Podcasts about quickfire q

In this packed episode of the Better with Running podcast, Chriso and Zac bring you all the latest from their training weeks before diving into two exciting guest interviews with Sam Clifford and #TeamRun2PB athlete Stephen Van Rees.Special Guest: Sam CliffordThis week, we welcome a rising star in Australian distance running, Sam Clifford. A member of Team Tempo, Sam had a breakout 2024 season, which included, a Burnie 10k Win - 28:17 and Zatopek 10 2nd- 28:29, most recently he ran a massive 5000m PB at Maurie Plant Meet - 13:25, moving to 2nd on the Tasmanian All-Time listTopics Covered:Sam's incredible progression this season and his standout results.What it was like to race in front of 10,000 fans at Lakeside Stadium.Breaking through at the elite level and learning to handle nerves and expectations.Mental strategies: visualization, mantras, and staying focused during tough moments.Pre-race rituals and post-race celebrations.If he could go on a long run with any runner—past or present—who would it be?Goals for the rest of 2024 and beyond!Special Guest #2: Stephen Van ReesHear from Stephen Van Rees, a dedicated runner who joined Run2PB in 2021 under the coaching of Andy Buchanan. Since then, Stephen has:Achieved his goal of breaking 2:40 for the marathon (now down to 2:35 at Ballarat!).Helped Bendigo Bats reach Division 1 in XCR.Recently set a 3000m PB at Box Hill - 8:51.Topics Covered:His journey into running and transition to structured training.Marathon experiences, including racing in Japan.Working with Coach Andy and his favorite training sessions.Recent Track PBS over the 1500m and 3000m racesGoals for 2025 and future ambitions.Quickfire Q&A:Garmin or Coros?Life advice for 18-year-old Stephen?Volume settingsShoe preferences for easy runs vs. sessions and races.One food he could eat every day for the rest of his life.------- Links:Follow Sam Clifford on Strava > https://www.strava.com/athletes/24261374Instagram : https://www.instagram.com/sam._.cliffo/Want to be coached to your next PB?https://www.run2pb.co/signupGive the podcast a review:https://podcasts.apple.com/au/podcast/better-with-running/id1506419354

SummaryIn this conversation, Minette Norman, a seasoned leader and author, explores psychological safety, leadership myths, and managers' real impact on employee wellbeing. Minette shares her journey from technical writer to leading an enormous team of 3,500 engineers at Autodesk without learning any code. Minette has a genius way of simplifying the complex. She shares insight from her two books, The Boldly Inclusive Leadership and The Psychological Safety Playbook, giving you tangible how-to's. Minette successfully navigated resistance to collaboration in her long-held position in Silicon Valley. From book recommendations to actionable insights for creating safe and productive work environments, this episode is packed with wisdom for aspiring leaders and curious minds alike.TakeawaysDebunking leadership myths and offering a model of vulnerability.Psychological safety fosters an environment where team members can openly ask questions, make mistakes, and share ideas without fear.Career pathway options for leaders and individual contributors.Building an inclusive workplace with the tipping point percentage.Offering the How-To guidance leaders are seeking.The importance of having an open mind in business.Chapters (00:00) Collaborating Ideas With An Open Mind With Minette Norman.(03:08) Minette's Journey From Technical Writer To Leader.(04:59) Transforming Workspace Culture and Unify Teams.(06:54) Overcoming Resistance To Collaborative Coding and Internal Competition.(10:57) Importance of Yearly Summit In-Person Gathering.(12:01) Adapting Meetings to Equalise Space & Include Quieter Individuals' Insights.(14:52) Reasons Behind The Boldly Inclusive Leader.(17:36) Conceit of Leadership.(21:47) Psychological Safety, Inclusion & Interpersonal Risk Taking.(24:28) Co-Authoring Focused on How To Increase Psychological Safety.(26:27) Asking For Other Points of View With An Open Mind.(28:16) Learning From Mistakes.(31:59) Diversity, Equity, and Inclusion Leadership Conference.(35:17) Overcoming Affinity Bias To Embrace Diverse Groups.(38:49) Loneliness in the Workplace.(41:39) Quickfire Q&A with Minette Monkhouse.(47:02) Book Recommendations.About Minette Norman Minette Norman is an author, speaker, and leadership consultant who previously spent decades leading global technical teams in the software industry.Minette has extensive experience leading internationally distributed teams and believes that when groups embrace diversity in all its forms, breakthroughs emerge, and innovation accelerates. Before starting her consultancy, her most recent position was as Vice President of Engineering Practice at Autodesk. Responsible for influencing more than 3,500 engineers around the globe, she focused on state-of-the-art engineering practices while nurturing a collaborative and inclusive culture.​Minette is a keynote speaker on inclusive leadership, psychological safety, collaborative teams, and empathy. Named in 2017 as one of the “Most Influential Women in Bay Area Business” by the San Francisco Business Times and as “Business Role Model of the Year” in the 2018 Women in IT/Silicon Valley Awards, Minette is a recognised leader with a unique perspective.​Minette is the author of The Boldly Inclusive Leader and the co-author of The Psychological Safety Playbook.Minette holds degrees in Drama and French from Tufts University and studied at the Sorbonne Nouvelle in Paris.Follow Minette NormanWebsite: https://www.minettenorman.com/LinkedIn:

Part two of our interview with Tom Knowles reveals a lot about Walsall and the dressing room. Knowles talks about games played by the players, answer quickfire questions about his team-mates and highlights some of the influential members of the squad. He also explains the situation regarding his exit from the club, and why he joined FGR. You can follow the pod on X - @ribbonpodcast Harley can be found here - @harleywfc17 And Rob can be found here - @r_petrucco Thanks to our podcast associates, Brellis Recruitment You can email us on yellowribbonpod@hotmail.com

Ready to make smart financial moves for your home and future? This episode dives into the nitty-gritty of solar savings in Victoria, the offset vs. shares debate, tips for first home builders, and the tax implications of property ownership. Whether you're dreaming of solar panels or plotting your investment strategy, we've got you covered. Like this episode? Ask a question in our community ~~ Resources you'll love ~~ Invest with Owen: https://bit.ly/R-invest Mortgage Broking: https://bit.ly/broke-rask Financial Planning: https://bit.ly/R-plan Property Coaching: https://bit.ly/R-P-coach 100-point property checklist (PDF): https://bit.ly/prop-check Accounting with Grey Space: http://bit.ly/3DG5lWS Business Coaching: https://bit.ly/o-coach Ask a question: https://bit.ly/3QtiY00 DISCLAIMER: This podcast contains general financial information only. That means the information does not take into account your objectives, financial situation, or needs. Because of that, you should consider if the information is appropriate to you and your needs, before acting on it. If you're confused about what that means or what your needs are, you should always consult a licensed and trusted financial planner. Unfortunately, we cannot guarantee the accuracy of the information in this podcast, including any financial, taxation, and/or legal information. Remember, past performance is not a reliable indicator of future performance. The Rask Group is NOT a qualified tax accountant, financial (tax) adviser, or financial adviser. Access The Rask Group's Financial Services Guide (FSG): https://www.rask.com.au/fsg Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Australian Property Podcast! Today's discussion centers on upgrading homes for growing families and managing guest accommodation needs. Highlights: Debate on upgrading from a 3x1x1 to a 4x2x2 or a larger 5x3x2 home, weighing financial implications and space requirements. Insights on using guest rooms versus alternatives like Airbnb. Financial considerations in property investment, focusing on market trends and affordability in Perth. Exploring kit homes, prefabs, and modular housing as cost-effective alternatives. Join our community for more insights! ~~ Resources you'll love ~~ Invest with Owen: https://bit.ly/R-invest Mortgage Broking: https://bit.ly/broke-rask Financial Planning: https://bit.ly/R-plan Property Coaching: https://bit.ly/R-P-coach 100-point property checklist (PDF): https://bit.ly/prop-check Accounting with Grey Space: http://bit.ly/3DG5lWS Business Coaching: https://bit.ly/o-coach Ask a question: https://bit.ly/3QtiY00 DISCLAIMER: This podcast contains general financial information only. That means the information does not take into account your objectives, financial situation, or needs. Because of that, you should consider if the information is appropriate to you and your needs, before acting on it. If you're confused about what that means or what your needs are, you should always consult a licensed and trusted financial planner. Unfortunately, we cannot guarantee the accuracy of the information in this podcast, including any financial, taxation, and/or legal information. Remember, past performance is not a reliable indicator of future performance. The Rask Group is NOT a qualified tax accountant, financial (tax) adviser, or financial adviser. Access The Rask Group's Financial Services Guide (FSG): https://www.rask.com.au/fsg Learn more about your ad choices. Visit megaphone.fm/adchoices

Glen, John and mortgage broker Rachelle Kroon offer valuable insights into common mortgage and lender inquiries. We hate email spam so we don't create it! Sign up to our newsletter to get only the valuable money, careers and property info you need.To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here. Hosted on Acast. See acast.com/privacy for more information.

This week Jojo and Polly are doing a quick fire round to answer as many of your questions as possible!Polly has some great suggestions for long skinny gardens and what to plant on boundaries with fences.Jojo talks us through how you can partition off rooms, what to do about squeaky bed and gives her thoughts on porcelain wood tiles.Plus, Polly's big proposal!This episode is sponsored by Niwaki, purveyors of the finest Japanese garden tools and accessories this side of Mt. Fuji. From hand-finished carbon steel secateurs to the best-selling Hori Hori wonder-weeder, Niwaki's tools combine utility and style to make gardening even more of a pleasure. Click the link to visit their website and see the whole range of great stuff from Japan - www.niwaki.com.Get 10% off by using the details below:Discount: INSANDOUTS10 URL: https://www.niwaki.com/INSANDOUTS10InstagramPodcast - @the_insandouts_Jojo - @houseninedesignPolly - @pollyanna_wilkinsonProducer Andy - @andy_rowe_WebsitesJojo - https://www.housenine.co.uk/Polly - https://www.pollyannawilkinson.com/ Hosted on Acast. See acast.com/privacy for more information.

Join us in this dynamic episode of "Facts Not Feelings" as host Brooke Furniss and guest Giancarlo Montenegro, Director of Marketing Technology at Castle Automotive Group, dive deep into the transformative impact of technology in the automotive industry. Explore crucial topics such as the importance of vendor agnosticism, the significant costs associated with slow adoption of new technologies, and practical strategies for integrating cutting-edge innovations.

The highly requested Q&A episode is here!As of next month, I've been in business for six years (wow) and whilst I feel like I'm just getting started… I've definitely learnt a lot along the way too.In today's episode, I am answering a few of the most frequently asked questions I get as an agency director and digital marketer. From growing a team, to challenges faced, to what I do if I was starting all over again as a business both product and service-based.We cover a lot of juicy topics to do with both business and marketing....

BYU played a football game on Saturday and won, albeit very unconvincingly. Jared and Justin breakdown what went wrong and what went right, what they loved, and what needs to change. Next up, the recap a wild Week 1 of College Football, blitzing through the Nifty 9, Quickfire Q&A, Buy/Sell/Hold, Playoff Overreactions, and Weekly Awards! Enjoy!

