Podcasts about Slow Life

Episode 117: This week, we're joined by Maria, the founder of Apertivo Society — Boston's ode to aperitivo. We dive into how a love for hosting turned into a full-blown brand and brick-and-mortar experience, how she navigated the transition from side hustle to full-time founder, and her favorite ways to bring a little European flair into your everyday. From cocktail tips to career pivots, this one's a toast to doing both !!

Mélina nous vante les mérites de la Slow Life, Slow Food, Slow Parenting etc…

This homeschooling mum of three spends her days foraging, growing, swapping & upskilling all in the name of continuing to live her version of normal in an abnormal world where we've lost touch with our food, medicine & the natural world.After taking her time with her families transition to this way of life, her newfound confidence & conviction ensures she won't be told what to do by big business or have her opinions changed by corporations. Although not all plain sailing-she shares valuable insights into the bumpy but ultimately rewarding path she's been on."Living in a cushioned culture is limiting in our ability to share skills & share knowledge"Links You'll LoveLiving the dream permaculture Support the ShowCasual Support - Buy Me A CoffeeRegular Support - PatreonBuy the Book - Futuresteading - live like tomorrow matters, Huddle - creating a tomorrow of togethernessPod Partners Rock: Australian Medicinal Herbs    Code: Future5We Talked AboutEating meat that you've met - being responsible for the whole life cycleStepping stones to this way of life - starting small, with what you've gotLearning from failure as you scaleThe fallacy of being self sufficientForaging, bartering & selling excess of what you do grow to access the things you don't growWhy being dogmatic isn't always the answer to the long gameHomeschooling - learning happens everywhere, everydayBeing led by kids & their natural interest areasBuilding a family rhythm around the personal needs of everyone in the familyRebuilding normalWhy it's difficult to be a people pleaser but stay true to yourselfLearning to trust your honesty will be supported & not knockedIt's hard to live your normal in an abnormal world - the way we eat, shop treat peopleEducation of self  is the first step in shifting towards taking agencyWhy food was her on-ramp to understanding how to make her own decisionsAccepting that a shift in our lives will take time - we each need to take it as we are readyTransitioning via new skills & a new mindsetLetting this way of living be a lifetime of workLearning one skill and mastering it each yearUsing herbs to heal now and in the futureLearning to get used to people not agreeing with how she lives her lifeMaking mistakes in safe places while you learnLearning how to manage microclimatesBuilding an annual seasonal rhythm to ensure balance450sq m of intensive growing space for a family of five300 sq metres managed by the kidsWater bath canning, dehydrationCollecting food waste every week by salvaging food from mainstream supermarkets to supplement her families foodWhy she is opting for a house cow not a house goatThere's always next year…..Learning to forgive your short comingsConnecting without belongingHow not going to a school was a disadvantageWhile she feels at home she doesn't feel like she belongsDefying the odds of ‘surviving this life' & thrivingFinding ways to connect with people who have different idealsThe value of relying on your neighbours - creating a sense of place by calling on your neighboursThings only move at the speed of trust & a willingness to push through the awkward.StaSupport the show

