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2 episodes with what chelsea
In this episode of Case Studies, Casey sits down with his wife, Chelsea Baugh, for a raw and inspiring conversation about resilience, self-discovery, and navigating life's unexpected turns. Chelsea shares her journey from being a competitive college athlete to stepping into motherhood, facing infertility, and becoming an advocate for autism awareness.Together, they dive into the lessons learned from early setbacks in sports, the emotional toll of infertility, and the transformative journey of adoption. Chelsea opens up about battling self-limiting beliefs, how therapy and personal development have shaped her, and why she chose to pursue an Executive MBA despite never seeing herself in the business world.00:00 – 00:45 | Intro & Setting the Stage•Casey introduces Chelsea and the focus on personal growth•Framing the episode around life transitions and identity00:45 – 02:30 | Texas Roots & Athletic Childhood•Growing up in Magnolia, Texas•Early exposure to competitive sports and family values02:30 – 05:15 | Club Volleyball & Varsity Dreams•The pressure to perform and make varsity•A game-saving moment that built belief05:15 – 08:26 | D1 Volleyball & Meeting Casey•Earning a last-minute scholarship at UVU•Early years of marriage and balancing student-athlete life08:26 – 14:33 | Losing Her Spot & Wrestling with Identity•Missing a tournament and getting replaced•Processing loss, bitterness, and emotional immaturity14:33 – 20:05 | Private Victories & Self-Limiting Beliefs•Not putting in the unseen work•How beliefs about worth and capability took root20:05 – 23:14 | Coach Sam & Character-First Coaching•Lessons from a coach focused on life, not just sport•A humbling moment in Samoa that stuck for life23:14 – 30:48 | Motherhood & Autism Diagnosis•Living her dream of being a mom•Early signs of autism and the start of a therapy journey30:48 – 36:21 | Going All-In on Advocacy•Hours of therapy, research, and driving across Utah•The mental load of trying to leave no stone unturned36:21 – 41:50 | Infertility & IVF Heartbreak•Failed treatments and emotional aftermath•Feeling the weight of time and hope slipping41:50 – 48:13 | Adoption & A Change of Heart•How caring for her nephew softened her resistance•CJ's surprise arrival and beginning the adoption journey48:13 – 53:16 | Taking Massive Action in Uncertainty•Going full-send with agencies, consultants, and video profiles•Applying the entrepreneurial mindset to family building53:16 – 58:36 | Therapy, Awareness & Rewriting the Story•How Mara helped her reframe negative thought loops•Learning the brain's biology and pausing to ask “What's true?”58:36 – 01:06:31 | Academic Insecurity & Intelligence Wounds•Early school setbacks that shaped identity•Moments and mentors that sparked new belief01:06:31 – 01:14:11 | A New Calling: Education & Business•Feeling pulled toward purpose beyond motherhood•Rejection from BYU turned into redirection toward growth01:14:11 – END | The MBA Leap & Final Lessons•Choosing discomfort and growth over fear•What Chelsea would tell her past self about trusting the process Hosted on Acast. See acast.com/privacy for more information.
I could listen to Dr. Chelsea Jackson Roberts talk all day. Welcoming the Peloton instructor — who's celebrating five years teaching on the platform — to the show this week! We're chatting about everything from processing grief through movement and how to show up for yourself when negative self-talk has got you down to better-sleep tips and letting go of "should"ing ourselves. IN THIS EPISODE(4:05) What Chelsea's yoga practice looks like today (5:42) Chelsea talks about fainting in her first ever hot yoga class(8:30) Chelsea opens up about losing her college roommate Misty to run violence (11:20) Chelsea talks about how she persevered with yoga even after a tough first go, and the feelings she got from pain and rage to happiness(16:40) When Chelsea decided to pursue yoga as a career beyond just a passion(17:40) Chelsea talks about how coming from Dayton, Ohio influenced her to stick with her practice, admits to not having any 5-year plan with her work(18:50) She says “If you lead with your purpose in life, something will eventually happen.”(20:27) Chelsea talks about how her yoga practice helps her in life, with public speaking, grounding her.(36:00) How Chelsea stays present(37:24) How Chelsea struggles with her view of what she “should” look like, and gets honest about comparison (38:25) Chelsea talks about teaching in china as a lululemon ambassador (39:45) Chelsea talks about the fear she had before starting at Peloton and her struggle with imposter syndrome (41:20) How do you get out of the “should” spiral, negative self-talk(43:30) Chelsea confesses her biggest challenge since starting at Peloton five years ago.(48:05) Chelsea talks about her relationship with sleep since having her son Noble(54:20) Chelsea talks about the most transformational parts of this career path for her(56:30) What are Chelsea's goals now?(1:00:04) What advice she'd give her younger selfSOCIAL@chelsealovesyoga@emilyabbate@hurdlepodcastOFFERSLMNT | Head to DrinkLMNT.com/Hurdle to get a free sample pack.BROOKS | Head to BrooksRunning.com to check out the Glycerin 22JOIN: THE *Secret* FACEBOOK GROUPSIGN UP: Weekly Hurdle NewsletterJOIN: The Daily Hurdle IG ChannelASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
