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18 episodes with environmental wellness
2 episodes with environmental wellness
2 episodes with environmental wellness
2 episodes with environmental wellness
3 episodes with environmental wellness
2 episodes with environmental wellness
2 episodes with environmental wellness
2 episodes with environmental wellness
Change is inevitable, but how we navigate it defines our journey. In this Environmental Wellness episode, we sit down with Lisa DeAngelis—holistic change practitioner, author of Embracing the Unknown, and expert in sustainable transformation. Lisa shares her insights on: ✅Embracing change as a pathway to personal and leadership growth ✅Aligning with core values to make impactful choices ✅Developing guiding principles for sustainable transformation ✅Her journey in writing Embracing the Unknown and the wisdom it offers ✅Discovering how to approach change with authenticity and intentionality, turning uncertainty into opportunity.
In the final part of our 4 part wellness series, we are talking about spiritual and environmental wellness. Spiritual wellness is not just faith-based communities. It is about having a sense of belonging and being connected to something greater than ourselves. Our environment is more than just our home. Environmental wellness is also about doing our part in protecting and nurturing the earth around us. We also talk about The Blue Zones and how tending to our spiritual and environmental wellness could help us live into our 100's. We also chat about our phone usage and how screen time impacts our overall wellness. Try a free week of 15-minute workouts: https://www.bloomflourishfitness.com/free-week-of-workouts
Join Christine & Shannon as they chat about Environmental Wellness with their expert guest, Heather Warren. Heather is a soul coach, speaker and writer based in Ontario, Canada. She offers an online soul sanctuary for women who lead with their hearts to bloom a life they love from their roots up. She supports clients using holistic and intuitive approaches to understand and unknot their patterns and grow aligned with their authentic path. She also helps Fempreneurs who run kind businesses with their communications, consulting & writing so they can genuinely connect with their customers. WCW Ep. 177 Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Connect with Heather: https://csoul.ca/ https://www.linkedin.com/in/heatherbeewarren/ What is Family Constellation Therapy? 2024 Successes/Wins from Calendar & Photos Template
In this episode of That Queer Fitness Podcast, co-hosts Lizzy and Rya explore their personal experience with and the queer perspective of the eight dimensions of wellness. In this part they dive into spiritual, intellectual, environmental, and financial wellness. Follow us on Instagram: www.instagram.com/thatqueerfitnesspodcast/ Follow us on Tiktok: www.tiktok.com/@thatqueerfitnesspodcast Music by: Kelsi CreekWebsite: https://kelsimusic.com/ Instagram: www.instagram.com/kelsicreek Music mixing and mastering by: www.fiverr.com/onedayclint Logo by: www.fiverr.com/juugend 00:00 Introduction00:57 Spiritual Wellness07:40 Intellectual Wellness14:18 Environmental Wellness 27:10 Financial Wellness42:55 Balancing Multiple Areas of Wellness44:56 Prioritizing and Improving Wellness48:41 Final Thoughts
Join Women Connected in Wisdom with guest expert Kathy Baldwin and guest co-host Courtney Dorsey! Kathy Baldwin shares her unique approach to energy healing and her profound understanding of the holistic impact of burnout. In this episode, we delve into the topic of Environmental Wellness! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Shared Resources Melody LeBaron Expert Resources https://unlearnthecrap.com mail - kathy@riseupcoaching.io RiseUPCoaching Website https://riseupcoaching.io Unlearn the Crap website https://unlearnthecrap.com Facebook Unlearn the Crap https://www.facebook.com/UnlearnTheCrap/ Facebook RiseUP Coaching https://www.facebook.com/kathyriseupcoaching/ Facebook Kathy Baldwin Profile https://www.facebook.com/profile.php?id=1371508219 https://www.facebook.com/kathybaldwinRiseUP LinkedIN https://www.linkedin.com/in/kathy-baldwin-5523054b/ Instagram https://www.instagram.com/kathyatriseupcoaching/ Twitter https://twitter.com/KathyRiseup TikTok https://www.tiktok.com/@riseupcoaching.io Pinterest https://www.pinterest.ca/kathyRiseUPCoaching/ YouTube @kathybaldwin6227 https://www.youtube.com/@kathybaldwin6227
Join us for Episode 162 of Women Connected in Wisdom with expert guest, Dr. Alexia Mellor, as we talk about Environmental Wellness and how your dog, as a meaningful companion, can help you maintain and even add to your wellness! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://linktr.ee/christinegautreauxmsw Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Shared Resources Connect with our Expert https://podcasters.spotify.com/pod/show/mysticdogmama A Course In Miracles @mysticdogmama @alexiamellor Sponsorship Information: Magic Mind: Enjoy 56% off your first subscription & 20% off a one time purchase with our WCW20 discount code when you visit https://www.magicmind.com/wcw ! Magic Mind Nulixir Patented Blend: Organic Matcha Green Tea (filtered water, organic ceremonial grade matcha) Organic Olive Oil, Organic Agave, Passion Fruit, Organic Ashwagandha, Bacopa Monnieri, Cognizin®/Kyowa Citicoline, Potassium Sorbate, Rhodiola Rosea, Natural Vanilla, Citric Acid, Vitamin C, Turmeric, Organic Lion's Mane, Organic Cordyceps, Chlorophyllin, L-Theanine, Organic Natural Caffeine, Red Beet, Sea Salt, Vitamin B3, Saffron, Vitamin B2, Organic Vitamin D3, Vitamin B12 (methylcobalamin)
This April episode of “Caregiving Club On Air,” host and gerontologist, Sherri Snelling, celebrates National Get Organized Day April 26 with an interview with Heather Nickerson, Co-Founder and CEO of Artifcts, an app and online resource that helps you tell the stories of your treasures and protect your legacy items. (3:23) For Caregiver Wellness News, we highlight National Stress Awareness Month and World Book Day April 23 with some destress tips from Sherri's latest book, “Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life.” For Earth Day on April 22 Sherri also focuses on biophilic wellness from her book including Blue Wellness, Green Exercise, Multisensory Nature Experiences that all support the 7 Elements of Wellness in Me Time Monday. Fun and Funny Celebrities – for April's National Humor Month, we share news of our favorite adaptable clothing line, Joe & Bella, whose cool stylish designs just got more fun by collaborating with comedic actor, Seth Rogen, and his actress/writer/director wife, Lauren Miller Rogen, creators of Hilarity for Charity (HFC), designing some fashion items with some proceeds benefitting those with dementia and Alzheimer's. Sherri also talks about her work with HFC to support family caregivers. (21:00) Heather Nickerson of Artifcts interview (52:02) In the Well Home Design News Sherri shares some tips on how to declutter your home including the latest trend in Swedish Death Cleaning. It not only helps your Environmental Wellness but your Emotional Wellness. And, we offer more resources to help you and your family get your important documents organized in case of personal emergencies or natural disasters. (1:03:36) At the end of this episode is our Me Time Monday Wellness Hack from Sherri's new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life. We explore how stories and storytelling can actually help us destress – all for National Stress Awareness Month. Find out more at: caregivingclub.com/podcast/
Join Shannon and Christine for a chat about Environmental Wellness for episode 152 of Women Connected in Wisdom and Recognizing the signs of Narcissistic abuse. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Narcissism: 5 Signs to Help You Spot Narcissistic Behavior Narcissistic personality disorder - Symptoms and causes - Mayo Clinic Huberman Lab Signs of Narcissistic Personality Disorder (NPD) Statistics | Learn More Interest in Volume III Cohort
This week we are time-traveling back to Episode 55 where we talked all about Forest Bathing with Daillen Culver, a compassionate well-being educator, nonprofit director, and yoga teacher. Join us as we explore compassion fatigue, the profound impacts of eco-anxiety and climate distress, and the transformative power of forest bathing (Shinrin-yoku). Daillen offers valuable insights into the emotional toll of these issues and shares practical techniques to navigate and mitigate the overwhelming feelings they can evoke.Daillen delves into the benefits of immersing oneself in the natural environment, emphasizing how forest bathing can foster a profound sense of rejuvenation, peace, and harmony within and with the natural world.Tune in to gain a deeper understanding of burnout, compassion fatigue, eco-anxiety, climate distress, and the transformative practice of forest bathing. Support the showJoin the ~*Dream Team*~ to support the podcast!Follow @howthewiseonegrows and @hollyzajur on Instagram for more and check out more offerings online.Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.Be wise-- sign up to be the first to know what's next!
Summary In this episode, Kylie and Anna discuss the seven dimensions of wellness and provide strategies to enhance each dimension. They cover mental health, physical health, social health, financial health, spiritual health, environmental wellness, and vocational wellness. The hosts emphasize the importance of focusing on each dimension and offer practical tips for improving overall wellness. By setting goals and incorporating strategies from each dimension, listeners can work towards a more balanced and fulfilling life. Chapters - 00:00Introduction to the Seven Dimensions of Wellness - 00:30 Mental Health - 01:27 Physical Health - 06:13 Social Health -09:02 Financial Health - 14:09 Spiritual Health - 17:00 Environmental Wellness - 20:52 Vocational Wellness - 24:52 Conclusion If you'd like to support us outside of the podcast here are a few links and descriptions of ways to work with us + brands we love Social Media: @kyliethedietitian Ways to Work with Us Captivating Change: got the nutrition stuff locked in but need extra support from an exercise front? Captivating Change Exercise Guides offer 12 weeks of exercise programming done for you! MMM University: DIY Self Paced Program with Kylie's 3 phase method - for highly motivated, busy women who want to feel confident, comfortable and strong in their body through realistic nutrition and exercise & can't commit to a weekly live call. Mindset, Metabolism & Movement: 12 weeks of group coaching with a proven 3 phase method that allows you to understand the whole picture of your metabolism. It first starts with stacking your mindset, learning the biology of your metabolism and tops off with learning how to move your body to support your metabolism. Brands We Love Thorne (vitamins + supplements): https://www.thorne.com/u/kyliethedietitian Chomps: KYLIETHEDIETITIANCOM15
In a season (figuratively and metaphorically) where many of us may feel we lose ourselves or are trying to rediscover ourselves, we give you a self discovery conversation centered around environmental wellness. Martha Mendoza, owner and creator of A Succulent Day, describes herself as curios creative who enjoys being surrounded by color, warmth and people. We find this to be very present in the environment she has created for her storefront, as well as the life she is creating for herself. Martha shares her experience moving from Mexico at the age of 18 to Idaho where she went from graduating with a B.A. in Bilingual Elementary Education to now utilizing her passion for art and design to create beautiful living pieces of art. Katie, Gen, and Martha share how to intentionally create a living environment that supports a safe, welcoming, vibrant, and personal connection with your physical surroundings. As well as how to improve your environmental well-being by living in harmony with the world around you. Be sure to subscribe to our Womeness newsletter for additional resources and topics around environmental wellness along with the additional 7 Pillars of Wellness. Resources from today's episode: Instagram: @asucculentday www.asucculentday.com Martha's book recommendation: Remember Love by Cleo Wade Womeness WebsiteWomeness Events
Psych/Armor educates and trains organizations on how to better understand and connect with military-connected individuals: transitioning service members, military spouses, veterans, and their families. Listen to Tina explain how her family's history of military service and her experiences as a military spouse created opportunities to ensure that veterans and their families reach their full potential. Key Takeaways: [3:30] Tina shares what motivated her to assist and support veterans and their families. [9:51] Tina explains how she started Psych/Armor, a nonprofit organization. [11:17] Psych/Armor's primary mission is to help connect the military and civilian communities in various ways. [14:08] Tina shares more about the work accomplished by Psych/Armor. [16:08] Psych/Armor was funded by a licensed mental health counselor in San Diego who was a civilian. [17:14] At Psych/Armor, there is a cultural competency requirement to understand the people that they serve. [18:44] Tina comments on the vast ecosystem that forms Psych/Armor. [21:46] Psych/Armor's primary focus is on health equity. [23:17] Colonel Sam expands on the two common narratives from our society's perspective on veterans: Veterans are either super soldiers or broken soldiers. [25:20] Psych/Armor is made by a cross-generational Team. [29:43] Tina received an award from SAMHSA (The Substance Abuse Mental Health Services Administration). [30:17] Tina discusses the concept of wellness and its importance for the veteran community. [33:51] Tina shares her call to action with anyone wanting to help the veteran community. Mentioned in this episode: Dixon Center: Reaching America At Dixon Center for Military and Veterans Services, we believe our veterans and military families can succeed where they live. Dixon Center is named after Staff Sergeant Donnie Dixon, who was killed in action on September 29, 2007, in Iraq. Staff Sergeant Dixon was a father, husband, and Soldier who always placed the mission first and the safety of his fellow Soldiers above his own. Dixon Center for Military and Veterans Services stands as a testament to his example and leadership. Dixon Center on Facebook, Twitter, and Instagram Visit Psych/Armor The Substance Abuse and Mental Health Services Administration's (SAMHSA) Wellness Initiative envisions a future in which people pursue health, happiness, recovery, and a full and satisfying life in the community. Below are brief descriptions of each dimension of wellness. Being able to balance these eight dimensions is a foundation for positive outcomes for veterans and their families. To learn more, visit Creating a Healthier Life. Physical Wellness: A healthy body. Good physical health habits. Nutrition, exercise, and appropriate health care. These make up the physical dimension of wellness. Intellectual Wellness: keeping our brains active and our intellect expanding … reading, taking a class at your local community college, and engaging in debate/discussions. Financial Wellness: proactively managing your income, debt, and savings, as well as increasing your understanding of financial processes and resources. Environmental Wellness: being in a safe, supportive environment, having a place that you can call home. An environment where you can live, learn, and thrive. Spiritual Wellness: a broad concept that represents one's personal beliefs and values and involves having meaning, purpose, and a sense of balance and peace. Social Wellness: involves having healthy relationships with friends, family, and the community, and having an interest in and concern for the needs of others and humankind. Occupational Wellness: involves participating in activities that provide meaning and purpose and reflect personal values, interests, and beliefs, including employment. Emotional Wellness: involves the ability to express feelings, adjust to emotional challenges, cope with life's stressors, and enjoy life. Tweetables and quotes: “The military community is so diverse; it represents a great example of the larger civilian community.” “Suicide prevention and PTSD are not exclusive to the military community.” “There are two common narratives from our society's perspective on veterans: Veterans are either super soldiers or broken soldiers, and neither are the norm.” “At Psych/Armor, we want to reduce isolation and increase belonging in our veteran community.”
I want you to be the best possible human you can and as we head into 2024, there is a concept called the Wellness Wheel that arguably captures holistic health the best way I know. I'll discuss the different parts of the wheel, tips for each specific area, why a vision board is important, and more! Time Stamps: (0:17) The Wellness Wheel (2:16) The Sections of the Wellness Wheel (2:57) Physical Wellness (3:38) Tips Around Physical Wellness (6:22) Emotional Wellness (7:38) Tips on Improving Emotional Wellness (9:40) It's Okay to Ask for Help (10:30) Spiritual Wellness (12:00) Tips on Spiritual Wellness (13:39) Vision Board (18:24) Intellectual Wellness (19:02) Tips to Improving Intellectual Wellness (22:19) Social Wellness (24:18) Occupational Wellness (27:10) Tips on Occupational Wellness (28:10) Environmental Wellness (29:20) Tips on Environmental Wellness (31:20) Let Me Know If You Have Any Questions! ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc
Join Shannon and Christine as they chat about Environmental Wellness & Volume II of Women Connected in Wisdom Stories and Resources Rooted in the 8 Dimensions of Wellness V. II with various authors from the book. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Shiftcalling.com Women Connected in Wisdom Volume II on sale
Join Shannon and Christine as they chat with expert Isabel González Whitaker, the Associate Vice President of Moms Clean Air Force and Director of EcoMadres, about Environmental Wellness Ep. 133. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Sara J. González Memorial Park www.sarajgonzalezpark.org Forest Bathing Merlin Bird ID App Georgia - Moms Clean Air Force The four non-obvious actions to strengthen democracy | Isabel González Whitaker | TEDxAtlanta Live to 100: Secrets of the Blue Zones - Netflix
Sherri Snelling, corporate gerontologist and “Caregiving Club On Air” podcast host, interviews guests on this episode focusing on Emotional Wellness and Financial Wellness to highlight Emotional Health Month and National Long-Term Care Financial Planning Month. Dani Klein Modisett, founder and CEO of Laughter on Call featured as one of Forbes “50 Over 50,” talks about laughter as medicine. Lisa Rehburg, head of Rehburg Life Settlements and a 30-year insurance industry veteran talks about how to evaluate your life insurance and make it work for you after age 60. In Caregiver Wellness News we start with Sherri's insights on mental and emotional health and how vibrational medicine – our body's energy fields – are tied to emotional health therapies. We also celebrate World Smile Day on October 6 and Sherri shares the new “Joy Workout” recently featured in the New York Times for Active Aging Week Oct 3-9. For Well Home Design News we highlight National Book Month with more insights from Sherri's new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life, including information about air care and houseplants for better Environmental Wellness in your home. We also share our latest Caregiving Club “Booklovers Reading List.” And, for Breast Cancer Awareness Month Sherri shares sleep science tips and how it relates to breast cancer – just “Think Pink” for your bedroom soundtrack. The episode ends with a Me Time Monday Wellness Hack on a 5-minute cross-training the brain exercise to highlight National Train Your Brain Day on October 13. Find out more at: caregivingclub.com/podcast/
Our conversation today with Cori Pence, Communications Specialist with Northwestern Community Services Board Prevention & Wellness Services is part of a year-long partnership with Northwestern Community Services Board highlighting eight different dimensions of wellness. Their "Rooted in" campaign is in its third year with 2023's message: Rooted in Wellness. They encourage community members to get involved by participating in a monthly challenge, attending a Lunch and Learn session, or accessing resources on their website. The goals of the campaign are to deliver the following messages of wellness: • To raise awareness about how being mentally well impacts not only one part of who we are; • To encourage community members to become mentally well; • To foster connection and resilience in our communities by emphasizing wellness. This month we recapped two of the wellness topics we've covered in-depth: Environmental Wellness and Physical Wellness. We met up at Flour & Water to talk about how we incorporate things into our schedule to improve both of these wellness categories. We gave tips and tricks for getting out of the house, changing your scenery, and giving yourself permission to take care of yourself. You can find more details, resources, and information about environmental and physical wellness on their website: https://www.nwcsbwellness.com/rooted-in-wellness-campaign “Rooted in Wellness” is a collaborative project. Prevention and Wellness works closely with local coalitions to reach each community in their service area. These include Family Youth Initiative, Page Alliance for Community Action, Warren Coalition, and Northern Shenandoah Valley Substance Abuse Coalition. In addition, the campaign hopes to bring awareness to 2 statewide initiatives: Activate Your Wellness and Lock and Talk Virginia. Each month there will be a call to action with tips, activities, and education to build up a specific dimension of wellness. There are various ways to engage in the campaign including through social media. Stay up-to-date by following @NWCSBWellness on Facebook, Twitter, and Instagram for infographics, photos, resources, and quotes. As this campaign is yearlong, be sure to visit nwcsbwellness.com regularly for updates and schedule of monthly activities. Share posts and include the hashtag #NWRootedinWellness. Get involved. Be creative. Take photos that reflect what wellness means to you and tag @NWCSBWellness on social media with the hashtag #NWPhotoVoiceChallenge. Implement #NWRootedinWellness into your everyday life this year. Yard signs with wellness messages are also available as part of this effort. Reach out if you are interested in displaying a FREE sign by emailing PreventionandWellness@nwcsb.com See signs? Take a picture and be sure to tag @NWCSBWellness and use the hashtag #NWRootedinWellness. Click here to listen to prior conversations about the Rooted in Wellness campaign.
