit clients, Matthews has a unique and well-rounded perspective on the topic. Prior to joining Hager Sharp, she was on the receiving end of nonprofit communications as a planning editor and assignment manager for The Associated Press. The two discuss the manner in which nonprofit news coverage differs from that of for-profit enterprises and offer some helpful hints for nonprofit organizations seeking to improve their communications strategy. Follow Shannon on Twitter: @MsShannonFisher Follow the National Press Club on Twitter: @PressClubDC #Journalism #NationalPressClub #Podcast #NewsCoverage #Nonprofit #LisaMatthews #ShannonFisher #MsShannonFisher

Safety D.J. Swearinger joins Lisa Matthews and Brandon Naidus to talk about his return to Arizona, childhood hoop dreams and favorite junk food.

Mason Cole, Lisa Matthews and Brandon Naidus gather around the yule log to talk about all things Christmas. The rookie center reveals his favorite movie, holiday treat, best gifts and much more.

Zeke Turner joins Lisa Matthews and Brandon Naidus to talk about his rookie year in the NFL, which celebrity he would like to meet and his favorite football player of all time.

Zane Gonzalez joins Lisa Matthews and Brandon Naidus to talk about returning to kick in Arizona after starring at ASU. Plus, find out how Gonzalez got his start in football and what it was like to kick at Lambeau Field.

Cardinals defensive lineman Corey Peters joins Lisa Matthews and Brandon Naidus for a chat about off-field interests including travel, food and more. Plus, the group samples Vegemite sent in by a Cardinals fan from Australia.

Safety Antoine Bethea joins Lisa Matthews and Brandon Naidus for a conversation about his new book, favorite concert, future goals and more.

Ricky Seals-Jones joins Lisa Matthews and Brandon Naidus for a chat about off-field topics like his favorite TV shows, what will be on his Thanksgiving table and much more.

Christian Kirk joins Lisa Matthews and Brandon Naidus for a conversation about life away from the gridiron. Kirk talks about his favorite music, drinking liver smoothies and much more.

Punter Andy Lee joined Lisa Matthews and Brandon Naidus to talk about his off-field interests, lack of dancing skills and a cause very close to his heart. Madelyn's Fund provides financial assistance to NICU families who incur unexpected expenses or child loss. For more information, visit madelynsfund.org.

Cardinals DE Markus Golden joins Lisa Matthews and Brandon Naidus to talk about life off the field, his love for his hometown of St. Louis and much more.

Safety Tre Boston joins Lisa Matthews and Brandon Naidus to talk about life off the field, scorpion hunting and much more.

Cardinals rookie RB Chase Edmonds joins Lisa Matthews and Brandon Naidus for a chat about life off the field, adjusting to Arizona and more.

Guard Justin Pugh joins Lisa Matthews and Brandon Naidus for a chat about his life off the field. Find out about the dinner he had with the President of Colombia, an appearance on a game show and how he is adjusting to life in Arizona.

WR Larry Fitzgerald joins Lisa Matthews and Brandon Naidus for a chat about off-field adventures, his first dunk and much more.

We talk to Lisa about her personal organisation chatbot; 'Our Canary' which takes all spheres of life into consideration - not just your calendar. We also discuss opportunities within voice and what it's like being a minority in the tech industry.

What are the keys to getting a federal job? Find out when Dr. Lisa Matthews. founder and president of Top Choice Resumes, joins host Derrick Dortch on this week’s Fed Access.

TubeFlash - TubeFlash– original flash fiction inspired by the London Underground and my collection of vintage and contemporary brooches. Each station is paired with a brooch, with writers responding to create a diverse collection of stories. This audio is read by Tom Blyth, Claire Vousden and Keith Morris. Notting Hill Gate The Gentle Soul Taker by Sherry Fuller Arnos Grove Sleepwalkers by Lisa Matthews… Read it The post TubeFlash – Stories from the London Underground Part 11- Tube Strike appeared first on TubeFlash.

Dr. Lisa A. Matthews CEO & Founder of Top Choice ResumesDr. Matthews is an author, health scientist and college professor who has a diverse background in qualitative research, education and public health. She has been published in peer-reviewed journals and presented at educational and health conferences across the country and world. She received her undergraduate degree from The University of Georgia in Journalism and her Doctorate in Education from Georgia State University. Her extensive experience in college instruction, scholarly research, public health practice, and journalism has afforded her the expertise that is needed to provide guidance to job applicants. Dr. Matthews has over 12 years of experience working for governmental agencies and college universities. During her career, she has been appointed to serve on numerous Job Committee Panels for candidate selections. From her comprehensive reviews of resumes and curriculum vitaes, Dr. Matthews is keenly aware of what employers seek in job candidates. Interested in hosting a Resume Building or Job Interviewing Skills Workshop???Dr. Matthews is available for speaking engagements and workshops. Please email drmatthews@topchoiceresumes.com  for scheduling, rates and more information. Contact Us: Tele: 1-800-680-2990 Website: www.topchoiceresumes.com  

Lisa Matthews is a singer/songwriter based in Naperville, Illinois. Lisa is an accomplished solo artist and a veteran performer with many bands and acoustic duos. Known for her compelling vocal force and guitar work, Lisa draws from a diversity of musical influences including contemporary pop, alternative rock, folk, and classic 60’s and 70’s rock. Lisa’s original lyrics are rich with powerful imagery. Her songs soar with confidence, grabbing the listener with exquisite pop hooks and complex melodies. Recognized for her crowd-pleasing stage presence, Lisa prides herself on her professionalism and high energy, polished performances. Her original work is evocative and intensely lyrical. Currently lead singer for Chasing Amy, you can find Lisa’s original music and tour schedule at www.myspace.com/lisamatthewsrock and www.facebook.com/lisamatthewsmusic

Lisa Matthews is a singer/songwriter based in Naperville, Illinois. Lisa is an accomplished solo artist and a veteran performer with many bands and acoustic duos. Known for her compelling vocal force and guitar work, Lisa draws from a diversity of musical influences including contemporary pop, alternative rock, folk, and classic 60’s and 70’s rock. Lisa’s original lyrics are rich with powerful imagery. Her songs soar with confidence, grabbing the listener with exquisite pop hooks and complex melodies. Recognized for her crowd-pleasing stage presence, Lisa prides herself on her professionalism and high energy, polished performances. Her original work is evocative and intensely lyrical. Currently lead singer for Chasing Amy, you can find Lisa’s original music and tour schedule at www.myspace.com/lisamatthewsrock and www.facebook.com/lisamatthewsmusic

Lisa Matthews is a wonderful performer from out Naperville way and I owe her one Giant apology. This show was recorded in 2008 and somehow got lost in the shuffle of life. The show is excellent and Tommy the guitarist playing with her is wonderful and fits perfectly with her music.

Apocalypse Cow Bandcast - Episode 07 Track list: 1. Roughly Enforcing Nostalgia - I Can Tell You're In Love 2. Joon Park - Trying To Find You Lately 3. The Blynded - Aftermath 4. Greg Boerner - World So Blue 5. 3-2-1 Activate - Now It's Got Ahold Of Me 6. Tub Ring - The Uninitiated 7. Lisa Matthews - No Relief 8. Vital Kin - Please 9. Roughly Enforcing Nostalgia - Johnny Cash's First Words To St Peter Contact info@callthecow.com for more information on any of these bands or visit their websites: Roughly Enforcing Nostalgia - www.roughly.net Greg Boerner - www.gregboerner.com 321 Activate - www.321activate.com Tub Ring - www.tubring.com Lisa Matthews - www.lisamatthewsband.com/ Apocalypse Cow Recording - www.callthecow.com

