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Margo is joined by Jaime Townzen, a Southern California-based writer and professional artist whose watercolor paintings have earned international acclaim. Jaime's creative talents span both visual art and the written word—her essays and microfiction have been featured in Light Magazine and Fairfield Scribes, and her debut novel Absorbed was released in January 2025. When she's not painting or writing, Jaime enjoys soaking up the sun at the beach with her family and their dogs or catching live music performances. Margo and Jaime discuss: The intersection of writing and visual art in Jaime's creative practice The journey of publishing her debut novel, Absorbed How she built an art career with watercolor as her medium The role of intuition and emotion in both painting and storytelling How grief has shaped Jaime's creative process and how she walks alongside it The way her lived experiences inform and enrich her writing How motherhood and family life influence her artistic expression The importance of honoring slow seasons and creative rest Jaime's thoughts on community, connection, and what success really means Connect with Jaime: http://www.instagram.com/jaimegetscreative https://www.facebook.com/jaime.townzen/ https://tiktok.com/@jaimegetscreative jaimetownzen.com Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry
Recorded 27th April 2024visit: http://beautyofreallove.com/visit: https://sadhumaharaja.net/audio: https://tinyurl.com/BeautyOfRealLove#raganugabhakti #bhaktiyoga #radha
Highlights:⛳ Coaching sessions on the golf course or out in nature—where growth meets the great outdoors.
Strap in and try to keep up, as we attempt to follow the peripatetic 58-year journey of one of the NBA's most wandering franchises - with New York-area sports beat reporter Rick Laughland ("A History of the Nets: From Teaneck to Brooklyn"). Today's Brooklyn Nets club began its life in 1967 as the New Jersey Americans - a charter member of the American Basketball Association, playing at the Teaneck Armory. A year later, they moved to Long Island (LI Arena, then Island Garden, then Nassau Veterans Memorial Coliseum) to become the New York Nets, winning two ABA championships (1974, 1976) behind superstar Julius Erving. Absorbed into the NBA in 1976, the team struggled financially and was forced to sell Erving, leading to early-season struggles. In 1977, they relocated to the Garden State as the New Jersey Nets, playing at Rutgers Athletic Center (now Jersey Mike's Arena) before moving to Brendan Byrne (aka Meadowlands) Arena in 1981. After almost becoming the "Swamp Dragons" in 1994, the early 2000s saw breakthrough success with Jason Kidd, Kenyon Martin, and Richard Jefferson - making back-to-back NBA Finals runs in 2002 and 2003. Before a brief move to Newark's Prudential Center (2010–12), the team relocated to Brooklyn's purpose-built Barclays Center, with a complete franchise name, logo and color-scheme rebrand. Initially building around Deron Williams, they later pursued star power with Kevin Garnett and Paul Pierce, followed by Kevin Durant, Kyrie Irving, and James Harden in 2019–2021. Still bereft of an elusive NBA title, will the Nets continue to ply their trade in Brooklyn - or will they eventually return to their nomadic ways? + + + SUPPORT THE SHOW: Buy Us a Coffee: https://ko-fi.com/goodseatsstillavailable "Good Seats" Merch: https://www.teepublic.com/?ref_id=35106 SPONSOR THANKS (AND SUPPORT THE SHOW!): Old School Shirts.com (10% off promo code: GOODSEATS) https://oldschoolshirts.com/goodseats Royal Retros (10% off promo code: SEATS): https://www.503-sports.com?aff=2 BUY THE BOOK (AND SUPPORT THE SHOW!): " A History of the Nets: From Teaneck to Brooklyn": https://amzn.to/41oxSev FIND AND FOLLOW: Website: https://goodseatsstillavailable.com/ Bluesky: https://bsky.app/profile/goodseatsstillavailable.com X/Twitter: https://twitter.com/GoodSeatsStill YouTube: https://www.youtube.com/@goodseatsstillavailable Threads: https://www.threads.net/@goodseatsstillavailable Instagram: https://www.instagram.com/goodseatsstillavailable/ Facebook: https://www.facebook.com/GoodSeatsStillAvailable/
On this episode of Vinyl Verdict, Bell, Jamie and Adam listen to Bell's next pick, Pezz's "Watoosh!". Released in 1999, it is the only album from Pezz, because as it turns out, there was another band called Pezz already. The band later changed their name to Billy Talent and is now one of Canada's most successful artists. "Watoosh!" is reminiscent of a number of albums we have covered previously because it is a little bit of what you might hear on a Tony Hawk soundtrack. But what will the boys think of the album? Will it have them "Absorbed" or will it all fall apart after the "Recap"? Come along and find out!
In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman explore the complex relationship between alcohol and public health. The scientists examine alcohol's biological effects, its links to various health risks including cancer, and current policy debates around alcohol labeling and blood alcohol content limits. They discuss the growing awareness of alcohol-related health concerns while addressing the emergence of alcohol-free alternatives. The conversation balances personal experiences with scientific evidence, offering listeners a comprehensive understanding of alcohol's impact on individual and public health, while emphasizing the importance of informed decision-making around alcohol consumption. All our sources from this episode are available at: https://www.unbiasedscipod.com/episodes/ (00:00) Intro (02:15) Personal Perspectives on Alcohol Consumption (03:54) Statistics and Public Health Concerns (06:41) Cancer Risks Associated with Alcohol (12:00) How Alcohol is Absorbed in the Body (17:44) Understanding Blood Alcohol Concentration (BAC) (19:49) The Impact of Alcohol Legislation (21:15) Alcohol Consumption and Public Health (23:00) Cultural Perspectives on Alcohol (23:41) Alcohol as a Carcinogen (25:51) Alcohol's Effects on the Brain (30:11) Understanding Alcohol Withdrawal (33:27) Navigating Alcohol Consumption in Society (36:32) Final Thoughts: The Rise of Alcohol-Free Alternatives Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Recorded 14th April 2024 Radha Rasa Sudhanidhi 26 visit: http://beautyofreallove.com/ visit: https://sadhumaharaja.net/ audio: https://tinyurl.com/BeautyOfRealLove #raganugabhakti #bhaktiyoga #radha
And now the imperial blob rolls on to absorb its next target, having grown one Syria-sized increment larger after spending years digesting that nation via proxy warfare, sanctions, relentless bombing campaigns from Israel, and a military occupation designed to steal its food and fuel. Reading by Tim Foley.
