Podcasts about swam

This is the Fall 2025 Edition of my audio newsletter. In this episode, I update you on my business, both of my podcasts, my family, and what I've been listening to, reading, watching, and playing between August 22-December 3, 2025. This is my last Fall update because I'm switching from a weekly format to a monthly format in February 2026.   The FULL show notes are on https://www.thepharmacistsvoice.com. Click the podcast tab, and select episode 359.    Host background (December 2025) Kim Newlove is an Ohio-licensed pharmacist. She graduated from The University of Toledo College of Pharmacy with her BS Pharm in 2001. She has experience in hospital, retail, compounding, and behavioral health. Kim is not in clinical practice anymore. Instead, she uses my voice to write, narrate, and podcast—drawing on her experience to help others share their own voices through spoken and written content.   Subscribe to or follow The Pharmacist's Voice ® Podcast to get each new episode delivered to your podcast player and YouTube every time a new one comes out!     Apple Podcasts https://apple.co/42yqXOG  Spotify https://spoti.fi/3qAk3uY  Amazon/Audible https://adbl.co/43tM45P YouTube https://bit.ly/43Rnrjt   Click to sign up for the monthly newsletter: https://bit.ly/3AHJIaF     Business Update - The Pharmacist's Voice ®, LLC Writing my second book  Writing newsletters for my business, LinkedIn, and The Perrysburg Podcast Not narrating any audiobooks or medical narration projects this month I have 2 podcasting clients at this time, and I have room for two more.  I help authors narrate their audiobooks, and I have room for two new clients. I helped Rosa Hart "Nurse Rosa" with her audiobook project this year. Her book is available on Amazon now: Speak Up, Start Now by Rosa Hart. Went to the MidYear Meeting of the Ohio Pharmacists Association and earned CE Taught a Podcasting 101 and Audio Engineering for Podcasters Classes at the 577 Foundation in September.   Update on The Pharmacist's Voice Podcast Changing from a weekly format to a monthly format in February 2026. January 23, 2026 is my 6-year podcast anniversary show February 2026 will be part of the Pharmacist Podcasters Series March is my Annual Poison Prevention Episode April is my Annual Autism Awareness and Acceptance Month Episode May will be part of the drug pronunciation series. June will be part of the Pharmacist Authors Series. July will be my Summer Update. August will be about author-read audiobooks.  The September episode will be about Drug Names (interview with a branding company?) October is American Pharmacists Month, and the topic will be about profession of pharmacy.  November will either be a Men's Health Episode or an interview with a Veteran Pharmacist. December's episode will be about pharmacist-led smoking cessation programs   Update about The Perrysburg Podcast  I live in a small town in NW Ohio called Perrysburg. The Perrysburg Podcast is a resource for Perrysburg residents. We talk about what's in Perrysburg, and why people like to live here. The website is perrysburgpodcast.com.  Sign up for the newsletter on perrysburgpodcast.com/ I did not win the "Ear Worthy" Award for Best Local Podcast, but I was nominated. Click to read Ear Worthy https://podalization.substack.com  I am writing a book about local podcasting.   Family update Spent Thanksgiving with family in NW Ohio Fall was fun! We crossed a lot of items off our "Fall of Fun list," including eating pumpkin pancakes, picking apples and pumpkins, going on hay rides, walking through a corn maze, and going to Cedar Point. Hear more about our Fall of Fun in episode 113 of The Perrysburg Podcast. Finished phase one of our backyard patio project. Family portrait session with Vanity Studios in September Adopted a dog, but she didn't work out. I'm allergic! Booked our family vacation for 2026  Focusing on Christmas now that it's December: church, shopping, Christmas cards, and more.   Nathan Update Cheering for the Cleveland Browns Manages 5 Fantasy Football teams Loves eating Christmas cheddar from Walt Churchill's Market Baked a pumpkin pie using a pumpkin he picked out of a field in October Started a 12-part LinkedIn newsletter called Lessons From the Climb Celebrated one year as plant manager at First Solar's PGT3 facility   Kim Update Kraig's full time caregiver, Mom, and guardian Helping with the Ohio Pharmacists Association Communications Committee Planning my 30-Year High School Reunion with my classmates Donated blood Took a cooking class Rode my BMWC400X scooter until late October and loved it Swam laps at the YMCA twice/month Went to lunch with pharmacy friends (and my sister) in October Visited my friend Almasa in North Carolina in November. Almasa was featured in Episode 115 of The Pharmacist's Voice Podcast.  Met legendary podcaster Elsie Escobar via Google Meet.  Finished growing 99% of the color out of my hair.   Kraig Update  Kraig is 22 and has autism.  Spends most of his days around the house or out in the community Seems happier and less anxious now that he has graduated Loves it when my husband and I read to him Has helpful caregivers Enjoys watching birds, squirrels, and chipmunks on the App for his Bird Buddy Bird Feeder.   Derrick Update 20-year-old college student at The University of Cincinnati  Business Analytics major (Class of May 2027) Coming home for Christmas break soon!   What have I been listening to? Christmas music playlist Podcasts: School of Podcasting, NPR Up First, and several others as time allows. Audiobooks:  The Obstacle Is the Way by Ryan Holiday Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life by Jordan Grummet Dirty 30, by Janet Evanovich Now or Never, by Janet Evanovich It Ends with Us by Colleen Hoover It Starts with Us by Colleen Hoover Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brene Brown.   What have I been reading?  Spy School Goes South by Stuart Gibbs Spy School British Invasion by Stuart Gibbs Spy School Revolution by Stuart Gibbs Spy School at Sea by Stuart Gibbs Spy School Project X by Stuart Gibbs Winning is in my DNA, 15 Minutes of Self Reflection by Dr Sandra Onye (See Episode 353)   What have I been watching? TV Shows: The Pitt, Community, The Amazing Race Movies: Superman and The Family Plan Part 2 YouTube videos: Saturday Night Live, The Holderness Family, and Mama Doctor Jones.   What have I been playing this Fall?  Ticket to Ride on my iPad. Note: Ticket to Ride USA Board Game is a great Christmas gift! Looking forward to playing board games as a family when Derrick returns for winter break!   Previous Updates on this podcast Episode 344 Summer 2025 Update Episode 331 Spring 2025 Update Episode 319 Winter 2025 Update Episode 305 Fall 2024 Update Episode 291 Summer 2024 Update Episode 279 Spring 2024 Update Episode 264 Winter 2024 Update  Episode 252 Fall 2023 Update Episode 238 Summer 2023 Update Episode 217 Spring 2023 Update Episode 200 Winter 2023 Update Episode 186 Fall 2022 Update   Kim's websites and social media links: ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF  ✅ LinkedIn Newsletter link https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ Buy my book on amazon.com https://amzn.to/4iAKNBs  ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Drug pronunciation course https://www.kimnewlove.com ✅ A Behind-the-scenes look at The Pharmacist's Voice ® Podcast © Online Course https://www.kimnewlove.com  ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with my coach, Dave Jackson from The School of Podcasting! Click my affiliate link: https://community.schoolofpodcasting.com/invitation?code=G43D3G  *New 12-4-25*   Thank you for listening to episode 359 of The Pharmacist's Voice ® Podcast. If you know someone who would like this episode, please share it with them!

Madrid's Jan Swam joins our series with a potent delivery of centrifugal, sub-heavy psychedelia. At the helm of the Organic Signs label and its annual Refractor Festival, Jan Swam is a guiding force in the realm of modern sonic exploration, in constant pursuit of new avenues for mental metamorphosis through his boundary-pushing platforms and his own exquisite productions. We finally connected at last year's Positive Education festival, bonding over our appreciation for expansive dance floor experiences and a shared love of certain records nearly lost to time. It's a pleasure to share this mix in which every turn is carefully considered, where rhythms contort beneath the surface and the mind's textures become obscured within smoke. Thanks Alejandro! @janswam Artwork by Camille Ferdinandus.

How Jill Bialosky overcame adversity.

I jumped in the Seine river - an activity that's legal again for the first time in 100 years. Here's what happened.  Want to do it too? You have until August 31st, here's more info (in English). Music: Sunset on the Seine, an original by Pres Maxson.  *********** The Earful Tower exists thanks to support from its members. From $10 a month you can unlock almost endless extras including bonus podcast episodes, live video replays, special event invites, and our annually updated PDF guide to Paris.  Membership takes only a minute to set up on Patreon, or Substack. Thank you for keeping this channel independent.  For more from the Earful Tower, here are some handy links: Website  Weekly newsletter  Walking Tours

In September 2024, a man emerged from the sea in Jersey, quoting Shakespeare and claiming to be British. He said he'd swum from France.He was put in jail but with his sentence almost up, and authorities still unable to identify him - where will he go?ITV Channel's Emma Volney tells Lucy Watson what you need to know.

8-7 Adam and Jordana 11a hour

An influencer didn't realize she was swimming through raw sewage in the ocean.

As a believer, it's ok to swim against the crowd and follow Jesus instead. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Matt, The Man Who Swam In A Stranger's Pool After A Jog Sets The Record StraightSee omnystudio.com/listener for privacy information.

Anton Ilchenko from Melbourne was the first person to swim from New Norfolk to Bruny Island in Tasmania. He swam through the evening, night, and morning without wearing a wetsuit, stopping only to drink water or protein drinks. Anton came to SBS studios to talk about his amazing swimming experience, childhood in the pool, Ironman competitions, and his next ambitious goal. - Антон Ильченко из Мельбурна стал первым человеком, который проплыл от New Norfolk до Bruny Island в Тасмании. Он плыл вечер, ночь и утро без гидрокостюма, останавливаясь только, чтобы выпить воды или напитков с протеином. Антон пришел в студию SBS, чтобы рассказать о своем удивительном плавании, детстве в бассейне, соревнованиях Ironman и о следующей амбициозной цели.