Could your rental property be occupied by bad tenants masquerading as good residents? After an incident that led to thousands in property damage, a complex insurance claim, and an eviction, today's guest learned the importance of a watertight tenant screening process. And YOU can, too—without all the drama! Welcome back to the Real Estate Rookie podcast! Chelsea Borden owns four duplexes in Buffalo, New York—an investing market with a low barrier to entry, where new investors can achieve the one-percent rule with relative ease. What Chelsea learned, however, is that it only takes one bad tenant to disrupt an otherwise-smooth long-term rental operation. In this episode, she shares how a family friend caused $11,000 in damage. By acting swiftly, Chelsea was ultimately able to evict the tenant, rehab the property, and place a new tenant. Tune in as Chelsea shares her biggest lessons learned from this costly experience. You'll learn the ins and outs of filing insurance claims, why you should require your tenants to carry renters insurance, and how to get the ball rolling when evicting a tenant. Chelsea also shares her best tips on home renovation projects, screening tenants, and homeowners insurance policies! In This Episode We Cover: How ONE bad tenant caused $11,000 in rental property damage Why you MUST make renters insurance a requirement for tenants How to start the process of evicting a tenant (and prevent delays!) The many benefits of investing in the Buffalo, New York market How to get high-quality tenants for your long-term rentals The most important factor in any successful home renovation project The insurance “pro tip” that could save you thousands of dollars And So Much More! Links from the Show Find an Agent Find a Lender Ashley's BiggerPockets Profile Ashley's Instagram Tony's BiggerPockets Profile Tony's Instagram Real Estate Rookie Facebook Group Join BiggerPockets for FREE Submit Your Real Estate Rookie Question! Apply to Be a Guest on the “Real Estate Rookie” Podcast The REAL Cost of Bad Tenants and “Cheap” Contractors (Mistakes to Avoid!) The $150K “Stolen” Rental Property and How to Avoid a Real Estate Scam Making $115K From a Nightmare First Deal (Cops, Evictions, and Break-Ins!) How to Protect Your Rental from Fires, Floods, Lawsuits, and Liability Check the full show notes here: https://www.biggerpockets.com/blog/rookie-385 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email: advertise@biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In the newest episode of Becoming HeadStrong, Coach Chelsea talks to us about wearing the expensive perfume. What Chelsea means by this is that we do not need to always wait. Don't wait to tell others how much you appreciate them. Don't wait to wear the outfit you've been saving for months and months. We don't always need to wait because we don't know if we will get the chance to make due on our waiting. This is impactful when dealing with loss because we can have regrets if we lose someone due to not sharing our thoughts and feelings with them. Life is short. Don't wait. Do what makes you happy.
From an 800-square-foot store to 12,000 square feet of retail and warehouse space in just three years, Lady Black Tie is the picture of small business success. Owner and founder Marissa Tilley started Lady Black Tie as a brick-and-mortar store after leaving an unfulfilling corporate job. “It came down to the idea of wanting to have fun every day,” she says. “I thought selling dresses would be super fun.” Over the years, Marissa and her colleague Chelsea Demby, who runs Lady Black Tie's media and influencer relations, have had to navigate a rapidly changing marketing landscape. A few years ago, Marissa says, you could get “a nine-to-one return on your ad spend.” Today, with iOS updates impacting the power of ads and search engines taking a bigger cut of ad sales, they're seeing returns of three-to-four at best. That's why Marissa and Chelsea are leaning into email marketing to continue growing Lady Black Tie.In this episode of Be a Marketer, Marissa and Chelsea talk to host Dave Charest, Director of Small Business Success at Constant Contact. Tune in for their tips on sustainable marketing, from avoiding the pitfalls of algorithm changes to navigating virality. Meet Today's Guests: Marissa Tilley and Chelsea Demby of Lady Black Tie☕ What Marissa does: Marissa is the owner and founder of Lady Black Tie, a Massachusetts-based fashion company with three lines of business: retail, ecommerce, and wholesale. ☕ What Chelsea does: Chelsea is Lady Black Tie's head of media and influencer relations.
