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The playoffs are almost here, and it's time for some honesty. On this episode of The Winsidr Show, we break down the biggest headlines surrounding Angel Reese and DeWanna Bonner, debate which playoff teams and players we actually trust, revisit the takes we got wrong this season, and finish with some of our hottest—and most unpopular—WNBA opinions.In this episode:Angel Reese's record-breaking performance & DeWanna Bonner's next moveWhich playoff teams do we actually trust?The preseason takes we completely got wrongUnpopular WNBA opinions heading into the playoffsSubscribe, follow, and join the conversation with The Winsidr Show!(Sound design by Mike Goodrick)Affiliate Links:Homage: https://homage.sjv.io/winsidr25BreakingT: http://breakingt.com/winsidrFanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★
What would you do if the sport you loved phohibited you from competing? Masquerade as a man? Go to the sport's country of origin? Get that sport recognized by the Olympics? Or all of the above?? That's what Rena 'Rusty' Kanokogi did when U.S. Judo competitions deemed women unworthy of competing. What started as an effort to be the tough leader of her street gang led to the inclusion of an incredible sport for men AND women in the Olympics that still persists today! Throw forcefully and nickname people after street dogs, because we're wining about herstory! Join the Funerary Cult: https://www.patreon.com/winingaboutherstory Sponsor a Glass of Wine: https://buymeacoffee.com/wahpod Get Merch: https://wining-about-herstory.myspreadshop.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Eastern States 100 is over, and if you were watching the race unfold this weekend, you know there was a lot more going on than just who crossed the finish line first. Yes, Kaylee Frederick is the story. She didn't just win the women's race. She won Eastern States outright, becoming the first woman in race history to take the overall win. And she did it on a day when simply getting through 103 miles of Pennsylvania trail was an accomplishment all by itself. At just 21, Kaylee finished in 23:09, setting a new women's course record in the process. She crossed the line around 4:09 Sunday morning after more than 23 hours of running through the Pennsylvania heat and humidity. But we'll also talk about the rest of the race. Because 2026 Eastern States brought the heat and humidity, and then some more humidity for good measure. This is already one of the biggest 100-milers in the East: 103 miles, more than 20,000 feet of climbing, remote and technical trails, and long stretches where you really have to take care of yourself. Add in a hot, humid day and things get interesting pretty quickly. Effort that normally feels manageable started costing runners more. Cooling became critical. Hydration and electrolytes became a constant calculation. The climbs got harder, the runnable sections weren't nearly as runnable, and eventually everybody had to figure out just how much they were willing to give the conditions. Eastern States has never really been generous with buckles. Historically, only about half of the runners who start make it to the finish. In 2025, 258 runners started and 133 finished. The race's nine-year average finish rate is just 49.8%, and some years have dropped into the 30-percent range. That's the part of Eastern States that can get lost when we're talking about the front of the pack. While Kaylee was out there rewriting the record book, hundreds of other runners were having their own completely different Eastern States experience. Some were racing for a podium. Some were chasing a PR. Some were trying to beat a cutoff. Some were just trying to keep moving when their body was very clearly asking them to stop. Those are the stories that make this race what it is. So this week on The Running Mullet, we're recapping Eastern States from top to bottom. From Kaylee's historic win, to the standout performances that lead to podium finishes, the runners who fought their way through the heat and humidity, the people who surprised themselves, the people who got absolutely humbled by Pennsylvania, the DNFs, the buckle stories, the weather, the strategy, the amazing aid stations, and finally what it actually takes to get through one of the hardest 100-milers around. Because at Eastern States, the winner gets the headline, but every finisher has a story.
Episode 285 explores how one woman's personal wake-up call transformed into a mission to improve the air we breathe
The WNBA playoff field is all but set, and now it's all about seeding, matchups and championship contenders.We open by celebrating Diana Taurasi and her legendary WNBA career, then break down the current WNBA playoff matchups and the series we want to see most.Plus, our Playoff Stock Watch highlights the teams and players trending up or down, before we identify the one thing that could win it all—or derail each playoff team.Topics: Diana Taurasi jersey retirement WNBA playoff matchups & seeding Playoff Stock Watch Championship X-factors What could derail each playoff teamSubscribe Today!(Sound design by Mike Goodrick)Affiliate Links:Homage: https://homage.sjv.io/winsidr25BreakingT: http://breakingt.com/winsidrFanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★
Ali Riley & Kelley O'Hara break down another WILD week in the NWSL. Rescinded red cards in Gotham vs KC. Bangers from Trinity Rodman, Mel Barcenas, and Ally Sentnor. The amazing goal called back on a questionable hand ball. And sneaky Louisville is still making a run despite relocation talk. We'll get into the NWSL's 2027 season schedule that could leave some players out in the cold. Then Ali gets real about her IVF journey and the whole Wasteland is sending her the BEST vibes for her next transfer! Plus another installment of Ali & Kelley's friendship HERstory while Ali explains THAT picture… This episode is presented by Amazon Prime. Chapters 00:00 Introduction 03:33 Gotham vs. KC Red Card Rescinded 09:54 Denver Building an Identity 12:44 San Diego Losing Steam 14:06 Shout Out Bev's Prediction 15:52 Louisville Never Say Die Attitude 18:47 Portland's ALMOST Goal of the Week 20:11 Olivia Moultrie to SEI 22:21 Ally Sentnor's Goal Called Back???? 28:39 Ally's Sentnor's Exposed Washington's Defense 36:06 Which Portland Star DELIVERED? 39:35 NWSL Schedule Changes 45:05 Ali's IVF Journey 51:27 Cameroon WAFCON Final 56:50 Ali Explains Her LORE 01:00:09 Alright, Bet Just Women's Sports is the leading digital media platform dedicated exclusively to women's sports. In a world where women's sports have been historically underfunded and under-promoted, Just Women's Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women's Sports is committed to making it both easy and fun to be a women's sports fan. Listen to Time Wasting here: Apple Podcasts: https://podcasts.apple.com/us/podcast/time-wasting/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19&nd=1&dlsi=8ead3e4fd463490d iHeart: https://www.iheart.com/podcast/269-time-wasting-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/time-wasting Add us on: Instagram: https://www.instagram.com/timewastingpod/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@timewastingpod? Learn more about your ad choices. Visit megaphone.fm/adchoices
Eli Horowitz joins the Winsidr Show to take us behind the scenes of building the Toronto Tempo, one of the WNBA's newest expansion franchises. Eli shares his journey from WNBA media member to Assistant GM and explains what it takes to build a team from scratch.We dive into the Toronto Tempo's expansion draft, free agency, and first WNBA Draft, plus the challenges of constructing a roster while balancing the excitement of an inaugural season with the long term vision for the franchise. Eli also reflects on the highs of the Tempo's first season and what comes next for Toronto.Topics include: Toronto Tempo, WNBA expansion, expansion draft, WNBA free agency, WNBA Draft, roster building, and the future of the Tempo.Subscribe Today!(Sound design by Mike Goodrick)Affiliate Links:Homage: https://homage.sjv.io/winsidr25BreakingT: http://breakingt.com/winsidrFanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★
Ali Riley & Kelley O'Hara break down one of the craziest weekends in the NWSL EVER! Last week was all about 5 goals, this week we hit 7 goals in TWO games. Trinity Rodman led one of the greatest comebacks that never was as the Spirit fall short vs. Courage. Portland scored 3 goals in 9 minutes…and almost LOST? Gotham keeps winning despite lack of defensive depth as they sit at the top of the table. And could Utah vs Denver be the NWSL's next great rivalry? Then what's it like inside a team that might go under or relocate with Racing Louisville's future up in the air. Plus another installment of Ali & Kelley's friendship HERstory. This episode is presented by Amazon Prime. Chapters 00:00 Introduction 01:34 Ali''s Braid Lore 05:11 Kelley Saved Emily Sonnett's LIFE 07:57 Mic'd up with Ali Krieger at Gotham vs San Diego 12:26 Denver vs Utah, the Next Rivalry?? 16:12 Bubble Battle Get HEATED: Angel City vs. Seattle 20:43 Portland Scores 3 in 9 minutes… Then Almost Loses??? 23:33 Trinity Rodman Showing Her Championship DNA? 30:30 Spirit Didn't Win… 33:29 Which Courage Player DELIVERED? 38:59 What's Going on in Louisville? 40:12 Louisville's Owner Hinting at Sale? 49:11 The Cops Getting Called on Ali & Kelley? 53:18 Alright, Bet Just Women's Sports is the leading digital media platform dedicated exclusively to women's sports. In a world where women's sports have been historically underfunded and under-promoted, Just Women's Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women's Sports is committed to making it both easy and fun to be a women's sports fan. Listen to Time Wasting here: Apple Podcasts: https://podcasts.apple.com/us/podcast/time-wasting/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19&nd=1&dlsi=8ead3e4fd463490d iHeart: https://www.iheart.com/podcast/269-time-wasting-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/time-wasting Add us on: Instagram: https://www.instagram.com/timewastingpod/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@timewastingpod? Learn more about your ad choices. Visit megaphone.fm/adchoices
As part of our Women’s Month focus (She Leads), Bianca Flanders Balie, actor, voice artist & director spoke to Clarence Ford about the run of her most recent play Karamonk and reflecting on being in her element on the stage. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour-long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30 am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Nicole Sherwin – Founder of Eco Diva Natural & Holistic Health Educator spoke to Clarence Ford about holistic way of living. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour-long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30 am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Her Story, God's Story - The Courage to Lead Rev. Erik Khoobyarian Rev. Erik KhoobyarianScripture: Judges 4:4-10, 14-16
The WNBA trade deadline is in the books, and we're grading the moves and what they mean for the playoff race. Then we break out the Panic Meter, discussing which teams should be concerned—and which are ready to make a run down the stretch. We wrap up by looking at the hottest takes...are they real or overreactions as the race to the 2026 WNBA Playoffs heats up?Topics:WNBA trade deadline gradesPanic MeterOverreaction or RealitySubscribe Today!(Sound design by Mike Goodrick)Affiliate Links:Homage: https://homage.sjv.io/winsidr25BreakingT: http://breakingt.com/winsidrFanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★
The ladies are excited to welcome author Shannon McKenna Schmidt to talk about a little known train trip made by First Lady, Lady Bird Johnson! In the wake of JFK's assasination, Lady Bird Johnson traveled through the divided American South to campaign for her husband, Lyndon B. (whippin out his) Johnson, risking terroristic threats and harrassment from segregationists, to speak directly to the people. We're talking bitchin' party trains, a country on the edge, and a woman whose legacy should include much more than beautifucation. Listen now! Follow Shannon McKenna Schmidt and find more of her works using the links below! Website: https://www.shannonmckennaschmidt.com/ Instagram: shannonmckennaschmidt Threads: @shannonmckennaschmidt Join the Funerary Cult: https://www.patreon.com/winingaboutherstory Sponsor a Glass of Wine: https://buymeacoffee.com/wahpod Get Merch: https://wining-about-herstory.myspreadshop.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Her Story, God's Story - The Courage to Pray Rev. Erik Khoobyarian Rev. Erik KhoobyarianScripture: 1 Samuel 1:9-20
Send us Fan MailPodcast Show Notes Episode: LOTL Lounge S1E3Highlights Queer History Spotlight: Silke interviews Tamsin Martin, a researcher and historian, on early lesbian involvement in Australia's gay and rights movement. Discover the radical roots, under-the-radar groups, and the persistent role lesbians played in shaping the national conversation on equality and identity [00:01:53]. Read the article on https://www.lotl.com/stories-conversations/lesbian-involvement-in-australias-early-gay-activism Modern Lesbian Identity: Hilarious and insightful musings on the endless variations-beyond “butch” and “lipstick”- of what it means to be a lesbian today. The Tug Shop Ladies dream up new categories: camo cargo lesbian, active lesbian, nerd lesbian, and invites listeners to invent their own [00:17:12]. Music Spotlight: Enjoy "Belong to You" and "Nexus Acoustic" from Rachael Sage's new EP. Rachael shares her passion for resilience, community, and queer solidarity. Learn what drives her creative process and the emotional heart behind her music [00:25:53], [01:00:00]. Read the article and listen to the full interview hereNRLW Update: Jo Barrett, Fox League NRLW expert and commentator offers a spirited roundup of Women's Rugby League: big wins, emerging legends, and why visibility for women's sport in Australia matters more than ever [00:27:04]. Intergenerational Conversation: Powerful exchange between Joan Nestlé (Lesbian Herstory Archives) and Bridget Harilaou on mentorship, activism, and queer friendship across time. From 1950s New York bars to today's inclusive movements, hear what true community-building and solidarity look like [00:34:26]. Read the article on https://www.lotl.com/stories-conversations/a-living-archive-joan-nestle-daaft-and-the-queer-histories-that-shape-us Timestamps & Segments Opening & What's Ahead – [00:00:28]- Queer History with Tamsin Martin – [00:01:53] - Unsung activists, identity, and terminology shifts - Radical Lesbians and separatism [00:04:31] - The “butch” and “femme” debates [00:07:15]- Comedy Break: The Tuckshop Ladies – [00:08:58] - Lesbian categories, stereotypes, and sporty confessions - New takes on culture and style in the queer community- Music: “Belong to You” by Rachael Sage – [00:24:53] - Rachael's creative process, activism, and new music [00:25:53]- NRLW Update with Jo Barrett – [00:27:04]- Intergenerational Conversation: Joan Nestlé & Bridget Harilaou – [00:34:26] - DAFT (Dykes and Accomplices Against Fascism and Transphobia) - Why queer solidarity across ages is resistance - Building safe, creative, welcoming homes for all- Closing & Music: “Nexus Acoustic” by Rachael Sage – [01:00:00] - Reflections on grief, resilience, and the upcoming album “Under My Canopy”---Key Quotes “Lesbians were involved in the very first public demonstration in support of gay rights in Australia...there are lesbians here for the rest of the decade of activism.” — Tamsin Martin [00:05:01]“It's a mutual wonderment. It's a mutual generosity of memory...I am so grateful to have you all in my life with your strengths of commitment.” — Joan Nestlé [00:39:03]Take Action · Subscribe, Share & Review: Help independent, community-driven podcasts reach more listeners!· Join the Conversation: Got a story, project, or new category of lesbian to add? Reach out via the LOTL website. Leave a voice message here to be played on the show: · Curated Playlists: Follow our LOTL Lounge playlist on Soundcloud and Spotify for all tracks featured on the show· Check out more from Rachael Sage at rachaelsage.com "Belong to You" and "Nexus Acoustic" from Rachael Sage's new EP Rachael Sage Music & Merchandise – mpressrecords · Explore Joan Nestlé's work with the Lesbian Herstory Archives. And DAAFT Instagram @daaft.naarm- Suggest, Create, Invent: What new categories or stories are missing from our community? Message us for a chance to be featured.Regular Contributors: Tuck Shop Ladies www.tuckshopladies.com Feedback & Participation:Email feedback: podcast@lotl.comSend a voice message: click hereAre you a lesbian or queer musician? Submit your track for the playlist and show!---Where to Find Us - Website: lotl.com- Instagram, TikTok, Facebook, YouTube: @LOTLMagazine- Spotify/SoundCloud: The LOTL Lounge Playlist---Thanks for listening to the LOTL Lounge - where your story shines.Support the showCheck out more content on www.lotl.com
The WNBA is back from the All-Star break, and the playoff race is officially underway! Madisyn Cunningham and Aryeh Schwartz break down the biggest contenders, updated power rankings, and the questions that will define the second half of the 2026 WNBA season.Can the Minnesota Lynx hold onto the top spot? Which teams are legitimate championship threats? Who needs to make a move before the trade deadline? Plus, we share some bold takes for this next run, discuss the latest award races, and highlight the players and teams we're buying or selling as the postseason approaches.Topics:WNBA playoff race outlookPost-All-Star power rankingsBiggest questions for every playoff teamAward racesTrade deadline watchBold second-half predictionsSubscribe Today!(Sound design by Mike Goodrick)Affiliate Links:Homage: https://homage.sjv.io/winsidr25BreakingT: http://breakingt.com/winsidrFanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★
Some people change the game on the court. Others change it behind the scenes in ways most fans never see. Jerica Williams has done both. In this episode of SportsLifeTalk's You Got Next, we sit down with one of the most influential voices in girls' basketball—a former Division I player, championship-winning coach, entrepreneur, leadership advocate, and Nike Girls EYBL Grassroots Consultant whose impact is helping shape the future of women's basketball.From growing up in Southern California to earning a scholarship to UCLA before continuing her career at San Diego State, Jerica's journey has never followed the traditional path. She opens up about discovering basketball at age 10, how a simple free-throw contest changed her life, and the lessons that carried her from player to coach, executive, and one of the most respected evaluators in the sport.Throughout the conversation, Jerica shares what it takes to build winning cultures, develop elite athletes, and create opportunities for young women to succeed both on and off the court. Whether coaching at the high school level, leading programs to championships, serving on a Division I men's basketball staff, or now helping guide the Nike EYBL, her mission has remained the same—serve others and leave the game better than she found it.One of the most powerful parts of this episode centers around Her Story, the groundbreaking platform Jerica created to amplify the voices of girls and young women in sports. She explains why highlights only tell part of the story and why helping young athletes discover the power of their own voice may be even more important than their performance on the court. Her vision has become one of the most meaningful storytelling platforms in girls' basketball today.Jerica also delivers one of the most inspiring conversations we've ever had about leadership, discipline, and personal growth. She explains why motivation comes and goes, but discipline lasts, why relationships matter more than rankings, and why creating pathways for others has become her life's purpose.Then comes a deeply personal moment. Jerica courageously shares her year-long health journey after unexplained numbness, fatigue, and multiple hospital visits eventually led to the discovery of chronic iron deficiency. Her story is a powerful reminder to listen to your body, advocate for your own health, and never stop searching for answers. It's an emotional conversation that extends far beyond basketball and offers lessons everyone can benefit from.Listeners will also hear her thoughts on building the competitive standard of the Nike EYBL, evaluating talent, balancing leadership with motherhood, raising a highly recruited young quarterback, and what success truly looks like beyond wins and championships.This episode is packed with wisdom for athletes, coaches, parents, leaders, and anyone striving to make a lasting impact. Jerica Williams proves that true influence isn't measured by points scored—it's measured by the lives you help change.At SportsLifeTalk Media, our mission is to amplify the voices of the athletes, coaches, and leaders shaping the future of girls' and women's basketball. Through You Got Next, we're proud to bring you conversations with the people making a difference both on and off the court.If you enjoy conversations like this, consider supporting our 4 Quarters Program. Your $1 donation helps SportsLifeTalk Media travel to more tournaments, interview more athletes and coaches, and continue telling the stories that deserve to be heard.Subscribe to You Got Next on Spotify and Apple Podcasts so you never miss another inspiring conversation with the people shaping the future of women's basketball. If Jerica Williams' story inspired you, leave a rating and review, share this episode with a coach, athlete, parent, or basketball fan, and help us continue growing the SportsLifeTalk family. Some people build careers. Jerica Williams is building a legacy.
Men wanted her and women wanted to be her. From her tall boufont and her legs that went on for days, Aleshia Brevard was the picture of 60s glamor and femininity. What people didn't know was that this former Playboy Bunny was more than she appeared! Hear the whole story of Aleshia Brevard's transformation from a poor Apalachia kid dreaming of stardom to a glamorous icon of stage and screen. Join the Funerary Cult: https://www.patreon.com/winingaboutherstory Sponsor a Glass of Wine: https://buymeacoffee.com/wahpod Get Merch: https://wining-about-herstory.myspreadshop.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Her Story, God's Story - The Courage to Sing Rev. Erik Khoobyarian Rev. Erik KhoobyarianScripture: Exodus 15:19-21
With the All-Star break just around the corner, Aryeh and Madisyn take a step back to reflect on everything we've learned from the first half of the 2026 WNBA season.This episode:The biggest story of the season so far—from Minnesota's dominance and Golden State's impressive debut to expansion buzz, Chicago's off-court drama, and the Liberty's unexpected struggles.Which teams have most exceeded (or fallen short of) preseason expectations?The players who have completely changed our minds since Opening Night.Midseason reflections on the contenders, surprises, and biggest takeaways heading into the All-Star break.As the league hits its a little midway break, we look back at what we've gotten right, what we've gotten wrong, and what we're watching most closely for the second half of the season.(Sound design by Mike Goodrick)Affiliate Links:Homage: https://homage.sjv.io/winsidr25BreakingT: http://breakingt.com/winsidrFanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★
Her Story, God's Story - The Courage to Say No Rev. Erik Khoobyarian Rev. Erik KhoobyarianScripture: Exodus 1:8-21
Send us Fan MailDon't touch that clicker. Keep it tuned right here for a special episode of Strangers With Kittens. This week, Eileen and special guest Cynthia Bemis-Abrams, host and creator of Advanced TV Herstory talk TV. Discussing feminism through the 60s, 70s, 80s, and even the 90s. Moments that we watched together, shows that captured time in a bottle, and the people that kept us watching.Together, these two revel in some of television's most iconic women, both on screen and behind the scenes. Remember the moments that forced you to pause, empowered you to be yourself, or see life through another lensListen NowWatch Full Episodes on YouTube Keep The Conversation Going www.strangerswithkittens.com Follow and Connect WIth Cynthia Here https://cynthiabemisabrams.com/advanced-tv-herstory/Instagram: @advancedtvherstory Facebook: Cynthia Bemis-AbramsMore About Our Guest: "Cynthia Bemis Abrams is a dynamic force in the realm of media and cultural analysis, known for her insightful exploration of how television reflects and shapes societal norms. As the creator of the popular podcast Advanced TV Herstory, Cynthia delves into the feminist narratives and undercurrents within television history, bringing to light the often-overlooked contributions of women creatives. Her work is a testament to her belief in the power of storytelling to drive social change and expand cultural understanding." -AdvancedTVHerstory.comSupport the showStrangers With Kittens is a podcast created by Eileen Kelly and Produced by Ashley Aker. Original music composed and performed by Chris Hajian. You can listen to full podcast episodes on Spotify, Amazon, Audible, and Apple Podcasts. Follow Strangers With Kittens On Social Media Facebook InstagramTikTokYouTubeKeep The Conversation Going https://www.strangerswithkittens.com/
Does it ever feel like someone's trying to put you in a box? It can feel … constraining, to say the least. We all have multiple interests, and as our professional and personal lives increasingly get blurred, it seems silly to try to distill our identities down to a single word. That's why I can't wait for you to hear Shelby's story on today's Build Your Copywriting Business podcast episode. A copywriter, comedian, actor, podcaster, former teacher, and CCA student (among, many, many other things!), Shelby is sharing allllll the details on how she makes her multi-hyphenate career work. But even more helpful than her tips for balancing multiple income streams and passions are her tips for balancing all of your interests without burning out. I can't wait for you to hear all of her hard-earn wisdom … Psst: You can hear Nicki and Kate on Shelby's podcast Herstory right here. --------------- Mentioned in the Episode Ep. 70: Tips for Tackling Blank Page SyndromeEp. 280: Making Herstory: Nicki Krawczyk & Kate SitarzThe Anatomy of a Good Ad: 6 Elements to IncludeShelby's InstagramHerstory Podcast Related Links Ep. 61: Juggling Multiple Copywriting ClientsEp. 154: How Freelancers Can Masterfully Juggle Multiple Projects – with Kaitlyn SpinneyThe Three Steps to Career Change --------------- Get Free Copywriting Training here
The Sports Deli Podcast - Where Everyone Deserves a Seat at the Table; An Anti-Racist, Equality Pod
The 2026 Division I Women's Basketball National Championship Coach joined us today in The Sports Deli (as did a few other incredible guests like Annie Meyers, the most famous UCLA Bruin in HERstory, Elizabeth Galloway, former professional women's basketball player in the Original "W", the WBL, the Women's Basketball League and Jim Harrick, former Head Men's Basketball Coach at UCLA, where he won the 1995 National Title, and Natalie White, Founder and CEO of Moolah Kicks - the first ever female brand basketball shoe, made by females for females. I'm extremely humbled and grateful. Cori Close has been the Head Women's Basketball Coach at UCLA since 2011. And she gave us some incredible insight into how she became the incredible woman and coach that she is today because of a couple of bookends and a pyramid.Thank you for the support and as always, we don't make anything from the show but rather do it simply to serve in hopes that it may help, inspire, educate, motivate, or transform people in some way.
Ever wondered which sleep habits mattress experts secretly break? Industry insider Kelly Christal spills the truth—and it's not what you think!This week on Her Story, Tara Kinsley sits down with Kelly Christal, 18-year mattress industry veteran and co-owner of Mattress Firm South Dakota. From recharging after long days in retail to the sleep rules even experts break, Kelly gets real about the myths and realities of sleep health.You'll learn:- Why “having it all” is a myth—and how gratitude can change your outlook instantly.- The surprising electronics habit even sleep industry leaders can't quit (yes, even with all their expertise!).- How Kelly navigated a male-dominated industry to become a successful owner, and the advice she'd give her younger self (hint: don't wait for a seat at the table—demand it).- The real value of women's voices in retail and why supporting each other is still a daily challenge.- Behind-the-scenes stories: growing a 6-store chain, what it's like to work with mentors, and the wild adventures of Kelly's family (including a DIY Caribbean sailor dad!).If you've ever felt stretched thin, wondered how top sleep retailers actually unwind, or struggled to advocate for your voice in business, you'll find actionable, relatable stories and practical wisdom here.Timestamps:00:00 – The gratitude hack for “having it all” in life and business 05:30 – The sleep habit industry experts secretly break every night 10:10 – Sailing the Caribbean without experience: Kelly's family story 15:00 – From design grad to mattress owner: Kelly's unconventional career path 18:20 – What women wish men knew about retail meetings 22:45 – The one piece of advice Kelly gives every young professional 27:00 – The moment she almost quit—and who convinced her to stay 31:00 – How a 25-store ownership group creates its own “mastermind” 35:00 – If women ran the mattress industry: what would change overnight? 40:30 – Real-life sleep routines (including the gadget Kelly swears by) 44:00 – Lightning round: espresso martinis, Rubik's Cubes & superpowers Connect with The FAM Podcast:
This week, the ladies can do hard things, like covering one of the most iconic American suffragists in our nation's history! Kelley wines about Alice Paul, a suffragist who learned from the militant Britisth suffragettes and brought the fight for women's suffrage to the president's doorstep. Remember, through Ruby Ruben, all things are possible becuase we're wining about herstory! Join the Funerary Cult: https://www.patreon.com/winingaboutherstory Sponsor a Glass of Wine: https://buymeacoffee.com/wahpod Get Merch: https://wining-about-herstory.myspreadshop.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Aryeh Schwartz and Madisyn Cunningham are back with another episode of the Winsidr Show as the WNBA approaches the halfway point of the season. Madisyn shares her firsthand takeaways from the Commissioner's Cup Championship before the duo dives into the latest Chicago Sky drama, debates the league's true title contenders, discusses the biggest surprises and All-Star snubs, dips into early trade deadline talk, and previews the final stretch before All-Star Weekend.Topics:Commissioner's Cup reactionChicago Sky dramaChampionship contendersBiggest surprisesAll-Star snubsEarly trade deadline talkFinal stretch before All-Star Weekend(Sound design by Mike Goodrick)Affiliate Links:Homage: https://homage.sjv.io/winsidr25BreakingT: http://breakingt.com/winsidrFanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★
Emily tells the story of Annie Edson Taylor, a teacher who went over the top when it came to securing money and fame with a stunt that would put her (and her cat's) lives in danger! Kelley retells the story of Frances Thompson, a trans black woman who survived the Memphis Massacre and refused to stay silent about what the perpertrators had done to her and so many others. Listen now! Join the Funerary Cult: https://www.patreon.com/winingaboutherstory Sponsor a Glass of Wine: https://buymeacoffee.com/wahpod Get Merch: https://wining-about-herstory.myspreadshop.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Cannibal the Dragon where ARE YOU??? cannibal sequel series is coming, but unfortunately, Otto's is not. RIP to the dripmasters of Westeros and get ready for season 3 to finally begin with us (s2e10 Herstory is NOW LIVE.) Check out our patreon where all members get early access to House of the Dragon episodes during the season @ patreon.com/girlsgonecanon NEW INTRO: thank you kevin macleod and pixabay "The Descent" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Dragon Studio + PhatPhrogStudio on Pixabay
In the completion of last week's episode, Kelley tells the incredible tale of Isabelle Eberhardt, an adventurous woman who worked as a journalist and explorer of Northern Africa! Isabelle refused to conform to anyone's expectations and spoke out about the devastation that colonization was causing until she truly became one with the land she loved so much. Listen now! Join the Funerary Cult: https://www.patreon.com/winingaboutherstory Sponsor a Glass of Wine: https://buymeacoffee.com/wahpod Get Merch: https://wining-about-herstory.myspreadshop.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Listener request today! We’re going to talk about ELA skills and board games to support them. 0:00:00 Fact for 425 The most expensive film produced is Avatar (USA, 2009), with an estimated production budget of $425 million. Avatar went on to achieve a worldwide box-office gross of $2.9 billion – the highest of all time. Sponsor Message You can set up a totally free call by going to firstmovefinancial.com/familygamers today. 0:03:30 What We’ve Been Playing The Lord of the Rings: The Fellowship of the Ring – Trick-Taking Game *StewCat Rescue *Trio (our review)boop (app version * – we love boop, not sure this is the best way to play it) (*) first time mentioned on The Family Gamers Podcast 0:14:45 The Family Gamers Community Welcome to our newest members! #Backtalk We asked you about summer board gaming plans. Read the answers on Facebook or #backtalk channel of the Discord. 0:20:50 Patreon Shoutout Shouting out our Patreons! Check out the tiers at thefamilygamers.com/patreon, and you can see our merch at store.thefamilygamers.com 0:22:00 ELA Learning in Board Games There’s lots of subjects that we can talk about when talking about learning through board games. There’s the hard sciences, there’s math, and then there’s the more liberal arts side of education, which is important, but a lot more difficult to teach or work through with games. The best way to practice ELA is through just doing more reading and writing. But you can support foundational skills through work with board games, and also inspire more practice for older kids with “gameschooling”. We split the “older kid” skills into three groups, with games for each: Reading You’re looking for chunks of prose text (not a rule book, not just a few words of flavor text) that will force some practice. This is for fluency, simply encountering more text in more ways. Tales of the Arabian Nights – roll & move blended with adventure choices (read chunks of story) Look for sequential text – that has a beginning, middle, and end. But doesn’t have to be long! Games like HerStory or Trekking through History have a few sentences on each card. Above and Below or other similar games from Red Raven will have you read chunks in the rulebook that are short stories. Choose a path after reading some dialogue and description! 0:32:30 Writing Writing is a hard skill to build on in games. Penmanship can be improved through simple practice. But the harder skill to build is “how to tell a story” (creative writing). Tall Tales has players physically WRITE DOWN a scene based on a prompt and restrictions. Then all the story ideas are read out loud. One is chosen to be the “real” story and the next round must build off that. Untold: Adventures Await is an RPG/storytelling game using Story Cubes. It provides a lot of scaffolding to assist. But you could do much of it with just the StoryCubes and a piece of paper. Bear in Mind uses storytelling as an aid to memory! Of course, all role-playing games can encourage improvement in creative story telling. Dixit is a story-telling game. Normally the storyteller is trying to match with just 1-2 players, not everyone. But you can change the rules around this! 0:39:00 Spelling & Vocabulary Talk about a tough skill to teach or practice! Most word games are pretty punishing for bad spelling. But there are a few that can be used for practice and improvement. (We did a Room to Grow on this topic a few years ago.) Bananagrams – especially when using B-mods for younger kids! Illiterati – which is a cooperative game: everyone can assist each other in making words or sharing letters. And the supervillain theme can give an extra little push for a kid on the fence about a word game. Scattergories – mostly for vocabulary (but also penmanship!) Tapple / Tapple 10 – can pull in younger kids even if they’re not competitive. “What are other items in this category?” 0:43:00 Have you used games to help kids practice ELA skills? What other games would you recommend? 0:45:00 New Backtalk Question When thinking about games that you play with your family, how do you treat them? What happens if a card gets bent, for example? Tell us on the #backtalk channel on our Discord, or in our Facebook community. Find Us Online: Facebook: @familygamersaa and thefamilygamers.com/communityTwitter (X): @familygamersaaInstagram: @familygamersaaTikTok: @familygamersaaBluesky: @familygamersaaThreads: @familygamersaaYoutube: TheFamilyGamers or join the Family Tabletop Community on Discord! thefamilygamers.com/discord Or, for the most direct method, email us! andrew@thefamilygamers.com and anitra@thefamilygamers.com. PLEASE don’t forget to subscribe to the show, tell your friends about the show, and leave us a review at Apple Podcast or whatever your podcast subscription source is. We’re also on Amazon Music, TuneIn, and Spotify. You can also now find us on YouTube Music! So pull it up and give us a listen while you’re toiling away at work :) If you’d like to support The Family Gamers, there’s three ways to do that. First, you can pick up some sweet sweet merch: T-shirts, hoodies, mugs, and stickers! Go to store.thefamilygamers.com You can also support us on Patreon, if that’s more your speed. We have a few different support tiers from just a couple of dollars to show your appreciation – which we appreciate – up to five, ten, or even $20/month. There are all sorts of different rewards you can get, which we tried to make unique. You can see those at thefamilygamers.com/patreon. Thirdly, you can start your Amazon shopping at TheFamilyGamers website, using our Amazon affiliate link. Music for The Family Gamers Podcast is provided with permission from You Bred Raptors? The Family Gamers is sponsored by First Move Financial. Go to FirstMoveFinancial.com/familygamers to learn how the team at First Move Financial can help you pile up the victory points. The post Episode 425 – Learning in Board Games: ELA Skills appeared first on The Family Gamers.
34 Circe Salon -- Make Matriarchy Great Again -- Disrupting History
We've waited a long time for this one! In today's episode, we talk with Dr. Marianne Moen. Dr. Moen is an archaeologist best known for her work on gender, identity, and power in the Viking Age. Her scholarship utilizes archaeology, feminist theory and mortuary studies, offering a reinterpretation of Norse societies and the role of women within them. We discuss how earlier generations of archaeologists, influenced by gender norms in their own eras, often interpreted evidence in ways that minimized women's authority and agency, distorting or erasing the reality of the accomplishments of women of the past.That's ground zero for the issues that we champion on this podcast. Make Matriarchy Great Again listeners will truly enjoy this!Sean Marlon Newcombe and Dawn "Sam" Alden co-host.
Snart är kampanjen slut! Använd koden halvajuni så får du två månaders lyssning inne i värmen. Gäller hela juni ut.
The Winsidr Contender Series continues as Madisyn Cunningham returns to the show for a deep dive into the New York Liberty. We discuss what has made the Liberty one of the WNBA's premier teams this season, examine their biggest strengths and potential vulnerabilities, and take a closer look at the impact of Breanna Stewart and Jonquel Jones on both ends of the floor. Plus, we compare New York to the league's other top contenders and debate what it will take for the Liberty to capture another WNBA championship.(Sound design by Mike Goodrick)Affiliate Links:Homage: https://homage.sjv.io/winsidr25BreakingT: http://breakingt.com/winsidrFanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★
Meet Brigid Carrick the author of The Belfast Express. Brigid Carrick is a retired midwife who was born and raised in Dublin. She qualified as a nurse in Ireland before emigrating to Melbourne in the 1970s, where she married and raised a family. Brigid's book, The Belfast Express, explores themes of violence, the ban on contraception, and the rights of Irish women in the early 1970s. Brigid Carrick's Website Brigid Carrick Instagram Click to join my mailing listTeachers Pay Teachers StoreGrab a copy of History, Her Story, Our Story from Amazon!If you would like to support the podcast, you and Buy Me a CoffeeWrite a review on Podchaser, Apple or Spotify.The History Detective Season 1 & 2 Album is now available on Spotify and all of your music streaming services.Contact: Instagram @HistoryDetective9, email historydetective9@gmail.comHistory Detective WebsiteAll music written and performed by Kelly Chase.
This week on the Winsidr Show, we start our contender series with a deep dive into the Minnesota Lynx. Joined by Andrew Dukowitz, we break down one of the WNBA's top teams, discussing the keys to their success, the evolution of the roster, Cheryl Reeve's impact, and how Minnesota has remained among the league's elite despite Napheesa Collier's absence. Plus, we examine Olivia Miles' MVP-level play, the biggest storylines surrounding the Lynx, and whether this team has what it takes to make a championship run.(Sound design by Mike Goodrick)Affiliate Links:Homage: https://homage.sjv.io/winsidr25BreakingT: http://breakingt.com/winsidrFanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★
This week the ladies are celebrating Juneteenth with the story of Ona Judge, an enslaved woman who ran from her enslaver, desperate for freedom. But when the person enslaving you is the President of the United States, escape is not simple or easy. Grab your favorite 'roommate' because we're wining about herstory! Join the Funerary Cult: https://www.patreon.com/winingaboutherstory Sponsor a Glass of Wine: https://buymeacoffee.com/wahpod Get Merch: https://wining-about-herstory.myspreadshop.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode we take time to highlight our very own Adeline Kubicsek on her 2nd place IATC finish and overall (probably) most prolific IATC weekend accomplishments from one person! We dive into the mental game, the sound effects of axe throwing, and the ideal ghost final match. Grab the tissues, we all sob in this one!Don't forget to donate to our Gal-Lee fund to keep sending women to tournaments throughout the year. Please send any shoutouts, hot takes, comments, and concerns to anaxeleagueoftheirown@gmail.com.
34 Circe Salon -- Make Matriarchy Great Again -- Disrupting History
The inimitable Max Dashu talks with Sean Marlon Newcombe and Dawn "Sam" Alden about evidence for women-led societies in indigenous peoples around the globe, as well as the evolution of the term Matriarchy. We all know what we mean when we say "patriarchy" but what does "matriarchy" mean and what else do we call it? How does it change shape in different places and times?Check out Max's archives at https://www.suppressedhistories.net/
Madisyn Cunningham returns to the Winsidr Show as we take a midseason look around the WNBA. We discuss which teams are contenders and which might be pretenders, examine the increasingly competitive Coach of the Year race, and highlight some of the most overlooked developments of the season. Plus, we talk about the teams that have most changed our opinions since opening night, the best stories around the league, and put several popular WNBA narratives to the test.(Sound design by Mike Goodrick)Affiliate Links:Homage: https://homage.sjv.io/winsidr25BreakingT: http://breakingt.com/winsidrFanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★
Madisyn Cunningham returns to the Winsidr Show as we dive into some early-season WNBA debates. We hand out our "too early" MVP and Most Improved Player awards, check in on which teams have impressed the most, and discuss who has positioned themselves as the biggest surprises through the first part of the season.We also break out the Panic Meter, debating how concerned fans should be about several teams around the league, before looking ahead to June. Which teams are poised to rise or fall in the standings, and which players are set up for a breakout month? We make our predictions and discuss the storylines we'll be watching closely over the next few weeks.Join our newsletter: https://winsidr.com/newsletter/(Sound design by Mike Goodrick)Affiliate Links:Homage: https://homage.sjv.io/winsidr25BreakingT: http://breakingt.com/winsidrFanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★
Before streaming, before social media, and before reality TV took over, millions of viewers stayed up late watching USA Up All Night. This week on Still Here Hollywood, Steve Kmetko sits down with television personality, comedian, actress, entrepreneur, and USA Up All Night host Rhonda Shear. Rhonda shares behind-the-scenes stories from one of cable television's most beloved late-night shows, the challenges of being a woman in Hollywood during the 1980s and 1990s, her experiences with Playboy, Joan Rivers, George Burns, and Johnny Carson, and how she reinvented herself after Hollywood to build the wildly successful Rhonda Shear Intimates brand and the famous Ahh Bra. She also discusses the reboot of Up All Night, the changing comedy landscape, her thoughts on political correctness, and finding love with her junior high school sweetheart after decades apart. Subscribe for more conversations with the stars you remember and the stories you've never heard. #StillHereHollywood #RhondaShear #USAUpAllNight CHAPTERS 00:00 Introduction 01:36 The Legacy of USA Up All Night 03:58 Landing the Hosting Job 05:26 Was Rhonda Shear a Trailblazer? 08:21 Why Fans Still Love Her 09:55 Building Rhonda Shear Intimates 12:12 The Story Behind the Ahh Bra 13:52 Returning to Stand-Up Comedy 15:10 Wild HSN Stories 18:36 Creating the Up All Night Character 21:09 Comedy Training and Improv 22:04 Being Told She Could Never Make It 24:19 Becoming an Accidental Feminist 26:09 Creating Opportunities for New Talent 27:29 Female Comics Today 29:20 Finding Material in Real Life 33:06 How Rhonda Sees Herself 34:11 Beauty Queen Beginnings 35:53 Working with Johnny Carson 36:11 Political Correctness and Comedy 37:07 Rebooting Up All Night 39:28 Career Regrets and Reinvention 41:38 Dating Glenn Frey 42:43 What Wouldn't Fly Today 48:24 Advice from Joan Rivers and George Burns 50:07 The Most Important Part of Her Story 52:12 Jewelry, Creativity and Never Retiring 54:23 Up All Night Returns Show CreditsHost/Producer: Steve KmetkoAll things technical: Justin ZangerleExecutive Producer: Jim LichtensteinMusic by: Brian Sanyshyn https://stillherehollywood.comhttp://patreon.com/stillherehollywoodSuggest Guests at: stillherehollywood@gmail.comAdvertise on Still Here Hollywood: jim@stillherenetwork.comPublicist: Maggie Perlich: maggie@numbertwelvemarketing.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
34 Circe Salon -- Make Matriarchy Great Again -- Disrupting History
Earlier this month, Polycystic Ovary Syndrome (PCOS) was renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS) as a result of an international effort to help physicians better understand the condition. Indeed, sufferers may not have any ovarian cysts, and PMOS affects the entire body. Physicians stress that the “metabolic” is the most central portion of the condition, and the new name better reflects this. In celebration of this, we are resharing a BABM episode recorded in 2021.
In this episode of the Winsidr Show, Kevin Forch joins us as we take a look around the W with the season already about 15% complete. There's no shortage of storylines to break down, from the early struggles in Phoenix to the Las Vegas Aces looking midseason if not as dominant to start the year. We also dive into the excitement building around Portland's hot franchise start and the Los Angeles Sparks continuing their push to return to relevance.With contenders, disappointments, and surprises already emerging across the league, there's plenty to unpack in this episode.Join our newsletter: https://winsidr.com/newsletter/(Sound design by Mike Goodrick)Affiliate Links:Homage: https://homage.sjv.io/winsidr25BreakingT: http://breakingt.com/winsidrFanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★
Hey Streetwalkers. This is a throwback episode with model, actress, & Bond Girl Serena Scott Thomas. Serena first appeared on the show on 2.25.18.It was such a compelling & fun episode, l decided it needed to be re-visited!Enjoy this throwback episode, tell a friend, and thanks for listening! Serena Scott Thomas Recently I took a trip to Los Angeles and during that trip I was able to get an interview with Serena Scott Thomas. We talk about her early modeling career, her movie career (including being a BOND GIRL!), her relationship with Vinnie Tortorich, and the play she is currently starring in called TWO FISTED LOVE; playing at The Odyssey Theatre in LA.I also float an idea for a 10 episode podcast for Serena and Vinnie to do together called FIT TO BE TIED!Help me get that hashtag trending! #FitToBeTiedReach out to Serena on social media:@SerenaST09 on Twitter@SScottThomas on InstagramFacebook.com/SerenaScottThomas
STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
In this powerful “Her Story” episode of the Stronger Bones Lifestyle Podcast, Debi Robinson sits down with Heidi Dumas—a member of the Healthy Gut Healthy Bones Program and community leader inside the Stronger Bones Lifestyle Community.Heidi shares the emotional experience of being unexpectedly diagnosed with osteoporosis at age 65, the fear and confusion that followed, and why she ultimately chose to educate herself and pursue a root-cause, lifestyle-based approach to bone health.Together, Debi and Heidi unpack the broken “diagnose-and-prescribe” model many women experience, the overlooked connection between gut health and bones, and how lifestyle changes—including reducing inflammation, improving nutrition, managing stress, and strength training—helped Heidi move from feeling fragile to feeling empowered.This episode is an honest, hopeful conversation for any woman who has felt overwhelmed by an osteoporosis diagnosis and wants to understand what she can actually do to support her bones naturally.What You'll LearnWhat it emotionally feels like to receive an osteoporosis diagnosisWhy so many women feel frightened and powerless after a DEXA scanThe connection between gut health, inflammation, and bone lossWhy Heidi questioned taking Fosamax immediatelyThe difference between calcium carbonate and calcium citrateHow stress may contribute to bone loss and digestive issuesWhy reducing inflammation can improve both gut and bone healthThe social and emotional challenges of changing your dietHow cravings change when the gut microbiome improvesWhy osteoporosis is about more than calcium aloneThe limitations and controversies surrounding DEXA scansWhat REMS technology is and how it differs from DEXAWhy fracture resistance matters more than fearAction StepsEducate yourself before making fear-based decisionsExplore the potential root causes behind bone lossFocus on reducing inflammation through nutrition and lifestylePrioritize gut health and nutrient absorptionRead food labels and choose foods closer to their natural sourceStrength train safely and consistentlyManage stress intentionally through movement, sleep, and mindfulnessBuild a support system and community around your health goalsFocus on progress and consistency—not perfectionResources & Links
Ali Riley & Kelley O'Hara talk about being a National Team bubble player, and give their pitches for USWNT players to make the World Cup roster. Including naming a potential starter! We break down the possible changes to the NWSL's High Impact Player Rule, and could that mean Sam Kerr finds her way back to the league? Plus Ali & Kelley get into their friendship HERstory. This episode is presented by Amazon Prime. Chapters 00:00 Introduction 03:24 The Commentator's Curse 06:40 Chawinga Rolling for KC 09:55 NWSL ICMYI 10:27 Mal Swanson BACK in ACTION 12:26 Sunshine Slide? 14:22 Set Piece School 18:59 HIP Criteria Roll Back? 21:29 Is Sam Kerr Coming Back??? 24:21 Who NEEDS Sam Kerr 26:09 World Cup Roster Roulette 27:35 Being a Bubble Player 31:18 Croix Bethune 32:45 Olivia Moultrie 34:19 Emma Sears 36:09 Emily Sams 38:25 Jaedyn Shaw 42:00 Ashley Sanchez DELIVERED 44:22 Kelley's First Impression of Ali 48:44 NO MORE DESSERT 50:40 Alright, Bet Just Women's Sports is the leading digital media platform dedicated exclusively to women's sports. In a world where women's sports have been historically underfunded and under-promoted, Just Women's Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women's Sports is committed to making it both easy and fun to be a women's sports fan. Listen to Time Wasting here: Apple Podcasts: https://podcasts.apple.com/us/podcast/time-wasting/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19&nd=1&dlsi=8ead3e4fd463490d iHeart: https://www.iheart.com/podcast/269-time-wasting-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/time-wasting Add us on: Instagram: https://www.instagram.com/timewastingpod/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@timewastingpod? Learn more about your ad choices. Visit megaphone.fm/adchoices
This wee's episode is packed with hoarding weapons, pretty horsebreakers, and exploding seltzers! First, Emily tells the story of Élise Rivet, a nun who was one badass Mother Superior, using her position to help the French Resistance fight the Nazis, until she was discovered. Then, Kelley travels to Victorian London to meet early trendsetter Catherine 'Skittles' Walters, who left behind her working class, dockside roots to become one of the most iconic and successful courtesans the world had ever seen. Grab your splash guard because we're wining about herstory! Join the Funerary Cult: https://www.patreon.com/winingaboutherstory Sponsor a Glass of Wine: https://buymeacoffee.com/wahpod Get Merch: https://wining-about-herstory.myspreadshop.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
If you're in the Comprehensive Copywriting Academy, you know this community is packed with talented, creative, smart, generous humans. One of those humans is Shelby Stockton. Shelby is a comic, copywriter, and co-host of Herstory, a podcast spotlighting the stories of badas* women throughout history. So, this week's Build Your Copywriting Business podcast episode is actually a special crossover episode from Herstory. Shelby kindly invited Kate and me to talk about how we each got started in copywriting, how I built the CCA, and the realities of freelancing. We also get into book recommendations, behind-the-scenes stories, and more. ----------------- Mentioned in the Episode Herstory Spotify PodcastHelping Copywriters Start and Scale Wildly Successful CareersThe Fastest Way to Grow Your Copywriting Business Related Links If I Make So Much Money Writing Copy, Why Am I Teaching Copywriting?Get Your Copy of “Copywriting Strategies” by Our Own Nicki KrawczykEp. 8: Meet Nicki Krawcyzk, Founder of Filthy Rich WriterEp. 4: Meet Our Head Copy Coach, KateEpisode 251: Lessons from Nicki's New Freelance ClientEpisode 258: From Scarcity to Strategy: An Honest Update on My Money Mindset ------------------ Get Free Copywriting Training here
We're still deep in Women's History Month and The Nikki & Brie Show is flipping the script this episode… because this time, Nikki & Brie are the history in the making! For the first time ever, The Bella Twins are stepping into the ring to fight for the WWE Women's Tag Team Championships. This is a moment years in the making, from the womb to the world stage. This episode is raw, emotional, and electric as Nikki & Brie open up about what this match really means: the preparation, the pressure, the sleepless nights, the sacrifices, and the fire that never left them. This isn't just about titles, it's about legacy. From breaking barriers in a different era to proving they can still hang in today's powerhouse division, the twins reflect on their journey, their evolution, and the unbreakable bond that makes them unlike any tag team in history. Built-in chemistry. Heart over everything. And a story coming full circle. More than anything, this moment is bigger than them. It's for their kids. For the Bella Army. For every woman who's ever been told “no” and chose to rise anyway. Because when preparation meets destiny… history gets made. Press play and step into the moment with Nikki & Brie. This is what chasing legacy looks like! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.