The Day That iron Swam - 02-05-25 - Pastor Michael Mullings

Join Pastor Seth Drewry at Believers Fellowship in Belleville, AR, as he delivers his sermon, "The Axe That Swam." Dive into the story from 2 Kings 6, where Elisha demonstrates God's miraculous power when an axe head miraculously floats. Pastor Seth explores themes of spiritual leadership, growth, and the significance of trusting God's guidance in our lives. Discover how setbacks can lead to divine intervention and why every believer needs a spiritual leader. Be encouraged that God cares about the things that concern us and is an expert in impossible situations. This sermon reminds us of the deeper connection to Jesus, symbolized through the tree of the cross, offering hope and transformation. Don't miss this insightful message on faith, miracles, and God's enduring care for His people. #TheAxeThatSwam #BelieversFellowship #BellevilleAR #Sermon #Faith #Miracles

Swam, biked, ran—Listen as Dave talks about crossing the finish line of his first Ironman.

Instead of a Nightmare Fuel, Abbie decided to give this positive update and deep dive (lol) into the world of dolphins. It's SCARY how much she knows about them. LINKS Visit Dolphin Swim Australia https://bit.ly/4gGdnQF Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakhariaDigital Producer: Oscar Gordon @oscargordon Social and Video Producer: Amy Code @amycode It's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

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It's your Ill-Advised News, the stupid criminals of the day. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

This week. I sat down with Timo Lehes and Philipp Pieper, the co-founders of Swarm, the RWA (or Real World Assets) platform that brings unique digitization and trading solutions to the world of traditional and decentralized finance. Swam is the first organization in the world to offer digitized US treasury bills and Apple stock via a compliant and decentralized platform. From their personal journeys into crypto to the challenges of integrating TradFi with DeFi, Timo and Philipp unpack Swarm's evolution, their focus on compliance, and their vision for the tokenized financial markets of tomorrow. Along the way, they share stories about formative moments in their careers, including Philipp's time in New England during the fall of the Berlin Wall and Timo's early coding days. Plus, we dive into: Swarm's focus on making blockchain-based assets accessible and tradable globally. Insights from the initial coin offering (ICO) and security token offering (STO) waves of the mid-2010s. The importance of regulatory clarity for tokenization to thrive. The role of RWAs in bridging the gap between decentralized and traditional finance. And yes, the story behind Swarm's iconic RWA baseball caps inspired by 80s rap legends NWA! Key Takeaways: The transition from niche assets to tokenizing well-known RWAs like stocks and gold has been pivotal for Swarm's success. Compliance and regulation are at the heart of Swarm's approach, paving the way for global adoption. Despite the challenges, blockchain holds the potential to simplify and disrupt traditional financial systems, much like the early Internet. Swarm's dual focus: Issuing RWAs and providing the tools for others to tokenize assets through their SaaS platform. About Swarm Swarm is a compliance-first platform for tokenizing real-world assets, combining the speed, efficiency, and flexibility of blockchain with the trust and asset diversity of traditional exchanges. By integrating TradFi with DeFi, Swarm aims to create a seamless future where everything just becomes "Fi." Follow Swarm: Website: swarm.com X/(Twitter): @SwarmMarkets Telegram: Swarm Community Connect with Timo and Philipp: Timo Lehes: Twitter | LinkedIn Philipp Pieper: Twitter | LinkedIn Mentioned in This Episode: Dead Poets Society and its influence on Philipp's philosophy of independent thought. Regulatory developments in the U.S. and Europe, and their implications for tokenized markets. State of Crypto report from Coinbase Ventures (June 2024) The role of stablecoins as the first real-world asset success story. NWA's influence on Swarm's RWA hats - bridging culture and finance. Leave a review and subscribe on Apple Podcasts Spotify MoneyNeverSleeps (website) Email us: info@norioventures.com Follow on X(Twitter): Pete Townsend: https://twitter.com/petetownsendnv MoneyNeverSleeps: https://twitter.com/MNSshow Follow on LinkedIn: Pete Townsend: https://www.linkedin.com/in/pete-townsend-1b18301a/ MoneyNeverSleeps: https://www.linkedin.com/company/28661903/ MoneyNeverSleeps newsletter: https://moneyneversleeps.substack.com/

This week. I sat down with Timo Lehes and Philipp Pieper, the co-founders of Swarm, the RWA (or Real World Assets) platform that brings unique digitization and trading solutions to the world of traditional and decentralized finance. Swam is the first organization in the world to offer digitized US treasury bills and Apple stock via a compliant and decentralized platform From their personal journeys into crypto to the challenges of integrating TradFi with DeFi, Timo and Philipp unpack Swarm's evolution, their focus on compliance, and their vision for the tokenized financial markets of tomorrow. Along the way, they share stories about formative moments in their careers, including Philipp's time in New England during the fall of the Berlin Wall and Timo's early coding days. Plus, we dive into: Swarm's focus on making blockchain-based assets accessible and tradable globally. Insights from the initial coin offering (ICO) and security token offering (STO) waves of the mid-2010s. The importance of regulatory clarity for tokenization to thrive. The role of RWAs in bridging the gap between decentralized and traditional finance. And yes, the story behind Swarm's iconic RWA baseball caps inspired by 80s rap legends NWA! Key Takeaways: The transition from niche assets to tokenizing well-known RWAs like stocks and gold has been pivotal for Swarm's success. Compliance and regulation are at the heart of Swarm's approach, paving the way for global adoption. Despite the challenges, blockchain holds the potential to simplify and disrupt traditional financial systems, much like the early internet. Swarm's dual focus: Issuing RWAs and providing the tools for others to tokenize assets through their SaaS platform. About Swarm: Swarm is a compliance-first platform for tokenizing real-world assets, combining the speed, efficiency, and flexibility of blockchain with the trust and asset diversity of traditional exchanges. By integrating TradFi with DeFi, Swarm aims to create a seamless future where everything just becomes “Fi.” Follow Swarm: Website: swarm.com Twitter: @SwarmMarkets Telegram: Swarm Community Connect with Timo and Philipp: Timo Lehes: Twitter | LinkedIn Philipp Pieper: Twitter | LinkedIn Mentioned in This Episode: Dead Poets Society and its influence on Philipp's philosophy of independent thought. Regulatory developments in the U.S. and Europe, and their implications for tokenized markets. The role of stablecoins as the first real-world asset success story. NWA's influence on Swarm's RWA hats—bridging culture and finance. Keywords: crypto, blockchain, digital assets, tokenization, real world assets, RWAs, DeFi   Leave a review and subscribe on Apple Podcasts Spotify MoneyNeverSleeps (website) Email us: info@norioventures.com Follow on X(Twitter): Pete Townsend: https://twitter.com/petetownsendnv MoneyNeverSleeps: https://twitter.com/MNSshow Follow on LinkedIn: Pete Townsend: https://www.linkedin.com/in/pete-townsend-1b18301a/ MoneyNeverSleeps: https://www.linkedin.com/company/28661903/ MoneyNeverSleeps newsletter: https://moneyneversleeps.substack.com/

In this inspiring episode, we sit down with Dean Hall, a two-time cancer survivor and powerful advocate for holistic healing. Dean shares his remarkable journey back to health after facing life-threatening illnesses and explains why he considers himself a "bio-haver" rather than a biohacker. He opens up about the link between environmental toxins and disease, shedding light on the factors that may have contributed to his diagnoses. He also discusses the healing power of nature and cold therapy, two practices that played essential roles in his recovery. From hiking scenic trails to embracing cold water immersion, he reveals how reconnecting with the environment helped him find peace, resilience, and strength. This conversation dives into his unique perspective on health and wellness, offering listeners actionable insights and a reminder of the body's incredible capacity to heal.Dean is a licensed therapist and success coach with over 30 years of experience, a best-selling author and highly sought-after speaker, a two-time cancer survivor, and a two-time world record-setting extreme distance swimmer. He is the first person in history to swim the entire 187-mile length of Oregon's longest river, the Willamette River, (which he did as an active cancer patient) in 2014, and Ireland's longest river, the River Shannon (180 miles), in 2017.Dean's unexpected radical remission from his cancers as a result of his immersive adventures in nature inspired him to create his organization, The Wild Cure Way. His mission is to encourage everyone to get out of concrete jungles, manmade boxes and away from digital devices and explore and embrace wild waters, deep forests and open oceans as the most powerful and means of authentic, deep healing for mind, body and spirit.SHOW NOTES:0:52 Welcome to the show!3:31 Dean Hall's Bio4:40 Welcome him to the podcast!6:32 The Willamette River7:20 Why he's a “Bio-haver”8:45 The advice he would give his 20 year-old self11:02 Pesticides, Herbicides and Chronic Disease13:48 The beginning of his and her symptoms17:27 His first diagnosis22:02 Nutrition & lifestyle changes for the Cancering process27:35 Leukemia & lymph swelling29:24 Victor Frankl's Man's Search for Meaning32:29 *BIOPTIMIZERS GIVEAWAY*34:55 How the brain answers your deepest questions37:02 Dean's childhood journal & dreams38:12 His first exposure to cold therapy44:43 “Young Woman & the Sea” & “Wild Summon” movies46:27 The “Desert of Big Dreams” & Perseverance52:01 Supporting the Lymphatics54:16 Why cold water for cancer?1:02:02 The reason he started meditating1:11:43 His final piece of advice1:17:58 Where to find himRESOURCES:Website: The Wild Cure WayBook: The Wild CureIG: @deanhallofficialBiOptimizer's Giveaway - code: biohackerbabes10Our Sponsors:* Check out Puori: puori.comSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Thankfully, community conversations and support services around mental health - particularly in rural and remote areas of Australia - are increasing all the time. The importance of checking in regularly with our family, neighbours and friends and even simply taking the time to care of our own wellbeing and 'headspace' is undeniable. But over 10 years ago, when Broken Hill grazier Brendan Cullen found himself lacking energy, drinking too much and simply feeling overwhelmed, he realised he needed professional help. Thanks to the support, advice and tools offered up by his local health service and the RFDS, Brendan discovered a new 'lease on life', as well as a passion for long-distance swimming. **** If you'd like to find out more about the RFDS 'We've got your back program' (WGYB) you can connect at https://www.facebook.com/wevegotyourbackprogram?mibextid=LQQJ4d  If this episode has raised immediate concerns for you or a member of your family, you can also call Lifeline on Call 13 11 14  Thanks so much for listening to this episode of the Flying Doctor Podcast. It is lovely to have you along on the journey with us. There has been some wonderful feedback from listeners about our podcast and the incredible people we have interviewed. Word of mouth is always the best promotion for a podcast – so if you enjoy this podcast, or a specific story, please share with family and friends. Reviews and ratings help our podcast to be found by others, so if you can take the time to do that it would be appreciated.  You can also send feedback, questions or comments through to podcast@rfds.org.au. See omnystudio.com/listener for privacy information.

Send us a textCan wind controllers really emulate the rich, soulful sounds of string instruments?  Together, we unravel the complexities of using wind controllers to mimic string instruments, breaking down the technical aspects and creative possibilities. Expect to leave this episode with a newfound understanding of how these modern tools can transform your musical expression.You'll learn about the cutting-edge capabilities of Roland's rack mount sound modules, namely the Fantom XR and XV-5080, and their applications in music production. Hear firsthand how Patchman Music's sound bank brings strings to life with unparalleled realism and discover how the Yamaha MFC2 foot pedal introduces unique sustain features. From advanced portamento in Roland synths to the breath-sensitive nuances in Yamaha's sound packs, we cover everything you need to know about pairing these modules with wind controllers to achieve a truly expressive performance.We also explore the world of SWAM strings and Roland Cloud's AEZ sound packs, showcasing their impressive compatibility with the Aerophone. Listen to performances like Schindler's List and the Bach cello suite, all brought to life on wind synths. Learn how replicating string vibrato breathes new life into classic compositions and discover innovative techniques like the Divisimate app splitting for a richer, more realistic soundscape. Whether you're a seasoned wind controller player or new to the scene, this episode is packed with insights to enhance your musical journey.If you'd like to send us a question for an upcoming episode, please email us at info@aerophoneacademy.comOr leave us a voice message that we can include in the podcast here.For more information about Matt, visit www.patchmanmusic.comFor great Aerophone courses, visit www.isax.academy

American endurance swimmer Diana Nyad faced down box jellyfish, cold and extreme fatigue to become the first person to swim from Cuba to Florida without a shark cage for protection, in 2013. She was 64 and had always been drawn by intense, seemingly unachievable feats of marathon swimming. It was after shooting to fame for swimming round the island of Manhattan in the 1970s that Diana first seized on an idea that had been planted in her head in childhood: she would swim the 112 miles from Cuba to Florida's Key West. Five attempts and more than thirty years later, she finally succeeded, wobbling unsteadily up the beach after nearly 53 hours in the water to tell a cheering crowd, "never, ever give up... you are never too old to chase your dreams." Archive from Diana's swimming and broadcasting careers appears courtesy of: Florida Keys TV; The Wolfson Archives, Miami Dade College; PBS; FOX Sports; ABC; Courage to Succeed (1977). Presenter: Asya Fouks Producer: Laura Thomas and Saskia EdwardsGet in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Hey everyone, welcome back to another inspiring episode of Women of Impact! Today, I am absolutely thrilled to bring you a deep and enlightening conversation with the brilliant Dr. Mindy Pelz. We dive right into the complexities of women's health, especially as we navigate through the challenging phases of perimenopause and menopause. Dr. Pelz kicks things off by unpacking the plant paradox theory, revealing how certain plant toxins can impact gut health. She shares some incredibly practical dietary adjustments that can truly make a world of difference. I'll also be sharing my own journey and experiences, including how incorporating fruits into my diet has been a game-changer and the importance of embracing dietary changes without judgment. Throughout our chat, we tackle issues of self-betrayal, stress, and the importance of cultivating joy and laughter in our lives. We also discuss the necessity of community support, especially for women facing the inevitable challenges that come with aging. I'm super excited about Dr. Pelz's upcoming book, "Eat Like a Girl," which promises to simplify nutrition for women—and I can't wait to read it and share more with you. This episode is overflowing with wisdom and actionable insights, whether you're looking for practical health advice, emotional support, or empowerment. So, grab your headphones, join us on this transformative journey toward health and self-discovery, and let's inspire each other to live our best lives! SHOWNOTES 00:00 Perimenopause challenges and resilience in women explained. 10:04 Stress impacts women's hormones during perimenopause. 10:57 At 11, female brains shift to relational thinking. 18:51 Empowering therapy leads to body and mind connection. 23:08 Swam into Portuguese man o' war, hyper vigilant. 28:05 Upcoming sleepover with burning ceremony to forgive. 35:40 Women express feeling of helplessness, seek self-awareness. 37:54 Foster creativity and laughter for business success. 45:53 Plants have toxins, may affect gut health. 52:57 Questioning motives behind anti-aging beauty routines. 54:34 Childhood friend shared the importance of self-love. 01:02:36 Excited announcement about podcast and accessibility efforts. 01:04:38 Gratitude for Joy Women's Wellness; promoting collaboration. 01:09:54 Expressing gratitude, love, and empowerment for women. CHECK OUT OUR SPONSORS: Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

Ross Edgley is finally here! We've wanted to lock this man down for so long and it's finally happened. He's one of the UK's most fearless & athletic men, completed multiple Guinness World Records including the longest non-stop solo swim & swimming around the UK SOLO.If you'd like to work with us, email the studio on workwithfellas@fellasstudios.comJoin Fellas Loaded: https://fellasloaded.com/explore/Watch The Clips: https://www.youtube.com/@thefellaspodclipsListen on Spotify: https://shorturl.at/xBCPUListen on Apple Podcasts: https://shorturl.at/opIU0Join the Subreddit: https://www.reddit.com/r/FellasPodcastFollow us on Instagram - http://www.instagram.com/thefellasinstaFollow us on TikTok - https://www.tiktok.com/@thefellaspod?lang=enCal:https://twitter.com/Calfreezyhttps://www.instagram.com/calfreezy/Chip:https://twitter.com/yungchiphttps://www.instagram.com/theburntchip Hosted on Acast. See acast.com/privacy for more information.

AP correspondent Karen Chammas reports on Belgium quitting the triathlon event at the Paris Olympics because of illness.

Let me know your thoughts in the comments section down below... SPONSORED BY ⁠⁠https://www.instagram.com/supremeoftheuk/?hl=en⁠⁠ https://www.instagram.com/ldv_theswarm/ ⁠⁠https://www.instagram.com/cfr_sports/?hl=en⁠ ⁠https://rumble.com/user/CFRNetwork⁠ ⁠https://twitter.com/CFRNetwork_ --- Support this podcast: https://podcasters.spotify.com/pod/show/cfr-network/support

Send us a Text Message.Episode 6Can brass instruments come alive through digital wind controllers? Discover the secrets behind flawless brass emulations in our latest episode with experts Matt Traum and Alistair Parnell. We present a range of brass patches, from lead trumpet to tuba, and delve into the nuances of layering these sounds for a richer performance. Alongside the VL70-m, we highlight the Roland XV series sound modules, SWAM instruments, and the internal sounds of the Roland Aerophone.Our deep dive into the intricacies of pitch bending and vibrato will refine your brass emulation skills, drawing from real-world trombone and trumpet techniques. Learn to emulate the subtle vibrato of classical music and the distinctive vibrato of jazz by closely studying professional performances. We also explore the use of audio harmonizer pedals to generate multi-note harmonies and the practical application of the Electronic Valve Instruments (EVIs) for brass players. Don't miss our insider advice and your chance to shape future episodes by sending in your questions!If you'd like to send us a question for an upcoming episode, please email us at info@aerophoneacademy.comOr leave us a voice message that we can include in the podcast here.For more information about Matt, visit www.patchmanmusic.comFor great Aerophone courses, visit www.isax.academy

It's ok to be a different kind of fish than the others. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.   Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

A silky shark named Genie traveled from the Galapagos Islands out to the open ocean and back – over 17,000 miles – over the course of a year and a half. That's an average of 31 miles per day, making Genie's journey the longest recorded migration for a silky shark. Marine scientist Pelayo Salinas de León and his team named Genie in honor of the late marine biologist Eugenie Clark – also known as "The Shark Lady." She devoted her life to the study of sharks and to improving their reputation. Have another story you want us to cover? Email us at shortwave@npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Caring for the planet and it's countless natural wonders is an admirable endeavour, but be cautious when out in the wilderness, as those same creatures could give you quite the shock...  Send in an outdoor story for narration http://eeriecast.com/outdoor "Something Big in the Water" - 00:56 "Laughing in the park" - 13:43 "Green Hair" - 21:18 "My Encounters with the Skinwalker" - 27:17 "Bipedal Canine Terrorizes Cattle Farm" - 35:09 "What...What Was It..." - 43:28 "I Encountered Something on the Mountains a Year Ago" - 46:00 "Did I See a Fleshgait?" - 48:51 "Pretty Sure There's a Fleshgait in my Woods" - 51:50 Listen to more horror stories narrations http://eeriecast.com/ Follow NaturesTemper on Twitter: https://twitter.com/NaturesTemper And YouTube: https://www.youtube.com/NaturesTemper Sound effects from POND5 Learn more about your ad choices. Visit podcastchoices.com/adchoices

summerland key me on a adventure

IN THIS EPISODE SHARK INFESTED WATERS – An old, unhappy blue collar worker is presented with a disturbing offer. All stories were written and narrated by Steve Hudgins "Hudgins is a Horror-Meister to reckon with!" VICTOR MILLER - Writer of Friday the 13th Here are 5 simple ways to help support the show: 1.) Contribute directly to the show here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maniacontheloose.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 2.) Buy some of Steve's books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maniacontheloose.com/books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3.) Buy some of Steve's audiobooks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maniacontheloose.com/audiobooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 4.) Buy some Maniac on the Loose Merchandise: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.maniacontheloose.com/store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 5.) Please Subscribe. Share. Tell everyone you know about the show! --- Support this podcast: https://podcasters.spotify.com/pod/show/maniacontheloose/support

Let me know your thoughts in the comments section down below... SPONSORED BY ⁠⁠https://www.instagram.com/supremeoftheuk/?hl=en⁠⁠ https://www.instagram.com/ldv_theswarm/ ⁠⁠https://www.instagram.com/cfr_sports/?hl=en⁠ ⁠https://rumble.com/user/CFRNetwork⁠ ⁠https://twitter.com/CFRNetwork_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cfr-network/message Support this podcast: https://podcasters.spotify.com/pod/show/cfr-network/support

In 2007, 52-year-old Slovenian endurance swimmer Martin Strel became the first person to swim the entire length of the Amazon River. It took him 66 days to complete and, over the course of his journey, Strel faced threats such as pirates, sharks, and dengue fever. At 3,300 miles, it's the longest open swim in history.He shares his experience of the swim with Hunter Charlton. It's an Ember Audio production for BBC World Service. (Photo: Martin Strel pictured in London in 2009. Credit: Getty Images)

Episode 004Ever wondered how the breathy whispers of a tenor sax or the rich depth of an English horn can be recreated using technology? Join us as we, Matt Traum and Alistair Parnell, unveil the secrets behind the expressive possibilities of woodwind emulations on the Aerophone Academy podcast. Get ready to encounter the intricate techniques that bring the subtle imperfections and human-like qualities of traditional woodwinds to life through platforms like the Aerophone, Audio Modeling's SWAM instruments, and the Yamaha VL70-m equipped with Patchman Music's TURBO VL upgrade chip.This episode promises a treasure trove of wisdom, as we share anecdotes and insights into emulating everything from double reeds to the flutophone. Discover how the 'right' sound is less about objective standards and more about the artist's preference and the performance context. Learn how nuanced dynamics, articulations, and a deep understanding of an instrument's range can elevate a performance from simply impressive to strikingly realistic. Whether you're a seasoned wind controller enthusiast or just intrigued by the fusion of technology and tradition, this episode is your backstage pass to the very best woodwind emulations.If you'd like to send us a question for an upcoming episode, please email us at info@aerophoneacademy.comOr leave us a voice message that we can include in the podcast here.For more information about Matt, visit www.patchmanmusic.comFor great Aerophone courses, visit www.isax.academy

Missouri author Jess Bowers began her lifelong love affair with horses while still a child in her hometown of York, Pennsylvania - but she wasn't born to ranchers or farmers. Her dad was a sports journalist and a poet who fostered the love of literature in their home, which became the foundation on which she would build her writing career. We read "Granddad Swam" from her debut collection Horse Show, which was first published in Oyez Review.  https://jessbowers.org/Support the show

She could have competed for a place in the Guinness Book of World Records. But she died first, and her death remains a mystery.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Let me know your thoughts in the comments section down below... SPONSORED BY ⁠⁠https://www.instagram.com/supremeoftheuk/?hl=en⁠⁠ https://www.instagram.com/ldv_theswarm/ ⁠⁠https://www.instagram.com/cfr_sports/?hl=en⁠ ⁠https://rumble.com/user/CFRNetwork⁠ ⁠https://twitter.com/CFRNetwork_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cfr-network/message Support this podcast: https://podcasters.spotify.com/pod/show/cfr-network/support

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This episode was originally released March 10, 2021.Kimberley Chambers is a marathon open water swimmer from New Zealand. After a freak accident left Kim Chambers with a mere one-percent chance of walking unassisted again. Determined to prove the doctors wrong, Kim spent two years rehabilitating her leg and has now regained almost full functionality. She began swimming again as part of her rehabilitation, and has since become the sixth person in the world to complete the Ocean's Seven swimming challenge. In 2015, she became the first woman to swim from the Farallon Islands to the Golden Gate Bridge – a distance of about 30 miles. Many consider it to be the hardest marathon swim in the world.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do scientists figure out even basic facts such as whether an animal walked on land or swam in the sea?

A woman clung to a cow that swam her to safety as floodwaters rapidly rose. The story of Cow 569 became an enduring tale of survival from the lower North Island floods of February 2004. There was record rain and destruction, but the storm was also the catalyst to do better. Jimmy Ellingham reports.

Brace yourselves; the Landlord is back from his skiing trip, and with him he has brought a monumental update on the '52 Pubs in 52 Weeks' challenge. Plus, the guys hear about a very bizarre pub tradition, which certainly piqued their interest...Do you have a message you want to share with Robbie and Dan? If so, send it to robbie@moonunderpod.com. Hosted on Acast. See acast.com/privacy for more information.

I spoke with Tapio during his stopover in Auckland, NZ, during the Ocean Globe Race. We talk about the race, his boat (a Swam 55 yawl), sails,  the sinking of Asteria in the 2022 GGR, being rescued by Kirsten, Galiana's crew, crossing the equator, looking forward to Cape Horn, the decreasing wildlife in the oceans, and more.

It's all gravy with Pat and Mags this week when Aunt Mo joins to talk mall jail, being joepiscopalian, borons, Yelping across Bethlehem, widdle babies, the Jacksonville Junkpile, short serfs, Tom Celica, tenured kids on the block, gazebos, leather legal guardians, and the ox and lamb. TW: further antagonizing flight attendants --- Support this podcast: https://podcasters.spotify.com/pod/show/the-babymakers/support

Ben Tuff.  In 2012 Ben decided to quit drinking and to take up swimming.  He became a long distance swimmer and is featured in a documentary called How I Swam my Way out of the Bottle In this episode Ben shares how he:- Started drinking around age 16, initially as a social activity. Escalated to more secretive and excessive drinking over the years. Transitioned to a teaching career with increased responsibilities. Coped with stress through a work-hard, play-hard lifestyle involving heavy drinking. Denied the severity of his alcohol consumption. Employed denial and avoidance to ignore the growing problem. Developed strategic methods to hide alcohol purchases and consumption. Used tactics like obtaining cash back to avoid a record of liquor store purchases. Developed a secretive routine to hide alcohol consumption. Would disguise vodka in vitamin water bottles to conceal drinking. Rock Bottom Moment: Ben describes a pivotal moment when his alcohol addiction caught up with him, leading to a panic attack and a hospital visit. Blood alcohol level prevented immediate admission to the emergency room. The realization that his secret was out marked the turning point towards seeking help and recovery. Detox and Rehab: Ben's decision to go to rehab, supported by his wife, was a crucial step in his journey to sobriety. He spent five days in detox and five weeks in rehab, learning how to navigate a world that felt foreign without alcohol. Early Sobriety: Post-rehab, Ben maintained a strong support system, including a psychiatrist from rehab who remained his psychiatrist. He actively engaged in his recovery, attending AA meetings, and committing to a schedule that included daily meetings and swimming sessions. Sobriety as a Gift: Ben views his journey to sobriety as a gift, recognizing the real, authentic joy and connection he experiences with his family. The contrast between the facade of happiness during his drinking days and the genuine emotions in sobriety reinforced the value of his recovery. Swimming as Therapy: Ben's venture into swimming, initially inspired by a sponsor, became a therapeutic outlet. His dedication to learning and mastering swimming, including open water swims, provided a space for mental processing and connection with a higher power. Documentary "Swim Tough": Ben's decision to participate in a documentary about his journey stems from a desire to make stories of recovery more accessible. The film, titled "Swim Tough: How I Swam My Way Out of the Bottle," aims to highlight the transformative power of recovery rather than just focusing on swimming. Message to Those Struggling: Ben encourages those struggling with addiction to reach out for help without shame, emphasizing the importance of seeking support. Benefits of sobriety He reflects on the positive changes in his life, such as increased energy, a genuine appreciation for simple pleasures like good coffee, and the ability to sleep soundly, as key benefits of sobriety. You can follow Ben via his website which is https://swimtuff.com/    More Info Subscription membership – you can join up HERE. To access our website, click HERE. If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email janet@tribesober.com. If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email janet@tribesober.com.   Episode Sponsor This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today Read more about our program and subscribe HERE Help us to Spread the Word! We made this podcast so that we can reach more people who need our help.  Please subscribe and share. If you enjoyed the podcast, then please leave us a 5-star review on Apple podcasts. Take a screenshot of your review, and DM it to Tribe Sober's Instagram page – see PS below for instructions. We'll send you something special to say thank you! We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter, TikTok and Instagram. You can join our private Facebook group HERE. PS: How to Leave a Rating/Review in Apple Podcasts (on an iOS Device) Open the Podcasts app. EASY. Choose “Search” from the bottom row of icons and enter the name of the show (e.g. Recover Like a Mother) into the search field. Select the show under Shows (not under Episodes). Scroll down past the first few episodes until you see Ratings & Reviews. Click Write a Review underneath the displayed reviews from other listeners. You'll then have the option to rate the show on a 5-star scale and write a review (you can rate without writing too but it's always good to read your experience).  

Paula Scanlan remembers the day Will Thomas was introduced as a new member of the Penn Women's swim team.  And she recounts how she was discouraged from even questioning it.  She shares her story.See omnystudio.com/listener for privacy information.