Sweet but Fearless Podcast

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Melissa Franks, founder of On Call COO, a fractional COO company. Melissa talks about her journey from corporate executive to entrepreneur and how aligning business goals with personal vision is key to sustainable success. She suggests that when looking to make a career pivot, you should ask yourself: 1) What does my life need to look like right now? 2) What does the next year need to look like? 3) What will my life look like once my goals are achieved.  Melissa doesn't believe in waiting for the right opportunity. She believes in creating it, and part of that comes from knowing how influence really works. If there's a decision you're trying to move forward at work, find out who's influencing the decision-maker. That's where your relationship-building should start. As a Fractional COO, Melissa provides part-time operational leadership and expertise. In 2022, she left corporate life with a mission to support small businesses with pragmatic approaches to unique problems and a healthy dose of optimism that all businesses can be successful with the right people, doing the right things at the right time.   Enjoyed this episode? Subscribe, hit like, and leave a comment—we'd love to hear your thoughts!     MORE ABOUT MELISSA FRANKS: LinkedIn: Melissa Franks Website: Melissa Franks ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Jensen Savage, founder of Savage Growth Partners, for an honest conversation about what it really takes to start your own business. From embracing fear to finding your niche, Jensen shares her journey and the lessons she's learned along the way. They talk about the entrepreneurial spirit, the power of carving your own path, and why waiting until you're "ready" might hold you back. Jensen's advice? Do it scared—because clarity often comes from action, not perfection. As the founder of Savage Growth Partners, Jensen has led marketing campaigns that have driven tens of millions in revenue across industries. Her work has been featured in Forbes, Yahoo! Finance, Wired, and Inc., and she's recognized for her hands-on leadership, strategic insights, and results-driven approach. Enjoyed this episode? Subscribe, hit like, and leave a comment—we'd love to hear your thoughts!   MORE ABOUT JENSEN SAVAGE: LinkedIn: Jensen Savage Website: Savage Growth Partners ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Tiffany Watson, Owner of Dr. Tiff's Fuel. Sweat. Science, about the often-overlooked connection between health, ambition, and sustainable success. Dr. Watson shares practical tips for finding balance in a world that glorifies hustle, and reminds us that if we're not careful, career growth can come at the cost of our well-being. From fueling your body with the right nutrition to making sleep a non-negotiable, this conversation is your reminder that peak performance starts with taking care of yourself - mind, body, and rest. Dr. Watson is an experienced Performance Coach and entrepreneur with a demonstrated history of working in the health wellness and fitness industry. Skilled in prevention, employee wellness, nutrition, training, and exercise physiology. Dr. Watson is a Performance Nutrition Director at MPOWER Performance Institute. Enjoyed this episode? Subscribe, hit like, and leave a comment—we'd love to hear your thoughts!   MORE ABOUT DR. TIFFANY WATSON: LinkedIn: Dr. Tiffany Watson Website: Work With Tiff Limited time Free consultation call Instagram: Work With Dr. Tiff Sign up for Dr. Tiff's Newsletter ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Sara Fay Egan, President and CEO of Beale Street Blues, about the power of pivots, both in life and in career. Life doesn't always go according to plan, actually, it rarely does. From surprise career twists to family emergencies and all the curveballs in between, it can sometimes feel like happiness is just out of reach. But what if you could find joy, even in the chaos? Mary and Sara explore how to recognize the seasons of life, trust your timing, and know when it's time to shift direction. This honest conversation is a reminder that change isn't something to fear. It's often the key to uncovering what truly fulfills you. Sara Fay is president and CEO of Beale Street Blues Company, a Hospitality and Restaurant Group and Entertainment Company. Her understanding of all aspects of the hospitality industry has elevated her to a sought-after expert in the field. Her experiences in event planning and starting and owning businesses, combined with her life experiences, inspired her to write her debut book, “The Through Line: Finding Happiness Through the Curveballs of Life, Family, and Business”.   Enjoyed this episode? Subscribe, hit like, and leave a comment—we'd love to hear your thoughts!     MORE ABOUT SARA FAY EGAN: LinkedIn: Sara Fay Egan Website: Sara Fay Egan Website: Sara Fay Egan Events Instagram: Sara Fay Egan Events BOOK: “The Through Line: Finding Happiness Through the Curveballs of Life, Family, and Business” ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Dr. Joan Palmiter Bajorek—AI entrepreneur, author of Your AI Roadmap, and CEO of Clarity AI—joins Mary Sullivan, co-founder of Sweet But Fearless, to talk about how to future-proof yourself after a layoff, build a strong personal brand, and work the long game in your career. Joan shares practical strategies for navigating uncertainty, staying resilient, and using AI as a tool to support your goals—not replace them. She offers insight into how AI can help you create a personalized roadmap and pull all the pieces together with clarity and purpose. Dr. Bajorek is an American entrepreneur, linguist, and influencer. She founded Women in Voice, a non-profit 501 organization for women in voice technology and is the CEO of Clarity AI, an AI and software company.   Enjoyed this episode? Subscribe, hit like, and leave a comment—we'd love to hear your thoughts!   MORE ABOUT DR. JOAN PALMITER BAJOREK: LinkedIn: Dr. Joan Palmiter Bajorek Website: Clarity AI Podcast: Clarity AI BOOK: “Your AI Roadmap” ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, chats with Shannon Russell, CEO and Founder of Second Act Success, about how saying "yes" to new opportunities can open exciting new paths for women leaders. Shannon shares her journey from a successful career in entertainment to entrepreneurship, helping women confidently pivot toward more fulfilling careers and lives. If you're feeling uninspired or unfulfilled in your current career, this conversation could be exactly what you need to spark your next move. When your mind, heart, and dreams no longer fit your current path, it's time to start your second act. Shannon's new book, Starting Your Second Act (out May 7th), is your ultimate guide to pivot with purpose, reinvent your career, and create your best life. Tune in for inspiration and next steps! Shannon Russell is a former TV producer turned entrepreneur and career/business coach, and understands the fears and challenges of disrupting your carefully planned career and taking the leap into something more. Drawing on her personal experiences and the success stories of other women, she shares her proven three-step Second Act Strategy (reflect, research, realize) to guide you from where you are now to where you want to be. Enjoyed this episode? Subscribe, hit like, and leave a comment—we'd love to hear your thoughts!   MORE ABOUT SHANNON RUSSELL: LinkedIn: Shannon Russell LinkedIn: Second Act Success Website: Second Act Success Podcast: Second Act Success: Produce Your Best Life BOOK: Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

At a certain point in your leadership journey, success isn't about doing more—it's about seeing more. In this episode, Mary Sullivan, a co-founder with Sweet but Fearless talks with Stacey Linderman, CFO Specialist and President of CFO Services, who shares why stepping back is one of the most strategic moves a leader can make. Stacey explores how letting go of day-to-day tasks opens the door to stronger decision-making, bigger-picture thinking, and better use of your team's strengths. Stacey discusses her go-to leadership tool—a tailored SWOT (Strengths, Weaknesses, Opportunities, Threats) approach—and how she uses it to gain clarity, bring in outside perspectives, and navigate change with confidence. As the founder of A6 Financial and Business Optimization, Stacey provides CFO services that go beyond the numbers, offering strategic insights, financial strategies, and operational efficiencies that drive profitability. Her goal is to help businesses achieve financial clarity and sustainable growth. Enjoyed this episode? Subscribe, hit like, and leave a comment—we'd love to hear your thoughts!   MORE ABOUT STACEY LINDERMAN: Website: A6 Financial and Business Optimization LinkedIn: Stacey Linderman ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

Today, we're unpacking something rarely acknowledged: career grief. Imagine being at the top of your game, feeling unstoppable — then suddenly, it's all gone. That's what happened to Laverne McKinnon, Career Strategist and Speaker. Losing her job wasn't just a professional setback; it felt like losing a part of herself. Her identity had been so deeply intertwined with her career, and when it ended, she was left with a sense of loss. Laverne calls it disenfranchised grief — a silent grief that society often overlooks because "it's just work." But it's not just work. It's purpose, it's pride, it's identity. And when it's ripped away, you deserve to grieve it. You're allowed to feel that loss, process it, and then — when you're ready — pivot toward what's next. Remember: honoring your grief is the first step to finding your next chapter. Laverne McKinnon is a certified grief counselor, leadership and personal coach, and former film and television producer. In her role as an adjunct professor at Northwestern University, Laverne's course on Persuasion & Pitching has propelled students to excel, fostering a culture of innovation and strategic thinking. Enjoyed this episode? Subscribe, hit like, and leave a comment—we'd love to hear your thoughts! MORE ABOUT LAVERNE MCKINNON: Website: Moonshot Mentor LinkedIn: Laverne McKinnon Instagram: Laverne McKinnon YouTube: Laverne McKinnon/Moonshot Mentor ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary and Cooper, co-founders of Sweet but Fearless, dig into what really drives a team - performance, morale, and the connections that hold everything together. The #1 reason employees leave their jobs? It's not salary—it's feeling unappreciated or disconnected. We'll help you recognize when a team is starting to struggle, whether it's missed deadlines, low energy, or lack of collaboration.  From small shifts in leadership style to everyday check-ins that actually matter, we're sharing practical tips to create a healthier, more motivated work environment. Whether you're leading a team or part of one, this episode is packed with insights to help you build stronger relationships, boost morale, and keep people engaged. Because when people feel supported and seen, they stick around—and they do their best work. Enjoyed this episode? Subscribe, hit like, and leave a comment—we'd love to hear your thoughts!   ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

What if you could build a six-figure income without creating your own product? In this episode, Mary Sullivan of Sweet but Fearless sits down with Whitney Bonds, the CEO and Founder of Tried and True Mom Jobs, to uncover one of the most overlooked (but seriously powerful) ways to make money online: affiliate marketing. Whitney gets real about how she turned her struggles into solutions, launching a low-cost, flexible income stream that now brings in over $200K a year—all while supporting her family and designing a life she loves. She didn't chase trends or quick wins. She built trust. She showed up with purpose. And she's sharing how you can do the same.

