Podcasts about Gittleman

Alyssa Gittleman, director and head of consulting and customer relations for Conning Insurance Research, discusses the podcast she hosts, “Beyond the Text,” which explores the program market with Conning experts.

Why does higher education matter? Hardly a day passes without reference to some scandal, fraud or failure associated with American academic institutions, and there are few more important stories to be told in America right now than this one. Anthony is joined by Tuft's Professor Emeritus Sol Gittleman to discuss his new book, The Accidental Triumph: The Improbable History of American Higher Education. Sol reflects on his many years of leadership at Tufts University discussing whether American higher education is a disaster as it is sometimes painted, or really the great envy of the world. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this month's Interplay, Conversations in Music, I had the great pleasure of talking with Maestro Neal Gittleman, music director of the Dayton Philharmonic Orchestra and a champion of progress in orchestral, operatic, and ballet music. Neal's talk with me combines incisive observations about our musical culture, the development of orchestras over long periods of time, and his view of the future of performance. An Interplay not to be missed! www.michaelshapiro.com

Episode #210: Andrea Gittleman's deep familiarity with Myanmar spans 15 years, and is rooted in her work with the Burma Lawyers' Council in Mae Sot. With meager resources, the council educated Burmese migrants on their labor rights in Thailand while documenting atrocities back in Myanmar. Witnessing the regime's grim human rights record firsthand, Gittleman embarked on a mission to garner international momentum for a commission of inquiry.Today, as the policy director for the Simon-Skjodt Center for the Prevention of Genocide, Gittleman is able to draw on her Myanmar expertise, as the center has been tracking violence against the Rohingya since 2013. The museum's current Rohingya exhibit aims to make the tragedy tangible, urging introspection on missed opportunities to prevent genocide and ongoing human rights abuses.The impactful influence of the exhibition resonated in Washington as U.S. Secretary of State, Antony Blinken, credited his 2022 visit to the museum for informing his solemn declaration that the military's brutal atrocities met the legal definition of genocide. Gittleman emphasizes that the determination, while certainly not a cause for celebration, serves as a crucial catalyst for political momentum and the potential protection of innocent lives at risk.“We want to make sure that we're doing what we can to share this information with the public and those who are able to spread it within their networks,” she says in closing. “We're trying to keep momentum going and keep a focus on the plight of people at risk of atrocities across Burma, and doing what we can to make sure that that policy conversations can continue to take that with the utmost seriousness.”

In this episode, Diverse welcomes Dr. Sol Gittleman, the renowned Alice and Nathan Gantcher University Professor Emeritus at Tufts University. Gittleman joins podcast host Dr. Jamal Watson to share his unique perspective, gained over decades, into the dynamic nature of American higher education. He and Watson delve into how the trajectory of higher education has shaped academia as well as the cultural and political fabric of the nation.   Gittleman brings forward historical context explaining the critical role higher education has played in shaping American culture, diversity, and individual freedom. As with his latest book, "An Accidental Triumph: The Improbable History of American Higher Education,” he highlights the evolution of the American higher education system, the diverse nature of colleges and universities in the U.S., and the profound impact of key events such as World War II on the development of education. Gittleman's insights challenge conventional narratives and highlight the uniqueness of collegiate America. This episode provides a richer understanding of higher education's pivotal role in shaping America's past, present, and future.   KEY POINTS: The diverse history of American higher education and its evolution from its early faith-based origins The prevalence of race-based curricula in American history teachings  Understanding the significance of World War II and the GI Bill in transforming the higher education landscape in the U.S. Challenges of managing a vast and diverse system in universities The pivotal role of diversity, equity, and inclusion (DEI) efforts in higher education The potential for international students to study abroad in the U.S. Impacts of technology and AI on the future of education   QUOTABLES: "The mere fact that we are so diverse now —. there's going to be contention for the rest of our lives, because there'll always be somebody trying to get it back in the envelope." – Dr. Sol Gittleman “It's such a complex and different and varied American system. And the rest of the world knows that. And we don't know much about our system at all; we're interested in football and gambling." – Dr. Sol Gittleman   GUEST RESOURCES: Dr. Sol Gittleman “An Accidental Triumph: The Improbable History of American Higher Education”: Gittleman, Sol: 9781959000044: Amazon.com: Books    OR FOLLOW US ON SOCIAL MEDIA: X (formerly Twitter): http://twitter.com/diverseissues Instagram: http://instagram.com/diverseissuesinhighereducation Facebook: http://facebook.com/DiverseIssuesInHigherEducation/ Linkedin: http://linkedin.com/company/diverse-issues-in-higher-education   WATCH THIS VIDEO AND OTHERS ON OUR YOUTUBE CHANNEL:  https://www.youtube.com/@DiverseIssuesInHigherEducation  Transcription services are available upon request. Please drop us a line using the form found here.

Welcome to Adventure Guys, the Adventure Time podcast where the hosts will stop at nothing to avoid actually talking about Adventure Time. But short scale basses, now there's a great conversation starter! You can support the podcast by kicking us $.99 a month at https://anchor.fm/adventureguyspodcast Check out Eric's Patreon page to hear more music! http://www.patreon.com/ericdaino Follow us! www.instagram.com/adventureguyspodcast/ www.facebook.com/AdventureGuysPodcast twitter.com/AdventureGuysNY And email us at didyouseethemail@gmail.com.  We'd love to hear from you. :) --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureguyspodcast/support

The Mighty Mighty Bosstones had the biggest ska-punk hit of the '90s. Their song "The Impression That I Get" was huge and made them legit stars for a while. But they were a band that earned it. They got their start in the 80s, signed to Taang Records in 1989, got a major label deal in 1993 and released several records before hitting it big with their 1997 record Let's Face It. Not to mention, they were a huge influence on the sound of US ska-punk in the 90s. Today, we talk to The Mighty Mighty Bosstones' bassist Joe Gittleman (aka the Bass Fiddleman). He tells us stories from the Bosstones year, working at SideOneDummy in the 2000s, producing Big D and the Table's "Strictly Rude" record, playing in Gang Green and he gives us his side perspective regarding The Bosstones' breakup last year. He also talks about playing Lollapalooza in 1995, quitting drinking, and Bouncing Souls covering his song "Lean On Sheena" from his other band Avoid One Thing, and how the song ended up being one of the Souls most popular songs. We talk about Brian Fallon and Gaslight Anthem's landmark record The 59 Sound, playing Warped Tour and the significance of seeing Fishbone play in the 80s. Plus we talk about Joe's upcoming Wavebreaker release on Bad Time Records with the great Bad Operation. You're going to want to grab a copy ASAP!  Support the show

Maria Rickert Hong (https://www.mariarickerthong.com/)A Certified Holistic Health Counselor who helps parents recover their children from symptoms of: almost autism, sensory processing disorder, autism, ADHD, PANS (Pediatric Acute-onset Neuropsychiatric Syndrome), PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections), OCD, and Lyme disease.She is the author of the best-selling book, Almost Autism: Recovering Children from Sensory Processing Disorder, A Reference for Parents and Practitioners and a co-author of the best-selling book, Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune Encephalitis.Sensory processing disorder and other sensory processing challenges are becoming more and more common especially in children which is why there's a need to prioritize natural health. They may occur alongside other conditions like PANS, PANDAS, ADD, and autism.In today's episode with Maria Rickert Hong, we'll be diving into learning and discussing more about sensory processing disorder and how we could resolve it through natural means.What makes us suspend belief and put the fire in our belly?Maria has a son who had many health issues and they weren't getting good responses from his pediatricians. Her son also had sensory issues that hit him when he was about three years old and which prompted them to seek more help. However, the doctors tend to provide several different medications. Her awakening moment was when she had her own health problems while taking care of her son who would wake up five or six times a night, go to her room, and wake her up. She developed severe adrenal fatigue and had hormonal-related problems. Upon searching for natural sleep remedies, she came across a book of a nutritionist author, Ann Louise Gittleman, entitled Before the Change: Taking Charge of Your Perimenopause. In the book, Gittleman offers a wide range of options for taking care of yourself which helped Maria a lot.Cutting out the dairy for Maria's son.Cutting out the dairy made quite an impact on Maria's son. Her son's asthma, constipation, allergies, eczema, and sensory issues all got better.Maria started using a cookbook that offers kid-friendly recipes and they're mostly gluten-free and dairy-free. It also has other potential allergens that kids could be sensitive to. Maria got into cooking and kept going from there.You have to do diet, you have to eat.Nobody wants to hear it but you have to diet. You don't have to instantly shift to doing an extreme diet. Like what I always tell my clients, let's do some minor things if we can. And if we can't, we wait until we calm the brain first and then, we start stripping it down.Many choose that option because they're in a crisis which is totally understandable. You gotta do triage first. However, people should always keep in mind how impactful a diet is. And I think once people realize how beneficial it is, they'll be more motivated to continue with it. In an interview with Dr. Terry Wahls conducted by Maria, she learned that Dr. Wahls has recovered herself from secondary progressive multiple sclerosis. In fact, Dr. Wahls was already told that there was nothing the doctors could do except medications. Fortunately, Dr. Wahls discovered functional medicine and tweaked her paleo diet to get all the nutrients that are helpful for mitochondrial function. Now, you can't tell she's had multiple sclerosis; she's fully mobile.Neurofeedback is a level one intervention for ADHD.Seeking treatment...

Ann Louise Gittleman is a trend setting pioneer in the health and healing arena. She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. The award-winning author of more than thirty-five books (including several New York Times bestsellers), Gittleman has also served as the Chief Nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She is a highly respected as an international leader in diet, nutrition and the environment.  Her latest book is RADICAL LONGEVITY – The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging.

Continúan en el homenaje al ex marine Simón Gittleman…

CNN, TIME  GMA, The View, A Renown First Lady of Nutrition Ann Louise is a Visionary, health guru, diet/detox expert, author, spokesperson, role model, natural foods icon. Ann Louise Gittleman Ph.D., CNS. has always been a trendsetter. She is the award-winning, New York Times bestselling author of over thirty books on health and healing, including  In her latest game-changing book Radical Longevity,, Others  books include,: Fat Flush for Life and Zapped. She has been seen on Dr. Phil, The View, Extra, Good Morning America, PBS, and CNN. Her work has been noted in Time, Newsweek, Vogue, Glamour, 0, The Oprah Magazine, and The New York Times. Gittleman holds a Ph.D. in holistic nutrition and a master's degree in nutrition education, and is a Certified Nutrition Specialist. AnnLouise .com © 2022 All Rights Reserved© 2022 BuildingAbundantSuccess!!Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBAS 

Tessa “Tess” Gittleman, MA, LMFT, is a Relational Therapist, Public Speaker, and System's Coach currently working at her private practice, Talk Tutor, PLLC, in Golden Valley, MN. Tess' background is eclectic, working in Advertising, Food Media, and with incarcerated populations before a chronic health diagnosis forced a pivot. Tess realized what she really loved was connecting to people in meaningful ways, and decided to become the one thing she said she never would: a therapist. After pivoting to mental health, Tess worked across residential and school-based settings, providing services to people across a variety of backgrounds, from queer to conservative, seven to seventy five, individuals and groups. She specializes in helping people who are “acutely aware of the problem” but feel helpless to change it despite outward success. These people often identify as perfectionistic, anxious, and/or with Obsessive-Compulsive Personality Disorder. Her approach can best be described as collaborative, transparent, and humorous, borrowing from Existential, Narrative, and Internal Family System's approaches.  In addition to her clinical and coaching work, Tess is the Treasurer of the Minnesota Association of Marriage and Family, and is currently working towards being an AAMFT Approved Supervisor under the supervision of Dr. Alex Iantaffi, LMFT, and Shawn Neel, LMFT. As a supervisor, Tess specializes in providing clinical support to clinicians who struggle with chronic illness, or are struggling with clients who can't be “out-smarted.” Eric Fawcett, M.A., is a postgraduate, pre-licensure Marriage & Family Therapist. Eric specializes in assisting clients to bridge seemingly irreconcilable parts of themselves, and bridge what feel like irreconcilable differences with others. Before pursuing his MFT degree, Fawcett spent three decades as a recording artist, as a creative entrepreneur partnering with major corporations, and as a published writer and speaker addressing the relational joys and challenges of the collaborative process. Fawcett has long believed that the training MFTs receive prepares them to work with people-systems far beyond couples and families. In his private practice, Eric works not only with individuals and families, but also with organizations seeking to increase trust and cohesion among its members. Eric is thrilled to be partnering with Tess Gittleman in the creation of Attunement Architects, a practice committed to improving the relational health of organizations of all kinds, from businesses to spiritual communities to universities.Links From the Episode:Tess's Website: www.TalkTutor.org Tess's email: Tess@TalkTutor.orgMore about Eric at his private practice website: www.attunerelational.comContact Eric at eric@attunerelational.comJoin the Twin Cities Wellness Collective™: https://www.tcwellnesscollective.com/

When you need to send payloads to space, you call upon the expertise of Stephanie Murphy, because Ms. Murphy and her newly merged company is (and has been) perfectly practiced at providing on-orbit testing for government and commercial customers. Today on the show, you'll enjoy getting to know the impressive Stephanie Murphy- how she's overcoming obstacles as a female principal owner in the competitive commercial space industry, what it takes to fly payloads in space, her team's ability to champion challenging flight schedules (from concept to flown in 3 years!) and what it feels like to receive a new contract from NASA to be the first woman-owned company that will land testing equipment on the moon!!    Alpha Space leads the commercial space industry through its Space Testing as a Service (STaaS) offerings. Alpha Space owns and operates the MISSE – an orbiting commercial science and testing facility permanently installed on the exterior of the International Space Station. MEI Technologies is a nationwide company providing innovative technical services and solutions including Space Access, Engineering Services & Solutions, Modeling and Simulation and IT/Cyber Services & Solutions, and Stephanie Murphy is the woman who formed the merger between Alpha Space and MEI Technologies!    About Stephanie Muñiz Murphy: Stephanie Muñiz Murphy a Hispanic-American woman who owns Aegis and serves as Chair of the Board. Through a new contract with NASA, Aegis will be the first woman-owned company that will land testing equipment on the Moon! Stephanie is working closely with Mark Gittleman, the CEO of Aegis, which was formed in August 2021 through the merger of Alpha Space and MEI Technologies. Gittleman's background is rich with hardware development in the commercial space industry.    About AEGIS AEROSPACE https://www.aegisaero.com (pronounced ējis) is a woman-owned space and technology company that provides turn-key solutions to government and commercial customers in the space and defense industries. Formed through the merger of Alpha Space and MEI Technologies, Aegis Aerospace offers 30 years of success and innovation in the areas of commercial space services, technology and engineering services, and related products.   About Alpha Space https://www.alphaspace.com/about-alpha-space.html  Unparalleled Commercial On-Orbit Testing and Data Collection Services Alpha Space Test and Research Alliance, LLC (Alpha Space) is a minority-woman-owned commercial space company serving the space R&D and testing markets.  It is an ISS National Laboratory Implementation Partner and Commercialization Partner.  Alpha Space provides turnkey on-orbit technology testing services utilizing its unique, external flight facility, MISSE.  Alpha Space makes it easy to get your science or technology to orbit and into the actual space environment, providing confidential testing and data collection for both passive and active tests and experiments for about 6 months at a time.  When the test period is over, Alpha Space returns your hardware to you.  The Alpha Space team has the experience and skills needed to provide its customers with services that include: Hardware design Hardware/experiment fabrication Payload and experiment integration Flight certification Launch vehicle integration On-orbit operations Confidential data collection De-integration and return   About the MISSE Facility https://www.alphaspace.com/about-misse-ff.html  Affordable, Unparalleled Access for Space Environment Technology Demonstration Testing Instrument Validation | Material Science | Solar Cell Testing The MISSE test platform consists of a flight facility that is permanently installed on an ISS truss and modular technology/experiment carriers.  The flight facility provides structural mounting and utility distribution to up to twelve technology/experiment carriers at a time.  The modular carriers are rotated about every six months with a new set of customer technologies.

BMO meets a BUBBLE voiced by LaVar Burton. Yes, you read that correctly. A Bubble. BMOvember rages on with this insane BMO Ep. Seriously, why do people not talk about this ep?  Joining us is friend, fellow AT fan, musician, sound professional and BASSIST, Aaron Gittleman! Very fun discussion in this one. Follow Aaron! - https://www.instagram.com/aggittle/ You can support the podcast by kicking us a few pennies at https://anchor.fm/adventureguyspodcast Check out Eric's Patreon page to hear more music! http://www.patreon.com/ericdaino Follow us! www.instagram.com/adventureguyspodcast/ www.facebook.com/AdventureGuysPodcast twitter.com/AdventureGuysNY And email us at didyouseethemail@gmail.com.  We'd love to hear from you. :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/adventureguyspodcast/support

When Afghanistan was under Taliban control in 1996-2001, the Taliban discriminated against and violently persecuted the Hazara Shi'a community—which they labeled as “heretical.” Subsequently, the Hazara community continued to face targeted attacks over the last 20 years by the Taliban and ISIS-K. In the first half of 2021 alone, the United Nations Assistance Mission in Afghanistan documented at least 20 violent incidents targeting Hazara.Religious freedom conditions in Afghanistan have drastically deteriorated since the Taliban seized control of Afghanistan last month. This does not bode well for vulnerable minorities in Afghanistan such as the Hazara community.We discuss the current situation for the Hazara community in Afghanistan with Farkhondeh Akbari and Andrea Gittleman. Ms. Akbari is a PhD candidate at the Australian National University who is a member of the Hazara Shi'a community, and Ms. Gittleman is with the Simon-Skjodt Center for the Prevention of Genocide at the United States Holocaust Memorial Museum.Read more USCIRF reporting on Afghanistan here.

Dr. Ann Louise Gittleman, the First Lady of Nutrition, has been a pioneer for over four decades in the health and wellness arena. With 36 books written, Dr. Gittleman has impacted the health of millions of people. Her latest game-changing book (her 37th!), Radical Longevity, offers a radical shift about how to upgrade your health and age amazingly. In this podcast, JJ Virgin talks with Dr. Gittleman about cultivating radical longevity. Among Dr. Gittleman's many pearls of wisdom, you'll learn why there's no one diet for everyone, how to fight toxins, the mineral that's contributing to Alzheimer's, and the triple-whammy nutrient for blood sugar balance. Dr. Gittleman and JJ also talk about the go-to nutrient for skin problems like eczema, cross-training your diet for longevity, and why digesting protein becomes so critical as you get older. Plus, you won't want to miss this super-simple, inexpensive hack that Dr. Gittleman swears by to get a great night's sleep, even if you've been struggling for years. This tip is worth the price of admission alone. (Hint: You probably have this in your medicine cabinet.) You'll want to grab a pen and take notes: Dr. Gittleman is a powerhouse of information! Get Dr. Gittleman's FREE Guidebook: Are You A Copperhead? at annlouise.com/jjvirgin.

Moving away from previous topics somewhat, we're going to dive back into ecological theory and discuss the concept of sibling species. What is a sibling species? Well, they're species which appear broadly very similar, but do have some differences when you get up close. As we'll see in today's episode, sibling species are essentially part of the process of speciation.. Sources for this episode: 1) Eisenmann, E., Amadon, D., Banks, R. C., Blake, E. R., Howell, T. R., Johnson, N. K., Lowery, G. H., Parkes, K. C. and Storer, R. W. (1973), Thirty-Second Supplement to the American Ornithologists' Union Check-List of North American Birds, Auk 90(2): 411-419. 2) Gittleman, J. L., Encyclopaedia Britannica (2019), Species (online) [Accessed 29/05/2021]. 3) Nelson, D., OSU Bio Museum (2015), Examples of sibling species (online) [Accessed 02/06/2021]. 4) Thain, M. and Hickman, M. (2014), Dictionary of Biology (Eleventh Edition). London: Penguin Books Ltd. 5) Author unknown, Wikipedia (date unknown), Alder flycatcher (online) [Accessed 02/06/2021].

Episode 74: #OnTheStacks in the blu door studio with Sarah Gittleman, Founder, writer and creative director at NEPAudio. In this episode Sarah talks about marrying her two passions for writing and music through NEPAudio, an online blog and printed magazine that she created to promote the music festival scene in NEPA and surrounding regions. Jam journalism, as Sarah describes it, is a way of spotlighting both the music and the magic of artists and musicians that can sometimes be overshadowed by the mainstream media. Sarah also talks about working in her family’s 3rd generation family business, constantly juggling multiple balls, and how to avoid burnout. Engage with us on Social Media: Facebook: https://www.facebook.com/OnTheStacksPodcast/ Instagram: https://www.instagram.com/onthestackspodcast/ LinkedIn: http://www.linkedin.com/company/onthestacks Twitter: https://twitter.com/billcorcoranjr Website: www.onthestacks.com

The Mighty Mighty Bosstones guitarist/songwriter Joe Gittleman joins us this week to discuss the early days of the band and the old Boston hardcore scene. We also hear a lot of praise for Fishbone, Rancid and Joe Strummer.

Stefany Gittleman is the founder of The Gold Maze, a social media company to escort brands, personas and small businesses through the digital process. www.thegoldmaze.com

Amazing interview with Kathy Gittleman, facilitator of the StressLess for Women meditation group. In depth discussion about meditation and 5 minute meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

My guest today has been called "The First Lady of Nutrition", Dr. Ann Louise Gittleman, and she is a nutritional badass.     She was discussing eating healthy fats in the 80s when people were chasing the Pritikin Fad, and reminding us to 'Get Sugar Out" in the 90's. I had such a surprising and emotional conversation where Ann Louise shares her motivation for her latest book "Radical Longevity". Dr. Gittleman walks us through her own life altering brain injury just a few years ago, and her path to recovery.   If you are interested in toxic load,brain injury, pharma addiction,  perimenopause, or menopause then we covered it.  Not to mention how her husband became not only her medical advocate but the reason she survived the greatest challenge of her life.  Dr. Gittleman is a pioneer and a fighter. Enjoy! Website: https://annlouise.com/ Podcast: The FIrst Lady of Nutrition Books:  (to name a few of her 37 titles) Radical Metabolism Fat Flush Plan Beyond Pritikin Hot Times Eat Fat Lose Weight Before the Change Get the Salt out Get the Sugar out Gut Flush Plan Super Nutrition for Men How to Stay Young and Healthy in a Toxic World Newly Released Book! Radical Longevity

In this episode, I am speaking with Dr. Ann Louise Gittleman who is a top nutritionist and author who is internationally recognized as a pioneer in dietary, longevity, environmental, and women's health issues, and an award-winning New York Times best-selling author of over 35 books. We will talk about what she has found to be the keys to radical longevity.

Do you want to live a long time? Longevity may be a trendy buzz word, but for the first time in generations, our life expectancy is actually getting shorter. Thankfully, there's a great deal that we can do to reverse this trend. So if you're looking to maximize your life span and your health span, this episode is for you. I'm honored to say that returning to the show today is an award-winning author of over 30 books and one of the world's foremost experts in functional and integrative medicine, Dr. Ann Louise Gittleman. Dr. Gittleman's most recent book, Radical Longevity, just launched and already hit #1 New Release in Longevity and #1 New Release in Physiology on Amazon. Dr. Gittleman holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition and a Ph.D. in Holistic Nutrition. If you're interested in preserving your health and aging gracefully, listen on. We're going to be talking about: How to age gracefully by reducing exposure to toxins  Why it's worth it to test the water in your home for pollutants—so important The best type of cooking pan for preserving the enzymes in your food Supporting your immune system with targeted vitamins, minerals and nutrients The importance of maintaining muscle mass, especially as you age A simple way to protect your nervous system by reducing EMFs  And tons more... Read the show notes: https://fatburningman.com/dr-ann-louise-gittleman-how-to-age-gracefully-by-reducing-exposure-to-toxins/ Check out and support Dr. Ann Louise Gittleman at AnnLouise.com Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow me on Twitter: http://www.twitter.com/fatburnman  Let's be friends on Instagram: https://www.instagram.com/fatburningman/ And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

Do you want to live a long time? Longevity may be a trendy buzz word, but for the first time in generations, our life expectancy is actually getting shorter. Thankfully, there's a great deal that we can do to reverse this trend. So if you're looking to maximize your life span and your health span, this episode is for you. I'm honored to say that returning to the show today is an award-winning author of over 30 books and one of the world's foremost experts in functional and integrative medicine, Dr. Ann Louise Gittleman. Dr. Gittleman's most recent book, Radical Longevity, just launched and already hit #1 New Release in Longevity and #1 New Release in Physiology on Amazon. Dr. Gittleman holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition and a Ph.D. in Holistic Nutrition. If you're interested in preserving your health and aging gracefully, listen on. We're going to be talking about: How to age gracefully by reducing exposure to toxins  Why it's worth it to test the water in your home for pollutants—so important The best type of cooking pan for preserving the enzymes in your food Supporting your immune system with targeted vitamins, minerals and nutrients The importance of maintaining muscle mass, especially as you age A simple way to protect your nervous system by reducing EMFs  And tons more... Read the show notes: https://fatburningman.com/dr-ann-louise-gittleman-how-to-age-gracefully-by-reducing-exposure-to-toxins/ Check out and support Dr. Ann Louise Gittleman at AnnLouise.com Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow me on Twitter: http://www.twitter.com/fatburnman  Let's be friends on Instagram: https://www.instagram.com/fatburningman/ And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

Do you want to live a long time? Longevity may be a trendy buzz word, but for the first time in generations, our life expectancy is actually getting shorter. Thankfully, there's a great deal that we can do to reverse this trend. So if you're looking to maximize your life span and your health span, this episode is for you. I'm honored to say that returning to the show today is an award-winning author of over 30 books and one of the world's foremost experts in functional and integrative medicine, Dr. Ann Louise Gittleman. Dr. Gittleman's most recent book, Radical Longevity, just launched and already hit #1 New Release in Longevity and #1 New Release in Physiology on Amazon. Dr. Gittleman holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition and a Ph.D. in Holistic Nutrition. If you're interested in preserving your health and aging gracefully, listen on. We're going to be talking about: How to age gracefully by reducing exposure to toxins  Why it's worth it to test the water in your home for pollutants—so important The best type of cooking pan for preserving the enzymes in your food Supporting your immune system with targeted vitamins, minerals and nutrients The importance of maintaining muscle mass, especially as you age A simple way to protect your nervous system by reducing EMFs  And tons more... Read the show notes: https://fatburningman.com/dr-ann-louise-gittleman-how-to-age-gracefully-by-reducing-exposure-to-toxins/ Check out and support Dr. Ann Louise Gittleman at AnnLouise.com Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow me on Twitter: http://www.twitter.com/fatburnman  Let's be friends on Instagram: https://www.instagram.com/fatburningman/ And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

Age is just a number and mine is unlisted! But we are judged by our age. Recently, also, science has shown that those that “feel younger” longer have less inflammation, cognitive decline, severe diseases and achieve longer lives. In this show you learn from the first lady of nutrition, Dr. Ann Louise Gittleman, all about specific anti-aging steps in her latest book, Radical Longevity.   How and why to take Vitamin C to bowel tolerance How immunity is everything and what proline and lysine have to do with it. The vitamin C – collagen “face lift”. Why you don’t want to eat AGE’s and which foods are high and how in AGE’s How to marinate food to avoid/lower AGEs Stop toxic overload to maintain healthier transit time and you “migrating motor complex” How and why to free up fascia How to activate cellular rejuvenation with specific nutrients The mind gut link as most neurotransmitters are made in the gut How and why macadamia nut oil is worth a few more dollars Which soluble fiber? The emerging use of “lipid- based B1” for cognition and neurodegeneration And more!   You also get to hear what Dr. Ann eats throughout her day! And a few recipes. And fun between two long-time colleagues and friends!   Link to Dr. Ann’s newest book.  

Dr. Ann Louise Gittleman joins the show to discuss the 7 new radical rules that can extend your youth span! Ann Louis also talks about peptides, forbidden foods that help you age better, how iron affects aging, why giving blood once a year is one of the best things you can do to help improve your lifespan, and the number one brain agin hazard in your home! On today’s podcast, you will learn: Seven radical rules you can follow to extend your youth span. How to help your body's adult stem cells to replenish with peptides. Forbidden foods that actually help us age better. Why you should not take supplements with iron or copper. The number 1 brain aging hazard in your home! How to rev up your mitochondria production. What you can do to protect yourself from harmful EMF. Dr. Ann Louis Gittleman's Bio: Ann Louise Gittleman is a trend setting pioneer in the health and healing arena. She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. The award-winning author of more than thirty-five books (including several New York Times bestsellers), Gittleman has also served as the Chief Nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She is highly respected as an international leader in diet, nutrition and the environment. You can learn more about Ann and her work at Go to to grab 3 FREE downloads when you order Ann’s book Radical Longevity  

Radical Longevity with Ann Louise Gittleman, PhD Ann Louise Gittleman is a trend setting pioneer in the health and healing arena. She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. The award-winning author of more than thirty-five books (including several New York Times bestsellers), Gittleman has also served as the Chief Nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She is a highly respected as an international leader in diet, nutrition and the environment.  Her latest book is RADICAL LONGEVITY - The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging.   www.annlouise.com

Dr. Ann Louise Gittleman, author and proponent of alternative medicine, joins Ralph Sutton on this episode of goodsugar! On his one Dr. Gittleman shares her belief about a drug that could be a major weapon in the fight against Alzheimer's! Ann Louise Gittleman is an American author and proponent of alternative medicine, especially fad diets. She regards herself as a nutritionist. Gittleman has written more than two dozen books and is known for The Fat Flush Plan, a "detox" diet and exercise program that she developed into a series of books.   Buy Our Stuff! https://www.goodsugar.life Follow the show! https://www.instagram.com/marcusantebi  https://www.instagram.com/iamralphsutton Produced by Brian Mackay https://www.instagram.com/bmackayisright

Amy and Katie sit down with skin care expert and media maven Stefany Gittleman. Stefany’s diverse professional background gives her a unique perspective on the clients needs and course of action. She dishes out can’t miss tips for your skin care routine and gives us an inside look into her successful social media company, The Gold Maze. Listen as the three girls share their Nirvana of week, each of them doing something to break the monotony of the weekly routine. Stay till the end for Amy’s fun beauty product review that make at home manicures a breeze and looking top notch. Follow us @nirvanasisters on Instagram hello@nirvanasisters.comProducts mentioned:ManiMe

Dicky and Joe from the Bosstones tell the story behind their 1997 hit "The Impression That I Get", as well as their 2021 single "The Final Parade". If you're interested in advertising on Chris DeMakes A Podcast, email advertising@soundtalentmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest Bio:Barry Gittleman is the President/CEO and Owner of Hamlet Homes.Barry is one of four members of the management team who purchased Hamlet Homes from the founder in January 2017.  As President and CEO, he is responsible for the overall corporate strategy and vision, culture, architecture and home design, our customer experience, and neighborhood homeowner associations. Barry is also responsible for Land Acquisition and Special Projects.Prior to joining Hamlet, Barry was Division President for Fischer Homes, starting the Atlanta division from scratch and growing it to 18 neighborhoods, building more than  200 new homes in the first two years. Barry also worked for John Wieland Homes, the top luxury homebuilder in the Southeast region. For Wieland, Barry served as Corporate Vice President of Land, Strategy and Finance, responsible for acquisition of 12 new neighborhoods, strategy in 60 existing neighborhoods in 5 states, and the 2012 sale of the company for more than $100 million. Prior to Wieland, Barry worked for Centex Homes as Director of Strategic Marketing and Land in Jacksonville, Atlanta and Nashville, leading Centex's strategic planning, marketing and market research operations, and land acquisition. Barry was a Project Leader with Boston Consulting Group, advising C-suite executives on major corporate projects in the airline, medical, consumer goods, energy, and entertainment industries.Before his business career, Barry served as a U.S. Navy nuclear submarine officer for 20 years. He retired with the rank of Commander after serving as Sonar Officer, Engineering Officer, and Weapons Officer on three nuclear attack submarines, and conducting multiple extended deployments and national security missions.Barry earned degrees in engineering from the United States Naval Academy, in management from Troy State University, and an MBA from Harvard Business School. He is a board member for the Salt Lake Homebuilders Association, and a member of the Military Committee for the National Ability Center.Barry currently resides in a Hamlet home in Draper with his wife and son. His current and previous home were both built by Hamlet, and he's proud to live in a neighborhood where Hamlet is actively building and many of his neighbors are Hamlet customers.

Laxworm and Coach Bear Show - Brian Duncan and Adam Gittleman

  "We actually need high quality omega 6 fats to support the structure of our cell walls & mitochondria" Ann Louise Gittleman is a New York Times Bestselling author of over 30 books on diet, detox, the environment, and women’s health. She holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition. Beloved by many, she is regarded as a nutritional visionary and health pioneer who has fearlessly stood on the front lines of holistic and integrative medicine. Gittleman has been recognized as one of the Top Ten Nutritionists in the country by Self Magazine and has received the American Medical Writers Association award for excellence and the Humanitarian Award from the Cancer Control Society. Ann Louise has served as a celebrity spokesperson and formula developer for many of the leading companies in the health foods and network marketing industry. She has appeared on 20/20, Dr. Phil, The View, Good Morning America, Extra!, FitTV and The Early Show.  You can connect with Ann Louise at annlouise.com and facebook.com/annlouisegittleman . We discuss: Omega 6 benefits - especially for skin health Mineral balance & how zinc/copper could be driving hormonal issues The importance of gallbladder health, liver & bile flow Ann Louise's top client success stories & the most important things she's learned about nutrition over the years Mentioned: Oligoscan  Hair tissue mineral analysis (HTMA) ------------ Got a podcast question? Send you emails to hormonesinharmony@gmail.com  Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online


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Today's guests are Zachary Marmet and Isaac Gittleman.    Zachary is a rising sophmore at the University of Michigan - Ann Arbor and he is planning to major in Program in the Environment with a concentration in sustainable business, and to minor in entrepreneurship and complex systems. On campus he is involved in a human-centered design/environmental engineering club called BLUElab Sa' Nima', the men's club ultimate frisbee team, and Greek life. Isaac is a rising sophmore at Emory University. He is planning to major in creative writing. On campus he is involved in the TEDX club, the men's ultimate frisbee team and Greek life. You will be in awe and inspired listening to these to young men talk about the experiences that they have had transitioning into their freshman year of college. They each found ways to create balance in their lives while at school and they figured out how to manage the stressors of college life and then an unexpected pandemic. We were so impressed with them as they seemed to have learned life lessons that sometimes take people entire lifetimes to learn. Regardless of your age, you will be inspired by the wise advice from these two young men. Parents of high school and college age children - we highly encourage you to share this episode with your kids. You can find Zach on: IG: @macharyzarmet Linkedin: https://www.linkedin.com/in/zachary-marmet-358531193/ You can find Isaac on: IG: @igittleman Summer Event: Relax, Stretch and Sip - Yoga and wine tasting with The Art of Living Well Podcast and yoga teacher Michelle Olson Date: 7/16/2020 7-9 PM (rain date 7/23/2020) Location: Outdoors in Minnetonka - address to be sent day prior to event Details: Relax, Stretch and Sip - Yoga and clean-crafted wine tasting with Marnie Dachis Marmet and Stephanie May Potter from The Art of Living Well Podcast and the lovely Michelle Olson of Layers Yoga. Come enjoy a beautiful outdoor yoga class followed by time to socialize, taste and enjoy clean-crafted wines while building community. Please bring your own mat and water bottle. This event is limited to 20 and we will form a waitlist. 10% of proceeds will go to Appetite for Change. (A nonprofit social enterprise organization dedicated to using food as a tool to build health, wealth and social change).https://appetiteforchangemn.org/ Sign-up here Reminders: Don't forget to subscribe to our podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well. We'd also love you to leave us a review on iTunes. Please share this podcast with a friend or anyone who you think could benefit from this information. Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. Shop our Favorite Products: We are excited to share our new products including a stainless water bottle (for hot/cold beverages), two recipe books and our Minneapolis Healthy Restaurant Guide https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: https://www.facebook.com/theartoflivingwellpodcast/ Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Shop Clean-Crafted Wines and message us for recommendations or to help you curate an order to get free shipping Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website

Dr. Ann Louise Gittleman speaks with Dr. Schaffner about the natural ways we can support our immune systems during this coronavirus outbreak.  Check out Dr. Gittleman's book: https://radicalmetabolism.com/ For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com. 

The "First Lady of Nutrition" Ann Louise Gittleman talks about how to burn off those extra pounds you may have added over the long winter months and why some people always feel tired. Outspoken food activist Vani Hari -aka Food Babe- discusses why she decided to change her eating habits to better her health and gives you some quick nutritional tips. Sexpert Susan Bratton discusses how to spice up your love life if you've hit a rough patch with your significant other.

Click for AudioTheme for 2020:  Beyond 20/20 Spiritual VisionFebruary's Theme and Affirmation: I clearly see the Power of NonviolenceThis month’s Recommended Reading:Ghandi The Man: How One Man Changed Himself to Change the Worldby Eknath EaswarenGandhi, a young lawyer, became the Mahatma, the “great soul,” and led 400 million people to independence—non-violently. Easwaran explains the principles underlying Gandhi’s nonviolence and describes ways we can all use Gandhi’s teachings to make the world a more peaceful place. Books available from Stepping Stones Books & Giftsin the store and online with free shippingCenter for Spiritual Living, Santa Rosa

Noah and John sit down with the Catalyst Team at Compass - Beth Gittleman, Emily Ackerman, & Daoud Heidami - to talk about what's happening in the Uptown markets. If you're not too familiar with things above Morningside Heights, this is a good place to start!

Barry Gittleman is a 1989 graduate of the U.S. Naval Academy, retired submarine service Commander, and a 2003 graduate of Harvard Business School. After a few years doing strategic consulting with Boston Consulting Group, Barry got into the home building industry just as the Great Recession was beginning. Ten years later, Barry moved from Atlanta to Salt Lake City for the opportunity to become an owner of Hamlet Homes, a private company with a founder seeking a succession plan. At Hamlet Homes, Barry and his team are committed to providing home buyers with quality homes in attractively designed neighborhoods in Northern Utah. Hamlet Homes will celebrate its 25th year in 2020, and has built over 3,600 homes in 62 neighborhoods. Hamlet Homes recently was named the Salt Lake Chamber’s Veteran Owned Business of the Year for 2019, won Best of State 2019 for Real Estate Development, Best of the West for both Real Estate Services and Architecture and recently was acknowledged on Professional Builder’s Housing Giants list for 2019. In this episode, Barry and I discuss: His path to becoming on owner of a successful home building business  Short- and long-term goals for Hamlet Homes and the help they need from the Service Academy community The most important skill he learned in the Navy that has helped him as a business owner Connect with Barry Gittleman: Barry on LinkedIn Hamlet Homes If you found this episode valuable, please share it with a friend or colleague. If you are a Service Academy graduate and want to take your business to the next level, you can join our supportive community and get started today. Subscribe and help out the show: Subscribe on Apple Podcasts Also available on Google Play, Spotify & Stitcher Leave us a 5-star review! Special thanks to Barry for joining me this week.  Until next time!

Myth #1 Eating fat makes you fat. Known as The First Lady of Nutrition, Ann Louise Gittleman, PhD, busts a few diet myths in her book "Radical Metabolism." Auther of numerous bestselling books including "Fat Flush Plan," "Guess What Came To Dinner" and "Before the Change," Dr. Gittleman explains why both omega-3 and omega-6 fatty acids are important to your health, benefits of bitter foods, certain herbs and spices, and how to prevent parasites, a universal health concern. www.AnnLouise.comThis show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

In this episode we speak with Ann Louise Gittleman, Ph.D., CNS. Dr. Gittleman has been on the front lines of health for more than 30 years. As an award-winning author of 30 plus books, Ann Louise revolutionized weight loss in her New York Times bestseller The Fat Flush Plan and is rewriting the rules of nutrition, once again, in Radical Metabolism. This revolutionary program can resolve a multitude of health and metabolic issues. Radical Metabolism is a total health recovery book that addresses issues such as gallbladder insufficiency, low thyroid, autoimmunity, and toxicity—all common factors associated with a sluggish or “over-40” metabolism, at any age. With more than 50 sumptuous recipes, the book introduces a breakthrough 4-Day Cleanse and 21 Day Reboot sure to reignite fat loss and life changing wellness. Ann Louise has been a trendsetter in the areas of menopause, hazards of EMFs, and environmental assaults from parasites, heavy metals, and GMOs. She was recognized as one of the top ten nutritionists in the country by Self magazine and was granted the American Medical Writers Association award for excellence and the Humanitarian Award from the Cancer Control Society. Learning Points: • What is insulin? • Why is understanding your resting insulin important? • How can we improve insulin resistance? • Are fats an important part of a healthy diet? • Omega 3,6,7,9 do we need them all? • Saturated fats: Friend or Foe? Social Media: https://annlouise.com/ https://www.facebook.com/annlouisegittleman/ https://www.instagram.com/annlouisegittleman/

Thanks so much for joining us on the Fat-Burning Man Show, where we talk about real food and real results, and a whole lot of other things that will help you stay alive in the wacky world of the 21st century. Like this for example, what's the link between smartphone use and brain cancer? The answer, unfortunately, is a very creepy one. To help us figure it out, today we're here with someone who's been on the front lines of health for more than three decades. Dr. Ann Louise Gittleman holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition, as well as a Ph.D. in Holistic Nutrition. And today, she's here to share some astonishing things about toxins lurking in your kitchen, the hazards of EMF pollution, and how to boost your metabolism with just a few simple tweaks. If you've had issues with your gallbladder or losing stubborn fat, then this show is definitely one to listen to. On this show with Dr. Ann Louise Gittleman, you're going to learn: Common reasons people fail on a keto or paleo diet The startling research behind smartphone use and cancer How the gallbladder is related to fat gain and sluggish thyroid And tons more… Alright, let's go hang out with Dr. Gittleman.  

Thanks so much for joining us on the Fat-Burning Man Show, where we talk about real food and real results, and a whole lot of other things that will help you stay alive in the wacky world of the 21st century. Like this for example, what's the link between smartphone use and brain cancer? The answer, unfortunately, is a very creepy one. To help us figure it out, today we're here with someone who's been on the front lines of health for more than three decades. Dr. Ann Louise Gittleman holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition, as well as a Ph.D. in Holistic Nutrition. And today, she's here to share some astonishing things about toxins lurking in your kitchen, the hazards of EMF pollution, and how to boost your metabolism with just a few simple tweaks. If you've had issues with your gallbladder or losing stubborn fat, then this show is definitely one to listen to. On this show with Dr. Ann Louise Gittleman, you're going to learn: Common reasons people fail on a keto or paleo diet The startling research behind smartphone use and cancer How the gallbladder is related to fat gain and sluggish thyroid And tons more… Alright, let's go hang out with Dr. Gittleman.  

Episode 55 of He Said What features Stefany Gittleman, who is the epitome of a woman that can do it all. She is a serial entrepreneur who has worked at MTV, The New York Times, Rodan & Fields and has started her own company called the Gold Maze. On this episode we discuss how to have a healthy work-life balance, pursuing your passions, living life in your own lane, and so much more!

Today’s guest is a second-time guest, Dr. Ann Louise Gittleman! She is an award-winning nutritionist and New York Times Best Selling Author of over 30 books on health and nutrition including diet, detox, women’s health, perimenopause, menopause, beauty, and the environment. SELF Magazine recognized her as one of the Top 10 Notable Nutritionists in the United States, and she’s known as the First Lady of Nutrition.  In this Podcast Preview, Dr. Gittleman talks about the different types of teas that you shouldn't drink!  Audio Version: https://chantelray.podbean.com/e/wa75/  Video Version: https://www.youtube.com/watch?v=TCls4yWhREc&feature=youtu.be

Today’s guest is a second-time guest, Dr. Ann Louise Gittleman! She is an award-winning nutritionist and New York Times Best Selling Author of over 30 books on health and nutrition including diet, detox, women’s health, perimenopause, menopause, beauty, and the environment. SELF Magazine recognized her as one of the Top 10 Notable Nutritionists in the United States, and she’s known as the First Lady of Nutrition. It is such an honor to have her on the show again! Dr. Ann Louise Gittleman's Website: https://annlouise.com/ Bile Builder: https://unikeyhealth.com/products/bile-builder Video Version: https://www.youtube.com/watch?v=TCls4yWhREc&feature=youtu.be   Listener Questions:   04:23 - Q: A couple of my friends have been talking about trying the “Amazing Gallbladder and Liver Flush” and I wanted to see if you were familiar with this, and if it was something that you recommend? Brandy in New Hampshire   07:00 - Q: I really enjoyed your podcast with Dr Gittleman and am so excited she is coming back on the show! On the last episode, she talked about not being a big fan of kombucha, but didn’t elaborate too much. I was thrown off by this because kombucha seems to be all the rage in my healthy circles. Could you talk some more about pros and cons of kombucha, and what I should be looking out for? Lauren in North Carolina   13:20 - Q: With it being the New Year, a lot of my friends are talking about resolutions, and some of them are trying to give up coffee. Some of them say the problem with their coffee is everything that they add to it, while others say that they’ve heard caffeine ages you. One friend simply said she doesn’t want to depend on coffee to get through her day. I can give up a lot of things if I need to, but coffee would be really hard for me! What is your opinion on the pros and cons of coffee? I either drink it black, or with a little cream. Tricia in Vienna   18:11 - Q: I live right behind a police station, and recently received a letter that some heavy metals were found on site and in the water. The letter recommended that all residents with a ½ mile radius have their ground water well tested for contaminates, and said that the City Health and Public Works Department will come out and test this for free. None of my neighbors seem to be freaking out about this, but I am. Have you heard of something like this before? I have scheduled my appointment, which is a few weeks out. In the meantime, should I be avoiding my water? Drinking it, showering in it, etc. And there are the what if’s after the Health Department comes out…if they say the water is safe, should I continue business as usual, and if it is not safe, what should I do? HELP! Courtney in Virginia Beach     21:04 - Q: My mom had gallbladder issues in her 40s, and had to have it removed after a lot of pain and complications. I want to do things that promote good gallbladder health so that I can keep mine as long as possible. What kinds of foods should I be eating or avoiding, and are there any supplements that you recommend? Tracie in Winston Salem   22:55 - Anonymous Question   23:55 - Q: I deal with hypothyroidism, and have recently been learning how that is related to my bile and gallbladder. It’s all so confusing, I am trying to figure out if my gallbladder is causing thyroid issues or my thyroid is causing my gallbladder issues, but I keep hearing people talk about how I need to create healthy bile! Can you talk about how these two are related (the thyroid and the gallbladder), and the role of bile? Rose in Destin   27:16 - Q: I recently heard a doctor on another podcast talking about olive oil. He said it is the best thing ever for us, and that we can’t get enough of it, that we should be putting it on everything that we eat! I was wondering if you agree with this, first of all, and also, if there is such thing as too much healthy fats. Will the hurt my gallbladder? Kim in Ohio   30:53 - Q: I tried to give blood today, and the nurse on the bloodmobile told me that my iron was too low. This is the first I’ve heard of this being an issue for me! What are some things I can do to improve my iron? -Lexi in Norfolk   32:10 - Q: I eat really healthy, work out 5x week, have been doing Intermittent Fasting in about a 6 hour window, but I am still really tired! Everything seems to be fine except my Ferratin levels are low, while my iron is normal. What is the difference in iron levels and Ferratin levels, and could this be what is making me tired? Sarah in Providence   40:44 - Q: My thyroid is getting a little better since I’ve been fasting, but my numbers still aren’t back to normal.  My doctor has said that I am low in iodine, and that I can get iodine in dairy. But I thought dairy wasn’t good for my thyroid? I am so tired of this conflicting information! What can I do to raise my iodine levels and should I be eating dairy? Becky in New York   43:24 - Q: I have been really trying to follow the 80/20 principle and have cleaned up my diet a lot, even getting rid of dairy and gluten but my Psoriasis and eczema are still out of control. Do you have any other tips I can try?  - Anonymous   --------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***      

Rabbi George Gittleman is the Senior Rabbi at Congregation Shomrei Torah in Santa Rosa, CA. Over the course of navigating crises like September 11th, the Sonoma County Wildfires, and the recent Tree of Life Synagogue shooting, he has run the gamut of experiences in leadership under pressure. He joins us to discuss the extraordinary insights he has gathered and the tools he uses to be at his best when it is needed most. Key Learnings 1. Recognizing when the normal parameters around leadership go away 2. Learning to handle a community crisis and his own fight or flight response 3. Dealing with his community needs after 9/11 and what he learned to do differently 4. The desire to flee when the Sonoma County Wildfires broke out and how he pushed through 5. How Rabbi George overcomes the flight response so he can lead effectively 6. The power of using the emotion within an environment as a leadership tool 7. How self-discovery informs effective leadership 8. Recognizing and dealing with leadership failures 9. Disruptive behavior and how he overcomes it 10. The impact of mental agility and emotional stability in a crisis 11. The impact and evaluation of the recent Interfaith Ceremony 12. What professions would be good to cross-pollinate with around leadership 13. The personal cost of leadership, how he restores himself, and the importance of a good work environment The Interfaith Solidarity Service can be viewed here. #leadership, #rabbi, #disaster, #selfdiscovery, #crisis, #fightorflight, #delegate, #wildfire, #PTSD, #selfawareness

Have you ever heard someone blame their weight gain on a 'slow metabolism?' It sounds logical, but what does it mean exactly? What is considered 'slow?' When we talk about metabolic health, it's important to define what it really is. You'll quickly learn that it's multifaceted and you'll need to work separately on each area. On this week's podcast, we'll talk with Ann Louise Gittleman, the first lady of nutrition, who has very practical advice based on decades of extensive work in health and nutrition. Listen & Learn: How to optimize your metabolism for weight loss, health, and longevity Why pine nut oil is amazing for digestive problems (among other things) Why many people have lower HCL and bile production as they age Why bitter foods are so important Links & Resources: Ann Louise's Website Radical Metabolism ABOUT OUR GUEST Ann Louise Gittleman is a nutritionist, internationally recognized as a pioneer in dietary, environmental, and women's health issues. She is an award-winning, New York Times bestselling author, with more than 30 books on health and nutrition. In her books, she covers a wide range of topics, including diet, detox, women's health, men's health, perimenopause, menopause, beauty, and the environment. Gittleman holds an M.S. in Nutrition Education from Columbia University, a Ph.D. in Holistic Nutrition, and she has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition. She has also been featured in dozens of TV programs, as well as online and offline publications. Nutritional Tip of the Week: Why Eat Small Fish Got Questions? Send me a voicemail here: Ask Lucas a Question Or write to us: podcast@yogabody.com Like the Show? Leave us a Review on iTunes Thanks to our sponsor: Four Sigmatic - makes delicious Mushroom Superfood Blends and Mushroom Elixirs. Four Sigmatic believes in the real magic of functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane, as well as other superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help us live healthier, more enhanced lives. Visit: FOUR SIGMATIC and use coupon code "yogabody" for 15% off your order. Learn More

Physical and spiritual well-being are keys to living a successful life! Our guest is New York Times best-selling author and nutrition trendsetter Dr. Anne Louise Gittleman. For more than 30 years, Dr. Gittleman has been a pioneer and was recognized as one of the top 10 nutritionists in the country by Self magazine. She rewrites the rules of nutrition yet again in her latest book, Radical Metabolism, and she'll share some tips for those who have sluggish metabolism and struggle with their health and weight. A healthy life is a vital part of a successful life.

Ann Louise Gittleman is an award-winning and New York Times best-selling author of over 30 books on a variety of topics, including weight loss, diet, and detoxification. Her most recent book, Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days, relies on the premise that the gallbladder is not a throw-away organ; it is an essential one that's connected to the health of the thyroid gland and metabolism.  Dizziness, radiating leg pain, and insomnia is just a few of the seemingly unrelated symptoms that can occur after gallbladder removal, but how do we compensate for this loss, and how can we prevent removal, to begin with? Gittleman offers answers to these questions and many more. Her theory that there is a critically important connection between the gallbladder, the thyroid and metabolism are backed by Harvard researchers who found that people who improved their gallbladder health saw a 53 percent increase in metabolism. An additional study out of Finland showed that people who have reduced bile flow are seven times more likely to suffer from hypothyroidism.  Gittleman discusses a range of topics, including the right and wrong types of high-fat diets, why some people might want to stop drinking kombucha, green, and white tea, and the effect of electromagnetic radiation on cortisol levels--something she refers to as “electropollution.” Tune in for a compelling and eye-opening discussion, and visit radicalmetabolism.com for more information and free downloads.

Hey guys! Welcome back to another episode of Waist Away: The Intermittent Fasting Podast! Today we have Dr. Ann Louise Gittleman is an award-winning nutritionist and New York Times Best Selling Author of over 30 Books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty, and the environment. SELF Magazine recognized her as one of the Top 10 Notable Nutritionists in the United States and she’s known as the First Lady of Nutrition. It is an HONOR have her on the show! All the links you need to know and that we mentioned are down below! Enjoy the show!   Dr. Ann Louise Gittleman's Website: https://annlouise.com/ Bile Builder: https://unikeyhealth.com/products/bile-builder Video Version: https://youtu.be/uA73BP9Kb4M Listener Questions: Q1 - 6:30 Q: I have heard so much fuss about Fats lately. When I was growing up, my parents always bought Low-Fat versions of everything, I’ve always tried to avoid fats like the plague! But now I hear more and more people talking about fats being healthy for you, which is just hard for me to understand. What makes fat healthy? And what are some of the best sources of fats I should be eating? -Molly in New York Q2 - 10:38 Q: I am so excited for Dr. Gittleman to come on the podcast because I want to talk to someone about perimenopause. I am only 40, but I have noticed over the past year or so my period has become very erratic. I’ve been pretty consistent with my period my whole life. Another thing I’ve noticed is a major decrease in my sex drive. 40 seems a little young to me to be going through the change already, none of my girlfriends seem to be experiencing the same thing. My gyno says that everything is normal. Is this early to be transitioning into menopause? What are some foods that I can eat, supplements I should take, things I should be doing to make the transition go more smooth? -Jeanette in Knoxville Q3 - 12:34 Q: I am 45 and I think that I am in the early phases of Menopause. I am debating the pros and cons of Hormone Therapy. My Doctor is really pushing it but I have read some opposing viewpoints online. What is your opinion? I am also curious, when can I safely stop taking birth control? -Mary in Delaware Q4 - 15:41 Q: After reading your book, I am working really hard to cut back my sugar. I am so shocked as I learn more about all the things that have hidden sugars! What are some tricks I can use to spot out these hidden sugars, and some keywords I should be looking for when I am scanning labels? I don’t have time to do a deep dive research on every single food I eat! -Olivia in Newport News Q5 - 17:35 Q: I went to the Doctor for a hemorrhoid, which is embarrassing, and he told me I wasn’t getting enough fiber. I eat a good bit of kale, arugula, and broccoli, and think my diet is pretty well rounded. Should I be taking a fiber drink? What are some other foods I should be eating? Unfortunately, I get hemorrhoids at least once a year, and I really want to know what I should be doing to prevent them. -Anonymous Q6 - 21:42 Q: I recently had weird aches and pains in my arms and legs and something that I read online told me I needed to increase my salt intake. I drank some salt water and immediately felt better, it was so odd! I am confused because I usually hear that I need to stay away from salt and sodium, esp if I am trying to lose weight. But as I started reading more online, I am finding that a lot of diets, esp the Keto diet, encourage salt. I feel really puffy when I eat a lot of salt and can’t imagine it is good for you. What’s the verdict? -Terri in Long Beach Q7 - 23:05 Q: I have figured out by the process of elimination that my body really doesn’t respond well to dairy. I cut it out a couple months ago and I feel so much better, my skin has cleared up, I have more energy, and I am much more regular in the bathroom. I keep going back to the commercials that say “Milk does a body good”…growing up it was hammered in me that we needed to drink milk for calcium. What are some good ways that I can be sure I am getting calcium without cutting out milk? -Brenda in Lynchburg Q8 - 24:16 Q: Can you explain the difference in Saturated Fats and Unsaturated fats? Am I supposed to be eating both of these? How many fats should I have each day? -Katie in Lexington Q9 - 26:04 Q: As you suggested in the podcast, I am waking up in the morning and I am taking my blood sugar and it ranges from 95-100 in the fasted state. I’ve read different things online that say this is considered pre-diabetic, and others that say this is normal- what are your thoughts? Should I be concerned, and what should I try to do in order to lower this naturally? -Tammy in Grand Rapids Q10 - 28:42  Q: I went to a Kinesiologist that my friend recommended to me, and he said that I have a lot of toxic metals in my body. I don’t really understand what this means. How did I get them, and what are some things I can do to get rid of them? Is there a way that I can test the metals myself? -Andrea in St Petersburg  Q11 - 30:40 Q: My husband refuses to use my “hippy” toothpaste as he calls it, and I can’t get him to try a non-fluoride toothpaste. Do you think it is a big deal to use non fluoride toothpaste? I have gotten a little paranoid lately and am concerned about the Fluoride levels in the water at my house as well. Should I be? -Kim in St Louis  Q12 - 32:48 Q: I am in Real Estate (like you!) and so as you can understand, I am ALWAYS on my cellphone. I’ve been reading about EMF poisoning lately and it is starting to freak me out. Am I better off talking on speaker phone, or using headphones? -Cara in South Carolina   --------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Ann Louise Gittleman talks to us today about how to get a radical metabolism. Learn the foods, supplements and lifestyle habits to finally start losing weight. Top 3 Takeaways - Why eating bitter food like coffee promote better metabolism and weight loss - Why bile is MORE effective than binders for detoxification - What to do if you have a gallbladder stones and why you never want to remove your gallbladder About Ann Louise Gittleman: Ann Louise Gittleman is a New York Times Bestselling author of over 30 books on diet, detox, the environment, and women’s health. Beloved by many, she is regarded as a nutritional visionary and health pioneer who has fearlessly stood on the front lines of holistic and integrative medicine. A Columbia University graduate, Gittleman has been recognized as one of the Top Ten Nutritionists in the country by Self Magazine, and has received the American Medical Writers Association award for excellence and the Humanitarian Award from the Cancer Control Society. You can connect with Ann Louise at annlouise.com and facebook.com/annlouisegittleman. Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at

Today we are talking with Ann Louise Gittleman, PhD, CNS, the New York Times bestselling author of the newly released Radical Metabolism: A Powerful New Plan to Blast Fat and...

Today we are talking with Ann Louise Gittleman, PhD, CNS, the New York Times bestselling author of the newly released Radical Metabolism: A Powerful New Plan to Blast Fat and...

Today on the NH Business Show I speak with Ailicia Gittleman an independant consultant with WIldflowers Clothing. Get more from WIldflowers Clothing at: https://wildflowersclothing.com https://www.facebook.com/Alicia-Gittleman-Independent-Wildflowers-Consultant-1494479773991218 Sponsors: Phonesites http://bit.ly/2yfhjY8 Lammore - https://bit.ly/2FFLZQM -Use code NHBS to get 25% off your order Dream Vacations; Lucy Chesna - https://bit.ly/2J3z79O Leave reviews and/or subscribe! Please, it's helpful: Itunes: https://apple.co/2syXPIb Google Play: https://bit.ly/2LhMT9A Stitcher: https://bit.ly/2syY85N IheartRadio: https://ihr.fm/2xzdg8V For more from the NH Business show, check us out at : www.NHBusinessShow.com

Why You Should Listen: In this episode, you will learn about nutrition, addressing parasites, the importance of healthy fats, mitigating EMF exposure, and much more. About My Guest: My guest for this episode is Ann Louise Gittleman, PhD, CNS. Continually breaking new ground in traditional and holistic health, Ann Louise Gittleman is a top nutritionist, internationally recognized as a pioneer in dietary, environmental, and women’s health issues. She is an award-winning New York Times bestselling author of over 30 books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause, beauty and the environment. As one of the world’s foremost experts in functional and integrative medicine she holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition and a Ph.D. in Holistic Nutrition. Ann Louise has also served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She has won numerous awards, including The American Medical Writers Association Award for Excellence and the Cancer Control Society’s Humanitarian Award in 2016. Key Takeaways: - How important are parasites in regaining health and how can they be treated? - How can recovering from Lyme disease be approached? - What is rope worm and what solutions may be explored? - What is a "fat flush"? Why are good fats good for us? - How does one support detoxification in a toxic world? - What is the impact of fluoride on human health? - How much of an impact is mold exposure on health? - Why is the gallbladder and particularly bile so important? - How do we support the microbiome? - What can be done to mitigate the harmful effects of EMFs? Connect With My Guest: http://www.annlouise.com Related Resources: http://www.unikeyhealth.com Interview Date: July 18, 2017

Doug Kaufmann Ann Louise Gittleman, PhD, CNS Show Notes: 1:13 - Hidden weight gain factors 1:45 - A sweet early morning drink for the liver 4:10 - Must-have supplements for the gallbladder, and why gallbladder health is so important 7:00 - A return to traditional remedies 10:00 - The healing secrets of Dr. Hazel Parcells shaped Dr. Gittleman's career 11:10 - Diseases of today where unheard of 60 years ago 12:10 - "If you don't take responsibility for your health, nobody is going to."

If you're frustrated by gaining weight and pounds not dropping as fast as you'll want listen to today's podcast as we're joined by Ann Louise Gittleman, a New York Times best-selling author of over 30 nutrition books. Gittleman is sharing her research of 10 different hidden factors that influence why people gain weight and why they struggle to lose weight.

If you’re frustrated by gaining weight and pounds not dropping as fast as you’ll want listen to today’s podcast as we’re joined by Ann Louise Gittleman, a New York Times best-selling author of over 30 nutrition books. Gittleman is sharing her research of 10 different hidden factors that influence why people gain weight and why they struggle to lose weight.

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me     Undisputedly the First Lady of Nutrition, Ann Louise Gittleman, PhD, CNS is a New York Times Bestselling author of over 30 books, including her latest title The New Fat Flush Plan—now available nationwide. As a nutritional visionary and health pioneer, she has fearlessly stood on the front lines of diet and detox, the environment, and women’s health. A Columbia University graduate, Gittleman has been recognized as one of the Top Ten Nutritionists in the country by Self Magazine and has received the American Medical Writers Association award for excellence and the Humanitarian Award from the Cancer Control Society. Ann Louise has been featured in many popular publications, websites and television programs including: 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York, 700 Club, Time, Newsweek, Seventeen, Fitness, Harper’s Bazaar, Real Simple, The National Enquirer, Family Circle, Ladies’ Home Journal, Glamour, Cosmopolitan, InStyle, Oprah Magazine, Woman’s World, Mind Body Green In this episode Ann Louise tells us "Eat fat lose fat'. What fats can do for your body and how to incorporate good fats to better your health. Good fats help to balance your hormones and keep them under control. As you get older the maintenance becomes higher and eating good fats can help to trick the body into thinking its younger. In this day in age you could spend a whole day and your whole paycheck at your health food store. It can be utterly confusing when faced with all of these healthy products each with their own claim to fame. Ann Louise discusses her go to supplements, probiotics, and how to know what supplements you truly need. If your all about Sweat you must be all about rest! Dr Ann Louise explains why rest is important to to help the body recover and rejuvenate. She also gives us some great tips on how to get to sleep and stay asleep. Ann Louise also gives us the 411 on alcohol, coffee, salty and sweet snacks. I know you listeners will be thrilled that you don't have to completely give up your caffeine and alcohol. I hope you enjoy this episode and learn as much as I did from the brilliant Dr. Ann Louise Gittleman, a true pioneer in the field of nutrition and health. You can contact Ann Louise at www.annlouise.com or @ALGittleman. You can find her book at www.amazon.com

Host Beth Greer, the Super Natural Mom® interviews Ann Louise Gittleman, Ph.D. CNS about the best good fats for teens to eat for the health of their body, brain and mood. Ann Louise, a pioneer in the field of nutrition, was named by Self Magazine as one of the Top Ten Notable Nutritionists in the United States. About Kids in Crisis Radio: Award-winning journalist, Beth Greer, (aka Super Natural Mom®) and author of bestselling Super Natural Home, interviews  internationally-recognized health care providers, leaders and innovators about effective, alternative, holistic treatments for children with Autism, ADHD, Anxiety, Addiction and other behavioral problems. This show was created for YOU, the parent, loved one or professional who wants expert information and practical advice and tools about emerging, non-toxic approaches to helping kids with behavioral, emotional and mental challenges. Kids in Crisis is available as on-demand talk radio on iTunes and at Supernaturalmom.com.

Guest: Ann Louise Gittleman, Ph.D. It’s Spring….and that’s mean getting your Feng Shui going from the inside out…Ready to lose weight, increase your energy, and get you the brain fog ... The post Ann Loise Gittleman, Ph.D.: The Living Beauty Detox Program appeared first on Danielle Lin Show.

A few years ago, every author in America became jealous simultaneously. Not only had my friend, Dr. Ann Louise Gittleman written a best selling book, entitled FAT FLUSH, but it had sold over one-million copies and had hit the NY Times bestseller list quickly! I was amazed that people didn't know how important fat was in their diets, and I was proud of Dr Gittleman for capitalizing on that fact. Well, she is back with another book that is destined to become another bestseller! EAT FAT, LOSE WEIGHT is a diametric title when it comes to the medical community, who for decades taught us that fat made us fat! "Nonsense", says Dr. Gittleman, weight loss is probable if you eat the right fats as itemized in this important book! Dr. Gittleman visited our studio last week and she was kind enough to take an extra 20 minutes after taping TV shows, to dispel the "whole grain-weight loss" myth that has prevailed for far too long! You'll love this PodCast and your waistline will, too!

Best selling author and nutritionist, Ann Louise Gittleman's presentation on "The Big Fat Lies" flies in the face of everything you have ever been told about fats. For decades, Ann Louise Gittleman has been a lone voice advocating the return of Smart Fats to the diet even when fat was demonized for the past 30 years by mainstream doctors, nutritionists and dieticians. In her years of research and experience with thousands of clients from A-list celebrities to everyday men and women, Ann Louise has discovered that hormones—which govern metabolism, stress, hunger and sex—are the most overlooked and underrated culprits that can block even the most disciplined weight loss efforts. Yet, they are ALL brought into balance by the addition of the same powerful dietary solution—the Smart Fats! In her new book 'Eat Fat Lose Weight,' Gittleman has brought together do-able and delicious Smart Fat tips, tricks and recipes for complete weight loss and wellness. In each chapter, you’ll find targeted foods, supplements and lifestyle intervention suggestions. Ann Louise gives you all the missing keys you need whether you're low fat, no-fat, Paleo, Primal, or simply focusing on detox and cleansing. To get your copy of the book please visit, http://amzn.to/1T1Qs11

Sol Gittleman is one of those legendary professors that you had in college... that you will always remember. I was fortunate enough to have him while I was Tufts for one class... Yid Lit. Yiddish Literature. He was and still is a tour de force. Sol is heading into his 50th year at Tufts, and is as responsible as anyone else in forging Tufts into the pantheon of top-tiered American universities. He served as provost for 22 years. But growing up in Hoboken, NJ, he dreamt of playing for the Yankees, played one week of minor league ball, and almost accidentally fell into the field of German studies on the advice of his college baseball coach. A truly inspiring human being.

Guest: Ann Louise Gittleman, Ph.D., C.N.S I thought the first hour was hot…Ms. Gittleman is like a fire cracker gone wild. You will leave this hour triple inspired to get ready ... The post Ann Louise Gittleman, Ph.D., CN: Flush that Ugly Fat with Simple Tips That Work appeared first on Danielle Lin Show.

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this May 13, 2009 free audio episode, I interview certified live cell blood analyst Cody Dahl, from Journey of Healthin Calgary, Alberta. During our discussion, he answers the following questions: 1. What is live cell blood analysis? 2. How is live cell blood analysis different from blood work done at a lab? 3. What can you see in a live cell blood analysis? 4. What kind of results and or benefits can one expect from a live cell blood analysis? 5. Who would benefit from a live cell blood analysis? 6. Why is this technology not used by mainstream medical doctors? For any listeners or readers in the Spokane, Washington area, Mr. Dahl will be at Fresh Abundance on 2015 N Division St on  May 16 & 17. Swing by and get your blood analyzed! Also in this podcast episode: -A New Program For Skinny Guys Who Want To Put On Muscle: My friend Jeff Anderson now has a free MP3 and ebook for skinny guys who are "hardgainers" and want to put on more muscle. For the last 6 years, Jeff's been dedicating much of his research to studying the "ECTOMORPH". These are the really skinny guys who no matter how hard they try, just can't seem to put on any muscle. Over the past several yeras, Jeff has been performing an experiment which took 6 "hardgainers" who had a difficult time putting on muscle and put them through a brand new 3-STEP TRAINING PROGRAM  specifically designed for the "ectomorph" body type. This experiment took 6 "hardgainers" who had a difficult time putting on muscle and put them through a brand new 3-STEP TRAINING PROGRAM Jeff specifically designed forthe "ectomorph" body type. Go to this website to view Jeff's "skinny guy" human lab rats! -"Dr. Fitt" from Podcast Episode #42, submitted some fantastic bonus reconmmendations on resources for learning more about hypothyroidism and yeast overgrowth, as well as more thoughts on vitamin D, stress fractures, and magnesium oil. -Is There Really Any Good Reason to Eat Fat? - You tell us! Give your best healthy reason or answer for consuming fat and win one of the brand new BenGreenfieldFitness "My Personal Trainer Told Me To Eat More Fat" t-shirts! Click here to give us your best healthy reason to eat more fat. Listener Q&A: I answer the following questions  in the May 13, 2009 free audio episode: From Listener Ron: "I see the value of eating beans, since they're a low-glycemic index carbohydrate and all that, but what about the terrible gas? I'm driving my family nuts since I started eating black bean dip with vegetables, hummus with garbanzo beans and putting beans on my salad." From Listener Kelsey: "I just got the BenGreenfieldFitness CD Set and I've been listening to all the episodes in my car on the way to work. I just finished the episode with Dr. Gittleman, where she talks about the Gut Flush Plan and her Colon Cleansing Kit. I feel like this might actually be the answer to all my bloating and fatigue. But how long does a colon cleanse actually take? If I've been eating crap for 10 years, will I have to take it for the next decade?" Do you have a question? Remember, you can now ask your questions via *audio* to me via the free Skype software by simply "Skyping" me at username "pacificfit". You can also call toll free to 1-877-209-9439 and leave a voicemail for Ben Greenfield. The first audioquestion I receive this week (meaning you actually have to call in via Skype or the toll-free number), will receive a FREE 3-Month Premium Subscription to TrainingPeaks, the world's top online fitness software. That's a $49 value! -The brand-new ultimate audio collection: Ben Greenfield Fitness, Volumes 1 & 2 have been released as a 10 CD multi-disc set:Now you can listen to any of the health, fitness or nutrition audio episodes on the convenience of your home or car CD player. I've only ordered 100 of the sets, but you can get over 1500 minutes of cutting-edge audio today for the web-only special of $47 by clicking here. Only 64 CD sets remaining as of this post (May 14)! That's all for this week. Be sure to leave our podcast a rating in iTunes! Just click here to go to our iTunes page and leave feedback!

The First Lady of Nutrition Ann Louise is a Visionary, health guru, diet/detox expert, author, spokesperson, role model, natural foods icon. Ann Louise Gittleman Ph.D., CNS. has always been a trendsetter. She is the award-winning, New York Times bestselling author of over thirty books on health and healing, including her new book Fat Flush for Life and Zapped (2010). She has been seen on Dr. Phil, The View, Extra, Good Morning America, PBS, and CNN. Her work has been noted in Time, Newsweek, Vogue, Glamour, 0, The Oprah Magazine, and The New York Times. Gittleman holds a Ph.D. in holistic nutrition and a master’s degree in nutrition education, and is a Certified Nutrition Specialist. AnnLouise .com Join my Facebook Show Page ~http://artist.to/buildingabundantsuccess/

An Access to Health Experts interview with special guest Dr. Ann Louise Gittleman author of The Fast Track One-Day Detox Diet. In this segment, Dr. Gittleman discusses how you might be suffering from hidden food allergies; she also talks about who shouldn’t fast. Access to Health Experts is not only an interview series; it's also a membership website featuring user forums, special reports, and much more. Visit www.AccessToHealthExperts.com for more information.

The First Lady of Nutrition Ann Louise is a Visionary, health guru, diet/detox expert, author, spokesperson, role model, natural foods icon. Ann Louise Gittleman Ph.D., CNS. has always been a trendsetter. She is the award-winning, New York Times bestselling author of over thirty books on health and healing, including her new book Fat Flush for Life and Zapped (2010). She has been seen on Dr. Phil, The View, Extra, Good Morning America, PBS, and CNN. Her work has been noted in Time, Newsweek, Vogue, Glamour, 0, The Oprah Magazine, and The New York Times. Gittleman holds a Ph.D. in holistic nutrition and a master’s degree in nutrition education, and is a Certified Nutrition Specialist.  AnnLouise .com  Join my Facebook Show Page ~http://artist.to/buildingabundantsuccess/