Our conversation today with Cori Pence, Communications Specialist with Northwestern Community Services Board Prevention & Wellness Services is part of a year-long partnership with Northwestern Community Services Board highlighting eight different dimensions of wellness. Their "Rooted in" campaign is in its third year with 2023's message: Rooted in Wellness. Each month they will encourage community members to get involved by either participating in a monthly challenge, attending a Lunch and Learn session, or accessing resources on their website. The goals of the campaign are to deliver the following messages of wellness: • To raise awareness about how being mentally well impacts not only one part of who we are; • To encourage community members to become mentally well; • To foster connection and resilience in our communities by emphasizing wellness. This month's topic was Environmental Wellness. Seven Bends State Park Ranger Tom Stevens joined us to discuss the role a public park can play in achieving environmental wellness. We talked about all the things you would think of: hiking, biking, canoeing/kayaking, as well as family outings and even volunteering to boost your environmental wellness. We also touched on how our interior surroundings can have an impact. Cori offered tips for organization, setting up a specific space if working from home, and how to create boundaries between household chores and work tasks. Tom reminded us that Seven Bends State Park also has a tale trail and play space for parents to bring their children. Seven Bends State Park is a day-use park located in the geographically unique Seven Bends area of the North Fork of the Shenandoah River. Seven Bends State Park provides public access to the North Fork of the Shenandoah River and features two hand-carry boat launches, picnic areas, one single family-sized picnic shelter, vault restrooms, and 8 miles of hiking trails. They are open from 6am - dusk each day. Learn more on their website: https://www.dcr.virginia.gov/state-parks/seven-bends and by following Friends of Seven Bends on Facebook. You can find more details, resources, and information about physical wellness on their website: https://www.nwcsbwellness.com/rooted-in-wellness-campaign/environmental-wellness “Rooted in Wellness” is a collaborative project. Prevention and Wellness works closely with local coalitions to reach each community in their service area. These include Family Youth Initiative, Page Alliance for Community Action, Warren Coalition, and Northern Shenandoah Valley Substance Abuse Coalition. In addition, the campaign hopes to bring awareness to 2 statewide initiatives: Activate Your Wellness and Lock and Talk Virginia. Each month there will be a call to action with tips, activities, and education to build up a specific dimension of wellness. There are various ways to engage in the campaign including through social media. Stay up-to-date by following @NWCSBWellness on Facebook, Twitter, and Instagram for infographics, photos, resources, and quotes. As this campaign is yearlong, be sure to visit nwcsbwellness.com regularly for updates and schedule of monthly activities. Share posts and include the hashtag #NWRootedinWellness. Get involved. Be creative. Take photos that reflect what wellness means to you and tag @NWCSBWellness on social media with the hashtag #NWPhotoVoiceChallenge. Implement #NWRootedinWellness into your everyday life this year. Yard signs with wellness messages are also available as part of this effort. Reach out if you are interested in displaying a FREE sign by emailing PreventionandWellness@nwcsb.com See signs? Take a picture and be sure to tag @NWCSBWellness and use the hashtag #NWRootedinWellness. Click here to listen to prior conversations about the Rooted in Wellness campaign.
Shannon & Christine are off this week AND delighted to rerelease this episode - for a chat about Environmental Wellness with Sacil Armstrong and let's talk about self-care while we do the work of everyday activism. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Today's Show Notes 2/8/2023 To find a complete list of the show notes visit: Womenconnectedinwisdom.com
Join Shannon & guest co-host Coach Coe for a lively conversation about Environmental Wellness. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Important Resources Coach Coe: lifecoachcoe.com Melody LeBaron: https://www.transformingspace.com Cynthia Phelps: https://www.innerally.com
Welcome to an enlightening episode of Beauty & the Babble podcast with Jason and Colleen Wachob, the CEOs of mindbodygreen - a leading platform for wellness and holistic living. Join us as we dive into the realms of mental, physical, spiritual, emotional, and environmental wellness, sharing invaluable insights and practical tips based on their extensive expertise in the wellness industry.Drawing on their years of experience and knowledge, Jason and Colleen bring a holistic perspective to wellness, highlighting how these different dimensions of well-being are interconnected and impact each other.Through thought-provoking discussions, they debunk common health myths, and provide evidence-based information to help listeners make informed decisions about their well-being. Whether you're just starting out on your path to wellness or looking to deepen your existing practices, this podcast episode is a must-listen for anyone seeking to optimize their health and well-being.
Living a healthy lifestyle does not have to be difficult. We all know that we should eat well, exercise regularly, learn to manage emotions, and get quality sleep to be well. Sounds simple, right?We also know that life happens. Our careers, families, health, and financial situations can force us to change our focus. Sometimes we need a strong support system to help us navigate the healthy lifestyle journey. Health and wellness coaching is a fast-growing piece of the wellness field. Coaching involves an evidence-based set of skills intended to help empower individuals to tap into their inner source of motivation to restore and preserve health and well-being.Welcome to Episode Eight of The Nature of Wellness Podcast. On today's episode, we sat down with Dr. Michael Arloski, a licensed psychologist, National Board Certified Coach (NBHWC), Professional Certified Coach (ICF), and Certified Wellness Practitioner. Dr. Arloski discusses a career that has included more than twenty-five years of clinical work, which eventually led him to be a pioneering architect of the health and wellness coaching field. He and his company, Real Balance Global Wellness, have now trained over 14,000 health and wellness coaches worldwide.Join us as we talk to Michael about how he brings his love for the natural world into the wellness movement, the difference between coaching and counseling encounters with some of the largest mammals in nature, and his passion for remote canoe trips into the wilderness. This conversation is truly one-of-a-kind. Be Well-NOW Dr. Arloski's Website: https://realbalance.comDr. Arloski's Blog: https://realbalancewellness.wordpress.com/author/arloski/Sigurd Olsonhttps://listeningpointfoundation.org/sigurd-olson/John Milton - Sacred Passagehttps://www.wayofnature.com * The Nature of Wellness Podcast is produced by the remarkable Shawn Bell.** The NOW theme song was written, performed, produced, and graciously provided by the incredibly talented Phil and Niall Monahan.
Join Shannon & Christine for a chat about Environmental Wellness with Sacil Armstrong and let's talk about self-care while we do the work of everyday activism. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Today's Show Notes 2/8/2023 To find a complete list of the show notes visit: Womenconnectedinwisdom.com
Join Shannon & Christine for this special celebration show as they chat with past guests you know and love!! Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from Head to Toe by joining the Shealo Glo Glo club at www.shealoglo.com! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Today's Show Notes 1/25/2023 To find a complete list of the show notes visit: Womenconnectedinwisdom.com
One of the eight dimensions or pillars of wellness that I ascribe to is environmental wellness. “Environmental wellness is having good health by occupying pleasant, stimulating environments that support well-being. It promotes interaction with nature and also creating an enjoyable personal environment (both in and out of your workspace).” (https://www.nnva.gov/2585/Environmental-Wellness#:~:text=Definition%20of%20Environmental%20Wellness,and%20out%20of%20your%20workspace). “When our personal surroundings are well cared for, clean and organized, we experience a greater sense of comfort and less anxiety. Being environmentally well enhances your personal health, and helps ensure the future health of our communities and the world.” (https://iwellness.uwo.ca/environmental/index.html) Rebekah Love-Bashorun is an environmental wellness warrior. She is the founder of Organize for Love, a wellness and lifestyle brand offering products and services that feel like therapy for your home. From Rebekah's perspective, organizing your home to declutter it—is akin to freedom. Her holistic solutions are intended to create a sense of well-being. Her work will elevate not only your space, but also your mood. Rebekah believes that “The biggest culprit that keeps us distracted & disconnected from ourselves and our families is clutter.” Through her services, she helps to re-create connection. Rebekah also believes that “Our past and present environment greatly influences our sense of self and overall well-being. Clutter is a culmination of culture, history, and family affairs to be released and organized lovingly.” Organize for Love aims to assist you with that release, in the hopes of creating a new legacy of clarity and improved overall health. She intends to transform not only your physical space but also your mental space. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com. Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com. As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes. If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. The F.A.B. Five according to Rebekah Love: Recommendations/The F.A.B. Five according to Rebekah Love: Declutter your mind: journal honestly to investigate yourself deeply. Recommendations/The F.A.B. Five according to Rebekah Love: Allow your vices; do things for yourself privately. Recommendations/The F.A.B. Five according to Rebekah Love: Don't take yourself too seriously. Recommendations/The F.A.B. Five according to Rebekah Love: Have pleasure throughout the day; find joy daily. Recommendations/The F.A.B. Five according to Rebekah Love: Be intimate in your relationships; be vulnerable to connect. Do you want to feel inspired and creative in your space? Schedule an in-home or virtual organizing consultation by visiting rganizeforlove.com. Also check out @organizeforlove on social. ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who's coming up next on foreverfabpodcast.com. If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB. If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form. For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter. And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go. And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon. Credits: Video backdrop: Anyvoo Fashion: top by Vilagallo Beauty: skincare by Wonderskin Purevoc Makeup: n/a Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
Join Shannon & Christine as they chat about Social Wellness with the speakers from the WCW Conference. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com Stillpoint: https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event: https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast The Laziness Myth: Narratives of Work and the Good Life in South Africa Women Connected in Wisdom Virtual Conference Lifecoachcoe.com Sheilakcollins.com Transformingspace.com Shannon-ivey.com Innerally.com Women Connected in Wisdom 2022 Women Connected in Wisdom Virtual Conference Agenda Goals: Connecting people all over the world Uplifting women's voices Wellness in Community #moderator #Wisdom #Wellness #Timetobeconnected Day 1: Emotional/ Mental & Environmental Wellness 9:30-10:00 AM EST Welcome Intro: Christine & Shannon History- Podcast- Community-Experts-book authors-Sponsors -4 Day Run through. Be present and interactive. Get rooted in Community 10-11 Session 1 - Emotional/ Mental Wellness- Dr. Cynthia Lynn Phelps- Discover Your Inner Ally and Soothe Your Soul 11:15-12:15 Session 2 - Emotional/ Mental Wellness- Carolyn Renee Morris- Womb Creations: Journey to Loving Mother- Daughter Dialogues 1:30-2:30 Session 3 - Emotional/ Mental Wellness- Tracy Reese- Embrace All of Who You Are 2:45-3:45 Session 4 - Environmental-Dr. Melissa Bird- The Mermaid's Garden: A Story of the Pursuit of Environmental Wellness 4-5 Session 5 - Environmental-Melody LeBaron- You + Your Home: How to Up-Level This Vital Relationship Day 2: Financial & Intellectual Wellness 9:30-10:00 AM EST Welcome 10-11 Session - Financial Wellness Chrisitne Gautreaux - A Holistic Approach to Financial Wellness 11:15-12:15 Session 2- Financial Wellness Felecia Frayall - Financial WEllness in the Nonprofit Sector 1:30-2:30 Session 3 - Intellectual Wellness InterPlay Session 2:45-3:45 Session 4 - Intellectual Wellness Shannon Ivey - Create a life You'd Fight for 4-5 Session 5 - Panel - Global Hybrid Publishing Karen Strauss, & Shealo Glo Shannon Mitchell Day 3: Occupational & Physical 9:30-10:00 AM EST Welcome 10-11 Session 1 - Occupational Wellness Chartisia Griffin - Welcome to a Place of Wellness 11:15-12:15 Session 2 - Occupational Wellness Laurel Anne Stark - New Research-Backed Technology Provides Help for the Entrepreneurial Woman 1:30-2:30 Session 3 - Physical Wellness Dr. Sheila K. Collins - The Physicality of Grief: A Dancer's Reflections on the Art of Grieving 2:45-3:45 Session 4 - Physical Wellness Shannon Mitchell - Glo from Head to Toe 4-5 Session 5 - Physical Wellness SatiMa Ra - Yes, You Do Know Day 4 Social & Spiritual Wellness 9:30-10:00 AM EST Welcome 10-11 Session 1 - Social Wellness Sacil Armstrong - Make Equity a Habit 11:15-12:15 Session 2 - Social Wellness Courtney” Coe” Dorsey - Miami Beaches and Georgia Peaches 1:30-2:30 Session 3 - Spiritual Wellness Jovantreis Tolliver Russell - Activate Your Superpower! 2:45-3:45 Session 4 - Spiritual Wellness Shamika D. Wallace - Be Still and KNOW 4-5 Session Networking Celebration & Wrap Up
One of the eight dimensions or pillars of wellness that I ascribe to is environmental wellness. “Environmental wellness is having good health by occupying pleasant, stimulating environments that support well-being. It promotes interaction with nature and also creating an enjoyable personal environment (both in and out of your workspace).” (https://www.nnva.gov/2585/Environmental-Wellness#:~:text=Definition%20of%20Environmental%20Wellness,and%20out%20of%20your%20workspace). “When our personal surroundings are well cared for, clean and organized, we experience a greater sense of comfort and less anxiety. Being environmentally well enhances your personal health, and helps ensure the future health of our communities and the world.” (https://iwellness.uwo.ca/environmental/index.html) Rebekah Love-Bashorun is an environmental wellness warrior. She is the founder of Organize for Love, a wellness and lifestyle brand offering products and services that feel like therapy for your home. From Rebekah's perspective, organizing your home to declutter it—is akin to freedom. Her holistic solutions are intended to create a sense of well-being. Her work will elevate not only your space, but also your mood. Rebekah believes that “The biggest culprit that keeps us distracted & disconnected from ourselves and our families is clutter.” Through her services, she helps to re-create connection. Rebekah also believes that “Our past and present environment greatly influences our sense of self and overall well-being. Clutter is a culmination of culture, history, and family affairs to be released and organized lovingly.” Organize for Love aims to assist you with that release, in the hopes of creating a new legacy of clarity and improved overall health. She intends to transform not only your physical space but also your mental space. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com. Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com. As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes. If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. The F.A.B. Five according to Rebekah Love: Recommendations/The F.A.B. Five according to Rebekah Love: Declutter your mind: journal honestly to investigate yourself deeply. Recommendations/The F.A.B. Five according to Rebekah Love: Allow your vices; do things for yourself privately. Recommendations/The F.A.B. Five according to Rebekah Love: Don't take yourself too seriously. Recommendations/The F.A.B. Five according to Rebekah Love: Have pleasure throughout the day; find joy daily. Recommendations/The F.A.B. Five according to Rebekah Love: Be intimate in your relationships; be vulnerable to connect. Do you want to feel inspired and creative in your space? Schedule an in-home or virtual organizing consultation by visiting rganizeforlove.com. Also check out @organizeforlove on social. ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who's coming up next on foreverfabpodcast.com. If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB. If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form. For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter. And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go. And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon. Credits: Video backdrop: Anyvoo Fashion: top by Vilagallo Beauty: skincare by Wonderskin Purevoc Makeup: n/a Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
Social wellness meets environmental wellness in this talk session. Melody will be talking about your home living and environment and how it's important to your overall well-being. Tune in!
Join Shannon & Christine as they chat about Environmental Wellness. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook ***Check out our new website at Women Connected in Wisdom*** Check out all of our amazing authors & speakers here - https://womenconnectedinwisdom.com/conference/ Environmental Wellness Toolkit | National Institutes of Health (NIH) Learn Why Your Bedroom Is the Most Important Private Space in Your Home Global Healers Summit Jody's - breathwork classes Chadley Creative Consulting Register for Women Connected in Wisdom Conference Check out our new website Sheryl Lee Ralph Tearfully Sings Emmys Speech for Historic Win
www.valerielavignelife.com/198 for full show notes We continue with our Science & Spiritual series with part six of seven: Environmental Wellness. Learn how to create, implement, and elevate environmental habits using scientific methods and spiritual tools… Instagram | @vallavignelife Mentorship Program
Join Shannon & Christine this week as they talk about Environmental Wellness with their special guest Dr. Melissa Bird & the organizers of the Global Healing Conference. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications of when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Our guests this week: https://globalhealerssummit.info/anne-fernandez/ https://globalhealerssummit.info/rochel-rittgers/ https://globalhealerssummit.info/jody-curtis/ https://www.amazon.com/Moonlight-Pon-Wire-Memoirs-spiritual/dp/152144627X Radiate, Change Your Frequency Change Your Life, https://my360sites.net/user/rochelrittgers Rochel's Website - InfiniteLiving.com GLOBAL HEALER'S SUMMIT SEPT. 8, 9TH & 10TH, 2022: We will be posting interviews and podcasts supporting the Summit on the website: https://globalhealerssummit.info, our private Global Healers Community page here: www.facebook.com/groups/globalhealerscommunity/ as well as our public event page HERE or click this link: https://www.facebook.com/GlobalHealersSummit YOU CAN REGISTER FOR THE GLOBAL HEALER'S SUMMIT HERE Check out our new Women Connected in Wisdom Website REGISTER for the Women Connected in Wisdom Virtual Conference OCTOBER 25-28TH, 2022
In this next episode Learn what the 7 Dimensions of living a life in full expression looks and feels like; learn why it's important for you to know how to create a full-spectrum life for yourself. Learn how to ignite the energies of discovering, developing and delivering a life that creates your unique rhythm, style and harmony so you know you're living your greatest version of yourself. Learn about resources that you can discover to enhance your Life In Full Expression!Watch Beth LIVE on FB!
In this next episode Learn what the 7 Dimensions of living a life in full expression looks and feels like; learn why it's important for you to know how to create a full-spectrum life for yourself. Learn how to ignite the energies of discovering, developing and delivering a life that creates your unique rhythm, style and harmony so you know you're living your greatest version of yourself. Learn about resources that you can discover to enhance your Life In Full Expression!Watch Beth LIVE on FB!
“Environmental wellness includes trying to live in harmony with the earth by understanding the impact of your interaction with nature and your personal environment and taking action to protect the world around you.” ~ Tyler Eilts Welcome to another episode of Exploring the Seasons of Life, a podcast for women with a big heart on a spiritual journey. I'm your host Cindy MacMillan and I'm joined today by Suzie DeVaughn. Each week, I interview coaches, spiritual explorers and essential oil enthusiasts from all walks of life about beginnings, endings and the messy bits in-between. Self-love, well-being, and mindset are at the heart of our conversations because once you change the inside, the outside will begin to change as well. I heard someone say, "Everyone needs enough grit to stand their truth, grace to accept who they are, and gratitude to live a happy life." It perfectly sums up my new podcast series. Grit, Grace and Gratitude: Navigating Emotional Wellbeing with Essential Oils All right, my friends. I hope you enjoy every minute of this episode. Let me introduce my special guest today. Suzie DeVaughn, LMSW, REV is an author, speaker, psychotherapist, and healing facilitator who has expertly guided thousands of clients to their innermost pain, transforming wounds into wisdom through compassion, love and insight. She founded Self-Care Specialists and Blossoming Heart Center to serve those interested in personal growth through therapy, energy healing, uplifting workshops and retreats. Suzie is the author of "Mastering Self-Care: Building Resiliency Through Healthy and Mindful Living." Suzie, thank you for being here today as we talk about environmental wellness and self-care. 2:14 Environmental self-care is something that everything that we have in our lives impacts us. So, the home that we live in, the products that we use, the chemicals, the physical agents that we breathe in, the people in our lives are all part of our environment. 3:25 Anything that we do with our self-care that has a positive environmental impact on us is going to have an impact on the environment. 12:28 That's when we need to connect deeply within and find that place inside that centered, that place inside that's always there. It's like that calm in the center of a storm, if you go within, and you can't get to that, then by all means, you know, there are ways to get to that, like meditation and breath work are wonderful. 14:40 But our mental and emotional care impacts our physical bodies and our spirits. It's all connected. Making that a priority and being willing to invest in ourselves both the time and the resources. Because if we don't feel good within then everything else outside of us is impacted by that. In our behaviors and the way, we speak to people and the way we interpret messages from others from our environment. And so this is a really, really important part of self-care, especially now. 27:39 And so turning inward, making space for ourselves. And learning to love ourselves is absolutely paramount. Because how is it we're going to change this world, it starts with us with each one of us, working out what's inside of us, and becoming the love that we truly are. And radiating that outward. 32:31 I think that is a very important area to look at within each one of our lives. Because, you know, sometimes we can have friendships or relationships that are toxic, they're not good for us, they're not uplifting. They don't feel healthy. And we don't have to stay in those circumstances, we can do the work and try to work through things. But sometimes we just have to let go. And sometimes we have to say no to other people to say yes to ourselves.
This is day 6 of the Self Care Challenge for July 2022! Today we're focusing on environmental wellness. Subscribe to the Music Therapy Chronicles newsletter to get the Self Care Challenge worksheets and learn more about the Self Care Community here! Our first Community call is on July 19th, I hope to see you there!
This is day 6 of the Self Care Challenge for July 2022! Today we're focusing on environmental wellness. Subscribe to the Music Therapy Chronicles newsletter to get the Self Care Challenge worksheets and learn more about the Self Care Community here! Our first Community call is on July 19th, I hope to see you there!
PAFE-Cast: For Teachers that crave that healthy lifestyle and weight loss
Hey Everyone! Today's episode focuses on Environmental Wellness. This is the type of wellness that covers whether the places you frequent either nourish or drain you. We will go through an exercise that helps you break this down and decide for yourself about where you physically spend the most time, and what these places do for you. Then we talk about what to do with this information. I would recommend listening with a piece of paper, notebook or journal right to the very end. Going through this is very helpful and can really help to fix things you didn't know were weighing you down. Want to learn more about the 8 facets of wellness? Here is the link for the Wellness Guide for Teachers! Click HERE to get it for free! In the meantime... My 12-Week Signature Program is the program that changes and works with everything. How you eat and how you perceive eating everyday, the ways you become more active in the ways that are best for you, and how you are driven to stick to a foolproof plan will show you the results that you have been dreaming about. You'll lose the belly fat, you'll gain strength, mobility, energy and a more balanced and stress-free lifestyle. Sounds to good to be true? Probably because you've seen all of these magic programs and pills promise the same thing. The difference here is that it was never a person that helped you through every setback and challenge that came with these promises, and that whatever other investment wasn't customized to your life and routine. The PAFE Signature Program, which includes 1:1 coaching, does all of that for and with you, with complete refusal to let you fail. Visit my LinkTree to find all of PAFE's content and resources, right in one place! https://linktr.ee/pafenutritionandfitness Be the first to know everything that can help you with your journey, right to your inbox! Click the link below! https://pafenutritionandfitness.ck.page/email Want a free quickstart guide to weight loss? Go here! It's a great way to start. https://pafenutritionandfitness.ck.page/quickstart PAFE's website: https://www.pafenutritionandfitness.com Ready for the next step? Click to book your free 30-minute strategy video call: https://pafenutritionandfitnesswithkdjski.setmore.com/ Enjoy the episode! Cheers to your health, Kay --- Support this podcast: https://anchor.fm/pafe-cast/support
In this episode we talk about the environmental wellness pillar with our guest Christine Gummersall. Christine is a master DIYer and is well-known to instagram followers as Honey Built Home. She tells us about her journey to optimize her space and gives us some incredible tips for getting started and using our spaces to support our wellness and to really become places we use and love to use. Don't miss this fun conversation! Hi! I'm Christine, and I am a do it yourself enthusiast who loves home design, creating projects from scratch and the excitement and satisfaction of saying, “yeah, I built that!” I am a Las Vegas native, but have resided in Salt Lake City, Utah for the past 10 years. A mom to three preschool and younger munchkins, a wife to a very busy real estate agent and high school basketball coach, as well as a Registered Nurse and passionate fitness lover. In between triaging patients, cheering on basketball games, and nap times I enjoy building things to transform my house into a home where I love every square inch. www.honeybuilthome.com -- IG @honeybuilthome
Do you ever wonder how your personal spaces at work and home and the world around you impact your wellness? Join Zach and Brandon as they discuss environmental wellness in this episode of Men Who Talk Heal.This episode is part of an 8 episode series: Smoothing Your Ride, a deep dive into each of the eight dimensions of wellness. Zach and Brandon will be discussing the different dimensions of wellness and how they interact with each other and how to take holistic care of our overall wellness.Important:"Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.For additional crisis resources you can contact the National Suicide Prevention Hotline at 1-800-273-8255 or the Crisis Text Line by texting HOME to 741-741. Support the show
Join Shannon & Christine as they talk with Ann & Angela about the Green Tent Circle and Environmental Wellness. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications when we are live: Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Resources From Today's Show: The Green Tent Circle “Don't Look Up!” Status on the Commission of Women 7 habits of highly effective people Check your voter registration Reinventing Organizations The Millionth Circle - Jean Shinoda Bolen Reducing our Impact regarding fashion FL Rights of nature petition News about FL Rights of Nature Rising Appalacia - Resilient One and All Wisdom Community How to connect with our guests today: Ann Smith & Angela Weber are Circle evangelists, facilitators, speakers, organizers and co-creators of the newly formed Green Tent Circle www.greententcircle.com
Join Shannon and Christine as they chat about Environmental Wellness with their special guest Shannon Willow. Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free coaching consult with Christine here: https://www.christinegautreaux.com Like & Subscribe to get notifications when we are live Women Connected in Wisdom Instagram Women Connected in Wisdom on Facebook Resources From Today's Show: Al Gore Climate Reality Project https://www.ecosoulcare.com/services Free App - Climate Action Now Sierra Club Kiss the Ground Documentary Seaspiracy Documentary Become a Certified Wildlife Habitat Dr. Emoto Plants That Mosquitos Hate https://pubmed.ncbi.nlm.nih.gov/16979104/ Check out Busi Peters (guest on Episode 43) B.E.A.H. Sexual healing grief ritual this Saturday (4/23) and Sunday (4/24) Ways to connect with today's guest Shannon Willow: Artist and personal eco-coach, Shannon Willow, is assisting people in reconnecting with nature. She works closely with clients to customize sustainability practices to green hearts and homes. Ecosoulcare.com Shannon Willow's Instagram Shannon Willow's Facebook Page Shannon is offering Women Connected in Wisdom Listeners 10% off any of her services, let her know that you heard in on our show!