Apocalypse Cow Bandcast - Episode 07 Track list: 1. Roughly Enforcing Nostalgia - I Can Tell You're In Love 2. Joon Park - Trying To Find You Lately 3. The Blynded - Aftermath 4. Greg Boerner - World So Blue 5. 3-2-1 Activate - Now It's Got Ahold Of Me 6. Tub Ring - The Uninitiated 7. Lisa Matthews - No Relief 8. Vital Kin - Please 9. Roughly Enforcing Nostalgia - Johnny Cash's First Words To St Peter Contact info@callthecow.com for more information on any of these bands or visit their websites: Roughly Enforcing Nostalgia - www.roughly.net Greg Boerner - www.gregboerner.com 321 Activate - www.321activate.com Tub Ring - www.tubring.com Lisa Matthews - www.lisamatthewsband.com/ Apocalypse Cow Recording - www.callthecow.com

Do you ever find yourself saying life is busy? In today's episode I invite in a gentle perspective shift on that, while also sharing a personal story from my own life around this. ---------------------------------------------------Connect with your host, Lisa Matthews for one-on-one sessions at:https://combinationhealing.caNourish Your Roots – Free Grounding Meditationhttps://combinationhealing.ca/free/ground/Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

Today's special guest Alison Evin shares her wonderful knowledge about Ayurveda. If you've never heard of it before, that's ok! Ever done a yoga class? Well, that's part of Ayurvedic Medicine.She walks you through some of the ways people can benefit from this ancient way of looking at the body, mind, and spirit. We also dive into burnout and chronic health issues, and how Ayurveda can help.I particular like the part where she names how people that have a different dosha (which is sort of like your constituion/inner make-up) react differently even if they are all Highly Sensitive.Here's more about Alison:Alison Evin is an Ayurvedic practitioner & health coach with a focus on helping busy professionals fight chronic fatigue using herbal medicine, healthy food and holistic lifestyle habits. She grew up on the riverside between Nelson & Castlegar (Sinixt territory) in a Russian-Doukhobor household. Alison considers herself a nomad & student of life. She spent time in India where she completed trainings in Ayurveda, yoga, massage & Reiki healing. She currently lives in Mexico and continues to deepen her knowledge around the natural world with herbalism, mycology, permaculture & bio-construction.-----------------------------------------------------------------Connect with your host, Lisa Matthews at: www.combinationhealing.ca5 S's to Soothe Your Spirit https://bit.ly/sootheyourspiritBook a complimentary 30 minute Highly Sensitive Tea Chat (Meet & Greet) https://www.schedulicity.com/scheduling/CH5DTZ---------------------------------Connect with Alison Evin, Ayurvedic Practitioner & Health CoachWebsite: www.atmanahealing.comInstagram @alison.atmanahealing90 Day Energy Reset Program (offered online and with a December discount): contact Alison directly--------------------------Upcoming Events mentioned in today's showWinter Solstice Circle: Online on Dec. 17, 2021 and In-Person at Kootenay Sol Yoga in Trail, BC on Dec. 19, 2021: https://combinationhealing.ca/events/Visioning the New Year: Amethyst Crystal Class: https://combinationhealing.ca/events/The next episode is the 1 year anniversary of the Highly Sensitive Soul Podcast! Coming December 21, 2021Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

This episode is for those that struggle with energetic boundaries.For those that want to learn more about a different perspective on being Highly Sensitive (quite a beautiful one I might add).And for those that want to empower themselves with more knowledge and tools from the perspective of Chinese Medicine.We also dive into spring time energy and take a peek at the different “elements” within Chinese Medicine (and why that is perhaps not the best word to describe them after all….)Join Aaron Banfield, Registered Acupuncturist and Qi Gong teacher, and myself on a deep chat on everything from energetics to...cats. (We may have had a few furry visitors during this interview :)Connect with Aaron Banfield: www.aaronbanfield.comConnect with your host, Lisa Matthews: www.combinationhealing.ca/eventsThis month's Awakening HSP Circle is a Crystal Workshop on Friday, February 26th at 7pm PST.Also the points that Aaron references are CV 17, SJ/TH/TW 5, PC 6. And the Qigong practice named Bringing Down the Heavens.-What is health and what is illness from a Chinese Medicine perspective-Spring time energy-27:00 mins: High Sensitivity from a Chinese Medicine perspective-32:00 mins: Energetic boundaries-46:00 mins: Practical tips for boundariesSupport this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

I've got a juicy episode today with the lovely Marie Zak where she shares her herbal knowledge with us. She walks us through her experiences of shutting down her energetic and spiritual sensitivities growing up, through to the journey of discovering the richness of plants that we can all connect to with the gifts of sensitivity.Marie has a special flavor of bringing in the body's wisdom and using somatic (body) based tools and practices to support full spectrum healing. If you've ever been drawn to plants, tinctures, and herbal medicine, I invite you to tune in to today's episode!You can find Marie at:https://www.althaeaherbals.com/Insta: @althaeaherbals/--------------------------------------Find out more about individual sessions with your host, Lisa Matthews: www.combinationhealing.ca/embodied_expansion Flower Essences for Highly Sensitives (this month's Awakening HSP Circle) is on Thursday May 13th at 530pm PST. Read more and save your spot at: www.combinationhealing.ca/events Connect on Insta @CombinationHealingExpand your sacred self-care practices with 5 of my top tips for Highly Sensitives:5 S's to Soothe Your Spirit: bit.ly/sootheyourspiritSupport this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

Happy Autumn Equinox! Or Spring Equinox if you're living in the Southern Hemisphere.I love this time of year (it's one of my favs :) and for some reason, business and being Highly Sensitive has been front and center in my mind.Today's episode is for all of you who own (or are thinking of starting) a business. I share a personal story of how I learned not all business programs are the same, and not all business programs are designed with a Highly Sensitive's nervous system in mind.I'll be sharing 5 common challenges, common pitfalls, that Highly Sensitives can fall into. Have you struggled with any of these? What did you do to move past them?Or are you still looking for support in navigating the challenges? I'll also share more about the Flowering Soul Program, which weaves self-growth, flower essences, and 1 on 1 sessions with me to help you create a business that feels aligned with you and your unique gifts & sensitivities.I hope you enjoy today's episode!! Number 20, woohoo!--------Connect with your host, Lisa Matthews at: www.combinationhealing.caInstagram: @CombinationHealingQuiz for HSPs: What's Your Most Sensitive Sense? https://bit.ly/quizforHSPs----------Link's mentioned in today's show:Flowering Soul Program: https://combinationhealing.ca/flowering_soul_program/Autumn Equinox Ritual Gathering (Sept. 24th), Energy Medicine Masterclass (Oct 4-16), Feminine Productivity Workshop (Oct 20th), all at https://combinationhealing.ca/events/Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

Joining me on the show today is Muriel Kosovsky! Diving into how leadership can be different for a Highly Sensitive Person, tips to navigate highly stimulating environments, and more!About Muriel Kosovsky:Muriel is a certified and ICF-ACC accredited coach who helps Highly sensitive leaders and professionalsnavigate their high sensitivity AND use their special gifts and superpowers in the corporate and businessspace. Muriel's mission is to help HSPs fulfill their potential as leaders whilst preserving their wellbeing.For the longest time, Muriel felt out of step with others for being different and experiencing the world onsuch a deep level, until she found out about her trait and started her HSP journey 20 years ago. Muriel isalso a high-sensation seeker, a part of her trait which has helped shape her journey.Muriel is currently coaching and developing leaders for world-famous brands such as Pinterest, The NewYork Times, Visa, HSBC and many more. She also offers workshops, programs and a podcast forindividuals to understand, manage and embrace their trait in the professional space.--------------------------------------------------------------Connect with special guest Muriel Kosovksy here:Facebook group “Highly sensitive business leaders” https://www.facebook.com/groups/267429314958752The highly sensitive leader podcast (also available on Apple podcast and all platforms)https://open.spotify.com/show/0No2wJCuLHPkD1dDuyrq8c?si=goA0zdQ9SxeZ36dNVoFInQ&dl_branch=1Website https://www.highly-sensitive-leaders.com/Find me on LinkedIn: https://www.linkedin.com/in/murielkosovsky/-----------------------------------Connect with your host, Lisa Matthews here:www.combinationhealing.caInstagram: @CombinationHealingQuiz for HSPs: What's Your Most Sensitive Sense? https://bit.ly/quizforHSPsFeminine Productivity Workshop, Menstrual-Wise Collective, and Energy Medicine Masterclass: combinationhealing.ca/eventsSupport this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

Highly Sensitives are intuitive creatures.We already see and sense so many subtle details. Sometimes it doesn't take long to develop our intuition further when we make it a conscious part of our lives.Have you ever seen a feather on the ground, 11:11 on the clock (every single day), or felt like there might be these little signs from the Universe to guide your path?In today's episode, I dive into Signs, Synchronicities, & Coincidences as ways to develop your intuition.I share a number of stories from my own personal journal, all centered on the number 22 (one of my personal signs :)Is is just a coincidence, something that happened by chance? Or is there a deeper design to the signs you see?Tune in to today's episode to learn more! Feel welcome to share with a friend who you think would like this episode as well.-----------------------------------------------------------------Connect with your host, Lisa Matthews at: www.combinationhealing.caInstagram: @CombinationHealingQuiz for HSPs: What's Your Most Sensitive Sense? https://bit.ly/quizforHSPsBook a 30 minute Highly Sensitive Tea Chat (Meet & Greet) https://www.schedulicity.com/scheduling/CH5DTZ--------------------------Link's mentioned in today's show:Feminine Productivity Free Workshop (Oct 20th) and the Menstrual-Wise Collective: https://combinationhealing.ca/events/Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

In today's episode I invite you to sit back, relax, and enjoy some guided meditation time. This meditation is great to use when you want to get out of your head and feel a deeper connection to your heartspace and body.At the start of the episode I share an introduction to the Menstrual-Wise Collective, doors are open until Nov. 9, 2021 to join! See links below for all the info :)---------------------Connect with your host, Lisa Matthews at: www.combinationhealing.caInstagram: @CombinationHealingQuiz for HSPs: What's Your Most Sensitive Sense? https://bit.ly/quizforHSPs--------------------------Link's mentioned in today's show:Menstrual-Wise Collective (doors close soon!) https://combinationhealing.ca/events/menstrual_wise/Feminine Productivity Workshop replay: bit.ly/menstrualwisewaitlist https://combinationhealing.ca/events/Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

Samhain to Solstice.Samhain, better known as Halloween, through to Solstice provides a unique window of time on the earth-based calendar to consciously slow down, make space, and look at your life.I'll cover suggestions for engaging with this potent energy and ways to get the lay of the land in your life.Tune in to today's episode to learn more! Feel welcome to share with a friend who you think would like this episode as well.-----------------------------------------------------------------Connect with your host, Lisa Matthews at: www.combinationhealing.ca5 S's to Soothe Your Spirit https://bit.ly/sootheyourspiritBook a complimentary 30 minute Highly Sensitive Tea Chat (Meet & Greet) https://www.schedulicity.com/scheduling/CH5DTZ--------------------------Link's mentioned in today's showWinter Solstice Circle (In-Person) at Kootenay Sol Yoga: https://combinationhealing.ca/events/*date to be announced soon for the online Winter Solstice Circle!https://chaninicholas.com/your-guide-to-the-week-of-november-15th/Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

It has been an incredible year with you!! This episode marks the first anniversary (of many) for the Highly Sensitive Soul Podcast.I share some of my personal and entreprenurial learnings from the year, tune in to some of the highlights of my own inner jounrey of building a conscious and intuitively-led life!-----------------------------------------------------------------Connect with your host, Lisa Matthews at: www.combinationhealing.ca5 S's to Soothe Your Spirit https://bit.ly/sootheyourspiritBook a complimentary 30 minute Highly Sensitive Tea Chat (Meet & Greet) https://www.schedulicity.com/scheduling/CH5DTZ--------------------------Link's mentioned in today's showVisioning the New Year: Amethyst Crystal Class: https://combinationhealing.ca/events/Monika Smutny: Crystal & Reiki Practitioner in Rossland, BC https://madhucollective.janeapp.com/#/staff_member/28/bioEmbodied Business Podcast (with Yarrow M.): available wherever you listen!5D Business Collective: https://www.5dbusiness.co/---------------If you've enjoyed the show this year and would like to support it, you can donate amount here:https://app.redcircle.com/shows/f7565dde-aefb-4d4e-a845-1d93f14fb2cb/donationsSolstice Blessings to you!Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

Join myself and special guest Briana Faust as she shares about the pregnancy and motherhood journey as a Highly Sensitive Person.She shares her own journey, and the need for taking time + space for yourself as a mother (even though societal conditioning may be telling us we need to do *all the things* ourselves).We talk about intuition, self-trust, and navigating the overwhelming amount of information that can come at a person during pregnancy and motherhood.Briana shares practical tips and practices from her own life for situations that Highly Sensitives could find challenging, such as a crowded and noisy playgroup for toddlers.Briana is a mother, speaker, Reiki Master and entrepreneur from the West Coast focussed on simplicity, getting back to basics and bettering our world through our connection back to self.It is her deeply held belief that when we clear away external demands and bring ourselves back inward, we can create space for us to reunite with the earthly, natural humans that we are deep down to live healthier, more meaningful lives.She owns and operates Hohmcoming.com, a digital movement + mindfulness studio for pregnancy, motherhood and the journey within.----------------------------------------------------Connect with today's guest, Briana FaustWebsite: www.hohmcoming.comMotherhood Circle (Sunday, May 15th) https://www.hohmcoming.com/events-workshops-1Instagram: @hohmcoming/----------------------------------------------------Connect with your host, Lisa Matthews for one-on-one sessions at:https://combinationhealing.caJoin Quietly Co-Working spaces (for solopreneurs & remote workers), there's no cost to join:https://combinationhealing.ca/free/quietlySupport this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

Today I share a powerful interview with Kelsey Hewins. We cover topics like: Feeling overly responsible for other people's discomfort, or happiness. How a person who is worried about disappointing others can actually put themselves first. Saying no, guilt, and breaking the cycle of self-sacrifice. Get your notebooks ready! This episode's a good one :) -----------------------------------------------------------------Connect with your host, Lisa Matthews at: www.combinationhealing.caFlowering Soul Program: https://combinationhealing.ca/flowering_soul_program/Book a complimentary 30 minute Highly Sensitive Tea Chat (Meet & Greet) https://www.fresha.com/book-now/combination-healing-fccb0s7e/all-offer?pId=577974--------------------------Connect with guest Kelsey Hewins, Certified Teacher and Practitioner in the Breath Integration Method of Counselling8 Empowering Inquiries – Free Gift: https://www.kelseyhewins.com/o9pltzjqjc Website: https://www.kelseyhewins.com/Facebook group: Shifts in Perspective with Kelsey Hewinshttps://www.facebook.com/groups/256347402600798Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

Connect with your host, Lisa Matthews at: www.combinationhealing.caNourish Your Roots Grounding Meditation: www.combinationhealing.ca/freeBook a complimentary 30 minute Highly Sensitive Tea Chat (Meet & Greet) https://www.schedulicity.com/scheduling/CH5DTZ-------------Monika Smutney healing practitioner Lisa mentioned in this episode: https://madhucollective.janeapp.com/#/staff_member/28/bio--------------------------Connect with guest Rae-Lynn DanielleWebsite: https://www.raelynndanielle.com/ Instagram @raelynndaniellewellnessFacebook: https://www.facebook.com/raelynndaniellewellness---------------If you've enjoy the show and would like to support it, you can donate an amount of your choice here:https://app.redcircle.com/shows/f7565dde-aefb-4d4e-a845-1d93f14fb2cb/donationsSupport this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

Ever lost an hour of your life from a "quick check" on instagram? Or felt overstimulated after scrolling through facebook?If you have an online business and have been feeling an inner nudge to explore leaving social media, this episode is for you.Books mentioned today:Bored and Brilliant book by Manoush ZomorodiStolen Focus book by Johann Hari------------------------------------------------------------------Connect with your host, Lisa Matthews at: www.combinationhealing.caGrab the new Nourish Your Roots Grounding Meditation and join me in email land: www.combinationhealing.ca/free-------------------------------------------------Want support leaving social media and reclaiming your focus? I invite you to book a complimentary 30 minute Highly Sensitive Tea Chat (Meet & Greet) https://www.schedulicity.com/scheduling/CH5DTZSupport this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

Join me on today's episode with Author & Priestess Stella Tomlinson as we dive into:Exploring how the outer seasons of the menstrual cycle, the moon and the seasonal year affect our inner world of emotions and the soul.How, as highly sensitives, we're naturally sensitive to the entire circle of the energy of life, death and rebirth and how honouring this full cycle is essential for our mental and emotional health as well as spiritual authenticity.And perhaps my favorite part of this whole conversation: exploring an alternative view of perimenopause as a sacred right of passage. I love changing the narrative on this! I invite you to tune and and hear what Stella has to share with us today :)She'll briefly touch on her new book called Cycles of Belonging, published by Womancraft Publishing. It sounds like an incredible read!-----------------------------------------------------------------------------Connect with today's guest Stella Tomlinson:Soul Forge eBook & to receive her wonderful Soul Notes: https://stellatomlinson.us8.list-manage.com/subscribe?u=aa908b14380df00f88b90a3a6&id=5d39844ff0Book: Cycles of BelongingStella Tomlinson's Website: https://stellatomlinson.com/--------------------------------------------------------------------------Join the Spring Equinox Circle: Yoga, Ritual, & Renewal: https://combinationhealing.ca/events/spring_equinox_circle_2022/Connect with circle co-facilitator Carolynne: https://www.yogawithcarolynne.com/https://www.yogawithcarolynne.com/youtube-channelConnect with your host, Lisa Matthews at: https://combinationhealing.ca/Nourish Your Roots Grounding Meditation: https://combinationhealing.ca/free/grounding/Kristin Neff book mentioned: Fierce Self-Compassion----------------------------------------------------------------------------If you've enjoy the show and would like to support it, you can donate an amount of your choice here: https://bit.ly/supportthepodcastSupport this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

Ever felt like the pace of the day was too fast?Ever felt guilty about taking the time you need to slow down, or move at a different pace?In today's episode, I'm sharing some of my personal experiences with slowing down, listening to my body, and allowing myself to do what I need...when I need.A huge disclaimer that I recognize that the capitalistic framework we are under can make it challenging to give ourselves what we need. There are systemic factors at work that impact us and that can bring challenges to caring for ourselves and walking our own pace.So I invite each of us to see where we can weave in even a little more of what we need in life, and to challenge the thought-patterns that may have been taught to us about being “on” all the time, about hustle, and about being productive.I hope these words are helpful, supportive, and nurturing. I'd love to hear your thoughts! Feel welcome to email me at lisa (at) combinationhealing.ca---------------------------------------------------Connect with your host, Lisa Matthews at: https://combinationhealing.ca/Join my Friday Wind-down Messsages & receive the Nourish Your Roots Grounding Meditation: https://combinationhealing.ca/free/grounding/Complimentary Highly Sensitive Tea Chat session (free meet & greet) https://www.fresha.com/book-now/combination-healing-fccb0s7e/all-offer?pId=577974----------------------------------------------------If you've enjoy the show and would like to support it, you can donate an amount of your choice here: https://bit.ly/supportthepodcastSupport this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