Andy Cam answers some listener questions about his experience in the trade, tool theft, working for famous people, nightmare co-workers, taking on apprentices and advice for those starting out in the trade

I denne uges Der Køres afsnit besvarer vi spørgsmål fra vores Instagram. Det betyder, at vi kommer rigtig langt omkring - både inden- og udenfor fitnessverdenen. Vi får blandt andet et tip til en god rødvin til lørdag aften, snakker om træning med brug af straps og bælte, hører (kort) om Peters datingliv og vi ender med at reflektere på Mr. Olympia 2021 og de mange bodybuildere og atleter, vi desværre har mistet i den seneste tid. Vi synes selv, det er en underholdende episode og det håber vi, at I også synes. Der Køøøøøres (ikke mave eller biceps, åbenbart).

This was a Quickfire Q&A on anything related to nutrition, business, family, or anything you guys wanted to ask about! Questions covered... What to eat and what to avoid for insulin resistance? How to manage insulin resistance with shift work? What's the dosage for spirulina and buckthorn? Best go to snack when you can't kill the hunger? What are the benefits of Creatine supplementation for endurance athletes? How to flatten you coca-cola for race day? Why do you flatten coca-cola on race day? How much does post game nutrition impact recovery? Including protein in an ultrarun yay or nay? If you have resonated with any of these questions or topics brought up in today's Q&A and you would like to work with one of our dietitians, please feel free to reach out to us on our Instagram @compeat_nutrition or our website compeatnutrition.com!

Jack Dickens & Pete Anthonisz preview the Cranbourne Cup at #Cranbourne, featuring a Q&A. Brought to you by Punting Form. (0:00) Intro & Quickfire Q&A (4:40) R7 Cranbourne Cup 1600m Get a FREE week trial of any package. Use the trial code FREETRIAL at the checkout: themailbag.com.au/shop/.

Thomas Nagy answers your questions that have been sent into the show

Chief footy reporter, Sam Edmund gave a quick trade update ahead of the final day.

Mark Shean & Mark Rhoden preview Races 5-10 at Kembla Grange this weekend. Wrapping up with their Best/Value/Lay bets and some quick fire Q&A. Brought to you by Punting Form. (0:02) Intro & Kembla Grange Overview (1:44) Kembla Grange R5 G3 Ming Dynasty 1400m (3:47) Kembla Grange R6 G3 San Domenico 1100m (6:28) Kembla Grange R7 G3 Premier's Cup 2000m (9:15) Kembla Grange R8 Bm88 1200m (11:32) Kembla Grange R9 Bm78 1000m (13:50) Kembla Grange R10 Bm78 1500m (17:42) Best/Value/Lays (18:42) Quickfire Q&A Get Mark Rhoden's NSW Set & Rob Scurry's Sydney MYM both with TheMailBag team! Their early staking plan, rated prices, yard mail & late bets are delivered via TheMailBag App: https://www.themailbag.com.au/shop-1 #MYM #TheGrouse #TheMailBag

MINTerview episode IV Dave O'Grady of Seafoam Green, and some of us here go back a long time, so, sitting down with him and hearing about his fondest football memories was something quite special. Irish roots, becoming an evertonian, trialing at Home Farm in the ‘90s, and emigrating to Liverpool, this is more like a chat with an old friend, than an interview, "I don't know how I ended up at Home Farm, maybe one of my school friends was playing there. I ended up going there and had a little trial and got on the team - Home Farm at the time, they wore the Everton Kit, I remember thinking that's cool, seeing that on the TV and that was the club we were playing for.” His childhood passion for St Pat's, impact the Premier League has on the League of Ireland, and why Seamus Coleman is more daylight robbery than a steal. That Ireland / Liverpool love affair, the trad scene as we know it today, tour tales, playing at Finch Farm, and what's next for Dave and his band. Running order: -Introduction - 00m 27s -Plugs and mentions - 00m 35s -Home at St Pat's and Home Farm (early years) - 4m 35s -Why Everton? - 7m 05s -Roy Keane Rebel Rouser - 11m 58s -Jack Charlton Fishing trips - 14m 31s -League of Ireland Homegrown regulation - 18m 07s -Liverpool The Long Weekend - 35m 24s -Searching for the scene - 40m 32s -Quickfire Q & A - 52m 34s Follow @seafoamgreenhq @daveogrady Search 'mintisculture' on social media to find us, or email: mintisculture@gmail.com. Check out the MINT store, www.mintisculture.com ***Please take the time to rate and review us on Apple Podcast or wherever you get your pods.

The trio welcomes Meikayla Moore into the mix. Zipping around the city several months ago, we scooted into an early-morning training session with a level of intensity that could only indicate a focused and professional athlete. Turns out the athlete we stumbled upon was Liverpool Defender, New Zealand international and Olympian, Meikalya Moore. When it comes to ultimate professional athletes, Meikayla ticks every box. Level-headed, passionate, conscientious, and constantly striving to improve her sport for the next generation. If you're an ardent football fan and care about the beautiful game and its progress, this one's for you. Moore takes us through her player pathway from her native Christchurch - from being the only girl in CO-ED to U17 Championships and conquering Europe. Platforms and philosophy, we hear the overwhelming pride in representing her country and how pulling on the Fern's strip for the first time has shaped who she is today. Meikayla discusses her contemporaries, who she looked up to coming up in the game, and why it's important to have representation as a young female athlete. We delve into the transfer market via the Bundesliga to Liverpool FC and the comparisons to the men's game, as well as the clubs' working to smash the glass ceiling. Money talks, wage gaps, and pushing the game forward - how male footballers can help revolutionise women's football, and how in turn, men can learn a thing or two from women when it comes to inclusion and equality. Meikayala talks us through a World Cup injury and what the road to recovery looks like as a professional athlete in 2021. All of this PLUS that good old Everton / Liverpool rivalry, and how it feels being in the city. As if that wasn't enough, we chat about the upcoming Tokyo Olympics, expectations for her country, elevating women in sport, and LGBTQ+ activism. Meikayla speaks her mind on inclusivity, and how important it is to find your own voice. Stick with it to the end for a Quickfire Q & A that includes player insight you won't find anywhere else... Running order: -Introduction 00m 39s -New Zealand Beginnings 1m 38s -CO-ED Experiences - 3m 05s -Ferns & Olympian 15m 57s -Women in the game - 23m 31s -Europe The jump to Germany - 33m 36s -Covid - 41m 15s -EFC / LFC Rivalry - 46m 22s -Injury & Recovery - 51m 04s -Equality & Activism - 1hr 4m 20s -Quickfire Q & A - 1hr 14m 14s -The Kop 1964 She loves you - 1hr 16m 54s Follow @meikaylamoore @nzfootballferns @liverpoolfcw Photographed by Paul Johnson Search 'mintisculture' on social media to find us, or email: mintisculture@gmail.com. Check out the MINT store, www.mintisculture.com ***Please take the time to rate and review us on Apple Podcast or wherever you get your pods.

MINT are joined by Portland, Pete Hoppins; an Evertonian who recently left a dream role as Senior Design Director for Global Football Apparel at Nike (Football) to open the Toffee Club (@toffeeclubpdx), Away Day Brewing (@awaysdaysbrewingco) and the Toffee League (@toffeeleague). A self confessed instigator, Pete invites us all into his world from designing kits for Inter, Barca, PSG and more for Nike Football to what it takes to create an inclusive culture within grassroots "sport". An insight deep into the process of kit design within the world of artistic impression in football. Including all you want to hear about what it takes for collaborations; Hoopin' references by Hoppins as Air Jordan x PSG collabs are discussed. All your favourite kits are dropped in, Nigeria 98', Brazil 70' and Classic 90's Everton, the "revolution" or "reverse revolutions" of retro and the Everton rebrand reluctancy. The lack of strategy and vision from the blues, and what positives and methods we can take from the monopolies of modern football. Not only that but as an Evertonian, Pete was given the task to design Liverpools first kit with Nike. Revenue led tiering systems, Pete explains what clubs get from brands at their level on the tier and in a world of global economics their revenue is the biggest pull for partnerships. There is no such thing as becoming "cool overnight". Is Hummel the answer? We also discuss grassroots culture in Oregon. Pete tells us about his learning curve with LGBTQ and CO-ED leagues for players within an "exclusive inclusive" league environment. The difficulties developing an environment to encourage change. What tactical approaches can be made to partner with community leaders, business and communities for leagues at the lower tier of local football and how football is a springboard. The facade of messages from the corporate football & how the people can be the change. Including mental imagery of Big Nev on Instagram donning brand releases in Rhyl. If you didn't know, Pete tells us Brazils kit is yellow, thanks. How he can't explain his disgust at Evertons attempted rebrand in 2017 & some Portlandians thinking his Toffee Club Pub, was a confectionary shop and he's added to the admirers of The West Derby Rui Costa club. Running Order: - Introduction - 00m 40s - Time at Nike - 03m 45s - Kit Design process - 06m 10s - Design your rivals kit - 11m 55s - Collaborations & Brands - 19m 05s - Evertons lack of awareness - 25m 04s - MLS and Beyond - 33m 45s - Toffee Club Community - 35m 30s - The Toffee League (No D*ckheads & rules) - 41m 25s - Creating a greater grassroots platform - 50m 35s - QuickFire Q & A - 59m 44s Search 'mintisculture' on social media to find us, or email: mintisculture@gmail.com. Check out the MINT store, www.mintisculture.com ***Please take the time to rate and review us on Apple Podcast or wherever you get your pods.

Ciao e Benvenuto! This week we elevate our inner 90's James Richardson Football Italia vibes, it may not be all espresso and piazzas but it is edge of the seat conversation. We're joined by Italian Football Expert, Writer, Journalist and Evertonian, Tobias Jones. We discuss Tobias' book and Winner of the Daily Telegraph Football Book of the Year, 'ULTRAS, The Underworld of Italian Football'. Tobias dives deep into the ultra culture, with tales of years immersing himself within the Curva Sud of Cosenza, a Serie B team from the boot of Italy. The anarchic tales of the eternal youth, an Italian ultra means 'Capitale del Mondo" for the Tifoso. 'Il Barone' at AC Milan to Claudio 'Il Bocia' Galimberti at Atalanta, and how the Ultra movement is adapting. From 60's punk beginnings to Catania Mayoral figures. Tobias' educates us on why the ultras of Italy are so renowned & describes in his own experiences just what it is like to be sat with them in the stands. A far left to far right shift, Lazios, Irriducibili and their storming of training grounds during their title winning season and how if you're an Ultra it's about the colours on the shirt not the name on the back of it. Tobias also recalls becoming an Evertonian as a Somerset boy on the beaches of Wales. Rekindling names like; Sheedy, Southall, Ratcliffe and Reid. The glory years of the 80's and how he doesn't do himself any favours with being a Parma fan. The reach of the blues in Parma and the importance of communities. How Europa League Everton v Atalanta embarrassed Tobias' tip for an English team for his Italians. He gives us tales of terror, empathy and how Tobias still keeps in touch with his "amica" in Cosenza. Gangs or "tifoso"? "Dribblagio", "Crespo", 'Parma v Inter in the 90's'. A stunning insight into Italian football from a fascinating and engaging writer. Running Order: - Introduction (00m 20s) - Love of Everton (01m 12s) - Book Genesis and "Bucci Suicide" (05m 15s) - Why Cosenza? (08m 45s) - Tifoso, Colosseum culture & Roman radicalism (18m 54s) - Atalanta's Claudio 'Il Bocia' Galimberti (28m 42s) - Emmanuel Calaio match fixing scandal (37m 03s) - Materazzi & Rui Costa Iconography (40m 00s) - Rivalries and communalism (45m 30s) - QuickFire Q & A (55m 23s) Buy 'ULTRAS, The Underworld of Italian Football' NOW at: https://uk.bookshop.org/books/ultra-the-underworld-of-italian-football Search 'mintisculture' on social media to find us, or email: mintisculture@gmail.com. Check out the MINT store, www.mintisculture.com ***Please take the time to rate and review us on Apple Podcast or wherever you get your pods.

Robin Clevett answers tonnes of questions sent in by listeners and YouTube fans. You'll learn all sorts about your Carpentry Show host and get some really good insight too.

Adam McAleavey is a Liverpool born radio DJ featured on worldwide online platform NTS Radio. Macca talks to us about how he combines his two fickle loves; Beats and The Blues. Fashion, fashionability, and fash(c)-ism. South Liverpool music, starting a record label, and what imagery from 80's Toxteth can help uprise, the ghettoised, gentrisied southside? Macca (@maccalaaa) tells us about the notoriety of being a scouser based in London, both politically and personally. Living in a global hotspot like the Big Smoke evokes the Evertonian inside him to questions: Why aren't Everton cool? We hear niche about opportunities missed, and opportunities in the making. The Tom Davies factor and what would make Everton relevant globally, or only even as far as Hackney? What it means being an Evertonian now, and we ask the question we asked in our first pod "La Cultura", what is Everton to the generation not old enough to remember on pitch success? Does match day experiences taint our feelings towards the club, and lessons learned on the darker side of following your team. We hear about the lifestyle differences between north and south divide within football culture, involvement in grassroots football with The Gun. Mid 80's love in between Merseyside colours. Macca gives us a unique insight of a Blue attending parades and celebrations for a side that isn't his own and trophies they haven't won, (yes... the reds) and what it means for his city. There are positives and negatives to being a blue, and this is just one story. Enjoy! One Glove. Running Order: - Introduction (00m 45s) - Everton and evocative beats (08m 25s) - The outside opinion of the blues (11m 13s) - Collaborative Creatives and Evertons' inefficiencies (17m 25s) - North South divide (24m 40s) - A fan of the city (34m 45s) - Fan culture negative and positive (40m 00s) - It's a sign of the times. What is your Everton? (56m 30s) - City gentrification (1h 07m 00s) - QuickFire Q & A (01h 08m 23s) Search 'mintisculture' on social media to find us, and email us here: mintisculture@gmail.com. Check out the MINT store, www.mintisculture.com where you can find more than just audio content. ***Please take the time to rate and review us on Apple Podcast or wherever you get your pods.

Thomas continues the discussion around employment from last week with some tips on how to use indeed to find your next fantastic employee. Thomas also answers some of your questions sent in about a variety of topics.

The Trio are joined by Everton Business Matters Founder and Host and Twitter masked man The Esk. Russian Kleptocracy via USM - Navaltny, Usmanov, Putin and the era of oligarchs. Paul discusses the incompetencies with the board, educating us on the pyramid of the football club and the benefits of how a solid structure at board level helps create direction. Do the fans still feel the club have No Plan? Diving into the January 2021 AGM (or propaganda) covering strategy, finances, community, interaction with fans and any other significant activities (on and off the field). What do Everton need to sell themselves as internationally to become a brand? Are Changes needed at board level? You'll also hear how since the arrival Five Years ago of Billionaire Iranian Farhad Moshiri how the lack of ambition and resource prior to his arrival has held the club back, and how even with Moshiri at the helm we aren't aggressive enough with Champions League ambitions, and the club is quickly going out of Fashion. Bill Kenwright isn't producing this play anymore but playing the Starman in his own production is failing to bring Everton any golden years in his tenure whilst he strives for his own Fame. Can Under Pressure shareholders bring a club together whilst stagnant corporate deals, strategy and player acquisition give us Little Wonder what will happen in the next decade at the club? An ideal board member mentioned is a hypothetical podcast worthy shout, and Paul doubles down on his vague brand of elusiveness, and loses his teeth before telling us off pod about his only music preference. Running Order: - Introduction to The Esk (00min 55sec) - January AGM (05min 00sec) - Bill Kenwright (16min 00sec) - Example Models for future exposure (30min 43sec) - TV Money relience (49min 09sec) - Brexit (39min 41sec) - Trust Brands & Carlo we trust (1hr 4min 07sec) - Quickfire Q & A (1hr 9min 8sec) Search 'mintisculture' on social media to find us, and email us here: mintisculture@gmail.com. Check out the MINT store, www.mintisculture.com where you can find more than just audio content. ***Please take the time to rate and review us on Apple Podcast or wherever you get your pods.

Lee Ryder provides so quickfire answers to your questions after Steve Bruce's press conference ahead of the trip to Arsenal.

MINT sit down in conversation with Everton's Official Assistant Photographer, Emma Simpson. Emma discusses the challenging task of capturing moments hundreds of thousands of fans engage with on Everton's Official social media channels. Delving into the difference between the Mens and Women's media set up, the personalities of players from the U18's, U23's and the First Team in front of the camera. You'll also hear about the Theo Walcott goal that gave Emma the platform to showcase her skills in the world of sports photography and exactly what it takes to get the perfect moment inside the lens onto social media and in front of the fans. We find out about the challenges a club photographer faces trying to balance both mens and women's fixtures and the improvement in the media engagement in the women's game. Emma single handedly providing the 2020 Women's F.A Cup Final scenes; from cold soup in one hand to a camera in the other, mid game editing, jumping the advertising hoardings, Yerry Mina dancing and Thierry Small glancing, Emma gives us a real life insight into the joys of working at Everton Football Club. Running Order: - Introduction (01min 00sec) - Looking through the lens at players (07min 05sec) - The Women's Team media exposure (14min 00sec) - 2020 Women's F.A Cup Final (23min 53sec) - Focus on player emotions (34min 42sec) - Trust and Exposure from Everton (39min 41sec) - U23's (45min 00sec) - Quickfire Q and A (48min 58sec) Search 'mintisculture' on social media to find us, and email us here: mintisculture@gmail.com. Check out the MINT store, www.mintisculture.com where you can find more than just audio content. ***Please take the time to rate and review us on Apple Podcast or wherever you get your pods.

The trio sit down in conversation with Football Analytics and Scouting Guru, Andy McGregor (@elpivoteftbl) of @insightMrkt. In a wide ranging interview Andy discusses the unorganised Everton youth development plan, the under appreciation of Marcel Brands, the importance of utilising a loan structure, hidden gold mines for talent, employing powerful square pegs into round holes and how the culture shift needs to be road mapped for future success. You'll also find out Andy's ideal Everton signing for 2021, mentions for Krépin Diatta and Ismaïla Sarr, a niché film recommendation, what floor he'd find himself in if he could have one last night out in the infamous L1 "nightclub" The Krazyhouse on Wood Street and a prediction of whether we'll win the sought after Everton Trophy this year. Running Order: Do Everton have a 'Youth Development Plan" (01m 25s) Evertons "Old Guard" and DNA? (08m 05s) Scouting network and loan structure (12m 10s) Marcel Brands and patience (22m 25s) Anthony Gordon and Tom Davies (28m 25s) Temporary fix players, method and Don Carlo (37m 32s) Quickfire Q and A (51m 11s) Search 'mintisculture' on social media to find us, and email us here: mintisculture@gmail.com. Check out the MINT store, www.mintisculture.com where you can find more than just audio content. ***Please take the time to rate and review us on Apple Podcast or wherever you get your pods.

This was a Quickfire Q&A on anything related to nutrition, business, family, or anything you guys wanted to ask about! We do these every fortnight on our socials so please feel free to drop in and ask a question during any of our live events! Questions covered... Can you have too much fibre? The best type of plant protein powder? Are there any sessions you should do fasted? Should I have a sports drink at the gym? How much fruit is too much? Is excess protein just excreted in urine or can it be stored as fat? Thought on pre-workout supps? How long does it take to go into ketosis? Best supps for immune function? Alcoholic kombucha - good, bad or neutral? Let us know what you think! Free Trial Free Assessment Instagram

This week we welcome our first Casting Director to the Podcast, as Sarah-Jane Price joins host Christopher Bartlett-Walford to share listener's audition disasters. Those awkward and embarrassing moments that happen in the casting room. This week SJP shares some top tips in a Quickfire Q&A, we hear how swallowing a balloon isn't ALWAYS the best option, an absolutely terrible story from a Singer is sent in, and a couple of really silly things happen to people turning up at slightly the wrong time to auditions! Did someone say Cellophane? It's a really enjoyable laugh through Auditions, with one of the best Casting Directors in the UK. -- If you've enjoyed the show, please do Subscribe, and write a review on your podcast platform. It genuinely helps us be found by new listeners :). Catch up with all previous episodes now - there'll be episodes people you know, and new talent - ALL full of tremendous Audition disasters. Email your audition stories into the show at dontcalluspod@gmail.com . -- If you have the means, Sarah-Jane would love you to support http://actingforothers.co.uk & https://www.safetycurtain.org.uk -- Follow the show on Twitter - @dontcalluspod Follow the show on Instagram - @dontcalluspod -- Created and hosted by Christopher Bartlett-Walford Co-Produced & Artwork by John-Webb Carter With thanks to Jukedeck, Anchor & Zapsplat for Sounds. --- Send in a voice message: https://anchor.fm/dontcalluspod/message

What is more fun than a bookish Q+A? A bookish Q+A with a question for each letter of the alphabet! We found these fun Qs on elgeewrites.com (her instagram is @elgeewrites) and thought we'd each answer half of those in a more-or-less quickfire manner. What was your favourite question or answer? Let us know in the comments or via DM on our Instagram @throughthepagespod.

Musician, Nutritional Scientist, and Author of 'Vegan-Klischee ade!' (roughly translating to Debunking Vegan Myths) is the latest to feature on the Plant Based News Podcast, hosted by Co-Founder Robbie Lockie. The pair discuss growing up in a meat-heavy culture, the tautology between vegan and plant-based, how to confidently eat a balanced plant-based diet, and much more! This podcast covers topics including: 1.12: Niko's vegan journey 3.50: Meat culture 4.30: Family reactions 5.10: Vegan vs Plant-Based 6.30: Judgment for being vegan 8.50: Why people struggle on a plant-based diet 10.25: Reducetarianism 12.50: Top myths surrounding plant-based nutrition 25:45: The soy debate 32.00: How to eat a plant-based diet confidently 46.55: Industry-funded studies 50.00: 'Good and bad' foods 51.40: Why aren't more doctors promoting a plant-based diet? 57.00: Vegan music 59.30: Quickfire Q&A 1.01.10: Niko's book 1.08.54: Desert island Follow Niko here https://www.nikorittenau.com and check out his Youtube Channel here https://www.youtube.com/user/NPRittenau Presented by Robbie Lockie | Edited by Phil Marriott -------------------------------------------------------------------------------------------------- Listen on other platforms Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5?si=7dcoCfc0TEG_Qc2fBsTZUg iTunes: https://podcasts.apple.com/us/podcast/the-plant-based-news-podcast/id1255981965 -------------------------------------------------------------------------------------------------- REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.

Dr Dittmar has been with the club since 2002 and played a considerable role in the planning and organization of the medical facilities during the modernization of the BayArena. Key Highlights Include: How Dr. Dittmar structured and aligned 36 staff across sports science, fitness, rehabilitation, coaching management and sports psychology. The strategies used to turn Big Data into digestible, actionable information for coaching and medical staff. The importance of key player availability for a team competing against opponents with superior financial backing. Striking the right balance with player load: when to taper players workload and when to push them further in search of peak match day performance. Quickfire Q & A on the application of data in an elite sport environment.

This is a podcast we recorded back in February but only got a chance to release it now. We were hoping to release it with the Ledger Nano X review but we were only able to review it now due to Ledger Nano X production issues. So here it is hope you enjoy it! In this episode we chat with Eric Larcheveque about how he came across Bitcoin for this first time and how he decided to create "La Maison du Bitcoin" and then finally Ledger. We discuss the vision behind Ledger and their latest devices the Ledger Nano X but also their biggest competitor Trezor! Eric also take the time to give has his thoughts on Bitcoin and we even chat about his Valentines day plans! Haha Spicy! 0:00 - Introduction to Eric Larcheveque and Ledger 4:44 - How Eric found about BTC in 2011 6:36 - Thoughts on how BTC is progressing 9:50 - The vision with Ledger 11:37 - How are consumers interacting with Ledger devices 14:38 - How do you store your recovery phrase/backup? 18:45 - Differences between the Ledger Wallets 21:17 - Security threat of integrating Bluetooth 25:58 - Questions you guys asked 35:57 - Competition of Ledger 39:47 - Quickfire Q&A Medium Page: CryptoAuthority Ledger Nano X Review Ledger Nano S Review Twitter: Eric Larcheveque CryptoAuthority Ledger

In this episode we have a chat with Monoliths' CEO Mel and discuss how Monolith (formerly TokenCard) stand out from their competitors, some of the barriers they faced creating the world's first decentralised crypto-debit card & how they intend to make every Ethereum Asset spendable via the Monolith card. A killer episode that we hope you guys enjoy! Enormous thanks to Mel for taking the time to come on the show, being a fantastic guest and creating a revolutionary product! We owe you a beer sir....which we intend to pay with a Monolith of course. 1:00- What is Monolith and how it can allow you to live the decentralised dream! 3:20- How is Monolith different from competitors like Wirex and Tenx? 8:01- Problems that have been encountered and how they have been resolved? 10:00- Why you decided to create Monolith? 15:20- Why create a platform based on Ethereum? 20:20- Where is Monolith now available? 23:10- Why only release the Monolith app on IOS? 25:00- Why have you gone non-custodial and how has this gone down with the FCA? 28:00- Why Visa vs Mastercard? 30:10- Do users have to pay a fee to use Monolith? 31:20- Users pay a TKN fee, how will users benefit from this fee in the future? 35:30- Quickfire Q&A 40:50- Where can you find you Mel and Monolith? You can listen to our Podcast Show on any major Podcast platform including Apple Podcasts & Spotify. If you want to support the channel, just click 'Subscribe,' that way we can grow and bring you even better content in the future! We also welcome any reviews/ratings with EXTREMELY WIDE ARMS! Our Twitter Our Instagram Our Website TokenCard Website

Given the recent protests & active political climate, we invited Raul back onto the show to give us a brief history of Venezuela and to discuss the use case of Cryptocurrencies over there. 0:00 - Intro 5:15 - Venezuela +2,000,000% inflation 7:00 - Recent revolution in Venezuela 11:15 - What it's like living in Venezuela 16:00 - The case for Cryptocurrencies in Venezuela 22:00 - Are people in Venezuela using Cryptocurrencies? 26:00 - The use of a decentralised voting system 32:30 - Quickfire Q&A If you want to support the show, subscribing & leaving a rating really means a lot to us. And if you could even share an episode with those that you think could benefit from it then that'd be amazing! You can listen to our Podcast Show on any major Podcast platform including Apple Podcasts & Spotify. If you want to support the channel, just click 'Subscribe,' that way we can grow and bring you even better content in the future! Our Twitter: twitter.com/cryptoauthorit Raul's Twitter: https://twitter.com/RSanzArcaya

Time for a fresh Quickfire Q&A, today's episode with Khrys Speed and features the following questions:How important are oly lifts for front rowers ?Will Khrys stop bullying me into a 120kg snatch?Tips on dropping quick enough on a squat snatch?How do I get shoulder mobility to snatch? How does competing in weightlifting differ from rugby?Follow Khrys and the showhttps://www.instagram.com/kdotspeed/https://www.instagram.com/rugbymuscle/https://www.instagram.com/tj.strength/Support the show (http://rugby-muscle.com)

Welcome to Special Episode No.103.5 of the #StartupShow!Last year at this time we met with the students from the University of St. Gallen and dedicated one episode to the special event that they organized, START Summit 2017. Today, we are happy to present Niklas Leck and Jonas Brahms, President and Vice President of this year's event.Stay with us and you will find out how to organize a startup event for 2.000 participants and how crucial the networking at these kind of gatherings can be. It is our pleasure to announce that we will be presenting a live #StartupShow during the conference in mid-March! Taking the StartupShow live is an exciting collaboration and we're looking forward to recording in front of a live audience for the very first time! The program of START Summit 2018 is divided into four parts: Blockchain, AR/VR, Artificial Intelligence and IoT, with an additional focus on Health Tech. The organizers succeeded to get high-class speakers for each field, and Niklas and Jonas announced in our interview some of the 'biggest names'!Website: https://startsummit.ch/Season 2.0 features exciting new segments, like “Questions From the Audience” and “Quickfire Q&A,” and we would like to thank everyone for their continued participation! A special thanks to Raphael for partaking in this episode!Don't miss the show!Skip to Questions:1:16 Who is Niklas Leck?2:15 What fascinates Niklas about startup ecosystem?2:26 Who is Jonas Brahms?4:01 Where do you see yourself regarding professional development and is working in a startup an option?6:13 What's planned for the START Summit this year and a short summary of last year's event?9:22 Can you give us some insights into St. Gallen's startup ecosystem and how can we take it to the next step?11:04 What is the impact of your event on people's lives? Do you have an example?13:26 You also started Hackathon. What came out of it last year?15:01 One of the things that you state on your website is that START Global is “the pipeline of entrepreneurial education”. What does that mean?17:16 How do you reach START Summit participants and get them all the way to St. Gallen?18:47 If you could choose where you want START Summit to be in five to ten years, what would be your vision?The Audience Asks20:59 Raphael: How do you manage to study, organize START Summit and look so handsome at the same time?Quick Fire Q&AJonas23:19 Post studies: Corporate or startup and why?23:43 Which is the most disruptive industry you see and why?24:12 Which is your favourite startup and why?29:12 Who do you admire in the startup world and you can not mention Elon Musk?26:05 What's missing in the Swiss startup ecosystem?Niklas26:49 Post studies: Corporate or startup and why?27:22 Which is the most disruptive industry you see and why?28:16 Which is your favourite startup and why?29:11 Who do you admire in the startup world and you can not mention Elon Musk?29:46 What's missing in the Swiss startup ecosystem?Expert Advice31:04 Jonas Brahms32:20 Niklas LeckEp. 103.5: Interview with Cédric Bollag, the Founder at GlobalTechBox——————————————Cédric Bollag is an aspiring venture capitalist. Cédric decided to turn his passion about “Startups, Tech & Innovation” into a blog. He releases video interviews with entrepreneurs, investors and thought leaders in innovation. For any questions, suggestions and inquiries feel free to connect and reach out.Connect with me on other social media channels:Cédric Bollag (Blogger & Founder):Email: cedric@globaltechbox.comInstagram: https://www.instagram.com/cedric.bollag/Snapchat: https://www.snapchat.com/add/cedric.b...Facebook: https://www.facebook.com/cedric.bollag/LinkedIn: https://www.linkedin.com/in/cedricbol...GlobalTechBox.com:Instagram: https://instagram.com/globaltechbox/Snapchat: https://www.snapchat.com/add/globalte...Facebook: https://www.facebook.com/globaltechbox/Thank you for your attention! Hosted on Acast. See acast.com/privacy for more information.

/r/ultrahardcore Recorded Round Podcast - Episode 5 Hello! This is a podcast series where each episode we discuss in detail something which has become such a huge part of our subreddit, it's recorded rounds. RRs are recorded games of UHC uploaded in 20 minutes clips over 2 day intervals. This episode we discussed: 1. How UHC has changed through the ages... (2:50) 2. Importance of "original members" (suggested by (Do_You_Minecraft) (23:29) 3. Applications/Signups for RRs (37:09) 4. RR Spawns! (46:44) 5. Does a wide skill gap make a round less enjoyable? (57:30) 6. WMC Season 21/When Miners Cast! (1:19:00) 7. The life and death of Aureus Pupillam (1:33:26) 8. WMC Origins! (1:43:45) Members: Badfan - https://www.youtube.com/channel/UCQMNooh9lr4tcv_DiSB4naA maximum50 - https://www.youtube.com/channel/UC5fRt0Auc-Zy7sb7GW7n_rw LegoBeast - https://www.youtube.com/channel/UCLZtmd4Jo607GC5X-qm18QA Chasmic - https://www.youtube.com/user/ChasmicActivity Guests (WMC!): Fairyjuice - https://www.youtube.com/user/Entropiestromstaerke Bergasms - https://www.youtube.com/user/bergasms Dibzcraft - https://www.youtube.com/user/mrgoten1414 EighteenQs - https://www.youtube.com/user/EighteenQs Side Notes: This was designed for fun and to give people something harmless to watch. Nothing which was said here is meant to be hurtful or drama causing, its simply our beliefs on certain matters so please avoid starting conflict with anyone here over anything they said in this video. If you have any queries or concerns, message me on Twitter @BadfanMC! Let us know who you want to see guest for future episodes! Want to ask a question for the Quickfire Q&A? DM me on Twitter @BadfanMC! Thanks so much to cuteshark for our new art, it looks awesome! Find his other stuff here: https://twitter.com/MrCute_