Podcasts about golf lesson

In this episode of On The Mark, Mark Immelman is joined by golf coach and content creator Brandon Bauman, known online as @coach_bauman, for a practical and entertaining conversation about simplifying the golf swing and playing better golf with clearer intention. Brandon shares his approach to mental resets, swing balance, tempo, timing, leg action, speed, wind management, and playing smarter golf. His coaching style is simple, direct, and easy to apply, making complex golf concepts easier to understand for players of all levels. The conversation begins with one of the most important parts of scoring: how to reset mentally after mistakes. Brandon explains how he breaks a round into three-hole matches, uses physical restart cues, and “reintroduces” himself on the tee to create a fresh start during competitive rounds. From there, Mark and Brandon dive into the four pillars of the golf swing: timing, tempo, rhythm, and balance. Brandon explains why tempo does not mean slow, why a balanced finish still matters, how relaxed arms can create more speed, and why golfers should stop forcing speed with tension and handle drag. They also cover practical drills for better sequencing, improved leg action, more efficient speed, and better wind strategy. If you want to simplify your golf swing, reset your mind, and play with more conviction, this episode is packed with takeaways you can bring straight to the range or course. In This Episode, You'll Learn: How to reset mentally after a bad shot, hole, or stretch of holes Why Brandon plays six three-hole matches during a round How physical reset cues can help you start fresh mid-round Why golfers need to learn how to “plug in” and “plug out” mentally Why balance remains one of the key pillars of the golf swing What a good finish position can tell you about your swing Why tempo does not mean swinging slowly How your personality can influence your ideal swing tempo Why handle-dragging can actually slow the clubhead down How timing and sequence can improve with a simple pause drill Why relaxed arms can help you swing faster How to use leg action correctly for power Why "sitting down" in the backswing can hurt your downswing sequence How one-handed swings can improve speed and release Why throwing the club can help golfers understand the “slot” How to adjust properly for wind, and Why golfers should play to carry numbers, not total distance. Key Takeaways: Mental resets are a skill, and they can be trained. Breaking a round into three-hole matches can help golfers stay present. Physical cues like changing gloves, changing tees, or marking the scorecard can signal a fresh start. You cannot stay fully “plugged in” for four or five hours, so learn when to focus and when to relax. The four pillars of the golf swing are timing, tempo, rhythm, and balance. Tempo does not mean slow; it means the club and body are working together efficiently. Your swing tempo should fit your personality and natural pace. A balanced finish is still one of the best indicators of an efficient swing. Speed comes from sequence, leverage, release, and relaxation — not brute force. Pause drills and one-handed swings can help golfers find better timing. The legs should work in the correct order: load, move down, then extend through impact. Into the wind, the ball loses more distance than many golfers expect, and Downwind does not help as much as the wind hurts into you. Playing to carry numbers instead of finish numbers can improve decision-making and scoring. This episode of the OntheMark Podcast is loaded with simple, beneficial and easy to learn and apply golf-improvement insights.  Share it with your friends and watch it on YouTube to see some of the demonstrations.  Search for and subscribe to Mark Immelman.

Every time a pro wins with a quirky move, it shows up on the lesson tee the next week.... the bowed wrist, the foot hop, the "swing that will revolutionize golf." We all love an outlier, and we all think we're one magic bullet away. In this episode of the Athletic Motion Golf Podcast, Mike Granato & Shaun Webb break down why copying those moves is the fastest way to wreck your golf swing, and what you should be stealing from tour players instead.The real answer is their mindset and how they practice: low ball counts, rehearsal swings, verifying every feel against Gears, TrackMan, or video instead of trusting feel alone, and practicing with a plan rather than reacting to the last shot you hit. We get into honest swing-change timelines (why a tour coach will tell a player it might take two years), the 1%-a-day math, the ladder to unconscious competence, why bad concepts are the easiest to ingrain and the hardest to undo, Tony Ruggerio's 3x5 note card system, and why filming your on-course swing — not your basement swing — is the only way to see what you're actually changing.Get good at the basics. That's where 95% of them live. Timestamps below.

You're striping it on the range, then somewhere between the range and the first tee your swing vanishes — "where did that guy go?" It happens to everyone, and in today's Athletic Motion Golf Podcast, Shaun Webb and Mike Granato break down exactly why, and how to bring your range swing to the course.We get into the false confidence of hitting the same club over and over, why you should change clubs and targets every ball ("play the course on the range"), and the number one killer under pressure: getting quick and not finishing your backswing. You'll hear the Jack Nicklaus "finish your backswing" principle, David's "miss it quick," VJ Singh's one-two-three-four count and the Tour Tempo idea, Dr. Debbie's archery drill and "second serve" philosophy for making a free first swing, plus how nerves quietly wreck your setup — Adam Scott, Nick Price adjusting to the wind, and why it's the mosquitoes that get you, not the bears.If you play your best golf on the range and your worst on the first tee, this one's for you. Timestamps below — tell us your first-tee horror story in the comments.

Launch monitor ownership among amateurs has exploded. Trackman, Foresight, SkyTrak, Garmin, Bushnell...everyone has one at home now, and everyone is chasing numbers. Shaun Webb and Mike Granato from Athletic Motion Golf open the conversation with the honest working truth of every measurement tool. The launch monitor tells you what happened at impact. 3D tells you why it happened. And when you use only the former, you end up doing what tour pros used to do when Trackman first hit the scene. You Trackman your way off the tour.The specific pitfalls hit hard. Winter indoor practice with a launch monitor produces a swing built for the simulator, not the golf course. The launch monitor only knows where straight is relative to where it's set up. You can stand on your head and put a zero path number up if you aim right. The simulator's four walls do the aiming work for you. The 550-yard par 5 doesn't. And once you see a red number, the temptation is to contort your downswing to fix a symptom while the actual cause (setup, backswing sway, spine lean) sits untouched.Shaun tells the story of the scratch golfer he grew up playing with who was a club champion. He sliced it all around the course, but he knew exactly what the ball was going to do every time. Give him a Trackman and tell him minus 8 path is bad, and he would never have broken 100 again.The fix is a philosophy. Understand the tool's limitations. Understand how to use the tool. Then understand how to use the data. Attack the earliest thing in the swing that is broken. Get out of the parking lot before you worry about which street to turn down. Marry the launch monitor (club and ball data) with a body measurement tool (Swing Coach app is the "launch monitor for the body"). Plus the reference to Jason Baile (2023 PGA National Teacher of the Year) at the Trackman User Conference. He gets his tour players focused on just one or two parameters instead of all 40+.

Welcome to the swing confessional.Shaun Webb and Mike Granato from Athletic Motion Golf open up about every dumb thing they bought, built, or did in the name of getting better at golf before they had GEARS, force plates, or any way to actually measure what works. Their stories are funny, painful, and brutally honest. The kind of stuff most golf coaches would never admit to a camera.The PVC pipe SAM 2000 ring that gave Shaun two months of shanks before his first season in Maine. The Mark Brooks strap-and-cuffs system that gave him the laterals. Mike convincing his dad to buy a brand-new Brute garbage can so he could cut the rim off and duct-tape it to the wall to swing inside. Shaun's wholesale Bob Mann's Automatic Golf rebuild two weeks before his state championship (he somehow hit 17 greens — still praising Bob Mann). The Killer B driver with the 46-inch shaft. The Viper Bite sandpaper-faced wedge. The original Medicus breakaway and the friend who bought one in a pro shop and shanked the first four approach shots of a money game with money on every hole.Plus the methodology spectrum that traps so many golfers (one extreme to the other), the discovery that tour pros congregate in a tight "AMG window" of about 8-10 parameters, and why Shaun's nephew growing up now has access to information that Shaun and Mike spent decades wishing they had.

"For anyone taking on the task of improving their golf swing... you have to F your feels."Your feels are a memory. They're not a movement. They degrade over time, they're the worst possible anchor for changing a real motor pattern, and they're the number one reason why "I tried it and it didn't work" means literally nothing in a golf lesson.Shaun and Mike from Athletic Motion Golf break down the lesson moment every golfer has been through...making a swing, being asked "did you do it?" and answering "I felt like I did" — only to pull up GEARS and see zero change. The fix is the same every time: slow down to about 45-50 mph (which feels like 3 mph), let your brain catch up with the club, actually feel the new move in real time. Then build the reps back up by 5 mph at a time.Plus the Tiger Woods quote about feel matching real, the Hank Haney concept that you can't teach a slicer to hit it straight (you have to teach him slice to hook to good golf), the Disney Grand Prix guardrail analogy that finally explains why "outside by five" is what neutral feels like when you're stuck inside by five, and the brutal "I have five swings" lesson moment that exposes why most golfers think they have control they don't actually have.

Most AI training for lawyers is shiny-object stuff — nine prompts, the "ultimate playbook" — and that's exactly why none of it sticks. My old golf instructor figured this out decades ago, and he taught me the fix before AI even existed. In this episode I tell that story and show you the one approach that actually works when you're learning to use AI in your practice. It's slower than chasing the next shiny thing, but it's the only thing that's ever worked. Resource Links The 80/20 Principle (my techlaw newsletter) The Inner Circle (my online community for lawyers) Follow and Review: I'd appreciate if you could drop a review over on  Apple Podcasts. It only takes a few seconds and helps spread the word about the podcast. Thanks to the sponsor: Smith.ai Smith.ai is an amazing virtual receptionist service that specializes in working with solo and small law firms. When you hire Smith.ai, you're hiring well-trained, friendly receptionists who can respond to callers in English or Spanish. And they have a special offer for podcast listeners where you can get an extra $100 discount with promo code ERNIE100. Sign up for a risk-free start with a 14-day money-back guarantee now (and learn more) at smith.ai.  

Most golf training aids will make you worse...and the average golfer doesn't know.Shaun Webb and Mike Granato from Athletic Motion Golf pull back the curtain on training aids: the ones they actually recommend, the ones that quietly train the OPPOSITE movement of what you're trying to fix, and the simple criteria every training aid has to pass to be worth your money.The big rule: a training aid should give you feedback, not do the work for you. If it restricts you into the right position (rails, arm tubes, swimming pool noodles, butt-band restrictors), your muscles are training to push AGAINST the restriction — which means as soon as you take it off, you've ingrained the exact pattern you were trying to change. Shaun's confession about the swing jacket is the perfect cautionary tale. Thousands of balls trained the wrong move.Plus the Greg Rose TPI concept of "use the opposite" (pull the golfer toward the bad move so they have to engage the right muscles to counter it), why the Hits Driver is one of the only training aids on AMG's recommendation list, and why the camera + foam ball + Swing Coach app combo is the most underrated training aid setup you already own.And the bonus: camera perspective and lens distortion in golf swing video — why the iPhone "3D" apps that point at a laptop screen produce horrific data, and why your swing looks completely different from four cameras three feet apart.Want training aid reviews from AMG? Let us know in the comments. We're starting Training Aid Tuesdays soon, plus live Q&A broadcasts from the AMG studio.

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The most misunderstood thing in the entire golf swing. Impact doesn't happen on the front side of your body. It happens on the trail side.Shaun Webb and Mike Granato break down the concept that almost no golf instruction teaches — and the reason every cartoonish impact pose, rib-cracker drill, and "swing your arms across" cue has been training you toward the opposite of what every tour player actually does. The pie chart breakdown explains it cleanly: at impact, your body has rotated open, and the ball, hands, lead elbow, and club are all in the trail-side 60-degree pie of your pelvis. Not the front side. Not where you've been practicing for years.When you understand where impact really lives, you stop forcing the contorted poses, you stop shoving the hands forward, and you let body rotation deliver shaft lean and shallowing for free. Tour average shaft lean is only 7.98 degrees. The obsession with massive lean is misplaced. Position the body correctly and everything else follows.

You can take a lesson from the best coach in the world and still waste your money. Not because the instruction is bad. Because of how you take the lesson!Shaun Webb and Mike Granato from Athletic Motion golf break down the player's side of the equation... the part almost nobody talks about. How to show up, what information to give your coach, why racing through a bucket of balls ruins everything, why you have to ignore your feels and the strike when you're making a mechanical change, and why every real swing change takes months, not one range session.This is the mindset and the method that separates golfers who get max value out of a lesson from golfers who walk away frustrated and no better.

The follow-up to the Bad Swing Advice Hall of Fame is finally here. After the first podcast, Mike Granato & Shaun Webb were flooded the comments with one reques... do the BEST swing advice version. So Shaun and Mike sat down and inducted the cues they use to fix more amateur swings than anything else.The first inductee alone fixes 999 out of 1000 golfers. The trail arm has to lift and stay wide in the backswing. Almost every amateur lowers it. Almost every tour player lifts it. It's the single most common move that separates the buckets.They also induct Scott Hamilton's "on plane early" cue, the recentering concept that AMG named years ago, the Lazy Susan downswing, the "no hip turn in the backswing" foundation (with a nod to Dr. Kwon's "turn shoulders, tilt hips"), and the driver tip that finally lines up the clubface without forcing shaft lean.These are the cues AMG uses to coach players off the hamster wheel and into real ball striking improvement.

You can get 500 golf lessons a day on Instagram. That's the problem.Shaun Webb and Mike Granato break down what they call the "golf swing hamster wheel" — the trap most amateur golfers are stuck in. Try a tip. Bail after one bad shot. Try the next tip. Spend years working hard and going nowhere.This episode  of the Athletic Motion Golf Podcast is the framework AMG uses to coach players off the hamster wheel for good. The five-step system covers what to look for in an online coach, why most ground force teaching is guessing, the Tony Rogerio 3x5 card rule for real improvement, Jack Nicklaus on why a swing change has to feel weird, and how to use Swing System 2.0 and the Swing Coach app to build a blueprint you don't have to rebuild every six months.What you'll learn:The first question to ask any online coach. "Do you measure?"Why ground force teaching without force plates is mostly guessingThe parking lot analogy that explains why most amateurs never improveThe Tony Rogerio 3x5 note card rule. Three things for a full yearThe Jack Nicklaus answer for "why does this feel weird?"Why feel is the least reliable source of feedback in the golf swingHow to calibrate today's feel against tomorrow's drift

Most golfers don't fail because they aren't trying… they fail because they're showing up to lessons with the wrong expectations, the wrong habits, and no plan between sessions. In this episode of #OnTheMark podcast, Mark Immelman is joined by Chris Smith, a Master PGA Professional and Golf Magazine Top 100 Instructor, to break down 5 common mistakes that ruin golf lessons—and what to do instead so your next lesson actually turns into lower scores. You'll Learn: How to get more value from every lesson What to stop doing immediately (and why it's holding you back) How to practice between lessons so improvements stick How to communicate with your coach so you leave with clarity, and The simple mindset shift that makes training “transfer” to the course. The 5 Things (and the Fix): No clear goal for the lesson → Fix: define a “win” before you arrive (shot pattern, contact, start line, scoring goal) Trying to rebuild everything at once → Fix: one priority, one feel, one drill—stack progress over time  Collecting swing thoughts instead of building skill → Fix: convert tips into a repeatable drill + a checkpoint you can self-diagnose No plan between lessons → Fix: a simple practice structure (block → random → on-course challenge) Expecting range success to instantly become course success → Fix: train pressure, variability, and decision-making—not just mechanics. If you've ever left a lesson feeling hopeful… then lost it by the weekend—this one is for you. Like, Subscribe, and comment below: What's the #1 thing you want your next lesson to fix?

99% of golfers are lowering their trail arm in the backswing. Tour players lift it. This single move is the difference between a swing with power and a swing stuck in a plateau.Shaun Webb and Mike Granato break it all down on today's Athletic Motion Golf Podcast...the trail arm lift epidemic. Why decades of "don't lift your arms" instruction, the Hogan rope image, and the towel-under-arms drill have created an army of golfers fighting their own swing. Backed by 20,000+ swings in the AMG GEARS database and over $2 billion in tour earnings worth of swing data.What you'll learn:- The 5 to 15 degree window every tour player lives in- Why amateurs lower the arm in the same window pros lift it- How the wrong arm position destroys rotation, lag, shallowing, and shaft lean- Why down the line video lies to you and face on tells the truth- The two backswing fixes that have made players better overnight- What "the hoist" is and why your takeaway might be faking it

Why do we measure every golf swing in 3D? Mike Granato and Shaun Webb sit down on the Athletic Motion Golf Podcast to answer the one question they'd never been asked before and the answer goes way deeper than "why guess when you can measure."In this episode, Mike and Shaun break down the difference between perception and perspective in the golf swing, why most golfers (and even most coaches) are stuck on the "hamster wheel" of conflicting advice, and how camera angle and lens choice can make the same exact swing look like three completely different golfers.

The AMG GEARS database captures swings from players with combined tour earnings of over $2 billion. That data draws a very clear line between what tour winners actually do and what amateur golfers keep getting taught. Shaun and Mike open the Bad Swing Advice Hall of Fame with the 4 cues that have done the most damage. The hip turn inductee alone will change how you practice.

Is LIV Done? What Is Best For The Game of Golf? Gooch Announces OKGC. Fitzy Beats Scottie at RBC! Woody Gives Alex Caruso A Golf Lesson! Zurich Team Picks! MUCH MORE!!! FOLLOW @The73rdHole on X & Apple Podcasts! LISTEN on The Sports Animal App & GolfOklahoma.org!

Most amateur golfers struggle to improve their game… not because of talent, but because of how they practice golf.In this episode of the Athletic Motion Golf, Mike Granato & Shaun Webb break down the BIGGEST mindset differences between amateur golfers and professional golfers, including PGA Tour players, and why most golfers stay stuck at the same handicap for years.If you've ever wondered why you're not getting better at golf despite spending hours at the range, this is the wake-up call you need.We cover:- Why “beating balls” doesn't improve your golf swing- How pros actually practice (and why it works)- The biggest mistakes amateurs make when trying to get better- Why chasing swing feels and quick fixes keeps you stuck- The importance of structured golf practice and feedbackThis is NOT about swing mechanics… it's about golf mindset, practice strategy, and improvement systems.If you're serious about lowering your handicap, breaking 90, 80, or even getting to scratch… you need to start thinking like a pro.Because the truth is simple:

If you've ever heard of The Golfing Machine by Homer Kelly and wondered whether it's still relevant today… this is the breakdown you've been looking for.In this episode of the Athletic Motion Podcast, Mike Granato & Shaun Webb chat with Brian Manzella to discuss The Golfing Machine book, one of the most talked-about (and misunderstood) golf instruction systems ever created. We cover what Homer Kelly actually intended, the real meaning behind concepts like flat left wrist, swing plane, and lag pressure, and how modern golf science views these ideas today.You'll learn:What The Golfing Machine got RIGHT about the golf swingThe biggest MISCONCEPTIONS instructors still makeWhy many golfers were actually hurt by misinterpretationsHow modern tools like TrackMan and biomechanics compare to Kelly's theoriesThis isn't just another golf lesson — this is a deep dive into golf instruction history, biomechanics, and swing philosophy.Whether you're a coach, low handicap golfer, or just curious about legendary golf instruction systems, this breakdown will give you clarity on one of the most influential golf books ever written.As discussed in the video, many of the interpretations of The Golfing Machine have evolved (and in some cases, been misused), which is why understanding the original intent is critical.

If you want more clubhead speed, more distance, and a golf swing that actually feels effortless… you NEED to understand this.In this episode of the Athletic Motion Golf Podcast, Mike Granato & Shaun Webb sit down with former Navy SEAL turned performance expert Dr. Joe LaCaze, who breaks down the exact system elite athletes use to unlock fast twitch muscle fibers, increase clubhead speed, and eliminate injury.They discuss golf performance, fast twitch training, fascia hydration, and why your brain is literally stopping you from swinging faster. This is the exact method used to produce 200+ ball speed and consistent elite-level performance.If you've ever struggled with:- Lack of distance in golf- Feeling tight or restricted in your swing- Inconsistent warm-ups that don't translate to performance- Or injuries holding you backThis conversation will completely change how you approach your game.Dr. Joe explains how traditional warm-ups FAIL to activate the correct muscle fibers, and how a specific system of rotational loading, isometric force, and neuromuscular priming unlocks speed almost instantly.They also break down:- The difference between slow twitch vs fast twitch muscles- How to “give your brain permission” to swing faster- Why most golfers are training the WRONG way- The real reason elite players stay injury-freeThis is one of the most eye-opening conversations we've had on golf performance.Watch this before your next round.

James Leitz...Golf Digest Top 100 Instructor, Top 100 Club Fitter, and one of the game's earliest adopters of 3D motion capture and force plate technology, joins Mike Granato and Shaun Webb on the Athletic Motion Podcast to break down the framework he calls the "3 Grapes."In this episode, James walks through how the upper torso, pelvis, and center of mass move in the golf swing, why staying still is actually hurting your speed, and what separates a 99 mph Rory McIlroy from a long drive competitor. He also shares the story of how a single phrase from an aeronautical engineer in 1982 — "never guess what you can measure" — shaped an entire career.Topics covered:→ What the 3 Grapes are and how to trace them in GEARS→ Why deceleration in the downswing isn't always bad (and who got it wrong)→ The boat analogy, the jack knife, and how ground force really works→ How James used Kelly Gibson to map club delivery across 9 shot shapes→ Why throwers and laggers need completely different grape positions→ The mental/physical link — what happens to your swing when you get nervous→ D-Plane origins, TrackMan history, and measuring since 1982

Golf shafts bend, twist, droop, and deflect during the golf swing and most golfers have NO idea how much this impacts their ball flight.In this podcast, Mike Granato & Shaun Webb from Athletic Motion Golf sit down with Michael “Nipper” Nef, President and CEO of GEARS Golf, the most advanced golf swing motion capture system in the world. GEARS has captured millions of golf swings, including hundreds of thousands from PGA Tour players, giving researchers unprecedented insight into how the body and golf club actually move during a swing.We break down the science of shaft droop, torque, and deflection, why most golfers misunderstand how shafts behave, and how GEARS technology measures both body motion and club data simultaneously... something no other system can do with the same accuracy.Michael explains how GEARS measures:- Shaft bending, twisting, and drooping- Clubhead delivery and face angle- Body joint motion during the swing- Dynamic lie angle and how it affects shot shapeWe also dive deep into the GEARS Curve (sometimes called the Nipper Curve) — a concept showing why every club in your bag should be treated as a completely different tool during club fitting.If you've ever wondered:- Why long irons tend to go right- Why wedges sometimes pull left- Why traditional club fitting can miss critical variables- How PGA Tour players dial in equipment…this conversation will completely change how you think about the golf swing.Whether you're a golfer, coach, club fitter, or golf tech enthusiast, this episode explains the hidden physics behind the golf swing and how modern motion capture technology is revolutionizing instruction and equipment fitting.

If you've ever wondered how AI golf coaching actually works, this episode of the Athletic Motion Golf podcast with Mike Granato & Shaun Webb breaks it down in detail. We sit down with the creator of the Swing Coach app, the AI-powered golf swing analysis tool that's changing how golfers train using just an iPhone. We cover motion capture without markers, 120fps swing analysis, real-time voice feedback, face-on vs down-the-line data, shaft lean measurement, and the future of AI golf instruction.This is real golf swing data powered by custom-built AI models trained specifically for golf movement. We discuss how the Swing Coach app analyzes 120 frames per second, how it adapts to body type and limb length, and why most Android phones can't currently support the processing power required for this level of real-time golf swing feedback.If you care about:- Golf swing analysis- AI in sports training- Shaft lean & shallowing the club- Face-on vs down-the-line swing mechanics- Optimizing your golf practice sessionsWe also talk about:- Why great players move similarly- The “good player funnel”- Custom model swings coming soon- AI coaching trained on real instruction- Second-screen features for coaches- The Android hardware challenge- What's next for Swing Coach in 2026! This might be the most important conversation we've had about the future of golf instruction.

Most golfers think they're practicing correctly.They're not.In this episode of the Athletic Motion Golf Podcast, Mike Granato & Shaun Webb chat with Erik Barzeski to break down the 4 types of golfers we see in lessons — and why only one type actually improves long-term. If you've ever wondered how to practice golf properly, why your swing changes don't stick, or why you're not getting better despite putting in the reps… this is for you.We dive deep into:- How to practice golf the right way- Why band-aid swing fixes don't last- The difference between block practice and variable practice- Why launch monitors can make you worse- How tour players actually practice- Why feedback (video, 3D, cameras) is everything- Foam balls and slow swings for real changeThe biggest mistakes golfers make when trying to improveIf you're not practicing with feedback… you're just exercising.This episode will completely change how you approach golf improvement.Whether you're a competitive player, weekend golfer, or instructor — understanding these four types of golfers could be the difference between staying stuck and finally breaking through.Comment below: Which type are you right now?

Are men and women golf swings actually different? Or is there really just one fundamental golf swing?In this episode of the Athletic Motion Golf Podcast, Mike Granato and Shaun Webb sit down with instructor Nathalie Sheehan to discuss the real differences between male and female golfers, common swing tendencies, and how instructors should approach coaching each.While the fundamentals of the golf swing remain the same, Nathalie explains there are often physical tendencies and skill development differences that show up between male and female players.Some of the key topics covered include:• Why many female golfers struggle with grip strength early on • Common swing tendencies instructors see in men vs women • Why female golfers often over-rotate the backswing • The role of strength, flexibility, and posture in the golf swing • Why creativity in practice can improve scoring • How coaching juniors differs from coaching adult golfers • Mental game differences between male and female playersNathalie also shares her journey from competitive junior golf to becoming one of the top instructors in the game, working with players at Pelican Golf Club in Florida and appearing regularly on the Golf Channel.If you've ever wondered:Should women swing differently than men?Do female golfers need different instruction?Are there mechanical differences between male and female golf swings?This conversation breaks down the science, coaching insights, and real-world experience behind those questions.

If you're trying to increase driver distance, gain clubhead speed, or add serious carry to your drives, this episode of the Athletic Motion Golf Podcast with Mike Granato and Shaun Webb breaks down a real-world speed training transformation.In just four weeks, Athletic Motion Golf student Kyle increased his driver clubhead speed from 101 mph to 107 mph, producing 11 mph more ball speed and roughly 28 yards of additional carry distance. The best part? Every session was tracked and verified on a professional launch monitor (GC3 / Bushnell Launch Pro).Mike Granato and Shaun Webb walk through the exact speed training protocol, how many swings were required, how long each session took, and why hitting balls during speed training produced better results than traditional overspeed systems.Kyle explains how only two speed sessions per week (20–30 minutes each) completely changed his golf game — turning long iron approaches into wedges and making par 5s reachable.This episode covers:• The exact protocol used for speed training • How overspeed training actually works • Why hitting balls matters for speed development • How to track speed improvements correctly • What speed gains mean for scoring and approach shotsIf you're serious about hitting the driver farther and improving your golf performance, this podcast episode provides a real case study showing what happens when speed training is done correctly.

Is the “shallow the club” trend ruining your swing? In this episode, Mike Granato & Shaun Webb from Athletic Motion Golf sit down with Wills Murray...AMG's newest certified instructor now coaching out of The Lab in Monterey, California. Wills dives into what he's seeing on the West Coast, and we break down the overcorrection epidemic that's sabotaging thousands of amateur golfers trying to “get more shallow.”From over-shallowing and clubface control to why your backswing is killing your rotation—this episode unpacks it all. We also dig into the Gears 3D motion capture system and how it's changing the game for understanding your swing mechanics. If you've ever dropped kicked a driver, sliced your irons, or tried to look like a PGA pro based on YouTube swings… this one's for you.

When top PGA Tour pros need to fix their swing, they call Scott Hamilton. In this exclusive episode of the Athletic Motion Golf Podcast, Mike Granato and Shaun Webb sit down with one of the most respected coaches on tour — Scott Hamilton — to uncover what really separates the best in the world from everyone else.From tour-level ball striking and the myths average golfers still believe, to how Scott simplifies complex swing changes, this episode is a goldmine of insight from someone who coaches the game at the highest level.What you'll learn:The common traits shared by elite playersWhy so many amateurs chase the wrong thingsThe tour-pro mindset during a swing rebuildThe most misunderstood mechanics in the modern golf swingWhat you should stop doing today if you want better resultsWhether you're a scratch golfer or just want to stop fighting your swing, Scott's perspective will give you clarity, confidence, and a roadmap to better golf.

This might be the most misunderstood concept in the golf swing… and it's costing golfers more than they realize.In this episode of the Athletic Motion Golf Podcast, Mike Granato and Shaun Webb break down one of the most commonly botched elements in the modern golf swing: shaft lean at impact.Golfers everywhere are obsessed with achieving that “tour-level look” — hands forward, clubface compressing the ball — but most are chasing a pose, not a position rooted in proper movement and mechanics. And the results? Inconsistent ball striking, weak compression, and frustration on the course.Mike and Shaun dive into:Why holding lag is ruining your swingThe truth about wrist angles and body positioningHow “posing impact” is hurting your real performanceWhy even elite players misunderstand what shaft lean actually isThe role of swing sequence and movement patterns in achieving natural compressionThis episode is for every player who's chased compression, tried to "hold the angle," or been told their hands need to be way forward at impact.

What if everything you thought about early extension was wrong?In this episode of the Athletic Motion Golf podcast, Mike Granato and Shaun Webb dive deep into one of the most misunderstood and misdiagnosed swing faults in golf: early extension.Most golfers (and sadly, a lot of coaches too) are watching the wrong hip, misreading camera angles, and making massive swing changes to fix a problem they don't fully understand. The result? Wrecked pivots, locked hips, and stalled progress.This is the real truth about early extension — and how it's often a symptom, not the root cause.Inside, we'll unpack:The #1 camera mistake that leads to misdiagnosisWhy your lead knee and hip rotation matter more than trail side movementHow most swing aids and drills make the problem worseWhat you should actually focus on to fix your swingWhy locking your pelvis down is destroying your power and consistency

Are you struggling with early extension, poor pelvic control, or losing depth in your backswing? You're not alone — and today, we're breaking it all down.In this episode of the Athletic Motion Golf podcast, Mike Granato and Shaun Webb sit down with golf coach and biomechanics expert Erik Barzeski to uncover the most common swing faults they see in golfers of all levels — and more importantly, how to fix them.From pelvis thrust and hip overturn to trail knee extension and loss of depth, Erik brings years of data-backed coaching experience using tools like Gears and force plates to help golfers identify what's really going wrong in their swing.Topics include:Why most amateur golfers misuse their pelvis during the backswingThe real reason your trail knee is causing early extensionHow to control hip rotation for a more athletic swingCreating better pivot and arm structure to stop losing depthThe truth about sway, pressure shifts, and shoulder tilt mechanicsWhether you're a competitive player or a weekend warrior, this episode is packed with real-world fixes that will make your swing more athletic, more consistent, and more powerful.

In this episode of the Athletic Motion Golf Podcast, Mike Granato and Shaun Webb break down the most common golf swing tips and rank them in the 2025 Golf Instruction Tier List — from Top Notch to Needs to Be BANNED.This is one of the most brutally honest and entertaining breakdowns of swing advice on the internet.We cover polarizing topics like:Is "Lag" really that important?Why "Swing Your Swing" is misused by amateur golfersThe Arm Swing Illusion every player needs to understandThe truth about "Release Patterns"Why “Feel Ain't Real” might be your worst mantra

Welcome to the Athletic Motion Golf Podcast with Mike Granato and Shaun Webb — and today, we're diving DEEP into the world of golf speed training with none other than Fast Eddie Fernandes, 3X World Long Drive Champion and creator of the revolutionary HIITS Golf driver system.In this power-packed episode, Eddie reveals why most speed training is DEAD WRONG — and how hitting actual golf balls with variable weighting (instead of just air) is the key to gaining real, sustainable clubhead speed without blowing out your joints.We break down the science of anticipatory contraction, why your body braces for impact when hitting a ball (but NOT when swinging at air), and how Eddie's training helped him hit 220+ ball speed at age 47 — dominating the long drive circuit.

Are you tired of thinking golf improvement is only for those with deep pockets? This episode of the Athletic Motion Golf podcast flips that script. Mike Granato and Shaun Webb break down EXACTLY how to get better at golf—on any budget. From free YouTube training (with a big warning) to app-based coaching tools, affordable indoor facilities, online swing analysis, and the most cost-effective way to get TOUR-level feedback… this is your ultimate guide to getting better at golf without draining your wallet.Inside this episode: • Why "free" content can be a double-edged sword • The best golf improvement app we've ever tested (and it's only $15/month) • How indoor golf facilities can outperform the range for less than a round of golf • Step-by-step advice for online lessons, golf schools, and private coaching—what to prioritize based on your budget • Our top strategies for practicing with purpose vs. just beating balls • How to avoid the biggest mistake golfers make when trying to improve on their ownIt doesn't matter if you're brand new to the game or already grinding on your swing, this is a great episode to listen to. Golf doesn't have to be expensive to be effective—you just need the right roadmap.

If you've ever found yourself staring at a golf training aid, wondering if it'll fix your swing—or wreck it—this is the episode you need.Mike Granato and Shaun Webb of Athletic Motion Golf sit down and break down the best training aids for golfers, the ones that are absolute game-changers... and the ones that belong in the trash.Inside, you'll hear real coaching stories, personal experiences with tools like the Swing Guide, Impact Bag, and the HITs Driver, and why most golfers are chasing "quick fixes" instead of real feedback. They also reveal how video feedback and biomechanics are transforming golf instruction—and how YOU can take advantage of it without fancy gear.

Ever feel like your goals are way out there — so far you can't even tell if you're still lined up with them? In this episode Amy shares a powerful lesson she learned on the golf course about setting goals that feel good and actually move you forward. You'll learn how to “line up with the pin” — your long-term vision — while keeping your focus on the small, doable steps right in front of you. Whether it's your health, nutrition, career, or relationships, Amy shows you how to create meaningful progress without the overwhelm.   Because your goals don't need to be perfect — they just need to be aligned.   #HealthyAFPodcast #WomenOver40 #GoalSetting #HealthCoachTips #MidlifeWellness #SmallStepsBigChange #MindfulLiving #SelfCompassion #ProgressNotPerfection #HealthyHabits #MidlifeMotivation   Connect with Amy here!  

Ground forces are one of the most misunderstood topics in the golf world… and today, we're diving deep.In this episode of Athletic Motion Golf, Mike Granato and Shaun Webb unpack what ground forces actually do — and more importantly, what they don't do — for your golf swing.We talk through:Why jumping, flopping, and faking footwork is leading golfers in the wrong directionHow muscular force is the real driver behind ground interactionThe importance of TIMING — and why you can't fake itWhat the best players (like Fast Eddie) do that most golfers miss entirelyWhy force plates, 3D data, and tools like Smart2Move and GEARS are game-changers (but only if you know how to use them)If you're serious about gaining speed, optimizing rotation, and unlocking the real power in your swing — you need to understand what ground forces can and can't do for you

Are you rolling your trail foot the wrong way and unknowingly wrecking your swing power and consistency? In this episode of the Athletic Motion Golf podcast, Mike Granato and Shaun Webb break down one of the most common — and most misunderstood — trail foot movements in golf... and why so many instructors are STILL teaching it wrong. Whether you're a weekend warrior or aiming to swing like a tour pro, understanding the correct trail foot action — especially with the driver — is non-negotiable. Using 3D motion capture and force plate data, Mike and Shaun unpack the difference between old-school heel-dragging and ankle-rolling techniques vs. what today's elite players are doing for explosive, safe speed and clean contact. Learn:Why rolling to the inside of the trail foot hurts your distance and balanceWhat dynamic players are doing differently with their trail heelHow to retrain your trail leg for effortless powerThe impact of trail foot action on irons, pitches, and even puttingWhy golf coaches need to evolve or risk falling behind

What happens when AI takes a swing at golf instruction?In this episode of the Athletic Motion Golf podcast, Mike Granato and Shaun Webb break down Rory McIlroy's legendary swing—but with a twist. They asked ChatGPT to do the analysis first.

Most golfers hear it as one of their first tips: "Keep your head still." But what if we told you that trying to freeze your head is destroying your swing mechanics?In this video, Mike Granato & Shaun Webb break down one of golf's most misunderstood concepts—the illusion of head stillness. Whether you've been told you “lifted your head” or you're battling inconsistent ball striking, chances are this advice is doing more harm than good.We'll explain the biomechanics of head movement in elite golf swings, why it's actually impossible to keep your head completely still, and how forcing it leads to poor body mechanics, reverse pivots, and swing compensations.You'll learn:Why trying to “lock your head” creates chaos elsewhere in your swingHow rotational body mechanics naturally move your head (and why that's a good thing)The mobility requirements behind elite-looking swingsHow aging impacts head movement—and what the Champions Tour proves about itThe real fix: how to improve movement patterns to let your head do what it's supposed toThis isn't your dad's golf tip—it's a modern, biomechanical reality check grounded in data, tour-level analysis, and real-world student experience.If you've ever struggled with head position, reverse spine tilt, or staying “down” through the shot, this one's for you.

Golfers—this podcast is a must-listen if you've been told to “get your lead shoulder down” or “point your shoulders at the ball.”This outdated advice might sound like good mechanics… but in reality? It's one of the most harmful concepts you can follow—and it's causing hip sway in your backswing.Mike Granato and Shaun Webb are pulling no punches in this episode of the Athletic Motion Golf Podcast. They're diving deep into one of the most widespread swing myths that's wrecking thousands of golf swings across the country. The worst part? It's still being taught—every single day.We break down the flawed logic behind the myth, how it confuses pressure and weight, why it leads to sway and instability, and what should be happening instead.This isn't just another rant—it's a data-backed, experience-driven takedown of bad instruction, and a roadmap to actually improving your swing.Hit play, and stop sabotaging your own game.

Want to make Team USA competitive again in the Ryder Cup? On this episode of the Athletic Motion Golf Podcast, Mike Granato & Shaun Webb break down what REALLY needs to change if we ever want to see the United States dominate like Europe has in recent years.Mike and Shaun ask the hard questions:Should players pay to play in the Ryder Cup?Why are some top golfers showing up with zero fire?Is it time to overhaul how we pick the US team?Why is Europe winning with less "talented" squads — and what can we learn?They're talking hot takes, bold strategies, and real solutions — from player selection reform to financial incentives, to picking captains who actually understand the game and the moment.If you've ever been frustrated watching another US collapse at the Ryder Cup, this is your episode. We're diving into the culture shift Team USA needs, how to get the right dogs in the fight, and why playing good in March shouldn't guarantee a September tee time.Drop a like if you're tired of watching us get smoked, and hit subscribe for more honest golf talk, swing tips, and strategy breakdowns that blend pro insight with everyman perspective.

If you want to lower your golf scores immediately—this episode is a MUST LISTEN. Shaun Webb and Mike Granato from Athletic Motion Golf reveal the one skill that separates consistent players from frustrated ones... and it's NOT what most coaches talk about. You'll learn exactly how to control your ball in the wind, master 3/4 shots, and develop reliable distance control—especially under pressure.Whether you're an amateur golfer trying to break 90, or a mid-handicapper looking to shoot your personal best, mastering wind strategy and learning how to "throttle" your swing is essential. This episode dives deep into how to build that skill, how to practice it, and what elite players do differently with wedges, irons, and driver in tough conditions.Plus, you'll hear how Trackman and other launch monitors can help you map your bag for wind-adjusted yardages—and how this one approach can level up your performance overnight.

If you're a golfer stuck on the range wondering why your scores don't drop—even though your swing is improving—this episode is for you. In this podcast, Mike Granato & Shaun Webb break down two insanely overlooked skills that will immediately impact your ability to shoot lower scores: knowing your carry distance and understanding your shot dispersion.They give you the strategies that go beyond the swing mechanics. These are the “on-course IQ” tools the pros use—but most amateurs ignore. You'll hear stories from our golf schools, live coaching insights, and what happens when golfers rely too much on the “perfect shot” instead of playing the smart one.You'll also learn:Why total distance is a lie—and how carry distance is the real truthHow to eliminate blow-up holes by playing the likely shot instead of the hero shotThe “shotgun vs rifle” strategy to better course managementHow practicing 3/4 shots and wedge control saves you strokesReal examples from PGA-level players that you can apply todayIf you want to stop bleeding strokes on the course—and finally understand the game inside the game—don't miss this one. It's a low-hanging fruit episode that could save you 3–5 shots immediately without changing your swing.

n this episode of the Athletic Motion Golf Podcast, Mike Granato and Shaun Webb break down a question every golfer thinks they've figured out — but most are dead wrong about:

If you've ever wondered how the heck to find a legit golf instructor (and not just some YouTube-taught swing whisperer on the driving range), this is the episode for you.Too many golfers waste years (and thousands of dollars) working with instructors who don't actually change their swing — they just slap a Band-Aid on the shanks and hope for the best. In this episode, Mike Granato & Shaun Webb break down how to find a real swing coach who understands both the art and the science of instruction — including what to look for, what to avoid, and the types of “teachers” that do more harm than good.We unpack the difference between resort triage lessons and true swing transformation, the value of coaches who adapt with tech and data (3D motion, force plates, etc.), and how to spot the red flags — like "method teachers" who teach everyone the same cookie-cutter swing, or social media coaches who have never taught in the real world.You'll walk away with a filter system that makes your search way easier — and ensures you're not jumping teacher to teacher, wasting time and regressing. Because once you find your coach, you commit.✅ Learn what separates top-tier instructors from the fakes ✅ Why 3D motion, force plates, and experience matter ✅ How swing patterns, mobility, and individuality affect coaching ✅ When to commit and stop jumping from teacher to teacher ✅ How to use YouTube strategically to vet coaches in advanceWant to take your swing to the next level? It starts with finding the right guide.

Over 1,000,000 golf swings have been analyzed using the Swing Coach app—and the #1 swing fault? It's not what you think.In this episode, we dive into the massive data we've collected from real golfers across the world using the Swing Coach app—what we learned shocked even us. From the most common swing flaws like excessive hand depth, to why your range swing isn't translating to the course, this isn't just theory… it's real-world feedback.Within the first 90 seconds of setup, this AI-powered “practice assistant” gives you real-time coaching tips, personalized drill feedback, and instant correction—no more guessing if you're doing the drill right. This is golf training evolved.You'll also learn:Why most golfers plateau (and how to prevent it)The sneaky problem with how we practice todayHow pros and casuals alike are using AI feedback to fix their swings on the spotWhy your setup may be the hidden source of all your swing issuesThis isn't just another swing app—it's your coach, feedback loop, and setup auditor all in one. And if you're not using it, you're already at a disadvantage.Give it a try for 2 weeks free. No excuses.

This might be the most important podcast episode we've recorded for competitive golfers—or any player who wants to finally perform when it matters. We're not talking about biceps or glutes here. The most crucial muscle you can train in golf? Your mental grind muscle.Yep, it's a real thing. And in this episode, Mike Granato & Shaun Webb from Athletic Motion Golf break down exactly how the top 1% of golfers can still score—even when they're swinging like trash.From behind-the-scenes stories of major champions like Tiger Woods, Scotty Scheffler, and David Toms, to raw insight from lessons and coaching tours, we explain why mental toughness and shotmaking under pressure is what separates the elite from everyone else.If you've ever given up after a bad front nine, or if your swing goes AWOL mid-round and you spiral—this episode is for you. This one mental muscle might be the only thing holding you back from that next level.You'll learn:How pros grind out scores without their A-gameThe exact skill to develop when things go sidewaysWhy perfectionism ruins most golfersShot-shaping strategies that save tournament roundsWhat makes a true killer on the course (even without talent)

Golfers everywhere are being taught the wrong concept of where impact happens — and it's destroying swings before they even start. In this video, Mike Granato & Shaun Webb expose the truth that 90% of golf instruction still gets wrong: impact actually happens on the trail side of your body, not the lead side.If you've been grinding on “getting your hands in front of your lead leg,” there's a high chance you've been fighting physics, stalling rotation, and killing your power — all because of a bad address in your mental GPS.They break down:Why the “hands in front” myth persists in lessons worldwide.How pros actually position their hands and hips at impact (with 40+ Tour winners' data to prove it).The illusion on TV that makes impact look lead side… but isn't.Why getting this one concept right can finally unlock your rotation, speed, and consistency.Once you understand this, your entire approach to the golf swing changes — and improvement gets a whole lot easier.If you've been frustrated, plateaued, or even gotten worse after “doing what you were told” — this is the lightbulb moment you've been waiting for.