Podcasts about daily rhythm

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Best podcasts about daily rhythm

Latest podcast episodes about daily rhythm

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

Join us as we chat with Sara Allen, a life coach and organizer who helps women reclaim their time, master life transitions, and step into purposeful, joy-filled lives!Sara's work is grounded in the belief that anything is possible with the right mentorship, community, and tools, and she's passionate about empowering others to escape the time crunch and design their ideal day.So if you're...

Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, and Weight Loss

In this episode of the Miracles in Wellness podcast, host Clarissa Booker explores the importance of integrating wellness into our daily lives rather than treating it as a separate task. Clarissa discusses how many of us struggle to fit wellness practices into already packed schedules, often feeling rushed and distracted. She emphasizes that wellness should flow naturally like a rhythm in our day-to-day lives.          Stay Connected and Enhance Your Wellbeing   Free Training: Realign Your Wellness Website: https://www.clarissabooker.com Explore More Free Resources: Wellness Resources Contact Us: info@clarissabooker.com Watch on YouTube: Clarissa Booker    Please stay connected with us for tools, resources, and support on your holistic wellness journey!

High Performance Parenting
Daily Rhythm: Balanced Schedule Brings Replenishment | #167

High Performance Parenting

Play Episode Listen Later Nov 5, 2024 16:48


What energizes you? What fills your cup? Everyone has unique needs. Join Greg and Jacquie Francis as they explore how to identify your personal refreshment and create time for it in your busy schedule. This episode offers practical examples of daily routines for families with young children, highlighting how intentional planning can open doors for personal growth and reflection. #FamilyScheduling #Replenishment #ParentingTips #HighPerformanceParenting

Ask Jim Miller
Measure What Matters | Monday Morning Pep Talk # 252

Ask Jim Miller

Play Episode Listen Later Oct 23, 2024 8:02


In this 252nd episode of the Monday Morning Pep Talk, we dive into the essential practice of tracking your progress to achieve your goals. Whether it's personal, professional, or wellness-related, learning how to "Measure What Matters" is key to success. I'll walk you through how creating habits and routines around tracking can lead to meaningful results and help you align your daily actions with your long-term vision. Using real-life examples from health, finance, and life planning, I'll show you why tracking is critical and how to integrate it into your routine seamlessly. Here's what you'll learn: 1️⃣ Why tracking is non-negotiable for success 2️⃣ How to use your Daily Rhythm to focus on your goals 3️⃣ The importance of a Weekly Meeting with Yourself to stay on course

All Things Catholic by Edward Sri
Building a Daily Rhythm of Prayer

All Things Catholic by Edward Sri

Play Episode Listen Later Oct 8, 2024 19:30


As Catholics, we know about the power of prayer and the importance of having a personal relationship with God. But are we able to say that we make prayer the top priority in our busy lives? Dr. Edward Sri shares ideas on how we can add prayer to key moments of our day and set the rhythm of our day in prayer. Snippet from the Show Let prayer shape your daily life. For full shownotes, visit Ascensionpress.com/Allthingscatholic, or text ALLTHINGSCATHOLIC to 33-777 for weekly shownotes sent to your inbox.

Oaks Church Brooklyn
The Good Way - A Daily Rhythm of Prayer

Oaks Church Brooklyn

Play Episode Listen Later Sep 9, 2024 35:32


Patrick Boatwright

Peaceing It Back Together Podcast
Pentecostalism: A Movement Become a Body w/ Blake Long

Peaceing It Back Together Podcast

Play Episode Listen Later May 4, 2024 87:18


In this episode, host Collin Ellis and guest, Blake Long, discuss the history of Pentecostalism, the world's fastest growing denominations origins, and even tackle common misconceptions about the pentecostal faith. The prayer of PeaceingIBT is that you would be blessed and enlightened into a deeper understanding of God that you may more deeply know him. If you would like to follow Blake Long, you can do so on Instagram @RevblongCheck out Blake's book, “The Daily Rhythm,” on Amazon Keep Up With The Podcast!  There are two ways to do this: 1.) Patreon! Financially supporting the podcast helps me to continue making episodes, pour time into it, and focus more on ministry/school as a whole. It's $5 a month and you'll be a part of an awesome community of people who make what happens possible. 2.) Email questions to Peaceingitbacktogether@gmail.com for the end-of-month Q&A beginning on May 31. Every month you can submit questions for the Q&A episode that will be released on the last day of each month! 3.) Stay connected through Instagram! @PeaceingIBT or @UghitsCollin. All updates will be there.  

Southern Gateway Church Knysna
Daily Rhythm of prayer

Southern Gateway Church Knysna

Play Episode Listen Later Apr 29, 2024 45:34


28 April 2024- Paul finishes off Stripped bare series where he shares on how prayer is a silent rebellion against a kingdom that overwhelms us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/southerngatewaychurch/message

Outdoor Classrooms Podcast
80: Cultivating a Daily Rhythm in your Outdoor Classroom

Outdoor Classrooms Podcast

Play Episode Listen Later Feb 8, 2024 10:23


Many Forest Schools and Nature-Based programs tap into natural rhythms that reflect the different seasons. What if we followed the needs of the children and their interests instead of standards and expectations? In this episode, we will explore the essence of cultivating a rhythm in your program and trusting children's innate curiosity, wonder, and playful learning by looking at "Rhythm of the Day" descriptions from three different schools. How would you describe the rhythm of the day in your outdoor classroom? CONNECT WITH VICTORIA:WEBSITE: www.outdoor-classrooms.comEMAIL: Victoria@outdoor-classrooms.comInstagram: instagram.com/outdoor_classrooms/Facebook: Facebook.com/OutdoorClassrooms1OUTDOOR CLASSROOM RESOURCES:The Outdoor Classrooms CIRCLE MembershipThe Outdoor Teaching Bootcamp Seeds of Inspiration for Outdoor Learning Card DeckFREE PDF Library of Nature-Based Children's Book & Weekly Seedling News

Luminary Leadership Podcast
207: A Day In Our Life: Behind the Scenes of Homeschooling, Business, and Family Without Childcare

Luminary Leadership Podcast

Play Episode Listen Later Jan 22, 2024 39:01


In this episode of Luminary Leadership Podcast, I am going to share with you the inside scoop of being a mom of 4, homeschooling our children, running a business from home, no childcare at the moment, and prioritizing family values in our home operations. It's a lot so buckle up as I share with you what the day-to-day is like on the Hartke Homestead. I open up about my personal journey of bringing my family life and business into harmony with my deepest values. My husband, Michael, and I made the leap from our traditional careers to homeschooling our four kids and nurturing a flourishing business. I delve into the hurdles we encountered, our choice to homeschool, and the significance of crafting a life that mirrors our true priorities. I share a glimpse into our everyday life, how we blend family and work seamlessly, and the tactics we've honed to keep our lives balanced and on a path of continuous growth. My story is a testament to the power of embracing change, making sacrifices, and discovering joy in a path less traveled. I hope we are proof of possibility for you as an entrepreneur and leader. I know you think outside the box and I want you to know that can also be reflective in your home life. Live out the dream life designed by you, your family, and your values. Episode Outline: Evolution of work and family dynamics (00:01:09) Transition to Homeschooling and Business Growth (00:04:05) Recalibrating Our Lives (00:10:34) Homeschooling and Business Adjustments (00:17:19) Family Morning Routine (00:19:06) Our Homeschooling Approach (00:21:50) Teaching Family Values (00:23:26) Balancing Work and Family (00:25:15) Letting Go and Prioritizing (00:27:50) Family Dynamics and Daily Rhythm (00:34:30) Resources from this episode:Your Breakthrough YearThe Morning ChecklistThe Good & The Beautiful Homeschool Curriculum The Incubator: A Mastermind For Visionaries & Their Right HandShow notes: https://luminaryleadershipco.com/episode207Connect with me:Website: https://luminaryleadershipco.com/If there's a topic, a question or a guest you want to hear on the show or an idea you have for us, just reach out and share that at marketing@luminaryleadershipco.com. We'd love to chat!Connect with me on Instagram!Loved this episode? Leave us a review and rating here!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
043 // How Developing a Daily Rhythm Can Increase Your Peace and Productivity and Make You Feel Accomplished

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Oct 6, 2023 12:57


Have you ever gotten to the end of a day and felt like you got nothing accomplished? Are you constantly searching for the elusive balance between work and personal life? What if I told you there's a simple solution to peace of mind and productivity?  It's all about having a well-crafted daily rhythm, based on self-assessment and goal setting. Friend, keep listening for some personal development self-care that will help you plan for a new level of productivity that leaves you peaceful yet accomplished. Scriptures referenced in this episode: Proverbs 16:9 Mentions and Relevant Links: (Some links mentioned in the show and shown here may be paid or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠affiliate links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Therefore, when you purchase through my link(s), I make a small commission, but it doesn't cost you anything extra):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women ⁠⁠here⁠⁠!  Take the Biblical Self-Care Quiz: ⁠⁠⁠⁠⁠⁠⁠http://www.faithfoodfellowship.com/quiz⁠⁠⁠⁠⁠⁠⁠ Visit the Website: ⁠⁠⁠⁠https://www.faithfoodfellowship.com⁠⁠⁠⁠ Contact me here: Theresa@p31entrepreneur.com

Yoga Girl Daily
This Week, I Will Let My Daily Rhythm Align with the Changing of the Seasons

Yoga Girl Daily

Play Episode Listen Later Sep 11, 2023 5:14


Depending on where you live in the world, you may already be noticing the changing of the seasons. It's getting colder, the leaves are falling, and we are leaning into a more cozy lifestyle. For this week's intention, we are going to continue that rhythm and contemplate how we can shift our self-care practices to align with Fall as well. Let's usher in something new! Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Oaks Church Brooklyn
The Good Way: A Daily Rhythm of Prayer

Oaks Church Brooklyn

Play Episode Listen Later Sep 10, 2023 39:50


Patrick continues our series on the Good Way.

The 5 AM Miracle Podcast with Jeff Sanders
BEST OF: Productive Flow: 10 Strategies to Reset and Optimize Your Daily Rhythm

The 5 AM Miracle Podcast with Jeff Sanders

Play Episode Listen Later Aug 21, 2023 38:57


Episode SummaryYour productivity can be amplified exponentially.I often remind myself of the common phrase, “strike while the iron is hot” because that's when the magic happens.You can get so much more accomplished in a short time if you tap into your flow state, stay truly focused, and optimize your highest levels of creativity.In this week's episode of The 5 AM Miracle Podcast I discuss 10 strategies to reset your daily rhythm and achieve productive flow. Episode Show Notesjeffsanders.com/501a Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff's Bio © 5 AM Miracle Media, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Work Wherever Podcast
Ep. 052 Finding Your Daily Rhythm

Work Wherever Podcast

Play Episode Listen Later Jun 12, 2023 37:07


On this Homegrown with Halie edition of the Work Wherever Podcast, Roy and Halie chat balancing running their own business and working from home with homeschooling three kids.   Stay Tuned!   Follow Roy: @roygedwards Follow Halie: @homegrownwithhalie Follow Go Work Wherever: @goworkwherever Visit Go Work Wherever: https://goworkwherever.com/ Visit Online 365 Academy: https://online365.academy/ Visit Homegrown With Halie: https://homegrownwithhalie.com/

The 5 AM Miracle Podcast with Jeff Sanders
Productive Flow: 10 Strategies to Reset and Optimize Your Daily Rhythm

The 5 AM Miracle Podcast with Jeff Sanders

Play Episode Listen Later Apr 10, 2023 38:57


Episode SummaryYour Productivity can be Amplified ExponentiallyI often remind myself of the common phrase, “strike while the iron is hot” because that's when the magic happens.You can get so much more accomplished in a short time if you tap into your flow state, stay truly focused, and optimize your highest levels of creativity.In this week's episode of The 5 AM Miracle Podcast I discuss 10 strategies to reset your daily rhythm and achieve productive flow. Episode Show Notesjeffsanders.com/485 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff's Bio © Jeff Sanders Productions, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coffee With Carrie:  Homeschool Podcast
Create a Daily Rhythm (and Find Your Family's Groove)

Coffee With Carrie: Homeschool Podcast

Play Episode Listen Later Apr 6, 2023 25:00


What is a daily rhythm?  If you have been homeschooling for at least six months, you know your  family has a certain "groove.”  It might be somewhat different each day, but the basic rhythm is the same.  In recent years, homeschooling moms refer to their family's unique groove as their “daily rhythm.”  The terminology may have changed but the concept is still the same.   Whatever you call it, every family has it.  In this week's episode, Carrie gives a glimpse into her family's daily rhythm and shares ideas on how to find and lean into your own family groove. Finding your family's groove will help create peace in your home and creating a daily rhythm will give you a sense of security.  Take a deep breath and smell the coffee brewing, pour yourself a cup of joe, and join Carrie for this little coffee break.Support the showTo purchase Carrie's homeschooling book, Just Breathe (and Take a Sip of Coffee): Homeschool in Step with God), visit Amazon.com. To subscribe to Coffee With Carrie email newsletter and blog, visit https://coffeewithcarrie.org To hear more podcasts about homeschooling, subscribe to Coffee With Carrie Podcast. New episodes are dropped every Thursday.If you enjoy CWC Podcasts, we would love for you to leave a review and a 5-Star Rating. Click HERE#coffeewithcarriepodcast#justbreathesipcoffee#homeschoolencouragement#homeschoolwithcarrie#simplehomeschooling#sabbathhomeschooling

The Bridge Church Chino Podcast
The Daily Rhythm of Prayer // Emotionally Healthy Spirituality - Week 6

The Bridge Church Chino Podcast

Play Episode Listen Later Mar 12, 2023 47:29


Free And Light
Jon Nicholas - Living From the Overflow

Free And Light

Play Episode Listen Later Feb 20, 2023 44:16


Jon is the Creative and Worship Pastor of The Woods Church. He's also the founder and leader of the Overflow Conference; an annual worship and creative conference. Jon also leads The Woods Church School of Leadership. In this episode we sit down with Jon to talk about burnout, his sabbatical, and how ultimately learning to simply BE with God has impacted his relationship with God AND those in his life that matter the most.Topics discussed in this episode:-Jon's burnout and the results of living and leading on empty-Warning signs of burnout-How Jon's sabbatical impacted the culture of his church-Creating space to settle before God-The life-changing practice of Listening to the voice of God-The Daily Rhythm - The Practice of Settling-Overflow Conference and being sourced from God's presenceResources mentioned in this episode:1. Join us at Overflow Worship and Creative Conference!2. The Woods Church School of Leadership3. The Daily Rhythm - the practice of SettlingThis podcast is an offering of Seek Well. To find out more about us visit seekwell.org

We Nurture - A Kimberton Waldorf School Podcast Series
Upcoming Webinar! How to Create a Restorative Daily Rhythm

We Nurture - A Kimberton Waldorf School Podcast Series

Play Episode Listen Later Jan 22, 2023 2:57


Join Chinyelu for a talk on How to Create a Restorative Daily Rhythm: The key to reducing stress in your child's day. A good rhythm is the foundation of a peaceful, low-stress home life with your children. In this webinar, you will learn the steps to creating a rhythm for your family and how to implement it each day. Learn more!Register

Buddhability
Mastering your daily rhythm

Buddhability

Play Episode Listen Later Jan 20, 2023 41:43


Today we're unpacking the question: what does it mean to win every day when sometimes things take time to resolve? Our guest is Yoko Ambulo, of Chicago, who shares her journey learning Buddhist lessons about what happiness actually is, what a winning daily rhythm looks like, and why it's so important to create an arena in which you give yourself a chance to win.CHEAT SHEAT1:11 Why Yoko started chanting Nam-myoho-renge-kyo4:47 The law of cause and effect7:30 What a winning daily rhythm looks like in Buddhist practice11:36 How Yoko learned that happiness comes from within15:10 A step-by-step approach to creating value from unhappiness21:45 What winning means28:14 One of Yoko's favorite Buddhist quotes29:35 How Yoko found her purpose32:33 Her goals for 202338:08 Advice on how to get the most out of this yearReferences Kosen-Rufu: Our Mission, p. 241 The New Human Revolution, vol. 16, pp. 201–02 The New Human Revolution, vol. 25, pp. 73–74

Art of Homeschooling Podcast
Find Your Daily Anchor Points

Art of Homeschooling Podcast

Play Episode Listen Later Jan 4, 2023 24:23


EP114: Are you just getting back into the swing of things after a holiday or summer break?Listen in for the 4 steps to start with your anchor points and build back up from there so your days can flow with more ease.  Tips on how to establish anchor points, steps to use them as the foundation of your daily rhythm, and reminders for how to keep things simple and start small.Remember this mantra: "Scale back until it works, and then build back up from there."Find the Show Notes Here (www.artofhomeschooling.com/episode114)Inspired at Home Membership (www.artofhomeschooling.com/inspiredathome)Support the showThanks for listening! Follow us on Instagram or find us on Facebook.

Daily Rhythm Devotional Guide (www.dailyrhythm.org)
Saturday 12/31 :: Revelation 21:1-6

Daily Rhythm Devotional Guide (www.dailyrhythm.org)

Play Episode Listen Later Dec 31, 2022 2:26 Transcription Available


Notice: The Daily Rhythm will be ending publication at the end of this year.  It's been a great time of sharing God's Word over the past few years and I'm so thankful that you have been a faithful listener.  I trust that God has spoken to you through the Daily Rhythm and I encourage you to continue to seek Him.  I'm simply moving on to other projects and don't have the capacity to continue with this endeavor at this time.Blessings,SteveGod's Word for you.  www.dailyrhythm.org Scriptures are taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 1996, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.TM

Daily Rhythm Devotional Guide (www.dailyrhythm.org)
Friday 12/30 :: Psalm 8

Daily Rhythm Devotional Guide (www.dailyrhythm.org)

Play Episode Listen Later Dec 30, 2022 2:06 Transcription Available


Notice: The Daily Rhythm will be ending publication at the end of this year.  It's been a great time of sharing God's Word over the past few years and I'm so thankful that you have been a faithful listener.  I trust that God has spoken to you through the Daily Rhythm and I encourage you to continue to seek Him.  I'm simply moving on to other projects and don't have the capacity to continue with this endeavor at this time.Blessings,SteveGod's Word for you.  www.dailyrhythm.org Scriptures are taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 1996, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.TM

Daily Rhythm Devotional Guide (www.dailyrhythm.org)
Thursday 12/29 :: Ecclesiastes 3:1-13

Daily Rhythm Devotional Guide (www.dailyrhythm.org)

Play Episode Listen Later Dec 29, 2022 2:47 Transcription Available


Notice: The Daily Rhythm will be ending publication at the end of this year.  It's been a great time of sharing God's Word over the past few years and I'm so thankful that you have been a faithful listener.  I trust that God has spoken to you through the Daily Rhythm and I encourage you to continue to seek Him.  I'm simply moving on to other projects and don't have the capacity to continue with this endeavor at this time.Blessings,SteveGod's Word for you.  www.dailyrhythm.org Scriptures are taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 1996, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.TM

Daily Rhythm Devotional Guide (www.dailyrhythm.org)
Wednesday 12/28 :: Matthew 18:1-14

Daily Rhythm Devotional Guide (www.dailyrhythm.org)

Play Episode Listen Later Dec 28, 2022 3:25 Transcription Available


Notice: The Daily Rhythm will be ending publication at the end of this year.  It's been a great time of sharing God's Word over the past few years and I'm so thankful that you have been a faithful listener.  I trust that God has spoken to you through the Daily Rhythm and I encourage you to continue to seek Him.  I'm simply moving on to other projects and don't have the capacity to continue with this endeavor at this time.Blessings,SteveGod's Word for you.  www.dailyrhythm.org Scriptures are taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 1996, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.TM

Daily Rhythm Devotional Guide (www.dailyrhythm.org)
Tuesday 12/27 :: Proverbs 8:22-31

Daily Rhythm Devotional Guide (www.dailyrhythm.org)

Play Episode Listen Later Dec 27, 2022 2:14 Transcription Available


Notice: The Daily Rhythm will be ending publication at the end of this year.  It's been a great time of sharing God's Word over the past few years and I'm so thankful that you have been a faithful listener.  I trust that God has spoken to you through the Daily Rhythm and I encourage you to continue to seek Him.  I'm simply moving on to other projects and don't have the capacity to continue with this endeavor at this time.Blessings,SteveGod's Word for you.  www.dailyrhythm.org Scriptures are taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 1996, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.TM 

Daily Rhythm Devotional Guide (www.dailyrhythm.org)
Monday 12/26 :: Psalm 148

Daily Rhythm Devotional Guide (www.dailyrhythm.org)

Play Episode Listen Later Dec 26, 2022 2:37 Transcription Available


Notice: The Daily Rhythm will be ending publication at the end of this year.  It's been a great time of sharing God's Word over the past few years and I'm so thankful that you have been a faithful listener.  I trust that God has spoken to you through the Daily Rhythm and I encourage you to continue to seek Him.  I'm simply moving on to other projects and don't have the capacity to continue with this endeavor at this time.Blessings,SteveGod's Word for you.  www.dailyrhythm.org Scriptures are taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 1996, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.TM

Daily Rhythm Devotional Guide (www.dailyrhythm.org)
Sunday 12/25 :: John 1:1-14

Daily Rhythm Devotional Guide (www.dailyrhythm.org)

Play Episode Listen Later Dec 25, 2022 2:43 Transcription Available


Notice: The Daily Rhythm will be ending publication at the end of this year.  It's been a great time of sharing God's Word over the past few years and I'm so thankful that you have been a faithful listener.  I trust that God has spoken to you through the Daily Rhythm and I encourage you to continue to seek Him.  I'm simply moving on to other projects and don't have the capacity to continue with this endeavor at this time.Blessings,SteveGod's Word for you.  www.dailyrhythm.org Scriptures are taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 1996, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.TM

Daily Rhythm Devotional Guide (www.dailyrhythm.org)
Saturday 12/24 :: Hebrews 1:1-12

Daily Rhythm Devotional Guide (www.dailyrhythm.org)

Play Episode Listen Later Dec 24, 2022 3:21 Transcription Available


Notice: The Daily Rhythm will be ending publication at the end of this year.  It's been a great time of sharing God's Word over the past few years and I'm so thankful that you have been a faithful listener.  I trust that God has spoken to you through the Daily Rhythm and I encourage you to continue to seek Him.  I'm simply moving on to other projects and don't have the capacity to continue with this endeavor at this time.Blessings,SteveGod's Word for you.  www.dailyrhythm.org Scriptures are taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 1996, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.TM

Daily Rhythm Devotional Guide (www.dailyrhythm.org)
Friday 12/23 :: Psalm 98

Daily Rhythm Devotional Guide (www.dailyrhythm.org)

Play Episode Listen Later Dec 23, 2022 2:13 Transcription Available


Notice: The Daily Rhythm will be ending publication at the end of this year.  It's been a great time of sharing God's Word over the past few years and I'm so thankful that you have been a faithful listener.  I trust that God has spoken to you through the Daily Rhythm and I encourage you to continue to seek Him.  I'm simply moving on to other projects and don't have the capacity to continue with this endeavor at this time.Blessings,SteveGod's Word for you.  www.dailyrhythm.org Scriptures are taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 1996, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.TM

Daily Rhythm Devotional Guide (www.dailyrhythm.org)
Thursday 12/22 :: Isaiah 52:7-10

Daily Rhythm Devotional Guide (www.dailyrhythm.org)

Play Episode Listen Later Dec 22, 2022 1:46 Transcription Available


Notice: The Daily Rhythm will be ending publication at the end of this year.  It's been a great time of sharing God's Word over the past few years and I'm so thankful that you have been a faithful listener.  I trust that God has spoken to you through the Daily Rhythm and I encourage you to continue to seek Him.  I'm simply moving on to other projects and don't have the capacity to continue with this endeavor at this time.Blessings,SteveGod's Word for you.  www.dailyrhythm.org Scriptures are taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 1996, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.TM

Daily Rhythm Devotional Guide (www.dailyrhythm.org)
Wednesday 12/21 :: Luke 1:46-55

Daily Rhythm Devotional Guide (www.dailyrhythm.org)

Play Episode Listen Later Dec 21, 2022 2:01 Transcription Available


Notice: The Daily Rhythm will be ending publication at the end of this year.  It's been a great time of sharing God's Word over the past few years and I'm so thankful that you have been a faithful listener.  I trust that God has spoken to you through the Daily Rhythm and I encourage you to continue to seek Him.  I'm simply moving on to other projects and don't have the capacity to continue with this endeavor at this time.Blessings,SteveGod's Word for you.  www.dailyrhythm.org Scriptures are taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 1996, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.TM

Daily Rhythm Devotional Guide (www.dailyrhythm.org)
Tuesday 12/20 :: Genesis 21:1-21

Daily Rhythm Devotional Guide (www.dailyrhythm.org)

Play Episode Listen Later Dec 20, 2022 4:21 Transcription Available


Notice: The Daily Rhythm will be ending publication at the end of this year.  It's been a great time of sharing God's Word over the past few years and I'm so thankful that you have been a faithful listener.  I trust that God has spoken to you through the Daily Rhythm and I encourage you to continue to seek Him.  I'm simply moving on to other projects and don't have the capacity to continue with this endeavor at this time.Blessings,SteveGod's Word for you.  www.dailyrhythm.org Scriptures are taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 1996, 2011 by Biblica, Inc.TM Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.TM

The Move101 Podcast
The 80/80 Marriage: How to Avoid Scorekeeping and Build a Marriage of Shared Success with Dr. Nate Klemp | Ep. 52 |

The Move101 Podcast

Play Episode Listen Later Sep 5, 2022 87:31


Today we sat down with Dr. Nate Klemp, author and co-founder of Mindful Magazine. Nate and his wife Kaley co-wrote The 80/80 Marriage, a book that we found to be full of practical insights about how to avoid resentment and replace it with radical generosity between you and your spouse.  Nate also explains how to visualize the true priorities in your marriage, practices for modeling a healthy marriage for your kids, and five habits you and your family can implement to create more time for what really matters to you. We are excited to put the Klemp's practices into play in our own marriages and we hope you find this conversation as valuable as we did.  As always, thanks for listening!   Follow Nate Instagram: https://www.instagram.com/nate_klemp/ Nate's writing at Mindful: https://www.mindful.org/author/nate-klemp-phd/ YouTube: https://www.youtube.com/channel/UCpncjN_woj6Xrth0i-bGp7w Bedtime yoga nidra/mindfulness for kids: https://www.youtube.com/watch?v=JUmB6pHnpzw Website: https://www.8080marriage.com/ Buy Nate's book: https://amzn.to/3wGY3Pd   If you found this podcast valuable, the best way to say “thank you” is to share it with others and leave us a 5-star review on Apple Podcasts or Spotify.   Want to be a part of the show? Leave us a message at https://www.speakpipe.com/move101 We'll feature and answer your questions on-air in future episodes. Contact us: Move101podcast@gmail.com Follow us on Twitter: https://twitter.com/Move101Pod Follow us on Instagram: https://www.instagram.com/move101podcast/ Listen to full episodes and clips on YouTube at Move 101 Podcast   If you are looking for high-quality 3rd party-tested supplements, we recommend TrueNutrition.com  Using our discount code “Move101” will allow you to get 5% off any order - try the Chocolate Fudge Brownie! https://truenutrition.com/p-947-rbghsoy-free-whey-protein-isolate-1lb.aspx When you buy something using our links we may earn a small commission. This is free for you and helps support the show – thank you!   Time Stamps (may vary slightly by platform) (01:12) Nate's Background: The Importance of Mindfulness (05:00) Practices to Set a Daily Rhythm for You and Your Family (19:42) Priorities and Learning to Say No: What's on Your Boat? (25:18) Communication: Reveal and Request (36:10) Marriage Roles, Fairness, and Radical Generosity (54:53) Advice for Dating (01:01:52) The Reluctant Partner Problem (01:05:00) How a Good Marriage Can Change the World (01:10:50) How to Teach Your Kids About a Successful Marriage (01:19:05) The 5 Essential Habits of an 80/80 Marriage (01:25:45) Where to Find Nate and His Upcoming Work (01:27:02) Actions to Take Today Featuring Rocky the Rooster Extreme Energy by MusicToday80: https://soundcloud.com/musictoday80/r... Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/... Music provided by Free Vibes: https://goo.gl/NkGhTg

Free And Light
Marissa Daoud - Surviving to Thriving

Free And Light

Play Episode Listen Later May 16, 2022 38:34


Divorce is always traumatic, especially with young daughters. In this episode, Marissa Daoud tells her story of surviving the toughest season of her life and how she found life to the full by learning to listen to God.Topics discussed in this episode:- The trauma of Marissa's divorce- Adjusting to life as a single mom- Mental Health and Suicide- Learning to Listen to God- Identifying the lies she believed about God- Pursuing healing and wholeness- Living with freedom through ChristResources mentioned in this episode:1. GETAWAY by Seek Well2. LISTEN by Seek Well (discount code BOOK for 10% off)3. Encourage - a one year journey for women by Seek Well4. Space PodcastOur free digital listening experience called The Daily Rhythm is offered in sync with Free And Light. For more information visit thedailyrhythm.orgWant to help? Please consider supporting this podcast with a tax deductible monthly donation. Your generosity will help us continue to invest in the lives of men and women who want to live the life that Jesus offers by learning to slow down, listen for his voice and Seek Well. To donate, visit seekwell.org/donate.

Your Simply Big Life
The Daily Rhythm That Helps Me to Stay Focused, Get More Done and Keep My Home (mostly) Clutter Free On A Regular Basis

Your Simply Big Life

Play Episode Listen Later Apr 29, 2022 20:58


Hey Friend,  In today's episode I am walking you through step by step, one of my favorite daily rhythms: the AM RESET! This is the rhythm that helps me to start the day off on the right foot, with focus, intention and a (mostly) clutter free home.  Also, don't forget to check out the Peace and Productivity Foundations Course:  www.yoursimplybiglife.com/course   xo  Sarah 

Free And Light
Episode 8b: Lectio Divina | Hebrews 4:12-16

Free And Light

Play Episode Listen Later Apr 4, 2022 13:14


Let us guide you through a listening experience of Hebrews 4:12-16 and engage scripture in a new way through the practice of Lectio Divina. Josh Collesano leads us through the timeless practice of Lectio Divina. Join us as we allow Hebrews 4:12-16 to transform our souls.Resources Mentioned in this Bonus Episode:-Space PodcastThis bonus episode is designed to help you with this month's The Daily Rhythm, a free online experience offered in sync with Free And Light. For more information visit thedailyrhythm.orgThis podcast is an offering of Seek Well. To find out more about us visit seekwell.orgWant to help?Please consider supporting this podcast with a tax deductible monthly donation. Your generosity will help us continue to invest in the lives of men and women who want to live the life that Jesus offers by learning to slow down, listen for his voice and Seek Well. To donate, visit seekwell.org/donate

Waldorfy
Rhythm

Waldorfy

Play Episode Listen Later Mar 22, 2022 40:02


This episode is all Ashley speaking all about daily rhythm! Why a daily rhythm? Plus how to work in a daily rhythm with young children is discussed.Additional show notes and resources for this episode can be found at:waldorfy.com/rhythmFor a more in depth discussion on Rhythm with guest, Waldorfy listener favorite, Meagan Rose Wilson, visit:waldorfy.com/dailyrhythmTheme music for this episode was composed and performed by Book Kennsion. Special thanks to Waldorfy season seven podcast partner, Sparkle Stories, for helping to bring this content to all of you!

Free And Light
Tim and Kelli Shelton: Doughnuts and Jesus Saved our Marriage

Free And Light

Play Episode Listen Later Mar 21, 2022 52:23


After leaving home to help plant a church 1200 miles away, Tim and Kelli Shelton soon discovered that their marriage had cracks in the foundation. Their marriage was falling apart and they had a choice to make - fight or flight. Things got worse before they got better but God eventually restored their marriage through doughnuts, Friday Night Lights, and, most importantly, prayer.Topics discussed in this episode:-Church planting 1200 miles from home-Tim's anger and how it nearly destroyed their marriage-Learning to fight for their marriage through prayer-How God restored their marriage through doughnuts, Friday Night Lights, and prayerResources mentioned in this episode:-Power of a Praying Wife-This month, our free digital listening experience called The Daily Rhythm will be offered in sync with Free And Light. For more information visit thedailyrhythm.orgThis podcast is an offering of Seek Well. To find out more about us visit seekwell.org

Free And Light
Prayer

Free And Light

Play Episode Listen Later Mar 7, 2022 30:22


Many of us struggle with prayer. Why should we pray? How does it work? And what's the point? In this episode we discuss our hang-up's with prayer, what we believe, and how Jesus taught us to pray.Topics discussed in this episode:-How ‘Church of Origin' effects our view of prayer-Kelli's struggle with Rheumatoid Arthritis-Prayer is more than communication-What Jesus taught us about prayer (The Lord's Prayer)-Surrendering our agenda-Practical steps towards practicing prayerThe Daily Rhythm - March/Prayer-Coming soon, S1:E7 - “Doughnuts and Jesus”Three Things We Love!1. Matt's Off Road Recovery2. Artifact Uprising3. Nick's SticksResources mentioned in this episode:- Prayer by Richard Foster- Prayer by A.W. Tozer***Our free digital listening experience, called The Daily Rhythm, will be offered in sync with Free And Light. For more information visit thedailyrhythm.orgThis podcast is an offering of Seek Well. To find out more about us visit seekwell.org.Want to help? Please consider supporting this podcast with a tax deductible monthly donation. Your generosity will help us continue to invest in the lives of men and women who want to live the life that Jesus offers by learning to slow down, listen for his voice and Seek Well. To donate, visit seekwell.org/donate.

The Joyful Mama Show
6. Finding A Daily Rhythm In The Midst of Transition

The Joyful Mama Show

Play Episode Listen Later Mar 2, 2022 14:07


Moving through the Seasons of life in peace is something we all crave! Join us as we talk about using the frustrations we feel to find the rhythms for each season. #freedomInstagram- www.thejoyfulmama.com/instagramFree Homeschool Ebook- www.thejoyfulmama.com/ebook1 on 1 Coaching- www.thejoyfulmama.com/getcoached Wanting to grow your business but struggling to do so? Book a 30 minute interview with Sara here. She will ask specific questions in an interview style for 30 minutes and then spend 30 minutes coaching you. FOR FREE! https://thejoyfulmama.com/freecoaching Facebook Group- www.thejoyfulmama.com/fbgroup

Free And Light
Josh Collesano: Knowing about God vs. Knowing God

Free And Light

Play Episode Listen Later Feb 21, 2022 41:29


In this episode we talk to Josh Collesano. Josh's career was on the rise; he got his dream job in his late 20's as the creative director of a multi-site mega church. Over time a disconnect began to set in and he discovered he knew a lot about God but didn't really know God. After failing at his dream job his life dramatically changed through an invitation to learn how to slow down and listen to the voice of God.Cast: Tim Shelton (host) interviews Josh CollesanoGuest Interview: Josh Collesano is the Creative Director at Seek Well Ministries as well as the producer of the Free And Light Podcast. This worship leader has worked at three different mega churches and opened for artists like Phil Wickham and David Crowder. Father of three and Husband to Rachel, Josh is passionate about helping men and women learn to slow down and seek Jesus well.Topics discussed in this episode:- Landing his dream job in his late 20's and then losing it-Ministry burnout-Finding God in the silence at Refresh-Knowing about God vs knowing God-His settling process as he spends time with God -The spiritual implications of pour over coffee as a start to his dayResources mentioned in this episode:The Daily Rhythm for FebruaryWalking with God by John EldredgeRefresh - A year long adventure for menGood news! Our free digital listening experience called The Daily Rhythm will be offered in sync with Free And Light. For more information visit thedailyrhythm.orgThis podcast is an offering of Seek Well. To find out more about us visit seekwell.org.Want to help? Please consider supporting this podcast with a tax deductible monthly donation. Your generosity will help us continue to invest in the lives of men and women who want to live the life that Jesus offers by learning to slow down, listen for his voice and Seek Well. To donate, visit seekwell.org/donate.

Free And Light
Settle

Free And Light

Play Episode Listen Later Feb 7, 2022 34:42


Each day we have so many things competing for our attention. Learning to eliminate the noise and settle before God is crucial to forming a close connection with Him. In this episode we discuss how to settle before God so that we can hear His voice. Cast: Tim Shelton (host), Kelli Shelton and Bill Holbrook Guest Interview: Josh Collesano is the Creative Director at Seek Well as well as the producer of the Free And Light Podcast. As a worship leader, Josh has worked at three different mega churches and opened for artists like Phil Wickham and David Crowder. Father of three and Husband to Rachel, Josh is passionate about helping men and women learn to slow down and seek Jesus well.Topics discussed in this episode:-Pour over coffee!-How to settle our soul before engaging with Jesus-The impact of our cell phone on our ability to be quiet with God-Eliminating distraction so we can hear from God-Intentional breathing exercises-What does it mean to be on an all out pursuit of Jesus? “All-in”-Surrendering our agenda before Jesus-Preview of Episode 5 and our interview with Josh Collesano-The Daily Rhythm for FebruaryThree Things We Love!1. Fellow Ode Coffee Grinder2. Golden Milk3. The Pause AppResources mentioned in this episode:-The Pause App-Silence and Solitude by Ruth Haley Barton-Refresh (for men)-Encourage (for women)-GETAWAYBeginning this month, our free digital listening experience called The Daily Rhythm will be offered in sync with Free And Light. For more information visit thedailyrhythm.orgThis podcast is an offering of Seek Well. To find out more about us visit seekwell.org.Want to help? Please consider supporting this podcast with a tax deductible monthly donation. Your generosity will help us continue to invest in the lives of men and women who want to live the life that Jesus offers by learning to slow down, listen for his voice and Seek Well. To donate, visit seekwell.org/donate.

Free And Light
Tim Bohlke: Creating Space to Find Spiritual Rhythm

Free And Light

Play Episode Listen Later Jan 24, 2022 32:53


Summary: Spiritual Rhythm is essential to living life to the full. During this episode we discuss how to create spiritual rhythm and why it's necessary to truly live the life that Jesus offers. In addition, we introduce a new segment called “Three Things We Love”.Cast: Tim Shelton interviews Tim Bolhke.Guest Bio: Tim the author of Harbor Seven and Thin Places as well as the founder of Harbor Ministries based in Lincoln, Nebraska. Father of three, husband to Marcia and passionate adventurer, Tim cares deeply about investing in men of all ages, teaching them how to lead well for a lifetime and avoid the burnout that often comes with the fast pace of life. Topics discussed in this episode:-Tim Bohlke's story of burnout-The creation of Harbor Ministries-How Tim Shelton and Tim Bolhke met-How to slow down and eliminate the noise in our lives-How to create space to hear the voice of God-The Daily Rhythm for JanuaryResources mentioned in this episode:-The Space Podcast available everywhere you listen to podcasts.-Harbor Ministries leadership experiencesBeginning this month, our free digital listening experience called The Daily Rhythm will be offered in sync with Free And Light. For more information visit thedailyrhythm.orgThis podcast is an offering of Seek Well. To find out more about us visit seekwell.org.Want to help? Please consider supporting this podcast with a tax deductible monthly donation. Your generosity will help us continue to invest in the lives of men and women who want to live the life that Jesus offers by learning to slow down, listen for his voice and Seek Well. To donate, visit seekwell.org/donate.

Podcast - Neighborhood Church Chico
Learning the unforced rhythms of grace #4: Daily rhythm of meeting with God

Podcast - Neighborhood Church Chico

Play Episode Listen Later Jan 17, 2022


Website: https://www.ncchico.org YouTube Channel: https://bit.ly/ncchico Instagram: https://www.instagram.com/officialncchico/?hl=en Jan. 16, 2022 Neighborhood Church of Chico - Sunday Service Series: Learning the unforced rhythms of grace Wk#4: Daily rhythm of meeting with God Speaker: Pastor Andrew Burchett In this message Pastor Andrew shows us that Jesus' regular rhythm was to draw away to quiet places, and He does so to gain strength. We are challenged to imitate Jesus in this way. We also provide practical ideas on what this might look like as well. What could your daily rhthym of meeting with God look like? Finding a quiet place where you are alone Listening posture of prayer Reading/meditating on his Word

