Podcasts about The Refreshments

GB2RS News Sunday, the 13th of July 2025   The news headlines: The RSGB announces speakers for its annual Convention in October Get involved with chasing awards this summer RSGB Regional Representatives elect a new Regional Forum Chair The RSGB is delighted to announce that the Keynote Speaker for its 2025 Convention will be Professor Lucie Green. She is a Professor of Physics and a Royal Society University Research Fellow at the Mullard Space Science Laboratory of the University College London. She has also presented many TV and radio programmes, including The Sky at Night and Stargazing Live. During her talk, Professor Green will provide an update on the proposed Moon-Enabled Sun Occultation Mission, which she is working on with fellow UK researchers. The project will enable the team to study the conditions that create solar storms, leading to improvements in forecasts of space weather on Earth. As well as releasing details of the Keynote Speaker, the RSGB has published a teaser of its Convention programme. This includes Neil Smith, G4DBN, who will share his experience of taking complex ideas and turning them into stories that connect with wider audiences. Many of you will be familiar with Neil from the popular BBC series “The Secret Genius of Modern Life”, for which he recreated a device invented by Leon Theremin. Bill Rothwell, G0VDE, will show you that DXpeditions don't always need to involve masses of equipment, and that one person can make a successful trip with only the luggage they carry. RSGB Propagation Studies Committee member Gwyn Griffiths, G3ZIL, will explore Travelling Ionospheric Disturbances, whilst Brian Coleman, G4NNS, will give you the latest update on the UK Meteor Radar System. Read the full list of confirmed speakers by going to rsgb.org/convention  and selecting the “RSGB 2025 Convention speakers” option from the right-hand menu. The RSGB 2025 Convention is taking place at Kents Hill Conference Centre between the 10th and 12th of October. Book your ticket now and join like-minded people for a fun-filled weekend. Set yourself a challenge this summer and get involved with awards chasing. The RSGB awards are open to everyone, whatever your age, licence level and personal interests. They encourage you to push yourself further, learn something new and can even help you to make tweaks to your station to maximise performance. If HF is your mode, then visit rsgb.org/awards  and get involved with the IARU Region 1 Award, which encourages you to make contacts with member countries. If VHF or UHF is your preference, then challenge yourself to the 50MHz Continents and Countries Award. Several Foundation awards are aimed at getting new licensees on the air and helping build confidence. For younger RSGB members, there are two awards designed to show the breadth that amateur radio offers. The RSGB Scouts, Cadets and Girlguiding Youth Champion, Samuel McCutchion, 2E1UEL, recently completed the Radio Surfer Award and shared his experience with us. Read how he got on by going to rsgb.org/award-stories  At a recent meeting of the RSGB Regional Forum, the RSGB Regional Representatives elected George Crawford, MM0JNL, as the Regional Forum Chair. George represents Scotland South and Western Isles as the Representative for Region 1. He got involved in amateur radio in 2020 and gained his Full licence by March 2021. George has also been a GB2RS Newsreader. Along with the rest of the Regional Team, George is keen to continue to help RSGB members and the wider amateur radio community, and to promote amateur radio and the Society at public events. He will be attending Kirriemuir Show on the 19th of July to showcase amateur radio to the agricultural and rural communities. You can hear more details about that in the Special Event News section of this week's GB2RS News. Last week, senior RSGB staff and some members of the RSGB Board met for two days to discuss the next implementation phase of the Society's strategy. The discussions covered several topics, including how to ensure the Society stays relevant to the modern radio amateur. Those discussions led to some initial plans for the next six months that focus on one or two clear goals. More details of the plans will be shared over the coming weeks, including in strategy updates and at the ‘Meet the Board' session at the RSGB Convention in October. Following the RSGB's attendance at Dayton and Friedrichshafen, it was also noted that the Society is held in high esteem around the world and that many other national societies are keen to learn from the RSGB's achievements. Ben, M7FRS and John, G0JDL, are hoping to be operating aeronautical mobile in a Cessna 172 for about an hour tomorrow, Monday the 14th, over the skies of Norfolk and Suffolk. The pair will be departing from Beccles Airfield at around midday. They will initially be on the 2m band FM calling frequency of 145.500MHz before changing frequency. As per the new licensing arrangements, they will be using less than 500mW. Listen out for them, as they'd love to get you in their log!  During this weekend's IARU HF World Championship, five stations will be active on the 80 to 10m bands using SSB and CW and tested under field conditions. They will be using the exact planned equipment for the WRTC 2026 event as a trial. The operating location will be a cluster of sites within the grounds of the Euston Estate in Suffolk. QSL via M0OXO's OQRS. There will be two awards available for chasers during this event, so listen out for the following callsigns: GB0WR, GB2WR, GB5WR, GB8WR and GB9WR. For more information, visit tinyurl.com/wrtctest The next in the popular 145 Alive series will take place on Sunday, the 20th of July, from 12 pm to 3 pm. The event will have over 40 stations and 1,000 participants from all over the UK and Ireland. To take part on the day, simply call into a local net and make contact with others. You can find more information, including details of the nets, the operators, their locations and operating frequencies on the 145 Alive Events Facebook page. And now for details of rallies and events The McMichael Radio and Electronics Rally and Car Boot Sale is taking place today, the 13th, at Oak Trees Event Field, Cocks Lane, Warfield, Bracknell, RG42 6JE. Traders are welcome from 8 am. The doors will be open for visitors from 9 am to 3 pm. The entrance fee is £4 per person. A trader's table costs £15 and this includes admission for two people. Humber Fortress DX Amateur Radio Club Rally will take place on Saturday, the 19th of July at Welwick Village Hall, North Lane, Welwick, HU12 0SH. The doors will be open from 10 am to 3 pm, and visitor entrance costs £3. Indoor tables are fully booked, but there is still outdoor space available at £5 per table. Please bring your own table. For more information, email rally@hfdxarc.com Bury St Edmunds Radio Rally will take place on Sunday, the 20th of July at Rougham Tower Museum, IP32 7QB. The doors open at 7 am for traders and 9.30 am for visitors. Refreshments are available from the Museum's cafeteria. Admission for visitors and car-booters costs £3 and £10 for traders. For more details, email secretary@bsears.co.uk The Lincoln Short Wave Club Summer Radio Rally will take place on Sunday, the 20th of July at The Festival Hall, Caistor Road, Market Rasen, LN8 3HT. The doors will be open from 10 am and admission costs £3. This is an indoor event, and ample free parking will be available. Over 50 tables of traders and special interest groups will be present. Booking a table costs £10. For more information, phone Steve, M5ZZZ on 07777 699 069 or email m5zzz@outlook.com Now the Special Event news On Saturday, the 19th of July, RSGB Region 1 Representative George, MM0JNL, will be hosting special event station GB4KAS at the Kirriemuir Show in Angus, Scotland, from 10 am to 5 pm. This new venture is intended to showcase the RSGB and amateur radio to the agricultural and rural community. It will also allow unlicensed guest operators to have some supervised radio operating time and, hopefully, have their first international radio contact. The station will be operating using SSB on the HF bands and FM on the 2m band. If you hear the operators on the air, give them a call! GB70RS is the special callsign helping to celebrate 70 years of the RSGB's News Service, GB2RS. This coming week, the callsign is being aired by Dave, G4IDF, on all bands from 80 to 6m, plus 4m and 2m, using SSB and FT8. If you hear Dave, give him a call! A special QSL card is available. See QRZ.com for more details. Now the DX news Eric, KV1J is active as FP/KV1J from Miquelon Island, NA-032, until tomorrow, the 14th. He is operating using CW, FT4, FT8 and SSB on the 80 to 6m bands. QSL via Logbook of the World, Club Log's OQRS, eQSL or via Eric's home call, directly or via the Bureau. For more information visit QRZ.com Pierre, VK3KTB, is active as VY0ERC from the Eureka Amateur Radio Club station on Ellesmere Island, NA-008, until the 24th of July. He operates using CW, FT8 and SSB on various bands when time permits. QSL via M0OXO's OQRS and Logbook of the World. Now the contest news The IARU HF Championship started at 1200 UTC on Saturday, the 12th and ends at 1200 UTC today, Sunday, the 13th of July. Using CW and SSB on the 160 to 10m bands, where contests are permitted, the exchange is signal report and ITU Zone. The UK is in Zone 27. The GR2HQ Challenge also started at 1200 UTC on Saturday, the 12th and ends at 1200 UTC today, Sunday, the 13th of July. Using CW and SSB on the 160 to 10m bands, where contests are permitted, the exchange is signal report and ITU Zone. The UK is in Zone 27. Today, the 13th, the UK Microwave Group 24, 47, and 76GHz Contest runs from 0900 to 1700 UTC. Using all modes on 24 to 76GHz frequencies, the exchange is signal report, serial number and locator. On Tuesday the 15th, the RSGB 1.3GHz UK Activity Contest runs from 1900 to 2130 UTC. Using all modes on the 23cm band, the exchange is signal report, serial number and locator. On Wednesday the 16th, the RSGB 80m SSB Club Championship runs from 1900 to 2030UTC. Using SSB on the 80m band, the exchange is signal report and serial number. On Thursday the 17th, the RSGB 70MHz UK Activity Contest runs from 1900 to 2130 UTC. Using all modes on the 4m band, the exchange is signal report, serial number and locator. On Saturday the 19th, the RSGB 70MHz Trophy Contest runs from 1400 to 2000 UTC. Using all modes on the 4m band, the exchange is signal report, serial number, locator and the first two letters of your postcode. On Sunday the 20th, the RSGB International Low Power Contest runs from 0900 to 1600 UTC. Using CW on the 80, 40 and 20m bands, the exchange is signal report, serial number and transmitter power. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 10th of July 2025 Last week was characterised by settled geomagnetic conditions, but a relatively low solar flux index. The Kp index hit 5.33 on the 6th and 7th of July but was otherwise around 1 or 2 for the rest of the week. These settled conditions were helpful to HF propagation, although the maximum usable frequency over a 3,000km path didn't get much above 21MHz. This is likely to be due to the HF summer doldrums, and we are unlikely to see it rise much more until September, once the F2 layer has switched to autumnal propagation conditions. Meanwhile, the solar flux index remained steadfastly in the range of 115 to 120. This is enough to provide fair propagation, but not enough to set new DX records! But there was DX to be worked, including T30TT in western Kiribati, on the 20 and 15m bands using the FT8 Fox and Hounds mode. Also, ZD7FT was operating on St Helena Island on the 17m band using SSB, and C94RRC was active on the 10m band from Mozambique using FT8. Laurie, G3UML on the CDXC Slack group, commented that there was a lot of DX around, including FP/KV1J on the 17m band using SSB on Miquelon Island. Additionally, TY5AD was on the 17m band using CW from Benin. And FY4JI was on the 17m band using SSB from French Guiana. Now the bad news. A very large solar coronal hole will begin to face Earth this weekend. A solar wind stream flowing from this zone is expected to reach Earth with the main influence occurring today, the 13th, and tomorrow, the 14th. If the Bz of the plasma cloud points south, we can expect disturbed geomagnetic conditions and a reduction in the maximum usable frequency, or MUF for short. NOAA predicts unsettled conditions, with a Kp index of 4 between the 15th and 16th of July. The solar flux index is expected to be in the range of 105 to 125 for the next week. And now the VHF and up propagation news from G3YLA and G4BAO The hot weather continues to set the agenda in the short term. Something to note is that for VHF and UHF Tropo ducting, the ideal is for warm, dry air to sit on top of cool, moist air. These conditions are commonplace over the nearby seas as hot, dry air moves out across the coast to overlay the cool, moist air near the sea's surface. Think of the North Sea, English Channel, Irish Sea and Biscay as being very good Tropo paths in high summer. But the award goes to the Mediterranean, where very strong ducting conditions are pretty much a given if you happen to be sitting on an exotic holiday beach.  Back at home... if you live inland, then you will be out of luck during the heat of the day since there is no cool, moist surface air. But in the evening, as the ground cools and perhaps cool sea air moves inland, you could find yourself coupled into the Tropo conditions that those on the coast have been enjoying all day. In other words, for most of the country, Tropo will be better overnight and early morning. The other modes are worth checking of course, especially Sporadic-E, which is continuing to give some paths on most days, at least for digital modes, but also for those using SSB or CW.  Most days, there will be some direction available from the UK on the 10m band, and perhaps on the 6m band, with many online clusters to show you where the current paths are located. We really must get used to the idea that Sporadic-E can be very localised, and you will only know about it if someone calls CQ. If you do that, you may be surprised by how good conditions have been all along! Disturbed solar conditions should keep aurora as a possibility. Meteor scatter is often worth checking, with two showers peaking later in the month. The middle part of the coming week looks like turning more unsettled for a time, so rain scatter is also an option for the GHz bands. Moon declination is increasing again, reaching maximum on Tuesday, and path losses are falling. So, it's time to put the feeder back into the dish. 144MHz sky noise is moderate to start the week but decreasing to low after the weekend. And that's all from the propagation team this week.

Joseph Morris, creator of ToRC Press Comics, reveals what happens when Lovecraft, David Cronenberg, David Lynch, Jack Kirby, and Hunter S. Thompson are your influences. He tries to remember all the characters he created.Visit our Tee Spring site to get our logo on anything you could want. ⁠⁠⁠⁠⁠⁠⁠⁠https://lovecraftpod.creator-spring.com/⁠⁠⁠⁠⁠⁠⁠⁠Questions and comments can be directed to ⁠⁠⁠⁠⁠⁠⁠⁠⁠mark@lovecraftpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠david@lovecraftpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, or ⁠⁠⁠⁠⁠⁠⁠⁠⁠richard@lovecraftpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.Hosted by Richard Wilson, David Guffy, Sam Orndorff & Mark Griffin.In association with ⁠⁠⁠⁠⁠⁠⁠⁠www.lovecraftpod.com⁠⁠⁠⁠⁠⁠⁠⁠ and the Logan County Speculative Fiction Group, with help from the Logan County Public Library.Edited by Richard Wilson.Music is Provenience by Loydicus. Listen to his other work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://soundcloud.com/loydicus?fbclid=IwAR2AkcRBiWImuUBTA9hjYdtY1s__SvxXfhcoFZANulBjbwIDN7PL6XdHDnQ⁠⁠⁠⁠⁠⁠⁠⁠⁠Recorded live through Zoom. You can watch the recording on the Logan County Speculative Fiction Group Facebook page.Refreshments provided by I Crave SodaJoseph Morris can be reached at https://torcpress.com/blog.html

In this edition, we discuss the essential topic of tipping wedding vendors.   Learn who to tip, how much, and when to do it to ensure your special day goes off without a hitch.     This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day.   They cover various aspects such as who should be tipped, appropriate amounts, and the best times to tip.     Key vendors discussed include catering staff, bartenders, hair and makeup artists, officiants, DJs, musicians, photographers, videographers, and wedding coordinators.   We'll explore alternative ways to show appreciation for vendors, especially for couples on tight budgets.   Whether you're recently engaged or deep into wedding planning, these expert tips and strategies will help you create a memorable and stress-free wedding experience.     Stress-free Wedding Planning Podcast #149:  Become a Wedding Tipping Pro: Secrets to Vendor Happiness   Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony   TIMESTAMP   00:00 Stress-free Wedding Planning Podcast #149: Become a Wedding Tipping Pro: Secrets to Vendor Happiness 01:00 Podcast Overview and Goals   02:30 The Importance of Tipping   03:30 Origins of Tipping   04:15 Who to Tip and How Much: Catering Staff and Bartenders   04:45 Hair and Makeup Artists   05:15 Officiant   05:45 Entertainers: DJ, Musicians and Bands   06:15 Photographers and Videographer   06:30 Wedding Coordinators and Planners   06:45 Transportation   07:00 Delivery and Setup Crew   07:30 When and How to Tip   10:30 Wedding Tip Wednesday: Trying to Please Everyone   11:30 Alternative Ways to Show Appreciation: A Glowing Review   12:45 A Handwritten Thank You Note   13:30 Refer Vendors to your Friends and Family   14:15 A Personalized Gift   14:45 Providing a Meal and Refreshments for your Vendors   15:30 Final Thoughts and Community Engagement   16:30 Closing Remarks and Farewell       Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway  https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2025 Atmosphere Productions LLC All Rights Reserved. Produced By Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2025Bride #2026Bride #WeddingOfficiant #WeddingCeremony #LegalWedding #WeddingPreparations #weddingprograms #WeddingParty #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #weddingcakes #champagnetoast #farewellbrunch #weddingfavors #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE

In this edition, we discuss the essential topic of tipping wedding vendors.   Learn who to tip, how much, and when to do it to ensure your special day goes off without a hitch.     This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day.   They cover various aspects such as who should be tipped, appropriate amounts, and the best times to tip.     Key vendors discussed include catering staff, bartenders, hair and makeup artists, officiants, DJs, musicians, photographers, videographers, and wedding coordinators.   We'll explore alternative ways to show appreciation for vendors, especially for couples on tight budgets.   Whether you're recently engaged or deep into wedding planning, these expert tips and strategies will help you create a memorable and stress-free wedding experience.     Stress-free Wedding Planning Podcast #149:  Become a Wedding Tipping Pro: Secrets to Vendor Happiness   Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony   TIMESTAMP   00:00 Stress-free Wedding Planning Podcast #149: Become a Wedding Tipping Pro: Secrets to Vendor Happiness 01:00 Podcast Overview and Goals   02:30 The Importance of Tipping   03:30 Origins of Tipping   04:15 Who to Tip and How Much: Catering Staff and Bartenders   04:45 Hair and Makeup Artists   05:15 Officiant   05:45 Entertainers: DJ, Musicians and Bands   06:15 Photographers and Videographer   06:30 Wedding Coordinators and Planners   06:45 Transportation   07:00 Delivery and Setup Crew   07:30 When and How to Tip   10:30 Wedding Tip Wednesday: Trying to Please Everyone   11:30 Alternative Ways to Show Appreciation: A Glowing Review   12:45 A Handwritten Thank You Note   13:30 Refer Vendors to your Friends and Family   14:15 A Personalized Gift   14:45 Providing a Meal and Refreshments for your Vendors   15:30 Final Thoughts and Community Engagement   16:30 Closing Remarks and Farewell       Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway  https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2025 Atmosphere Productions LLC All Rights Reserved. Produced By Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2025Bride #2026Bride #WeddingOfficiant #WeddingCeremony #LegalWedding #WeddingPreparations #weddingprograms #WeddingParty #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #weddingcakes #champagnetoast #farewellbrunch #weddingfavors #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE

Visually Impaired Creators Scotland (VICS) are hosting an in-person and online get together on Monday 19th May. Amelia spoke to Kirin Saeed, VICS founder, to learn more. Join in person from 1 to 4 pm at The Dean Centre in Leith, Edinburgh, or online from 3 to 4 pm. Refreshments and reasonable travel expenses provided. Contact kirinsaeed@btinternet.com to learn more and rsvp for refreshments.

In this raw and unfiltered episode of It's About DAMN Time, Jarratt opens up about the silent struggle of being "everyone's person"—the strong friend who holds it all together while feeling like the world is crumbling underneath. He shares his personal battle with mental health, the burnout that comes with always being the go-to support system, and how the constant weight of expectations can leave you running on empty."The very thought of contacting somebody made me weep. Not cry, not shed tears, not have a little sigh. I wept." — Jarratt DAMNJarratt talks candidly about what it means to prioritize yourself during Mental Health Awareness Month, even when it feels selfish. He reflects on the importance of setting boundaries, learning to say "no," and understanding that sometimes, being strong isn't enough. If you've ever felt overwhelmed by the expectations of others, stretched too thin, or found yourself neglecting your own well-being for the sake of everyone else, this episode is a must-listen.Key Topics:The reality of being everyone's personThe emotional and mental toll of being "strong" for everyoneSetting boundaries without guiltPrioritizing mental health even when the world demands moreLearning to say "no" and protect your energy#MentalHealthAwareness #BoundarySettings #SelfCareIsntSelfish

Ever feel like you and your partner speak totally different relationship languages?In this It's About DAMN Time classic, I sit down with licensed clinical psychologist Dr. Jannis Moody to break down attachment styles—how they're formed, how they show up, and what they mean for your relationships. Whether you're Secure, Anxious, Avoidant, or Disorganized… this one will have you reflecting and rethinking how you show up for love.I've been revisiting some of my own relationship patterns lately, and this conversation still hits. So if you missed it the first time—or need the reminder like I did—tap in.In this episode, we cover:How childhood experiences shape your attachment styleThe signs and patterns of each style in relationshipsWhat to do when your style doesn't match your partner'sCommunication strategies for navigating emotional differencesTools for building stronger, more secure connectionsThis episode is packed with insights, lightbulb moments, and practical tools to help you understand yourself and your relationships better.

It's about DAMN time we talk about something that's been running my life for way too long—people-pleasing in relationships. Y'all, I've said it a million times, I'm a habitual people pleaser. But today, I'm sitting down with sex and relationship therapist Jazmyne Thomas, who is a recovering people pleaser, and we're getting real about how to break free, set boundaries, and stop losing ourselves in love.We're diving into:✔️ How to recognize when you're people-pleasing in relationships (hint: it's not just about saying yes all the time)✔️ The emotional and sexual toll of always putting your partner first✔️ Why people-pleasing is actually about control (yep, we're flipping the script on that one!)✔️ How to start asking for what you want without guilt✔️ How to tell your partner that you're done sacrificing yourself✔️ And why saying ‘no' doesn't mean the relationship is over—it might actually make it strongerPlus, y'all KNOW I had to throw in some personal stories about how this has played out in my own love life (I was NOT ready for these realizations, but here we are

The Heart of Mary House (HOMH) began in a two bedroom home located in the South Nashville area on the campus of St. Edward Church. The mission of Heart of Mary House is to provide a safe, comfortable, and peaceful home-like setting for underserved people who have been given a terminal prognosis and need somewhere to stay and someone to care for them during their final days and weeks. They were able to host two residents at a time in this home. Today's episode, host Mary Anne Oglesby-Sutherly and HOMH's director, Kim Derrick. share in the celebration of a new property for HOMH that was obtained in November of 2024. They moved their first resident into the home on February 17, 2025. This home has six bedrooms, two living areas, two full baths, a full kitchen, and two office spaces. The design of the home is more perfect than they could have ever imagined. HOMH is grateful and excited to care for triple the amount of people needing a safe, comfortable and peaceful home-like setting.  Nothing could be more perfect than two very distinct ministries, with brand new locations (The Veranda Ministries and Heart of Mary House) celebrating new buildings at the same time.  Two hearts; One mission - to care for those in their desperate time of need. Ribbon cutting ceremony for the new location of “Veranda Ministries” will be  April 1st, 2025 at 1pm - 650 Nashville Pike, Building 4, Gallatin, TN 37066. Refreshments will follow. The public is invited.   https://heartofmaryhouse.org/ https://theverandaministries.org/ 

GB2RS News Sunday the 23rd of March 2025 The news headlines: The RSGB launches its new web app RSGB Elected Board Director unopposed candidates are announced Full details of the RSGB 2025 AGM have been released The RSGB is excited to give you a first look at its new app! The web version has just been launched and is a one-stop shop for all RadCom publications and club newsletters. You can find the web version at rsgb.org/radcom It gives RSGB members easy access to over ten years of back issues of RadCom, as well as RadCom Basics and Plus. The Society will be adding more back issues of RadCom from the archive in the coming months, making it even more valuable. All you need is your RSGB membership portal details to access the editions. If you're not an RSGB member, you can still view a sample edition of RadCom through the web version of the app. If you like what you see, you can become an RSGB member via rsgb.org/join which will give you access to the back issues of RadCom and its sister publications. Watch this space for news of the release of the RSGB mobile app later this year. For some roles in the RSGB elections, a single nomination was received. These include the two vacancies for Elected Board Directors. Peter Bowyer, G4MJS and Mark Savage, M0XIC will each take up the role of Board Director at the end of the RSGB AGM on the 12th of April 2025. Both were interviewed separately to enable RSGB members to hear their views on the current issues facing amateur radio and the Society. Their answers were combined into two videos: the first ‘short' video is just two quick questions, and the second video is a more in-depth interview. You can watch them both on the RSGB website and its YouTube channel. For more information about each of these unopposed candidates, see the April 2025 issue of RadCom or go to rsgb.org/candidates The RSGB 2025 AGM will take place at 10 am on Saturday the 12th of April. The event will be held online to ensure that as many members as possible can watch and take part. The formal business of the meeting will include the results of members' votes on the resolutions and details about the election. The RSGB President John McCullagh, GI4BWM will give a video review of 2024, and the Society will announce the recipients of its annual awards and trophies, as well as the winners of its construction competition. You can ask the Board questions on the day via Zoom or the YouTube live chat, or by submitting a written question in advance. After the main AGM meeting, the RSGB is delighted to have a presentation about the Society's strategy. Led by Board Director Mark Jones, G0MGX, there will also be contributions from Board Director Ben Lloyd, GW4BML; Spectrum Forum Chair Murray Niman, G6JYB; and Bob Beebe, GU4YOX who will at that point be the new RSGB President. Find out more by going to rsgb.org/agm Maritime Radio Day 2025 starts at 1200UTC on the 14th of April and finishes at 2300UTC on the 15th of April. The annual event takes place to commemorate the almost 100 years of wireless telegraphy service for seafarers, which ended in the UK with the closure of Portishead Radio on the 30th of April 2000. This event is a great opportunity to have a QSO with former Marine Radio Officers and Coast Station professionals who will be exchanging details of their previous ships and coast stations. The mode of operation is CW with all HF bands being used, including WARC. A certificate of participation will be issued to everyone who submits results. Amateur licence holders are invited to register to take part as Friends of Maritime Radio Day. Shortwave listeners may also submit logs. For more information and to register, go to radioofficers.com/mrd-2025 Amateur Radio Clubs On The Air has launched a new activity for radio amateurs to promote their club, have some fun and collect points for an award. All bands and modes may be used including SSB, CW, FM, RTTY, FT8, FT4 and other digital modes. This is an ongoing award, and contacts may be claimed from the 23rd of March onwards. You can find full details on the Leicester Radio Society website at g3lrs.org.uk, via the G3LRS page at QRZ.com  or by emailing arcota@g3lrs.org.uk Please send details of all your news and events to radcom@rsgb.org.uk  The deadline for submissions is 10 am on Thursdays before the Sunday broadcast each week. And now for details of rallies and events The Pencoed and District Amateur Radio Club Rally is on Sunday the 30th of March at Sarn and Bryncwils Social Club, Bryncoch Road, Sarn near Bridgend, CF32 9NY. Entrance is £2.50. Tables are available at £10 each. Refreshments will be available. Public access to the event is from 10 am, with trader access from 8 am. Please contact Ieuan Jones via 07791 709 691 for further information. The Dunstable Downs Radio Club will be holding its Annual National Amateur Radio Car Boot Sale at the usual venue, Stockwood Park in Luton, on Sunday the 18th of May.  Excluding a break for Covid-19, this is the 40th consecutive year that the event has been run. Now the Special Event news There is still time to work special callsign GB1KBR. Radio amateurs in Scotland are on the air until the end of March to celebrate the start of the official handover of the Commonwealth Games Kings Baton by His Majesty King Charles at Buckingham Palace for the Glasgow 2026 Commonwealth Games. Activity is on HF, SSB, CW and digital modes. QSL via Logbook of The World, eQSL and QRZ.com  An award program is available via the HamAward platform. For further information on the Glasgow 2026 Commonwealth Games please visit glasgow2026.com The Polish Amateur Radio Union is celebrating 95 years since its founding, as well as the centenary of the International Amateur Radio Union. To mark the occasion, ten special event stations will be active between the 11th and 25th of April. Full details of the event, as well as details of available awards, can be found via Hamaward.cloud Now the DX news Heath, VK3TWO is active from Fiji as 3D2TWO until the 27th of March. The station will be active on the 40 to 10m bands using SSB and FT8. More information can be found at QRZ.com Bud, AA3B will again be active from Antigua as V26K between the 25th of March and the 2nd of April. He'll be participating in the CQWPX SSB contest. Outside of this, Bud will be focusing on mainly using CW. QSL via home call, Logbook of The World and OQRS. Aldir, PY1SAD is active again from Georgetown in Guyana as 8R1TM until the 26th of April. Aldir will be operating on all bands using CW, SSB, digital and satellite. QSL via eQSL and Logbook of The World. Now the contest news On Tuesday, the 25th of March, the SHF UK Activity Contest runs from 1930 to 2230UTC. Using all modes on 2.3 to 10GHz frequencies, the exchange is signal report, serial number and locator. On Wednesday, the 26th of March, the UK and Ireland Contest Club Contest runs from 2000 to 2100UTC. Using CW on the 80m band, the exchange is your six-character locator. On Thursday, the 27th of March, the 80m Club Championship Contest runs from 2000 to 2130UTC. Using SSB on the 80m band, the exchange is signal report and serial number. The CQ World Wide WPX SSB Contest starts at 0000UTC on Saturday the 29th of March and ends at 2359UTC on Sunday the 30th of March. Using SSB on the 160 to 10m bands, where contests are permitted, the exchange is signal report and serial number.  Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 20th of March 2025 Last week was pretty unremarkable from an HF perspective. After the disturbed geomagnetic conditions on the 12th to the 14th when the Kp index rose to five, conditions were a little more settled. The solar flux index hit 204 on the 17th of March but then declined back to the 180s. Having said that things were settled, the Kp index did exceed four for three periods on the 19th, peaking at 4.67. This had the effect of reducing the MUF over a 3,000km path to 21-24MHz. We also had two M-class solar flares on the 17th and the 19th, with the latter causing a coronal mass ejection that may give Earth a glancing blow around the 22nd of March. As spring progresses, we may find the F2-layer MUF dropping as we move to summer ionospheric conditions, perhaps to be replaced by enhanced sporadic-E conditions on 10 metres instead. Next week, NOAA predicts that the solar flux index may drop further, perhaps hitting 150 on the 28th. Unsettled geomagnetic conditions are forecast for the 25th to the 28th, with a maximum Kp index of five. As we said last week, this is now a peak period for auroral activity, given the angle that the Earth makes with the Sun. The 'Russell-McPherron' effect is down to the alignment of the Sun and Earth around the spring and autumn equinox and means that you are twice as likely to experience the aurora in spring and autumn than in winter and summer. And now the VHF and up propagation news from G3YLA and G4BAO The recent fine weather has provided some useful Tropo. This has been mainly towards the east and into the near continent, which seemed like nice timing for the 1.3GHz UK Activity Contest last Tuesday evening. Despite this, many participants reported conditions as poor. The high is now moving away and by the time you hear this, it will be a predominantly low-pressure weather sequence from now on. This means limited Tropo in the coming week, and rain scatter comes to the fore as a mode of choice if you have a GHz band set up. The solar conditions continue to provide a trickle charge of auroral alerts, but not enough for any significant operating advantage. As usual the message is to keep on top of things by monitoring the Kp index for values over 5. Meteor scatter remains largely in the gift of random meteors, so it's an early start to catch the pre-dawn peak of random meteors if you are so persuaded. Lastly, a mention of Sporadic-E which is still in its close season. We have a while to wait until later next month when we could expect the occasional stirrings on 10m. EME path losses continue to improve until the Moon's perigee (its closest point to Earth) on the morning of the 30th of March. Moon declination has been falling, reaching a minimum yesterday, the 22nd. So again, we have short Moon windows and reduced peak Moon elevation. 144MHz sky noise started high on Friday the 21st of March but will drop back to low by the middle of next week. And that's all from the propagation team this week.

Friend of the Show Moh returns for his solo ep debut!! Just a very refreshing conversation. Enjoy this

GB2RS News Sunday the 16th of March 2025 The news headlines: Final chance to get involved in British Science Week and share your activities Advance notice of how to ask the Board questions at the RSGB AGM The RSGB has launched new National Radio Centre web pages Today, Sunday the 16th of March is the last day of British Science Week 2025. If you live in the Derbyshire or Leicestershire area, pop along to the open day being held by South Derbyshire and Ashby Woulds Amateur Radio Group. The group is hosting the final day of its family-friendly open weekend. Members will be showcasing all that amateur radio has to offer, from kit building to operating under supervision. Details of the event can be found on the “Events happening near you” section of rsgb.org/bsw There is also still time to get involved with the official RSGB British Science Week activity, which is featured in the British Science Week Community Activity Pack. This can be done at home on DMR or any other radio. If you've been involved in amateur radio activities as part of the annual celebration of Science, Technology, Engineering and Mathematics, the Society would love to hear from you. Whether you've run an event at your local club, set up and operated a radio station in a school, or introduced the hobby to a community group, get in touch. Please send your reports, with separate high-resolution photographs, to comms@rsgb.org.uk  by the 18th of April. The RSGB would like to thank everyone who has contributed ideas and resources, sharing your passion and expertise with others. It is also welcoming feedback about the British Science Week campaign. Let the RSGB know what worked well, what you learnt, and how the Society could develop its activities for next year. Please email the RSGB British Science Week Coordinator Ian Neal, M0KEO at bsw@rsgb.org.uk  to share your thoughts. Over the last few years, the RSGB has been developing how the Board can be asked questions at its online AGMs. This year, the AGM will be held on Saturday the 12th of April and you have three ways to get involved. To ask a question via video on Zoom you'll need to register in advance and give the topic of your question. You'll have the chance to ask your question live with one follow-up question on the same topic. If you'd prefer to submit a written question in advance, you can do so via a form on the RSGB website. The third way to ask Board members a question is via the Live Chat function on the day. Whilst the Board will take as many questions as possible during the second part of the AGM, if you would like to ask a question about the formal part of the meeting, please submit a written question in advance or register to ask a question via Zoom. Full details of how to take part in the RSGB AGM, along with closing dates to submit a question, will be available from Wednesday the 19th of March via rsgb.org/agm Have you ever wondered what you'll discover during a visit to the RSGB National Radio Centre? Or perhaps you're interested in operating GB3RS during your visit? Maybe you are a group who'd like to arrange a visit. All these topics, plus much more, have been answered in the newly updated RSGB National Radio Centre web pages. Other topics include the RSGB's involvement in the Voluntary Interceptors, as well as organising your visit and how to volunteer at the Centre. Go to rsgb.org/nrc  to discover more. The team of volunteers looks forward to welcoming you soon. Bletchley Park will be hosting one of its infamous 1940s weekends in May to commemorate the 80th anniversary of VE day. In tribute to the event, the RSGB National Radio Centre will be operating a special event station GB2BP from the 3rd to the 5th of May. Put the date in your diary and make sure you get this callsign in your logbook. The next event in the popular 145 Alive series takes place on Saturday the 12th of April between 12 noon and 3 pm. If you'd like to be a net controller for the event please email masenville@gmail.com  with the callsign you intend to use on the day and your intended six-digit maidenhead locator. For more information visit the 145 Alive Facebook page. The South Yorkshire ATV Group is pleased to announce that the GB3YT television repeater on 23cm has completed its move from Mirfield in West Yorkshire to its new site at Birdwell near Barnsley, adjacent to junction 36 on the M1. The repeater receives on 1276MHz DVB-S or DVB-S2 using 1000 or 333 kilo-symbols per second and transmits on 1316MHz DVB-S at 1000 kilo symbols per second. The repeater is switched on between 6 pm and 9 pm on weekdays and 3 pm and 9 pm at weekends. This will be reviewed when activity increases. Further information about GB3YT and membership in the Group can be found via gb3yt.co.uk or by emailing info@gb3yt.co.uk Please send details of all your news and events to radcom@rsgb.org.uk  The deadline for submissions is 10 am on Thursdays before the Sunday broadcast each week. And now for details of rallies and events The Biggleswade Swap meet, organised by the British Vintage Wireless Society, is taking place on Sunday the 23rd of March at The Weatherley Centre, Eagle Farm Road, Biggleswade, Bedfordshire, SG18 8JH. Doors open to stallholders from 9 am, with general entry from 9.30 am. Admission is £8. Hot and cold refreshments are available all day. There will be vintage technology of varying sorts, as well as a bring-and-buy stall run by the British Wireless and Television Museum. For enquiries, including stall bookings, please email Jeremy Owen, G8MLK via secretary@bvws.org.uk  More details can also be found via BVWS.org.uk The Callington Radio and Electronics Rally will be held in the Town Hall, New Road, Callington, Cornwall, PL17 7BD on Sunday the 23rd of March. Public access to the event is from 10 am until 1 pm. Entry is £2 each with no charge for those under the age of 16. A comprehensive selection of traders, clubs and societies from the southwest will be present along with a bring-and-buy stall and the usual excellent catering service. As an improvement from last year, the bring-and-buy stall now accepts payment by all major debit and credit cards using contactless, chip and pin or by phone. The venue has disabled access and toilet facilities with ample parking in a nearby car park. Although the main hall is now fully booked, tables are still available in an adjacent room at £5 for the large size and £3 for the smaller one. Pre-booking is essential, so please contact Alastair, M0KRR at alastair.kerr1@btinternet.com or by phone at 01503 262 755 with your requirements as soon as possible. Also on Sunday the 23rd of March is The Dover Amateur Radio Club 2025 Rally which is taking place at the St Radigunds Community Centre, Poulton Close, Dover, CT17 0HL. The doors are open between 10 am and 2 pm and entry is £3. Tea, coffee and bacon rolls will be available on-site. Tables are available at £15 each, with a maximum of two tables per vendor. For table bookings and the latest news go to darc.online/rally The Pencoed and District Amateur Radio Club Rally is on Sunday the 30th of March at Sarn and Bryncwils Social Club, Bryncoch Road, Sarn near Bridgend, CF32 9NY. Entrance is £2.50. Tables are available at £10 each. Refreshments will be available. Public access to the event is from 10am, with trader access from 8 am. Please contact Ieuan Jones via 07791 709 691 for further information. Now the Special Event news In celebration of its 60th anniversary, the Mid Ulster Amateur Radio Club will be operating the club's call sign GI3VFW on Monday the 17th of March for one week. Members will be operating on all bands on HF, VHF and UHF from Tandragee, County Armagh. The club will also be operating GI3VFW from the 25th to the 27th of April from Navan Fort Armagh using all bands and modes. Radio amateurs in Scotland will be on the air throughout March using the special callsign GB1KBR. This is to celebrate the start of the official handover of the Commonwealth Games Kings Baton by His Royal Highness King Charles the Third at Buckingham Palace for the Glasgow 2026 Commonwealth Games. Activity will be on HF, SSB, CW and digital modes. QSL via Logbook of The World, eQSL and QRZ.com There will also be an award programme available via the Ham Award platform. For further information on the Glasgow 2026 Commonwealth Games please visit glasgow2026.com Dennis Spratt, G7AGZ will be operating as a special event station GB0CHC in aid of Cornwall Hospice Care. This marks his 34th year since his first project for the hospices in 1991. Dennis will be active from near St. Agnes, Cornwall on most bands and modes. The station will be on air from the 1st of April for 28 days. He hopes to beat his target of 912 QSOs from 2024. See QRZ.com for further details, as well as how to donate. Now the DX news Heath, VK3TWO is active from Fiji as 3D2TWO until the 27th of March. The station will be active on the 40 to 10m bands using SSB and FT8. More information can be found at QRZ.com Aldir, PY1SAD will be active again from Georgetown in Guyana as 8R1TM from the 11th of March to the 26th of April. Aldir will be operating on all bands using CW, SSB, digital and satellite. QSL via eQSL and Logbook of The World. A team of 12 operators are active as VU4AX from the South Andaman Islands, IOTA reference AS-001, until Thursday the 20th of March. The group is operating six stations around the clock, on bands from 10m to 160m, including WARC and 60m, using CW, SSB, and digital. Full details, including QSL information, are available via dx-adventure.com Looking ahead, DA1DX, DK9IP, DM6EE and DL8LAS will be active from Anegada Island in the British Virgin Islands as VP2VI from the 10th to the 27th of April. Now the contest news The British Amateur Radio Teledata Group HF RTTY Contest started on Saturday the 15th of March and ends at 0159UTC on Monday the 17th of March. Using RTTY on the 80 to 10m bands, where contests are permitted, the exchange is signal report, serial number and time. On Monday the 17th of March, the FT4 Series Contest runs from 2000 to 2130UTC. Using FT4 on the 80 to 10m bands, where contests are permitted, the exchange is your report. On Tuesday the 18th of March, the 1.3GHz UK Activity Contest runs from 2000 to 2230UTC. Using all modes on the 23cm band, the exchange is signal report, serial number and locator. Also on Tuesday the 18th of March, the IRTS 80m Evening Counties Contest runs from 2000 to 2100UTC. Using CW and SSB on the 80m band, the exchange is signal report, serial number and county code. On Thursday the 20th of March, the 70MHz UK Activity Contest runs from 2000 to 2230UTC. Using all modes on the 4m band, the exchange is signal report, serial number and locator.   Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 13th of March 2025 We've had another week of disturbed geomagnetic conditions with the Kp index at four or five for long periods. On the evening of the 12th of March, Kp was five and, at the time of writing, has stayed there for a total of five three-hour periods. This has taken its toll on the ionosphere with MUFs over a 3,000km path down to less than 24.7MHz during daylight. Meanwhile, the solar flux index rose to 160 on Thursday the 13th after hitting a low of 147 on the 7th. The best HF propagation was last weekend, the 8th and 9th of March, just in time for the Commonwealth Contest. This saw stations around the world romping into the UK, including signals from Australia, New Zealand, the Falkland Islands, Barbados, and many others. As contacts were limited to Commonwealth countries, it meant the UK had little QRM to contend with and it was fairly easy to fill the log book on 40m to 10m. Australia was still coming in at 59 after dark, and even British Columbia on the west coast of Canada could be worked with simple wire antennas and low power. This may have been caused by a pre-auroral enhancement, as the Kp index rose late on the first day of the contest. Next week, NOAA predicts the solar flux index may rise to 195 by the 21st. It also suggests that we may be back into calmer geomagnetic conditions with a maximum Kp index of two. This will be a welcome change and, if it happens, will no doubt result in better HF conditions. And remember, March is a good month for north-south contacts, such as the UK to South Africa and the UK to South America. But with the equinox just around the corner, auroras are twice as common due to the Russell-McPherron effect. Just as when two bar magnets attract one another when they are oriented oppositely, so opposite Bz components attract. During the autumn and spring equinox, this orientation enables a 'connection' to the Sun, thereby allowing the solar wind to stream in. And now the VHF and up propagation news from G3YLA and G4BAO The recent change to colder weather brought showers and potential rain scatter to the second half of last week. But this weekend we have lost the showers and gained a large region of high pressure to bring a hint of Tropo. It's not perfect, since in cold air highs like this, conditions are usually less than ideal, so don't expect too much from this particular area of high pressure.  The high will last until midweek before it slips away into eastern Europe and, on its parting, may allow some moisture below the inversion and will improve the Tropo prospects briefly. The second half of the coming week will be dominated by low pressure and back to rain-scatter as an option on the GHz bands. The solar conditions have continued to provide a few weak auroral alerts and it's worth continuing a watching brief on the Kp index for hints of activity; anything greater than a Kp of five is worth our interest. Listen out for watery-sounding signals on the LF bands and then check out the 10m and 6m bands for auroral signals. The next important meteor shower is the April Lyrids, but there's always the chance of random meteor scatter activity, particularly in the pre-dawn hours. It's still a little early to mention Sporadic-E, but it's always worth looking at the lower frequencies first, which means 10m and 6m. Check the graphs on Propquest for signs of spikes in the foEs, which is the critical frequency of the Es-layer. EME path losses continue to rise until apogee on Monday evening. Moon declination is still falling, reaching a minimum on Saturday the 22nd. So again, we have short Moon windows and reduced peak Moon elevation. 144MHz sky noise is moderate and rising to high by Friday the 21st. And that's all from the propagation team this week.

The Guadalupe Valley Electric Cooperative's (GVEC) District 7 meeting will be held Thursday, March 20, at the New Berlin Community Center, 8815 F.M. 775 in New Berlin. Members are invited to nominate individuals as director-candidates to represent District 7 on the utility's board of directors, as well as share in topics of interest to GVEC members on cooperative-related matters. Refreshments will be served, and door prizes awarded. Registration is at 6 p.m. and the business meeting will begin at 6:30 p.m. For more information, call 800-223-4832.Article Link

Equipping Small Group Leaders: Insights from Saddleback ChurchIn this episode of SG Squared, Steve Gladen, the global pastor of small groups at Saddleback Church, shares his extensive experience to encourage and equip small group leaders. The episode includes the 'Saddleback Scoop,' highlighting the church's shift from fruitfulness to faithfulness, an approach to combat COVID-induced depletion by focusing on all four aspects of personal refreshment: physical, intellectual, emotional, and spiritual. The 'Network Nugget' segment introduces Saddleback's first online training course, Align, and discusses its positive impact on participants. Additionally, the podcast touches on new course releases, upcoming events, and the importance of maintaining various forms of personal well-being. The show wraps up with a focus on five emotional refreshments essential for small group leaders and members: support, stability, self-expression, significance, and satisfaction.00:00 Welcome to F G Squared00:19 The Saddleback Scoop: Refreshment and Recalibration07:03 Network Nugget: Align Learning and Cohort Strategy13:42 Leadership Learning: The Replenishment Cycle21:45 Trending Topic: Five Emotional Refreshments32:08 Closing Remarks and Resources ★ Support this podcast ★

Send us a textThe Steep Stuff Podcast is Turning One !Come celebrate with us - this Saturday, March 29th at 8am at the Colorado Running Company in Colorado Springs We will be having a :- Group Run (2 distances) - Refreshments, Provided by Ultimate Direction  - Gear Demo and Giveaway from Ultimate Direction (Get a first look at the new Race & Ultra Vests dropping this month !)- Naak Booth, for all your nutrition needs - Several Yet to be Announced Sponsor Demos (Think Shoes)- Numerous Special Guests from some of the biggest names in the sport -  All Capped off with a Live Pod with a Special Guest of Honor Thanks so much for the support of Ultimate Direction ! Use code steepstuffpod for 25% off your order at UltimateDirection.com 

Bring the Refreshments (3-2-25) Anthony Ceder by Grace Commons Church

Join Haven Oaks Community Bible Church on Saturday, March 1, beginning at 9 a.m. for African American Story Gathering Day. Bring your stories, keepsakes, memorabilia, or information to share in piecing together the untold stories of the resilient men, women, and children that lived in the Freedom Colonies along the Cibolo Creek. Refreshments will be provided. Haven Oaks Community Bible Church is located at 10294 F.M. 539 in Sutherland Springs.Article Link

Etta LaFlora joined Wake Up Tri-Counties to talk about the upcoming Community Black History Extravaganza on February 16th at 2 PM at the First Congregational Church on West Prospect Street in Kewanee. Centered on the theme "Achieving more with togetherness and love," the event promises a vibrant celebration of culture and community. Highlights include performances by high school choirs, soul-stirring music from local churches, and educational displays that honor Black history. Local officials and community leaders will join in the festivities, making it a true gathering of unity and inspiration. The event celebrates the contributions of African Americans in the community and beyond. Attendees can enjoy educational displays, choir performances, and an essay contest with prizes sponsored by the Kewanee Commission on Human Relations. Refreshments will be served after the program.

The Elmendorf Community Library, in cooperation with Humana Health Care, will host a Senior Bingo event on Monday, Feb. 3, at 10 a.m. All seniors are welcome. Refreshments will be provided, as well as answers to Medicare questions. The library is located at 203 Bexar Avenue in Elmendorf.Article Link

Russell takes us through each playoff game this weekend and picks out one thing to look out for for each team Russell also looks at how to deal with Redzone not being on, and what's great about watching a standalone game, and also look as which coaches best resemble the city they coach in Finally, Russell takes us through a playoff snack and refreshment plan to make sure everyone is set for the long football windows this weekend, and also how best to stay awake and stay focused on these great playoff games  

GB2RS News Sunday the 22nd of December The news headlines: The RSGB is looking for a new Lecture Coordinator YOTA Month draws to a close but is still busy on the air The first RSGB Tonight@8 webinar of 2025 focuses on GB2RS The RSGB facilitates just over 60 lectures each year in a mixture of in-person, hybrid and remote formats. 50 of these are at the RSGB Convention and 11 are delivered through the livestreamed Tonight@8 webinar programme of events. This set of presentations aims to cover a wide mix of amateur radio-related subjects, across all depths of amateur radio experience and knowledge. They are watched and admired by RSGB members and non-members across the world. The RSGB Lecture Coordinator is part of the Tonight@8 and Convention teams. Its recent Lecture Coordinator Keith Hotchkiss, G0FEA has stepped back to focus on his professional commitments, so the RSGB is looking for someone new for this volunteer role. The right person will be proactive and collaborative, bringing ideas for presentations that educate and inspire radio amateurs to try something new, learn more about interesting topics and expand their knowledge of amateur radio. They will lead the invitation and scheduling process for Tonight@8 webinars and contribute to the decisions about Convention presentations. They will also be the main contact with Convention presenters, inviting them to speak, updating the speaker project plan and helping to create a balanced programme. Reporting to the Convention Chair, the Lecture Coordinator would be a member of the RSGB Convention team but would not be required to take responsibility for organising and managing other aspects of the event. If you're interested in the role or would like to find out more, please contact the RSGB General Manager Steve Thomas, M1ACB via gm.dept@rsgb.org.uk Youngsters on the Air Month is nearly at a close. It has been filled with some brilliant activity from young people using special callsign GB24YOTA. Thank you to everyone involved, from supervising young amateurs to making contact with them on the air. Before the year ends, we still have some activity using GB24YOTA, so please continue to listen out. Tomorrow, Monday the 23rd of December, Hilderstone Radio Society will be back on the air as it hosts the callsign for a final time this month. On Sunday the 29th of December, Bushvalley Amateur Radio Club in Northern Ireland will be operating GB24YOTA, followed by Marlborough Scouts on Monday the 30th of December. If you have been involved with Youngsters on the Air Month and would like your activity to be in a special RadCom feature, email your photos and a short report to comms@rsgb.org.uk  as soon as possible. The first RSGB Tonight@8 webinar of 2025 will be live on Monday the 6th of January. The presentation is all about the RSGB's GB2RS News service which will be celebrating its 70th anniversary next year. A team of people will contribute to the live presentation and will give you a behind-the-scenes insight into how the script is compiled, as well as a newsreader's perspective of the weekly broadcast. They'll share details of the plans being put in place for the anniversary and explain how you can get involved. The team will also consider GB2RS in the modern media environment and how new technologies in amateur radio are being embraced. Find out more about this fascinating discussion and the presenters by going to rsgb.org/webinars  Watch the presentation live on the RSGB YouTube channel or special BATC channel and ask questions via the live chat. The RSGB will be releasing four new presentations from its 2024 Convention over the festive season. If you'd like to be the first to hear about new releases as soon as they are available, go to youtube.com/theRSGB and subscribe to receive notifications. The RSGB YouTube channel has hundreds of other videos and webinars to enjoy, as well as numerous playlists on amateur radio construction, useful practical skills, technical topics and much more. Let the Society know you enjoy the content by pressing the ‘Like' button when you watch a video. Don't forget that the RSGB's headquarters will be closed for Christmas and New Year from 2pm on Tuesday the 24th of December 2024 until 8.30 am on Thursday the 2nd of January 2025. The RSGB National Radio Centre, or NRC, will also be closed on Christmas Eve, Christmas Day, Boxing Day and New Year's Day. On New Year's Eve, the NRC will close at 2 pm and it will also be closed for essential maintenance works on Thursday the 2nd of January. Outside of these times, volunteers look forward to welcoming visitors as usual. Sweden's Alexanderson alternator station SAQ has scheduled a transmission to send out a traditional Christmas message to the world. The century-old 200kW transmitter will start up and begin tuning at 0730UTC on Tuesday the 24th of December using CW on 17.2kHz. Transmission of the Christmas message will take place at 0800UTC. The event will be live-streamed from 0725UTC via the Alexanderson site's YouTube channel. Further details about the event, including test transmissions and QSL reports, can be found by going to alexander.n.se  Please note there will be no GB2RS broadcast on Sunday the 29th of December 2024, but many newsreaders will be holding informal nets in their usual broadcasting slots. Please send details of all your news and events to radcom@rsgb.org.uk  The deadline for submissions is 10am on Thursdays before the Sunday broadcast each week. And now for details of rallies and events The Sparkford Radio Rally is taking place on Sunday the 29th of December at Davis Hall, Howell Hill, West Camel, near Yeovil. Doors are open to traders from 7.30 am and from 9.30 am to the public. Admission is £2. Refreshments and free parking will be available. For more information, contact Luke on 07870 168 197 or email m3vhv@hotmail.co.uk Looking ahead to events coming up next year, the Lincoln Shortwave Club Winter Radio Rally is taking place on the 26th of January at The Festival Hall, Caistor Road in Market Rasen. Doors open at 10 am, and admission is £3. Hot refreshments and ample free car parking will be available. The cost for a table is £10. To book, please contact Steve Burke, M5ZZZ on 07777 699 069 or email m5zzz@outlook.com Now the Special Event news In celebration of the 70th anniversary of the GB2RS News service, special callsign GB70RS will be on the air from the 1st of January. Listen out for operators on all modes and all bands. QSL via the Bureau, eQSL or Logbook of the World. For more information, please visit the GB70RS page at QRZ.com Denby Dale Amateur Radio Society will be celebrating the New Year with a series of special event station callsigns all ending in HNY, which stands for Happy New Year. Members will be active on all HF and VHF bands using SSB, CW, FM and data modes. You can find full details of active callsigns on the GB0HNY page at QRZ.com Several special event stations will be active between the 1st and the 3rd of January 2025 to celebrate KW Electronics, a former UK manufacturer of amateur radio equipment. The active callsigns will include: GB4KW, GB8KW, GB0KW, GB1KW, GB5KW, GB2KW and GB6KW. More details are available via QRZ.com Special callsign GB0IRN will be active in January to celebrate the anniversary of the International Radio Network. The International Radio Network is active on various platforms and its mission is to promote amateur radio to those interested in radio communications. Find out more by visiting irn.radio Terry, GM3WUX will be using special callsign GB200LB from the 4th of January until the 31st of January 2025. The ‘LB' in the callsign stands for Louis Braille. The station will be operating to celebrate the bicentenary of the invention of the Braille Code. The 4th of January is Louis Braille's birthday. Activity will be mainly on CW. QSL via M0OXO. Further details are available via QRZ.com Now the DX news A Danish DXpedition is operational as TO0J from French Guiana until the 31st of December. The group will be active on the 80 to 10m bands using CW, and SSB, but mainly FT8. QSL via Clublog's OQRS, Logbook of the World or eQSL. The J75K team is active in Dominica from the 26th of December 2024 until the 4th of January 2025. The IOTA reference is NA-101. They will be operating on the 160 to 6m bands using SSB, CW and FT8. QSL via Logbook of the World or directly to IV3JVJ. Brian, GW4DVB will be operating from St Kitts as V4/G4DVB from the 31st of December 2024 to the 6th of January 2025. The station will be active using multiple modes on the 160 to 6m bands. QSL directly to Brian. More information is available on QRZ.com Members of the Rebel DX Group will be active as 5N9DTG from Abuja in Nigeria during January 2025. They will operate on the 160 to 6m bands using CW, FT8 and possibly SSB. QSL via ClubLog's OQRS. Now the contest news The UK Six Metre Group Winter Marathon started at 0000UTC on Sunday the 1st of December and ends at 2359UTC on Friday the 31st of January 2025. Using all modes on the 6m band, the exchange is signal report and locator. On Thursday the 26th of December, the DARC Christmas Contest runs from 0830UTC to 1059UTC. Using CW and SSB on the 80 and 40m bands, the exchange is signal report and serial number. German stations also send their DOK number. On Friday the 27th of December, the RSGB 50MHz Christmas Contest runs from 1500 to 1700UTC. Using all modes on the 6m band, the exchange is signal report, serial number and locator. On Saturday the 28th of December, the RSGB 70MHz Christmas Contest runs from 1500 to 1700UTC. Using all modes on the 4m band, the exchange is signal report, serial number and locator. The Stew Perry Top Band Challenge starts at 1500UTC on Saturday the 28th of December and ends at 1500UTC on Sunday the 29th of December. Using CW on the 160m band, the exchange is your four-character locator. On Sunday the 29th of December, the RSGB 144MHz Christmas Contest runs from 1500 to 1700UTC. Using all modes on the 2m band, the exchange is signal report, serial number and locator. On Monday the 30th of December, the RSGB 432MHz Christmas Contest runs from 1500 to 1700UTC. Using all modes on the 70cm band, the exchange is signal report, serial number and locator. On Wednesday the 1st of January 2025, the RSGB 144MHz FT8 Activity four-hour contest runs from 1700 to 2100UTC. Using FT8 on the 2m band, the exchange is report and four-character locator. Also on Wednesday the 1st, the RSGB 144MHz FT8 Activity two-hour contest runs from 1900 to 2100UTC. Using FT8 on the 2m band, the exchange is report and four-character locator. Stations entering the four-hour contest may also enter the two-hour contest. On Wednesday the 1st of January, the UK and Ireland Contest Club 80m Contest runs from 2000 to 2100UTC. Using SSB on the 80m band, the exchange is your six-character locator. The ARRL RTTY Roundup Contest starts at 1800UTC on Saturday the 4th of January and ends at 2359UTC on Sunday the 5th of January. Using data modes on the 80 to 10m bands, where contests are permitted, the exchange is signal report and serial number. American stations will send their state, and Canadian stations will send their province. The European CW 160m Party runs from 2000UTC to 2300UTC on Saturday the 4th of January and from 0400UTC to 0700UTC on Sunday the 5th of January. Using CW on the 160m band, the exchange for club members is signal report, name, club and membership number. For non-members, the exchange is report and name. On Saturday the 4th of January 2025, the RSGB 80 and 40m CW Affiliated Societies Contest runs from 1300 to 1700UTC. Using CW on the 80 and 40m bands, the exchange is signal report and serial number. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 19th of December 2024. The last week was a little more disturbed than usual and we had a Kp index that hit 5.33. An enhanced solar wind stream contributed to active geomagnetic conditions and an interplanetary shockwave, that swept past Earth at 0519UTC on the 17th of December, caused minor G1 geomagnetic storming. A far-sided halo coronal mass ejection event also occurred later on the 17th of December at 1600UTC although this was not directed towards Earth. This shows that the Sun is still very active, and we should not be surprised if we experience more solar flares and CMEs. The solar flux index stayed in the 160s and 170s and we should keep an eye on active region 3927, which is currently turning to be Earth-facing and has already been the source of some C-class solar flares. Next week NOAA predicts that the solar flux index may rise slightly to be in the 180s. The largest Kp index forecast is 2, which probably means that NOAA is unsure about what will actually happen. We are pleased to report that OF9X is once again on the air from the land of Santa Claus in Lapland. Up to 16 operators will operate Santa Radio on the 160 to 6m bands using CW, SSB, RTTY, FT4 and FT8. They have already been spotted on the 30 and 20m bands using CW and on the 12 and 17m bands using RTTY. So, there is plenty of scope to work them. According to the prediction program Proppy, paths to Lapland should be open on 14MHz from 0800UTC to 1800UTC. On 28MHz, expect them to be open from 0930 to 1500UTC. The 80 and 40m bands should be mainly open during the hours of darkness. As always, across the Christmas period, we recommend that you use solarham.com and propquest.co.uk for real-time updates on solar and ionospheric conditions. And now the VHF and up propagation news from G3YLA and G4BAO. Last week ended in a colder unsettled period of weather with strong north-westerly winds and spells of rain or showers. The air is sufficiently cold that some snow is possible over northern hills. This is potentially good news for rain or snow scatter, especially off fast-moving showers down the coastal fringes of the UK.  Although the nearest high remains near the Azores to begin with, it slowly migrates east to France and, by Christmas, to central Europe. This will bring high pressure and possibly Tropo onto Santa's list from Christmas Eve onwards. Look for patches of misty low cloud or fog for the best conditions. As usual, check for other modes. Meteor scatter and aurora are both worth consideration and this is a prime time for out-of-season Sporadic-E between now and about mid-January.  One of the helpful aspects of looking for winter Sporadic-E is that quite often the jet streams are significantly stronger than in the more traditional summer Sporadic-E season. Jet streams are a good source of turbulence that can eventually propagate up to the E region to make Sporadic-E propagation. Jet streams are shown on upper air charts and can be a good geographical guide to Sporadic-E prospects in the summer and should therefore be similarly consulted for these winter events. In this case, they tell us that the first half of the coming week, up to Christmas Day, is well set up with a northerly jet stream over central Europe and, more importantly, crossing the Alps. So, a second mode goes on to Santa's list. Check the VHF Cluster's Sporadic-E graphs at propquest.co.uk for early signs of activity, particularly for paths to the southeast into Italy and the Balkans. The Moon started this weekend with positive declination but goes negative late today, the 22nd. Path losses are at their highest due to apogee on Christmas Eve. 144MHz sky noise is high until Wednesday, including near-eclipse conditions all day on Monday. That's it for this year. How about making a New Year's resolution to try a new mode? Maybe use SSB or CW on VHF now and again and put out lots of CQ calls in 2025! And that's all from the propagation team this week.

Join Ocean House owner and author Deborah Goodrich Royce for a conversation with authors Moya Hession-Aiken and Elizabeth Birkelund, who will discuss their books Shoulder and A Northern Light in Provence. Refreshments will  About Moya Hession- Aiken: Moya Hession- Aiken studied art at Manchester Polytechnic (now Manchester University) and the Central School of Art and Design (now Central St. Martins), graduating with a first class honors degree in textile design before moving to New York to work in the garment industry. However, before too long she was working for MTV earning an Emmy Award for her work as a paintbox artist. At MTV she met her future husband, producer Bill Aiken. They had a son, Liam, in 1990, a few years before Bill's tragic death. She lives in Connecticut and pursues her work as a fine artist, exhibiting frequently. About Shoulder: Growing up a headstrong Irish Catholic girl in a notoriously tough housing estate in Northern England, Moya has just one goal-to live a rich creative life in America. Shoulder tells the story of the riotous and hilarious path from her boisterous but warm family back home to her education in London and her escape to New York in the 1980s where she finds everything she's looking for–exciting jobs in the fashion industry and later at MTV–but where she also meets the man of her dreams, only to lose him to cancer following the birth of their son. Told in a voice that is equal parts Alan Bennett and Frank McCourt, this is a story about the thrill of taking chances and the unbearable pain of loss, as well as a profound meditation on what it takes to survive and what it means to care for others. About Elizabeth Birkelund: Elizabeth graduated from the Hewitt School in New York City, from Brown University with honors in Comparative literature, and from the Radcliffe Publishing Program. After college, she worked for a literary agent and was a member of the editorial staff for a start-up magazine, European Travel and Life. She began her fifteen-year freelance writing career as a monthly personal finance columnist for Cosmopolitan magazine, and has written for over fifteen publications, including The Runaway Wife, Glamour, Self, Working Woman, Victoria, and her first novel: The Dressmaker. She lives in New York City. About A Northern Light in Provence: Ilse Erlund is a translator who lives in a house on stilts along the west coast of Greenland. Isolated and restless in her world by the sea, she convinces her publisher to pay for a trip to the country she has never visited but whose language she speaks fluently: France. Her mission is to translate the verses of Geoffrey “Po” Labaye, a charismatic poet known as “the last living troubadour of Provence.” Upon arrival in the medieval hilltop village of Belle Rivière, Ilse falls under the spell of the Provençal way of life, captivated by the air, the sun, the vibrant spring colors, and the dulcet sounds of the dialect. Soon enough, Ilse is captivated by the poet, too, and she and Po develop a daily rhythm and warm camaraderie—which is disrupted by the arrival of the poet's son, Frey. Though he has a fiancée back in Paris, Frey turns his attentions to Ilse, and suddenly she is forced to learn another language, one her translation skills have not prepared her to decode. Where—and with whom—does her future lie? With an eye and ear attuned to the sensibilities of French life, Elizabeth Birkelund has created a love story about a woman forced to choose between the security of her quiet northern home and the possibility of the life of her dreams. For more information about Moya Hession-Aiken, visit shoulderbymoyaaiken.com. For more information about Elizabeth Birkelund, visit elizabethbirkelund.com. For details on Deborah Goodrich Royce and the Ocean House Author Series, visit deborahgoodrichroyce.com  

Send us a textWe follow up the delightfully wholesome matinee episode with Jim's Mom with this s**t show of debauchery.  Right on brand and maybe a little over the line (which, by the way, is the brand) there are laughs to be enjoyed on this one.  Bon apetit.Fueled by red beerOld home week at Newt'sSweet Hot Chicken SammyErrors and Omissions--tooth talkBands that shuffled the line upDeep Purple, Pink Floyd, Journey, Whitesnake, The Who, Rush, The Beatles, Gin Blossoms, The Refreshments, The Doors., Lynyrd Skynyrd, Judas Priest, INXS#Newt's#RedBeerPlease let us know what's on your mind:  The Ascertainers@gmail.comAC/DC - Touch Too Much (Official Video)Zoolander reference:  "Asian gang".. "I'm pretty sure it was... Asian."Roger Clyne and the Peacemakers - "Banditos" LIVE (High Quality)You're welcome:  Sublime - Saw Red with Gwen Stefani (Live at the KROQ Weenie Roast 6-17-1995)

In this episode , Eileen and Dr. Amanda Zarriello explore the themes of self-love, healing, and the importance of community in personal growth. They discuss their journeys of self-discovery, the challenges of motherhood, and the significance of building supportive relationships. The conversation emphasizes the need for emotional awareness, facing fears, and the role of spirituality in fostering self-love. They also highlight the upcoming retreat designed to create a nurturing space for women to connect and grow together. Events: Sound Bath & Mayo Fascial Massage Sunday Nov. 24th 12-1:30pm Xhale Studio Cranston, RI Sign Up Here The Manifesting Event to End the Year! Friday December 13th 7-9pm Tales of Sonder Photography Studio - 560 Mineral Spring Ave Pawtucket, RI Manifest, Connect, Eat & Laugh! Refreshments & Apps PLUS You'll receive a copy of my Manifesting Journal: Create a Life You Love! $88 Venmo @EDec333 to reserve your spot! Limited spots available! Buy My New Daily Manifesting Journal Here!

In Episode 46 of Creator Economy Live, hosts Keith Bendes and Brendan Gahan dive into the latest updates in influencer marketing and the creator economy with special guest Lauren Flanigan, Head of Global Brands for Refreshments at Mondelez.   Lauren brings her insights from working with iconic brands like Oreo, Ritz, and Cadbury, sharing her take on influencer strategies and brand performance. They also discuss Meta's rumored AI search engine, the rise of retail influencers, and Instagram's video quality downgrade. This episode is sponsored by Linqia, the #1 influencer marketing partner for the world's leading brands. Having executed over 3,000 campaigns for more than 650 brands, Linqia combines technology powered by Google Vision AI with award winning service to deliver measurable influencer results. Go to linqia.com or send a note to hello@linqia.com to speak with an influencer expert.

In this episode, the Goods from the Woods Boys are joined by TWO all-time favorite guests, comedians Joe Kaye and Evan Kessler! We kick this one off by drinking an energy drink called "VYBES" made by a tech bro-turned-conspiracy bro. We then read an article from 1897 which details the hilarious and painful "Queer Competitions" being held in Victorian London. We run down our TOP 3 places to visit in a time machine and Florida Georgia Line's "Cruise" is our JAM OF THE WEEK!  Follow Joe Kaye on everything @JoeCharlesKaye. Follow Evan Kessler on everything @EvanJKessler and listen to his podcast "Won't You Be My Killer?" Follow our show @TheGoodsPod on absolutely everything! Rivers is @RiversLangley  Sam is @SlamHarter on Twitter and @SamHarter666 on Instagram  Carter is @Carter_Glascock  Subscribe on Patreon for an UNCUT video version of the show as well as HOURS of bonus content! http://patreon.com/TheGoodsPod  Pick up a Goods from the Woods t-shirt at: http://prowrestlingtees.com/TheGoodsPod  

Thursday, October 03, 2024 Inside Sports with Al Eschbach -OU and TEX fodder, Al's recipes (potato & bacon), Buffalo Bill and/or Cody, campus refreshments and more. Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Today's episode is dedicated to a handful of exciting art exhibits, projects, and events happening in our community. We interview Andrew Reich, member of the Indian Creek Trail board, who has recently led a project to paint a mural on the Doolittle section of Indian Creek Trail. We cannot wait to see this project to its completion in the Spring 2025. THINGS MENTIONED IN THIS EPISODE: Harrison County Arts Annual Showcase Reception: Saturday, September 14th 5:30pm - 7:30pm Indian Creek Trail - Home IAC: Arts Project Support (in.gov) Madison Area Arts Alliance | Madison, Indiana Harrison County Community Foundation (hccfindiana.org) NuArt (nuartfestival.no) Nuart (@nuartfestival) • Instagram photos and videos ARTMOSPHERE: A Whimsy Event Friday, September 20 5:30pm - 9:00pmSaturday, September 21 10:00am - 4:00pm Refreshments on both dates. Artists have collaborated to create an immersive garden: An environment designed to surprise and delight. Come and enjoy our vision. Walk through an indoor garden of exotic plants and created worlds meant for fun and whimsy. LOCATION: 326 S. Capitol Ave Gallery venue is located in the rear of the address. Parking is availbable at Harrison County Fairgrounds and also neighborhood parking on Ridley Street. Look for arrows and directional indications.

https://www.strava.com/activities/12241202111   Santa Rosa Rating is 65BB Start Time 6:30am August 25, 2024     A-M-R Andy's Marathon Rubric Not to be confused with any other scoring system as this is my opinion.       Overall Focus 10 Possible 5 Crowds 10 Possible 5 Aid Stations 15 Possible 7 Beauty 10 Possible 8 Course Difficulty - BB Cost 5 Possible 5 Bathroom  Access 10 Possible 8 Post Race Refresh 10 Possible 10 Number Pickup/Lines 5 Possible 2 Venues Overall 10 Possible 6 Boston Certified 5 Possible 5 Merch 10 Possible 4 Downhill Yes/No No         Weather 2024: [Good] (Excellent, Good, Ok, Poor, Terrible) Start Time Score 2024: 630am [Excellent] (Excellent, Good, Ok, Poor, Terrible)   1). Marathon Focus – (10 Pts) This is how focused and passionate is the race is on the Marathon including the participants and the course organizers.  I will sound awful here but the 5k, 10k, Half and other events are generally a distraction from the race.  A true Marathon even should have one event in one day.  I may change my opinion but even races on the day prior take from the overall experience [5]   2). Crowdedness – (10 Pts ) Part 1 – (5 pts). Management of Start through Corrals [1] Part 2 – (5 pts). Overall Total Participants (NY Gets a 0 Here) [4]   3). Aid Stations  - (15 Pts)                                 Part 1 – Options (Water, Electrolyte, Gu, Oranges) [3]                 Part 2 – Congestion, Placement [1]                 Part 3 – Staffing of Aid Stations [1]   4). Beauty – (10 Pts Available)                 Part 1 – Overall Beauty [2] Part 2 -  Start Beauty [1] Part 3 – Race Beauty [2.5] Part 4 – Finish Beauty [2.5]   5). Course Difficulty (Letters)                 Part 1 Elevation– A-Pancake Flat, B-Moderate (less than 500), C-Hilly (More than 500), D-Very Hilly (More than 800), E- Quad Dipsea Hilly [B]                 Part 2 – A-Asphalt 100%, B-Little Ashpalt, C-More than 20% Dirt, D-More than 50% Dirt, E- All Dirt [B] Part 3 – More than 500 ft Elevation Drop…Asterisk [no] 6). Cost (5 Pts Available)                 Ideal is $120 (5). NY Gets a 1, Santa Rosa is  [5] 7). Bathroom Access (10 Pts Available) Very subjective, this is mostly at Start Before Race (8 pts), Expo is 2 pts. Should not have to walk a half mile to use bathrooms. [7] 8). After Race Refreshments (10 Pts Available). You can get negative points for serving Coors Light Here. Santa Rosa Gets a 10, Hen House and Athletic Brew [10] 9). Lines and Number Pikcup (5 Pts Availabe)                 Part 1 – Drive to Number Pickup? (should be by mail!!!) [1]                 Part 2 – Lines to get Refreshments [1] 10). Venues (10Pts Available)                 Part 1 – Parking, Expo and Prior Day Access [3]                 Part 2 – Finish Area (is there grass and shade to lie down?) [3] 11). Is it Ceritified (5 Pts Available) 12). Merch (10 Pts Available)                 Part 1 – Medal [3]                 Part 2 – Uniqueness and Quality of Shirt, Hat, Fanny Pack, Mug, etc [1] 13). More than 450 ft Downhill?  Asterisk                                  

Today Leah's sister Susannah Hebert joins us for an episode about their upcoming collaboration, Artmosphere. In addition to outlining the details of their exhibit, Susannah and Leah share their thoughts on the Summer Olympics in Paris. ARTMOSPHERE: A Whimsy Event Friday, September 20 5:30pm - 9:00pmSaturday, September 21 10:00am - 4:00pm Refreshments on both dates. Artists have collaborated to create an immersive garden: An environment designed to surprise and delight. Com and enjoy our vision. Walk through an indoor garden of exoti plants and created worlds meant for fun and whimsy. LOCATION: 326 S. Capitol Ave CorydonGallery venue is located in the rear of the address. Parking is availbable at Harrison County Fairgrounds and also neighborhood parking on Ridley Street. Look for arrows and directional indiciations.

Welcome to Tennis Traverse! In my 52nd episode, I will be talking about the ways fans can get the best experience during fan week at the US Open. Time stamps: US Open Guide Introduction (00:02:08). Downloading the US Open App (00:03:16) Requesting Fan Week Access Pass (00:05:24) Prohibited Items (00:06:31) Getting to the Stadium (00:07:30) Monday Activities (00:08:36) Tuesday Events and Practices (00:12:42) Wednesday Qualifying Matches (00:13:44) Thursday and Friday Activities (00:14:47) Kids Day on Saturday (00:15:53) Chill Sunday Practices (00:17:00) Food and Refreshments (00:17:00) Links Mentioned: A Guide to attending your first tennis tournament episode: https://open.spotify.com/episode/2XeHFZR17Z92HYBKNzXIW1?si=ffb339b5fc29443e Event map: https://www.usopen.org/en_US/fan-week/fan-week-grounds-map.html General website: https://www.usopen.org/en_US/about/us_open_fan_week.html Prohibited items: https://www.usopen.org/en_US/visit/prohibited_items.html Fan pass: https://fanpass.usopen.org/ Social Media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tennistraverse/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/tennistraverse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TennisTraverse/videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/tennistraverse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivannazhang428.substack.com/⁠⁠⁠

Alpha Hour Everyday With God Is Everyday In Victory

You've stumbled into the Katy Perry Apologists Anonymous meeting. Please find a seat and be prepared to share your story. Refreshments have been provided and are available on the far wall. May we see your peacock? This week is a really special one. Just honestly what the fuck guys. First, we unpack our fourth of july weekend for all its worth. These are NOT our cookies officer! Then, we review the brand new Katy Perry single "Woman's World," and wonder if Katy Perry knew that women are allowed to have jobs. We issue a formal prognosis for the 143 era and it's not looking great. Last but certainly not least, we discuss Matt Bomer's beautiful family and whether it's heteronormative to have children-- whatever the HELL that means. We break new ground on a WELL-worn topic and there's much to enjoy. Follow the girls on Twitter @VLRTUALBOY and @YOURE2BASIC, and the official pod Insta @th0tstarsxo. They really CAN all be California Gurls on Patreon.

Jason DeVore is a singer, songwriter and artist. He is the frontman for the Arizona punk rock band Authority Zero, and also has a solo music career. His latest album ‘Til The Voices Goes Out drops on June 7th. We discuss the new album, the Arizona music scene, purpose in music, covering Leonard Cohen's “Hallelujah”, Authority Zero lineup changes and more! 00:00 - Intro00:13 - Growing Up in Mesa, Arizona 04:15 - Arizona Music Scene 09:53 - New Solo Song "Turn It Off" 17:45 - Producers 19:25 - Cover Art for Single & Music Video 22:05 - New Album & Other Songs 27:10 - Music Industry  28:05 - Performing Live 32:13 - Celtic & Spanish Influences 33:58 - Doing Things to the Extreme 36:10 - Cover of "Hallelujah" 39:05 - New Album,  Singles & Courage Campaign 40:48 - Purpose in Life 42:47 - Authority Zero Lineup Changes 49:10 - Memorable Shows & Upcoming Shows 54:40 - Outro Jason DeVore website:https://jasondevore.com/Authority Zero website:https://authorityzero.com/Chuck Shute linktree:https://linktr.ee/chuck_shuteSupport the Show.Thanks for Listening & Shute for the Moon!

The crew hits up a food cart with rare cuisine and Ezri meets with revolutionaries in the tunnels. Magpie tries the mystery meat. Ilsene gets woozy from shopping too hard. Ezri ups the ante in her beef with the empire. Player Intrusion: Sampson: Islets (https://isletsgame.com) Your cast: GM: Daniel (https://www.explorerswanted.fm/hosts/daniel) Ilsene Vite: Sampson (https://www.explorerswanted.fm/hosts/sampson) Magpie: Alex (https://www.explorerswanted.fm/hosts/alex) Ezri Stonebreaker: Stace (https://www.explorerswanted.fm/hosts/stace) Music Theme music: Ninth World by Dave Sterling (https://www.mixcloud.com/davesterling/). Previously On by Monument Studios Old Town Loading Screen by Monument Studios Outbreak Piano C by Monument Studios Marketplace by Monument Studios Foolish by Ardent Memories / via Adobe Stock Alice Guitar by Monument Studios Dystopian Intermission by Monument Studios Valley by Monument Studios Nausea Atmos by Monument Studios Traveler Guitar by Monument Studios Aurora Borealis by Ghosthack Dystopian Investigation by Monument Studios Dystopia by Dark Fantasy Studio Dark Brilliance by Monument Studios Foreshadow by Monument Studios Steep Line by Outland / via Audiio The Haunting by Monument Studios Additional sound effects and ambiance by Ghosthack, Krotos, Monument Studios, and Savage. Production Editing: Daniel Transcription: Stace Safety in Role-playing It is essential that everyone playing in a game feels safe and is having fun. We've compiled a brief list of the safety tools we use here (https://www.explorerswanted.fm/safety). As always, see our standard disclaimer (https://www.explorerswanted.fm/disclaimer).

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In the latest episode of Gig Gab, Matt Musty, a seasoned pro known for his work with Train, Grace Potter, and others, joins Dave Hamilton to share invaluable insights into the diverse roles a musician can play—be it a team player in a band setting or a versatile session artist. […] The post Refreshments & Rapport with Train's Matt Musty — Gig Gab 426 appeared first on Gig Gab.

So close to the Draft and we have a couple of super deep positions to 'quench your thirst'

Tensions rise as the Cap'n discovers he consumed all of the booze on the ship. To avoid dreaded sobriety, the Cap'n orders Lungz to synthesize a substitute intoxicant from the ship's refuse. Then, things begin to get weird.

These podcasts are makin' me thirsty! Good thing we brought the perfect antidote into the studio with us this go-around: the new Afropop soda, a new, locally made soft drink now on shelves in the Oklahoma City and Tulsa metro areas. The editors sample all three unique flavors on the air and try not to make a mess in the process. Afropop is the brainchild of founder Jamel Stephens, who partially developed his product as a way of supporting local artists and marginalized communities. Stephens joins the show to talk about how he came up with Afropop's three original flavors, where people can find the product, and the brand's special launch party at Factory Obscura in Oklahoma City.    In addition to all the fizz, the editors share some of their other favorite drinks during Question of the Week, and new cast member Kiersten Stone shines in her podvent debut. We hope you enjoy! 

For years, in driving around the Bay Area it's been common to spot pink billboards from a company called JewBelong, with pro-Jewish statements ranging from “Jewish Mothers: The original Yelp” to “All jews welcome. Refreshments and guilt to follow”. More recently, those billboards have become a strange and sinister zionist platform, recently printing statements like “Hamas is your problem too” or “keep calling me a zionist – nothing makes me prouder”. JewBelong posted on its instagram a particularly inflammatory image, saying, “Trust me. If Israel wanted to commit genocide in Gaza, it could.” Joining us today, to give us some background about JewBelong, is Michael Schirtzer, LA-based co-host of the Palestine Pod podcast, as well as an actor and comedian who has written for NBC Sports, The Young Turks, and our Pacifica sister station in LA – KPFK. Check out the Palestine Pod: https://www.palestinepod.com/ Follow Michael Schirtzer on Instagram: https://www.instagram.com/michael_schirtzer/ —- Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/ The post The Menace of JewBelong's Genocidal Intent w/ Michael Schirtzer appeared first on KPFA.

Features music by Glenn Miller, Freddy Martin, Frank Sinatra and more.  We also learn about an old radio show called The Refreshment Club. Consider supporting The Big Band and Swing Podcast by becoming a Hepcat.  Learn more at SupportSwing.com. * All music in this podcast are Creative Commons.  Artists are credited within the podcast.

Inspired by her experiences as a single working mother living in a marginalized community, Tanya Denise Fields founded the Black Feminist Project (formerly the BLK Projek) in 2009 as a response to sexist institutional policies, structurally reinforced cycles of poverty, and harsh inequities in wealth and access to capital that result in far too many women being unable to rise out of poverty and sustain their families. She also created an urban farm in the heart of the Bronx.   Black Joy Farm educates and feeds the community, even during the pandemic. https://linktr.ee/tanyadenisefields   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents?   Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Twitch: www.twitch.tv/thisisrevolutionpodcast www.twitch.tv/leftflankvets​ Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Read Jason Myles in Sublation Magazine https://www.sublationmag.com/writers/jason-myles   Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/   Pascal Robert's Black Agenda Report: https://www.blackagendareport.com/author/Pascal%20Robert        

Ron March Memorial: Thursday, October 26, 2023  from 1pm to 8pm 18846 West Seven Mile road, Detroit, MI 48219 Refreshments shall be served. Dr Robert X, Nothin https://www.gofundme.com/f/dr-robert-x   Black peoples are mad as hell and not going to take it anymore or are they? Who's in charge?

Ron March Memorial: Thursday, October 26, 2023  from 1pm to 8pm 18846 West Seven Mile road, Detroit, MI 48219 Refreshments shall be served. Dr Robert X, Nothin https://www.gofundme.com/f/dr-robert-x   Black peoples are mad as hell and not going to take it anymore or are they? Who's in charge?

RAIDERS OF THE LOST ARK Welcome to Refresh My Memory where we mix movies and refreshments with three hosts that are such treasures they belong in a museum, Jason Dedrick, Eric Fell and Vicky Van. They'll be talking about the classic 1981 Lucas/Spielberg tale of Nazis vs. a box. Refreshments appearing in the film will […]

Welcome to Refresh My Memory – where we mix movies and refreshments! Will it work? Only time will tell. And maybe the Comments Section. Your biting hosts are Jason Dedrick, Eric Fell and Vicki Van. They'll be discussing the 1975 Stephen Spielberg classic tale of shark vs. character actors. Refreshments appearing in the film will […]

Dylan and Connor are joined by Ben Rappaport (Good Night, Oscar, Fiddler on the Roof). Listen in for a wonderful chat with Ben, a long sought after guest of DRAMA. The boys hit it off, discussing their pop culture obsessions - The Other Two on Max, Queer Eye season 7, and Niall Horan's slow burn album. They also dive into Ben's upbringing, theatre origins, and the amazing arts program that got him all the way to Julliard. Ben shares his love story with his wife, Broadway star Megan Kane (including getting engaged onstage after a Fiddler on the Roof matinee). We cover his TV credits For the People, Outsourced, Younger, and The Good Wife, sharing a dressing room with Sebastian Stan, and now befriending and starring alongside Sean Hayes in Good Night, Oscar. We love Ben!Follow Ben on Twitter & InstagramFollow DRAMA. on Twitter & Instagram & TiktokFollow Connor MacDowell on Twitter & InstagramFollow Dylan MacDowell on Twitter & InstagramEdited by DylanSupport the podcast by subscribing to DRAMA+, which also includes bonus episodes, Instagram Close Friends content, and more!

The Alan Cox Show

Kayden McDonald has great timing. Given there was a Tuesday morning LIVE podcast featuring 247Sports Director of Recruiting Steve Wiltfong, the Georgia defensive tackle committed to Ohio State on Monday evening. It was no Halloween costume - the Scarlet and Gray are here to stay for the Class of 2023 standout. What does his addition mean to the class? What programs did Ohio State beat out down the stretch? Should you serve beer (to parents) at a child's sixth birthday party? How would Steve react if late in the show Dan's power went out? Your answers to those queries await. Spend 5ish with us this a.m., 'Nutters! What's next for the Buckeyes? Make sure you're in the loop -- take five seconds to sign up for our FREE Buckeyes newsletter now! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices