Shrinks Rap

Dr. Jim welcomes back his podcast comrade, Rafael Cortina, who returns to the studio after stepping into his new role as President of the International Association for the Advancement of Gestalt Therapy (IAAGT).In this episode, Rafael shares insights from his leadership journey and offers a fresh take on the impact of Gestalt Therapy. He explores key principles including existentialism, parts work, present-moment awareness, and the transformative power of self-acceptance in fostering healthier relationships. Rafael also highlights the influence of Gestalt on contemporary approaches like Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT), along with his own expertise in trauma and addiction.But it's not all theory—Dr. Jim and Rafael dive into their beloved offseason ritual: talking 49ers football. From leadership in therapy to leadership on the field, the conversation flows into a spirited discussion about the team's future and the importance of community, both on and off the gridiron.This episode might just inspire you to sign up for an international Gestalt training—or snag tickets to a 49ers game and cheer on Brock Purdy, now Mr. Very Relevant.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

In this heartfelt episode, Dr. Jim interviews Ben Yalom about his moving collaboration with his father, renowned psychiatrist Dr. Irvin D. Yalom, on their co-authored book, Hour of the Heart: Connecting in the Here and Now. Ben reflects on what it was like growing up in the shadow of a famous father—and in Palo Alto, no less, where not inventing a technological breakthrough by age 14 made you seem like a slacker. He shares how he forged his own unique path in theater, coaching, and therapy, while still honoring his father's influence.We also explore the origin of the book: Irv, facing memory loss and aging, invited Ben to help him capture and shape his reflections—many drawn from decades of work with patients. Having supported his father on previous writing projects, Ben stepped into this collaboration with both tenderness and clarity.Throughout the conversation, we dive into themes of aging, legacy, father-son connection, existentialism, and the power of being present. Whether you're a therapy enthusiast, a clinician, or someone interested in meaningful relationships across generations, this episode offers rich insights and warm humanity.Hour of the Heart speaks to both everyday readers and therapy nerds (like yours truly). Don't miss this intimate and inspiring dialogue.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Jim Interviews Dr. Richard FreedIn this powerful episode, Dr. Jim sits down with psychologist and author Dr. Richard Freed, whose new book Better Than Real Life examines how persuasive design is reshaping childhood—and not for the better. Dr. Freed's work has been featured in the New York Times, Wall Street Journal, and other major media outlets. And he's also the author of the influential book Wired Child.You'll hear a personal story about Dr. Freed's long-lost Harvard certificate. And you'll learn about his roots in Silicon Valley—back when it was covered in orange groves (okay, maybe not that long ago) and chips meant Pringles. Dr. Freed pulls back the curtain on persuasive design and what Jim calls “attention fracking”—how screen-based platforms, powered by behavioral science, hijack kids' attention and emotions for profit. He explores how Big Tech uses these tools to draw children into the multiverse of social media, video games, and streaming content—stealing them away from the real-world experiences they need to thrive.Determined to speak truth to power, Dr. Freed exposes the science behind screen addiction and how it renders young minds vulnerable to manipulation. He makes the case for reclaiming a childhood centered on family, education, nature, and real human connection—not devices engineered for dependency.This episode is essential listening for parents, educators, and anyone concerned with the future of childhood in the digital age.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Andre DeCary returns for his third episode—just two more, and he earns the coveted ShrinkRap jacket, SNL-style!In this conversation, Andre shares his distinctive approach to couples therapy, highlighting the key differences between working with individuals and couples. He also reflects on personal insights from his own life in this domain.Together, we explore the profound impact of reactivity on victimization—how staying out of a victim mindset can empower both you and your partner. Andre offers thoughtful perspectives on breaking free from disempowering narratives to create healthier, more connected relationships.This episode is a treat, so grab your tea and soak it all in!WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

An Exclusive Interview with Dr. Diane Ehrensaft, a.k.a., the John Lennon of Pediatric Gender CareDr. Jim sits down with the prolific and brilliant Dr. Diane Ehrensaft, a leading expert in pediatric gender care who envisions a more inclusive world for gender expression. A scholar, psychologist in private practice, author, child advocate, parent coach, and UCSF researcher, she plays a pivotal role in advancing cutting-edge gender-affirming care for children and adolescents.In this episode, Dr. Ehrensaft discusses her latest book, Gender Explained, co-authored with Michelle Jerkiewicz, Psy.D. She tackles the persistent myths surrounding gender care and compares transphobia today to the outdated beliefs of flat earthers. Like John Lennon, she dares to imagine a future of greater acceptance and understanding, predicated on love, empathy, truth, and caring. With humor, she reflects on the challenges of her field, joking that, given the current political climate, life might have been easier had she pursued dance instead of psychology. She also speaks candidly about the archaic and transphobic policies emerging from Project 25 and the ongoing battle to ensure access to gender-affirming care.Dr. Ehrensaft's research explores the development and psychological experiences of transgender, nonbinary, and gender-expansive youth. She is actively involved in studies on the developmental pathways of gender-diverse children before puberty and the mental health outcomes of those who choose puberty blockers or gender-affirming hormones.Stick around until the end of the episode. Dr. Ehrensaft takes on University of Michigan trivia with enthusiasm. Go Blue!WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

In this powerful episode, Dr. Jim Bramson interviews Dr. Lindsay C. Gibson, clinical psychologist and bestselling author of Adult Children of Emotionally Immature Parents. Together, they delve into the lasting impact of emotionally immature parents on their children's lives—from feelings of neglect and rejection to lifelong challenges with self-worth, relationships, and parenting.Dr. Gibson explains the four types of emotionally immature parents, how their behaviors influence family dynamics, and shares practical strategies for healing. She highlights the importance of setting healthy boundaries, developing emotional autonomy, and differentiating from immature parents to reclaim personal identity and foster growth. Lindsay also discusses how these experiences affect our own parenting styles and the journey to healing the inner child.The conversation explores the impact of emotional neglect or unresolved childhood trauma and how these patterns manifest in adulthood. Dr. Gibson stresses that in contrast to emotionally immature parents, emotionally mature parents are curious, emotionally attuned, and are on the lookout for ways to improve their child's self-worth. On a lighter note, Dr. Bramson shares the fascinating origin of Mt. Pleasant, Michigan—a town where Dr. Gibson attended graduate school and a special place for your Michigan-native host.This episode blends deep emotional insight with inspiring stories of hope and intergenerational transformation. Whether you're on a personal healing journey or looking to break generational cycles, this episode is for you. Tune in for a thought-provoking and uplifting conversation.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Live from Berkeley California - Dr. Marty Klein keynotes at the Human Potential Conference. Dr. Marty Klein – certified sex therapist, award-winning author of 7 books, and New York Times-lauded educator - shares his ideas about Sexual Intelligence, explaining how we create our own sexual obstacles--and how to overcome them, "without losing 10 pounds, getting a new sex toy, or learning exotic new techniques."Download and follow along with the slides from Dr. Klein's website.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Live from Berkeley California - Linda and Charlie Bloom present on The End of Arguing and the Beginning of Great Sex at the Human Potential Conference. Linda and Charlie are celebrated marriage and relationship experts, workshop leaders, trainers, authors, co-therapists, and curators of knowledge on successful relationships. They discuss adjusting to sex life in an aging body, while learning to keep love alive and passionate. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

In this compelling episode of ShrinksRap.com, my beloved co-host and trauma expert, Rafael Cortina, sits down with psychotherapist and author Barbara Holifield to discuss her groundbreaking new book, Being With The Body In Depth Psychology. Together, they delve into the profound integration of bodily experience within depth psychology. Drawing on philosophical insights, neuroscience, infant research, developmental theory, and trauma studies, Barbara offers a comprehensive perspective on embodiment in relational psychoanalytic practice.Listeners will discover Barbara's inspirations for writing the book, practical insights for therapists and clients alike, and a behind-the-scenes look at the challenges and triumphs of deep inner work. Learn about the wisdom of the body from a depth psychology framework. Whether you're a clinician, a psychology enthusiast, or simply curious about the therapeutic process, this episode is packed with valuable, thought-provoking content you won't want to miss.Rafael and Barbara's lively and heartfelt conversation is as timely as it is insightful. In the wake of recent tumultuous events in the United States, many people report feeling triggered, scared, or re-traumatized. This episode offers tools and perspectives to help listeners navigate these challenging times.In true Rafael fashion, he's taking this knowledge global—literally! Shortly after recording this episode, he headed to Bulgaria and Hungary to share his expertise on trauma and addiction. Meanwhile, I'll be holding down the fort. I must confess I am secretly jealous of Rafael's jet setting ways, but mostly his frequent flyer points. Enjoy this episode whether you are traveling, working out, sitting down, lying down, or searching for frequent flyer points so you can hear Rafael speak somewhere abroad.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Join us for a 50-minute deep dive into everything you wanted to know about love, sex, and relationships in the second half of life.Featuring an expert panel:• Dr. John “The Caveman” Schinnerer - coach, educator, couples' trainer, workshop leader, men's group facilitator, and host of the “Evolved Caveman” podcast• Robby Kendall - psychologist, founder/president of Fishnets and Film, Inc, filmmaker, producer, educator, and drag queen• Linda Bloom - a celebrated marriage and relationship expert, workshop leader, author, therapist, and author• Vann Duke - coach, personal trainer, health consultant, actor, and founder of SecondHalf FitnessModerated by Dr. James H. Bramson, this engaging and insightful live podcast promises to explore the challenges, joys, and opportunities of navigating relationships later in life. Don't miss it!WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

In this episode, we sit down with Dr. Michael Changaris, an expert on neurobiology, the mind-body connection, and trauma. Dr. Changaris is a Psychologist, Zen practitioner, a professor in psychology at the Wright Institute, a writer, clinical trainer, and thought leader. Together we delve into his concept of synchromy - the synchronization between the mind, body, and nervous system - and how it plays a role in self-regulation, co-regulation, and healing. Dr. Changaris also opines about the evolution of marriage and family therapy. Plus he details how he uses Artificial Intelligence as a professional to up his game. I think of him like the Dennis Leary of Psychology. A huge compliment. Both have a quick wit and rapid fire speech, can hold your attention, and are passionate, relatable, funny, and accessible. The biggest difference is that Dr. Changaris is arguably more erudite and hails from the South, not Boston. In this episode you may need to hit the pause button, rewind, and get your pen and note pad out to keep up. I also suggest adjusting the speed of your playback system because you will be getting a master course on psychology/neurobiology and don't want to miss one utterance. Of course a single episode is not nearly enough for this brilliant sage with a big heart . . .so hopefully we will get him back in the studio soon.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. James H. Bramson Interviews Dr. Doris Brett (Following the ASH Conference)You should know who Dr. Doris Brett is. If you are living in Australia, New Zealand, or even Europe you may already know her work. She is a celebrated writer who has won numerous awards for her poems, novels, and children's books. Dr. Doris Brett is also a captivating speaker and renowned clinical psychologist and hypnotherapist. I reconnected with her at  the ASH (Australian Society of Hypnosis) conference in Cairns, Australia. I asked her for an interview and then stalked her and threatened to not leave Australia until she agreed … and, lucky for you all, she finally acquiesced.In this episode, Dr. Brett touches on several classic stories ripe with metaphors. As an example, do you know the famous story about a lost girl who starts off her misadventures in life by inadvertently killing someone? Then her circuitous journey leads her to three feckless male archetypal figures, who are also lost. They band together and set off to find what they're missing inside. They eventually walk down a windy road and kill again, which sets them free. Their journey results in each of them becoming more enlightened, self-assured, self-directed, and happier. They even start singing together and find a skip in their step.Dr. Brett knows that you will easily recognize this familiar tale despite the cryptic setup. She opines that the way we setup a story or narrative framework is important. Have you figured it out? The above framework is the basis for the Wizard of Oz where two witches die. One witch dies at the beginning when Dorothy's house lands on her. At the end, we all remember how the wicked witch melts (second death). Each character in Oz is a source of inspiration. Dorothy realizes she has always had the power to go back home, to find peace and strength within, and that she is not alone. Whereas the Scarecrow realizes he is smart, the Tin Man discovers his heart, and the Lion finds his courage. It's a meta-story about not doubting ourselves and recognizing our full potential. It also illustrates the wisdom of questioning authority figures, false prophets, and autocratic leaders who rule by fear.The Wizard is a symbol of false authority or illusions of power until the curtain is pulled back. The Emerald city is a metaphor for a false utopia. The tornado represents upheaval, change, and a new phase of life. The story as a whole can be a psychological guide on resiliency, the importance of community, and finding your life path after a tragic event. Arduous events can test one's soul and grit. Dr. Brett believes that hardships can lead to Post-Traumatic Growth. In brief, Dr. Brett illustrates how a familiar story like the Wizard of Oz can be rich with symbolism. Dr. Brett artfully uses this classic story and film, along with Greek mythology, ferry tales, and poems to help clients gain insights into their own life story - - that can lead to meaningful change.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Jim Bramson interviews Dr. Dan PetersDr. Dan Peters is known to his clients and followers as Dr. Dan. He is a podcaster, author, therapist, and Executive Director at the Summit Center.In this episode he opines about how to “Make Your Worrier a Warrior” based on his seminal book by that same title. This shift from worrier to warrior benefits children inasmuch as parents.Dr. Dan is an expert on twice exceptional or multi-exceptional children. He discusses how to support the emotional needs of gifted children and all children. He touches on the topics of "perfectionism" and the importance of helping children feel like "they are enough." He encourages parents to instill positive self-worth in their kids. He thinks parents should avoid turning children into anxious achievers like themselves. Instead he believes that parents are most helpful and efficacious when they learn how to become mindful (peaceful) warriors with a heart.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Male Intimacy: The Benefits of Cultivating Authentic and Fulfilling ConnectionsHey guys— this one's for you!In this episode, Rafael and Jim join forces again to help men discover the rewards of lasting male intimacy and friendships. These connections have been shown to reduce depression, anxiety, and feelings of isolation - - and can even lead to a longer life.Humor also helps. Comedian, Hunter Duncan, in one of his standup bits, shared that the dating app Bumble has a BFF version where you can just swipe your way into a male friendship. He admitted to trying it out to make new guy friends and confessed it was semi-disastrous: “People are looking at my profile like, I wouldn't even throw a frisbee with this guy.” Hence, shrinks (including your hosts) stress the importance of men's groups…. and other activities where men can cultivate authentic connections with other guys.Don't give up hope, comrades: turns out men are teachable, and we canlearn to get out of their own way. We can be re-socialized to be less competitive, ego-driven, approval-seeking, inauthentic, and stoic. Men can also learn to stop engaging in “one-upmanship” behavior (except maybe while watching sports, like say a football game between theLions and the 49er's (a random example that may or may be based on a lived experience between Jim and Rafael)).EBMC Psychology Inc. and WCMI (which sponsor this podcast) can link you to an active Men's Group (contact Eti Kaminsky if you are interested: etimft@gmail.com or ebmcpsych@gmail.com).WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Jim Bramson and Lisa Rosenthal interview Maddy DychtwaldIf you are a woman (or man) and find yourself in the second half of life (or first), you will not want to miss this podcast. Maddy Dychtwald, co-founder of Age Wave and author of the new book “Ageless Aging,” expertly guides us through some key health hacks that can help us all live healthier and longer.  We stand at the precipice of a longevity revolution. And Maddy, based on decades of research and countless interviews with thought leaders in the fields of aging, health, and wellness, tells us what we need know to make the most of it.Turns out most research on maximizing our health is conducted by, about, and for cisgender men. Even the data analysis is curated by cis men. But Maddy Dychtwald breaks the mold. She explores the latest science uniquely catered to cis women. She discusses the benefits of hormone replacement and the need to focus on brain health, as women are more likely to experience cognitive decline later in life. And she explores topics that our society fails to teach women, like the importance of financial planning.Do you feel doomed by your genetics? Well Maddy offers up some good news. Did you grow up without healthy women role models? Maddy identifies many you can look to now. Do you attend to everyone else's needs before your own? Maddy has some suggestions.  And finally, are you so overwhelmed by all the guidance, how-to books, and supplement pushers that you don't know where or how to get started? Maddie will show the way!Tune in to this conversation between Maddy Dychtwald, Jim Bramson, and Lisa Rosenthal to learn how you can take advantage of everything from routine dental checkups and warm lemon water to a friendly exchange with your neighborhood barista to feel stronger and better, for longer. Her book “Ageless Aging” is available now, and warrants a spot at the top of your nightstand book pile.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Bramson on Bramson.Drs. Bramson finally record a podcast together. Dr. Jim interviews his father Dr. Allan Bramson, on the occasion of his 88th birthday.Who is Dr. Allan Bramson? Besides being the senior Bramson who had to deal with Jim's recalcitrance and shenanigans in high school, he was a storied professor and pioneer in the areas of death and dying, video wills, and euthanasia. He even started a career institute that catered to under-resourced students. Allan fought alongside Dr. Jack Kevorkian, the famous advocate for the right to choose how and when to end our life in the face of chronic and intractable diseases. Allan came to know him personally, as an artist, not just as an empathic physician. Allan also came to know Kevorkian's attorney, Jeffrey Fieger (famous brother of the possibly more famous lead singer of the Knack, Doug Fieger). Like his pal Jeffrey Fieger, Allan studied law and advocated for social justice, self-determination, and dignity in death. During the interview, Allan gets real and discusses his stage 4 cancer, his divorce, and his long separation from his son Jim (your host) and their timely reconciliation. Perhaps it is a testimony to forgiveness, loving-kindness, acceptance, and transcending ego. Perhaps it offers a lesson in self-determination, i.e. whether we choose to invest in important historical people we have long lost contact with. Do we embrace family and friends who left us? Can we overcome feelings of abandonment and/or pride? When does it make sense to lean into relationships when others might advise us to lean out? Tune in, as it may help you grapple with answers to these questions in your own life.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Live From Boulder Colorado, an Interview with Dr. Paul BretzJim catches up with his long-time friend and colleague from his halcyon days at the University of Chicago. Dr. Paul Bretz (a.k.a. Reverend Paul). Paul is still prolific after all these years —and is still doing his part to make the world a better place. Paul is the CEO of Centus Counseling Center (Centus.org). He is passionate abut high quality, cost effective, spiritually integrative behavioral healthcare. He is also a surveyor for the Joint Commission, whose mission is to continuously improve healthcare. (A real slacker…)In this episode, Paul discusses the stages of psychological, moral, and spiritual development and its impact on individuals and couples. He compares a cosmic consciousness framework with a dualistic framework. Paul delves deep into the importance of Imago Therapy for doing couples work, and shares how it improved his own relationship. Paul makes a strong case for how spiritual development and Imago therapy can be combined to conduct highly effective couples therapy. Paul believes the intensive format is particularly efficacious for doing deep work. Paul is the embodiment of emotional, psychological, spiritual, and intellectual sophistication. He continues to be an inspiration and teacher for me and many others.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Jim Bramson interviews Charlie & Linda BloomThe Blooms are back. They tuned in from a writing retreat to discuss their latest book “An End to Arguing.” They also introduce their forthcoming book project on exemplary relationships. (In sharp contrast to their slacker podcast host who has been toiling over one book for over five years, the Blooms are churning out incredible books in rapid fire.)In this interview we explore some spicy content areas in their “End to Arguing” book: transforming desire into intention; why winning doesn't work; why it's better to say nothing sometimes, who's got the power?; and why it's never too late have a happy childhood. The book devotes a chapter to each of these topics.The Blooms also opine in this episode about the nexus between arguing, sex, and intimacy. They go into some detail about how the cessation of arguing can lead to greater intimacy and connection. Charlie and Linda Bloom will be featured presenters at the upcoming Human Potential Conference” Sex, Love and RockNRoll (Nov 1st, 2024 at the Hillside Club, Berkeley, CA from 5pm - 9:30pm). Go to Eventbrite for ticket information on the conference and visit Bloomwork.com to learn more about the Blooms.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Robby Kendall not only spearheads the nonprofit film production company Fishnets & Film, Inc.  He is also a psychologist. Indeed, Robby is an educator, entertainer, writer, director, connector, humorist, and consummate problem solver. In this podcast episode, Robby shares his drag origin story as well as his psychologist origin story. Apparently he “therapized” his mother for years before becoming a shrink. And now he helps students and individuals solve their own problems. The conversation offers a fascinating look into sex education, the queer community, and the travails of wardrobe malfunctions as a drag queen.Robby has created an impressive collection of short films and feature length film projects.  His filmography includes: “Victoria Place, Sweet Nothing, (Un)Free Will, The Other Side of Eden: A Modern Testament, and Drag Queens Must Die.” Yours truly (Dr. Jim) will be on a panel for Robby's Queer Film Festival on March 2nd, 2024 at the New Parkway in Oakland, featuring the film, Sexplanation (Alex Liu). This film offers a humorous look at the dearth of comprehensive sex education in our country, what we know, and perhaps most significantly what we should know.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Panel Discussion Interview with Louie Kangeter and Christine BenvenutoLouie Kangeter and Christine Benvenuto are both experts in their respective fields. They participated in a live panel discussion on Artificial Intelligence and its impact on the field of psychology and the human psyche. This WCMI (West Coast Mindfulness Institute) sponsored event is part of the annual Human Potential Conference series.Louie and Christine both took a bold look at the impact of AI on the human experience. Louie covers myriad topics including AI and surveillance, laws, regulation, transparency, etc. Christine explores the confluence of psychedelics and AI on human potential.Christine and her husband Dr. Pepper (featured on a previous Podcast with Christine) spoke at this conference, but did not participate in the recorded panel discussion. David Pepper, M.D. and Christine run the DBT center in Oakland, California. Christine and David believe plant based medicine and Ketamine can be an effective treatment approach. They do not believe in the “pharmaceutical industrial complex.” Hence, their interest in psychedelics and psychotherapy.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Ken Dychtwald is an entrepreneur, author, lecturer, gerontologist, and psychologist. He is the co-founder and CEO of Age Wave. In this live recording Ken presents his memoir “Radical Curiosity” at the Human Potential Conference in Berkeley, California, sponsored by WCMI (West Coast Mindfulness Institute). You will find yourself mesmerized and inspired by Ken's story — and will want to run, not walk, to buy one of his books.Ken artfully discusses his meetups with Arnold Schwarzenegger, Jimmy Carter, along with some luminaries in the field of psychology. You will learn about his storied (and often humorous) journey form Jersey to Big Sur and beyond. Very much like Forest Gump (the movie), Ken always seems to be at the right place at the right time to “influence or be influenced by the influencers.”Ken is an expert on aging and mind-body healing. His seminal book Bodymind has been translated into countless languages over the years (so if you speak Mandarin like his son Zak, also a thought leader in his own right, you are all set). Interestingly, there were some naked illustrations or pictures in the original edition that have been edited out (sorry Marjorie Taylor Greene). So I guess my original copy of Bodymind is a collectors item, much like my cherished Draymond Greene T-Shirt. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Rafael and Jim join forces after catching a 49'ers victory over Seattle at Levi Stadium to tackle the topic of what makes this time of the year particularly challenging (and not just for Lions fans). Football is only discussed at the “kickoff” of this episode. Instead, Rafael and Jim focus mainly on managing the holidays, demanding relatives, shorter days, and your bulging waistline practical tips.Jim and Rafael share some of the strategies that have helped their clients stay resilient and hopeful. According to NAMI, 64% of individuals living with mental health challenges reported that their conditions worsened during the holidays. If Seasonal Affective Disorder (SAD) was not enough to contend with … how about being stuck with annoying relatives and guests? Clearly, this is when mindfulness strategies really come into play. Rafael and Jim emphasize setting realistic expectations and boundaries upfront. And when all else fails, they encourage you to learn to sidestep acrimonious discussions with grace. After all , “what you resist persists.” There is a lot of pressure to make the holidays perfect, to be perfect, and to overextend yourself. Don't drink the eggnog (Kool-Aid)The dinner table can be fertile ground for discourse and acrimony versus a much-needed time for community, restoration, peace, nurturance, and love. Inevitably, you will meet up with your archetypal family member or guest. These holiday-goers may come in the form of pleasers, placaters, agitators, bulldozers, blowhards, pontificators, advice givers, guilt trippers, know-it-alls, and/or dramatists. Whatever form they take (or you take), it's important to be ready to handle whatever and whoever comes your way. ‘Tis the season!WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Rafael and Jim interview Andre Decary Andre Decary, “The Seeker of Untruth,,” returns for another stellar discussion, this time about  his new writing project.  In this episode, Andre makes an important distinction between pain and suffering. He references Jung and Einzelganger's work to illustrate his point: “Pain is inevitable, but suffering is optional.” There is the Buddhist story of the two arrows that come toward you on the mountain path. When the first arrow hits, you know it hurts. Worse still, in the distance, you see a second arrow coming your way. Will you avoid it or let it hit you? How will you respond?  The second arrow represents your reaction to the first arrow. The piercing of the first arrow is inevitable, while the second arrow presents an opportunity. Andre conveyed how by the time the second arrow comes your way you have more experience. And you have a choice. You can respond as you did to the first one, and experience suffering. Or you can opt to respond with hope or joy, or dodge it altogether. Andre references this story to distill the difference between pain and suffering. He discusses how we can be injured by someone's words and actions (the first stinging arrow). However, we can learn to anticipate the second arrow and respond differently (which can give us hope). Nothing can change the fact we got hit by the first arrow that caused us inevitable pain or what Buddhists call “Duhkha.” But we can chose how we respond to the subsequent arrows we encounter on our path.Andre also makes another important distinction in this podcast. He describes the difference between intimacy and closeness. Part of this distinction involves the calibration of vulnerability, self-awareness, differentiation, and empathy. Andre explores how couples can work on both closeness and intimacy. When you have both it is optimal. Tune in to the podcast to hear how — just by discussing these themes — we experienced closeness and professional intimacy.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Jim interviews Dr. Josh WilsonDr. Josh Wilson is the Co-Founder of EBMC, Psych Inc, WCMI, and Organizational Solutions. Prior to becoming a licensed psychologist and President of the aforementioned businesses (and all around cool guy) Dr. Josh worked with kids on the spectrum and their parents.Dr. Josh worked at Quest Therapeutic Camp. While where he discovered his passion for working with children on the (Autism) spectrum, including gifted kids. It is also where he met his current wife. Two discoveries he is quite impassioned about.In this episode Dr. Wilson discusses his passion for 2E kids (or twice exceptional children) who present with a high IQ and an accompanying cognitive challenge and/or learning disability, i.e. ADHD, Autism, Dyslexia, Dyscalculia. Dr. Josh helps us become more humane by understanding and esteeming this extraordinary population.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Rafael highlights his journey from Poland to Croatia. While there he shared his Gestalt framework on trauma and hope. He also took a deep dive into the history, culture, beauty, and atrocities of the region. Rafael was particularly moved after visiting Auschwitz. He immediately thought about the resiliency of its survivors, including the original tour guides who were survivors themselves. Jim thought about the well-known psychologist Viktor E. Frankl and what he taught us about resiliency after he survived the camps.Viktor E. Frankl invented Logotherapy which holds that “our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful.”  Living a meaningful life can enhance one's own resiliency.  Jim and Rafael share their own resiliency factors and how they have tried to impart resiliency skills and wisdom to their own clients. Rafael and Jim find themselves awestruck by the transformational power of resiliency and how it can be a learned skillset. They stressed the 7 C's of resiliency and its potentiating effect. They noted that resiliency is a critical ingredient for transcending our own history. Resiliency also helps us transcend our own self-limiting thoughts and behaviors. Carl Jung once said the following about resiliency: “I am not what happened to me, I am what I choose to become.” WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Jim interviews Bryn Khan, Psy.D., Jessica Lim, AMFT, and Eti Valdez-Kaminsky, MFTIn this episode, three highly talented and impassioned clinicians from EBMC and the Samsara Intensive Therapy program discuss mindful parenting. Bryn who manages EBMC together with her associate Jessica, run a mindful parenting class, do intensive therapy sessions with parents, and provide executive functioning coaching and assessment services for children and adolescents through the Satori college prep and executive functioning program. Eti is the Clinical Director at EBMC and runs the Samsara Intensive Therapy Program. In addition to running the EBMC clinic, he supervises clinicians. He is also highly sought- after as a parent coach, music enthusiast, rock climber, and family therapist. As clinicians, they emphasize understanding a child's point of view. Their approach centers on parenting from the inside out (Daniel Siegal's model).  In short, they focus on mindfulness. But wait, there's more— Bryn, Jessica, and Eti are all dedicated parents themselves who walk the walk and talk the talk. They utilize mindfulness tools with their own kids too. In this podcast, they discuss their own parenting and childhood experiences and how it has informed them as clinicians, and vice versa. Many contemporary topics are discussed in this episode including the impact of social media, electronics, cyber bullying, sexting, and oppositional behavior. Some tools parents can usefor self-regulation and co-regulation are discussed. The importance of being an ego-less role model is stressed - - along with the importance of empathy, acceptance, and emotional attunement. Key application of Attachment theory and Acceptance Commitment Therapy (A-C-T) is also detailed. As the adage goes “being a parent is like folding a fitted sheet, no one really knows how to do it.”  (Except for maybe these three . . .)WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Jim interviews Dr. David Pepper & Christine Benvenuto  David and Christine are not only a dynamic couple, but they are also incredible healers, impassioned speakers, skilled trainers, and mindful practitioners of psychedelic medicine and psychotherapy. They have worked in tandem (and separately) to help individuals who are traumatized or demoralized find relief, equanimity, and joy.  Dr. David Pepper is a trained family doctor who has worked at UCSF for 30 years. He has been a part of a “1,000 births and 1,000 deaths.” He completed CIIS training in Psychedelics and Medicine and has done groundbreaking work that includes Palliative Care and Hospice work alongside Chemo/Radiation/Surgery in ICUs. He understands how Psychedelics can be useful in helping people who are at the end of their life. He and Christine are also committed to helping people become fully alive, and they see Psychedelics as the royal road to the collective unconscious. Allowing people to face their shadow side and come back more aware, resolute, grounded, and whole.  Christine is quite accomplished in her own right. She has hosted several Psychedelics and Dying gatherings. She and David have provided Dharma for clergy members, doctors, and therapists, and emphasize “best practices” methods (for physicians and psychotherapists). Christine founded the DBT center in Oakland and integrates Ketamine in her practice. She has had great success using Ketamine for PTSD. If that was not impressive enough, she built a temple at Burning Man in her spare time. (Not to be outdone, Dr. David Pepper sued the EPA while he ran an asthma clinic with a bunch of doctors in California's Central Valley and had success as an activist physician. Not exactly a slacker couple.)Note* Dr. David Pepper & Christine Benvenuto will be presenting at the WCMI & EBMC, Psychology, Inc. “Radical Curiosity, Psychedelics, and Human Potential” Conference on October 26th at the Hillside Club (Berkeley, CA). Tickets can be secured through Eventbrite. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Drs. John Schinnerer and Jim Bramson reunite to tackle the subjects of self-awareness and humility. They share their own missteps on this subject and can now laugh about it (tragedy + time = humor). In this interview, Dr. John (whom  we lovingly like to call, the Caveman) takes us deep into his own cavernous mind and discusses the “death of ego” as a prerequisite to connecting to “source” (meta-consciousness). He opines about how the ego hamstrings our curiosity, psychological development, and narrative of “who we are” and “who we are becoming.” Dr. Jim and the Caveman deconstruct the movie “My Dinner with Andre” and Senator Josh Howley's new book “Manhood: The Masculine Virtues America Needs.” They break into laughter reading reviews on Howley's book which was seriously panned by critics. The book is a misguided portrayal on how men should show up in our society (much more “manly”) and how our society should show up better for manly men. Fortunately, Howleys' book did not reference Tucker Carlson's recommendation that men can return to their testosterone fueled dominance by tanning their testicles. Yet, there were other equally absurd assertions made by the Missouri Senator and fledgling author. This is the same guy who supported the January 6th insurrectionists storming the capital building (only to run away from them at the end). The Caveman and Dr. Jim delight in some old fashioned schadenfreude. Howley's book has the opposite message Dr. John wants to convey in his popular Podcast (the Evolved Caveman) or in his men's group he runs (for EBMC, Psychology, Inc). Dr. John does NOT want to normalize toxic masculinity (and he does not recommend tanning your testicles to become more manly). You may recall from our previous podcast with the Caveman, Dr. John consulted on the Pixar film “Inside out.” In this episode, he discusses the importance of men becoming curious and highly aware of their own feelings, not just anger and frustration, but the whole gamut of feelings. The aforementioned Pixar movie the Caveman consulted on illustrates the Internal Family System (IFS) model and the importance of EQ (emotional intelligence). In the film, the main protagonist learned how to be less agnostic about her own emotions. She learned to embrace her core feelings (or internal parts) and they connect her to what John refers to as “source” (i.e., sacred space, satori or nirvana).WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Rafael Cortina and his fellow Podcaster, Dr. Jim Bramson, discuss their unique approach to couples therapy. Rafael and Jim utilize an eclectic therapeutic approach that pulls from the following: Gestalt therapy, Internal Family Systems (IFS) Work, Imago Therapy, Emotionally Focused Therapy, Terrance Real, and the PACT model (Tatkin's work), to name but a few. In this episode, Rafael and Jim talk about what has worked well with couples, what has, and why. It is their aim at all times to build genuine rapport with their clients, creating an emotionally safe environment with an emphasis on honesty, curiosity, respect, heart-centered awareness, mutuality, and transparency. Jim discusses the importance of differentiation versus convergence, while Rafael considers the binary described as abandonment versus engulfment. They both agree that laughter is the ultimate elixir. Humor is important for couples work as it breaks down tension, can be a sign of self-acceptance, self-reflection, egolessness, and meta cognition.Cross cultural difference with couples, language barriers, and other barriers to entry are discussed. There is an emphasis on how to be fluent in the unique dialogue the couple shares. Rafael and Jim hope that practitioners listening to this Podcast may learn a thing or two of import that informs their work. Additionally, this episode covers topics relevant to individuals seeking couples therapy. Rafael and Jim want prospective clients to be better consumers of couples therapy and to know what to look for and what to expect. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Rafael and Jim take a deep dive into the subject of fatherhood—that is, after getting derailed on the subject of 49ers football. Why? Rafael was afraid of jinxing the team during the last episode. He refused to discuss the 49ers loss until this episode. Fortunately, your podcasters got on track again to discuss Fatherhood as promised. Not surprisingly, they even linked the subject to the 49ers somehow. They did so by imagining how they would console 49ers QB Brock Purdy after he got injured in his last playoff game (a loss). What would they say to console him if they could be his father for just one day?  You cannot help but being moved by their heartfelt approach to this subject that clearly transcends sports.Rafael and Jim regal their own experiences as sons, fathers, and shrinks and what they learned from it all. Also, what they still hope to learn. They discuss what goes into being a loving, competent, caring, curious, compassionate, and committed role model. Many men are adrift. Rafael & Jim share their own challenges and pitfalls. They discuss what their male clients are typically seeking help for. Some men are pushed by their spouses to be better fathers. Some push themselves. And others put too much pressure on themselves to be perfect …. to try to make up for their own miserable childhood experiences. Some fathers are absentee parents and can easily justify it. They won't welcome any input and don't see the ripple effect. Rafael and Jim have seen it all as shrinks. The various attachment styles and approaches fathers take on is artfully deconstructed. Rafael and Jim believe that deep down inside most men really want to be good men, stellar parents, role models, and respected along the way. This issue of being respected as a father (and being respectful to children) is carefully weighed. How is it earned? Finally, the impact of narcissism being the nemesis to effective parenting is discussed. This episode is for fathers and anyone who has had one.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Michael Mayer packed a lot into this interview. Buckle up. He touches on the six books he has written and their relevancy. He details how some healers can become shamans or shape shifters. In his case a shape shifter can also be a reluctant metaphysician. Dr. Mayer further theorizes that Tai Chi, astrology, hypnosis, energy psychology, Transpersonal psychology and competitive chess can all be at home with one another. The whole being greater than the sum of its parts.Dr. Mayer opines about the psychology of chess (as a former competitive player himself). He adds that “a pawn can be a shape shifter by the time it gets to the end of the board.” He thinks it's valuable to explore our own level of misery in order to cultivate joy and meaning. So, what chess moves do you need to make while you are still living or to be more fully alive?If your head is not already spinning half-way through this episode, you are either sedated, listening to the wrong podcast, or in a chronic fugue state. I doubt you will be bored. Stay particularly tuned into Dr. Mayer's demonstration of his classic “River of Life” method. A transformative method and process you will long want to replicate.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr Jim & Rafael are back! The band is back. Dr. Jim & Rafael are back together agin exploring healing on a global level. Rafael shares his thoughtful impressions of Georgia (not the peach state, but the country) where he did a recent training on Compassion, Addiction, and Trauma. Rafael also has gone to where the action is - - doing (virtual) trainings for professionals in the Ukraine and Russia. As almost everyone knows the Ukraine and Russia are currently the epicenter of war and trauma. Rafael plans to sojourn to that part of the world soon to impart his wisdom, to teach professionals in this war torn region his compassionate approach to healing trauma. In applying his craft across geopolitical lines, Rafael has had to be the Magellan of intra-psychic and inter-psychic terrain. In so doing, he has noticed the oneness we all share, particularly when it comes to trauma and how to heal it. As healers we are a formulary of medicine and wisdom. The elixir combines compassion, wisdom, humility, love, kindness, resiliency, and the thoughtful application of Gestalt therapy. In this interview Dr. Jim also discusses his book project, which is still stalled out. He runs some of the themes by Rafael and feels inspired again to write. Dr. Jim also finds inspiration in the Detroit Lions who had their first winning season since 2017 under their extraordinary coach, Dan Campbell. Dr. Jim wants to channel his internal Coach Campbell to finish his book. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Chris Huitfeldt (pronounced Wheatfelt) owns a company called, Terra Firma, which means solid ground.  It provides intervention services for celebrities, professional athletes, and common folks. He even does pro bono work to help the economically disadvantaged. His philosophy is that “every good foundation starts on solid ground.”  Terra Firma usually provides interventions for individuals with addiction and dual diagnosis disorders. His group also offers recovery coaching, consultation, and case management work.Chris believes that interventions are not designed to surprise, jolt, shame, or corner someone into getting help. Instead it is a thoughtful, caring, and loving process that can lead to miraculous changes. He believes that interventions —when done correctly — can have a very positive ripple effect. Successful interventions can provide healing to individuals, families, and communities. Chris's philosophy is that interventions work best when they are predicated on love, kindness, and compassion. He is also realistic that the work often starts after someone lands in a facility. Yet, getting someone into a facility is a success story in and of itself. Chris bears a striking resemblance to the erudite punk rocker, Henry Rollins, from the band, Black Flag, in his younger days. (Chris took this comparison as a compliment during the interview. Phew.) Interestingly, Rollins and Chris share some of the same philosophy. Rollins once said that “someone, somewhere is thinking about you,” and “scar tissue is stronger than regular tissue.” Interventions work because someone is thinking about you (and loving you) enough to help you, especially when you least want help but most need it. And the recovery process can help become stronger in the broken places that adhere beneath the scar tissue. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. James Bramson interviews Dr. Ray Horwitz Drs. Jim and Ray were undergraduate classmates and roommates. As college kids, they bonded over music, psychology, humor, and working out. And now, as seasoned professionals, they both subscribe to the philosophy that good self-care is good client-care. Dr. Ray is a an accomplished psychiatrist and a man of many talents. He is a skilled musician, a triathlete, and a sought-after teacher. He's taught classes in medicine at Emory University and in pharmacology for physicians across the country.  His clientele ranges from struggling moms to Olympic athletes. And he's a mensch to boot.Dr. Ray agreed to be interviewed, not for self promotion, but to support other medical professionals and therapists who might stumble or may make avoidable mistakes. Plus he wants to make sure patients are better consumers of psychiatry. He talks about how he will go above and beyond to serve his patients in ways other docs may not. Dr. Ray also kvetches about the challenges of prescribing controlled substances and how it hamstrings physicians.  His natural humor and wisdom shine through when he discusses the evolution of psychiatry, and how it must address a new epidemic:  loneliness. We learn that loneliness is as lethal as smoking 15-cigarettes a day. Dr. Ray is concerned that telemedicine may perpetuate a client's sense of isolation and loneliness. Not sure if it leads to more or less smoking? You decide. To get on the same wave length as Dr. Ray. I suggest you listen to this Podcast while working out, running, biking, lifting weights, etc. (The only way I got him to this was to go on a run with him!) However, he would not recommend that you listen while swimming, doing handstands in yoga, helicopter skiing, or rock climbing…. but whatever works. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. John Schinnerer brings heart, intellect, and compassion to his craft. He coaches men to greater success and happiness at work and at home.  Dr. John graduated from U.C. Berkeley with a Ph.D. in psychology.  He was an expert consultant for Pixar's Inside Out.  Dr. John recently received the award for Excellence in Healthcare Leadership in 2022, and Best Executive Coach in Danville for 2020. His areas of expertise include high performance, stress management, Man Box culture, positive psychology, anger management, and creating happy, thriving relationships.  Dr. John hosts The Evolved Caveman Podcast to coach men to find success and happiness. Over 16,000 people have taken his online anger management course. He recently recorded micro courses on anger management and forgiveness for Simple Habit; they have been listened to nearly 125,000 times in the first year. Visit TheEvolvedCaveman.com to learn more about the podcast. For information on high performance coaching, visit GuideToSelf.com.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Vann Duke is a celebrated fitness trainer, life coach, and commercial actor (check out his latest Jeep commercial).  He trains and coaches people in the "Second Half of Life." Once voted “top trainer in the Bay Area” by the Guardian, Vann's committed to his clients looking and feeling their best —whether that's Oscar-winning superstars, like Viola Davis, or the less famous but equally hardworking second half'ers.Vann splits his time between France and Calistoga, California. This juxtaposition of cultures has informed his view on everything. Vann has led international workshops (even a few with Dr. Jim) that have been described as transformative and life changing. He is currently offering a special program called “Jump Start” that involves a fitness assessment, customized training, coaching, and tools for “ageless aging” (a salient termed coined by Maddy Dychtwald). Though at first blush Vann and Dr. Jim may appear at odds— with Vann focused on getting people off the couch and Dr. Jim inviting them back on — they both strive to maximize their clients' true potential, and share some insider tips on how to make that happen.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. James H. Bramson Interviews Psychologist, Family Therapist, and Parenting Educator, Lyn Benson  Lyn Benson has sold out seminars on the subject of Mindful Parenting in Australia. She has also trained internationally in the area of mindfulness. Lyn Benson and Dr. Bramson met back in 2006 and have taught workshops together around the world - including Turkey, Peru, New Zealand, Australia, and Bali. Dr. Bramson has been threatening to pull her out of “retirement” to get the band back on the road again, or at least teach a mindful parenting seminar on-line (due to popular demand).  Lyn was strongly influenced by the work of internationally recognized Australian psychologist, Moshe Lang. Moshe Lang is one of the pioneers of family therapy in Australia and has had a huge influence on Lyn's work. Over time Lyn's interests have evolved as she has dedicated herself to teaching parents how to be more mindful. In this podcast, Lyn passionately discusses her own take on gender fluidity, the “coming out” process for non-binary kids, and what every parent should know.  Lyn is funny, intelligent, and heart centered. She has dedicated her career to making sure children grow up learning how to love and accept themselves. Lyn believes that parents (who are truly mindful) can help their children optimize their own self-worth. She emphasizes teaching children to love themselves unconditionally. Lyn extols the importance of parents loving their children for who they are …. and who they are becoming … whether gender fluid, non-binary, gay, straight, or somewhere in between. Lyn also made some pithy comments on the differences between the United States and Australia when it comes to paying for therapy, practicing psychology, the freedom of choice, and the impact of politics on the human condition. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Gerald Smith has led workshops at the storied Esalen Institute for over 50 years. He is friends with one of its originals co-founders, Michael Murphy, whom he interviewed on an earlier podcast. Jerry attended the University of Pennsylvania and Stanford University, earning an M.B.A and Doctoral degree in Educational Psychology. Jerry is still a practicing clinical psychologist at the age of 92. And he is as sharp and quick-witted as ever. He has written two books, hosted a T.V. show, and loves leading workshops for couples. Jerry participated in some of the pioneering psychedelic research experiments (in the 1950's) when it was legal and quite provocative. He reported positive results using psychedelics and discusses some of his own experiences, along with the tremendous benefits and pitfalls of plant and lab-based medicine. Jerry believes psychedelics can expand our perceptual field. He stresses that psychedelics can potentially benefit people suffering from depression, anxiety, and trauma, but that caution is warranted. Jerry was also trained by such luminaries as Virginia Satir and Fritz Pearls. He knows he was privileged to know each of them personally and professionally … and pulls back the curtains on what they were really like. In this podcast, Jerry discusses how Psychedelics, Virginia Satir, and Fritz Pearls impacted his perceptual field …. and what matters most at this stage in his life.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Rafael Cortina & Felicia Carroll Break New GroundFelicia Carroll, is a Licensed Marriage, Family Therapist and Registered Play Therapist-Supervisor in private practice in Solvang, California. She is a natural story teller, child advocate, celebrated Gestalt trainer, and consummate gardener. One could argue that Felicia is the Shel Silverstein of Gestalt Therapy. Her work is the metaphoric “Givingtree” that keeps on giving. Better to consider how to give back, recognize the gifts in all of us, and plant seeds, versus taking from others. Her passion for Gestalt therapy and children recently turned her attention to the refugee crisis in Eastern Europe—particularly, how war impacts children. Felicia is dedicated to helping clients work through their “unresolved situations” versus their “unfinished business.” Rafael and Felicia wax metaphors in their dialectic. They discuss the importance of rootedness, interconnectedness in human beings, mushrooms, and redwood trees. Interestingly, fungi are closer to man than plants in their DNA structure and their capacity for motility. Rafael and Felicia also discuss redwood trees and how they are like human beings as they need to stand together to survive. They have a deeply interconnected underground root system. Similarly, human beings survive best when they are deeply rooted. Felicia even noted that human beings and trees communicate in a clever way to protect one another. Trees release pheromones like humans do. In the case of trees, pheromones are released when danger is imminent. It activates their antibodies in order to survive. Human connection or “togetherness” also activates antibodies and bolster our immune system. Felicia takes us on on her journey from being a teacher, educator at the Esalen Institute, academic at UCSB, to becoming the Founder/Co-Director of the West Coast Institute for Gestalt Therapy with Children and Adolescents (www.westcoastinstitute.us). In this podcast, Felicia plants seeds in our frontal lobe where some of our best ideas can germinate. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. James H. Bramson interviews Dr. Josh Wilson and Eti Valdez-Kaminsky What do Naomi Judd, Anthony Bourdain, Robin Williams, Cleopatra, Mark Rothko, and David Foster Wallace have in common? They have all suicided. Suicide is an epidemic during these times of tumult. Obviously, suicide and depression impacts more than celebrities. Depression and suicide impact every, age, race, and gender. Depression and suicide do not revere white privilege, or bow down to someone's socioeconomic status. Suicidal thoughts and feelings lead to isolation, anhedonia and despair. Depression is an equal opportunity destroyer and disrupter in our society. Depression and suicide can impact every religion, political group, white collar workers, blue collar workers, the educated, uneducated, and everyone in between. Suicide rips apart families and communities. The CDC reports that the financial cost on our society averages 70 billion a year (in just medical and work-loss costs alone). However, the human toll is incalculable.  Most importantly, irreplaceable lives (souls) are lost every minute because the general pubic is afraid to discuss death, depression, and suicide. Shame causes suicide to go underground where it becomes the silent killer. Individuals who are suffering do not want to be seen as burdensome. People who suffer the most are often too reticent or afraid to talk about it. It is often the case that people who recognize suicidal tendencies in those they love (or care about) are afraid of acting on what they know. In fact, Dr. Wilson points out in this episode that we lost a human being every 11-minutes (in the United States). So during the course of one Podcast episode (under 60 minutes) we lost 5 to 6 Americans.  Dr. Wilson (Co-Founder and President of East Bay Mindfulness Center, Psychology Inc. and West Coast Mindfulness Institute) and Eti Kaminsky (Clinical Director of EBMC, Psychology, Inc.) discuss their unique and shared approach to preventing and treating suicide. They raise awareness regarding the complex and underlying issues surrounding depression and suicide, particularly among our youth. Suicide is the third leading cause of death in individuals aged 10 to 14. It is the second leading cause of death for people aged 25-34 in the United States. This episode concludes by offering everyone hope and a way forward. Dr. Wilson and Eti Kaminsky stress the myriad ways therapy can instill hope, joy, and purpose driven awareness in people who suffer the most. Listeners please note the Suicide Prevention (Lifeline number) - 998. Let us all be life guards or guardians.  WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Rafael Cortina interviews another Gestalt icon - Morgan Goodlander Morgan Goodlander is a public speaker, president of the San Francisco Gestalt Institute, and leadership counselor. He has worked in 17 countries and has managed educational programs for the Esalen Institute. Rafael Cortina continues his mission to introduce us to extraordinary thought leaders and influencers throughout the Gestalt world. Many luminaries continue to be pulled into Rafael's gravitational field and you may ask yourself, when does the man rest? In this humorous and riveting podcast, Morgan Goodlander describes growing up Gestalt. He was influenced by a family friend of his dad's. A man he jokingly refers to as “Socrates.” While others his age were probably more concerned about going to prom and mastering the SAT's, Morgan had deeper concerns. As a teenager, Morgan was exploring how to apply the theory of Gestalt therapy to his own life. Later on, he observed that it is Gestalt therapy that works best for his clients.Morgan opines about the repetitive nature of loss throughout history. He explores the role that creativity plays in finding elegant solutions to redundant problems we all face. Problems that are embedded in common losses. He noted that the key losses we must overcome include the loss of our sense of belonging, of prestige, and of the sense of having or being enough. Both Rafael and Morgan discuss the basic tenants of Gestalt in their own dialectic. The role of personal responsibility, experiencing life in the present moment, leading from within, understanding the dialectic between self and others, as well as the dialectic between self and our environment, and learning from our repetitive experiences. Morgan paints the picture of what it is like to be stuck in a “Ground Hog Day” vortex. After listening to this episode, you may think about how to step outside of the self-limiting (ontological and phenomenological) dimensions of life - - that stop you from seeing infinite possibilities for creativity and change.To connect with Morgan and to learn mora bout him click hereFor his YouTube channel click hereWCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Rafael Cortina interviews John Hovell John Hovell is the Co-Founder of Stratactical and is a self-described Relational-Organizational-Gestalt expert. John opines that you “cannot take a group (or organization) where you have not gone yourself.” John learned through his organizational development (OD) practice that you don't want to make the client wrong but, rather, meet the client halfway. He is most passionate about knowledge development, organizational development, and Relational-Organizational-Gestalt consulting. John pays attention to the small and big details, including what is going on inside his body, within himself, within groups, and between groups. He looks at “levels of system.” Specifically, he looks at the system by considering the following realms: Intrapersonal, interpersonal, subgroup, whole system, bounded system, etc. He likens the OD perspective to Gestalt work. He looks at “self” as an instrument for change and illumination. John discusses his overall purpose: “This body, experience, and consciousness is a gift. My purpose is to share this gift in a relational way.”To connect with John  via twitter click hereTo find out more about John and his work click here To learn more about conversational leadership click here WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Demystifying and Overcoming Fear and Shame: The Odyssey of (Gestalt Luminary) Richard DennisonRafael Cortina interviews Richard Dennison Rafael is going global again. He is making his virtual way through Europe, and has landed another humble luminary in the Gestalt World, Richard Dennison. Richard hails from the southwest corner of England. Richard Dennison first worked in a psychiatric hospital in London at the ripe old age of 19. He actually found that studying psychology at University was disappointing. It paled in comparison to real human life and relationships. Richard was most curious about how fear and shame impact relationships and how Gestalt work has the real potential to catalyze lasting change.  Richard confessed that he has had to overcome a traumatic upbringing. He is a self-described lifelong learner. Dennison is an expert in the phenomenological realization of shame, including how it affects trauma and recovery. Richard believes that Gestalt Therapy has many lasting benefits: “Through the process of awareness, the individuals gain an understanding of themselves and their environment. They recognize the potential for change and their capacity to make choices, so that they may live an authentic, and meaningful life.”To learn more about Richard and contact information click hereWCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Live from San Diego,  It's Jim & Rafael (together again) People in every generation think they are the ones facing the greatest challenges of all time. Was the Holocaust, Civil War, Armenian Holocaust, Black Plague, Nagasaki and Hiroshima more traumatic than any of our current events? American sociologist Kai Erickson, author of “Everything in Its Path” and international teacher and scholar, Thomas Hubl, are both famous for coining the term “Collective Trauma.” They focus on the shared experience of the collective and why it matters. Trauma that impacts many of us on a collective level can lead to solutions on a global level. It can lead to collective empathy and alignment, e.g., how most of the world has united around Ukraine. Conversely, it can lead to a tsunami of dissociation, PTSD, Alexithymia, thought and emotional dysregulation, wars, factionalism, violence, and suicide.Jim and Rafael discuss Rafael's new office and Jim's office envy. They also go deep by exploring contemporary trauma events on a massive scale, i.e. COVID, the war in Ukraine, the slap heard around the world at the Oscars, inflation, ecological disasters, and the fraying of our social fabric. Collective traumas impact individuals within societies and individuals between societies. It is affecting what therapists are seeing every day. There is a ripple effect. We cannot “unsee” the war in Ukraine on T.V. Just a couple of years ago we were collectively upset about cyber bullying, the lack of a workable vaccine, masks as a political issue versus a health issue, fake news, the election, cancel culture, hate speech on Twitter. Now we are wondering if Elon Musk will take over Twitter and the world and we are on our second booster shot. Now it seems like you cannot even watch an awards show - - without it slapping you hard across the face.  Yet, there is good news listeners. Rafael and Jim discuss how we can tap into our most vulnerable parts of ourselves and find our greater self. Yes, we can cultivate gratitude and kindness and still believe that good triumphs evil - - without seeming overly Pollyanna. We can learn to self and co-regulate. There is an opportunity for the collective (not just individuals) to become courageous, resilient, determined, and aware. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Rafael Cortina interviews the Gestalt Legend Jean-Marie Robine Jean-Marie Robine is a legend in the world of Gestalt Therapy. He asks important philosophical questions. Does the now have a future? Is contact the source of all experience? What is the impact of conscious and non-conscious intentionality? What does Gestalt therapy teach us about the importance of “contact” and the “unfolding self?” Can you really start learning to play the drums in your 60's? Jean-Marie is much more than a renowned international trainer. He is an artisan, writer, lecturer, and scholar. In this Podcast, Jean-Marie discusses his passion for Gestalt therapy, art, writing, home design, and architecture. A consummate learner he picked up the drums in his 60's and joked about how he was taking lessons with school aged children. And he felt right at home. He is the founder and past director of the Gestalt Therapy Institute (France), co-founder and past president of the European Association for Gestalt Therapy. To top it off, he has published eight books and numerous articles… and he still believes that “Social Change Begins with Two.”To learn more about French Institute of Gestalt Therapy click here To purchase on of Jean-Marie's books click here WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Jim Bramson interviews Dr. Eric RaimoDr. Eric Raimo is an accomplished psychiatrist who specializes in the treatment of bipolar disorder. I refer to him as the “Bipolar Whisperer.” Dr. Raimo went to two Ivy's (the University of Pennsylvania and Dartmouth College, Medical school) and went on to do his residency at the University of California - San Diego (UCSD) Medical School.He has an outstanding reputation among colleagues and patients. People don't just like him, they love him. I learned about Dr. Raimo's cutting-edge work with bipolar patients. Among other ways his treatment is unique, Dr. Raimo believes in treating the entire family system, not just the person with the diagnosis. Dr. Raimo has a great command of psychopharmacology, alternative therapeutic interventions, and evidenced-based research. He offers some helpful insights into how these modalities impact patients. Dr. Eric takes the stigma out of the illness in this podcast. He cites many famous people who have lived successfully with the disorder. We are familiar with some of the them, including Winston Churchill, Brian WIlson, and Frank Sinatra. However, more recent luminaires have stepped forward to courageously share their experiences. Catherine Zeta-Jones said: “There is no need to suffer silently and there is no shame in seeking help.” Claude Van Damme waxed poetry: “All the commotion around me, all the water around me, moving left and right around me, became like a lake.” Russell Brand described his cycling depression and response to it: “And the image of myself as compromised and inconsistent made me want to withdraw from the world even further.” We hope this podcast touches the known and unknown people with bipolar disorder who suffer in silence and feel unnecessarily stigmatized. We also hope to reach the hearts and minds of professionals who may want to treat this population. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Jim Bramson interviews the self-described “Resolutionary” Stewart Levine, Esq.Stewart Levine is an attorney, poet, artist, concerned citizen, and thought leader in the field of conflict resolution. His earliest books, “Getting to Resolution” and “The Book of Agreement,” shaped the field of conflict resolution and collaborative law. Stewart's model has been utilized by shrinks, mediators, corporate leaders, educators, lawyers, and peaceniks. Stewart has done it all and seen it all. He has consulted with the Harvard Law School, World Bank, Visa, Nvidia, and has even taught at the Esalen Institute - - where we first met.Stewart is a living example of evolutionary consciousness. He cares about people and the planet we inhabit. Currently Stewart is offering a COVID safe on-line conflict resolution course via (ResolutionWorks.com). Stewart jokes that he is all about “Resolutionary” consciousness. He even sees his model as quite simpatico with Buddhist Psychology. Levine believes human beings need to resolve their conflict with the environment and become better planetary citizens. Otherwise, Earth will go on without us. Yes, there is a new book in the works about this subject and much more.In Stewart's last book, “Being The Best Lawyer You Can Be: A Guide to Physical, Mental, Emotional, and Spiritual Wellness” he notes how attorneys are facing an alarming mental health, physical, and spiritual crisis. Lawyers have higher rates of depression, anxiety, and addiction compared to other professions. His book on the subject has been adopted by The American Bar Association and many law schools. As if that were not enough, Stewart is a prolific poet. He shares two of his stellar poems with us before he drops the mic and exits the podcast studio. I call him my Amanda Gorman. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Dr. Jim Bramson Interviews Dr. Marty Klein Dr. Marty Klein has appeared on Oprah and Dr. Phil sharing his expertise on sex. He covers many topics in this podcast, including pornography (His Porn, Her Pain), the U.S's war on sex, cultural differences in sexual expression and repression, how men and women are more alike than different, parenting non-binary or LBGTQIA children. Going beyond knowing which pronoun to use.  Dr. Klein is smart, witty, and pragmatic. He breaks down what we should all know about sex, but are afraid to ask. After listening to this podcast, you may want to purchase one of his books listed below or subscribe to his news letter, You Tube channel, or —if you are lucky enough to get an appointment— work with Marty. Dr. Klein trains clinicians at major conferences throughout the world, has a travel log, and plays music in his spare time. Jim coaxed Marty into training  EBMC clinicians. He is teaching his staff couples therapy and sex therapy. Dr. Klein has participated in Drinks with Shrinks events and other WCMI activities as part of Jim's networking group for professionals. In fact, Dr. Klein will be doing a course for WCMI, focused on helping parents. He will cover many contemporary topics, including how to connect with your non-binary teen. Marty is an original thinker. He demystifies many of our assumptions about human sexuality. He also knows what will help most of us experience greater intimacy with our partners. Dr. Klein has helped many couples experience greater sexual gratification by learning how to communicate better with one another. Dr. Klein explains some of his methods and techniques in this podcast. You are in for a treat. Your Sexual Secrets: When to Keep Them, When & How to Tell. Dutton. 1988. ISBN 978-0525247166.Ask Me ... Anything: Dr. Klein Answers the Sex Questions You'd Love to Ask. Simon & Schuster/Fireside. 1996. ISBN 978-0970452634.Klein, Marty; Robbins, Riki (1999). Let Me Count the Ways: Discovering Great Sex Without Intercourse. Tarcher. ISBN 978-0874779561.Beyond Orgasm: Dare to Be Honest about the Sex You Really Want. Ten Speed Press. 2002. ISBN 978-1587611681.America's War on Sex: The Continuing Attack on Law, Lust, and Liberty. Praeger. 2006. ISBN 978-1440801280.Sexual Intelligence: What We Really Want from Sex - and How to Get It. HarperCollins. 2012. ISBN 978-0062098580.His Porn, Her Pain: WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Rafael Cortina, MFT, interviews the consummate over-achiever Kristine Jackson, LCSW, CEDS, CETII, CP, PATKristine Jackson is our official record-setter for the most credentials following her name. Ready for it: Kristine Jackson, LCSW, CEDS, CETII, CP, PAT. In this podcast, Rafael and Kristine discuss her current role as an Associate Clinical Director for Onsite. In her position, she provides oversight and leadership to Onsite programming and therapists.Kristine received her social work degree from the illustrious University of Pennsylvania. After that, she headed to UCLA for a certification program in co-occurring disorders. If that were not enough, Kristine worked as a Clinical Director of mental health, addictions and eating disorder programs for nearly two decades. As a life-long learner, Kristine is certified in several modalities including Play Therapy, Cognitive Behavioral Therapy (CBT), Brief Strategic Family Therapy (BSFT), Motivational Interviewing (MI), Eating Disorders (CEDS), Daring Way (DWCF-C) and Experiential Therapy (CET I).Rafael and Kristine have great chemistry and rapport. They will put you in a semi trance and it won't be easy to stop the episode. Beware! Rafael and Kristine will touch your heart and engage your brain. They discover each other's humanity and passion for the craft. So grab your coffee and hit play. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

Jim & Rafael Rap about Football & Mastering the Inner Game. In this podcast, Rafael and Jim tackle football, male depression, fanaticism, fatherhood, and evolutionary consciousness. Rafael and Jim explore why football fans feel so downtrodden when their team loses. They ponder why we even watch football in the first place. After all, football is a violent game that can result in concussions, broken ribs, torn ACLs, or worse. Yet this game is incredibly fun to watch for many people, including Jim & Rafael. It is a guilty pleasure. It gives men a chance to bond and to be emotionally demonstrative around other men. Jim has worked with professional athletes to help them improve performance and heal from head injuries. However, that work has not prepared him to handle his Lions losing all the time. In this podcast, both Rafael and Jim share their thoughts about managing disappointment and learning to take the wins and losses in stride. Rafael reveals how his value is no longer attached to the final score. He bounces back more quickly than he used to and explains how and why.There is value in learning that our value is not tied to our team's performance, or anyone else's. We all must learn to be more zen when the people we really root for let us down, or we let them down.If you are a Detroit Lions fan, there is little we can offer you in this podcast. We just want to say we are sorry you have suffered since 1958 - - and the curse of Bobby Lane will end some day. If you are a 49ers fan, you have mostly good karma coming your way (fun while it lasted) and you should absolutely listen to this entire podcast.WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here

This podcast chronicles psychiatrist Dr. David Hartman's “Journey from Darkness.” Dr. Hartman teaches us that, when the mind clears, the eyes can see — and dreams can be fully realized.  In this podcast, Dr. Hartman, with his sharp wit and folksy charm, shares his extraordinary story about becoming the first blind person to graduate from medical school. In the movie that chronicles his life, “Journey from Darkness, ” and in his book “White Coat, White Cane,” the world learned how Dr. Hartman defied the odds through his determination and grit, and the loving support of his parents and community. Dr. Hartman opines that “all of us are handicapped in some way.” And he advises that is up to each of us to discover our handicaps (or obstacles) and not let them thwart our dreams or our potential. Dr. Hartman also discusses his critical and cutting-edge work with opioid addicts and addiction generally. His wife, Cheri, who is an accomplished psychologist and community leader in her own right, is his muse at work and at home. (Or did he say boss?) Theirs is a love story for the ages. This podcast will inspire anyone who wants to overcome great odds to live out their dream. WCMI networking group A networking group for mindfulness-focused clinicians dedicated to learning together & collaborating for more information click here