Podcasts about fat loss workouts

In this episode, I discuss why prioritising strength training over just cardio can help you achieve sustainable fat loss. I break down six key reasons why getting stronger—like increasing your metabolism, improving body composition, and boosting confidence—transforms your results. From the benefits of building muscle to maintaining motivation, this episode offers solid tips to help you lose fat while gaining strength. 1-2-1 Online Fitness Member Inquiry FormPre-order My Book, "Your Fat Loss Journey Starts Here", on KindleMy InstagramMy XMy ThreadsMy TikTokMy YouTube ChannelMy ArticlesFree Workout PlanFree Fat Loss GuideFree Protein Cheat SheetFree Calorie Calculator Timestamps:(00:11) Introduction: Focus on Strength, Not Just Weight Loss(01:16) Failed Trip to India(02:06) Adventure to Madeira Island(03:09) Cheap Flights Within Europe(04:07) Returning to Madeira Island(07:14) ) Tip 1: How Building Muscle Boosts Metabolism(08:48) Tip 2: Ensure You Lose Body Fat, Not Muscle(09:54) Tip 3: How Strength Makes Daily Life Easier(11:19) Tip 4: Improved Body Composition Through Strength Training(13:36) Tip 5: Boost Confidence and Motivation with Strength Gains(17:01) Tip 6: The Health Benefits of Building Muscle(18:22) Closing Thoughts: Make Strength Your Priority for Fat Loss

In an effort to get as fit as possible Scott is doing his weekly check-ins live on the Clydesdale Media YouTube Channel.We have been doing this for 2 years and need to step back and reinvent what we want the show to be.

In an effort to be as fit as possible, Scott has agreed to do his weekly check-ins live on his YouTube channel.This week we explore the aspect of Mental Health and the role it plays in weight loss.00:00 Intro 01:54 Reviewing the Week03:58 Mental Health & Managing Stress10:35 Defining Health 12:58 Emotions are Okay / Structure & Routine20:34 Workouts / Gym 22:51 Nutrition25:01 Focus / Goals for Week Ahead 29:57 Cheryl's "21 Day Jump Start"

Get ready to elevate your fitness game with insightful exercise tips in today's episode. Dive into the world of glucose monitoring and uncover the valuable insights it offers for optimising your health and fitness journey. Explore the surprising truth about cardio and its impact on fat burn, shedding light on effective strategies for achieving your fitness goals. Tune in for an episode packed with practical wisdom to level up your exercise routine and enhance your overall well-being.  Tune in to hear: Resistance training unveiled (2:35) The Ultimate Fat-Burning Solution (6:09) Unlocking the secrets of our recommended workout routine (8:00) Embracing the 20:80 rule for optimal fitness (11:00) Head to www.paulabenedi.com/episode213 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

In an effort to get as fit as possible Scott has agreed to do his weekly check in live on air and share the ups and downs of his nutritional Journey.This week Scott travels to Michigan to document the quarterfinals with Redemption Fitness and its' community.

In an effort to lose as much weight as possible and get as fit as he can, Scott has agreed to do his weekly check-Ins live on his YouTube Channel with Coach Cheryl NassoThis week we see what the Scale says.  Plus Scott is having thoughts about his journey and is he losing himself in the process.

In an effort to get as fit as possible, Scott has agreed to do his weekly nutrition check in with coach Cheryl Nasso Live on YouTube.This week Scott had his follow up with his Cardiologist and we will discuss what was said there and how his progression at the gym has gone

If you want to lose fat, the worst mistake you can make is chasing workouts to burn as many calories as possible. Here's why that is such a big issue and will lead to slower fat loss over time.This episode is brought to you by:The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.Apply here:Men: https://bachperformance.com/coaching/Women: https://bachperformance.com/coaching-women/The Minimalist Muscle Blitz: https://bachperformance.com/digital-programs/

In an effort to get as fit as possible Scott agreed to do his weekly check in with Coach Cheryl Nasso live on their YouTube Channel.This week Scott had his Cardio Conversion and is on the road to recovery.

In an effort for Scott to get as fit as possible, he is doing his check-ins live on the air with Nutrition Coach Cheryl Nasso.  One week ago Scott was diagnosed with Atrial Fibrillation and we check in today to see what is next.

In an effort to be as fit as possible Scott has agreed to do his weekly check in live and online with Nutrition Coach Cheryl NassoTonight it got real as Scott Breaks down his own health, and the recent cancer diagnosis in his family all leading to a tremendous amount of stress.Cheryl and Scott put together a check list of things to accomplish while recouping from his ailments

In an effort to be as fit as possible Scott and his Nutrition Coach Cheryl Nasso do their weekly check in live on the air.  Scott Visits his daughter and has very little control over food choices and still maintained the momentum.

Are you struggling to achieve your health and fitness goals despite following your diet and exercise routine? Do you feel like something is holding you back?  Happy New Year! In this first episode of 2024, Philip  (@witsandweights) talks about stress, its impact on health and fitness goals, and how to reduce or cope with it effectively. He gives a lot of attention to nutrition, training, and even sleep, and he talks about how sometimes stress can be the hidden barrier to unlocking a higher metabolism, more effortless fat loss, increased energy, and better health. Philip dives into practical, evidence-based strategies to identify and mitigate stress in the context of both physical and mental health.Philip also created a free Stress Solution Guide to accompany this episode that you can download at witsandweights.com/free or click here for direct access.Today you'll learn all about:3:19 Recent 5-star reviews on the podcast6:31 What is stress?11:08 Acute vs. chronic stress12:54 What creates more stress14:41 The effects of stress18:55 The physiology of the stress response21:20 Pick one thing23:18 Self-therapy24:54 Social connection25:39 Spending time in nature or outdoors26:16 Planning or organizing27:07 Optimizing nutrition and training30:27 Ideas on managing stress from the community 38:52 More stress management ideas43:53 OutroEpisode resources:Free Stress Solution GuideMindfulness Special: Relaxing Guided Session to Manage Stress and Anxiety with Allen FriedmanShoutout to the Sam Miller Science podcast (inspiration for episode)Support the show

Scott does his weekly check in with nutrition coach Cheryl Nasso Live on his YouTube Channel.  This week Scott Get's sick after the intense weekend and travel from the Legends Championships.

We are headed into the toughest nutrition stretch of the year.  Holiday fun, festivities and all the food.  What are the tools we can deploy to assist us through this time?

In this episode, I go deep into the exact step by step process I give my clients on how to create fat loss training programs with the most up to date research based and field tested protocols. I also cover the #1 mistake I see 99.9% gym rats AND trainers make.  I will give you the exact fat loss workout program programmed out by the hour, day, week, month, and years that is SO SIMPLE I've had children and those who barely speak English execute on and lose 1-3 pounds of fat per week with as little as 3 workouts a week

Overview: Welcome to the Becoming Ronin podcast, where we delve into topics that empower you to break free from limiting mindsets and enhance various aspects of your life. In this episode, we shed light on a cognitive bias that we're all guilty of. By understanding and recognizing this bias, you can revolutionize your approach to business, fitness, and life.   We kick off the episode by exploring the fascinating concept of confirmation bias. Learn how this innate human tendency can impact decision-making, hinder growth, and perpetuate limiting beliefs. Discover practical strategies to overcome confirmation bias, enabling you to unlock your full potential in various areas of your life.   Segment 2: Overcoming Injury and Rehabilitation (Smitty's Low Back Injury) In this segment, we discuss the details of Smitty's journey of rehabilitating a low back injury and successfully returning to training and jiu-jitsu. Gain valuable insights into his rehabilitation process, including strategies, exercises, and mindset shifts that aided his recovery. Get inspired and learn how to navigate and conquer your own obstacles.   Segment 3: Unlocking Performance with Underutilized Back Squat Variation Next, we delve into a back squat variation that is often overlooked but holds tremendous benefits for athletes and clients alike. Discover how this variation enhances low back tension while minimizing the risk of pain or injury. Learn proper form, variations, and the specific advantages this exercise can bring to your training routine.   Segment 4: Unleashing Fat Loss Potential: The Ultimate Workout Challenge In the final segment, we reveal one of the most effective fat loss workouts and issue a challenge to our listeners. We break down the workout, detailing its structure, intensity, and targeted benefits. Get ready to push your boundaries and take your fitness journey to the next level by accepting this exhilarating fat loss challenge.   Join us on the Becoming Ronin podcast as we explore these captivating topics, providing insights, practical tips, and challenges to help you elevate your life, break through limitations, and uncover your true potential. Don't miss out on this transformative episode! Remember to subscribe, leave a review, and share this episode with fellow Ronins who are committed to personal growth and self-improvement. Together, let's embark on an incredible journey of becoming the best version of ourselves.     Timestamps: [0:00] Review Winner [1:55] Intro [2:20] Rapid Fire [14:01] Iron Neck [15:05] Are We All Guilty Of This? [30:24] How Smitty Fixed His Back Pain [43:39] Overcomplicating the Definition of Strength Training [50:51] The Best Squat Variation You're Not Using [1:02:05] The BEST Fat Loss Workout [1:06:27] Ageless Athlete Testimonial - Alwyn Cosgrove         Get 10% Off The Iron Neck: https://www.iron-neck.com/discount/AFFILIATE?rfsn=7380568.84f9bc2&utm_source=refersion&utm_medium=affiliate&utm_campaign=brian.oberther     Get Ageless Athlete: https://agelessathletesc.com   SPONSORS:   Jocko Fuel https://store.jockofuel.com/?ref=xgsWFwqMzvQtsD Code RONIN10   Get 15% off the NuRecover Portable Cold Plunge!: https://www.nurecover.com/discount/BRIAN23382   Get FREE LMNT with your first order! (The Cleanest Sports Drink on the Market) http://elementallabs.refr.cc/brianoberther   Get $150 off the premier cold plunge tank at: https://plunge.pxf.io/qnXvLN     FOLLOW US Instagram  (OB) https://www.instagram.com/oberther/ (Smitty) https://www.instagram.com/smittydiesel/     EXTRAS Team Forever Strong: Https://trainheroic.com/foreverstrong Instagram  (OB) https://www.instagram.com/oberther/ www.infinityithaca.com (Smitty) https://www.instagram.com/smittydiesel/ www.dieselsc.com    

Coach Jenny is joined by renowned fitness expert, celebrity trainer and best-selling author Obi Obadike. Obi has authored hundreds of health and wellness articles for print and web globally, graced more than 50 fitness magazine covers, and appeared on most of the major US daytime talk shows. He is considered one of the most published health and wellness experts and he shares with Jenny how he curated his own success, his perspective on social media and how he creates his content (and why) and his advice for how to build your brand.  Obi's links and Resources:Obi Obadike WebsiteGet Obi's book: The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best BodyEthical Inc websiteFollow Obi on IG  Save $100 off Your MAXPRO Fitness here  JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRL  ResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVB Follow Jenny on social mediaInstagramFacebookYouTube

Back to school means back to structure! It's time to reset, renew and rebuild your routine so you can get back on track to crushing your body transformation goals and getting the most out of your training plan. In this one-on-one chat with coach Jenny, she shares with us the most common mistakes she sees regularly that can hinder your weight loss results or have a negative impact on your progress and performance.  JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube  

Programs, blog, nutrition guide ALL 50% OFF TILL MIDNIGHT, SEPTEMBER 5TH!terminatortraining.comKickstart- beginner/garage gym friendly (3 day/wk w/ optional 4th day)Hypertrophy- intermediate/advanced (5 day/wk muscle building)Jacked Gazelle- Hybrid athlete ( advanced-endurance/powerbuilding)SFAS prep- 12 week program for Special Forces (Green Beret) selectionNutrition Guide eBook- 32 page eBook on nutrition for all goalsToday's Questions:-I hate sled work, what's a good alternative?-How can I improve my 5 mile run time from 45-48 minutes to 40?-Is golf considered exercise?-Are seed oils as harmful as they're said to be?-Is morning congestion a sign of bad sleep?-Are online BMI calculators accurate?-Is it a good idea to eat a low animal protein, high carb diet (reading a book that recommends this)?-How much cardio should one do to stay lean and healthy?-What is the best exercise for fat loss?Whichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.Follow me:IG: terminator_trainingTwitter: @ksterminatortmYouTube: Terminator Training Method

If you have been consistent with your workout routine and nutrition choices but still can't lose those extra pounds or perform better at work, it's time to check your stress levels and sleep quality. In this episode, Ted reveals how stress and sleep deprivation can get in the way and sabotage your success. Plus, powerful tips on handling stress and improving your sleep that you can apply today. Listen Now!    

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Instagram. A few of the questions we answer are: - What's the difference between whey protein and casein protein? - Do you think the fitness industry is too saturated for new coaches? - How to fuel workouts in a calorie deficit? I feel so depleted! - I am following your 1,2,3 method of eating. Does it work best to count calories, too? - If calorie counting isn't the best thing for me what do I do to make sure I'm in a calorie deficit? - Any advice for not feeling bad after you binge? I feel so guilty. - How to get over feeling nervous trying jiu jitsu? Especially as a woman. - What is The Inner Circle Retreat? - Should I sacrifice sleep for a workout even if it's the only way to get it done? I hope you enjoy the episode. And, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J PS get 20% off your first Legion Athletics order here: https://bit.ly/legionathleticsupplements

Thanks For Listening!    LEAVE A REVIEW OF THE SHOW:There is NOTHING more valuable to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!OUR PARTNERS:Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE! Get comprehensive lab analysis of the most important biomarkers for your health from our partner Marek Health HERE (save using the code "corecoaching")Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15)  HERE!RESOURCES/COACHING:  Train with Danny on His Training AppHEREI am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show. Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

I am and always have been big on pushing people into including strength training into their lives for the MANY benefits that it can create for your life.Not only to help with the fat loss process, but mostly to help maintain and build lean muscle that will help improve the lives of clients now and in the decades to come.While there may be MILLIONS of videos and programs that exist about designing the "best" workout program for both men and women, the fact of the matter is that there are really only a handful of exercises that everyone needs to do and should you include these into your weekly schedule you will train 90% of your bodies muscles and set the foundation for a strong and healthy body.In this weeks podcast, I wanted to talk about these 5 exercises and how you can build a super simple but HIGHLY effective strength program that will help you build strength, perform better in daily tasks in life and give you longevity to your independence as you age.I hope you enjoy the podcast and as always, please hit that SUBSCRIBE BUTTON to make sure you never miss any future episode and please consider leaving a 5 STAR RATING and POSITIVE REVIEW as it would meant the world to me.Join the tribe and become a NO BREAKFAST CLUB member today and receive a brand new workout each week, access to 3 LIVE Zoom sessions each week and access to the my VIMEO on demand workouts that you can do in your own time.Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team!Contact The No Breakfast Guy:Instagram: @the_no_breakfast_guyWebsite: www.thenobreakfastguy.comEmail: info@thenobreakfastguy.comYouTube: www.youtube.com/thenobreakfastguy

Do you want to lose weight? Or do you want to lose fat? Wondering how you can do both weight loss workouts and fat loss workouts? Check out these weight loss and fat loss tips on how to gain muscle and losing fat at the same time.You can also watch the video version here: https://youtu.be/MJlaOTasOvk#FatLossVsWeightLoss #FatLoss #FatLossWorkout #WeightLoss #WeightLossWorkout #CardioExercises #StrenghtExercises #BrentKasmer

Fat loss workouts don't exist. After a section in this past weekends blog post, and an Instagram post , I had a request from a follower to go into this idea a bit more deeply. So this week I covered: Why fat loss isn't a training adaptation, What training adaptations are, Why these types of workouts don't burn fat, and what they do burn, And how to choose a better route to fat loss results. As always, thank you so much for checking out the episode, and if you have any questions or feedback, get in touch at dave@edinbrugh-pt.com or via Instagram! "Metalmania" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Can you have a workout that’s specifically about fat loss? Or is calling it a “fat loss workout” just marketing and click bait? This week, co-founders Jennifer Campbell and Annie Brees interview Balance365 coach Barbara St. Louis and agree to disagree on the intention behind whether or not a movement labeled as a “fat loss workout” is helpful, harmful or neither. Tune in to see which way you lean! Come be social with us! Balance365 Facebook: Weight Loss Without Restriction Balance365 Instagram: @balance365life

Enjoy the episode! If you have the chance, I'd truly appreciate it if you could leave a rating and/or review below on iTunes. Have a question you'd like me to help you with? Email me:lostandlifting@gmail.comDownload The Macro Starter Kit and learn how to set up your calories and macros:https://lostandlifting.com/the-macro-starter-kit-2Coaching info: https://lostandlifting.com/online-coachingConnect with me on IG:@lostandlifting--Timestamps to Q's:6:06 - What's a good rate of weight gain for skinny people?11:03 - Do you "need" to have a fast acting carb with your protein shake after a workout?16:42 - Best fat loss workouts for thighs and hips?Thanks for listening!

ZOMBIELAND 2: DOUBLE TAP REVIEW. DID YOU SEE IT? LMK WHAT YOU THOUGHT ON SOCIAL!  Hi Matthew here, please let me know if you want me to cover any movies/books/documentaries or topics! Social media links for sharing or messaging me are down below! Have a good weekend!  DON'T CLICK THIS - http://bit.ly/2zkknAd 4 MANDATORY things you need to start YOUR own PODCAST - https://www.socialcreative.org/   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3 APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggp Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop      

THE LAUNDROMAT MOVIE ON NETFLIX REVIEW. Hi Matthew here, please let me know if you want me to cover any movies/books/documentaries or topics! Social media links for sharing or messaging me are down below! Have a good weekend!  DON'T CLICK THIS - http://bit.ly/2zkknAd 4 MANDATORY things you need to start YOUR own PODCAST - https://www.socialcreative.org/   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3 APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggp Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop      

Netflix new series Living with Yourself starring Paul Rudd. Hi Matthew here, please let me know if you want me to cover any movies/books/documentaries or topics! Social media links for sharing or messaging me are down below! Have a good weekend!  DON'T CLICK THIS - http://bit.ly/2zkknAd 4 MANDATORY things you need to start YOUR own PODCAST - https://www.socialcreative.org/   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3 APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggp Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop      

Hi Matthew here, please let me know if you want me to cover any movies/books/documentaries or topics! Social media links for sharing or messaging me are down below! Have a good weekend!  DON'T CLICK THIS - http://bit.ly/2zkknAd 4 MANDATORY things you need to start YOUR own PODCAST - https://www.socialcreative.org/   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3 APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggp Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop      

Hi Matthew here, please let me know if you want me to cover any movies/books/documentaries or topics! Social media links for sharing or messaging me are down below! Have a good weekend!  DON'T CLICK THIS - http://bit.ly/2zkknAd 4 MANDATORY things you need to start YOUR own PODCAST - https://www.socialcreative.org/   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3 APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggp Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop      

KNOCK KNOCK (2015) AVAILABLE ON HBO NOW. Starring Keanu. Yes the Keanu. DON'T CLICK THIS - http://bit.ly/2zkknAd 4 MANDATORY things you need to start YOUR own PODCAST - https://www.socialcreative.org/   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3 APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggp Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

IN THE TALL GRASS REVIEW. DON'T CLICK THIS - http://bit.ly/2zkknAd 4 MANDATORY things you need to start YOUR own PODCAST - https://www.socialcreative.org/   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3 APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggp Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

The Politician netflix series season 1 DON'T CLICK THIS - http://bit.ly/2zkknAd 4 MANDATORY things you need to start YOUR own PODCAST - https://www.socialcreative.org/   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3 APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggp Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

JOKER DON'T CLICK THIS - http://bit.ly/2zkknAd 4 MANDATORY things you need to start YOUR own PODCAST - https://www.socialcreative.org/   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3 APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggp Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

I AM SEEING THE JOKER TONIGHT DON'T CLICK THIS - http://bit.ly/2zkknAd 4 MANDATORY things you need to start YOUR own PODCAST - https://www.socialcreative.org/   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3 APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggp Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

The Jungle By Upton Sinclair You think you've got it bad like Usher? Naw. The Jungle is a 1906 novel by the American journalist and novelist Upton Sinclair. Sinclair wrote the novel to portray the harsh conditions and exploited lives of immigrants in the United States in Chicago and similar industrialized cities. Let me tell you, its possibly the saddest book I've read. DON'T CLICK THIS - http://bit.ly/2zkknAd   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3   APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggpq Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   WANT MY INSIDER NETFLIX PICKS THIS MONTH? GET THEM HERE! https://socialcreative.org/netflix LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   Want to start your OWN PODCAST? I've created the Podcast Publisher Guide. It is a A step by step guide to get your podcast ready get it today FREE - http://bit.ly/2ZYuqX3   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

   COMING TO NETFLIX IN OCTOBER. What to look out for that is arriving to netflix this october 2019. DON'T CLICK THIS - http://bit.ly/2zkknAd   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3   APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggpq Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   WANT MY INSIDER NETFLIX PICKS THIS MONTH? GET THEM HERE! https://socialcreative.org/netflix LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   Want to start your OWN PODCAST? I've created the Podcast Publisher Guide. It is a A step by step guide to get your podcast ready get it today FREE - http://bit.ly/2ZYuqX3   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

South Park Season 23 Episode 1 Mexican Joker DON'T CLICK THIS - http://bit.ly/2zkknAd   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3   APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggpq Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   WANT MY INSIDER NETFLIX PICKS THIS MONTH? GET THEM HERE! https://socialcreative.org/netflix LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   Want to start your OWN PODCAST? I've created the Podcast Publisher Guide. It is a A step by step guide to get your podcast ready get it today FREE - http://bit.ly/2ZYuqX3   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

I BOUGHT ANDREW YANG'S MARIJUANA MATH HAT (GIVING IT AWAY! Go to youtube subscribe, comment, and like and you will be entered to win the hat! It's got to be by oct 7th!        DON'T CLICK THIS - http://bit.ly/2zkknAd   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3   APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggpq Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   WANT MY INSIDER NETFLIX PICKS THIS MONTH? GET THEM HERE! https://socialcreative.org/netflix LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   Want to start your OWN PODCAST? I've created the Podcast Publisher Guide. It is a A step by step guide to get your podcast ready get it today FREE - http://bit.ly/2ZYuqX3   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

Between Two Ferns The Movie DON'T CLICK THIS - http://bit.ly/2zkknAd   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3   APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggpq Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   WANT MY INSIDER NETFLIX PICKS THIS MONTH? GET THEM HERE! https://socialcreative.org/netflix LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   Want to start your OWN PODCAST? I've created the Podcast Publisher Guide. It is a A step by step guide to get your podcast ready get it today FREE - http://bit.ly/2ZYuqX3   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

Inside Bill's Brain Decoding Bill Gates Netflix Review   DON'T CLICK THIS - http://bit.ly/2zkknAd   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3   APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggpq Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   WANT MY INSIDER NETFLIX PICKS THIS MONTH? GET THEM HERE! https://socialcreative.org/netflix LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   Want to start your OWN PODCAST? I've created the Podcast Publisher Guide. It is a A step by step guide to get your podcast ready get it today FREE - http://bit.ly/2ZYuqX3   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

In the Pacific Northwest in 1983, outsiders Red Miller and Mandy Bloom lead a loving and peaceful existence. When their pine-scented haven is savagely destroyed by a cult led by the sadistic Jeremiah Sand, Red is catapulted into a journey filled with bloody vengeance and laced with deadly fire.   DON'T CLICK THIS - http://bit.ly/2zkknAd   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3   APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggpq Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   WANT MY INSIDER NETFLIX PICKS THIS MONTH? GET THEM HERE! https://socialcreative.org/netflix LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   Want to start your OWN PODCAST? I've created the Podcast Publisher Guide. It is a A step by step guide to get your podcast ready get it today FREE - http://bit.ly/2ZYuqX3   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

Carnival Row Review. A growing population of mythological immigrant creatures struggles to coexist with humans after the creatures' exotic homelands are invaded by the empires of man. The creatures are forbidden to live, love or fly with freedom, but hope lives in darkness. Human detective Rycroft "Philo" Philostrate and a refugee faerie, Vignette Stonemoss, rekindle a dangerous affair despite being in an increasingly intolerant society. Vignette has a secret that endangers Philo's world during his most important case yet -- a string of gruesome murders threatening the uneasy peace of the Row. DON'T CLICK THIS - http://bit.ly/2zkknAd   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3   APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggpq Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   WANT MY INSIDER NETFLIX PICKS THIS MONTH? GET THEM HERE! https://socialcreative.org/netflix LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   Want to start your OWN PODCAST? I've created the Podcast Publisher Guide. It is a A step by step guide to get your podcast ready get it today FREE - http://bit.ly/2ZYuqX3   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

The Body Keeps The Score Brain, Mind, and Body In The Healing Of Trauma DON'T CLICK THIS - http://bit.ly/2zkknAd   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3   APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggpq Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   WANT MY INSIDER NETFLIX PICKS THIS MONTH? GET THEM HERE! https://socialcreative.org/netflix LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   Want to start your OWN PODCAST? I've created the Podcast Publisher Guide. It is a A step by step guide to get your podcast ready get it today FREE - http://bit.ly/2ZYuqX3   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

To Live And Die In LA Podcast DON'T CLICK THIS - http://bit.ly/2zkknAd   CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   Want to start your own podcast? I'll send you a free book on how to get started! Get it free here - http://bit.ly/2ZYuqX3 APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggpq Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   WANT MY INSIDER NETFLIX PICKS THIS MONTH? GET THEM HERE! https://socialcreative.org/netflix LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/ PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   Want to start your OWN PODCAST? I've created the Podcast Publisher Guide. It is a A step by step guide to get your podcast ready get it today FREE - http://bit.ly/2ZYuqX3   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop  

The I-Land Season 1 CHECK OUT OUR AMAZON STORE https://www.amazon.com/shop/americanmoviepodcast   APPAREL STORE - https://www.teepublic.com/user/mattbenjamin   Subscribe ON Itunes! http://ow.ly/wM8u30eggpq Subscribe on Google Play - https://bit.ly/2VQzSJn Subscribe on Stitcher - https://bit.ly/2SSfC8k Subscribe on Spotify - https://spoti.fi/2HbiUSt   WANT MY INSIDER NETFLIX PICKS THIS MONTH? GET THEM HERE! https://socialcreative.org/netflix   LIKE AND FOLLOW US ON FACEBOOK & INSTAGRAM https://www.facebook.com/AmericanMoviePodcast/ https://www.instagram.com/americanmoviepodcast/   Matthew here, I am trying to grow this podcast, if you find this podcast enjoyable or valuable there are many ways to support it. If you want to share this with your family and friends please do so, if you want to support us in another manner please review us on ITUNES http://ow.ly/wM8u30eggpq You can also purchase the Podcast Publisher, a program I personally created. That shows you step by step on how to start your very own podcast. No huss no fuss just podcasting. http://bit.ly/2FhLRZ4   PODCAST IS SPONSORED BY AUDIBLE FREE AUDIBLE TRIAL and 1 FREE BOOKS HERE Get 1 free audiobooks when you sign up! Cancel the first month with no charge at anytime! If you decide to keep the trial you get • Get one audiobook a month for $14.95/month • Receive 30% off the price of additional audiobook purchases • Cancel at any time. A member’s books are theirs to keep, even if you cancel. https://adbl.co/2FHrOmD   Want to start your OWN PODCAST? I've created the Podcast Publisher Guide. It is a A step by step guide to get your podcast ready in ONE DAY for a single payment of $3.99 Podcast Publisher Guide http://bit.ly/2FhLRZ4   SIMPLY SHREDDED - One of the most effective Fat Loss Workouts that I use https://4everlean.com/shop PLATINUM PHYSIQUE - Best approach to building muscle and staying lean https://4everlean.com/shop

Catherine shares her sugar elimination strategies.  We are starting week 3 of a Six Week Sugar Elimination and Fat Loss Challenge, and I will be creating these coaching podcasts each Monday and Friday to help keep your motivation strong.  You can find tips, menus, book recommendations, and other tools for fat loss success here on the Sugar Freedom Show.