Podcasts about Before and After

  • 92PODCASTS
  • 161EPISODES
  • 37mAVG DURATION
  • ?INFREQUENT EPISODES
  • Mar 23, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about Before and After

Latest podcast episodes about Before and After

Grace City Church Podcast
Before And After

Grace City Church Podcast

Play Episode Listen Later Mar 23, 2025 31:46


God has called you to a new life, but you cannot step into His purpose while still holding on to who you used to be. Transformation requires surrender—something has to die. In this message, Before And After, Pastor Ryon teaches us to let go of our past selves so we can fully embrace God's divine plan. Whether it's old habits, mindsets, or relationships that hold us back, true spiritual growth requires a death to the old and a resurrection into the new.

America, Who Hurt You?
How Well Is The Wellness Industry? w. Jameela Jamil

America, Who Hurt You?

Play Episode Listen Later Sep 11, 2024 32:17


Supplements, and Gut Health, and Ozempic , Oh My! The wellness industry has no shortage of solutions for what ails us. But in a saturated market it feels nearly impossible to tell the fish oil from the snake oil—and whether the problem is really our physical health, or something much bigger…and more political. On this episode, host Sarah Jones talks with actress and activist Jameela Jamil about true wellness, “It's affection. It's time with loved ones…It is not waiting to rest when you are dead. Or when you're older. It is learning to be present. And none of that can be sold in a tincture bottle.” You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. This podcast was produced in collaboration with The Meteor.

Carnivore Coaches Corner
073: The Purest Form of Natural Bodybuilding

Carnivore Coaches Corner

Play Episode Listen Later Sep 11, 2024 77:31


These aren't “TIME STAMPS” so much as …  → “SHOW NOTES” which is a more appropriate term because these time stamps are always my first time REVIEWING and RE-STUDYING what Coach Rich taught me on recording.” …. 01:01 “Honey, ARE YOU OKAY? You look tired!” Why we are usually visually worn out “breaking boxes for a living!” A day in the life of a DAD and an ENTREPRENEUR. 04:11 A comparison of nutrients within VENISON vs. BEEF, PORK, & CHICKEN. 06:45 Colt's CAFFEINE-FREE sparkling grapetfruit BHB energy drink! A discussion around ASHWAGHANDA, RHODIOLA, CBD, & other short-term STRESS-AIDS and natural energy boosters. 08:12 All about CORTISOL HEALING. 10:39 The best places to find EXOGENOUS KETONE and ELECTROLYTE supplements with reasonable shipping online for EUR OPEAN and AMERICAN consumers. 14:24 All about the SHIKIMATE PATHWAY & a review of VITAGEN by Metabolic Nutrition. 16:00 THE SHIKIMATE PATHWAY is essential in obtaining nutrients from meat, specifically the amino acids phenylalanine, tyrosine, and tryptophan. Glyphosate-containing plant foods have NO PLACE in a proper human diet for someone who wants to maximize MUSCLE PROTEIN SYNTHESIS and MENTAL WELLBEING. 22:59 Healing properties of fermented cod liver oil. 24:33 PINK HIMALAYAN SALT (like Redmond Real Salt) vs. NATURAL SEA SALTS (such as Celtic Sea Salt). 27:34 TAYLOR SHUEY's question on LONG CHAIN FATTY ACIDS vs. SHORT CHAIN FATTY ACIDS & when it's best to consume which types if you're a competitive bodybuilder and you want everything going for you! 33:00 Why we did NOT EVOLVE FROM MONKEYS and how are digestive systems are designed to metabolize FAT and not carbs/fiber/sugar like other animals are meant to eat. 46:02  Leon Gravesande / IIN Health Coach / IG: eathealthyfats (BLUE CHECK MARK!) / www.mycarnivorelifestyle.com questions around how much FAT to consume when cutting using PROTEIN SPARING MODIFIED FASTING (PSMF). 49:41 Richard's personal CUTTING MACROS that he uses to get SHREDDED TO THE BONE MAN!!! 51:04 Why LADIES are generally more intuitive about when to fast than MEN are and what we can learn nutritionally better from women! 53:51 CARB REFEEDS: Why WHITE RICE if you're going to eat carbs (low in anti-nutrients and fiber). 57:02 A review of G.E.E.A.R. and a discussion around ESSENTIAL AMINO ACIDS (EAA's) and optimal leucine ratios. 01:00:58 Davina - Ireland / an example of how to CRUSH YOUR DIET as a Carnivore traveling throughout the Mediterranean. A discussion about NON-DIETARY WAYS to REDUCE STRESS. 01:09:12 Andrea Forrest - Australia - deeper cut into CREATINE for LEAN BULKING. 01:10:02 Angela Huckabee - Alaska - rice cakes & KELLOGS RICE KRISPIES?! vs. steamed rice for competitive bodybuilding? 01:15:24 BEFORE AND AFTER - a detailed review of Colt's competition prep and first time using Richard's TRIPLE REFEED PEAK WEEK to guest pose at The Open Natural 2024 in Seattle, WA. =========================================== Questions for Coach Rich? Book a consultation (free and paid options available) with the UK's leading Keto nutrition expert HERE: Keto 1-to-1 Consultation – KETO PRO SHOP (theketopro.com) Hungry for more?? Check out RICHARDS KETO PRO PODCAST where he and his guests teach how to improve their health and wellbeing using a ketogenic diet. Like CCC, Richard frequently features popular guests such as Dr. Anthony Chaffee, Dr. Jen Unwin, & many others! Questions for Coach Colt? Your first phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Email colt@supersetyourlife.com or book here: https://calendly.com/ssyl/meet-greet Coach Richard's Supplement Store (UK): https://theketopro.com/collections/keto-supplements We now PROUDLY sell KETO BRICKS™: https://supersetyourlife.com/collections/keto-brick%E2%84%A2 Information on The Open Natural: https://www.theopennatural.com/Home

Expedition Marriage with Chris & Jamie Bailey
Ep. 126: From Chaos to Commitment: Our Marriage Journey

Expedition Marriage with Chris & Jamie Bailey

Play Episode Listen Later Jun 13, 2024 32:28


Not all marriage counselors start out in healthy marriages, especially when they started before they were counselors and when they were far from God. On this episode we're sharing the good, the bad, and the downright ugly of our marriage story hoping along the way you'll see the goodness of God and the hope of healing. Get information and sign up for waiting list at https://expeditionmarriage.org/nextlevelmarriage Find our show notes at https://expeditionmarriage.org/post/podcast/ep-126-from-chaos-to-commitment-our-marriage-journey Want to gift your spouse a custom song? Check out Song Finch and use this link for $20 off! https://www.songfinch.com/r/MTQyMTkw   Follow us! https://www.instagram.com/expedition_marriage/ https://pinterest/expedition_marriage.org    

Revenge of the Cis – More Like Radio
Revenge of the Cis: May 28th, 2024

Revenge of the Cis – More Like Radio

Play Episode Listen Later May 28, 2024


Episode 1348: Before And After

Strictly Anonymous
835 - How to Make Your D*** Thicker with Phallofill Founder and Innovator, William Moore

Strictly Anonymous

Play Episode Listen Later May 24, 2024 71:55


How can you make your d*** thicker??? Well William Moore, innovator and founder of Phallofill called in to tell you how. Tune in to hear all the details including how and why he got into the male enhancement business,why he decided to eventually create his own enhancement procedure called Phallofill, how his enhancement procedure differs than all the other enhancement procedures out there including his patented post care garment and how and why it's such game changer, the network of providers he has taught the Phallofill procedure, how he vets them and how you can find the closest oner to you, exactly how Phallofill is done, how long it takes to recoup and get back to “business, one hidden benefit of having dermal fillers injected into your penis, how long the extra girth lasts, how much it costs, how and why it's extremely safe plus a whole lot more To see BEFORE AND AFTER pics plus get more info, click here: https://phallofill.com **To see anonymous pics of my female guests + gain access to my PRIVATE Discord channel where people get super XX naughty + hear anonymous confessions, + get all my episodes early AND ad free, join my Patreon. It's only $5 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show" Have something quick you want to confesss while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. You can call 24/7. All voices are changed. Sponsors: https://viiahemp.com/ Have great sex with High Love THC Gummies used code: STRICTLYANON for 15% off plus FREE sleep gummies https://bluechew.com/ Get 15% OFF Blewchew plus first month FREE use code STRICTLYANON https://butterwellness.com/ Get 20% OFF your Butter Wellness prostate massager, use code STRICTLY https://promescent.com/strictlyanon Want to have better S-E-X?! Use Promescent 15% OFF your WHOLE order https://www.dipseastories.com/strictlyanon Hear the hottest stories on Dipsea! 30 day FREE TRIAL http://www.shamelesscare.com/strictly You can get one year supply of Doxypep for just $109 Follow me! Instagram https://www.instagram.com/strictanonymous/ Twitter https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Love to Live Healthy with Josephine
ELISABETA'S 40 LB LOSS

Love to Live Healthy with Josephine

Play Episode Listen Later Apr 30, 2024 23:58


Listen and learn how Elisabeta lost the weight and how she loves living the program every day!Elisabeta has been a client of Josephine for 7 years. She has been through life changes such as menopause, and moving to Florida, but she never gave up.In this podcast Elisabeta discusses her entire journey from start to finish, her best tips, why she loves the program, and her special relationship with Josephine! 

Mid Mod Remodel
White paint. STILL not the answer.

Mid Mod Remodel

Play Episode Play 59 sec Highlight Listen Later Mar 28, 2024 41:41 Transcription Available


White paint on wood? Well, that depends. Today's episode is going to be a love story to the wooden elements of a mid-century home. The main takeaway? Leave your original mid-century wood alone. In Today's Episode You'll Hear:Why paneling is not the place for paint - white or otherwise.  How mid-century hollow core doors are different than their modern cousins. Where paint can be great! Get the full show notes with all the trimmings at https://www.midmod-midwest.com/1612.

Mid Mod Remodel
Painting it white is not the answer.

Mid Mod Remodel

Play Episode Play 60 sec Highlight Listen Later Mar 21, 2024 31:34 Transcription Available


Today let's talk about why slapping a coat of white paint on your mid-century brick, stone or concrete block is never the right answer.Even if your house is entirely brick or entirely stone, there are still meaningful things you can do to change the feeling of your house without large quantities of white paint.In Today's Episode You'll Hear:Why painting it white is so tempting. Who that white paint is for. (*hint*, it's not for the homeowner) The first three materials you should NEVER paint.Get the full show notes with all the trimmings at https://www.midmod-midwest.com/1611 

Truth Not Trends
#162: Unveiling Client Triumphs with Truth Not Trends!

Truth Not Trends

Play Episode Listen Later Mar 18, 2024 34:48


Last Call Trivia Podcast
#116 - Do You Know Where to Find the Only Cow in Manhattan?

Last Call Trivia Podcast

Play Episode Listen Later Feb 27, 2024 49:12


Episode #116 of the Last Call Trivia Podcast begins with a round of general knowledge questions. Fittingly, after that, we've got a round of Before and After Trivia!Round OneThe game starts with a Candy Trivia question that asks the Team to identify the caramel lollipop whose name was meant to suggest a wealth of sweetness.Next, we have a Landmarks Trivia question about the home of the only cow in Manhattan.The first round concludes with a Companies Trivia question about the largest system of campgrounds in North America.Bonus QuestionToday's Bonus Question is a follow-up to the Companies Trivia question from the first round.Round TwoWho's ready for a transformation? In the second round of today's game, the questions are all themed to Before and After Trivia! The second round begins with an Advertising Trivia question about a commercial role that actor Chris Sullivan held before he portrayed Toby Damon on This is Us.Next, we have a Politics Trivia question about the politician who was appointed to the U.S. Senate to replace Hubert Humphrey when he left for the vice presidency and then went on to become vice president himself just over 12 years later.Round Two concludes with a Websites Trivia question about the website Mark Zuckerberg launched at Harvard prior to Facebook.Final QuestionWe've reached the Final Question of the game, and today's category of choice is Airports. Grab your passports and join us!The Trivia Team is asked to name the U.S. president who has an airport named after them in five given cities.To learn more about how Last Call Trivia can level up your events, visit lastcalltrivia.com/shop today!

Next Step Espresso - Daily Nutrition/Fitness Tips
E029 - Why you shouldn't comment on other people's bodies

Next Step Espresso - Daily Nutrition/Fitness Tips

Play Episode Listen Later Feb 21, 2024 14:03


Today I'm going through a deep dive on why you shouldn't comment on someone's body, even if it's a before and after and you want to celebrate with them. Download my free workbook here to overcome your own obsession: https://nextstepnutrition.co.uk/freeguide/  HAES health sheets: https://haeshealthsheets.com/resources/ 

The Director's Club
Get Organized: Tricks for Taming the Paperwork in Your Office

The Director's Club

Play Episode Listen Later Jan 23, 2024 12:15


In this episode of the Director's Club, join Noelle as she shares her expert advice on "Taming the Paperwork Jungle." With practical tips and a step-by-step plan, Noelle guides you through the process of organizing your office and decluttering your workspace. From clearing out drawers, categorizing paperwork, implementing filing systems, to utilizing digital tools and establishing a management system, Noelle provides a comprehensive roadmap to achieve an organized and efficient workspace. Whether you're feeling overwhelmed by the chaos or seeking to maintain a clutter-free environment, this episode will empower you to take control of your office space and create a sustainable system for long-term organization. Listen in for valuable insights and actionable strategies to tackle the paperwork jungle with confidence!Let's connect:www.thedirectorsclub.netCommunity:Join my FREE Facebook group and connect with other directors and me as we navigate leading a child care center together!  FB Group Child Care Center Owners and DirectorsSocials:Facebook page, The Director's ClubInstagram, The Director's ClubWORKING WITH NOELLE AND THE DIRECTOR'S CLUB:The ClubDiscover more about The Director's Club, a mastermind group designed for child care center directors who seek support and expert guidance to maintain high-quality early education centers.   LEARN MORE ABOUT THE CLUB HEREThe Teacher's LoungeDo you want to enhance your teachers' confidence in the classroom through a mentoring program tailored to their needs? Look no further than The Teacher's Lounge, a dedicated mentoring department that you've always wanted for your child care center. Don't hesitate, visit us now to learn more HERE    

On Being with Krista Tippett
Kate Bowler — A Blessing for the Life You Didn't Choose

On Being with Krista Tippett

Play Episode Listen Later Sep 21, 2023 1:55


This blessing is featured in Kate's conversation with Krista, “On Being in a Body.” It's published in her book The Lives We Actually Have: 100 Blessings for Imperfect Days. Kate Bowler's beloved books include Everything Happens for a Reason (And Other Lies I've Loved) and most recently, The Lives We Actually Have: 100 Blessings for Imperfect Days. She is an associate professor at Duke Divinity School, and made an early name in her field of American religious history with her 2013 book Blessed: A History of the American Prosperity Gospel. She also hosts the podcast Everything Happens.

Fit Project Podcast
Transformation Breakdown PART 1: How my client lost 35lbs and kept it off | FPP #64

Fit Project Podcast

Play Episode Listen Later Aug 14, 2023 37:05


In this episode I break down how my client lost 35lbs in my coaching program. Discussing what the process looked like as a whole. Where she begin, what we did for exercise, and nutrition. Tune in to find out how simple the process actually is and hopefully you too will be inspired to lose weight!Personal IG https://www.instagram.com/micah_foreverfitPodcast IG https://www.instagram.com/fitprjct_podcast/Coaching IG https://www.instagram.com/foreverfit_prjct/

Tackle and Tacos - A Fishing Podcast
Episode 14 - Before and After #2 - Two Bass Tournaments

Tackle and Tacos - A Fishing Podcast

Play Episode Listen Later Jul 18, 2023 96:18


This is only the second time we've done a BEFORE AND AFTER podcast. The premise is simple - record a show right before a derby, talk about the prep and practice and make predictions, then podcast immediately after the tournament and recap how it went. Then we roll it all together into one big podcast! The questions we ask before the tournament are - Will you have 5 fish in the well, what will your weight be, will you cash a check (finish high enough in the final standings to take home some money?) This Before and After is unique in the fact that both Jordan and Nate fished derbies, different ones, and we are predicting then recapping them both. Nate is super familiar with the body of water he and his father in law are on (Pool 14 of the Mississippi River) and Jordan (fishing solo sadly) has never even seen the lake he will be fishing (Red Cedar Lake in Northern WI.) How will they do, will they get bit off by pike, how will Jordan adapt to brand new waters, will Nate's dad-in-law fish anything besides a tube? TUNE IN AND FIND OUT! REMINDER- we have merch coming out! Here's your chance for a free hat and shirt! Write a positive review on Apple podcasts, or leave a 5 star review on Spotify and at the end of July we will pick a random one from each platform and send you a free hat, shirt, and some stickers! https://www.grizzlycoolers.com/shop-kenai/ - code WCB https://hookandarrowsupply.com/ https://www.youtube.com/@tackleandtacos Learn more about your ad choices. Visit megaphone.fm/adchoices

Groove with Portia
Finding Gratitude in Grief

Groove with Portia

Play Episode Listen Later Apr 10, 2023 8:30


How does one find gratitude while going through grief? After my mom made her transition, I found an opportunity to let gratitude take center stage. Tune in to learn how my grief journey opened doors for my growth, the importance of choice during times of grief, and remembering that grief is a process and does not have to be permanent.Connect with me:https://www.facebook.com/pbookali/https://www.instagram.com/portiatheproducer/https://www.linkedin.com/in/pabooker/

The Clydesdale, Fitness & Friends
Consistency Breeds Growth - Clydesdale Media Podcast | We check in with Justin Romaire

The Clydesdale, Fitness & Friends

Play Episode Listen Later Mar 14, 2023 28:21


The Clydesdale, Fitness & Friends
Clydesdale Media Weight Loss Journey - Week 31 | Why is Protein So Hard

The Clydesdale, Fitness & Friends

Play Episode Listen Later Mar 12, 2023 18:34


Please accept our apologies as this episode ended abruptly due to a technical glitch.Follow Scott through his live weekly check-ins live during his journey to lose 100 lbs by the start of the 2023 NoBull CrossFit Games.

Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss
Episode 190: The Problem with Before and After Photos: How to Reframe Your Own Transformation with Self Love

Self Transformed - Healthy Habits, Time Management, Working Mom, Fitness Tips, Whole30, Easy Meal Prep, Weight Loss

Play Episode Listen Later Feb 6, 2023 20:51


We've all seen plenty of before and after photos on social media--they are usually focused on just aesthetics!  The before pic is always sad and bad lighting and the after photo they are always smiling and for sure had a spray tan.  What we don't see is the whole picture--what did they do to get to that after? Is it sustainable? Are they truly happier?  Today we're chatting about how to look at others' before/after pictures differently and how to reframe your own transformation with a lens of self love.  The before and after are just moments in time--there really is no finish line with your health.  Why don't we just live in the moment instead of striving for just the after? Need more Self Love Habits in your life?  This month's $5 workshop will help you learn tiny self love habits, identify your triggers and learn how to track your new self love habits.  BONUS: SELF LOVE CALENDAR from the Transformation Shop included! Sign up now! *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Visit the TRANSFORMATION SHOP to get all the affordable habit hacking tools! -Check out the various ways we can work together! -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!    LET'S CONNECT: -Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!  Connect with Emily:HABIT HACKING WEEKLY LIVE RECAP: @emilynichols22 @transformationshop.co www.emily-nichols.com 

The Soul Connection Podcast
E54: 10-minute Guided Daily Calm Meditation

The Soul Connection Podcast

Play Episode Listen Later Jan 16, 2023 12:57


Monthly intention: Courage Today's meditation: Daily Calm Meditation Your journal prompt for today is: Before AND After your practice - how do you feel mentally, physically, and emotionally? You can rate this on a scale or spend a few moments writing on it. Skip the intro: 2:47 If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Podcast Anniversary Giveaway! One person will win a FREE entry into the 28-day Connection Intensive program. Each of the following activities is worth 1 entry - with up to 4 entries possible to win! Leave a 5-star rating and review on Apple Podcasts for The Soul Connection Podcast (be sure to take a screenshot before you hit ‘submit') Leave a 5-star rating for The Soul Connection Podcast on Spotify Share about The Soul Connection Podcast on your social media account (tag me @iamkatiearnold) Subscribe to Katie Arnold Yoga on YouTube + share a screenshot of one of your favorite classes on your social media (tag me @iamkatiearnold - this requires both steps for this entry) To officially enter: Screenshot your entries (reviews, ratings, and shares) and email them to katie@iamkatiearnold.com (preferably in one email) with subject line “Giveaway entry” by 1/31/23 to be entered. Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more. Freebies: End of Year Journal Prompts 30-day Meditation Habit Tracker Mindful Movement class calendar Journal Prompts for when you're stressed out You are Loved guided Meditation — Stock Media provided by Numusic / Pond5

10 for Tweens
ep. 054 Before and After

10 for Tweens

Play Episode Listen Later Dec 23, 2022 10:59


We see plenty of these comparisons in celeb gossip, product ads, and our own posts. Let's break down Before and Afters, see what's behind them, and find a better alternative..   .   .To help you, snag your "Not Before or After" printable in the 10 for Teens + Tweens Ep. 054 show notes on EmpowerfulGirls.com.

Health Chatt
Postpartum Depression and Counseling: What You Need To Know

Health Chatt

Play Episode Listen Later Dec 7, 2022 27:05


Join Dr. Nick and Ryan Danielle Miller as they discuss the benefits of counseling for postpartum depression. If you're a new or expecting mom, you need to know that postpartum depression is a real thing. And it's not just something that happens to celebrities or moms who have a traumatic birth; postpartum depression affects normal, everyday people, too. In this video, I'll share with you what postpartum depression is, the signs and symptoms of postpartum depression, and what you can do to get help. Health Chatt, Hosted by Dr. Nicholas J. Circolone and Ryan Danielle Miller. Get the latest information on your health and fitness and how to improve your mind, body, and spirit. You are guaranteed to be informed and entertained. WHERE TO Find US: FB: https://www.facebook.com/dr.circolone Instagram: https://www.instagram.com/dr.circolone LinkedIn: https://www.linkedin.com/in/drcircolone Website: https://www.applerehabgroup.com Email: info@applerehabgroup.com Ryan Danielle Circolone https://www.psychologytoday.com/profile/1050623 Music in this video Learn more Listen ad-free with YouTube Premium Songs Catch it Artist Coma Media Licensed by Pixabay Potato Deal Artist Craig MacArthur Licensed to YouTube by YouTube Audio Library DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT AS WELL AS EDUCATION. ANY TECHNIQUES VIEWED OR EXPLAINED ARE NOT TO BE USED BY UNLICENSED PROFESSIONALS. This video and website's information, content, and material are for informational and demonstration purposes only. The information does not serve as a substitute for a qualified physician or healthcare provider's consultation, diagnosis, and or medical treatment. Do not use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Dr. Nicholas J Circolone (and his representatives) for any losses, injuries, or damages resulting from any claims arising from your use or misuse of this content. Dr. Nicholas J. Circolone makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. Dr. Nicholas J. Circolone reserves the right to disregard direct messages, emails, or personal requests. Direct contact with YOUR Healthcare provider is necessary if you need personal assistance. The public accesses this site. Consider your comments carefully. Do not include any information that you deem as personal or private. You are responsible for the content you post.

Ready.Set.Glo! Podcast
Demystifying the World of Microtreatments with Nicci Levy

Ready.Set.Glo! Podcast

Play Episode Listen Later Dec 6, 2022 41:06


Nicci Levy is the CEO and founder of Alchemy 43, the first-ever brand to be centered on expertise with injectables and a natural results approach.  Alchemy 43 is an innovative aesthetics bar founded a half-dozen years ago to make cosmetic injectables more accessible and inclusive, as easy as walking into a juice bar. Its “microtreatments” are minimally invasive, both on your skin and your pocketbook, performed by a team of licensed medical practitioners.  Nicci is passionate about sharing her knowledge and expertise about cosmetics and skincare. Her goal is to emphasize the importance of building trust and loyalty in aesthetic services. As the past leading BOTOX®, Juvéderm and Latisse Business Development Manager for Allergan in Beverly Hills for four consecutive years, Nicci has since ventured into launching her own brainchild, Alchemy 43 - a revolutionary medical aesthetics brand with locations in both Los Angeles and New York City. Alchemy 43 specializes in cosmetic injectables or as she likes to call it, microtreatments. Prior to her career in aesthetics, Nicci enjoyed 10 years in corporate cosmetics at companies including MAC, Nordstrom (where she piloted a personal shopping program), and most notably as the Director of Global Sales and Education at Calvin Klein where she was responsible for launching their cosmetics line.Connect with NicciNicci Levy InstagramAlchemy 43 InstagramAlchemy 43 FacebookThanks for listening!

Ariel's Entertainment  Podcast
EP. 260- Help Those Who Are Being Tempted! Special Guest Podcaster Colin McCrary!

Ariel's Entertainment Podcast

Play Episode Listen Later Dec 2, 2022 43:30


In This Episode 260 We Have Special Guest Podcaster "Colin McCrary” Who Tells Us How He Became A Content Creator, YouTuber, Gamer, and how to make it your passion/purpose/living! Follow & Support “Colin" Instagram @viralvirtually & Youtube @ Viral VirtuallyFollow & Support Me @Venmo- @Ariel-Castillo-4PayPal- Paypal.me/arielentTIKTOK- @Arielent.comAriel Castillo SoundcloudInstagram- https://www.instagram.com/arielentpod/Website- Arielent.com

Soul02
Human Nature | Can It Be Changed?

Soul02

Play Episode Listen Later Nov 28, 2022 9:46


Regardless of how evolved we think we are; human nature has not changed. Underneath all the scientific and technological advancements, humanistic optimism, and “chic” political philosophies remains a fractured and corrupt heart. Connect with us: YouTube: YouTube.com/@soul02-oxygen Facebook: @LP.Oxygen https://www.facebook.com/LP.Oxygen Instagram: LP.Oxygen Twitter: @Soul025 Buzzsprout: Soul02-Buzzsprout Spotify: Soul02 - Spotify Apple: Soul02-Itunes Stitcher: Soul02-Stitcher 

The Mark Kaye Show
So Long Fauci!!!

The Mark Kaye Show

Play Episode Listen Later Nov 22, 2022 105:46


November 22nd, 2022. It's Tuesday, so you we played Before And After, heard Hannah's Hottie Topics, and Mark and Jay battled it out in American Warrior Trivia! In addition to those things, we talked about it being Dr. Fauci's last day in government, Tampax tweeting some weird tweets, and so much more!

The Mark Kaye Show
So Long Fauci!!!

The Mark Kaye Show

Play Episode Listen Later Nov 22, 2022 105:46


November 22nd, 2022. It's Tuesday, so you we played Before And After, heard Hannah's Hottie Topics, and Mark and Jay battled it out in American Warrior Trivia! In addition to those things, we talked about it being Dr. Fauci's last day in government, Tampax tweeting some weird tweets, and so much more!

The Mark Kaye Show
So Long Fauci!!!

The Mark Kaye Show

Play Episode Listen Later Nov 22, 2022 105:46


November 22nd, 2022. It's Tuesday, so you we played Before And After, heard Hannah's Hottie Topics, and Mark and Jay battled it out in American Warrior Trivia! In addition to those things, we talked about it being Dr. Fauci's last day in government, Tampax tweeting some weird tweets, and so much more!

The Mark Kaye Show
So Long Fauci!!!

The Mark Kaye Show

Play Episode Listen Later Nov 22, 2022 105:46


November 22nd, 2022. It's Tuesday, so you we played Before And After, heard Hannah's Hottie Topics, and Mark and Jay battled it out in American Warrior Trivia! In addition to those things, we talked about it being Dr. Fauci's last day in government, Tampax tweeting some weird tweets, and so much more!

The Joyful Mama Show
32.The Process of Becoming- Liz's Story (Part 1)

The Joyful Mama Show

Play Episode Listen Later Oct 26, 2022 18:06


From having a bucket for a chair and a flat air mattress as both bed and couch, Liz shares her story of starting completely over after divorce. She talks about the exact moment she gained tenacity and the perseverance to overcome her fear and keep moving forward. Listen in and hear how she views her past as a gift and without it she wouldn't be the woman, Mom, entrepreneur, and leader she is today. What's the Hardest Thing You've Ever Done? Don't forget to answer our Question of the Week on our IG! @the.joyfulama Instagram- www.thejoyfulmama.com/instagramFree Homeschool Ebook- www.thejoyfulmama.com/ebook1 on 1 Coaching- www.thejoyfulmama.com/getcoached Wanting to grow your business but struggling to do so? Book a 30 minute interview with Sara here. She will ask specific questions in an interview style for 30 minutes and then spend 30 minutes coaching you. FOR FREE! https://thejoyfulmama.com/freecoaching The Joyful Mama Community Facebook Group- www.thejoyfulmama.com/fbgroup

Common Denominator
Stigmas and secrets of plastic surgery

Common Denominator

Play Episode Listen Later Aug 30, 2022 21:00


From BBLs, to mommy makeovers and more, South Florida is a hotbed for plastic surgery. And people travel from all over the world to have their procedures done by the one and only Dr. Miami! He'll explain why plastic surgery isn't about vanity, how it can be a source of pride and self-confidence, and why he posts many of his procedures on social media. If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics1:15 – Why he got into plastic surgery6:35 – No matter your field, choosing who you want to work with is crucial8:50 – Why plastic surgery isn't about vanity10:00 – Why he provides certain procedures for free12:00 – Patient success stories that have moved him16:15 – The importance of body positivity

Elev8
Steve Valentine ON: From Rock Bottom to Limitless Pt. 1

Elev8

Play Episode Listen Later Apr 13, 2022 60:10


Sharane sits down with friend and Real Estate Strategist Steve Valentine to discuss wealth building, the ability to pivot and handling life difficulties. Steve Valentine:https://www.liinks.co/stevevalentineSteve Valentine's Instagram:https://www.instagram.com/stevedvalentine/?hl=enHandle: @SteveDValentine----I am Sharane and I am a 19 year real estate veteran here in Arizona. Over the years and to this day I have been a realtor/broker, buy and hold investor, flipper, problem solver, self-taught designer, and all around real estate strategist and problem solver. Get in touch:www.Sharanedorrah.comwww.agent911az.comFor daily behind the scenes stories, follow along with me on Instagram and Facebook at @sharanedorrahAnd to connect with me directly, please drop me a line via my “contact me” link on the About Page.Thanks for visiting!DISCLAIMER: I am not a CPA, attorney, insurance, contractor, lender, or financial advisor. The content in these videos shall not be construed as tax, legal, insurance, construction, engineering, health & safety, electrical, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a Podcast/YouTube video for entertainment purposes ONLY.All content has been produced by Personalized Solutions in Scottsdale, Arizona at PS Studios - www.personalizedsolu.com/psstudios

Grief Seeds
E35: Grief... Eight Years Later

Grief Seeds

Play Episode Listen Later Mar 5, 2022 52:35


Support Grief Seeds on Patreon: https://www.patreon.com/shelbyforsythia Find additional grief support at: https://www.shelbyforsythia.com/ Get personalized text-based grief support from Grief Coach: https://grief.coach/shelbyforsythia/ **This description contains an affiliate link. Thank you for supporting me by purchasing a subscription to Grief Coach.

Diamond Works Medspa Podcast
Clarke and DW Patient Melissa

Diamond Works Medspa Podcast

Play Episode Listen Later Feb 25, 2022 36:56


Are you thinking of facial rejuvenation? Have you been feeling tired and want to understand your options? Clarke sits down with our patient Melissa and shares her own personal experience and why she chose Diamond Works Med Spa. From the consultation through discussing her lifestyle, her journey is inspiring and she got beautiful results! Visit Diamond Works Med Spa.com to learn more about our services! SUBSCRIBE TO OUR EMAIL LIST: diamondworksmedspa@gmail.com ABOUT: Cosmetic P.A Carl Clarke owner of Diamond Works Med Spa located in Astoria Queens New York. Clarke is an aesthetic injector, speaker, and master trainer to hundreds of medical professionals and a board-certified physician assistant, graduated from St. John's University, Bayley Seton Medical, and finally, St. Francis University where he earned his Master's degree. He does more than provide first-rate advanced treatments. Known to everyone as “Clarke”, he has been practicing Aesthetic Medicine since 2003 and has been a –Restylane Family of Products-- educator since 2007 pioneering the “Diamond Touch Technique”. He believes that it's not just about getting more clients in the door but having more traffic coming in from your results. “It's time to take the competition away from an industry that requires respect. Being the best doesn't mean better than everyone else, it means doing what's best for the patient.” In addition to being a sought ought presenter for prestigious pharmaceutical brands, he trains Licensed MD'S RNS, LPs, and PA's in the art of facial rejuvenation. FOLLOW ON INSTAGRAM TO SEE MORE: website | https://www.diamondworksmedspa.com/ instagram | https://www.instagram.com/diamondworksmedspa facebook | https://www.facebook.com/diamondworksmedspa/ podcast link: https://podcasts.apple.com/us/podcast/diamond-works-medspa-podcast/id1600328530 #diamondworksmedspa #medspanyc #liquidfacelift #botox #beauty #antiaging #aesthetics #fillers #medicalspa #juvederm #cosmeticinjections #skin #lipfiller #injectables #filler #facial #spa #lips #esthetician #dermalfillers #facials #dysport #botox #beauty #selfcare #bodycontouring #restylane #hydrafacial #dermatology #laser #bhfyp #beforeandafter #skincareroutine #lipinjections #skintightening #lipfillers #medicalaesthetics #nonsurgical #glowingskin #allergan #healthyskin #medispa #injections #lipaugmentation #health #wellness #medspalife #beautiful #skinrejuvenation

Climbing with Coach Kiah
30. Candid Thoughts About Before & After Photos

Climbing with Coach Kiah

Play Episode Listen Later Feb 9, 2022 25:31


On this week's episode of the podcast, join me in a candid conversation about before and after photos inspired by a weight loss company that recently stole mine. To be honest, I have mixed feelings about them. I waver between seeing them as a powerful tool to inspire and connect with others while also struggling with how to make sure they aren't unintentionally instilling more shame and perpetuating the problems that diet culture has created.   In this episode, we'll chat about: How my before and after photos were stolen and used for multiple false articles and ads to promote scam diet fads and programs There is no magic pill, no specific diet, no special surgery that will create a healthy relationship with your body   The biggest difference between my before and after photos is NOT the physical transformation, it's the mental and emotional transformations   My dreams and plans to make an in-person event happen this year! Find the complete show notes here: https://www.coachkiah.com/blog/candid-thoughts-about-before-and-after-photos   Make sure to hit subscribe so you don't miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!   Download the FREE Healthy Habits Checklist: https://www.coachkiahcommunity.com/healthy-habits    Shop the Coach Kiah Store: https://www.shopcoachkiah.com Use code climb10 for 10% off your first purchase!   Let's hang out on social media and keep the conversation going! Connect with me on Instagram: https://www.instagram.com/coach_kiah  Connect with me on Facebook: https://www.facebook.com/coachkiah 

Before and After Stories
How Carrington Smith Recovered From a Laser Treatment Gone Horribly Wrong

Before and After Stories

Play Episode Listen Later Feb 2, 2022 33:58


With her newly published book, “Blooming: Finding Gifts in the Shit of Life”, Carrington Smith speaks of the many trying experiences that shaped her. It is a riveting, page-turner with tremendous online reviews, but the one thing that particularly struck a chord with us was the scarring IPL burn from hell that she had to deal with and the images we still can't get out of our head. Carrington describes the extensive damage done by her cosmetic procedure burns and the errors that led her to the awful experience that changed the trajectory of her life. With help from the right medical professionals, including expert laser specialist Jenny Burnley, she was able to fully recover. Carrington's recovery from cosmetic surgery gone wrong is only one of the many experiences that have inspired her to share a crucial message of loving yourself, celebrating inner and outer beauty, and practicing self-care. If you've ever wondered whether it's a good idea to buy a Groupon for a laser treatment or call that surgeon who does those hilarious TikTok dances, you need to hear this story. Links See the photos of Carrington's burns (https://beforeandafterstories.fireside.fm/articles/carrington-smith-ipl-burn-photos) from the IPL treatment gone wrong Read this incredible book! Blooming: Finding Gifts in the Shit of Life (https://amzn.to/3Ghyw0X) More about Jenny Burnley at Restora Austin (https://www.restoraaustin.com/our-practice/the-restora-austin-team/) Follow Jenny on Instagram (https://instagram.com/restoredbyjenny) Follow Carrington Smith on Instagram (https://www.instagram.com/carringtonatx/) About Before and After Stories We're helping people make smart, informed decisions about elective procedures and providers. Support the show by sharing online, writing a review, or dropping some change in the tip jar on GoodPods. Any amount is deeply appreciated and helps us bring more stories of real patients to you! Follow the show on Instagram at @beforeandafterstoriespodcast (https://www.instagram.com/beforeandafterstoriespodcast/) Find us on Twitter at @bastoriespod (https://twitter.com/bastoriespod) Before and After Stories is a production of The Axis. (http://www.theaxis.io/) Host and Executive Producer: Eva Sheie Co-Host: Queenie Dahlin Editor and Audio Engineer: Daniel Croeser Theme Music: The Day by Kick Castle Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt PROUDLY MADE IN AUSTIN, TEXAS Special Guests: Carrington Smith and Jenny Burnley, Certified Laser Specialist & Medical Aesthetician.

Before and After Stories
Beth's BioTe: I Want Whatever She's Having

Before and After Stories

Play Episode Listen Later Jan 19, 2022 23:35


Beth spent ten years of her life trying to figure out what was causing her muscle weakness, fatigue, joint pain, weight gain, anxiety and insomnia. By age 56, she needed a cane to walk and didn't look like herself anymore, a side effect of long-term Prednisone use. She shuffled from doctor to doctor, seeing a rheumatologist, an endocrinologist, a neurologist, even an Indian healer. For a decade, no one looked at the whole picture, only treating her symptoms. At the skin care clinic where she went to pamper herself and forget her misery for a few moments, Beth noticed the staff were always radiant and full of energy and asked what they were doing. When she began BioTe herself, the speed with which her health turned around was shocking. Hear Beth tell the amazing story about how her life has changed in the months since beginning treatment with BioTe. Read more about Biote here: https://biote.com/ About Before and After Stories We're helping people make smart, informed decisions about elective procedures and providers. Support the show by sharing online, writing a review, or dropping some change in the tip jar on GoodPods. Any amount is deeply appreciated and helps us bring more stories of real patients to you! Follow the show on Instagram at @beforeandafterstoriespodcast (https://www.instagram.com/beforeandafterstoriespodcast/) Find us on Twitter at @bastoriespod (https://twitter.com/bastoriespod) Before and After Stories is a production of The Axis. (http://www.theaxis.io/) Host and Executive Producer: Eva Sheie Co-Host: Queenie Dahlin Editor and Audio Engineer: Daniel Croeser Theme Music: The Day by Kick Castle Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt PROUDLY MADE IN AUSTIN, TEXAS

Quarter Life Crisis
EP05: Netflix & Coaching Ft. David Birtwistle

Quarter Life Crisis

Play Episode Listen Later Dec 6, 2021 40:42


Kait welcomes David to have a vibrant and informative conversion about life coaching, dating preferences, his life after Too Hot to Handle, and how you can break out of negative spaces and embrace positive thinking and motivation. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Before and After Stories
Alison's BioTE: Beating Back Perimenopause

Before and After Stories

Play Episode Listen Later Sep 16, 2021 14:42


Alison is a 45-year-old mom of two with a high pressure job. After a decade of poor sleep, a sluggish thyroid, and all the misery of perimenopause, something had to give. 5 weeks after starting BioTE bioidentical hormone therapy, she tells us how her life has changed. About Before and After Stories We're helping people make smart, informed decisions about elective procedures and providers. Support the show by sharing online, writing a review, or dropping some change in the tip jar on GoodPods. Any amount is deeply appreciated and helps us bring more stories of real patients to you! Follow the show on Instagram at @beforeandafterstoriespodcast (https://www.instagram.com/beforeandafterstoriespodcast/) Find us on Twitter at @bastoriespod (https://twitter.com/bastoriespod) Before and After Stories is a production of The Axis. (http://www.theaxis.io/) Host and Executive Producer: Eva Sheie Co-Host: Queenie Dahlin Editor and Audio Engineer: Daniel Croeser Theme Music: The Day by Kick Castle Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt PROUDLY MADE IN AUSTIN, TEXAS

The Brie Pod
Endometriosis Warrior

The Brie Pod

Play Episode Listen Later Aug 4, 2021 33:04


I sit down with my fellow endo sister, Stephanie Tupper to talk about her journey with endometriosis + nutritional coping mechanisms. Stephanie is a woman who wears many hats! She graduated from SUNY Potsdam in 2013 with her B.A. in dance. She currently teaches dance fitness classes and she has 8 years experience with social media marketing! She also works with her boyfriend Matt, whom owns and operates a window cleaning company! She's a cat mom, she's vegan, and as soon as she was diagnosed with endometriosis... she KNEW she wanted to help herself naturally without medications as she is super sensitive to many pharmaceutical options! It is her hope that her story will help encourage and inspire you!Follow Stephanie here: https://msha.ke/stephanietupper or via Instagram @stephanietupper: https://www.instagram.com/stephanietupper/ _______

Pita Party: The Podcast
Plastic Surgery

Pita Party: The Podcast

Play Episode Listen Later Aug 3, 2021 41:25


This week Daisy Kelliher and Alli Dore of Below Deck Sailing Yacht go deeper than "skin deep" with a very honest discussion about plastic surgery. Find out what they have had done, who is for or against plastic surgery and why is speculating about procedures such a hot topic in the media? You will learn quite a few surprises in this one! Check out the Pita Party YouTube channel for all BEFORE AND AFTER images of the girls procedures https://www.youtube.com/channel/UC_Xjrrmd_pNLceI3z3ayH5g (Dani Soares on hiatus) Stream Pita Party: The Podcast on Spotify or watch on YouTube

Before and After Stories
Tammy's BioTe: Married Thanks to Pellet Therapy

Before and After Stories

Play Episode Listen Later Jul 29, 2021 26:27


Painful symptoms of menopause and low libido were holding Tammy back and hurting her most important relationship. A nurse herself, the physical changes she experienced at the beginning of menopause shocked her and her own gynecologist's lack of advice was disappointing. Although Tammy had never heard of bioidentical hormone therapy, trusted friends suggested she try it. Being open to this alternative changed her life practically overnight. Shortly after starting BioTe treatment, Tammy candidly shared her story of how balancing and optimizing her hormones sparked a complete turnaround in her life and transformed her most important relationship. Her comically relatable story is an inspiring and eye-opening reminder of the importance of being open to more than what's covered by your deductible. Links For more info about BioTe hormone pellet therapy in the Twin Cities metro area, contact The Clinic MN on Instagram (https://www.instagram.com/theclinicmn/) About Before and After Stories We're helping people make smart, informed decisions about elective procedures and providers. Support the show by sharing online, writing a review, or dropping some change in the tip jar on GoodPods. Any amount is deeply appreciated and helps us bring more stories of real patients to you! Follow the show on Instagram at @beforeandafterstoriespodcast (https://www.instagram.com/beforeandafterstoriespodcast/) Find us on Twitter at @bastoriespod (https://twitter.com/bastoriespod) Before and After Stories is a production of The Axis. (http://www.theaxis.io/) Host and Executive Producer: Eva Sheie Co-Host: Queenie Dahlin Editor and Audio Engineer: Daniel Croeser Theme Music: The Day by Kick Castle Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt PROUDLY MADE IN AUSTIN, TEXAS

Before and After Stories
Morgan's Septoplasty: Dr. Amit Bhrany

Before and After Stories

Play Episode Listen Later Jun 17, 2021 24:15


With Morgan's permission, Seattle facial plastic surgeon Dr. Amit Bhrany talks with us about the case and shares how septoplasty is different from rhinoplasty. Read more about Dr. Amit Bhrany (https://www.seattlefaceandskin.com/) About Before and After Stories We're helping people make smart, informed decisions about elective procedures and providers. Support the show by sharing online, writing a review, or dropping some change in the tip jar on GoodPods. Any amount is deeply appreciated and helps us bring more stories of real patients to you! Follow the show on Instagram at @beforeandafterstoriespodcast (https://www.instagram.com/beforeandafterstoriespodcast/) Find us on Twitter at @bastoriespod (https://twitter.com/bastoriespod) Before and After Stories is a production of The Axis. (http://www.theaxis.io/) Host and Executive Producer: Eva Sheie Co-Host: Queenie Dahlin Editor and Audio Engineer: Daniel Croeser Theme Music: The Day by Kick Castle Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt PROUDLY MADE IN AUSTIN, TEXAS Special Guest: Amit Bhrany, MD.

Before and After Stories
Morgan's Septoplasty: 1 Day After

Before and After Stories

Play Episode Listen Later Jun 10, 2021 11:04


Shortly after returning home from surgery, something falls out of Morgan's nose that he can't identify, resulting in a late-night call to the surgeon. Dr. Bhrany solves the mystery. About Before and After Stories We're helping people make smart, informed decisions about elective procedures and providers. Support the show by sharing online, writing a review, or dropping some change in the tip jar on GoodPods. Any amount is deeply appreciated and helps us bring more stories of real patients to you! Follow the show on Instagram at @beforeandafterstoriespodcast (https://www.instagram.com/beforeandafterstoriespodcast/) Find us on Twitter at @bastoriespod (https://twitter.com/bastoriespod) Before and After Stories is a production of The Axis. (http://www.theaxis.io/) Host and Executive Producer: Eva Sheie Co-Host: Queenie Dahlin Editor and Audio Engineer: Daniel Croeser Theme Music: The Day by Kick Castle Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt PROUDLY MADE IN AUSTIN, TEXAS

Before and After Stories
Morgan's Septoplasty: 1 Week Before

Before and After Stories

Play Episode Listen Later Jun 3, 2021 15:54


When Morgan face-planted into the side of a dishwasher, he injured the cartilage dividing his nostrils (the septum), making it harder to breathe through his nose and disrupting his sleep. He tells us how he found his surgeon, what he's expecting for surgery and recovery, and how much it's costing to have his deviated septum repaired. About Before and After Stories We're helping people make smart, informed decisions about elective procedures and providers. Support the show by sharing online, writing a review, or dropping some change in the tip jar on GoodPods. Any amount is deeply appreciated and helps us bring more stories of real patients to you! Follow the show on Instagram at @beforeandafterstoriespodcast (https://www.instagram.com/beforeandafterstoriespodcast/) Find us on Twitter at @bastoriespod (https://twitter.com/bastoriespod) Before and After Stories is a production of The Axis. (http://www.theaxis.io/) Host and Executive Producer: Eva Sheie Co-Host: Queenie Dahlin Editor and Audio Engineer: Daniel Croeser Theme Music: The Day by Kick Castle Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt PROUDLY MADE IN AUSTIN, TEXAS

Hardwood Rod Podcast
Elevate The Quality Of Your Life (Are You In?) | Episode #46 | with Jorge E. Ancheytta

Hardwood Rod Podcast

Play Episode Listen Later May 14, 2021 26:48


DROP. BREATHE. HUSTLE. Hustle Drops utilizes a number of natural vasodilators to relax and expand your airways. Expanded airways equals more oxygen in, and more CO2 out. More available oxygen leads to a variety of performance benefits including faster processing, stronger muscles, and increased endurance. Check them out at https://hustledrops.store/?ref=w95y6imceo and use my Promo Code: ROD10 for 10% off your order.As we continue our Health & Fitness Series; today I'm joined by Jorge E. Ancheytta, on location at NRG Fitness. Jorge is owner of NRG Fitness as well as a personal trainer and author. We discuss his backstory on how he got into fitness, how to prevent injuries, nutrition, and much more. Are you in? Stay locked in.Here's what listeners can learn:- Finding Your Calling- Exercising vs Training: What's The Difference?- Small Wins Are The Biggest Stories- Elevating Yourself Through Good Eating HabitsGuest: Jorge E. Ancheytta - Instagram (@iamnrgfit)Podcast: Hardwood Rod Podcast (@hardwoodrod)Host: Rodrigo Roque IV (@rodrigo.filmmaker) RodrigoRoque4.comSubscribe and Share on all platforms.  Follow us on Instagram & Facebook @hardwoodrodInterested in Sponsoring or being on the Podcast? Contact us at info@relionmedia.comCheck out the new merch!www.HardwoodRod.com Support the show (https://www.buymeacoffee.com/hardwoodrod)