Vietnam in the past 2 years of lockdown has really seen an opportunity to develop itself as a “Wellness destination”. The country not only offers sheer beauty, open spaces to explore and discover, hot springs, culture, over 3,000 kms of coastline, quality food and wellness practices such as meditation and yoga are becoming easily accessible in properties and locations around Vietnam.Today we talk about one of these Wellness retreat properties in detail, as I wanted you to have one true example as a point of reference. Plus, you will hear a little bit about the imperial city of Hue.Hylton Lipkin is my guest today and is one of the champions influencing the change towards wellness and sustainable tourism in Vietnam. While wellness is different things to different people, I hope this episode will give you a snapshot view of some of the activities and experiences available to you; to either “kick start” a change to your lifestyle, or offer some respite from the one you have.Hylton, born in South Africa, was once an avid traveller himself, and found himself living and working in many countries around the world ,until he was offered a job in Vietnam, where he now sits as the GM of the Alba Wellness Valley located just outside of Hue in Central Vietnam.His background as an International Fitness Presenter, along with an extensive resume of working with some of the top international Spa and Hospitality brands around the world, makes him the ideal person to expand our knowledge on how Vietnam is developing as a wellness destination and how Alba is doing it now.Hylton is also the World Wellness Weekend Ambassador for Vietnam and in that role he has the chance to influence the world on the growth of this sector in Vietnam and to bring forth his other passion, which is Environmental Wellness.Vietnam has a swag of wellness experiences to incorporate into your next holiday, so keep an eye out for these as you make plans and book your holiday experience in Vietnam.Sit back and enjoy my entertaining and knowledgeable guest - Hylton Lipkin.If you would like to know more the World Wellness organisation and to Register your activity for 16th - 18th September, 2022 Go here - https://world-wellness-weekend.org/Alba Wellness Valley- https://fusionhotelgroup.com/albawellnessvalley/NOTE: This is not meant to be in any way an advertisement for the Alba Wellness Retreat. Check out more and listen for free here - WHATABOUTVIETNAM - check out more podcasts to help you trip plan.If you are liking what I am doing with the show, I'd love it if you would please consider giving me a short review on Apple Podcasts/ITunes.This and all shows available wherever you find podcasts.Spotify - https://spoti.fi/3g7aLzgApple /Itunes - https://apple.co/3uPWJWTGoogle Podcasts - https://bit.ly/3sql8AUAmazon Prime - https://amzn.to/2OPRBml
Host Helen Lee speaks with Neil Jacobs, CEO of Six Senses: Luxury Resorts, Hotels and Spas, who has been in the super high-end resorts and hotel industry for 40 years and now talks about a potential future of "democratising wellness" and bringing it to the people. As well as engaging in sustainability in a way that is meaningful, after further incorporating it as a culture for Six Senses which has been doing so for the last 3 decades. Among other things, Helen and Neil also discuss the idea of deliberately adopting love in business; and offering emotional hospitality to guests worldwide i.e. successfully combining commercialism with consciousness. Under Neil's leadership, Six Senses was also invited to be part of the Harvard Medical School's advisory board on "Environmental Wellness" some years ago, having made enough of an impact in the field of wellness worldwide in the last 10 years. Neil was also President of Starwood Capital Group and Senior Vice President Operations Asia Pacific for Four Seasons which constituted some 40% of the prestigious group at the time of much expansion then. He is still busy opening properties - this time for Six Senses, in spite of the pandemic, always with a focus on sustainability, wellness and human connection, and in sync with nature and all that is natural. In addition, Helen and Neil discuss the impact of the pandemic on the tourism industry, humanity in general and how people cope. KEY TAKEAWAYS Neil and his team transformed the Six Senses Group from an Asian resort group to a global hotel platform in the last ten years. The pandemic created disarray and devastation for the hospitality industry which was more impacted than others, and was especially difficult for the younger, entry-level employees who make up the bulk of its manpower. However, humanity is resilient and the level to which people have risen to the challenge of Covid has been heartwarming. There is greater awareness and degree of consciousness that has emerged from the pandemic. This represents humanity's return to self, wholeness and what's natural, a shift towards the spiritual and a deeper connection with themselves and each other . Six Senses has an extreme focus on wellness and sustainable practice, way beyond what most hotel companies would have. And those who flourish and succeed at the Group are the ones who share the same value set and together the almost-5,000 people who work there, in various properties worldwide, together create a movement committed to growing these values and really having an impact. You can create creative people through process. When countries and hotels were closed during the pandemic, Six Senses' Innovation Teams in each country dreamt up different and even more meaningful content, relevant to that country's culture, for guests for when they returned. This included arrival and departure rituals, that helped create greater connection between the hotel's host employees and guests. Humanity is moving inexorably towards a shared awakening where we will become aware of the spiritual and the invisible, the existence of universal energy and our inner selves. The Covid crisis has sped up this process. Everyone has a part to play, taking small steps, one day at a time. Both Neil and Helen agree, now is the time to drive spirituality and greater consciousness forward, with the impetus gained through Covid and in preparation for any or all challenges ahead. Demonstrating and illustrating energy in simple ways to co-create a new shift in perspective. BEST MOMENTS ‘When Covid hit it was kind of a shock to the system and everybody was saying to me “Oh, you must be going crazy, you’re not out there”. But actually, it was for me personally a very special time. It allowed me to regain control of my life and improve my health and do many of the things both physically and spiritually that perhaps I’d been away from for too long.’ - Neil ‘It was quite remarkable to notice in New York how it had slowed down, and how much nicer and more considerate people were to each other. I think that’s a global thing, I think that’s kind of a global phenomenon, that people just manage to get in touch with their humanity, empathy and compassion which fundamentally exist in all of us.’ – Neil ‘Wonderful to hear that from you, someone who has travelled all over the world pretty much all of the time, right? So it's not only a reset that you experience for yourself but also, do you see it as a reset for all of humanity?’ – Helen ‘We can touch people's hearts. We call it emotional hospitality. We never talk about Asian hospitality although we grew up in Asia. It’s about how we call our employees hosts, how they are able to connect every single day with our guests on, perhaps, a deeper level than is often the case in hospitality.’ – Neil ‘Every property has a fire ritual. Fire is special in most cultures. It talks to so many different things ; ‘out with old, in with the new’ and it can be very touching.’ – Neil ‘To find a solution that can’t be exactly the same but makes wellness, perhaps to a lesser extent sustainability because everyone can engage in that, more accessible to a wider group of consumers is forefront in my mind. As to how to do that, do we create another brand? There’s lots of ways to go about it.’ – Neil ‘What about your expertise and experience in consciously creating cultures? That’s an asset and expertise you can lend lots of people all over the world, right? Either within the tourism industry or beyond. What would you do with that?’ – Helen 'It also needs thought leaders and that's where you fit.' - Neil to Helen ‘Meditation can also lead nowhere for some. To me, it's not just about sitting down and going inward. Going inward to what end? Again, it has to be intentional. The simple, so-called strategy, is to be in alignment with the highest aspects of who we are, to tap into what’s already there that we are not utilising. It's a very practical thing.' – Helen ABOUT THE GUEST Neil Jacobs has been in the super high-end hotel industry for the last 40 years and is still going strong, busy opening beautiful hotels, resorts and spas for Six Senses Group which he has been CEO of, for the last ten years. He was previously President of Starwood Capital Group as well as Senior Vice President Operations Asia Pacific for Four Seasons, which was then about 40% of Four Seasons. ABOUT THE HOST HELEN LEE Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results. Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches. VALUABLE RESOURCES To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching: www.transformandthrive.club CONTACT METHOD www.leeheiss.comwww.facebook.com/leeheisswww.facebook.com/transformingpeopleworldwidewww.instagram.com/helenleeheissenquiries@leeheiss.com
In this Wellness Connection podcast episode, join Paula and Shannon of Sage Wellness Connection as they chat with special guest, Caroline McAuley, Registered Dietitian and environmental enthusiast. Environmental Wellness inspires us to live a lifestyle that is respectful of our surroundings. This realm encourages us to live in harmony with the earth by taking action to protect it. In this podcast we talk about how even the small things we do and the small sustainable changes we adopt in our lives can make a difference as we become more in-tune and aware of our personal and global environments. This podcast is brought to you by the Rural Mental Health Project through the Canadian Mental Health Association of Alberta. Cookbook - Sandi Richard, Life's On Fire, Cooking for the Rushed.https://www.sagewellnessconnection.com/https://www.facebook.com/sagewellnessconnectionhttps://www.instagram.com/sagewellnessconnection/https://www.youtube.com/watch?v=c9XBk91fQC0&t=37shttps://impactwainwrightandarea.com/https://ruralmentalhealth.ca/
In this Wellness Connection podcast episode, join Paula and Shannon of Sage Wellness Connection as they chat with special guest, Caroline McAuley, Registered Dietitian and environmental enthusiast. Environmental Wellness inspires us to live a lifestyle that is respectful of our surroundings. This realm encourages us to live in harmony with the earth by taking action to protect it. In this podcast we talk about how even the small things we do and the small sustainable changes we adopt in our lives can make a difference as we become more in-tune and aware of our personal and global environments. This podcast is brought to you by the Rural Mental Health Project through the Canadian Mental Health Association of Alberta. Cookbook - Sandi Richard, Life's On Fire, Cooking for the Rushed.https://www.sagewellnessconnection.com/https://www.facebook.com/sagewellnessconnectionhttps://www.instagram.com/sagewellnessconnection/https://www.youtube.com/watch?v=c9XBk91fQC0&t=37shttps://impactwainwrightandarea.com/https://ruralmentalhealth.ca/
Welcome to Episode 55 of the Empowering Women Across Generations podcast with The Health HuntressToday we build on last week's episode with Part 2 of finalizing goals. As a recap: Last week we finalized goals by going through 4 of the 8 life areas - Emotional Foundation, Physical Health, Mind Stimulation and Work Life. Today we dive into the remaining 4 areas - Social Life, Spiritual Connection, Environmental Wellness, and Financial Standing. We are getting closer to breaking ground on building the reNEWed YOU.
In Partnership w Justin Ervin from @habitualroots The 8 Dimensions of Wellness Series continues w Episode #4 covering Environmental Wellness featuring Loriann Devito. Listen in on Part 1 as we unpack the home environment, family dynamics, school environments & their impact on children. You can find some of the articles Justin mentioned below. Support the Show: 15% off every order of Strong Coffee Company 10% off every order of Cured CBD Additional Resources: Road Noise & Stress Article Women Fear Walking at Night Article
Join Shannon and Christine as they chat about Environmental Wellness and what that looks like during the holidays. This chat includes specific techniques you can use when feeling overwhelmed and how to bring ourselves back towards center while we juggle ALL the things. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Discount Code - WISE5 Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Like & Subscribe to get notifications when we are live Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast https://namica.org/blog/handling-stress-during-the-holiday-season/ https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/holiday-stress-try-our-top-5-tips-for-a-healthy-holiday-season https://sherecovers.org/together-online/ https://wisetransformation.com/sovereign-women-2022-christine/ https://www.facebook.com/redtabletalk/videos/780078132673988/ https://grantcardone.com/
Environmental Wellness is not only about reducing pollution but it also impacts your community, work & homes. Today I am sharing tips on how to create sustainable habits that contribute to your environmental wellness at home, the office and earth overall! Don't forget to like, share and subscribe! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join Shannon & Christine & their special guest Melody LeBaron as they chat about Environmental Wellness this week. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Discount Code - WISE5 Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Book a private coaching session with Christine at https://www.christinegautreaux.com Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Like & Subscribe to get notifications when we are live Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 www.shealoglo.com Email "My Shearo" to shearo@shealoglo.com This week we welcomed Melody Lebaron Find out more about Melody here: https://www.transformingspace.com/ Or connect with her here: Facebook Personal https://www.facebook.com/melody.lebaron.1/ Facebook Business https://www.facebook.com/TransformingSpaceTransformingSelf/ Linkedin https://www.linkedin.com/in/melody-lebaron-96a3a48/ Twitter https://twitter.com/MelodyLeBaron Instagram https://www.instagram.com/lebaronmelody/ Pinterest https://www.pinterest.com/melodylebaron/ https://braverangels.org/online/workshops/ Rethinking Thanksgiving Toolkit - chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/viewer.html?pdfurl=https%3A%2F%2Fwww.powershift.org%2Fsites%2Fdefault%2Ffiles%2Fresources%2Ffiles%2Frethinking-thanksgiving-toolkit.pdf&clen=215996&chunk=true https://www.curlywolfcreative.com/ Tidying Up With Marie Kondo - https://www.netflix.com/title/80209379 https://www.culturalsurvival.org/news/9-ways-decolonize-and-honor-native-peoples-thanksgiving https://www.allmyrelationspodcast.com/ Join us next week for the Season 5 wrap up!
Get fit, be wealthy, have friends, get a job, have a nice house, read more, manage your feels, and find Jesus. That's a lot of things we are supposed to do. And it might even feel overwhelming. In this episode, Tyler & Virginia interview Michelle & Cameron Vincent to talk about how to find peace in our physical environment, some starter tips on recycling, and how your video game hobby can earn you some extra cash. The current episode is a part of a series focused on the 8 Dimensions of Wellness. Spoiler alert: Each dimension will ultimately stem from and affect your spiritual journey. Links for this episode: A Resourceful Compost List The Vincent Values - Michelle's Blog Cameron's YouTube Channel - oXimo_ Check out the video podcast for every episode on YouTube. If you want to make sure the Boles of Life podcast keeps happening become a monthly supporter! You can find all things Boles of Life related at bolesoflife.com. Boles of Life is also on Facebook and Instagram @Bolesoflife. Virginia is on Facebook and Instagram @meetvirginia And you can find Tyler on Facebook and Instagram @tbxtreme51 --- Support this podcast: https://podcasters.spotify.com/pod/show/bolesoflife/support
The Sensorium Institute's Social Media:Instagramwww.thesensoriuminstitute.comSocial Takeout Social Media:PatreonTikTokFacebookInstaResources:Student wellness in the US:https://youtu.be/greLO-RIQFsWellness Wheelhttps://www.ginger.com/activities/wellness-wheelWellness app made for and by POChttps://www.theshineapp.com/13 Wellness practices you can do in 5min or lesshttps://camillestyles.com/wellness/13-wellness-practices-you-can-do-in-5-minutes-or-less/The courage to be dislikedhttps://www.goodreads.com/book/show/43306206-the-courage-to-be-dislikedFrientimacy: Deepen friendships lifelong happinesshttps://www.amazon.com/Frientimacy-Deepen-Friendships-Lifelong-Happiness/dp/1580056075Black women in wellnesshttps://www.thegoodtrade.com/features/black-women-in-wellnessGlobal Wellness Institute - What is Wellness? https://globalwellnessinstitute.org/what-is-wellness/Black children have access to just 1 cent for every dollar enjoyed by their white counterparts, new research shows, and Hispanic kids fare little betterhttps://www.theguardian.com/inequality/2021/sep/02/us-wealth-inequality-black-hispanic-childrenNational Queer and Trans Therapists of Colorhttps://summaeverythang.org
The wellness continuum is a sliding scale with no end. The goal is to move towards wellness, but each moment can take us in any direction. Wellness isn't simply the absence of disease. It's a multidimensional continuum that encompasses both sides of health. The goal is to move towards optimal wellness, but the reality is we move up and back with every situation. What is Wellness? The National Wellness Institute defines wellness as "an active process through which people become aware of, and make choices toward, a more successful existence." Basically it means you are practicing habits that move you towards better mental, physical and spiritual wellbeing so that you can achieve your full potential. The illness-wellness continuum shows a visual interpretation that shows how wellness is not simply the absence of disease, in fact there is a neutral point that depicts neither illness or wellness. The Illness-Wellness Continuum This visual of the concept of wellbeing was first proposed by John Walton Travis in 1972. People generally associated wellness with the absence of illness. But through his illustration he showed that overall wellness includes many factors. Not only is there the absence of physical disease, but it takes emotional and mental health into account as well. Just because someone doesn't have physical disease, it doesn't mean they don't suffer from mental disease. Dimensions of Wellness There are many factors when it comes to wellness. While many focus on the physical and mental aspects, other areas come into play as well. Physical Wellness- the state of your physical health meaning how you eat, sleep and move your body affects your overall wellbeing.Emotional Wellness- the state of your feelings and emotions and how you cope with relationships and life in general.Social Wellness- how you interact with others.Spiritual Wellness- using your beliefs and values to live a meaningful life and develop a world view.Intellectual Wellness- keeping your brain stimulated by engaging in activities that are creative and challenge you.Environmental Wellness- making sure your environment allows your well-being to thrive.Occupational Wellness- enriching your life through work that is fulfilling and rewarding. The Importance of Wellness Being able to live life to your full potential requires you to be in a positive state of wellness. Our body cannot function at it's best if we are in a state of disease, whether it is physical or emotional. As we move towards wellness, we start to see many areas of our life improve. From our physical health, to the state of our relationships. Like Newton's First Law of Motion states that a body in motion remains in motion. This can be applied to the motion towards wellness. If we start with one are and work to improve on it, then we are motivated and able to work on other areas. This will come together to affect all areas of wellness and will help our overall wellbeing. Examples of Wellness There are many ways that you can work on your overall well-being. Here are some examples for all dimensions of wellness. Focus on eating wholesome nutritious food.Move your body each day.Meditate.Participate in activities that challenge you and make you step out of your comfort zone.Do something nice for a friend to show them that you care.Practice mindfulness.Surround yourself with people who contribute positively to your life.If you belong to a church, attend activities.Get at least 7-8 hours of sleep every night.Monitor how much social media you take inStart a new hobby. These are just some examples, there are many things you can do to improve your overall state of health in order to live your best life. Don't forget to download this healthy habits guide to help you along the way!
Season 3 of Dr Bae Bae On Call Podcast will include empowering information on the Eight Dimensions of Wellness. In this podcast listen as Dr Bae Bae covers the dimension of "Environmental Wellness" from the vantage point of using the mind to overcome fear in order to influence the outcomes of a future where "it's OK to be OK"!
Come Chat with Shannon & Christine about the 8 dimensions of Wellness. Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Discount Code - WISE5 Nominate your Shearo by emailing subject "My Shearo" to shealoglo@gmail.com Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community: https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Like & Subscribe to get notifications when Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast This week's resources and references: Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 www.shealoglo.com Email "My Shearo" to shearo@shealoglo.com This week we welcomed Dr. Melissa Bird Find out more about Melissa here: www.naturalbornrebel.com or connect with her here: @birdgirl1001 on FB, Instagram, Twitter, TikTok And find out about the The Mermaid's Garden: https://www.themermaidsgardenoregon.com/ Connect & Like their Facebook page at https://www.facebook.com/themermaidsgardenoregon & Instagram https://www.instagram.com/mermaidsgardenoregon/ The truth about $$ - https://www.netflix.com/title/81345769 Articles we referenced: https://www.forbes.com/sites/briannegarrett/2020/03/04/theres-still-a-gender-gap-in-startup-funding-but-efforts-to-move-the-needle-are-stronger-than-ever/?sh=9fefc6e5f393 https://smallbiztrends.com/2019/02/small-business-owner-gender-and-age-statistics.html https://www.oregonlive.com/business/2015/09/oregon_has_more_women_in_agric.html Join us next week for our show on Intellectual Wellness with special guest Courtney Dorsey.
Join Shannon & Christine as they talk with special guest Kaira Jewel Lingo about Environmental Wellness and about the intersection of Environmental & Racial Justice. This week's resources and references: Stillpoint Shealo Glo Email "My Shearo" to shealoglo@gmail.com Kaira Jewel Insight Timer One Earth Sangha Kritee Kanko A.J. Muste "There is no way to peace...peace is the way." The Sum of Us - Heather McGhee A new way of doing things: https://www.today.com/popculture/zendaya-made-sure-crew-malcolm-marie-were-given-shares-t207607 Resma Menakem https://www.amazon.com/My-Grandmothers-Hands-Racialized-Pathway/dp/1942094477
We all need help from time to time. Doctors need doctors, nurses need nurses and social workers need social workers. Sometimes, being trained in a certain field doesn't mean that you can always recognize when you need help yourself. Realizing and admitting that you are in need is the first step to making things better. As a social worker and a victim of domestic violence, Sherry realized the need for people to not only unlearn learned behaviors, but also to live in an environment that is healthy and allows for growth, healing and change to occur. Of the many men and women Sherry works with, her message is the same. You can do a new thing and change the trajectory of your life. By staying accountable for your own actions you can increase the self-awareness needed to continue to grow and move forward. Without accountability, you fall into the cycle of not quite beginning your journey because you still have some pre-work to do first. Visit www.lwapllc.com/podcast for all the details. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Preston and Carson talk about the Environmental Wellness dimension of wellness.
Dr Diana Bogueva is a professional journalist, Research Associate and Adjunct Fellow at Curtin University and is also centre manager at the Centre for Advanced Food Enginomics at The University of Sydney.Diana has a strong interest in meat consumption reduction, food sustainability, social marketing and consumer behaviour change, after conducting her PhD on these topics. What we choose to eat and why, isn't always black and white. Globally, meat consumption has almost tripled in a little over 100 years. With an increase so large there's obviously more at play than just personal choice.Join us for a fascinating discussion into the many aspects of what really influences consumer behaviour when it comes to meat.In this episode we discuss:• Diana's background and passion for food sustainability• The health and environmental impacts of meat consumption• What traditionally motivates consumers to eat meat• Marketing and its role in perpetuating meat consumption• Perceptions of masculinity and meat eating• The potential role of social marketing in reducing meat consumption • Acceptance of meat alternatives and cultured meat• Upcoming research and projects for Diana• And so much more – lots to unpack in this episode folks!Be sure to tag @TheLentilIntervention and help us reach more people by subscribing, reviewing, and sharing this episode with your friends and family.Please support our work and enable us to deliver more content by buying us a coffee.
In this episode, we talk with Ryan Alexander, the co-founder and managing director of No Meat May, a registered charity that challenges people to eliminate meat from their diets for the month of May for 4 big reasons; environment, health, animals and food systems.From humble beginnings in 2013, No Meat May has quickly grown into a hugely successful global campaign with over 65,000 participants for 2021. With this year's campaign, one of the main goals is reaching more men. We talk with Ryan about the many misconceptions surrounding meat consumption and masculinity, including some surprising outcomes for a recent study they commissioned.In this episode we discuss:• Ryan's personal background and the motivation behind establishing No Meat May• Our current consumption of animal products and impact on the environment, human health, animals and food security• The inclusive approach and global appeal of the No Meat May campaign• The demographics and motivations of people taking part in the challenge• Men, meat-eating and perceptions of masculinity• The resources and information available on the No Meat May website and social media platforms• The positive outcomes from taking part in the No Meat May challenge• The exciting plans for the future for this amazing charityBe sure to tag @TheLentilIntervention and help us reach more people by subscribing, reviewing, and sharing this episode with your friends and family.Please support our work and enable us to deliver more content by buying us a coffee.
Joe discusses environmental wellness in regards to both one's physical surrounds as well as the wellness of the Earth. Joe first discusses how his physical surroundings affect his energy and how to shift that. Joe then discusses food sources as he briefly discusses “ The Omnivore's Dilemma: A Natural History of Four Meals” by Michael Pollan.
"I need to be vaxed & snatched this Summer!" This week, Izzy tells you why doctors don't recommend Botox after the Covid vaccine - but you'll find out why that's not stopping her! She also gives you tips on Environmental Wellness and why plastic floss is cancelled and why bamboo toothbrushes are a vibe. You'll also learn about her encounter with a Curandera and how her Mom (in the afterlife) guided her there. Tune in for the rest!
This episode truly was a treat!
Environmental wellness inspires us to live a lifestyle that avoids the toxins that are destroying our health and encourages us to live in harmony with the Earth by taking action to protect it. The goal is to simplify and purify our lives. Conventional medicine does not acknowledge toxicity as an important health issue, but numerous studies have shown this to be the underlying cause of many chronic symptoms experienced today, like obesity, fatigue, reproductive health issues, hormone imbalances, mental fog, memory loss, sleep disturbances and the rising rates of cancer. Just as your house collects dust and dirt, so does your body. Our bodies are contaminated with the environmental toxins and chemicals we come into contact with every day. There are the obvious toxins, such as mercury, lead, and arsenic. But did you know toxins can come from candles and plug ins, household cleaners, paper products, food containers, our food and personal care products? We have two homes, our bodies and the earth. We have to be committed to taking care of both. Join the conversation on Instagram @prosperandflourish and download your FREE resource on my website, Wellness Society --- Support this podcast: https://podcasters.spotify.com/pod/show/prosperandflourish/support
In this episode Allie and Casey discuss micro and macro environmental wellness, what we can do to improve our environments and spread awareness.
https://www.instagram.com/sylvie.mazerolle https://sylviemazerolle.wixsite.com/myvision-ourworld sylvie.mazerolle@yahoo.ca Mindfulness, Being in the moment, Using art as a healing tool for self acceptance The Poem that inspired her Mermaids Tears Series As I hit 49... I want to age like sea glass. Smoothed by tides, not broken. I want the currents of life to toss me around, shake me up and leave me feeling washed clean. I want my hard edges to soften as the years pass — made not weak, but supple. I want to ride the waves, go with the flow, feel the impact of the surging tides rolling in and out. When I am thrown against the shore and caught between the rocks and a hard place, I want to rest there until I can find the strength to do what is next. Not stuck — just waiting, pondering, feeling what it feels like to pause. And when I am ready, I will catch a wave and let it carry me along to the next place that I am supposed to be. I want to be picked up on occasion by an unsuspected soul and carried along — just for the connection, just for the sake of appreciation and wonder. And with each encounter, new possibilities of collaboration are presented, and new ideas are born. I want to age like sea glass so that when people see the old woman I'll become, they'll embrace all that I am. They'll marvel at my exquisite nature, hold me gently in their hands and be awed by my well-earned patina. Neither flashy nor dull, just the right luster. And they'll wonder, if just for a second, what it is exactly I am made of and how I got to be in this very here and now. And we'll both feel lucky to realize, once again, that we have landed in that perfectly right place at that profoundly right time. I want to age like sea glass. I want to enjoy the journey and let my preciousness be, not in spite of the impacts of life, but because of them. - Bernadette Noll --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kristina-welsome/message
SHANNON ROHRER-PHILLIPS Founder + CEO at Voice + Visibility Women's Summit, Co-Founder, Senior Advisor at Visible Men Academy and Co-Founder at Visible Men https://voiceandvisibilitywomenssummit.com/ https://www.instagram.com/shannonrpllc/?hl=en https://www.facebook.com/vvwomenssummit/ Shannon is the Founder & CEO of the Voice + Visibility Women's Summit (VVWS) in Sarasota, FL. The VVWS convenes diverse, cross-sector female leaders with a mission to empower women, expand networks & opportunities, and elevate the voices of diverse women. Shannon is the SoGal Foundation Sarasota Chapter Lead. She is a social entrepreneur with three decades of experience in public and private sector collaboration, fundraising and diversity and inclusion work. Shannon is the Co-Founder of Visible Men Academy (VMA), a public charter school for low-income boys in Bradenton, FL. At VMA, Shannon created the Whole Child and Family Program, Women SHINE Gender Equity Curriculum and lead organizational advancement. Shannon's early career was in social work in academic medicine. Shannon received her BA from Colgate University, and earned a Master's in Social Work from Smith College School for Social Work. Shannon is a Board Member of the Women's Resource Center. She lives with her husband Neil, two teenage sons and a growing tribe of pets in sunny Sarasota. Shannon's TEDx Talk is Failure & Forgiveness in the New South. “I believe at the core, diversity is a celebration of uniqueness and inclusion which means making people feel connected and comfortable... now more than ever, we must build bridges that ensure opportunities for all.” https://www.youtube.com/watch?v=P0t0tEm-xgM&t=314s White Racial Identity & Responsibility Workshop June 19,2020 https://www.eventbrite.com/e/white-racial-identity-responsibility-workshop-tickets-106968790532?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=esfb&utm-source=fb&utm-term=listing&fbclid=IwAR1RhmsfHdQIc8S_cNsWf7VXbSiIGTydcx1WQLzRavQbr8TQHCnAtFPUN2w Voice & Visibility Women's Summit. February 4, 2020 | Hyatt Regency, Sarasota FL Empower. Expand. Elevate. https://voiceandvisibilitywomenssummit.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kristina-welsome/message
Hannah Blunk of The Orderly Nest Host of the Sip and Sort Podcast A Teacher turned Professional Organizer with a passion for all things simple living. When it comes to getting and staying organized, it's never really about the bins and baskets. It's about being intentional and making space for what matters. Sometimes it's just about less - less stuff, less busy, less ingredients, and less visual and mental clutter. Grab a cup of your favorite comfort drink and join me as we sort out and simplify all aspects of our homes and lives. https://www.theorderlynest.com 330.931.0839 TheOrderlyNest@gmail.com Hannah.Blunk921@gmail.com Monday-Friday 9:00-7:00 pm Saturday 9:00-5:00 pm Join her at The Orderly Nest Community Facebook Group https://www.facebook.com/groups/2839727456114902/?ref=share Professional Organizer & Teacher. Lover of coffee, books, simplicity, adventure, dogs, & donuts. Simplicity Expert Declutter, Make Space, Have a better life More than baskets and bins… Removing Barriers Prioritize, organize, make more time for what is important to you Get rid of the non- essential , so they know what is essential What is the transformation you want to bring to people? Free up time, energy, money, space in their house! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kristina-welsome/message
In this insightful interview on The Regenerative Real Estate Podcast, Neal talks with environmental wellness expert Michelle Bexelius about the not-so-well-known things about our homes and lifestyles that impact our health. Michelle is the founder of designWell Studios, which helps people test their homes for toxicities, mold, and electromagnetic frequencies. This is a very eye opening conversation that is a must-listen to help people become aware of the issues we are collectively facing, as well as get insightful suggestions we can do to help keep our families healthy and thriving.
Welcome to episode 32, all about environmental wellness! We're absolute experts on this (just kidding obviously, you should see our house). We talk about the pros and cons of environmental wellness and how to balance it with the other areas of wellness. Let us know what you think about the series so far and if you have any comments or questions please hit us up! We're taking a survey of our listeners, and we'd like you to participate. It will help us learn more about you - no matter how long you've been a listener or how frequently you listen to this show. So please take a few minutes and visit bit.ly/wayfamsurvey where you can complete the survey anonymously. Thanks!" Start investing your spare change with Acorns today! Get $5 when you use our invite code: https://acorns.com/invite/D4N3NL Leave us a voicemail at: 1(805) 242-6559 Instagram: @thewayfampodcast Support via: patreon.com/thewayfam Like us on: facebook.com/thewayfam If you have questions or suggestions or jokes or ideas, ask us at: thewayfam.tumblr.com we love ya!! xoxo ✌Support the show (https://www.buymeacoff.ee/thewayfam)
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