Free And Light
Rhythm

Free And Light

Play Episode Listen Later Jan 10, 2022 31:46


Summary: Spiritual Rhythm is essential to living life to the full. During this episode we discuss how to create spiritual rhythm and why it's necessary to truly live the life that Jesus offers. In addition, we introduce a new segment called “Three Things We Love”.Cast: Tim Shelton (host), Josh Collesano (producer), Kelli Shelton and Bill Holbrook Guest Interview: Tim Bohlke. BIO - Tim the author of Harbor Seven and Thin Places as well as the founder of Harbor Ministries based in Lincoln, Nebraska. Father of three, husband to Marcia and passionate adventurer, Tim cares deeply about investing in men of all ages, teaching them how to lead well for a lifetime and avoid the burnout that often comes with the fast pace of life. Topics discussed in this episode:-Tim's embarrassing story of learning to play the drums as a kid-Our definition of spiritual rhythm - The disciplined, unhurried, effortless connection with Jesus that produces intimacy with Him.-Rhythm takes time and discipline to develop and effortless connection-Intimacy produces life to the full; a life lived free and light.-How to slow down and eliminate the noise in our lives-How to create space to hear the voice of God-Segment from our interview with Tim Bohlke on Rhythm (full interview coming next episode)-The Daily Rhythm for JanuaryIntroducing… Three Things We Love!-The Tech-wise Family by Andy Crouch-Fresh Eucalyptus available at Fresh Time Grocery stores-Field Notes pocket JournalResources mentioned in this episode:Beginning this month, our free digital listening experience called The Daily Rhythm will be offered in sync with Free And Light. For more information visit thedailyrhythm.orgThis podcast is an offering of Seek Well. To find out more about us visit seekwell.org.Want to help? Please consider supporting this podcast with a tax deductible monthly donation. Your generosity will help us continue to invest in the lives of men and women who want to live the life that Jesus offers by learning to slow down, listen for his voice and Seek Well. To donate, visit seekwell.org/donate.

Free And Light
Welcome To Free And Light

Free And Light

Play Episode Listen Later Jan 10, 2022 14:14


The Free and Light PodcastWelcome to Free And Light Season 1: Episode 1 Summary: Meet the cast of Free and Light! Tim Shelton (host), Josh Collesano (producer), Kelli Shelton and Bill Holbrook will be your guides in season one. During this episode they dive into the vision behind Free and Light and how you can join in on the chase for life to the full.Topics discussed in this episode:The backstory behind this podcastThe vision for Free and LightWhy we believe Free and Light can help you in your pursuit of JesusWhat are “spiritual practices”?What to expect in Season 1The Daily RhythmResources mentioned in this episode:Beginning this month, our free digital listening experience called The Daily Rhythm will be offered in sync with Free And Light. For more information visit thedailyrhythm.orgThis podcast is an offering of Seek Well. To find out more about us visit seekwell.org.Want to help? Please consider supporting this podcast with a tax deductible monthly donation. Your generosity will help us continue to invest in the lives of men and women who want to live the life that Jesus offers by learning to slow down, listen for his voice and Seek Well. To donate, visit seekwell.org/donate.

Free And Light
Season One Trailer

Free And Light

Play Episode Listen Later Dec 15, 2021 2:04


There is a disconnect in the world right now… between the life we have and the life we want… you know - “life to the full” - the one Jesus offers.We see this play out everywhere we look… in our jobs, our marriages, our families and even our faith.The truth is, that for most of us, life doesn't feel very full. This podcast is about helping you close the gap between the life you have today and the life Jesus offers; a life lived free and light.Topics discussed in this episode:This episode is a preview of what's to come and announces the official launch of Free and Light. Future podcasts will include conversations on the spiritual practices of Jesus that develop intimacy (or closeness) with him such as:How to develop Spiritual Rhythm How to quiet yourself and settle before GodPrayerHow to read scripture and allow it to form our soulsListening to GodJournalingSabbathGratitudeNew episodes will be released on Mondays, every two weeks starting January 10th.Beginning in January, our free digital listening experience called The Daily Rhythm will be offered in sync with Free And Light. For more information visit thedailyrhythm.orgThis podcast is an offering of Seek Well. To find out more about us visit seekwell.org.Want to help? Please consider supporting this podcast with a tax deductible monthly donation. Your generosity will help us continue to invest in the lives of men and women who want to live the life that Jesus offers by learning to slow down, listen for his voice and Seek Well. To donate, visit seekwell.org/donate.

We Nurture - A Kimberton Waldorf School Podcast Series
S4E2: Creating a Restorative Daily Rhythm

We Nurture - A Kimberton Waldorf School Podcast Series

Play Episode Listen Later Jun 10, 2021 21:09


Rhythm and routine aren't quite the same thing. Both can be valuable to your home life, butrhythm offers a flexibility and a flow which routine does not. Our guest today, Meagan RoseWilson, is Waldorf trained and an expert on all things rhythm. She joins us on the show to share her thoughts about why establishing daily, weekly and seasonal rhythms is so beneficial for families. Meagan offers examples of ways to incorporate rhythm into your life, and we discuss a practice which is helpful for maintaining that rhythm. We explore the restorative daily rhythm in more depth through delving into the concept of in-breaths and out-breaths, and we also delve into how to manage multiple rhythms at once when you have children of different ages. Rhythm is not set in stone, and you will need to change and adapt it as your children grow, and that is where the beauty lies!Key Points From This Episode:• An introduction to the Waldorf Movement, today's guest, and the focus of today's episode.• Rhythm; how Meagan defines it.• Meagan explains how rhythm differs from routine and gives a practical example which makes it clear how rhythm can be incorporated into your daily life.• Three main cornerstones that Meagan encourages parents to focus on with their children.• Benefits that rhythm offers you and your children.• Different types of rhythm, defined temporally.• What the in-breaths and out-breaths within a restorative daily rhythm can look like.• Examples of how Meagan manages in-breaths and out-breaths for her children of differentages.• A simple practice which can help you with maintaining your rhythm.• The flowing nature of rhythm means that it is not set in stone and will change depending on a number of factors.