Podcast appearances and mentions of ana melikian

We can surf this hundred-foot AI wave if we take this as a team sport.” - Ana Melikian, Ph.D. In this episode, Ana Melikian dives deep into the human side of the AI revolution, asking an essential question: Is our true superpower found not in machines, but in our own human potential? Ana explores the third crucial mindset shift needed to navigate the world of AI disruption, emphasizing that while artificial intelligence continues to surge forward, it's our capacity for creativity, proactivity, and connection that will truly shape a better future. Using vivid metaphors—like Portugal's legendary hundred-foot waves—Ana describes how humanity is facing a tidal wave of AI change. She walks listeners through vital mindset shifts: moving beyond a simple “humans versus technology” mentality to one of “humans and technology,” and shifting from a relentless quest for productivity to a commitment to doing better by leveraging technology for collective good. Ana offers a hands-on exercise to illustrate the powerful shift from being reactive to being creative and proactive, urging listeners to pause, choose their responses, and tap into their deepest human qualities. She highlights that human potential is realized not just individually, but through teamwork, supportive systems, and cultural transformation. This episode is both a rallying call and a practical guide: Ana encourages us to embrace our unique human edge, cultivate resilience, emotional intelligence, and collaboration, and create a future where AI enhances—rather than diminishes—our well-being. Let's dive in! This week on the MINDSET ZONE podcast: 00:00 Introduction: The Human Side of AI 01:28 The Metaphor of Big Waves 02:10 First Mindset Shift: Humans and Technology 03:19 Second Mindset Shift: Doing Better, Not Just More 03:55 Third Mindset Shift: From Reactive to Creative 06:29 The Power of Pause and Historical Perspective 08:05 Adapting Our Modus Operandi 10:12 Harnessing Human Potential and Teamwork 13:42 Creating a Sustainable Future Together 17:03 Conclusion: Expanding What's Possible Meet Your Host: Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method.

It is essential to know where we want to go. Otherwise, we will end up very fast, very far away in a place we don't want to be." - Ana Melikian In this episode, Ana Melikian delves into the second crucial mindset shift needed to harness the power of Artificial Intelligence (AI) for positive and sustainable change. Ana challenges the common "do more with less" philosophy that dominates the business world, highlighting its risks for driving burnout and disengagement. Instead, she presents a compelling framework—the burnout-engage matrix—mapped across energy and connection, to help us assess where we stand and how to move towards energized, purposeful engagement in our work. Ana invites us to reflect on the real impact of AI: Are we simply trying to squeeze more productivity out of ourselves and our teams, or are we intentionally using new technologies to create a better future? Through practical examples and her signature four-quadrant matrix, Ana explains how we can avoid the burnout trap and instead leverage AI to amplify our positive impact while safeguarding our well-being. She underscores that navigating the 'hundred-foot AI wave' is not a solo endeavor, but a team sport—requiring diverse voices and shared commitments from technologists, HR professionals, leaders, and frontline workers alike. By adopting a new mindset and working together, we can build a workplace culture that sustains both high performance and human connection. Let's dive in! This week on the MINDSET ZONE podcast: 00:00 Experiment: Why am I so tired? 01:13 Introducing the second AI mindset shift 02:25 The "do more with less" trap in AI adoption 03:40 Productivity gains: What do we do with saved time? 04:56 Burnout prevention and the "Why am I" experiment 06:13 The four-quadrant burnout-engage matrix explained 08:31 Mapping energy and connection 09:47 Understanding the burnout 12:59 Moving teams to the engaged zone 14:20 Surfing the AI wave as a team sport 15:13 Leveraging AI together for a better future 16:36 Next episode teaser and closing thoughts Meet Your Host: Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method.

We revisit this episode featuring guest Dr. Ana Melikian as she and Dr. Irena explore deliberate practice, culture, and self-awareness. They discuss practical strategies for managing energy, avoiding full burnout, and fostering a balanced productive life through mindfulness and strategic rest.In each episode of Neuroscience of Coaching, host Dr. Irena O'Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.“Success doesn't make us immune to burnout. We always have to be aware, keep in check, and keep taking care of ourselves from the basic needs to the more advanced needs.”— Ana MelikianGuest Bio:Dr. Ana Melikian is a speaker, top 1% podcaster, and the author of MINDSET ZONE: Actualize Your Human Potential, a #1 Amazon Best-Seller in Organizational Learning. Ana earned a Ph.D. and two masters in Psychology, laying a solid foundation for her work that integrates research data with practical applications. She is also a cancer survivor, embodying resilience and inspiring change through self-leadership. Dr. Melikian is at the forefront of navigating the human side of the AI disruption. Her work aims to harness the power of artificial intelligence to leverage our human potential, ensuring that technological advancements enhance — rather than diminish — our humanity and collective well-being. It's all about impact without burnout.Host Bio:Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O'Brien's website: The Neuroscience SchoolAna's Website: AnaMelikian.comNeuroscience of Coaching Ep 17: Embracing Downtime (Anke Herrmann)Credits:Host: Dr. Irena O'BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Producer's Pick: Burnout in the Age of Hustle (Ana Melikian) coming soon.

Humans, walking and taking bags of water and trace chemicals that we are, have managed to convince well-organized sand to pretend to think like us.” - Ethan Mollick In this episode, Ana Melikian challenges the common "us vs. them" mindset when it comes to technology, especially in the age of Artificial Intelligence. Ana takes listeners on a journey through humanity's long history with technology, highlighting how our survival and progress have always been intertwined with new tools—from controlling fire to inventing computers and now, navigating the waves of AI. Ana shares why seeing humanity and technology as allies, rather than adversaries, is essential. She encourages listeners to drop the outdated "humans vs. machines" narrative and instead adopt an experimentation mindset, inviting AI to the table as a collaborator. Drawing wisdom from Ethan Mollick's "Co-Intelligence," Ana presents a practical framework for thriving in this era: always invite AI to the table, be the human in the loop, treat AI like a person (but guide it with intention), and remember that today's AI will soon be considered primitive. Throughout the episode, Ana offers insightful historical context and practical advice for increasing your "AI literacy" without getting overwhelmed or burned out. She emphasizes that we don't need to face the AI revolution alone—working as a team is key to using these powerful tools to shape a better future. Let's dive in! This week on the MINDSET ZONE podcast: 00:00 Introduction and Expanding Our View of Technology 01:31 The Essential Mindset Shift: Humanity and Technology as Allies 03:33 Technology's Deep Roots in Human History 07:58 The Emergence of AI in Our Everyday Lives 10:09 Shift from “Us vs. Them” to “Teamwork with Technology” 12:17 Learning AI as a Strategic Advantage 13:41 Combating Overwhelm: Teamwork and Shared Learning 15:27 Ethan Mollick's Framework for Co-Intelligence 18:49 Practical Prompts: How to Effectively Engage with AI 22:30 Embracing Growth: The Future of AI Evolution 23:33 Reflections, Invitations, and Looking Ahead 25:02 Resources, Book Info, and Gratitude Meet Your Host: Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method.

If you are in the business world, in the present moment, you are facing the hundred foot wave of the AI disruption." - Ana Melikian, Ph.D. In this episode, Ana Melikian dives into the tumultuous yet opportunity-rich world of Artificial Intelligence (AI) and its implications for the business landscape. Using the metaphor of a "hundred-foot wave," Ana vividly illustrates the dual nature of the AI revolution—both its disruptive potential and its ability to create new possibilities. Ana shares her insights on how some business leaders are choosing to either ignore or obsessively control this technological tidal wave. However, she advocates for an alternative approach, likening it to "surfing the wave," where teamwork and collaboration become essential to harnessing AI's energy for a better future. Ana emphasizes the importance of mindset shifts in dealing with AI, urging listeners to embrace the present moment and leverage the collective strengths of their teams. She sees surfing the AI wave not as a solo endeavor, but as a collaborative pursuit, where innovation and intentionality are key. Join Ana as she explores how to navigate this AI disruption, transforming potential threats into opportunities for impact. Whether you're a business owner or professional, Ana encourages you to expand your mindset and engage in this crucial conversation about our technological future. Let's dive in! This week on the MINDSET ZONE podcast: 00:00 Introduction to the AI Disruption 00:59 Facing the 100-Foot AI Wave 03:57 The Two Extremes: Ignoring vs. Overwhelming 06:57 Surfing the 100-Foot AI Wave 09:35 The Importance of Teamwork 11:58 Mindset Shifts for the Future 13:05 Conclusion and Call to Action Meet Your Host: Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method.

Experiential retreats are powerful; they create something deeply transformational." – Sheri Rosenthal In this episode, host Ana Melikian opens the floor to Sheri Rosenthal, a retreat strategist and founder known for orchestrating transformative experiences. Sheri shares the heartfelt impact that her first retreat experience had on her life, marking a turning point more profound than any personal therapy or career move she had experienced before. Ana and Sheri delve into how stepping away from one's usual environment into a retreat can spark powerful personal transformation by fostering a non-judgmental, experiential learning space. Sheri discusses how her journey from a successful medical career to creating transformational retreats underscores the power of travel and experiential learning. She highlights that whether it's through reading influential books or attending spiritual retreats, the journey toward personal growth and self-awareness is significantly deepened by immersive experiences. As they explore the trend of experiential and transformational travel, Sheri emphasizes the importance of crafting retreats that resonate meaningfully with participants, matching content to location and offering kinesthetic, unique experiences that are hard to achieve otherwise. They also highlight the importance of incorporating in-person retreats in a digital age. Join us as Ana and Sheri discuss the lasting impact of retreat experiences and offer insights into designing your own transformative journeys. Let's dive in! This week on the MINDSET ZONE: 00:00 Life-Changing Retreat Experience 00:20 Introduction to the Mindset Zone 00:58 Meet Sherry Rosenthal: Retreat Strategist 01:56 Sherry's Bold Career Shift 05:44 The Transformative Power of Retreats 08:06 The Magic of In-Person Retreats 14:41 Crafting Experiential Retreats 20:49 The Growing Trend of Wellness Travel 22:48 Resources for Planning Your Own Retreat 24:57 Conclusion and Final Thoughts About The Guest Sheri Rosenthal is the founder and chief retreat strategist at Wanderlust Entrepreneur®, where she helps heart-centered entrepreneurs create transformational, profitable retreats. With over two decades of experience in the retreat industry, she's had the honor of working with top names, including don Miguel Ruiz, author of "The Four Agreements."  With a community of over 65,000 passion-fueled entrepreneurs, she empowers them to design, price, promote, and monetize transformational retreats that leave a lasting impact, while traveling the world and earning a profit to be proud of.  Sheri is also the CEO of Journeys of the Spirit Travel, a boutique agency that has planned and managed over 1000 retreats worldwide since 2003. Special Resource: Ultimate Retreat Countdown Checklist & Jumpstart Guide Connect with: Linkedin.com/in/sherirosenthal WanderlustEntrepreneur.com JourneysOfTheSpirit.com Related Content: Expand What's Possible

We all fall prey to power blindness." - Jamie Woolf In this episode, Ana Melikian sits down with Jamie Woolf, the first Director of Culture at Pixar Animation Studios, to delve into why good people often become bad bosses. Drawing from her TED Talk and rich experience with companies like Pixar and Google, Jamie explains the concept of "power blindness" that plagues many leaders once they rise to authority. Throughout their conversation, Ana and Jamie discuss how this loss of perspective can stifle creativity and innovation within organizations. They explore the essential need for leaders to maintain self-awareness, practice honest reflection, and foster environments where open dialogue and dissent are encouraged. Jamie shares insights from her own journey, shedding light on the importance of diverse perspectives in cultivating true innovation. The episode also touches on the role of artificial intelligence and its impact on leadership and creativity, with Jamie emphasizing the unique human skills of analytical thinking and emotional intelligence that AI cannot replicate. She stresses the importance of blending technology with the heart—just as she witnessed during her time at Pixar—to create magic in leadership and organizational culture. Let's dive in! This week on the MINDSET ZONE: 00:00 Understanding Power Blindness 00:29 Introduction to the Mindset Zone 01:07 Meet Jamie Wolfe: Innovation Expert 02:10 The Impact of Bad Bosses on Creativity 04:45 Personal Experiences with Leadership 07:11 Red Flags and Self-Reflection for Leaders 09:54 The Importance of Diverse Perspectives 20:47 AI's Role in Leadership and Creativity 24:11 Conclusion and Resources About The Guest Jamie Woolf, CEO of Creativity Partners, is a renowned innovation cultivator, speaker, and founder of Creativity Partners. She was the first Director of Culture at Pixar Animation Studios where she was recruited to be a force for “constructive disruption.” With 30+ years of experience practicing organizational psychology and certifications in executive coaching, Jamie has inspired thousands worldwide to embrace innovation as a catalyst for personal and organizational transformation. Drawing on her impactful work with organizations like Google, Dreamworks, Gilead, University of California, and Pixar Animation, Jamie brings a contagious passion for empowering others to lead with creativity and innovation. When not working, eating or sleeping, Jamie can be found on a tennis court or hiking trail. She lives in the Bay Area with her partner, Dave, and she's proud of her two grown kids, Anna and Leah. Jamie Woolf quote Connect with: Jamie Woolf on LinkedIn Creativity-partners.com Related Content: Expand What's Possible

Your accent is the sound map of your life." - Dr. Leslie Gordon In this episode, Ana Melikian sits down with Dr. Leslie Gordon to delve into the nuances of finding your authentic voice. They explore how authenticity in communication goes beyond just words and articulation, emphasizing a holistic integration of mind, body, and speech. Leslie shares her unique insights from linguistics and voice coaching, explaining that our true voice is revealed when our mind, body, and speech are in alignment. Authenticity, she notes, is not about achieving perfection but about being genuine and fully present in each moment of communication. The conversation shifts from discussing the mental intention behind speech to the vital role of physical presence and energy in conveying our messages. Leslie introduces the concept of "energy made audible" and explains how our physical posture and presence can significantly affect the effectiveness of our communication. Ana and Leslie also touch on the significance of regional and personal accents, highlighting them as integral parts of our identity. They discuss the delicate balance between adapting our accents for effective communication and staying true to our authentic selves. This episode is packed with practical insights on elevating our communication skills by aligning our intentions, physical presence, and speech patterns. Leslie's expertise offers listeners valuable guidance on embracing their unique voice and using it to connect more deeply with others. Let's dive in! This week on the MINDSET ZONE: 00:00 Introduction and Purpose of Communication 00:17 Welcome to the Mindset Zone 00:55 Exploring Authentic Voice with Dr. Leslie Gordon 01:40 Understanding the Authentic Voice 03:01 The Role of Mind in Communication 08:04 The Importance of Body in Communication 11:15 The Impact of Presence on Communication (Patsy Rodenburg's work) 18:02 Speech Patterns and Accents 27:04 Personal Stories and Accent Adaptation 30:14 Conclusion and Resources About The Guest Dr. Leslie Gordon ... Connect with: Linkedin.com/in/leslie-gordon-phd/ lesliegordonspeech.com/ Instagram.com/leslie.gordon.speech Resources: Book: Presence: How to Use Positive Energy for Success in Every Situation by Patsy Rodenburg Related Content: Expand What's Possible

What you focus on is what you get more of." - Cindy Zurchin In this episode, host Ana Melikian speaks with Dr. Cindy Zurchin, a visionary leader with over 30 years of experience in transforming workplace culture, about the power of creating fun and thriving work environments. Cindy enlightens us on how incorporating trust, positivity, and innovation into workplace culture can lead to enhanced productivity and satisfaction. Ana and Cindy delve into the challenges many face in traditional toxic workspaces and the steps one can take to shift from a culture of negativity to one of encouragement and growth. Cindy shares her own journey from adopting a tough management style to embracing servant leadership, highlighting the significance of building a people-centric organization. She presents her proven strategies encapsulated in the "Raise the BAR" initiative, focusing on Building trust, Activating positivity, and Redirecting mistakes. Listeners will gain valuable insights on how to initiate positive changes in their environments, from small business settings to large organizations, and the importance of recognition and gratitude in cultivating a healthy work culture. Motivation, acknowledgment, and the implementation of servant leadership are at the core of Cindy's approach, promising not only improved business outcomes but also a more fulfilling professional life. Let's dive in! This week on the MINDSET ZONE: 00:00 Recognizing Employees: The Power of Acknowledgment 00:28 Introduction to the Mindset Zone 01:06 Meet Cindy Surgeon: Transforming Workplace Culture 01:29 The Vision of a Fun Workplace 04:25 Understanding Toxic Workplaces 06:04 Cindy's Personal Journey in Leadership 12:17 From Toxic to Thriving: Real-Life Transformations 15:18 Raise the BAR: Building Trust and Positivity 18:23 Advice for Leaders: Changing Toxic Work Cultures 24:47 Conclusion: Creating a Thriving Work Culture About The Guest Dr. Cindy Zurchin has over 30 years of leadership experience as a motivational speaker, trainer, and author. She earned her doctorate in Educational Leadership from Duquesne University and has additional certifications from prestigious programs such as “The Seven Habits of Highly Effective People” and “Leading Change.”  Cindy has held various educational leadership positions, including Teacher, Principal, and Superintendent, overseeing a $62 million budget and 500 staff members. She transformed a struggling school into a nationwide success by applying the leadership principles detailed in her book, “The Whale Done! School,” co-authored with Ken Blanchard. Her signature approach focuses on fostering vibrant school environments for students, teachers, and parents.  As a consultant for the Blanchard Institute, Cindy collaborated with educators and parents nationwide, building trust in school communities, particularly in California, where her models gained rapid acceptance. She has been featured in Principal Magazine and TribLive.com.  Cindy is currently the CEO of her consulting firm. She resides in Pittsburgh with her husband, John, and is a proud mother of two grown sons. She advocates for trust, resilience, and success through strategic action. Connect with: Linkedin.com/in/cindyzurchin/ drcindyzurchin.com Resources: Book: The Whale Done! School: Transforming a School's Culture by Catching Students Doing Things Right Related Content: Expand What's Possible

Organizations need to understand what AI can do and can't do. Start creating the best use cases within their organizations and also train people on how to use them responsibly." - Diana Kelley In this episode, host Ana Melikian delves into the pivotal role of Artificial Intelligence (AI) in today's world, particularly in the business world. Joined by guest Diana Kelley, a seasoned Chief Information Security Officer at ProtectAI, they explore the integration of AI into our daily lives and the business sphere. Ana and Diana discuss the importance of understanding AI's capabilities and limitations, likening it to a hundred-foot wave that businesses need to learn to surf rather than be overwhelmed by. They emphasize the necessity of increasing AI literacy to make informed decisions and identify the best use cases within organizations. Diana sheds light on the potential risks and vulnerabilities of AI, including data privacy concerns and the need for responsible adoption. Organizations are encouraged to enhance their security measures and train employees to use AI effectively and safely. As Ana and Diana examine AI's rapid advancement, they highlight the critical balance between embracing innovation and maintaining security. The conversation is filled with insightful analogies and expert advice, making it a must-listen for anyone interested in navigating the complexities of AI in business and security. Let's dive in! This week on the MINDSET ZONE: 00:00 Introduction to AI in Everyday Tools 01:02 Meet Diana Kelly: Cybersecurity Powerhouse 01:49 The AI 100-foot Wave 03:42 Understanding AI Risks and Vulnerabilities 11:43 AI Literacy: A Necessity for All 18:02 Data Privacy and Security Concerns 26:00 Resources for AI Literacy and Security 29:25 Conclusion and Final Thoughts About The Guest Diana Kelley is the Chief Information Security Officer (CISO) for Protect AI. She also serves on the boards of WiCyS, The Executive Women's Forum (EWF), InfoSec World, CyberFuture Foundation, TechTarget Security Editorial, and DevNet AI/ML. Diana was Cybersecurity Field CTO for Microsoft, Global Executive Security Advisor at IBM Security, GM at Symantec, VP at Burton Group (now Gartner), a Manager at KPMG, CTO and co-founder of SecurityCurve, and Chief vCISO at SaltCybersecurity. Her extensive volunteer work has included serving on the ACM Ethics & Plagiarism Committee, Cybersecurity Committee Advisor at CompTIA, CTO and Board Member at Sightline Security, Advisory Board Chair at WOPLLI Technologies, Advisory Council member Bartlett College of Science and Mathematics, Bridgewater State University, and RSAC US Program Committee. She is a sought-after keynote speaker, the host of BrightTALK's The (Security) Balancing Act, co-author of the books Practical Cybersecurity Architecture and Cryptographic Libraries for Developers, instructor for the LinkedIn Learning classes Security in AI and ML and Introduction to MLSecOps, has been a lecturer at Boston College's Masters program in cybersecurity, one of AuditBoard's Top 25 Resilient CISOs in 2024, a 2023 Global Cyber Security Hall of Fame Inductee, the EWF 2020 Executive of the Year and EWF Conference Chair 2021-Present, an SCMedia Power Player, and one of Cybersecurity Ventures 100 Fascinating Females Fighting Cybercrime. Connect with: Linkedin.com/in/dianakelleysecuritycurve ProtectAI.com Resources: NIST AI RMF: https://www.nist.gov/itl/ai-risk-management-framework OWASP AI Sec: https://genai.owasp.org/ OWASP AI Security and Privacy Guide: https://owasp.org/www-project-ai-security-and-privacy-guide/ MITRE ATLAS: https://atlas.mitre.org/ MLSecOps Community: https://mlsecops.com/ LinkedIn Learning: Introduction to MLSecOps Security Risks in AI and Machine Learning: Categorizing Attacks and Failure Modes Related Content: Expand What's Possible

It's about being bold, breaking away from what I describe as the sea of sameness." - Arra Yerganian In this episode, Ana Melikian welcomes Arra Yerganian, a seasoned executive and visionary leader, to discuss a transformative approach to education. Together, they delve into the limitations of the traditional factory model of education and the innovative strategies that can redefine learning for young leaders. Arra shares his journey from a chief marketing officer to leading the Institute for Civic Leadership (ICL) Foundation, emphasizing the power of curiosity and breaking away from the sea of sameness to inspire change. He highlights the importance of purpose-driven leadership, articulating a vision that encourages young individuals to excel and become champions in their own right. The conversation explores the ICL Foundation's mission to inspire, educate, and support the next generation of leaders through engaging master classes and mentorship opportunities. Arra illustrates how world-class mentorship can combat educational inequities and rigid learning models, promoting holistic support, flexible learning, and character development. The episode also features remarkable stories of young people who, through the support of the ICL Foundation, have been able to turn challenges into opportunities for success on the global stage. Arra invites listeners to consider becoming mentors or supporters, emphasizing that every contribution makes a significant impact. Let's dive in! This week on the MINDSET ZONE: 00:00 Introduction to Factory Education Models 00:21 Meet Our Host and Guest 00:59 Ara Yarganian's Career and Insights 05:14 The Mission of the ICL Foundation 07:26 Inspiring the Next Generation 13:56 Educational Innovations and Challenges 22:10 Success Stories and Impact 25:05 Conclusion and Call to Action About The Guest Arra Yerganian has been recognized by colleagues as a ‘client-side innovator in residence, a brand and digital marketing visionary, and a customer experience evangelist'. Yerganian is a bold leader balancing patience and understanding with laser focused determination. He has led international organizations seeking measurable and impactful marketing and business development results. Arra Yerganian believe strongly that education is the great equalizer, and that no child should be held back from pursuing their passion due to financial hardship or pressure from teachers who don't understand that a young person's passion can shape their personality and future. To put his passions to work, he also serves as president of the ICL Foundation, a non-profit educational thinktank. Mr. Yerganian is responsible for informing and motivating champions from industry, sport, the arts, and science to financially support students who are already hard-wired for success in life. Connect with: Linkedin.com/in/arrayerganian/ TheICLfoundation.org Related Content: AI and Education: Shifting Paradigms with Nick Potkalitsky Online Learning Post-Covid19 with Danny Iny Expand What's Possible

Joy and success are exactly tied together." - Kevin Surance In this episode of the Mindset Zone, host Ana Melikian welcomes Kevin Surace, a Silicon Valley innovator, entrepreneur, and futurist. Kevin delves into his intriguing concept of the "Joy Success Cycle." He challenges traditional views of success and demonstrates how moments of joy throughout the day can significantly enhance our success potential by maintaining an open and flexible mindset. Ana and Kevin explore how the integration of joy into daily tasks not only prevents burnout but enhances productivity. Kevin shares illuminating insights from his forthcoming book, encouraging listeners to rethink their day-to-day approach by focusing on positivity and eliminating "joy killers." Together, they also navigate the intersection of joy and Artificial Intelligence (AI), highlighting how technology can complement human potential rather than incite fear. Kevin provides a fresh perspective on how AI can increase productivity and grant us the luxury to engage more strategically with our work tasks and personal lives. Whether you're grappling with the rapid changes introduced by AI or simply searching for a more joyful approach to daily tasks, this episode demonstrates how mindset shifts can create significant impact. Let's dive in! This week on the MINDSET ZONE: 00:00 Introduction to Joy and Success 00:53 Meet Kevin Surace: Innovator and Futurist 01:22 The Joy-Success Cycle Explained 02:21 Practical Applications of Joy in Daily Tasks 03:30 The Positive Quotient Concept 10:42 Mindfulness and Joy 14:36 Generative AI and Its Impact on Joy and Success 23:40 Exercises to Cultivate Joy 30:01 Conclusion and Resources About The Guest Kevin Surace is the father of the Virtual Assistant and a Silicon Valley innovator, serial entrepreneur, CEO, and futurist. He was INC Magazines' Entrepreneur of the Year, a CNBC top Innovator of the Decade, World Economic Forum Tech Pioneer, Chair of Silicon Valley Forum, Planet Forward Innovator of the Year nominee, featured for 5 years on TechTV's Silicon Spin, and inducted into RIT's Innovation Hall of Fame. He has 94 worldwide patents and led pioneering work on the first cellular data smartphone (AirCommunicator), the first human-like AI virtual assistant (Portico), soundproof drywall, high R-value windows, AI-driven building management, Generative AI for QA automation, supply-chain auctions, and the window/energy retrofits of the Empire State Building and NY Stock Exchange. Connect with: Linkedin.com/in/ksurace KevinSurace.com Resources on Mindfulness: Building the Mindfulness Muscle: Stephen Schettini's Practical Approach Be More Intentional With Your Attention A Touch of Madness, AI, and Mindfulness with Larry Kasanoff Decluttering Your Mind with Harriet Stein Related Content: Expand What's Possible

What you do not wanna do is just copy and paste AI's outputs." - Andy O'Bryan In this episode, host Ana Melikian welcomes Andy O'Bryan, a pioneer in AI-enhanced copywriting, to explore the evolving landscape of artificial intelligence in the business world. Andy shares his initial apprehensions and eventual embrace of AI technologies like ChatGPT, offering listeners insights into leveraging these tools while maintaining authenticity and humanity in content creation. Ana and Andy delve into the "humanizers movement," highlighting the importance of showcasing vulnerability and personal stories to stand out in a marketplace saturated with AI-generated content. They emphasize the need for balance, urging creators to avoid over-reliance on AI, thereby ensuring their unique creative voices remain vibrant and influential. The discussion also covers how AI can serve as a powerful ally in brainstorming and enhancing productivity, providing a nuanced approach to incorporating AI into daily workflows. By engaging and iterating with AI, content creators can develop more resonant and meaningful messages. Listen in to discover how you can ride the AI wave effectively, enrich your messaging, and use AI as a force for good in your business endeavors. Let's dive in! This week on the MINDSET ZONE: 00:00 Introduction: Navigating the AI Era 01:07 Meet Andy O'Brien: AI Copywriting Pioneer 01:54 Embracing AI: From Fear to Flourishing 03:39 The Humanizers Movement: A New Approach 04:56 Riding the AI Wave: Strategies for Success 06:47 The Power of Human Connection in AI 09:55 Creative Collaboration with AI 15:48 Avoiding AI Dependence: Staying Creative 24:03 The Humanizers Book: Breathing Life Into AI Content 27:23 Conclusion: Embrace and Humanize AI About The Guest Andy O'Bryan is a pioneer in the field of AI-enhanced copywriting and the driving force behind The Humanizers movement. With a writing career spanning over two decades, Andy has helped thousands of solopreneurs, coaches, and marketers transform their content through a unique approach that blends empathy, creativity, and cutting-edge AI tools. As the author of the acclaimed, bestselling book The Humanizers and the co-founder of the AI Success Club, Andy empowers businesses to unlock AI's potential while staying authentically human. Before diving into AI-driven content strategies, Andy built a thriving career in copywriting, specializing in making high-converting sales copy feel personal and relatable. He's since evolved into an author and trainer, showcasing how humanization in marketing can not only increase conversions but also build deeper connections with audiences. Passionate about creativity and personal development, Andy O'Bryan believes that AI, when used thoughtfully, can amplify human ingenuity rather than replace it. When he's not crafting content or developing new frameworks, Andy enjoys inspiring others through his Substack newsletter, YouTube channel, and live workshops. Connect with: Linkedin.com/in/andyobryan andyobryan.com Resources: Book: The Humanizers: Breathing Life Into AI-Generated Content by Andy O'Bryan Substack: thehumanizers.substack.com Related Content: Expand What's Possible

Clutter is Postponed Decisions®" - Barbara Hamphill In this episode of Mindset Zone, Ana Melikian dives into the art of organizing with two special guests, Barbara Hemphill and Andrea Anderson, from the Productive Environment Institute. Barbara, a pioneer in the organizing industry, shares insights from her extensive experience in helping individuals and businesses clear the clutter for over forty years. Together, they unravel the common misconceptions about getting organized and emphasize the importance of having a clear vision to drive productivity. Ana and her guests discuss the intriguing philosophy that "clutter is postponed decisions®," unveiling how our physical, digital, and mental environments are interconnected. Barbara and Andrea introduce their SOAR methodology (Systemize, Organize by Action or Reference), a flexible system designed to meet people where they are in their journey toward a clutter-free life. Explore the balance of structure and flexibility within the organizing process, and learn how transformative decluttering can be for personal development. The conversation highlights the role of decision making, emotional attachment to clutter, and how even mental clutter can hinder our progress. Join Ana, Barbara, and Andrea as they share their wisdom on how to embrace an experimental mindset, clear the chaos, and create a productive environment that supports both work and life. dive in! This week on the MINDSET ZONE: 00:00 Introduction: The Power of a Big Why 00:23 Meet the Hosts and Guests 01:26 Common Misconceptions About Organization 03:22 The Importance of Environment 04:38 Mental Clutter and Vision Clarity 09:08 Systemizing and Organizing Information 11:07 The SOAR Method Explained 13:48 Practical Applications and Client Stories 21:01 Comparing Organizational Systems 24:55 The Power of Community and Accountability 28:47 Conclusion and Resources About The Guests Barbara Hemphill is a pioneer in the organizing & productivity industry. She is passionate about helping leaders organize their time, space and information so they can accomplish their work, enjoy their life, and leave a legacy that matters.  Barbara started her career in 1978 with a $7 ad in a New York City newspaper. Today, her expertise is delivered by a team of Certified Productive Environment Specialists™ around the world.She has authored multiple bestselling books including Taming the Paper Tiger, Less Clutter More Life, and Love It or Lose It: Living Clutter-Free Forever. Andrea Anderson, CEO of Productive Environment Institute, began her career as an in-home family counselor. While counseling was fulfilling, Andrea noticed a recurring challenge: families (and colleagues!) struggled with managing their time, space, and information. This realization sparked her passion for creating organizational systems that simplify life and work. In 2008, Andrea partnered with Barbara Hemphill to co-found Productive Environment Institute. Together, they train, certify, and mentor Productive Environment Specialists™ worldwide, equipping them to help clients organize their time, space, and information so they can accomplish their work and enjoy their lives. Connect with: Linkedin.com/in/barbarahemphill Linkedin.com/in/andreaganderson/ Resources: Youtube.com/@productiveenvironment Productive Environment Institute WEBINAR Get Your Productive Environment Score™ HERE Related Content: https://www.youtube.com/watch?v=g1ByD1Pdyuc Expand What's Possible

The function of mindfulness is to expose your own reactivity so that it's no longer unconscious so that you see it." - Stephen Schettini In this episode, Ana Melikian sits down with former Buddhist monk turned author, coach, and teacher, Stephen Schettini, to delve deep into the practice of mindfulness. Stephen, who spent eight years as a Buddhist monk, shares his journey and insights on how mindfulness is not about adopting Eastern traditions but recognizing it as a natural human function. Ana and Stephen explore how cultivating a mindfulness practice can introduce critical pauses between stimulus and response, allowing us to choose more intentional responses. They discuss the idea that every small step and consistent practice contribute to a greater transformative experience, much like gradually heating water until it boils. Stephen also talks about his approach to teaching mindfulness, emphasizing the need for regular practice and the invaluable micro moments of mindfulness in our daily lives. Join Ana and Stephen as they unpack the many layers of mindfulness and its profound impact on self-awareness and personal growth. Let's dive in! This week on the MINDSET ZONE: 00:00 Introduction to Mindfulness 00:31 Meet Our Host and Guest 01:49 The Concept of Wishful Thinking 03:00 Imagination and Ego 05:51 The Journey to Mindfulness 13:28 Hope and Expectations 17:30 The Practice of Mindfulness 23:59 Forgiveness and Persistence 28:38 Mindfulness Live Program 32:35 Conclusion and Resources Guest Stephen Schettini (pronounced skettini), known as “The Inner Monk,” is a former Buddhist monk and present-day mindfulness teacher. For Stephen, stress-reduction is just the beginning. His greater interest lies in the integration of traditional Buddhist insights with modern mindfulness practices. His goals are enhanced self-awareness, greater emotional intelligence and deep commitment to personal growth. Stephen's memoir is, "The Novice: How I Became a Buddhist Monk, Why I Quit and What I Learned," and his guide to mindful reflection is entitled “It Begins with Silence.” Currently residing outside Montreal with his wife, step-daughter, and two cats, Stephen continues to share his expertise and his stories with anyone who is committed to exploring and enhancing their inner self and their place in the world. Connect with Stephen Schettini: Schettini.com LInkedIn Profile Resources: Mindfulnesslive.ca Finding Your Inner Monk | Stephen Schettini | TEDx https://www.youtube.com/watch?v=rHh6BsBtVTQ Related Content: Decluttering Your Mind with Harriet Stein Expand What's Possible

No man ever steps in the same river twice for it's not the same river and it's not the same man." - Heraclitus In this episode, Ana Melikian takes us on a philosophical journey through the concept of change and how it shapes our mindsets and our world. Celebrating the 10-year anniversary of the MINDSET ZONE, Ana delves into ancient Greek philosophy to explore varying perspectives on change. Is change an illusion, as some philosophers argue, or is it a constant flow, as suggested by others? Ana introduces us to fascinating philosophical debates involving figures like Perimenides and Heraclitus—the former believing nothing truly changes and the latter asserting that everything is in constant flux. However, Ana doesn't stop there. She highlights the intriguing middle ground proposed by philosopher Empedocles, who suggested that both perspectives are valid. Drawing from this idea, Ana inspires listeners to transcend seeming contradictions in their own lives. By creatively mixing our strengths and weaknesses like an artist blends colors, we can transform our mindsets and achieve our desired outcomes. Gain fresh insights into the nature of change and discover practical ways to apply these age-old philosophies to your modern life. It's a thought-provoking episode that promises to expand what's possible for you. Let's dive in! This week on the MINDSET ZONE podcast: 00:00 Introduction 01:15 The Philosophy of Change 02:32 Ancient Philosophers on Change 04:54 Heraclitus and the Concept of Constant Change 07:30 Empedocles' Third Option 09:49 Applying Philosophical Ideas to Personal Change 11:34 Conclusion and Resources Meet Your Host: Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method.

Knowing that relapse is common and even a part of the change process helps you move forward." - Ana Melikian, Ph.D. In this episode, the host, Ana Melikian, delves into the complexities of learning and change, especially how we can learn from our mistakes and missteps. Ana highlights an error she made on the show regarding the stages of change as conceptualized by psychologists Prochaska, Norcross, and DiClemente, and uses it as a teaching moment to underline the importance of embracing imperfection. Ana revisits the six stages of change: pre-contemplation, contemplation, preparation, action, maintenance, and recycling (learning from relapse), clarifying the sixth stage. She emphasizes that relapse is a natural part of change and can be a powerful learning opportunity. Through personal anecdotes and references to past episodes, Ana encourages listeners to build resilience to failure. She discusses the importance of seeing relapse as an inevitable part of the journey towards lasting change and urges everyone to keep pushing forward despite setbacks. Ana concludes with a call to action for listeners to reflect on how these concepts can be applied in their lives to foster personal growth and positive transformation. Let's dive in! This week on the MINDSET ZONE podcast: 00:00 Introduction 00:54 Celebrating 10 Years of Mindset Zone 01:20 Learning from Mistakes 03:42 The Six Stages of Change 06:13 Lessons from Relapse 08:14 Building Failure Resilience 10:49 Conclusion and Call to Action Meet Your Host: Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method.

Dive into the topic of burnout with Dr. Irena and Ana Melikian as they explore deliberate practice, culture, and the value of self-awareness. They discuss practical strategies for managing energy, avoiding full burnout, and fostering a balanced productive life through mindfulness and strategic rest.In each episode of Neuroscience of Coaching, host Dr. Irena O'Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.“Success doesn't make us immune to burnout. We always have to be aware, keep in check, and keep taking care of ourselves from the basic needs to the more advanced needs.” — Ana MelikianGuest Bio:Dr. Ana Melikian is a speaker, top 1% podcaster, and the author of MINDSET ZONE: Actualize Your Human Potential, a #1 Amazon Best-Seller in Organizational Learning. Ana earned a Ph.D. and two masters in Psychology, laying a solid foundation for her work that integrates research data with practical applications. She is also a cancer survivor, embodying resilience and inspiring change through self-leadership. Dr. Melikian is at the forefront of navigating the human side of the AI disruption. Her work aims to harness the power of artificial intelligence to leverage our human potential, ensuring that technological advancements enhance — rather than diminish — our humanity and collective well-being. It's all about impact without burnout.Host Bio:Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O'Brien's website: The Neuroscience SchoolAna's Website: AnaMelikian.comCredits:Host: Dr. Irena O'BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Burnout in the Age of Hustle: Finding Balance in a Demanding World (Ana Melikian) coming soon.

Starting to understand why it's so difficult to change and maybe understanding how the change process works really can help you achieve your goals.” – Ana Melikian, Ph.D. In this episode, Ana Melikian delves into the complexities of the change process and why achieving personal change can be so challenging. As this year marks the… Continue reading Why Change is So Hard: Practical Steps for Lasting Transformation The post Why Change is So Hard: Practical Steps for Lasting Transformation appeared first on Ana Melikian, Ph.D..

In this Marketing Speak podcast, we delve into the pressing issue of burnout in the workplace with our esteemed guest, Ana Melikian. This episode explores the negative impacts of working to exhaustion and emphasizes the importance of creating optimal conditions for sustainable performance. Ana Melikian shares her own transformative journey through battling cancer and how it reshaped her approach to work and life. We discuss the differences between burnout and overwhelm, the systemic causes of burnout within organizations, and practical strategies to foster mindfulness, rest, and effective performance. Ana introduces helpful frameworks and assessments, like the P.I.E. method and the Maslach Burnout Inventory, to boost self-awareness and organizational health. You'll also hear about the power of aligning work with core values and the significance of interdependence for achieving greater outcomes. Tune in to learn how to recognize the warning signs of burnout, implement proactive changes, and harness the power of rest and reflection to thrive both personally and professionally. Don't miss this opportunity to equip yourself with valuable strategies to avoid burnout and promote a healthier, more engaged work environment. The show notes, including the transcript and checklist for this episode, are at marketingspeak.com/483.

When we are banging our head against the wall, one of the best strategies is just going for a walk.” – Ana Melikian, Ph.D. In this episode***, Andrea Anderson and Barbara Hemphill interview Ana Melikian about strategies for achieving lasting change. Drawing from her 10-year experience with the Mindset Zone podcast, Ana emphasizes that while… Continue reading The Power of Pause: Mastering Transformation with Ana Melikian The post The Power of Pause: Mastering Transformation with Ana Melikian appeared first on Ana Melikian, Ph.D..

Every day is a new restart, and that sleep before that can help us rest and reset and restore.” -Ana Melikian, Ph.D. In this episode, the host, Ana Melikian, delves into the concept of restarting and the importance of embracing new beginnings. She discusses how each New Year represents a fresh start, but emphasizes that… Continue reading Embracing the Power of Restarts The post Embracing the Power of Restarts appeared first on Ana Melikian, Ph.D..

Technology is like the great disruptor or the great amplifier.” -Nick Potkalitsky In this episode, the host, Ana Melikian, is joined by Nick Potkalitsky to delve into the multifaceted world of Artificial Intelligence (AI) in education. They discuss the current challenges students face with AI, often due to a lack of proper mental frameworks and… Continue reading AI and Education: Shifting Paradigms with Nick Potkalitsky The post AI and Education: Shifting Paradigms with Nick Potkalitsky appeared first on Ana Melikian, Ph.D..

What makes B corps different from just any other company out there is they're thinking about how they generate that profit, and they're trying to do it in a way that is having a positive impact in the world.” – Carolina Miranda In this episode, the host, Ana Melikian, delves into the world of B… Continue reading Celebrating B Corps with Carolina Miranda The post Celebrating B Corps with Carolina Miranda appeared first on Ana Melikian, Ph.D..

We have a growth mindset in certain areas of our lives, but have fixed mindsets in other areas. The fixed mindsets that we are not aware of can prevent us from being successful.” -Ana Melikian. Ph.D. In this episode, the host, Ana Melikian, delves into the transformative concept of the growth mindset. Rebroadcasting a classic… Continue reading From Fixed to Growth: Transform Your Mindset The post From Fixed to Growth: Transform Your Mindset appeared first on Ana Melikian, Ph.D..

Resilience is that quality that allows some people to be knocked down by life and come back stronger than ever.” -Ana Melikian, Ph.D. In this episode, Ana Melikian delves into the essential yet challenging topic of resilience in the face of failure. Revisiting an episode from 2014, Ana corrects her previous notion of merely accepting… Continue reading Resilience Training: Using Failure as a Tool to Enhance Success The post Resilience Training: Using Failure as a Tool to Enhance Success appeared first on Ana Melikian, Ph.D..

Every time you hear a voice saying “You are not______.”Add YET: “I am not ______ YET. -From Dr. Dweck's Mindset work. In this episode, host Ana Melikian delves into the concept of the “power of yet” and its pivotal role in fostering a growth mindset. Drawing from the renowned work of Dr. Carol Dweck, Ana… Continue reading The Power of Yet: Unlocking Growth Mindset and Expanding Possibilities The post The Power of Yet: Unlocking Growth Mindset and Expanding Possibilities appeared first on Ana Melikian, Ph.D..

If we take this as an opportunity to reinvent our work, the future of work, We have an opportunity to create a much better future to everybody involved.” – Ana Melikian, Ph.D. In this episode, Jason Raitz, hte host of Speak with People podcast, interviews Ana Melikian creating an engaging conversation on the technological revolution… Continue reading Exploring Mindset and Purpose in the AIl Age – Jason Raitz interviews Dr. Ana Melikian The post Exploring Mindset and Purpose in the AIl Age – Jason Raitz interviews Dr. Ana Melikian appeared first on Ana Melikian, Ph.D..

We had a kind of a moment where we realized that the AI was making us better people, and that's when we realized the two come together.” -Mitch Mitchem In this episode, Ana Melikian interviews Mitch Meacham, CEO of Hive Interactive. The discussion delves into how integrating AI technology with human-centric strategies can enhance productivity… Continue reading Preserving Our Human Essence in the Age of AI with Mitch Mitchem The post Preserving Our Human Essence in the Age of AI with Mitch Mitchem appeared first on Ana Melikian, Ph.D..

Use AI to help you do the work, not to avoid the work.” – Dale Bertrand In this episode, Ana Melikian sits down with Dale Bertrand, the founder of FireSpark, to discuss the transformative power of Artificial Intelligence (AI) in the workplace and beyond. They delve into how AI is reshaping business models, marketing strategies,… Continue reading Insights on AI and Leadership with Dale Bertrand The post Insights on AI and Leadership with Dale Bertrand appeared first on Ana Melikian, Ph.D..

“It doesn't matter how fast you're going if you're going in the wrong direction.” – Seth Godin In this episode, host Ana Melikian sits down with the renowned author Seth Godin to discuss the profound importance of strategy in an era of rapid technological change. Seth emphasizes that it doesn't matter how fast we're moving… Continue reading Why Fast Isn't Always Better: Strategy Lessons from Seth Godin The post Why Fast Isn't Always Better: Strategy Lessons from Seth Godin appeared first on Ana Melikian, Ph.D..

We can use it as a way to harness and enhance us and our humanity, or can be another thing to take us into the path of burnout, mainly in the workplace. – Ana Melikian, Ph.D. In this episode, Ana Melikian is interviewed by Laura Perez Ehrheart, the host of the Masters of Leadership podcast.… Continue reading AI and Leadership: Laura Perez Ehrheart Interviews Dr. Ana Melikian The post AI and Leadership: Laura Perez Ehrheart Interviews Dr. Ana Melikian appeared first on Ana Melikian, Ph.D..

When a client is journaling every single day, they make progress. When they journal with a coach every day, it's lightning speed progress.” – Kim Ades In this episode, host Ana Melikian welcomes Kim Ades, founder of Frame of Mind Coaching, to delve into the powerful practice of journaling and its transformative effects, particularly for… Continue reading The Power of Journaling with Kim Ades The post The Power of Journaling with Kim Ades appeared first on Ana Melikian, Ph.D..

“The first step is just acknowledging that we all have them. These biases exist. We all have them.” – Ana Melikian, Ph.D. Exploring insights from her book, “Mindset Zone: Actualize Your Human Potential,” Dr. Ana Melikian uses this new AI-driven podcast format to help make complex ideas more accessible and actionable. Ana introduces the amazing… Continue reading AI Audio Overview of the MINDSET ZONE Book The post AI Audio Overview of the MINDSET ZONE Book appeared first on Ana Melikian, Ph.D..

It seems that open label placebo offered to people the possibility of gaining self awareness on their body and being more empowered in the way they manage their pain.” – Cláudia Carvalho, Ph.D In this episode, the host, Ana Melikian, dives into the fascinating world of placebo effects with guest Dr. Cláudia Carvalho, a board-certified… Continue reading Exploring Open-Label Placebos with Claudia Carvalho, Ph.D. The post Exploring Open-Label Placebos with Claudia Carvalho, Ph.D. appeared first on Ana Melikian, Ph.D..

 We can vehemently disagree with someone's ideology and yet still passionately pursue their humanity.” -Justin Jones-Fosu In this episode, Ana Melikian speaks with the extraordinary Justin Jones-Fosu, a speaker, author, and social entrepreneur, about mastering the art of respectful disagreement in an increasingly divided world. They delve into Justin's latest book, “I Respectfully Disagree,” which… Continue reading How To Disagree Respectfully with Justin Jones-Fosu The post How To Disagree Respectfully with Justin Jones-Fosu appeared first on Ana Melikian, Ph.D..

There is a direct relationship between playing to your strengths, being engaged at work, and performance.” -Taymour Miri In this episode, the host, Ana Melikian, interviews Taymour Miri to delve into the concept of a strength-based mindset. Taymour, a seasoned ICF Master Coach and Gallup Strengths Coach, introduces the idea that by understanding our unique… Continue reading Strength-Based Mindset with Taymour Miri The post Strength-Based Mindset with Taymour Miri appeared first on Ana Melikian, Ph.D..

Energy is here in the present, and it's always with us.” -Joseph Frost In this episode, the host, Ana Melikian, dives into a transformative conversation with Joseph (Joe) Frost, a global speaker, thinker, and entrepreneur, about the intriguing concept of energy management versus time management. Joe shares his personal journey of transforming productivity by focusing… Continue reading Energy Over Time: Maximizing Your Impact with Joseph Frost The post Energy Over Time: Maximizing Your Impact with Joseph Frost appeared first on Ana Melikian, Ph.D..

“Energy is here in the present, and it's always with us.” -Joseph Frost In this episode, the host, Ana Melikian, dives into a transformative conversation with Joseph (Joe) Frost, a global speaker, thinker, and entrepreneur, about the intriguing concept of energy management versus time management. Joe shares his personal journey of transforming productivity by focusing… Continue reading Energy Over Time: Maximizing Your Impact with Joseph Frost The post Energy Over Time: Maximizing Your Impact with Joseph Frost appeared first on Ana Melikian, Ph.D..

“We will be procrastinating because of the fear of not being perfect.” – Ana Melikian In this episode, the host, Ana Melikian, delves into the profound wisdom outlined in Don Miguel Ruiz's book, “The Four Agreements.” As she explores the final agreement, “Always Do Your Best,” Ana emphasizes the importance of interpreting this agreement through… Continue reading The Four Agreements: Always Do Your Best and Perfectionism The post The Four Agreements: Always Do Your Best and Perfectionism appeared first on Ana Melikian, Ph.D..

“The problem is to believe that the assumptions we make are the truth.” – Ana Melikian In this episode, the host, Ana Melikian, dives into the intricacies of the third agreement from Don Miguel Ruiz's renowned book, “The Four Agreements”—Don't Make Assumptions. Ana illustrates the detrimental effects of holding assumptions as truth and how this… Continue reading Overcoming Assumptions: Third Agreement of the Four Agreements The post Overcoming Assumptions: Third Agreement of the Four Agreements appeared first on Ana Melikian, Ph.D..

“What others say and do is a projection of their own reality.” – Ana Melikian In this episode, Ana Melikian delves into “The Four Agreements” by Don Miguel Ruiz, focusing this time on the second agreement, “Don't Take Anything Personally.” Ana breaks down Ruiz's perspective by examining the three core points he presents: nothing others… Continue reading Internal Vs. External: How Attribution Theory Helps Us Apply The Four Agreements The post Internal Vs. External: How Attribution Theory Helps Us Apply The Four Agreements appeared first on Ana Melikian, Ph.D..

“Use words with care and attention.” – Ana Melikian In this episode, the host, Ana Melikian, delves into the timeless wisdom of “The Four Agreements” by Don Miguel Ruiz, focusing particularly on the power of words. Ana uncovers the concept of “self-limiting beliefs” or “mindset blind spots” and speaks about how to overcoming these obstacles… Continue reading Transforming Self-Talk: The Impact of Words on Mindset and Growth The post Transforming Self-Talk: The Impact of Words on Mindset and Growth appeared first on Ana Melikian, Ph.D..

“I don't have to react. I can choose how to respond.” – Ana Melikian In this episode, the host, Ana Melikian, delves into the powerful concepts presented in “The Four Agreements” by Don Miguel Ruiz and how they relate to mindset blind spots. Ana discusses the importance of recognizing these self-limiting beliefs, which she calls… Continue reading How the Four Agreements Can Help Uncover Your Mindset Blind Spots The post How the Four Agreements Can Help Uncover Your Mindset Blind Spots appeared first on Ana Melikian, Ph.D..

“We create these virtual lions that are chasing us all the time and keeping the stress up.” – Ana Melikian In this episode, the host, Ana Melikian, delves deep into the often-overlooked power of breathing. She brings to light how specific breathing practices can significantly increase our well-being and mental fitness. Ana starts by providing… Continue reading Breathing – The Power Within The post Breathing – The Power Within appeared first on Ana Melikian, Ph.D..

“Finish every day and be done with it… You have done what you could; some blunders and absurdities no doubt crept in; forget them as soon as you can. To-morrow is a new day; you shall begin it well and serenely, and with too high a spirit to be cumbered with your old nonsense.” -Ralph… Continue reading Evening Rituals: Finish Every Day The post Evening Rituals: Finish Every Day appeared first on Ana Melikian, Ph.D..

“The Zone of Proximal Growth, that zone just outside our comfort zone, but not too far out to paralyze us, yet enough to stretch us and to expand us a little.” -Ana Melikian In this episode, the host, Ana Melikian, shares an insightful story from her vacation in Portugal that dives deep into the nuances… Continue reading Exploring Stereotypes & Personal Growth in a Portuguese Restaurant The post Exploring Stereotypes & Personal Growth in a Portuguese Restaurant appeared first on Ana Melikian, Ph.D..

“How can we transform something obsolete into something new that honors the past and brings innovation and joy?” -Ana Melikian In this episode, the host, Ana Melikian, takes us on an intriguing journey through the streets of London, where she discovers a reinvented red telephone booth that serves as an inspiring metaphor for innovation and… Continue reading Breathing New Life into the Red Telephone Booth The post Breathing New Life into the Red Telephone Booth appeared first on Ana Melikian, Ph.D..

“We live in what I call today, a phygital world, physical and digital.” -Giles Crouch In this episode, the host, Ana Melikian, dives into the intricate relationship between humanity and Artificial Intelligence (AI) with special guest, digital anthropologist Giles Crouch. Ana shares her experience of using an AI avatar as an introduction for her talks,… Continue reading Anthropology and the Future of AI with Giles Crouch The post Anthropology and the Future of AI with Giles Crouch appeared first on Ana Melikian, Ph.D..

“Connecting possible with practical is where the near future framework is focused.” -Neil Redding In this episode, the host, Ana Melikian, delves into the fascinating intersection of Artificial Intelligence (AI) and human potential with guest Neil Redding. Neil Redding, a keynote speaker, author, innovation architect, and near futurist, brings his extensive expertise in spatial computing,… Continue reading Co-Creating a Better Near Future with AI – Neil Redding The post Co-Creating a Better Near Future with AI – Neil Redding appeared first on Ana Melikian, Ph.D..