Podcast appearances and mentions of neil fiore

Inicio con la anécdota poderosa de la última carta de Steve Jobs, son pocos minutos de reflexión que nos hacen ver qué las experiencias enriquecedoras son únicas en nuestras vidas, el autor nos ofrece infinidad de alternativas para hacer nuestro El hábito del ahora...

Es importante entender que puedes cambiar, que puedes mejorar, no es fácil, pero tienes la decisión, de utilizar las mejores herramientas a tu favor...

¿Qué hay para mi dentro del libro de lecturas recomendadas del programa conocimiento experto El Habito del Ahora de Neil Fiore? Te han enseñado a procrastinar gracias al perfeccionismo, ahora puedes desaprenderlo y ser Proactivo. Adquiere el Libro: https://amzn.to/4431yh1 Conviértete en miembro de este canal para disfrutar de ventajas: https://www.youtube.com/channel/UC80Q7vyU9ZMfePxogSdb8kA/join Forma Parte de Revolución 180: https://conocimientoexperto.com/ols/products/diariorevolucion180 Hazte de mi libro: https://amzn.to/3gCY1mO Mis programas: * Revolución 180: https://impactoexperto.com/diariorev180 * Libro Mentalidad con Proposito: https://amzn.to/2KmHMXa * Podcast Conocimiento Experto: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b?si=9f444953f34246ab * Boletin Oficial: https://conocimientoexperto.com/ Mis redes: * Sígueme En Instagram en: https://www.instagram.com/salvadormingo/ * Sígueme en Facebook en: https://www.facebook.com/salvadormingooficial * Sígueme en Youtube: https://www.youtube.com/SalvadorMingoConocimientoExperto * Sígueme en Twitter en: https://twitter.com/s_mingo Procrastinar significa pasarse todo el día navegando por Redes Sociales y las páginas de noticias en lugar de escribir el informe que ya se ha retrasado; significa limpiar el apartamento por tercera vez esta semana en lugar de corregir la tesis; significa llamar a todos los amigos sólo para decir "hola", en lugar de presentar por fin la declaración de la renta. A los observadores externos les puede parecer divertido. Pero para los procrastinadores crónicos no es cosa de risa. Sienten que sus vidas están fuera de su control. Cada vez que se sientan ante su escritorio y declaran con determinación: "Esta vez sí que voy a escribir ese informe", acaban perdiendo otro día más en Instagram Cuando no alcanzan sus objetivos, tienen sentimientos de culpa y vergüenza; y como nunca consiguen hacer nada a tiempo, sufren estrés crónico y nunca son capaces de relajarse realmente. Neil Fiore el autor de este libro está convencido de que la procrastinación no es innata, es decir, no nacemos perezosos. No hay más que observar a los niños para darse cuenta de que esto es cierto: ¡nunca procrastinan! De hecho, aprendemos y adoptamos este hábito malsano; nos lo enseñan en la escuela, nuestros padres y en el lugar de trabajo. Afortunadamente, puesto que la procrastinación es algo que se aprende, también es algo que podemos desaprender. Todo lo que necesitamos es un cambio de mentalidad y algunas herramientas sencillas. Este análisis te mostrará: - cómo entender mejor la procrastinación, - cómo conseguir que dos caballos trabajen juntos como un equipo, - por qué fijarse metas elevadas puede acabar con tu motivación, - cómo se puede cambiar la mentalidad subyacente que causa la procrastinación - qué herramientas sencillas puedes utilizar para superarla. Empecemos por analizar el origen de la procrastinación. ¿Por qué lo hacemos? Edicion Abril 2007 Neil Fiore es un psicólogo estadounidense y autor de varios libros, entre ellos El camino de vuelta a la salud, centrados principalmente en la productividad y la hipnosis. Como formador y coach, ha ayudado a miles de clientes y asesorado a muchas empresas de renombre. Enfoque Proactividad vs Reactividad Se Firme Salvador Mingo Conocimiento Experto #desarrollopersonal #libros #productividad

¿Qué hay para mi dentro del libro de lecturas recomendadas del programa conocimiento experto El Habito del Ahora de Neil Fiore? Te han enseñado a procrastinar gracias al perfeccionismo, ahora puedes desaprenderlo y ser Proactivo. Adquiere el Libro: https://amzn.to/4431yh1 Conviértete en miembro de este canal para disfrutar de ventajas: https://www.youtube.com/channel/UC80Q7vyU9ZMfePxogSdb8kA/join Forma Parte de Revolución 180: https://conocimientoexperto.com/ols/products/diariorevolucion180 Hazte de mi libro: https://amzn.to/3gCY1mO Mis programas: * Revolución 180: https://impactoexperto.com/diariorev180 * Libro Mentalidad con Proposito: https://amzn.to/2KmHMXa * Podcast Conocimiento Experto: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b?si=9f444953f34246ab * Boletin Oficial: https://conocimientoexperto.com/ Mis redes: * Sígueme En Instagram en: https://www.instagram.com/salvadormingo/ * Sígueme en Facebook en: https://www.facebook.com/salvadormingooficial * Sígueme en Youtube: https://www.youtube.com/SalvadorMingoConocimientoExperto * Sígueme en Twitter en: https://twitter.com/s_mingo Procrastinar significa pasarse todo el día navegando por Redes Sociales y las páginas de noticias en lugar de escribir el informe que ya se ha retrasado; significa limpiar el apartamento por tercera vez esta semana en lugar de corregir la tesis; significa llamar a todos los amigos sólo para decir "hola", en lugar de presentar por fin la declaración de la renta. A los observadores externos les puede parecer divertido. Pero para los procrastinadores crónicos no es cosa de risa. Sienten que sus vidas están fuera de su control. Cada vez que se sientan ante su escritorio y declaran con determinación: "Esta vez sí que voy a escribir ese informe", acaban perdiendo otro día más en Instagram Cuando no alcanzan sus objetivos, tienen sentimientos de culpa y vergüenza; y como nunca consiguen hacer nada a tiempo, sufren estrés crónico y nunca son capaces de relajarse realmente. Neil Fiore el autor de este libro está convencido de que la procrastinación no es innata, es decir, no nacemos perezosos. No hay más que observar a los niños para darse cuenta de que esto es cierto: ¡nunca procrastinan! De hecho, aprendemos y adoptamos este hábito malsano; nos lo enseñan en la escuela, nuestros padres y en el lugar de trabajo. Afortunadamente, puesto que la procrastinación es algo que se aprende, también es algo que podemos desaprender. Todo lo que necesitamos es un cambio de mentalidad y algunas herramientas sencillas. Este análisis te mostrará: - cómo entender mejor la procrastinación, - cómo conseguir que dos caballos trabajen juntos como un equipo, - por qué fijarse metas elevadas puede acabar con tu motivación, - cómo se puede cambiar la mentalidad subyacente que causa la procrastinación - qué herramientas sencillas puedes utilizar para superarla. Empecemos por analizar el origen de la procrastinación. ¿Por qué lo hacemos? Edicion Abril 2007 Neil Fiore es un psicólogo estadounidense y autor de varios libros, entre ellos El camino de vuelta a la salud, centrados principalmente en la productividad y la hipnosis. Como formador y coach, ha ayudado a miles de clientes y asesorado a muchas empresas de renombre. Enfoque Proactividad vs Reactividad Se Firme Salvador Mingo Conocimiento Experto #desarrollopersonal #libros #productividad

It's not about never making a parenting mistake, but about learning from them and being willing to try a different approach. In this episode, I share four common parenting pitfalls that are easy to make and how to avoid them.  You will learn how to manage your emotions first, respond and not react, get curious and validate your teenager's emotions. Doing this will create more connection and influence as you help your child navigate these teen years. The Now Habit by Neil Fiore, Phd 5 Simple Steps to Parenting a Teenager - Free Download! Schedule a free parenting coaching session Click Here!

Welcome to "How To Be...", guiding you through life's tricky topics and skills by reading through the best books out there. Imagine a task you must do today which you are really dreading. Now imagine putting it off until tomorrow. Feel that surge of relief and pleasure? Research shows that in habitual behaviour there is a surge of dopamine-related pleasure in the reward system of the brain when an individual even thinks about the habitual act. So how do we manage procrastination? I spoke to psychologist and the bestselling author of The Now Habit Dr Neil Fiore on dealing with procrastination, as well as other experts' books to see if their advice can help all of us. Please hit subscribe to hear the whole series on life skills and social change! It should be short and sweet. I look forward to journeying with you through this maze of hacks.

Hello Wise Wordians,Welcome back to another episode of ‘Wise Words Book Summaries'.This week we are summarising ‘The Now Habit' by Neil Fiore which outlines a toolkit to help us reframe how we perceive our work so that we no longer engage in self-destructive procrastination.In this episode, we cover topics such as:Why we procrastinateHow we procrastinateWays of overcoming blocks to actionIf any of these topics sound interesting to you then make sure to give it a listen, and if you enjoy what you hear, why not leave us a like, subscribe to our channel, or even better, let us know your thoughts in the comment section below, your feedback means so much to us and helps to improve our podcast.In addition, if you fancy implementing any of the actionable ideas we mention in this episode, head over to our website at wisewords.blog where the ‘The Now Habit' book summary will be waiting for you.Next week we will be summarising ‘Elastic Habits' by Stephen Guise, so stay tuned for that.We hope you enjoy it.If you enjoyed this podcast make sure to check out our other content on our other platforms: Website: https://wisewords.blog/ Instagram: https://www.instagram.com/wisewords.blog/ Twitter: https://twitter.com/wisewordsblog Facebook: https://www.facebook.com/WiseWordsBlog

Fear In his book The Now Habit, author Neil Fiore describes an experiment in which someone is shown a wood plank on the floor and asked, “Do you think you could walk the length of that plank?” Of course, they answer yes. “Now, imagine that I suspend the plank one hundred feet in the air between two buildings. Do you think you could walk the plank?” “No way!” is the response. Here's what's interesting to me about this scenario: nothing has changed about the technical skill required to walk the plank. If you can do it on the ground, you can do it in the air. What's changed are the per- ceived consequences of failure. (Which, in this case, is plummeting to the ground, so I kind of understand!) However, I would submit to you that as creative pros, we do the same kind of thing all the time. We artificially escalate the perceived con- sequences of failure to the point that we don't act. We don't take even small risks. They seem too scary to us. This is what fear does—it para- lyzes us. There are real consequences for failure, for sure. But please make sure that you are not artificially escalating the perceived consequences of failure to the point that it inhibits your creating. Don't allow fear to paralyze you. Refuse to artificially escalate the perceived consequences of failure. QUESTION Are you escalating planks in any area of your life, your work, or your leadership?

Hello Wise Wordians,Welcome back to another episode of ‘Wise Words Book Summaries'.This week we are summarising 'The Habit Blueprint' by Patrick Edlab which proposes a simple 15-step guide to building good habits and eradicating bad ones.In this episode, we cover topics such as:- How to choose a habit to work on- How to approach habit formation- How to stay consistent with your habits- How to stay accountableIf any of these topics sound interesting to you then make sure to give it a listen, and if you enjoy what you hear, why not leave us a like, subscribe to our channel, or even better, let us know your thoughts in the comment section below, your feedback means so much to us and helps to improve our podcast.In addition, if you fancy implementing any of the actionable ideas we mention in this episode, head over to our website at wisewords.blog where the 'The Habit Blueprint' book summary will be waiting for you.Next week we will be summarising 'The Now Habit' by Neil Fiore, so stay tuned for that.We hope you enjoy it.If you enjoyed this podcast make sure to check out our other content on our other platforms: Website: https://wisewords.blog/ Instagram: https://www.instagram.com/wisewords.blog/ Twitter: https://twitter.com/wisewordsblog Facebook: https://www.facebook.com...

¿Te cuesta hacer eso que te propones? ¿Te encuentras a menudo posponiendo tareas mientras tus To-Do list no dejan de crecer? En el episodio de hoy hablaremos del libro "The now habit" del Dr. Neil Fiore con el que se nos propone enfocar la procastinación desde la compasión para así comprender su origen y poder reestructurar tanto nuestros hábitos como ese diálogo interno que tantas veces nos frena. Si te interesa este libro puedes encontrarlo bajo este link:"The Habit of Now" Dr Neil Fiore https://www.amazon.es/Now-Habit-Overcoming-Procrastination-Guilt-Free/dp/1585425524/ref=sr_1_1?keywords=the+now+habit&qid=1666170848&qu=eyJxc2MiOiIwLjc0IiwicXNhIjoiMC43MiIsInFzcCI6IjAuOTUifQ%3D%3D&sprefix=the+now+%2Caps%2C103&sr=8-1Music: Le Gang

¿Cómo vencer la procrastinación?Pues, como dicen en las pelis, para vencer a un enemigo primero tienes que conocerlo!!En este episodio analizo el libro ¡Hazlo Ahora! (The Now Habit, 1988), de Neil Fiore, el clásico indiscutible sobre procrastinación. En él te voy a explicar, primero, cómo detectar tu propia procrastinación y de dónde proviene. Después te voy a entregar 4 estrategias que te van a ayudar a vencerla.Aquí puedes conseguir este libro:AQUÍ TIENES EL LIBRO "¡Hazlo Ahora!": https://geni.us/hazloahora En esta página encuentras las notas del episodio y todos los enlaces mencionados:https://librosparaemprendedores.net/262 ¿Quieres saber cómo aumentar tu velocidad de lectura? Mírate este vídeo y quizás hasta la dupliques en sólo 20 minutos: https://www.youtube.com/watch?v=V0VqCZlLuEc¿Cómo conseguir levantarse temprano? 10 consejos... también apps útiles, para conseguirlo: https://www.youtube.com/watch?v=TJPmqy6Qi1c En Youtube y en Instagram estamos publicando también contenido exclusivo. Suscríbete ahora:Youtube: http://www.youtube.com/c/LibrosparaemprendedoresNetInstagram: https://instagram.com/librosparaemprendedores Esta es nuestra página oficial de Facebook: http://librosparaemprendedores.net/facebook Además, recuerda que puedes suscribirte al podcast en:- Nuestra página: http://librosparaemprendedores.net/feed/podcast- iTunes: https://itunes.apple.com/mx/podcast/libros-para-emprendedores/id1076142249?l=es- Spotify: https://open.spotify.com/show/0qXuVDCYF8HvkEynJwHULb- iVoox: http://www.ivoox.com/ajx-suscribirse_jh_266011_1.html- Spreaker: http://www.spreaker.com/user/8567017/episodes/feed- Stitcher: http://www.stitcher.com/s?fid=81214 y seguirnos en Twitter ( https://twitter.com/EmprendeLibros ) y en Facebook ( https://www.facebook.com/EmprendeLibros/ ). Hosted on Acast. See acast.com/privacy for more information.

¿Cómo vencer la procrastinación?Pues, como dicen en las pelis, para vencer a un enemigo primero tienes que conocerlo!!En este episodio analizo el libro ¡Hazlo Ahora! (The Now Habit, 1988), de Neil Fiore, el clásico indiscutible sobre procrastinación. En él te voy a explicar, primero, cómo detectar tu propia procrastinación y de dónde proviene. Después te voy a entregar 4 estrategias que te van a ayudar a vencerla.Aquí puedes conseguir este libro:AQUÍ TIENES EL LIBRO "¡Hazlo Ahora!": https://geni.us/hazloahora En esta página encuentras las notas del episodio y todos los enlaces mencionados:https://librosparaemprendedores.net/262 ¿Quieres saber cómo aumentar tu velocidad de lectura? Mírate este vídeo y quizás hasta la dupliques en sólo 20 minutos: https://www.youtube.com/watch?v=V0VqCZlLuEc¿Cómo conseguir levantarse temprano? 10 consejos... también apps útiles, para conseguirlo: https://www.youtube.com/watch?v=TJPmqy6Qi1c En Youtube y en Instagram estamos publicando también contenido exclusivo. Suscríbete ahora:Youtube: http://www.youtube.com/c/LibrosparaemprendedoresNetInstagram: https://instagram.com/librosparaemprendedores Esta es nuestra página oficial de Facebook: http://librosparaemprendedores.net/facebook Además, recuerda que puedes suscribirte al podcast en:- Nuestra página: http://librosparaemprendedores.net/feed/podcast- iTunes: https://itunes.apple.com/mx/podcast/libros-para-emprendedores/id1076142249?l=es- Spotify: https://open.spotify.com/show/0qXuVDCYF8HvkEynJwHULb- iVoox: http://www.ivoox.com/ajx-suscribirse_jh_266011_1.html- Spreaker: http://www.spreaker.com/user/8567017/episodes/feed- Stitcher: http://www.stitcher.com/s?fid=81214 y seguirnos en Twitter ( https://twitter.com/EmprendeLibros ) y en Facebook ( https://www.facebook.com/EmprendeLibros/ ). Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Neil Fiore is an expert on procrastination. As a best-selling author and educator, Neil realized how many grad students he was teaching at UC Berkeley that couldn't stop procrastinating, so he made it his mission to help people pursue their passions without letting themselves get in the way of doing so. Follow Alexa on social media at @alexa_curtis and Be Fearless Summit at @befearlesssummit.

Não há foco sem distração. Continue voltando. Essa é a sexta premissa selvagem, e é sobre isso que conversamos nesse episódio. Barbara Nickel e Mariana Bandarra criaram o podcast Talvez Seja Isso para conversar sobre o livro Mulheres que Correm com os Lobos, de Clarissa Pinkola Estés e, em uma combinação com outras referências, criaram as 11 Premissas Selvagens. Essas premissas são o nosso mapa para quem busca trazer as competências da Mulher Selvagem para o cotidiano.  O livro que a Mari menciona logo no início do episódio é de autoria de Neil Fiore, Ph.D: "The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play". Queremos saber como as premissas ressoam por aí, na tua vida. Escreve pra gente: sim@planejamentoselvagem.com.br Para baixar o e-book: https://planejamentoselvagem.com.br/talvezsejaisso Para saber mais sobre o Planejamento Selvagem: https://planejamentoselvagem.com.br 11 Premissas Selvagens: 1. Você é responsável por criar aquilo que você quer que exista. 2. Você não precisa fazer tudo sozinha. 3. Sua produtividade não determina o seu valor. 4. Sem gentileza, cuidado e prazer, o sucesso é uma força destrutiva. 5. Trabalhe len-ta-men-te. Descansar é parte do trabalho. 6. Não há foco sem distração. Continue voltando. 7. É só dar um passo e ele te prepara para o próximo. 8. Sua atenção é um recurso finito e precioso. 9. Uma lista interminável de coisas para fazer é uma tática infalível para aprisionar uma mulher. 10. A alegria é revolucionária. 11. Quando a gente aprende a fluir com os ritmos da vida, planejar é um ato criativo. 

Vanakam friends, This episode is all about how to stop procrastination, procrastination is the major problem we all facing everyday in our life author NEIL FIORE had explain how to overcome from this problem in this book "THE NOW HABIT" . HOPE YOU LIKE THIS. IN THIS.... 00:00 - INTRO 01:00 - WHERE DOES PROCRASTINATION COMES FROM 01:51 - KEEP TRACK YOUR TIME 02:47 - CHANGE HOW YOU TALK TO YOURSELF 03:48 - GUILT FREE PLAY QUALITY WORK 04:54 - THREE DIMENSIONAL THINKING 05:45 - THE UNSCHEDULED 06:46 - PREPARE FOR SETBACKS 07:45 - CONCLUSIONS FREE AUDIO BOOK TELEGRAM LINK::::::::::::: https://t.me/s/real4amtamilmotivation listen our PODCAST ANCHOR ::::::::::::::: https://anchor.fm/4am-tamil-motivation SPOTIFY ::::::::::::::: https://open.spotify.com/show/3Ygl2zr4lNBUQU7Hsk64Et GAANA :::::::::::::: https://gaana.com/season/4am-tamil-motivation-season-1 JIOSAAVN :::::::::::::::https://www.jiosaavn.com/shows/4am-tamil-motivation/1/XzBwrvyyqWw_

Dr. Neil Fiore in his incredible book, “The Now Habit,” asserts that fear is the cause of most procrastination.  He suggests focusing on starting rather than finishing as a goal.  Today I discuss how starting leads to momentum and ultimately a product of that effort. It all begins with that first word, step or call. "Once you start, the ideas and creativity come.”    – Mark J. Silverman D.D. and the fear of the fog The first 10 Podcast episodes to number three hundred and twenty-eight Starting a writing habit Dickie Bush's Ship 30 for 30 Public declarations, cohorts, creating in public Are you a busy, overwhelmed business leader? Through my work as an author and executive coach, I've discovered the 10 lies we all tell ourselves that keep us away from true productivity and creativity.  If constant firefighting is part of your daily grind, I have a free gift for you.  My “10 Uncomfortable Truths” about overwhelm, from “Only 10s, Confront Your To-Do List – Transform Your Life.” Go to www.markjsilverman.com, click on the red banner and receive your 10 videos (one minute, one per day) as well as the first chapter of the book.  While you are there, check out some of the other ways I may be able to help you on the journey. Mastering Midlife...Together! Thanks for tuning into today's episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review. Be sure to visit our website and connect with us on Facebook, LinkedIn, Twitter, and YouTube and don't forget to share your favorite episodes on social media.

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Procrastination is a problem we all have to deal with. But today’s author promises a comprehensive plan to help us lower our stress and increase our time to enjoy guilt-free play. Join Joe & Mike as they consider how they can eliminate anxiety brought on by their own negative habits of procrastination and perfectionism. Links […]

In this episode, I help you understand what procrastination really is, how to know that you are procrastinating, why you are procrastinating. I also share tips with you to help you overcome it. This episode is inspired from Neil Fiore's book "The Now Habit".

In this Episode We Review " The Now Habit" for more key takeaways on building better habits. https://www.cryptobeadles.com/contest Crypto Beadles Telegram Group https://t.me/joinchat/HwVKolJJQjqy9FrPycPX4Q https://www.cryptobeadles.com https://monarchtoken.io https://monarchwallet.com https://monarchpay.com https://amazingcrypto.com

This week, we discuss: Will Google Assistant Push Aside Samsung Bixby on Samsung Devices? and lots of other personal productivity and technology news that happened in the past week. (If you’re reading this in a podcast directory/app, please visit https://anythingbutidle.com/015 for clickable links and the full show notes and transcript of this cast.) Enjoy! Give us feedback! And, thanks for listening! If you'd like to continue discussing any news from this episode, please click here to leave a comment down below (this jumps you to the bottom of the post). In this Cast | Will Google Assistant Push Aside Samsung Bixby on Samsung Devices? Ray Sidney-Smith Augusto Pinaud Headlines & Show Notes Resources we mention, including links to them, will be provided here. Please listen to the episode for context. Phone backup and a new storage manager in the Google One app Google Cloud Claims Another Win With Box Partnership Google Lens appears in Gboard with 'send to keyboard' - 9to5Google Google employees working from home until summer 2021 - Business Insider Nozbe Teams launches today on Product Hunt! – by Michael Sliwinski Getting Things Done in Nozbe Teams with Nozbe CEO Michael Sliwinski (ProductivityCast) Amazon Debuts Revamped Alexa App That's Rolling Out to iOS Users Soon - MacRumors Microsoft Teams | New Meeting Experience - First Look - YouTube Microsoft is about to solve one of the web's biggest problems | TechRadar Microsoft Analyzed Data on Its Newly Remote Workforce Microsoft (MSFT) earnings Q4 2020 How to Use Airtable, Trello, and Other Apps to Fix Your Life | WIRED Protect Yourself From the Hack of Alcohol Delivery Service Drizly CES 2021 shifts to fully virtual experience after originally planning for in-person event - 9to5Mac This Company's New 2-Sentence Remote Work Policy Is the Best I've Ever Heard | Inc.com Target and Walmart May Have Just Killed Black Friday as We Know It - Slashdot Your tax refund from the IRS this year may be a lot bigger than you expected – BGR Spotify says listener habits are almost back to pre-pandemic levels | Engadget It’s time to redefine workplace productivity | TechRadar Council Post: Productivity Tracking: The Do's And Don'ts For Successful Implementation Carleton Students Create Browser Extension to Help Remote Workers What Is Intuitive Scheduling? This Hack Could Be The Key To Better Productivity The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play by Neil Fiore, PhDUnschedule video tutorial and template Apple starts making first flagship iPhone in India - The Verge Apple Releases Safari Technology Preview 111 With Bug Fixes and Performance Improvements -MacRumors Why Bowdoin College is giving students iPad Pro + Magic Keyboard instead of Macs for online classes - 9to5Mac My favorite new iOS 14 feature so far is a hidden iPhone trick you’ll use all the time – BGR Parallels Simplifies Remote Worker Productivity and Personal Help with Parallels Access 6 and Parallels Toolbox 4 for Windows and Mac New Tools of the Week Mimestream | A native Gmail client for macOS Roam Research – A note taking tool for networked thought. Featured Story of the Week Google reportedly negotiating with Samsung to push Assistant over Bixby - The Verge Announcement What to expect from Samsung's Unpacked event next week | Engadget Samsung Releases Teaser for Galaxy Unpacked Event on August 5 - MacRumors Raw Text Transcript | Will Google Assistant Push Aside Samsung Bixby on Samsung Devices? Read More Raw, unedited and machine-produced text transcript so there may be substantial errors, but you can search for specific points in the episode to jump to, or to reference back to at a later date and time, by keywords or key phrases. The time coding is mm:ss (e.g., 0:04 starts at 4 seconds into the cast’s audio).

Zazwyczaj nas uczono, że odkładanie działania stanowi problem. To powoduje, niestety, tylko pogorszenie sytuacji, zrzucając na osobę odwlekającą winę za wybór tak groźnego nawyku. Wszyscy wokół mówią: „Musisz zadbać o lepszą organizację. Po prostu tak zrób”. To może czasem pomóc, jednak tak naprawdę nie rozwiązuje problemu. W książce “Nawyk samodyscypliny” dr Neil Fiore skupia się przede wszystkim na eliminacji przyczyn odkładania i dziś omówimy 5 podstawowych elementów jego metody. Bo jak sam mówi: “Odkładania działania człowiek się uczy i może się go również oduczyć.” Listen to “Nawyk Samodyscypliny – dr Neil Fiore” on Spreaker. Dla kogo jest “Nawyk samodyscypliny”? Ta książka jest dla osób, które: * mają problemy z odkładaniem ważnych zadań na później* które wypróbowały dziesiątki technik zarządzania sobą w czasie, ale im nie pomogły I nie przyda się osobom, które: * idą przez życie jak burza* odważnie stawiają czoła wyzwaniom i są proaktywne* i które – wiedząc co jest do zrobienia – bez pytania biorą się do pracy “Nawyk samodyscypliny” – czego dotyczy? O książce “Nawyk samodyscypliny” dowiedziałem się dzięki Anecie Chmielińskiej, która była gościem 12 odcinka podcastu “Napędzani Marzeniami”. Jej autor, dr Neil Fiore mówi przede wszystkim, że odwlekanie to nie jest wada charakteru, to nie jest oznaka lenistwa, ale to niefortunna próba uporania się z wystawieniem na osąd swojej wartości. To forma zachowania obronnego, które ma nas uchronić przed złym samopoczuciem. Czyli w momencie, w którym zamierzamy rozpocząć jakieś trudne, znaczące lub bardzo rozbudowane zadanie, pojawia się opór. Pojawia się chęć sięgnięcia po coś przyjemniejszego, czyli odruchowe otworzenie Facebook’a, albo chwycenie za telefon kliknięcia ikonkę Instagrama i zanurzenie się w nieskończonej lawinie zdjęć kotków i wysportowanych celebrytów. A to wszystko po to, żeby się nie zmierzyć z zadaniem, którego efektów się obawiamy, lub które wzbudza niepewność. Książka “Nawyk samodyscypliny” pokazuje jednak, że ten opór można przezwyciężyć. I autor – według mojej kalkulacji – podaje pięć kroków które do tego prowadzą, i które dziś pokrótce umówimy. Kim jest Neil Fiore? Neil Fiore jest doktorem psychologii, autorem sześciu książek oraz wielu programów szkoleniowych. Aktualnie jest także wykładowcą na uniwersytecie w Berkley. Więcej na jego temat przeczytacie na stronie https://www.neilfiore.com/ 5 kluczowych etapów programu Nawyk Samodyscypliny To 5 skutecznych metod pozwalających rozwiązać problem odkładania działania i wypracować nowe podejście do realizacji ważnych zadań. 1. Poznaj swój dzień Nie sposób walczyć z wrogiem, którego nie znamy. Dlatego pierwszym elementem programu Nawyk samodyscypliny jest poznanie kiedy i w jaki sposób odkładamy działanie. Jak to zrobić? Wystarczy obserować siebie. Trochę tak, jak antropolog, który rejestruje zachowania i rytuały w obcej kulturze, nikogo nie osądzając. Nie oceniając swojego zachowania.

Ah, Procrastination! One of the many things we like doing at the moment and feel bitter after doing it. It leaves a sour taste in your mouth for sure when you are rushing to complete a project you have been putting off for a long time in an unrealistic coffee-fueled sprint. Everyone suffers from procrastination but it does not have to be that way. In this episode, I summarize the main takeaway points from the 1988 classic, The Now Habit by Dr Neil Fiore. This evergreen book talks about the deep causes of procrastination and the tactics you can use to address them. Also mentioned in the episode, Thomas Frank from College Info Geek. #GetThomas on the show lol. I also mention the book Atomic Habits by James Clear. please leave a voice note here: https://anchor.fm/andile-nopapaza if you would like a summary of that book too. Let's continue the conversation on LinkedIn https://www.linkedin.com/in/andile-nopapaza/ Disclaimer: There are no sponsorships or business relations associated with the websites or the tools I share. Mentions are only for educational and reference purposes. Let's Connect LinkedIn https://www.linkedin.com/in/andile-nopapaza/ Beautiful Music Credits: Spotlights by Niwel https://soundcloud.com/niwel-516897768-Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: http://bit.ly/Spotlights-NiwelMusic promoted by Audio Library https://youtu.be/jMQ2auDWZO8-https://www.instagram.com/iamniwel --- Send in a voice message: https://anchor.fm/andile-nopapaza/message

Productivity and procrastination. Anxiety and Perfectionism. It’s all connected. Katie procrastinated and made herself MISERABLE over a project she actually TRULY WANTED TO DO. Then she read a book about procrastination and it was a GAME CHANGER. Overcoming Procrastination and Enjoying Guilt-Free Play: The Now Habit by Neil Fiore. Freshbooks.com/skto make your business accounting LEGIT . Enter SHAILEY AND KATIE in the “How did you hear about us? Section” gusto.com/skfor BOMB payroll management thevirtualsavvy.com/lemonadefor your free starter kit and checklist

The Book, the NOW Habit, written by Dr. Neil Fiore, is a very action-based guide to understanding and dealing with your own procrastination and the procrastination of the other people in your life. Are you a procrastinator? Most of us procrastinate at something and many of us wish we would procrastinate less or that we could make improvements to feel less guilt related to the things we are procrastinating on. This podcast will give you several activities, based on the book, to help you procrastinate less! 10 Weeks to transform your productivity We have an exciting plan to help you reach your goals and become the best you that you can be! Beginning next week, we will take you through 10 of the best productivity books on the market, one book per week.   This is going to be a very interactive series, because you will only be transformed if you actually take the steps, make the changes, and start the actions needed to improve. We will be with you each step of the way. Join the “Genuine Driven Women Mastermind group" to work together with other like-minded ladies on this same journey. CLICK HERE TO JOIN: “Genuine Driven Women Mastermind group.”  You can also search for “Genuine Driven Women” on Facebook and you can find it very easily that way too.     Each week I will create action steps for each of us to work toward, based on the books we read. The books and the sequence we will progress through them have been purposefully laid out. When we are through the last book, you will already have accomplished more in 10 weeks than you did all the previous months of the year and you will have a robust plan as you head in to 2019. Imagine 2019 for a moment.  2019 could be the year that all your dreams will come true, that you accomplish more than you imagined was possible and you also have time to enjoy life and to reap the benefits from your productive life. That is what I want for you and that is who you will be if you come along with us on this productivity journey.  The book for next week will be: “Smarter Faster Better” by Charles Duhigg As a side note, if you aren’t able to read the book prior to listening, we will give you a high-level overview and will give you enough information so that you can work through the exercises with us. So, even if you do not read the books, you will learn A LOT from each episode. Still, each one of these books are packed with so many nuggets of goodness and there is no way we can cover everything in them, so I highly encourage you to read each of them as you work along with us to transform our productivity!   The rest out the list can be found below. You can download them, the first one for free, if you go to audibletrial.com/drivenwomen or click the links below to buy them in all formats, including Kindle.   WEEK 1:  “Getting Things Done” by David Allen WEEK 2:  “The One Thing” by Gary Keller, with Jay Papasan WEEK 3:  “First Things First” by Stephen Covey WEEK 4:  “The 30-Day Productivity Plan” by Damon Zahariade WEEK 5:  “The NOW Habit” by Neil Fiore WEEK 6:  “Smarter Faster Better” by Charles Duhigg WEEK 7:  “Deep Work” by Cal Newport WEEK 8:  “Eat That Frog!” By Brian Tracy WEEK 9:  “Finish what you start” by Craig S. Copeland WEEK 10:  “Your best year ever” by Michael Hyatt To download your free audiobook today go to audibletrial.com/Drivenwomen Again, that's audibletrial.com/Drivenwomenfor your free audiobook. We genuinely Want to know! (Listener questions and feedback) As discussed, this is going to be a very interactive 10 weeks.  I would love to hear from you! What are your biggest productivity hacks?  Have you read any of the books on this list already? Do you have a favorite?  What is your number one challenge that gets in the way of your productivity? Have you ever had a breakthrough in productivity, that changed everything and dramatically improved your performance?  Would you be willing to share it with us? You can also just record your message with your phone voice recorder and e-mail me the file. You will help so many others if you are willing to share your solutions or let us discuss your challenges. We will use your voicemails on a future podcast!   Email me at tami.north@genuinedrivenwomen.com or call us at (724) 374-8362 and leave a voice message. We’ll use your voicemails on a future podcast!   Click here to leave a review! If you LOVE what you are hearing, the best way you can help us is by leaving us a review on iTunes.  We’d love for you to take a couple minutes to write a review on iTunes, which will help us to reach our goal to connect with girls, young ladies, and women who need just this kind of inspiration each week. You can also follow us on Facebook at Facebook.com/genuinedrivenwomen/ to join the conversation, get to know us better, and to find about all the new things we will be announcing in the months to come.

10 Weeks to transform your productivity We have an exciting plan to help you reach your goals and become the best you that you can be! Beginning next week, we will take you through 10 of the best productivity books on the market, one book per week.   This is going to be a very interactive series, because you will only be transformed if you actually take the steps, make the changes, and start the actions needed to improve. We will be with you each step of the way. Join the Genuine Genuine Women Mastermind to work together with other like-minded ladies on this same journey. CLICK HERE TO JOIN: “Genuine Driven Women Mastermind group.”  You can also search for “Genuine Driven Women” on Facebook and you can find it very easily that way too.     Each week I will create action steps for each of us to work toward, based on the books we read. The books and the sequence we will progress through them have been purposefully laid out. When we are through the last book, you will already have accomplished more in 10 weeks than you did all the previous months of the year and you will have a robust plan as you head in to 2019. Imagine 2019 for a moment.  2019 could be the year that all your dreams will come true, that you accomplish more than you imagined was possible and you also have time to enjoy life and to reap the benefits from your productive life. That is what I want for you and that is who you will be if you come along with us on this productivity journey.  The first book, for next week will be “Getting Things Done” by David Allen As a side note, if you aren’t able to read the book prior to listening, we will give you a high-level overview and will give you enough information so that you can work through the exercises with us. So, even if you do not read the books, you will learn A LOT from each episode. Still, each one of these books are packed with so many nuggets of goodness and there is no way we can cover everything in them, so I highly encourage you to read each of them as you work along with us to transform our productivity!   The entire list is here with links to get your own copy in ANY format: “The One Thing” by Gary Keller, with Jay Papasan   “First Things First” by Stephen Covey      “The 30-Day Productivity Plan” by Damon Zahariade   “The NOW Habit” by Neil Fiore   “Smarter Faster Better” by Charles Duhig   “Deep Work” by Cal Newport   “Eat That Frog!” By Brian Tracy   “Finish what you start” by Craig S. Copeland   “Your best year ever” by Michael Hyatt   You can download a free audio book if you sign up for a free 30 day trial membership on Audible. Go to audibletrial.com/drivenwomen or click any of the links above to buy the books in ALL formats, including Kindle.   We genuinely Want to know! (Listener questions and feedback) As discussed, this is going to be a very interactive 10 weeks.  I would love to hear from you! What are your biggest productivity hacks?  Have you read any of the books on this list already? Do you have a favorite?  What is your number one challenge that gets in the way of your productivity? Have you ever had a breakthrough in productivity, that changed everything and dramatically improved your performance?  Would you be willing to share it with us? You can also just record your message with your phone voice recorder and e-mail me the file. You will help so many others if you are willing to share your solutions or let us discuss your challenges. We will use your voicemails on a future podcast!   Email me at tami.north@genuinedrivenwomen.com or call us at (724) 374-8362 and leave a voice message. We’ll use your voicemails on a future podcast!   Click here to leave a review! If you LOVE what you are hearing, the best way you can help us is by leaving us a review on iTunes.  We’d love for you to take a couple minutes to write a review on iTunes, which will help us to reach our goal to connect with girls, young ladies, and women who need just this kind of inspiration each week. You can also follow us on Facebook at Facebook.com/genuinedrivenwomen/ to join the conversation, get to know us better, and to find about all the new things we will be announcing in the months to come.  

If you've ever wanted to discover your voice, lead a meaningful life and become great at whatever you do, then do we have the inspiring show for you! Today I'll be talking with Todd Henry, the best-selling author of Die Empty and The Accidental Creative, and one of my new favorite books on mastery, a subject I love to geek out on. It's called Louder than Words. And that's what I want to talk about today, about harnessing the power of your own authentic voice and what that really truly means, to become the best at whatever your do, and feel great about it, or at least on path, while you're in the process. That plus we'll talk about Elvis and truck driving, Amos and Taylor Swift, Chris Rock and little steps, book bullies, the ok plateau, premature optimization, and why in the world Jimi Hendrix would open for the Monkees. Questions and Topics Include: How he met DJ Z-Trip LL Cool J and Other Hip Hop Artists at the Grammies with Z-Trip! What mastery has to do with voice? What's the difference between an occupation and a vocation (business, career, vs passion) What is ‘unnecessary creativity' and why is creativity so important (Something he talked about in his book The Accidental Creative). What Lisa Congdon says about creative endeavors and a U shape curve (similar to hiking down a canyon) What's a false plateau when it comes to expertise, progress, and success Scott Belsky calls it the ‘project plateau' How do we move past fear Neil Fiore, PHD, author of the Now Habit, and the perceived consequences of failure John Acuff – why you don't want to compare your start to someone else's middle From The Accidental Creative – the Expectation Escalation What's the Cognitive Bias? Why we don't want to isolate yourself What's the importance of the coach or the ‘mirror' What we can learn from Elvis and the Grand Ole' Oprey and truck-driving What positive nuggets can we take from criticism What we can learn from Chris Rock in refining his skills What's the ‘Deep End Fallacy' Why self-compassion and kindness is so important to overcome the inner critic Martin Seligman, the three ways of inner criticism What's the OK Plateau from Joshua Foer in Moonwalking with Einstein What is crisis phase? What it means to be stuck in Busy Boredom (a concept from Todd Henry's book Die Empty) Why it's not about the job or career? Why you want to look at how to make it more creative and exciting How this has bearing on relationships as well What's the Through Line? How was Jimi Hendrix an opening act for the Monkees What's it mean to fail forward? Why failure is not a bad thing What's the power of resilience How he keeps an index card of daily practices – called “The Dailies” What are the top 5 daily practices you want to make sure you get done every day as an infrastructure to help you be in game shape (think Navy Seals) How important is meditation? What Banff has to do with meditation (and silence) Donald Knuff – premature optimization (interview with Kevin Kelly and Tim Ferriss) Lewis Hyde from The Gift – why it's so important to find out what is uniquely you, your unique contribution to the world What he's teaching his kids about their authentic voices What kind of guitar does he play :o) What's the importance of nature for him toddhenry.com will also find his Accidental Creative podcast (plus find twitter feed there) Todd Henry, Author of The Accidental Creative & Die Empty Shares The Power of Discovering Your Authentic Voice & Passion To Stand Apart & Find True Success Happiness & Creativity! Inspiration | Spirituality | Meditation | Mindfulness | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Check out Ruby Remote Conf: coming to you live in March! Buy a ticket or submit a CFP!   02:17 - Phil Spitler Introduction Twitter GitHub Blog 03:20 - Panel opinions: What makes a good developer? 07:26 - “Successful” vs “Great” Developers Growth Mindset 12:45 - Mentors: What to they epitomize? Maintainability 14:37 - How do newbies find/identify mentors? 17:45 - When Becoming Great Starts to Matter 27:51 - How People “Arrive”; Necessary Skillsets Code Archaeology 30:51 - Bloc.io 36:44 - As a mentor, where do you draw the line? Ruby Rogues Episode #240: What Makes a Good Manager with Marcus Blankenship 40:57 - As an educator: How important is it to do hands-on work of your own? The Freelancers’ Show Episode #184: Goals and Productivity (unreleased at time of publication) Picks Rat-a-Tat Cat (Jessica) Sorry Not Sorry IPA (Jessica) Amazon Fire Kids Edition (Avdi) The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free by Neil Fiore (Avdi) Intercom Central® 246 - Four Channels HOME Power-line Intercom System (Chuck) Fathead (Chuck) spitfire (Phil) Bloc's Software Engineering Track (SET Program) (Phil) Kyle Cease (Phil) Phil’s coworker’s Ariel's man crush on Avdi (Phil) Carol Dweck: The Power of Believing That You Can Improve (Phil) Wile Kratts (Children's Science Show) (Phil) MindSet by Carol Dweck (Chuck)

Check out Ruby Remote Conf: coming to you live in March! Buy a ticket or submit a CFP!   02:17 - Phil Spitler Introduction Twitter GitHub Blog 03:20 - Panel opinions: What makes a good developer? 07:26 - “Successful” vs “Great” Developers Growth Mindset 12:45 - Mentors: What to they epitomize? Maintainability 14:37 - How do newbies find/identify mentors? 17:45 - When Becoming Great Starts to Matter 27:51 - How People “Arrive”; Necessary Skillsets Code Archaeology 30:51 - Bloc.io 36:44 - As a mentor, where do you draw the line? Ruby Rogues Episode #240: What Makes a Good Manager with Marcus Blankenship 40:57 - As an educator: How important is it to do hands-on work of your own? The Freelancers’ Show Episode #184: Goals and Productivity (unreleased at time of publication) Picks Rat-a-Tat Cat (Jessica) Sorry Not Sorry IPA (Jessica) Amazon Fire Kids Edition (Avdi) The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free by Neil Fiore (Avdi) Intercom Central® 246 - Four Channels HOME Power-line Intercom System (Chuck) Fathead (Chuck) spitfire (Phil) Bloc's Software Engineering Track (SET Program) (Phil) Kyle Cease (Phil) Phil’s coworker’s Ariel's man crush on Avdi (Phil) Carol Dweck: The Power of Believing That You Can Improve (Phil) Wile Kratts (Children's Science Show) (Phil) MindSet by Carol Dweck (Chuck)

Check out Ruby Remote Conf: coming to you live in March! Buy a ticket or submit a CFP!   02:17 - Phil Spitler Introduction Twitter GitHub Blog 03:20 - Panel opinions: What makes a good developer? 07:26 - “Successful” vs “Great” Developers Growth Mindset 12:45 - Mentors: What to they epitomize? Maintainability 14:37 - How do newbies find/identify mentors? 17:45 - When Becoming Great Starts to Matter 27:51 - How People “Arrive”; Necessary Skillsets Code Archaeology 30:51 - Bloc.io 36:44 - As a mentor, where do you draw the line? Ruby Rogues Episode #240: What Makes a Good Manager with Marcus Blankenship 40:57 - As an educator: How important is it to do hands-on work of your own? The Freelancers’ Show Episode #184: Goals and Productivity (unreleased at time of publication) Picks Rat-a-Tat Cat (Jessica) Sorry Not Sorry IPA (Jessica) Amazon Fire Kids Edition (Avdi) The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free by Neil Fiore (Avdi) Intercom Central® 246 - Four Channels HOME Power-line Intercom System (Chuck) Fathead (Chuck) spitfire (Phil) Bloc's Software Engineering Track (SET Program) (Phil) Kyle Cease (Phil) Phil’s coworker’s Ariel's man crush on Avdi (Phil) Carol Dweck: The Power of Believing That You Can Improve (Phil) Wile Kratts (Children's Science Show) (Phil) MindSet by Carol Dweck (Chuck)

If you’re looking to “Break free of stress, inner conflict, and self-sabotage” then Neil Fiore’s Awaken Your Strongest Self is the book for you! We already did a Note on Fiore’s GREAT book on overcoming procrastination called The Now Habit and I’m excited to have some fun sharing a few of my favorite Big Ideas from this great book as well. You’ll get to know your Strongest Self as we learn about the third perspective, ask ourselves “Where can I start?”, and address the genius syndrome!

You ever procrastinate? Me, too. D'oh! This is an *awesome* book to help get at the underlying psychological issues/behaviorial patterns that are driving the show when we procrastinate (The Pursuit of Perfect is another great one for that, btw) and we'll have fun getting out of perfectionism and into facing our fears with baby steps in the right direction as we replace the self-defeating thoughts with more empowering ones.

If you’re looking to “Break free of stress, inner conflict, and self-sabotage” then Neil Fiore’s Awaken Your Strongest Self is the book for you! We already did a Note on Fiore’s GREAT book on overcoming procrastination called The Now Habit and I’m excited to have some fun sharing a few of my favorite Big Ideas from this great book as well. You’ll get to know your Strongest Self as we learn about the third perspective, ask ourselves “Where can I start?”, and address the genius syndrome!

You ever procrastinate? Me, too. D'oh! This is an *awesome* book to help get at the underlying psychological issues/behaviorial patterns that are driving the show when we procrastinate (The Pursuit of Perfect is another great one for that, btw) and we'll have fun getting out of perfectionism and into facing our fears with baby steps in the right direction as we replace the self-defeating thoughts with more empowering ones.

During this week’s radio show you will learn about: Habits that Contribute to our Happiness Knowing Ourselves Before Changing Habits The Study of Habits and Happiness Habits that Get in the Way of our Productivity Making Play a Habit

During this week’s radio show you will learn about: Habits that Contribute to our Happiness Knowing Ourselves Before Changing Habits The Study of Habits and Happiness Habits that Get in the Way of our Productivity Making Play a Habit

There’s a common misconception about procrastination that it only means you’re not doing something you planned to do. Many times we are unaware that procrastination is usually coupled with doing something, if not the thing we planned. This is what I call “procrasti-doing.” And there are some practical measures you can take to procrasti-doing when you want, and when you don’t, so I thought I’d explain them here in this episode.One of the frequent stories I hear is something like this: “I was supposed to be working on my project, but instead I found myself rearranging the pens and pencils in my drawer.” This is the first classic case of procrasti-doing. One tactic for overcoming this is to think about whether or not your pens and pencils really do need organizing. If that is the case, then perhaps putting that on a project or task list for you to handle later would help you free up the mental bandwidth to get back on task. That goes for any other tasks or projects that might be floating around in your head as you set yourself up to handle any project. This minimizes procrasti-doing and maximizes your brain’s energy to focus.The other case where procrasti-doing takes hold of us often is when you start doing the tasks in a project out of order or unimportant tasks associated with a project that really won’t move the project toward completion. This might include re-labeling all the project support folders for a major project. Or, one might take to Social Media to engage there about the project instead of actually working on the tasks toward the project’s completion. In this situation, the best approach is two-pronged: first, allow yourself a set amount of time to close out the current activity when you find yourself doing the unproductive procrasti-doing, then re-focus back on starting the next task toward project completion. Remember, it’s about (as Dr. Neil Fiore says in “The Now Habit”) persistent starting. One final thought I have about procrasti-doing: many times your unconscious mind needs time to problem-solve the project or task you are currently trying to work on. In these cases, it might make perfect, productive sense for you to let your mind wander to other activities while your unconscious does the heavy lifting necessary to help you craft an effective solution. Organizing pens and pencils never sounded so productive.

We have spent over two months talking about the issue of procrastination.  Now, let’s hear from the man who wrote the book!  Neil Fiore is interviewed in this episode. This is an older interview of Neil’s, and in it he covers many of the fundamental ideas of the Now Habit and overcoming procrastination. Click to […] The post #028 – Neil Fiore Interview (The Now Habit Pt 11) [Podcast] appeared first on First Things.

Do you have guilt-free play? Or do you see your life more as if it is “on hold” until you accomplish something? In this episode, we look at what I consider one of the most exciting topics that Neil Fiore covers in The Now Habit.  That is, some of us think we are so busy we […] The post #022 – Guilt-Free Play (The Now Habit Pt 5) [Podcast] appeared first on First Things.

Defining procrastination properly is a vital step to overcome it.  Procrastination is a habit you develop to cope with anxiety about starting or completing a task. … tasks that are boring or overwhelming. We begin a multi-week study on procrastination, inspired by The Now Habit by Neil Fiore.  Your first step toward breaking the procrastination […] The post #018 – The Now Habit Pt 1: Defining Procrastination [Podcast] appeared first on First Things.

90% of women leaders worldwide have one thing in common that enhances their leadership and careers: high productivity and proven methods to eliminate procrastination. Join executive coach Sabrina Braham in this fun interview with Dr. Neil Fiore, a psychologist, speaker and author of six books, including The Now Habit at Work. You will come away with some simple strategies you can put into place to help you excel in your career, business and family. Dr. Neil Fiore Interview Highlights: Learn the brilliantly simple exercise that will shut off your stress, shut off your anxiety, and bring more brain power to your projects and career. Discover how women can more than double productivity while lowering stress. The importance of developing sanctuaries of at least 15 to 30 minutes to focus on big tasks. Career Development Tip: How to live your life from choice rather than ambivalence. Do not tolerate ambivalence in yourself. Build up your women’s leadership muscles. Find out what your default responses are. Executive coaching tip: Notice how you threaten yourself, how you allow things to evoke a fight/flight response, and what to do about it. The surprising definition of perfectionism and how it can hold women leaders back in their career development You will come away from this episode of Women's Leadership Success radio feeling encouraged, inspired and with tools you can put to use immediately. Click on Audio Player below to Listen to Women's Leadership Success Interview

This week, I chat with a listener from England, Jessica Shailes. Based on an earlier podcast about the "unschedule," Jessica developed an Excel spreadsheet to help her plan more effectively. The podcast includes an introductory section reviewing the concept of the unschedule with direct reference to Neil Fiore's book, The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play. You can find Neil's books on Amazon here. You may download the sample spreadsheet that Jessica discusses in the podcast, or a blank template based on this work for your own use. Thanks Jessica! Jessica has a new blog that you may find interesting. It's called Resolutions (not just for New Years!). Some great Vegan recipes here. You can always learn more at procrastination.ca (check out the Psychology Today blog Don't Delay), or by reading The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle.