Podcasts about enneagram the complete guide

Kimberlyn and Leilani dive into the challenges and huge potential benefits of exploring the Enneagram. Their check-ins:  Kimberlyn is joyous after a visit from a family member; Leilani has a new, fun addition to her wardrobe.  Mentioned in the episode:  Don Richard Riso's and Russ Hudson's book, The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types; Chichi Agorom's book, The Enneagram for Black Liberation: Return to Who You Are Beneath the Armor You Carry; Rebecca Campbell's poem, "Anchor Your Soul in Your Body so You Can Withstand the Coming Winds." Get exclusive content and support us on Patreon:http://www.patreon.com/WitchyWit  Facebook:https://www.facebook.com/WitchyWitPodcast  Instagram:https://www.instagram.com/Witchy_Wit  Spotify:https://open.spotify.com/show/3azUkFVlECTlTZQVX5jl1X?si=8WufnXueQrugGDIYWbgc3A  Apple Podcast:https://podcasts.apple.com/us/podcast/witchy-wit/id1533482466  Pandora:https://pandora.app.link/nNsuNrSKneb  Google Podcast:Witchy Wit (google.com)

Send us a Text Message.Hey friend,If you struggle with clutter and being organized.If you are frustrated with your kid and their bedrooms and how disorganized they can be.If you're wondering why it's so hard to keep it all together with everything you have to do.I am so excited for you to listen to this episode with Laurie Palau!Laurie Palau is the author of HOT MESS: A PRACTICAL GUIDE TO GETTING ORGANIZED, host of the popular weekly podcast This ORGANIZED Life, which has over 3M downloads, and founder of Simply B Organized, a lifestyle company that helps people live simply and work smarter.Her advice has been featured in national publications including Real Simple, Better Homes & Gardens & The New York Times.Laurie speaks, teaches, and writes about Clutter, the Enneagram, and Women's Entrepreneurship. Through coaching, consulting, and 1:1 mentorship, Laurie uses a mix of humor, tough love, and compassion to empower women whether they are running a household, a business or both! Buy her a coffee or a drink, and she'll talk your ear off about all things BRAVO or true crime podcasts. She is a mom to two grown-ish girls and lives in New Hope, PA, with her husband Josh and their dog Jeter.Mentioned in this episode:Laurie's Freebie: https://simplyborganized.myflodesk.com/enneagramcoremotivationsThe Road Back to You: An Enneagram Journey to Self-Discovery by  Ian Morgan Cron and Suzanne Stabile: https://amzn.to/3ybAlOUThe Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types: https://amzn.to/4fbuxG4Where to find Laurie:Website: https://simplyborganized.com/Instagram: https://www.instagram.com/simplyborganized/Podcast: https://simplyborganized.com/this-organized-life/Tik Tok: https://www.tiktok.com/@simplyborganizedFacebook: https://www.facebook.com/groups/thisorganizedlifepodcastHere book: HOT MESS: A PRACTICAL GUIDE TO GETTING ORGANIZED: https://amzn.to/4d3hBzYSupport the Show.Check out our Moms of Tweens and Teens website HERESign up for our Moms of Tweens and Teens newsletter HERE Find more encouragement, wisdom, and resources: Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community: https://www.facebook.com/groups/Momsoftweensandteens Find awesome resources on MOTTs University: https://www.mottsuniversity.com/ Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen's unique needs during these pivotal years. Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

Hudson guides us in the transformative power of the Enneagram and how it can foster self-awareness, empathy, and personal growth. From his decades of studying this significant framework he shares how it assists us in assessing a spectrum of possible personality types that, when applied to oneself, offers a unique pathway to living a more authentic and fulfilling life. Russ Hudson is a world-renowned teacher, author, and scholar who has dedicated over 30 years to studying and sharing the gifts of the Enneagram. He is the author of The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth For The And Nine Personality Types (coauthor with Don Richard Riso) (Bantam Books 1999) and The Enneagram: Nine Gateways to Presence (Sounds True 2021)Interview Date: 3/22/2024 Tags: Russ Hudson, Enneagram, personality types, self-awareness, empathy, personal growth, transformation, presence, Fourth Way, George Gurdjieff, Oscar Ichazo, Claudio Naranjo, Don Richard Riso, A. H. Almaas, Hameed Ali, David Byrne, Dolly Parton, Joni Mitchell, Prince, Philip Glass, John Cage, Merce Cunningham, David Bowie, self-discovery, mindfulness, integration, relationships, work, spirituality, ancient wisdom, symbolism, ego, essence, inner work, guidance, awakening, Personal Transformation, Psychology, Spirituality, Philosophy

Russ Hudson is a world-renowned teacher, author, and scholar who has dedicated over 30 years to studying and sharing the gifts of the Enneagram. He is the author of The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth For The And Nine Personality Types (coauthor with Don Richard Riso) (Bantam Books 1999) and The Enneagram: Nine Gateways to Presence (Sounds True 2021)Interview Date: 3/22/2024 Tags: Russ Hudson, Enneagram, Fourth Way, George Gurdjieff, Oscar Ichazo, Claudio Naranjo, Desert Fathers, Egypt, Christianity, Judaism, Islam, awareness, presence, ego, spiritual traditions, inner work, psychology, meditation, prayer, grace, saints, masters, humanity, civilization, teachings, Faqir, monastery, relationships, Personal Transformation, Psychology, Spirituality, Philosophy

While we are on a short break from the podcast, please enjoy this replay of one of our most popular episodes. Jessica Denise Dickson is a cishet Black woman and life empowerment coach who teaches and coaches for the reclamation of our full humanity through the intersections of the Enneagram, antiracism, and embodiment. She believes that when Black women heal, the world heals. Jessica supports clients in healing work that leads us to equity, justice, and freedom on interpersonal and collective levels. When we do this work, we live more authentically with self-trust, self-safety, and fully-embodied freedom. This work echoes into our communities and beyond. When we do this, we change the world. RESOURCES: Work with Jessica: The Antiracist Enneagram Instagram: Jessica Dickson Coaching The Enneagram for Black Liberation: Return to Who You Are Beneath the Armor You Carry by Chichi Agorom The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Richard Riso and Russ Hudson The Essential Enneagram: The Definitive Personality Test and Self-Discovery Guide by David Daniels and Virginia Price

When today's guest, Kelli Thompson, was overwhelmed by opportunity—a level of success she had been dreaming of and working diligently toward—she knew she needed a roadmap to better manage her time and energy, stat. In this conversation, we unpack how she created an Energy Capacity Plan (a woman after my own spreadsheet-loving heart!), how to create yours, why it doesn't need to be a detailed calendar grid sliced into specific 15-minute increments, and how that plan can inform your pricing. In the second half, we also talk about masterminds — when to join, what to watch out for, and how to determine which one/s are right for you. If you haven't already, be sure to check out our conversation for the Pivot podcast on 315: Intuition-Building, Spotting Pedestal Syndrome, and Closing the Confidence Gap. More About Kelli: Kelli Thompson is a women's leadership coach and speaker who helps women advance to the rooms where decisions are made. She has coached and trained hundreds of women to trust themselves, lead with more confidence, and create a career they love. She is the founder of the Clarity & Confidence Women's Leadership Program, and a Stevie Award winner for Women in Business—Coach of the Year. She is the author of Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck, which was selected as a must-read by The Next Big Idea Club.

How do you know yourself? Are you self-aware? How does is our community a part of knowing ourselves?In this episode, we chat with Angie Arendt. She is an Enneagram master teacher, reverend, and co-founder of the Big Stone House. The Enneagram, is a personality typing system that helps individuals understand their motivations, strengths, and areas for growth. Throughout the episode, Angie shares personal anecdotes and examples from her own experiences with the Enneagram and community building. They emphasize the importance of self-awareness and vulnerability in building authentic connections with others. In this episode, we've explored the power of community and the Enneagram in helping us know ourselves better. Whether you're just starting to discover your Enneagram type, or looking to join a supportive community, there are many resources and opportunities available to help you on your journey. With the right tools and support, you can discover your unique strengths and weaknesses, and find deeper meaning and purpose in your life.Basics of the Enneagram ClassThe Enneagram Institute 

#030 In this episode, I will will be sharing one of my current favorite books and how it can impact your mental and emotional health.2:02 More self-awareness = more self-esteem2:50 Pitfalls of self-awareness4:05 About the enneagram 8:02 How to find your Enneagram type enneagraminstitute.com 10:40 The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types11: 38 What you look when stressed12: 38 A path to integration - 4 S's, 4 R's, and one P13:09 See it, say it, sense it, stay with it, relax, respire, reconnect, reframe, presenceInvitation to masteryWrite what “4 S's, 4 R's, and one P” looks like for you. Describe how you can embody this practice (see it, say it, sense it, stay with it, relax, respire, reconnect, reframe, presence) in your day-to-day life. It could be a free write, an itemized list of how each aspect can be incorporated, or turning each aspect into a daily prompt for one week.Download your free guide to setting meaningful intentions that can change your life.

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 9, and we revisit a conversation with Sarah Bessey, author of Jesus Feminist and A Rhythm of Prayer. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough assessment and explanation of your secondary types. (We recommend springing for the paid test.) The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Riso and Hudson The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut Check out Micky Scottbey Jones's resources and coaching. Micky ScottBey Jones (she/her) is a Black, queer woman with an international and intersectional understanding of social change and fierce dedication to cultivating personal transformation and resilience in leaders. Her work is grounded in facilitation of healing and transformation through practical spirituality, resource and resilience skill development and intercultural dialogue. Micky is a certified Enneagram coach & teacher, contemplative, resilience cultivator and writer that addresses spirituality, healing, burnout, collective care, transformative accountability, belonging and self-discovery. You can find Micky on the web at mickyscottbeyjones.com and her most active social media IG: electric_lady_msj.

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 8, and we revisit a conversation with an interview with blogger (and mom of 9) Heidi Weimer. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough assessment and explanation of your secondary types. (We recommend springing for the paid test.) The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Riso and Hudson The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut Check out Micky Scottbey Jones's resources and coaching. Micky ScottBey Jones (she/her) is a Black, queer woman with an international and intersectional understanding of social change and fierce dedication to cultivating personal transformation and resilience in leaders. Her work is grounded in the facilitation of healing and transformation through practical spirituality, resource and resilience skill development and intercultural dialogue. Micky is a certified Enneagram coach & teacher, contemplative, resilience cultivator and writer that addresses spirituality, healing, burnout, collective care, transformative accountability, belonging and self-discovery. You can find Micky on the web at mickyscottbeyjones.com and her most active social media IG: electric_lady_msj.

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 7, and we revisit a conversation withWe also chat with Ryan Walton, writer at coach with DaringtoDad.com, about being an enneagram type 7. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough assessment and explanation of your secondary types. (We recommend springing for the paid test.) The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Riso and Hudson The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut Check out Micky Scottbey Jones's resources and coaching. Micky ScottBey Jones (she/her) is a Black, queer woman with an international and intersectional understanding of social change and fierce dedication to cultivating personal transformation and resilience in leaders. Her work is grounded in facilitation of healing and transformation through practical spirituality, resource and resilience skill development and intercultural dialogue. Micky is a certified Enneagram coach & teacher, contemplative, resilience cultivator and writer that addresses spirituality, healing, burnout, collective care, transformative accountability, belonging and self-discovery. You can find Micky on the web at mickyscottbeyjones.com and her most active social media IG: electric_lady_msj.

“And I just feel that people, I now I have so much more perspective, but at the time, even I felt people who have already had so much adversity in their life. That's a big precursor to how people get behind bars. And then when they're there, I feel like that's the time to heal, but we have such a different mindset in our country and other countries do the same and such a punitive one. And that didn't, that's not how I am organized inside. That's not what feels right in me. And so I think right away, I saw how things could be different, but I also saw just the power of this tool in people's hands who were really starving to understand what was wrong in their lives and thinking there was something wrong with them. And, I just think my approach to the enneagram is that there's nothing wrong with any of us. Enneagram is a map to show us what's so right about us. And it felt like the, the most profound place to be figuring out how to teach it, which is what I was doing,” says Susan Olesek, founder of the Enneagram Prison Project, a non-profit dedicated to sharing the power of self-awareness education using the Enneagram system with those who have been imprisoned around the globe. An unapologetic idealist, and an enneagram Type One for those who are familiar with the system, Susan joins us today to share her compassionate approach to the Enneagram, honed over 15 years of engaging with Fortune 500 executives, corporate teams, schools and those experiencing incarceration. She recently founded  The Human Potentialists (THP) a Benefit Corporation with a vision to democratize the Enneagram, and whose mission is guiding people to their highest potential while connecting them to the core of our shared humanity. She views the Enneagram as an insightful tool meant to guide all of us to our highest potential, convinced that people are inherently good and encouraging us to see the possibilities that lie beyond our “personality.” Susan takes us through the potential and pitfalls of each Enneagram type, reminding us that it is vulnerable work to look deeply at ourselves in order to see and break free from the prison of our design. Their public program 9PrisonsONEKey is EPP's compassionate introduction to the Enneagram will be accepting applications beginning July 29th, 2022.     EPISODE HIGHLIGHTS: Leaning in when we feel resistance… The nine personality types… Seeing the possibilities beyond our personality prison… MORE FROM SUSAN OLESEK: Enneagram Prison Project The Human Potentialists Both Sides of the Bars | Susan Olesek | TEDxWashingtonSquare DIG DEEPER: The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types RHETI: The Riso-Hudson Enneagram Type Indicator To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 6, and we revisit a conversation with Carlee Lane about being an enneagram type 6. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough assessment and explanation of your secondary types. (We recommend springing for the paid test.) The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Riso and Hudson The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut Check out Micky Scottbey Jones's resources and coaching. Aisling Interiors is an online interior design service available to everyone. You can complete their quiz to get a feeling for your style and budget, and provide measurements, photos of the room, and a list of furniture you already have, and your designer will create a 3D model of your space to scale, using the colors you want, furniture to match your style, and any other details you need. Go to Aislinginteriors.com and complete the quiz on the space you want to redesign, then use code “selfie'' at check out to receive 10% off any booking. We love Ritual vitamins, but did you know they have a new probiotic product? Ritual's Synbiotic+ is science-backed and research-stacked. Their delayed-release capsule is designed to help reach the colon (not the stomach), an ideal place for probiotics to survive and grow. Ritual is offering our listeners 10% off during your first 3 months. Visit ritual.com/SELFIE to start Ritual or add Synbiotic+ to your subscription today. EveryPlate's easy-to-follow recipes and pre-portioned ingredients take the stress out of dinnertime. Great for kids learning to cook and great for parents who are stressed between work and school supervision. EveryPlate does the meal planning, shopping, and prepping for you, taking the time-consuming guesswork out of cooking. Try EveryPlate for just $1.49 by going to EveryPlate.com and entering code selfie149. Why deal with razor burn and wasteful disposable razors when you could be getting the best shave of your life with the Athena Club Razor Kit? Athena Club razor blades are surrounded by a water-activated serum with shea butter and hyaluronic acid, so you get a silky smooth shave that actually leaves skin soft and hydrated, not stripped dry. The Razor Kit is only $9 (with free shipping!) and comes with two blade cartridges, a magnetic hook for shower storage, and your choice of handle color. Get 20% off your first order at AthenaClub.com with promo code selfie. Our sponsor today has helped thousands of women deal with thinning hair. Nutrafol is a doctor-formulated supplement clinically shown to improve hair growth and thickness that offers two targeted formulas for women. Nutrafol Women is ideal if you're experiencing thinning hair caused by stress, dieting, overstyling, and environmental toxins, while Women's Balance is formulated with additional hormone support for those with thinning hair through menopause. Visit NUTRAFOL dot com and take their Hair Wellness Quiz for personalized product recommendations, and use the promo code SELFIE to save $15 off your first month's subscription at Nutrafol.com.

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 5, and we revisit a conversation with Kelley Nikondeha , author of Adopted: The Sacrament of Belonging in a Fractured World, about some of the unique strengths and challenges of being an enneagram 5. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough assessment and explanation of your secondary types. (We recommend springing for the paid test.) The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Riso and Hudson The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut Check out Micky Scottbey Jones's resources and coaching. Micky ScottBey Jones (she/her) is a Black, queer woman with an international and intersectional understanding of social change and fierce dedication to cultivating personal transformation and resilience in leaders. Her work is grounded in facilitation of healing and transformation through practical spirituality, resource and resilience skill development and intercultural dialogue. Micky is a certified Enneagram coach & teacher, contemplative, resilience cultivator and writer that addresses spirituality, healing, burnout, collective care, transformative accountability, belonging and self-discovery. You can find Micky on the web at mickyscottbeyjones.com and her most active social media IG: electric_lady_msj.

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 4, and we revisit a conversation with Holly Rankin Zaher about being an Enneagram Type 4. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough assessment and explanation of your secondary types. (We recommend springing for the paid test.) The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Riso and Hudson The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut Check out Micky Scottbey Jones's resources and coaching. Micky ScottBey Jones (she/her) is a Black, queer woman with an international and intersectional understanding of social change and fierce dedication to cultivating personal transformation and resilience in leaders. Her work is grounded in facilitation of healing and transformation through practical spirituality, resource and resilience skill development and intercultural dialogue. Micky is a certified Enneagram coach & teacher, contemplative, resilience cultivator and writer that addresses spirituality, healing, burnout, collective care, transformative accountability, belonging and self-discovery. You can find Micky on the web at mickyscottbeyjones.com and her most active social media IG: electric_lady_msj.

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 3, and we revisit a conversation between Kristen and Sarah James about the experience of being type 3's. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough assessment and explanation of your secondary types. (We recommend springing for the paid test.) The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Riso and Hudson The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut Check out Micky Scottbey Jones's resources and coaching. Micky ScottBey Jones (she/her) is a Black, queer woman with an international and intersectional understanding of social change and fierce dedication to cultivating personal transformation and resilience in leaders. Her work is grounded in facilitation of healing and transformation through practical spirituality, resource and resilience skill development and intercultural dialogue. Micky is a certified Enneagram coach & teacher, contemplative, resilience cultivator and writer that addresses spirituality, healing, burnout, collective care, transformative accountability, belonging and self-discovery. You can find Micky on the web at mickyscottbeyjones.com and her most active social media IG: electric_lady_msj.

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 2, and we revisit a conversation with Meagen Francis of The Mom Hour who shares her personal experience as a type 2.   More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough assessment and explanation of your secondary types. (We recommend springing for the paid test.) The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Riso and Hudson The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut Check out Micky Scottbey Jones's resources and coaching. More about Micky: Micky ScottBey Jones (she/her) is a Black, queer woman with an international and intersectional understanding of social change and fierce dedication to cultivating personal transformation and resilience in leaders. Her work is grounded in facilitation of healing and transformation through practical spirituality, resource and resilience skill development and intercultural dialogue. Micky is a certified Enneagram coach & teacher, contemplative, resilience cultivator and writer that addresses spirituality, healing, burnout, collective care, transformative accountability, belonging and self-discovery. You can find Micky on the web at mickyscottbeyjones.com and her most active social media IG: electric_lady_msj.

Can your Enneagram number predict how successful you might be—or not be—when you're making big health changes like New Year's Resolutions? The Enneagram is a popular way to examine your personality type and grow self awareness about everything from relationships to self care, and even the dialogue you have with yourself each day. In today's episode we brought Enneagram guru (and registered dietitian) Jenna Braddock back to talk about approaching your New Year's Resolutions based on your Enneagram number so that you can be more successful in meeting your health goals. Let's dive in!     Jump to your number! Gut Triad - 8,9,1 - 12:00 Feeling/Heart Triad - 2,3,4 -  23:40 Thinking/Head Triad - 5,6,7 - 34:23       Follow our guest Jenna Braddock, MS, RD on social media: https://www.instagram.com/make.healthy.easy https://www.facebook.com/MakeHealthyEasy   Check out her website here: https://jennabraddock.com/enneagram   Resources and References Mentioned: Enneagram Testing: https://www.enneagraminstitute.com/rheti Books: The Road Back to You: An Enneagram Journey to Self-Discovery https://amzn.to/3aHUSeV The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types https://amzn.to/3oSG0CK     Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeating@gmail.com Produced by Lester Nuby OE Productions

Can your Enneagram number predict how successful you might be—or not be—when you're making big health changes like New Year's Resolutions? The Enneagram is a popular way to examine your personality type and grow self awareness about everything from relationships to self care, and even the dialogue you have with yourself each day. In today's episode we brought Enneagram guru (and registered dietitian) Jenna Braddock back to talk about approaching your New Year's Resolutions based on your Enneagram number so that you can be more successful in meeting your health goals. Let's dive in!     Jump to your number! Gut Triad - 8,9,1 - 12:00 Feeling/Heart Triad - 2,3,4 -  23:40 Thinking/Head Triad - 5,6,7 - 34:23       Follow our guest Jenna Braddock, MS, RD on social media: https://www.instagram.com/make.healthy.easy https://www.facebook.com/MakeHealthyEasy   Check out her website here: https://jennabraddock.com/enneagram   Resources and References Mentioned: Enneagram Testing: https://www.enneagraminstitute.com/rheti Books: The Road Back to You: An Enneagram Journey to Self-Discovery https://amzn.to/3aHUSeV The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types https://amzn.to/3oSG0CK     Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeating@gmail.com Produced by Lester Nuby OE Productions

Is it possible that a number between 1 and 9 can determine your personality? Have you ever wondered why you act the way you do at your best AND your worst? Is it possible for any of us to change, or does change come about when you start to learn who you really are at your core?  Follow us on Instagram @bandofmothersofficial.  To kick off our newest series, “IT ME: Identity in Motherhood,” we are talking all things Enneagram this week with Tess O'Driscoll of The Enneagram Mom. And you don't want to miss this deep dive into our favorite personality tool, which has not only transformed our lives as friends and business partners but has hands down made us better moms.  We explore:  Why learning your Enneagram number helps improve all facets of your day-to-day life  Whether we should “type” our kids  What to do if your partner isn't on board and why men/husbands in particular seem to shy away from learning the Enneagram   Tess explains all the numbers and how to find your type  Shay sings “Cool for the Sitter,” a song about losing your identity around the younger cool-kid set ;)  Moms leave messages about how learning the Enneagram has helped them and improved their lives     Resources:  Tess O'Driscoll — The Enneagram Mom | Instagram | website | podcast    $12 Rheti Test from The Enneagram Institute    Book: The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Riso and Russ Hudson    To access any products or other endorsed items and brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast.  Do you want to share an inspiring, hilarious, or amazing story that we can air on an upcoming episode? Take a peek at what we're looking for next and leave us a message here: www.bandofmothers.com/shareyourstory.  Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market, including our own handcrafted, bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15 percent off your first order!  Join our super-high vibe private Facebook group for moms, #BANDOFMOTHERS.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is it possible that a number between 1 and 9 can determine your personality? Have you ever wondered why you act the way you do at your best AND your worst? Is it possible for any of us to change, or does change come about when you start to learn who you really are at your core?  Follow us on Instagram @bandofmothersofficial.  To kick off our newest series, “IT ME: Identity in Motherhood,” we are talking all things Enneagram this week with Tess O'Driscoll of The Enneagram Mom. And you don't want to miss this deep dive into our favorite personality tool, which has not only transformed our lives as friends and business partners but has hands down made us better moms.  We explore:  Why learning your Enneagram number helps improve all facets of your day-to-day life  Whether we should “type” our kids  What to do if your partner isn't on board and why men/husbands in particular seem to shy away from learning the Enneagram   Tess explains all the numbers and how to find your type  Shay sings “Cool for the Sitter,” a song about losing your identity around the younger cool-kid set ;)  Moms leave messages about how learning the Enneagram has helped them and improved their lives     Resources:  Tess O'Driscoll — The Enneagram Mom | Instagram | website | podcast    $12 Rheti Test from The Enneagram Institute    Book: The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Riso and Russ Hudson    To access any products or other endorsed items and brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast.  Do you want to share an inspiring, hilarious, or amazing story that we can air on an upcoming episode? Take a peek at what we're looking for next and leave us a message here: www.bandofmothers.com/shareyourstory.  Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market, including our own handcrafted, bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15 percent off your first order!  Join our super-high vibe private Facebook group for moms, #BANDOFMOTHERS.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

I've been curious about the Enneagram for a long time. (Therapists often use it in their work.) But until recently, I never made the time to explore its wisdom. When I started digging deeper and seeing myself reflected so clearly in the Type 2 personality, I immediately wanted to talk to Jessica. I knew she would help me understand what this meant for me given what I've been going through. Jessica Denise Dickson (she/her/hers) is a life empowerment coach who believes that when Black women heal, the world heals. She believes that the path to personal and collective healing comes through embodying our Enneagram and liberation work. Jessica supports clients, through groups and one-on-one work, with the reclamation of our full humanity - healing work that leads us to equity, justice, and freedom. She believes as I do that when we change, we change the world. Listen in on my conversation with Jessica as we explore how the Enneagram can help us understand ourselves on a deeper level, identify the parts of ourselves that need healing, and why doing growth work like this in community makes all the difference. Connect with Jessica on FB and IG @jessicaddicksoncoaching Resources:  The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Richard Riso and Russ Hudson The Essential Enneagram: The Definitive Personality Test and Self-Discovery Guide by David Daniels and Virginia Price 

Your perception of things and how you approach life overall is very much influenced by your personality. The Enneagram is a popular way to examine your personality type and grow self awareness about everything from relationships to self care and even the dialogue you have with yourself each day. In today's episode we're talking all about the Enneagram: what it is, where to find out what your number or type is, and how your type influences your approach to diet, physical health, and mental wellness.  Follow our guest Jenna Braddock, MS, RD on social media: https://www.instagram.com/make.healthy.easy https://www.facebook.com/MakeHealthyEasy   Check out her websites here: https://jennabraddock.com/enneagram (Jenna's primary site for Enneagram information and where you can participate in her research.) https://offseasonathlete.com (Jenna's sports performance site focused on young athletes and parents.)   Resources and References Mentioned   Enneagram Testing: https://www.enneagraminstitute.com/rheti   Books: The Road Back to You: An Enneagram Journey to Self-Discovery https://amzn.to/3aHUSeV The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types https://amzn.to/3oSG0CK The Enneagram of Belonging by Chris Heuertz https://amzn.to/3AXlzqA     Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeating@gmail.com Produced by Lester Nuby -OE Productions-    

In this episode, we review: the Enneagram type 9, “The Peacemaker”; the MBTI ISFP, “The Artist/The Composer” & INFP, “The Mediator/The Healer .” In our season finale, we finally go over Connie's type and somehow everybody gets dragged in the process. Think of it as one last hurrah! We talk a little about Harry Potter aka the reason for the season and some of our other favorite characters such as: Shikamaru from Naruto, Frodo Baggins from LotR, a host of Sailor Scouts from Sailor Moon, Jane Bennet from Jane Austen's Pride & Prejudice, Zuko, and so. many. more! ⌨️ ⌨️ ⌨️ The Nerds are Typing is a podcast where we dive deeper into our favorite fictional works and critically analyze characters through the lens of the Enneagram and MBTI. TNAT is hosted by Connie and Delia, sunshine/grumpy besties and MBTI and Enneagram nerds (respectively). This is the place to be for deep dive character discussions, analysis, and dragging as we use these two systems to break down fictional characters and from some of our favorite works. Future seasons will focus on doing in-depth character analysis for some of our favorite fictional properties like Avatar the Last Airbender, Lord of the Rings, Harry Potter, Disney, ASOIF/Game of Thrones, Doctor Who, Sailor Moon, the MCU, and so so so much more. Until then, follow TNAT on Instagram (@thenerdsaretyping) and Twitter (@nerdsaretyping); subscribe and review on your favorite podcast platform. Follow Connie @constar24 on Twitter and Instagram, and Delia on Twitter @deliaistyping). Use the hashtags #thenerdsaretyping. Have more questions, or want to start your own personality typing journey? See our recs below! ⌨️ ⌨️ ⌨️ Recs/Research: Quiet by Susan Cain MBTI: Gifts Differing by Isabel Myers and Katherine Briggs-Myers, www.truity.com, personalitypage.com. Enneagram: enneagraminstitute.com, The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Riso and Russ Hudson, The Literary Enneagram: Characters from the Inside Out by Judith Searle, and The Modern Enneagram: Discover Who You Are and Who You Can Be by Kacie Berghoef and Melanie Bell The theme “Good Vibes” is by LitKidBeats https://youtube.com/c/LitKidBeats The Nerds Are Typing is a Black Girls Create production.

In this episode, we review: the Enneagram type 8, “The Challenger/The Protector”; the MBTI ESTJ, “The Director/The Supervisor” & ENTJ, “The Commander.” In this episode Delia realizes she has a type. We drag Captain Barbosa from Pirates of the Caribbean for some reason. We also discuss Eowyn from Lord of the Rings trilogy, Toph from Avatar the Last Airbender, Leia from Star Wars, Tywin Lannister from A Song of Ice and Fire/Game of Thrones, Tiana of Disney's The Princess and the Frog, Leslie Knope from Parks & Recreation and so many more!. ⌨️ ⌨️ ⌨️ The Nerds are Typing is a podcast where we dive deeper into our favorite fictional works and critically analyze characters through the lens of the Enneagram and MBTI. TNAT is hosted by Connie and Delia, sunshine/grumpy besties and MBTI and Enneagram nerds (respectively). This is the place to be for deep dive character discussions, analysis, and dragging as we use these two systems to break down fictional characters and from some of our favorite works. Next week, in our season finale, we'll be discussing Enneagram type 9 and MBTI ISFP & INFPs. Future seasons will focus on doing in-depth character analysis for some of our favorite fictional properties like Avatar the Last Airbender, Lord of the Rings, Harry Potter, Disney, ASOIF/Game of Thrones, Doctor Who, Sailor Moon, the MCU, and so so so much more. Follow TNAT on Instagram (@thenerdsaretyping) and Twitter (@nerdsaretyping); subscribe and review on your favorite podcast platform. Follow Connie @constar24 on Twitter and Instagram, and Delia on Twitter @deliaistyping). Use the hashtags #thenerdsaretyping. New episodes every Tuesday. ⌨️ ⌨️ ⌨️ Recs/Research: Quiet by Susan Cain MBTI: Gifts Differing by Isabel Myers and Katherine Briggs-Myers, www.truity.com, personalitypage.com. Enneagram: enneagraminstitute.com, The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Riso and Russ Hudson, The Literary Enneagram: Characters from the Inside Out by Judith Searle The theme “Good Vibes” is by LitKidBeats https://youtube.com/c/LitKidBeats The Nerds Are Typing is a Black Girls Create production.

In this episode, we review: the Enneagram type 7, “The Enthusiast”; the MBTI ESTP, “The Dynamo/The Persuader” & ISTP, “The Crafter/The Craftsperson.” In this episode we talk about twins Fred & George and the almost twins Merry & Pippin. We also try to contain our love for Sokka, better known as Snakka in this house. We also discuss Poe Damron & Lando Calrissian from Star Wars, Toph of Avatar the Last Airbender, Mulan, Minako/Sailor Venus from Sailor Moon, Ron Swanson from Parks & Recreation and so many more!. ⌨️ ⌨️ ⌨️ The Nerds are Typing is a podcast where we dive deeper into our favorite fictional works and critically analyze characters through the lens of the Enneagram and MBTI. TNAT is hosted by Connie and Delia, sunshine/grumpy besties and MBTI and Enneagram nerds (respectively). This is the place to be for deep dive character discussions, analysis, and dragging as we use these two systems to break down fictional characters and from some of our favorite works. Next week we'll be discussing Enneagram type 8 and MBTI ESTJ & ENTJs. Future episodes will go through the rest of the 9 + 16 types as we continue to discuss characters from our favorite fictional properties like Avatar the Last Airbender, Lord of the Rings, Harry Potter, Disney, ASOIF/Game of Thrones, Doctor Who, Sailor Moon, the MCU, and so so so much more. Follow TNAT on Instagram (@thenerdsaretyping) and Twitter (@nerdsaretyping); subscribe and review on your favorite podcast platform. Follow Connie @constar24 on Twitter and Instagram, and Delia on Twitter @deliaistyping). Use the hashtags #thenerdsaretyping. New episodes every Tuesday. ⌨️ ⌨️ ⌨️ Recs/Research: Quiet by Susan Cain MBTI: Gifts Differing by Isabel Myers and Katherine Briggs-Myers, www.truity.com, personalitypage.com. Enneagram: enneagraminstitute.com, The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Riso and Russ Hudson, The Literary Enneagram: Characters from the Inside Out by Judith Searle The theme “Good Vibes” is by LitKidBeats https://youtube.com/c/LitKidBeats The Nerds Are Typing is a Black Girls Create production.

In this episode, we review: the Enneagram type 6, “The Loyalist”; the MBTI ISFJ: “The Protector.” It's the episode where we gush about our love for Samwise Gamgee from Lord of the Rings! Also we hint at future drags to come for J.K. Rowling and the mess her writing did to Ron Weasley's character! We also discuss Aaron Burr from Hamilton, Gendry of Game of Thrones/A Song of Ice and Fire, Tony Stark, Haruko/Sailor Venus from Sailor Moon, Monica Rambeau from Wanda Vision and so many more!. ⌨️ ⌨️ ⌨️ The Nerds are Typing is a podcast where we dive deeper into our favorite fictional works and critically analyze characters through the lens of the Enneagram and MBTI. TNAT is hosted by Connie and Delia, sunshine/grumpy besties and MBTI and Enneagram nerds (respectively). This is the place to be for deep dive character discussions, analysis, and dragging as we use these two systems to break down fictional characters and from some of our favorite works. Next week we'll be discussing Enneagram type 7 and MBTI ESTP & ISTPs. Future episodes will go through the rest of the 9 + 16 types as we continue to discuss characters from our favorite fictional properties like Avatar the Last Airbender, Lord of the Rings, Harry Potter, Disney, ASOIF/Game of Thrones, Doctor Who, Sailor Moon, the MCU, and so so so much more. Follow TNAT on Instagram (@thenerdsaretyping) and Twitter (@nerdsaretyping); subscribe and review on your favorite podcast platform. Follow Connie @constar24 on Twitter and Instagram, and Delia on Twitter @deliaistyping). Use the hashtags #thenerdsaretyping. New episodes every Tuesday. ⌨️ ⌨️ ⌨️ Recs/Research: Quiet by Susan Cain MBTI: Gifts Differing by Isabel Myers and Katherine Briggs-Myers, www.truity.com, personalitypage.com. Enneagram: enneagraminstitute.com, The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Riso and Russ Hudson, The Literary Enneagram: Characters from the Inside Out by Judith Searle The theme “Good Vibes” is by LitKidBeats https://youtube.com/c/LitKidBeats The Nerds Are Typing is a Black Girls Create production.

In this episode, we review: the Enneagram type 5, “The Investigator”; the MBTI INTJ: The Mastermind” & INTP, “The Architect.” It's the episode where Delia drags herself, twice! Also get ready for a shocker: Professor Dumbledore and Luna Lovegood have the same type! If you thought Luna was a Four, it's time we had a conversation. Some characters mentioned in this episode include Sherlock (both the BBC and RDJ), Alice from Alice in Wonderland, Elsa from Frozen, Tyrion Lannister, Michiru from Sailor Moon, Peter Parker, Ben Wyatt, Chidi Anagonye, and April Ludgate. ⌨️ ⌨️ ⌨️ The Nerds are Typing is a podcast where we dive deeper into our favorite fictional works and critically analyze characters through the lens of the Enneagram and MBTI. TNAT is hosted by Connie and Delia, sunshine/grumpy besties and MBTI and Enneagram nerds (respectively). This is the place to be for deep dive character discussions, analysis, and dragging as we use these two systems to break down fictional characters and from some of our favorite works. Next week we'll be discussing Enneagram type 6 and MBTI ISFJs. Future episodes will go through the rest of the 9 + 16 types as we continue to discuss characters from our favorite fictional properties like Avatar the Last Airbender, Lord of the Rings, Harry Potter, Disney, ASOIF/Game of Thrones, Doctor Who, Sailor Moon, the MCU, and so so so much more. Follow TNAT on Instagram (@thenerdsaretyping) and Twitter (@nerdsaretyping); subscribe and review on your favorite podcast platform. Follow Connie @constar24 on Twitter and Instagram, and Delia on Twitter @deliaistyping). Use the hashtags #thenerdsaretyping. New episodes every Tuesday. ⌨️ ⌨️ ⌨️ Recs/Research: Delia's Fanfiction: https://archiveofourown.org/users/FullofWrackspurts/pseuds/FullofWrackspurts Quiet by Susan Cain MBTI: Gifts Differing by Isabel Myers and Katherine Briggs-Myers, www.truity.com, personalitypage.com. Enneagram: enneagraminstitute.com, The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Riso and Russ Hudson, The Literary Enneagram: Characters from the Inside Out by Judith Searle The theme “Good Vibes” is by LitKidBeats https://youtube.com/c/LitKidBeats The Nerds Are Typing is a Black Girls Create production.

In this episode, we review: the Enneagram type 4, “The Individualist”; the MBTI INFJ: The Protector” or “The Counselor,” & ENFP, “The Champion”; Connie and Delia get very excited about typing Pirates of the Caribbean, with the revelation that Jack Sparrow might be an Enneagram Four; and Delia shouts about Wolfstar. Some of Connie's favorite characters are INFJs, like Remus Lupin, Frodo, and Uncle Iroh. Other characters discussed include Sally Sparrow from Doctor Who, Luna Lovegood, Rapunzel, Tom Haverford, Sailor Mars, Sailor Moon, Thor and Hulk (but NOT Bruce Banner), Michael from The Good Place, plus many, many more. ⌨️ ⌨️ ⌨️ The Nerds are Typing is a podcast where we dive deeper into our favorite fictional works and critically analyze characters through the lens of the Enneagram and MBTI. TNAT is hosted by Connie and Delia, sunshine/grumpy besties and MBTI and Enneagram nerds (respectively). This is the place to be for deep dive character discussions, analysis, and dragging as we use these two systems to break down fictional characters and from some of our favorite works. Next week we'll be discussing Enneagram type 4 and MBTI INFJs and ENFPs. Future episodes will go through the rest of the 9 + 16 types as we continue to discuss characters from our favorite fictional properties like Avatar the Last Airbender, Lord of the Rings, Harry Potter, Disney, ASOIF/Game of Thrones, Doctor Who, Sailor Moon, the MCU, and so so so much more. Follow TNAT on Instagram (@thenerdsaretyping) and Twitter (@nerdsaretyping); subscribe and review on your favorite podcast platform. Follow Connie @constar24 on Twitter and Instagram, and Delia on Twitter @deliaistyping). Use the hashtags #thenerdsaretyping. New episodes every Tuesday. Recs/Research: Quiet by Susan Cain MBTI: Gifts Differing by Isabel Myers and Katherine Briggs-Myers, www.truity.com, personalitypage.com. Enneagram: enneagraminstitute.com, The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Riso and Russ Hudson, The Literary Enneagram: Characters from the Inside Out by Judith Searle The theme “Good Vibes” is by LitKidBeats https://youtube.com/c/LitKidBeats The Nerds Are Typing is a Black Girls Create production.

In this episode, we review: the Enneagram type 3, “The Achiever”; the MBTI ENFJ ”The Giver” & ENTP, “The Debater,” or, “The Visionary”; Delia is out of pocket; we continue our debate surrounding Tahani Al-Jamil; and discuss other characters that potentially apply to each of the types, such as—Gilderoy Lockhart, Tiana, Galadriel, Azula, Voldemort, Michael from The Good Place, Steve Rogers, Kris Trager, Tyrion, Kagome, Katara, Leslie Nope, Aragorn, George Washington from Hamilton, The Tenth Doctor, Willy Wonka, Sokka, Gandalf, Fred and George, Pippin, and more. ⌨️ ⌨️ ⌨️ The Nerds are Typing is a podcast where we dive deeper into our favorite fictional works and critically analyze characters through the lens of the Enneagram and MBTI. TNAT is hosted by Connie and Delia, sunshine/grumpy besties and MBTI and Enneagram nerds (respectively). This is the place to be for deep dive character discussions, analysis, and dragging as we use these two systems to break down fictional characters and from some of our favorite works. Next week we'll be discussing Enneagram type 4 and MBTI INFJs and ENFPs. Future episodes will go through the rest of the 9 + 16 types as we continue to discuss characters from our favorite fictional properties like Avatar the Last Airbender, Lord of the Rings, Harry Potter, Disney, ASOIF/Game of Thrones, Doctor Who, Sailor Moon, the MCU, and so so so much more. Follow TNAT on Instagram (@thenerdsaretyping) and Twitter (@nerdsaretyping); subscribe and review on your favorite podcast platform. Follow Connie @constar24 on Twitter and Instagram, and Delia on Twitter @deliaistyping). Use the hashtags #thenerdsaretyping. New episodes every Tuesday. Recs/Research: Quiet by Susan Cain MBTI: Gifts Differing by Isabel Myers and Katherine Briggs-Myers, www.truity.com, personalitypage.com. Enneagram: enneagraminstitute.com, The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Riso and Russ Hudson, The Literary Enneagram: Characters from the Inside Out by Judith Searle The theme “Good Vibes” is by LitKidBeats https://youtube.com/c/LitKidBeats The Nerds Are Typing is a Black Girls Create production.

In this episode, we discuss: the Enneagram Type 2, “The Helper”; the MBTI ESFJ ”The Caregiver” & ESFP, “The Entertainer”; and characters that potentially apply to each of the types, such as—Emma, Brienne, Kagome, John Ambrose McClaren, Princess Anna, Snow White, Tahani Al-Jamil, Chibi-Usa/Sailor Chibi Moon, Elle Woods, Chris Traeger, Merry and Pippin, Minako/Sailor Venus, Aang, Jason Mendoza, Andy Dwyer, Han Solo, and more. ⌨️ ⌨️ ⌨️ The Nerds are Typing is a podcast where we dive deeper into our favorite fictional works and critically analyze characters through the lens of the Enneagram and MBTI. TNAT is hosted by Connie and Delia, sunshine/grumpy besties and MBTI and Enneagram nerds (respectively). This is the place to be for deep dive character discussions, analysis, and dragging as we use these two systems to break down fictional characters and from some of our favorite works. Next week we'll be discussing Enneagram Type 3 and MBTI ENFJs and ENTPs. Future episodes will go through the rest of the 9 + 16 types as we continue to discuss characters from our favorite fictional properties like Avatar the Last Airbender, Lord of the Rings, Harry Potter, Disney, ASOIF/Game of Thrones, Doctor Who, Sailor Moon, the MCU, and so so so much more. Follow TNAT on Instagram (@thenerdsaretyping) and Twitter (@nerdsaretyping); subscribe and review on your favorite podcast platform. Follow Connie @constar24 on Twitter and Instagram, and Delia on Twitter @deliaistyping). Use the hashtags #thenerdsaretyping. New episodes every Tuesday. Recs/Research: Quiet by Susan Cain MBTI: Gifts Differing by Isabel Myers and Katherine Briggs-Myers, www.truity.com, personalitypage.com. Enneagram: enneagraminstitute.com, The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Riso and Russ Hudson, The Literary Enneagram: Characters from the Inside Out by Judith Searle The theme “Good Vibes” is by LitKidBeats https://youtube.com/c/LitKidBeats The Nerds Are Typing is a Black Girls Create production.

In this episode, we discuss: the Enneagram type 1, “The Reformer”; the MBTI ISTJ, “The Inspector”; and characters that potentially apply to each of the types, such as—Bruce Banner, Elinor Dashwood, Fitzwilliam Darcy, Hermione Granger, Katniss Everdeen, Lara Jean, Leslie Nope, Ned Stark, Ninth Doctor (Christopher Eccelston), Minerva McGonagall, Sailor Mercury, Sailor Neptune and Sailor Pluto, and Severus Snape. Future episodes will go through the rest of the 9 + 16 types as we continue to discuss characters from our favorite fictional properties like Avatar the Last Airbender, Lord of the Rings, Harry Potter, Disney, ASOIF/Game of Thrones, Doctor Who, Sailor Moon, the MCU, and so so so much more. Next week we'll be discussing Enneagram type 2 and MBTI ESFJs and ESFPs. Follow TNAT on Instagram (@thenerdsaretyping) and Twitter (@nerdsaretyping); subscribe and review on your favorite podcast platform. Follow Connie @constar24 on Twitter and Instagram, and Delia on Twitter @deliaistyping). Use the hashtags #thenerdsaretyping. New episodes every Tuesday. The Nerds Are Typing is a Black Girls Create production. Recs/Research: Quiet by Susan Cain MBTI: Gifts Differing by Isabel Myers and Katherine Briggs-Myers, www.truity.com, personalitypage.com. Enneagram: enneagraminstitute.com, The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Riso and Russ Hudson, The Literary Enneagram: Characters from the Inside Out by Judith Searle The theme “Good Vibes” is by LitKidBeats https://youtube.com/c/LitKidBeats The Nerds Are Typing is a Black Girls Create production.

Welcome to The Nerds are Typing, a podcast where we dive deeper into our favorite fictional works and critically analyze characters through the lens of the Enneagram and MBTI. TNAT is hosted by Connie and Delia, sunshine/grumpy besties and MBTI and Enneagram nerds (respectively). This is the place to be for deep dive character discussions, analysis, and dragging as we use these two systems to break down fictional characters and from some of our favorite works. In this introductory episode, we discuss our backgrounds as personality type aficionados and a baseline introduction of the MBTI and Enneagram. Future episodes will go through the 9 + 16 types as we discuss characters from our favorite fictional properties like Avatar the Last Airbender, Lord of the Rings, Harry Potter, Disney, ASOIF/Game of Thrones, Doctor Who, Sailor Moon, the MCU, and so so so much more. Next week we'll be discussing Enneagram type Ones and ISTJs. Follow TNAT on Instagram (@thenerdsaretyping) and Twitter (@nerdsaretyping); subscribe and review on your favorite podcast platform. Follow Connie @constar24 on Twitter and Instagram, and Delia on Twitter @deliaistyping). Use the hashtags #thenerdsaretyping. New episodes every Tuesday. The Nerds Are Typing is a Black Girls Create production. Recs/Research: Quiet by Susan Cain MBTI: Gifts Differing by Isabel Myers and Katherine Briggs-Myers, www.truity.com, personalitypage.com. Enneagram: enneagraminstitute.com, The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Riso and Russ Hudson, The Literary Enneagram: Characters from the Inside Out by Judith Searle

Talking to Alyssa Archer is always a balm for my soul. In this conversation, we veered from homesteading, the Enneagram, her childhood love of fairy tales, and books that can be a form of healing from trauma. Play close attention to Alyssa’s accent, and how she gets more Texan every time she talks about her homestead! Trigger warnings: this book does have a rape scene, and Alyssa and I discuss the scene and its aftermath in our conversation. If you or someone you know is a sexual assault survivor, please contact the National Sexual Assault Hotline for help at 800-656-4673.   Support the Best Book Ever Podcast on Patreon   Follow the Best Book Ever Podcast on Instagram or on the Best Book Ever Website   Host: Julie Strauss Website/Instagram/Facebook   Guest: Alyssa Archer Instagram/Lucy Jackson Texas Hill Country Cozy Mysteries   Discussed in this episode: Deerskin by Robin McKinley The Magical Language of Others by E.J. Koh Best Book Ever Episode 023 (guest Marci Calabretta Cancio-Bello discusses E.J. Koh’s book) The Small Scale Poultry Flock by Harvey Ussery The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Richard Riso and Russ Hudson The Black Stallion by Walter Farley Tess Gallagher Mary Oliver Raymond Carver The Blue Sword by Robin McKinley Sunshine by Robin McKinley Dracula by Bram Stoker The Lord of the Rings by J.R.R. Tolkien The Wheel of Time Series by Robert Jordan Robin Hobb Outlander by Diana Gabaldon Crimson Bound by Rosamund Hodge Seer of Sevenwaters (Book 5 of the Sevenwaters Trilogy) by Juliet Marillier Murder, She Goat by Lucy Jackson   Discussed in our Patreon Exclusive clip: Stardust by Neil Gaiman The Wolves in the Walls by Neil Gaiman and Dave McKean Terry Tempest Williams Game of Thrones by George R.R. Martin (Note: If you shop using my affiliate links, a portion of your purchase will go to me, at no extra expense to you. Thank you for supporting indie bookstores and for helping to keep the Best Book Ever Podcast in business!)

Talking to Alyssa Archer is always a balm for my soul. In this conversation, we veered from homesteading, the Enneagram, her childhood love of fairy tales, and books that can be a form of healing from trauma. Play close attention to Alyssa's accent, and how she gets more Texan every time she talks about her homestead! Trigger warnings: this book does have a rape scene, and Alyssa and I discuss the scene and its aftermath in our conversation. If you or someone you know is a sexual assault survivor, please contact the National Sexual Assault Hotline for help at 800-656-4673.   Support the Best Book Ever Podcast on Patreon   Follow the Best Book Ever Podcast on Instagram or on the Best Book Ever Website   Host: Julie Strauss Website/Instagram/Facebook   Guest: Alyssa Archer Instagram/Lucy Jackson Texas Hill Country Cozy Mysteries   Discussed in this episode: Deerskin by Robin McKinley The Magical Language of Others by E.J. Koh Best Book Ever Episode 023 (guest Marci Calabretta Cancio-Bello discusses E.J. Koh's book) The Small Scale Poultry Flock by Harvey Ussery The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Richard Riso and Russ Hudson The Black Stallion by Walter Farley Tess Gallagher Mary Oliver Raymond Carver The Blue Sword by Robin McKinley Sunshine by Robin McKinley Dracula by Bram Stoker The Lord of the Rings by J.R.R. Tolkien The Wheel of Time Series by Robert Jordan Robin Hobb Outlander by Diana Gabaldon Crimson Bound by Rosamund Hodge Seer of Sevenwaters (Book 5 of the Sevenwaters Trilogy) by Juliet Marillier Murder, She Goat by Lucy Jackson   Discussed in our Patreon Exclusive clip: Stardust by Neil Gaiman The Wolves in the Walls by Neil Gaiman and Dave McKean Terry Tempest Williams Game of Thrones by George R.R. Martin (Note: If you shop using my affiliate links, a portion of your purchase will go to me, at no extra expense to you. Thank you for supporting indie bookstores and for helping to keep the Best Book Ever Podcast in business!)

Rebekah Fowlkes is my Enneagram go to. Don't know about the Enneagram? She will tell you all about it. It's a fun little personality test that can help you get along better with a mate or suitemate or your kids.    BOOKS/AUDIO BOOKS:   The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth by Christopher L. Heuertz: https://amzn.to/3j1Cobs #ad   The Road Back to You by Ian Morgan Cron and Suzanne Stabile: https://amzn.to/2HxklMN #ad   The Path Between Us: An Enneagram Journey to Healthy Relationships by Suzanne Stabile https://amzn.to/2G7Pd5u #ad   The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Richard Riso: https://amzn.to/304XGNU #ad   PODCAST: Sleeping at Last   APP: EnneaApp 

Did you know that pivoting to film photography can actually help you be more efficient with the time you spend in your business?In episode 421 of the Bokeh Podcast, KC Lostetter shares how making the switch to film allowed her to be more intentional while shooting, set up efficient workflows in her business, and spend less time editing. Listen in as she explains her process with shooting film from start to finish!The Bokeh Podcast is brought to you by Photographer’s Edit: Custom Editing for the Professional Photographer and Miilu: The Simplest Way to Create and Manage Timelines and Shot Lists for the Events You're Photographing. You can also subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast.Brand Position: Family film photographer for the adventurous, playful, and wild in Hawaii. (1:54)Technique for Time: Mom Day Mondays and setting aside time for work. (13:16)Delegation: Automation, templates, and getting premium scans for film. (18:10)Book Recommendations: (20:14)The 4 Hour Work Week - bit.ly/bp-4hrThe Road Back to You: An Enneagram Journey to Self-DiscoveryThe Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality TypesThe Modern Enneagram: Discover Who You Are and Who You Can Bebokehpodcast.com/397Time Saving Factor in Shooting Film (35:55)IntentionalityShip Off Film for ScansReceive Digital File of ScanCull, Crop, and StraightenSend to ClientCommunicating with Labs (47:58)Links:kclostetter.cominstagram.com/kclostetterFree Film Guide See acast.com/privacy for privacy and opt-out information.

Life Is Work - Ep 14 - Learning StylesArea of Work: Meaningful MeetingsCo-hosts, Producers:Danielle Stenger Cameron Navarro, LMSW Mel’s Mindful Minute: 45:55Melanie Wilmoth Navarro, LMSW, RYT, TSTSY-FOwner, Lead Facilitator - Whole Moon Wellnesswholemoonwellness@gmail.comContact Info:WebsiteEmailTwitter InstagramMusic:Intro - King Must Die, by Picnic LightningMMM Transitions - Sur, by Picnic LightningOutro - Pa’lante, by Hurray for the Riff Raff EvaluationsRESULT: To provide an overview of different learning styles and personality types so that you can feel equipped to craft your meetings, workplaces (and life spaces!)  to equitably meet everyone’s learning style needs, and, as always, understand why people are the way they are!Camnecdote - consider being the flight attendant of all situationsProtein - Main Event - Topic d’jourLearning StylesNumba 1 - Visual, Kinesthetic, AuditoryVisual: Gotta see it (Powerpoint VISUALS, not heavy text, handouts, see it in an email, etc).Kinesthetic: benefit from doing it (simulations, walking through particular scenarios)Auditory: Can hear it and know it (lectures, prefer phone calls)How to use this knowledge:Cater meetings to equitably met everyone’s learning style needsPretty, intentional powerpointHave examples of specific scenarios - bonus if the scenarios include the kinesthetic learners experience specifically, plus have things to play with! (squigee balls, slinkies, lil toys)Have phone call/conversation follow ups with your auditory learners, make sure they got everything and make sure you are intentional about what information you are audibly providing in the meeting - make it meaningful!Numba 2: MBTIMeyers Briggs Type Indicator4 lettersExtroversion vs. IntroversionWe have an episode on this!At a basic level, the direction we focus our attention and energyProcess aloud vs. internallySensing vs. IntuitionThe way we take in informationSensing - attentive to little things and details, relies on facts and experience, practical and realistic, specific and literal when speaking, lives in the present dealing with the here in now, prefers reality to fantasyIntuition - sees patterns, connections, meanings in information, uses imagination, lives in the future, prefers imagination and ingenuity to realityThinking vs. FeelingThe way we make decisionsThinking - Uses logic to analyze the problem, focuses on facts and principles, good at analyzing the situation, focuses on tasks and results over relationships, straightforward, may overlook the personal impact of decisionsFeeling - Uses personal values to understand the situation, focuses on the values of the group, good at understanding people’s viewpoints, concentrates on relationship and harmony, avoids conflicts, may overlook the logical Judging vs. PerceivingThe way we act in the outer worldJudging - likes to make plans and to follow them, likes to get things settled and finished, likes structure and clear limits, enjoys being decisive and organized, handles deadlines and time limits comfortably, plans ahead to avoid last minute rushesPerceiving - likes responding to changing situations, likes to leave things open, gather more information, likes environments that are flexible, enjoys to wait and see what happens, tends to think that there is plenty of time, often has to rush to complete thingsWe all use both preferences but usually not with equal comfort!Danielle - ENFJ“The Teacher”Charismatic, Idealistic, Persuasive, Organized, Values connection with other peopleCam - INFJ“The Counselor”Reflective, Idealistic, Organized, Caring, Enjoys Intellectual StimulationNumba 3: Enneagram9 personality typesA tool to understand emotional outlooks on life as well as personal motivations.  It will not cure one's problems, but may help point out their underlying fixations.  It is also useful as a guide to how other people see the world differently.Should not be used as a stereotype - enneagram just helps reveal our tendencies and motivations, and is a spectrum.  People are  complex, and knowing someone’s number does not necessarily predict how they will always think and act, but it is a helpful tool to help understand how people interact with the world.Ex - Cam is a 6Ex - Dan is a 3 Mel’s Mindful Minute:45:555-5 BreathWe Are Always StudentsBook Riot Article - “Where to start with books on personality types”The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Richard RisoQuietSharing is Self-CaringSelf-careDetermine your MBTI!TestDetermine your Enneagram number!TestReflection: How do my personal tendencies affect my internal thoughts? My motivations? My goals?  My values?Community-careHow do my friends, family, and co-workers differ from your own tendencies?Reflection: How can you support one another?Systems-careDo the wider systems you live in - workplace, family structure, belief systems - favor particular personality traits/tendencies/motivations? HowReach Out!lifeisworkpod.comFind questions submission linkInsta & Twitter - @ lifeisworkpodinfo@palanteconsulting.com

Life Is Work - Ep 11 - Introverts, ExtrovertsArea of Work: Adaptive Self Care Co-hosts, Producers:Danielle Stenger Cameron Navarro, LMSW Mel’s Mindful Minute: 29:25Melanie Wilmoth Navarro, LMSW, RYT, TSTSY-FOwner, Lead Instructor - Whole Moon Wellnesswholemoonwellness@gmail.comContact Info:WebsiteEmailTwitter InstagramMusic:Intro - King Must Die, by Picnic LightningMMM Transitions - Sur, by Picnic LightningOutro - Pa’lante, by Hurray for the Riff RaffTopic du JourIntroverts, ExtrovertsResult: To understand this personality trait in order to better understand oneself as well as better communicate with others.IntroversionDefinition Outgoing vs ShyTendencies:Reflet->Act->ReflectLike to spend time alone to rechargeTake time to process information and ideas internally - are hesitant to share out ideas before they feel that they are fully formedProcess internally - like to think through ideas/feelings in their head vs. talking about them with others, particularly if they feel they haven’t spent enough time with their thoughts/feelings internally firstPrefer to interact with people they knowExtroversionDefinition Tendencies:Act-->Reflect-->ActLike to seek out social stimulation and opportunities to engage with othersIn group situations, extroverts are likely to talk often and assert themselvesOften process externally - like to talk out ideas/ feelings to gain clarityAmbiversion Often, we are a little bit of both!We all use both preferences but usually not with equal comfort!Cultural qualities/systemic contextIn our culture, extroversion is the “ideal,” meaning to be outgoing, forthcoming is seen as successful/confidentThis means that often, introverts are overlooked and undervaluedMBTI - Meyers Briggs Type Indicator - test that indicated psychological preferences in how people perceive the world and make decisions. QuestionsWhy do coworkers want to plan events to spend time with each other outside of work or expect companies to plan these events? Typically, they just end up talking about work.Mel’s Mindful Minute:29:25Body-based mindfulness practiceWe Are Always StudentsQuiet: The Power of Introverts in a World That Can't Stop Talking by Susan CainMBTI - do a google! So much out therehttps://www.16personalities.com/The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Richard RisoSharing is Self-Caring Self-care - Start With You! Self-careIntro - take time for yourself/carve time (intro night)Extro - reach out to social contactsCommunity-care - Taking Care of Others Make time for your family & friends how they need youCreate a virtual community What does that look like for you?What does that look like in connection with those close to you?Systemic/Structural-Care - The Wider Systems We Live & Work InWhich systems do you gravitate toward? Is it usually extroverted? Introverted?How can you influence it to be more inclusive?Reach Out!Website - lifeisworkpod.comFind questions submission linkInsta & Twitter - lifeisworkpod

Photograph by Zach Caddy Today on the Dads With Daughters Podcast we have Michael Mirza who is a father to a daughter as well as works for a large church in Chicago. As a father Michael has thought hard and long about how he wants to share his faith with his daughter and he shares some of his thoughts on this with you today. If you want to connect with Michael Mirza connect with him on LinkedIn Michael mentioned the church he works, Fourth Presbyterian Church  Michael also shared the following book that allowed him to better understand his spouse and how to better work together: The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types If you've enjoyed today's episode of the Dads With Daughters podcast we invite you to check out the Fatherhood Insider. The Fatherhood Insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most are figuring it out as they go along. The Fatherhood Insider is full of valuable resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step-by-step roadmaps and more you will engage and learn with experts but more importantly with dads like you. So check it out today!

On this episode I'm joined by Brian Dixon, the author of Start with Your People: The Daily Decision that Changes Everything. As a podcaster, conference speaker, and business coach, Brian is passionate about helping high potential leaders and teams thrive in a world of overwhelming options. This episode is brought to you by TextExpander. With TextExpander, you can unlock your productivity with its many features. With TextExpander you can make everything you write repetitively available everywhere you type: text documents, spreadsheets, web forms, and more. Unlock your productivity with TextExpander. Visit https://textexpander.com/podcast?utm_source=productivityist-podcast&utm_medium=podcast&utm_campaign%20=textexpander-Nov-2019 (TextExpander.com/podcast) for 20% off your first year.This episode is sponsored by MeetEdgar. I've been using MeetEdgar to help me pay greater attention to what I share on social media, when I share it, and how I share it. One element of my work that is going to be impacted by using MeetEdgar is that I can give greater attention to areas of my work outside of social media - like the book I'm working on - because MeetEdgar will take care of my social media needs. If you want to give MeetEdgar a try, visit https://meetedgar.com/timecrafting (meetedgar.com/timecrafting) and use the code timecrafting to receive an extended 60-day free trial! Some of the things we discuss during our conversation include what people can do to make sure they are starting on the right foot with others, why putting people first plays a role in your productivity, and the things you can do so that you an start with people first. Talking Points Brian speaks about the idea of "deciding" and the concept of the daily decision (2:22) The nuanced approach to creating harmony between the needs of your people and your own needs (5:23) This is The One Hour Exchange... and how you make it happen in a way that works for you (7:24) What steps should someone take if they want to start off on the right foot when "starting with their people" (10:24) Brian loves personality tests. Here are the four he likes the best. (23:31) Brian challenges you to pick one day to do this (33:26) What does it mean to adopt a mentality of abundance? (38:40) I learned this about Mr. Rogers (41:43) What can you do to start starting with people today? (42:52) Quote "The pebble rarely sees the ripple...my job is to make an impact on the people in my life and I will never necessarily know the impact that they make as a result of me impacting them. But I can hold my head up high or put my head on the pillow at night and say 'job well done.'" - Brian Dixon Helpful Links https://amzn.to/2NLyFBN (Start with Your People: The Daily Decision that Changes Everything) https://productivityist.com/podcast203/ (Episode 203: The Evolution of Getting Things Done with David Allen) https://briandixon.com/category/claritypodcast/ (The Clarity Sessions) https://amzn.to/2KiuNGe (The Road Back to You: An Enneagram Journey to Self-Discovery) https://amzn.to/2O9YJWn (The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types) https://www.jeffsanders.com/the-daily-decision-that-changes-everything-with-brian-dixon-podcast-306/ (5 AM Miracle: The Daily Decision that Changes Everything with Brian Dixon) https://productivityist.com/podcast265/ (Episode 265: Bringing Gratitude with Karl Staib) https://briandixon.com/ (Brian's Website) https://www.typologypodcast.com/ (The Productivityist Podcast Pick of the Week: Typology) I like this particular take on "people-powered productivity." Why? Because it's personal. Brian's got some great ideas throughout the pages of his book and he shared quite a few during our conversation. I hope you get a lot out of it. I know that I did. If you enjoyed the episode, please leave a rating and/or review wherever...

Explore how the Enneagram can help build your relationships with Enneagram coaches, authors, and spouses, Beth and Jeff McCord. Connect with the McCords Facebook | Twitter | Instagram Resources Mentioned in this Episode  Becoming Us: Using the Enneagram to Create a Thriving Gospel-Centered Marriage  YourEnneagramCoach.com Free Enneagram Type Assessment  The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types - Don Riso & Russ Hudson Books by Jerry Bridges book regarding the gospel of God’s grace 

"The Enneagram doesn't put you in a box; it shows you the box you're already in and the way out." - Havilah Siegmann shares why and how this tool can change your life! In this podversation: Interested in the Sanctuary I mentioned in the intro? Click here. The Enneagram is NOT a religious tool but can be awesome for spiritual growth too. Some of Havilah's experiences as a Type 4/ the Romantic or the Individualist on the Enneagram How the Enneagram provides insight on both the nature and nurture aspects of "personality" "The Enneagram doesn't put you in a box; it shows you the box you're already in and the way out." The danger in over-simplifying the Enneagram and not pushing through to the transformational piece An introduction/ overview to all 9 types Be careful not to type/ diagnose your loved ones What are tritypes and how do they work? Pay closest attention to where you go in stress and why Should you start with an assessment to figure out your type? Additional Resources: My favorite Enneagram assessment - the RHETI ($12) An overview of all 9 types on the Enneagram My favorite Enneagram books: The Path Between Us (for relationships) The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types Already know your type? Subscribe to the Daily EnneaThought Meet Havilah Seigmann As a raised in Evangelical-land girl, Havilah was full of faith and questions, and always reading. A former music teacher, Havilah now uses her teaching skills not only to lead others into deeper explorations of themselves, but also to break up fights and teach her three children how not to throw things at each other. She loves to gather people around her table, make beautiful things, and to explore new places with her family. Havilah started The Transformation Collaborative, an online place to share inspiration and encouragement. She creates and produces the Little Faith Podcast, a podcast about how to be good humans for ourselves and our littles while living in the middle of doubt. You can connect with her on Instagram @transformation_collaborative and @littlefaithpodcast, on Twitter @havilahjoys and on Facebook @transformationcollaborative and @littlefaithpodcast.

    In episode 6, Angela and her special guest co-host, Emily Chen sit with Linda Pino to broadly discuss the Enneagram Personality Typing System. They discuss how the system can be treated as superficially as a parlor game or as it is really intended - as a deep and transformative personal healing and spiritual journey. Linda expertly guides the listeners through the three centers of intelligence as well as breaking down each component of the individual personality types including their gifts and challenges. For typing interviews, ongoing personal or professional support, learning and application of the Enneagram or group classes with Linda, you can reach her by email: linda@elevatemindful.com Enneagram Resources: The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut The 9 Types of Leadership: Mastering the Art of People in the 21st Century Workplace by Beatrice Chestnut The Essential Enneagram by David Daniels The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Don Richard Riso &‎ Russ Hudson

How do we stay sane over the holidays? We share our tips, and have a conversation with Meagan Francis of The Mom Hour about being a type 2 on the Enneagram. To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough assessment and explanation of your secondary types. (We recommend springing for the paid test.) Here are some Enneagram books we recommend: The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Riso and Hudson The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth by Christopher L. Heuertz

What can you learn about your internal motivations and drives from the Enneagram? Over on my podcast Selfie we’re kicking off a series on this fascinating personality theory. In this introductory episode we will explain what it is, and then talk through each type with writer and enneagram enthusiast Leigh Kramer. We’re also joined by Christopher Heuertz, author of The Sacred Enneagram, who shares some of the history of the enneagram, it’s spiritual origins and modern psychological iterations, and how our childhood fears and wounds shape our personality. It’s a fascinating episode that we hope will inspire you to join us on this journey of exploration. To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough assessment and explanation of your secondary types. (We recommend springing for the paid test.) Here are some books we talked about in this episode: The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Riso and Hudson The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth by Christopher L. Heuertz  Podcast (selfie): Play in new window | Download Subscribe: Apple Podcasts | Android | RSS

What can you learn about your internal motivations and drives from the Enneagram? We're kicking off a series on this fascinating personality theory. In this introductory episode we will explain what it is, and then talk through each type with writer and enneagram enthusiast Leigh Kramer. We're also joined by Christopher Heuertz, author of The Sacred Enneagram, who shares some of the history of the enneagram, it's spiritual origins and modern psychological iterations, and how our childhood fears and wounds shape our personality. It's a fascinating episode that we hope will inspire you to join us on this journey of exploration. To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough assessment and explanation of your secondary types. (We recommend springing for the paid test.) Here are some books we talked about in this episode: The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by Riso and Hudson The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth by Christopher L. Heuertz 

“What our hearts yearn for is to know who we are and why we are here,” from Rise and Hudson, authors of The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for all Nine Personality Types. On this episode, we talk about how the Enneagram leads us into greater self-awareness and enables us to understand others better. We also give major shout-outs to The Road Back to You podcast, which is all about the Enneagram. If you want to find out more about your Enneagram type, check out the Enneagram Institute. Enjoy the wisdom of the Enneagram!

The Enneagram provides us a method for understanding our own personality in terms of our relationship with the world and our true selves. This week on the show, I sit down with our friend Ramona Reid of Nashville Center for Alternative Therapy for an introduction to the Enneagram and the benefits that come with understanding how the Enneagram can work for you. Ramona is a skilled intuitive Enneagram coach and offers us truly inspirational insights today!  To learn more about the Enneagram, make sure to click through the links below, and reach out directly to Ramona for your own Enneagram consultation! Links & Notes The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types The Enneagram Institute Intuitive Enneagram Coaching with Ramona Reid

www.AlternativeHealthTools.com Rebekah Freedom winds-up this 3-part series following Part 1 of 3 Addiction Counseling Transform Now AHT046 and Part 2 of 3 Breakup Rehab Start Over Stronger AHT047 with this episode titled “Choosing Love.” Notes and Quotes The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types. Choice is moving out of the instinctual to the intentional which is how you direct your life. From choice to choosing Love. Loneliness is not the feeling of missing another person or thing - it's that we're really missing ourselves. Love is always present and fear is the fallacy that you are separate from Love. The best book to take us through the journey of understanding separateness, understanding fear and understanding the energy of Love is A Course In Miracles. Katherine Woodward Thomas - Calling in The One. On Facebook - Bernhard Guenther: Conscious Relationships. Transactional Relationships vs. Conscious Relationship - choosing Love. When you choose Love, you don't hold another person hostage to being the thing that makes you feel Uplifted, Joyful, Peaceful and Secure. Conscious Relationship is your clue that you're choosing Love. Dogs teach us Love. Cats not so much. When we choose Love, it opens our eyes to what Heaven On Earth really looks like. Vegan Erin Janus. The danger of “If I Only Then, I Could.” Instead find Purpose. The Alchemy of Purpose. Breaking down purpose. First recognize you are not an accident. The exercise and simple answer? Stop and breathe. Bring attention to your breath and know that you just contacted life-force energy. Danielle Laporte - The Desire Map You can choose Love by just breathing, meditating, journaling and taking that space to access the thing that we're most lonely for: your Essential Self. Essential Self: the you that is watching the comings and goings; the thing that is always there, patiently waiting to find the moment to be fully expressed. So . . . choose Love. Wellness Tip (being resourced) Choose Love. Contact information Rebekah Freedom Author, Columnist, Speaker Rebekah Freedom's website Rebekah Freedom on Facebook Breakup Rehab - Start Over Stronger The Break-Down on How to Manage your Breakup Part 1 of 3 Addiction Counseling Transform Now AHT046 Part 2 of 3 Breakup Rehab Start Over Stronger AHT047 Using podsafe music from http://ccmixter.org/ Loveshadow - Almost Given Up Nethis - Steady Speck - Greensleeves (whatever mix) DISCLAIMER The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.

www.AlternativeHealthTools.com Rebekah Freedom winds-up this 3-part series following Part 1 of 3 Addiction Counseling Transform Now AHT046 and Part 2 of 3 Breakup Rehab Start Over Stronger AHT047 with this episode titled “Choosing Love.” Notes and Quotes The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types. Choice is moving out of the instinctual to the intentional which is how you direct your life. From choice to choosing Love. Loneliness is not the feeling of missing another person or thing - it’s that we’re really missing ourselves. Love is always present and fear is the fallacy that you are separate from Love. The best book to take us through the journey of understanding separateness, understanding fear and understanding the energy of Love is A Course In Miracles. Katherine Woodward Thomas - Calling in The One. On Facebook - Bernhard Guenther: Conscious Relationships. Transactional Relationships vs. Conscious Relationship - choosing Love. When you choose Love, you don’t hold another person hostage to being the thing that makes you feel Uplifted, Joyful, Peaceful and Secure. Conscious Relationship is your clue that you’re choosing Love. Dogs teach us Love. Cats not so much. When we choose Love, it opens our eyes to what Heaven On Earth really looks like. Vegan Erin Janus. The danger of “If I Only Then, I Could.” Instead find Purpose. The Alchemy of Purpose. Breaking down purpose. First recognize you are not an accident. The exercise and simple answer? Stop and breathe. Bring attention to your breath and know that you just contacted life-force energy. Danielle Laporte - The Desire Map You can choose Love by just breathing, meditating, journaling and taking that space to access the thing that we’re most lonely for: your Essential Self. Essential Self: the you that is watching the comings and goings; the thing that is always there, patiently waiting to find the moment to be fully expressed. So . . . choose Love. Wellness Tip (being resourced) Choose Love. Contact information Rebekah Freedom Author, Columnist, Speaker Rebekah Freedom's website Rebekah Freedom on Facebook Breakup Rehab - Start Over Stronger The Break-Down on How to Manage your Breakup Part 1 of 3 Addiction Counseling Transform Now AHT046 Part 2 of 3 Breakup Rehab Start Over Stronger AHT047 Using podsafe music from http://ccmixter.org/ Loveshadow - Almost Given Up Nethis - Steady Speck - Greensleeves (whatever mix) DISCLAIMER The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.