Podcast appearances and mentions of jessica flanigan

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Best podcasts about jessica flanigan

Latest podcast episodes about jessica flanigan

Brain in a Vat
End Taxes? | Jessica Flanigan

Brain in a Vat

Play Episode Listen Later Apr 27, 2025 55:05


Jess Flanigan argues that personal income tax is illegitimate. But is the state ever justified in extracting money from its population to pay for public goods? Are property taxes and privatization of state functions better options? And if taxes are illegitimate, are we permitted, or even obligated, to stop paying our taxes?[00:00] Introduction and Thought Experiment[02:40] Justifying Taxes for Public Goods[03:40] Alternative Tax Systems[07:27] The Egalitarian Distribution Debate[13:15] The Alienation of Labor in Capitalism[17:49] Privatization and the Role of the State[21:45] The Debate on Tariffs[27:56] Economic Impact of Industrialization and Labor[32:15] Debating Defensive Tariffs[38:49] Funding Public Goods: Challenges and Solutions[51:36] Libertarian Views on Government and Personal FreedomCheck out FeedSpot's list of 90 best philosophy podcasts, where Brain in a Vat is ranked at 15, here: https://podcast.feedspot.com/philosophy_podcasts/

Auxoro: The Voice of Music
#245 - Dr. Jessica Flanigan: THE RELIGIOUS IMAGERY OF TAYLOR SWIFT, The Billionaire Debate, Eras Tour, Ethical Decision Making, & Love Or Hate Hunter Biden?

Auxoro: The Voice of Music

Play Episode Listen Later May 8, 2024 114:47


On this episode of The AUXORO Podcast, Dr. Jessica Flanigan and Zach discuss the religious and sexual imagery of Taylor Swift's music, whether or not billionaires should exist, what it was like to experience the record-smashing Eras Tour, ethical decision-making, a game of love or hate involving Hunter Biden and Kanye West, and more.  Guest bio: Jessica Flanigan is the Richard L. Morrill Chair in Ethics and Democratic Values at the University of Richmond, where she teaches Leadership Ethics, Ethical Decision Making in Healthcare, and Critical Thinking. Her research addresses the ethics of public policy, medicine, and business. In Pharmaceutical Freedom (Oxford University Press, 2017), she defends rights of self-medication. In Debating Sex Work (Oxford University Press, 2019), she defends the decriminalization of sex work. Flanigan has also published in journals such as Philosophical Studies, The Journal of Business Ethics, Leadership, The Journal of Moral Philosophy, and the Journal of Political Philosophy. She is currently writing a book about the ethics of pregnancy and a book about language and ethics. She is a proponent of effective altruism. DR. JESSICA FLANIGAN LINKS:Website: https://jepson.richmond.edu/faculty/bios/jflaniga/Taylor Swift Debate: https://bit.ly/3Ux8OyKPharmaceutical Freedom: https://amzn.to/3whZHtLDebating Sex Work: https://bit.ly/44vUtHrPublications: https://jepson.richmond.edu/faculty/bios/jflaniga/Twitter: https://twitter.com/JessFlanigan THE AUXORO PODCAST LINKS: Apple: https://apple.co/3B4fYjuSpotify: https://spoti.fi/3zaS6sPOvercast: https://bit.ly/3rgw70DYoutube: https://bit.ly/3lTpJdjAUXORO Premium: https://auxoro.supercast.com/Website: https://www.auxoro.com/ AUXORO SOCIAL LINKS: Instagram: https://www.instagram.com/auxoroYouTube: https://bit.ly/3CLjEqFFacebook: https://www.facebook.com/auxoromagNewsletter: https://www.auxoro.com/thesourceYouTube: https://bit.ly/3CLjEqF To support the show, please leave a review on Spotify and Apple Podcasts. This nudges the algorithm to show The AUXORO Podcast to more new listeners and is the best way to help the show grow. It takes 30 seconds and the importance of getting good reviews cannot be overstated.  Thank you for your support: Review us on Apple Podcasts: https://bit.ly/458nbhaReview us on Spotify: https://bit.ly/43ZLrAt 

The Rob is Right Podcast
University of Richmond's Effective Altruism Problem

The Rob is Right Podcast

Play Episode Listen Later May 8, 2023 17:00


Meet Dr. Jessica Flanigan, the Richard L. Morrill Chair in Ethics and Democratic Values at the University of Richmond. She claims to be a “Bleeding Heart Libertarian,” but her pea size brain can't seem to spit out anything but oxymoronic statements. She is anything but a Libertarian, and in fact is a statist and preaches an array of gobbledygook that is unethical, unworkable, woke and just plain crazy. This is who the University of Richmond thinks is an expert on Ethics. Hate to break it to you University of Richmond, but Dr. Flanigan is rarely consistent with her views and prone to paradoxical thinking. It is quite clear that the University of Richmond is no longer a place of higher thinking. Timestamps 0:00 - Meet Dr. Jessica Flanigan 0:43 - Peter Singer and Effective Altruism 1:52 - Sam Bankman-Fried, Effective Altruism's Poster Boy 2:56 - University of Richmond's Christian Past 3:47 - Effective Altruism vs Charity 6:16 - Swift and Humane Deaths for "Imperfect" Children 8:06 - Flanigan on the Evils of Thomas Jefferson 9:40 - Flanigan on Universal Base Income (UBI) 11:58 - Flanigan on Legalizing Sex Work 12:36 - Flanigan on Vaccine Mandates 14:04 - Flanigan on HIV and STD Criminalization Laws 14:20 - Flanigan on the Need for Open Borders 14:50 - Flanigan on Legalized Heroin and Drug Reparations 15:08 - Flanigan on the Paternalism of Seat Belts 16:09 - Conclusion If this is your first time hearing about our ongoing battles against University of Richmond, we suggest you go over to https://urwoke.net to learn more. Check out our UR Playlist here on Youtube as well! WE POST DAILY! If you don't see us, check our other socials. If you got a favorite, we are most likely on it!The AllmyLinks has all of our Socials! - https://allmylinks.com/robisright Fair Use Disclaimer Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Health Disclaimer The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Getting Ethics to Work
Social Equality with Jessica Flanigan

Getting Ethics to Work

Play Episode Listen Later Apr 19, 2023 27:24


Jessica Flanigan is a philosopher at the Jepson School of Leadership Studies at the University of Richmond. She argues that egalitarians might want to rethink their commitment to democracy. The post Social Equality with Jessica Flanigan appeared first on Prindle Institute.

Getting Ethics to Work
Social Equality with Jessica Flanigan

Getting Ethics to Work

Play Episode Listen Later Apr 19, 2023 27:24


Jessica Flanigan is a philosopher at the Jepson School of Leadership Studies at the University of Richmond. She argues that egalitarians might want to rethink their commitment to democracy. The post Social Equality with Jessica Flanigan appeared first on The Prindle Institute for Ethics.

wellness with Alicia
Jessica Flanigan Brown: Self-compassion for disordered eating, Interoceptive Awareness for Intuitive Eating, and more!

wellness with Alicia

Play Episode Play 60 sec Highlight Listen Later Dec 23, 2022 59:08


This week I'm joined by Jessica Flanigan Brown and we're discussing:What is the missing link with people who are struggling with Intuitive Eating? What is Interoceptive Awareness, and how important is it for Intuitive and Mindful Eating? How does a normal person develop Interoceptive Awareness to assist with their relationship with food? What is Self-Compassion and what are some common misconceptions with it?Why Self-Compassion for eating? How much does our unconscious affect eating?Why your beliefs aren't necessarily true but can have a big impact on how you show up in the world.Emotional math of eating, what is it and how to navigate eating without judgements, and Your Inner Eater.Jessica's websiteJessica's self compassion eating course for disordered eatingJessica's instagramBuilt by Alicia: A 30 day elevated strength training program designed to help you stay forever jacked, sustainably lean—and maintain it— for real30 days: 4 workouts/week + weekly Boosts + optional active recovery day + VOXER support (M/W/F) + optional 1:1 session(s). Excited to have you join!!If you'd like my 1:1 support in ditching diets for good & finding a balanced, flexible, & sustainable approach to achieving your body goals, then I'd love to connect: info@wellnesswithalicia.com OR fill out my application form.Send me a DM on Instagram: @aliciamayconnorsCheck out my Website: www.wellnesswithalicia.comCheck back every week for a NEW episode! Currently available on Spotify, Apple Podcasts, Google Podcasts, and Amazon Music.

Real Talk with Dana | Nutrition, Health & Fitness with a healthy side of sarcasm
Self-compassion for eating disorders and autoimmune disease with Jessica Flanigan Brown 

Real Talk with Dana | Nutrition, Health & Fitness with a healthy side of sarcasm

Play Episode Listen Later Nov 9, 2022 32:27


Jessica Flanigan Brown joins Dana today to talk about self-compassion eating disorders and autoimmune disease! Jessica is a clinical nutritionist and author of The Loving Diet who specializes in gut restoration, and her coaching practice specializes in disordered eating, especially in mid-life. We dive into how restrictive protocols are not the key to healing autoimmune...

Heart Food Podcast
155 | Jessica Flanigan Brown - Does Intuitive Eating "Work"?

Heart Food Podcast

Play Episode Listen Later Nov 8, 2022 81:48


I'm so excited to welcome our first guest back in a LONG time, my good friend and colleague Jessica Flanigan Brown! I hear from so many women every week who feel that Intuitive Eating doesn't "work". It's tough to sense body signals, hunger, fullness, and what type of food our body wants. In this episode, Jessica breaks down why this might be the case, and more importantly, what we can DO in order to find a peaceful path to eating, which is completely individual. We also discuss diet culture, anti-diet, disordered eating, self-compassion, and menopause. About Jessica: Jessica Flanigan Brown is a clinical nutritionist and author of The Loving Diet. Jessica has been practicing clinical nutrition for 25 years. In her clinical practice, she specializes in gut restoration, and in her coaching practice, she specializes in disordered eating, especially in mid-life. She is finishing at Stanford University School of Medicine's CCARE Applied Compassion Training program, where she will be a certified compassion teacher and educator. She helps others to get in touch with the healing power of their heart with a practical approach. -- Connect with Jessica on Instagram @thelovingdiet Check out her Self-Compassion program: https://thelovingdiet.com/landing-page/ Buy her book: https://www.amazon.com/Loving-Diet-Going-Beyond-Paleo/dp/1682611531/ref=sr_1_1?crid=2V6QOBP0W1SH&keywords=the+loving+diet&qid=1667870804&sprefix=the+loving+die%2Caps%2C160&sr=8-1 -- Apply to work with Ashley 1:1 for Nutrition Coaching: forms.gle/KhP7SSx3xAKv7Xfq8 -- Get on the Waitlist for Intuitive Macros, starting January 2023 ashley-pardo.ck.page/45dd196fbf Download Ashley's free Meal Prep Guide, Prep Like a Pro: proud-river-4574.ck.page/859228bc15 Sign up for Ashley's Newsletter: ashley-pardo.ck.page/1ffb0989ef Ashley's website: www.ashleypardo.com Follow Ashley on Instagram: instagram.com/ashleykpardo Subscribe to Ashley's YouTube Channel: www.youtube.com/user/ashleykathrynpardo

The Funk'tional Nutrition Podcast
229: A New Approach to Healing Disordered Eating with Jessica Flanigan Brown

The Funk'tional Nutrition Podcast

Play Episode Listen Later Nov 1, 2022 54:10


Self-compassion: not typically considered a healing "biohack", but today's show might change your opinion on that. It's fair to say that most of us struggle with self-compassion. With easy access to external influences (hello social media, beauty standards, and manipulative marketing), it becomes easy to view ourselves through an excessively critical lens. Self-compassion is an important part of a complete healing plan, which is why Erin and one of her mentors, Jessica Flanigan Brown, bring this topic to light. Simply put, the concept of self-compassion is foreign to most in the disordered eating space, and especially in mainstream diet culture. Self compassion is the missing link to helping those affected by eating disorders to heal and persevere. Tune in to learn about self-compassion and its critical components, the difference between intuitive eating and the self-compassion-centered concept of "Inner Eater", and relatable client examples where self-compassion-centered treatment has been successful. Walk away knowing how to take your first steps towards practicing self-compassion. Most importantly, be part of the ripple effect of healing and share this episode with someone in your life who may struggle with self-compassion. In this episode: Get to know Jessica [2:21] Why Jessica transitioned from primarily working with autoimmunity to the eating disorder cohort [6:48] Emotional resilience: What is it, and do you have it? [11:18] What are the primary components of self-compassion and how do they relate? [12:08] Why intuitive eating doesn't work for everyone [14:48] How to begin developing self-compassion and trusting ourselves [21:48] How Jessica's concept of our "Inner Eater" differs from intuitive eating [28:48] A few real-world examples of how the "Inner Eater" has been implemented [33:48] What is the path to get started on practicing self-compassion? [47:48] All about Transformational Eating™️ and how to connect with Jessica [49:48] Jessica Flanigan Brown is a clinical nutritionist and author of The Loving Diet. Jessica has been practicing clinical nutrition for 25 years. In her clinical practice, she specializes in gut restoration, and in her coaching practice, she specializes in disordered eating, especially in mid-life. She is finishing at Stanford University School of Medicine's CCARE Applied Compassion Training program, where she will be a certified compassion teacher and educator. She helps others to get in touch with the healing power of their hearts with a practical approach. Find Jessica on IG @thelovingdiet Connect with her on her website: thelovingdiet.com Learn more about her Transformational Eating™️ course here: thelovingdiet.com/landing-page FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/229-self-compassion-disordered-eating

Inner Work: A Spiritual Growth Podcast
Inner Work 143: The Healing Power of Compassion with Jessica Flanigan Brown

Inner Work: A Spiritual Growth Podcast

Play Episode Listen Later Oct 19, 2022 47:18


My guest for this episode is Jessica Flanigan Brown, clinical nutritionist and author of The Loving Diet. Jessica has been practicing clinical nutrition for 25 years, specializing in gut restoration and disordered eating, especially in mid-life. She's getting certified as a compassion teacher at Stanford University School of Medicine's CCARE Applied Compassion Training program. Jessica helps others get in touch with the healing power of their heart through a practical approach. In this interview, we talk about the marital separation that broke Jessica open and how she turned to compassion as an essential practice to begin healing. Among other topics, we also talk about why so many of us carry a core belief of being broken, flawed, or unlovable - and how we can begin to shift that. To explore Jessica's work, go here: https://thelovingdiet.com/ To connect with me (Josephine), please visit https://josephinehardman.com or send a note to me@josephinehardman.com Thank you for being here, and please keep doing your inner work! Music & editing by G. Demers Inner Work 2022 All Rights Reserved.

Essential Omnivore Podcast
227. Self-Compassion and Menopause with Jessica Flanigan Brown

Essential Omnivore Podcast

Play Episode Listen Later Oct 6, 2022 59:56


Perimenopause and menopause are natural transitions the female body experiences; they're endocrine transitions (hormone transitions, like getting your period or experiencing pregnancy). When clinical nutritionist Jessica Flanigan Brown began to experience signs of menopause, she became appalled at the lack of compassionate emotional and physical support for women and people experiencing this transition from the medical community and culture at large. Join Lucia today for her conversation with Jessica on how to cultivate self-compassion and why this emotional skill is crucial for the increasing numbers of people who are, and will continue, to live longer and experience more years during this time of life than any previous generation.   Get full show notes and more information here: https://www.luciahawley.com/podcast/227   Jessica Flanigan Brown Jessica Flanigan Brown on Instagram Transformational Eating Course North American Menopause Society The Menopause Manifesto #26 Jessica Flanigan Brown on the Mindfulness-Based Weight Loss Podcast Sign up for the free Podcast Primer to be emailed right to your inbox Send Lucia a message on Instagram Follow Lucia on TikTok

The Whole View
Episode 026: Orthorexia, Intuitive Eating, & the Loving Diet w/ Jessica Flanigan

The Whole View

Play Episode Listen Later Sep 16, 2022 62:29


Welcome Jessica Flanigan back to the Whole View! This week, Stacy and Jessica continue their discussion from last week and dive into new science behind orthorexia, restrictive dieting, and intuitive eating. Jessica shares her experience as a nutrition to give listeners an inside look into how restrictions play into eating disorders, and actionable steps we can take to better our overall health when dealing with food restrictions. Find Jessica: thelovingdiet.com/ www.instagram.com/thelovingdiet/ intakeq.com/booking/cotf0t Don't forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week's sponsors! Beautycounter.com/StacyToth | Code CLEANFORALL30 for 30% off paleovalley.com/thewholeview | code: thewholeview15 for 15% Indeed.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices

Philosophical Disquisitions
Ethics of Academia (11) - Jessica Flanigan

Philosophical Disquisitions

Play Episode Listen Later Sep 13, 2022


In this episode I chat to Jessica Flanigan. Jessica is a Professor of Leadership Ethics at the University of Richmond, where she is also the Richard L Morrill Chair in Ethics & Democratic Values. We talk about the value of philosophical research, whether philosophers should emulate Socrates, and how to create good critical discussions in the classroom. I particularly enjoyed hearing Jessica's ideas about effective teaching and I think everyone can learn something from them. You can download the episode here or listen below. You can also subscribe the podcast on Apple, Spotify, Google, Amazon or whatever your preferred service might be. #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */ Subscribe to the newsletter

Ethics of Academia
11 – Jessica Flanigan on Gadflies and Critical Thinking

Ethics of Academia

Play Episode Listen Later Sep 13, 2022


In this episode I chat to Jessica Flanigan. Jessica is a Professor of Leadership Ethics at the University of Richmond, where she is also the Richard L Morrill Chair in Ethics & Democratic Values. We talk about the value of philosophical research, whether philosophers should emulate Socrates, and how to create good critical discussions in […]

The Whole View
Episode 025: AIP Can Become a Crutch w/ Jessica of The Loving Diet

The Whole View

Play Episode Listen Later Sep 9, 2022 58:16


Welcome nutritionist Jessica Flanigan to the Whole View! This week, Stacy and Jessica dive into new science regarding the AIP diet, what nutrition says about restrictive eating, and how the AIP can become a crutch for some on their journey to feeling better. In this episode, Stacy and Jessica build off the AIP foundation set in previous shows to give listeners all the information available to help them make their own informed decisions.  Jessica is offering 20% off her Self-Compassion for Disordered Eating (The Stanford Class) that starts October 4th, 2022. Use Coupon Code: Wholeview at www.thelovingdiet.com Find Jessica: thelovingdiet.com www.instagram.com/thelovingdiet/ intakeq.com/booking/cotf0t Links to any products and articles discussed in the episode here on Monday! Don't forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week's sponsors! Justthrivehealth.com/discount/thewholeview Felixgrayglasses.com/WHOLEVIEW Vegamour.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices

Micro-Digressions: A Philosophy Podcast
Parenting and Philosophy

Micro-Digressions: A Philosophy Podcast

Play Episode Listen Later Aug 21, 2022 80:39


Big news: Spencer is a father! Jessica Flanigan, mother of four and philosopher, is this episode's guest. The topics they cover include: what are babies' minds like? Do we have good reasons to become parents (or to avoid becoming parents)? Do we have any special duties toward our offspring? Special appearance by new mother Han Ruimei, Spencer's wife. The picture is of their son, Elijah Han Case (Han Yilai). 

Stranded Technologies Podcast
Ep. 4: Jessica Flanigan on Patients' Rights vs. Medical Paternalism, the Ethics of Human Challenge Trials and Accelerating Medical Innovation

Stranded Technologies Podcast

Play Episode Listen Later Jul 5, 2022 61:18


Niklas talks with Jessica Flanigan, Associate Professor at the University of Richmond. Jessica's research addresses the ethics of public policy, medicine, and business.Jessica is the author of two books. In "Pharmaceutical Freedom" (Oxford University Press, 2017), she defends rights of self-medication. In "Debating Sex Work" (Oxford University Press, 2019), she defends the decriminalization of sex work.We start by talking about Jessica's work on pharmaceutical freedom. Jessica claims that medical authorities such as the U.S. Food and Drug Administration (FDA), who are supposed to protect patients, are in fact causing grave harm by making innovation costly and acting immorally by using a prohibitive approach to medication.While this claim seems controversial, Jessica is using common-sense ethical principles such as "my body, my choice" as a basis. Her research into the history of medical ethics reveals surprising insights such as cultural shifts.The choices embedded in the status quo are by no means inevitable or immutable.In the wake of the covid-19 pandemic, Jessica believes we have a chance to learn from the failure of institutions and not only expand medical freedom, but also innovation: human challenge trials could further progress. Ethics committees rarely if ever allow them, but Jessica debunks the arguments against them.We conclude that the main requirement for more progress in medical innovation is experimentation and developing better, non-prohibitive regulatory practices.We invite you to join us to build the healthcare system of the future together on Roatan, Honduras, a beautiful Caribbean island on September 23-25, 2022: https://infinitafund.com/events/event-one-83cse-nbr6bNiklas on Twitter: https://twitter.com/NiklasAnzingerInfinita Fund Website: https://infinitafund.com/Discord: https://discord.gg/Z4H6UjbubK

The Funk'tional Nutrition Podcast
198: Protocols, Elimination Diets & the Pursuit of Wellness with Jessica Flanigan

The Funk'tional Nutrition Podcast

Play Episode Listen Later Mar 22, 2022 71:16


A functional approach to healing is a root cause approach. It attempts to unearth, understand and resolve unique root causes of any imbalances going on within the body. Where it can get a bad rap is when it becomes too cookie cutter, relying too heavily on protocols, elimination diets and supplements. Today's conversation is with clinical nutritionist Jessica Flanigan and taps into this growing trend in the wellness world. Erin and Jessica discuss problems seen in our modern culture of healing, how to find a skilled clinician, authority and power versus experience, how restriction can affect oral tolerance and the power that belief work and spirituality have on our healing. While this interview originally aired in 2018, Jessica showcases why, even today, she's always been lightyears ahead of the functional medicine space by offering ways practitioners can approach going deeper with clients to find the root cause of their issues… and ways we can go deeper with ourselves. If you're struggling to get to the root of your health issues, feeling exhausted by the pursuit of wellness, or are wondering if the health answers you seek fall outside the echo chamber, this conversation is definitely one to hear. Jessica Flanigan is an authority on the autoimmune, paleo movement & well beyond. For 25 years she has been a clinical nutritionist and worked extensively in private practice with medical doctors, chiropractors, acupuncturists and body workers. She's the author of The Loving Diet, which she created to help clients have a more comprehensive plan for healing. Using Loving as a way to better health, The Loving Diet is a revolutionary approach to healing. Original air date: November 7, 2018 In this episode: -What is a functional medicine approach? [4:39] -Looking past the echo chamber both in health and in your life [9:41] -Pursuing health and wellness from a place of lack versus abundance [20:59] -The #1 question to ask yourself before attempting any diet [27:04] -Personalized medicine and judgements in the wellness world [29:04] -How to find a skilled provider and the importance of clinical experience [32:56] -Tribalism and modern authorities in health movements [36:22] -The lie you've been told about food sensitivities [39:05] -Oral tolerance - what it is and why it matters [41:30] -How restriction can lead to inflammation, gut problems and autoimmunity [43:20] -Plant-restrictive diets: yay or nay? [49:45] -What to do when we feel stuck [52:02] -Our unconscious belief systems [54:22] -Hot seat coaching [1:03:48] -A different orientation to trauma and safety [1:07:57] FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/198-protocols-elimination-diets-the-pursuit-of-wellness

Pop & Locke
Twilight

Pop & Locke

Play Episode Listen Later Mar 16, 2022 48:30


Jessica Flanigan and Natalie Dowzicky sink their teeth into Stephanie Meyer's tale of teenage temptation and vampiric virtue. See acast.com/privacy for privacy and opt-out information.

Redefining Medicine
Redefining Medicine with special guest Dr. Sarah Zielsdorf

Redefining Medicine

Play Episode Listen Later Jan 12, 2022 11:42


Dr. Zielsdorf is the Owner and Medical Director of Motivated Medicine, an innovative consultative medical practice in West Chicago, Illinois. Dr. Z has been described by autoimmunity authority Jessica Flanigan as “the progressive voice of functional medicine in Chicago”. She values the transformative power of the patient-physician relationship, and understands that every individual is biochemically and genetically unique. As an autoimmune thyroid patient herself, Dr. Z walks the walk to thrive with chronic illness. Dr. Zielsdorf refines her craft on a daily basis, learns from her patients, and is never satisfied with her knowledge base. She truly believes in the art of medicine, which keeps her relentlessly searching for answers. The Motivated Medicine approach that Dr. Z developed (and continues to evolve) is rooted in Translational Medicine, which bridges the gap between all of the current research going on in hospitals and laboratories worldwide and the direct care you receive from your physician. It is the style of practice that is dedicated to ensuring that the newest research (which usually takes up to two decades to change the standard of care) reaches the patient. Dr. Zielsdorf's open-minded approach to treatment is informed by data, advanced diagnostic testing, whole-body wellness, tried-and-true “conventional” medicine, and so much more.

wellness with Alicia
my "ode to carbs" + emotional math of eating

wellness with Alicia

Play Episode Listen Later Sep 23, 2021 47:31


This week starts with Alicia sharing her thoughts on Thanksgiving vs Halloween, her most recent embarassing experience with an edible (which was also embarrassing for Ryan), and meandering through a few updates.  Alicia reads her "Ode to Carbs" and walks you through the Emotional Math of Eating:- What is emotional math of eating?- When is it practical in nature and when is it rooted in fear and control?- Alicia talks through real life examples of emotional math when it comes to eating and feeding.  Some of the examples are benign and functional, while others are veering towards diet mentality.- When is the emotional math serving us? And when is it causing more chaotic eating patterns? Alicia references Jessica Flanigan, Author of the Loving Diet and creator of Transformational Eating for Practitioners. If you'd like my 1:1 support on your journey with food, movement, and  body, you can e-mail me:  info@wellnesswithalicia.comSend me a DM on Instagram: @aliciamayconnorsCheck out my Website: www.wellnesswithalicia.comCheck back every week for a NEW episode! Currently available on Spotify, Apple Podcasts, Google Podcasts, and Amazon Music. *NOTE:  The information on this podcast is not intended for medical or health advice or a substitute for a diagnosis or treatment by a physician, licensed dietitian, or psychiatrist.  Alicia encourages you to research and make your own health care decisions in partnership with a qualified health care professional whom you are working with.

The Mother Nurture Podcast
Healing through Self-Mothering w/ Jessica Flanigan

The Mother Nurture Podcast

Play Episode Listen Later Sep 2, 2021 35:55


Healing through Self-Mothering w/ Jessica Flanigan Episode 5 In Traditional Chinese Medicine, the month before Autumn Equinox is considered "Earth Month." The Earth element represents mothering and nurturing- something most women do for others endlessly, but rarely do for themselves. Jessica Flanigan taught Andrea the art of self-mothering and it made a profound impact for her, so she is bringing Jessica to you today! Want to find out if you're stuck in the fight or flight loop? Take the Fight or Flight Loop Quiz here! If you want to learn more about this topic, be sure to join our 8 week (pop-up) Facebook Group - From Fight or Flight to Vibrant Light. Inside this group you'll discover simple practices you can use to gently reset your body chemistry for vibrancy and reclaim your calm. Join the Nourished Rhythms Membership This membership is a simple, season plan, delivered monthly, for burnt-out women who want help sleeping better, coping better, and living better, in a way that is 100% empowering and 0% overwhelming.

The WellBe Podcast (getwellbe)
Jessica Flanigan on Practicing Self-Love to Overcome Adversity

The WellBe Podcast (getwellbe)

Play Episode Listen Later Oct 19, 2020 49:54


Clinical nutritionist Jessica Flanigan had a picture perfect life — then it all fell apart. In this interview, she shares the story of how her life crumbled around her, and how she found happiness through a radical decision to love her circumstances. The Loving Diet author discusses how she used self-love to fully accept and overcome her life circumstances, and how the same technique can lead to healing physical ailments as well. She also explains why this approach is better in the long-term than any diet, regardless of how effective the diet is in the short-term. Join the conversation on the written version of the interview here: https://getwellbe.com/changemakers/jessica-flanigan-practicing-self-love/

Vintage Voorhees
Winkler, Gambling, Politics-Politics-Politics, and Live Music!

Vintage Voorhees

Play Episode Listen Later Oct 16, 2020 40:52


Today's guests are Henry Winkler NOT talking about anything political, followed by Gambling the Good Life's Pat Loontjer, GOP strategist Jessica Flanigan, NE GOP exec. dir. Ryan Hamilton, and -- back to no politics -- Kaylyn Sahs with a debut performance of her latest beautiful song.

The Melanie Avalon Biohacking Podcast
#055 - Jessica Flanigan: The Loving Diet, Restrictive Diet Freedom, AIP Fails, Love And Safety For Healing, Exhaustion, Orthorexia, The Language Of The Heart Vs Mind, Finding Joy, And More!

The Melanie Avalon Biohacking Podcast

Play Episode Listen Later Aug 21, 2020 106:45 Transcription Available


GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/lovingdiet 1:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:00 - Lumen Lovers: Biohack Your Carb And Fat Burning (With Melanie Avalon): Join Melanie's Facebook Group If You're Interested In The Lumen Breath Analyzer, Which Tells Your Body If You're Burning Carbs Or Fat! You Can Learn More In Melanie's Episode With The Founder (The Melanie Avalon Podcast Episode #43 - Daniel Tal) And Get $50 Off A Lumen Device At MelanieAvalon.com/Lumen With The Code melanieavalon 2:30 - APOLLO NEURO: Use The Power Of Soundwave Therapy To Instantly Address Stress By Instigating Your Brain's "Safety" State With The Touch Of A Button! Check Out Melanie's Interview With Dr. Dave Rubin For All The Science, And Get 15% Off Apollo Neuro At  Apolloneuro.Com/Melanieavalon  3:15 -  BIOPTIMIZERS: Magnesium Breakthrough:  Get 10% Off The Most Comprehensive Magnesium Supplement Available www.magbreakthrough.com/melanieavalon With The Code Melanie10 7:30 - Jennifer's Story: From Suffering To Trust And Healing 9:20 - The Emotional Component To Healing:  Why "Fixes" Don't Work, And The Purpose Of Illness And Suffering  13:40 - Apollo Neuro And The Role Of Safety In Food, Diet, Illness, And Healing  18:35 - What Is Wholeness? How We Shape Our Identity  22:25 - Identifying With The Past 24:05 - The Problems With Intuitive Eating, Loyalty Viewpoints 25:35 - Practically Resolving Trauma: Exhaustion And Trying Really Hard  26:15 - The Role Of Becoming Curious And Appreciating What You Have Done 27:50 - How Should We Handle Emotions? The Fear Of Getting Stuck In An Emotion   31:15 - The Role Of Anger In Healing  33:20 - Experiencing Fear And Anxiety  36:10 - Reframing Healing And The Language Of The Heart Vs Mind 38:55 - What's Next? Where You Can And Can't Go With Love And Finding Meaning In Yourself  42:30 - Are Fears Learned Responses? 46:25 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.Com/CleanBeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz 48:20 - Adding Loving  53:00 - Feeling Like It's Not Ok To Experience Or Trust Your Loving  55:10 - Can You Get Burned Out On Love? 57:10 - Joy And The Magic Fairy Wand  58:40 - How Do You Experience "Negative" Conditions, And The Role Of Inciting Incidences 1:02:50 - What Is The Loving Diet? The Role Of AIP, FODMAPs, Resistant Starch, And The Microbiome 1:04:50 - Restrictive Diets And Acting Out Of Lack Or Abundance  1:07:50 - Hyper-Vigilance Around Food  1:09:10 - Breaking Free From Restrictive Diets  1:12:25 - What Diet Should You Follow? 1:14:30 - Genetics, Epigenetics And Food  1:16:05 - Wim Hof, The Immune System, And Breathwork 1:18:50 - The Relationship To What Happened To Us: Misunderstandings About Our Goodness 1:20:55 - Trauma And Weight Loss, Resonating With New Methods Of Healing  1:22:40 - Biohacking Reliance  1:23:25 -  Meeting With Your Future Self 1:23:45 - JOOVV: Red Light And NIR Therapy For Fat Burning, Muscle Recovery, Mood, Sleep, And More! Use The Link Joovv.Com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To Contact@MelanieAvalon.Com, To Receive A Signed Copy Of What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine! 1:25:55 - Fear Keeping You Stuck  1:28:10 - Covid Stress And Dealing With Uncertainty  1:31:35 - Overreactive Immune Systems 1:32:25 - Awakening To Something New And Letting Go 1:34:10 - The Role Of And Relationship To Supplements: Pre-Prebiotics, Prebiotics, Probiotcis, And Gut Healing 1:35:35 - Butyrate For Gut Healing 1:37:45 - Digestive Enzymes And HCL, Lack Or Abundance  1:38:15 - Ignatia Amara For Grief  1:39:25 - FOOD SENSE GUIDE: Get Melanie's App To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 1:43:20 - The Importance Of Forgiveness,  And Judging Good Vs Bad Email For More Info At Info@AIPlifestyle.Com

Well-Fed Women
Finding the Root Cause of Digestive Issues, Food Intolerances, and Autoimmune Disease with Jessica Flanigan

Well-Fed Women

Play Episode Listen Later Apr 7, 2020 60:13


Here's the notes for episode #266 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and another well-fed woman, Jessica Flanigan discuss finding the root cause of digestive issues, food intolerances, and autoimmune disease. Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Topics! [03:22] Finding the Root Cause of Digestive Issues, Food Intolerances, and Autoimmune Disease Links! Noelle's website: https://coconutsandkettlebells.com Stefani's website: http://healthtoempower.com Buy our book Coconuts and Kettlebells Himalaya Podcast App Well-Fed Women Holistic Health Facebook Group jessicaflanigan.com Instagram: @thelovingdiet The Loving Diet Book GI-Map Stool Test Jessica's Online Courses Institute of Spiritual Coaching Prep Dish                     If you’re looking for a simple and easy solution for meal planning, Prep Dish is everything you need, and more. Prep Dish is a subscription-based meal planning service with both paleo and gluten-free options. When you sign up for PrepDish, you’ll receive an email every week with a grocery list and instructions for prepping your meals ahead of time. After only 1-3 hours of prepping on the weekend, you’ll have all of your meals ready for the entire week. This is especially helpful for folks who work full time or are balancing multiple kids and school and many different schedules. We personally love Prep Dish because everything is planned out. All you need to do is go to grocery store, pick up the food on the meal plan and then follow the instructions. Allison, the woman behind Prep Dish is an RD and professional chef, and her meals and recipes are so easy to follow and super delicious! As a special offer for our community, Allison, the founder of PrepDish, is offering 2 weeks of free meal plans. To get your two weeks for free, go to prepdish.com/wellfed. When you sign up the cost will be zero’d out and you’ll get your two weeks of free meal plans!

Break The Rules
Break The Rules #77: Overcoming Orthorexia from Gut Healing Diets with Clinical Nutritionist Jessica Flanigan

Break The Rules

Play Episode Listen Later Mar 18, 2020 40:52


Gut healing diets, like GAPS, Low FODMAP and AIP (autoimmune paleo) can […] The post Break The Rules #77: Overcoming Orthorexia from Gut Healing Diets with Clinical Nutritionist Jessica Flanigan appeared first on Meet Dr. Lauryn.

Break The Rules
Break The Rules #77: Overcoming Orthorexia from Gut Healing Diets with Clinical Nutritionist Jessica Flanigan

Break The Rules

Play Episode Listen Later Mar 18, 2020 40:52


Gut healing diets, like GAPS, Low FODMAP and AIP (autoimmune paleo) can be helpful interventions for overcoming chronic health conditions, gut problems and autoimmune disease. However, any of these diets, long-term, may have detrimental effects, not only on the gut microbiome, but our mental and emotional health as well. Fellow food freedom warrior and Clinical [...]

Ideas in Progress
Sex Work is Work, Too with Jessica Flanigan

Ideas in Progress

Play Episode Listen Later Mar 3, 2020 29:58


Professor Jessica Flanigan speaks with Ideas in Progress host Anthony Comegna to discuss the classical liberal cornerstones of equal dignity and individual autonomy in relation to her work regarding the decriminalization of sex work. Plus the get into the idea of the FDA killing people.

The Pursuit
The Patient's Right

The Pursuit

Play Episode Listen Later Dec 17, 2019 32:22


Shownotes:Over the course of the early 20th century, a series of amendments and court cases slowly expanded the FDA's purview. But advocates of the “Right to Try” are motivating the FDA to act more efficiently and compassionately.Mentions:Landry Ayres spoke with Laura McLinn, Jessica Flanigan, and Christina Sandefur.Special thanks to Tom Oszman from TCMediaNow for providing us with video footage from October 1988's Seize Control of the FDA protest.Image Credit: ABC News, President Trump signing “Right to Try” legislation. Transcript: Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

She Thrives Radio | Mindset, Fitness, Healthy Habits, Empowerment + Happy Living
89 | Orthorexia, AIP, + The Loving Diet with Jessica Flanigan

She Thrives Radio | Mindset, Fitness, Healthy Habits, Empowerment + Happy Living

Play Episode Listen Later Dec 17, 2019 54:25


Jessica Flanagin carries a unique perspective on food and nutrition, as she is both a clinical nutritionist who works with people with auto-immune conditions in the pursuit of physical healing, while also being a spiritual coach who emphasizes compassion and healing of the emotional self.We discuss the nuance, the gray area, and the myriad of considerations at play inside the world of eating, from developing orthorexia as a result of AIP, the ways anti-diet culture mirrors diet culture, to why we have such a hard time trusting our intuition on how to take care of ourselves, and so much more.Jessica is a Clinical Nutritionist, Co-Founder of The Institute of Spiritual Coaching and is author of the first mind-body book about Autoimmune Diseas, The Loving Diet. She has spent the last six years of her clinical nutrition practice focusing on working with clients in Autoimmune Paleo, but has since moved on to more advanced functional medicine based gut restoration applications to remove restriction from her client’s protocols and work with clients struggling with disordered eating with her program Transformational EatingTM.***Follow Jessica: @thelovingdietjessicaflanigan.com****Did you enjoy this episode? Be sure to hit SUBSCRIBE + leave A REVIEW and tell me why! Thank you for your support!

The Between Meals Podcast
No. 35 | Is Your Healing Diet Causing Disordered Eating?

The Between Meals Podcast

Play Episode Listen Later Oct 31, 2019 67:05


On this episode of the Between Meals Podcast I am joined by Jessica Flanigan.   Jessica Flanigan is a Clinical Nutritionist, Co-Founder of The Institute of Spiritual Coaching and is the author of the first mind-body book about Autoimmune Disease; The Loving Diet. She has spent the last six years of her clinical nutrition practice focusing on working with clients in Autoimmune Paleo, but has since moved on to more advanced functional medicine based gut restoration applications to remove restriction from her client's protocols and work with clients struggling with disordered eating with her program Transformational Eating.   In this episode we are investigating and discussing: - If you've ditched diet dogma and you are now profoundly anti-diet are you still following dogma? - Are you walking through your life seeking safety externally? - How to heal with love instead of fixing through restriction. - Our bodies are not built for perfection. - How to face the parts of you that are painful in your self love journey - When restrictive diets result in food fear. - Believing that life is not against you and finding the benefits and lessons in the challenges. - How to make room for the parts of yourself that are experiencing suffering and shame. - Self acceptance and neutrality, without judgement. - How to modulate the immune system when you are experiencing chronic illness - How can you learn to trust yourself and when it might be time to leave the current approach behind? - Implementing self forgiveness and loving compassion. - and so much more.   If you want to learn more about Jessica Flanigan: Check out her website Her book The Loving Diet The Institute of Spiritual Coaching Read her article The Silent Truth: AIP, Restrictive Diets, Disordered Eating and Orthorexia

Fearless Health Podcast
FHP - Ep. 8 - "The Loving Diet" feat. Jessica Flanigan

Fearless Health Podcast

Play Episode Listen Later Oct 18, 2019 39:33


Dr. Barter interviews Jessica Flanigan, author of The Loving Diet about her message and book

Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast
210-Diet and Intuitive Eating with Jessica Flanigan from the Loving Diet

Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast

Play Episode Listen Later Oct 17, 2019 44:58


In today's episode, we'll talk about healing diet and intuitive eating I'm a health care professional trained in using food as a way of healing the physical body. Healing diet, restrictive and elimination food protocol is what I studied for years yet today I very seldom recommend it. Why? I have seen and experienced too many situations that healing diets, restrictive and elimination food protocols actually caused more collateral damages than benefits. Furthermore, in most clinical cases what really was causing the health issue had nothing to do with food. So, why obsess about food? If I can, I'd like to take you back in 2015... Carole breaks down I was sitting in my clinic office talking to a patient seeking help with rheumatoid arthritis. She was in the middle of a major flare-up. All joints in her lower body were painfully swollen and she was in a 9/10 pain level. She wanted me to examine her AIP (auto-immune protocol) dietary protocol & supplement protocol and advise her on what she was doing wrong so she could get over the massive flare-up... she was desperately looking for me to find what she was doing wrong. I read all her testing reports, looked over her medications, supplement and food journals. She was doing everything perfectly... she was eating on point and has been for months. I couldn't find anything wrong with her diet or supplement or medication. Then while looking at her, a little voice in my head told me to ask her about her husband.... with hesitation I did. “How your is husband doing, Carole?” She crumbled on the seat in tears... and she cried for a solid 10 minutes barely taking a breath. Her husband had asked her for a divorce 4 weeks earlier. Her flare-up was triggered by the divorce NOT the food... when she finally was able to breathe and talk, the first thing that came out of her mouth was: “So Stephanie, what can I do with my diet to help myself through this situation?” “Carole, this is not about the food... you need help emotionally. This situation is very traumatic to you now and your body is flaring up because of it.” “No... I know it's what I'm doing with my food. It's always the food. I'm not trying hard enough.” “It's not about the food: It's about the relationship to healing.” - Jessica Flannigan, author of the Loving Diet Let's reflect on your journey with healing diets. Are you currently participating in healing your health using food or are you wanting to use food to support your health? If so, how do you answer these questions: What's my ‘why' for using food for my health? My secret WHY? Is it weight loss or healing? Is it healing so I can finally lose weight? Have I looked at my health situation from all angles 4 bodies: Mental, Emotional, Spiritual and last Physical. Do I really like this food? Am I forcing myself to eat food I do not enjoy because it's good for me? Do I have any feelings of guilt or diet mentality around this food choice? Did I allow my nutrition knowledge to guide this choice for my health without sacrificing pleasure? Am I putting pressure on myself to be a ‘perfect' healing diet participant? Is this choice coming from a place of self-care or self-control? These are the same questions I ask myself as a practitioner when assessing a client's ability to use food for healing their health. It will usually take 12-18 months of solid intuitive eating living before one is able to approach food with restriction without triggering the diet mindset. Another way to see this is that it takes 12-18 months for women to finally accept their body image as is so they can separate health from body image and no longer seek to heal their physical body so they can lose weight. In today's episode, we'll interview Jessica Flanigan, Clinical Nutritionist, Co-Founder of The Institute of Spiritual Coaching and is the author of the first mind-body book about Autoimmune Disease, The Loving Diet. Jessica has spent the last six years of her clinical nutrition practice focusing on working with clients in Autoimmune Paleo, but has since moved on to more advanced functional medicine-based gut restoration applications to remove restriction from her client's protocols and work with clients struggling with disordered eating with her program, Transformational Eating™. What you'll learn listening to this episode: The article that Jessica wrote that sent the AIP community in shock The link between restrictive diet and disordered eating behaviors Orthorexia: What is it and how it's linked to AIP protocol The danger of self-diagnosis What you are likely missing in your protocol and why food alone isn't working.   Mentioned on the show: Grab your FREE guide to Intuitive Eating  Study on low FODMAP and disordered eating The silent truth about AIP, Restrictive Diet and Disordered Eating article     Connect with our Guest: Website Instagram Facebook  

Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast
210-Diet and Intuitive Eating with Jessica Flanigan from the Loving Diet

Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast

Play Episode Listen Later Oct 17, 2019 44:59


In today's episode, we'll talk about healing diet and intuitive eating I’m a health care professional trained in using food as a way of healing the physical body. Healing diet, restrictive and elimination food protocol is what I studied for years yet today I very seldom recommend it. Why? I have seen and experienced too many situations that healing diets, restrictive and elimination food protocols actually caused more collateral damages than benefits. Furthermore, in most clinical cases what really was causing the health issue had nothing to do with food. So, why obsess about food? If I can, I'd like to take you back in 2015... Carole breaks down I was sitting in my clinic office talking to a patient seeking help with rheumatoid arthritis. She was in the middle of a major flare-up. All joints in her lower body were painfully swollen and she was in a 9/10 pain level. She wanted me to examine her AIP (auto-immune protocol) dietary protocol & supplement protocol and advise her on what she was doing wrong so she could get over the massive flare-up... she was desperately looking for me to find what she was doing wrong. I read all her testing reports, looked over her medications, supplement and food journals. She was doing everything perfectly... she was eating on point and has been for months. I couldn’t find anything wrong with her diet or supplement or medication. Then while looking at her, a little voice in my head told me to ask her about her husband.... with hesitation I did. “How your is husband doing, Carole?” She crumbled on the seat in tears... and she cried for a solid 10 minutes barely taking a breath. Her husband had asked her for a divorce 4 weeks earlier. Her flare-up was triggered by the divorce NOT the food... when she finally was able to breathe and talk, the first thing that came out of her mouth was: “So Stephanie, what can I do with my diet to help myself through this situation?” “Carole, this is not about the food... you need help emotionally. This situation is very traumatic to you now and your body is flaring up because of it.” “No... I know it’s what I’m doing with my food. It’s always the food. I’m not trying hard enough.” “It’s not about the food: It’s about the relationship to healing.” - Jessica Flannigan, author of the Loving Diet Let’s reflect on your journey with healing diets. Are you currently participating in healing your health using food or are you wanting to use food to support your health? If so, how do you answer these questions: What’s my ‘why’ for using food for my health? My secret WHY? Is it weight loss or healing? Is it healing so I can finally lose weight? Have I looked at my health situation from all angles 4 bodies: Mental, Emotional, Spiritual and last Physical. Do I really like this food? Am I forcing myself to eat food I do not enjoy because it’s good for me? Do I have any feelings of guilt or diet mentality around this food choice? Did I allow my nutrition knowledge to guide this choice for my health without sacrificing pleasure? Am I putting pressure on myself to be a ‘perfect’ healing diet participant? Is this choice coming from a place of self-care or self-control? These are the same questions I ask myself as a practitioner when assessing a client’s ability to use food for healing their health. It will usually take 12-18 months of solid intuitive eating living before one is able to approach food with restriction without triggering the diet mindset. Another way to see this is that it takes 12-18 months for women to finally accept their body image as is so they can separate health from body image and no longer seek to heal their physical body so they can lose weight. In today’s episode, we'll interview Jessica Flanigan, Clinical Nutritionist, Co-Founder of The Institute of Spiritual Coaching and is the author of the first mind-body book about Autoimmune Disease, The Loving Diet. Jessica has spent the last six years of her clinical nutrition practice focusing on working with clients in Autoimmune Paleo, but has since moved on to more advanced functional medicine-based gut restoration applications to remove restriction from her client’s protocols and work with clients struggling with disordered eating with her program, Transformational Eating™. What you'll learn listening to this episode: The article that Jessica wrote that sent the AIP community in shock The link between restrictive diet and disordered eating behaviors Orthorexia: What is it and how it’s linked to AIP protocol The danger of self-diagnosis What you are likely missing in your protocol and why food alone isn’t working.   Mentioned on the show: Grab your FREE guide to Intuitive Eating  Study on low FODMAP and disordered eating The silent truth about AIP, Restrictive Diet and Disordered Eating article     Connect with our Guest: Website Instagram Facebook  

The Curious Task
Ep. 9: Jessica Flanigan — Should We Legalize All Drugs?

The Curious Task

Play Episode Listen Later Oct 2, 2019 58:54


Alex Aragona speaks with Jessica Flanigan as she explores whether all drugs should be legalized.

Society and the State | Life, Liberty, and Your Pursuit of Happiness
142: Jessica Flanigan on Pharmaceutical Freedom

Society and the State | Life, Liberty, and Your Pursuit of Happiness

Play Episode Listen Later May 13, 2019 22:51


There are many areas of our lives where regulation can be more of a hindrance than a blessing. Nowhere is this more true than when patients who want or need a particular medication find themselves stymied by excessive regulation. Do you understand your rights when it comes to self-medication or informed consent? Connor visits with Jessica Flanigan about medical paternalism and what we can do about exercising our individual rights as they pertain to our health.

Cato Daily Podcast
Pharmaceutical Freedom: Why Patients Have a Right to Self Medicate

Cato Daily Podcast

Play Episode Listen Later Jan 11, 2019 17:13


The right to self medicate has a long history. It's time Americans rediscovered it. Jessica Flanigan makes her case in the new book Pharmaceutical Freedom: Why Patients Have a Right to Self Medicate. See acast.com/privacy for privacy and opt-out information.

Essential Omnivore Podcast
#26: Jessica Flanigan & The Loving Diet | Essential Omnivore Podcast

Essential Omnivore Podcast

Play Episode Listen Later Dec 27, 2018 45:48


In this episode: Jessica Flanigan works in the unified field of Loving. What is this, you may ask? Jessica has been a clinical nutritionist for 20 years and works privately with clients to support their ...

Fed+Fit Podcast
Ep. 183: The Loving Diet

Fed+Fit Podcast

Play Episode Listen Later Dec 3, 2018 27:59


On today's episode, I'm chatting with clinical nutritionist, Jessica Flanigan all about her work on developing the Loving Diet, a way of transforming chronic illness from enemy to ally through a heart-body approach to healing. We're back with our 183nd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 183 Links Visit Jessica's website HERE. To read The Loving Diet click HERE.  Episode 183 Sponsors and Featured Partners Capilano Beeotic - 100% Australian Honey with natural prebiotics to support gut health, Click HERE to get your own! Primally Pure - One of my favorite safer skincare companies, use the code FEDANDFIT10 at checkout for 10% off your first order! Episode 183 Transcription Cassy Joy: Today’s show is brought to you by Capilano Beeotic Honey! Beeotic Honey is 100% pure Australian honey that contains naturally occurring prebiotics. It’s my favorite sweeteners for tea, a key ingredient in my jalapeno lime margaritas, my secret to chewier cookies, and it’s perfect for dressings or for drizzling over my morning yogurt. Best of all, Beeotic helps support gut and digestive health with 340 mg of naturally occurring prebiotic oligosaccharides per serving. These prebiotics nourish good gut bacteria, which is even more important for keeping us healthy during the winter months. You can grab your own Beeotic Honey at Walmart and Walmart.com starting at just $9.98. Cassy Joy: Welcome back to another episode of the Fed and Fit podcast. I am your host, Cassy Joy Garcia. I’m really excited about today’s guest. We are introducing you to Jessica Flanigan. She has been a clinical nutritionist for over 20 years. She’s also the author of the book, The Loving Diet: Going Beyond Paleo into the Heart of What Ails You. Her busy private practice incorporates advanced functional medicine skills while also working on a spiritual level as a certified Noetic Field practitioner, who helps her clients discover how they can transform illness from enemy to ally. Oh my goodness. You know, I did practice that, Jessica! {laughs} Transform illness from enemy to ally. She is regularly sought out as a mind-body expert and coach, and has helped thousands of people move away from “fixing through restriction” to healing with love. I so admire your work. I think it’s so important, and I’m honored and thrilled to welcome you to the show. Thank you for coming on, Jessica! Jessica Flanigan: Thanks, Cassy. I’m really excited to be here. I’ve been looking forward to it. Cassy Joy: Oh man, likewise! This is going to be the highlight of my day, for sure. I would love it; could you tell us a little bit more about yourself. Maybe a little bit about your story and how you started doing this important work for the AIP community. Jessica Flanigan: Well, I have been a nutritionist for a number of years. And I have an identical twin sister. And she was diagnosed with Hashimoto’s and celiac. And when she was diagnosed, she contacted me and said; wow, this big thing just happened. What do I do? And when she first got diagnosed, autoimmune paleo didn’t even really exist. It was pre-AIP. AIP was just sort of getting started. So we had followed Datis Kharrazian’s work. Datis Kharrazian, for your listeners who don’t know; he’s a functional neurologist. He just got a PhD. He’s a chiropractor. He’s really a pioneer in the autoimmune movement. So we started following his work. And then AIP came to fruition. So my sister and I worked together; me, helping and supporting her. To go on the autoimmune paleo diet. Which she got great results with. I went on the autoimmune paleo diet because I had the genetics for it. So I really entered into that world, because there were a lot of people who are interested in trying it out and seeing how they felt.

The Funk'tional Nutrition Podcast
Episode 38: Interview with Jessica Flanigan

The Funk'tional Nutrition Podcast

Play Episode Listen Later Nov 7, 2018 65:31


The #1 question to ask yourself before attempting any diet How to customize your health based on latest microbiome and genetic research Personalized medicine The best tests for individualized health plans Jessica’s thoughts on genetic testing and 23andme Judgements in the wellness world How to find a skilled practitioner Modern authorities in health movements What is oral tolerance and why does it matter? The lie you’ve been told about food sensitivities How restriction can lead to inflammation, gut problems and autoimmunity Plant-restrictive diets: yay or nay? What to do when we feel stuck How do we learn to love ourselves Links: Jessica’s Website: https://aiplifestyle.com/about-jessica/ Jessica’s Instagram: https://www.instagram.com/thelovingdiet/ The Loving Diet Book: https://amzn.to/2PHscJP Schedule an appointment with Erin: http://www.erinholthealth.com/membership Find Erin on Instagram: https://www.instagram.com/erinholthealth/ Find Kyle on Instragram: https://www.instagram.com/rootdownnutrition

Heart Food Podcast
048 | Jessica Flanigan - Trusting your life, spirituality, mindfulness, & tools for healing

Heart Food Podcast

Play Episode Listen Later Sep 11, 2018 70:28


I'm honored to have Jessica Flanigan on the show today! Her voice & work about loving is much needed in our health communities and all over the world. We speak frankly about our own personal struggles and how we have grown from them through love, trust, & strength. Jessica is a Certified Noetic Practitioner, and has been Clinical Nutritionist for over 20 years. She currently trains practitioners in her recently launched Spiritual Coaching Certification course and has a thriving mind-body practice that includes microbiome restoration, functional medicine nutrition and the principles of loving-kindness. The author of The Loving Diet, she sets forth practical steps for those dealing with chronic disease to reframe their circumstances from lack to abundance. -- Jessica's website: https://aiplifestyle.com/ The Loving Diet: https://www.amazon.com/dp/B014I2S89A/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Email Jessica: info@aiplifestyle.com Follow Jessica on IG @aiplifestyle -- Sign up for Ashley’s Newsletter app.convertkit.com/landing_pages/163213?v=6 Ashley’s website: www.ashleypardo.com Follow Ashley on social @ashleykpardo Subscribe to Ashley’s YouTube Channel www.youtube.com/user/ashleykathrynpardo

The Functional Medicine Radio Show With Dr. Carri
Natural Cure for Autoimmune Disease with Jessica Flanigan

The Functional Medicine Radio Show With Dr. Carri

Play Episode Listen Later Jun 22, 2018 33:39


In this episode of The Functional Medicine Radio Show, Dr. Carri's special guest Jessica Flanigan explains The Loving Diet – a mindfulness approach to healing and natural cure for autoimmune disease. Jessica Flanigan's soul-centered practice, The Loving Diet, is a wellness program she developed to help clients to resolve held beliefs that manifest in the […] The post Natural Cure for Autoimmune Disease with Jessica Flanigan appeared first on The Functional Medicine Radio Show With Dr. Carri.

Free Thoughts
Pharmaceutical Freedom (with Jessica Flanigan)

Free Thoughts

Play Episode Listen Later Jun 7, 2018 58:22


This week Jessica Flanigan joins us to discuss the rights of self-medication; rights to purchase and use unapproved treatments, prohibited drugs, and pharmaceuticals without a prescription. As Jessica describes in her most recent publication in Cato Unbound, “For most patients, rights of self-medication needn’t change how they make medical decisions. After all, rights of self-medication do not preclude patients from consulting with physicians or using only government-certified drugs. But if patients had rights of self-medication they would be free to make intimate and personal decisions about their bodies that reflected their values rather than the values of a physician or public official.”Further Readings/References:Pharmaceutical Freedom: Why Patients Have a Right to Self Medicate Book by Jessica FlaniganMore about Jessica FlaniganRespect Patients’ Choices to Self-Medicate by Jessica Flanigan See acast.com/privacy for privacy and opt-out information.

freedom pharmaceutical self medicate jessica flanigan cato unbound
Colorful Eats
Episode 76: The Mind-Body Connection of Self-Care

Colorful Eats

Play Episode Listen Later Apr 16, 2018 42:18


We’ve talked about self-care on the podcast before, on many occasions in fact, because we both feel it is such an important part of a healthy life. The more we learn and the more we practice self-care within our own lives, the more we realize just how essential it is with the positive impact it has on mental and physical well-being. Today we want to look at the mind-body connection of self-care to begin to understand just how helpful it can be on creating a more vibrant life. We totally understand that some of you listening may still feel a little selfish taking time for yourself, but we know that diving into this topic beyond the “fad” aspect and really looking into how it improves our physical and mental health will give you permission to make it a priority within your own life. We are talking about the mind-body connection and how self-care plays into it, how to create a healthy self-care practice and a few ideas to help get you started. We’ve also got a fun little challenge for you that will help jump-start your self-care routine. Thank you to the Nutritional Therapy Association for sponsoring this episode! Highlight Reel 06:09 | Why w e feel women need self-care more than anyone 08:30 | The mind-body connection of self-care 30:15 | 10 ideas for self-care activities 39:55 | Taking action: A 10-day self-care challenge Link Love: Heal Your Body by Louise Hay The Loving Diet by Dr. Jessica Flanigan  

Adventures in Brain Injury
Podcast 33 – The Difference Between Fixing and Healing

Adventures in Brain Injury

Play Episode Listen Later Apr 2, 2018 52:30


Remember when we had Jessica on the Feed a Brain Interview Series? It was awesomely deep! Well… We did it again with Michelle on board, and it was really good! You see, Jessica Flanigan is a healer and she comes to it through the unified field of Loving. Illness is a way of broadening our […] The post Podcast 33 – The Difference Between Fixing and Healing appeared first on Adventures in Brain Injury.

Rationally Speaking
Rationally Speaking #199 - Jessica Flanigan on "Why people should have the right to self-medicate"

Rationally Speaking

Play Episode Listen Later Jan 7, 2018 42:47


This episode features Jessica Flanigan, professor of normative and applied ethics, making the case that patients should have the right to take pharmaceutical drugs without needing to get a prescription from a doctor. Jessica and Julia discuss a series of related questions, such as: Should there be exceptions made for drugs that have negative repercussions on society as a whole? And what is the morally relevant difference between a doctor imposing treatment on someone without consent, and the government withholding treatment from someone without consent?

IMperfectly Healthy
#003 Love as medicine with Jessica Flanigan

IMperfectly Healthy

Play Episode Listen Later Sep 27, 2016 38:32


In this episode of Imperfectly Healthy, Faith Shevlin interviews Jessica Flanigan, clinical nutritionist, spiritual counselor, and author of The Loving Diet on her revolutionary approach towards healing autoimmune disease. Jessica shares her wisdom on how illness is a vehicle for transformation, why love is the most powerful medicine of all, the important role trust plays in the journey, how autoimmune is an invitation to the divine, why our relationship with ourselves is the key to happiness and peace, cooperation vs. againstness, solving vs. resolving, the increase in autoimmune is a step in the evolution of our consciousness, that life is always giving us opportunities to build wisdom and compassion, and what you can do now to find acceptance and joy in the face of disease. This is a profound conversation!! Connect with Jessica at http://www.aiplifestyle.com/ Jessica's IG ~ https://www.instagram.com/aiplifestyle/ Jessica's FB ~ https://www.facebook.com/AutoimmuneProtocolDiet/ Connect with Faith at www.faithshevlin.com

The Simply Human Podcast
#104 Kelsey Albers Interview & Thanksgiving Talk

The Simply Human Podcast

Play Episode Listen Later Nov 28, 2015 70:00


On today's show Mark and Rick interview Kelsey Albers, certified health coach and host of the Barbells and Bone Broth Podcast (11:54). Then it's another moderately funny edition of the Humans Being Human segment with Jeff and Jenn (mark's brother and wife) for some Thanksgiving Talk (46:00). They wrap with the Simply Human Tip of the Week which is -- do things in life that are rewarding (1:02:42). They talk to Kelsey about producing podcasts, Starbucks cups, having MS, MS symptoms, direct to consumer drug ads, discovering Robb Wolf, the nutritional therapy association, defining autoimmunity, the Loving Diet by Jessica Flanigan, knowing who you are, walking, and traveling. Before they talk to Kelsey, Rick discusses his wife's knee injury. Thanks for listening! Leave us a review on iTunes! STUFF THEY TALK ABOUT: http://ignitenourishthrive.com/ ( http://ignitenourishthrive.com/ ) Barbells and Bone Broth podcast ( https://itunes.apple.com/us/podcast/barbells-bone-broth/id1003455441?mt=2 ) Pottenger youtube cat video ( https://www.youtube.com/watch?v=OvQ5F6GCfgI ) The Primal Professional Shoes ( http://theprimalprofessional.com/#a_aid=simplyhuman ) Simply Human Reset ( http://www.simplyhumanlifestyle.com/shop ) SH Reset Testimonials ( http://www.simplyhumanlifestyle.com/testimonials ) nutreince - caltonnutrition ( http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52&w=nutprod ) ($10simplyhuman) SkinnyFat ( http://www.caltonnutrition.com/affiliate.html?p=simplyhuman52&w=skinnyfatprod ) ($5simplyhuman) simplyhumanlifestyle.com ( http://simplyhumanlifestyle.com/ ) The Simply Human Kids page ( http://simplyhumanlifestyle.com/simplyhumankids ) The Simply Human MOMS page ( http://simplyhumanlifestyle.com/simply-human-moms/ ) The Simply Human YouTube channel ( http://www.youtube.com/channel/UCbJ0Q0GzEPzvFWDWTM-kvhw ) The Simply Human Facebook page ( http://facebook.com/simplyhumanlifestyle ) Subscribe to the Simply Human Podcast ( https://itunes.apple.com/us/podcast/the-simply-human-podcast/id722924013 ) on iTunes Listen to the Podcast on Stitcher ( http://www.stitcher.com/podcast/simply-human-podcast/the-simply-human-podcast?refid=stpr ) simplyhumanlifestyle@gmail.com simplyhumanrick@gmail.com Support this podcast at — https://redcircle.com/the-simply-human-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Barbells & Bone Broth
#25: The Loving Diet with Jessica Flanigan

Barbells & Bone Broth

Play Episode Listen Later Nov 23, 2015 54:36


Episode 25 of the Barbells and Bone Broth Podcast with Kelsey Albers Send questions and topic suggestions to barbellsandbonebrothpodcast@gmail.com "I am going to make my life work for me, not against me." Featuring Jessica Flanigan http://aiplifestyle.com/ The Loving Diet http://aiplifestyle.com/loving-diet/ When Things Fall Apart by Pema Chondron The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC. Music for this episode provided by bensound.com

Balanced Bites: Real Talk on Food, Fitness, & Life with Liz Wolfe
#213: The Loving Diet (for autoimmunity) with Jessica Flanigan

Balanced Bites: Real Talk on Food, Fitness, & Life with Liz Wolfe

Play Episode Listen Later Oct 15, 2015 61:07


Topics: 1. Updates from Diane [1:54]2. Introducing our guest, Jessica Flanigan [3:18]3. Jessica’s take on the autoimmune protocol [12:02]4. Practical tips for balancing self love with autoimmunity [22:20]5. Elimination diets and history of disordered eating [28:48]6. Dealing with the anger and rebellion of “cheating” [32:42]7. Benefiting from your illness [41:19]8. Balancing restriction with the tendency to binge [44:03]9. Dealing with unsupportive spouse/family [52:02]10. Doing “everything right” but the mindset isn’t there [55:00]

Love and Heal Podcast
Ep.01: Meet & Greet

Love and Heal Podcast

Play Episode Listen Later Aug 13, 2015 46:36


Welcome to the first episode of the Love & Heal Podcast! Sarah Choueiry and Jessica Flanigan introduce themselves, talk about why they started the podcast, what topics they plan to cover as well as why Loving can play a central role in healing chronic disease.

Autoimmune Adventures
Episode 12. Autoimmunity as a Bearer of Joy: Jessica Flanigan

Autoimmune Adventures

Play Episode Listen Later Aug 1, 2014 46:31


The Autoimmune Protocol is one version of anti-inflammatory diet, based on the Paleo diet, which is recommended for people with autoimmunity. Clinical nutritionist Jessica Flanigan tells us about the basics of this diet and how we can support ourselves while on it. Diet is also one path into the deeper internal journey of healing an autoimmune disorder, and we discuss how to embrace everything that shows up in your experience, whether it’s eating off the diet or having an illness. Reframing and going after the blessings change health. Show notes available at http://aiadventures.com.