Bonjour et bienvenue dans le podcast du Bol. Aujourd'hui, je reçois Cica Gomez, céramiste dont l'atelier se situe à Lyon.Elle nous parle de sa venue à la céramique, de son rapport création-cours, de technique. Un échange plein de bonne humeur.Bonne écoute !!Pour suivre le Bol :www.le-bol.frwww.le-blog-du-bol.frEn savoir plus sur Cica Gomezhttps://www.cica-gomez-ceramics.com/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Bonjour et bienvenue dans le podcast du Bol. Aujourd'hui, on va parler marché et plus particulièrement celui de Giroussens. Le premier week-end de Juin, de nombreux céramistes transforment le village en capitale de la céramique. Pour comprendre les dessous de cet évènement, on tend le micro à l'équipe du Marché : ils racontent leur année, l'organisation, les choix.Bonne écoute ✨Pour suivre le Bol :www.le-bol.frwww.le-blog-du-bol.frEn savoir plus sur le marché de Giroussenshttps://www.youtube.com/watch?v=_TQQnmuKqq8&t=1sHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Bonjour à toutes et à tous, et bienvenue Aujourd'hui, je vous emmène à la frontière mouvante entre artisanat et art contemporain pour rencontrer une créatrice qui bouscule les cadres au sens propre comme au figuré.Née à Paris en 1990, formée à l'École nationale supérieure de La Cambre où elle obtient son diplôme d'image imprimée en 2017, Héloïse Rival a fait un virage inattendu vers la céramique murale dès 2018. Depuis, elle compose des tableaux-céramiques hybrides, véritables bas-reliefs émaillés qui naviguent entre utilitaire et sublime, narration et ornementation, https://galerieprima.com/ On dit d'elle qu'elle cultive la « beauté maladroite », laissant l'accident et l'imprévu guider son travail ; pour elle, chaque sortie de four est une révélation et une surprise https://www.citizen-k.com/ Sa dernière exposition personnelle, Garde Fou (Fou de grâce), à la Galerie Prima, a transformé les murs parisiens en fresques oniriques où se croisent motifs domestiques, références spirituelles et éclats de couleur douce. Bonne écoute ✨Pour suivre le Bol :www.le-bol.frwww.le-blog-du-bol.frEn savoir plus sur Eloïse Rivalhttps://www.instagram.com/heloiserival/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Aujourd'hui, je tends le micro à @manonclouzeau pour un échange doux et instinctif autour de sa relation à l'argile et de ce que la matière réveille dans le corps.Un moment suspendu, où l'on parle gestes, sensations et poésie du quotidien.Bonne écoute ✨Pour suivre le Bol : www.le-bol.frwww.le-blog-du-bol.fr En savoir plus sur Manon Clouzeauhttps://manonclouzeau.com/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Will Anderson is a senior editor at Waterbrook Multnomah. He's also a pastor who currently serves at Southlands Church Santa Ana. He grew up in Phoenix, AZ, where he cultivated a love for writing—thanks to the sweltering summers which kept him inside, as well as his parents' refusal to buy him a video game console for the duration of his adolescence. He earned his B.A. in journalism at Biola University, and his M.A. in New Testament from Talbot School of Theology. Will has also taught theology and Bible classes at Woodcrest Christian High School and Cottonwood College. Will writes regularly for The Gospel Coalition, Dwell Bible App, and Preaching Today's Craft and Character podcast. He's done freelance work for many churches and organizations, including The Chosen TV series. As an editor, he loves helping pastors write books that edify the church.

Une méditation guidée, pensée comme un voyage intérieur à vivre seul·e ou en famille, pour se reconnecter à ses élans et planter les graines d'un printemps personnel. Simon Guillemont se joint à nous avec cette invitation précieuse : “Thérapeute en médecine chinoise, enseignant de taï chi, qi gong et méditation, je guide petits et grands à retrouver le chemin du cœur. Dans cette méditation, je vous invite à écouter à nouveau vos rêves, à réveiller vos élans créateurs, et à dénouer en douceur les freins invisibles qui vous retiennent. Un voyage intérieur à vivre en famille, pour planter les graines des projets qui vous ressemblent.” Si vous désirez rencontrer Simon dans ces propositions : son instagram : @earth.serenite.vitalite son site internet : https://simonguillemont.com/ son association Earth : https://serenite-vitalite.fr/ Bonne écoute ! Monoskincare est notre partenaire pour ce retour sur les ondes, 10% de réduction vous sont offert sur leur site www.monoskincare.com avec le code UNEVIESLOW jusqu'au 30 juin ! Rejoignez la chaîne des 100 printemps pour grandir ensemble, sur Whatsapp : En cliquant ici !   Pour soutenir le podcast: partagez le à votre entourage, sur vos réseaux sociaux en nous mentionnant @une_vie_slow mettez 5✨

Y de repente el médico te dice que padeces una enfermedad autoinmune, y todo tu mundo se para. Confías en la ciencia, pero crees que tú también puedes hacer cosas para mejorar tu bienestar. Así es la historia de Amo Ramirez, una mujer que decidió ser protagonista de su propia enfermedad, y con yoga, y otros habitos saludables (además de la medicina), consiguió tener bajo control su enfermedad.

As-tu déjà entendu parler des émaux cloisonnés ? C'est de cette spécialité dont nous allons papoter aujourd'hui avec Camille Bô. Elle va nous parler de son parcours, de cette technique, de la remise en question qu'elle a vécu et de ses projetsBonne écoute !Pour suivre le Bol :www.le-bol.frwww.le-blog-du-bol.frHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Vad finns egentligen på andra sidan en krasch in i väggen? I det här avsnittet träffar Lotta coachen och slow living-profilen Mia Andersson. Mia berättar om sin resa från att bli utbränd inom vården till att vara en livsnjutande egenföretagare i ett generationsboende på landet. Vi pratar om att skapa en vardag med skön harmoni, hur man tar små steg mot förändring utan att krisa ihop och om varför en kopp kaffe i lugn och ro faktiskt kan vara en revolution. Mia bjuder också på kloka tips för att hitta sina värderingar, bygga självtillit och våga stå kvar i sina val – även när omgivningen skakar på huvudet. Plus: varför vi borde prata mer om kollektiv, generationsboenden och vardagslugn som samhällsbygge. Tryck på play och lyssna på ett mjukt men kraftfullt samtal om att forma livet på sina egna villkor. -------------- Avsnittet är klippt av grymma Andreas Viklund / Radiomakaren. www.instagram.com/radiomakaren -------------- Musik: The search within, Sven Karlsson / @sven-karlsson-1 -------------- Följ oss! www.instagram.com/bortomekorrhjulet www.facebook.com/bortomekorrhjulet www.linkedin.com/company/bortom-ekorrhjulet www.bortomekorrhjulet.com -------------- Följ Katta: www.instagram.com/bucketlifese Följ Lotta: www.linkedin.com/in/lotta-nordin-44373a3/

Aujourd'hui, je reçois Mélissa Simonot. Ensemble, nous allons parler créativité et human design. Nous allons essayer de comprendre comment cette pratique peut nous aider à trouver notre voie créative et notre manière de nous exprimer.Bonne écoute !Pour suivre le Bol :www.le-bol.frwww.le-blog-du-bol.frEn savoir plus sur le Human Design & Mélissa Simonothttps://www.melissasimonot.com/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Et si on arrêtait de chercher notre dose de dopamine dans les écrans, pour la retrouver dans des plaisirs simples, vrais et durables ?Dans cet épisode, je te parle du Dopamine Menu : une manière douce et accessible de nourrir son énergie, de se faire du bien… sans tomber dans la récompense immédiate des réseaux ou des séries.Je te partage mon propre menu : des idées d'« entrées », de « plats », d'« accompagnements » et de « desserts », à piocher selon ton humeur, ton temps, ton niveau d'énergie.De quoi t'inspirer à créer le tien, loin du scroll automatique et plus près de toi.Ressources utiles :

A fair few years ago, I thought I had it all figured out. I'd made a vow to slow down, to simplify, to live intentionally. I was going to build this beautiful, peaceful life where every moment was carefully curated, where every meal was from scratch, every chore was perfectly executed, and every season was embraced in its full, slow living glory.Sounds dreamy, right?But here's the kicker: trying to create the perfect slow life made me feel anything but slow.It was like I was chasing this ideal, this perfect picture of a slow life that I'd seen on Pinterest and Instagram, thinking that I could somehow embody it in my own life. I wanted to cultivate this utopia of peace, simplicity, and balance. But as much as I tried, the more I was running after this vision, the more stressed I felt.The perfection I was striving for was becoming my own enemy.It wasn't until I let go of this idea of a perfect slow life that I began to feel the true magic of slowing down. And here's why…Join me for Show Notes & more:Join me on SubstackJoin me on Instagram To hear more, visit theslowlivingcollective.substack.com

Tu connais ces chambres d'enfants qui débordent de jouets… et pourtant, ils ne jouent qu'avec trois ou quatre d'entre eux ?Dans cet épisode, je te parle de tout ça. De notre expérience à la maison, de ce que j'ai observé au fil du temps, et des choix qu'on a fait autour des jouets et des cadeaux.Je te partage aussi 8 idées de cadeaux à offrir à un enfant… mais pas uniquement.Parce que ces idées peuvent aussi faire plaisir à des ados, à des adultes, ou à toutes celles et ceux qui préfèrent recevoir quelque chose d'utile, de durable, ou d'expérientiel.Un épisode pour remettre un peu plus de conscience et de simplicité dans notre façon d'offrir — sans rien perdre en joie ni en magie !Ressources utiles :✏️ Article du blog | Comment j'ai réorganisé la chambre de mon fils, étape par étape https://clemetsereine.fr/ressources/reorganisation-chambre-enfant

La question du vendredi est là ! J'y réponds dans un format court pour t'aider et en faire profiter la communauté.Tu as une question ? N'hésites pas à la poser, elle pourrait être sélectionnée pour un prochain épisode !Ressources utiles :

Tu connais la terre vernissée ? Aujourd'hui, Marie Delafosse nous parle de cette technique de décor. Elle nous parle d'elle, de son parcours, de ses astuces, de ses pièces. Bonne écoute !!Pour suivre le Bol :www.le-bol.frwww.le-blog-du-bol.frEn savoir plus sur Marie Delafossehttps://www.instagram.com/queeny.marie/?hl=frHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Et si vivre dans quelques mètres carrés pouvait tout changer ?

Aujourd'hui,Je reçois à nouveau l'équipe d'Ancrage. Après nous avoir parlé de leur atelier, elles nous expliquent ici comment monter un café céramique. Une interview pleine de partage et de bonne humeur !Pour suivre le Bol :www.le-bol.frwww.le-blog-du-bol.frhttps://www.le-blog-du-bol.fr/creation-cafe-atelier-ceramique/En savoir plus sur l'Atelier Ancragehttps://atelier-ancrage.com/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Nous fêtons les 2 ans du podcast !

À l'occasion de la 3ème édition du Podcasthon, je prends la parole à travers cet épisode spécial pour mettre en lumière et parler de l'association Zero Waste France ! ♻️

On entend souvent parler du multitâche comme d'un super-pouvoir, mais… et si c'était tout l'inverse ?Dans cet épisode, je te partage comment j'ai découvert (un peu malgré moi) les bienfaits du monotâche et en quoi il a profondément changé ma manière de vivre mon quotidien.On explore ensemble :— Pourquoi le multitâche nous séduit autant (et pourquoi il nous joue des tours).— Les bienfaits du monotâche : plus de clarté, de créativité et de sérénité.— Comment cette approche peut transformer des gestes du quotidien en véritables moments de plaisir.Et comme d'habitude, pas de théorie toute faite ici, juste du vécu et des pistes concrètes à expérimenter.

Aujourd'hui, je papote avec Capucine Pageron de résidence d'artiste : comment candidater, comment ça se passe, ce qu'elle en tire. Bonne écoute !! Pour suivre le Bol : www.le-bol.frwww.le-blog-du-bol.fr En savoir plus sur capucinehttps://www.capucinepageron.com/  Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Et si nous pouvions nous passer de certains objets du quotidien sans que cela ne nous manque ?Dans cet épisode, je te partage 17 objets que j'ai choisi de ne pas posséder pour simplifier ma vie. Cuisine, déco, high-tech, vêtements… Tu verras que le minimalisme, ce n'est pas se priver, mais faire des choix qui ont du sens.✏️ Résumé de l'épisode : https://clemetsereine.fr/ressources/minimalisme-17-objets-inutiles-au-quotidienRessources utiles :