Ever felt drawn to capturing your words, ideas, and thoughts down on paper and finally writing the book you've always wanted too?Whether you're feeling unsure of how to get started or worried if it's "good enough" to really be a book, you'll want to hear what today's special guest has to say. (Warning: motivation to get writing while you drop everything else on your to-do list may happen.)Jennifer Locke, Author Coach & Ghostwriter shares fantastic advice in today's episode as she shares on:-Who should write a book?-What are some challenges you feel Highly Sensitive People may face when writing a book?-What should a person do if Imposter Syndrome shows up?Filled with simple, accessible, and practical tips to get writing plus broader themes to ponder and percolate on over time, if you've ever wanted to write a book, I invite you to grab a pen and paper...and tune in to today's episode!----------------------------------------------------Connect with today's guest, Jennifer Locke at:https://jenniferlockewrites.com/Ten Quick Tips to Improve Your Writing RIGHT NOW (the sign up will pop up when you first visit the website) https://jenniferlockewrites.com/----------------------------------------------------Connect with your host, Lisa Matthews at:https://combinationhealing.ca5 S's to Soothe Your Nervous System & to join my Friday Wind-down Messages &: https://combinationhealing.ca/free/soothe/Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

Breathwork is showing up *everywhere* these days, and for good reason. It's an incredible way to get in touch with yourself, strip back old conditioning, and tap into your intuition.For those on a self-growth and self-healing journey, breathwork may feel like that missing piece.Yet what about when it's not the right time to breathe? Where do you go to find someone to facilitate a breathwork session or circle?Tune in to today's episode to sink into the deep world of breathwork.Special guest Ariana Fotinakis, Breathwork Facilitator and Business Coach, shares deeply about her own journey with breathwork, along with the benefits of this growing modality. She shares answers to:-What breathwork actually is and why would people do it.-Connecting with breathwork for self-growth, mental clarity, and intuitive development.-When it's actually NOT the time to engage in breathwork.-How breathwork could support someone in business.----------------------------------------------------Connect with today's guest, Ariana Fotinakis:Instagram: @arianafotinakisBy-Donation Online Breathwork: https://arianafotinakis.com/breathwork5D Business Collective: https://www.5dbusiness.co/----------------------------------------------------Connect with your host, Lisa Matthews for one-on-one sessions at:https://combinationhealing.caNourish Your Roots – Free Grounding Meditationhttps://combinationhealing.ca/free/ground/Support this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations

Want a simple way to wrap your head around the HSP trait?In today's episode I walk you through the DOES framework by Dr. Elaine Aron. I share what each letter in this acronym stands for, as well as sharing research and some of my own stories.If you'd like to understand this innate trait, either for yourself or to better understand a loved one, friend, or even employee, I invite you to tune in!Life gets easier when we understand ourselves better.-------------------------------------*You can read and download the full author's note (which I'm summarizing parts of) at this link:https://hsperson.com/faq/evidence-for-does/Dr. Elaine Aron's website: https://hsperson.com----------------------------------------------------Connect with your host, Lisa Matthews at: https://combinationhealing.caJoin my Friday Wind-down Messages & receive the Nourish Your Roots Grounding Meditation: https://combinationhealing.ca/free/grounding/Complimentary Highly Sensitive Tea Chat session (free meet & greet) https://www.fresha.com/book-now/combination-healing-fccb0s7e/all-offer?pId=577974----------------------------------------------------If you've enjoy the show and would like to support it, you can donate an amount of your choice here: https://bit.ly/supportthepodcastSupport this podcast at — https://redcircle.com/highly-sensitive-soul-podcast-for-hsps/donations