In today's Part 2 episode, Chelsea is answering listener questions including:+ How Chelsea deals with her business when difficult personal events happen+ What Chelsea's journey with making/keeping female friends as an adult been like+ How Chelsea knew her new BF was the right partner for her You're going to love this episode! If you haven't checked out ep. #174 of the podcast where Chelsea goes further into navigating your business during a difficult personal time you can check it out HERE.Grab the free 22-day meditation challenge HERE.✨ Name Your Price ✨ 1:1 60-min sessions are on sale NOW. Head HERE to learn more and book your session. These sessions are only available thru 4.16.23Save 15% off ORGANIFI with code EXPANDStay Connected w/ Chelsea:InstagramWebsiteYouTube
In this week's episode, Rachael sits down to talk with one of her previous 1:1 clients Chelsea Carter for a live testimonial. Hear Chelsea's perspective on what it's like to walk in this beautiful partnership with Rachael. In this episode, Rachael & Chelsea get into: Who Chelsea is and what she does What has shifted and transformed for Chelsea during her time with Rachael What it means to enter into a 1:1 partnership with Rachael What are the things that Chelsea is the proudest of from her time with Rachael The hypnotherapy work that Rachael does The actions that Chelsea found most valuable that Rachael provided What Chelsea loved the most about Rachael's coaching style How Rachael was able to hold Chelsea in her Projector Human Design What Chelsea would say to anyone thinking of working with Rachael Thank you so much for being here! So excited for you to dive into this week's episode! ~~~~~~~~~~~~~~~~~~~~~ If you're interested in working with Rachael, reach out on Instagram @rachaelmeeds. The Embodied Leadership Mastermind is Enrolling for The New Year! If you're curious about what it feels like to be deeply supported by a group that sees you, check out the details at: https://www.rachaelmeeds.com/mastermind Connect & Work With Chelsea: Instagram Links Connect & Work With Rachael: Instagram Youtube 1:1 Coaching Application The Pivot Masterclass (Free) Blog The Sacred Self Sanctuary Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Breakthrough Session The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!
"It's just the reality of being a parent, and I think it would be easy to just see that as a hindrance or a disadvantage. But I think I've done a pretty good job of flipping that mindset and saying, 'Hey, look at what I've been able to accomplish when things haven't always gone my way!' I don't expect them to go perfectly on race day. So it's almost a little secret weapon that I have in my mental toolbox." In October, track star turned professional triathlete Chelsea Sodaro was 18 months postpartum. She was about to race her second Ironman triathlon: a 2.4-mile swim, 112-mile bike, and 26.2-mile run. That Ironman was the Ironman World Championships in Kona. And she won the whole thing, finishing in 8 hours 33 minutes and 46 seconds, and becoming only the second mom in history to win in Kona. In this conversation, Chelsea talks all about her race day — but perhaps more importantly, she talks about the road to Kona. She talks about returning to training and competition as a new mom, and shares for the first time about her experience with postpartum anxiety. It's relatable ("To be totally honest, it's kind of a shitshow," Chelsea says of returning to work without childcare help), it's inspiring ("We can do hard things, and we can do amazing things," she says of being a mom with big dreams), and it's real ("We just cannot do it alone"). SPONSOR: New Balance. Click here to learn all about the conversations New Balance is having to promote mental wellness. What you'll get on this episode: What's written on Chelsea's bathroom mirror right now? (2:30) On feeling the mom love after Kona (4:00) What Chelsea was like as a kid, and the impact her mom had on her (5:00) How Chelsea is able to do what she does with a 1.5-year-old at home (9:45) How Chelsea has learned to let go of perfectionism, and her experience with postpartum anxiety (15:15) When Chelsea first started dreaming of Kona (28:45) Did Chelsea ever doubt herself? (35:00) What it was like getting to Kona (40:00) All the details from the 2022 Ironman World Championships (47:35) When Chelsea realized she was about to become an Ironman World Championship, and what the finish line experience was like (1:02:45) The Kona comedown (1:11:20) Chelsea's message to all the new moms (1:14:45) Follow Chelsea: Instagram @chelseasodaro Twitter @chelseasodaro Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Recently I was delighted to be joined by The Athletic's Liam Tharme to breakdown the current Premier League campaign. From changes in the dugout to on the field, the narrowing quality gap and the ever evolving nature of the game there are no shortage of talking points. Listen to learn out why there has been a huge dropoff in the number of throughballs, which new manager has already conceded his philosophy for the greater good and so much more. We also discussed;- What Chelsea fans can expect to see of Graham Potter?- How soon should a managerial reign be evaluated?- How have Man City have adapted to Erling Haaland?- Why Liverpool have stagnated?- Has the quality gap ever been as narrower in the Premier League?- Who is most likely to break into the top 6?- The trends which characterise the evolution of football.Timestamps;00:00 - 03:31 - Intro03:32 - 09:08 - Potter09:09 - 14:55 - Ten Hag14:56 - 19:34 - Man City & Haaland19:35 - 23:30 - Liverpool23:31 - 29:11 - Quality Gap29:12 - 35:20 - Evolution of Football35:21 - 40:36 - Death of the Throughball40:37 - 43:35 - World Cup43:36 - 45:14 - AdviceLiam's Twitter;https://twitter.com/LiamTharmeCoach?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Self-publishing two cookbooks, staying organized when writing a cookbook, and tips for writing a cookbook with Chelsea Cole from A Duck's Oven. ----- Welcome to episode 364 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Chelsea Cole from A Duck's Oven about self-publishing a cookbook. Self-Publishing a Cookbook We're so excited to welcome Chelsea back to the podcast after three years! When we last chatted with Chelsea, she had just self-published her first cookbook, and since then, she's been busy: she has become a full-time blogger and self-published another cookbook. And in this episode, she's sharing everything she has learned when it comes to planning, writing, designing, self-publishing, and marketing your own cookbook. If you've ever dreamed of writing a cookbook one day, you won't want to miss this episode! In this episode, you'll learn: What Chelsea learned self-publishing her first cookbook What sous vide is How she earns money as a freelancer How she keeps track of her income and expenses Why she decided to lean into a niche How her cookbooks have created so many opportunities for her How she stayed organized when writing her cookbooks What tools she recommends using to self-publish a cookbook Why she decided to launch her Sous Vide School How she prints her cookbooks and fulfills orders How much she earns per cookbook sale How she teaches others how to self-publish cookbooks Resources: A Duck's Oven The Cookbook Lab How to Determine Your Cookbook Topic Chelsea's Income Streams as a Food Blogger 187: How to Self-Publish Your Own Cookbook with Chelsea Cole Pinch of Yum Traffic and Income Reports QuickBooks Self-Employed 097: How to Create a Full-Time Income from Blogging Using The Egg Carton Method with Bjork Ostrom Asana Google Drive Airtable InDesign Canva Sous Vide School Kindle Direct Publishing IngramSpark Follow Chelsea on Instagram, Facebook, and Pinterest Join the Food Blogger Pro Podcast Facebook Group If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership
Trigger Warning: This episode talks about gun violence and mass shootings. In this episode, I am joined by the wonderful Chelsea Lin Wallace. Chelsea is a former elementary school educator turned children's author and a poet with a Master's in Education. She loves teaching children how to express themselves creatively through poetry and writing. Chelsea's debut picture book, A Home Names Walter, is a comforting story based on her childhood experience moving around frequently and how we can create a home wherever we are. Tune in to hear how Chelsea turns to writing to soothe the experiences that she went through in her childhood. She talks about what inspired her to write A Home Named Walter, what the common theme is among her writing, and what she wants readers - both children and parents - to take away from the story. You will also hear Chelsea and my thought's on the recent mass shooting in Uvalde, Texas. In This Episode You Will Learn Off the Cuff with Charlene - gun violence in the United States (2:28)What inspired Chelsea to write A Home Named Walter (18:22)The common theme in Chelsea's writing (31:40)What Chelsea wants readers to take away from her writing (34:41)Why Chelsea recommends parents read A Home Named Walter (43:07)Connect with ChelseaBook - A Home Named WalterWebsiteTwitter Let's Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group See acast.com/privacy for privacy and opt-out information.
