The Embodied Leadership Podcast

Today, we're talking about one of the biggest edges in leadership and personal expression, visibility. If you've ever feared being misunderstood, misrepresented, rejected, shamed, or even "canceled" for speaking your truth, this episode is for you. We're diving into what it actually looks like to move through those visibility edges, regulate your nervous system, and keep showing up powerfully. I break down how I'm personally moving through a visibility edge & the main things that support me when criticism is taking place after bravely sharing your story or a personal truth.When your voice gets bigger, so does the resistance, both internal and external. But here's the thing: the only way to lead boldly is to expand your capacity to be seen & misunderstood, and still remain rooted in your embodied truth. Let's get into it.

Today, we're gettingreal about something deeply personal and often painful: navigating betrayal in friendships, especially during life's most vulnerable moments. This episode is a raw, heartfelt exploration of how to trust your intuition, recognize red flags, and prioritize your self-respect. I share my personal experience of being on the receiving end of sisterhood shadows during my pregnancy and early motherhood, and what I've learned along the way.If you've ever felt torn between wanting to keep the peace and knowing it's time to stand up for yourself, this episode is your permission slip to stop abandoning your own needs. I'm sharing some of my hardest lessons, from deep betrayals to finally drawing a line in the sand, and how choosing yourself is always the most powerful act of love.In This Episode00:00 – Welcome & the importance of trusting your intuition.05:15 – When friendships turn unhealthy: Red flags you shouldn't ignore.11:20 – How self-abandonment keeps you stuck in unhealthy dynamics.17:50 – Emotional manipulation disguised as emotional intelligence.23:45 – Listening to your body's signals when something feels wrong.30:10 – Severing relationships as a devotional act of self-love.36:40 – Why speaking your truth is the real act of peacekeeping.43:20 – The power of discernment in your relationships and business.50:10 – Navigating grief after losing an important friendship.58:30 – Final reflections on reclaiming your voice and self-respect.Key TakeawaysTrust your intuition, when something feels wrong, it usually is.Red flags are never random. Pay attention and take action.Self-abandonment to avoid discomfort isn't peacekeeping; it's self-harm.Emotional manipulation often masquerades as emotional intelligence.Severing unhealthy relationships is an act of radical self-love.Discernment is a superpower that helps you build authentic, aligned connections.Quotes“You're not keeping the peace if you're not at peace.” – Rachael Meeds“Trust your body. If something feels wrong, that's your truth speaking to you.” – Rachael Meeds“When people show you who they are, believe them.” – Rachael Meeds“Walking away isn't failure, it's the ultimate act of self-respect.” – Rachael MeedsJoin Voice: The House of Liberated Self ExpressionUncensor your voice and unf*ck your relationship with being seen. You're not here to be the internet's best-kept secret, you're here to be known, seen, and paid for your magic. VOICE is where you reclaim your full expression and rise as the go-to leader you're meant to be.Click Here to JoinJoin The Vocal Vortex: My Exclusive NewsletterI want to invite you to step into The Vocal Vortex. This isn't just a newsletter, it's a portal for fresh insights, behind-the-scenes stories, and bold truths I don't share anywhere else. It's also the first place to hear about my newest offerings, podcast episodes, and the music I'm loving right now.And as a gift for joining, you'll get exclusive access to a powerfulEmbodied Presence training we just did inside VOICE. It's all about helping you tap into yourit factor energy with practical tools, a beautiful somatic practice, and a$50 off coupon for your first month inside VOICE.This space is fucking magic. You know it's time! Join The Vocal Vortex and let's go!Click Here to Join The NewsletterConnect & Work With RachaelInstagram: @rachaelmeedsWebsite:www.rachaelmeeds.com/join-nowLoved this episode? Subscribe, share it with a friend, and leave a review to help more people discover theEmbodied Leadership Podcast! Tag me on Instagram with your biggest takeaway, let's keep the conversation going!

What's up, gorgeous soul? Today, we're diving deep into a conversation that will shake up everything you thought you knew about identity evolution. Because let's be real, when life hands you a massive shift, it can feel like the ground beneath you is crumbling. But what if instead of resisting it, you fully leaned in? If you've ever felt like you're stuck in a loop of entertaining old patterns, playing small, or clinging to an outdated version of yourself, this episode is your wake-up call. We're talking about stepping into the bigness of your next chapter, releasing what no longer serves, and expanding your capacity to hold the success, joy, and expression you truly desire. Let's go! In This Episode 00:00 – Welcome to the show & the power of identity shifts. 03:10 – When life forces you to evolve; leaning into the discomfort. 07:45 – Why you already know what you need to do (and what's keeping you stuck). 12:30 – The bullshit we entertain that blocks our next level. 17:50 – Playing in limitation vs. choosing expansion. 22:15 – Outsourcing power vs. trusting your own intuitive knowing. 26:40 – The trap of self-sabotage & why you don't need to burn everything down. 31:20 – Expanding your nervous system's capacity for your next level. 36:00 – Integration is lifelong: Holding more success, growth, and depth. 40:20 – Final reflections and an invitation to go all in. Key Takeaways Identity evolution is inevitable, resisting it only prolongs discomfort. You already KNOW what you're meant for; stop entertaining the bullshit. Playing small and staying in outdated patterns is a choice. Expanding your nervous system's capacity is key to holding more success. You don't have to burn it all down to step into your next level. Trust yourself, claim your desires, and bet on YOU at full volume. Quotes “Why are you still entertaining the bullshit? You already KNOW.” – Rachael Meeds “The version of you that built this life isn't the one who's meant to sustain it.” – Rachael Meeds “Success isn't about staying comfortable, it's about expanding your capacity to hold more.” – Rachael Meeds “Burning it all down every time you evolve isn't growth, it's avoidance.” – Rachael Meeds Join Voice: The House of Liberated Self Expression I want to invite you to join VOICE. This space is literally the most important thing I've ever created, something I've been gifted to do in the world. The vision is so big, and it's an honor to facilitate this space. Many people do self-expression work, but in VOICE, you grow and flourish through a somatic lens, a subconscious lens, and the realms of mysticism. This is where lifelong transformation happens because it's not just about what you do, it's about who you become. And as a gift for you, when you join my email list, you'll get exclusive access to a powerful training we just did inside VOICE. It's all about embodied presence, helping you tap into your it factor energy with practical tools, a beautiful somatic practice, and a $50 off coupon for your first month inside VOICE. I'm so excited to have you inside. This space is fucking incredible. You know it's time! Let's go! Join my newsletter! Connect & Work With Rachael Instagram: @rachaelmeeds Website: rachaelmeeds.com Join Voice: The House of Liberated Self Expression Loved this episode? Subscribe, share it with a friend, and leave a review to help more people discover the Embodied Leadership Podcast! Tag me on Instagram with your biggest takeaway—let's keep the conversation going!

What's up gorgeous soul, today we're diving into a topic that gets so many of us in a twist: is it bad to want to be famous for your work? Spoiler alert, it's not just okay, it's powerful AF. This episode is all about reclaiming the sacredness of your desires and reframing fame as a way to amplify your impact, serve at a higher level, and fully step into your unapologetic leadership. If you've ever felt like you had to shrink your dreams or second-guessed your big vision, you are NOT alone. I'm breaking down the messy, raw, and liberating truths about visibility, success, and what it means to want more in a way that's aligned with your purpose. Get ready for a heartfelt conversation and some tangible, empowering insights! In This Episode: 00:00 - The Desire for Fame 02:52 - Understanding Fame and Its Subjectivity 05:52 - Desire is A Sacred Force for Growth 08:59 - Unshaming Your Desires 11:54 - Visibility and the Fear of Judgment 15:13 - The Beauty of Wanting Fame 17:57 - The Relationship Between Wealth and Service 21:07 - Judgment, Jealousy, and Self-Reflection 25:48 - Navigating Creative Voids and Envy 35:04 - Self-Hypnosis for Shifting Beliefs 46:32 - Embodied Presence and Unique Expression Key Takeaways Fame is not inherently bad; it's about being known for the purpose of amplifying your impact and service. Visibility blocks often stem from fear of judgment, rejection, or misunderstanding. Desire is sacred and aligned with your unique purpose—owning it unlocks new possibilities. Judgment is frequently a reflection of unclaimed desires or internal conflict. Practical tools like self-hypnosis and somatic practices can support deeper alignment with your goals. Quotes “Your desires are not random; they are placed on the altar of your heart for a reason.” – Rachael Meeds “To want to be known for your work is to amplify your ability to serve.” – Rachael Meeds “Judgment is almost always jealousy—it's a reflection of desires we haven't claimed.” – Rachael Meeds “Faith without work is delusion. You've got to show up to the altar of your leadership.” – Rachael Meeds Connect & Work With Rachael Instagram: @rachaelmeeds Website: rachaelmeeds.com Join Voice: The House of Liberated Self Expression

What's up gorgeous soul, today we're diving into one of the most vital shifts I've navigated both personally and professionally: radical responsibility. This episode is a heartfelt exploration of how taking full ownership of our lives, businesses, and self-expression can be the ultimate gateway to liberation and impact. If you've ever felt torn between your desire for freedom and the weight of responsibility, you're not alone. This is the episode for you. I'm sharing the messy, raw, and empowering truths of my journey—from motherhood's initiation to reimagining leadership where I've unf*cked my relationship with the responsibility that my big vision holds. Get ready for some real talk, tangible insights, and a whole lot of love. In This Episode: 00:00 – Welcome and the theme of radical responsibility. 03:00 – How motherhood became the ultimate initiation into leadership. 06:15 – The nervous system's role in balancing self-care and family dynamics. 09:45 – Overcoming the fear of responsibility as a threat to freedom. 14:00 – Reclaiming visibility: Addressing subconscious blocks to being seen. 18:30 – The interplay of joy, fulfillment, and purpose after big life transitions. 23:15 – Discipline vs. devotion: Building momentum toward your vision. 28:00 – Embracing discomfort: The growth cycles of leadership. 33:00 – Aligning actions with legacy and impact. 38:00 – Closing reflections and an invitation to step into your power. Key Takeaways Radical responsibility is the cornerstone of authentic leadership. Balancing freedom with responsibility allows for deeper alignment and purpose. Visibility blocks often stem from subconscious fears of rejection, judgment, and overwhelm. Motherhood can be a profound teacher, showing how fulfillment and joy impact everyone around us. Discipline and devotion aren't about restriction—they're acts of self-love that build momentum toward your vision. Growth isn't linear; it's a spiral where lessons resurface, offering deeper transformation. Quotes “Visibility isn't about performing for a bigger audience; it's about staying rooted in your truth.” – Rachael Meeds “The decision is one of the most powerful frequencies there is.” – Rachael Meeds “Your fulfillment impacts your family, your business, and your legacy in ways you can't imagine.” – Rachael Meeds “Faith without work is delusion. You can change your life by deciding to show up for it.” – Rachael Meeds Connect & Work With Rachael Instagram: @rachaelmeeds Website: rachaelmeeds.com Join EMBOLDENED: DM me on Instagram for details on this transformational program. Join Voice: The House of Liberated Self Expression Loved this episode? Subscribe, share it with a friend, and leave a review to help more people discover the Embodied Leadership Podcast! Don't forget to tag me on Instagram with your biggest takeaway from today. Let's keep the conversation going!

Today, we're diving deep into a very personal and transformative journey – my pregnancy. As I sit here, deeply nestled in my third trimester, I feel the cozy vibes all around and can't wait to share this experience with you. Whether you're a parent, planning to become one, or simply curious about the journey, I promise there are some epic, golden nuggets in store for you. In this episode, I'll be opening up about the profound identity shifts I'm experiencing, a phenomenon known as matrescence. From the emotional highs and lows of the first trimester to the mystical, almost psychedelic nature of pregnancy, and the preparation for the birth of my baby, it's been a full-spectrum experience. So, grab a comfy spot, and let's dive into this incredible journey together. Timestamped Chapters 00:00 - Introduction and Format Change 02:19 - Pregnancy Journey and Matrescence 07:07 - First Trimester Challenges 11:50 - Pregnancy Announcements 17:50 - Identity Transformation 26:13 - Second Trimester Experiences 28:36 - Emotional and Physical Challenges 39:43 - Preparing for Birth 43:49 - Excitement and Anticipation for Motherhood 47:00 - Closing Remarks and Future Episodes Key Takeaways Pregnancy is a profound identity shift known as matrescence. The journey from maiden to mother involves intense emotional and physical changes. Sharing the experience with loved ones early on can provide essential support. Pregnancy can feel like a mystical, transcendental experience, akin to a prolonged psychedelic journey. It's crucial to hold space for oneself and others going through this transition with love and presence. Quotes “Pregnancy for me has been the most psychedelic, mystical experience I have ever had.” - Rachel Meeds “There's nothing wrong with you for feeling deeply. You're going through the biggest identity shift you will ever go through.” - Rachel Meeds “My pregnancy journey has been full of a full spectrum experience, from extreme fatigue to unbelievable joy.” - Rachel Meeds “I'm really excited to give birth. We're having a home birth, and I want it to be as natural and uninterrupted as possible.” - Rachel Meeds Thank you so much for joining me on this deeply personal episode. Your support means the world to me, and I hope my journey can offer some insights and comfort to anyone going through a similar experience.  And If you feel like you're ready to play bigger , join our incredible community in Voice.  Don't forget to check out the free seven-day trial by clicking here.  And as always, if you enjoyed this episode, please leave a review, share it with friends or family, and let's continue to support and uplift each other. Talk to you soon! ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Rachael: VOICE: The Membership 1:1 Coaching Application Liberating Your Expression Hypnosis Instagram TikTok Youtube Blog  The Embodied Leadership Newsletter Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

Today we've got something a little different for you. I want to give you a taste inside my membership, VOICE, which is all about liberating your unapologetic self-expression, getting paid by your dream clients on repeat, having your powerful work get into the hands of even more people & normalizing wealth within your nervous system . This space has become a movement for courageous leaders like yourself to embrace their liberated expression and slay shame. I'm so excited to share this with you! In today's episode, I'll be sharing a powerful transmission about rethinking your capacity. Have you ever felt like you couldn't handle more success, impact, or responsibility? We're diving deep into that narrative and exploring how you might be selling yourself short. Stick around for a unique perspective on how to expand your capacity and embrace the incredible vision you have for your life and leadership. Keywords: embodied leadership, membership program, self-expression, capacity, trust, simplicity, integrity, self-responsibility Chapters: 00:00 - Introduction to Voice Membership 02:28 - Overview of Membership Benefits 04:52 - Introduction to Today's Transmission 05:43 - Exploring Capacity and Perception 08:04 - Personal Reflections on Handling More 10:27 - The Role of Nervous System Regulation 12:55 - Business and Personal Responsibility 15:22 - Simplicity in Business and Leadership 17:39 - Self-Reflection and Integrity 22:23 - Call to Action and Conclusion Key Takeaways: Perception of capacity often limits what we believe we can handle. True capacity is often revealed when we are in the midst of challenges. Embracing more responsibility can lead to greater personal growth. A regulated nervous system is adaptable, resilient, and flexible. Simplifying business and focusing on core actions can prevent overwhelm. Quotes “Sometimes it's your perception of your capacity that cultivates limitations.” - Rachael Meeds “You'd never be gifted a vision that you couldn't fulfill.” - Rachael Meeds “Slowing down is not synonymous with loss; it's about cultivating more presence.” - Rachael Meeds “Simplicity is success. Complexity is where failure happens.” - Rachael Meeds “A regulated nervous system is about being adaptable, resilient, flexible.” - Rachael Meeds Thank you so much for tuning into this week's episode. If you felt this was everything you needed to hear and you're ready to play bigger, join our incredible community in Voice.  Don't forget to check out the free seven-day trial by clicking here.  And as always, if you enjoyed this episode, please leave a five-star review and share it with someone who might benefit from it. Talk to you soon! ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Rachael: VOICE: The Membership 1:1 Coaching Application Liberating Your Expression Hypnosis Instagram TikTok Youtube Blog  The Embodied Leadership Newsletter Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

Welcome back to the Embodied Leadership Podcast. Today, we're diving into a topic that hits home for so many of us: the fear of being seen in our power. I've heard from countless people, including myself, about this struggle & how it directly influences how you'll allow yourself to be seen in the world. We'll explore how this fear impacts our self-expression and dive into some real talk and personal stories. In this episode, I'm sharing my own journey of meeting the fear of being truly seen in my power & what I've learned along the way. From dealing with bullying to navigating societal judgments, we'll uncover how these experiences shape our self-expression & influence our leadership. I want to help you reclaim your radiance and power, and I believe this conversation will be a game-changer for you. Let's dive in! Keywords: self-expression, fear of visibility, leadership, empowerment, societal judgment, bullying, reclaiming power, ancestral trauma, somatic reactions, mentorship, radiance, identity transformation, liberated expression, online business, women's empowerment, embodiment Chapters: 00:00 - Introduction and Topic Overview 02:23 - Narrative of Self-Censorship 04:48 - Fear of Being Seen in Power 06:49 - Societal Judgment and Public Shaming 09:10 - Personal Experience with Bullying 13:52 - Impact on Self-Expression 18:36 - Overcoming The Fear of Visibility 21:20 - Somatic Reactions and Safety 25:25 - Reclaiming Power and Radiance 30:05 - Influence of Ancestral and Personal Trauma 34:24 - Navigating Relationships and Success 38:57 - Encouragement for Listeners to Embrace Power 43:00 - Promotion of Rachael's Membership Program Key Takeaways: Self-censorship often stems from the fear of being seen in our true power. Societal judgment, especially from other women, can significantly affect self-expression. Personal experiences, such as bullying, deeply influence our relationship with visibility and power. Overcoming these fears requires deep understanding and acceptance of oneself. Reclaiming power involves addressing both personal and ancestral traumas. Success and visibility can bring judgment, but staying rooted in our true identity is crucial. Support and mentorship play vital roles in navigating and embracing our radiance and power. Quotes "Being seen in your power can oftentimes bring up this somatic reaction of unsafety or insecurity." - Rachael Meeds "Hiding and shrinking doesn't serve anybody. Even the people that troll you or hate on you, it doesn't actually serve them." - Rachael Meeds "One of the biggest gifts that you could ever give the world is your liberated expression." - Rachael Meeds "It's about you becoming so rooted in your own identity, how you see yourself, how you receive yourself." - Rachael Meeds "Fame is a resource and the definition of fame is to be known by many people." - Rachael Meeds Thank you so much for tuning into this episode. It means the world to me that we can share these conversations and grow together.  Remember, your power and radiance are gifts to the world. Don't let fear dim your light. If you enjoyed this episode, please leave a review and share it with a friend. Your support helps spread this message far and wide. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Rachael: VOICE: The Membership 1:1 Coaching Application Liberating Your Expression Hypnosis Instagram TikTok Youtube Blog  The Embodied Leadership Newsletter Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

Welcome back to another episode of the Embodied Leadership Podcast. Today, we're diving into a topic that's incredibly close to my heart—how you don't need to eliminate scarcity, fear, or nervousness to create amazing things in your life. We'll explore how embracing these parts of ourselves can lead to extraordinary success and fulfillment. In this episode, I share my personal journey and insights on befriending these often misunderstood aspects of our humanity. You'll hear about my own experiences, the work I do with clients, and how you can begin to transform your relationship with fear and scarcity. This conversation promises to be liberating and empowering, so let's get started! Keywords: scarcity, fear, nervousness, extraordinary life, identity, unconscious beliefs, humanity, embrace, befriend, unconscious body, mind, nervous system, success Chapters: 00:00 Embracing Scarcity, Fear, and Nervousness 02:28 The Role of Identity and Unconscious Beliefs 07:36 Befriending and Integrating Parts of Ourselves 09:31 Personal Growth and Transformation 13:28 Nervous System Regulation and Adaptability 18:06 Personal Reflections and Success Stories 23:34 Embracing the Full Spectrum of Our Humanity 30:36 The Brave Work of Self-Exploration Key Takeaways: Embracing fear, scarcity, and nervousness is essential for creating a fulfilling and successful life. Human experience is inherently dualistic, and learning to hold space for all emotions is crucial. Our identity and unconscious beliefs shape our reality more than our day-to-day thoughts and feelings. A regulated nervous system is adaptable and resilient, not necessarily calm all the time. Personal growth involves ongoing self-acceptance and working intimately with one's nervous system. Quotes "We are here to experience the full spectrum of our humanity." - Rachael Meeds "Your feelings and thoughts are not always facts." - Rachael Meeds "Having is evidence of wanting. What you see in your reality is a mirror of your unconscious beliefs." - Rachael Meeds "A regulated nervous system is adaptable, resilient, and flexible." - Rachael Meeds "Embrace all the parts of you that you've deemed wrong or bad with love and acceptance." - Rachael Meeds Thank you so much for joining me in this episode. I hope it brought you new insights and perspectives on embracing your full self.  If you enjoyed this conversation, please leave a five-star review and share it with someone who might benefit from it. Remember, you are capable of creating incredible things, exactly as you are. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Rachael: VOICE: The Membership 1:1 Coaching Application Instagram TikTok Youtube Blog  The Embodied Leadership Newsletter Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

In today's episode we explore a fascinating and somewhat controversial topic—how your unconscious is the driving force behind getting exactly what you want in life, even the things that you're frustrated by & that you tell yourself that you don't want. I know this might sound a bit wild, but trust me, by the end of this conversation, you'll have a whole new perspective on why your reality is a direct reflection of what you're unconsciously seeking & how you're actually amazing at getting exactly what you want. In this episode, we're going to uncover the deep, often hidden, layers of our unconscious. I'll share some enlightening stories from my clients and my own life that highlight how our deepest needs and desires shape our reality, often in ways we don't consciously recognize. So, get ready for some powerful insights and breakthroughs that could transform how you approach your goals and dreams. Keywords: unconscious desires, needs, decision-making, empowerment, fulfillment, patterns, leadership, success, self-expression, radical responsibility Chapters: 00:00 - Introduction: Getting Exactly What You Want 02:28 - Understanding Unconscious Desires 04:51 - Client Story: Overcoming Avoidance Patterns 07:16 - The Conflict Between Conscious and Unconscious Needs 09:37 - Celebrating Unconscious Victories 11:28 - Shifting from Resistance to Empowerment 13:50 - The Role of Radical Responsibility 15:41 - Personal Anecdote: Overcoming Scarcity Mindset 18:09 - Embracing Duality and Self-Acceptance 20:29 - The Impact of Unconscious Patterns on Success 22:43 - Integrating Shadows and Light 25:03 - Befriending Unconscious Patterns for Personal Growth Key Takeaways: Unconscious Desires: Your unconscious mind plays a critical role in fulfilling your needs, often in unexpected ways. Self-Sabotage: What appears as self-sabotage might actually be your unconscious protecting you or meeting a deep-seated need. Awareness and Integration: Bringing unconscious patterns into conscious awareness allows for more empowered decision-making. Radical Responsibility: Embracing all parts of yourself, including the shadow aspects, leads to true personal growth and fulfillment. Practical Application: Techniques for aligning your conscious goals with unconscious desires can lead to lasting change and success. Quotes "What if you're actually exceptional at getting your needs met, even if it's in unfavorable ways?" - Rachael Meeds "Through working intimately with your unconscious body and mind, you start to recognize what your patterns are." - Rachael Meeds "There's nothing wrong, bad, or broken about you. You're actually this massively fulfilled person." - Rachael Meeds "By making these previously unconscious patterns conscious, you hold the power to make informed, empowered decisions." - Rachael Meeds Thank you so much for joining me on this deep dive into our unconscious desires and patterns. I hope you found some valuable insights that you can apply to your own life. Remember, understanding and embracing all parts of yourself is key to achieving true fulfillment.  If you enjoyed this episode, please leave a five-star review and share it with your friends. Your support helps this podcast reach more people who could benefit from these discussions. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Rachael: VOICE: The Membership 1:1 Coaching Application Instagram TikTok Youtube Blog  The Embodied Leadership Newsletter Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media to spread the light and love further. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

Welcome back to the Embodied Leadership Podcast. If you've been caught in the whirlwind of comparison or felt pressured to fit into a mold, this episode is tailored just for you. We're diving deep into the intricacies of embracing your unique expression and breaking free from imitation cycles. In today's episode, we're exploring the dangers of imitation in leadership and how striving to fit in or even to stand out can sometimes lead us astray. We'll delve into the balance between community and individuality, the role of authenticity in leadership, and why your unique flavor of expression is your greatest asset. Whether you're battling feelings of not being enough or trying too hard to be different, this conversation is packed with insights to help you embrace your true Self & brave voice. In This Episode: 00:00 Introduction 03:00 The Danger of Imitation in Leadership 07:36 Cultivating Authenticity and Connection 11:18 The Power of Conviction and Courage 21:54 Cultivating a Deep Level of Conviction 26:09 Talent vs. Success 35:04 Ongoing Relationship with Self-Expression 43:37 Conclusion and VOICE Keywords: unique expression, standing out, imitating others, ecosystem of sameness, authentic expression, unapologetic, community, conviction, courage, identity, vision of success, imitation, comparison Key Takeaways: Imitation vs. Authenticity: Recognizing the pitfalls of imitation and the importance of embracing your unique self-expression. Rebellion Trap: Understanding how extreme non-conformity can also lead to a form of sameness. Community and Individuality: Balancing the need for community with maintaining individuality. Success Factors: How talent alone isn't enough—conviction and authenticity are key to standing out. Self-Trust: Building a deep, unwavering trust in yourself is crucial for authentic leadership. Quotes "When you're embodied in who you are, you're not concerned about trying to be something; you're just living your life." - Rachael Meeds "Labels can be prisons. Over-identifying with them can lead to a lack of true self-expression." - Rachael Meeds "Your iconic it factor energy is what makes you stand out." - Rachael Meeds "The “secret” to success is a deep conviction in your identity and your unique expression." - Rachael Meeds Thank you from the bottom of my heart for joining me on this episode. Your presence, engagement, and openness to grow alongside me fuel the essence of this podcast.  I hope today's episode has inspired you to embrace your unique qualities and step confidently into your true self. Remember, the world needs your distinctive voice and leadership. If you enjoyed this episode, please subscribe to the podcast, leave a review, and share it with your friends. Your support helps us reach more people and spread this transformative work. Stay connected with me on social media and check out the links in the show notes for more resources and ways to work together. Keep shining and being unapologetically you. Until next time, take care and keep leading from the heart. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Rachael: VOICE: The Membership 1:1 Coaching Application Instagram TikTok Youtube Blog  The Embodied Leadership Newsletter Dive into the heart of your journey, and let's soar together. Subscribe to my podcast, leave a loving review, and share this episode on social media to spread the light and love further. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

Welcome back to the Embodied Leadership Podcast. I'm your host, Rachael Meeds. We have an incredibly juicy conversation lined up where we dive deep into the limiting narratives we tell ourselves, specifically the "I don't know" stories. These stories can often be a way to avoid taking responsibility for what we truly want and desire. In today's episode, we explore how these narratives show up in our lives and leadership, and how they can hold us back from fully owning our brilliance. I share insights from my work with clients, my own personal experiences, and offer practical advice on how to move beyond these limiting stories. Trust me, this is a conversation you don't want to miss! In This Episode: 00:00 Introduction: Exploring the 'I Don't Know' Narrative 01:49 Uncovering the Truth Behind the 'I Don't Know' Narrative 07:31 Looking Beneath the Surface of the 'I Don't Know' Story 13:35 Owning Our Brilliance and Handling Rejection 28:00 Navigating Discomfort on the Path to Success 36:27 Embracing Feminine Leadership 42:58 Cracking the Code 49:10 Prioritizing What Matters 54:00 The Framework for Creating Momentum 59:04 Owning Your Truth Keywords: I don't know, narrative, uncomfortable emotions, avoidance, responsibility, desires, fears, deeper truths, being seen, owning brilliance, discomfort, true vision of success, feminine leadership, aliveness, feminine devotion, divine inspiration, identity development, self-responsibility, discomfort, fears, different decisions, self-expression, membership program Key Takeaways: The "I don't know" narrative can be a way to avoid taking responsibility for our true desires. Exploring these narratives with curiosity can reveal deeper truths and fears. Embracing responsibility in leadership involves owning our brilliance and the discomfort that comes with visibility. Identity development is an ongoing process that supports sustainable leadership and fulfillment. Prioritizing our aliveness and feminine devotion can lead to inspired actions and true success. Quotes: "Is it that I don't know or is it that I'm afraid to fully own and admit out loud what it is that I actually want?" - Rachael Meeds "The more we avoid something, the more our subconscious views that thing as unsafe, increasing our resistance." - Rachael Meeds "Prioritize what matters to you, prioritize creating outside of business, prioritize rest, prioritize nourishment, and just watch what happens." - Rachael Meeds Thank you from the bottom of my heart for joining me on this episode. Your presence, engagement, and openness to grow alongside me fuel the essence of this podcast.  As we wrap up today's journey, I invite you to carry forward the insights and self-reflection we explored about the "I don't know" narrative and how it impacts our leadership and self-expression.  Should you feel called to dive deeper, connect, or share your own stories of transformation, please don't hesitate to reach out on Instagram @rachaelmeeds. Together, let's continue to unmask these limiting stories and embrace the power of owning our true desires. Remember, questioning the "I don't know" narrative allows us to uncover deeper truths and fears, paving the way for authentic self-expression and leadership. Let's boldly step into our paths, acknowledging and embracing our fears, and transforming them into the fuel that drives our growth and brilliance. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Rachael: VOICE: The Membership 1:1 Coaching Application Instagram TikTok Youtube Blog  The Embodied Leadership Newsletter Dive into the heart of your journey, and let's soar together. Subscribe to our podcast, leave a loving review, and share this episode on social media to spread the light and love further. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

Welcome back to the Embodied Leadership Podcast. Today, we're stepping into the vibrant world of self-expression, the impact of being visible, and how cultivating attention can be a game-changer in our journey as leaders and innovators.  I've got something really special lined up for you today - think of it as a little treasure trove of insights that could shift the way you see your path and the world around you. Picture unlocking a new level of confidence where your hesitations about being in the spotlight turn into your most powerful assets, and your voice becomes a force that inspires change.  In this episode, we're not just talking about theories; we're diving deep into practical wisdom and sharing stories that illuminate the path to living boldly and authentically. Stick around, because this could be the conversation that lights up new possibilities and shows you just how bright you can shine. In This Episode: 00:00 - A New Season of The Embodied Leadership Podcast 02:24 - Journey into Motherhood 04:48 - The Miracle of Conception 09:28 - Simplicity in Life and Business 11:22 - The Power of Attention as a Resource 18:37 - Fame, Impact, and Opportunity 24:24 - Embracing Visibility for Greater Impact 31:27 - The Crossroads of Desire and Fear 38:21 - Unshaming Your Desires 46:44 - Relaunching the Membership Focused on Self-Expression Keywords: attention, resource, leader, self-expression, vision, purpose, famous, wealthy, impact, shame, desires, unapologetic Key Takeaways: The Journey is the Reward: Embrace every step of the journey, not just the destination, in both personal and professional growth. Attention as a Resource: Acquiring attention intentionally can significantly impact your ability to serve and succeed. Embrace Your Desires: Authentic self-expression and owning your desires unapologetically are pivotal for fulfilling your true potential. The Power of Simplicity: Finding stability and peace in simplicity allows for more profound growth and fulfillment. Community and Connection: Building a community around shared values and expressions enhances the impact and reach of your work. Quotes: "Attention is quite literally a way in which people are able to access the work that you are doing, to access who you are." - Rachael Meeds "The more you carry shame about what you really want, the more that shame owns you." - Rachael Meeds "Your expression is your greatest gift. Because your expression is you." - Rachael Meeds "I love attention. I've loved attention since I was a little girl." - Rachael Meeds Thank you from the bottom of my heart for joining me on this episode. Your presence, engagement, and openness to grow alongside me fuel the essence of this podcast. As we wrap up today's journey, I invite you to carry forward the seeds of inspiration and self-reflection planted throughout our conversation. Should you feel called to dive deeper, connect, or share your own stories of transformation, please don't hesitate to reach out on Instagram @Rachaelmeeds. Together, let's continue to explore the landscapes of leadership, self-expression, and the beauty of embodying our truest selves. Remember, your voice, your vision, and your story have the power to create ripples of change and awaken the spirits of those around you. Let's boldly step into our paths, nurturing our desires, and embracing the full spectrum of our being with every breath we take. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Rachael: For The Legacy: The Membership 1:1 Coaching Application Instagram TikTok Youtube Blog  The Embodied Leadership Newsletter Dive into the heart of your journey, and let's soar together. Subscribe to our podcast, leave a loving review, and share this episode on social media to spread the light and love further. Your engagement and support fuel this beautiful community and empower us all to rise to our highest selves.

Welcome to another transformative episode of The Embodied Leadership Podcast, where we dive deep into the realms of self-discovery, financial liberation, and the sacred intertwining of action and identity. Today, it's just you and me, exploring the nuances of facing challenges not as obstacles but as gifts waiting to be unwrapped. If you've ever felt stuck in a cycle of scarcity or wondered how to truly embody the wealth and freedom you dream of, this conversation is for you. Teaser: Imagine transforming every challenge into a stepping stone towards your greatest vision.  Today, I share insights on how embracing discomfort, coupled with strategic action, can lead to profound shifts in your personal and professional life. Let's delve into the art of alchemy within ourselves and how it can liberate us to create a ripple effect of impact in the world. Ready to journey from the spiral of transmutation to the manifestation of your deepest desires? Let's dive in. In This Episode: 00:00 - The Gift of Challenges 03:24 - The Sacred Expression of the Masculine 07:06 - Initiation into Providership and Responsibility 11:35 - Balancing the Feminine and Masculine Energies 15:08 - Taking New Actions for New Results 19:50 - Deepening the Relationship with Providership and Responsibility 23:11 - Shaping Reality through Identity and Actions 26:33 - The Challenge as a Gift 28:02 - Invitation to Shift and Transform Key Takeaways: Challenges are not obstacles but gifts that offer profound lessons and opportunities for growth. Embracing both the feminine and masculine energies within us is crucial for harmony and success in business. Identity work and taking aligned actions are pivotal in manifesting the vision of success and impact we desire. The concept of sacred responsibility invites us to look at challenges as initiations into deeper relationships with ourselves, our vision, and our community. Quotes: "What if the challenge is the gift?" - Rachael Meeds "Embracing both the sacred masculine and feminine within us creates harmony in our actions and intentions." - Rachael Meeds "Our greatest transformations often come from the most challenging experiences." - Rachael Meeds Thank you for joining me on this journey today. If this conversation sparked something within you, I invite you to take that inspiration and channel it into your life and work. Remember, every step you take is a step towards your legacy of impact and financial liberation. Let's continue to support each other, share this message, and expand our collective consciousness. Until next time, keep embracing your full spectrum of humanity and live boldly and unapologetically. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Rachael: For The Legacy: The Membership 1:1 Coaching Application Instagram TikTok Youtube The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

Hey beautiful souls, it's Rachael Meeds here, diving deep into a topic that sets my heart ablaze: the essence of feminine leadership and crafting a life that's both rich and relaxed.  Today, I have the immense pleasure of welcoming someone who embodies this spirit in every fiber of her being, Christina Arntz (@thefemininebusinesscoach), the feminine business coach. Christina and I crossed paths in a mastermind a few years back, and her approach to blending business acumen with a profound connection to femininity blew me away. Prepare to have your paradigms shifted and your spirit lifted as we explore the misunderstood realms of feminine leadership. Christina, with her no-bullshit energetic alignment and title as the queen of pleasure, breaks down how integrating our feminine essence can lead not just to greater business success but to a more fulfilled, rich, and relaxed life. This conversation promises to be a beacon for those of us yearning to align our professional pursuits with our deepest, most authentic selves. In This Episode: 00:00 - Introduction to Feminine Leadership 03:39 - Misunderstandings about Feminine Leadership 06:32 - Balancing Feminine and Masculine Energies 09:03 - Taking Action in Feminine Leadership 12:06 - Embodying Feminine Leadership 18:57 - Living a Rich and Relaxed Life 26:29 - Choosing a Rich and Relaxed Life 32:42 - Lessons in Business and Bravery 38:09 - Bouncing Back from Setbacks 43:12 - Connecting with God and Spirit 51:37 - Practicing Embodiment and Somatic Awareness 54:47 - Defining Embodied Leadership Key Takeaways: Feminine leadership transcends traditional business strategies, integrating heart, soul, and body alignment. Embracing femininity in business fosters an environment where ease and abundance coexist. The transition from masculine to feminine energy involves embracing vulnerability and trusting intuition. Simplified processes and authentic connection to self and desires are key to business success. Embodying leadership means daring to follow your heart unapologetically, even in the face of uncertainty. Quotes: "Feminine leadership is creating in alignment with your heart, your soul, your body." - Christina Arntz "Yes, simplicity is success and complexity is typically where ‘failure lies'"​​. - Rachael Meeds "I believe in the power of breathing and simplicity to unlock our greatest potential." - Christina Arntz “When I use that phrase rich and relaxed, it's always like rich in love, rich in friendship, rich in experiences, rich in everything. It's literally like creating wealth, embodied from the inside out"​​. - Rachael Meeds "Being an embodied leader means truly doing whatever your heart calls you to do, unapologetically." - Christina Arntz Thank you, my lovely listeners, for joining Christina and me on this transformative journey. If today's conversation sparked something within you, I encourage you to dive deeper, explore the shifts you can make in your own life, and perhaps start your own dialogue with the divine universe. Let's continue to support and uplift each other as we navigate this beautiful, complex journey of life and leadership. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Christina: Instagram Podcast Website Links Connect & Work With Rachael: For The Legacy: The Membership 1:1 Coaching Application Instagram TikTok Youtube Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

Welcome back to the Embodied Leadership Podcast. Today, we're embarking on an exhilarating adventure into breaking the rules in business and womanhood, delving into themes of sexual healing and unapologetic expression. I'm thrilled to introduce you to an extraordinary guest, Amy Rushworth (@thisisamyrushworth). As a coach, breathwork teacher, and multi-modality healer, Amy is a beacon of empowerment, sexual wellness, and feminine leadership. She empowers women to challenge norms, dissolve limiting beliefs, and step into outrageously free, unapologetic lives. Join us in this soul-stirring conversation that promises to shift perspectives and ignite inner transformation. In this episode, we get into a rich conversation about breaking conventional rules in business and womanhood, from the transformative power of sexual healing to the courage of unapologetic self-expression. In This Episode: 00:00 - Introduction 01:26 - Misunderstandings about Embracing Pleasure as a Woman 04:27 - Personal Journey of Transforming Trauma into Empowerment 09:20 - Being Witnessed and Held in Healing 10:47 - Breaking Taboos and Embracing the Dark Feminine 12:12 - Dissolving Shame and Embracing Discomfort 15:52 - Authentic Expression in the Bedroom 18:17 - Breaking Rules in Business 23:13 - Navigating Hate and Cancel Culture 27:40 - Radical Self-Responsibility and Liberation 37:21 - Breaking the Rule of Outsourcing Success 42:32 - Being an Embodied Leader 44:05 - Conclusion Key Takeaways: Embracing Authentic Sexuality: Amy Rushworth highlights the importance of expressing one's sexuality authentically, challenging the stereotype that women's sexual expression should be performative or fit a specific mold. Healing Through Support and Self-Discovery: The episode underlines the significance of support in the healing journey, particularly in overcoming trauma.  Resilience in Facing Online Negativity: Amy discusses how to handle online hate and cancel culture as a public figure. She stresses the importance of staying authentic, setting boundaries, and choosing resilience in the face of criticism. Inner Wisdom in Entrepreneurship: A significant part of the conversation revolves around trusting one's intuition and inner wisdom, especially in entrepreneurial endeavors. Quotes: "Sexuality can be expressed in a way that is authentic to you and be really unapologetic, but it doesn't have to look how another woman's sexual expression looks." - Amy Rushworth "If you do have a desire to become like the most powerful, badass bitch version of yourself, the more that you can lean into the things that you hold shame around, the less they own you and the more that you get to own it." -- Amy Rushworth "Business is a spiritual journey. It's this ongoing awakening and how, you know, there's almost like these little initiations that happen when we do this body of work, or we're gifted opportunities to really anchor into who the fuck we know we are." - Rachael Meeds "Not only is it up to me to really attune to my own body and my own intuition to make decisions, but I am radically responsible for my own healing, liberation, and pleasure and no one can give it to me." - Rachael Meeds This conversation has been a testament to the strength found in vulnerability and the transformative power of inner wisdom. Thank you for joining us on this journey of exploration and empowerment. Here's to owning our stories and boldly stepping into our fullest potential! ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Amy: Instagram Abundance Bundle Website Links Connect & Work With Rachael: For The Legacy: The Membership 1:1 Coaching Application Instagram TikTok Youtube The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

Welcome back to another episode of the Embodied Leadership Podcast. I'm your host, Rachel Meeds, and today, we're embarking on a journey into the realm of vulnerable leadership. It's my absolute pleasure to introduce an extraordinary guest, Sophia Christine (@iamsophiachristine). Sophia is a beacon of light for entrepreneurs, guiding them to clarity in their offerings, boosting their sales confidence, and helping them attract clients that resonate with their mission. Not only this, she hosts the insightful Divine Business Codes Podcast, a treasure trove of knowledge at the intersection of business acumen and spiritual wisdom. In this episode, we're delving deep into what it means to be a leader who embraces vulnerability. Sophia brings a unique blend of practical business strategy and spiritual depth, making this conversation a rich tapestry of insights. We'll explore how embracing our full humanity, from our greatest strengths to our deepest vulnerabilities, can be a transformative force in leadership and entrepreneurship. So, let's dive into this delectable dialogue and uncover the pearls of wisdom Sophia has to offer. In This Episode: 0:00:00 - Introduction and Overview 0:00:48 - The Balance of Grace and Improvement 0:02:36 - Marrying Leadership and Entrepreneurship 0:10:13 - Personal Journey and Spiritual Awakening 0:17:47 - The Role of Higher Power in Leadership 0:22:36 - Dark Nights of the Soul and Faith Crises 0:26:44 - Redefining and Understanding God 0:32:01 - Human Experience and Duality 0:38:17 - Overcoming Challenges and the Role of Pain 0:42:11 - Embracing The Full Spectrum of Life 0:47:03 - Embodied Leadership and Conclusion Key Takeaways: Vulnerable Leadership: Embracing vulnerability in leadership can lead to more authentic connections and deeper understanding of oneself and others. Spiritual Business Practices: Integrating spirituality into business practices enhances mindfulness, creativity, and a sense of purpose. Resilience in Entrepreneurship: Facing and overcoming challenges in business can be transformative, fostering resilience and a deeper connection to one's mission. Holistic Success: Achieving success in business involves not just strategic thinking but also personal and spiritual growth. Quotes: "Vulnerability is not a weakness; it's the gateway to authentic leadership." - Sophia Christine "In the dance of business and spirituality, every step is a step towards self-discovery." - Rachael Meeds “We are gifted with so many resources beyond what we even realize half the time. The fact that we can overcome things, the fact that we hold the capacity to take the things that we experience and turn them into art." - Rachael Meeds “The merging of leadership and entrepreneurship really connects you to something greater than you... Because leadership is walking into the unknown. Entrepreneurship is also walking into the unknown." - Sophia Christine Thank you all for tuning in to this enlightening conversation with Sophia Christine. Her insights on vulnerable leadership and the integration of spirituality in business have been truly inspiring. Remember, it's not just about the destination; it's about the journey and the growth we experience along the way. Stay empowered and keep embracing your unique path to leadership. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Sophia: Instagram Divine Business Activator Mastermind Links Connect & Work With Rachael: For The Legacy: The Membership 1:1 Coaching Application Instagram TikTok Youtube Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

Hey Gorgeous Soul, it's Rachael Meeds here, welcoming you back to another episode of the Embodied Leadership podcast. Today, I am thrilled to introduce a truly inspiring guest, Alecia Rep (@the.energy.queen). Alecia is a dynamic and powerful woman who has a unique talent for activating lifestyle-driven entrepreneurs to reach new heights and to play at their boldest edge. She helps them play at their boldest edge by igniting their creative fire, leading to extraordinary outcomes through mastery in premium sales and embodying spicy brand vibes. Prepare to dive into an expansive conversation about valuing your work, elevating your prices, and the essence of self-leadership. In this episode, we explore the transformative journey of seeing your work through a lens of high value. Alecia and I discuss the nuances of raising your prices and embracing self-leadership. This is not just a conversation; it's an invitation to a new way of being and thriving in your business. So, whether you're a seasoned entrepreneur or just starting, this episode is packed with insights and strategies to elevate your entrepreneurial journey. In This Episode: 0:00:00 - Introduction to Alecia Rep and Today's Themes 0:03:10 - Understanding 'The Boldest Edge' in Business 0:10:39 - Ebb and Flow: Harnessing Your Natural Cycles in Leadership 0:14:30 - Mastering Premium Pricing and Value Proposition 0:21:04 - Integrity and Pricing: Finding Your Comfort Zone 0:26:21 - The Role of Self-Leadership in Sustained Success 0:31:24 - Alecia's Personal Journey and Its Influence on Her Leadership 0:38:00 - Transforming Personal Trauma into Coaching Power 0:42:16 - The Evolution of Personal Stories in Leadership 0:45:45 - Embodied Integrity as a Leader Key Takeaways: Embrace your 'boldest edge' to push beyond comfort zones and actualize your highest self. Honor natural cycles and rhythms in leadership for sustained energy and impact. Shift from an hourly to a value-based pricing model to reflect the transformative nature of your work. Integrity in pricing is key: align your charges with the value you provide. Self-leadership is crucial for long-term success: it's about taking radical responsibility for your healing, liberation, and pleasure. Personal growth and overcoming challenges enrich your ability to lead and serve others. Continuous self-exploration and alignment with your inner integrity are vital for authentic leadership. Quotes: "The boldest edge to me is like a lifestyle." - Alecia Rep "Taking radical responsibility over your healing, liberation, and pleasure is the key to creating lasting, sustainable success." - Rachael Meeds "Lean into your boldest edges, play to your higher self, and self-actualize at the highest level." - Alecia Rep "The money is the least interesting result of the work we do. It's about the person you become and the standards you hold." - Alecia Rep "Self-leadership is everything. It's about taking radical responsibility for your healing, liberation, and pleasure." - Rachael Meads Thank you for tuning into this powerful conversation with Alecia Rep. It's been a journey of deep insights and transformative thoughts. If you found value in our discussion, feel free to connect with us and share your takeaways. Let's continue to grow and lead with embodiment and integrity. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Alecia: Instagram Boldest Edge Mastermind Website Connect & Work With Rachael: For The Legacy: The Membership Instagram TikTok Youtube 1:1 Coaching Application Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

Welcome back to The Embodied Leadership Podcast! Today, I'm absolutely thrilled to have the incredible Sam Altieri with us for Part 2 of an amazing conversation! (Checkout Sam's podcast for Part 1 - Click Here) . Sam is a high-energy speaker, intuitive business mentor, wealth activator, embodiment coach, and so much more! You are not going to want to miss this one

Hi there, beautiful souls! Welcome to The Embodied Leadership Podcast, today we have a solo episode where we're exploring a crucial yet often overlooked aspect of creating lasting success. Whether you're a business mogul, a creative spirit, or simply a human being striving to be your best self, this episode is for you. I'll be diving deep into the significance of your nervous system's capacity in shaping your sales, visibility, impact, and income. It's the foundation of a fulfilled life and sustainable success. In today's chat, I'll share an unpopular opinion that might just change the way you approach your goals. We'll unpack the concept of 'quantum leaping' and why nurturing your current capacity is essential for not just achieving but truly holding onto your success.  So, get cozy, and let's get ready for some real talk that could transform the way you live and lead. In This Episode: 00:00 - Opening Insights on Nervous System and Success 01:25 - The Dynamics of Quantum Leaping 03:33 - Delving into Subconscious Self-Sabotage 05:11 - Valuing Subtle Shifts in Personal Growth 07:48 - The Interplay of Support Systems and Success 12:07 - Privilege and Experience in the Business Landscape 15:26 - The Spectrum of Leadership Experiences 17:31 - Grounding Entrepreneurship in Faith 21:32 - Balancing Early Business with Trust and Strategy 23:09 - Understanding Success Beyond Comparison 26:19 - Holding Happiness in the Now 28:01 - The Quest for Internal Fulfillment 30:17 - Body and Identity in Harmony 31:04 - Building Capacity and Comfort with Discomfort 32:42 - Savoring Success in the Present Moment 36:35 - Nervous System Mastery for Long-Term Success 39:19 - Gratitude and the Art of Savoring 41:17 - Holistic Transformation via the Nervous System 43:48 - Well-being and Capacity as Priorities 44:53 - Closing Thoughts and Next Steps Key Takeaways: Your nervous system's capacity significantly influences your success in sales, visibility, and income. Quantum leaps in life and business require a nervous system capable of handling new realities. Sustainable success is rooted in a holistic approach that includes addressing personal experiences and traumas. Comparing your journey to others can be misleading due to different backgrounds, support systems, and personal capacities. Strategies in business are essential, but they must be complemented by faith, trust, and a connection to something greater. The relationship with your nervous system is foundational for holding and sustaining success. The ability to sustain success is tied to how well one can handle current realities and relationships, including money and visibility. Gratitude for what one has in the present is necessary to welcome more success sustainably. Quotes: "Your current nervous system capacity for what is already in front of you is exactly what's impacting your success." - Rachael "Quantum leaping without the capacity to handle the new can lead to self-sabotage." - Rachael "It's the deep work that actually gives you the ability to create and hold the success that you desire." - Rachael “Your support system, which is connected to the different privileges you have, also influences the timing, longevity and sustainability of your success." - Rachael Thank you so much for joining me today. It's been a pleasure sharing my thoughts and insights with you. Remember, your journey is unique, and embracing every step with intention and care is what leads to true success. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Rachael: For The Legacy: The Membership Instagram TikTok Youtube 1:1 Coaching Application Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In this episode of the Embodied Leadership Podcast, I'm joined by Ali Mapletoft (@alimapletoft_artist), creative director, coach, and consultant for ambitious visionaries and changemakers. Together, we delve into the profound subjects of ambition as a love language, the inherent desire for visibility, the universal artist within each of us, and wealth as an authentic form of creative expression.  Ambition isn't a negative trait; it's a natural yearning for connection and self-expression. Ali shows us this and urges us all to shed any shame associated with our longing to be seen and to embrace the unique artistry that resides within us.  Our discussion takes an intriguing turn as Ali challenges the common misconceptions surrounding wealth, presenting it as a genuine creative outlet. Throughout our conversation, the recurring theme of radical honesty emerges as a cornerstone for true leadership and self-acceptance, underscoring the vital need to be present and authentically engaged in our journeys. You're not going to want to miss this one! In This Episode: 00:00 - Introduction to Ali Mapletoft 01:27 - Ambition as a Love Language and Connection 03:49 - Hidden Ambition and the Desire to Be Seen 06:20 - Overcoming Shame and Embracing Visibility 08:37 - Authenticity: The Gift of Being Known 11:26 - Trust and Radical Honesty in Pursuit of Visibility 13:19 - Passion and Visibility: Pursuing What You Love 15:07 - Personal Experiences of Being Seen and Creating 16:05 - Multifaceted Nature of Visibility and Artistic Expression 18:45 - Navigating Fear and Censorship in Relationships 20:56 - Grief and Transformation: Letting Go of the Old Self 23:00 - Intimacy and the Fear of Being Seen 27:42 - Celebrating Self and Receiving Compliments 30:57 - The Magnetism of Gratitude and Celebration 34:17 - Joy and Trust in Positive Experiences 38:55 - Artistry in History and Today's World 42:49 - Presence and Creativity in Artistry 47:32 - Creativity vs. Technology: Finding Balance 51:46 - Wealth as Authentic Creative Expression 57:48 - Embodied Leadership and Radical Honesty Key Takeaways: Ambition is more than a pursuit of success; it's a means of connecting with others and authentically expressing one's passions and desires. Seeking visibility is a natural human desire, and it's important to overcome the societal shame associated with this pursuit. Authenticity is crucial for personal growth. Embracing radical honesty and allowing oneself to evolve involves acknowledging and moving on from past selves. Every individual possesses innate creativity and artistry, which often goes unrecognized due to societal conditioning. Reclaiming and expressing this inherent creativity is vital for personal fulfillment and societal contribution. Wealth should be viewed not just as a financial goal but as a creative and positive expression. Approaching wealth with integrity and playfulness can transform it into a force for good. Quotes: “Ambition has somehow become a dirty word, but actually it's such a personal thing." - Ali "We are all artists. It's absolutely innate within us. It's not a special skill, necessarily. It's part of our being." - Ali "Money amplifies in many ways what is already there. So if you are coming into the world with so much playfulness and compassion and desire to be of service, then money can amplify that." - Ali "The most important masterpiece is you, and that's the piece that you get to work on." - Ali Thank you so much for being here! So excited for you to dive into this week's episode. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Ali: Instagram Links Website Connect & Work With Rachael: For The Legacy: The Membership Instagram TikTok Youtube 1:1 Coaching Application Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me!

In today's episode, I am joined by holistic business coach Katelyn Brush (@katelynannemarie_) as we delve into the world of heart-centered leadership and holistic business practices. Katelyn Brush is not only a holistic business coach, but a consultant, and the founder of Nurtured Marketing Agency. She is a two-time best-selling author and recently published the book "Heart-Centered Leadership." Katelyn infuses sciences such as EFT tapping and Ayurveda into modern-day business strategies to help leaders feel into their own power and claim their health and wealth at a higher standard. Katelyn shares her valuable insights on how to lead from the heart, create a holistic business model, and navigate the initiations that come with leadership. We also explore the significance of vulnerability and authenticity in leadership and the process of scaling a business in a sustainable and holistic manner.   In This Episode: 00:00 - Introduction to Katelyn Brush  03:05 - Definition of holistic business and nurtured entrepreneurship  06:13 - Creating a healthy distinction between personal and business identity  10:30 - Cultivating a relationship with the consciousness of one's business  14:23 - Starting a second business based on guidance from meditation  17:09 - The importance of sitting in ceremony with your business.  22:18 - Going through leadership initiations and supporting oneself through challenges.  27:38 - Recognizing one's own achievements and using them to support clients.  29:17 - Katelyn shares her experience with skin cancer and personal growth  36:39 - The importance of self-compassion and holistic business  40:33 - Katelyn addresses the misconception that holistic business is not effective  45:09 - Heart-centered leadership and the importance of trust and vulnerability  49:50 - Understanding what it means to scale a business and when to do it  55:07 - The importance of having both structure and energetics in business  57:55 - Importance of embodying and integrating practices in daily life  Key Takeaways: Holistic business is all about integrating every aspect of life, including health, wealth, and personal relationships, into the business model. Heart-centered leadership involves leading with integrity, authenticity, and compassion, creating a deep connection with both ourselves and our clients. Leadership initiations are challenges or obstacles that leaders face, which serve as opportunities for personal growth and expansion. Scaling a business requires a harmonious balance between strategic planning and energetic alignment, ensuring sustainable growth. Being an embodied leader means incorporating the lessons and practices into our daily lives, and truly embodying the values and principles of our business. Quotes: "Holistic business is about rewriting the story of success and creating a narrative where we can have joy, love, happiness, wealth, and health." -  Katelyn Brush "The depth at which we can be with our heart is the depth at which we can be with our clients and theirs." - Rachael Meeds "Scaling a business requires both strategic planning and energetic alignment." -  Katelyn Brush Thank you so much for being here! So excited for you to dive into this week's episode. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With  Katelyn: Instagram Links Website Connect & Work With Rachael: Instagram TikTok Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application (FREE) Liberating Your Expression Hypnosis Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In today's episode, I'm joined by Melissa Moffet (@melissacarymoffet) to get into wealth building, money healing, and the misconceptions around embodying a wealthy identity.  Melissa is a business mentor, spiritual and financial wealth expander, money relating healer, community weaver, and innovator within the coaching industry. She specializes in sustainable business, balancing yin and yang energies in business wealth building, and holding space for the full spectrum of leadership and human experience. Melissa shares her personal journey of letting go and redirecting her life. She highlights the misconception that wealth is solely about money and explains how wealth is a personal journey that aligns with one's values and desires. We discuss the delicate process of sharing personal experiences while being visible as leaders, the importance of holding the full spectrum of the human experience, the concept of being unapologetic in embodying one's unique expression of wealth, and the power of trusting oneself and the unfolding of life. In This Episode: 00:00 - Introduction of Melissa Moffet and her expertise  04:03 - Melissa's process of letting go and finding clarity  06:28 - The challenge of being visible and sharing personal experiences  08:23 - Making peace with intensity and your profile lines in human design  11:51 - Embracing the lessons and growth from challenging experiences  13:12 - Deepening connection to healing work and claiming your identity  16:41 - The biggest misconception about embodying your wealthy identity  19:06 - Money as a natural ecosystem   23:52 - Money as an illuminator of the shadows and the joys  26:40 - The subjective experience of feeling wealthy  31:51 - Deeper experiences with money work over time  34:34 - Alchemizing the somatic response with money for fulfillment and joy  36:23 - Being unapologetic and embodying your unique expression of wealth  39:41 - Receiving support and resources to pour into your life and experiences  41:45 - Being resourced to carry forward a vision and mission  44:47 - Desiring a beautiful and enriching life without needing justification  52:46 - Melissa reflects on her journey from childhood trauma to contentment.  54:40 - Melissa advises listeners to trust the process and take it at their own pace.  57:06 - Everyone is already on their path to abundance.  Key Takeaways: Wealth is a personal journey that aligns with one's values and desires. Money is an illuminator and amplifier of both positive and negative experiences in life. Embodying wealth means being unapologetic in one's unique expression of wealth and trusting oneself. Trusting money is a process that unfolds over time, and it is important to pace oneself and allow the resources and support to come naturally. Quotes: "Wealth is a personal journey, and what wealth looks like for you might not be the same as for everyone else." - Melissa Moffet "More will never feel like enough until you know you're enough." - Rachael Meeds "Money is a portal into witnessing our own value system and our relatability to life." - Rachael Meeds "Once your needs are met, it's not about more money equals more happiness. It's about living in alignment with your highest good and having the resources to back that up." - Melissa Moffet Thank you so much for being here! So excited for you to dive into this week's episode. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Melissa: Instagram Links Website Connect & Work With Rachael: Instagram TikTok Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application (FREE) Liberating Your Expression Hypnosis Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In today's episode, I'm joined by Steph Morris (@iamstephmorris) to discuss the power of reclaiming our sensuality and sexuality. Steph is a feminine embodiment coach and breathwork facilitator who helps women reclaim their sensuality and sexuality. She empowers women to live as their most confident and empowered selves, embracing their pleasure and femininity. Steph shares her personal journey of overcoming shame and disconnection to embrace her own pleasure and self-expression. We explore how sex can be a mirror for our relationship with ourselves and others, and how to navigate communication and exploration in the bedroom. Steph emphasizes the importance of self-awareness, self-pleasure, and self-love in creating a turned-on life. In This Episode: 0:00:00 - The importance of knowing there is more to sex  0:03:21 - Steph's personal journey in reclaiming her sexual sovereignty  0:06:26 - Sex as an opportunity for self-exploration and reflection  0:08:25 - The correlation between sex and how we show up in other areas of life  0:10:52 - The power of meeting our own sexual needs  0:12:53 - Seeking liberation and depth in sexual relationships  0:14:00 - The importance of personal practice in experiencing soulful sex  0:15:31 - Healing and self-discovery through sex and sexuality work.  0:16:34 - Embracing emotions during sex: crying, anger, sadness, pleasure.  0:18:26 - Radical responsibility, communication, and embodiment in relationships.  0:26:45 - Seeking support and guidance in the journey of sexual exploration.  0:28:11 - Discussing the potential ancestral and transformative aspects of sexual healing.  0:29:30 - Sharing my personal experience of using a pleasure wand for healing & my powerful spiritual experience during sex with my husband.  0:32:21 - Emphasizing the importance of individual healing and self-expression in relationships.  0:36:00 - Emphasizing self-responsibility for pleasure and healing.  0:37:44 - Discussing the importance of teaching partners about personal preferences.  0:39:03 - Highlighting the impact of ignoring personal boundaries and desires.  0:44:28 - Choosing when and how much to disclose about past experiences  0:45:36 - Shifting language to be invitational and playful in communication  0:51:43 - Experiencing pleasure and joy in everyday activities  0:54:38 - Importance of deepening self-awareness and experiencing pleasure in life   Key Takeaways: Our sexuality is our superpower, and reclaiming it is a journey of self-discovery and empowerment. Self-pleasure is a self-love act and an opportunity to explore our desires and pleasure. Communication is key in creating a fulfilling sexual experience with a partner. Living a turned-on life means being deeply connected to ourselves, embracing pleasure, and living authentically. Quotes: "Our sexuality is our superpower and it's not something that is for somebody else, it is for ourselves." - Steph Morris "If you're not fully self-expressed in sex, then I'm sure there are other areas of life where you're not fully expressing yourself." - Steph Morris "Living a turned-on life is feeling turn on from what you're doing, from how you're spending your days, from how you are experiencing life with another human being or with your friends." - Steph Morris Thank you so much for being here! So excited for you to dive into this week's episode. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Steph: Instagram Sex Queen Waitlist Website Connect & Work With Rachael: Instagram TikTok Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application (FREE) Liberating Your Expression Hypnosis Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

Today I discuss the importance of following our joy, living for our legacy and embodying the full spectrum of who we're here to be in the world. I share my personal journey in courageously transforming aspects of my identity and starting to embrace my psychic gifts. We dive into the power of self-awareness and presence in living a fulfilling life and creating a successful and sustainable business, deepening your capacity to trust yourself, and the importance of learning to liberate your self expression to be seen as you shine in your unique brilliance. I also introduce an aspect of my vision, AROARA, which represents the dawn of embodied expression and light. In This Episode:  0:00:08 | Stepping into a new chapter and embracing transformation   0:03:52 | Importance of self-awareness and presence   0:06:19 | Embracing the full spectrum of the human experience   0:08:11 | Rebranding and the journey of AROARA  0:11:19 | Trusting the path and responding to life   0:14:58 | Reclaiming self-trust and embracing the bigger vision   0:16:37 | Introducing the vision of AROARA  0:18:10 | The honor and privilege of facilitating impactful work   0:20:58 | Overcoming limiting beliefs and embracing my magic   0:22:22 | Importance of shining unapologetically and empowering others   0:23:44 | Experiencing synchronistic manifestations and embracing desires   0:25:33 | Channeling psychic gifts through a ceremonial tattoo experience   0:29:40 | Client testimonial of her experience of my psychic gifts   0:33:42 | Recognizing the wisdom of my younger self   0:34:15 | Healing and transformational path as a spiral   0:38:20 | Immeasurable capacity to change our lives and create magic   0:39:42 | Radical self-responsibility and trusting the journey   0:41:12 | Awakening to our wholeness and living for the legacy   0:43:37 | Letting go of the fear of being misrepresented and shining brightly   0:48:22 | Saying yes, following joy, and being a steward for wealth   0:50:24 | More money equals more options   0:52:31 | Define your vision of success and embrace your legacy  Key Takeaways: Embrace moments of gratitude and acknowledge the transformation occurring in your life. Self-awareness is crucial for living a fulfilling life and creating a successful business. Embrace your gifts and shine unapologetically, knowing that your impact can create a ripple effect. Remember your wholeness and live for your legacy, taking up space and being seen. Embrace the full spectrum of being human and trust your journey, knowing that challenges are opportunities for growth. Quotes: "We all have gifts, intuitive abilities, and magic within us. Embrace it and shine unapologetically." - Rachael Meeds "True healing is remembering your wholeness in the present moment and building from that place." - Rachael Meeds "Live for the legacy and create a life beyond your wildest dreams." - Rachael Meeds Thank you so much for being here! So excited for you to dive into this week's episode. Try my new Free Hypnosis: Liberating Your Expression ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Rachael: Instagram TikTok Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application (FREE) Liberating Your Expression Hypnosis Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In today's episode, I explore the importance of cultivating emotional intelligence and expanding our capacity within our nervous system. I emphasize the need to interpret and be in relationship with a wide range of sensations that arise as we courageously move towards our goals. I discuss the challenges of stepping out of our comfort zones and the tendency to default to what feels good in the moment. I highlight the significance of expanding our window of tolerance and developing emotional intelligence to align our behaviors with our desired identity. I also encourage listeners to ask themselves what will feel great to have done in the long run, rather than just what feels good in the present moment. In This Episode: 0:02:16 | Brief mention of the recent rebranding of Aroara  0:05:02 | Importance of developing emotional intelligence for personal growth  0:08:08 | The tendency to avoid discomfort and the need to expand our window of tolerance  0:10:16 | The value of being able to consciously think and feel  0:13:22 | Exploring the different states of the nervous system  0:14:55 | The discomfort of stepping into something new  0:16:34 | Defaulting to old ways of being instead of embracing change  0:17:52 | The subconscious reaction to big changes and self-preservation mechanisms  0:18:34 | Importance of self-awareness and compassion in personal growth  0:19:05 | Confidence and self-trust come from embracing discomfort  0:20:34 | Intentionally seeking discomfort to expand window of tolerance  0:21:51 | Brave spaces vs. safety in personal growth  0:22:26 | Importance of working with a trusted guide or coach  0:23:20 | Emotional intelligence and self-regulation are key in leadership  0:25:16 | Embracing mistakes and challenges as part of life  0:26:42 | Choosing actions in alignment with long-term goals and values  0:36:16 | Identity and releasing past experiences impact our entire life.  0:38:42 | Appreciation for sharing information and supporting others.  Key Takeaways: Emotional intelligence is the capacity to be aware of, interpret, express, and respond to emotions while handling interpersonal relationships with intention and empathy. Expanding our window of tolerance involves increasing our capacity to tolerate the stress that arises when leaving our comfort zones and improving our body-mind connection. People often resist what they desire the most because their subconscious and nervous system associate familiarity with safety. Developing emotional intelligence and interrupting autopilot ways of existing are crucial for embodying leadership and creating the life we want. Being in an ongoing relationship with ourselves and making conscious decisions aligned with our desired identity are essential for personal growth and fulfillment. Quotes: "Confidence and self-trust are a result of courageously and boldly learning how to befriend discomfort." - Rachael Meeds "Your capacity and ability to welcome in what you actually want is on the other side of how honest you're being with yourself." - Rachael Meeds "Embodied leadership requires a willingness to embrace the unavoidable discomfort that comes with developing your identity and going beyond the conventional path." - Rachael Meeds Thank you so much for being here! So excited for you to dive into this week's episode. Try my new Free Hypnosis: Liberating Your Expression ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Rachael: Instagram TikTok Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application (FREE) Liberating Your Expression Hypnosis Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In today's episode, I have an amazing conversation about meditation, mysticism, sobriety and God with Tara Moraleda (@taramorelove), a spiritual coach and host of Transformational Silent Meditation and Creativity Retreats. She has spent over 170 days in silent meditation and continues to study under profound teachers of our time. Tara's work focuses on embracing duality and helping others become more fully expressed in the world. Tara shares her journey of embracing her duality and finding balance between her spiritual practices and her desire for worldly experiences. She discusses the power of art and meditation in her retreats and the profound transformations she has witnessed in participants. Tara also opens up about her sobriety journey and the mystical experiences she has had while sober. The conversation explores the concept of mysticism and the importance of connecting with the divine in our daily lives. In This Episode: 0:00:08 | Introduction to the podcast and guest Tara Moraleda  0:01:17 | Tara's pivotal moments in embracing her duality  0:05:13 | Embracing all aspects of oneself and not choosing 0:07:45 | Allowing fluidity and expression while being visible 0:09:58 | Finding anchors and returning to them in business 0:11:52 | Being multi-passionate and not making sense 0:13:09 | Creating spaces for meditation and art 0:16:16 | Tara's sobriety journey and accidental overdose 0:19:37 | Deepening meditation practice and mystical experiences 0:23:14 | Choosing sobriety and enjoying things in a different way 0:26:11 | Making amends with addiction and self-awareness 0:30:26 | Addiction as a form of ego control and addiction to social media 0:32:21 | Steps to change addiction: vision, ownership, self-acceptance 0:36:47 | Walking the path of mysticism and connecting with God 0:40:23 | Remembering our true selves and the cosmic paradox 0:43:41 | Serving others after healing ourselves and the importance of community 0:45:26 | Reclaiming the word God and connecting with divinity 0:48:24 | Being an embodied leader: integration and expression Key Takeaways: Embrace your duality and allow yourself to be all of it. Life is infinite, and you don't have to choose between spirituality and worldly experiences. Find your anchors, the core values and principles that guide your life, and let everything else flow from there. Addiction can take many forms, including emotional addiction. Recognize your addictions, accept yourself, and create a vision for who you want to become. Reclaim the word "God" by connecting with the essence of the divine, the ineffable, and the unexplainable. Choose the word that resonates with you and use it as a tool for prayer and connection. Quotes: "Life is so real and we're so responsible, and it's completely an illusion all at the same time. And how you dance with that truth is completely up to you. And this is your artistry." - Tara Moraletta "Meditation is not about becoming a different person, it's about becoming more of who you already are." - Tara Moraletta "The divine is not something outside of us, it is within us. We are the vessels of divinity." - Tara Moraletta Thank you so much for being here! So excited for you to dive into this week's episode. Try my new Free Hypnosis: Liberating Your Expression ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Tara Instagram Open The Art: Silent Meditation Retreat Links Connect & Work With Rachael: Instagram TikTok Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application Liberating Your Expression Hypnosis Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In today's episode, I sit down with Danielle Fisser (@daniellefisser) a certified international breathwork facilitator, creative mentor, writer, brand owner, and conscious entrepreneur. She combines breathwork, dreamwork, and natural elements to unite freedom, truth, and simplicity. Danielle discusses her personal experiences with death and loss, and how these experiences have fundamentally changed her outlook on life. She highlights the significance of embracing death as an inherent aspect of existence and viewing it as a gateway to new beginnings. By recognizing death as a natural part of the cycle of life, Danielle encourages listeners to find joy and wonder in the present moment. Furthermore, she underscores the transformative power of play, emphasizing the importance of incorporating playfulness into our lives. Danielle also delves into the topic of breathwork and its role in healing and transformation. She explains how breathwork can help individuals peel back layers and connect with their true nature. By utilizing breathwork as a tool for self-discovery and self-healing, Danielle believes that individuals can take radical self-responsibility for their own liberation and pleasure, ultimately leading to a greater sense of wholeness and fulfillment. In This Episode: 0:00:08 | Introduction to the podcast and Danielle  0:02:48 | Pivotal moments in Danielle's life leading to her current work  0:12:37 | Danielle's process of grief and loss after losing Ari  0:25:37 | The power of play and creativity in navigating loss and challenge  0:32:19 | Lessons from grief about the purpose of life  0:39:13 | Recognizing the sacredness of being alive and the impermanence of life  0:48:59 | Using play and creativity to live life fully  1:00:16 | The importance of storytelling and the power of our unique experiences  1:10:38 | The function of signs and synchronicities in our lives  1:13:46 | Guided breathwork exercise  1:20:23 | The essence of being an embodied leader: freedom and sovereignty  Key Takeaways: Embrace death as a natural part of life and see it as a doorway to new beginnings. Find joy and wonderment in the present moment and embrace the power of play. Use breathwork as a tool for healing and transformation, allowing you to peel back layers and connect with your true nature. Quotes: "In order for us to have a rebirth, there is some level of death." "Being able to be present with death and recognize it as the beginning of something is a beautiful reminder of our wholeness." "Being alive is such a gift, and it's important to not take a single moment for granted." "Taking radical self-responsibility over your healing, liberation, and pleasure is how you remember your wholeness." Thank you so much for being here! So excited for you to dive into this week's episode. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Danielle Instagram Dream Journal 1:1 Coaching Application Links Connect & Work With Rachael: Instagram TikTok Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me and the guest! It means so much and helps us reach more gorgeous souls who need to hear these messages!

Today I sat down with Caro Gomez (carogomez_joywitch), a modern-day shaman, textile designer, and artist who helps people connect with their divine feminine power through ancestral wisdom. She is known for her philosophy of "Big Bush Energy" and her work in reclaiming the power of the vulva. Caro draws on her Mayan lineage and uses shamanic practices, somatic experiencing, ceremonial clothes, and spirit animal rituals to guide others in unlocking their creative desires and making waves in the world. In this episode, we get into Caro's journey of reconnecting with her divine feminine power and ancestral wisdom. Caro shares how she rediscovered her passion for fashion and self-expression, which led her to embrace her spiritual and creative side. She introduces the concept of "Big Bush Energy," a philosophy of life that emphasizes curiosity, playfulness, and the power of joy. Caro also addresses the topic of cultural appropriation and the importance of acknowledging and respecting the origins of spiritual practices and plant medicines. She encourages listeners to embrace their desires and find their own unique expression of joy and leadership. In This Episode: 0:00:08 | Introduction to Caro Gomez and her work  0:01:49 | Caro's journey of rediscovering her creative and spiritual self  0:05:40 | Exploring the concept of "Big Bush Energy" and reclaiming feminine power  0:11:27 | Joy as an act of revolution and the power of choosing joy  0:18:30 | Caro's perspective on identity politics and cultural appropriation  0:28:10 | The importance of acknowledging and respecting the origins of cultural practices  0:34:46 | The prophecy of the eagle and the condor and the integration of different cultures  0:39:07 | The responsibility of carrying generational wealth and creating a joyful life  0:45:44 | Embracing personal desires and finding individual expressions of joy  0:50:16 | Caro's embodiment of leadership through adornment and connection to spirit  Key Takeaways: Embrace curiosity and playfulness, like the hummingbird, to tap into your creative desires and feminine power. Reclaim your divine feminine through self-expression and embracing the power of the vulva. Joy is a powerful force for change and revolution, and it should be embraced and celebrated. Acknowledge and respect the origins of spiritual practices and plant medicines to avoid cultural appropriation. Each person's journey to joy and leadership is unique, and it's important to find your own authentic expression. Quotes: "Joy is a much more powerful force for change than anger." - Caro Gomez "Your internal imagination, your ancestral print, will give you all the information you need to create that universe for yourself." - Caro Gomez "You're a carrier of generational wealth, and your responsibility is to carry that with joy and with pride because you're a future ancestor." - Caro Gomez Thank you so much for being here! So excited for you to dive into this week's episode. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Caro Instagram Links Get A Free Copy of Your Mayan Astrological Horoscope Here Connect & Work With Rachael: Instagram TikTok Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

Today I sat down with Chelsea Carter (@thechelsearenee___),a talented medicine woman, breathwork facilitator, embodiment coach, and intuitive ceremonialist. She is dedicated to connecting humans with their highest selves, heart-centered community, and nature. Chelsea has a deep passion for plant medicine and has been working with various plant allies for over half her life. She holds sacred spaces and ceremonies, guiding others on their personal growth and spiritual development journeys. In this episode we get into all about holding sacred spaces and ceremonies. Chelsea shares her journey of devoting herself to being of service to others and the importance of connecting with nature. She discusses the intentionality and listening required to create sacred spaces and the transformative power of medicine ceremonies. Chelsea also emphasizes the need for integration and the importance of honoring the call to work with plant medicine. She highlights the role of intention and integrity in holding these spaces and the significance of being an embodied leader. In This Episode: 0:00:08 | Introduction to the podcast and guest, Chelsea  0:01:02 | Chelsea's journey of being of service to others 0:06:51 | Transitioning from helping others for free to being a coach 0:09:02 | Holding sacred spaces and creating a sense of connection 0:13:03 | The intentionality and integrity in holding sacred spaces 0:15:14 | Explaining what medicine ceremonies are and their benefits 0:20:42 | The importance of timing and integration in working with psychedelics 0:26:33 | Trusting oneself and making decisions in integrity 0:30:56 | The importance of intention and clarity in working with plant medicine 0:36:39 | The significance of ancestral connections to plant medicine 0:47:04 | The need for both clinical and sacred facilitation spaces 0:55:29 | Being an embodied leader and walking the talk 1:00:10 | Chelsea's journey of conscious conception and pregnancy Key Takeaways: Holding a sacred space means creating a space where individuals can leave their masks behind and fully be themselves. The intentionality of a sacred space comes from listening to the wisdom of the land, ancestors, spirit guides, and source. The call to work with plant medicine should be deeply felt and not influenced by external factors or peer pressure. Integration is a crucial part of the plant medicine journey, and it can look different for each individual. Being an embodied leader means being true to oneself, walking the talk, and leading by example. Thank you so much for being here! So excited for you to dive into this week's episode. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Chelsea: Instagram Heart Centered Humans Somatic Breath Activation Links Connect & Work With Rachael: Instagram TikTok Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

Welcome to Episode 100 of The Embodied Leadership Podcast! Today, I am thrilled to sit down with the incredible Africa Brooke (@africabrooke, a globally recognized consultant, coach, speaker, and writer who has dedicated her work to helping individuals navigate self-censorship and other forms of self-sabotage. Her work takes a close look at the complexity, mess, and glory that is the human experience. In this episode:  Africa gets into what it actually means to find your censor-free voice and what that process looks like. What is self-censorship? And why do people do it? How Africa first found her censor-free voice through sobriety and sharing her experience, and the transition into what that looks like today What it's like to be so visible and feel those visibility edges, with Africa's “An open letter: Why I'm leaving the cult of wokeness” being read by over 12 million people Choosing integrity over popularity, in order to choose yourself How I let my censor-free voice be seen visibly, through the shaming and identity politics of 2020, and the ostracization during the pandemic in 2021. The feeling of wanting to share something, but withholding out of fear of the consequences. The difference between self-censorship out of fear and using a social filter to manage your energy  Navigating challenging ideas offline versus online, decerning the environment you want to express yourself in a certain way, and recognizing not everything is self-censorship Being in right relationship with your capacity to hold the energy of the topic you're bringing forward for a conversation Recognizing that not every platform is able to hold the nuance & valuing long-form podcasts as a platform to express nuance. Taking full responsibility for the things that you say and trusting yourself that it needs to be said, as well as trusting the listener to be responsible for how they receive information. The power of holding discomfort, and what you miss out on by not being able to hold discomfort while disagreeing Why Africa uses the term Collective Sabbotage versus Cancel Culture How Healing is remembering your wholeness Being mindful of the language that you're using and honouring that other perspectives exist. Testing your values and what you stand for when you're put into a situation where someone doesn't respect you Choosing courage over conformity, moving forward embodied in courage, and meeting yourself where you are right now Using the micro-moments of interaction to practice stating your needs & being courageous Sharing your vulnerability when it comes up as a way of being courageous Thank you so much for being here! So excited for you to dive into this week's episode. ~~~~~~~~~~~~~~~~~~~~~ Connect & Work With Africa: Instagram Website Newsletter Podcast (Beyond The Self with Africa Brooke) Links Connect & Work With Rachael: Instagram TikTok Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

Recently, I've been going through a huge transformation and I feel like I'm reintroducing myself to you. In this episode, I reflect on the shifts and changes I've experienced and share some lessons I've learned along the way. From learning to let go of the past and embracing the power of presence, to dismantling urgency culture and embracing joy, I cover a lot of ground.  I also delve into the challenge of holding something private and massive, and the importance of taking a holistic approach to life and leadership.  I'm looking forward to diving into all of this with you, so let's get started!   In this episode:  I get into how it feels like I'm reintroducing myself to you after going through such a huge portal over the past several months. Making peace with how I'm always changing, shifting and growing. I talk about the huge transformation that I've been going through and what I've learned through that. The loneliness of holding something private that is massive and challenging The final shake awake of “Yo Rach, stop trying to go back to what was, you're here for something new.” The suffering that comes with being attached to the past and who we once were Feeling peace in my body when I just let it all go, and just be here right now and be a beginner again Some of the deepest most potent shifts occur in the seemingly mundane moments An example of the power of presence, and my experience going into trauma therapy without a timeline The dysregulation that comes from applying the instant gratification that we learn on social media to real life and healing Learning to hold the seemingly mundane shifts that occur slowly overtime versus chasing the high of quantum leaps Taking a holistic approach to life, love and leadership, and dismantling urgency culture Letting joy lead the way even through Big T trauma and little t trauma Shifting from the Maiden Archetype to the Mother Archetype The recent shifts in my business and life, and feeling really good. It's okay to not be okay, and we do get to decide who we are choosing to be in relationship to our experiences   Thank you so much for being here!   So excited for you to dive into this week's episode   ~~~~~~~~~~~~~~~~~~~~~   Connect & Work With Rachael: Instagram TikTok Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!  

In this episode, I peel back the curtains to my own process & go deeper into what is actually possible for you on the other side of cultivating visibility peace within your life, love, & leadership. This work is life-changing because of who you become in the process. When you change your identity (your unconscious programming & nervous system capacity)... You change your entire life❤️‍

In this episode, I am joined by the wonderful Morgan Motsinger (@morgan_motsinger), who I had the pleasure of meeting in Africa Brooke's Mastermind.  We dive deep into the courage required to make big changes in life, the importance of discomfort and discipline in creating a beautiful life, and the difference between the feeling of "no" based on fear versus knowing.  We also delve into deeper topics such as dealing with a child's terminal illness, connecting with one's essence even in the midst of heart-wrenching experiences, and expanding one's emotional vocabulary.  Join us as we discuss the importance of empowering others to do their own work and the difference between wanting to make people be like you versus letting people be who they are.  I can't wait for you to listen!   In this episode:  [00:55] Morgan shares her story, the start and end of her interior design business, her shift into school, and the main things she discusses on her social media [3:26] We get into how the courageousness required to shift and transition in our lives also comes with fear. [6:04] I talk about how crucial discomfort and discipline are for creating a beautiful life [7:27] Understanding the No that comes from fear/insecurity versus the No that comes from knowing the value of “negative emotions [10:01] The difference between the feeling or sensation of No based on fear or knowing  [10:46] Being in tune with the deep knowing that you will be okay regardless of what happens [11:47] Acknowledging that challenge and hardship can be in direct support of where you're headed. [13:14] Morgan shares about her Daughter's diagnosis and the progression of the disease removing her skills over the course of 11 years. The challenges and deep discomfort of knowing your child will not make it through her teens.   [16:38] Asking the question, “What do I have control over?” And how that question moved Morgan to do the internal work. [20:59] Connecting to the deepest part of our essence even in the most intense, heart-wrenching experiences, and that worthiness is always a part of us, it can't be taken away from you. [22:33] “How are you able to hold such capacity in the full spectrum of this experience? How can you be both excited for life and grieving?” [24:03] Redefining strength as allowing yourself to feel all the things, and listening to your needs [27:51] I share my experience starting trauma therapy last year and the realization and acceptance of grief in that process [28:36] Lessons from my mushroom therapy session at the beginning of last year [31:00] Morgan shares about the similarities between a child's tantrum and our own psychological patterns; it's all about recognizing the cues and subtle shifts early enough. [32:43] Bringing in self-love and compassion for yourself even when you make choices that you're not happy about or are not helpful long-term [34:05] Carving out space for our joy even when we're going through hard times. The courage to take care of ourselves in these hard times. [35:34] The sneaky guilt and shame that says that you shouldn't be feeling joy when you are grieving or going through difficulty [38:20] The heartache increases the capacity for joy [39:14] I share a story around my grandma passing and the laughter that can come during the grieving process [42:06] In laughter as in crying there is a purging, a release of emotions [44:10] Morgan shares the value of expanding your emotional vocabulary, and the choice that comes through interpreting the events that happen every day [46:19] What I feel optimism is for me, and that it is based in self-trust and trust in life [48:51] Some of our work is allowing people to be exactly who they are, and that is very difficult especially when you can see what is possible for them if they could change.  [50:05] Find out what works for you and share it with others as an offering for them to try [52:07] The importance of empowering others to do their own work for anyone that is doing people work (Coaches, Therapists, etc.). We don't want others to rely on you as an authority on what works for them. [55:41] Everybody will come to the same understanding of choice and purpose in their life, but it may not be until something turns your world upside down [56:12] Morgan shares this metaphor around the different ways of trying to “wake someone up,” and being the type of person that inspires others to ask what you're doing to be as you are [59:52] The energetic difference between wanting to make people be like me versus letting people be who they are    Thank you so much for being here!   So excited for you to dive into this week's episode!   ~~~~~~~~~~~~~~~~~~~~~   Connect & Work With Morgan: Instagram Youtube Podcast Website Links   Connect & Work With Rachael: Instagram TikTok Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!  

Today, I dive into a juicy conversation about prioritizing creating a fulfillment-focused business and why it is so important to prioritize meeting your needs. Understanding and defining what fulfillment means and looks like to you is something we all need to tap into.   In this episode:  (01:24) How we can define fulfillment and an exercise to connect with what that actually looks like for you (06:31) That your business is not responsible for meeting all your needs (08:18) That focusing on your business meeting all your needs becomes problematic when things aren't happening as you think they should be or you are not prioritizing your beingness outside of your business. (09:20) About reconnecting with the core of who you are, your energy, you consciousness, and reflecting on “The Untethered Soul” by Michael A. Singer (10:35) Recounting an experience with a coaching client and the difficulty of prioritizing yourself and who you are being in relationship to yourself. (12:00) Creating a fulfilment-focused business and what that means for you and how you show up and are oriented in the world. (12:57) What it means to expand your capacity to hold more and examples of how to regulate your nervous system (15:38) How so much of your fulfillment comes from your capacity to feel fulfillment in your body. (18:00) The inevitable burnout that comes from not prioritizing the true liberation that comes from who you are in relationship with yourself (19:58) Understanding what your needs are in any given moment and some examples of what those might be (22:04) Holding in your body what it actually means to have more than enough and get your needs met by setting clear boundaries (24:06) Getting clear on what you actually want to experience and how do you want to live your life (27:30) The specific details on how to uncover what needs you have, where they are not being met, and getting into what is happening in the background (31:01) Dismantling and dissolving all the shit in my life that has no place in where I'm headed and what that means to me   I'm really curious and excited to see what comes alive for you as you uncover more and more what it actually means for you to feel fulfilled. And what in your reality right now can't come with you and is needing to be shifted and dismantled in pursuit of allowing your bigger, bolder vision to come alive. Thank you so much for being here! So excited for you to dive into this week's episode!   ~~~~~~~~~~~~~~~~~~~~~   Connect & Work With Rachael: Instagram TikTok Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

Today, Rachael dives deep into a juicy conversation all about the potent experience where she is declaring that she is breaking up with the coaching industry. This is not about bashing the industry. This is not about breaking up with being a coach.  We'll be getting into dismantling the confines and limitations around the conditioning of what you “should” do, how you “should” market, and what it means to create lasting success. Dissolving conformity and living in mediocrity by boldly cultivating and forging your own unique style in how you speak, create and show up in the world. Why so much of what's taught is a creativity killer that creates an echo chamber of sameness. The power of choosing to leave behind what you once did and who you were even when it was financially abundant and lucrative. Liberating your expression and choosing integrity over popularity.   In this episode, Rachael gets into Sharing what has been so alive for her over the past 5 months, and her knowing that where she was going was going to require that she let what once was die The regurgitation of ideas in the coaching industry and the conformity that comes from that cycle, which stifles creativity How the echo chamber of sameness takes away from the truth of what coaching actually is, coaching is not the same as marketing your business The shift that started to happen after the wedding Shifting her identity through some of the deepest grief of her adult life, decomposting into a rich fertile soil for growth The bravery and courage that it takes to dismantle what once was and to choose yourself even when what once was was lucrative and financially abundant How the echo chamber of sameness and the marketing-focus of the coaching industry takes you out of the soul of your business Feeling into what would be alive within you, what would you share, if you weren't trying to fit into someone else's box, into someone else's framework Contemplating the 8th gene key. Being a rebel with a cause, somebody who doesn't fit into the confines of society, who's here to create this aliveness in the world. How her mission and the business she desires is so much more than teaching the finer details of marketing and how to sell or get clients That the inbetween can look like a loss of finances or things looking quite, because you're outgrowing a lot of the ways in which you were being When you're trying to be like someone else and show up as something other than who you are, it kills your creativity When she looked at who is showing up in the world in the way she wants to show up that really inspired her, they weren't identified as being a coach. The coaching industry is a niche, and she's not into being niched-down The mind-virus that tells you you are not enough, and that when you shift how you're showing up, your art will attract those that want to work with you Grieving what was once had, that what got you there isn't where you get to go next Who are we waiting for to just do it and be here now and be the fullness of who we are When you claim the fullness of who you are, you are going to make people both fear you and be in awe of you Are you willing to betray yourself or reject yourself in the pursuit to appease someone in some specific industry or niche? How safety is an illusion if you are not being who you actually are Am I being in integrity with who I'm here to be? What makes this “so much” is that so many people are indoctrinated into these ways of showing up or marketing, Tik Tok is really bad for this Feeling into what your bigger vision is, it requires a level of honesty with yourself The pain and struggle required to really look at yourself in the mirror and ask, “who do I need to become?” The difference between perseverance and resilience, in resiliency you get to take your foot off the gas to actually feel what's happening around you The work of learning and choosing to let yourself feel deeply Choosing your integrity over popularity When you're speaking from your center, what people receive from you supersedes the mind and is a transmission from soul to soul, it's incredibly potent. What if I'm feeling into my big vision and it's not super clear, but I know there's something big there? Playing in the mystery, being in relationship with the unknown and existing in the deeper presence of your life When you let yourself be in your truth and in the fullness of your spirit and you embrace your multi-passionate essence, you ditch the labels, you ditch all the shit you've been taught that doesn't serve you, the prosperity, liberation and abundance that will be birth from that place will be beyond what you ever thought possible. Thank you so much for being here! So excited for you to dive into this week's episode!   ~~~~~~~~~~~~~~~~~~~~~   Connect & Work With Rachael: Instagram TikTok Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

Today, Rachael dives deep into the importance of exploring your identity and liberating your expression by being unapologetically yourself.  She discusses how to get clear on your self-concept and how to shift your identity, as well as how to be mindful of your actions and still embrace who you are, even if you are not for everyone. Additionally, Rachael emphasizes the importance of work that's deeper than just creating success and how it's really about who you are and being liberated. Finally, she challenges listeners to consider how they are showing up in the world, and how they can move differently as they expand their visibility.         In this episode, Rachael gets into How and why the identity you hold is literally where true transformation and change occurs Exploring what is under the surface, the identity-based beliefs that are expansive and those that don't support who Dismantling the binary, there is always nuance and it's all happening right here, right now  The need to understand who you are being inside of what you are doing Getting more clear on your self-concept and being very honest with yourself about what is actually true for you right now Meeting yourself in the eyes of love to shift your core beliefs and be more embodied in what is actually true for you Holding yourself through the lens of “I've got my back no matter what, I am unfuckwithable,” And recognizing that you are still a human being through this. Shifting her identity from what she previously experienced in her childhood as she birthed her business into the world Moving away from compartmentalizing who you are and embracing your multifaceted self Inviting you into the question of who are you giving your power away to? Is your need for acceptance greater than your need for being true to who you are? The inevitability that as you grow your business and get really big that there will be moments that break your heart or shake you Her belief that true fulfilment comes from devotion, self-discipline, befriending discomfort and being the type of person that can hold themselves through the wide range of sensations, not just the ease in life Why it's extremely dangerous to box yourself into a binary way of thinking, and the need to see the nuance How the idea of never causing harm is an impossible fucking standard. The importance of internalizing that liberated expression and being unapologetic in who you are is not synonymous with being an asshole and not being mindful. If and when you believe that you have caused harm and acted out of integrity, own that and repair where that harm was caused. Having discernment in what is for you and what is not, and recognizing that you can be liberated and be mindful of your actions The invitation to acknowledge that you get to truly embrace who the fuck you actually are and that it's absolutely okay that you are not for everybody. That you get to change your mind, you get to evolve and grow and that different things can be true for you on different days and that's okay. Holding the emotional intelligence and the flexibility in your nervous system that is needed as you expand your visibility in the world The work is so much deeper than creating success, how much money you make or how good your branding is, it's about who the fuck you are and being liberated. Things to consider around how you are showing up in the world surrounding what you allow into yourself Where you're headed next is going to ask that you move differently Rachael's passion around her upcoming mastermind Liberation Thank you so much for being here! So excited for you to dive into this week's episode!   ~~~~~~~~~~~~~~~~~~~~~   Doors are closing for Liberation on February 10th @ 11:59 PM PST! Are you ready to enter a chapter of your business that you'll remember for the rest of your life as you embody your liberated expression, & unapologetically lead in your juicy magic? That's what LIBERATION: The Mastermind is all about. ​​This is a fully immersive support vessel that's rooted in community, collaboration, & connection. By the end of our 6-month journey together, your reality is going to look and feel completely different. Join Here: https://www.rachaelmeeds.com/mastermind    Connect & Work With Rachael: Instagram Youtube The Sacred Self Hypnosis Library ($17) Ecstatic (An Ecstatic Dance & Hypnosis Experience) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter

Today, Rachael dives deep into what she stopped doing to create a multiple-6-figure brand. This is a bit of a tough-love moment, but listening to this is surely going to awaken some fire in you!          In this episode, Rachael gets into Her work within Africa Brooke's Mastermind container & the new chapter she's stepping into where her expression is totally liberated A tough-love moment around what is needed to become the type of person you know you're here to be Stopping your reliance on how much money you make, how many clients you sign, or how “well” your launches go, to make you feel good about yourself How she defines success in her life and business What is birthed into the world when you are truly living and you feel present with the magick of your life. The need to stop feeling like there is something wrong with you and start to embrace the full spectrum of your humanity Believing that you get to make and receive money regardless of your emotional states. How she stopped trying to convince herself why she didn't need to invest in the spaces that her soul desired to be in. One of the biggest reasons investing in working with a coach is so beyond words valuable. Looking at investing as an act of self-love How she stopped overanalyzing every decision her soul was desiring to make. How she stopped having an “I can do it all on my own” mentality. The imposter syndrome archetype of the soloist, and how she used to resonate with it the most Recognizing that feeling like you need to do it all on your own is often a trauma response Applying all that you're learning and taking in and doing so even though you know it will be uncomfortable How she stopped having a funky-ass relationship with how she views debt Dismantling the shame of utilizing resources to fund your business Holding the belief of financial overflow and what that means for finances and debt A Story about joining Africa Brooke's mastermind even when it “didn't make sense” How she stopped waiting for it to feel easy before taking action, & stopped asking for everyone else's opinion to try to validate what she knew was already for her Becoming the embodied version of that person who is holding their desired reality Ask yourself the Questions: Where am I still holding back? Where am I still waiting? Where do I still have this tendency to only do things that feel good in the moment? Where am I still waiting for some future timeline to give me permission to do the damn thing? Thank you so much for being here! So excited for you to dive into this week's episode!   ~~~~~~~~~~~~~~~~~~~~~   Are you ready to enter a chapter of your business that you'll remember for the rest of your life as you embody your liberated expression, & unapologetically lead in your juicy magic? That's what LIBERATION: The Mastermind is all about. ​​This is a fully immersive support vessel that's rooted in community, collaboration, & connection. By the end of our 6-month journey together, your reality is going to look and feel completely different. Join Here: https://www.rachaelmeeds.com/mastermind    Connect & Work With Rachael: Instagram Youtube The Sacred Self Hypnosis Library ($17) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In this episode, Rachael shares two super important pieces that have helped her build a multiple-six-figure brand & feel grounded in her integrity throughout the process.   In this episode, Rachael gets into The importance of understanding that there is always more to learn and ways to grow. The beauty of working in different spaces and experiencing the unique tone and perspective of another coach or teacher. The beginner's mind in the world of social media and marketing, and being willing to be bad at something new in the pursuit of becoming great Applying a beginner's mind with everything in your life, avoiding the “I know it all” attitude and being open to receiving coaching and challenging your perspectives Consistently investing in the spaces and people that expand you. Her investments in herself The nuance of investing in yourself, that you don't “need” to invest, but what happens when you do follow your desires and invest Receiving support as someone who supports others, and the very real human emotions that come from being human How valuable support from others is in her being able to show up in the capacity that she does Taking a long-term view of investment, knowing that the return on investment won't necessarily happen overnight, but doing it anyways. Utilizing the resources that are available to you, and the weird distinction between student loans and credit cards or business loans The difference between debt and investing in yourself, your vision and your dreams Investing in a container with a teacher or coach is about so much more than just the information that will be provided, it's about who you become in the process Why investing in a mastermind is so f*cking powerful, and the amazing magick and community that occurs with all the other people in the space with you   Expanding your vulnerability edges through masterminds, and showing up as yourself and for yourself in the edginess of being in community The difference between a 1-on-1 container and a Mastermind, and the exponential growth that's possible by rising alongside other leaders Making decisions that are in alignment and integrity with who you desire to be, not just what you see in front of you or who you see in front of you Having self-trust as a foundational aspect in making decisions about investing in yourself and your business, and trusting that the decisions you make are for your fulfillment and desires How feeling nervous to jump into what's unfamiliar is normal, but to not let that keep you back and to learn to expand your ability to tolerate that discomfort The relationship with mentorship, coaching, your business and money, and asking yourself what you need right now and who do you need to become to achieve your desires  Thank you so much for being here!   So excited for you to dive into this week's episode!   ~~~~~~~~~~~~~~~~~~~~~   Are you ready to enter a chapter of your business that you'll remember for the rest of your life as you embody your liberated expression, & unapologetically lead in your juicy magic? That's what LIBERATION: The Mastermind is all about. ​​This is a fully immersive support vessel that's rooted in community, collaboration, & connection.   By the end of our 6 month journey together, your reality is going to look and feel completely different.   Join Here: https://www.rachaelmeeds.com/mastermind  Connect & Work With Rachael: Instagram Youtube The Sacred Self Hypnosis Library ($17) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In this episode, Rachael goes deep into the potency of embodiment practices and ecstatic dance. If you've never experienced or heard of ecstatic dance, you're going to want to check this one out!   In this episode, Rachael gets into: Awakening to the power of using your body as a vessel for creation, healing, and transformation through embodiment work Ecstatic dance, what it is, and dismantling some of the misconceptions around it The beautiful history of Ecstatic dance, including it's connection to indigenous traditions, the rave scene, and Gabrielle Roth (5Rhythms). How ecstatic dance can facilitate a deep level of transformation and be highly therapeutic from a mental, physical, emotional and spiritual standpoint What the key principle of “no spectators” means in ecstatic dance and how there is no wrong way to dance How your creativity and intuition can burst wide open through the trance-like state you can enter into Connecting to your inner wisdom and expression through the self-exploration of ecstatic dance The sacred space of ecstatic dance spaces The deep connection between how you feel in your body and creating success, and expansion in your business The idea that embodiment practices and ecstatic dance are a moving meditation, where you get to connect with the deepest parts of who you are Normalizing the fear around being seen and witnessed in group experiences  Thank you so much for being here!   So excited for you to dive into this week's episode!   ~~~~~~~~~~~~~~~~~~~~~   If you loved this podcast, you'll love experiencing an embodied ecstatic dance session in my group program ECSTATIC. This 90-minute session on zoom takes you through embodiment, ecstatic dance, and hypnosis to ground into your next iteration of leadership and business as you embrace your wholeness, fulfillment & prosperity.    Ecstatic takes place on Wednesday, January 18th, at 12 PM PST, and yes, there will be a replay available, so jump in here: https://www.rachaelmeeds.com/ecstatic    Keep your eyes open for the Mastermind “Liberation” that is launching soon! Connect & Work With Rachael: Instagram Youtube The Sacred Self Hypnosis Library ($17) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In the first episode of 2023, Rachael dives into the importance of being hella intentional with who you're choosing to be this year, and all the reasons why the embodiment of what you're desiring is so crucial to the sustainability of what you're here to create this year, and why who you're being behind what you do is everything.    In this episode, Rachael gets into Honouring the incredible journey of 2022, the highs & the lows The bubbling of excitement of what gets to happen next year The words she's chosen to embody in the next year & why tapping into the spirit of your intentions is deeply important What can happen when you're not clear about who you get to be & what the heck you actually want What it means to live an intentional life & showing up for yourself even when it's difficult What it means to embody liberation How to feel into the word you've chosen for the year & how to actually embody it Befriending discomfort in the pursuit of creating what you desire Understanding that what you're desiring requires you to take action in ways that may be unfamiliar to you How to ensure that you are embodying the person you know you're here to be in 2023   Thank you so much for being here!   So excited for you to dive into this week's episode!   ~~~~~~~~~~~~~~~~~~~~~   Keep your eyes open for the Mastermind “Liberation” that is launching soon!   And get ready for “Ecstatic” which will be launching later this week. Connect & Work With Rachael: Instagram Youtube The Sacred Self Hypnosis Library ($17) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In this week's episode, Rachael dives into a beautiful and emotional telling of her story, from her childhood until now. She shares the pieces of her experience that have shaped her into who she is now.   In this episode, Rachael gets into Her childhood experience with abuse and bullying Moving into her grandparent's house as a child Her struggles with bullying and self-harm Leaving home at 16 and stopping communication with her family The abusive relationship she gets into after leaving home Sharing her story of mental health on the national news Her relapse into self-harm and going to the psych ward The transformation that happened when she started to take care of her body Her spiritual awakening Moving across the country to Edmonton, Alberta The EDM scene in Edmonton and her addiction to party drugs The traumas experienced in Edmonton Her relationship with a past partner and the transition to sobriety  Moving to Kelowna, British Columbia Becoming a fitness advisor at the gym Learning about Life Coaching and having her own business Taking her first certification program for holistic life and health coaching Meeting her Husband Justin The early years of her business and growing a business in 2020 The huge pieces that she went through in 2021 Reflections on what she's learned through her life Thank you so much for being here!   So excited for you to dive into this week's episode!   ~~~~~~~~~~~~~~~~~~~~~   The Sacred Self Hypnosis Library is live! Think of this space as a luxury spa experience for your subconscious mind & body where you travel deeper & deeper into the creative vortex of your inner world to create the reality & business beyond your wildest, hottest of dreams.    And, it's only $17! Get access here → https://www.rachaelmeeds.com/hypnosis Connect & Work With Rachael: Instagram Youtube The Sacred Self Hypnosis Library ($17) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In this week's episode, Rachael hops on IG Live to talk about being intentional and connecting to the spirit of why you do what you do. This is so important because why you do what you do is everything!   In this episode, Rachael gets into Connecting to the spirit of your business & your why Moving from a place of intentionality as a leader & business owner Unclogging your expression & being a portal of possibility for the world Getting honest with yourself about the way you are oriented in the world, the actions you take & how you show up Your unique expression of wealth & how it's related to the soul of what makes you you Dismantling programming & conditioning that isn't serving you Illuminating the world with your brilliance & so much more! Thank you so much for being here!   So excited for you to dive into this week's episode!   ~~~~~~~~~~~~~~~~~~~~~   The Sacred Self Hypnosis Library is live! Think of this space as a luxury spa experience for your subconscious mind & bodywhere you travel deeper & deeper into the creative vortex of your inner world to create the reality & business beyond your wildest, hottest of dreams.    And, it's only $17! Get access here → https://www.rachaelmeeds.com/hypnosis Connect & Work With Rachael: Instagram Youtube The Sacred Self Hypnosis Library ($17) 1:1 Coaching Application The Pivot Masterclass (Free) Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Private Coaching Session Blog  The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In this week's episode, Rachael sits down to talk with one of her previous 1:1 clients Chelsea Carter for a live testimonial. Hear Chelsea's perspective on what it's like to walk in this beautiful partnership with Rachael.    In this episode, Rachael & Chelsea get into: Who Chelsea is and what she does What has shifted and transformed for Chelsea during her time with Rachael What it means to enter into a 1:1 partnership with Rachael What are the things that Chelsea is the proudest of from her time with Rachael The hypnotherapy work that Rachael does The actions that Chelsea found most valuable that Rachael provided What Chelsea loved the most about Rachael's coaching style How Rachael was able to hold Chelsea in her Projector Human Design What Chelsea would say to anyone thinking of working with Rachael   Thank you so much for being here!   So excited for you to dive into this week's episode!   ~~~~~~~~~~~~~~~~~~~~~   If you're interested in working with Rachael, reach out on Instagram @rachaelmeeds.   The Embodied Leadership Mastermind is Enrolling for The New Year! If you're curious about what it feels like to be deeply supported by a group that sees you, check out the details at: https://www.rachaelmeeds.com/mastermind   Connect & Work With Chelsea: Instagram Links   Connect & Work With Rachael: Instagram Youtube 1:1 Coaching Application The Pivot Masterclass (Free) Blog  The Sacred Self Sanctuary  Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Breakthrough Session The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In this week's episode, Rachael sits down to talk about the experience of being in the In-Between of who you once were and the vision that is unfurling but hasn't fully landed right here, right now.   In this episode, Rachael gets into: The difference between The In-Between and The Void Recognizing the sensations and feelings that come up as you start to shift Why she's pivoting her business The conditioning we receive about success through social media The ways that her business is shifting Why her clients work with her and what they receive Where she believes success comes from Her love and respect for everyone that enters into entrepreneurship Discomfort doesn't mean you're not safe. The In-Between can be scary, but you are so capable and worthy and what is coming for you will be incredible.   Thank you so much for being here!   So excited for you to dive into this week's episode!   ~~~~~~~~~~~~~~~~~~~~~   The Embodied Leadership Mastermind is Enrolling for The New Year! If you're curious about what it feels like to be deeply supported by a group that sees you, check out the details at: https://www.rachaelmeeds.com/mastermind Connect & Work With Rachael: Instagram Youtube 1:1 Coaching Application The Pivot Masterclass (Free) Blog  The Sacred Self Sanctuary  Free Higher Self Hypnosis 60 Min Hypnotherapy Session 90 Min Breakthrough Session The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In this week's episode, Rachael gets interviewed by friend and Human Design Coach Kehla talking all about using your psychic gifts in your business. They dive into ways to experience your intuition & psychic gifts, how to internally regulate yourself to tap into your intuition and psychic gifts, and so much more!   In this episode, Rachael & Kehla get into: How Rachael first realized her psychic gifts The different ways to experience your intuition & psychic gifts How to internally regulate yourself to tap into your intuition & psychic gifts How to use your cognition & environment in Human Design can support your spiritual gifts Leveraging the line of your Purpose sphere in the Gene Keys to unlock your gifts to share with others Busting the beliefs around feeling betrayed by your intuitive guidance How your Core Wound contributes to being an embodied leader The wounding of 1/3's & how Rachael is a great example of someone who's embodied & tapped in as a 1/3 Mani-Gen   Thank you so much for being here!   So excited for you to dive into this week's episode!   Doors are open to The Embodied Leadership Mastermind! 6 months of collaboration, co-creation, & support with other epic humans who are committed to rising up collectively together as embodied leaders in their industries. A deliciously expansive space where we go deep into all areas of your life & business.   Click here to learn more about The Embodied Leadership Mastermind!   Connect & Work With Kehla: Instagram Living in Fierce Alignment Podcast Website Connect & Work With Rachael: Instagram Blog  The Sacred Self Sanctuary  Free Higher Self Hypnosis 1:1 Coaching Application 60 Min Hypnotherapy Session 90 Min Breakthrough Session The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In this week's episode, Rachael dives into the potency of embodiment, mindset & energy work. She shares some tidbits from a powerful conversation with one of her clients, the power of really imagining where you get to go by prioritizing who you are being in relationship to what you do, and how honouring the full spectrum of your humanity and leadership cracks open the door to creating an even bigger ripple effect of impact in the world.   In this episode, Rachael gets into: The potency of the work she's been getting into in her personal and professional life A conversation about how a client has reconnected with her sexuality through being seen in the world How shifting who you are in relation to yourself changes all aspects of your life Imagining where you get to go next as a result of cracking your heart wide open to more pleasure in your business The value of visibility Opening up to your intuition & psychic gifts to be a channel for what wants to come through Imagining what gets to happen when you develop more expansive beliefs on an identity level How your yes to your mission is a gift to the world Reopening the doors to The Embodied Leadership Mastermind   Thank you so much for being here!   So excited for you to dive into this week's episode!   Doors open to The Embodied Leadership Mastermind on October 10th, 2022. Reach out to Rachael on Instagram in the DM's for more information. Connect & Work With Rachael: Instagram Blog  The Sacred Self Sanctuary  Free Higher Self Hypnosis 1:1 Coaching Application 60 Min Hypnotherapy Session 90 Min Breakthrough Session The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on whatever platform you're listening to this, or sharing this episode on your Instagram stories and tagging me! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In this week's episode, Rachael gets into a beautiful conversation about Identity shifts, the different experiences that can happen in our subconscious mind and body when we're elevating in our human experience, and what embodiment actually is and what it means to be an embodied leader.   In this episode, Rachael gets into: Her wedding with Justin & reflections on what being married is like. A life update Stepping into a new identity and what comes up in this process Holding and regulating yourself in the “Ouch” and the “Yum” Why presence is a gift in experiencing the full spectrum of your humanity What embodiment is What embodied leadership is The ripple of impact that comes through leadership   Thank you so much for being here!   So excited for you to dive into this week's episode! Connect & Work With Rachael: Instagram Blog  The Sacred Self Sanctuary  Free Higher Self Hypnosis 1:1 Coaching Application 60 Min Hypnotherapy Session 90 Min Breakthrough Session The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on Apple Podcasts, or sharing this episode on your Stories! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In this week's episode, Rachael gets into the juiciness of what it looks like to unapologetically express yourself, how it is so important to hold yourself as you take up more space in the world as a leader, and the concept of being seen by first truly seeing yourself in all of your boldness, bigness and brilliance!   In this episode Rachael gets into: The big identity shifts that are happening The experiences that unfolded during the breathwork immersion that she went to in the Okanagan Her Bachelorette weekend and naming ceremony Unapologetic expression and taking up space Edgey experiences that have shown up recently and what can be learned from them Acknowledging the challenges of unapologetic expression The things that have come up during her 2 week social media break Using discomfort as a teacher Becoming embodied in self-sourced power   Open your heart, open your mind, and feel what life would look like if you are no longer afraid of whether you get it wrong, or if someone doesn't like you.   So excited for you to dive into this week's episode! Connect & Work With Rachael: Instagram Free Facebook Group Blog  The Sacred Self Sanctuary  Free Higher Self Hypnosis 1:1 Coaching Application 60 Min Hypnotherapy Session 90 Min Breakthrough Session The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on Apple Podcasts, or sharing this episode on your Stories! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In this week's episode, Rachael has a beautiful conversation with Women's Alignment Coach Petia Kolibova (@petiakolibova) about being unapologetically abundant. Petia helps those that have been pushed down and are playing it small, due to toxic relationships or unhealed childhood trauma, create an abundant life that is true to their soul purpose. Come take a listen!   In this episode Rachael & Petia get into: What being unapologetically abundant means The ways people hold themselves back from living an unapologetically abundant life & experiencing prosperity in their business How Petia holds herself through the inevitable fear or discomfort that arises in the process of making bolder moves as an entrepreneur Some of the most significant factors in creating a life that is rooted in abundance   So excited for you to dive into this week's episode!   Connect & Work With Petia: Instagram Soulful Success Experience 2022 Unapologetically Abundant - Podcast Website   Connect & Work With Rachael: Instagram Free Facebook Group Blog  The Sacred Self Sanctuary  Free Higher Self Hypnosis 1:1 Coaching Application 60 Min Hypnotherapy Session 90 Min Breakthrough Session The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on Apple Podcasts, or sharing this episode on your Stories! It means so much and helps us reach more gorgeous souls who need to hear these messages!

In this week's episode, Rachael sits down with Sacred Business Coach and Trauma-Informed Embodiment Priestess Bri Miriyam to talk about all things embodiment! Bri guides spiritual women to create the thriving business of their wildest visions, without losing their sanity or their soul.   In this episode Rachael & Bri get into: Creating a simple, sustainable business model The power of organic sales for spiritual entrepreneurs Why you don't have to be high vibe/put together all the time to make big money The link between the body and business - what's really keeping people from taking bold action and how to heal it   So excited for you to dive into this week's episode!   Connect & Work With Bri: Instagram Ambrosia Retreat The Coven Business Mentorship Website   Connect & Work With Rachael: Instagram Free Facebook Group Blog  The Sacred Self Sanctuary  Free Higher Self Hypnosis 1:1 Coaching Application 60 Min Hypnotherapy Session 90 Min Breakthrough Session The Embodied Leadership Newsletter   If you enjoyed today's episode, please let me know by leaving a 5-star review on Apple Podcasts, or sharing this episode on your Stories! It means so much and helps us reach more gorgeous souls who need to hear these messages!