Raditude Rx

In this video and reflection, I invite heart-led leaders to reconnect with the most powerful tool they've got, their own voice. If you landed here, it's likely because you're facing what I call “a mountain.” A seemingly insurmountable obstacle in the way of you becoming your best self. You've probably tried it all. The courses, the coaches, the plant medicine, and yet… here you are. How annoying, right?Spoiler alert: I'm typically the guy people like you come to when all the shortcuts fail. In this video, you'll get my raw storytelling and a lived metaphor from a near-death mountain climb. I reveal how disconnection from self-expression can silently sabotage clarity, confidence, and impact. And why you should care.

In this engaging conversation, we dip in as a fly-on-the-wall at the latest MusicFit Brunch n' Learn hosted by Mike Schwartz with a very special guest, Calgary's Alternative, X929's Logan Middleton. They discuss the best practices for getting your indie band on the radio. The conversation explores the relevance of radio in the current music landscape, emphasizing its role in audience building and artist exposure. The importance of music licensing and royalties and tactical strategies for artists to engage with radio stations effectively are highlighted. The conversation concludes with a focus on the significance of networking and community support within the Calgary music scene, encouraging artists to collaborate and promote each other.Head here: https://www.skool.com/music-fit-collective-6208/about for access to our community, our hot, new 6-week artist development camp and the full recording of this brunch n' learn, including the top secret song reviews from Calgary's finest. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit miketheschwartz.substack.com

In this episode of MusicFit Radio, host Mike Schwartz breaks down the key to making strategic decisions in your music career. If you've ever found yourself saying yes to every gig or opportunity, only to feel burnt out and unfulfilled, this episode is for you. Mike introduces the three critical components every musician should consider: cash, cred, and chops.Learn how to filter opportunities effectively by asking yourself if they contribute to your financial gain, enhance your credibility in the industry, or help you improve your skills as an artist. Mike emphasizes that not every gig needs to pay well, but it should either boost your reputation or challenge you to grow as a musician.Discover practical examples and insights on how to leverage opportunities that hit at least two out of the three criteria, ensuring that your time and energy are spent on gigs that truly matter. Whether you're an emerging artist or a seasoned pro, this episode provides the tools you need to navigate the music industry with intention and purpose.What You'll Learn in This Episode:

In this episode, we dive deep into MusicFit Afterhours—the in-person experience that brings the MFL community to life. These aren't just shows. They're intimate, high-energy gatherings where artists and fans connect, real challenges are addressed, and new music is tested in front of a live, engaged audience.We break down how Afterhours solves the biggest problems artists face, from feeling disconnected from their audience to finding real-time feedback on their work. Plus, we're talking about how every moment is recorded and documented, giving artists the kind of high-quality content that fuels their career growth.And for the fans? This is where MFL Season Ticket Memberships come in. At every Afterhours event, we invite music lovers to go beyond the show and join the movement—unlocking exclusive content, merch, and an online community built for true music fans.What You'll Learn in This Episode:

Welcome back to MusicFit Radio, the ultimate destination for bands and fans eager to break free from the traditional constraints of the music industry. In this episode, host Mike Schwartz unveils the revolutionary Music Fit League (MFL), a groundbreaking initiative that gamifies artist development by treating musicians like athletes. Discover how the MFL bridges the gap between artists and fans, creating a dynamic ecosystem that empowers musicians with the skills and confidence needed to thrive.Mike dives into the challenges faced by independent artists, from overwhelming industry complexities to the struggle of standing out in a saturated market. Learn how the MFL redefines artist development through its three core principles: learning through action, rewarding progress, and building a thriving ecosystem. Each season presents a series of challenges designed to foster real-time skill development in areas like audience engagement and live performance strategies.Explore how the MFL celebrates growth at every step, offering mentorship opportunities and exclusive experiences as artists achieve milestones. Fans play an active role in this journey, deepening their connection with the music and its creators while brands align with a vibrant movement focused on authenticity and collaboration.Join Mike as he discusses the importance of metrics that matter, ensuring that every point earned reflects tangible progress toward career goals. The MFL is more than a healthy competition; it's about building sustainable careers and fostering meaningful connections. If you're ready to rewrite the playbook on success in the music industry, this episode is a must-listen!(00:00) Intro(01:30) The MusicFit League is transforming artist development through gamified experiences(05:00) The MFL and real-time problem-finding and problem-solving(7:48) MFL as a discovery platform(8:00) Gamified Artist Development for Calgary's emerging artists(9:21) Closing remarks, re-writing the rules of success and the music economy.Stay tuned to MusicFit Radio. For more information please check out our socials @musicfitrecords and follow Mike at @musicfitmike This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit miketheschwartz.substack.com

Welcome to MusicFit Radio, the go-to podcast for bands and their fans who are ready to break free from feeling broke and burnt out. Hosted by Mike Schwartz, the mastermind behind the MusicFit Method, this episode is all about engagement. Dive into the essentials of transforming your band into a thriving business by nurturing your audience and building a self-sustaining ecosystem.Explore the importance of creating genuine connections with your followers through newsletters and community platforms like Grouped. Discover how to identify your ideal clients—bands, brands, and fans—and engage them effectively to foster a supportive network that attracts superfans and brands alike.Mike shares insights on leveraging community spaces to provide value and foster direct communication with your audience. Learn why relying solely on social media platforms like TikTok and Instagram can be risky, and how creating a dedicated community can ensure a more personal and lasting connection with your fans.Uncover strategies to turn followers into superfans, from inviting them into the songwriting process to hosting unique live events that leave a lasting impression. Understand the power of nurturing these relationships to create memorable experiences and content that resonates.Whether you're a band looking to scale your business or an artist seeking to deepen your fan connections, this episode offers actionable advice to elevate your music career. For more information and to explore engagement tools that suit your artistic journey, visit www.musicfitrecords.com and join the conversation with MusicFit Records on social media.(00:00) Music Fit Radio is the official education station for bands and their fans(00:28) Music Fit Radio is where we examine the proper way to build a band(01:19) Bay: How do artists build an audience? How do they nurture it(07:43) The goal is to build a community of artists through social media(08:03) Turning your followers into fans is key to monetizing your music This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit miketheschwartz.substack.com

Welcome to MusicFit Radio, the ultimate destination for bands and fans who are done with being broke and burnt out. Hosted by Mike Schwartz, creator of the MusicFit Method, this episode delves into the transformative power of wellness in building Rockstars from the inside out! Discover how centring wellness not only enhances physical and mental health but also fosters authentic connections with fans and collaborators, levels up brand awareness and helps you get in with the right community that wants to help you succeed.Explore the essence of the BEATS Method, starting with building brand awareness through genuine conversations and connections. Learn why polarizing your audience can lead to deeper connections and lifelong fans. Mike emphasizes the importance of physical and mental wellness, sharing how it fuels creativity and captivates audiences, ensuring artists can thrive both on and off stage.Uncover actionable steps to integrate wellness into your branding, from sharing personal wellness journeys to exploring new avenues for audience engagement. Whether you're a band, fan, or brand, this episode offers insights to elevate your music career sustainably.(00:00) Intro(00:28) How wellness builds awareness and attracts brands(04:03) Conversation + connection with conviction leads to conversion...(07:55) Physical health gives artists the energy to captivate audiences(09:18) Take care of your physical and mental wellbeing(13:32) What's one aspect of your wellness journey?(14:57) When a band has fans, they will attract more brands(17:38) The role of wellness in audience buildingFor more information, artist roster applications, or to submit a song and join our MFer Club, please head to www.musicfitrecords.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit miketheschwartz.substack.com

Welcome to MusicFit Radio with your host, Mike Schwartz, the creator of the MusicFit Method. In this episode, Mike introduces the fourth and final core pillar of the MusicFit ethos: The BEATS Method Blueprint. This is the framework designed to help artists grow their audience, build meaningful connections, and amplify their music's reach. Discover how to navigate the rockstar lifestyle with actionable steps and insights from Mike's multi-industry experience. Learn how to build awareness, engage followers, acquire fans, and scale your music career sustainably. Dive into the BEATS Method and transform your musical journey into a thriving business.Chapters:(00:29) How the BEATS Method is a clear and actionable framework for building a sustainable and successful music career without compromise(01:40) Bands are business(03:28) The BEATS Method: Build an audience of Engaged followers-turned-Acquired fans who Trust you to deliver a killer show and who want to Spread the word about you.(04:50) BEATS Method starts with Building an audience or "Brand awareness"(08:25) Why I started podcasting...(16:10) Why you should over-deliver to turn fans into SuperFans(20:30) How to build brand awareness(22:12) Where area(s) of the BEATS Method do you need to focus on?Resources:Stephen Covey's 7 Habits of Highly Successful People⁠https://www.franklincovey.com/the-habits.html⁠⁠3--- ⁠Bandcamp⁠https://bandcamp.com⁠Alex Hormozi⁠https://www.acquisition.com⁠Start your Grouped community⁠https://app.grouped.com/signup?ref=658a67180b087b946f3a5b6d⁠For more information, artist roster applications and song submissions or to join our VIP Crew, please head to ⁠⁠www.musicfitrecords.com⁠⁠ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit miketheschwartz.substack.com

Join host Mike Schwartz on MusicFit Radio as he delves into the fascinating world of rock and roll archetypes. Discover the unique onstage personalities of band members and the crucial behind-the-scenes dream team that keeps the show running smoothly. Explore the Rebel guitarist, Visionary bassist, Charmer lead singer, and Leader drummer, as well as their counterparts: the Nurturer, Muse, Oracle, and Empress. Learn how to balance these archetypes to create a successful band or individual music career. Tune in to understand the "Language" of the new, health-centric music industry we are creating.Chapters:(00:00) Introduction...(00:28) MusicFit teaches you how to have both onstage and behind the scenes(01:19) We created onstage personalities and behind-the-scenes personalities for the rock and roll inclined(03:13) The Rebel: breaking rules, pushing limits...(04:35) Visionary: Practicing creativity, foresight and inspiration...(06:56) Charmer: Having that magnetic personality...(08:46) All of us have a little bit of each of the archetypes(11:13) The Nuturer: the counterpart to the rebel known as the nurturer(12:49) How inspiration is necessary, and how it sparks creativity and influences the public perception(14:17) The Oracle: uncovering magic in others(17:54) Great things happen when onstage energy meets behind-the-scenes brilliance(20:38) What's your musical archetype?(22:15) Next on MusicFit Radio: How do the archetypes play a role in the music business?For more information, artist roster applications or to join our submit your music to the show, please head to ⁠⁠www.musicfitrecords.com⁠⁠Take The Quiz here: ⁠⁠www.musicfitrecords.com⁠⁠/about⁠ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit miketheschwartz.substack.com

Welcome to another electrifying episode of MusicFit Radio with your host, Mike Schwartz. Dive into the transformative world of the Music Fit method as we explore the five Rs: Rebel, Rewrite, Reorganize, Redistribute, and Retell. Discover how these steps are not just changing the music industry but reinventing it entirely. From the rebellious spirit of Pirate Radio to the groundbreaking strategies of the Wu-Tang Clan, this episode is packed with insights and inspiration for artists and fans alike. Learn how to take a stand, rewrite the rules, and share your story in ways that inspire action and change. Join us as we challenge outdated norms and empower artists to thrive with a wellness-first approach.Chapters:(01:01) MusicFit rejects exploitative practices and instead, empowers artists through collaboration and education(06:53) How Wu-Tang were the OG Pirates of the music industry(10:32) Reorganizing is really about power structures instead of top down hierarchies(14:39) The fifth step of change is Retelling(17:21) Share their stories of rebellion and change This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit miketheschwartz.substack.com

Join Mike Schwartz, the Founder of MusicFit Records, as he kicks-off a revolution in the music industry. In this first episode of MusicFit Radio, Mike introduces the MusicFit Manifesto, a bold declaration to transform the music landscape. Discover how the traditional industry model exploits artists and how MusicFit is creating a new game, prioritizing wellness, empowerment, and authenticity. If you're ready to challenge the status quo and make music a force for good, tune in and be part of the change. Together, we can rewrite the rules and build a thriving community for artists and fans.Chapters:(00:00) Introducing: MusicFit Radio...(01:26) The traditional music industry model exploits artists, says Mike Schwartz...(05:33) At MusicFit, we are dismantling the current system. It starts with wellness...For more information and to join our Street Team, please head to ⁠www.musicfitrecords.com⁠ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit miketheschwartz.substack.com

This is the information station hot seat of the decorated authority of Musician Wellness, Mike "The Rock Doctor" Schwartz, and he's set to dismantle the modern music industry, one episode at a time.Back with a full team of artist-athletes under the world's only fan-driven "anti-label", Schwartz discusses tips and tricks, highlights artist's personal stories and spins the best independent music flying under the radar, to help the bands looking to build a successful and sustainable career in music and the fans yearning for connection with their favourite bands. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit miketheschwartz.substack.com

That's right…This episode marks the end of an era for me. From People Skills Radio, to the Musician's Guide To Surviving the Rock Star Lifestyle to the Music Fit Podcast, and its final iteration, Under The Radar, it's time I put this baby to rest. That means this spot will also get a re-brand… And I'm currently waiting for all my files to download from Instagram so I can reset over there and use it as a shop window. That's right, I'm done with the virtual insanity…I'm taking a break from a lot of the online world - social media in particular, as I've found it interferes with me being my best in creating connections. Real connections with real people.That said, I'd love your help.Are you feeling this too? Weight in below for me…And also… I'd love to know…And lastly…To show you the direction I'm going to see if you wanna come along for the ride, I'd love to gift you a book I wrote last week called “The ABCs of Creating Connection: A Guide To Building Meaningful Relationships.”Head to my website, www.mikedrop.ca grab a free copy and let me know what you think.That's all I've got for y'all today. Thanks so much for the support, folks. Enjoy the rest of your day! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit miketheschwartz.substack.com

