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Is it really possible to lose several pounds overnight? Even up to EIGHT pounds? According to our guest, Ann Louise Gittleman, it IS possible, and she tells us how in this interview about the One-Day Detox Diet. She talks about the dangers of plastics and other contaminates in our environment and what we should be doing to detox and get healthy. She also addresses the benefits of fasting, and shares the ingredients for an easy, healthy detox drink we can make at home. Ann Louise Gittleman holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. The author of more than 30 books, Ann Louise has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center. Her books include “The Fast Track One-Day Detox Diet,” “The Fat Flush Plan,” “Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days,” and many more. Info: www.annlouise.com.
Guest: R. Paul Wadwa, M.D. Since young kids have a different activity level and diet than older kids or adult patients, controlling type 1 diabetes in younger patients can be more challenging, and there tends to be more variability in their blood sugars. However, a recent study identified that hybrid closed-loop technology could help give children with type 1 diabetes the best outcomes and quality of life. To learn more, tune in with Dr. Paul Wadwa, Professor of Pediatrics and the Medical Director of the Pediatric Clinic at the Barbara Davis Center for Diabetes at University of Colorado Anschutz Medical Campus.
Dr. Karen Schwab, Director of Pediatric Services at Wellness 360 Pediatrics and Associate Clinical Professor at University of Texas (UT) Health, San Antonio, describes an innovative model for a faculty-practice pediatric clinic and how nursing students learn through service in the clinic's telehealth and mobile units. Students participate in the care of vulnerable patient populations, manage the day-to-day function of the clinics, acquire work experience, and fulfill clinical and immersion hours. Learn more about this faculty practice and its significant impact on students, faculty, and patients at https://wellness360.uthealthsa.org/
PPSM Baby Brain; Emotional Wellness in Pregnancy, Postpartum and Parenting
In today's episode Lindsey connects with Mary Willis, a Licensed Professional Clinical Counselor (LPCC), who works at the Mother-Baby program about community resources and health disparities that impact health during the perinatal period. She joined the Mother-Baby team at HCMC in 2022, and has previously worked across many settings with experience in working with children, families, and infants and young children, and specializes in working with parents and infants or children ages 0-5. At the Mother-Baby Program, Mary facilitates group therapy and provides parent-child therapy as well as individual therapy, and also is a part of the Family Support Team (FST), a co-located model of mental health and parenting support embedded in the Pediatric Clinic. Mary is trained in Child-Parent Psychotherapy (CPP) and completed the Permanency and Adoption Competency Certificate (PACC) program through the University of Minnesota.http://redleaffamilyhealing.org/https://twitter.com/hennepinhcInstagram - @hennepinhcHope Line - https://redleaffamilyhealing.org/services/hopeline/ 612-873-HOPESupport the show
Is it really possible to lose several pounds overnight? Even up to EIGHT pounds? According to our guest, Ann Louise Gittleman, it IS possible, and she tells us how in this interview about the One-Day Detox Diet. She talks about the dangers of plastics and other contaminates in our environment and what we should be doing to detox and get healthy. She also addresses the benefits of fasting, and shares the ingredients for an easy, healthy detox drink we can make at home. Ann Louise Gittleman holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. The author of more than 30 books, Ann Louise has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center. Her books include “The Fast Track One-Day Detox Diet,” “The Fat Flush Plan,” “Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days,” and many more. Info: www.annlouise.com.
Ann Louise Gittleman is a trend setting pioneer in the health and healing arena. She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. The award-winning author of more than thirty-five books (including several New York Times bestsellers), Gittleman has also served as the Chief Nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She is a highly respected as an international leader in diet, nutrition and the environment. Her latest book is RADICAL LONGEVITY – The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging.
The 16:9 PODCAST IS SPONSORED BY SCREENFEED – DIGITAL SIGNAGE CONTENT When PJ Thelen talks about the company's software and hardware, he focuses almost entirely on the experiences they enable and deliver, as opposed to the features and specs of the technology. It's refreshing, because a lot of the conversation and marketing around outdoor displays for directories, wayfinding and advertising has been - at least in recent years - about how they were more than just screens, but smart city devices that did a variety of things, including WiFi connectivity and IoT sensors. Thelen went so far as rebranding the company he now runs from smartLINK to RoveIQ - getting away from the heavily-used smart moniker and emphasizing how Rove speaks to enabling people to navigate a space with intelligent - the IQ bit - guidance. The company has a CMS, sophisticated mapping, an ad server and analytics capabilities all designed to help people find their way around big places. The early adopters have been commercial properties - like mixed-use lifestyle developments. In many to most cases, those are wayfinding directories with mapping, supported by advertising. But Thelen sees a lot of possibilities working with large-footprint healthcare, helping people find their way around sprawling medical campuses. There would be physical screens providing guidance, but in his vision, RoveIQ guides people from the time they park in a hospital garage all the way to a specific building, floor and waiting room. Subscribe to this podcast: iTunes * Google Play * RSS TRANSCRIPT Peter, thank you for joining me. Can you tell me what RoveIQ is all about? Peter (PJ) Thelen: RoveIQ really emphasizes smart kiosks and wayfinding software solutions. We just rebranded our organization from smartLINK to RoveIQ and Dave, a big reason for that was we wanted to make sure our new name is better aligned with the solutions that we bring to market and the value that we provide for both our customers and partners. Now the word Rove, it's the whole idea of wandering, discovering, et cetera but the IQ element is to do it in an intelligent fashion. So you have a very efficient and enjoyable experience. So if somebody listening to this is trying to visualize what you do, the visual that would immediately spring to mind would be a display totem outside in a public plaza or something like that with directory or mapping, correct? Peter Thelen: Yeah, without a doubt. So I always use the analogy, Dave, to pretend that you're going to a place for the first time. You're not quite sure where you are or what is around you so you leverage the hardware and our software to understand what is available and then ultimately leveraging either the kiosk experience or the mobile experience allows you to essentially get to where you want to go leveraging a Blue Dot scenario, which obviously is our wayfinding software. Blue Dot scenario, what do you mean by that, or is that just the name of the software itself? Peter Thelen: No, that's just the analogy I use Dave, where if you think about where you are and let's just say, hypothetically, you want to go to a restaurant, the dots correlate to the path that you need to take to go from where you are to where you ultimately want to go. The old name, smartLINK, connoted the whole idea of smart cities and that there were all kinds of companies coming up with smart city kiosks in the last decade or so, and I don't necessarily see a lot of traction for those sorts of things. Is that kind of driving this as well? What if you better focus on the whole idea of guiding people, as opposed to saying this is this station that will do all these other things to help cities become smarter? Peter Thelen: Yeah, we took a step back. RoveIQ is a software company. It just so happens that it needs a hardware platform to promote the value that we drive on a day in and day out basis. In our minds, smart was widely used. It didn't necessarily correlate to exactly what we do today and where we're going tomorrow. From a search engine optimization perspective, it was tough just because there's so many smart this and smart that. As RoveIQ continues to grow, we're growing more and more into other verticals beyond just the smart city. So the bottom line is that we wanted a name that more appropriately aligned with who we are and what we're doing on a day in and day out basis, and it just made sense. It was a great exercise. It was about a six month long exercise with a phenomenal local company here called Brand Fuel, and we're very happy with the results. There seem to be two kinds of threads of these kinds of outdoor street furniture displays. There are those shopping malls and community business districts, that sort of thing put in to help people find their way around intelligently, and then there are those that are there primarily as advertising. “Oh, by the way, there's also a directory” or “there's also some sort of a lookup thing” but it exists for advertising. Do you go down one path or the other, or do you serve both? Peter Thelen: Yeah, that's a great question, and we definitely serve both, but there is no doubt that the emphasis of our software is around creating experiences. Experiences that a visitor or a resident is wanting to have, or is not expecting, and ultimately has, which generates this great feeling. Our software, which we consider a platform. It is a content management solution. It has the ability to be an ad server, which allows you to download and upload ads as well as schedule ads, then it has this third element around data analytics and reporting. So we feel like we have some of the best software out there. But there is no doubt at the end of the day, we're trying to promote more experiences as compared to just ads. But a big part of the ROI from a customer perspective is that digital out-of-home ad opportunity, and post COVID that's growing significantly, which is creating great opportunities. And ultimately, regardless of the venue and the scenario, something's gotta pay for the thing, right, so that's why advertising tends to come into play? Peter Thelen: Yeah. We always say there's hard and soft ROI in terms of your investment in RoveIQ. The soft is the experiences that both the customer, the resident, the visitor, incurs on a per visit basis, and how do you measure that? Secondly, it is the digital out-of-home ads based on whatever DMA that property or the city resides in that correlates to how big of an opportunity that is, and then the third element, which in my mind is still fairly immature, but it's becoming more relevant and more mature each and every day is this whole idea of how do you leverage the data? Whether it's the touch analytics, whether it's the video analytics and then the ability to potentially incorporate both WiFi and mobile, and then what do you use to do with that data to do something of value with it. You mentioned experience, how do you define and characterize experience? The experience can be what you see on the screen, what it looks like and everything else, or the experience can be, “that was easy. I found what I was looking for quickly, and that was a great experience” because now I can go in and experience whatever public plaza or mall or attraction that I'm at? Peter Thelen: At the end of the day, people want to be informed, they want to be educated, they want to gain access to information in a very quick and inefficient manner, and ultimately, they want to. We're designing our software where when you approach a kiosk and you start to interact, you can get off of it in less than 40 seconds and feel really happy about the experience and you're on your way, and you feel like you're on your way in an intelligent way. I always use the analogy, Dave, if you come to a property or a city for the first time, you're gonna be inclined to use our software. We at, RoveIQ wanna make sure every time you visit that city or that particular property, regardless if you know where you are and what is around you, because of your previous experience, you want to, once again, interact with our software, it causes you to want to come back, and if you're coming back, that means we're doing our job and adding great value to the customer, the property, etc. So if you're doing your job, this is where repeat visitors tend to migrate to like Moss to a light. They just know, “I'll start here to help me find what I'm looking for”? Peter Thelen: That's a hundred percent correct, and our new brand promise is this whole idea of enriching lives through intelligent software designed to move humans, then we elaborate saying both physically and emotionally, and that emotional element is probably the most important. So where does your company start and where does it stop in terms of services and technology that you provide? Peter Thelen: So knowing that we're a software company that ultimately needs a digital display to add value and differentiate, we're providing a fully integrated solution to a customer, which obviously includes the hardware, the related installation, the software, and then the ongoing maintenance. To do all of those things, you need to wrap it in a bow from a project management perspective, and then ultimately you're bringing this data element and this advertising element as part of the overall solution as well so the customer looks at you as a one stop shop. So we have that ability today. Now, obviously, we leverage partners where that is their core business to add the ultimate value and aspects of the overall solution. But hopefully that's transparent to the customer. Yeah, I'm guessing that you guys would be happy as clams if you could just be a software company and not have to worry, or really even think about hardware and just provide the specs that it needs to run on this sort of thing, but as you say, people want one stop shopping, they want turnkey. Peter Thelen: Yep, but that does bring up a good point. Before I got here in May of 2021, we were predominantly dependent on hardware. Of course, in the last 14 months we've made phenomenal strides in promoting mobile-only solutions. So if you think about something as simple as a smart city or a mixed use real estate, yes, you're walking up to a kiosk, but as you exit that kiosk, you can scan or text to phone, to basically take that exact same experience from the kiosk with you on your mobile device, you don't have to download anything, it is considered a web app and off you go. We're also offering mobile-only solutions which are cool. As we penetrate colleges and universities and healthcare, we're not dependent on that hardware. You can get the benefits of our software, just leveraging your mobile device which has been pretty exciting to see and we look at that as a high growth vertical. So in theory, let's say on a university campus, you could walk up to a support column in a building and there'd be a QR code on there with a message that says. “Having trouble finding your way? Scan this!” and it'll launch your app and off you go? Peter Thelen: That's a hundred percent correct. How do you make money off of that then? Peter Thelen: Well, that's all our software. If you think about it, the theme you're probably hearing from me is, we're a software company, and every time we're providing value around our software, there is a fee for that subscription base , it's monthly and it's based on the opportunity. So in a conventional setup where you are providing display hardware, you would have a play out license for that display, but with the university campus or something like that, if you're not using physical displays, you would just have some sort of a site license for the campus? Peter Thelen: That's a hundred percent correct. Okay. That makes sense then. I'm curious about wayfinding. Mapping for big public displays has been around, I'd say at least a decade, maybe 15 years, and like everything it's evolved, and I saw on your website, one of the things you talk about is three-dimensional wayfinding. Over the years, what has your company found in terms of what resonates with end users? Do they care about certain things like it being three-dimensional or do they just want something that's very intuitive and quick? Peter Thelen: I've concluded it's all the above. I think users today are smarter than ever. They have a very high expectation in terms of the experience that they're aspiring to have. So they want everything. There's a lot of wayfinding solutions out there. So we always think to ourselves, what makes ours better than the next, and knowing that we emphasize experiences, how do we really promote a better experience as it pertains to that whole wayfinding experience? So not everybody does 3D, most only do 2D. The whole idea of interactive is a big deal, and we obviously wanna promote that fairly aggressively, but the one thing that we're really emphasizing, Dave, is this idea of hyperlocal. Do we capture all elements of a property? So when an individual starts their journey, leveraging our software, it's a great experience. They very clearly know where they're going, they can visualize the surrounding environment and as they're going, there's no fear and uncertainty or doubt about where they're ultimately going to get to, because there's a high degree of confidence in that. The hyperlocal is a very important element to our solution. It could be as simple as a bench, it could be a tree, it could be the look and feel of the building. Our UI/UX team does a phenomenal job of configuring the property on a per deal basis to make sure it looks and feels just like that property actually is. So some of the areas you're in like Port Orlando in Orlando, or Miami Design District and so on, if a shopping or mixed use outdoor district like that approaches you guys and says we want to do this. What is involved? You were talking about the UX design and everything. Do they go on site or how do they put this together? Peter Thelen: Yeah, it's a lot of different elements, which makes it fun and exciting, but ultimately it starts with a site survey, where we walk the property with the respective owners. We identify those high traffic areas. We understand the goals from the owner in terms of what they really want from this hardware and software. You have to define the advertising opportunity as part of the whole digital out-of-home. Sometimes it's a great opportunity, sometimes it's just an average opportunity and in some instances, based on the location of the property, it might not exist at all. Then the last element is this whole idea of data. Data is becoming more valuable like I referenced earlier. Each owner wants different types of data sets that's important to them. So as part of the onboarding, we define those data elements. But as we leave that site survey, you're taking all these pieces to the puzzle and assembling them into this picture that correlates to ultimately what they want which is a combination of hardware and software that are strategically placed throughout the property. We've built out the software in terms of the configuration so the experience as you approach the digital display looks and feels just like the property. I always use the analogy, picture your iPhone. When you open up your iPhone, you have the various apps on the first page. That's no different than what we do for a customer as part of the configuration process, and then we build out the maps. Take into consideration that hyperlocal, 3D concepts It is the core goal and aspiration simply to ensure that people who visit a venue like Port Orlando or whatever, to just not be lost and frustrated, or is it a little more sophisticated and evolved in the case of trying to influence where they might go? Peter Thelen: I'm chuckling a little bit because it's both. If you think about the whole idea of moving people physically and emotionally, the physical aspect is the wayfinding, and that is the emphasis of our software, but we're one of the first in industries to roll out augmented reality selfie. I was at the Avalon property outside Atlanta, Georgia last week, and I sat on the property for three hours, Dave and I watched people interact with our software, and 70% of the people were leveraging the selfie and having an absolute blast with it in terms of what filter to use, how many people to incorporate into the selfie picture. I watched them scan or text to phone and I watched them walk away giggling, because they were so happy with the experience. Okay. So this is walking in front of a totem, there's a camera, it's capturing your image in front of the camera and then you're overlaying it like mouse ears or whatever? Peter Thelen: That's a hundred percent correct. I would say think of Snapchat filters, that's the exact experience that we're promoting, leveraging our software. Is that all just about the experience? Like I did this at this location and it's going to brand it and say I was at Avalon, and I did this fun thing and it's cascading out to that person's followers and therefore it's helping the Avalon brand? Peter Thelen: That's a hundred percent correct, and then the other side of that, and I'll just use an example of coupons. Think about the whole dynamic of a property wanting to potentially push more and more of the visitors to select locations or select stores, think about the whole idea of, I'm at Avalon for the first time, where is Lululemon? I used the software to understand where Lululemon is from a wayfinding perspective, Lululemon then offers me hypothetically a 10% coupon for today's spend, I scan that QR code, I work my way to Lululemon, I obviously make my purchase, I go to the POS as part of my payment process and I get 10% off my total order. Lululemon's ecstatic that our technology drove people to their store, but the visitors were ecstatic because they got 10% off that they weren't expecting, everybody's happy. Those are the ideal scenarios. So the next time that family comes to Avalon, they're gonna be very inclined to leverage our software to understand what other coupons are out there. That's got traceability too, right? Peter Thelen: That's a hundred percent correct. Yeah, and is that happening very often, people using it? Peter Thelen: The answer is yes, and it's happening more and more every day. RoveIQ has only been around since 2016, it was started by two individuals that also had another company. So you could make an argument, it really was a hobby. I came here in May of last year. We had very talented people, it just needed more direction and more leaders, and we're adding new features every single day to our software to once again, heighten the whole idea of creating more and more experiences. . Did you know much about this space when you came into it? Peter Thelen: Yeah, I did a little, I do adapt to be dangerous, but I ran an IT solutions company for 19 years. I spent my last two years at an organization called Kroger, a rather large grocery store where I ran a division called Sunrise Technology, and that was all about leveraging technology that Kroger developed in house and realized that it worked, and the ask from me was to take that technology and sell it to the global retail world. The emphasis of that technology was digital shelves inside a grocery store. So I took that same experience, in that case, it was a digital shelf. In our RoveIQ world, it's a digital display, but the elements of the solution were very similar: data, advertising and experiences. I noticed in the press release announcing the name change that you also made a reference to healthcare software that was coming and I thought that's interesting, so what was that all about and is it now live? Peter Thelen: I've had so much fun with the team and healthcare customers working on this new concept and it's going great. The premise is fairly simple. If you think about the average experience today, where you have to go to a healthcare facility tomorrow, and these healthcare facilities continue to get bigger and bigger, which from a patient perspective, creates a lot of apprehension and anxiety around, where do I park, what entrance do I go in, and how do I ultimately get to the department that I'm needing to go to? So leveraging our legacy software, we have made tweaks where we are now integrating into their Epic and/or Cerner, where essentially a patient gets a text the day of their visit and that text takes them from their current location to the correct parking garage via car, then transfers to foot from the parking garage to the correct entrance, and then continues from the front entrance to the actual department. All leveraging a mobile device and obviously our software on that mobile device, and needless to say, it's addressing a rather large problem in healthcare that we believe with confidence we can solve and we're pretty excited about it. Now, where does it stand? We're in pilots as we sit here today, which means we're learning every single day with a set of customers, and needless to say, our goal is to go live with many customers as we enter 2023. That's an interesting one because an awful lot of big healthcare complexes started off as one building and ended up being eighteen buildings and they're all joined together and it's confusing as hell to find your way around, and I can certainly respect the idea of something that can say: go out this door, go down this hallway, go up three levels, then turn right and left, and eventually you're gonna find your way there because without it, you might have to leave super early because you know you're gonna get lost. Peter Thelen: Completely agree, and if you think about the idea of hyperlocal and our legacy software with these enhancements, we can promote this unbelievable experience where you always feel like you know where you're going and where you need to go to ultimately reach your destination. And from a customer experience perspective, these healthcare entities that we're working with today, that's one of their big issues. People need to feel good about where they need to go and how to go about getting there. Do you address language as well? Peter Thelen: The answer is yes. Now our current pilots, they have not asked for that, Dave, but the bottom line is, our software has that capability. Yeah. I asked because years ago I had a meeting with a hospital in Toronto and it was in a very multicultural area of Toronto, and they had a roster of staff and volunteers who just handled all the different languages that came to the reception desk, asking where the Pediatric Clinic was or whatever, and they would have to call people and say, we need somebody who speaks Lithuanian or Tagalog or whatever it may be, and it was this monumental challenge. I suggested at the time that you might wanna look at some sort of interactive directory that you select your language first, and then it takes you where you need to go that way, and they said that's interesting, but they wanted to just do the wow factor, I can't do stuff in their public areas instead, and they're like, oh, okay, that's not gonna solve any problems, but fill your boots. Peter Thelen: Yeah, the bottom line is you wanna make sure you have software that can cover the population. The healthcare entities we're working with are defining that population. Needless to say, we're making sure our software can perform, and since it's our own proprietary software, the sky's the limit in terms of the capability and potential. Yeah, I could certainly see what you're describing is working well on university campuses as well, particularly for night courses and part-time students who aren't familiar with where they're going and really the same thing in airports. Peter Thelen: The airports for us, Dave, have been a tough market. It's so competitive, there's a fair amount of rather large players. Don't get me wrong, we focus on airports, but that's not necessarily where we have generated the most success today. Airports are also pretty conditioned to media companies coming in and saying, we'll put this in for free. Peter Thelen: That's a hundred percent correct. I can play that game all day, every day. I can play, it's just a matter of, can I compete? Yeah, you're not gonna win too often when the other guy's saying, we'll put it in free for you. Peter Thelen: You know that's the dynamic we deal with every day on a per deal basis. Based on the perceived digital out-of-home advertising opportunity, that can create a free experience or that unfortunately you have to pay for, it has to generate the corresponding value. So those are the discussions we have. I'm guessing the majority of the opportunities that you run into and close are in some way bolstered by advertising, and there aren't that many that are purely just an informational display? Peter Thelen: It's interesting, we've had a phenomenal 2022 and the characteristics of each deal really are so different, especially as it pertains to advertising, and there is no doubt when advertising can generate that ROI on its own, it makes it a very easy decision for a customer. But when that's not the case, then it correlates to what are the other value elements and is that important to our property? And we're seeing that increase more and more, which has been exciting, because obviously that's creating great opportunities for us. But there's no doubt, advertising is a big play here and at the end of the day, we're trying to do everything within our means to bring the best solution forward around advertising to optimize that ROI from a customer perspective. You mentioned programmatic in your press release. So are you working with the many programmatic companies out there? I don't even wanna rattle 'em all off, cuz there's so many and I'm so confused by it. Peter Thelen: Yeah. So our software, because it's this platform and has this ad server capability, it integrates into programmatic partners, and we're constantly looking at the appropriate programmatic partners and then obviously incorporating those into our solution. So yeah, that's a big opportunity. This whole idea of unused inventory, how can it be sold in an automated fashion? These programmatic partners make it very easy to fill a high volume, usually obviously lower revenue elements, but still important from a customer perspective. The company itself, is it private or are you publicly traded? Peter Thelen: No, it's private. It resides here in Northern Kentucky, right outside Cincinnati, Ohio. The emphasis today is within the United States, although we're always looking at growth outside of the US, but it's a fairly small company, but it's doing some really exciting and fun things. How many folks do you have working there? Peter Thelen: So we have 12 people today. I'm trying to grow that by an incremental three between now and year end. We have about 25-30 unique customers across five verticals: smart cities, mixed use real estate or lifestyle centers, we call it entertainment, but the emphasis really there is sports arenas, and then college universities, like we talked about earlier and healthcare. We're heavily focused on five verticals. All right. So if people wanna know more about RoveIQ, where do they find you? Peter Thelen: Our new website is RoveIQ.com, which in the last three weeks has gotten a lot of attention, which is pretty exciting. But they can also email me, which is pretty simple: pj@RoveIQ.com, and you have my commitment that I'll respond and give it the appropriate attention. All right this was great. Congratulations on growing the company the way you have. Peter Thelen:. Dave, I really appreciate your time. I appreciate your support. You do great work and thanks for giving RoveIQ an opportunity to talk about what we do on a day in day out basis.
In this coaching call episode I am joined by Taylor Carretti, a Speech-Language Pathologist with experience in Early Intervention, Pediatric Clinic, and Public School settings. She is also the IEP Coordinator for Los Alamos Public Schools. Taylor has some AAC experience but is eager to learn more about it and its best practices. She also needs guidance on how to best train the staff that are working with her student and is finding ways to help her school district. In this consultation we discussed staff training, building out an AT position, free access to apps, and implementing a universal AAC system.. Visit Speechie Side Up to learn more about this episode.
Dr. Anita Henderson on Twitter: https://twitter.com/babydocanita/The Pediatric Clinic: https://www.hattiesburgclinic.com/doctor/henderson-anita-s-md/Background reading:https://www.mississippifreepress.org/15681/mississippi-baby-dies-of-covid-child-deaths-in-past-45-days-exceed-prior-17-months/https://www.mississippifreepress.org/15565/multiple-pregnant-women-die-of-covid-in-mississippi-hospital-were-talking-c-sections-in-the-icu/https://www.mississippifreepress.org/15173/mississippi-has-quarantined-15-of-all-k-12-students-for-covid-cases-or-exposures/Donate: The Mississippi Free Press is a nonprofit news organization. Donations from our readers and subscribers make it possible to do this important work. Donate at https://mfp.ms/donate
Angel Cornelius led a joyful life raising children and for many years, running the very busy Pediatric Clinic at Texas Children's Hospital. Once her children were grown, she created skin and hair products in her kitchen to ditch the chemicals. Friends heard about her products and loved what Angel created, especially the body butters! Today she's running her very successful Skin and beauty care company, Maison 276!
As one of the world's foremost experts in functional and integrative medicine, Ann Louise Gittleman joins me in discussing Radical Longevity. We discuss together what you need to do to keep your bodies functioning optimally, along with Why genetics =/= destiny Focusing on “me-search” Mineral staples that should be in your medicine cabinet Get Ann Louise's new book, Radical Longevity. As one of the world's foremost experts in functional and integrative medicine, Ann Louise holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist from the American College of Nutrition and a Ph.D. in Holistic Nutrition. She has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA.
As one of the world's foremost experts in functional and integrative medicine, Ann Louise holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition and a Ph.D. in Holistic Nutrition. She has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She has won numerous awards, including The American Medical Writers Association Award for Excellence.Over the years, Ann Louise has been a regular health contributor on several television shows and networks, including 20/20, Dr. Phil, The View, Good Morning America, Extra, FitTV and The Early Show. In addition, her work has been featured on ABC, CNN, PBS, CBS, NBC, MSNBC, CBN, Fox News and the BBC.Ann Louise Gittleman is an award-winning New York Times bestselling author of over 35 books on health and nutrition including diet, detox, women's health, men's health, perimenopause, menopause, beauty and the environment. Buy her new book here: https://annlouise.com/books/radical-longevity/ Connect with Ann Instagram - https://www.instagram.com/annlouisegittleman/Facebook - https://www.facebook.com/annlouisegittleman/Twitter - https://twitter.com/algittleman/Follow The Story Box on Social MediaINSTAGRAM ► - https://www.instagram.com/thestoryboxpodcast/ TWITTER ► - https://twitter.com/jay_fantom FACEBOOK ► - https://www.facebook.com/thestoryboxpodcast WEBSITE ► - https://thestoryboxpodcast.com/SUBSCRIBE FOR MORE! Apple Podcast ► - https://podcasts.apple.com/au/podcast/the-story-box/id1486295252 Spotify ► - https://open.spotify.com/show/7h8Qv3r2ZV29f7ktJOwmgM?si=FXxYC1JFSHesBv7_d1WtNQ WATCH HERE:YouTube ► - https://www.youtube.com/c/TheStoryBox If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.FREE MINDVALLEY COURSES: CPM: https://mval.li/?a=9745&c=2880&p=r&s1=Sleep: https://mval.li/?a=9745&c=2839&p=r&s1=Life Visioning: https://mval.li/?a=9745&c=2881&p=r&s1=Speak & Inspire: https://mval.li/?a=9745&c=2511&p=r&s1= See acast.com/privacy for privacy and opt-out information.
“Biology is NOT your biography!” -Ann Louise Gittleman, PhD, CNS Continually breaking new ground in integrative and functional medicine, Ann Louise Gittleman is a top nutritionist and author who is internationally recognized as a pioneer in dietary, longevity, environmental, and women’s health issues.Ann Louise is an award-winning New York Times bestselling author of over 35 books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty and the environment. As one of the world’s foremost experts in functional and integrative medicine, Ann Louise holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition and a Ph.D. in Holistic Nutrition. As a nutritional visionary and health pioneer, she has fearlessly stood on the front lines of diet and detox, the environment, and women’s health.Decades before Keto, Paleo, Carnivore, and Intermittent Fasting diet trends, Ann Louise was the very first to proclaim that obesity and diabetes were caused by a lack of the right type of fat and an excess of the wrong kind of carbohydrate. She wrote about this in her first book, the bestselling Beyond Pritkin (1988). She has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. and has won numerous awards. On today’s episode Ann Louise shares fabulous scientific research based tips to improve our bones and keep us young and vibrant as we age. Links: Ann Louise’s book Radical Longevity plus three free downloads – https://Radicallongevitybook.com Timestamps: [00:32] Introduction to Ann Louise Gittleman, 37 books later- the backstory behind Radical Longevity [05:03] Epigenetics: Why your biology is NOT your biography [06:30] Ann Louise’s specific supplement and lifestyle protocol to stave off osteoporosis plus “the Cinderella mineral” [13:33] Hemp, hemp, hooray: why 1-2 tbsp. of Hemp Seed oil daily can reverse and heal the skin from the outside in [19:50] What minerals can be speeding up the aging process? [25:26] Biggest takeaway for osteoporosis
Why You Should Listen: In this episode, you will learn strategies for achieving Radical Longevity. About My Guests: My guest for this episode is Ann Louise Gittleman. Ann Louise Gittleman, PhD, CNS is a trend setting pioneer in the health and healing arena. She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. The award-winning author of more than thirty-five books (including several New York Times bestsellers), Ann Louise has also served as the Chief Nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She is highly respected as an international leader in diet, nutrition and the environment. Her latest book is "RADICAL LONGEVITY - The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging". Key Takeaways: - What factors are contributing to the health challenges people face today? - While "Immunity is Everything", how does quercetin play a role? - Why is melatonin the "Immune Warrior Hormone"? - What tools can be helpful for heavy metal detoxification and to "Take On Toxic Overload"? - What are some top glyphosate detoxification strategies? - Do parasites still play a role nearly 30 years after the release of her book "Guess What Came to Dinner"? - What strategies can be used to "Stop Advanced Glycation End Products"? - What tools can be used to "Free Up Fascia for Youthful Movement"? - What approaches can be used to "Activate Cellular Rejuvenation"? - In "Minding Your Minerals", what is the role of copper and iron toxicity? - Given the importance of "Optimizing the Gut-Brain Connection", what tools can be used? - What is the "5 Day Radical Longevity Reset"? - What can be done to support cognition and brain health? - Why is low cholesterol not always a good thing? - How can bones, muscles, and joints be supported? - What leads to the best possible skin and hair? - Are bioidentical hormones a good thing? - What are the leading tools in regenerative medicine? Connect With My Guest: http://AnnLouise.com Related Resources: Radical Longevity Book UNIKEY Health Interview Date: May 4, 2021 Transcript: To review a transcript of this show, visit http://BetterHealthGuy.com/Episode145 Additional Information: To learn more, visit http://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of UNIKEY Health Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.
Key Takeaways: Ann Louise is grateful to be on this planet, to be living, and to be healthy. Don’t take your health for granted. Ann Louise has written 35 books, with her latest being called Radical Longevity. There are seven new rules to radical longevity. What are they? You have to boost your immunity! Here are some vitamins you should have in your cupboard. Parasites are still a big problem in our society. Here’s what you need to be looking out for. Ann Louise is a big advocate for a colon cleanse. You should be doing this at least twice a year. Do you have diabetes or want to prevent it from happening? You have to make a commitment to eat foods with low animal fats. It starts with looking at your diet and modifying it. How do you free up and loosen your fascia as you get older? An important step to radical longevity is to enhance your cellular regeneration. What do you need to know about lithium and how does it reverse Alzheimer's? Let’s talk about copper. How do you properly feed your gut microbiome so your body can use food as healthy fuel to heal itself? You have to reduce wheat and grains in your lives. They are the biggest source of mycotoxins. What are some of the best ways to improve your sexual health? Ann Louise does a quick recap of what she talked about in today’s episode! Episode Summary: Ann Louise Gittleman shares seven tips for you in this week’s episode on how you can practice radical longevity in your life so that you can reverse the effects of Alzheimer’s, get rid of unknown parasites hiding in the body, boost your immune system, and so much more! We have the ability to live stronger and better than our previous generations; it’s time we take advantage of that and live our best (and healthy!) lives. Guest Bio: As one of the world’s foremost experts in functional and integrative medicine, Ann Louise holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition, and a Ph.D. in Holistic Nutrition. She has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She has won numerous awards, including The American Medical Writers Association Award for Excellence. Over the years, Ann Louise has been a regular health contributor on several television shows and networks, including 20/20, Dr. Phil, The View, Good Morning America, Extra, FitTV, and The Early Show. In addition, her work has been featured on ABC, CNN, PBS, CBS, NBC, MSNBC, CBN, Fox News, and the BBC. Resources for a Younger Lifestyle: Dr. Robyn Benson’s Free Youthful Aging eGuide FREE GIFT: Robynbenson.com/gift Connect with Ann Louise: Annlouise.com & Facebook Pick up Ann Louise’s book: Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body and Reverse the Symptoms of Aging Quotes: “I think that growing older, even in this day and age, is a privilege. It is a privilege that’s denied to too many people.” “We have the capability of living longer, living stronger, living better than any generation previously. We’re living in a very toxic world. So we have to take that into consideration.” “That’s one of the key elements to autoimmunity. Unhealed childhood trauma. So however you need to deal with that, it’s a very important aspect to treat and deal with. Whatever it takes. The issue is truly in the tissue.”
Dr. Ann Louise Gittleman joins the show to discuss the 7 new radical rules that can extend your youth span! Ann Louis also talks about peptides, forbidden foods that help you age better, how iron affects aging, why giving blood once a year is one of the best things you can do to help improve your lifespan, and the number one brain agin hazard in your home! On today’s podcast, you will learn: Seven radical rules you can follow to extend your youth span. How to help your body's adult stem cells to replenish with peptides. Forbidden foods that actually help us age better. Why you should not take supplements with iron or copper. The number 1 brain aging hazard in your home! How to rev up your mitochondria production. What you can do to protect yourself from harmful EMF. Dr. Ann Louis Gittleman's Bio: Ann Louise Gittleman is a trend setting pioneer in the health and healing arena. She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. The award-winning author of more than thirty-five books (including several New York Times bestsellers), Gittleman has also served as the Chief Nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She is highly respected as an international leader in diet, nutrition and the environment. You can learn more about Ann and her work at Go to to grab 3 FREE downloads when you order Ann’s book Radical Longevity
Radical Longevity with Ann Louise Gittleman, PhD Ann Louise Gittleman is a trend setting pioneer in the health and healing arena. She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. The award-winning author of more than thirty-five books (including several New York Times bestsellers), Gittleman has also served as the Chief Nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She is a highly respected as an international leader in diet, nutrition and the environment. Her latest book is RADICAL LONGEVITY - The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging. www.annlouise.com
Welcome back!In this week's episode, I have a special guest Ann Louise Gittleman!As one of the world’s foremost experts in functional and integrative medicine, Ann Louise holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition and a Ph.D. in Holistic Nutrition. She has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She has won numerous awards, including The American Medical Writers Association Award for Excellence.Over the years, Ann Louise has been a regular health contributor on several television shows and networks, including 20/20, Dr. Phil, The View, Good Morning America, Extra, FitTV and The Early Show. In addition, her work has been featured on ABC, CNN, PBS, CBS, NBC, MSNBC, CBN, Fox News and the BBC.In this episode we cover some great topics from her new book Radical Longevity (release date May 11, 2021 and available now for pre-order). We talk about:-considerations for the male aging athlete-how to deal with pre and peri-menopause-post partum weight loss-heavy metal toxicity-what longevity really meansand so much more!Thank you again to Ann Louise for coming onto the podcast! If you would like to learn more about Ann Louise Gittleman, visit her website annlouise.comThank you so much for listening and if you like today's podcast please subscribe, rate, review and share with your friends!
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Ann Lousie Gittleman again! Ann Louise holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition, has served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She has won numerous awards, including The American Medical Writers Association Award for Excellence. Over the years, Ann Louise has been a regular health contributor on several television shows and networks, including 20/20, Dr. Phil, The View, Good Morning America, Extra, FitTV and The Early Show. In addition, her work has been featured on ABC, CNN, PBS, CBS, NBC, MSNBC, CBN, Fox News and the BBC. Enjoy! Connect with Ann: https://annlouise.com/ https://annlouise.com/books/radical-longevity/ https://www.facebook.com/annlouisegittleman/ https://www.instagram.com/annlouisegittleman/ https://twitter.com/algittleman/ Order The Brand New Book, One Meal And A Tasting: https://chantelrayway.com/onemeal/ The 30-Day Detox Challenge: https://chantelrayway.com/30daydetox/ Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Check out Young Living right here: https://chantelrayway.com/youngliving/ Digest Aid: https://store.chantelrayway.com/products/digest-aid Zinzino: https://chantelrayway.com/zinzino/ Check out Beauty Counter right here: https://www.beautycounter.com/chantelray CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Kim Scott, author of New York Times Best-Selling Book Radical Candor, talks about compassionate leadership and how to create a safe space in our workplace for giving and receiving feedback.She also talks about the role of leaders in resolving conflicts, improving harmony and productivity in the workplace, and how clinic owners can apply the principles of Radical Candor in their own practice.SHOW NOTES[0:02:22.6] Kim’s Pediatric Clinic in KosovoRapid Fire Questions[0:03:43.3] Kim’s reading and learning list[0:04:15.3] Who inspires Kim?[0:04:35.3] Kim’s childhood dream[0:04:52.4] Motto you live by“Be radically candid.”What ‘Radical Candor’ Really Means[0:05:12.8] The picnic that changed Kim's perspective about management, and what inspired her to write Radical Candor[0:09:06.4] Radical Candor vs. Obnoxious Aggression – Two ways of directly challenging the problem[0:10:21.6] Manipulative Insincerity vs. Ruinous Empathy – Why being "too nice" can be problematic[0:17:44.2] Getting over the fear of radical candorAddressing Cultural and Communication Problems in the Workplace[0:19:52.8] One thing Kim would change about her book, Radical Candor[0:24:33.8] Kim talks about her new book, Just Work, and addressing workplace injustices[0:28:45.3] Advice to young professionals and clinic owners[0:31:09.3] Connect with Kim!QUOTES“When you’re pulling together a group of people to do something, it’s the same thing. It’s about giving feedback to a team of people so that they can achieve results.”“Radical candor is about caring personally and challenging directly at the same time.”MENTIONSRadical Candor by Kim Scott (book)The Diary of a Young Girl by Anne Frank (book)Just Us by Claudia Rankine (bookCitizen: An American Lyric by Claudia Rankine (book)The Feedback LoopJust Work: Get Sh*t Done, Fast & Fair by Kim Scott (book)CONNECT WITH KIMRadical Candor (site)LinkedInIf you like this episode of the Grow My Clinic podcast, please don't forget to like, share, comment, and give us your ratings on iTunes and Stitcher.We appreciate your support and feedback!
Amy Shriver, MD Blank Children’s Pediatric Clinic
Anne Louise Gittleman was one of my first podcast guests ever. She first joined me in Now, she's back on the show. Ann came to my house in Spokane, WA to talk about her new, amazing book "Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days". This new book reveals the secrets to reviving a sluggish over-40 metabolism - secrets that work even faster if you're in your 20s and 30s, or you suffer from liver, gallbladder or thyroid issues. Inside the new book, you'll discover which "forbidden fats," forgotten flavors, and fat-busting beverages you can eat and drink in order to increase your metabolism, protect against autoimmunity, address gallbladder issues, type II diabetes, and other devastating health problems. The Radical Metabolism program consists of: -a 4-day Radical Intensive Cleanse designed to rest your digestive tract and detoxify your body -21-Day Radical Reboot where you'll learn exactly what combinations of foods to eat for results you can feel and see -a Maintenance Plan for a healthy life A Columbia University graduate, Ann Louise Gittleman is often called "The First Lady of Nutrition". She is a nutritionist, and internationally recognized as a pioneer in dietary, environmental, and women's health issues. She is an award-winning New York Times bestselling author of over 30 books on health and nutrition including diet, detox, women's health, men's health, perimenopause, menopause, beauty and the environment. As one of the world's foremost experts in functional and integrative medicine she holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition and a Ph.D. in Holistic Nutrition. Ann Louise has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She has won numerous awards, including The American Medical Writers Association Award for Excellence. In 2016 she was presented with the Humanitarian Award from the Cancer Control Society. She currently sits on the Advisory Board for the International Institute for Building-Biology & Ecology, the Nutritional Therapy Association, Inc. and Clear Passage, Inc. During our discussion, you'll discover: -Why the gallbladder is such a crucial component of the Radical Metabolism program...8:40 Women in the U.S. are FFF: Fat, Forty and Fatigued. Gallbladder removal is one of the most common procedures in this country. It's not a "throw away" organ; we need to do everything we can to keep it. The "unholy alliance" between the gallbladder and the thyroid. If people do not have free-flowing bile (which they don't if they don't have a gallbladder) they can't convert successfully convert T4 into T3. Because the thyroid is so intimately connected to metabolism... People with sluggish bile are 7 times more likely to suffer from hyper thyroidism. Ben struggled with decreased thyroid activity while training for triathlons. People who do keto or paleo diets with high intake of fat are at risk; you need to be able to digest the fat and essential fatty acids. -Ann's thoughts on why the gallbladder and bile issues are so common among American women...13:00 Lack of . Study: 500 mg of choline 3x a day for 6 weeks will decongest a fatty liver. Choline is a . We don't eat foods with natural lecithin; stigma surrounding soy products. Lack of bitter herbs in the diet. Natural sources of choline: Lecithin Eggs (if you're not allergic) Walnuts Sunflower lecithin supplement Bitter herbs Ann recommends: Grapefruit Diet (very popular in the 70's, with a resurgence in the 90's) Grapefruit extract influences mitochondria. Bitter melon extract. Ben's favorite cocktail: Bitter herbs, on the rocks, with a splash of gin. "Ben and Jitters" -How do we test for gallbladder function?...20:43 GGT High liver enzymes If light colored stool, dizziness, hearing problems all part of gallbladder meridian. Glutathione doesn't affect gallbladder. A bitter and resentful personality indicates gallbladder issues. Anger is associated with the liver; resentment is associated with the gallbladder. -Is Ann a fan of any of the cleanses out there to increase their bile levels?...23:00 No. Because of congested bile, they can get stuck in the gallbladder duct and create serious problems. The use of choline and bitters, then following Radical Metabolism... -What is the "correct" way to do a coffee enema?...25:25 Depends on the individual. Ensure the coffee is organic. Keep it inside you for 20 minutes; lay on your left side. Hazel Parcells: The grand dame of health. Black strap molasses. -The balance of omega 3 and omega 6 fats, and why there's such a thing as "too much fish oil"...27:45 We need a 4:1 ratio of omega 6 to omega 3 fats. Watch out for bad omega 6 fats. Parent oils. You'll get more omega 6 fats from parent oils. Toasted sesame oil - Has lots of Vitamin T. What is Vitamin T? "Sixes are Sexy." -Ann's thoughts on ...35:37 Uses unrefined, raw sunflower oil. Uses proper antioxidants. -The role of Gamma linolenic acid (GLA) in formation of brown fat tissue...37:15 It actually "activates" the tissue. Evening primrose oil; GLA helps people to lose weight without watching their calories or exercising. -Why Ann is a fan of essential amino acids...39:15 We need more protein, not less. Has more to do with metabolic rate than the gallbladder. The right kind of coffee can prevent you from losing lean muscle. It's a way to get more concentrated amounts of proteins. -The best way to test for toxicity in your body...42:00 Non-invasive: hair tests; tissue analysis. Urine provocation test can be very hard on the system. Lots of toxicity in cooking tools and utensils. -Why Ann would rather have a poisonous serpent in her kitchen than aluminum foil. Use enamel covered iron as an alternative. Vita Clay. (Marge, Amazon link) -Ann's 4 day and 21 day intensive cleanses...47:37 Lots of watercress soup, which contains cancer fighting phytonutrients. (Buy it at Trader Joe's.) Can also eat watercress as the green in a salad, as opposed to kale. Juices that are low-glycemic. No pulp. Not uncommon to lose 8-10 pounds during the cleanse. Water weight. You start with the 4 day, then take a week of maintenance and then the 21 day. Why A2 is far preferable to A1 (found in most milks). Resources from this episode: -Unikey Health Systems -Book: -Book: -Book: -Choline - 500mg of choline 3x/day for 4 weeks -Soy lecithin -Bitters #9 -Orthophosphoric acid -Blackstrap molasses enema -The fish oil Ben takes -Udo's oil -Hair test from Trace Elements -Enamel covered iron -Vitaclay pots -Watercress (from Thrive Market) Episode Sponsors: - Support for normal blood sugar levels and healthy energy metabolism, even after large, carb-rich meals. Use discount code "benlean10" and get 10% off your order! - is a recognized leader in Innovative PHYTO Herbal Honey Infusions. Use discount code "ben10%" to get 10% off your order! - takes the headache out of hiring the right people for your business! Use and get started with Zip Recruiter for free! - Try their Gold juice: Pain-soothing herbs, antioxidants, & phyto-nutrients all in one delicious, soothing “Golden Milk”. Use code "greenfield" and get 20% off everything in your cart! Do you have questions, thoughts or feedback for Anne or me? Leave your comments below and one of us will reply!
Radical Metabolism http://learntruehealth.com/radical-metabolism/ Radical metabolism is a book that may be the answer to your health woes. Most of us experience symptoms and jump on the chance to mask it with drugs. But there is a need to dig deeper into the cause of our health ailments and treat it naturally. Ann Louise Gittleman is a respected Nutritionist and a bestselling author of more than thirty books. Join us in this episode as she talks extensively on radical metabolism and everything there is to know about healing digestion. Way before writing the book Radical Metabolism, I first came to know Ann Louise Gittleman at 13 years old when my mom bought her book, Guess What Came To Dinner. It influenced my childhood by educating my family about parasites and teaching us how to adapt strategies for long-term health. Finding Her Mission Ann Louise Gittleman was named after her paternal grandmother Anna. Her grandmother died at the age of 42 from a mysterious illness after a trip to the mountains. Because of that family tragedy, it triggered Ann Louise Gittleman’s yearning to research all about finding the root causes of diseases. Growing up, she pursued a Ph.D. degree in Holistic Nutrition. She went on to write books and to date, has written over 30 books that have helped a lot of people understand the real cause of their illness. “My mission is finding the underlying causes of mystery diseases. The answer is lying somewhere. I want to give people hope and healing,” said Ann Louise Gittleman. Caring For Your GI Tract Caring for your GI tract is very important for your health. And according to Ann Louise Gittleman, if you’re feeling sick, there is most likely a sneaky glitch in the GI tract that may be distracting the thyroid glands. “I discovered that people with reduced bile flow are almost ten times likely to suffer from hyperthyroidism. It slows down metabolism and is very important in keeping our immunity at a high pitch,” said Ann Louise Gittleman. She adds, “So I’m trying to bring back the bile and gallbladder function into the forefront. Because sluggish bile can slow your thyroid. And 85% of us over 40 suffer from insufficient or poor-quality bile.” Connection Between Thyroid and Bile Ann Louise Gittleman says the dietary fats in our body supply us with raw materials that are very necessary to produce thyroid hormones that are activated. And when that fat is stored in cells that aren’t broken down by bile, the thyroid doesn’t get the message to get the building blocks it needs. “So, when bile is released, it can not only break down dietary fat, but it seems to trigger the increase in the production of the particular enzyme that converts T4 inactive thyroid into active thyroid hormone which is T3,” Ann Louise Gittleman said. Role of Bile Many of us forget that bile plays a significant role in our health. We often overlook this part of our body, when in reality, having healthy bile can solve many health problems. “Bile is a critical detox method from the liver. And we have forgotten that. So many of us are exposed to toxins,” said Ann Louise Gittleman. Ann Louise Gittleman says the following are some signs that your bile needs attention: If you feel bloated especially after a fatty meal, you may have inadequate bile flow or sub-optimal bile which could be affecting metabolism and overall health. Feeling dizzy Having grey or light-colored stools Insomnia or middle of the night sleep disturbances Radiating pain We get dizzy because we are not able to moderate the production of the bile when we eat certain foods. So, our blood sugar is not adequate. On the other hand, insomnia is also related to blood sugar issues. “Without bile, you’re losing your abilities for omega 3, or omega 6, 7 and 9. Some people have all kinds of ear ringing. It has something to do with the clogged gallbladder meridian when the bile becomes congested,” Ann Louise Gittleman explains. Radical Metabolism Book Ann Louise Gittleman’s Radical Metabolism book is a recommended read for anyone who wants to improve their digestive system, autoimmune issues, thyroid issues, weight loss issues and many more. “My book helps your metabolism, allows you to lose weight, it’s good for skin and the immune system,” said Ann Louise Gittleman. “With a better detox method, you can reduce the inflammation that could be the underlying cause of some autoimmune issues. We’ve had wonderful results of people undergoing radical metabolism and solves problems such as Hashimoto’s.” Radical Metabolism Plan The Radical Metabolism plan recommends a 4-day Radical Intensive Cleanse which targets the healing of your digestive tract, detoxifies your body, and restores your mitochondria. Once the initial program is done, one must follow it up with the 21-Day Radical Reboot & Maintenance Plan. Under the 21-Day Radical Reboot & Maintenance Plan, you’ll be taught what food combinations are best for you to see significant results. And Ann Louise Gittleman attests that a lot of people have successfully benefitted from her program. “When you got the right bile by eating the right foods and supplements, it’s very lubricating for the intestinal tract,” said Ann Louise Gittleman. Radical Metabolism Gifts When you buy Ann Louise Gittleman’s book, you’ll also get three gifts: 25 recipes to get you started Returning your kitchen by teaching you how to plan and prepare foods the right way. Crushing Cravings for a Radical Metabolism. It’s a report listing three unique cravings-busting tools to decrease your hunger while increasing your metabolic firepower. That’s not all! Upon checkout, you’ll also get a 30% discount to buy Ann Louise Gittleman’s special coffee which is formulated as an energy blaster and a detox element, as well as good for the heart. Bile Builder Ann Louise Gittleman created Bile Builder about four years ago. She produced this supplement because she wasn’t able to find all the nutrients that she felt could effectively thin the bile and make that bile flow adequately. Producing the product, Ann Louise Gittleman then made a trial on clients, and their thyroid started to normalize. Bile Builder contains choline, taurine, beetroot, pancreatic lipase, ox bile and Collinsonia root. “Make sure you have adequate bile. So, we need some gallbladder support just like people who had their thyroids removed. You need some hormonal support,” said Ann Louise Gittleman. She adds, “First is to digest and assimilate fats. Make sure bile is being congested because estrogen sources surround us. And excess estrogen is prevalent in contraceptives and food additives. It can raise cholesterol levels in the bile which makes that particular digestive fluid even thicker and prone to becoming so much more congested.” For Those With Hashimoto’s For those suffering from Hashimoto’s, Ann Louise Gittleman assesses that there could be some retroactive viruses. That’s why she recommends going gluten-free. She also suggests taking liquid iodine, potassium, and manganese. This is to get the thyroid functioning the way it needs to. “Take a high dosage of omega 6 and 1 to 2 tablespoons of unprocessed hemp seed oil to build the cell membranes and protect it against bacteria, virus, and toxins,” advises Ann Louise Gittleman. “Walnuts are high in omega 6 and sesame oil is also good. Pine nut oil is also great to heal the digestive tract.” And speaking about omega 6, Ann Louise Gittleman says deficiencies of omega 6 include health conditions like eczema, psoriasis, joint pains, and menopause. She also says to be aware of heavy metals. Because apparently, heavy metals can leak into your food via certain utensils. Loving The Bitter Flavor We’re so used to dishes that are salty, sweet, sour or spicy. Seldom do we favor foods that taste bitter but according to Ann Louise Gittleman, bitter is better. This is because the taste of bitter is vital to stimulate digestion. Ann Louise Gittleman further explains that bitter foods increase the tone of your lower GI tract. “It is important to detoxify your system, get the digestive juices flowing and enable to heal a leaky gut,” said Ann Louise Gittleman. Begin Your Health Journey Ann Louise Gittleman says one way of beginning your health journey is taking a high amount of vitamin C to withstand the stress of all the toxins that we have to fight off all day. Her blogs on her website is also an excellent resource for information. “We can all find unusual ways of detoxifying our system. And eating for better metabolism, getting better health in general and warding off all these autoimmune challenges that seem to be plaguing us in this day and age,” said Ann Louise Gittleman. Bio Ann Louise Gittleman, New York Times bestselling author of more than thirty books including The Fat Flush Plan series and Before the Change, has been revolutionizing the rules of health and nutrition for more than three decades. Her latest book is called Radical Metabolism. She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a Ph.D. in Holistic Nutrition. Ann Louise Gittleman has also served as the Chief Nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. Ann Louise Gittleman currently sits on the Advisory Board for the International Institute for Building-Biology & Ecology, the Nutritional Therapy Association, Inc. and Clear Passage, Inc. Get Connected With Ann Louise Gittleman! Official Website Bile Builder Facebook Instagram Twitter Youtube Books by Ann Louise Gittleman Radical Metabolism The New Fat Flush Plan The New Fat Flush Cookbook The Complete New Fat Flush Program ************************************ Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ************************************ Learn How To Achieve Optimal Health From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ************************************ Become A Health Coach-Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: https://bit.ly/2wgkLOU Watch my little video on how to become a Certified Health Coach! https://www.youtube.com/watch?v=CDDnofnSldI ************************************ Do You Have Anxiety? End Anxiety Now! Learn Two Powerful Mind Tricks for Removing Anxiety, Ending Worry, & Controlling Fear So It Stops Controlling You! Attend my FREE Webinar that Will Teach You How! Click Here! http://FreeYourAnxiety.com/webinar ************************************ Do you have a blood sugar issue? I can help you achieve healthy, normal and balanced blood sugar naturally! Visit BloodSugarCoach.com for your free 30min coaching call with Ashley James! http://www.BloodSugarCoach.com ************************************ I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ************************************ Join Learn True Health's Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ************************************ If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes ************************************ Enjoyed this podcast episode? 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Episode 4: After 20 plus years a pediatric physical therapist, Heather M. Denman MPT, cTMR is taking a leap and creating her own tele-health pediatric physical therapy practice called Abilibee Therapy: Unique Therapy For Unique Kids! This episode is about creating tele-health practices and changing peoples lives through an incredible technique called Total Motion Release(TMR)! Heather walks us through how she was inspired to start her tele-health practice, the challenges she faced, and how she is making amazing impact in her patients lives through Total Motion Release. I encourage you to listen all the way to the end, as she dives deep and gives a very detailed explanation of how you can use this technique in your practice today! THERAPISTS ON FIRE Podcast Show Notes at https://debtfreept.com/podcast.
Why You Should Listen: In this episode, you will learn about nutrition, addressing parasites, the importance of healthy fats, mitigating EMF exposure, and much more. About My Guest: My guest for this episode is Ann Louise Gittleman, PhD, CNS. Continually breaking new ground in traditional and holistic health, Ann Louise Gittleman is a top nutritionist, internationally recognized as a pioneer in dietary, environmental, and women’s health issues. She is an award-winning New York Times bestselling author of over 30 books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty and the environment. As one of the world’s foremost experts in functional and integrative medicine she holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition and a Ph.D. in Holistic Nutrition. Ann Louise has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She has won numerous awards, including The American Medical Writers Association Award for Excellence and the Cancer Control Society’s Humanitarian Award in 2016. Key Takeaways: - How important are parasites in regaining health and how can they be treated? - How can recovering from Lyme disease be approached? - What is rope worm and what solutions may be explored? - What is a "fat flush"? Why are good fats good for us? - How does one support detoxification in a toxic world? - What is the impact of fluoride on human health? - How much of an impact is mold exposure on health? - Why is the gallbladder and particularly bile so important? - How do we support the microbiome? - What can be done to mitigate the harmful effects of EMFs? Connect With My Guest: http://www.annlouise.com Related Resources: http://www.unikeyhealth.com Interview Date: July 18, 2017
Pensacola Business Radio: 1 0-25-16 Guests: Bill Fetke/Florida Pediatric Clinic, Scott Ford/Frontier Motors Bill Fetke/Florida Pediatric Clinic DR. MARIA ELENA RODRIGUEZ Dr.Rodriguez completed Pediatric Residency training at Staten Island University Hospital in Staten Island New York. She is well versed in newborn, infant, children, and adolescent. Dr. Rodriguez has been practicing in Herkimer, New […] The post Pensacola Business Radio: 10-25-16 Guests: Bill Fetke/Florida Pediatric Clinic, Scott Ford/Frontier Motors appeared first on Business RadioX ®.
Center for Advanced Studies (CAS) Research Focus Concept Pediatrics (LMU)
University medicine is surrounded by a variety of different social connections which extend well beyond the internal perspective of clinics, research and teaching. Through its day-to-day work, university medicine is part of a tightly knit system of references between many different disciplines. Nevertheless, there are few analyses in the literature which undertake an attempt to place child medicine within its fields of reference to architecture, economics, history or philosophy. The current reformation of pediatrics at the LMU invites a closer examination of the fundamentals of child medicine and a concerted attempt to make these fruitful for the future of the discipline. | Center for Advanced Studies: 24.04.2013 | Speaker: Prof. Paula S. Fass | Moderation: Prof. Dr. Michael Brenner
Center for Advanced Studies (CAS) Research Focus Concept Pediatrics (LMU)
University medicine is surrounded by a variety of different social connections which extend well beyond the internal perspective of clinics, research and teaching. Through its day-to-day work, university medicine is part of a tightly knit system of references between many different disciplines. Nevertheless, there are few analyses in the literature which undertake an attempt to place child medicine within its fields of reference to architecture, economics, history or philosophy. The current reformation of pediatrics at the LMU invites a closer examination of the fundamentals of child medicine and a concerted attempt to make these fruitful for the future of the discipline. | Center for Advanced Studies: 10.01.2013 | Speaker: Prof. Julie R. Ingelfinger | Moderation: Prof. Dr. Erika von Mutius