Super Spy Sally; What Chelsea wants; Victor and Nick holiday healing; Noah pranks Mariah and Tessa; What is Ashland hiding?; Nate asks Elena to move in; Chance opens up to Devon; and Best Christmas set decoration of 2021? I love hearing from YOU! Please feel free to comment, call, subscribe, and get extra Young and […]
Super Spy Sally; What Chelsea wants; Victor and Nick holiday healing; Noah pranks Mariah and Tessa; What is Ashland hiding?; Nate asks Elena to move in; Chance opens up to Devon; and Best Christmas set decoration of 2021? I love hearing from YOU! Please feel free to comment, call, subscribe, and get extra Young and […]
Welcome back to the Creative Capital Podcast with Josh Ferrari! In this episode, I welcome Chelsea Garber! Chelsea is a Multifamily Real Estate Investor, Syndicator & Entrepreneur with extensive knowledge in design, architecture, construction, and project management. Chelsea is focused on acquiring value-add commercial apartment buildings in Oklahoma to help others gain financial freedom through passive real estate investments. In this episode, Chelsea talks about everything we need to know in designing and remodeling multifamily properties. From picking the right paint colors to designing exteriors, Chelsea shares her knowledge on increasing your ROI on properties through cost-effective and aesthetically pleasing designs. Join us and listen in! [00:01 - 10:01] Introduction An overview of the episode Welcoming Chelsea to the show Chelsea shares her background Her experience in interior design Working with multifamily investors on increasing ROI Her passion for design She talks about her company, ROI ByDesign [10:02 - 24:44] Designing and Remodeling Properties: All You Need to Know What you need to know about design and remodeling Curb appeal Picking the right paint colors What Chelsea and her company do to help add value to their deals Knowing what's working and what's not Chelsea on colors and neutrals Cost-effective design Low-cost solutions Boosting NOI Incorporating smart technology into designs What is something you should not renovate? Creating a risk-adjusted investment What the future looks like for Chelsea's companies [24:45 - 27:23] The Pod Decks Segment If humans came with a warning label, what would yours say? How fast can you say the alphabet? [27:24 - 34:34] The Core Four What is your favorite real estate-related book? Who Not How (link below) What do you think your unique skill is that helped you become successful? The ability to work with all people Tell me something that's true about real estate that almost nobody agrees with you on There's a lot of deals out there What one piece of advice would you give the listeners wanting to succeed in real estate investing? Patience and persistence Connect with Chelsea! A summary of the episode Closing words Key Quotes: “People make an impression of you within the first five seconds of meeting you the same as when they step onto your property..” - Chelsea Garber “It's a unique play that we'd get to use both aesthetics and functionality to significantly increase our returns and make more money for ourselves and our investors, and it truly becomes a win-win.” - Chelsea Garber “My motto for the last two and a half years has been patience and persistence – just building those steps and blocks one day at a time. If you only have 20 minutes a day to put into it, put in 20 minutes and just do everything consistently. Because in the end, it all comes together. And as you know, this is not a get-rich-quick by any means.” - Chelsea Garber Resources Mentioned: Who Not How by Dan Sullivan Connect with Chelsea via her email, Facebook, and LinkedIn! Check out Greenlight Equity Group and ROI ByDesign! Chelsea's Meetup Group: https://www.meetup.com/salt-lake-city-multi-family-meetup-group/ You can reach and connect with me on Facebook, LinkedIn, Instagram, and Youtube For more information about Ferrari Capital visit us on our website https://www.ferraricapital.com SUBSCRIBE to this podcast for more episodes on how to create your own future through smart and lucrative investments. LEAVE A 5-STAR REVIEW and share this podcast with someone you know who wants to experience massive growth and success in their business. Listen to our previous episodes here
In this WILD FEM series episode: The mindset that can help you most with endometriosis What Chelsea experienced in her diagnosis process and what she wants others to know How to trust your own body, and what to do when others tell you that pain is "all in your head" or normal Episode resources & show notes: www.jennihulburt.com/119
Practicing law is challenging and time-consuming under the most ideal circumstances. So it goes without saying that the COVID-19 pandemic has required a new way of working to ensure clients are serviced to the fullest extent.However, for many, juggling work and family demands—all within the same four walls—is an entirely new challenge. Chelsea Loughran, a shareholder in the litigation group at Wolf Greenfield, is a married mom with two young children, and like many of us, she's navigated the new normal through trial and error. She recently shared her unique perspective on IP Talk with Wolf Greenfield. 01:00 - What Chelsea's home and work life was like prior to March of last year01:55 - There were a number of home and work-related discussions to prepare for a fully remote environment04:47 - The challenge of being a work-from-home attorney and a parent07:19 - One of the clearest challenges has been conducting virtual depositions09:01 - How Chelsea has adapted to other work duties11:08 - Chelsea shares a story about an unexpected visit during a webinar13:51 - The takeaways and benefits she's noticed over the last year