It's time for another trip around the solar system on the BIGGER and BETTER Science Weekly! In this episode of the Fun Kids Science Weekly, we continue our bigger and better podcast where we answer YOUR questions, have scientists battle it out for which science is the best & learn about the aurora borealis! Dan kicks off with the latest in science news, beginning with the discovery of what has been described as the 'one of the most important pieces of Roman history unearthed in the UK’. Then, we dive into a fascinating conservation effort at a Bristol zoo that’s helping to bring an extinct fish back to the wild. Finally, Walter Meier, a research scientist at the NSIDC, explains the alarming implications of global sea ice reaching a record low. We then answer your questions, Alfie wants to know why your fingers go wrinkly in the bath and Amber Croft from Drusillas Zoo joins Dan to answer Finn's question: Why are sloths so slow? Dangerous Dan continues, where we learn all about the ghost slug! Then, it’s time for Battle of the Sciences, where Dr. Ian Whittaker makes the case for physics as the ultimate science and reveals the stunning secrets behind the aurora borealis! What do we learn about? · An ancient Roman Basilica discovered in London · The alarming news that the world's sea ice has reached a record low · Why sloths are so slow · The dangerous ghost slug · And in Battle of the Sciences, the secrets of the aurora borealis! All on this week's episode of Science Weekly!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

La question du vendredi est là ! J'y réponds dans un format court pour t'aider et en faire profiter la communauté.Tu as une question ? N'hésites pas à la poser, elle pourrait être sélectionnée pour un prochain épisode !Ressources utiles :✏️ Article de blog | Comment économiser 1378€ en un an ? https://bit.ly/3WY53UP✏️ Article de blog | 5 challenges épargne pour booster ton épargne https://katiafinances.fr/5-challenges-epargne-pour-booster-ton-epargne-en-2023/

Je te raconte ce qu'il y a dans mon sac à main minimaliste… et surtout ce qu'il n'y a plus ! Pourquoi j'ai fait ces choix ? Comment avoir un sac plus léger sans manquer de rien ? Je te partage ma façon de faire et quelques conseils pour t'aider à alléger le tien. ✏️ Résumé de l'épisode : https://clemetsereine.fr/ressources/sac-a-main-minimalisteRessources utiles :

Cada vez somos menos capaces de mantener la atención en una tarea, una lectura o una conversación. Es un hecho. Diversos estudios ya nos dan las pistas de las causas, y en base a ellas descubriremos como revertir esta tendencia.

Pour profiter de la promotion sur Garance & moi : http://bit.ly/3zLZlNJDans cet épisode, Jeane reçoit Thien Uyen DO, vigneronne paysanne et autrice de Fermentation Rébellion, un ouvrage récemment publié aux éditions des Équateurs. Ensemble, elles explorent comment la fermentation, bien plus qu'une technique ancestrale, peut être une métaphore puissante pour repenser notre rapport à la nature et au vivant. Uyen partage son cheminement depuis son passé de juriste en droit de l'environnement jusqu'à sa reconversion en Dordogne, où elle mène une réflexion profonde sur l'agriculture durable et les cycles de la vie.La fermentation est abordée ici sous tous ses aspects : écologique, politique et philosophique. Uyen explique son rôle central dans l'alimentation, la biodiversité et même dans la création de liens sociaux. Cet épisode éclaire également des pratiques telles que la vitiforesterie, l'économie du don avec les micro-organismes comme le kéfir ou le kombucha et l'importance de réapprendre le temps long pour résister à la standardisation de nos vies.Un échange riche qui invite à se reconnecter à la nature, à nos sens et à nos valeurs. Retrouvez également des conseils pratiques pour intégrer la fermentation dans votre quotidien et découvrir un nouveau récit autour de la sobriété heureuse et de l'écologie.Points clefs à retenir : La fermentation comme métaphore écologique et politique : un moyen de résister à la standardisation alimentaire et de recréer du lien social.L'importance du temps long et du vivant : ralentir pour retrouver une harmonie avec la nature et ses cycles.La fermentation à la portée de toutes et tous : Ressources : Ouvrage Fermentation Rébellion : https://editionsdesequateurs.fr/livre/Fermentation-Rebellion/344Born to be wild : https://www.born-to-be-wild.fr/Soutenir Basilic :instagram.com/basilicpodcast/ basilicpodcast.comProduction : Jeane ClesseMusique : @KleinGraphisme : Mahaut Clément & Coralie ChauvinMix : Jeane ClesseSi cet épisode vous a plu, n'hésitez pas à laisser plein d'étoiles et un commentaire sur la plateforme Apple Podcasts et surtout à vous abonner grâce à votre application de podcasts préférée ! Cela m'aide énormément à faire découvrir Basilic à de nouveaux auditeurs et de nouvelles auditrices.Pour profiter de la promotion sur Garance & moi : http://bit.ly/3zLZlNJ

What an incredible journey it's been! From our very first episode to this amazing milestone of #150 episodes, we've shared stories, laughs, insights, and countless memorable moments. A huge thank you to all our listeners for your unwavering support and love in the form of Spotify, Instagram Dms and Youtube comments. Here's to many more episodes together as we continue this beautiful adventure :) Show us your support - UPI ID: phanitej18@okicici For more such interesting content follow us on Instagram - https://www.instagram.com/msktelugupodcast/

Welcome to the 2025 Rebrand & Glow Up series! In this series, there will be 10 days of episodes to help you get your sh*t in order! You can start at ANY time. Day 2 is all about balance! Order your Brain Journal here. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT See omnystudio.com/listener for privacy information.

MUSINGS

Thru hikers and slow lifers Mandy "Veggie" Redpath and Kevin "Karma" Savage call in from their van to talk to Doc about the magic of desert hiking. Settle in and buckle up as Veggie and Karma cover some serious miles in the conversation, including stints on the importance of umbrellas, pee shields, the Sunday afternoon Dad Look, gear videos to yourself, postholing in Arizona, crypto biotic soils, alkaline water sources, the AZT, the GET, and the Hayduke. Oh, and there's the incredible tale of events that led up to a chance first meeting between the two in the middle of nowhere while hiking opposite directions on the CDT. Unforgettable. Learn more about your ad choices. Visit megaphone.fm/adchoices

I love you so much thank you for listening to me yap! I needed to talk to you this week! ig: danifernandez.go --- Support this podcast: https://podcasters.spotify.com/pod/show/daniela-fernandez61/support

Novembre... mois que je déteste le plus dans l'année. Comment j'ai réussi à le dompter pour ne pas sombrer ? Je vous partage ici quelques recettes personnelles très sommaires mais efficaces. Bonne écoute !!! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this whimsical episode of "Fall Asleep with Henrik," our host takes us on a meandering journey through the imaginary world of Transylvanian maids, intertwining personal reflections, cosmic musings, and quirky challenges. Henrik's stream-of-consciousness narrative weaves together the democratic society of 200 maids living in a castle, his own podcast aspirations, and deep thoughts about meditation and awareness.As Henrik describes the slow-living overmaid Delilah and the daily dance rituals in the castle's atrium, he subtly explores themes of purpose, existence, and the beauty of embracing life's confusing moments. The episode is peppered with Henrik's trademark humor, including an impromptu mission for listeners and playful linguistic stumbles that remind us of his non-native English speaking.Throughout the episode, Henrik's soothing voice and meandering thoughts create a relaxing atmosphere, perfect for drifting off to sleep or simply unwinding. His genuine gratitude for his listeners shines through, making this a heartwarming addition to the "Fall Asleep with Henrik" collection.For more information on Henrik Ståhl, click here: https://linktr.ee/Henrikstahl Become a supporting member and listen to ad free episodes at: https://plus.acast.com/s/falli-asleep-with-henrik. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share my experience at a healing retreat in the Maldives—a place where the beauty of nature and the rhythm of the ocean reminded me of the profound power of slowing down. I invite you to join me as I explore the importance of living a slow life, connecting deeply with nature, and finding a community of like-minded individuals who can support and inspire your healing journey. For us, as breast cancer survivors, the need to listen to our bodies and honor what they truly need is more vital than ever. At this retreat, I found a space where I could disconnect from the chaos of everyday life and reconnect with myself in a healing and empowering way. This episode delves into the lessons I learned about the value of mindfulness, the nurturing power of the natural world, and the strength that comes from being part of a community that truly understands and supports you. Whether you're feeling overwhelmed, disconnected, or simply in need of a reminder that healing is possible, this episode offers insights and inspiration. By embracing a slower pace and reconnecting with the natural world and a supportive community, we can create a healing environment for our minds, bodies, and spirits. Tune in to discover how these elements can enhance your recovery and help you live a life that is not just about surviving but thriving.   Referred to in this episode: Work with Laura Follow me on Social Media:  Facebook Instagram Pinterest YouTube

In today's episode I get to talk to my dear friend Lauryn Laszczak, someone I consider a soul sister and an incredible woman that has taught me so much. Lauryn (Laz-check) is a Female Founder and Somatic Business Coach for Women. It is her passion to help conscious leaders redefine what “success” looks and feels like by living a slow and intentional life. She's spent the past 14 years building businesses and guiding women into a deeper exploration of themselves and the impact they're capable of having through their business and slow living. Lauryn lives a slow, intentional, and meaningful life in Metro Detroit, Michigan with her high school sweetheart turned husband, three children and one angel son.Trigger Warning: This episode discusses infant loss and grief as Lauryn describes her journey through losing her son and learning to heal. Here's what we talk about with Lauryn: The duality of loving your children on Earth while allowing the space and grace to honor and grieve a child that has been lost. How grief and joy can coexist in the same place at the same time and how the losses form who we are as individuals.Feelings of shame and guilt many women feel throughout their lives and the ways you can learn to move past those feelings.Giving yourself permission to be still and slow down to cultivate intentionality in your life.How small mindset shifts and moments of consistent changes can help us to find more love, fun, and freedom in our lives.Being still and slowing down can look different for everyone and might include movement, using your voice, or being in certain spaces to enter a place of calm.How slow living forces us to protect our energy and allows our children to match the state we are in.Modeling and communicating boundaries and needs to your children reinforces caring for yourself as well as teaching them important life lessons.Resources:You can find Lauryn on Instagram: https://www.instagram.com/iam_laurynAnd at her website: www.laurynlaszczak.comFor more insight into parenting in today's world, be sure to subscribe to my Substack: https://www.albiona.substack.comAnd be sure to follow me on TikTok https://www.tiktok.com/@theparentingreframe and Instagram https://www.instagram.com/theparentingreframe for more parenting tips and advice.

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"Curly hair, red lipstick, and the power of doing nothing – my month off work changed everything!" Ever wonder what happens when a busy entrepreneur takes a real vacation? In this episode, I share my surprising discoveries from a month off work and how they're reshaping my approach to life and business. What you'll learn in this episode: • How embracing your natural self can lead to unexpected time-saving benefits • The importance of slow living and how to incorporate it into a busy life • Ways to maintain a sense of purpose while living a more relaxed lifestyle   Mentioned in the show: Free Resources and Training   https://www.stephaniedodier.com/shop/ Work With Me https://www.stephaniedodier.com/work-with-stephanie/  

"Curly hair, red lipstick, and the power of doing nothing – my month off work changed everything!" Ever wonder what happens when a busy entrepreneur takes a real vacation? In this episode, I share my surprising discoveries from a month off work and how they're reshaping my approach to life and business. What you'll learn in this episode: • How embracing your natural self can lead to unexpected time-saving benefits • The importance of slow living and how to incorporate it into a busy life • Ways to maintain a sense of purpose while living a more relaxed lifestyle   Mentioned in the show: Free Resources and Training   https://www.stephaniedodier.com/shop/ Work With Me https://www.stephaniedodier.com/work-with-stephanie/  

What do you do if you're a traveler or nomad who feels lost in life and the world?     During the pandemic, long-term nomad, Connie Biesalski, found herself back in her home country of Germany with no job and no plan. Fresh from a painful breakup, she was "lost, single, and lonely," as she puts it. But then, everything changed.    Today, she's living a slow-paced, intentional, and fulfilling lifestyle with her partner and dog on the beaches of Portugal.    If you've ever felt lonely, depressed, or confused along your digital nomad journey, this episode is for you. This episode is also for you if you're interested in living in Portugal someday. Or, if you've ever felt anxiety or apprehension about the idea of moving abroad or becoming location independent.    Special Offers: Get two free weeks of BetterHelp (and a $100 credit when you become a member) Save up to 80% on flights with FareDrop Get your copy of Digital Nomads For Dummies   Topics Discussed: The early days of digital nomadism Living and working in the Gili Islands Finding love while traveling internationally Digital nomad burnout and how to heal from it The Art of Slow Travel How travel affects your nervous system and how to regulate it Living in Sri Lanka Living the slow life in Portugal The cost-of-living in Portugal Paying taxes in Portugal Choosing to lead a "boring" life (and why you should try it) The power of somatic breathwork And much more!   Connect with Guest, Connie Biesalski: Visit her website Follow on Instagram Subscribe on YouTube   Connect with Kristin and Support the Show: *   Become a Patron *   Buy a Coffee *   Follow on Instagram *   Join the Facebook Group *   Leave a 5-Star Review *   Subscribe on YouTube   Find detail show notes and transcripts on https://www.badassdigitalnomads.com 