Recorded 5th February 2024 visit: http://beautyofreallove.com/ visit: https://sadhumaharaja.net/ audio: https://tinyurl.com/BeautyOfRealLove #raganugabhakti #bhaktiyoga #radha
Viśvanātha Cakravartī. He has studied. He said that the mission of Lord Caitanya is ārādhyo bhagavān vrajeśa-tanaya: "Kṛṣṇa, the Supreme Personality of Godhead, is ārādhya." Ārādhya means He is worshipable. He's the only worshipable personality. Ārādhyo bhagavān vrajeśa-tanaya tad-dhāmaṁ vṛndāvanam [Caitanya-mañjusā]: The Supreme Personality of Godhead, the son of Nanda Mahārāja, is to be worshiped along with His transcendental abode, Vṛndāvana. The most pleasing form of worship for the Lord is that which was performed by the gopīs of Vṛndāvaṇa. Śrīmad-Bhāgavatam is the spotless authority on everything, and pure love of God is the ultimate goal of life for all men. These statements, for which we have the highest regard, are the opinion of Śrī Caitanya Mahāprabhu. "And as Lord Kṛṣṇa is worshipable, similarly His place of pastimes, Vṛndāvana-dhāma, is also worshipable." Ārādhyo bhagavān vrajeśa-tanaya tad-dhāmaṁ vṛndāvanam. ( Excerpt from lecture by Srila Prabhupada on Sri Caitanya-caritamrta,Madhya-līlā 20.124–125, Date: Dec. 4, 1966,Location: New York ) To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://www.bbtacademic.com/books/ (USA only) https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife #spiritualquestions #spiritualquestionsanswered
Jun 1, 1997 San Francisco Continued from Part 1
https://yoJun 1, 1997 San Francisco To be continued in Part 2
ŚB 5.14.8 Sometimes the conditioned soul is absorbed in finding residential quarters or apartments and getting a supply of water and riches to maintain his body. Absorbed in acquiring a variety of necessities, he forgets everything and perpetually runs around the forest of material existence. Please feel free to join our Kṛṣṇa Consciousness Telegram group chat (for both prabhujīs and mātājīs): https://t.me/iskmnews
Today's Scripture reading: Psalm 119.17-24 (MSG)
Deliver More Nutrients to Your Cells Cristina Matthewman Cristina Matthewman is the Innovation Team Leader in Research and Product Development at Life Extension. She has earned a Master's in Biophysics and Medical Physics from the University of Bucharest and a PhD in Neuroscience from the Miller School of Medicine at the University of Miami. Her interests include everything science, from basic science animal models to human clinical studies with a focus on natural bioactive molecules with healthspan and lifespan benefits.
Deliver More Nutrients to Your Cells Getting the nutrients you consume into your cells is not a simple process. There are many challenges to overcome and new technological advances to improve delivery. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Dr. Cristina Matthewman to discuss the difference between absorption and bioavailability, common delivery systems, and new strategies to maximize your systemic effects. Cristina Matthewman Cristina Matthewman is the Innovation Team Leader in Research and Product Development at Life Extension. She has earned a Master's in Biophysics and Medical Physics from the University of Bucharest and a PhD in Neuroscience from the Miller School of Medicine at the University of Miami. Her interests include everything science, from basic science animal models to human clinical studies with a focus on natural bioactive molecules with healthspan and lifespan benefits.
"Alex Ross' work is really like outstanding community theater” - Steve Darnall and Alex Ross join me to talk about the rerelease of their groundbreaking policital graphic novel, Uncle Sam as well as Alex's Fantastic Four: Full Circle. "Timed for this year's election, UNCLE SAM by Steve Darnall and Alex Ross makes its return after nearly a decade of being out of print. It's a vibrant, hallucinatory tour of modern America—the story of a star–spangled, ragged vagrant named Sam who is guided by the voices in his head and his own fractured memories. Absorbed by history–traveling visions of America's dark past, Uncle Sam struggles to remember his true identity and piece together the scattered clues of his own experiences in this deep and thoughtful look at America's checkered past." Alex Ross studied illustration at the American Academy of Art, then honed his craft as a storyboard artist before entering the comics field. His miniseries Marvels opened a wider acceptance for painted comics. In 1996 he produced the equally successful Kingdom Come for DC Comics. Ross is the writer/artist of the award winning Fantastic Four: Full Circle. Steve Darnall first worked with Alex Ross on the Human Torch story that served as the inspiration for the award-winning 1993 series Marvels. Steve served as a consultant on the movie Being the Ricardos and Ken Burns's documentary Country Music. He is also the editor of Nostalgia Digest magazine, and the host of two weekly radio shows dedicated to the golden age of radio. Nostalgia Digest https://www.nostalgiadigest.com/
Samantha Bee (The Daily Show, Full Frontal) joins Woo Woo to share tales of the terrifying house where she grew up. Did it used to be a VA Hospital? Of course it did. Giant old staircases and long dark hallways? Yup. The energy in this house was NOT GOOD, but later, she managed to get herself to a happy place. Chills and laughs - Sam brings it all! Learn more about your ad choices. Visit megaphone.fm/adchoices
Anna rants about Crescent City (No, she's STILL NOT OVER IT) and brings us on THE MOST BEAUTIFUL journey with Prison Healer. After MUCH urging from Celine and the Novelbounders (shoutout to Emma and Katie!) Anna gave into the peer pressure and ignored her family for three days straight as she ABSORBED the entire book series into her blood stream. She's healed now, She loves reading again, and here's the girl's take on this BEAUTIFUL series. --- Support this podcast: https://podcasters.spotify.com/pod/show/novelboundpodcast/support
Kokkie Kooyman – Director, Denker Capital SAfm Market Update - Podcasts and live stream
107 views Premiered Apr 27, 2024Tanya Applied: Episode 159 - Chapter 19.2 A journey into the deepest teachings of the Torah and their application to our personal, emotional and psychological lives. The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET on WSNR 620 AM – Metro NY area WJPR 1640 AM — Highland Park and Edison, NJ Online: www.talklinenetwork.com By phone: Listen Line: 641-741-0389 Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships. Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus. Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life. For more info: www.chassidusapplied.com/tanya Music by Zalman Goldstein • www.ChabadMusic.coms of the Torah and their application to our personal, emotional and psychological lives. The Tanya Applied radio show is broadcast every Saturday night, 10–10:30PM ET on WSNR 620 AM – Metro NY area WJPR 1640 AM — Highland Park and Edison, NJ Online: www.talklinenetwork.com By phone: Listen Line: 641-741-0389 Many of us may be familiar with some of the central ideas in Tanya – including the battle of the two souls; what defines man and makes us tick; how we can control our temptations; how we can become more loving; what we can do to curb and harness our vices, like anger, jealousy, and depression; the formula for growth; how we can develop a healthy relationship with G-d; and why we are here. In this 30-minute program, you will learn how these ideas can be applied to your life today. You will discover secrets to a successful life that will transform you and your relationships. Rabbi Simon Jacobson is the best-selling author of Toward a Meaningful Life, and he is the creator of the acclaimed and popular MyLife: Chassidus Applied series, which has empowered and transformed hundreds of thousands through Torah and Chassidus. Now, Rabbi Jacobson brings his vast scholarship and years of experience to Tanya. Please join Rabbi Simon Jacobson for this exhilarating journey into your psyche and soul. You will come away with life-changing practical guidance and direction, addressing all the issues and challenges you face in life. For more info: www.chassidusapplied.com/tanya Music by Zalman Goldstein • www.ChabadMusic.com
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow down, And breathe… PAUSE… Bring yourself into your body, And out of your head. PAUSE… Find the rhythm of your breath, And ride its waves of air as it enters, And exits, Your body. PAUSE… Breathing in and filling you, Breathing out and relaxing you. PAUSE… Breathe in, Breathe out. PAUSE… Feel yourself open, Ready to invite in healing. LONG PAUSE… See if you can imagine, A small, soft cloud, Hovering over your heart. PAUSE… It's light and warm, And slowly rains its healing waters upon your heart. PAUSE… Drip by drip, You can feel yourself relax, And cleanse. Relax, And release all that is dark, All that is broken, All that is in pain. PAUSE… Feel yourself melt under the rain, Open, And soften. LONG PAUSE… Now imagine this soft cloud of healing, Cover your head, Releasing its healing raindrops upon you. Relaxing you, Melting you, And washing away all that has been bruised. LONG PAUSE… The cloud moves down your body, And hovers over your belly. Feel yourself soften and open to its presence. PAUSE… Each raindrop enters you, Repairing what has been broken, Restoring what has been disturbed. PAUSE… Feel yourself relax, Opening even further to the hum of the healing raindrops. LONG PAUSE… Now imagine this gentle cloud expanding, Covering your entire body. PAUSE… Its warmth soothes you, And its waters soften you. PAUSE… Each raindrop falls upon you, Absorbed into your skin, And searches for the dark, Seeks out the pain. PAUSE… No memory can hide. No part of you is invisible. PAUSE… You soften and open even more, You melt even deeper, As the healing raindrops flood you with love. LONG PAUSE… Sweet Dreams, Beautiful.
Join Tracy and Shellie on this episode of Shelf Absorbed as they discuss what they've been reading and watching lately. Books mentioned: The Impossible Life of Greta Wells by Andrew Sean Greer Less by Andrew Sean Greer Foe by Iain Reed I'm Thinking of Ending Things by Iain Reed Stoner by John Williams Listen for the Lie by Amy Tintera How Strange a Season by Megan Mayhew Bergman Almost Famous Women by Megan Mayhew Bergman The Boys of My Youth by Jo Ann Beard Domestic Work by Natasha Tretheway The Teacher by Freida McFadden
We hope this message encourages and inspires you!Want more like this from CoastLife Church?YouTube: CoastLife Church - YouTubeFacebook: https://www.facebook.com/mycoastlifechurchInstagram: https://instagram.com/coastlifechurch...GIVE: https://www.mycoastlifechurch.com/giveLooking to get connected? We'd love to meet you! We offer several different ways to connect and be in community: Join a Together Group, Register for CoastLife+, or become a part of our Serve Team today by visiting: CoastLife Connect Card - CoastLife Church (churchcenter.com)Give: To support and be a part of or growth and global impact click here: https://www.mycoastlifechurch.com/give
5e Adventurer's League consolidates onto D&D Beyond, Chaosium offers money if you develop for the Basic Roleplaying: Universal Game Engine, and Kobold Press announces a new Tales of the Valiant starter set! Email your questions to podcast@ghostfiregaming.com Ben: @TheBenByrne Dael: @DailyDael James: @JamesJHaeck Shawn: @shawnmerwin Editor: @ZsDante Topics: 00:00 - Intro 06:49 - Chaosium game design competition 20:08 - Adventurers League on D&D Beyond 25:44 - Premier AL organizers 37:59 - Tales of the Valiant starter set 42:09 - Do adventure modules railroad?
Join Tracy and Shellie as they talk about their favorite short stories! What makes a good short story? What makes them memorable? Learn all that and more on this episode! Stories mentioned include: "Dear Sister" by Deesha Philyaw "The Field of Blue Children" by Tennessee Williams "The Man Who Loved Flowers" by Stephen King "Parker's Back" by Flannery O'Connor "Portrait of a Girl in Glass" by Tennessee Williams "Up in Michigan" by Ernest Hemingway Victory Over Japan by Ellen Gilchrist
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow down, And breathe… PAUSE… Bring yourself into your body, And out of your head. PAUSE… Find the rhythm of your breath, And ride its waves of air as it enters, And exits, Your body. PAUSE… Breathing in and filling you, Breathing out and relaxing you. PAUSE… Breathe in, Breathe out. PAUSE… Feel yourself open, Ready to invite in healing. LONG PAUSE… See if you can imagine, A small, soft cloud, Hovering over your heart. PAUSE… It's light and warm, And slowly rains its healing waters upon your heart. PAUSE… Drip by drip, You can feel yourself relax, And cleanse. Relax, And release all that is dark, All that is broken, All that is in pain. PAUSE… Feel yourself melt under the rain, Open, And soften. LONG PAUSE… Now imagine this soft cloud of healing, Cover your head, Releasing its healing raindrops upon you. Relaxing you, Melting you, And washing away all that has been bruised. LONG PAUSE… The cloud moves down your body, And hovers over your belly. Feel yourself soften and open to its presence. PAUSE… Each raindrop enters you, Repairing what has been broken, Restoring what has been disturbed. PAUSE… Feel yourself relax, Opening even further to the hum of the healing raindrops. LONG PAUSE… Now imagine this gentle cloud expanding, Covering your entire body. PAUSE… Its warmth soothes you, And its waters soften you. PAUSE… Each raindrop falls upon you, Absorbed into your skin, And searches for the dark, Seeks out the pain. PAUSE… No memory can hide. No part of you is invisible. PAUSE… You soften and open even more, You melt even deeper, As the healing raindrops flood you with love. LONG PAUSE… Sweet Dreams, Beautiful.
The visitor came at an unexpected time.Just when you are ready for some relief the doorbell rings.by Bumpinguglies. Listen to the Podcast at Steamy Stories.She stood in the middle of the living room doing a quick mental checklist to ensure she had everything she needed to quell the incessant throbbing between her legs. Her dildo was there. The homemade DVD she had made of porn clips was in the player and there was a large glass of wine on the coffee table. Good, she was ready. All afternoon at work she had felt horny as hell for some reason and now it was time to take care of it. Just the thought of her realistic dildo inside her made her crave cock in her cunt.With her damp panties reeking of pussy discarded on the floor, she reclined on the couch; legs parted wide and pressed play on the remote. The TV screen came to life.A woman has hold of a large rigid cock, licking and sucking the huge swollen head. She starts to fuck it with her mouth forcing herself on it, deeper and deeper, trying to swallow every inch and take it down her throat. The scene cuts to the same cock between an open pair of legs, its owner pressing forward, forcing the head between the lips of the pussy he is about to fuck. They part and the head sinks inside. The man thrusts his hips, driving his hard throbbing shaft deep inside the eager woman's body.Her chest heaving with arousal, she slipped a hand between her legs as she watched the couple on the screen. Fuck she was wet. She had been all afternoon and her clit ached to be touched. Just as she wet her fingers with the wetness pooled at her opening the doorbell rang.“Fuck!” she cursed in frustration, desperate to cum. Picking up the remote, she turned off the TV and clambered off the couch and made for the front door.“Hello.” He said with a beaming smile. “I thought I'd just pop in to see how you are doing.”“I'm not interrupting anything am I.” he asked, his smile disappearing. It must have been her expression. She bet she had a face like thunder.“No, no, come in.” she said, trying to ignore the unrelieved ache between her legs. “Go on in and I'll fix you a drink.” She let him in and then went to the kitchen to pour another glass of wine.“I think I might have interrupted something.” He called to her. As she entered the living room with his wine she froze on the spot horrified. Fuck! He was standing there, looking down at the dildo on the coffee table and her panties on the floor. She had turned off the DVD but had forgotten about them in her frustration and haste. Realising she had been caught with her pants down literally, she decided to brazen it out.“Well.” She said. “When you rang the doorbell, I was about watch a homemade porno and fuck myself stupid with that toy.”“Really?” he said, suddenly quite interested. “I like porno's, do you think I could stay and watch it with you?”She thought about it for a second and then shrugged. “Fuck it, why not.” she told him, passing him his glass of wine. Together, they sat at each end of the couch. She picked the remote and pressed play, her panties and dildo still where they lay. Once again, the TV screen sprung to life, continuing the scene where it left off.The woman was moaning loudly as he drove his cock in and out of her wet pussy, slamming into her like a man possessed. She gripped his arms, thrusting her aching cunt up to meet his thrusts, desperate to cum with his hard cock inside her. He had other ideas. When she finally came, he pulled out quickly and sprayed her pussy with thick warm squirts of cum, the last of it flowing out of his cock into her contracting opening. Leaning back on his haunches, he watched as she rubbed it all over her rigid clit as her orgasm subsided, scooping one last drop up and sucking it off her fingerAbsorbed by the film and forgetting about her visitor, her hand was once again under her dress and between her legs, her fingers slowly stroking at her swollen tingling clit. Her legs fell apart as they slid down her drenched slit and up inside her aching pussy. Not until she heard the sharp intake of breath at the other end of the couch did she remember where she was. Looking over, she saw he was watching her, his hand massaging a hard bulge through the material of his pants. Turned on and feeling so fucking horny, she reached down and pulled her dress up giving him a good look at her masturbating her shaved wet pussy. Him watching her was even more exciting and she rubbed and fucked her pussy even harder, driving two fingers inside her dripping hole, rocketing her fast towards orgasm,“Take it out.” she croaked, her eyes glued to the bulge in his pants, wanting to see his hard cock. Without taking his eyes off her pussy, he quickly unzipped, reached in and pulled out his throbbing cock. The sight of it made her gasp, her pussy gushing over her fingers in excitement.“Stroke it.” She ordered him.He leant back on the couch gripping his cock, his hand sliding up and down the rigid shaft, precum oozing from the tip of the swollen enormous head.“Oh fuck!” she cried out, finger fucking herself frantically. Suddenly she was squirting, her pussy spraying wetness all over her thighs and the couch as her hips bucked and her legs shivered in a hard full body shaking orgasm.“Come here.” she almost screamed at him as she lay back on the couch, her stomach in uncontrollable spasms. Quickly, he was off the couch and in front of her, undoing his belt and pushing down his pants, his hard cock sticking out, twitching with excitement. Sitting up, she leant forward, took hold of it and enveloped it with her mouth. In urgent need to cum, he thrust into her mouth fucking it, trying to get all of himself inside. Eagerly, she pulled and sucked at it until she heard him moan and felt the warmth in her mouth as he filled it with cum. Swallowing hard, she gulped it down, her lips locked hard around his cock, determined to milk every last drop from him. She was so turned on and aroused, she withdrew her mouth and rubbed his cock all over her face wanting to feel and smell it on her.Releasing him, she quickly removed her clothes, laid back on the couch and pulled up her legs, spreading them wide. Staring between her legs and knowing what she wanted, he tore off his clothes and knelt before her. Leaning forward, he curled his arms around her legs and pressed his face to her sodden pussy.“OH yes, lick my cunt.” She moaned. His tongue dipped into her wet opening and slid up between her parted lips and onto her clit. She groaned with pleasure and he repeated it, lapping at her swollen pussy, over and over. With her legs trembling, he slid two fingers inside and she came again with a wail, her pussy squirting hard, her legs and stomach jerking in orgasm. With her wetness dripping off his cheeks and chin onto the couch and floor between her legs, he rubbed his mouth all up and down her cunt. He too, wanted the smell and taste of her on him. That lovely musky pussy aroma he could breathe in again and again smeared across his face.“Get it hard and fuck me.” she pleaded, wanting to feel hard cock inside her. Half hard again, he pulled his cock as he rose up and covered her. Pressing it to her opening, he pushed himself into her. She gasped at the feeling of it entering her and sliding deep in her body. With every thrust she could feel him harden more, filling her, the swollen head of his cock rubbing the walls of her pussy. Lost to the need to cum again, he slammed himself between her legs, driving in hard and deep.“Fuck!” she cried out, his cock sending her over the edge, her pussy cumming hard and her insides contracting uncontrollably.Spent, the both sat slumped on the couch watching the remained of her porno compilation, gently masturbating each other, keep themselves nicely aroused. When it finished, she turned to him smiling and said “I think you had better stay the night.”“Are you sure I won't be interrupting anything.” he said smiling.“Not if you bring that magnificent cock upstairs with you.” She replied with a cheeky grin.As they climbed naked, hand in hand up the stairs, the dildo and panties lay where they had been all night, unused and undisturbed.by Bumpinguglies for Literotica
The visitor came at an unexpected time.Just when you are ready for some relief the doorbell rings. by Bumpinguglies. Listen to the Podcast at Steamy Stories. She stood in the middle of the living room doing a quick mental checklist to ensure she had everything she needed to quell the incessant throbbing between her legs. Her dildo was there. The homemade DVD she had made of porn clips was in the player and there was a large glass of wine on the coffee table. Good, she was ready. All afternoon at work she had felt horny as hell for some reason and now it was time to take care of it. Just the thought of her realistic dildo inside her made her crave cock in her cunt. [[MORE]] With her damp panties reeking of pussy discarded on the floor, she reclined on the couch; legs parted wide and pressed play on the remote. The TV screen came to life. A woman has hold of a large rigid cock, licking and sucking the huge swollen head. She starts to fuck it with her mouth forcing herself on it, deeper and deeper, trying to swallow every inch and take it down her throat. The scene cuts to the same cock between an open pair of legs, its owner pressing forward, forcing the head between the lips of the pussy he is about to fuck. They part and the head sinks inside. The man thrusts his hips, driving his hard throbbing shaft deep inside the eager woman's body. Her chest heaving with arousal, she slipped a hand between her legs as she watched the couple on the screen. Fuck she was wet. She had been all afternoon and her clit ached to be touched. Just as she wet her fingers with the wetness pooled at her opening the doorbell rang. “Fuck!” she cursed in frustration, desperate to cum. Picking up the remote, she turned off the TV and clambered off the couch and made for the front door. “Hello.” He said with a beaming smile. “I thought I'd just pop in to see how you are doing.” “I'm not interrupting anything am I.” he asked, his smile disappearing. It must have been her expression. She bet she had a face like thunder. “No, no, come in.” she said, trying to ignore the unrelieved ache between her legs. “Go on in and I'll fix you a drink.” She let him in and then went to the kitchen to pour another glass of wine. “I think I might have interrupted something.” He called to her. As she entered the living room with his wine she froze on the spot horrified. Fuck! He was standing there, looking down at the dildo on the coffee table and her panties on the floor. She had turned off the DVD but had forgotten about them in her frustration and haste. Realising she had been caught with her pants down literally, she decided to brazen it out. “Well.” She said. “When you rang the doorbell, I was about watch a homemade porno and fuck myself stupid with that toy.” “Really?” he said, suddenly quite interested. “I like porno's, do you think I could stay and watch it with you?” She thought about it for a second and then shrugged. “Fuck it, why not.” she told him, passing him his glass of wine. Together, they sat at each end of the couch. She picked the remote and pressed play, her panties and dildo still where they lay. Once again, the TV screen sprung to life, continuing the scene where it left off. The woman was moaning loudly as he drove his cock in and out of her wet pussy, slamming into her like a man possessed. She gripped his arms, thrusting her aching cunt up to meet his thrusts, desperate to cum with his hard cock inside her. He had other ideas. When she finally came, he pulled out quickly and sprayed her pussy with thick warm squirts of cum, the last of it flowing out of his cock into her contracting opening. Leaning back on his haunches, he watched as she rubbed it all over her rigid clit as her orgasm subsided, scooping one last drop up and sucking it off her finger Absorbed by the film and forgetting about her visitor, her hand was once again under her dress and between her legs, her fingers slowly stroking at her swollen tingling clit. Her legs fell apart as they slid down her drenched slit and up inside her aching pussy. Not until she heard the sharp intake of breath at the other end of the couch did she remember where she was. Looking over, she saw he was watching her, his hand massaging a hard bulge through the material of his pants. Turned on and feeling so fucking horny, she reached down and pulled her dress up giving him a good look at her masturbating her shaved wet pussy. Him watching her was even more exciting and she rubbed and fucked her pussy even harder, driving two fingers inside her dripping hole, rocketing her fast towards orgasm, “Take it out.” she croaked, her eyes glued to the bulge in his pants, wanting to see his hard cock. Without taking his eyes off her pussy, he quickly unzipped, reached in and pulled out his throbbing cock. The sight of it made her gasp, her pussy gushing over her fingers in excitement. “Stroke it.” She ordered him. He leant back on the couch gripping his cock, his hand sliding up and down the rigid shaft, precum oozing from the tip of the swollen enormous head. “Oh fuck!” she cried out, finger fucking herself frantically. Suddenly she was squirting, her pussy spraying wetness all over her thighs and the couch as her hips bucked and her legs shivered in a hard full body shaking orgasm. “Come here.” she almost screamed at him as she lay back on the couch, her stomach in uncontrollable spasms. Quickly, he was off the couch and in front of her, undoing his belt and pushing down his pants, his hard cock sticking out, twitching with excitement. Sitting up, she leant forward, took hold of it and enveloped it with her mouth. In urgent need to cum, he thrust into her mouth fucking it, trying to get all of himself inside. Eagerly, she pulled and sucked at it until she heard him moan and felt the warmth in her mouth as he filled it with cum. Swallowing hard, she gulped it down, her lips locked hard around his cock, determined to milk every last drop from him. She was so turned on and aroused, she withdrew her mouth and rubbed his cock all over her face wanting to feel and smell it on her. Releasing him, she quickly removed her clothes, laid back on the couch and pulled up her legs, spreading them wide. Staring between her legs and knowing what she wanted, he tore off his clothes and knelt before her. Leaning forward, he curled his arms around her legs and pressed his face to her sodden pussy. “OH yes, lick my cunt.” She moaned. His tongue dipped into her wet opening and slid up between her parted lips and onto her clit. She groaned with pleasure and he repeated it, lapping at her swollen pussy, over and over. With her legs trembling, he slid two fingers inside and she came again with a wail, her pussy squirting hard, her legs and stomach jerking in orgasm. With her wetness dripping off his cheeks and chin onto the couch and floor between her legs, he rubbed his mouth all up and down her cunt. He too, wanted the smell and taste of her on him. That lovely musky pussy aroma he could breathe in again and again smeared across his face. “Get it hard and fuck me.” she pleaded, wanting to feel hard cock inside her. Half hard again, he pulled his cock as he rose up and covered her. Pressing it to her opening, he pushed himself into her. She gasped at the feeling of it entering her and sliding deep in her body. With every thrust she could feel him harden more, filling her, the swollen head of his cock rubbing the walls of her pussy. Lost to the need to cum again, he slammed himself between her legs, driving in hard and deep. “Fuck!” she cried out, his cock sending her over the edge, her pussy cumming hard and her insides contracting uncontrollably. Spent, the both sat slumped on the couch watching the remained of her porno compilation, gently masturbating each other, keep themselves nicely aroused. When it finished, she turned to him smiling and said “I think you had better stay the night.” “Are you sure I won't be interrupting anything.” he said smiling. “Not if you bring that magnificent cock upstairs with you.” She replied with a cheeky grin. As they climbed naked, hand in hand up the stairs, the dildo and panties lay where they had been all night, unused and undisturbed. by Bumpinguglies for Literotica
This week on the Patreon: Bridget remembers the time she met Sheryl Sandberg. https://TANGOTI.com/patreon Google promised to delete sensitive location data about abortion clinic visits. A new study finds that it still isn't living up to that promise: https://www.theguardian.com/technology/2024/jan/16/google-keeps-location-history-data-abortion-clinics-despite-delete-pledge Teen deepfake victim pushes for federal law targeting non-consensual, AI-generated explicit content - the Preventing Deepfakes of Intimate Images Act: https://www.nbcnews.com/tech/tech-news/deepfake-law-ai-new-jersey-high-school-teen-image-porn-rcna133706 OpenAI quietly removes ban on military use of its AI tools: https://www.cnbc.com/2024/01/16/openai-quietly-removes-ban-on-military-use-of-its-ai-tools.htm AI already being used to select bombing targets in Gaza: https://www.theguardian.com/world/2023/dec/01/the-gospel-how-israel-uses-ai-to-select-bombing-targets Formula E Team Fires Its AI-Generated Influencer after Fans Balk: https://www.caranddriver.com/news/a46353319/formula-e-team-fires-ai-generated-influencer/ It's not just you, Google Search really has gotten worse: https://mashable.com/article/google-search-low-quality-research The Self-Checkout Nightmare(?) May Finally Be Ending: https://gizmodo.com/the-self-checkout-nightmare-may-finally-be-ending-1851169879 See omnystudio.com/listener for privacy information.
Watch Between Master and Disciples at www.SupremeMasterTV.com
Watch Between Master and Disciples at www.SupremeMasterTV.com
Watch Between Master and Disciples at www.SupremeMasterTV.com
Join Tracy and Shellie on this newest episode of Shelf Absorbed as they talk about their favorite books of 2023 and the books they're looking forward to in 2024! Books mentioned in the episode: The Anthropocene Review by John Green I Must Be Dreaming by Roz Chast Camp Zero by Michelle Min Sterling Shine On, Bright and Dangerous Object by Laurie Colwin My Murder by Kate Williams Chenneville by Paulette Jiles
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow down, And breathe… PAUSE… Bring yourself into your body, And out of your head. PAUSE… Find the rhythm of your breath, And ride its waves of air as it enters, And exits, Your body. PAUSE… Breathing in and filling you, Breathing out and relaxing you. PAUSE… Breathe in, Breathe out. PAUSE… Feel yourself open, Ready to invite in healing. LONG PAUSE… See if you can imagine, A small, soft cloud, Hovering over your heart. PAUSE… It's light and warm, And slowly rains its healing waters upon your heart. PAUSE… Drip by drip, You can feel yourself relax, And cleanse. Relax, And release all that is dark, All that is broken, All that is in pain. PAUSE… Feel yourself melt under the rain, Open, And soften. LONG PAUSE… Now imagine this soft cloud of healing, Cover your head, Releasing its healing raindrops upon you. Relaxing you, Melting you, And washing away all that has been bruised. LONG PAUSE… The cloud moves down your body, And hovers over your belly. Feel yourself soften and open to its presence. PAUSE… Each raindrop enters you, Repairing what has been broken, Restoring what has been disturbed. PAUSE… Feel yourself relax, Opening even further to the hum of the healing raindrops. LONG PAUSE… Now imagine this gentle cloud expanding, Covering your entire body. PAUSE… Its warmth soothes you, And its waters soften you. PAUSE… Each raindrop falls upon you, Absorbed into your skin, And searches for the dark, Seeks out the pain. PAUSE… No memory can hide. No part of you is invisible. PAUSE… You soften and open even more, You melt even deeper, As the healing raindrops flood you with love. LONG PAUSE… Sweet Dreams, Beautiful.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow down, And breathe… PAUSE… Bring yourself into your body, And out of your head. PAUSE… Find the rhythm of your breath, And ride its waves of air as it enters, And exits, Your body. PAUSE… Breathing in and filling you, Breathing out and relaxing you. PAUSE… Breathe in, Breathe out. PAUSE… Feel yourself open, Ready to invite in healing. LONG PAUSE… See if you can imagine, A small, soft cloud, Hovering over your heart. PAUSE… It's light and warm, And slowly rains its healing waters upon your heart. PAUSE… Drip by drip, You can feel yourself relax, And cleanse. Relax, And release all that is dark, All that is broken, All that is in pain. PAUSE… Feel yourself melt under the rain, Open, And soften. LONG PAUSE… Now imagine this soft cloud of healing, Cover your head, Releasing its healing raindrops upon you. Relaxing you, Melting you, And washing away all that has been bruised. LONG PAUSE… The cloud moves down your body, And hovers over your belly. Feel yourself soften and open to its presence. PAUSE… Each raindrop enters you, Repairing what has been broken, Restoring what has been disturbed. PAUSE… Feel yourself relax, Opening even further to the hum of the healing raindrops. LONG PAUSE… Now imagine this gentle cloud expanding, Covering your entire body. PAUSE… Its warmth soothes you, And its waters soften you. PAUSE… Each raindrop falls upon you, Absorbed into your skin, And searches for the dark, Seeks out the pain. PAUSE… No memory can hide. No part of you is invisible. PAUSE… You soften and open even more, You melt even deeper, As the healing raindrops flood you with love. LONG PAUSE… Sweet Dreams, Beautiful.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow down, And breathe… PAUSE… Bring yourself into your body, And out of your head. PAUSE… Find the rhythm of your breath, And ride its waves of air as it enters, And exits, Your body. PAUSE… Breathing in and filling you, Breathing out and relaxing you. PAUSE… Breathe in, Breathe out. PAUSE… Feel yourself open, Ready to invite in healing. LONG PAUSE… See if you can imagine, A small, soft cloud, Hovering over your heart. PAUSE… It's light and warm, And slowly rains its healing waters upon your heart. PAUSE… Drip by drip, You can feel yourself relax, And cleanse. Relax, And release all that is dark, All that is broken, All that is in pain. PAUSE… Feel yourself melt under the rain, Open, And soften. LONG PAUSE… Now imagine this soft cloud of healing, Cover your head, Releasing its healing raindrops upon you. Relaxing you, Melting you, And washing away all that has been bruised. LONG PAUSE… The cloud moves down your body, And hovers over your belly. Feel yourself soften and open to its presence. PAUSE… Each raindrop enters you, Repairing what has been broken, Restoring what has been disturbed. PAUSE… Feel yourself relax, Opening even further to the hum of the healing raindrops. LONG PAUSE… Now imagine this gentle cloud expanding, Covering your entire body. PAUSE… Its warmth soothes you, And its waters soften you. PAUSE… Each raindrop falls upon you, Absorbed into your skin, And searches for the dark, Seeks out the pain. PAUSE… No memory can hide. No part of you is invisible. PAUSE… You soften and open even more, You melt even deeper, As the healing raindrops flood you with love. LONG PAUSE… Sweet Dreams, Beautiful.
I have fathered 8 children with my first wife. Absorbed 6 more with my second wife and 2 more with my current wife. I was raised in an abusive home and vowed to myself and whoever would listen that I would not be unkind to my children. I was entering a new field of something I knew nothing about... effective parenting. I had to learn quickly what works and what didn't work. Chore charts worked great. When they want to be beside you all the time, incorporate them into the activity, regardless of how busy you are. They just want to be included. Love is more powerful than anything. Teach them to build trust and don't violate the trust. If there are errors or mistakes along the way, emphasize the good rather than the error. If you want good to grow, nourish it. If you want their bad habits or actions to grow, pay attention to them and focus on that. Let your garden grow. MORE ABOUT: I am an international bestselling author of Role of Love. Merchant services is my current profession. I have owned and operated several businesses in my life. FIND HIM HERE: www.roleoflove.com roleoflovedice on instagram, facebook, twitter, Tiktok, linkedin, etc. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-parents/message
Today, use the gifts God gave you to encourage others in need. Quit feeling sorry for yourself and reach out and help others!
This chapter is rich in the repercussions of Frankenstein's actions—his torment is palpable, his remorse heart-scorching. He is a ship without a rudder, adrift in his own stormy sea of culpability. The purity of his intentions now warped and twisted, the threads of his once virtuous life unravelling into chaos, his days defined by the shadow of the monstrosity he has unleashed upon the world. The beloved city of his youth, Geneva, becomes an unbearable prison, propelling him to seek solace in the vastness of the picturesque lake. Yet, even here, where once his heart took flight amidst the tranquil serenity of nature, he finds no peace. His lonesome nights upon the lake are a symphony of despair, a poignant mirror reflecting his own torment. Awash with fevered melancholy, Victor's pleas to the abyss are restrained by the enduring image of Elizabeth, his angel in this hell, and his father and brother surviving amidst unknowing jeopardy. His abhorrence for the demon he has birthed is a festering wound, each nagging thought a lance piercing deeper into its raw, remorseful flesh. Despite the soothing reassurances of Elizabeth, Victor seems locked in a vicious cycle of self-torment. Absorbed by his own culpability, he embarks on a journey towards the imposing Alpine valleys, magnetically pulled toward the eternal grandeur of Chamonix—a place untouched by his monstrous deeds.
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Film and TV composer Debbie Wiseman OBE and musician and fiddler Sam Sweeney, formerly of the folk group Bellowhead, join Cerys Matthews and Jeffrey Boakye as they choose the next five tracks, in the penultimate episode of the current series. This week's journey takes us from a popular Sunday evening TV theme to an Etta James classic via the 1984 Winter Olympics. Producer Jerome Weatherald Presented, with music direction, by Cerys Matthews and Jeffrey Boakye The five tracks in this week's playlist: Pop Goes Bach (the Ski Sunday theme) by Sam Fonteyn We Will be Absorbed by Spiro Ponto Das Caboclas by Moça Prosa Boléro by Maurice Ravel I'd Rather Go Blind by Etta James (Jeffrey) Other music in this episode: Mack the Knife by Louis Armstrong Alleluia by Debbie Wiseman, sung by The Ascension Choir A far l'amore comincia tu by Raffaella Carrà Bach Street Prelude. performed by Vanessa-Mae Stairway to Heaven by Led Zeppelin These Arms of Mine by Otis Redding I've Been Wrong So Long by Bobby Bland
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium See if you can imagine, A small, soft cloud, Hovering over your heart. PAUSE… It's light and warm, And slowly rains its healing waters upon your heart. PAUSE… Drip by drip, You can feel yourself relax, And cleanse. Relax, And release all that is dark, All that is broken, All that is in pain. PAUSE… Feel yourself melt under the rain, Open, And soften. LONG PAUSE… Now imagine this soft cloud of healing, Cover your head, Releasing its healing raindrops upon you. Relaxing you, Melting you, And washing away all that has been bruised. LONG PAUSE… The cloud moves down your body, And hovers over your belly. Feel yourself soften and open to its presence. PAUSE… Each raindrop enters you, Repairing what has been broken, Restoring what has been disturbed. PAUSE… Feel yourself relax, Opening even further to the hum of the healing raindrops. LONG PAUSE… Now imagine this gentle cloud expanding, Covering your entire body. PAUSE… Its warmth soothes you, And its waters soften you. PAUSE… Each raindrop falls upon you, Absorbed into your skin, And searches for the dark, Seeks out the pain. PAUSE… No memory can hide. No part of you is invisible. PAUSE… You soften and open even more, You melt even deeper, As the healing raindrops flood you with love. LONG PAUSE… Sweet Dreams, Beautiful.
Back To Eden, How Often Do You Lie, Running Marathons, Work Is Good, Prayer Booth, Joke On Twitter, Welcome To The Show, Kid At Heart, Shock Jock, Tears in A Bottle, Not Needy, Write it Down; Quotes: “We all want peace.” “Nothing is wasted.” “We can still be content with simplicity.”
Use the time stamps below to get you to guide you better as a leader or individualIntroduction to today's topic. - 0:10What Is narcissism? - 2:32Your world consists of just you. - 7:07What happens to you when you pursue yourself? - 9:42What we do and why we do it. - 14:28Hustling is not your most important value. - 16:33Self-sacrifice not self- pursuit is the way to a healthier. - 20:23Spend less time on your phone. - 22:27It's not something that will just go away. - 25:46Life is more than food and clothes. - 27:42
In Todays Q&A Episode, Cody covers multiple topics that are on Mindset, Nutrition and Training! If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you! —- To Apply For Coaching: Click Here Purchase Training Program On TrainHeroic: Click Here To Get Your Questions Answered On The Podcast: Ask Us Here! Purchase Items From Tailored Life Apparel - HERE Download 1 (or ALL) Of Our FREE GUIDES: https://www.tailoredcoachingmethod.com/guides Giant Lifting Equipment (10% Off With Code “TCM10”): GiantLifting.com 1st Phorm Supps: https://www.1stphorm.com/tailoredcoachingmethod To Get Cody’s Amazon Recommendations, Click Here —- Timestamps: 9:30 - I just watched your YouTube video on “nutrient timing.” However I am one of the 5 A.M Gym goers. What is your ideal pre/post workout nutrition (macros) for this situation? I am currently in a deficit and time pre workout is limited so I try not to have a full meal, but do make sure to have a few carbs/protein ~12g protein and ~15g carbs pre workout in the morning (~30 minutes pre) just to have something. Am I currently wasting calories with this? Or would more nutrients provide more benefit with this scenario? I also have 5-10g fat, ~40g protein and ~40g carbs post workout and I’m not sure if it makes a difference but I do consume ~30g protein and ~30g carbs as my last meal/snack before bed. 19:25 - Thoughts on the idea that your body can only absorb 20-30g of protein per sitting? 28:40 - How can I be more productive? —- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog Facebook - https://www.facebook.com/tailoredcoachingmethod Instagram -https://www.instagram.com/codymcbroom YouTube - https://www.youtube.com/codymcbroom1 Email – info@tailoredcoachingmethod.com Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…
Curcumin has amazing benefits. But, it's poorly absorbed in the body. Learn why and how to increase absorption. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/