What does it mean to be human? What are the benefits of journaling? Why is it important to spend time alone? These are some of the questions that are answered in this episode. In this episode, I'm joined by Chelsea Yamase — a model, photographer, social media influencer and acroyoga teacher with a focus on mindfulness, movement and creativity. We dive into Chelsea's story, her journey to becoming the person she is today and how she uses writing as a tool to cultivate a deeper understanding of herself. In this episode you'll hear: What Chelsea said really captured her audience's attention on social media and helped get her to where she is today [4:59] The reason she didn't become a full-time online digital creator sooner [8:59] Chelsea's inspiration to travel and the one person who influenced her imagination the most [11:10] Her thoughts on spending time alone in order to reconnect with your own calling, and how she does this in her own life [17:21] The role that travelling and self-growth have played in helping Chelsea become the person she is today [19:03] A common struggle that she often has to give herself grace with [23:08] How self-growth and personal development has changed the way Chelsea speaks to herself [30:25] Her thoughts on journaling and how to use writing as a tool for gaining clarity [35:53] What to keep in mind when deciding who to follow on social media [47:33] Where Chelsea finds the courage and power to step outside of her comfort zone [49:55] Her advice on how to honor the person you currently are while working towards becoming someone better [53:04] What Chelsea considers the essential core of being human [55:40] Where To Find Us @tajaroraa @notsoperfectpodcast www.tajarora.com Not So Perfect FB Community Get your copy of my book 'Little by Little' Where to Find Chelsea: @chelseakauai Website Resources: Lady of the Sea
Chelsea Brinkley is the person who runs my entire business. She has been with me every step of the way. When I was building this business, I did everything. As it grew, I needed other people to help me do those things I didn’t do well. Chelsea spearheads all of that. As a visionary and an integrator, we get a lot of questions on how we work together. In this episode, Chelsea explains how we get things done, how she’s set things up, the adjustments I’ve had to make, and how she’s made the process easier. We still have growing pains. We’re still trying to scale up the business. But having Chelsea take over as the Integrator has allowed the business to grow exponentially. Tune in to hear us talk about: 1. How Chelsea got into this kind of work 2. What the Integrator role even is 3. What Chelsea needs from me to do her job 4. How we manage communication 5. The unforeseen challenges that have come up in this role 6. Why Chelsea wanted more responsibility 7. The adjustments we’re still making Resources: Chelsea’s SOP bundle Submit a question for future podcast episodes Chelsea’s website Chelsea on Instagram Connect with Mike: https://mikekim.com/ Instagram - https://www.instagram.com/mikekimtv/ LinkedIn - https://www.linkedin.com/in/mikekimtv Facebook - https://www.facebook.com/mikekimtv/ Twitter - https://twitter.com/mikekimtv YouTube: https://www.youtube.com/c/MikeKim *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com
In this episode, Kayla chops it up with Chelsea Freeman! Chelsea was born to dance. Most recently, performed on The Ellen Show for her Greatest Night of Giveaways and she danced in Memphis: The Musical at Gateway Theatre in Long Island in the role of Ethel. Prior to that she was a Production Dancer for Norwegian Cruise Line, traveling all throughout Europe. She danced as a Knicks City Dancer where she performed every night at Madison Square Garden, the world’s most famous arena. She has appeared in music videos and commercials and danced with Jennifer Lopez, Run DMC, Cee Lo Green, Ian Eastwood, Brian Friedman, Valentin Chmerkovskiy, and on the Harry Connick, Jr. Show. Chelsea was also featured dancer and vocalist in an Off-Broadway production at Stage 72. When she's not dancing Chelsea is a fitness model, having worked with various brands, apps, fitness videos, live television, and more. In this episode we discuss: How Chelsea's career has progressed and why pivoting with discernment was key What Chelsea's self care practice looked like as a professional dancer The dynamic between creating your own reality and listening to your intuition A recent, exciting moment in Chelsea’s career and how she's creating opportunities for herself What Chelsea knows to be true about dance And so much more! This episode is brought to you by: Wellness Glow Up Media Links mentioned in this episode Click here to subscribe via RSS feed (non-iTunes feed): https://wellnessglowup.libsyn.com/rss Social Media Info Wellness Glow Up Podcast – @wellnessglowuppodcast Kayla Nedza – @kaylanedza Chelsea Freeman – @freemisschels Did you like this episode? If you did give it a 5 star rating and share it with your friends.
What we Chat about in This Episode: ~The problem with an "us vs. them" mentality ~What civil discourse is, and how Chelsea became passionate about it ~Being able to contain, monitor, and be self-aware of your emotions while in discussions of disagreements with others ~The vicious cycle of conflict - basing your identiity in your beliefs, being attacked and then becoming self-absorbed, going into feeling defensive, and reacting in anger ~Tips for practicing and engaging civil discourse ~How Chelsea puts the steps of civil discourse into action on social media, both Instagram and Facebook ~The power of asking clarifying questions ~Areas where the church, specifically, is not doing a good job of practicing civil discourse; the things we should do (and not do!) instead ~What Chelsea has learned as a result of being in friendships with people who are very different from her and members of the Jewish, liberal, progressive, or LGBTQ communities; how those friendships began and how she keeps them strong ~Not viewing people as projects; letting go and letting God work in others ~Answering the belief that, because we are to be in the world and not of the world and bad company corrupts good morals, we can't and shouldn't be friends with them ~The issue of anti-normalization and how we as believers need to let go of our involvement of it ~The importance of guarding someone's emotions and approaching the conversation with humility when attempting to engage in civil discourse ~How this practice has changed Chelsea, personally ~The place social media plays in the civil discourse discussions of the day ~And more! For full shownotes, head to www.hargraveshomeandhearth.com/podcast
On this episode of This is a Man’s World, we are joined by Chelsea Smith, a welder in the US. Chelsea’s interest in welding began as a supplemental skill at autobody school, but she soon realized that she loved being able to create just about anything from a plain piece of steel. After receiving her Associate’s degree in welding, she got married, had a baby, and picked up a few odd jobs, but when her son went to kindergarten she decided it was time to pick welding back up and get on the job market. She certainly experienced her share of resistance from potential employers for being a woman in welding, but she aced the tests to get a job building cement mixers, so she was officially in the industry. That job was a good experience-builder, but there were just a few too many things going on there that Chelsea was not comfortable with, so she started “rage job hunting.” It’s a good thing she did, because she found her “unicorn job” which provides her with the satisfaction of accomplishing a lot while having plenty of flexibility and independence. Chelsea doesn’t personally know any other female welders, but she is encouraged by the work of women in other trades and she looks forward to seeing more women in the welding field before long. She encourages women to just give it a try to see if welding might be for them, and she encourages employers to give women a fair shot at the welding jobs they have available. Time Stamps: 1:09 – Introduction of Chelsea Smith 1:28 – Chelsea originally went to autobody school, but found her love for welding and switched 2:11 – Currently, she builds steamer ovens for cafeterias and buffets, but she used to build cement trucks 3:07 – She went to community college and got her Associate’s degree in welding, then struggled to find a professional welding job 3:52 – Chelsea got married right after college and ran into her first employment roadblocks 5:11 – She was discouraged, but soon had a baby and decided to stay home with him until he was in kindergarten 6:30 – Getting out of your comfort zone and taking that first step opens up a new world 7:31 – Chelsea describes her previous and current workplaces 9:23 – The worst thing about her previous employer was the unsafe working conditions 13:31 – Michelle and Chelsea talk about their experiences with unsafe working conditions and the disregard for human life in some situations 16:20 – Sometimes when the big burly men are too intimidated to say something to the production manager, it has to be the woman to get up the courage and confront the issue 17:16 – As the only female in either of her professional welding jobs, Chelsea has learned how to stand up for herself and get along with the guys 19:15 – Chelsea provides advice to women in welding or one of the trades and brings in some interesting statistics about positions men and women are willing to apply for 23:39 – Attitudes that Chelsea has encountered about women being in the trade 26:45 – Chelsea and her husband’s similar workplaces create the opportunity for good conversations 30:19 – Examples of men who have been unwilling to work with women on the job site 31:58 – Chelsea shares a crazy story of when a go-kart caught on fire and almost landed on her while she was fixing it 36:25 – What Chelsea really loves about welding 37:19 – Chelsea’s advice to women considering a profession in welding 38:24 – What Chelsea wants employers of women in the trades to keep in mind Connect with us: https://www.patreon.com/Thisisamansworld , https://www.thisisamansworld.co.uk, https://www.instagram.com/thisisamansworlduk/ --- Send in a voice message: https://anchor.fm/shewhodareswins/message