What does it mean to live slowly? Join us as we welcome Jodi H. Grubbs, author of "Live Slowly: A Gentle Invitation to Exhale," who shares how her formative experiences by the sea on a Caribbean island shaped her understanding of solitude and spiritual growth. In Part 1, Jodi opens her heart about her first husband's tragic accident and recovery journey, which ultimately led to his very unexpected death—all within the first two years of their marriage.Discover the importance of recognizing personal capacity to avoid burnout and live a fulfilling life. We also explore the fear of slowing down and the importance of community and solitude in this journey. Drawing parallels to the transformation of sea glass, Jodi eloquently speaks on how hardship can lead to a beautiful renewal. This enriching conversation is a gentle reminder to embrace slow living and find stillness, even amid life's challenges.Learn more about Jodi's book and journey: Jodi's WebsiteOrder Jodi's new book: Slow LivingSupport the Show.Begin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA

There's more to life than speeding it up. So much more! And in this encore edition of Doing What Works we'll give you a list of inaction items.Here are your show notes…Humanity isn't a hack. Silence is the only true religion. Erma Bombeck wrote a lot of clipworthy columns.

Le slowpreneuriat est-il viable à long terme et peut-on vraiment développer un business en travaillant peu ?

Hi friends, In the 2nd episode of ANALOG, I have the wonderfully self-aware and curious stranger-turned-friend, AccidentalCISO, on the pod. He is a former Chief Information Security Officer (CISO) who burned out after working in a toxic tech career for years. Itching to build a slower life for himself and his family, AccidentalCISO finally started his own consulting firm and now works from an RV, traveling 6-8 weeks of the year in pursuit of a life that centers on travel and nature. RAD

In this episode, Tonya Leigh discusses the importance of slowing down and savoring the slow life. She shares her morning routine and emphasizes the need to create space and not rush through life. Tonya reflects on the desire to slow down and the sense of slowness often missing in our everyday lives. She explores the question of how to combine ambition with ease. Tune in to discover Tonya's insights on embracing a slower pace and finding balance in life.   Episode Details:   00:01:18 Savor the slow life 00:06:55 Embrace the present moment 00:17:32 Slow down, focus, schedule 00:20:59 Savor the slow life 00:28:30 Embrace and savor the slow life   Quotes: "It's that feeling of being in flow." "It's that feeling of being so present that time becomes irrelevant." "And I have just witnessed personally, so many people struggle with this, fight it, and when they finally embrace it, that's when things take off for them." "I am, two most important words you will ever speak, because you're claiming it as your identity, and you will always work to prove your identity true." "Through weekly classes and coaching, you'll learn powerful techniques on how to elevate the quality of your mindset, style, and surroundings to change how you see yourself and create extraordinary results in your life." "At what point are we all going to wake up as women and realize that we must take care of ourselves in order to better serve, to take care of other people?"     Useful Resources: Join Now!  https://schoolofselfimage.com/join FREE Download: https://schoolofselfimage.com/self-image-manifesto/ Sign up for the weekly Edit!  http://schoolofselfimage.com/edit   Connect with Master Self-Image Coach, Tonya Leigh:   Website:  https://schoolofselfimage.com Instagram:  https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial TikTok: https://www.tiktok.com/@thetonyaleigh YouTube: https://www.youtube.com/@TonyaLeighOfficial