Alright. Everyone has experienced stage fright, right? Everyone I know has, that's for sure. Maybe it's part of the creative mind, feeling unjust in getting up on stage.. like “WTF would anyone wanna hear what I have to say…” Well, in today's podcast, I sat down with Elisa Di Napoli, singer-songwriter, Hypnotherapist, and Author of “Dare to Be Seen: From Stage Fright to Stage Presence: Ten Easy Steps to Turn Your Performance Anxiety into Authentic Power with Transformational Hypnotherapy”. We discussed some of the most common things she sees, and as an artist herself, how she's gotten over the nerves. We also jam to the weirdest foods she's eaten and her guilty pleasure band. It's a fun conversation and a great way to cap off Mental Health Awareness Month here in Canada.Thank you for reading Get Music Fit With Mike Schwartz. This post is public so feel free to share it.Try Some Breathwork and Yoga put to Frequency-Minded Music ™️ Tomorrow!Unfortunately, I will be unable to join live, so I crafted a whole 90-minute setlist for Megan and Jenna's transformative experience, “Expanded”. There are still a couple of spots left and you can get your tickets, online and live here. Don't sleep on this, folks!Speaking of Expanding & getting over fears…I'd love to know…Why do I want to know this?I'm taking my show on the road.Did you know 48% of employees self-report being productive less than 75% of the time?Read that again. Nearly half the people at your workplace are doing nothing for 3/4 of the day. That's mindblowing!

Today caps off our 4 part mini-series on mental health in the music industry. Today we're bringing it all together and giving you the actionable resources you can utilize to help yourself and others navigate adversity and boost your mental health! First though, I'd love to know where you're at today… all right answers, check in with yourself. How you doin'? Today we discuss the concept of The Lighthouse… That guiding light for those who are struggling, be it trusted friends, mentors, professionals or supportive communities (Like the Music Fit Collective… miketheschwartz.substack.com)

Any questions? Comments? Thoughts? Send me a text!Have you ever caught a glimpse behind the curtain of the music industry, where the glittering facade often hides the true battles artists face daily? Today I discuss back the layers, revealing the intersection of mental health and music, where creativity, collaboration, and connection reign supreme yet can mask the struggles with addiction and the pressure of perfection. As we unravel these hidden challenges, we're joined by guests like William Hickenlooper, who shares his journey through addiction, and Kristin Pelletier, who lends her insight into drug use among musicians. The conversation becomes a beacon of hope, underlining the vital role of support systems like the Unison Benevolent Fund and the profound difference made by simply being there for each other.Today you're going to learn all about:What drains creativity, why we're resistant to collaboration and what things stop us from truly connecting with ourselves and othersHow to instil more creativity in your lifeHow to effectively collaborateHow to connect with yourself first, making it easier to connect with othersBe sure to check out the resources for the show hereAnd join the waitlist for our community hereIf you or someone you know is in an emergency crisis situation please dial9-8-8 in Canada & the US, 9-9-9 in the UK and 13 11 14 in AustraliaMultiple organizations provide free access to mental health resources. Canada: Unison Benevolent FundUSA: MusicaresAustralia: Support ActUK: Help MusiciansSupport the Show.Wanna learn more about me and the Brave Method? Head to bravebearmusic.com and watch the short video on the home page. Feel free to book a chat and see how we can help you be brave and bear adversity in all areas of your life. Find me on the socials as well:InstagramFacebook YouTubeSpecial thanks to everyone who's helped along the way and has believed in me. This podcast reaches over 2,000 listeners each episode; your support means the world to me. If you're getting value from the show, please consider sharing it with a pal, rating and reviewing it or giving back. Donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit Collective.Photography, Videography by Mudge Music K. Browne Productions LLC and No Way Jose ProductionsTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

Any questions? Comments? Thoughts? Send me a text!Today we have a very special co-host with me, Snoop AI Dogg! We talk about the problems with the current state of pop music... showcasing the victim mentality and the seemingly glorified state that it's given in pop culture through lyrics and discovering how the frequency of the music can influence your actions. It's wild. Takeaways:Discover why even the Yeah Yeah Yeahs hate Kelly ClarksonPop music's influence on everything from personal growth to societal trends. Why role in modern divorce rates. And on more of a healing note, we'll reveal how music is a driving force for emotional and physical well-being. Dive deep into the world of chakra energy centers and solfeggio frequencies with me, and learn how the right tune can align your life. Plus, we've got the gangsters Adam Chin, Ian Morris and Ben Debord weighing in on the power and influence of music. Check out all the resources and show research hereIf you or someone you know is in an emergency crisis situation please dial9-8-8 in Canada & the US, 9-9-9 in the UK and 13 11 14 in AustraliaMultiple organizations provide free access to mental health resources. Canada: Unison Benevolent FundUSA: MusicaresAustralia: Support ActUK: Help MusiciansSupport the Show.Wanna learn more about me and the Brave Method? Head to bravebearmusic.com and watch the short video on the home page. Feel free to book a chat and see how we can help you be brave and bear adversity in all areas of your life. Find me on the socials as well:InstagramFacebook YouTubeSpecial thanks to everyone who's helped along the way and has believed in me. This podcast reaches over 2,000 listeners each episode; your support means the world to me. If you're getting value from the show, please consider sharing it with a pal, rating and reviewing it or giving back. Donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit Collective.Photography, Videography by Mudge Music K. Browne Productions LLC and No Way Jose ProductionsTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

In today's show, I wanna dismantle the myths surrounding mental health. I unpack for you just exactly what we mean when we say 'mental health', the key factors that cause negative mental health and what we can do to increase our overall mental wellbeing. Key TakeawaysWhy Mental Health Cannont be CompartmentalizedHow Action Alleviates Anxiety: practical tools to reduce stressWhere to go for help if you need supportIf you or someone you know is in a crisis, please dial 9-8-8 in Canada and the US, 9-9-9 in the UK and 13 11 14 in Australia.Find the research, resources and links from today's show here.Learn more about Andre Kaden Black here and follow him on Instagram @andrekadenblackLearn more about William Hickenlooper here.If you or someone you know is in an emergency crisis situation please dial9-8-8 in Canada & the US, 9-9-9 in the UK and 13 11 14 in AustraliaMultiple organizations provide free access to mental health resources. Canada: Unison Benevolent FundUSA: MusicaresAustralia: Support ActUK: Help MusiciansWHOOPJoin WHOOP and get a WHOOP 4.0 and the first month free on me!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Wanna learn more about me and the Brave Method? Head to bravebearmusic.com and watch the short video on the home page. Feel free to book a chat and see how we can help you be brave and bear adversity in all areas of your life. Find me on the socials as well:InstagramFacebook YouTubeSpecial thanks to everyone who's helped along the way and has believed in me. This podcast reaches over 2,000 listeners each episode; your support means the world to me. If you're getting value from the show, please consider sharing it with a pal, rating and reviewing it or giving back. Donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit Collective.Photography, Videography by Mudge Music K. Browne Productions LLC and No Way Jose ProductionsTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

What if there was a relationship between your body's posture and your health? I got to sit down with a good friend here in town, Janis Isaman, and we talked about all things posture and wellness. We go beyond the surface level of 'core' strength myths, exposing the truth about six-pack misconceptions and diving into the peculiar postural challenges drummers face. This enlightening chat strikes a chord as we connect the glamorization of victimhood in music subgenres to the lifestyle pitfalls that often ensnare musicians. It's a conversation that tunes into the body mechanics critical for any artist's longevity.Key takeaways for you:Learn how to break the sedentary lifestyle with simple, consistent movements that will improve your posture after hours of sitting at your desk or playing your instrument!Get some practical advice from the best-of-the-best in postural alignment to incorporate into even the busiest of lifestyles to treat and prevent chronic pain. Learn how you can maintain your well-being and enhance performance through body awareness and mindful movement.Pick up top-secret strategies for keeping an active lifestyle amidst the rigorous demands of touring and studio sessions. Learn more about Janis here www.mybodycouture.comand find her on all the socials @mybodycoutureSupport the Show.For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

Ever felt like your own harshest critic, especially after pouring your heart into a creative project? My good friend and Producer Deyson Thiara stopped by for a chat discussing what it means to truly celebrate your musical achievements, even when imposter syndrome screams otherwise. Key Takeaways From Our Conversation:We navigate the complex emotions artists encounter post-productionHow to start acknowledging your winsThe power of positive, affirming language whether you're in the studio or on stageAs musicians and producers, we often find ourselves in the thrall of technical wizardry, and there's an art to merging sound with visuals that can amplify the narrative of an artist's identity. Learn how from one of the best in the game in today's show. For more on Deyson, check out storybeatmedia.comFollow along on the socials at @storybeatmedia and @deyson.thiaraLos Cabos DrumsticksCanadian-made and the best in the business. A must-have for any serious drummer out there.WHOOPJoin WHOOP and get a WHOOP 4.0 and the first month free on me!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

When the worlds of art and athleticism intersect, extraordinary things happen. Just ask Jeremy Gruensteiner, an artist and athlete who's crafted a life at this crossroads, encompassing everything from music production to Olympic weightlifting coaching. He sits down with me today to share his journey, offering a treasure trove of insights on how the disciplines of sports have profound implications for the arts and vice versa – all while navigating the complexities of authenticity and minimalism.Key Takeaways:How music can alter your mood, pump you up, or even soothe your nerves The impact of music on athletic performance and how different genres can shift an athlete's focusWe reminisce about the punk and emo scenes of the music industryWe tackle the transformative nature of health and fitness through personal stories of reinvention and triumph over unhealthy habitsThe transition to appreciating the authenticity in performanceHow to navigate the distraction-ridden world we live inJeremy's minimalist approach to music — shedding the excess gear for a purer sound — mirrors the journey towards focused living and performance enhancement, something we could all use a "note or two" on.Tune in, yo.More on JeremyFind Jeremy on Insta @weirdandstrong and Facebook here.Check out his Podcast, Weird and StrongLearn more about him and how to work with him at weirdandstrong.comSupport the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

Embark on a journey through the digital landscape with Isaac Wooden, the social media ninja who's taken the leap from behind-the-scenes maestro to front-and-center digital guru. In our latest chat, Isaac pulls back the curtain on the strategies that help musicians like Benson Boone and Able Heart make waves on social media, from Instagram reels that keep fans hooked to the enigmatic power of frequency-tuned music. He doesn't stop there; Isaac shares his personal shift to a confident on-camera presence, proving it's never too late to reinvent your digital persona.Key Takeaways:Learn how to build a brand that feels authentic Learn how to avoid the pitfalls of doom scrolling and stay intentionalSe how Isaac dissects some top-notch creators and influencers that have got their brand on point, live on air!Learn how to navigate the musical landscape in a time where 5 minutes of fame seems to be more like 5 seconds...And so much more!Tune in and let our conversation spark your next digital breakthrough, and perhaps even rekindle your own love for music.Support the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

When Eric Haynes's voice fills the room, you're not just hearing chords and melody; you're listening to a life's journey through triumph and tribulation. Our latest conversation with this Syracuse-based musician and veteran is a testament to the indomitable spirit of a man who has seen the depths of despair and the peaks of healing. Eric shares his encounters with personal demons, the cathartic moment of singing to his father on his deathbed, and how music has become his sanctuary and tool for recovery. The raw emotion in his narrative is a beacon for anyone grappling with their own shadows, urging us to seek solace in our passions and support from our communities.Key Takeaways...Navigating the realities of veteran life, from the emotional scars left by combat to the silent battle fought against the rising tide of veteran suicideEric's 4-legged companion and the serendipitous curveballs life can throw Eric's own experiences as a VA chaplain provide a piercing look into the hearts of those who servedThe call for mental health awareness and the power of vulnerabilityEric's powerful message to others looking for hopeEric's narrative is a reminder that our stories are not defined by our struggles but how we use them to inspire, connect, and heal. Join us for an episode that doesn't just share a story—it echoes the resilience of the human heart through the universal language of music.Support the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

Ever wondered how to keep the creative fires burning while navigating the tricky terrain of making money at this music thing? Cue our latest episode, where I got to chat with Kacey Hayes, a sage in the podcast guesting realm and prolific writer, where we to unravel this hot topic. Together, we examine the delicate art of creating the perfect pitch, a skill that's important for every musician looking to broaden their fanbase and get their message to the masses. Key Takeaways:Our discussion delves into the core of artistic integrity, offering up a blueprint for artists and creatives to follow and make their ownWe discuss the complexities of self-awareness and the creative process. We get into the emotional toll of penning authentic stories and the ongoing journey of a fiction book of Kacey's that's been years in the making. It's a chapter of reflection bound to resonate with anyone who's ever grappled with the push and pull of their creative muse.Learn More About Kacey Herehttps://www.kaceyhayes.com/And find her on the 'gram @kaceyhhayesSupport the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

*Get your ticket to the up-skill session next Monday March 18 here, and learn how to make more money doing what you love!*Get ready to shed the inauthentic tactics that have been weighing down your creative spirit as we unwrap the essence of genuine artistry. When I unplugged for a social detox, the clarity that emerged was lightning in a bottle, revealing the unfiltered truth about the creative industry's misguided routes to profit. This episode is your guide to embracing authenticity, the kind of truth-telling that fosters trust and lasting client relationships, and steers clear of the slippery slopes that often lead creatives astray. Through an introspective journey, we examine the trifecta of authenticity: insightful decision-making, meaningful conversation styles, and the transformative art of questioning. I'll share my personal framework for making decisions that resonate with both heart and gut, ensuring no regrets linger in your creative path. We'll navigate the landscape of conversations, dissecting their types and understanding how to approach each one. By fine-tuning the questions we ask, we inch closer to better answers, deeper connections, and ultimately, conversions that feel as right as they sound. This episode is an awakening for the artist ready to stand in their unshakeable truth.*Get your ticket to the up-skill session next Monday March 18 here, and learn how to make more money doing what you love!*Support the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

Ever found yourself struggling with a nagging pain that just won't let up, or noticed how stress seems to manifest in your body in the most unwelcome ways? That's where Megan Pomarensky, the best Athletic Therapist on the planet comes in, sharing her expertise on the surprising links between mental stress and physical ailments.Key Takeaways:How to navigate the ever-so-daunting Canadian healthcare system as a musician or artists who often face economic and psychological barriers to maintaining their health.We talk about valuable resources like the Unison Benevolent Fund and challenges the scarcity mindset that can hamper the music industry. We discuss the importance of understanding your body's signals and share anecdotes on how to manage injuries while on the road. With Megan's Empowerment Method we stress the significance of a collaborative approach to healthcare, one that fosters resilience and supports a patient's independence and long-term wellness.We also get into Megan's relationship with music, namely her fascination with Clay Aiken and the enduring charm of the Backstreet Boys, As we explore the power of music in her practice, Megan's invitation is for you to consider how holistic care, mindful stress management, and a deeper understanding of the body-mind connection can help you achieve peak performance and a harmonious life both on and off the stage. Be sure to stick around to the end, to hear Megan's first crack at radio DJ. I think she did pretty good, how about you? Learn More About Megan here:empowermentrehab.comFind her on the 'gram @meganpomarenskyClick here and use coupon Empowerment to save 30% on your next purchase of Frequency Minded Music from the GOAT, Listening To Smile.And be sure to pick up on Megan's offer and save yourself some cash to put to the band fund...www.empowermentrehab.com/joinmovementflow"undertheradar11" at checkout for $11 off/monthWHOOP Join WHOOP and get a WHOOP 4.0 and the first month free on me!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

Have you ever considered the profound impact that creativity has on our well-being? Jason Pickard joins me on the show today sharing his insights on how the highs and lows of a musician's life can take a toll on mental and financial health. We delve into the strategies that help strike a harmonious balance between the chaos of an artist's schedule and the pursuit of well-being, discussing the true wealth found not only in financial success but also in nurturing relationships and savouring life's simple joys.Some highlights from today are...Creativity and its essence as more than just an artistic endeavour—it's a way of solving problems uniquely and in harmony with the world. The relationship between the electrifying energy of drumming to the cutthroat world of Wall Street, and Jason's evolution into a life coach and creator of the Abundance Archetype. The prevalence of imposter syndrome and the crucial role of authenticity in making us indispensable in our respective fields.We talked about ice cream cones, and how to embrace the "Infinite Game Of Life" which sparked the Abundance Achetype's theme song "Dominoes". Jason even pulls out a 432hz wood flute and bangs out a flute jam with me on the spot! This dude's a legend. I'm stoked for you to hear this one, folks. Learn more about Jason here: www.jasonpickard.org and follow him on Instagram.Get on the waitlist and receive Jason's 8 Keys, get a free 30-minute discovery call and save $500 if you decide to enroll with him. Just say you heard him chat with me, Mike Schwartz on Under The Radar!www.jasonpickard.orgSupport the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

The Freedom Renegades, have been blowing shit up on Instagram and TikTok, with viral videos of classic hip-hop instrumentals underneath their powerful original lyrics. They're bringing back the lyrical genius of old-school hip-hop and I got to check in with them to see just exactly what the secret to their seemingly overnight success was. Spoiler alert, it's no secret. You gotta put in the reps. Tune in for a deep look at:Their climb to success on TikTok  What it took for them to break out of small-town America (*hint* it's got a lot to do with the sweat of discipline and an unwavering dedication to their craft) What makes them spread positivity through every beat and barThe life of a farm kid and how that played into their unwavering perseveranceHow prison helped shape Emcee Monkey D's health and wellness practicesTheir mindfulness practices and the differences between their definitions of "meditation"This was a heck of a lot of fun to host these two legends, and I'm excited to see what the next 6 months bring them. Their dedication to the craft is admirable and I'm very excited for you all to meet two of my new friends, Holistic Meditation and Emcee Monkey D. Their bringing the old-school back.To learn more about our guests please check out their YouTube Channel and subscribe to stay on top of their latest news and releases. Check out all their links here.Tracks in the episode:Holistic Meditation - "Bounce" Ft. Antoniyo Greenwood (Official Music Video) (Prod. L Nasty)"Freedom" -  Freedom RenegadesSupport the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

Today we're going all in on leadership and creativity with Ben DeBord, a maestro in team dynamics, who reveals how musicians can transform their passion into a thriving business. Today's get ready to learn...

Before we get into today's show, I'd like to invite you to take a quiz I created that will provide you with more clarity on imposter syndrome.  Be forewarned, at the end of the quiz there's a fork in the road - I'm going to invite you to spend money on yourself to receive the tools - some of which we talk about in this conversation - to help you overcome the crippling effects of Imposter Syndrome. To take the quiz, please click here: Do You Have Imposter Syndrome?Now... where were we...? Ah, yes... the show...Have you ever caught yourself playing down your achievements or questioning your legitimacy in your field? Beth Ann, a self-love coach, joins us to tackle the pervasive imposter syndrome, revealing how subtle shifts in language can dramatically affect our self-perception and creative output. Today you will pick up techniques to help you... 

Have you ever stood at life's crossroads, wondering how a twist of fate could guide you toward your true calling? Able Heart, the Miami-based Rockstar with the infectious zest for life, did just that when an athletic dream derailed, leading him to seek comfort in the world of music. Our conversation takes you through the euphoria of finding one's purpose against all odds, and how this transformation is a tale of endless determination and a blueprint for harnessing the healing power of music.Overcoming all odds in the music industry...Strap on your seatbelt for a rollercoaster chat that delves into the gritty realities of the music industry, where self-doubt and external pressures dance a tango with creativity and ambition. Sometimes you have to hit rock bottom...Able bares his soul, discussing pivotal moments from hitting rock bottom to a serendipitous music video success, offering a candid look at the struggles and breakthroughs that shape an artist's journey. Magic of manifesting your dreams...Our discussion touches upon the universal quest for balance, mental wellness, and the magic of manifestation.Join us as we celebrate the joys of living authentically, embracing individuality, and the magnetic pull of a positive mindset. Able's reflections on personal growth, peppered with tales of couch sleeping, dinosaurs, time travel and gym escapades will have you reassessing your own life's choices. Like, are you really serious if you're not sporting a moustache? Whether you're an indie artist charting your own course or simply a soul in search of inspiration, this chat highlights experiences that harmonize with our inherent desire for connection, growth, and a legacy that resonates long after the final note fades. Drop us a note if you wanna hear that mom-bop collab! Learn more about Able Heart here and pop by heartfam.com to join the awesome community he's set up for connection, real talk, exclusives and pure, uncensored fun. Here's a link to his Spotify profile too, where you can hear that track we played, "Money (888hz)" and his latest drop!Support the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

Picture yourself owning the stage with your music AND your life—this is the promise I'm making to you as we wrap up our transformative mini-series on Time Management. I've laid it all out for you, and now it's time for you to make these time and energy management strategies your own. We unveil the secret rituals that can turn an ordinary day into a masterpiece of productivity and intention. By reshaping the way you awake up, limit screen time, and sync your actions with the very essence of a health-conscious artist, you're setting the stage for a crescendo of success.Learn the strategies to action each day...

Unlock the full potential of your music career with my essential guide to task prioritization, designed exclusively for indie artists like you. I'm Mike The Schwartz, and I've distilled the art of managing your creative workload into practical, powerful strategies that will lead you to your dreams faster than you can Shazam that early 00's one-hit wonder. In this episode, we're peeling back the layers of goal-setting, showing you how to craft rock-solid aims that resonate with your vision. Learn how to prioritize the right way...And, because I know the independent path is often a juggling act, I'll introduce you to the Eisenhower Matrix, your new best friend for sorting the urgent and the important, and the game-changing technique of time blocking to get you one step closer... just like Linkin Park.Language matters...Wave goodbye to the "Ten-ply" language that's been softening your resolve; I challenge you to join me in the Soft Talk Challenge and rewire your vocab and your life. By shedding phrases like 'maybe' and 'think', you'll articulate your desires with the clarity of a high note in a silent auditorium. We'll also talk about why swapping 'need' for 'require' or 'desire' can dramatically decrease stress, bringing a sense of calm and clarity to your busy life. So, tune in, yo... and let's amplify your productivity, turning your musical passion into a finely-tuned machine!Brain.fm If you suffer from a lack of focus or wanna be more productive, try 30 days out for FREE on me.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

Welcome to another episode, homies!

Have you ever felt like you're spinning your wheels, trying to balance your passion for music with the laundry list of life's other demands? That's a story I know all too well, and it's why I've dedicated the next 4 episodes to helping fellow musicians and creatives conquer the elusive beast of Time and Energy Management. I'm digging deep into my journey, sharing the stumbling blocks and victories that have shaped my approach as a musician while keeping pace with the day-to-day. From crafting melodies to carving out time for family and friends, I lay out the toolkit for staying productive without sacrificing your sanity or the joy that music brings.But Mike...There's so much that goes into it! You're right. You've gotta manage your calendar and your mental, emotional and physical state. It's the words you whisper to yourself in those quiet moments of self-doubt and procrastination. It's all about swapping out passive language for words that pack a punch, propelling you from "I should" to "I can." This is part 1 of my 4-part mini-series all about Time Management for Musicians.Brain.fm If you suffer from a lack of focus or wanna be more productive, try 30 days out for FREE on me.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

Imagine hitting that crossroads moment where 'fine' is no longer fine enough—where the pull of creative authenticity tugs at your core. That's the fork in the road Todd Henry, one of my favourite humans, and acclaimed author of "The Brave Habit" found himself at, and it catalyzed a profound pivot in his podcast, embodying the essence of bravery that he advocates. We chat about bravery in the realm of creative exploration, and the paradoxes artists and musicians encounter, wrestling with the allure of past success while yearning to venture into the unknown.In today's show you're gonna get a full lesson on how to integrate bravery  to overcome your creative blocks from the OG, Todd Henry:Learn how to shed the safety net and engage with your work in a way that sets your soul on fire. Learn the BRAVE framework Block timeReviewAgencyVisionExpressLearn where Todd got his start in music and what band was his favourite growing up... like obsessive, folks. You're not going to believe it...All this and more on Episode 97 of the new and improved, Under The Radar: Secrets To Success For The Independent Musician.More on ToddPositioning himself as an “arms dealer for the creative revolution”, Todd Henry teaches leaders and organizations how to establish practices that lead to everyday brilliance. He is the author of seven books (The Accidental Creative, Die Empty, Louder Than Words, Herding Tigers, The Motivation Code, Daily Creative, The Brave Habit) which have been translated into more than a dozen languages, and he speaks and consults across dozens of industries on creativity, leadership, and passion for work. Todd's book Die Empty was named by Amazon.com as one of the best books of 2013. His latest book, The Brave Habit, is one of my favourite books of all time.Visit toddhenry.com and www.thebravehabit.com to grab a copy and check out Todd's podcast, The Daily Creative for more insight on how to unlock your creativity.Support the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.

On today's show, I get to talk word shop and human expression with Tim Lipp, @TheUncookedPoet, whose debut book, "Recovering Christian," prompts a celebration of creativity and the human condition. Learn about Tim

Ever feel like your music career is a puzzle with missing pieces? Join me, Michael Schwartz, as we get back to basics after a long overdue hiatus from The Music Fit Pod Squad. I wanted to riff on what it takes to be in your thriving artistic zone of genius... and as you'll learn, it's a lot like building a house.On today's show, I'll walk you through my 5 step system known as The Music Fit Method and give you the goods for defining your success, unleashing your creativity and amplifying your performance both on and off the stage.  It sure is nice to be back...For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube Channel, subscribe and let me know what kind of topics you'd be interested in. Mindset strategies to overcome performance anxiety or impostor syndrome? Nutrition for the road? Daily exercises I do to stay "In-Tune"

She's an Enlifted gangster Pirate, rope flow queen, Steel Mace Flow artist and my dear friend. Many of you may know her as "Hardcore" Henson and this former High School band director has recently stepped fully into her role as a top level movement educator, word ninja and overall badass lady boss of her life. A truly inspiring person that I've wanted to have on the show for a long time and for good reason. We get into it all. Ellie's new online Rope Flow education and classes, her story, why movement, why ropes, how to overcome injuries and setbacks, career transitions, Biebs vs. Swizzy, Tacos vs. Thai Food, the island life... you name it. This is the Song of The Lioness. For more info on Ellie, give her a follow on instagram at @hardcorehenson Timestamps 00:00:00 Welcome & Introductions 00:04:45 Ellie's Story and Ropes 00:36:42 Hardcores Journey into Coaching 00:45:47 Rapid Fire Questions 00:55:55 Train with Ellie --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

Many know this ninja as the Steel Mace Flow dude. Some know him as the language and mindset coach. Very few know he's an obsessive Tigers fan. I had an awesome chat with one of my mentors, coaches and friend, Jeffrey Ochs. I love J-O and his calm persona and quick wit. I took my Steel Mace Flow Level 1 Honours with him as my guide and fkn smashed it. He's got insight for days and I'm stoked to share this chat with ya. We got into a bunch of stuff. Check the timestamps! 0:01:15 Intro 0:07:58 Jeffrey's Background 0:14:23 Coaching Challenges 0:22:40 Internal vs. External Validation 0:32:05 Coaching vs. Mentorship 0:35:08 Scope of practice and collaboration 0:42:21 The best coaches do this 0:55:05 Music and influence on our words and actions 1:00:03 T Swizzy or J Biebs? Learn more about Jeffrey Ochs by following him over on the 'gram @jeffrey.ochs and find everything else he's up to right here: linktr.ee/jeffreyochs --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

Ian Gilligan creates profoundly resilient humans. We get into it with another Enlifted pirate gangster colleague of mine. I first learned of Ian by watching this ridiculous homie talking in an Irish accent on Instagram about all the ways we can use words to our advantage. I later learned this homie was an American and one of the top Enlifted coaches in the field. Ian uses his breath work and language ninja skills for good in the Kettlebell Collective, teaching folks how to swing a kettlebell and integrate proper breathing into their practice. They go all around the country and host digital courses as well so you can keep fit and learn the proper technique to crush the fitness game like a true gangster. He also has a sick language program for parents as well. Check the timestamps below for all the radness mapped out. We chat about breathing, what the modern education system is missing and who would win in a duel, T-Swift or Bieber... okay I'm embellishing that that one... we do talk about those two though! Check out all the rad shit Ian's up to: https://www.instagram.com/iangilligan.co/ https://www.instagram.com/peakperformingparents/ https://www.instagram.com/kettlebell_collective/ To reserve your ticket for the SoCal Kettlebell Fest: (rescheduled into March!) https://www.halliekazda.com/socal-kettlebell-fest Time Stamps 00:00:00 - Intro: Who is this homie? 00:20:10 - Why the education system is messing up our kids. 00:22:28 - WTF is nasal breathing? 00:37:33 - Ian coaches Mike to do the BEST breathwork drill for anyone looking to be a Rockstar 00:45:44 - Where does conflict language come from? 00:48:39 - Ian does all of the things! KB Collective and upcoming events 00:53:30 - Ever meditated with a Kettlebell? Try this. 01:01:07 - Closing and rapid fire questions: T-Swizzy or Biebs? Fave food. Best/worst exercise. --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

What if we all lived our lives as authentically as kids do? What a magical place that'd be, right? Check out this week's show to hear a funny story where I get schooled in the art of accountability by a 7 year old. It's pretty impressive. Get your tickets to my Sunday, January 16 Karma Concert "Unearthing The Authentic Self" here! For more info, and to read the whole story www.musicfitcollective.com/blog Follow along, check out my music and stay updated on my Tour dates at miketheschwartz.com Instagram is where I hide most @miketheschwartz I like to tweet from time to time too. Check my Twitter before they censor me too and get to go on Joe Rogan's podcast! Music Credit: "I'm Your Sensai"(528Hz) by Mike The Schwartz 2021 All Rights Reserved Music Fit Records --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

Yo fam... strap in, this show was a ride. I had the privilege to sit down with the legendary Jeff Lester. Jeff's story is one of true captivation. I had such a wonderful time getting to know him better and seeing how his sheer passion for life has brought him through the wildest of experiences. I learned that energy is super powerful and holistic, emotion can be transferred through motion and we even got the Jefe secrete weapon to starting the day right... a Cashew greens Shake. Check Jeff out at www.jefeliving.com, pick up a copy of his 30 day meditation practice and stay tuned for his ceremonial education class on doing better ceremonial education in the New Year. Here's his Instagram too - www.instagram.com/jefe_af We're off until the New Year! Back with another season and a whole lotta awesome! In the meantime, join my mobile community by sending a text to 587 715 2531 and get some exclusive new B-side cuts from the upcoming Create Magic mixtape. You can pre-save the lead-off single called "S.A.V.A.G.E." here. --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

Self-development junkie, Sammi Sadicario is known as the Queen of Manifestation. Why? Her language game is on pointe. Words create thoughts, which in turn Influence your actions. Everyone has a story and Sammi has crafted her genius in the world of copywriting to better help the creative mind wrangle their message and deliver it effectively to their audience. Check this show out if you: Wanna learn how to turn your mess into your message. Wanna learn how to positively influence people to do the things you want them to do Wanna make more money with your craft Wanna learn how to tell a great story Wanna learn the difference between "showing" and "telling" when it comes to writing testimonials Where to find Sammi Learn more about Sammi on the 'gram @sammisaysdance Go check out her rad podcast, "The Reparenting Revolution" on Apple Podcasts Also, check this badass out! "Someone To Watch Over Me" - Sammi Sadicario Timestamps :45 - Intro 1:21 - What's up, Sammi!? 5:50 - Sammi's "walk up jam" Raise Your Glass" - Pink 16:47 - "The Visionary" 18:57 - The gap in the wellness space 21:01 - Making things clear 24:22 - Positive Persuasion vs. Negative Persuasion 28:02 - Recognizing behavioural programming 29:03 - Copy, art and our own mess 31:35 - Channelling the cathartic nature of your art as an outlet 32:35 - The "Felt" sense 37:48 - Art from a place of healing 39:50 - What is Sammi doing for health right meow? 45.20 - Sammi's biggest frustration 46:40 - "On The Move": Sammi's 2022 49:15 - Sammi's musical theatre dream 56:56 - How Sammi found her Inner Rockstar 1:00:00 - The "Bucket List" 1:03:50 - What's Sammi got going on, how to contact her 1:07:30 - What's the one thing everyone could do to find their inner Rockstar? 1:08:03 - Wrap up --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

Fam. This is a must listen if you're a musician. Lyrics are just as powerful as the music. I had the wonderful treat to riff on this with my dude, Adam Chin. He's the Co-Founder of Procabulary and Enlifted and he's a badass language ninja. We originally started chatting on all of this to get his insight on the word game as it applied to pop music and especially in the interesting times we're in right now. How much of the subconscious mind is fuelled by the lyrics we choose to listen to? Is there a better way to communicate our message? Man, oh man. This convo is gold. Dig it y'all. Here are the things I mention in the show. Canadian Musician Magazine Article Khruangbin - "The Universe Smiles Upon You" on Apple Music Here's where to find Adam @adamschin1 and if you're interested in the Enlifted Coaching Program, check out enlifted.me and mention that you heard about them from The Music Fit Podcast --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

Yo fam jam! This show is fire. So excited to bring to you another pirate unicorn Enlifted coach colleague of mine, and for those of you following along on the 'gram, you'll know her well. Yvonne Déesse has just launched a new site I'd like y'all to get after at www.theprose.life where you can expect to get a dose of awesome sprinkled with ways to unfuck your life, build the life of your dreams and get the eff outta your own way by starting to listen to yourself and forgetting the opinions of others. We got into a lot of content so check the time stamps below and get into this one. Grab a pen and paper as today you're going back to class. Learn how to build a team around you with only the best of the best humans simply by becoming more language aware and accountable! For more from Yvonne, give her a follow on the 'gram - @decodevitality Find me and all the things over here www.linktr.ee/iammikedrop Music creds Theme song: "Head down/ Heart up" - Adrian Chalifour Yvonne's Intro: "Higher" - The Score Mike's background pre-roll: "Enlifted" (Instrumental) - The Rock Doctor M3. Timestamps! 1:15 - Intro 4:00 - Showtime 6:00 - Who is Yvonne? 15:03 - How'd Yvonne get into the language game 20:00 - Importance of being uncomfortable 25:05 - Choices vs. expectation 27:55 - How does Yvonne help people now? 35:20 - How to unfuck yourself and keep your power 37:30 - how to build a team 40:25 - Asking the right questions 44:27 - Accountability and language 45:00 - How to spot a narcissist 47:50 - Projections and accountability 48:30 - Why are we getting triggered and what to do about it 50:48 - The major “feels” and how to put it all into action 55:35 - Where to find Yvonne www.theprose.life 57:55 - Rapid fire questions! 59:19 - How to find your Inner Rockstar --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

What if we all played a little more? You know, those mini-humans have got it right! My guest, Kristin Joy Davis is on the show today chatting about how she's brought language and breath to the mini-magicians, children in her world. This is a wonderful conversation and for the first time I have timestamped it for your ease and convenience. Boom! Expect that moving forward. Check the book! Abracadabra! I Know What To Do! Pre- Order from Kristin's website - www.kristinjoycoaching.com and use the coupon code MUSICFIT1111 for a sweet little discount on an autographed book gift pack. Find Kristin on Instagram here @kristin.joy.davis __________________________________________ Find me on the 'gram @mydudemikeschwartz and check out all my radness here linktr.ee/iammikedrop Timestamps! 00:00 Intro 02:00 Kristin's day 06:45 What got Kristin into the Language Game 13:07 How did language impact Kristin's life & relationships? 18:25 What lead Kristin to the realization and opportunity to work with children on language? 20:02 Kristin's golden tips for parents 30:08 Can we use the same approach on kids with adults? 35:00 “Takin' out the trash”: Withheld Communication 41:25 “Vulnerability” 43:41 Vulnerability and withheld communication with kids 48:43 Being clear and direct 54:30 Adults role and language in kids' formation of identity 58:25 Discussion of Kristin's book, “Abracadabra, I Know What To Do.” 1:07:35 Kristin's Dream Music Festival 1:09:43 Kristin's Walk Up (or out) jam, Dream Bigger by Axwell 1:11:57 Kristin's Pro Tip to find the Inner Rockstar 1:14:48 “Dream Bigger” by Axwell Ingrosso 1:15:52 Closing remarks and discounts --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

When we submit to fear and give our power away, lots of shitty things can happen. What if we kept our power, what if we based decisions from a place of self awareness and inspired others to follow suit? How cool of a place would that be? This is part two with Enlifted StoryWork Coach, Dustin Thibodeaux and we get into the current state of affairs and what we can do to keep calm in the seemingly endless storm. Learn more and follow Dustin on Instagram @dustinthibs Hit me up on the 'gram @mydudemikeschwartz and let me know who else you'd like to hear from on the show. --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

Ever start a Tiny Riot? If you're hesitant, that's all good. Causing good trouble is the name of the game here on today's show. My guest and fellow Enlifted Coach, Dustin Thibodeaux drops knowledge on how to alleviate anxiety simply by taking the first step and putting yourself in motion. About Dustin My dude, Dustin Thibodeaux Helps Busy Dads Get Healthy & Lose Weight While Being On The Go! He's the founder of Tailored Flow Lifestyle and when I asked him What's one thing you'd change about your industry? he says this: The Mindset on what it takes to be physically and mentally healthy as a busy working Dad or Dude! And guys thinking they need more time to lose weight and get healthy. We go to town on actioning goals and making dreams reality on part 1 of the conversation. We learn what super sick connection Dustin's family has to the music industry, how his careers in the health and wellness industry were fuelled by how he grew up as a competitive athlete (you're likely going to spit out milk through your nose when you learn what sport he dominated as a youngster!) and all of the ways Dustin came to realize a better version of himself through the magic of language and the words that subconsciously worked against him for many years. IG @dustinthibs Walk up Jam Sam Ryder "Tiny Riot" Big thanks to Adrian Chalifour and his track "Head Down/ Heart Up" as the official theme song of The Music Fit Podcast. The Music Fit Podcast For more information on Mike Schwartz, Music Fit and all the radness head to www.musicfitcollective.com --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

What if there was a way to get musicians playing better and making money. AND having fun while doing that? There is. We have the resources at the Collective, and our guest today is a big part of that. For any creatives that are finding it tough to get across the finish line in any creative pursuits, maybe it's that illusive song, or an album that just isn't quite there, Matt Gardiner has a program to help get you unstuck. Learn all about that and the many other things Matt has been up to over the hiberation period here in Alberta, and get set to get back at it and have fun. This was a ton of fun chatting with my buddy and I know you guys are gonna love it. Lear more about Matt here: @ground_level_falcons #10albumspodcast Electric Soil Podcast Ground Level Falcons About Music Fit Collective We'll keep it simple. We're starting a revolution, baby! We're the Official Optimization Station of the Music Industry. We're an “edutainment collaboratory” of world-class musician-first coaches dedicated to supporting the industry with personal and professional development. It's a networking hub of epic proportions. We're changing the game and rewriting the rules of rock & roll, one musician at a time from the inside out. If you're interested, we'd like to invite you to check out our "Festival Pass" memberships for artists, industry, and superfans and connect with a world's number one underground network of badasses. Get immediate access to our digital events, weekly movement classes and a network of other high performing artists and industry looking to level up and connect with folks like them. We invite you to try out a month on the house and see if it's a fit for you. Head to www.musicfitcollective.com --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

Crazy thought - what if we took the time to properly prepare for a tour? Get a proper biomechanical assessment before hopping on board a 20 date tour, or even for just a few shows over the weekend... What could possibly happen with our performance if we took a proactive approach instead of treating solely when there was a problem that could cost a tour? That's what our conversation with Jamie Camp (MSc. PT Medical Acupuncture, SFMA, AiM, NKT & Adjunct Lecturer University of Toronto Dept of Physical Therapy) detailed. If you're wondering why your back hurts, or why your hip is shot or why that neck pain is starting to come back again even after the massage... save this show and take some notes! Here's a backstage pass of what we get into on this episode: What's your "walk up" song? "Wake Up" - Arcade Fire What's one thing you'd change about your industry? Moving from Local “bandaids” to global treatment of the entire system - viewing the body as a whole, where the nervous system runs the show to keep our eyes level and feeling safe... and takes into consideration motor compensation, past medical history etc. I can often trace current back pain/neck injury to 25 year old ankle injuries through the biomechanics. Jamie's Message Bands don't always know what they need - they default to massage, (and I love my RMTs, I co-treat really closely with them) But there are solutions rooted in nervous system reprogramming and biomechanics/movement that could actually save tours. When someone's injured, the tour is in jeopardy… Whether it's a catastrophic ankle sprain or chronic overuse, and it doesn't have to be that way. Most people get into physio to work with elite athletes... Very fun, but the more I worked with Musicians, I learned they're elite athletes with no off season, and a much smaller court (and smaller movement repertoire ie more overuse injury), and they don't even know it …… the music industry is just catching up to the idea of treatment, tune-ups, etc. For more info on Jamie Camp - @musicbiomechanic and @shifthappensoncarlaw on IG Yoooo! Are you a musician or an industry professional? Whatcha'all doing August Long? Are you interested in learning how to move your body properly so you can prepare for, recover from and optimize your performance both on and off the stage? Are you interested in learning how to regulate your stress through your breathing and mindfulness practice? Wanna come hang out in a retreat town over a weekend and recharge?Would you like to learn new skills and functional ways to move such as how to use a kettlebell, how to use a steel mace and how to use your body as a barbell so you know how to take care of yourself while you're on the road? Wanna do all that with 11 other rad musicians and industry? Come join us in High River for The Music Fit Games and Artist Development Camp July 30 - Aug 1! For more information please email us or apply online to the camp here! --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message