Today Anne is talking to Chelsea Gross, a certified transformational nutrition coach and blogger at Nutrition with Chelsea. Chelsea shares her own still-in-progress story of healing from health issues and gives her advice on how to approach healing diets when you have a history of disordered eating, intuitive eating, issues that everybody has but nobody talks about, and self-love. Topics :48 - Introduction 3:57 - What Chelsea is loving 10:00 - Chelsea’s health + healing story 29:50 - Accepting your circumstances and feeling your emotions 36:10 - Adapting a healing diet when you have a history of disordered eating 46:36 - Eating intuitively on a healing diet 55:00 - You’re not alone: common issues 01:01:01 - How to break free from disordered eating 01:05:30 - The emotional component of breaking free 01:10:44 - Self-love 01:15:00 - More of Chelsea’s offerings 01:16:50 - Chelsea’s meal of the week Links we mentioned in the podcast: Follow Your Gut T-Shirt to support Terry Wahls MD Research Fund SAD to AIP in Six Nutrition with Chelsea Chelsea’s Instagram 1:1 Coaching Program: Make Peace with Food Free mini ebook: Break Free from Disordered Eating Nutrition-ish Podcast More from Anne More from Michelle
In this episode, Sara talks with Chelsea Behrens about her journey from Hollywood to the software industry, and everything in between. They touch on the topics of Chelsea's process for finding a career that was better than she ever imagined, as well as the importance of continued personal growth, staying inspired and cultivating the right mindset. Chelsea works at the Software as a Service (SAAS) company, Concur, as a Solutions Consultant and also connects the community by hosting personal development events for individual growth and learning. Sara and Chelsea discuss: Chelsea's bio How Chelsea and Sara know each other Chelsea's career story Moving from Marvel Studios to accounting to software Facing her fears Her turning point Hiring a career coach Her process for discovering the right work for her Chelsea's breakthrough Finding the work that was better than she ever imagined What Chelsea loves about her work The importance of thinking through work environment, work relationships and even work attire The power of visualization Importance of stepping outside comfort zone Building confidence Stories that we tell ourselves that keep us stuck Resources Chelsea recommends You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life (book) - Jen Sincero The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) (book) - Hal Elrod Achieve Your Goals Podcast with Hal Elrod Oprah's SuperSoul Conversations Podcast The Life Coach School Podcast with Brooke Castillo Change takes time Chelsea's pursuits outside of her day job - public speaking, events Chelsea's passion for "growth mindset" Chelsea's support system and role models Oprah Elizabeth Gilbert Chelsea's mom's inspiring career change story The effects of big life changes on our personal relationships The thing that surprised Chelsea most in this process What she would do differently if she had to do it all over again One piece of advice ...and more. Connect with Chelsea: Facebook: https://www.facebook.com/seattlerise Chelsea's full bio: Chelsea Behrens started her career working behind the scenes in Hollywood, most notably as the personal assistant to the President and CEO at Marvel Studios. Seeking a more balanced lifestyle, she moved to Seattle in 2003. After working for a few years in administrative roles, Chelsea followed her love of organization into a role in accounting, where she faced her fears of math and numbers head-on and embraced a new set of skills that contributed to her growth and development. When she lost sight of her career advancement, she hired a career coach—the key she needed to shift her focus and find a fulfilling career path that aligned with her values and personal aspirations. Today, Chelsea works at the Software as a Service (SAAS) company, Concur, as a Solutions Consultant. Chelsea also has a Facebook Page called Rise to the Occasion, where she connects the community by hosting personal development events for individual growth and learning.
Chelsea Doyle makes her fourth appearance as a guest on Tales from the Fandom to discuss the Final Fantasy video game series. If you are a fan of the series, this is a must listen episode! Turning 30 next year, the game series just released Final Fantasy 15. Chelsea and I talk about the game series as a whole and what makes Final Fantasy important. We fondly remember the touchstones in the games we love, the characters, the music and the stories. We try and touch upon all the games (minus the MMO's) before delving into Final Fantasy 15. What Chelsea thinks works and what doesn't work and if it should even be called a Final Fantasy game. You can find Chelsea at: https://medianerdalert.wordpress.com/
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