Podcasts about gold medal mindset

Heather Mitts Feeley is a three-time Olympic gold medalist and former U.S. Women’s National Soccer Team defender, celebrated for her relentless grit, tenacity, and leadership both on and off the field. A University of Florida alum, Heather helped build their soccer program from the ground up and became a national champion. After retiring from soccer, she transformed her athlete’s mindset into motivational speaking and advocacy, inspiring business leaders and championing equity in sports. Today, Heather balances her passion for empowering others with her most cherished role: being a present and loving mom to her three children. Takeaways: Mindset Matters Everywhere: The ‘gold medal mindset’ isn’t just for athletes; Heather shares how the principles of resilience, goal setting, and controlling what you can translate seamlessly into business and life. Surround Yourself with the Right People: Heather emphasizes the importance of curating your inner circle, noting that the company you keep can fuel—or hinder—your growth and dreams. Adversity Builds Strength: From career-altering injuries to personal loss, Heather’s journey reveals that hardship can sharpen your toughness, shape your character, and lead to your greatest moments of triumph. Sound Bites: “You retire from the sport; you don’t retire from being an athlete. The dog mentality is still there.” “We are the sum of the five people that we spend the most time with. That blows my mind, because at one point in my life, my five weren’t great, but now they are amazing.” “Giving yourself permission to imagine a positive outcome—dreaming—doesn’t stop when you grow up, it’s something we need all our lives.” Mick’s Quote: “A great leader knows their team better than their team knows themselves. Meaning you know how they think, you know the right positions to put them in, and you set them up for success by knowing them better than they know themselves.” Connect & Discover Heather: LinkedIn: https://www.linkedin.com/in/heather-mitts-1b50a18/ Instagram: https://www.instagram.com/hmitts2/?hl=en Website: Players for Good FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged LinkedIn: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/See omnystudio.com/listener for privacy information.

Dr Lauren Burns is an Olympic Gold Medal winner in the sport of taekwondo at the Sydney 2000 Olympics. She was the first to win a gold in taekwondo for Australia, and on the sidelines coaching her, was Tiff's Dad Martin.  Today they reminisce about the moment Lauren won, what preparations she had to go through and how she impacted Tiff's life!  LINKS Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook Follow Lauren Burns on Instagram @laurenburnsgold Email Tiff at bounceforward@novaentertainment.com.au Find out more about Tiff Hall and TXO https://mytxo.com/ Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Tiff HallGuest: Lauren BurnsExecutive Producer: Rachael HartEditor: Adrian WaltonManaging Producer: Ricardo Bardon Find more great podcasts like this at novapodcasts.com.au Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

What does it take to rise above adversity, withstand the pressure of being the “Face of the Games,” and achieve greatness on the biggest stage of all? Jessica Ennis-Hill, one of Britain's most iconic athletes, shares her inspiring journey of grit, mental toughness, and relentless determination in her autobiography Unbelievable. Join Dr. Duncan Simpson and Dr. Greg Young as they dive into the extraordinary life and career of this Olympic champion. From her early struggles with bullying to the euphoric high of Olympic victory in London 2012, Jessica's story offers a powerful blueprint for turning setbacks into comebacks. Learn how positive self-talk and visualization fueled Jessica's success in the heptathlon. Discover the pivotal moments that shaped her journey, from early struggles with bullying to finding her passion for athletics. Explore the sacrifices and investments required to compete at the highest level, including balancing personal relationships and relentless training. Understand how Jessica overcame devastating injuries, rebuilt her technique, and emerged stronger than ever. Reflect on the challenges of fame, public scrutiny, and the mental toll of carrying a nation's expectations. Jessica's journey is a testament to the power of resilience, the importance of teamwork, and the rewards of embracing the grind in pursuit of greatness. Whether you're an athlete, coach, or someone striving for excellence, this episode is packed with lessons to inspire your own journey. Listen on Spotify:⁠ ⁠Spotify⁠⁠ Listen on Apple:⁠ ⁠Apple⁠⁠ Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠ Buy the Book: Jess Ennis Book Socials: X -⁠ ⁠https://twitter.com/SportPsychDunc⁠⁠   ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠  ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠  ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠  Chapters 00:00 The Olympic Dream: A Moment of Truth 03:35 Jessica Ennis-Hill: A Champion's Journey 05:37 Family Dynamics: The Influence of Parents 08:24 Overcoming Bullying: Finding Strength in Adversity 10:46 Discovering Passion: The Lightning Bolt Moment 12:24 The Reluctant Athlete: A Turning Point 15:11 Sacrifice vs. Investment: The Cost of Greatness 17:33 The Reluctant Athlete: Embracing Commitment 20:20 The Role of Support: Parents and Coaches 21:41 Choosing Home: The Power of Familiarity 27:22 Understanding the Pressure: The Psychology of Sports 28:56 The Importance of a Performance-Focused Mindset 29:52 Balancing Athletics and Academic Commitments 30:13 The Complex Coach-Athlete Relationship 32:35 Embracing Discomfort in Training 35:34 The Impact of Injury on an Athlete's Career 37:05 Coping with Injury and Emotional Resilience 42:02 Rebuilding After Injury: A New Approach 45:05 The Pressure of Competition and Team Dynamics 47:22 Finding Balance Between Sport and Personal Life 49:01 Leadership and the Burden of Captaincy 49:43 The Pressure of Fame and Public Identity 52:38 The Pressure of Performance 55:26 The Weight of Expectations 58:33 The Importance of Social Support 01:02:30 Overcoming External Challenges 01:04:57 The Olympic Experience 01:13:54 The Journey to Victory

Regan Smith is an eight time Olympic Gold Medal swimmer, world record holder, and national champion. At the most recent Paris Olympics, Regan took home 5 medals which was a tie for most models from any American in any sport. Topics-Most proud of during her olympic run-Importance of looking at the facts-How Regan uses habits to focus on the process over the outcome-Battling through sickness, change, and adversity before the Olympics-Where confidence comes from-Advice to young athletes and coaches who are pursuing excellenceMindset Advantage Apparel: https://shirt-werks-promotionals-inc.printavo.com/merch/the-mindset-advantage-store---stay-curious-tshirts/Get my NEW free 40 book list at: djhillier.com/40booksWatch this episode on YouTube at: https://www.youtube.com/@deejayhillierGet my new book: https://a.co/d/74TPp9v

The Summer Olympics in Paris has given us some of the best sports moments of this year. Whether you are talking about the GOAT Simone Biles or one of the world's fastest like Noah Lyles, they all have the Gold Medal Mindset.  In this episode you will hear about several qualities that many of these athletes share.  Each of these qualities are something that you hold within and need to bring out to center stage.     Superbowl Champion Mike Logan episode   Gold Medalist Jenae Noonan episode   How to write your first book FREE video class   Free affirmation book         Show Sponsor, EH3 Coffee Discount Code: DoctorJarret  Licensed To Live    

Send us a Text Message.Welcome to the Speak Your Vision Podcast where we talk about having a strong growth mindset and a positive lifestyle.

What does it take to become a gold medalist at the Olympics? How about becoming a gold medalist at your third Olympics after coming home without a medal the first two tries? And what does it require to create a team that is in sync, ready for just about any in-game situation?These questions and more are answered by my guest, Olympic men's volleyball gold medalist, Ryan Millar (www.goldmindset.com)! As you'll hear, Ryan is disciplined and the practices he espouses go far beyond sport. We can all learn from what his path has taught him. So, listen in as Ryan shares the gold medal mindset.

As breakdancing makes its Olympic debut, Anna and Clare give it a go! Will you join them and try out a new activity, too? Plus, they talk through Slimming World's unique motivational tool: the weekly FITT log. We hope you've really enjoyed this episode and if you'd love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions.

As breakdancing makes its Olympic debut, Anna and Clare give it a go! Will you join them and try out a new activity, too? Plus, they talk through Slimming World's unique motivational tool: the weekly FITT log. We hope you've really enjoyed this episode and if you'd love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions.

In this episode of *Negotiate Anything*, host Kwame Christian sits down with three-time Olympian and Olympic gold medalist, Ryan Millar, to discuss the vital role of conflict management and constructive conversations in both sports and business. Ryan shares his journey from the athletic world to becoming a successful consultant, leveraging his experiences to help businesses cultivate a winning mindset. Kwame highlights real-life success stories and introduces the "Negotiate Anything Premium" subscription, offering listeners exclusive content and insights. Together, they delve deep into the importance of managing conflict, providing effective feedback, and fostering a culture of continuous improvement. What You'll Hear: - Ryan Millar's transition from Olympic athlete to business consultant and founder of Gold Medal Mindset. - The critical role of effective communication and conflict resolution in both sports and professional environments. - Introduction to the "progress engine" framework: clarity, alignment, and ownership. What's in it for you? Exclusive Advice: Gain insights from top negotiation experts. Community Support: Connect with a like-minded community focused on growth. Personal & Professional Growth: Unlock strategies to enhance every aspect of your life. You deserve to negotiate more of the best things in life, and now you can! Don't wait—be the first in line to experience this game-changing resource.

Mind over matter: The Path to the Paris 2024 Paralympics as a Blind Swimmer. Evan Wilkerson, a visually impaired swimmer, shares his inspiring journey to the 2024 Paralympics. Learn about his training, challenges, and dreams of representing Team USA.

In this episode of the Connected Leadership podcast, Andy Lopata enters the world of volleyball with three-time Olympian and gold medalist, Ryan Millar. Ryan Millar is an American former volleyball player. He was a member of the United States national volleyball team from 1998 to 2008, winning a gold medal in the 2008 Olympics in Beijing and is a three-time NORCECA Champion. Andy and Ryan explore the unique perspective of a professional athlete transitioning into the business world and the valuable lessons learned along the way. Ryan grew up in Southern California, the mecca of American volleyball and he played professionally in Europe and Asia. He recalls the challenges of adapting to different cultures and languages, highlighting his fluency in Italian acquired during his time playing in the country. Andy and Ryan examine the crucial mental aspects of achieving greatness in sports, comparing it to the business world. Ryan emphasises the dedication and relentless pursuit of excellence required to reach the top, comparing it to the commitment necessary for leadership success. He reflects on his own Olympic journey, particularly the transformative impact a new coach had on the team's performance and culture, highlighting the importance of a strong leader in fostering a winning environment. Ryan discusses the importance of embracing change and adapting to evolving environments, both in sports and business. He stresses the importance of the need for continuous learning and growth to remain competitive and successful. Ryan's transition into the business world was not without its challenges, specifically imposter syndrome, but his passion for the subject matter and his innate ability to learn quickly helped him overcome these obstacles. Andy concludes the episode by discussing the impact of mentorship on Ryan's journey, both in sports and business. Ryan shares his experiences of leveraging the wisdom of experienced colleagues and mentors to accelerate his learning and navigate the complexities of the business world. Ryan's story serves as a powerful testament to the transferable skills learned in sports and their application to leadership success in the business world. He emphasises the importance of a growth mindset, continuous learning, and adaptability in achieving excellence in any field. SELECTED LINKS FROM THE EPISODE Connect with Andy Lopata: Website | Instagram | LinkedIn | X/Twitter| Youtube Connect with Ryan Millar: Website | LinkedIn  The Financial Times Guide to Mentoring

In this episode of *Negotiate Anything*, host Kwame Christian sits down with three-time Olympian and Olympic gold medalist, Ryan Millar, to discuss the vital role of conflict management and constructive conversations in both sports and business. Ryan shares his journey from the athletic world to becoming a successful consultant, leveraging his experiences to help businesses cultivate a winning mindset. Kwame highlights real-life success stories and introduces the "Negotiate Anything Premium" subscription, offering listeners exclusive content and insights. Together, they delve deep into the importance of managing conflict, providing effective feedback, and fostering a culture of continuous improvement. What You'll Hear: - Ryan Millar's transition from Olympic athlete to business consultant and founder of Gold Medal Mindset. - The critical role of effective communication and conflict resolution in both sports and professional environments. - Introduction to the "progress engine" framework: clarity, alignment, and ownership. What's in it for you? Exclusive Advice: Gain insights from top negotiation experts. Community Support: Connect with a like-minded community focused on growth. Personal & Professional Growth: Unlock strategies to enhance every aspect of your life. You deserve to negotiate more of the best things in life, and now you can! Don't wait—be the first in line to experience this game-changing resource.

Shannon Miller is a 7-time Olympic medalist and has over 100 national competition medals in gymnastics as well, more than half the gold kind. People in our generation certainly remember her name from the “Magnificent Seven” team gold winners in the 1996 Olympic games, where she captured the first balance beam gold an American had ever achieved.She's no stranger to hard work and success, obviously, and she went on after gymnastics to study marketing and entrepreneurship and even earned her law degree from Boston College.Then life got a little crazier – she had her first baby in 2009, launched her company “The Shannon Miller Lifestyle: Health and Fitness for Women” in 2010, and in 2011 was diagnosed with ovarian cancer. Now that's a full plate and plenty of challenges, but Shannon used her Olympic grit to triumph in all areas, had another child in 2013, and wrote a book to inspire others to overcome their own personal challenges.Today we get to talk about healthy mindset and goal setting and how parents can encourage a gold medal mindset in their children, even if they're not into athletics.Healthy Mindset Resources We MentionedYou can find out more about Shannon on her website.Buy her book, It's Not About Perfect, here on Amazon or here on Bookshop.org.Shannon's 10 min fitness videos Kitchen Stewardship Kids Cook Real Food Register now for #LifeSkillsNow Season 3 mini-camp, Aug 4-6 follow Katie on Instagram follow Kids Cook Real Food on Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Jake and Damian are joined by Great Britain Olympic medal favourite Keely Hodgkinson, to dive deep into her journey as a middle-distance runner and her mindset as an elite athlete.Keely Hodgkinson is a rising star in athletics, winning 800m silver at the 2020 Tokyo Olympics at just 19 years old, before becoming European Champion in June 2024. She shares how she manages nervous energy and the importance of staying relaxed and focused before races at the highest level.Keely discusses balancing external expectations with staying true to herself, even in high-pressure environments like the Olympic Games. She openly shares her personal challenges following the 2020 Olympics, and highlights the support of her mother in overcoming some of her toughest moments.Emphasising the crucial role of her coaches in her development, Keely cites their ability to push her to reach her potential whilst balancing a sustainable and positive training environment.This episode uncovers the journey of Great Britain's most promising Olympic talents, highlighting the importance of recovery, avoiding burnout and the mental strength required to excel in modern-day athletics.PartnersHuel

We're heading back to LTK Active in Los Angeles for a very timely episode. With the Olympics around the corner, I'm excited to welcome Nastia Luikin on the show today. Nastia is a gymnast who won five medals at the 2008 Olympic Games in Beijing, including the coveted All-Around Gold medal. Nastia has since launched her creator business, working with leading brands and retailers while hoping to inspire her community to set dream-worthy goals.Nastia and I discussed how she handled life post-gymnastics, some of the best advice she's received from mentors like Kobe Bryant, and her involvement in this year's Paris Olympics. We also discuss some of her LTK statistics, the most popular items she shares, and how she continues to build a digital community. WE DISCUSS:- ( 11:10 ): Amber asks, “What was that like for you when you decided to retire from gymnastics officially and then take your next step?”- ( 17:34 ): Amber says, “Tell us a little bit about launching your digital community.”- ( 27:56 ): Amber and Nastia discuss Nastia's top sale items on LTK.- ( 30:01 ): Amber asks, “You're across multiple social media platforms. How do you think about each one of those communities and what you're giving to each of them?”LTK for CreatorsLTK for BrandsLearn more about More To SayWatch on YouTubeShop Amber's LTKFollow Amber on InstagramConnect with Amber on LinkedInFollow Nastia on InstagramFollow Nastia on TikTokShop Nastia's LTK Hosted on Acast. See acast.com/privacy for more information.

World record holder, Ryan Murphy jumps on the mic with Joe Lemon to discuss his prehab training and recovery routine as he prepares for the Summer Olympic Games in Paris.They dive into Ryan's training regimen as he prepares for the 2024 Paris Olympics. He focuses on using recovery technology like NeuX, a neuromuscular stimulation technology. Ryan discusses how this technology aids in his recovery and enhances his performance. He shares insights on his daily routine, from rigorous training schedules to innovative recovery methods. Integrating NeuX into his regimen has provided significant benefits for Ryan, helping him achieve better relaxation, enhanced range of motion, and improved muscle activation. He also discusses the importance of sleep quality and heart rate variability metrics in optimizing his training and recovery. 00:00 Introduction00:09 NeuX Technology & Benefits03:08 Ryan's Daily Training Regimen04:50 Physical Therapy & Recovery10:56 Metrics & Performance Monitoring14:17 Core Exercises & NeuX Integration18:28 Conclusion

Today on Always Another Game Podcast I have the pleasure of sitting down with the first female Wheel Chair Rugby Gold Medal Paralympian Kylie Grimes   This episode is dedicated to my eldest as he inspired me to reach out to Kylie  Because this is a huge part of what she is doing to help kids get into sport as she visits schools across the UK and my boys school was lucky enough to be one of them We sit down and talk about her path from her Diving incident all the way through to making history in the paralympics    This is a mind that you're going to want to learn from    Because a gold medal mindset can be taught   and Kylie teaches you how   This one is going to be a hit   See you there    

I've been telling everyone about this book!Ever since I read  The Gift of Failure by Jessica Lahey, it has truly changed my parenting. My mindset about the mistakes my kids make and little accidents they have is totally more peaceful, and the whole time I was absorbing the information, I was thinking, “How can I interview this author so I can share her amazing wisdom with my audience???”Turns out all I had to do was post something I had done using the Failure Philosophy with one of my kids here on Facebook, and someone tagged her and now — here we are!

In this live 55min group coaching call, Brian Cain, MPM is joined by 1996 Olympic Gold Medalist Amanda Borden to talk about building a gold medal mindset in sports, business and life.  Amanda was captain of the U.S. Olympic Gymnastics Team, dubbed the Magnificent Seven (including members Dominique Moceanu, Amy Chow, Jaycie Phelps, Dominique Dawes, Shannon Miller and Kerri Strug), which took home the gold medal at the 1996 Olympic Games in Atlanta.  Along with their gold, they made history by becoming the first U.S. Womenʼs Gymnastics team ever to win an Olympic games. Amanda describes the experience as, “the biggest moment of my gymnastics career and one of the biggest moments in women's gymnastics history.” Amanda proved herself to be a steady and consistent gymnast from the start of her training at Cincinnati Gymnastics Academy. Her talent and ability led her to be named to the National Team six times and the World Championship Team three times, eventually reaching the pinnacle of her career as Team Captain of the history making, 1996 Gold Medal Olympic Team.  USA Gymnastics also named Amanda Sportswoman of the Year in 1995. After the 1996 Gold Medal win, Amanda appeared in numerous national tours and television appearances and was featured on the Wheaties Cereal Box.  She graduated summa cum laude from Arizona State University with a degree in elementary education. She was honored by Arizona State University with the Alumni Achievement Award for her success and contributions in business and the community.  As the owner of Gold Medal Gymnastics Academy, with two locations in Tempe and Chandler Arizona, Borden has combined her educational training with her athletic expertise and continues to serve as a gymnastics and cheerleading commentator for CBS Sports, Fox Sports, ESPN, NBC and the PAC-12 Network. While proud of her past, Borden says her focus now is on the next generation of athletes: “My goal is to touch the lives of children all across Arizona to help them reach their goals, whatever they may be”. In addition, Amanda is a member of the USA Gymnastics Hall of Fame and US Olympic Hall of Fame. Most recently, she won an Emmy Award for her coverage and color commentary of NCAA gymnastics. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we talk with the 1992 Olympic gold medalist in Kayaking, Joe Jacobi.  Finding purpose, not letting life's currents overwhelm you, and seeing obstacles as opportunities to go faster. Links to Joe's websites and book: Joe Jacobi - on LinkedIn Slalom - Found on Amazon Sunday Morning Joe - Sunday Morning Inspiration That Your True Self Craves

SPONSORED BY THE PLANT-EMPOWERED COACHING PROGRAMIf you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation."Don't focus on what everybody else is doing. Figure out what makes you special and unique and hone that skill."  - Heather MittsI'm excited to share the conversation I had with 3-time Olympian, Heather Mitts, who I felt very connected with right off the bat. In this inspirational episode Heather shares what it took to come back from her devastating ACL injury. We also dive into what she calls the Gold Medal Mindset, which includes…- Giving yourself permission to achieve your dreams- Owning your identity- Learning to control what you can control- Not stopping until you are successfulWe also discuss how these tools can be used to achieve health in a broader sense, as well as the ways Heather keeps herself on the path of holistic health at this point in her life.After watching this interview, I have no doubt you'll agree with me when I say that Heather is not only a champion athlete, but also a strong, beautiful soul and resilient and inspirational human being! VIEW THE FULL SHOW NOTES & GUEST LINKS HERE ---------------------------------------Check out our sister show... The Vegan Life Coach Podcast HERE!LET'S CONNECT!

Key Points, Top Takeaways and Memorable Quotes - “Irrespective of what your political opinions might be, nevermind, what they are, it's always great to see, like leaders, natural leaders.” 7:16 “Being an Olympic Gold Medalist and player, I like winners.  Even in politics, I like winners, both sides.  You don't have to like someone's politics to like how good they are.” 7:42“So there's really only two reasons why you lose a volleyball match; you're better and you lose or they're better and you lose.” 19:30“If you want to be the world's best beach volleyball player, I say it all the time, ok, you hit it where they're not.” 27:07“So you wanna get 25% better, stop looking at the ball.” 28:21“You're not trying to dig the ball, you're trying to get in the right spot.” 29:31“There's nothing that happens to you that's not normal and natural.” 32:35“If you try to run away from that, you're kind of running away from yourself, and I don't know if that's gonna work.” 35:57“It's not what happens to you, it's how you interpret it that will get you in trouble all the time.” 40:17“My dad got me to the coaches that were gonna make me better.” 46:03“Competitive greatness is wanting to be there at that moment.” 55:36 Guest Bio - Kent Steffes is one of beach volleyball's all time greats.  Hw earned the AVP No. 1 ranking at age 22, the youngest player to do so in the history of the sport.  Steffes and Karch Kiraly won the inaugural beach volleyball gold medal at the 1996 Summer Olympics.  Steffes' career lasted from 1988 until 1999, and in 2020 was inducted into the USA Volleyball Hall of Fame as All-Time Great Male Beach Player Award.Steffes graduated from UCLA in 1993 with a bachelor's degree in economics. In 2000 he enrolled in the Graduate School of Business at Stanford, where he graduated in 2002. He has two children and lives in Los Angeles where he writes and works in the financial industry.Steffes is the co-author of the book Kings of Summer: The Rise of Beach Volleyball, which chronicles the rise of beach volleyball from a 1970s rebel culture to inclusion in the 1996 Atlanta Olympic Games. Show Notes - 0:00 - WIMTS Intro0:32 - Introducing Kent Steffes0:53 - Welcome to Kent1:24 - AVP Beach Volleyball in Fresno During the 90's3:59 - Background in California Politics 7:52 - Attributes of a Winner & Role of MainStream Media11:26 - Where Do You Get Your News?13:40 - 1996: 1st Year for Beach Volleyball in the Olympics 15:45 - Two Best Friends Become Mortal Enemies21:42 - Playing with Karch Kiraly & How to Raise a Champion23:30 - My Kids Play Softball & Football24:02 - Training Competition with Your Kids32:04 - BB Commercial32:13 - Preparation & Acceptance of Anxiety41:28 - Sports are Challenging & Teach Us How to Handle Adversity42:50 - Fascinated with Winning44:53 - Role of Better Coaching48:58 - Concept of Ego Death50:59 - Playing Free & Practicing56:13 - Miles Partain & AVP Ranks57:53 - Stanford Business School & Beach Volleyball Business Plan1:03:20 - Beach Volleyball Player Personalities1:06:37 - Business Plan Can Work for Any Olympic Style Sport1:09:14 - Streaming of Beach Volleyball & College Sports1:13:10 - Kent's Ideal Sports Podcast & Sports Lessons1:15:09 - One Piece of Advice1:19:30 - Where Can People Find You?1:20:52 - WIMTS Closing Links & Where to Find Kent - Book: Kings of Summer by Kent Steffes & Travis MerwhirterNews Sources: Colonel Cassad; Telegram; The Sacker; Mood of Alabama; The Son of the New American RevolutionFB - @Kent Steffes Email - Kent@kentsteffes.comPhone - 310.991.5368

Darren Hicks (OAM) is an Australian Paralympic cyclist who has won medals at several World Road and Track Championships, including two gold. His right leg was amputated above the knee as a consequence of a road crash in 2014. At the 2020 Tokyo Paralympics, he won a gold and a silver medal. I'm not sure if Darren is a maniac or complete inspiration, so I'm going with inspirational maniac. He recently rode 205 kms in just under six and a half hours at an average of 32kph powered only by his left leg. I'm an Exercise Scientist and I had no idea that was (is) even possible! This was an interesting chat with a bloke who's been through some serious sh*t but has come out the other side and pretty amazing human. Enjoy.See omnystudio.com/listener for privacy information.

When Steve Mesler was growing up, he dreamed of emulating his athletic hero, decathlon world record holder and Atlanta Olympics gold medalist Dan O'Brien. Steve's progress in high school got him one step closer to fulfilling that goal when he earned a scholarship to the University of Florida. But injury got in the way and eventually cut short his track career. Seeking another way to hit his Olympic target, Steve switched to bobsled and moved to Calgary to live and train. At his second Winter Games in 2006, Steve's four-man team won bronze. Three years later, they became the first American team to win World Championship gold in 50 years, and in 2010, they won the first American bobsled gold in 62 years. Steve and his sister later founded Classroom Champions, an international ed-tech non-profit organization that provides social and emotional learning (SEL) curriculum and mentorship with help from hundreds of Olympians, Paralympians, the NFL, the NHL, and NCAA student-athletes. So far, Classroom Champions has positively impacted more than a million children. In this episode, Steve shares: · How mindset played a key part in beating the best bobsled team of all time · What mental skills he needed to transition from being a veteran decathlete to a beginner bobsledder · How team driver Steve Holcomb led the team to Olympic and World Championship gold while going blind · Why a passion for mentorship led to the creation of Classroom Champions · What impact mentorship and social emotional learning has on young people who desperately need role models Learn more about Classroom Champions on their website, https://www.classroomchampions.org, and keep up with Steve on his website, https://www.stevemesler.org.

Brandon Wynn is the president and CEO of Wynn Developers where they are focused on strategic investing and real estate developments in the Midwest. Wynn Developers have constructed several residential subdivisions and commercial properties including an office assembly and warehouse in Cherryhill, New Jersey. Prior to real estate, Brandon was the most decorated gymnast on the Rings in USA Gymnastics history. He is a five-time USA champion and an inductee of the Ohio State Unversity Hall of Fame.  Let's dive in to learn more about ground-up development and how mental toughness can help you in your investing journey.   Announcement: Download Our Sample Deal and Join Our Mailing List   [00:01 – 05:53] Opening Segment  Brandon talks about his background. How being a former Olympian athlete has helped Brandon overcome obstacles in real estate investing.  Brandon breaks down how mental health and mental toughness worked for him. [05:53 – 12:23] Developing A Champion's Mindset How you can attack each day with more purpose and resiliency The importance of understanding what you need to overcome. How curiosity and neutrality can help you achieve your goals.. How controlling your mind can help you have more impact on the results. [12:23 – 23:51] A Property That Exists vs. Ground Up Development Brandon talks about his transition to commercial real estate. How Brandon got pulled into real estate development full time. Some of the challenges and complications of doing ground up development. The importance of having a well rounded portfolio. What hyper growth is and how you can achieve it. Brandon's future plans. [23:51 – 29:17] Round of Insights Apparent Failure:Buying a bad property.   Digital Resource:Instagram   Most Recommended Book: Blitzscaling   Daily Habit: Meditation   #1 Insight for Multifamily Investing:When starting out, be willing to be as creative as possible to increase the net operating income of a property.   Best Place to Grab a Bite in New Jersey:Rebel   Contact Brandon:You can reach out to Brandon through his Instagram.   Tweetable Quotes: “Making sure that your liabilities in your life, the things that are costing you, your expenses just don't exceed where you can comfortably position yourself.” - Brandon Wynn “Energetic positioning in your mental health is the obstacle.” - Brandon Wynn   Thank you for joining us for another great episode! If you're enjoying the show, please LEAVE A RATING OR REVIEW,  and be sure to hit that subscribe button so you do not miss an episode.

Shannon Miller is a decorated Olympian, with 7 medals to her name, a member of 12 Halls of Fame, media personality, and many other great accomplishments in her life. In this interview we talk about her life before, during and after her diagnosis. Inside of all of that she discusses having a: Gold Medal Mindset no matter what you may be facing. We hope you enjoy!   Find out more about Shannon here: www.ShannonMiller.com For more information about the Kay Yow Cancer Fund and our amazing stories of hope please visit: www.KayYow.com

What can we learn from Olympic athletes?Full length podcast episodes are found on “The Doctor's Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I'll see you in The Daily Doctor's kitchen Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Are you prepared to be a high-performer when things get stressful?When things get tough and you start to feel the pressure of the situation do you rise to the occasion and perform at the best of your ability?There are 2 types of people in the world; when you are driving down the road and encounter a yellow light, some people slam on their breaks and some people accelerate to beat the light. What do you do when you you see a yellow light? In Episode 19, of The Every Breath Counts Podcast, I dive deep into the importance of consistency when it comes to Peak Performance in athletics with expert and coach Jay Thooft.Jay spent several years at the United States Olympic Training Center working with the world's best athletes to elevate their performance. His work at the USOTC led to a realization that it wasn't just athletes at the highest level that needed high performance psychology training – it was all athletes that stood to benefit. In 2016, Jay founded Performance Excellence & Recovery Consulting, a consulting firm dedicated to providing developing athletes the tools necessary to elevate their mental game and perform in the face of stress, pressure, and adversity.Lessons you will learn from this episode:How to identify when you are not not performing at your Peak levelWhat separates champions from competitorsHow to overcome your limitationsStrategies for training your mind to handle adversityHow to overcome self-doubtHow sports prepare children for challenges in lifeHow to separate your role from your identityContact JayWebsite: https://www.trainwithperc.com/YouTube: https://www.youtube.com/channel/UCvsY-kH-pNup_IIK2JVPalgTwitter: https://twitter.com/@PERConsultation/Facebook: https://www.facebook.com/perconsultation/?hc_ref=SEARCH&fref=nfCheck out the Episode Web Page for detailsFollow Ryan Shekell and Every Breath Counts Podcast on InstagramFacebook

This week's guest is one of only four US Women's Soccer players to win three Olympic Gold Medals. She's represented the United States in over 100 international matches and played professionally for 13 seasons. Join Bernie in welcoming the indefatigable Heather Mills to the program as they discuss her life as a sports pioneer both on and off the field. You'll hear how competing against her younger brother and the quiet support of her athletic parents instilled a sense of determination that led to an All-State career at Saint Ursula Academy in Cincinnati and a Hall of Fame career at Florida University. Plus: Witnessing the US Women win the 1999 World Cup at the Rose Bowl; why 2008 is her favorite of her three Gold Medals; the decisions that led to her return to the Olympics in 2012, and raising a family with a fellow professional athlete. Later, Heather tells Bernie about her Gold Medal Mindset training program, which helps athletes overcome adversity, how she feels the pandemic has impacted youth sports, and more!

My name is Brenna Huckaby and I am a 2 time Paralympic Gold Medalist snowboarder. I developed the Gold Medal Mindset as a place to share my mindset tools, hacks, and lessons I have learned, tried, and continue to use as a professional athlete. Why Gold Medal? Because I believe we all have Gold Medal Dreams, and each dream requires the same level of mindset.  On todays episode we will go through the steps for defining your "why". Your "why" will be the motivation you call on to help you stay focused, motivated, and connected to your goal. Grab a pen and paper because this episode is full of goodies and nuggets that will change your life!  Here is the link for a follow along prompts and the free Define Your Why journal from the show!  https://view.flodesk.com/pages/6058ff9dee51337d80832f32 Follow me on Instagram here:  www.instagram.com/bren_hucks www.instagram.com/goldmedalmindset Website: www.goldmedalmindset.us --- Support this podcast: https://anchor.fm/brenna-huckaby/support

This episode of TapRooT®  TV addresses why Shannon Miller is and why you don't want to miss her at this event! Shannon Miller speaks professionally on the Gold Medal Mindset. Discussions include a focus on leadership, resilience, goal-setting, positive mental attitude, commitment to excellence, and overcoming obstacles to audiences at corporations, organizations & universities across the country.  Learn more about Shannon Miller and all of our Keynote Speakers here: https://www.taproot.com/newest-keynote-speaker   Subscribe to the TapRooT® channel and “ring the bell” to turn on notifications!  Want more TapRooT® content?  - Subscribe on YouTube: https://www.youtube.com/c/TapRooTRCA/- Follow on Twitter: https://twitter.com/TapRooT_RCA- Like our Facebook page: https://www.facebook.com/RCATapRooT/- Connect with us on LinkedIn: https://www.linkedin.com/company/system-improvements-inc-- Pin us on Pinterest: https://www.pinterest.com/taproot_rca- Follow us on Instagram: https://www.instagram.com/taproot_rca- Read our Blog: https://www.taproot.com/blog- Subscribe to our eNewsletter: http://www.taproot.com/contact-us#new... For more info on our root cause analysis methodology, courses, software & materials visit our website: http://www.taproot.com/ NEW! Virtual Option - Join us at the 2021 Global TapRooT® Summit: http://taproot.com/summit

This week, Mark catches up with Jill Hill of Benambra. After following her fathers footsteps to rowing, Jill reached the World Championships in Greece, 1998, returning home with a gold medal in the lightweight double skull. Jill then went on to nationals in mountain biking.  After her stint in sports, Jill practiced as a physiotherapist, before returning home to the family farm in 2017.By introducing the right sheep genetics to their Merino flock, and changing management practices, Jill increased the farms weaning rate from 60% to 129% in the first year.Jill has endless enthusiasm and a drive for building and achieving goals and this is a great listen.A big thank you to our sponsors, Allflex Livestock Intelligencehttps://www.allflex.global/nz/Allflex Livestock Intelligence is the leader in the design, development, manufacturing, and delivery of animal monitoring, identification, and traceability solutions. Their data-driven solutions are used by farmers to manage animals. By putting intelligent, actionable information into farmers’ hands, their solutions empower them to act in a timely manner for optimal outcomes.Check out The Hub belowhttps://thehub.nextgenagri.com

Brenna Huckaby is a 2 X Paralympic champ in the sport of snowboarding and is gunning for more gold in 2022! She made her international debut in the sport at age 19, took the next season off to have a baby, then at just 22, made her Paralympic debut (and won). Brenna's first sport love was gymnastics. Then at 14 years old, she was diagnosed with Osteosarcoma, a rare bone cancer which resulted in the amputation of her right leg above the knee. After having to give up gymnastics, she found snowboarding, and the rest is history as they say! In this episode Brenna shares her story, talks about internalized misogyny and ableism, women in sport, and building a gold medal mindset (including the mindset shift that allowed her to go from a technical error to winning the race). She also talks about her training, what it's like competing after having a child, and why she uses social media to advocate and make an impact on the causes she believes in. Follow Brenna on IG: instagram.com/bren_hucks Follow Nat on IG: instagram.com/natalieallport

Erin Cafaro is one of the most decorated female rowers in American history. Cafaro was a star rower at Cal from 2001 to 2006, helping the Golden Bears win the NCAA Championship in both 2005 and 2006. She helped the United States win the gold medal in the Eight boat in both the 2008 Summer Olympics in Beijing and the 2012 Summer Olympics in London. Erin was also a five-time medalist at the World Rowing Championships, including three gold medals. Cafaro is a two-time honoree of the World Rowing Female Crew of the Year and was the 2009 U.S. Rowing Female Athlete of the Year. Cafaro has spent more than a decade coaching in diverse performance communities of athletes, coaches, military, and business professionals. She pivoted into the field of research and psychology in 2018 to dig deeper into health and human behavior and is now a second-year doctoral student in Clinical Psychology at the Wright Institute in Berkeley.

3-Time Olympic Gold Medalist Heather Mitts joins Brianna and Massey to talk about the Gold Medal Mindset, Training Like Legends, Ted Talks, Lynn Family Stadium, and of course, lots of women's soccer!

Abby Dahlkemper is a professional soccer player who assisted the US Women's National Soccer Team in winning the 2019 World Cup Championship. In her first World Cup appearance, she played the most minutes out of anyone on the field, celebrating this historic win with greats like Alex Morgan and Abby Wambach. By being a part of this trailblazing team, Abby is breaking glass ceilings, inspiring female athletes everywhere, and paving the way for the future of women's soccer. In this episode, Abby gets real about her journey to the highest level of soccer, how she navigates her anxiety on such a public stage, and details the good, the bad, and the pivotal parts of her World Cup experience! Produced by Dear Media

Heather Mitts, Sharing her Gold Medal Mindset Our guest on this episode is a former US Women's professional soccer player.  She played in the American Women's Professional League for the Philadelphia Charge, the Boston Breakers, the Philadelphia Independence and the Atlanta Beat.  She's a three time Olympic gold medalist (the first gold medalist on our show).  She won those titles in 2004, 2008 and 2012.  She is one of only four us soccer players to win three Olympic gold medals.  She also played in the 2011 FIFA Women's World Cup where the US National Team finished second.  She announced her retirement from soccer via Twitter on March 13th, 2013.  She also served as a studio soccer analyst for ABC, ESPN and ESPN 2 during the 2003 FIFA Women's World Cup.  She was also a sideline reporter for several MLS broadcasts in 2005, and she's also presented for TEDx on her Gold Medal Mindset and her own secrets to obtaining a gold medal. From a young age, her love of sport health and mindset helped her to live her life to her fullest.  Now she wants to assist others in doing the same.  Heather Mitts is a mother of three and her passions include health, fitness, and our impact on the planet. Heather looks forward to sharing her secrets with you. Here are the Self Made Strategies of Heather Mitts. On this episode you will hear Heather discuss: How Heather's background helped her develop a Gold Medal Mindset, which led to 3 Olympic Gold Medals Heather's advice for mom-preneurs How Heather is helping others to succeed Why Heather meditates on a daily basis, and why you should too Heather's Gold Medal Mindset video can be found here: https://www.youtube.com/watch?v=fGS7MYQnGYg HELP bring the World Cup to Philadelphia: https://phlworldcup.discoverphl.com/join-the-team/ Production Credits: This Self Made Strategies Podcast is a SoftStix Productions LLC jawn. This episode was hosted by Sara Lopes; and, produced and edited by Tony Lopes, in Philly, PA USA, with support from the team at One Fifteen Films LLC (www.onefifteenfilms.com). The Self Made Strategies Podcast is sponsored by Lopes Law LLC (www.LopesLawLLC.com). NOW also available on YouTube: https://youtube.com/channel/UCOG-mybCfvYWhoXo4vPoB5g Make sure you subscribe to the Self Made Strategies Podcast on your favorite podcasting platform. You can find us on: Apple Podcasts, Google Podcasts, iHeartRadio, Blubrry and many other podcasting platforms. Don't forget to visit www.selfmadestrategies.com to subscribe to our podcast, sign up for our newsletter, or to get more information about our guests. Follow us on: • Facebook • Twitter • Instagram • LinkedIn   Heather's Gold Medal Mindset video can be found here: https://www.youtube.com/watch?v=fGS7MYQnGYg https://www.youtube.com/watch?v=fGS7MYQnGYg

On this episode of the SBR Podcast we are joined by Heather Mitts. Heather is a former professionals soccer player, defender for the United States Women's National team. She is 1 of only 4 US Soccer Players to win 3 Olympic Gold Medals during her time competing in the 2004, 2008, and 2012 Summer Olympic Games. Heather is a World Cup finalist and earned 137 caps' during her national team career.After successful professional career in soccer, she retired in 2013. Since 2013 Heather has kept busy as an entrepreneur. She currently embodies her work ethic online at (https://www.heathermittsgmm.com/) where she actively runs a blog, and supports athletes with coaching to overcome any adversity. Heather also provides physical training, and custom feedback, for those who are looking for support in the gym. This expertise is offered through her digital platform (www.trainlikechampions.com) where athletes are coached to train like Heather without schedules, or locations getting in the way. Don't forget to check out www.sportsbusinessreview.com in order to provide any additional feedback. I hope you enjoy!

What would you do if you lost both of your legs? When Vanessa lost both of her legs in a tragic train accident at the age of 15, she got told she would never be able to walk again. She went on to become a paralympic gold medallist and world record holder in the long jump.    We discuss: grieving the entire life she envisioned she'd have  standing up against those 'wiser' and who 'knew more', and winning the difference between determination and self-punishment moving beyond perceived present limitations and carving a new path how physical excellent will be limited by your level of mental strength  understanding deeply that the power of choice is in your hands alone what life looks like now; love, purpose, passion, goals and training the single most potent advice she has to offer from this wild and wonderful journey If you have a moment we'd love to know if you can relate to anything we shared. Comment below if so. The Amber Hawken Podcast is available to subscribe to on your chosen platform  - iTunes, Spotify, Libsyn - if it feels good for you, we always love a review of the show. Grateful in advance and thanks for listening.  Hugs, Ambz  

Tips from one of softball's GOATs: Natasha Watley! Your players may not know today's guest as well as I do because she played before the softball on TV boom... But they SHOULD!  She's the type of person you want your athletes to emulate. She's Hard-working and committed to getting her job done - even when it's hard! Great at staying focused on the present and the task at hand Confident in her ability to achieve any goal she sets because she knows she'll work for it! So this would be a great episode to share with them :)

This week’s guest is Dr. Karen Cogan, a Senior Sports Psychologist for the United States Olympic and Paralympic Committee (USOPC) who has attended 4 Olympic Games as the Sports Psychology Consultant for several Olympic medalists and their coaches. Dr. Cogan has a special set of skills, and she most certainly ‘knows her stuff’. In today’s episode, Laura and Dr. Cogan cover an incredible amount of territory including the Doctor’s journey to sports psychology, her direction for athletes dealing with the postponement of the 2020 Tokyo Olympics, and the benefits of implementing mindfulness techniques in both sports and life in general. They also look at the causes of burnout in athletes, some reasons behind athletes seeking Dr. Cogan’s assistance and what it means to honor their feelings, as well as some common characteristics of successful and struggling athletes. Finally, Dr. Cogan offers her advice on a number of topics ranging from helping struggling athletes to managing distractions, routines, and pressure, and she also shares some words of wisdom for parents and young athletes. This is an episode overflowing with amazing insight, unique perspective, and powerful ‘truth bombs’ from two highly accomplished experts in their fields. There truly is gold in your future, and today’s show marks the first in a series of formidable steps to help you pursue it. Episode Highlights: Dr. Cogan’s background and her journey to sports psychology Her direction for athletes trying to cope through this pandemic and who are preparing to get back to full swing when this isolation ends Mindfulness training for sports and life The causes of burnout in athletes and how to avoid it Reasons that athletes have for talking with Dr. Cogan and how she honors their feelings Common characteristics of both successful and struggling athletes Dr. Cogan’s advice regarding helping struggling athletes, overcoming ‘fear of success’, dealing with pressure, managing distractions, routines, community, and technology Her advice for young athletes and parents of athletes Quotes: “What I have encouraged athletes to do is to really honor the feelings that they have, whatever those are.” “It’s okay to grieve dreams or hopes and things like that when it doesn’t play out like you want.” “When we try to push down those things we’re afraid are going to take over, we’re actually giving them power to take over, and that’s when they end up exploding in our face.” “Everything is a performance issue when it comes to the Olympics.” “An athlete has to be able to talk openly.” “Now’s the time to get rid of the bad habits and establish the good habits.” “Winning and losing does not define you as a person or an athlete.” “While the gold medal is awesome, and it’s a great goal to strive for, it’s that pursuit that’s going to make you who you are in the long run.” Links: The Pursuit of Gold homepage: http://thepursuitofgold.com/ Dr. Karen Cogan LinkedIn: https://www.linkedin.com/in/karen-cogan-93440a24/

Mindset. Training like an athlete. Giving Back.    Today on the podcast, I'm interviewing Natasha Hastings, Olympic Gold Medalist, about the mindset of a champion and how to leverage your platform and success to give back. Natasha shares about how your own mindset can limit you, and why it's important to be working for something bigger than yourself.    To listen to this week's episode, click the link in my profile! TRIBE OF UNSTOPPABLES: www.kellyroachcoaching.com/community INSTAGRAM  www.instagram.com/kellyroachofficial  

In this episode, we are joined by Three-Time Olympic Gold Medalist, Heather Mitts Feeley. Heather shares her journey of overcoming adversity in order to win not one, but three Olympic gold medals on the U.S. women's soccer team. Heather shares how setbacks can make you stronger, staying on top of your game after achieving success, and how you can achieve a “Gold Medal Mindset.”Heather played college soccer for the University of Florida, and thereafter, she played professionally in the Women's Professional Soccer league; for the Philadelphia Charge, Boston Breakers, Philadelphia Independence and Atlanta Beat. She is a three-time Olympic gold medalist and was a member of the U.S. women's national team. She played in four matches in the 2011 FIFA Women's World Cup.You can connect with Heather via her website: https://www.heathermitts.com/

Do you feel alone in your journey?Looking for a team to help support you in your goals?Ready to get to the next level?You can join Hyper Conscious Nation at www.facebook.com/groups/HyperConsciousNation/---Tyree Washington is a 400M world champion in track and field, NFL Alumni, former law enforcement peace officer, motivational speaker and trainer that encourages, inspires and motivates people from all walks of life.His message is to share with you that regardless of the adversity you've encountered, if you choose to act as if you're in a better environment, have a positive mindset and surround yourself with positive people, then there's no adversity you can't overcome.In this episode, we talked about how Tyree became one of the best track and field athletes in the world, how he dealt with asthma his entire career, the tremendous adversity he faced as a child, how he always kept unbreakable belief in himself, and so much more.---Reach out anytime via LinkedIn, Instagram or email:Instagram:Kevin - https://www.instagram.com/neverquitkid/?hl=en Alan - https://www.instagram.com/alazaros88/?hl=enLinkedIn:Kevin - https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan - https://www.linkedin.com/in/alanlazarosllc/Facebook:https://www.facebook.com/The-Hyper-Conscious-Podcast-106871136824274/Email:Kevin@thehyperconsciouspodcast.comAlan@thehyperconsciouspodcast.comWebsite:https://www.thehyperconsciouspodcast.com/Private Facebook Group:https://www.facebook.com/groups/459320958216700/

What does it take to develop a gold medal mindset? 2016 Olympic Gold Medalist, and one of the world’s best sprint freestylers, Ryan Held joins the Champion’s Mojo podcast to talk about his mindset and more. Ryan is an NCAA post-grad, professional swimmer fresh off of winning the 50 and 100 free -- setting a US Open Record -- at the 2019 Summer Nationals. But this summer was very different than last. You'll hear in depth about Ryan's recent adventures, including his theories on the science of swimming and using nature to be mindful. You’ll even find out his favorite pool in the United States Subscribe to the Champion's Mojo podcast on YouTube. Leave us a review, too! If you subscribe on YouTube you could win one of our monthly prizes. Champion's Mojo is also on Apple Podcasts, Spotify , Stitcher and Google Play. More About Ryan Held Ryan Held recently completed a stellar NCAA career at NC State University. He is a sprint freestyle and butterfly swimmer who is originally from Springfield, Illinois who was named Illinois State Swimmer of the Year in 2014. He is a 2016 Olympic Gold Medalist and one of the world’s best sprint freestylers. Ryan made internet history when his emotional outpouring on the Olympic medal stand was widely broadcast and shared online. Episode Topics and Mentions Freestyle swimming Freestyle sprinter NC State Indiana University Team Elite, San Diego Tuscaloosa, Alabama Raleigh Botanical Garden Yahya Radman Bobby Guntoro Braden Holloway Coley Stickels Dean Farris Tate Jackson Josh Snyder Michael Andrew Stroke mechanics Physics of water Human kinesiology Tapering USRPT training Medal factory Long course swimming Connecting with nature Forest bathing Action Items From the Hosts  Kelly: Spend more time in nature - at least three times per week - and “forest bath” when possible. Maria: Say “no” to the immediate in order to reach bigger, longer goals.  Quote of the Week “When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.” – Jack Kornfield Have something you want to share with us? Email it to 4championsmojo@gmail.com.  Keep up with the show by visiting YouTube, ChampionsMojo.com and visiting the Facebook page, Instagram page, and Twitter page. 

There is far more to being a successful cyclist than pushing the pedals hard, but you already know that! Although being 'fit' is very important, focusing only on this aspect of performance would leave so much of your potential untapped. Developing an Athletes' Mindset, and what author Jim Afremow calls The Champion's Mind, is one of the most important components of performance that has nothing to do with fitness. That is why we are breaking into one of our favorite topics, Mental Skills Training and covering the book The Champion's Mind, How Great Athletes Think, Train, & Thrive in a multi-part podcast. In Part 1 Coaches Brian and Brady cover the opening chapters of the book, Afremow's "Gold Medal Performance" concept and 10 Mental Skills to help you maximize your training. Want some cool BWC Swag like cycling kits, socks, hats, or a race day bag? Of course you do! Order your VR7 BWC 1st Edition cycling kit before 7/15/19: https://vr7.com/shop?olsPage=t%2Fbig-wheel-coaching -Note: Use the code BWCVIP to get 33% off your purchase! To order our BWC edition Pedal Industries Race Day Bag, a hat or socks? https://pedalindustries.com/collections/big-wheel-coaching We hope you enjoy this episode of the BWC Podcast and can apply the lessons discussed on your way to a season of success in 2019 and beyond!

Today I have the absolute honor of speaking with one of the greatest athletes of all time: US gymnast Shannon Miller, who has won an astounding 7 Olympic medals and 9 World Championship medals between 1991 and 96. After winning 2 Olympic gold medals at the age of 19, Shannon retired and now uses her company Shannon Miller Lifestyle to promote a healthy and balanced life. Not everything was sunshine and rainbows though, and Shannon’s mental strength was tested outside of the usual spotlight when she was diagnosed with cancer in 2011. True to her nature though, she overcame cancer and now spends her time inspiring people, running her business, and raising 2 kids. Top Takeaways: Relieve pressure by doing the work beforehand Doing a little bit extra every day for years eventually leads to great results Write your goals every day Without executing on your short-term goals, long-term goals won’t come true Mental preparation is a constant and never-ending practice If you can’t visualize yourself performing well, you won’t Everyday is game day Prioritize learning over accomplishment > What did you learn today? In sports and life, you will fall down. The question is, who gets back up to win? Your goals may be out of your control, but you can always take care of today 3 things you should do every day: Learn, laugh, and say something kind to someone Fake it till you make it: Pretend like you’re confident over and over until you become it Quotes: “The work you do today not only matters for today, but it matters for 5 years from now.” “Gold medals are not won on the day of competition, they are won with the years of hard work and preparation that happened before you even stepped on the floor.” Connect with Shannon: shannonmiller.com Twitter

In today’s episode, Audley Harrison, public figure, speaker, presenter, and boxer, explains why visualization and mindset was key to turning his life around and winning an Olympic gold medal. Audley has experienced the result of when your mindset is 100% ready – and when it isn’t – and gives insights so that we may learn from his accomplishments and struggles. He now inspires others to stay positive and align their dreams with the mindset to attain them. Listen in as Audley recounts what makes the difference between winning and losing – in life and in sport. Visit A-Game Advantage or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Elliot Roe. Time Stamped Show Notes: 01:30 –Introducing Audley and his background 02:00 – He thought he had no future and got into trouble as a kid; his mindset shift is what turned his life around 03:10 – At 9 years old he had an epiphany that he’d be a great sportsman one day; he spent years seeking the sport he loved 03:35 – He was connected to boxing through his younger brother and he enjoyed the Rocky movies 04:00 –At age 19, he got into a street fight and people said he looked like a boxer; he went to the gym to try it and quickly realized it was his sport 04:30 – He trained, went to college, graduated, and quickly advanced in his boxing career 05:20 – He was on the world stage, won national championships, and began visualizing the Olympic gold medal 06:10 – He started a boxing union when he was 27 because boxing at the time wasn’t funded and he was in debt; he knew that couldn’t work long-term 07:15 – Only two boxers of twelve qualified for the Olympic Games; when he was in the Olympic Village he was pumped, focused, calculated, and confident 8:30 – He introduced himself to the other athletes and told everyone he was going to win a gold medal; he wanted to put boxing on the map 09:20 – Audley fought Alexei Lezin from Russia and beat him; that’s when everyone began to take an interest in his fights 10:40 – The crowd was behind him in the semifinals; his abilities matched his task and everything came together 11:30 – He ruptured a tendon in his knuckle in the semifinals and needed to get cleared by the doctors to continue fighting; he didn’t want to settle for silver 13:00 – He spent 3 days icing his hand; the doctor looked at his hand and his face, and told him he needed to shave 14:20 – He shaved and got into the final despite his hand injury; Lennox Lewis visited his room before his fight and encouraged him 15:30 – He won the gold medal; he did it for himself, his legacy, and to put boxing on the map in Great Britain 16:40 – The mindset Audley had to create his own reality 16:55 – He knows to never give up, no matter how dark, hard, or difficult; he learned determination, talent, resilience, and courage is required to live your dream 17:50 – Be who you are and live your best life; use everything you have to make your dream happen 18:30 – It’s all about mindset; everything is a fight and your mindset is what makes the difference 20:02 – He tore his pectoral muscle in a fight with Michael Sprott but he didn’t care, he kept fighting because he had already made his mind that he was going to win 21:50 – He had a surgery and was still injured when he fought David Haye; he knew he wasn’t ready when he walked out on the ring 25:00 – He was trying to heal his pectoral quickly, he took chances, cut corners, and wasn’t being true to himself 25:50 – It was the title that he wanted, he didn’t just want to win another fight 26:28 – He didn’t win; he learned that you don’t win world titles simply “hoping for the best” 29:00 – He was hoping that everything was going to come together, and that was his mistake 29:45 – If you want a special performance, you must know; when Audley’s mindset wasn’t at 100%, it didn’t work out well for him 33:05 – He took fights when he was still injured out of desperation; he didn’t know when he’d get the chance again 33:55 – When he became a professional, he wanted to be his own promoter; he wanted to do his own deal with the BBC 34:14 – He worked with the BBC because he put his mind to achieving that goal 35:15 – How Audley feels looking back on his journey 35:30 – Fondly, even though he didn’t get everything he wanted; he achieved his goals and changed the future of boxing 36:15 – The way he lost the BBC deal made him very depressed; he found faith in himself to recover 37:06 – He is part of Samaritans to support those dealing with depression, stress, and suicidal thoughts 38:00 – The Samaritans campaign is to encourage people to support each other through life’s difficult seasons 40:00 – He now plays poker and guarantees that he’ll play in the WSOP next year 3 Key Points Visualize, act, and speak as if you’ve already actualized your goal. You must have determination, talent, resilience, and courage to live your dream. Prepare and know that everything will come together – hope alone won’t get you there. Contact/Resources Primed Mind – Elliot’s Mindset App Audley Harrison – Website Harrison vs. Sprott Knockout - Video Samaritans - Website  Credits Podcast Production by Podcastily

Dr. Jason Richardson is no stranger to danger or high pressure situations. World Champion and Pan Am Games Gold Medalist takes the “extreme” lessons learned as a Pro BMX Cyclist and translates them in to the Psychological principles we all can use for success in business, sport, and life. People leave his speaking engagements and trainings inspired and equipped to live happier, play better, and win more.   https://www.drjasonrichardson.com/ https://www.facebook.com/DrJasonRichardson/ https://twitter.com/RealDrJRich https://www.instagram.com/realdrjrich/ ------->  

World champion athlete Jason Richardson talks about what it means to have a gold medal mindset. Now a psychologist, Jason teaches people how to live better lives as an author, podcaster, speaker and coach. And host Keith McArthur speaks with fitness contributor Kathleen Trotter about why you need to get in shape before you take up running. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts or on Android Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Buy 18 Steps to Own Your Life: Simple Powers for a Healthier Happier You on Amazon Episode 29 Show Notes [00:00] Welcome and Intro [00:59] Featured interview with Jason Richardson Twenty years ago, Jason Richardson was one of the world's top BMX racers. Now a psychologist, he teaches people to live better lives. Jason is the author of It's All BS: We're all Wrong and You're All Right and host of the Gold Medal Mindset podcast. Jason lives in California where he works as a sports and business psychologist and coach. In this conversation, Keith and Jason discuss: Jason's 15-year run as a world champion athlete  [1:20] What being a world-class athlete taught Jason about how to succeed in life [8:40] The Gold Medal Mindset [12:06] Raising our kids to focus on being the best at one things vs. trying many different things [15:05] Jason's book It's all BS [19:30] [20:51] Jason Richardson's Instruction Manual 1. What are the habits you maintain every day to stay happy and healthy? [21:00] Gets up early to meditate five days a week Rides his bike Works on something he's obsessed about  2. What personal development book do you recommend? [23:16] The Dip: A Little Book That Teaches You When to Quit (and When to Stick) by Seth Godin 3. Favorite personal mantra / inspirational quote [25:00]  The more I do, the more I can do 4. What's your one guilty pleasure? [27:08] TV in bed Mexican food 5. When your time comes, how do you want to be remembered? [28:10] "He did what he thought was right, anyway." [31:12] Where to find Jason Website: drjasonrichardson.com Instagram: @realdrjrich Twitter: @realdrjrich  Podcast on iTunes: Gold Medal Mindset [32:35] Fitness contributor Kathleen Trotter on Training to Run Kathleen Trotter is author of Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit In this conversation, Keith and Kathleen discuss: Why is running so hard on the body?   [33:44] How to get in shape before running [36:00] What about stretching? [37:54} Where to find Kathleen [42:48] KatheenTrotter.com Instagram: KathleenTrotterFitness Twitter: KTrotterFitness Facebook: KathleenTrotter

Jason Richardson is a Corporate Trainer and the highest educated Action Sports Athletic Speaker in the country. He has helped teams and clients attain and maintain their high performance levels. Dr.jRich delivers the Gold Medal Mindset for a Championship Life by inspiring, educating, and challenging people to take ownership and action of their work, play, and life!  Jason always looked beyond his fields of play was much bigger than just his sport and worked to build advantages that would carry him through life. Throughout his athletic career, Jason set his eyes on several finish lines, earning a BA in Philosophy in 1997, an MBA in 2000, and his Doctorate in Psychology in 2010, while maintaining an ambitious competition schedule during most of his academic pursuits.  You can learn how he leveraged his success story in his book, “It's all BS! We're All Wrong, And You're All Right!”, which explores our Belief Systems (“B.S.”) in a very approachable fashion...!   Discussion Principles #1 Defining your own success #2 Find the many different ways to get there The power of the purpose Making an Impact every single day Intention brings the intensity Gold Medal Mindset in family life The importance of visualization

Parker and Chuck have special guest Sports Psychologist, Inspiration Speaker, Coach, Author, and former BMX Pro, Dr. Jason Richardson of Gold Medal Mindset Podcast on the show to talk about Mindset, motivation, BMX, work ethic... and much more. Check out Dr. Richardson on his social: Website: http://www.drjasonrichardson.com Instagram: https://www.instagram.com/realdrjrich/ YouTube: https://www.youtube.com/user/DrJRich74 Leave us a 5-star review on itunes and we will send you free swag! Email Faqfitnesspodcast@gmail.com for details

Host Melvin Echard sits down with Classroom Champions co-founder Steven Mesler, and discusses the journey to a gold medal and what it takes to impact today's youth through sport.   ALTIS.WORLD

A compelling Keynote Speaker,  and high-performance coach, Dr. Jason Richardson regularly addresses audiences looking to get on top, stay on top, or break new barriers in Business, sport, and life. As a World Champion and Pan Am Games Gold Medalist Athlete, Dr. As a World Champion and Pan Am Games Gold Medalist Athlete, Dr.Jason Richardson  unique blend of education and professional experience sets the stage for a business that plays an important role in the lives of clients in the corporate world, the entrepreneurial ecosystem, and the athletic field of play.

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. We are ALL Privileged in some way. It is not Just about money or family birth rite. Leverage the gifts you have to build the life you want.

#Rules we live by that sometimes hold us back. This is an excerpt from a conversation I had as a guest on the SISU STRONG: The Unexpected Experience Podcast.  Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier.    

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. We are told it gets easier the more we do something. That is not always the case - especially when climbing! 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Codie Sanchez knocks this one out of the stratosphere with her wit wisdom and straight talk about living a life with passion purpose and profitability. Codie sees a million ways to make millions of dollars. All it takes is a bit of curiosity and a lot of hustle!

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Why wait til' Friday to enjoy your time? Heck, Why wait till' retirement to enjoy your life? Why not enjoy your time and life right now?!?

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Action Sports, #BMX tricks and a home that has been transformed into a working sanctuary for reptiles are not exactly a typical life-path, unless of course, you are Kenan Harkin. Kamp Kenan is the reptile breeding and conservation haven in Southern Florida, created by the former #pro BMX rider and action #sportsannouncer. The sanctuary protects more than 500 exotic and #endangeredreptiles with a #mission focused on #educating children about the value of these creatures, and the challenges they face in the modern world. When Kenan is not traveling the world for live televised sporting events, he can be found waist deep in swamps, forests and his own backyard working with the animals he loves. A lifetime’s worth of expertise in animal husbandry and creating assurance colonies has made Kamp Kenan a go-to facility for the Turtle Survival Alliance and earned Harkin recognition as the 2013 Reader’s Choice Chelonian Breeder of the Year (The Reptile Report). Kenan #believes there is a scientist in all of us and that #education is the key to promoting a passion for discovery and understanding of the world around us. By bringing these rare and beautiful creatures into the classroom via web-based live video Kamp Kenan can reach schools all over the United States, creating a friendly, safe and intimate relationship between the students and the reptiles. Harkin’s experience as a television personality, working with NBC Sports, CBS Sports, Red Bull, Outside Television and #FuelTV, as well as his background as a former professional BMX rider make him an ideal spokesperson for reaching young people and making science fun. He is known for his colorful commentary and humorous sideline reports in both the world of action sports and the #Olympics. Kenan is also considered a pioneer in the sport of #freestyle BMX and is credited as the first rider to successfully perform a 360 back flip in competition.

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. #TRUMP #HILLARY #ELECTION2016 #GOLDMEDALMINDSET #MOTIVATIONALSPEAKER #FAMILY

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Mark Barnes is a longtime educator, bestselling author, Founder of Times 10 Publications and the creator of the Hack Learning Series. Mark is the author of six education books, including Assessment 3.0, Role Reversal (a 2013 Best Professional Book), and two books in Corwin’s Connected Educators Series. Mark co-authored Hack Learning’s Flagship Book: Hacking Education: 10 Quick Fixes for Every School. Reaching nearly 5 million people every month on Twitter, @markbarnes19 is one of education’s most recognizable engagers. Mark also owns and operates Brilliant or Insane–a Teach100 Top 25 education blog. Mark is a popular keynote speaker and education presenter; if you’d like to bring him to your school or conference, contact us here. Follow @markbarnes19.

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Truth begins in your brain. Then 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. #TRUST #YOUCAN with Dr. Rob Irwin #PHD #SPORTPSYCHOLOGIST

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. The Game keeps on playing after the Buzzer goes off! Put all of who you are in to all of your life. #NFL #NBA #MLB #BMX #OLYMPIC #SPEAKER #CORPORATETRAINER #SPORTFIGURESMOTIVATIONALSPEAKER

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Learn how #PERSISTENCE, #EDUCATION, and #BELIEF delivered the @THESHANMAN his #dreamjob ... and then some!

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. #RESPECT #VALUE #HASHTAGS #BUZZWORDS #REAL #ITSALLBSBOOK 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Jerome Avery #Paralympic guide Runner Shows us the way to #GOLD through hard work and love of people. #POTUS #BARACK #DUBYA #100Meter #winning #Mindset

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. IT may not be okay... BUT you can be okay. That is the #Winning Difference!

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Learn how #BMX #ICON Greg Hill finds Motivation in every aspect of experience. For more on Greg, Please visit GHPBMX.com  

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. #MichaelJordan #LebronJames #KingJames #NBA #MINDSET  Learn to press the reset button in your brain. 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Bryan Kramer is a Best Selling author, TED speaker and CEO who consults Fortune 500 clients such as IBM, Cisco and Pitney Bowes on humanizing business. #H2H  #Shareology  For more on Bryan Kramer, Please visit www.bryankramer.com

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Simple rules that are unfortunately learned the hard way in #ProSports. #ESPN #30for30 #broke #AthleticSpeaker #CorporateTrainer drjasonrichardson.com/contact

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Get inside of the #Mind of an Olympic Gold Medalist. Connor Fields offers a detailed account of his mental #game that won the Games! 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Take the Challenge and practice speaking differently to others and yourself for better outcomes. For more trainings like this, please visit drjasonrichardson.com or IPDseminars.com

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Learn the Buzzword that got ruined. Find out what it means to be Human. Get a glimpse into what creativity really is... For more on Courtney Smith Kramer, follow her @cshasarrived or courtneysmithkramer.com and www.purematter.com 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. The ways things come together is anything but magical. Find out how Caliph and I actually knew each other without even knowing. More importantly, learn how this attorney is changing lives in big ways... For more on Caliph, visit his website CALIPHASSAGAI.com  

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier.   Define YOUR win. Pay to win... and get Paid to play. To bring Dr.JRich in to speak with or train your team, visit www.drjasonrichardson.com  

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Lynn Abate-Johnson is THEEEE WOMAN when it comes to social connecting, promoting, and QUALITY CONTROL. She is no stranger to the ups and downs of any market or "trend" - which is why you want her on your side. For more on Lynn follow her on Twitter/Instagram @peopleFW or visit peopleFW.com

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Why shy away, or worse yet, fight your feelings? All of our emotions serve a purpose, it is just a matter of trust... and training, that will allow you to perform despite how you may feel in the moment. Bring in Dr. Jason to speak or train your team www.drjasonrichardson.com/contact

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Gregg Frederick talks about increasing sales performance and LIFE OUTPUT base on a strength approach.  For more on Gregg, visit G3development.com 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. This is an excerpt from an IPD Seminar. Enjoy! To bring Dr. Jason Richardson in to talk #GoldMedalMindset - please visit drjasonrichardson.com or email directly info@drjasonrichardson.com  

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. Mondays and Thursdays (except launch week...!) For more on Dr JRICH please visit www.drjasonrichardson.com 

Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier. In this Session with Dr. Lee, we have a candid discussion about Persistence, conquering negative beliefs, and how he continues to be a winner in life by helping others live their purpose.  For more on Dr. Lee, visit his website CMLEEJR.com

Have you ever wondered what the mentality is of someone who is striving to be the best int the world?  Jake Herbert shares several insights about having a “Gold Medal Mindset” as he chases his life dream of being the best in the world and winning gold in 2016.

Dr. Jim Afremow - THE CHAMPION'S MIND - HOW TO BUILD THE GOLD MEDAL MIND IN SALES GOLDMEDALMIND.NET @GOLDMEDALMIND

Winning mentality, focus, resilience, mental toughness Coaching is a lot about instilling the right mentality in your athletes. This week’s guest is a specialist in developing the “gold-medal mindset.” Sports psychologist Jim Afremow is a mental game coach, has a PhD in sports psychology, and is the author of the recent book, The Champion’s Mind: How […]

Tim Gillette is America’s Rockstar Coach.  He shows people how to live their dreams.  Working with Entrepreneurs, helping them to build a life they love and achieve Rockstar status in life and business. The Rocker Life Coach Radio Show introduces you to people who make Dreams happen in America.  Learn from the struggles and the joys that made them a Rockstar. Join us this week for another story of living the dream   Forest Fisher uses his experience as a 7-time US National Gold Medalist in the sport of Water Skiing to help executives, small business owners, entrepreneurs and sales people to develop and master the Gold Medal Mindset for success in their personal and professional lives. Forest also draws on his experience as a professional athlete to help individuals to make lifestyle changes to improve their health and fitness as a fitness coach. When you combine these two areas you get a balanced approach to improving your mind, body and spirit for whole individual growth. Beyond the US Nationals, Forest has represented the United States on 3 occasions in international competition resulting in standing on the podium with the American flag in the background. As a husband, father and business owner, Forest instills excellence in all areas of his life and is here to help you do the same.