Podcasts about feed:podcast

SEGMENTS | Greek Orthodox Epiphany in Tarpon Springs | Florida in The French Revolution | Bob Kealing on Jack Kerouac in Florida

Eric Zimmer, creator of The One You Feed podcast, shares timeless wisdom and practical tools for meaningful living, drawing from deep conversations and personal experience overcoming addiction to inspire lasting change. Top 3 Value Bombs 1. Incremental change is the real engine of transformation. Consistency beats intensity every time. 2. Structure and systems get you started, but success means mastering the six saboteurs that derail behavior change. 3. Action often precedes clarity, sometimes you have to act your way into right thinking. Listen to Eric's top-rated podcast - The One You Feed Podcast Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Freedom Circle - A powerful community of entrepreneurs led by JLD. Are you ready to go from idea to income in 90-days? Visit Freedom-Circle.com to learn more.

In celebration of the New Year, let us release that which we no longer need, and renew our vision and intention for the path ahead. In today's meditation, we release and renew. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

INSTANT REACTION: Recorded minutes after the TaxSlayer Gator Bowl, Collin gives his reaction and Brendon gives his overreaction. If you're looking for catharsis after the loss, this is the show for you. The guys even discuss the abysmal state of the basketball program.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SEGMENTS | The Historic Town of Cassadaga | The Legacy of Ponce De Leon | History of The Orange County Courthouses

SEGMENTS | Christmas Community Pioneers | Christmas From Florida's Past | Silent Christmas in Cuba

The guys discuss all the activity that's taken place since the end of Mizzou's 8-4 2025 campaign. The Tigers drew the Gator Bowl against Virginia. Kirby Moore left to become head coach at Washington State. Mizzou lost to kansas in the Border War basketball game, and Michigan is having a few problems with their head coach. We cover it all in another lazy show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SEGMENTS | Henry Flagler's Whitehall Estate | Harvest V. Board of Public Instruction | Orlando International Airport - MCO

SEGMENTS | Orlando Collected Exhibit | Ft. Myers in The Civil War | Abandoned Vehicles of The Everglades

Due to our time off, we got backed up on voicemails. If you want to hear what Mizzou fans thought as the season came to a close, here's the special voicemail show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tigers finish the 2025 campaign with their annual free win against Arkansas. Ahmad Hardy ran all over the Hogs in the second half and the guys break down the game and also talk about a change of format amidst a change in the podcast landsape.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's meditation is a bit different, as it was recorded in combo with our Patreon 'TMP Chat'. The theme is circular or continuous breathing, combined with relentless self acceptance. Enjoy! This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

The fascia, or interstitium, is the largest organ in the body, a web of connective tissue that surrounds the muscles and organs. It supports effortless movement, internal power, and the flow of breath energy, also called chi or prana. In today's meditation, we cultivate awareness of the fascia body. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

The guys get together to discuss what went wrong in Nashville on Saturday. While all hope is not lost, the days of the Mizzodcast wearing rose colored glasses are gone. The gloves come off. And there's also a special guest!MIZ!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys get together to discuss what went right and what went wrong in Mizzou's nail-biting double-overtime win at Auburn. They listen to your voicemails and play a rousing game of "Hugh Freeze or Hitler"!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys get together to commiserate over the biggest game of the Tigers 2025 thus far, and one of the bigger gut-punch losses in recent Mizzou history. They discuss what went right, what went wrong, and what lies ahead for Eli Drinkwitz and company.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys get together and discuss how the SEC games over the weekend impact Mizzou's remaining schedule. They also break down the biggest wet farts of the 2025 football season so far. Also, Collin battles a fly.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Modern life places near-constant demands on our attention, which can lead us to feeling overwhelmed. In today's meditation, we hibernate in our own analog warmth and presence. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast Now, let's begin.

The guys are back in studio to celebrate Mizzou's 5-0 start and get ready to rest up for the bye and mentally prepare to beat Alabama!They also take your voicemails and look back on the Sam Pittman era at Arkansas.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys celebrate a big conference win and the return of the Mayor's Cup to its rightful home in Missouri. Hardy let the Tigers to victory over South Carolina and the gang has you covered for all of it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A free preview of our weekly Patreon show! We're currently reading our way through 1978's Splinter of the Mind's Eye by Alan Dean Foster. Join us! StarWarsMinute.com/patreonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The gang gets together to celebrate yet another impressive Tiger win. They also take a moment to interview the new Border War legend, Carter Arey, whose kick at the kansas sideline cemented him in Mizzou lore forever. They also break down the recent developments in the SEC and take your phone calls. M-I-Z!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Mizzodcast is back to cover the return of the Border War! Mizzou showed out and defeated the pus-covered scum from Lawrence. The guys celebrate and contemplate what this win over kansas means for the rest of the season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Problems, dilemmas, ethical choices ... we face decisions in almost every moment of our lives. These may have a range of stakes, consequences, and outcomes. To develop more effective decision making, we must learn to employ self-awareness - to understand how our own experience and interpration can affect our perception. In today's meditation, we practice clarity to aid in problem solving and decision making. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast Now, let's begin.

The guys get together to celebrate Mizzou's first win of the season and the return of college football. They also look around the rest of the league and preview the return of the biggest rivalry in sports, when kansas comes to town in Week Two! #AHABSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys are back for another exciting season of Mizzou Football. The guys take the opportunity to discuss position battles at QB and LT and take a steamy dump on kansas! M-I-Z!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peter Jakob Kühn made the wines at Weingut Peter Jakob Kühn in Germany's Rheingau region for many decades before retiring and passing the family winery on to his son Peter Bernhard Kühn.Peter Jakob, who was born in 1954, alludes to the constrained economic situation that existed in the German countryside following the Second World War. He recalls his grandfather, who had lived through two World Wars, and the relationship that his grandfather had with the rest of the family. Peter Jakob then describes meeting his wife and taking over the family winery in 1979 in the wake of his father's death. He recalls what steps he took to improve the quality of the wines and add to the size of the estate in the early days after assuming control. He contrasts his approach to the vineyards with the post-War emphasis on high yields that some of neighbors pursued. Peter Jakob speaks about a trip to Burgundy that served as an early inspiration. He also describes the setting and landscape of the area within the Rheingau where the winery is situated.Peter Jakob converted the estate to Biodynamic farming, and he describes the very personal reasons for that and other key decisions. As the quality of the wines improved, so did Peter Jakob's level of satisfaction with his own wines and their renown in the critical press. Peter Jakob describes how his mindset changed in response to both praise and some failure from others to understand the direction he was taking the wines. Specifically, he addresses the 1999 vintage for the winery and the malolactic conversion that took place in that year and others afterwards. He then talks about how a malolactic conversion changes the characteristics of a Riesling, and describes his vision for what a Riesling can be. Then he contrasts that vision for a Riesling with the stereotype of a racy, fruity German Riesling, which he was trying to avoid. Looking back from this vantage point, Peter Jakob describes the importance of his experimental phase in the early 2000s, as he tried different techniques in the winery. He also pinpoints his motivations for making those experiments and changes in the winery. He further discusses dry Germany Riesling and his thoughts on the topic, which are intertwined with a change in the climate as well as his personal experience. As the interview comes to a close, Peter Jakob talks about handing off the winery to his son Peter Bernhard and how he has experienced the change.This episode also features commentary from:Clemens Busch, Weingut Clemens BuschTomoko Kuriyama, ChanterêvesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wonder what a Mizzodcast would sound like if the guys were prepared? Well, this is your chance. The guys did their homework. They took notes. The did the prep work. Is this the best episode ever? Probably. The gang discusses SEC Media Days, Mizzou's 2025 roster, and what the rest of the conference looks like this season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kenneth Ginsburg, author of Lighthouse Parenting, explains how parents can build lasting bonds with teens by balancing structure, trust, and unconditional love, and shares practical communication strategies.Full Show NotesWe often hear that teens thrive best when they feel deeply understood, loved without judgment, and gently guided rather than controlled. But this balance is hard to strike—especially as teens push away, test boundaries, and become more independent. Too much freedom feels unsafe, yet too much vigilance breeds rebellion. How can we stay close, set boundaries, and respect teens' autonomy, all at the same time?The secret might lie in what Dr. Kenneth Ginsburg calls “lighthouse parenting". Instead of hovering anxiously like a helicopter, micromanaging like a lawnmower, or retreating entirely, a lighthouse parent provides steady guidance from the shoreline. They trust teens to navigate life's waves yet remain watchful, reliable, and ready to help when needed. Done right, this blend of love, boundaries, and respect leads to children who flourish not just during adolescence, but also maintain a strong, loving connection with parents throughout adulthood.Dr. Kenneth Ginsburg is a leading pediatrician, adolescent health specialist, and author of numerous influential books, including his latest, Lighthouse Parenting: Raising Your Child with Loving Guidance for a Lifelong Bond. Through decades of research and practical experience working with adolescents and families, Ken has identified simple yet powerful ways parents can connect with teens while also helping them cultivate strength, compassion, and resilience.In this episode, Ken shares the key ingredients of lighthouse parenting and how to implement them practically, starting today. From smarter ways to praise and discipline, to addressing judgment and communicating more calmly, you'll learn actionable insights you can put into practice immediately.The Lighthouse Approach to ParentingWe start our conversation by unpacking what lighthouse parenting actually means—and why it works. Ken explains that decades of research identify balanced parenting as the gold standard: consistent boundaries combined with genuine warmth and flexibility. The challenge has always been how to achieve this balance in real daily interactions.The lighthouse metaphor brings clarity to that balancing act. A lighthouse is stable and dependable. Instead of running out to rescue every time the waters get rough, it provides a steady beam, trusting the sailor to learn how to navigate. Likewise, lighthouse parents deeply love their child and provide consistent boundaries, but also trust teens to handle challenges, make mistakes, and learn from them. This fosters competence, confidence, and lasting closeness.Making Communication Effective, Not Just EmotionalKen reveals how many conversations go awry because we mistakenly use what he calls “hot communication"—reactive, emotionally-charged messages filled with judgment or exaggerated empathy. Hot communication sets off teens' emotional brains and blocks logical thinking. On the other hand, "cold communication,” which Ken says is actually warm, calm, and emotionally soothing, allows teens to feel safe enough to open up and engage productively.In the episode, Ken offers practical scripts for communicating in a cooler, more effective way and avoiding judgment. He shares how even subtle judgments (criticizing neighbors or yelling at the TV) make teens less likely to open up about sensitive topics. He also discusses the dangers of praising only achievements, inadvertently signaling conditional love, and describes ways to praise kids that reinforce unconditional love and openness.Protecting By Preparing, Not HoveringOverprotective, hovering parenting is tempting when we desperately want to keep teens safe. But Ken makes a compelling argument that true protection comes from preparation, not control. Teens who haven't practiced decision-making, conflict-resolution, or recovering from failure at home often make mistakes outside the safety of the family when stakes are higher.Through reminders and reflection exercises, Ken shows how parents can dilute their helicopter tendencies by asking key questions about what protection actually means for lifelong success. Instead of rescuing teens from every difficulty, lighthouse parents allow adolescents space to solve problems, while maintaining protective guardrails, setting the stage for healthier independence and interdependence.Fostering Interdependence and Strong CharacterStrong families rely on mutual interdependence, yet modern society too frequently emphasizes independence and self-reliance, damaging teen-parent bonds and emotional wellbeing. Ken passionately argues we need to raise young people who not only stand strong but also know how to lean into lasting family support systems when needed.As teens mature into adulthood, Ken believes that intentionally nurturing key character strengths—such as gratitude, humility, generosity, compassion, and responsibility—is foundational to their success and happiness. In our interview, Ken offers powerful examples of how parents can recognize and reinforce constructive behaviors to strengthen character starting from early childhood up through the teen years, ultimately shaping a purposeful, joyful adult life.In the Episode…Our conversation covers so many insightful ideas, and you won't want to miss the impactful topics we discuss:Why praise and excessive empathy can accidentally backfireSpecific scripts to motivate teens using their strengthsUnderstanding judgmental behaviors you might not even realize you're doingWhy cell-phone discipline isn't always the right answer, and how to handle tech smartlyPractical tips for enjoying happier, higher-quality “high yield” conversations with your teenIf you've ever worried whether your approach is helping or harming your relationship with your teen, this episode is a must. Dr. Ginsburg's warm, insightful perspective and practical strategies empower parents to build deep bonds that last a lifetime.Check out all of Ken's resources at fosteringresilience.com or parentandteen.com, and don't forget to grab your copy of Lighthouse Parenting. If you loved this episode, please subscribe to the podcast and share this profound knowledge with other parents and educators you know.

To be honest, I am feeling overwhelmed. On the outside, I am discouraged by endless news of our warmongering and dysfunctioning government. On the inside, I am still processing the years of intense social isolation during the pandemic, with no work prospects, after a vibrant pre-pandemic career and social life. I am hyper-vigilant and jumpy. Creatively, I feel uninspired. I find it difficult and awkward to socialize, sleep, or even rest. During periods of overwhelm, the best thing I can do for myself is to let my parasympathetic nervous system take over. This is the part of our nervous systems responsible for our 'rest and reset'. In today's meditation, we calm our nervous system. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

The guys find their way back into the studio for a special one-on-one interview with Mizzou Basketball legend Kareem Rush.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our modern society relies on defecit. Governments, organizations, and corporations use debt to create wealth. Advertisers highlight our individual defecits -- our flaws and insecurities that encourage us to engage and purchase. This can lead us to devalue our own wisdom, our unique voice, our personality, our humanity. In today's meditation, we explore radical self acceptance. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

The language we use in our internal dialog has a profound effect on our experience. This includes nonverbal communication, such as images or feelings we invoke. When we reflect on our self talk and self-invoked feelings, we gain clarity on the ways in which we influence our experience in the world, in community, and in our daily lives. In today's meditation, we meditate on self love. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

The term ADHD Brain refers to neuro-divergent or neuro-spicy attributes. This can, but does not necessarily, include people on the PTSD or ADD spectrum. In the context of this podcast, I am referring generally to people who are easily overwhelmed or distracted. The most commonly accepted traditional styles of meditation value stillness and silence, which can feel especially difficult for people experiencing ADHD Brain. In today's meditation, we invite movement as an anchor to keep our overly active minds focused, as we meditate with ADHD Brain. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast