Podcasts about living happier

If you can't give people a vision of what they should do, you won't convince people of what they shouldn't do. Academic and author Cassie Holmes shares her vision of how to live a happier life on No Nonsense.

How can you live happier? In this episode of Your Superpowered Mind, host Kristin Maxwell and guest Amy Newmark give you tips for living happier. Amy is editor-in-chief and publisher of the Chicken Soup for the Soul. She is immersed in telling stories to encourage people to live their happiest lives with more purpose. The two discuss the 10 Keys to happiness, and mindset shifts to help you live to your fullest potential. Tune in today to learn more about tips for living happier!

We're going to talk about multidimensional living and living happier as one with the universe. I write about this in my book; Wisdom Beyond What You Know. Why does multidimensional living matter? Simply, our soul wants to live in harmony and balance with everything. And as human beings, we often are not. We're struggling, we're trying to figure out why we're here, we hold ourselves back and we keep searching, all of those things. This episode is a door opener to shifting your perspective and see your life in a new light. Episode Page: https://ulrikasullivan.com/multidimensional-living/ Learn more in a related episode: Signs from the Universe that You Are on the Right Path https://ulrikasullivan.com/signs-from-the-universe/ Get my 3-Step Guide to Manifest Your Intentions https://ulrikasullivan.com/manifest-your-intentions Visit Ulrika 's Coaching page https://ulrikasullivan.com/intuitive-spiritual-life-coach #wisdombeyondbook #heartcentered #intuition #intuitivelifecoach #spirituallifecoach #lifecoach #newlightpodcast #selfhelppodcast #selfcarepodcast #selflovepodcast

In this episode of ‘The Art of Selling Online Courses', we've prepared something a bit different. I am talking with ‘'Ambassador of JOY'' Barry Shore and we will talk about tips and tricks of living happier, healthier and wealthier. We will discuss the importance of delivering value to others with your business. Barry will reveal how to implement JOY in your business and why it is important for it. He will also share his three techniques for dealing with stress in business: breathing, gratitude and appreciating dog poop.And true to ‘'Practice what you preach'' Barry will tell us how he achieves to never have a bad day.Visit www.barryshore.com/free for FREE Introductory Course: The JOY of LIVING: How to be Happier, Healthier, Wealthier.Find out how much revenue your funnel could make you  https://www.courseprofitreport.comJoin The Advance Online Course Creators Facebook Group

Happy April, Wannabes. The theme we are focusing on this month is holding yourself accountable. What F*ck does that mean? I think it comes down to this, you are in control of how you care for yourself. We are joined by the lovely Ashley Parker from the Splash of Ash podcast to give tips and tricks on how to hold yourself accountable and improve your overall quality of life.Confessions of A Wannabe It Girl's TikTok:@wannabeitgirlpodcastConfessions of A Wannabe It Girl's IG:@confessionsofawannabeitgirlMarley Freygang's IG:@marleyrosefreygangAshley Parker's IG: @a_splashofashSplash of Ash Podcast: Apple Podcast Splash of Ash: Website

In this special quick bonus episode, MYA host Megan Morgan shares an article she wrote several years ago on Thrive Global, and came across by chance recently. She discovered that someone had left a wonderful comment, praising the post, more than two years earlier, that she had never seen. While she no longer has to survive on $20 a week, in the article and this episode, she highlights some of the ways we can get by (and even thrive!) with less money than we think, while also helping ourselves to approach short and long-term savings and financial goals, without feeling like we're missing out on life. --- Support this podcast: https://anchor.fm/megan-morgan1/support

In our first podcast of 2022, I decided to do a storytime about an amazing life lesson I have been going through.    In the past, I've been all about achieving and doing more but after a few burnouts and struggling to feel like I had a direction I took a step back. I explain how I got to the conclusion in the title and also how much of a positive impact it has had on my relationship with the horses.    Enjoy! 

There are enough things to be gloomy about, but why not try being happier? It is possible in spite of your circumstance or circumstances in the nation. Listen to these steps for living happier in this coming year. https://www.keyministries.net/podcast/episode/2f4e190f/living-happier --- Send in a voice message: https://anchor.fm/todayskey/message

If you're feeling isolated, lonely or just stuck feeling down, this episode will help.-Nataly talks with Andy Proctor, positive psychology expert and the host of More Happy Life podcast, about the powerful effect of human connection on your health and happiness.  Andy shares fascinating research and insights, how to practice small "bids for connection" even when you're busy, and a beautiful Loving-Kindness meditation to fuel compassion (including compassion towards ourselves).-What you'll learn:Research on why your social connections are essential when it comes to health and living happierPersonalized practices to connect with yourself and others, including Andy's morning routine, micro-connection moments, and instant bids for connectionHow finding your “tribe” fuels positive connection (and how guinea pigs can help) -To learn more about Andy, visit: https://morehappylife.co/-For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly's weekly awesome newsletter! If you'd like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/

PRESS PLAY BELOW TO START PODCAST Realtors and sales persons across the world are realizing what they really want in life is Happiness. If you gain happiness, you gain it all. They way we can do that is by changing on how we see the world, and in order to see the world differently then … Continue reading How Realtors are Living Happier Lives – Podcast The post How Realtors are Living Happier Lives – Podcast appeared first on Real Estate Training - Realtor - Broker - Lead Generation.

In this episode, we sit down with Licensed Professional Counselor, Nancy Jane Smith. We discuss the journey of finding peace in your body, common anxiety coping mechanisms, healing high functioning anxiety, and more. For the full show notes and resources that we discussed in this episode, click here.

  “There is no glory in struggle,” says Nataly Kogan, Founder and CEO of Happier. Everyone faces challenges in life and has to overcome different types of adversity, but how we choose to do that can have a great impact on the outcome. This week, Kogan shares strategies for building mental and emotional fitness, and finding ways to thrive and grow, instead of just surviving. When she was 13, Kogan and her family moved to the United States from Russia as refugees. She came from a tradition where struggling was considered good, and where suffering was accepted as a necessary component of finding success. By the time she was 35, she was in the midst of burnout and needed to rethink her approach to life and work. She made the choice to focus on emotional fitness and wellbeing and has learned to reframe struggles as challenges. Now, she shares those skills with others hoping to be effective leaders and find happiness and contentment in their own lives. Support the show by using code PODCAST for 15% off at CompeteEveryDay.com!

On this episode I share my interview with Nina Grunfeld, founder and creator of Life Clubs and a woman of many other talents who's been helping people with 'living happier lives' for over 15 years. Nina founded Life Clubs in 2004 and they host workshops that help people really feel as positive as they can and get more fun out of life. On work-life balance; I'm a bit of an obsessive worker and absolutely love it. I don't think I see it as work-life balance, I see it as life balance. It's not just work and life as that sounds to me like they have equal weight on the scales. Within Life Clubs and the work we do, we have a wheel which encompasses 10 areas including work, relationships, family etc. This allows for lots of different things in our lives and it's alright to want to have a balance of only work sometimes. Balance is important for all of us. But maybe it's the balance that 'you want' rather than what you think you ought to have. Where it all began I read an article in 2002/3 about 30 year old's being the most depressed sector of society. Looking back on my own 30's I remember they were quite tricky. Lots of big decisions are made during this period of our lives and Nina wondered how she could help those 30 year old's. Someone walked in talking about Weight Watchers and that sparked the idea. Forever the optimist, Nina set out with the idea of running these all over the country! Today they run a number of Life Clubs as well as taking the approach into corporate businesses, helping others with living happier lives. Prior to...Life Clubs From graphic designer with a link to Star Wars to writing her first book on 'stain removal' there is more to Nina than you might expect. Her first book sold over 1 million copies! More writing and books followed, yet Nina's hobby remained the same; helping her friends to find what they'd really love to do. Trained as a Life Coach and using her intuition, the rest is there for us all to see. One of my favourite quotes from Nina is; I'm a bit like Richard Branson without the massive success. I'm always in danger of spreading myself too thinly. What's next? The tools learned by Nina over the years are so useful that she's turning towards charities and other sectors that haven't always experienced the benefit of this knowledge and approach. Stubborn, dogged and determined it will be interesting to see what happens next with Nina's latest plans. Find out more Finally if you would like to start a conversation with Nina, you can find her on; Twitter LinkedIn Facebook Alternatively, find out more about Nina by reading the latest Ignite blog; Being part of a club More details can be found about Life Clubs on their website. If you enjoyed this episode you can leave the show a rating and review on iTunes or the platform that you use to listen to podcasts. --- Send in a voice message: https://anchor.fm/perfectimbalance4/message

Create an actual self care routine Gratitude/mediation   Dont look at your phone when you wake up Prioritize self and not the to-do list Go outside and get lost in the the magical beauty of nature Remove toxic relationships and draining activities from your life Practice creativity 

Everyone can enjoy being happier. This week Terri shares some pointers on happiness from Dr. Tal Ben-Shahar on an episode of Mindvalley Podcast: 5 Key Elements To Live A Happier Life – Dr. Tal Ben-Shahar https://podcast.mindvalley.com/5-key-elements-to-live-a-happier-life-dr-tal-ben-shahar/ An article about the The Hamburger Model: https://www.lifemasteryquest.com/the-hamburger-model-of-happiness/ Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT

In this episode RJ Balde talked to Graham Magee and Dr. Sunil Pai, two members of the team at Bloom Hemp, a Colorado-based hemp and CBD supplier. They talk about clearing the air when it comes to CBD and hemp. They also discuss the essential components to creating reputable CBD and hemp products, and more.   Bloom Hemp Website   Hash it Out features conversations about trending cannabis topics. We also bring in industry insiders and influencers to discuss their point of view. To reach the show: hashitout@trichomes.com

Max Bazerman is the Jesse Isidor Strauss Professor of Business Administration at Harvard Business School and is the author of “Better, Not Perfect.” It is the latest in a string of 21 books Max has authored and stands on the platform of hundreds of peer-reviewed papers on decision-making, negotiations, and ethics. Max began by discussing the Myth of the Fixed Pie problem, which is quite common in negotiations. The Myth of the Fixed Pie indicates that we tend to rely on the way a problem is initially framed rather than thinking beyond it. We also talked about the importance of using our time wisely by being conscious of the things and experiences we focus on. Max’s worldview seems to be stitched together with the thread of human kindness. We found him, and our conversation with him, to be incredibly inspiring. Even though we caught up with Max early in the Fall, we felt so much joy and optimism in our conversation, that we decided to conclude 2020 with Max’s take on how much better humanity – not just everyone, but you and I individually, too – can be, if we just pay attention to our decisions We hope you enjoy our conversation with Max and if you liked it, please give us a quick rating or a review. Thanks for a good year, Groovers, and now on to 2021 © 2020 Behavioral Grooves   Links Max Bazerman: https://www.hbs.edu/faculty/Pages/profile.aspx?facId=6420 Bazerman “Better, Not Perfect”: https://www.harpercollins.com/products/better-not-perfect-max-h-bazerman?variant=32129879736354 Bazerman “The Power of Noticing”: https://www.simonandschuster.com/books/The-Power-of-Noticing/Max-Bazerman/9781476700304 Silver Oak Cabernet – Alexander Valley: https://silveroak.com/shop/category/wine/alexander-valley/ Sam Smith chocolate stout: https://www.samuelsmithsbrewery.co.uk/shop/bottles/stout-bottles/organic-chocolate-stout/ David Messick: https://www.kellogg.northwestern.edu/faculty/directory/messick_david_m.aspx Ann Tenbrunsel: https://mendoza.nd.edu/mendoza-directory/profile/?slug=ann-tenbrunsel Mazarin Bhanaji: https://psychology.fas.harvard.edu/people/mahzarin-r-banaji Dolly Chugh: https://www.stern.nyu.edu/faculty/bio/dolly-chugh Chugh “The Person You Want to Be”: http://www.dollychugh.com/book Jeremy Bentham: https://plato.stanford.edu/entries/bentham/ John Stuart Mill: https://plato.stanford.edu/entries/mill/ Peter Singer: https://petersinger.info/ Josh Greene: https://psychology.fas.harvard.edu/people/joshua-d-greene Greene “Moral Tribes”: https://www.joshua-greene.net/moral-tribes Utilitarianism: https://plato.stanford.edu/entries/utilitarianism-history/ Mort Seligman Learned Helplessness Lab: https://en.wikipedia.org/wiki/Learned_helplessness Robert McCollum, Department of Justice: https://casetext.com/case/mccollum-v-secy-of-health-human-servs-1 Matt Meyers: https://docs.house.gov/meetings/GO/GO05/20190725/109846/HHRG-116-GO05-Wstate-MyersM-20190725.pdf Kahneman & Tversky: https://www.sjsu.edu/faculty/watkins/prospect.htm Thaler & Sunstein: https://en.wikipedia.org/wiki/Nudge_(book) Effective Altruism: https://www.effectivealtruism.org/ Givewell.org: https://www.givewell.org/ David Ricardo – Comparative Advantage: https://en.wikipedia.org/wiki/Comparative_advantage   Musical Links Aoife O'Donovan“Oh, Mama”: https://www.youtube.com/watch?v=gSmZCCtyq3Q Tracy Grammar “If I Needed You”: https://www.youtube.com/watch?v=iOXSc0N1AH4 Simon & Garfunkel “Sound of Silence”: https://www.youtube.com/watch?v=nwP3vPQi0nI Simon & Garfunkel with Andy Williams “Scarborough Fair”: https://www.youtube.com/watch?v=c_T7HgZKZjo Scarborough Fair / Canticle - Jadyn Rylee, Sina and Charlotte Zone: https://www.youtube.com/watch?v=FAlys2LOX5Q Joan Baez “Blowin in the Wind”: https://www.youtube.com/watch?v=cBP59jSU4Ag Tom Rush “No Regrets”: https://www.youtube.com/watch?v=9pxEKfEBOWM Carole King “You Make Me Feel Like A Natural Woman”: https://www.youtube.com/watch?v=MOyvYnkdEcc Crooked Still “Little Sadie”: https://www.youtube.com/watch?v=9uRAHnRoWts

An Underrated Formula For How To Live Happier (Ep. 505) "If you're like me, you can get caught up in watching YouTube videos and reading books on how to live a happier life and forget that being happier means taking action." Subscribe here to get The Aux sent to your inbox every morning: https://www.auxoro.com/the-aux FOLLOW AUXORO (INSTA): https://www.instagram.com/auxoro/FOLLOW AUXORO (FB): https://www.facebook.com/auxoromag/FOLLOW AUXORO (TWITTER): https://twitter.com/AuxoromagFOLLOW AUXORO (TikTok): https://www.tiktok.com/@auxoroAUXORO NEWSLETTER: https://www.auxoro.com/thesourceAUXORO MERCH: https://www.auxoro.com/storeWEBSITE/BLOG: https://www.auxoro.com/AUXORO PODCAST (guest conversations): https://www.flow.page/auxoro  

Self-Acceptance, you want to have more control on your intrinsic happiness, embrace self-acceptance

Carleigh is a recent graduate of George Washington University where she discovered her love for entrepreneurship. As the CEO of Viva Vita, Carleigh wants to bring virtual reality to retirement communities and senior individuals for engaging experiences that promote brain health and community fellowship.In 2019, Carleigh Berryman had an idea that would catalyze a change for the mental health of seniors. She watched her grandmother, Glenda, age each year and not being able to enjoy experiences as she did before becoming a senior. One day, Glenda shared with Carleigh that she had no reason to “get out of the bed in the morning.” Carleigh wanted to help her Granny and hundreds of other grannies and grandpas improve their mental wellness and quality of life. Thus, Viva Vita was established to bring virtual reality (VR) to retirement communities for engaging experiences that promote brain health and community fellowship.Today, Viva Vita is made up of a youthful team of innovators and dynamic team members passionate to break through the virtual reality industry for seniors.Follow Knowledgeable Aging: Facebook: https://www.facebook.com/Knowledgeable-Aging-102638398162823 Twitter: https://twitter.com/KnowledgeAging Instagram: https://www.instagram.com/knowledgeableaging/ LinkedIn: https://www.linkedin.com/company/knowledgeable-aging/?viewAsMember=true Spotify: https://open.spotify.com/show/05OHF9FkmhzCO5PDsyGfGq Newsletter: https://www.knowledgeableaging.com/newsletter/

In today's interview with Nancy Jane Smith, we discuss how you can recognize and eliminate your own deeply engrained inner critic and implement healthy and easy ways to practice self-kindness even on the toughest days. Nancy is a licensed professional counselor as well as the author of The Happier Approach. She also hosts the podcast The Happier Approach available wherever you listen to podcasts. Connect with Nancy at https://live-happier.com. Thank you to our sponsors Beekeepers Naturals (use code UNSTRESSED to save) + Swanson Health (use code MOTHER20 to save) Thank you so much for listening! Subscribe on Apple Podcasts, and follow us on Instagram @motherhoodunstressed! If you’d like to advertise with us, email hello@motherhoodunstressed.com Please subscribe, share and leave a review! Sponsored by Motherhood Unstressed CBD-- Stress Release Delivered Straight to your Door! Use code Unstressed to save 15% with Beekeeper's Naturals Use code MotherhoodUnstressed to save 15% with Ancient Nutrition Use code Unstressed to save 15% with Bark  Even more more brand partnerships at https://www.motherhoodunstressed.com 

“Anything you’ll ever need or want is going to come from another person” Jason Roulston is a seasoned recruitment executive, serial entrepreneur & managing director of Blackroc -- a c18 month old, multidisciplinary agency grown from Jason’s dining room table to 20+ staff & $10m+ in generated fees. In addition to Blackroc, Jason has co-founded 4 other businesses, including a digital first recruitment organisation producing 8 figures in annual turnover, with over 40 employees & offices across 3 states. For this episode, we sit down with Jason to discuss some general career advice, the key ingredient to every business partnership & his thoughts on stoic philosophy. To learn more about Jason & Blackroc, you can follow them on LinkedIn @JasonRoulston & @BLACKROC. If you’d prefer to watch instead of listen, head over to my YouTube channel @carterlagana.   Timecodes: 2:18 | Highest paying professions 3:13 | Advice for selecting a career 4:47 | Maximising your employability 6:30 | How important is having a degree? 9:10 | Can you trade experience for qualifications? 10:13 | Jason’s thoughts on cold emailing 11:10 | How to nail your next job interview 12:43 | Key ingredients to succeeding in the workplace pt.1 14:26 | Key ingredients to succeeding in the workplace pt.2 16:01 | Something EVERY business partnership needs 17:51 | Why Jason awards equity to key employees 21:22 | Balancing happiness & huge ambition 23:47 | Chasing external validation vs living your life 28:26 | Observed benefits of digital minimalism 32:22 | Embracing isolation & introspection 34:52 | Learnings from Ryan Holiday 36:55 | Jason’s vision for Blackroc 39:16 | Want to work for Jason? Listen up 42:19 | A counterintuitive insight worth noting   Books Mentioned: Ego is the Enemy | Link: https://www.amazon.com.au/Ego-Enemy-Ryan-Holiday/dp/1591847818 Stillness is the Key | Link: https://www.amazon.com/Stillness-Key-Ryan-Holiday/dp/0525538585   Credits: Filmed | @Blackardt Crew | @BriannaBlack Crew | @SamuelJBernard Set | @BLACKROC   If you’d like to keep tabs on what I’m up to, you can find me @carterlagana on all social media platforms.

“Get up, wiggle, reach for the sky, touch your toes. Do something that gets your whole body into it in order to change your state. Because when we change our state, things start moving differently.” Nancy Jane Smith This Monday, Kit is joined with Nancy Jane Smith, a Licensed Professional Counselor and therapeutic coach who works with people suffering from high functioning anxiety. Our guest explains what high functioning anxiety is, how it is linked with our Monger (a.k.a. inner critics), and how to deal with it. More specifically, you will learn the difference between every day and diagnosed anxiety, why we have tendencies to worthy feelings, what is the Voice of the Biggest Fan and how to find it inside of yourself, what Nancy does to get herself grounded, and ultimately what message she has for all the anxious persons. Tune in and find out more!

Rob Mack is a happiness coach & author. He writes and speaks to people about how to live happier lives from the inside, out.   Rob’s work has been endorsed by Oprah and Vanessa Williams, among many others.   In addition to serving as a Celebrity Love Coach for the television show, Famously Single, on E!, Rob has been a featured guest expert for shows like The Today Show, Good Morning America, Entertainment Tonight, CBS Early Show, The Balancing Act, and AskHer.com and magazines like Self, Health, Glamour, Cosmopolitan, and Upscale.   Rob has also served as a National Media Spokesperson, Management Consultant, and Executive Coach for companies like Capital One, FitBit, Buffalo Wild Wings, Microsoft, Carnival Cruise Lines, Deloitte Consulting, McCormick & Spice, IFF, Plus Consulting, and Falcon Credit Management. Rob was born in Pennsylvania. He was educated at Swarthmore College, where he received his Bachelors of Science in Psychology, and the University of Pennsylvania, where he received his Masters in Applied Positive Psychology (M.A.P.P.), an ivy-league degree held by only a few dozen people in the world. In this episode we dive into creating happiness for yourself, Micro-Meditation, Consistent Learning, and why some times you have to hurt other people in order to help yourself.  Don't forget to grab your tickets to Growth Now Movement LIVE! before it's too late www.gnmlive.com 

This week on the podcast we discuss how happiness is found in our day to day lives and not something that we look for in big, thrilling moments.  We talk about the fact that happiness is a decision of mindset in the day to day, average moments in life. We approach being happy in a deep and lasting way and not just looking for those “thrilling high” moments as proof that we’re happy.  Martha Beck says that “our culture has come to define happiness as an experience that blows your mind. It's as though we're somehow falling short if we don't routinely feel the way Times Square looks—madly pulsing with a billion watts of Wow!”  Don't get me wrong. Excitement is a great and necessary thing; without it life wouldn't be complete. But happiness—real happiness—is something entirely different, at once calmer and more rewarding. And cultivating it is one of the most important steps we can take toward creating fulfilling lives.”  Beck says that intense excitement is actually the enemy of true joy. There is actually a physiological response to the "thrill" high, the big win and excited happiness that includes our "fight or flight" mechanism.  This is why you see some sports fans actually riot after a victory. The increase in adrenaline and cortisol is actually the antithesis of the feeling of true happiness which is relaxing and peaceful.  Beck says: "True joy lacks the wild ups and downs of an excitement-based life. It's a peaceful landscape, filled with peaceful thoughts and peaceful emotions. Indeed, it's so peaceful that, to our adrenaline-soaked culture it looks rather plain. In fact, I like to think of it as the plains of peace. We share simple ideas on how to find joy in your every day life that reflect a mindful, peaceful happiness.  For a full transcript click here.  Resources mentioned:  How to Find Lasting Happiness--Finding Joy that Lasts  

On this episode I share my interview with Nina Grunfeld, founder and creator of Life Clubs and a woman of many other talents who's been helping people with 'living happier lives' for over 15 years. Nina founded Life Clubs in 2004 and they host workshops that help people really feel as positive as they can and get more fun out of life. On work-life balance; I'm a bit of an obsessive worker and absolutely love it. I don't think I see it as work-life balance, I see it as life balance. It's not just work and life as that sounds to me like they have equal weight on the scales. Within Life Clubs and the work we do, we have a wheel which encompasses 10 areas including work, relationships, family etc. This allows for lots of different things in our lives and it's alright to want to have a balance of only work sometimes. Balance is important for all of us. But maybe it's the balance that 'you want' rather than what you think you ought to have.           Where it all began I read an article in 2002/3 about 30 year old's being the most depressed sector of society. Looking back on my own 30's I remember they were quite tricky. Lots of big decisions are made during this period of our lives and Nina wondered how she could help those 30 year old's. Someone walked in talking about Weight Watchers and that sparked the idea. Forever the optimist, Nina set out with the idea of running these all over the country! Today they run a number of Life Clubs as well as taking the approach into corporate businesses, helping others with living happier lives. Prior to...Life Clubs From graphic designer with a link to Star Wars to writing her first book on 'stain removal' there is more to Nina than you might expect. Her first book sold over 1 million copies! More writing and books followed, yet Nina's hobby remained the same; helping her friends to find what they'd really love to do. Trained as a Life Coach and using her intuition, the rest is there for us all to see. One of my favourite quotes from Nina is; I'm a bit like Richard Branson without the massive success. I'm always in danger of spreading myself too thinly. What's next? The tools learned by Nina over the years are so useful that she's turning towards charities and other sectors that haven't always experienced the benefit of this knowledge and approach. Stubborn, dogged and determined it will be interesting to see what happens next with Nina's latest plans. Find out more Finally if you would like to start a conversation with Nina, you can find her on; Twitter LinkedIn Facebook Instagram Alternatively, find out more about Nina by reading the latest Ignite blog; Being part of a club More details can be found about Life Clubs on their website. If you enjoyed this episode you can leave the show a rating and review on iTunes or the platform that you use to listen to podcasts. Certainly check out all the episodes to date here

In this episode, Dr. Janette shares how you can learn & use the "SBM" Method to unhook from the conditioned mind, and come back to your Highest SelfThis makes it easier to remember! You will also be guided through a meditation to integrate the teaching. The Power of I Am to Manifest Your Desireswww.drjanettefreeman.com  for free videoCheck out this amazing program, "Keys to Happiness"www.happinesskeys.org 

HELLA SINGLE PATREON: To support the show and to get exclusive bonus video content, subscribe to Hella Single Patreon at www.Patreon.com/HellaSingle !!!! EPISODE 31: On this week's episode, Lamont sits with the author of Antoine Ward, author of "An Organic Guide to Living Happier and Healthier." PRE ORDER: An Organic Guide to Living Happier and Healthier on Amazon HELLA SINGLE SOCIAL MEDIA: Twitter.com/HellaSinglePod Instagram.com/HellaSingle Instgram.com/LamontBaldwin ANTOINE WARD SOCIAL MEDIA: Instagram.com/antoinewardjr Twitter.com/antoinewardjr AntoineWard.com

Becoming Happier Daily - is something you consciously do for yourself. We share how you can make that possible!

In this episode, we learn from Stoicism! Let’s get started… ---------------------------------------------------------------- ⭐ During this episode, we detail these takeaways:  1. We can live more happily by gleaning time-tested truths from great philosophers, including the Stoics, whose beliefs about pursuing happiness through virtue originated in ancient Greece, thrived in classical Rome, and continue to attract some modern adherents worldwide.  2. We should nurture gratitude for what we already have (whether time or things), and cheerfully use it well, while actively curbing our potentially-limitless desires for more, lest we allow our avarice to spiral out-of-control.  3. We should not worry obsessively about what we cannot control (like our past or our reputation or our mortality), but humbly accept it while instead focusing our attention on what we can control (like our present or our character or our time-usage).  4. Our thoughts help shape our outcomes, and our decisions determine our destiny; we should not mindlessly react to our circumstances as they arise but instead proactively “seize the day,” “live in the moment,” question our desires to reject any unworthy ones, focus our attention not on our difficulties but on the opportunities that accompany them, exercise our imagination to rehearse success rather than failure, and plan our future (including by preparing for misfortunes).  5. We generally know what we ought to do but we sometimes procrastinate committing ourselves to it fully; instead, we should immediately demand the best of ourselves and then exert our willpower and minds to become our best selves, which may require sacrifice. ✍️ Click here for this episode’s complete show notes! ----------------------------------------------------------------

In this episode, we’re talking about one of Zach’s most favorite things: the #1 reason why your life “sucks” right now—and what you can do about it! Let’s get started… ---------------------------------------------------------------- ⭐ During this episode, we detail these takeaways:  1. Reality is objective, but perspective is subjective and may depend upon our frame-of-reference, and so our reference-points influence our perceptions, which influence our happiness.  2. Many qualities like wealth or achievement are relative across time-and-space.  3. Whenever we evaluate ourselves or evaluate others or compare ourselves with others, we should remember that each individual characteristic is merely a tiny part of a complex whole, that each of us usually succeeds better in some ways than in others, and that we don’t normally perceive the entire truth about anyone.  4. “The grass is always greener where it’s watered,” so we should strive to nurture good desires and thoughts, acknowledge opportunity and find hope in it, and persistently learn-and-improve toward our potential, while remembering that some successes may require substantial sacrifices.  5. Whenever we obtain unnecessary material possessions that we want, we then “need” to spend more on maintenance, we tend to grow accustomed to them and may even take them for granted, we may easily want more, and such desires can potentially spiral out-of-control unless we actively curb them while nurturing gratitude instead—but genuine happiness is found not in stuff but in intangible things like self-improvement and experience and service, which reminds us that we’re not the only people with problems. ✍️ Click here for this episode’s complete show notes! ----------------------------------------------------------------

 Dr. John’s Free Gift: Your Complimentary MP4 of Dr. John Schinnerer’s presentation on The Power of the Growth Mindset. Your mindset has been proven to have a massive impact on areas as diverse as… Weight loss Financial success Stress Aging Pain tolerance and more. Find out how you can harness the power of mindset … Continue reading "John Schinerrer – Squashing Anxiety and Living Happier"

 Today I am sharing my story about the loss of my Dad and my grief over the past few months.  It is something I haven't talked about much so I wanted to share what I have learned about grief. It was a hard podcast to record and hopefully will be helpful if you are dealing with grief or know someone who is.  NOTE: The sound is a little goofy at times, I apologize for the mic issues. 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. We are ALL Privileged in some way. It is not Just about money or family birth rite. Leverage the gifts you have to build the life you want.

#Rules we live by that sometimes hold us back. This is an excerpt from a conversation I had as a guest on the SISU STRONG: The Unexpected Experience Podcast.  Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier.    

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. We are told it gets easier the more we do something. That is not always the case - especially when climbing! 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Codie Sanchez knocks this one out of the stratosphere with her wit wisdom and straight talk about living a life with passion purpose and profitability. Codie sees a million ways to make millions of dollars. All it takes is a bit of curiosity and a lot of hustle!

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Why wait til' Friday to enjoy your time? Heck, Why wait till' retirement to enjoy your life? Why not enjoy your time and life right now?!?

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Action Sports, #BMX tricks and a home that has been transformed into a working sanctuary for reptiles are not exactly a typical life-path, unless of course, you are Kenan Harkin. Kamp Kenan is the reptile breeding and conservation haven in Southern Florida, created by the former #pro BMX rider and action #sportsannouncer. The sanctuary protects more than 500 exotic and #endangeredreptiles with a #mission focused on #educating children about the value of these creatures, and the challenges they face in the modern world. When Kenan is not traveling the world for live televised sporting events, he can be found waist deep in swamps, forests and his own backyard working with the animals he loves. A lifetime’s worth of expertise in animal husbandry and creating assurance colonies has made Kamp Kenan a go-to facility for the Turtle Survival Alliance and earned Harkin recognition as the 2013 Reader’s Choice Chelonian Breeder of the Year (The Reptile Report). Kenan #believes there is a scientist in all of us and that #education is the key to promoting a passion for discovery and understanding of the world around us. By bringing these rare and beautiful creatures into the classroom via web-based live video Kamp Kenan can reach schools all over the United States, creating a friendly, safe and intimate relationship between the students and the reptiles. Harkin’s experience as a television personality, working with NBC Sports, CBS Sports, Red Bull, Outside Television and #FuelTV, as well as his background as a former professional BMX rider make him an ideal spokesperson for reaching young people and making science fun. He is known for his colorful commentary and humorous sideline reports in both the world of action sports and the #Olympics. Kenan is also considered a pioneer in the sport of #freestyle BMX and is credited as the first rider to successfully perform a 360 back flip in competition.

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. #TRUMP #HILLARY #ELECTION2016 #GOLDMEDALMINDSET #MOTIVATIONALSPEAKER #FAMILY

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Mark Barnes is a longtime educator, bestselling author, Founder of Times 10 Publications and the creator of the Hack Learning Series. Mark is the author of six education books, including Assessment 3.0, Role Reversal (a 2013 Best Professional Book), and two books in Corwin’s Connected Educators Series. Mark co-authored Hack Learning’s Flagship Book: Hacking Education: 10 Quick Fixes for Every School. Reaching nearly 5 million people every month on Twitter, @markbarnes19 is one of education’s most recognizable engagers. Mark also owns and operates Brilliant or Insane–a Teach100 Top 25 education blog. Mark is a popular keynote speaker and education presenter; if you’d like to bring him to your school or conference, contact us here. Follow @markbarnes19.

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Truth begins in your brain. Then 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. #TRUST #YOUCAN with Dr. Rob Irwin #PHD #SPORTPSYCHOLOGIST

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. The Game keeps on playing after the Buzzer goes off! Put all of who you are in to all of your life. #NFL #NBA #MLB #BMX #OLYMPIC #SPEAKER #CORPORATETRAINER #SPORTFIGURESMOTIVATIONALSPEAKER

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Learn how #PERSISTENCE, #EDUCATION, and #BELIEF delivered the @THESHANMAN his #dreamjob ... and then some!

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. #RESPECT #VALUE #HASHTAGS #BUZZWORDS #REAL #ITSALLBSBOOK 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Jerome Avery #Paralympic guide Runner Shows us the way to #GOLD through hard work and love of people. #POTUS #BARACK #DUBYA #100Meter #winning #Mindset

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. IT may not be okay... BUT you can be okay. That is the #Winning Difference!

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Learn how #BMX #ICON Greg Hill finds Motivation in every aspect of experience. For more on Greg, Please visit GHPBMX.com  

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. #MichaelJordan #LebronJames #KingJames #NBA #MINDSET  Learn to press the reset button in your brain. 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Bryan Kramer is a Best Selling author, TED speaker and CEO who consults Fortune 500 clients such as IBM, Cisco and Pitney Bowes on humanizing business. #H2H  #Shareology  For more on Bryan Kramer, Please visit www.bryankramer.com

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Simple rules that are unfortunately learned the hard way in #ProSports. #ESPN #30for30 #broke #AthleticSpeaker #CorporateTrainer drjasonrichardson.com/contact

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Get inside of the #Mind of an Olympic Gold Medalist. Connor Fields offers a detailed account of his mental #game that won the Games! 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Take the Challenge and practice speaking differently to others and yourself for better outcomes. For more trainings like this, please visit drjasonrichardson.com or IPDseminars.com

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Learn the Buzzword that got ruined. Find out what it means to be Human. Get a glimpse into what creativity really is... For more on Courtney Smith Kramer, follow her @cshasarrived or courtneysmithkramer.com and www.purematter.com 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. The ways things come together is anything but magical. Find out how Caliph and I actually knew each other without even knowing. More importantly, learn how this attorney is changing lives in big ways... For more on Caliph, visit his website CALIPHASSAGAI.com  

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier.   Define YOUR win. Pay to win... and get Paid to play. To bring Dr.JRich in to speak with or train your team, visit www.drjasonrichardson.com  

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Lynn Abate-Johnson is THEEEE WOMAN when it comes to social connecting, promoting, and QUALITY CONTROL. She is no stranger to the ups and downs of any market or "trend" - which is why you want her on your side. For more on Lynn follow her on Twitter/Instagram @peopleFW or visit peopleFW.com

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Why shy away, or worse yet, fight your feelings? All of our emotions serve a purpose, it is just a matter of trust... and training, that will allow you to perform despite how you may feel in the moment. Bring in Dr. Jason to speak or train your team www.drjasonrichardson.com/contact

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Gregg Frederick talks about increasing sales performance and LIFE OUTPUT base on a strength approach.  For more on Gregg, visit G3development.com 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. This is an excerpt from an IPD Seminar. Enjoy! To bring Dr. Jason Richardson in to talk #GoldMedalMindset - please visit drjasonrichardson.com or email directly info@drjasonrichardson.com  

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. In this Session with Dr. Lee, we have a candid discussion about Persistence, conquering negative beliefs, and how he continues to be a winner in life by helping others live their purpose.  For more on Dr. Lee, visit his website CMLEEJR.com

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Mondays and Thursdays (except launch week...!) For more on Dr JRICH please visit www.drjasonrichardson.com 

Tips to Living Happier when we are overwhelmed with life. 

How to deal with your inner critic...the simplest most challenging advice to be happier and silence those Mongers.

Inspired by an article I read, in this podcast I am talking about handling the every day little transitions, struggles and period of grief we experience. Giving ourselves some grace.

For years I have been saying that it all comes down to values. Once you know your values you can live happier and while I live this on a daily basis, it wasn't until recently that I re-affirmed how important values are.

Discussing the definition of Living Happier as well as the biggest myth to living happier.  

Jamie talks to Kristen Levine about connecting with pet lovers through product and business development, and how to be innovative and true to oneself while creating a career that fits your life. Questions or Comments? Email Jamie at jamie@petliferadio.com More details on this episode MP3 Podcast - Kristen Levine: Living Happier and Healthier Through Pets on Pet Life Radio.

Divorced - or in the process of getting a divorce? Do you have a friend or relative who is facing divorce? Well, there is LIFE after divorce! The Swirl World Podcast co-host Michelle Matthews Calloway converses with Wilma Jones, Founder/Publisher of the Living Happier After blog and Founder/Leader of the Living Happier After Facebook Community. Jones is a speaker and author of the book, Living Happier After: 20 Women Talk About Life After Divorce. Her goal is motivating and empowering women to live better, not bitter, after divorce. The conversation treads into some deep waters - covering the themes of affairs, deceit, betrayal, change,  forgiveness, healing, self care, moving forward and truly living happily after.