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Nikki Nash, Investor, Entrepreneur, and Author, about the power of taking shots and making bold moves. She shares how she learned to take a leap of faith—not just in her career but in building her personal brand. Because let's be real, success isn't just about what you do at work; it's about who you are and how you position yourself. Nikki dives into why relationship-building is key—people need to know you, not just your team. Visibility matters, and if no one knows what you bring to the table, opportunities can pass you by. She also drops some serious wisdom on money-making as a skill and how success isn't random—it's strategic. One of her most powerful tips? Your calendar should reflect your goals. If someone looked at your schedule, they should see exactly what you're working toward. It's all about staging your day with intention. Get ready to take notes—you won't want to miss this conversation. Nikki is a veteran marketer, long-time entrepreneur, and speaker who has helped business that generate $35M in annual revenue down to coaches making their first dollar. Before entrepreneurship, she worked at various companies where she had experience working with such brands as Intel, InStyle, Travel + Leisure, and Louis Vuitton MOET Hennessy.  If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT NIKKI NASH: Website: Nikki Nash LinkedIn: Nikki Nash Podcast: The Market Your Genius Podcast Book: Market Your Genius   ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

Struggling to juggle it all? In this episode, Cooper Alexander and Mary Sullivan, co-founders of Sweet but Fearless, dive into the art of balancing priorities—because let's be real, there's never enough time for everything, but there's always time for what truly matters. We'll break down how to identify what deserves your energy, set boundaries without guilt, and stay focused without burning out. Whether you're managing a career pivot, building a business, or just trying to have a life outside the hustle, this episode is your reminder that balance isn't about doing it all—it's about doing what counts. Tune in and start prioritizing with purpose! If you found this episode inspiring, please subscribe, like, and leave a comment.   ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Sandy Saburn, Chief Strategic Alliances Officer at Gifted Travel Network, about the ever-evolving world of luxury travel. With a background as a career coach, marketing expert, and business consultant, Sandy made a bold leap into the travel industry—and now she's helping others do the same. She shares insider insights on why more people are choosing to work with travel advisors, how the industry has shifted toward curated, experience-driven travel, and why today's most sought-after trips go beyond what's Googleable. If you've ever dreamed of working in travel, she also breaks down how to get started as an advisor or entrepreneur in the field. Life is short—so why wait to book those dream experiences? Sandy Saburn is the Chief Strategic Alliances Officer at Gifted Travel Network (GTN), a fast-growing, female-led company in the high-end travel industry and innovative host agency in the travel industry.   If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT SANDY SABURN LinkedIn: Sandy Saburn Website: Gifted Travel Network FREE: Mindset Blocks: How to Overcome Them and Beat the Odds as an Entrepreneur ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Marley Majcher, CEO of the Party Goddess and bestselling author, about her journey into the world of party planning and how it led to a thriving entrepreneurial career. This episode is all about embracing change, trusting your instincts, and creating opportunities even when the path isn't clear. Marley Majcher is the CEO of The Party Goddess!, a nationally acclaimed full-service event planning and catering company. From understated elegance to rock star fabulous, she is known for creating the most talked-about parties of the year for a client list ranging from top-tier businesses to A-list celebrities such as Snoop Dogg, Sofia Vergara, and Britney Spears. ‍ If you found this episode inspiring, please subscribe, like, and leave a comment. MORE ABOUT MARLEY MAJCHER LinkedIn: Marley Majcher Website: The Profit Goddess Podcast: Profit Goddess Book: But Are You Making Any Money? ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Sanam Naraghi Anderlini MBE, founder and CEO of ICAN, about her incredible 24-year journey in shaping strategies to tackle conflict, crises, and violent extremism. As a passionate and dynamic peace strategist, she's worked with civil society, governments, and the UN to create real, meaningful change. Sanam is the founder and CEO of the International Civil Society Action Network (ICAN), where she leads the groundbreaking Women's Alliance for Security Leadership (WASL)—a powerful coalition of independent, women-led organizations in 40 countries dedicated to preventing violence and advancing peace, rights, and pluralism. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT SANAM NARAGHI ANDERLINI LinkedIn: Sanam Naraghi Anderlini Website: ICAN – International Civil Society Action Network Podcast: If You Were in Charge Book: Women Building Peace: What They Do, Why it Matters London School of Economics and Political Science, Director, Centre for Women, Peace, and Security ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Kseniia Duplyakin, Sr. QA Analyst with Learnix Tree Center about opportunities as a Software Quality Assurance. From testing software for bugs to ensuring a seamless user experience, SQA professionals play a vital role in delivering high-quality products. Kseniia talks about the skills needed, tools used, and different career paths within QA, including manual testing, automation testing, and performance testing. Kseniia Duplyakina is an expert in Automated Software Testing. She has a degree in Computer Science from Odessa Polytechnic University, Ukraine. Since moving to the USA, she quickly became an industry leader in designing and implementing Quality Assurance processes for software solutions for government and commercial projects as a QA Architect and Product Owner. Kseniia brings her years of experience to her students at Learnix Center, where she designed the “Automated Testing Tools” course for the Software Quality Assurance program.   If you found this episode inspiring, please subscribe, like, and leave a comment. MORE ABOUT KSENIIA DUPLYAKINA LinkedIn: Kseniia Duplyakina Website: Learnix Tree Center ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Marcy Clark, Founder and President of Marcy Clark PR & Events about the art of storytelling, sharing how she crafts compelling narratives that elevate brands and resonate with audiences. Marcy reveals how her success stems from creating opportunities where none existed and pushing boundaries in the PR world. As a key member of Visionary Mafia, a vibrant networking platform for entrepreneurs and startups, Marcy offers advice on building authentic connections and using storytelling to stand out in today's competitive landscape. Don't miss this inspiring masterclass in creativity and innovation! Marcy is a dynamic and results driven PR professional who possesses the ability to cultivate long lasting client relationships and curate a brand's reputation. A full-cycle transcontinental consultant with a proven track record in tier one media placement, newsworthy events, client retention and storytelling with a specialty of positioning clients as experts If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT MARCY CLARK LinkedIn: Marcy Clark Website: Marcy Clark PR & Events Website: Visionary Mafia ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Kim Ades, President FOM Coaching, about emotional resilience and the mental strength needed to achieve anything you set your mind to. By distinguishing between failure and a failed experience, you can shift your focus to the lessons learned along the way instead of the failure itself. Kim also shares her belief in the transformative power of journaling in creating a sense of self-awareness and recognizing your habit of thought. Step into the driver's seat of your life's journey with Kim's inspiring insights. Kim is the Founder of Frame of Mind Coaching. Author, speaker, entrepreneur, coach, and mom of five, Kim's claim to fame is teaching her powerful coaching process to leaders, executives and entrepreneurs worldwide. Kim has been a featured speaker for organizations including Microsoft, TEC, Vistage, PMI, WIT, SHRM and more.   If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT KIM ADES LinkedIn: Kim Ades Website: Frame of Mind Coaching FREE: 10 Powerful Journaling Prompts   ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Rachelle Davis, a holistic health coach, as she shares her personal story and transformative insights on achieving wellness through a balanced approach to mind, body, and soul. Whether you're starting your wellness journey or looking for inspiration, this conversation offers a fresh perspective on holistic health. Rachelle is a certified holistic health coach with a BS in Health Science and once suffered from Chronic Fatigue Syndrome. She has always had an interest in healing through food and natural remedies.   If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT  LinkedIn: Rachelle Davis Website: Get Your Healthy Life ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Kimberly Gilroy, co-founder of Alfa Charlie, to discuss her journey from artist to entrepreneur. Kimberly shares her passion for creating something uniquely her own and helping others uncover and share their authentic stories. Her ability to find strength in simplicity highlights the importance of stepping back from our complex, high-tech world and reconnecting with what truly matters. Whether working with a business owner seeking to refresh their brand or a startup ready to make a global impact, Alfa Charlie's mission is clear: to guide clients through uncertainty, helping them refine their brand identity, clarify their purpose, and map out their future direction.   If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT Kimberly Gilroy LinkedIn: Kimberly Gilroy Website: Alfa Charlie   Alfa Charlie Story ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Tammy Nevin, Founder of Happy Sol Wellness, who turned her passion for self-care into a thriving wellness company. Tammy shares her journey of transformation, the joys and challenges of entrepreneurship, and how focusing on her own wellness became the foundation for helping others do the same. This is a celebration of purpose, passion, and the power of putting yourself first. Tammy created Happy Sol with a vision: to make wellness accessible, affordable, and easy to incorporate into everyday life. Inspired by her own need for flexible, at-home solutions, Tammy set out to build a brand that makes wellness not only approachable but genuinely fun. If you found this episode inspiring, please subscribe, like, and leave a comment. MORE ABOUT TAMMY NEVIN LinkedIn: Tammy Nevin Website: Happy Sol Wellness Instagram: @Happysolwi Facebook: @happysolwellness TikTok: @happysolwellness More about Tammy's journey and Happy Sol: The Story Exchange ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Jacqueline Hofste, Leadership Coach and Best-Selling Author, about emotional intelligence and navigating life's challenges with strength and flexibility. Discover how being committed to your goals while releasing attachment to specific outcomes can lead to personal growth and fulfillment. Whether you're chasing a career milestone, building a business, or seeking inner peace, this conversation will equip you with tools to stay grounded, bounce back from setbacks, and transform challenges into opportunities. Tune in to cultivate resilience and live a purpose-driven, joyful life. Jacqueline is a highly experienced ontological leadership coach who supports others in their quest to become confident, authentic and intuitive leaders who find deep meaning and purpose in their work. A background in senior corporate leadership roles combined with a master's degree in physics and coaching qualifications ensure she brings a unique combination of science, intuitive leadership practices and ontology to her role as coach and facilitator for transformative outcomes. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT JACQUELINE HOFSTE LinkedIn: Jacqueline Hofste  Website: Enheduana      Podcast/YouTube:  Leading with Influence Book: The Free Spirit of Your Life Purpose ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Sheena Yap Chan, a Wall Street Journal bestselling author, keynote speaker, strategist, and award-winning podcaster renowned for her expertise in elevating leadership and self-confidence through media. Her debut book, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within, is a Wall Street Journal and Publishers Weekly bestseller. It is also recognized as one of the top 20 best self-confidence books of all time by Book Authority. Sheena is dedicated to closing the gender confidence gap through her training and programs, aiming to elevate women into leadership roles across all industries. She has delivered impactful speeches for organizations like Live Nation, NASA, and UKG, sharing her insights on self-confidence and leadership. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT  LinkedIn: Sheena Yap Chan Website: Sheena Yap Chan Webside: The Tao of Self-Confidence Podcast: The Tao of Self-Confidence FREE Confidence Quiz Books: The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within Bridging the Confidence Gap ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Natoshia Anderson, CEO & Founder Nerdy Brain, STEM Advocate, and Author, about her journey from Mechanical Engineer turned award-winning STEM educator and STEM gender equity/diversity and inclusion advocate. She explores the power of setting boundaries and openly communicating them with those around you and the importance of being confident in sharing your story and standing firm in your personal truths. Dr. Anderson, has an incredible background in STEM and STEM Education. She has been able to parlay her career as a Mechanical Engineer, Engineering and Math Educator, and CEO of Nerdy STEM Queens, for the advancement of STEM in many different areas including a podcast, STEMming in Stilettos, that highlights the stories of women of color in STEM. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT  LinkedIn: Dr. Natoshia Anderson Website: The Nerdy Brain Podcast: Stemming in Stilettos BOOKS: ABC Engineering Book  London Gets Curious  Empowered: A Black Girl's Guide to Building Self-Esteem ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Leslie Gordon Christie, Entrepreneur and CEO of BUFFnationa, about her journey from broadcasting to fitness and personal development and her passion for helping others. Leslie shares powerful insights on mindset, visualization, and affirmations to achieve personal goals. She reminds us that growth comes with challenges, but progress matters more than perfection. Leslie has more than two decades of experience in the entrepreneurship space and has worked with some of the best motivational speakers in the personal development world. Leslie is also a Certified Consultant with the Proctor Gallagher Institute, a Culinary Nutrition Specialist, and a certified personal trainer and lifestyle coach. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT  LinkedIn: Leslie Gordon Christie Website: We Are BUFF Nation Book: “Power of Awareness,” by Neville Goddard ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with IIana Wechsler, Founder of Teach Traffic and Pay Per Click Marketing expert about her transition from the corporate world to forging her path as an entrepreneur. She dives into her journey of resilience and grit, sharing hard-won insights on creating opportunities where luck can find you and developing the courage to overcome self-doubt. From building multiple income streams to pushing through fears and embracing new challenges, she shares her blueprint for success and offers valuable tips. Ilana Wechsler is a Pay Per Click (PPC) Marketing Professional with over 15 years' experience in Information Technology working for many large international corporations. She started her career as a Data Analyst and transitioned to becoming a full-fledged PPC expert. She has worked at many of the global financial institutions but switched when she finally gave in to her passion for PPC, IT, and entrepreneurship. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT ILANA WECHSLER LinkedIn: Ilana Wechsler Website: Teach Traffic YouTube: Teach TrafficInstagram: teachtraffic1   ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Lisa Carlin, Founder of The Turbocharger (formally Future Builders Group) about her journey in transforming workplace culture and becoming an impactful change leader. Change leadership, she emphasizes, goes beyond simply implementing processes; it's rooted in a commitment to self-reflection, curiosity, and asking open-ended questions that drive deeper insights. Lisa highlights the importance of focusing not only on the bottom line but also on cultivating growth within individuals, oneself, and the broader community. Lisa is a Strategy Execution Specialist, helping business leaders navigate challenging environments to turn their ambitious goals into reality. She offers consulting, coaching, and training to ensure long-term success, including execution-focused bootcamps for leaders. She's the author of TURBOCHARGE WEEKLY, a newsletter reaching 8,000 business leaders. Lisa also runs the Turbochargers Hub, a resource center for mastering strategy execution. Her career includes roles at McKinsey and Accenture, then founding her own business since 1999. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT LISA CARLIN LinkedIn: Lisa Carlin Website: The Turbochargers YouTube: The Turbochargers FREE – Discover your Strategy Execution Superpowers FREE - 17 Top Transformation Tips   ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Danielle Hendon, Founder and CFO of 4 Corners CFO, about her entrepreneurial journey. Her experience has taught her that you shouldn't be everyone's problem-solver — it's about becoming the hero of your own story. There's a power of curiosity, exploring the 'what ifs' that push us to ask bigger questions and unlock new paths. Get ready to embrace a fearless mindset, taking calculated risks and setting yourself up for challenges ahead. Forget the 'work hard, play hard' myth. Danielle believes in living a life balanced by meaningful work, smart decisions, and connecting with others. Danielle empowers business owners to pay themselves what they're worth and continue to put more profit in their pocket every year. She does this by helping business owners understand their financial numbers and WHY they move. Armed with that understanding, they can intentionally grow their profits. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT DANIELLE HENDON LinkedIn: Danielle Hendon Website: 4 Corners CFO FREE GUIDE for Sweet but Fearless Listeners  ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Sheila Buswell, CEO/Co-Founder Buswell Biomedical and best-selling author, about her journey to founding Buswell BioMedical and the need for us to own our power and remove negative self-talk.  Shelia provides practical solutions to guide you on a journey of self-discovery, helping you overcome challenges, reclaim your self-worth, and confidently claim your place at any table you choose. Sheila Buswell is the CEO/ Co-Founder of Buswell Biomedical. She developed the concept for the Upward Mobility in 2018 and started Buswell Biomedical with her husband, Gregg, in 2019. Sheila completed her Master of Science in Biomedical Engineering at Saint Louis University in 2015. She also contributed to the book “Growth”, which was published on August 4, 2022. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT SHELIA BUSWELL: LinkedIn: Sheila Buswell Website: Buswell Biomedical Book: "Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business" FREE audiobook chapter or PDF chapter of “Is This Seat for Me?”  ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Tania Vasallo, CEO & Founder of The Courage to Be, Fortune 500 Co. Consultant, and Entrepreneur about the unspoken bias that men are naturally better with money than women. It's a stereotype that's held many women back from taking control of their finances. But the truth? Financial literacy isn't gendered. We explore how women can empower themselves by reading, learning, and becoming educated about money, investing, and saving. Don't give away your financial power—take it back by understanding your worth and the wealth-building tools available to you. Tania is the founder of “The Courage To Be Happy”, a community that empowers ambitious women entrepreneurs to own their value, charge for what they are worth so that they can have a bigger impact in the world. Tania has worked developing multimillion dollar campaigns for some of the world's most renowned companies like Starbucks, AT&T Wireless, KFC, Samsung, and Nabisco. Since the launch of her business, she was able to reach the 6-figure revenue by her fourth year only working 20 hours per week. Tania now helps other driven women make more money and achieve their vision. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT TANIA VASALLO Website: The Courage to Be LinkedIn: Tania Vasallo Podcast: The Courage to Be with Tania Vasallohttps://taniavasallo.lpages.co/the-courage-to-be-podcast/ FREE Guide: Women's Top Money Mistake ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Nicole Trick Steinbach, a global executive & career coach, about the importance of personal accountability, highlighting how being true to yourself fosters growth and self-awareness. Nicole stresses that learning to say "no" is just as vital as saying "yes," while also keeping an open mind to new opportunities. Both Mary and Nicole also explore the value of mentorship, highlighting how a mentor can offer essential guidance, inspiration, and fresh perspectives to help navigate personal and professional challenges. Nicole is an organizational change management consultant and career coach for women in tech. As a former global senior director for companies like SAP, Nicole innately understands and lives the skill of bravery and the joy of failure. Her podcast, “Build Your Brave Career,” is a top 10% global podcast. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT NICOLE TRICK STEINBACH Website: Nicole Trick Steinbach LinkedIn: Nicole Trick Steinbach Podcast: Build Your Brave Career ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Lisa DeFrank-Cole, an award-winning author and esteemed professor, to delve into women, leadership, and the barriers of gender bias. Lisa sheds light on why women's career paths often take a non-linear route, shaped by caregiving roles, societal expectations, and entrenched biases, while men typically follow a more predictable career climb from education to promotion. She also introduces the Kaleidoscope Career Path, a fresh perspective on how career choices adapt to life's changing values and circumstances. Whether it's balancing work-life priorities, caring for loved ones, or seeking personal fulfillment, Lisa explains how this flexible model reflects the evolving decisions women face throughout their professional journeys. Lisa DeFrank-Cole is Director and F. Duke Perry Endowed Professor of Leadership Studies at West Virginia University, widely known for her academic and practical expertise in women's leadership.  If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT LISA DeFRANK-COLE Website: Lisa DeFrank-Cole LinkedIn: Lisa DeFrank-Cole Book: Women and Leadership: Journey Toward Equity ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless talks with Laura Beauparlant, founder of Lab Creative, author of Brand Chemistry and creator of Brand Camp about her entrepreneurial journey and how it led to the creation of Lab Creative and Brand Camp. Recognizing that personal branding extends beyond a job title or employer, she understood that carefully selecting the stories you share is crucial for enhancing your brand, while oversharing can potentially damage it. Laura offers invaluable insights on how to strike the right balance, using storytelling to enhance your brand while protecting the reputation you've established. Laura is an internationally acclaimed speaker and entrepreneur with over 18 years of experience. She utilizes her creativity and unique methodologies to aid growth-oriented entrepreneurs in recognizing and harnessing their unique abilities. Her approach ensures that brands not only stand out but also attract the right clientele and achieve remarkable success. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT LAURA BEAUPARLANT Website: Lab Creative LinkedIn: Laura Beauparlant Podcast: Live with Laura Blog Post: “7 Lessons From an Entrepreneur” Book: “Brand Chemistry : How to Attract the Right Clients and Keep Them” ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Abbe F. Large, Managing Director at Lenox Advisors, about the need for open conversations about money. She offers valuable advice on teaching children the importance of money, helping them develop healthy financial habits early on, including budgeting, saving, and responsible spending. Abbe also encourages women to actively participate in family financial decisions, particularly during the "sandwich years," when managing the financial responsibilities of both children and aging parents becomes increasingly important.  Abbe is a passionate advocate for families and individuals dealing with difficult financial realities. She personally navigated these same financial complexities when caring for her father through his battle with pancreatic cancer. Abbe faced the same challenges she regularly helps others overcome and gained a unique appreciation for the importance of being supported through these challenging times with grace and dignity. She believes that when money is removed from the equation, people can focus on what truly matters: love and family. Abbe was named on Forbes's Top Financial Security Professionals in both 2022 and 2023.  If you found this episode inspiring, please subscribe, like, and leave a comment. MORE ABOUT ABBE F. LARGE Website: Lenox Advisors LinkedIn: Abbe F. Large ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Mahara Wayman, Chief Gratitude Officer & CEO, Mindfulness with Mahara about the importance of being honest with yourself and letting go of self-limiting beliefs.  Mahara Wayman is dedicated to empowerment, mindfulness, and a dash of badassery. With a diverse and vibrant portfolio, her journey is a testament to her unwavering dedication to helping individuals and entrepreneurs thrive personally and professionally. As the Chief Gratitude Officer and CEO of "Mindfulness With Mahara," she guides women from the mundane to the extraordinary, tapping into their innate strength. Through Mahara's unique methodologies, she empowers clients to embrace their inner badass potential, injecting life with renewed enthusiasm. Her debut book, “Essential Insights To Living Your Best Life,” is available on Amazon. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT MAHARA WAYMAN Website: Mindfulness With Mahara LinkedIn: Mahara Wayman Podcast: The Art of Badassery Book: “Essential Insights to Living Your Best Life”   ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Christy Pretzinger, CEO of WG Content, about the importance of creating a "cultural balance sheet" at work. By fostering a culture that enhances both human connections and business success it creates an environment where employees thrive and feel valued.  WG Content's core values—empowered, curious, kind, and fun—are not just words on a wall; they are ingrained in the company's daily operations and celebrated in monthly meetings. Christy explains that her company's success is rooted in fostering a culture that values each person's unique contributions and feels their absence when they are not present. Christy is a popular podcast speaker and is co-author of the upcoming book “Your Cultural Balance Sheet: Keys to Creating an Environment Where People Can Thrive.” She's also a long-time member of Entrepreneurs' Organization (EO), a global nonprofit comprising business leaders from 65 countries. If you found this episode inspiring, please subscribe, like, and leave a comment. MORE ABOUT CHRISTY PRETZINGER Website: WG Content Strategy and CreationLinkedIn:  Christy Pretzinger   ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Jacqueline Green, CEO and Founder Behind the Design, Speaker, and Coach discusses her journey from the corporate world to entrepreneurship. She shares her valuable insights on building a profitable business and stresses the importance of treating your venture not as a hobby but as a serious business and brand. Drawing from her experience, Jacqueline offers practical advice on managing resources effectively to create a sustainable and successful business. Jacqueline Green is the founder, CEO, and Chief Strategist of Behind the Design, a training and education company that provides interior designers and other creative business owners with the tools needed to build profitable businesses. With a solid background in business and marketing, Jacqueline realized she had a unique skill set that could help businesses overcome these pain points and fulfill their deep desire to make a difference and assist others. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT JACQUELINE GREEN Website: Behind the Design Co LinkedIn: Jacqueline Green   ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Michele Phillips, Founder of Key Performance and author of “Happiness is a Habit: Simple Daily Rituals,” about the science of emotions, highlighting how daily happiness habits can transform your life and business. Michele discusses how successful people channel their energy into things they can control, emphasizing that the positive energy you create in the morning sets the tone for the rest of the day. In positive psychology, she explains, the key difference between optimists and pessimists lies in how they process and interpret life events.  As the president of Key Performance Michele has been on a lifelong quest to help others create positive habits that build confidence, increase vitality, and help people move in the direction of their goals and dreams. Michele's professional experience spans over 20 years facilitating engaging workshops, seminars, and coaching programs. An authority in the field of peak performance, Michele inspires others to action and helps individuals create lives filled with energy, joy, and positive habits. If you found this episode inspiring, please subscribe, like, and leave a comment. MORE ABOUT MICHELE PHILLIPS Website: Key 2 Unlock/Key Performance LinkedIn: Michele Phillips  Book: “Happiness is a Habit: Simple Daily Rituals That Increase Energy, Improve Well-Being, and Add Joy to Every Day”   ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Kami Guildner, Entrepreneur, Business Coach, and best-selling Author regarding how the narratives you share about yourself shape both you and your brand. As a business coach for high vibe women entrepreneurs, she helps them build businesses they love with more time and wealth prosperity. Kami weaves soulful inspiration into mindful business strategies, and utilizing her Soul+Strategy™ approach to business, she helps her clients succeed in business. Kami is the founder of the Extraordinary Women Ignite Conference, Extraordinary Women Connect events, and host of the award-winning Extraordinary Women Radio™ – a podcast igniting a new paradigm of entrepreneurship with Soul+Strategy at its heart. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT KAMI GUILDNER Website: Kami Guildner LinkedIn: Kami Guildner Podcast: Extraordinary Women Radio Oct Event: Extraordinary Women Ignite Book: “Firedancer: Your Spiral Journey to a Life of Passion and Purpose.” ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. L. Carol Scott, author of "Just Be Your S.E.L.F.," about a personal-growth framework for adults that draws on early development research. She explains how your upbringing influences your potential and how this framework can enhance self-awareness in work and life relationships, forming a solid foundation for success. Dr. L. Carol Scott is a #1 International Bestselling author, TEDx speaker, and keynote speaker​. As a trauma-informed developmental psychologist, she brings your birthright of SASS—Self-Aware Success Strategies to help you get along better on the adult playgrounds where you play today. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT Dr. L. CAROL SCOTT Website: L. Carol Scott  LinkedIn: L. Carol Scott  Youtube: L. Carol Scott  Facebook: L. Carol Scott  Instagram: L. Carol Scott  Book: Just be Your S.E.L.F.    ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Carolyn Boldt, VP of Design at CrossFields and a holistic health and wellness advocate. Carolyn knows how our work and living environments significantly impact our mental health. So, when designing your space, design it so it resonates with you and helps keep your mental well-being with a positive outlook. Carolyn's passion for interior design began in her teens, collaborating with her NASA engineer father on the early preliminary design of US Space Station, and she now boasts over 40 years of industry expertise. In 2004, she and her husband co-founded CrossFields as a design-build firm in Atlanta, and in 2011 they changed their focus to improving the public's perception of alternative medicine and highlighting the power of holistic healthcare. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT CAROLYN BOLDT: Website: Crossfields Design   LinkedIn: Carolyn Boldt  ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

We are celebrating our 200th episode and we are so thankful to our Sweet but Fearless nation and all our listeners. Your support and engagement inspire us to continue empowering women leaders and building a supportive community. We especially thank all the magnificent guests who have shared their successes, failures, insights, and personal journeys so that we all can be inspired. In this episode, Cooper Alexander and Mary Sullivan, co-founders of Sweet but Fearless, talk about managing your energy, not your time. What's the difference? Essentially, time management involves using your resources to maximize the finite time available. Energy management, on the other hand, is about cultivating your internal resources to bring your best self to every engagement, including meeting deadlines and managing time effectively.  Cooper and Mary offer tips on how to bolster your energy management! If you found this episode inspiring, please subscribe, like, and leave a comment. ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Cooper Alexander and Mary Sullivan, co-founders of Sweet but Fearless, discuss when and how to say ‘no' to taking on more work. For most of us, saying no doesn't come naturally. We want to be seen as 'yes people'—the 'go-to' team players. However, agreeing to take on too many assignments and projects can leave you overextended and stressed. So when should you say ‘no'? Cooper and Mary outline why it makes sense to decline additional work and provide tips on how to do so without negatively affecting your career. If you found this episode inspiring, please subscribe, like, and leave a comment. MORE ABOUT ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Cooper Alexander and Mary Sullivan, co-founders of Sweet but Fearless explore the distinction between a career and a job, offering guidance to help you determine which path aligns best with your current life stage. Many people use these terms interchangeably, but understanding their differences can significantly impact your professional journey and personal fulfillment. We'll look at how a job is often a short-term pursuit for earning income, while a career is a long-term path driven by passion, growth, and purpose. Each playing a pivotal role in our professional life. Join us as we share insights, personal experiences, and advice to help you navigate your way from having a job to building a meaningful and rewarding career. If you found this episode inspiring, please subscribe, like, and leave a comment. ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless is joined by Dena Jansen, author, speaker, coach, and podcaster. Dena's journey when she realized that the career she once desired did not fulfill her true passions. It's crucial to ask yourself, "Is this really what I want?" Knowing what you want is as important as knowing what you don't. Ask question and embrace your curiosity.  Her first book, Road to Hope, discusses how we aren't taught to grow and evolve, leaving us unprepared for moments of unfulfillment. She offers insights and personal experiences on making choices and considering life pivots. If you're in a rut, she provides valuable perspectives on evaluating your decisions and finding a way forward. Dena is co-founder of the podcast, You Just Don't Know It Yet, the women's conference, RON 2.0 (Ready or Not) and author of two books, Road to Hope and Soul Farmer: Sowing Seeds of Change to Reap an Inspired Life. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT DENA JANSEN LinkedIn: Dena Jansen Website: You Just Don't Know It Yet Podcast: You Just Don't Know It Yet Women's Conference: RON 2.0 Books:Soul Farmer: Sowing Seeds of Change to Reap an Inspired Life Road to Hope ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless is joined by Amy Smith, Business and LinkedIn Strategist and Speaker as they talk about the thrilling journey, and challenges, of being an entrepreneur. As a LinkedIn expert, Amy gives insight in proven business strategies to gain recognition as an expert and organically grow your LinkedIn network. She is featured in CEO Global Magazine and focuses on helping coaches, consultants, and facilitators grow their LinkedIn network. Amy is noted for her real, practical focus on strategies that work for both her and her clients. Download her FREE Ultimate LinkedIn Blueprint! If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT AMY SMITH LinkedIn: Amy Smith Website: Amy L. Smith YouTube: LinkedIn for Leaders FREE Download: Ultimate LinkedIn Blueprint  ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless is joined by Jennifer K. Hill, CEO & Co-Founder of OptiMatch and Keynote Speaker. Having cracked the code of human connection, Jennifer reflects on the science behind what makes people click and understand the motivating factors of individuals to create greater coherence in teams. Utilizing the Golden Triangle of connection, Jennifer provides insight into how we can foster the ability to understand what motivates ourselves and others. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT JENNIFER K. HILL LinkedIn: Jennifer K. Hill Website: Jennifer K. Hill - OptiMatch Instagram: Jennifer K. Hill Facebook: Jennifer K. Hill  YouTube: Jennifer K. Hill  ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless is joined by Belinda Clemmensen, author and CEO & Founder of Women's Leadership Intensive. They discuss the power of women's voices and the challenges we face as leaders. Having a strong support system can help you navigate these challenges and empower you to advocate for yourself and other women leaders. Tune in as Belinda shares several practical steps you can start applying immediately to enhance your leadership skills. Belinda founded the Women's Leadership Intensive with the mission to inspire, empower, support, and equip women to lead the change the world needs. She loves her work and feels honored to coach and mentor amazing women who make a difference daily through their leadership. Her book, “Women, Leadership, and Saving the World: Why Everything Gets Better When Women Lead,” reflects on how women in leadership positions can greatly enhance business performance. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT BELINDA CLEMMENSEN LinkedIn: Belinda Clemmensen Website: Women's Leadership Intensive Book: Women, Leadership, and Saving the World: Why Everything Gets Better When Women Lead ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless is joined by Julie Broad, Founder of Book Launchers and best-selling author. Julie's journey from real estate investor to best-selling author to founder of her publishing company equipped her with the skills needed to succeed in each new endeavor. As a real estate investor, she aimed to help others understand the challenges and share tips for success, which led to her first book, "More Than Cashflow." However, the path to publishing her book wasn't smooth. After experiencing the pitfalls and challenges of working with a traditional publisher, she decided to assist thought leaders and entrepreneurs overcome these obstacles and understand the business side of being an author. She founded Book Launchers to do just that. Julie Broad, founder of self-publishing services firm Book Launchers and Amazon Overall #1 Best Selling Author, knows what it takes to successfully self-publish a book. Her popular YouTube channel, BookLaunchers.TV, embodies the hashtag of #noboringbooks helping nonfiction authors write and market books people want to read. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT JULIE BROAD LinkedIn: Julie BroadWebsite: Julie Broad Website: Book Launchers YouTube: Book Launchers Books: More Than CashflowThe New Brand YouSelf-Publish and Succeed: The ‘No Boring Books' Way to Write a Non-Fiction Book that Sales ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless is joined by change leadership and confidence expert Lata Hamilton, Founder & CEO of Passion Pioneers and the creator of the “Leading Successful Change” program. Lata talks about Passion Pioneers and her mission in supporting women leaders in forging their unique career paths with confidence and authenticity. Recognizing that career success doesn't always mean following the traditional, linear journey, Lata and Mary talk about alternative pathing and the impact of change management. Lata believes when faced with a crossroad decision, you need to be clear about who you are, what you want, the value you bring, and what you're worth.  Join in on the conversation and take away actionable insights. If you found this episode inspiring, please subscribe, like, and leave a comment.   MORE ABOUT LATA HAMILTON LinkedIn: Lata Hamilton Website: Lata Hamilton Change Advisor Bootcamp – Free www.latahamilton.com/cab Podcast: Lata Hamilton ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Livia Jenvey, founder of Empowered Star Boss, business consultant, and best-selling author about the importance of female entrepreneurs reconnecting with their inner guide to navigate past self-doubt and make confident decisions. She discovered that external influences and self-doubt often lead entrepreneurs astray, underscoring the need to stay connected to one's inner compass. Author of “Daily Productivity Hacks: Everyday Activity Hacks For Making Massive Strides In Your Business and Life,” Livia advocates for ending each day with a ritual to close out the day and write down your next day's to-do priorities.  Listen as Livia provides an exercise from her book “Soul Compass,” to help you write your story. Livia has spent the last decade coaching entrepreneurs, small business owners, and corporate professionals in empowering their businesses and lives. She specializes in coaching business leaders in how to develop effective leadership skills to increase productivity and performance. Don't forget to follow the Sweet but Fearless podcast if you'd like to hear more from inspiring women leaders.   MORE ABOUT LIVIA JENVEY LinkedIn: Livia Jenvey Website: Empowered Star Boss  Books: Soul Compass: A Female Entrepreneur's Guide to Navigating Past Self-Doubt and Fear Daily Productivity Hacks: Everyday Activity Hacks For Making Massive Strides In Your Business and Life ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless